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  <channel>
    <atom:link href="https://feeds.megaphone.fm/ACORL8260986346" rel="self" type="application/rss+xml"/>
    <title>Frogmore Stew</title>
    <link>https://www.frogmorestewsc.com</link>
    <language>en-us</language>
    <copyright></copyright>
    <description>Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time. Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State. Whether you're a political junkie, a justice-seeker, or just curious about what’s cooking in the South—pull up a chair. This stew’s got heat.</description>
    <image>
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      <title>Frogmore Stew</title>
      <link>https://www.frogmorestewsc.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>The Alliance Coalition</itunes:author>
    <itunes:summary>Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time. Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State. Whether you're a political junkie, a justice-seeker, or just curious about what’s cooking in the South—pull up a chair. This stew’s got heat.</itunes:summary>
    <content:encoded>
      <![CDATA[Frogmore Stew is a bold, unfiltered podcast serving up the South’s political history, cultural contradictions, and modern-day reckonings—one spicy episode at a time. Hosted by Southern truth-tellers who love their home and refuse to sugarcoat its reality, Frogmore Stew blends sharp analysis, personal storytelling, and a whole lot of side-eye to explore the people, policies, and power structures shaping life in the Palmetto State. Whether you're a political junkie, a justice-seeker, or just curious about what’s cooking in the South—pull up a chair. This stew’s got heat.]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>The Alliance Coalition</itunes:name>
      <itunes:email>gc@thealliancecoalition.org</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/c829454c-2e97-11f1-b2fd-2f3fb8e8c0bb/image/d4d5efe42bbaed328784d83efc5d7749.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="News">
      <itunes:category text="Politics"/>
    </itunes:category>
    <item>
      <title>Memories of a War</title>
      <description>Grace Cowan honors Memorial Day with a rare glimpse into her grandfather’s World War II service, reading his long-hidden account of life on the front lines. From the beaches of New Guinea to post-war Hiroshima, his experiences are raw, emotional, and unforgettable. This episode of Frogmore Stew is a tribute to memory, legacy, and the lasting impact of war.</description>
      <pubDate>Sun, 24 May 2026 18:19:00 -0000</pubDate>
      <itunes:title>Memories of a War</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Grace Cowan honors Memorial Day with a rare glimpse into her grandfather’s World War II service, reading his long-hidden account of life on the front lines. From the beaches of New Guinea to post-war Hiroshima, his experiences are raw, emotional, and unforgettable. This episode of Frogmore Stew is a tribute to memory, legacy, and the lasting impact of war.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace Cowan honors Memorial Day with a rare glimpse into her grandfather’s World War II service, reading his long-hidden account of life on the front lines. From the beaches of New Guinea to post-war Hiroshima, his experiences are raw, emotional, and unforgettable. This episode of Frogmore Stew is a tribute to memory, legacy, and the lasting impact of war.</p>]]>
      </content:encoded>
      <itunes:duration>2035</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a81860e8-579c-11f1-b43d-3ba6a4561b6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1499109393.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meet the Primary Candidates:  Governor</title>
      <description>South Carolina’s next governor could shape everything from healthcare and education to voting rights, infrastructure, and the future of the state itself. We have candid conversations with gubernatorial candidates on the issues driving the 2026 race, including Medicaid expansion, gerrymandering, abortion laws, government spending, roads, schools, and the growing divide between power and everyday people. From calls for political reform to competing visions for South Carolina’s future, the candidates make their case for why they should lead and what they believe needs to change before voters head to the primary. If you are still figuring out who deserves your vote, this is a good place to start.



00:00 Introduction

02:10 Billy Webster

16:54 Jermaine Johnson

36:00 Rom Reddy



Billy Webster

https://websterforsc.com/



Jermaine Johnson

https://johnsonforsc.com/



Rom Reddy

https://www.reddyforgovernor.com/



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Fri, 22 May 2026 20:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>South Carolina’s next governor could shape everything from healthcare and education to voting rights, infrastructure, and the future of the state itself. We have candid conversations with gubernatorial candidates on the issues driving the 2026 race, including Medicaid expansion, gerrymandering, abortion laws, government spending, roads, schools, and the growing divide between power and everyday people. From calls for political reform to competing visions for South Carolina’s future, the candidates make their case for why they should lead and what they believe needs to change before voters head to the primary. If you are still figuring out who deserves your vote, this is a good place to start.



00:00 Introduction

02:10 Billy Webster

16:54 Jermaine Johnson

36:00 Rom Reddy



Billy Webster

https://websterforsc.com/



Jermaine Johnson

https://johnsonforsc.com/



Rom Reddy

https://www.reddyforgovernor.com/



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina’s next governor could shape everything from healthcare and education to voting rights, infrastructure, and the future of the state itself. We have candid conversations with gubernatorial candidates on the issues driving the 2026 race, including Medicaid expansion, gerrymandering, abortion laws, government spending, roads, schools, and the growing divide between power and everyday people. From calls for political reform to competing visions for South Carolina’s future, the candidates make their case for why they should lead and what they believe needs to change before voters head to the primary. If you are still figuring out who deserves your vote, this is a good place to start.</p>
<p><br></p>
<p>00:00 Introduction</p>
<p>02:10 Billy Webster</p>
<p>16:54 Jermaine Johnson</p>
<p>36:00 Rom Reddy</p>
<p><br></p>
<p>Billy Webster</p>
<p>https://websterforsc.com/</p>
<p><br></p>
<p>Jermaine Johnson</p>
<p>https://johnsonforsc.com/</p>
<p><br></p>
<p>Rom Reddy</p>
<p>https://www.reddyforgovernor.com/</p>
<p><br></p>
<p>Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8a0543c-561e-11f1-b8c3-9b94598a29e1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8267304030.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rigged Maps, Broken Politics, and a Way Forward w/ Kate Barr</title>
      <description>Rigged maps are quietly reshaping who holds power and whether voters can truly hold leaders accountable. Kate Barr joins us to talk about why gerrymandering has become one of the biggest political fights in the South, how broken district maps fuel broken politics, and why so many communities feel ignored by the people meant to represent them. We dig into minority rule, the long-term consequences of noncompetitive elections, and why state legislatures in places like South Carolina, North Carolina, Georgia, and Tennessee could shape the future of democracy. Most importantly, we talk about what actually works, why the fight is not over, and what a real path forward could look like.



00:00 Introduction

02:00 Why Gerrymandering Is Surging

05:44 Operation REDMAP’s Lasting Damage

09:16 Minority Rule and Fighting Back

19:50 How the South Fights Back

26:41 How Money Broke Politics

33:31 Why Competitive Races Matter



Kate Barr

https://www.katebarrcanwin.com/



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Fri, 15 May 2026 16:29:00 -0000</pubDate>
      <itunes:title>Rigged Maps, Broken Politics, and a Way Forward</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>How rigged maps break politics and what it will take to fight back.</itunes:subtitle>
      <itunes:summary>Rigged maps are quietly reshaping who holds power and whether voters can truly hold leaders accountable. Kate Barr joins us to talk about why gerrymandering has become one of the biggest political fights in the South, how broken district maps fuel broken politics, and why so many communities feel ignored by the people meant to represent them. We dig into minority rule, the long-term consequences of noncompetitive elections, and why state legislatures in places like South Carolina, North Carolina, Georgia, and Tennessee could shape the future of democracy. Most importantly, we talk about what actually works, why the fight is not over, and what a real path forward could look like.



00:00 Introduction

02:00 Why Gerrymandering Is Surging

05:44 Operation REDMAP’s Lasting Damage

09:16 Minority Rule and Fighting Back

19:50 How the South Fights Back

26:41 How Money Broke Politics

33:31 Why Competitive Races Matter



Kate Barr

https://www.katebarrcanwin.com/



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rigged maps are quietly reshaping who holds power and whether voters can truly hold leaders accountable<strong>.</strong> Kate Barr joins us to talk about why gerrymandering has become one of the biggest political fights in the South, how broken district maps fuel broken politics, and why so many communities feel ignored by the people meant to represent them. We dig into minority rule, the long-term consequences of noncompetitive elections, and why state legislatures in places like South Carolina, North Carolina, Georgia, and Tennessee could shape the future of democracy. Most importantly, we talk about what actually works, why the fight is not over, and what a real path forward could look like.</p>
<p><br></p>
<p>00:00 Introduction</p>
<p>02:00 Why Gerrymandering Is Surging</p>
<p>05:44 Operation REDMAP’s Lasting Damage</p>
<p>09:16 Minority Rule and Fighting Back</p>
<p>19:50 How the South Fights Back</p>
<p>26:41 How Money Broke Politics</p>
<p>33:31 Why Competitive Races Matter</p>
<p><br></p>
<p>Kate Barr</p>
<p>https://www.katebarrcanwin.com/</p>
<p><br></p>
<p>Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[337cbb08-507b-11f1-a9b2-4fb13f63b1a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4769700174.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Democrats Need a Fainting Couch</title>
      <description>America watched people get beaten on the Edmund Pettus Bridge for the right to vote, and now the protections created in response are being dismantled piece by piece. This episode traces the path from Selma and the Voting Rights Act to Shelby County v. Holder and the latest Supreme Court decisions reshaping voting rights in America. It also asks a harder question: why do Democrats keep acting surprised by strategies Republicans have openly planned for years? 



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</description>
      <pubDate>Thu, 14 May 2026 16:13:00 -0000</pubDate>
      <itunes:title>The Democrats Need a Fainting Couch</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>How Supreme Court rulings reshaped voting rights and redistricting in America.</itunes:subtitle>
      <itunes:summary>America watched people get beaten on the Edmund Pettus Bridge for the right to vote, and now the protections created in response are being dismantled piece by piece. This episode traces the path from Selma and the Voting Rights Act to Shelby County v. Holder and the latest Supreme Court decisions reshaping voting rights in America. It also asks a harder question: why do Democrats keep acting surprised by strategies Republicans have openly planned for years? 



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>America watched people get beaten on the Edmund Pettus Bridge for the right to vote, and now the protections created in response are being dismantled piece by piece. This episode traces the path from Selma and the Voting Rights Act to Shelby County v. Holder and the latest Supreme Court decisions reshaping voting rights in America. It also asks a harder question: why do Democrats keep acting surprised by strategies Republicans have openly planned for years? </p>
<p><br></p>
<p>Also available wherever you get your podcasts:</p>
<p><br></p>
<p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p>
<p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p>
<p><br></p>
<p>There's more stew on Substack!</p>
<p>https://frogmorestew.substack.com/</p>
<p><br></p>
<p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p>
<p>On Instagram https://www.instagram.com/frogmorestewsc</p>
<p>on TikTok https://www.tiktok.com/@frogmorestewsc</p>
<p><br></p>
<p>Frogmore Stew is brought to you by The Alliance Coalition</p>
<p><br></p>
<p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p>
<p><br></p>
<p>https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>734</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d4a69b42-4faf-11f1-ba63-df5c0e54a215]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3172471601.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What One Generation Won Could Be Lost</title>
      <description>The fight one generation thought was settled is back on the table. Congressman Jonathan Jackson joins us to discuss the unraveling of the Voting Rights Act, modern gerrymandering, voter suppression, and why he believes America is sliding backward on civil rights. From South Carolina’s redistricting battles to the national fight over representation, Jackson argues that democracy depends on protecting access to the ballot and refusing to normalize inequality. Voting rights, racial justice, political power, and the future of representation all take center stage as the country faces growing questions about whether hard-won progress can survive.



00:00 Introduction

03:04 Voting Rights Under Attack

08:51 Gerrymandering, Race, and Economic Division

14:53 How Systemic Racism Still Shapes America

19:42 Voter Suppression and the Fight for Hope



Congressman Jonathan Jackson

https://jonathanjackson.house.gov/



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</description>
      <pubDate>Mon, 11 May 2026 12:27:00 -0000</pubDate>
      <itunes:title>What One Generation Won Could Be Lost</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>Civil rights protections face new threats as voting rights battles intensify.</itunes:subtitle>
      <itunes:summary>The fight one generation thought was settled is back on the table. Congressman Jonathan Jackson joins us to discuss the unraveling of the Voting Rights Act, modern gerrymandering, voter suppression, and why he believes America is sliding backward on civil rights. From South Carolina’s redistricting battles to the national fight over representation, Jackson argues that democracy depends on protecting access to the ballot and refusing to normalize inequality. Voting rights, racial justice, political power, and the future of representation all take center stage as the country faces growing questions about whether hard-won progress can survive.



00:00 Introduction

03:04 Voting Rights Under Attack

08:51 Gerrymandering, Race, and Economic Division

14:53 How Systemic Racism Still Shapes America

19:42 Voter Suppression and the Fight for Hope



Congressman Jonathan Jackson

https://jonathanjackson.house.gov/



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The fight one generation thought was settled is back on the table. Congressman Jonathan Jackson joins us to discuss the unraveling of the Voting Rights Act, modern gerrymandering, voter suppression, and why he believes America is sliding backward on civil rights. From South Carolina’s redistricting battles to the national fight over representation, Jackson argues that democracy depends on protecting access to the ballot and refusing to normalize inequality. Voting rights, racial justice, political power, and the future of representation all take center stage as the country faces growing questions about whether hard-won progress can survive.</p>
<p><br></p>
<p>00:00 Introduction</p>
<p>03:04 Voting Rights Under Attack</p>
<p>08:51 Gerrymandering, Race, and Economic Division</p>
<p>14:53 How Systemic Racism Still Shapes America</p>
<p>19:42 Voter Suppression and the Fight for Hope</p>
<p><br></p>
<p>Congressman Jonathan Jackson</p>
<p>https://jonathanjackson.house.gov/</p>
<p><br></p>
<p>Also available wherever you get your podcasts:</p>
<p><br></p>
<p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p>
<p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p>
<p><br></p>
<p>There's more stew on Substack!</p>
<p>https://frogmorestew.substack.com/</p>
<p><br></p>
<p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p>
<p>On Instagram https://www.instagram.com/frogmorestewsc</p>
<p>on TikTok https://www.tiktok.com/@frogmorestewsc</p>
<p><br></p>
<p>Frogmore Stew is brought to you by The Alliance Coalition</p>
<p><br></p>
<p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p>
<p><br></p>
<p>https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>1623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff5a0fca-416a-11f1-a316-5300f712449d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5395521007.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Benefits Most From South Carolina's Tax Plan? w/ Paige Knight</title>
      <description>South Carolina lawmakers are moving toward eliminating the state income tax, but the shift raises serious questions about who really benefits and who pays more. We examine how replacing income tax revenue with higher sales taxes, property taxes, and fees could affect working families across the Palmetto State. Policy analyst Paige Knight explains what House bill H4216 could change and how tax structure decisions shape public services like schools and infrastructure. If South Carolina’s tax plan moves forward, the impact on taxpayers may be very different depending on where you sit in the income ladder.



00:00 Why Tax Policy Matters for Families

04:54 South Carolina H4216 Explained

07:42 Do Income Tax Cuts Boost Growth?

09:32 Revenue Triggers and Budget Risks

13:41 Kansas Tax Cut Lessons

17:39 Better Tax Relief Options

22:41 The National Push to Cut Income Taxes



Paige Knight

Policy Advisor

https://www.linkedin.com/in/paige-knight-8a15003a



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</description>
      <pubDate>Thu, 30 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:title>Who Benefits Most From South Carolina's Tax Plan?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>South Carolina’s tax plan shifts costs to working families, not top earners.</itunes:subtitle>
      <itunes:summary>South Carolina lawmakers are moving toward eliminating the state income tax, but the shift raises serious questions about who really benefits and who pays more. We examine how replacing income tax revenue with higher sales taxes, property taxes, and fees could affect working families across the Palmetto State. Policy analyst Paige Knight explains what House bill H4216 could change and how tax structure decisions shape public services like schools and infrastructure. If South Carolina’s tax plan moves forward, the impact on taxpayers may be very different depending on where you sit in the income ladder.



00:00 Why Tax Policy Matters for Families

04:54 South Carolina H4216 Explained

07:42 Do Income Tax Cuts Boost Growth?

09:32 Revenue Triggers and Budget Risks

13:41 Kansas Tax Cut Lessons

17:39 Better Tax Relief Options

22:41 The National Push to Cut Income Taxes



Paige Knight

Policy Advisor

https://www.linkedin.com/in/paige-knight-8a15003a



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina lawmakers are moving toward eliminating the state income tax, but the shift raises serious questions about who really benefits and who pays more. We examine how replacing income tax revenue with higher sales taxes, property taxes, and fees could affect working families across the Palmetto State. Policy analyst Paige Knight explains what House bill H4216 could change and how tax structure decisions shape public services like schools and infrastructure. If South Carolina’s tax plan moves forward, the impact on taxpayers may be very different depending on where you sit in the income ladder.</p>
<p><br></p>
<p>00:00 Why Tax Policy Matters for Families</p>
<p>04:54 South Carolina H4216 Explained</p>
<p>07:42 Do Income Tax Cuts Boost Growth?</p>
<p>09:32 Revenue Triggers and Budget Risks</p>
<p>13:41 Kansas Tax Cut Lessons</p>
<p>17:39 Better Tax Relief Options</p>
<p>22:41 The National Push to Cut Income Taxes</p>
<p><br></p>
<p>Paige Knight</p>
<p>Policy Advisor</p>
<p>https://www.linkedin.com/in/paige-knight-8a15003a</p>
<p><br></p>
<p>Also available wherever you get your podcasts:</p>
<p><br></p>
<p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p>
<p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p>
<p><br></p>
<p>There's more stew on Substack!</p>
<p>https://frogmorestew.substack.com/</p>
<p><br></p>
<p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p>
<p>On Instagram https://www.instagram.com/frogmorestewsc</p>
<p>on TikTok https://www.tiktok.com/@frogmorestewsc</p>
<p><br></p>
<p>Frogmore Stew is brought to you by The Alliance Coalition</p>
<p><br></p>
<p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p>
<p><br></p>
<p>https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>1495</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a311ef3e-381f-11f1-bb35-d78eaa60bc21]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4746872158.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rural Voters Are Not Who Campaigns Think They Are w/ Frank Spring</title>
      <description>Campaigns often talk about rural voters, but they rarely understand how rural identity shapes political trust and participation. Culture, belonging, religion, work, and community expectations all influence how rural communities respond to candidates and national messaging. When campaigns rely on stereotypes instead of lived experience, the result is a growing gap between strategy and representation. Understanding that gap helps explain why rural voters often feel overlooked in American politics and across the modern South.



00:00 Frank Spring and Identity

02:31 Narrative Truth and Storytelling

14:00 Rural Voters and Messaging

25:25 Rural Voters’ AI Concerns

33:58 How Does Trump Fit into Rural Values?



Frank Spring

Founder, Altum Insight

https://www.altum-insight.com/



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</description>
      <pubDate>Tue, 21 Apr 2026 17:06:00 -0000</pubDate>
      <itunes:title>Rural Voters Are Not Who Campaigns Think They Are w/ Frank Spring</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>Campaigns talk about rural voters but miss how identity shapes trust.</itunes:subtitle>
      <itunes:summary>Campaigns often talk about rural voters, but they rarely understand how rural identity shapes political trust and participation. Culture, belonging, religion, work, and community expectations all influence how rural communities respond to candidates and national messaging. When campaigns rely on stereotypes instead of lived experience, the result is a growing gap between strategy and representation. Understanding that gap helps explain why rural voters often feel overlooked in American politics and across the modern South.



00:00 Frank Spring and Identity

02:31 Narrative Truth and Storytelling

14:00 Rural Voters and Messaging

25:25 Rural Voters’ AI Concerns

33:58 How Does Trump Fit into Rural Values?



Frank Spring

Founder, Altum Insight

https://www.altum-insight.com/



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Campaigns often talk about rural voters, but they rarely understand how rural identity shapes political trust and participation. Culture, belonging, religion, work, and community expectations all influence how rural communities respond to candidates and national messaging. When campaigns rely on stereotypes instead of lived experience, the result is a growing gap between strategy and representation. Understanding that gap helps explain why rural voters often feel overlooked in American politics and across the modern South.</p>
<p><br></p>
<p>00:00 Frank Spring and Identity</p>
<p>02:31 Narrative Truth and Storytelling</p>
<p>14:00 Rural Voters and Messaging</p>
<p>25:25 Rural Voters’ AI Concerns</p>
<p>33:58 How Does Trump Fit into Rural Values?</p>
<p><br></p>
<p>Frank Spring</p>
<p>Founder, Altum Insight</p>
<p>https://www.altum-insight.com/</p>
<p><br></p>
<p>Also available wherever you get your podcasts:</p>
<p><br></p>
<p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p>
<p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p>
<p><br></p>
<p>There's more stew on Substack!</p>
<p>https://frogmorestew.substack.com/</p>
<p><br></p>
<p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p>
<p>On Instagram https://www.instagram.com/frogmorestewsc</p>
<p>on TikTok https://www.tiktok.com/@frogmorestewsc</p>
<p><br></p>
<p>Frogmore Stew is brought to you by The Alliance Coalition</p>
<p><br></p>
<p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p>
<p><br></p>
<p>https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>2655</itunes:duration>
      <guid isPermaLink="false"><![CDATA[84cfb148-3da4-11f1-b3d0-f71305d1edcf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4389693949.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear Senator Cash</title>
      <description>South Carolina lawmakers can revisit major issues year after year, but many voters still struggle to have their voices heard in the decisions that shape state policy. Gerrymandered districts and low primary turnout shape who holds power and whose voices carry the most weight in the Statehouse. Recent action at the Statehouse shows how district maps and ballot access rules can limit how much influence voters really have in South Carolina. At the center is a simple question for Senator Richard Cash and the legislature: what does democracy look like when voters cannot decide the issues that affect them most?



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Fri, 17 Apr 2026 17:04:00 -0000</pubDate>
      <itunes:title>Dear Senator Cash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>Who speaks for South Carolina when maps shape representation?</itunes:subtitle>
      <itunes:summary>South Carolina lawmakers can revisit major issues year after year, but many voters still struggle to have their voices heard in the decisions that shape state policy. Gerrymandered districts and low primary turnout shape who holds power and whose voices carry the most weight in the Statehouse. Recent action at the Statehouse shows how district maps and ballot access rules can limit how much influence voters really have in South Carolina. At the center is a simple question for Senator Richard Cash and the legislature: what does democracy look like when voters cannot decide the issues that affect them most?



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina lawmakers can revisit major issues year after year, but many voters still struggle to have their voices heard in the decisions that shape state policy. Gerrymandered districts and low primary turnout shape who holds power and whose voices carry the most weight in the Statehouse. Recent action at the Statehouse shows how district maps and ballot access rules can limit how much influence voters really have in South Carolina. At the center is a simple question for Senator Richard Cash and the legislature: what does democracy look like when voters cannot decide the issues that affect them most?</p>
<p><br></p>
<p>Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78a75b32-3a7f-11f1-9329-9f9e8bd46e96]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4470926889.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Burden of Proof w/ Governor Jim Hodges</title>
      <description>Why do Democratic candidates in South Carolina have to work harder to win trust from voters? Former Governor Jim Hodges joins Frogmore Stew to explain why Democratic candidates in Republican leaning states carry the burden of proof and how campaigns succeed by focusing on education, health care, and affordability instead of national talking points. Drawing on his upset win in 1998 and his record in office, Hodges shares lessons about message discipline, bipartisan governing, and earning credibility across party lines. This conversation looks at what it takes to persuade voters and compete statewide in modern South Carolina politics.



00:00:00 Jim Hodges' Road to Governor

00:04:33 South Carolina Education Lottery 

00:07:16 Campaign Messaging That Wins

00:14:03 Rising Health Care Cost in South Carolina

00:19:14 Democrats Winning in South Carolina

00:26:28 Honest Campaign Voter Outreach

00:30:42 South Carolina Election Outlook



Jim Hodges

Former Governor of South Carolina



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</description>
      <pubDate>Thu, 16 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:title>The Burden of Proof w/ Governor Jim Hodges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>Jim Hodges on winning trust and competing statewide in South Carolina.</itunes:subtitle>
      <itunes:summary>Why do Democratic candidates in South Carolina have to work harder to win trust from voters? Former Governor Jim Hodges joins Frogmore Stew to explain why Democratic candidates in Republican leaning states carry the burden of proof and how campaigns succeed by focusing on education, health care, and affordability instead of national talking points. Drawing on his upset win in 1998 and his record in office, Hodges shares lessons about message discipline, bipartisan governing, and earning credibility across party lines. This conversation looks at what it takes to persuade voters and compete statewide in modern South Carolina politics.



00:00:00 Jim Hodges' Road to Governor

00:04:33 South Carolina Education Lottery 

00:07:16 Campaign Messaging That Wins

00:14:03 Rising Health Care Cost in South Carolina

00:19:14 Democrats Winning in South Carolina

00:26:28 Honest Campaign Voter Outreach

00:30:42 South Carolina Election Outlook



Jim Hodges

Former Governor of South Carolina



Also available wherever you get your podcasts:



Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why do Democratic candidates in South Carolina have to work harder to win trust from voters? Former Governor Jim Hodges joins Frogmore Stew to explain why Democratic candidates in Republican leaning states carry the burden of proof and how campaigns succeed by focusing on education, health care, and affordability instead of national talking points. Drawing on his upset win in 1998 and his record in office, Hodges shares lessons about message discipline, bipartisan governing, and earning credibility across party lines. This conversation looks at what it takes to persuade voters and compete statewide in modern South Carolina politics.</p>
<p><br></p>
<p>00:00:00 Jim Hodges' Road to Governor</p>
<p>00:04:33 South Carolina Education Lottery </p>
<p>00:07:16 Campaign Messaging That Wins</p>
<p>00:14:03 Rising Health Care Cost in South Carolina</p>
<p>00:19:14 Democrats Winning in South Carolina</p>
<p>00:26:28 Honest Campaign Voter Outreach</p>
<p>00:30:42 South Carolina Election Outlook</p>
<p><br></p>
<p>Jim Hodges</p>
<p>Former Governor of South Carolina</p>
<p><br></p>
<p>Also available wherever you get your podcasts:</p>
<p><br></p>
<p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p>
<p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p>
<p><br></p>
<p>There's more stew on Substack!</p>
<p>https://frogmorestew.substack.com/</p>
<p><br></p>
<p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p>
<p>On Instagram https://www.instagram.com/frogmorestewsc</p>
<p>on TikTok https://www.tiktok.com/@frogmorestewsc</p>
<p><br></p>
<p>Frogmore Stew is brought to you by The Alliance Coalition</p>
<p><br></p>
<p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p>
<p><br></p>
<p>https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>2064</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e3390fe-390e-11f1-adb6-777afba1dd32]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6525577241.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Vote Should Be the Opening Act, Not the Finale w/ Ramon Perez</title>
      <description>Casting a ballot should be the start of your voice in government, not the end of it. Ramon Perez of the Digital Democracy Project explains how verified voters can weigh in on real state and federal legislation between elections using secure mobile tools that connect citizens directly to lawmakers. The conversation explores gerrymandering, safe districts, and why many people feel their vote stops mattering after Election Day. It also shows how technology can help voters follow policy decisions and hold elected officials accountable year round.



00:00:00 Digital Democracy Project Vision

00:07:01 Mobile Voting Security

00:14:20 One-Party States and Safe Seats

00:19:10 Legislator Accountability Tools

00:26:53 Mobile Voting Identity Checks

00:38:17 National ID and Voting Access

00:43:17 Expanding Digital Democracy Nationwide



Ramon Perez

Executive Director, Digital Democracy Project

https://www.linkedin.com/in/ramon-perez-97a87a41/



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</description>
      <pubDate>Wed, 15 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:title>Your Vote Should Be the Opening Act, Not the Finale</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>How your vote can matter between elections and shape policy.</itunes:subtitle>
      <itunes:summary>Casting a ballot should be the start of your voice in government, not the end of it. Ramon Perez of the Digital Democracy Project explains how verified voters can weigh in on real state and federal legislation between elections using secure mobile tools that connect citizens directly to lawmakers. The conversation explores gerrymandering, safe districts, and why many people feel their vote stops mattering after Election Day. It also shows how technology can help voters follow policy decisions and hold elected officials accountable year round.



00:00:00 Digital Democracy Project Vision

00:07:01 Mobile Voting Security

00:14:20 One-Party States and Safe Seats

00:19:10 Legislator Accountability Tools

00:26:53 Mobile Voting Identity Checks

00:38:17 National ID and Voting Access

00:43:17 Expanding Digital Democracy Nationwide



Ramon Perez

Executive Director, Digital Democracy Project

https://www.linkedin.com/in/ramon-perez-97a87a41/



Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj



There's more stew on Substack!

https://frogmorestew.substack.com/



Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc



Frogmore Stew is brought to you by The Alliance Coalition



The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.



https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Casting a ballot should be the start of your voice in government, not the end of it. Ramon Perez of the Digital Democracy Project explains how verified voters can weigh in on real state and federal legislation between elections using secure mobile tools that connect citizens directly to lawmakers. The conversation explores gerrymandering, safe districts, and why many people feel their vote stops mattering after Election Day. It also shows how technology can help voters follow policy decisions and hold elected officials accountable year round.</p>
<p><br></p>
<p>00:00:00 Digital Democracy Project Vision</p>
<p>00:07:01 Mobile Voting Security</p>
<p>00:14:20 One-Party States and Safe Seats</p>
<p>00:19:10 Legislator Accountability Tools</p>
<p>00:26:53 Mobile Voting Identity Checks</p>
<p>00:38:17 National ID and Voting Access</p>
<p>00:43:17 Expanding Digital Democracy Nationwide</p>
<p><br></p>
<p>Ramon Perez</p>
<p>Executive Director, Digital Democracy Project</p>
<p>https://www.linkedin.com/in/ramon-perez-97a87a41/</p>
<p><br></p>
<p>Also available wherever you get your podcasts:</p>
<p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p>
<p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p>
<p><br></p>
<p>There's more stew on Substack!</p>
<p>https://frogmorestew.substack.com/</p>
<p><br></p>
<p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p>
<p>On Instagram https://www.instagram.com/frogmorestewsc</p>
<p>on TikTok https://www.tiktok.com/@frogmorestewsc</p>
<p><br></p>
<p>Frogmore Stew is brought to you by The Alliance Coalition</p>
<p><br></p>
<p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p>
<p><br></p>
<p>https://www.thealliancecoalition.org/</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2858</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5eea6764-381f-11f1-8728-5b735bfc1740]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3811948752.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Washington Treats Failure Like a Plan w/ Rahm Emanuel</title>
      <description>What happens when Washington stops solving problems and starts accepting failure as normal? Rahm Emanuel joins Frogmore Stew to explain why thousands of high paying jobs in America are still going unfilled and how community colleges and technical training can help rebuild the middle class. Drawing on his time as Chicago mayor, White House chief of staff, and U.S. ambassador to Japan, Emanuel says South Carolina is already showing what national leaders are missing. He argues that if Democrats want to compete in states like South Carolina, they need to focus on how people get trained, get hired, and move back into the middle class.

00:00 America's Skills Gap and American Dream

04:46 South Carolina's Community Education Blueprint

11:19 Washington Failure and Workforce Gaps

15:58 Innovation, China, and Global Competition

20:42 Democrats Competing in the South

25:20 Reinventing High School for Real Jobs

27:59 Why Emanuel Is Visiting South Carolina

Rahm Emanuel

https://x.com/RahmEmanuel

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!

https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Mon, 06 Apr 2026 18:57:00 -0000</pubDate>
      <itunes:title>Washington Treats Failure Like a Plan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:subtitle>Rahm Emanuel joins us to discuss schools, job training, and workers America needs.</itunes:subtitle>
      <itunes:summary>What happens when Washington stops solving problems and starts accepting failure as normal? Rahm Emanuel joins Frogmore Stew to explain why thousands of high paying jobs in America are still going unfilled and how community colleges and technical training can help rebuild the middle class. Drawing on his time as Chicago mayor, White House chief of staff, and U.S. ambassador to Japan, Emanuel says South Carolina is already showing what national leaders are missing. He argues that if Democrats want to compete in states like South Carolina, they need to focus on how people get trained, get hired, and move back into the middle class.

00:00 America's Skills Gap and American Dream

04:46 South Carolina's Community Education Blueprint

11:19 Washington Failure and Workforce Gaps

15:58 Innovation, China, and Global Competition

20:42 Democrats Competing in the South

25:20 Reinventing High School for Real Jobs

27:59 Why Emanuel Is Visiting South Carolina

Rahm Emanuel

https://x.com/RahmEmanuel

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542

Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!

https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/

On Instagram https://www.instagram.com/frogmorestewsc

on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when Washington stops solving problems and starts accepting failure as normal? Rahm Emanuel joins Frogmore Stew to explain why thousands of high paying jobs in America are still going unfilled and how community colleges and technical training can help rebuild the middle class. Drawing on his time as Chicago mayor, White House chief of staff, and U.S. ambassador to Japan, Emanuel says South Carolina is already showing what national leaders are missing. He argues that if Democrats want to compete in states like South Carolina, they need to focus on how people get trained, get hired, and move back into the middle class.</p>
<p>00:00 America's Skills Gap and American Dream</p>
<p>04:46 South Carolina's Community Education Blueprint</p>
<p>11:19 Washington Failure and Workforce Gaps</p>
<p>15:58 Innovation, China, and Global Competition</p>
<p>20:42 Democrats Competing in the South</p>
<p>25:20 Reinventing High School for Real Jobs</p>
<p>27:59 Why Emanuel Is Visiting South Carolina</p>
<p>Rahm Emanuel</p>
<p>https://x.com/RahmEmanuel</p>
<p>Also available wherever you get your podcasts:</p>
<p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p>
<p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p>
<p>There's more stew on Substack!</p>
<p>https://frogmorestew.substack.com/</p>
<p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p>
<p>On Instagram https://www.instagram.com/frogmorestewsc</p>
<p>on TikTok https://www.tiktok.com/@frogmorestewsc</p>
<p>Frogmore Stew is brought to you by The Alliance Coalition</p>
<p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information,  history and trends, while building a community for those of us who feel politically unhoused.   We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p>
<p>https://www.thealliancecoalition.org/</p>]]>
      </content:encoded>
      <itunes:duration>2228</itunes:duration>
      <guid isPermaLink="false"><![CDATA[292c2cd4-31e4-11f1-8929-77ecc44f9cd3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7809557391.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Quiet Decisions Behind Who Runs in South Carolina w/ Sam Skardon</title>
      <description>Candidates rarely jump into races at the last minute by accident. This episode explores how South Carolina candidate recruitment, filing season timing, party support networks, and early signals of campaign viability shape who actually enters elections across the state. We look at how political parties, independent groups, and local dynamics influence the South Carolina governor’s race field and other contests before voters ever see the ballot. If you want to understand how South Carolina campaigns take shape before filing closes, this conversation explains the quiet decisions that shape who runs.

00:00 PAC Ads and Campaign Money
04:37 South Carolina Filing Period
07:09 SC Governor Race Funding Issues
13:04 Democrats, Gerrymandering, and Voter Power
19:00 Local Candidates and Filing Deadlines
26:47 PACs, 527s, and Dark Money
34:33 Part-Time Lawmakers and Outside Influence
37:00 How Campaign Money Buys Attention
43:50 Baseball Opening Day

Sam Skardon
Former Chairman, Charleston County Democratic Party
https://www.linkedin.com/in/sam-skardon-42198b65

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Mon, 30 Mar 2026 14:08:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c85aac36-2e97-11f1-b2fd-47cd4041401c/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Candidates rarely jump into races at the last minute by accident. This episode explores how South Carolina candidate recruitment, filing season timing, party support networks, and early signals of campaign viability shape who actually enters elections across the state. We look at how political parties, independent groups, and local dynamics influence the South Carolina governor’s race field and other contests before voters ever see the ballot. If you want to understand how South Carolina campaigns take shape before filing closes, this conversation explains the quiet decisions that shape who runs.

00:00 PAC Ads and Campaign Money
04:37 South Carolina Filing Period
07:09 SC Governor Race Funding Issues
13:04 Democrats, Gerrymandering, and Voter Power
19:00 Local Candidates and Filing Deadlines
26:47 PACs, 527s, and Dark Money
34:33 Part-Time Lawmakers and Outside Influence
37:00 How Campaign Money Buys Attention
43:50 Baseball Opening Day

Sam Skardon
Former Chairman, Charleston County Democratic Party
https://www.linkedin.com/in/sam-skardon-42198b65

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Candidates rarely jump into races at the last minute by accident. This episode explores how South Carolina candidate recruitment, filing season timing, party support networks, and early signals of campaign viability shape who actually enters elections across the state. We look at how political parties, independent groups, and local dynamics influence the South Carolina governor’s race field and other contests before voters ever see the ballot. If you want to understand how South Carolina campaigns take shape before filing closes, this conversation explains the quiet decisions that shape who runs.</p><p><br></p><p>00:00 PAC Ads and Campaign Money</p><p>04:37 South Carolina Filing Period</p><p>07:09 SC Governor Race Funding Issues</p><p>13:04 Democrats, Gerrymandering, and Voter Power</p><p>19:00 Local Candidates and Filing Deadlines</p><p>26:47 PACs, 527s, and Dark Money</p><p>34:33 Part-Time Lawmakers and Outside Influence</p><p>37:00 How Campaign Money Buys Attention</p><p>43:50 Baseball Opening Day</p><p><br></p><p>Sam Skardon</p><p>Former Chairman, Charleston County Democratic Party</p><p>https://www.linkedin.com/in/sam-skardon-42198b65</p><p><br></p><p>Also available wherever you get your podcasts:</p><p><br></p><p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p><p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>2924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2cba94da-5c71-4fcf-ba1f-02ad5bab7315]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8836779608.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Influencers Bring South Carolina Politics to Voters</title>
      <description>What happens when everyday creators become the bridge between the Statehouse and the public? In this conversation with South Carolina political influencers Laurie, Carrie, and Jessica, we explore how social media is changing political messaging, helping voters understand what lawmakers are doing, and connecting people across the state who thought they were alone in their views. From reproductive rights updates to library fights and legislative debates, these creators are building a direct-to-voter pipeline for real-time civic awareness. We discuss how grassroots political influencers, local statehouse updates, and South Carolina political organizing are reshaping how voters engage with state politics.

00:00 Introduction
04:03 Why They Started Political Content
07:10 Identity, Faith, and Politics in South Carolina
14:54 Does Advocacy Content Drive Change?
17:15 TikTok and the Political Influencer Economy
27:31 Mobilizing vs Organizing for Real Change
34:09 Digital Strategy and Women Driving Change
39:40 Messaging Strategy and Reaching New Voters
45:41 Independence and Respect Across Parties
50:37 Inclusion, Belonging, and Fixing Politics

Lori Douglas
https://tiktok.com/@calltoactsouthernstyle

Carey Shofner
https://tiktok.com/@messyasamother

Jessicka Spearman Childs
https://tiktok.com/@scjesckachilds

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Tue, 24 Mar 2026 16:44:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8baef6a-2e97-11f1-b2fd-fb2b37a0ec2b/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What happens when everyday creators become the bridge between the Statehouse and the public? In this conversation with South Carolina political influencers Laurie, Carrie, and Jessica, we explore how social media is changing political messaging, helping voters understand what lawmakers are doing, and connecting people across the state who thought they were alone in their views. From reproductive rights updates to library fights and legislative debates, these creators are building a direct-to-voter pipeline for real-time civic awareness. We discuss how grassroots political influencers, local statehouse updates, and South Carolina political organizing are reshaping how voters engage with state politics.

00:00 Introduction
04:03 Why They Started Political Content
07:10 Identity, Faith, and Politics in South Carolina
14:54 Does Advocacy Content Drive Change?
17:15 TikTok and the Political Influencer Economy
27:31 Mobilizing vs Organizing for Real Change
34:09 Digital Strategy and Women Driving Change
39:40 Messaging Strategy and Reaching New Voters
45:41 Independence and Respect Across Parties
50:37 Inclusion, Belonging, and Fixing Politics

Lori Douglas
https://tiktok.com/@calltoactsouthernstyle

Carey Shofner
https://tiktok.com/@messyasamother

Jessicka Spearman Childs
https://tiktok.com/@scjesckachilds

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when everyday creators become the bridge between the Statehouse and the public? In this conversation with South Carolina political influencers Laurie, Carrie, and Jessica, we explore how social media is changing political messaging, helping voters understand what lawmakers are doing, and connecting people across the state who thought they were alone in their views. From reproductive rights updates to library fights and legislative debates, these creators are building a direct-to-voter pipeline for real-time civic awareness. We discuss how grassroots political influencers, local statehouse updates, and South Carolina political organizing are reshaping how voters engage with state politics.</p><p><br></p><p>00:00 Introduction</p><p>04:03 Why They Started Political Content</p><p>07:10 Identity, Faith, and Politics in South Carolina</p><p>14:54 Does Advocacy Content Drive Change?</p><p>17:15 TikTok and the Political Influencer Economy</p><p>27:31 Mobilizing vs Organizing for Real Change</p><p>34:09 Digital Strategy and Women Driving Change</p><p>39:40 Messaging Strategy and Reaching New Voters</p><p>45:41 Independence and Respect Across Parties</p><p>50:37 Inclusion, Belonging, and Fixing Politics</p><p><br></p><p>Lori Douglas</p><p>https://tiktok.com/@calltoactsouthernstyle</p><p><br></p><p>Carey Shofner</p><p>https://tiktok.com/@messyasamother</p><p><br></p><p>Jessicka Spearman Childs</p><p>https://tiktok.com/@scjesckachilds</p><p><br></p><p>Also available wherever you get your podcasts:</p><p><br></p><p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p><p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>3225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0826eefd-f405-4662-9186-620db377ac4a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7231017483.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Crisis Management and the Politics of Messaging w/ Sarah Massey</title>
      <description>What really happens when political leaders face breaking news and nonstop media pressure? Former Capitol Hill communications strategist Sarah Massey explains how crisis communication works inside the Speaker’s office and how political messaging reaches voters across the country. She shares how social media reshaped political communication, changed bipartisan relationships, and helped turn politics into a faster and more visible public conversation. This episode offers a behind-the-scenes look at modern political communications, Capitol Hill media strategy, and the growing role of social media in political discourse.

00:00 Introduction
01:28 Capitol Hill Comms Career
04:18 Crisis Management on Capitol Hill
08:06 Daily Life in the Capitol
13:52 How Policy and Messaging Connect
19:19 Social Media and Political Identity
26:04 Congress and Polarization
33:04 Inside the ONE Campaign

Sarah Massey
Strategic Communications &amp; Public Affairs Leader
https://www.linkedin.com/in/sarah-swinehart-massey/

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Sat, 21 Mar 2026 16:48:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c909fcfe-2e97-11f1-b2fd-074faaf133d3/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What really happens when political leaders face breaking news and nonstop media pressure? Former Capitol Hill communications strategist Sarah Massey explains how crisis communication works inside the Speaker’s office and how political messaging reaches voters across the country. She shares how social media reshaped political communication, changed bipartisan relationships, and helped turn politics into a faster and more visible public conversation. This episode offers a behind-the-scenes look at modern political communications, Capitol Hill media strategy, and the growing role of social media in political discourse.

00:00 Introduction
01:28 Capitol Hill Comms Career
04:18 Crisis Management on Capitol Hill
08:06 Daily Life in the Capitol
13:52 How Policy and Messaging Connect
19:19 Social Media and Political Identity
26:04 Congress and Polarization
33:04 Inside the ONE Campaign

Sarah Massey
Strategic Communications &amp; Public Affairs Leader
https://www.linkedin.com/in/sarah-swinehart-massey/

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What really happens when political leaders face breaking news and nonstop media pressure? Former Capitol Hill communications strategist Sarah Massey explains how crisis communication works inside the Speaker’s office and how political messaging reaches voters across the country. She shares how social media reshaped political communication, changed bipartisan relationships, and helped turn politics into a faster and more visible public conversation. This episode offers a behind-the-scenes look at modern political communications, Capitol Hill media strategy, and the growing role of social media in political discourse.</p><p><br></p><p>00:00 Introduction</p><p>01:28 Capitol Hill Comms Career</p><p>04:18 Crisis Management on Capitol Hill</p><p>08:06 Daily Life in the Capitol</p><p>13:52 How Policy and Messaging Connect</p><p>19:19 Social Media and Political Identity</p><p>26:04 Congress and Polarization</p><p>33:04 Inside the ONE Campaign</p><p><br></p><p>Sarah Massey</p><p>Strategic Communications &amp; Public Affairs Leader</p><p>https://www.linkedin.com/in/sarah-swinehart-massey/</p><p><br></p><p>Also available wherever you get your podcasts:</p><p><br></p><p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p><p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>2273</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[82b37a9d-c154-45aa-ae1f-69c8a22d9247]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4321882523.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stop Playing it Safe w/ Bre Maxwell</title>
      <description>Safe politics is costing Democrats their connection to voters. We dig into why the Democratic Party feels out of touch, from a lack of authentic leadership to missed opportunities in rural communities and working class outreach. Drawing on real experiences in South Carolina politics, the episode explores how voter trust erodes when leaders fail to show up and address everyday struggles like healthcare, education, and poverty. If Democrats want to rebuild trust and reconnect with voters, it starts by taking risks, showing up, and doing the work.

00:00 Leadership Journey
07:20 Healthcare, Education, and Rural Poverty
14:24 Campaign Strategy and Voter Outreach
18:06 Party Division and 2026 Outlook

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Wed, 18 Mar 2026 16:27:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c95af802-2e97-11f1-b2fd-a3225ce91a3f/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Safe politics is costing Democrats their connection to voters. We dig into why the Democratic Party feels out of touch, from a lack of authentic leadership to missed opportunities in rural communities and working class outreach. Drawing on real experiences in South Carolina politics, the episode explores how voter trust erodes when leaders fail to show up and address everyday struggles like healthcare, education, and poverty. If Democrats want to rebuild trust and reconnect with voters, it starts by taking risks, showing up, and doing the work.

00:00 Leadership Journey
07:20 Healthcare, Education, and Rural Poverty
14:24 Campaign Strategy and Voter Outreach
18:06 Party Division and 2026 Outlook

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Safe politics is costing Democrats their connection to voters. We dig into why the Democratic Party feels out of touch, from a lack of authentic leadership to missed opportunities in rural communities and working class outreach. Drawing on real experiences in South Carolina politics, the episode explores how voter trust erodes when leaders fail to show up and address everyday struggles like healthcare, education, and poverty. If Democrats want to rebuild trust and reconnect with voters, it starts by taking risks, showing up, and doing the work.</p><p><br></p><p>00:00 Leadership Journey</p><p>07:20 Healthcare, Education, and Rural Poverty</p><p>14:24 Campaign Strategy and Voter Outreach</p><p>18:06 Party Division and 2026 Outlook</p><p><br></p><p>Also available wherever you get your podcasts:</p><p><br></p><p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p><p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1544</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[679e602a-cad2-4a45-b6d0-723391695155]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6477338653.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sending South Carolina's Sons and Daughters to the Middle East</title>
      <description>“I'm going back to South Carolina and asking them to send their sons and daughters to the Middle East.” That line from Senator Lindsey Graham raises a hard question for families across the state. Grace breaks down the history of the U.S.–Iran conflict, from the 1979 Iran hostage crisis and the Reagan era Iran-Contra scandal to decades of sanctions, diplomacy, and nuclear deal debates. This episode explains how American foreign policy decisions shaped today’s tensions with Iran and what another Middle East war could mean for South Carolina families and service members.

00:00 Media Overload and Political Chaos
03:00 America’s Domestic Crisis Today
04:47 Hostage Crisis and Iran-Contra Scandal
09:18 Why Americans Fear Iran Today
12:29 War With Iran and What Comes Next

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Tue, 17 Mar 2026 18:03:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9a9b956-2e97-11f1-b2fd-bf7502fc0f75/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>“I'm going back to South Carolina and asking them to send their sons and daughters to the Middle East.” That line from Senator Lindsey Graham raises a hard question for families across the state. Grace breaks down the history of the U.S.–Iran conflict, from the 1979 Iran hostage crisis and the Reagan era Iran-Contra scandal to decades of sanctions, diplomacy, and nuclear deal debates. This episode explains how American foreign policy decisions shaped today’s tensions with Iran and what another Middle East war could mean for South Carolina families and service members.

00:00 Media Overload and Political Chaos
03:00 America’s Domestic Crisis Today
04:47 Hostage Crisis and Iran-Contra Scandal
09:18 Why Americans Fear Iran Today
12:29 War With Iran and What Comes Next

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“I'm going back to South Carolina and asking them to send their sons and daughters to the Middle East.” That line from Senator Lindsey Graham raises a hard question for families across the state. Grace breaks down the history of the U.S.–Iran conflict, from the 1979 Iran hostage crisis and the Reagan era Iran-Contra scandal to decades of sanctions, diplomacy, and nuclear deal debates. This episode explains how American foreign policy decisions shaped today’s tensions with Iran and what another Middle East war could mean for South Carolina families and service members.</p><p><br></p><p>00:00 Media Overload and Political Chaos</p><p>03:00 America’s Domestic Crisis Today</p><p>04:47 Hostage Crisis and Iran-Contra Scandal</p><p>09:18 Why Americans Fear Iran Today</p><p>12:29 War With Iran and What Comes Next</p><p><br></p><p>Also available wherever you get your podcasts:</p><p><br></p><p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p><p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>814</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8eeee603-8696-490b-9554-eac743f34db5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7077535608.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Political Divergence</title>
      <description>America’s political divide feels wider than ever, but what is really driving it? Former South Carolina state senator Penry Gustafson joins the conversation to talk about party loyalty tests, Trump support, and why Republicans and Democrats often misunderstand each other. The discussion explores how national politics shapes state politics, why voters feel pushed away from political parties, and how authenticity in leadership influences voters. From media narratives to the Ten Commandments bill in South Carolina, this conversation digs into the real forces behind political polarization in America.

00:00 Introduction
02:20 Penry Gustafson’s Political Roots
07:36 Feeling Overlooked in Senate
11:13 Party Tensions in the Senate
13:48 GOP Delegate Fight
16:53 National vs State Politics
19:53 Civics and How Laws Work
23:30 Trump, ICE, and Policy Priorities
28:27 Democratic Party Divisions
32:39 Authenticity in Politics and Trump’s Appeal
34:41 Safety, Identity, and Human Nature
36:39 South Carolina Ten Commandments Bill
40:47 Teen Slang, Theater, and Closing

Penry Gustafson
Fmr. South Carolina State Senator
https://www.instagram.com/penry_gustafson/

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Sat, 14 Mar 2026 15:10:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9f4aa38-2e97-11f1-b2fd-03339e69cccc/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>America’s political divide feels wider than ever, but what is really driving it? Former South Carolina state senator Penry Gustafson joins the conversation to talk about party loyalty tests, Trump support, and why Republicans and Democrats often misunderstand each other. The discussion explores how national politics shapes state politics, why voters feel pushed away from political parties, and how authenticity in leadership influences voters. From media narratives to the Ten Commandments bill in South Carolina, this conversation digs into the real forces behind political polarization in America.

00:00 Introduction
02:20 Penry Gustafson’s Political Roots
07:36 Feeling Overlooked in Senate
11:13 Party Tensions in the Senate
13:48 GOP Delegate Fight
16:53 National vs State Politics
19:53 Civics and How Laws Work
23:30 Trump, ICE, and Policy Priorities
28:27 Democratic Party Divisions
32:39 Authenticity in Politics and Trump’s Appeal
34:41 Safety, Identity, and Human Nature
36:39 South Carolina Ten Commandments Bill
40:47 Teen Slang, Theater, and Closing

Penry Gustafson
Fmr. South Carolina State Senator
https://www.instagram.com/penry_gustafson/

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>America’s political divide feels wider than ever, but what is really driving it? Former South Carolina state senator Penry Gustafson joins the conversation to talk about party loyalty tests, Trump support, and why Republicans and Democrats often misunderstand each other. The discussion explores how national politics shapes state politics, why voters feel pushed away from political parties, and how authenticity in leadership influences voters. From media narratives to the Ten Commandments bill in South Carolina, this conversation digs into the real forces behind political polarization in America.</p><p><br></p><p>00:00 Introduction</p><p>02:20 Penry Gustafson’s Political Roots</p><p>07:36 Feeling Overlooked in Senate</p><p>11:13 Party Tensions in the Senate</p><p>13:48 GOP Delegate Fight</p><p>16:53 National vs State Politics</p><p>19:53 Civics and How Laws Work</p><p>23:30 Trump, ICE, and Policy Priorities</p><p>28:27 Democratic Party Divisions</p><p>32:39 Authenticity in Politics and Trump’s Appeal</p><p>34:41 Safety, Identity, and Human Nature</p><p>36:39 South Carolina Ten Commandments Bill</p><p>40:47 Teen Slang, Theater, and Closing</p><p><br></p><p>Penry Gustafson</p><p>Fmr. South Carolina State Senator</p><p>https://www.instagram.com/penry_gustafson/</p><p><br></p><p>Also available wherever you get your podcasts:</p><p><br></p><p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p><p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a36a7c0f-7823-49e0-bec2-874e4d8dd45e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6046065715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Life of the Party w/ Joe Cunningham</title>
      <description>We take a hard look at the identity crisis facing the Democratic Party in South Carolina and across the country. Former Congressman Joe Cunningham joins the conversation to discuss rebuilding party credibility, reconnecting with working class voters, and why generational leadership change may be necessary for the party’s future. The discussion explores the fallout from the 2024 election, the limits of a third party movement like No Labels, and the growing number of independent voters reshaping American politics. If Democrats want to win back trust and compete in red states, the path forward may require new ideas, new leaders, and a new message.

00:00 Introduction
04:45 Changing Politics in South Carolina
07:27 No Labels and Third-Party
14:27 Democratic Credibility and Party Renewal
24:06 Independent Voters and the Democratic Reset
29:37 The Democratic Path Forward

Joe Cunningham
Former Congressman, SC 1st Congressional District
https://www.joecunninghamlaw.com/

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Thu, 12 Mar 2026 15:30:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca3921d6-2e97-11f1-b2fd-036571c9dc76/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We take a hard look at the identity crisis facing the Democratic Party in South Carolina and across the country. Former Congressman Joe Cunningham joins the conversation to discuss rebuilding party credibility, reconnecting with working class voters, and why generational leadership change may be necessary for the party’s future. The discussion explores the fallout from the 2024 election, the limits of a third party movement like No Labels, and the growing number of independent voters reshaping American politics. If Democrats want to win back trust and compete in red states, the path forward may require new ideas, new leaders, and a new message.

00:00 Introduction
04:45 Changing Politics in South Carolina
07:27 No Labels and Third-Party
14:27 Democratic Credibility and Party Renewal
24:06 Independent Voters and the Democratic Reset
29:37 The Democratic Path Forward

Joe Cunningham
Former Congressman, SC 1st Congressional District
https://www.joecunninghamlaw.com/

Also available wherever you get your podcasts:

Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542
Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We take a hard look at the identity crisis facing the Democratic Party in South Carolina and across the country. Former Congressman Joe Cunningham joins the conversation to discuss rebuilding party credibility, reconnecting with working class voters, and why generational leadership change may be necessary for the party’s future. The discussion explores the fallout from the 2024 election, the limits of a third party movement like No Labels, and the growing number of independent voters reshaping American politics. If Democrats want to win back trust and compete in red states, the path forward may require new ideas, new leaders, and a new message.</p><p><br></p><p>00:00 Introduction</p><p>04:45 Changing Politics in South Carolina</p><p>07:27 No Labels and Third-Party</p><p>14:27 Democratic Credibility and Party Renewal</p><p>24:06 Independent Voters and the Democratic Reset</p><p>29:37 The Democratic Path Forward</p><p><br></p><p>Joe Cunningham</p><p>Former Congressman, SC 1st Congressional District</p><p>https://www.joecunninghamlaw.com/</p><p><br></p><p>Also available wherever you get your podcasts:</p><p><br></p><p>Apple Podcasts https://podcasts.apple.com/us/podcast/frogmore-stew/id1714820542</p><p>Spotify https://open.spotify.com/show/6pxy2KuAmOfHCOU7xFQHUj</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a185f38-0253-4727-a648-0ce04f1abcd4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5354044308.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Citizens Fix South Carolina Politics? w/ Andrew Shue</title>
      <description>What if ordinary South Carolinians could help write the laws that govern their lives? Andrew Shue explains the South Carolina Forum, a citizen assembly experiment designed to bring people from across the state together to deliberate, reach 70 percent consensus, and propose real legislation to lawmakers. We discuss gerrymandering, political polarization, and why many voters feel disconnected from the decisions made in Columbia. If you are interested in citizen assemblies, democracy reform, and the future of South Carolina politics, this episode dives into whether a people powered approach could change the system.

00:00 Introduction
02:06 South Carolina Forum and Assembly Process
08:05 Direct Democracy and Gerrymandering
11:57 Choosing Citizen Assembly Delegates
15:04 Polarization and Electoral Reform
21:50 Andrew Shue’s Activism Journey
26:46 Call to Action and Closing

Andrew Shue
Founder of The South Carolina Forum
https://scforum.org/

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition
The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.
https://www.thealliancecoalition.org/</description>
      <pubDate>Wed, 11 Mar 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca85a4ac-2e97-11f1-b2fd-57aa06ca430c/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What if ordinary South Carolinians could help write the laws that govern their lives? Andrew Shue explains the South Carolina Forum, a citizen assembly experiment designed to bring people from across the state together to deliberate, reach 70 percent consensus, and propose real legislation to lawmakers. We discuss gerrymandering, political polarization, and why many voters feel disconnected from the decisions made in Columbia. If you are interested in citizen assemblies, democracy reform, and the future of South Carolina politics, this episode dives into whether a people powered approach could change the system.

00:00 Introduction
02:06 South Carolina Forum and Assembly Process
08:05 Direct Democracy and Gerrymandering
11:57 Choosing Citizen Assembly Delegates
15:04 Polarization and Electoral Reform
21:50 Andrew Shue’s Activism Journey
26:46 Call to Action and Closing

Andrew Shue
Founder of The South Carolina Forum
https://scforum.org/

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition
The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.
https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if ordinary South Carolinians could help write the laws that govern their lives? Andrew Shue explains the South Carolina Forum, a citizen assembly experiment designed to bring people from across the state together to deliberate, reach 70 percent consensus, and propose real legislation to lawmakers. We discuss gerrymandering, political polarization, and why many voters feel disconnected from the decisions made in Columbia. If you are interested in citizen assemblies, democracy reform, and the future of South Carolina politics, this episode dives into whether a people powered approach could change the system.</p><p><br></p><p>00:00 Introduction</p><p>02:06 South Carolina Forum and Assembly Process</p><p>08:05 Direct Democracy and Gerrymandering</p><p>11:57 Choosing Citizen Assembly Delegates</p><p>15:04 Polarization and Electoral Reform</p><p>21:50 Andrew Shue’s Activism Journey</p><p>26:46 Call to Action and Closing</p><p><br></p><p>Andrew Shue</p><p>Founder of The South Carolina Forum</p><p>https://scforum.org/</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p>https://www.thealliancecoalition.org/</p><p><br></p><p><br></p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1652</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[190cc309-d864-4447-b33c-702efffc7eaf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4938246023.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Pledge Allegiance w/ Jalisa Washington Price</title>
      <description>What does it actually mean to pledge allegiance to a political party in 2026? Jalisa Washington Price joins Frogmore Stew to unpack the Democratic Party identity crisis, the struggle to win back working class voters, and the challenge of engaging independents in South Carolina. From post 2024 election lessons to big tent strategy versus purity tests, this conversation dives into party branding, grassroots organizing in the South, and how Democrats can reconnect with everyday people. If you care about the future of Democratic politics in South Carolina and beyond, this is a conversation you cannot miss.
00:00 Rebuilding South Carolina Democrats
05:26 Party Branding and Grassroots Reset
12:19 State vs National Tensions
14:17 Progressive Energy Rising
16:57 Big Tent vs Purity Politics
18:29 The Future of South Carolina Politics

Jalisa Washington Price
Political Strategist / Communication Advisor
https://www.linkedin.com/in/jalisa-washington-price/

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition
The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.
https://www.thealliancecoalition.org/</description>
      <pubDate>Wed, 04 Mar 2026 18:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cad45f20-2e97-11f1-b2fd-d787dc525ef1/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What does it actually mean to pledge allegiance to a political party in 2026? Jalisa Washington Price joins Frogmore Stew to unpack the Democratic Party identity crisis, the struggle to win back working class voters, and the challenge of engaging independents in South Carolina. From post 2024 election lessons to big tent strategy versus purity tests, this conversation dives into party branding, grassroots organizing in the South, and how Democrats can reconnect with everyday people. If you care about the future of Democratic politics in South Carolina and beyond, this is a conversation you cannot miss.
00:00 Rebuilding South Carolina Democrats
05:26 Party Branding and Grassroots Reset
12:19 State vs National Tensions
14:17 Progressive Energy Rising
16:57 Big Tent vs Purity Politics
18:29 The Future of South Carolina Politics

Jalisa Washington Price
Political Strategist / Communication Advisor
https://www.linkedin.com/in/jalisa-washington-price/

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition
The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.
https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it actually mean to pledge allegiance to a political party in 2026? Jalisa Washington Price joins Frogmore Stew to unpack the Democratic Party identity crisis, the struggle to win back working class voters, and the challenge of engaging independents in South Carolina. From post 2024 election lessons to big tent strategy versus purity tests, this conversation dives into party branding, grassroots organizing in the South, and how Democrats can reconnect with everyday people. If you care about the future of Democratic politics in South Carolina and beyond, this is a conversation you cannot miss.</p><p>00:00 Rebuilding South Carolina Democrats</p><p>05:26 Party Branding and Grassroots Reset</p><p>12:19 State vs National Tensions</p><p>14:17 Progressive Energy Rising</p><p>16:57 Big Tent vs Purity Politics</p><p>18:29 The Future of South Carolina Politics</p><p><br></p><p>Jalisa Washington Price</p><p>Political Strategist / Communication Advisor</p><p>https://www.linkedin.com/in/jalisa-washington-price/</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p>https://www.thealliancecoalition.org/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43f7217d-0a9b-4b97-b669-7d014b9d8220]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3222611766.mp3?updated=1775137052" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Rise of Christian Nationalism w/ Pamela Brown</title>
      <description>The Rise of Christian Nationalism is not a fringe story unfolding in the shadows. It is a fast growing movement reshaping politics, churches, and communities across America. Grace sits down with CNN chief investigative correspondent Pamela Brown to unpack the ideology behind Christian nationalism, its push to redefine church and state, and its growing influence in Washington and beyond. From biblical hierarchy and household voting to Trump’s alignment with conservative Christian leaders, this conversation explores how faith, power, gender roles, and political authority are converging in ways many experts say the country has never seen.

00:00 Introduction
02:46 What Is Christian Nationalism?
07:47 Church, Power &amp; Politics
12:15 Patriarchy &amp; Women’s Stories
17:01 Community or Cult?
18:55 Scripture, Gender, and Household Power
28:05 Trump and Christian Power Nationalism
31:38 Faith and Politics

Pamela Brown
CNN Anchor / Chief Investigative Correspondent
https://www.instagram.com/pamelabrowncnn

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</description>
      <pubDate>Tue, 03 Mar 2026 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb20bf82-2e97-11f1-b2fd-bb27d7e734b9/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The Rise of Christian Nationalism is not a fringe story unfolding in the shadows. It is a fast growing movement reshaping politics, churches, and communities across America. Grace sits down with CNN chief investigative correspondent Pamela Brown to unpack the ideology behind Christian nationalism, its push to redefine church and state, and its growing influence in Washington and beyond. From biblical hierarchy and household voting to Trump’s alignment with conservative Christian leaders, this conversation explores how faith, power, gender roles, and political authority are converging in ways many experts say the country has never seen.

00:00 Introduction
02:46 What Is Christian Nationalism?
07:47 Church, Power &amp; Politics
12:15 Patriarchy &amp; Women’s Stories
17:01 Community or Cult?
18:55 Scripture, Gender, and Household Power
28:05 Trump and Christian Power Nationalism
31:38 Faith and Politics

Pamela Brown
CNN Anchor / Chief Investigative Correspondent
https://www.instagram.com/pamelabrowncnn

There's more stew on Substack!
https://frogmorestew.substack.com/

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/
On Instagram https://www.instagram.com/frogmorestewsc
on TikTok https://www.tiktok.com/@frogmorestewsc

Frogmore Stew is brought to you by The Alliance Coalition

The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.

https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Rise of Christian Nationalism is not a fringe story unfolding in the shadows. It is a fast growing movement reshaping politics, churches, and communities across America. Grace sits down with CNN chief investigative correspondent Pamela Brown to unpack the ideology behind Christian nationalism, its push to redefine church and state, and its growing influence in Washington and beyond. From biblical hierarchy and household voting to Trump’s alignment with conservative Christian leaders, this conversation explores how faith, power, gender roles, and political authority are converging in ways many experts say the country has never seen.</p><p><br></p><p>00:00 Introduction</p><p>02:46 What Is Christian Nationalism?</p><p>07:47 Church, Power &amp; Politics</p><p>12:15 Patriarchy &amp; Women’s Stories</p><p>17:01 Community or Cult?</p><p>18:55 Scripture, Gender, and Household Power</p><p>28:05 Trump and Christian Power Nationalism</p><p>31:38 Faith and Politics</p><p><br></p><p>Pamela Brown</p><p>CNN Anchor / Chief Investigative Correspondent</p><p>https://www.instagram.com/pamelabrowncnn</p><p><br></p><p>There's more stew on Substack!</p><p>https://frogmorestew.substack.com/</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/</p><p>On Instagram https://www.instagram.com/frogmorestewsc</p><p>on TikTok https://www.tiktok.com/@frogmorestewsc</p><p><br></p><p>Frogmore Stew is brought to you by The Alliance Coalition</p><p><br></p><p>The Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.</p><p><br></p><p>https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>1967</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1409b07-799f-4670-8c44-1a7ab54d5d1b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5181043110.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trump, Trade Deficits, and Local Fallout w/ Dan Wheeler</title>
      <description>Tariff chaos is hitting small businesses where it hurts. In Trump, Trade Deficits, and Local Fallout, congressional candidate and fintech attorney Dan Wheeler breaks down how shifting US tariff policy, trade deficits, and supply chain volatility are squeezing small business owners and reshaping local economies. From rising retail prices and manufacturing hollowing to affordability challenges in places like South Carolina and San Francisco, this conversation unpacks what trade wars really mean for Main Street. If you want a clear explanation of how Trump era tariffs impact small businesses, consumers, and the 2026 political landscape, this episode connects the dots.

00:00 Introduction
02:08 Tariffs and Trade Deficits
05:10 The Real Cost of Tariffs
13:51 How Small Businesses Survive Tariffs
15:45 Tariffs and Affordability
23:14 SF Primary, Crime, and Homeless Reform
27:06 Political Identity and Bipartisan Strategy
33:33 AI Regulation, Section 230, and States</description>
      <pubDate>Fri, 27 Feb 2026 21:24:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb74f106-2e97-11f1-b2fd-97933dae1896/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Tariff chaos is hitting small businesses where it hurts. In Trump, Trade Deficits, and Local Fallout, congressional candidate and fintech attorney Dan Wheeler breaks down how shifting US tariff policy, trade deficits, and supply chain volatility are squeezing small business owners and reshaping local economies. From rising retail prices and manufacturing hollowing to affordability challenges in places like South Carolina and San Francisco, this conversation unpacks what trade wars really mean for Main Street. If you want a clear explanation of how Trump era tariffs impact small businesses, consumers, and the 2026 political landscape, this episode connects the dots.

00:00 Introduction
02:08 Tariffs and Trade Deficits
05:10 The Real Cost of Tariffs
13:51 How Small Businesses Survive Tariffs
15:45 Tariffs and Affordability
23:14 SF Primary, Crime, and Homeless Reform
27:06 Political Identity and Bipartisan Strategy
33:33 AI Regulation, Section 230, and States</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tariff chaos is hitting small businesses where it hurts. In Trump, Trade Deficits, and Local Fallout, congressional candidate and fintech attorney Dan Wheeler breaks down how shifting US tariff policy, trade deficits, and supply chain volatility are squeezing small business owners and reshaping local economies. From rising retail prices and manufacturing hollowing to affordability challenges in places like South Carolina and San Francisco, this conversation unpacks what trade wars really mean for Main Street. If you want a clear explanation of how Trump era tariffs impact small businesses, consumers, and the 2026 political landscape, this episode connects the dots.</p><p><br></p><p>00:00 Introduction</p><p>02:08 Tariffs and Trade Deficits</p><p>05:10 The Real Cost of Tariffs</p><p>13:51 How Small Businesses Survive Tariffs</p><p>15:45 Tariffs and Affordability</p><p>23:14 SF Primary, Crime, and Homeless Reform</p><p>27:06 Political Identity and Bipartisan Strategy</p><p>33:33 AI Regulation, Section 230, and States</p>
]]>
      </content:encoded>
      <itunes:duration>2413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[043dbf5d-c411-4348-add9-ff2b71c24320]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5882303268.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Passing, Privilege, and Interracial Marriage w/ Dorothy Roberts</title>
      <description>Is interracial marriage proof that racism is fading, or does it reveal something far more complicated? Grace talks with scholar and MacArthur Fellow Dorothy Roberts about the hidden history of interracial couples in Chicago, the legacy of the racial caste system, and how the one drop rule still shapes identity today. Drawing from Roberts’ book The Mixed Marriage Project, this conversation explores passing, white privilege, and the myth that love alone can dismantle institutional racism. From the Great Migration to modern debates about race and belonging, this episode digs into what interracial marriage does and does not fix in America.

00:00:00 The Invention of Race
00:01:11 Who Is Dorothy Roberts?
00:03:37 Growing Up Between Black and White in Chicago
00:09:05 A White Father’s Early Life
00:12:04 India, Caste, and Race
00:13:19 Education, Exposure, and Book Deal
00:20:26 Interracial Marriage and the Limits of Change
00:24:13 White Privilege, Colorism, and Passing
00:28:32 The Everett Family Story
00:34:04 White Supremacy and Identity
00:39:56 Interracial Marriage, Identity, and Privilege
00:49:05 20th-Century Marriage &amp; Civil Rights
00:54:43 Politics, Marriage, Reflection</description>
      <pubDate>Sat, 21 Feb 2026 19:44:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbc2fa22-2e97-11f1-b2fd-f7e952d9d328/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Is interracial marriage proof that racism is fading, or does it reveal something far more complicated? Grace talks with scholar and MacArthur Fellow Dorothy Roberts about the hidden history of interracial couples in Chicago, the legacy of the racial caste system, and how the one drop rule still shapes identity today. Drawing from Roberts’ book The Mixed Marriage Project, this conversation explores passing, white privilege, and the myth that love alone can dismantle institutional racism. From the Great Migration to modern debates about race and belonging, this episode digs into what interracial marriage does and does not fix in America.

00:00:00 The Invention of Race
00:01:11 Who Is Dorothy Roberts?
00:03:37 Growing Up Between Black and White in Chicago
00:09:05 A White Father’s Early Life
00:12:04 India, Caste, and Race
00:13:19 Education, Exposure, and Book Deal
00:20:26 Interracial Marriage and the Limits of Change
00:24:13 White Privilege, Colorism, and Passing
00:28:32 The Everett Family Story
00:34:04 White Supremacy and Identity
00:39:56 Interracial Marriage, Identity, and Privilege
00:49:05 20th-Century Marriage &amp; Civil Rights
00:54:43 Politics, Marriage, Reflection</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is interracial marriage proof that racism is fading, or does it reveal something far more complicated? Grace talks with scholar and MacArthur Fellow Dorothy Roberts about the hidden history of interracial couples in Chicago, the legacy of the racial caste system, and how the one drop rule still shapes identity today. Drawing from Roberts’ book The Mixed Marriage Project, this conversation explores passing, white privilege, and the myth that love alone can dismantle institutional racism. From the Great Migration to modern debates about race and belonging, this episode digs into what interracial marriage does and does not fix in America.</p><p><br></p><p>00:00:00 The Invention of Race</p><p>00:01:11 Who Is Dorothy Roberts?</p><p>00:03:37 Growing Up Between Black and White in Chicago</p><p>00:09:05 A White Father’s Early Life</p><p>00:12:04 India, Caste, and Race</p><p>00:13:19 Education, Exposure, and Book Deal</p><p>00:20:26 Interracial Marriage and the Limits of Change</p><p>00:24:13 White Privilege, Colorism, and Passing</p><p>00:28:32 The Everett Family Story</p><p>00:34:04 White Supremacy and Identity</p><p>00:39:56 Interracial Marriage, Identity, and Privilege</p><p>00:49:05 20th-Century Marriage &amp; Civil Rights</p><p>00:54:43 Politics, Marriage, Reflection </p>
]]>
      </content:encoded>
      <itunes:duration>3527</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b56a5595-9bcf-4e12-b52f-0623b3bb0581]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8789780224.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Progressive Media in a Red State</title>
      <description>What happens when local news stops calling lies lies and starts softening the truth? In this conversation, journalist Deanna Pan joins Frogmore Stew to talk about media bias, editorial pressure, and why progressive journalism in South Carolina matters more than ever. From Trump coverage and the refusal to use words like racist, to the collapse of local watchdog reporting and the need for independent Substack voices, this is a candid look at how headlines shape public understanding. If you care about South Carolina politics, media accountability, and building progressive media in a red state, pull up a chair.

Deanna's Pulitzer Nominated Series
https://www.postandcourier.com/news/special_reports/stinney/

00:00 Introduction
02:39 Journalism &amp; Media Bias
04:30 CBS, Barry Weiss &amp; Media Power
07:51 Epstein Files &amp; Systemic Failure
12:30 Newsroom Ethics &amp; Editorial Pressure
15:29 Trump, Lies &amp; Who Controls Coverage
19:35 Why Local Journalism Still Matters
24:33 Building Progressive Media in SC</description>
      <pubDate>Fri, 20 Feb 2026 18:40:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc107e28-2e97-11f1-b2fd-87bb377999e2/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What happens when local news stops calling lies lies and starts softening the truth? In this conversation, journalist Deanna Pan joins Frogmore Stew to talk about media bias, editorial pressure, and why progressive journalism in South Carolina matters more than ever. From Trump coverage and the refusal to use words like racist, to the collapse of local watchdog reporting and the need for independent Substack voices, this is a candid look at how headlines shape public understanding. If you care about South Carolina politics, media accountability, and building progressive media in a red state, pull up a chair.

Deanna's Pulitzer Nominated Series
https://www.postandcourier.com/news/special_reports/stinney/

00:00 Introduction
02:39 Journalism &amp; Media Bias
04:30 CBS, Barry Weiss &amp; Media Power
07:51 Epstein Files &amp; Systemic Failure
12:30 Newsroom Ethics &amp; Editorial Pressure
15:29 Trump, Lies &amp; Who Controls Coverage
19:35 Why Local Journalism Still Matters
24:33 Building Progressive Media in SC</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when local news stops calling lies lies and starts softening the truth? In this conversation, journalist Deanna Pan joins Frogmore Stew to talk about media bias, editorial pressure, and why progressive journalism in South Carolina matters more than ever. From Trump coverage and the refusal to use words like racist, to the collapse of local watchdog reporting and the need for independent Substack voices, this is a candid look at how headlines shape public understanding. If you care about South Carolina politics, media accountability, and building progressive media in a red state, pull up a chair.</p><p><br></p><p>Deanna's Pulitzer Nominated Series</p><p>https://www.postandcourier.com/news/special_reports/stinney/</p><p><br></p><p>00:00 Introduction</p><p>02:39 Journalism &amp; Media Bias</p><p>04:30 CBS, Barry Weiss &amp; Media Power</p><p>07:51 Epstein Files &amp; Systemic Failure</p><p>12:30 Newsroom Ethics &amp; Editorial Pressure</p><p>15:29 Trump, Lies &amp; Who Controls Coverage</p><p>19:35 Why Local Journalism Still Matters</p><p>24:33 Building Progressive Media in SC</p>
]]>
      </content:encoded>
      <itunes:duration>1820</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ebd54f86-115e-4502-83ca-37f6f57d1976]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9559132768.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>America’s Immigration Story and South Carolina's Front Lines w/ Jennie Montenotte of Charleston Legal Access</title>
      <description>America’s immigration story has always been about power, control, and who gets to belong. From the Chinese Exclusion Act and Operation Wetback to modern ICE enforcement and expedited removal, we trace the full history of US immigration policy before bringing it home to South Carolina’s front lines. Immigration attorney Jennie Montenotte of Charleston Legal Access explains how immigration court, Notice to Appear filings, ICE check ins, and asylum cases are playing out for families across our state. If you want to understand how federal immigration policy impacts South Carolina communities in real time, this conversation connects the national timeline to what is happening on the ground right now.

00:00 Introduction
02:19 Early U.S. Immigration Laws (1790–1850)
03:50 Exclusion Era and Border Expansion
06:23 WWII to 1965 Immigration Reform
09:32 Rise of Detention and Private Prisons
13:49 Obama to Trump Enforcement Shift
17:38 Biden Surge and 2026 Crackdowns
19:58 Meet Jennie Montenotte and CLA
23:20 Immigration in South Carolina
24:43 Court vs USCIS Immigration Process
28:57 ICE Dismissals and Expedited Removal
33:16 Criminal Records and SC ICE Bill
36:19 Immigration Costs and SC Detentions
41:43 Who ICE Is Really Targeting
43:30 What South Carolina Can Do
46:18 Outreach and Statewide Legal Access</description>
      <pubDate>Thu, 19 Feb 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc626e9a-2e97-11f1-b2fd-63964222f9d8/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>America’s immigration story has always been about power, control, and who gets to belong. From the Chinese Exclusion Act and Operation Wetback to modern ICE enforcement and expedited removal, we trace the full history of US immigration policy before bringing it home to South Carolina’s front lines. Immigration attorney Jennie Montenotte of Charleston Legal Access explains how immigration court, Notice to Appear filings, ICE check ins, and asylum cases are playing out for families across our state. If you want to understand how federal immigration policy impacts South Carolina communities in real time, this conversation connects the national timeline to what is happening on the ground right now.

00:00 Introduction
02:19 Early U.S. Immigration Laws (1790–1850)
03:50 Exclusion Era and Border Expansion
06:23 WWII to 1965 Immigration Reform
09:32 Rise of Detention and Private Prisons
13:49 Obama to Trump Enforcement Shift
17:38 Biden Surge and 2026 Crackdowns
19:58 Meet Jennie Montenotte and CLA
23:20 Immigration in South Carolina
24:43 Court vs USCIS Immigration Process
28:57 ICE Dismissals and Expedited Removal
33:16 Criminal Records and SC ICE Bill
36:19 Immigration Costs and SC Detentions
41:43 Who ICE Is Really Targeting
43:30 What South Carolina Can Do
46:18 Outreach and Statewide Legal Access</itunes:summary>
      <content:encoded>
        <![CDATA[<p>America’s immigration story has always been about power, control, and who gets to belong. From the Chinese Exclusion Act and Operation Wetback to modern ICE enforcement and expedited removal, we trace the full history of US immigration policy before bringing it home to South Carolina’s front lines. Immigration attorney Jennie Montenotte of Charleston Legal Access explains how immigration court, Notice to Appear filings, ICE check ins, and asylum cases are playing out for families across our state. If you want to understand how federal immigration policy impacts South Carolina communities in real time, this conversation connects the national timeline to what is happening on the ground right now.</p><p><br></p><p>00:00 Introduction</p><p>02:19 Early U.S. Immigration Laws (1790–1850)</p><p>03:50 Exclusion Era and Border Expansion</p><p>06:23 WWII to 1965 Immigration Reform</p><p>09:32 Rise of Detention and Private Prisons</p><p>13:49 Obama to Trump Enforcement Shift</p><p>17:38 Biden Surge and 2026 Crackdowns</p><p>19:58 Meet Jennie Montenotte and CLA</p><p>23:20 Immigration in South Carolina</p><p>24:43 Court vs USCIS Immigration Process</p><p>28:57 ICE Dismissals and Expedited Removal</p><p>33:16 Criminal Records and SC ICE Bill</p><p>36:19 Immigration Costs and SC Detentions</p><p>41:43 Who ICE Is Really Targeting</p><p>43:30 What South Carolina Can Do</p><p>46:18 Outreach and Statewide Legal Access</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2899</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3590da3c-cafc-467f-9979-2d9089815ed4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2937159940.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Power, Primaries, and Pregnancy Laws</title>
      <description>Who really holds power in South Carolina politics? From the fight over closing open primaries to the South Carolina abortion pill classification bill H4760, Grace and Kathryn break down how election year maneuvering is reshaping voter access and women’s healthcare. They unpack the proposed ombudsman overseeing pregnant women care in Bill 717, the wastewater surveillance for abortion medication proposal, and what it signals about government overreach in the SC Statehouse. Plus, a look at ICE opening a legal office in Columbia and what it means for transparency, trust, and control in South Carolina.

00:00 Introduction
06:42 Voter Power and Party Control
11:09 Bill 717: The Pregnancy Ombudsman
16:41 Abortion Pill Crackdown H4760
22:31 Abortion Surveillance
27:47 Healthcare Gaps and Medicaid
32:03 ICE Office in Columbia
37:12 Whole 'Nother Thing
There's more stew on Substack!https://frogmorestew.substack.com/Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</description>
      <pubDate>Tue, 17 Feb 2026 16:16:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccade21c-2e97-11f1-b2fd-bf550729f384/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Who really holds power in South Carolina politics? From the fight over closing open primaries to the South Carolina abortion pill classification bill H4760, Grace and Kathryn break down how election year maneuvering is reshaping voter access and women’s healthcare. They unpack the proposed ombudsman overseeing pregnant women care in Bill 717, the wastewater surveillance for abortion medication proposal, and what it signals about government overreach in the SC Statehouse. Plus, a look at ICE opening a legal office in Columbia and what it means for transparency, trust, and control in South Carolina.

00:00 Introduction
06:42 Voter Power and Party Control
11:09 Bill 717: The Pregnancy Ombudsman
16:41 Abortion Pill Crackdown H4760
22:31 Abortion Surveillance
27:47 Healthcare Gaps and Medicaid
32:03 ICE Office in Columbia
37:12 Whole 'Nother Thing
There's more stew on Substack!https://frogmorestew.substack.com/Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who really holds power in South Carolina politics? From the fight over closing open primaries to the South Carolina abortion pill classification bill H4760, Grace and Kathryn break down how election year maneuvering is reshaping voter access and women’s healthcare. They unpack the proposed ombudsman overseeing pregnant women care in Bill 717, the wastewater surveillance for abortion medication proposal, and what it signals about government overreach in the SC Statehouse. Plus, a look at ICE opening a legal office in Columbia and what it means for transparency, trust, and control in South Carolina.</p><p><br></p><p>00:00 Introduction</p><p>06:42 Voter Power and Party Control</p><p>11:09 Bill 717: The Pregnancy Ombudsman</p><p>16:41 Abortion Pill Crackdown H4760</p><p>22:31 Abortion Surveillance</p><p>27:47 Healthcare Gaps and Medicaid</p><p>32:03 ICE Office in Columbia</p><p>37:12 Whole 'Nother Thing</p><p>There's more stew on Substack!https://frogmorestew.substack.com/Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused. We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>2445</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d019900-1ea9-4da2-8a17-828f373fa058]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9111342909.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Need Herd Immunity in the SC Senate w/ Senator Margie Bright Matthews</title>
      <description>South Carolina is facing its most serious measles outbreak in decades, and the fight over vaccines has landed squarely in the State House. Senator Margie Bright Matthews breaks down her bill to remove the religious exemption for MMR vaccines in public schools while preserving parental choice outside the classroom. The conversation dives into how religious exemptions weakened herd immunity in Spartanburg County, the impact of vaccine disinformation campaigns, and the growing debate over parental rights versus public health in South Carolina. If you want to understand the real stakes behind SC bill S897, the measles outbreak in schools, and what it means for children, families, and the future of public health policy in South Carolina, this is a conversation you cannot miss.

00:00 Parental Rights vs Public Health Safety
05:19 Senator Matthews on Ending Exemptions
10:10 Herd Immunity and Senate Debate
16:14 School Safety, Blame, and Politics
20:08 Vaccine Bill Strategy and State Priorities
23:41 Poverty, Childcare, and Policy Hypocrisy</description>
      <pubDate>Thu, 12 Feb 2026 16:56:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccfb5588-2e97-11f1-b2fd-bf78afdedd37/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina is facing its most serious measles outbreak in decades, and the fight over vaccines has landed squarely in the State House. Senator Margie Bright Matthews breaks down her bill to remove the religious exemption for MMR vaccines in public schools while preserving parental choice outside the classroom. The conversation dives into how religious exemptions weakened herd immunity in Spartanburg County, the impact of vaccine disinformation campaigns, and the growing debate over parental rights versus public health in South Carolina. If you want to understand the real stakes behind SC bill S897, the measles outbreak in schools, and what it means for children, families, and the future of public health policy in South Carolina, this is a conversation you cannot miss.

00:00 Parental Rights vs Public Health Safety
05:19 Senator Matthews on Ending Exemptions
10:10 Herd Immunity and Senate Debate
16:14 School Safety, Blame, and Politics
20:08 Vaccine Bill Strategy and State Priorities
23:41 Poverty, Childcare, and Policy Hypocrisy</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina is facing its most serious measles outbreak in decades, and the fight over vaccines has landed squarely in the State House. Senator Margie Bright Matthews breaks down her bill to remove the religious exemption for MMR vaccines in public schools while preserving parental choice outside the classroom. The conversation dives into how religious exemptions weakened herd immunity in Spartanburg County, the impact of vaccine disinformation campaigns, and the growing debate over parental rights versus public health in South Carolina. If you want to understand the real stakes behind SC bill S897, the measles outbreak in schools, and what it means for children, families, and the future of public health policy in South Carolina, this is a conversation you cannot miss.</p><p><br></p><p>00:00 Parental Rights vs Public Health Safety</p><p>05:19 Senator Matthews on Ending Exemptions</p><p>10:10 Herd Immunity and Senate Debate</p><p>16:14 School Safety, Blame, and Politics</p><p>20:08 Vaccine Bill Strategy and State Priorities</p><p>23:41 Poverty, Childcare, and Policy Hypocrisy</p>
]]>
      </content:encoded>
      <itunes:duration>1825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e2c26b5-0579-4626-a886-cac45fc48041]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6925139337.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Class Shapes Anger, Voting, and Identity w/ Joan C. Williams </title>
      <description>Hard work used to promise a stable life, and when that promise breaks, anger follows. Joan C. Williams explains how social class shapes political identity, voting behavior, and the resentment driving today’s divide, including here in South Carolina. From the diploma divide to class blindness among elites, we connect national research to the realities of the South Carolina Statehouse, rural communities, and the working families who feel economically squeezed. Joan helps us understand why voters across the Palmetto State are frustrated and how class dynamics shape our elections.

00:00 The Idea of Class Immigrants
07:21 Social Honor and Class Shame
09:58 Class Identity, Empathy, and Politics
11:28 Hard Work, Guilt, and Class Discomfort
16:14 Elite Individualism, Class, and Race
23:06 Gender Roles, Masculinity, and Status Loss
29:09 Performance Pressure Politics
35:52 Conspiracy Thinking and Trump’s Appeal
40:39 Making Class Politics Work
44:54 The Class Bubble Quiz</description>
      <pubDate>Tue, 10 Feb 2026 22:03:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd4ac1b8-2e97-11f1-b2fd-7b9257bc8911/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Hard work used to promise a stable life, and when that promise breaks, anger follows. Joan C. Williams explains how social class shapes political identity, voting behavior, and the resentment driving today’s divide, including here in South Carolina. From the diploma divide to class blindness among elites, we connect national research to the realities of the South Carolina Statehouse, rural communities, and the working families who feel economically squeezed. Joan helps us understand why voters across the Palmetto State are frustrated and how class dynamics shape our elections.

00:00 The Idea of Class Immigrants
07:21 Social Honor and Class Shame
09:58 Class Identity, Empathy, and Politics
11:28 Hard Work, Guilt, and Class Discomfort
16:14 Elite Individualism, Class, and Race
23:06 Gender Roles, Masculinity, and Status Loss
29:09 Performance Pressure Politics
35:52 Conspiracy Thinking and Trump’s Appeal
40:39 Making Class Politics Work
44:54 The Class Bubble Quiz</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hard work used to promise a stable life, and when that promise breaks, anger follows. Joan C. Williams explains how social class shapes political identity, voting behavior, and the resentment driving today’s divide, including here in South Carolina. From the diploma divide to class blindness among elites, we connect national research to the realities of the South Carolina Statehouse, rural communities, and the working families who feel economically squeezed. Joan helps us understand why voters across the Palmetto State are frustrated and how class dynamics shape our elections.</p><p><br></p><p>00:00 The Idea of Class Immigrants</p><p>07:21 Social Honor and Class Shame</p><p>09:58 Class Identity, Empathy, and Politics</p><p>11:28 Hard Work, Guilt, and Class Discomfort</p><p>16:14 Elite Individualism, Class, and Race</p><p>23:06 Gender Roles, Masculinity, and Status Loss</p><p>29:09 Performance Pressure Politics</p><p>35:52 Conspiracy Thinking and Trump’s Appeal</p><p>40:39 Making Class Politics Work</p><p>44:54 The Class Bubble Quiz</p>
]]>
      </content:encoded>
      <itunes:duration>2766</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2232cce-67dd-4dc8-af4a-3344e0c83c7e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2551448791.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Gerrymandering Ends Accountability w/ Chris Kenney</title>
      <description>South Carolina politics are being warped by a system designed to protect power, not voters. When districts are drawn to eliminate competition and dark money floods campaigns through super PACs, lawmakers stop fearing the ballot box and accountability disappears. This conversation with Chris Kenney breaks down how gerrymandering suppresses turnout, why uncontested elections are becoming the norm, and how campaign finance rules fuel extreme legislation. It also makes the case that filing for office itself can be a direct way to push back and restore real political accountability in South Carolina.

00:00 Introduction
01:58 Campaign Finance Basics
04:48 Super PACs, Citizens United, and Red Boxing
09:39 Can Campaign Finance Be Fixed?
12:52 Mothers and Preborns Act
15:12 Gerrymandering, Primaries, and Rigging
22:15 How Filing for Office Fights Gerrymandering
29:40 South Carolina Demographic Shifts
36:13 Resist and Unsubscribe &amp; Catnapping

Chris Kenny
https://www.comebacksc.com</description>
      <pubDate>Fri, 06 Feb 2026 18:03:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd96ad8a-2e97-11f1-b2fd-ff6e2a685086/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina politics are being warped by a system designed to protect power, not voters. When districts are drawn to eliminate competition and dark money floods campaigns through super PACs, lawmakers stop fearing the ballot box and accountability disappears. This conversation with Chris Kenney breaks down how gerrymandering suppresses turnout, why uncontested elections are becoming the norm, and how campaign finance rules fuel extreme legislation. It also makes the case that filing for office itself can be a direct way to push back and restore real political accountability in South Carolina.

00:00 Introduction
01:58 Campaign Finance Basics
04:48 Super PACs, Citizens United, and Red Boxing
09:39 Can Campaign Finance Be Fixed?
12:52 Mothers and Preborns Act
15:12 Gerrymandering, Primaries, and Rigging
22:15 How Filing for Office Fights Gerrymandering
29:40 South Carolina Demographic Shifts
36:13 Resist and Unsubscribe &amp; Catnapping

Chris Kenny
https://www.comebacksc.com</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina politics are being warped by a system designed to protect power, not voters. When districts are drawn to eliminate competition and dark money floods campaigns through super PACs, lawmakers stop fearing the ballot box and accountability disappears. This conversation with Chris Kenney breaks down how gerrymandering suppresses turnout, why uncontested elections are becoming the norm, and how campaign finance rules fuel extreme legislation. It also makes the case that filing for office itself can be a direct way to push back and restore real political accountability in South Carolina.</p><p><br></p><p>00:00 Introduction</p><p>01:58 Campaign Finance Basics</p><p>04:48 Super PACs, Citizens United, and Red Boxing</p><p>09:39 Can Campaign Finance Be Fixed?</p><p>12:52 Mothers and Preborns Act</p><p>15:12 Gerrymandering, Primaries, and Rigging</p><p>22:15 How Filing for Office Fights Gerrymandering</p><p>29:40 South Carolina Demographic Shifts</p><p>36:13 Resist and Unsubscribe &amp; Catnapping</p><p><br></p><p>Chris Kenny</p><p>https://www.comebacksc.com</p>
]]>
      </content:encoded>
      <itunes:duration>2462</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0021beaa-0d87-4d75-aa8a-74d84524acf6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2795013386.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - The Missing Class</title>
      <description>The missing class is working hard and still falling behind. This conversation digs into new research from Spartanburg County that shows how thousands of working families live just above the poverty line while remaining one crisis away from losing everything. Sociology professor Colby King explains why wages, housing, childcare, and policy choices are pushing the working poor further from stability, even in fast growing communities. The discussion centers dignity, lived experience, and what it really means when work no longer guarantees economic security. 

00:00 The Missing Class Explained
04:29 The Missing Class in Spartanburg
07:08 Working Students and Economic Strain
11:58 Poverty Lines and the Near Poor
15:25 Wages, Politics, and the Safety Net
24:16 Community Advocacy and the Cost of Poverty
27:32 What Comes Next</description>
      <pubDate>Wed, 04 Feb 2026 17:25:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cde392a8-2e97-11f1-b2fd-53b68a1836f9/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The missing class is working hard and still falling behind. This conversation digs into new research from Spartanburg County that shows how thousands of working families live just above the poverty line while remaining one crisis away from losing everything. Sociology professor Colby King explains why wages, housing, childcare, and policy choices are pushing the working poor further from stability, even in fast growing communities. The discussion centers dignity, lived experience, and what it really means when work no longer guarantees economic security. 

00:00 The Missing Class Explained
04:29 The Missing Class in Spartanburg
07:08 Working Students and Economic Strain
11:58 Poverty Lines and the Near Poor
15:25 Wages, Politics, and the Safety Net
24:16 Community Advocacy and the Cost of Poverty
27:32 What Comes Next</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The missing class is working hard and still falling behind. This conversation digs into new research from Spartanburg County that shows how thousands of working families live just above the poverty line while remaining one crisis away from losing everything. Sociology professor Colby King explains why wages, housing, childcare, and policy choices are pushing the working poor further from stability, even in fast growing communities. The discussion centers dignity, lived experience, and what it really means when work no longer guarantees economic security. </p><p><br></p><p>00:00 The Missing Class Explained</p><p>04:29 The Missing Class in Spartanburg</p><p>07:08 Working Students and Economic Strain</p><p>11:58 Poverty Lines and the Near Poor</p><p>15:25 Wages, Politics, and the Safety Net</p><p>24:16 Community Advocacy and the Cost of Poverty</p><p>27:32 What Comes Next</p>
]]>
      </content:encoded>
      <itunes:duration>1716</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[692d938b-1bb7-43bf-b0b2-7c529eeb89e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7690478693.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Sister Senators: The Heels Come Off</title>
      <description>South Carolina punished five women for standing up to power, and the consequences are still unfolding. The Sister Senators join Frogmore Stew for a live conversation about crossing party lines, losing their seats, and what it costs women to challenge abortion bans in the South Carolina Senate. They speak candidly about retaliation, misinformation, and the deeply personal toll of fighting for reproductive rights in a legislature dominated by men. The conversation also lays out what advocates can do right now as new abortion restrictions and criminalization efforts move through the State House.

00:00:00 The Cost of Dissent
00:03:35 Meet the Sister Senators
00:07:42 Abortion Law, Power, and Male Control
00:13:38 Testifying Against the Abortion Ban
00:18:15 Resistance and Advocacy
00:22:27 Running on Abortion Rights, and the Backlash
00:38:34 Extremist Abortion Laws
00:43:24 Personhood and Pregnancy Laws
00:45:28 Playing Transactional Politics
00:49:36 Courage, Collective Power, and Action</description>
      <pubDate>Tue, 03 Feb 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce319502-2e97-11f1-b2fd-e76c621ecaf9/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina punished five women for standing up to power, and the consequences are still unfolding. The Sister Senators join Frogmore Stew for a live conversation about crossing party lines, losing their seats, and what it costs women to challenge abortion bans in the South Carolina Senate. They speak candidly about retaliation, misinformation, and the deeply personal toll of fighting for reproductive rights in a legislature dominated by men. The conversation also lays out what advocates can do right now as new abortion restrictions and criminalization efforts move through the State House.

00:00:00 The Cost of Dissent
00:03:35 Meet the Sister Senators
00:07:42 Abortion Law, Power, and Male Control
00:13:38 Testifying Against the Abortion Ban
00:18:15 Resistance and Advocacy
00:22:27 Running on Abortion Rights, and the Backlash
00:38:34 Extremist Abortion Laws
00:43:24 Personhood and Pregnancy Laws
00:45:28 Playing Transactional Politics
00:49:36 Courage, Collective Power, and Action</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina punished five women for standing up to power, and the consequences are still unfolding. The Sister Senators join Frogmore Stew for a live conversation about crossing party lines, losing their seats, and what it costs women to challenge abortion bans in the South Carolina Senate. They speak candidly about retaliation, misinformation, and the deeply personal toll of fighting for reproductive rights in a legislature dominated by men. The conversation also lays out what advocates can do right now as new abortion restrictions and criminalization efforts move through the State House.</p><p><br></p><p>00:00:00 The Cost of Dissent</p><p>00:03:35 Meet the Sister Senators</p><p>00:07:42 Abortion Law, Power, and Male Control</p><p>00:13:38 Testifying Against the Abortion Ban</p><p>00:18:15 Resistance and Advocacy</p><p>00:22:27 Running on Abortion Rights, and the Backlash</p><p>00:38:34 Extremist Abortion Laws</p><p>00:43:24 Personhood and Pregnancy Laws</p><p>00:45:28 Playing Transactional Politics</p><p>00:49:36 Courage, Collective Power, and Action</p>
]]>
      </content:encoded>
      <itunes:duration>3263</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38bc91fc-735b-4571-8509-564360a4043d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9833270335.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Can’t Win, If You Don’t Run. w/ Rep. Kambrell Garvin and Brady Quirk Garvan</title>
      <description>Democracy doesn’t fail all at once. It fades when races go uncontested and communities are left without a real choice. Joined by Rep. Kambrell Garvin and Brady Quirk Garvan, the conversation breaks down how unopposed elections, gerrymandered districts, and political burnout are reshaping South Carolina politics from the ground up. They explain why running for state house, county council, or local office still matters, even in tough districts, and how showing up on the ballot creates accountability where none exists. If representation is going to mean anything, someone has to be willing to run.

00:00 Why Running for Office Matters
02:07 ICE, Home Rule, and Federal Overreach
09:01 Immigration Reform and Community Safety
11:23 Closing Primaries and Voter Exclusion
16:46 The Democratic Comeback
22:22 Accountability and Power
28:41 Young Candidates and Barriers to Office
32:32 Why Campaign Money Should Stay Local
35:43 Gerrymandering and Why Running Still Matters
43:06 Mentorship and Public Service
45:21 Generational Change and Representation
50:29 Redistricting and Citizen Action
53:28 Whole Another Thing</description>
      <pubDate>Fri, 30 Jan 2026 19:38:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce7e3b50-2e97-11f1-b2fd-6bb71b3cd796/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Democracy doesn’t fail all at once. It fades when races go uncontested and communities are left without a real choice. Joined by Rep. Kambrell Garvin and Brady Quirk Garvan, the conversation breaks down how unopposed elections, gerrymandered districts, and political burnout are reshaping South Carolina politics from the ground up. They explain why running for state house, county council, or local office still matters, even in tough districts, and how showing up on the ballot creates accountability where none exists. If representation is going to mean anything, someone has to be willing to run.

00:00 Why Running for Office Matters
02:07 ICE, Home Rule, and Federal Overreach
09:01 Immigration Reform and Community Safety
11:23 Closing Primaries and Voter Exclusion
16:46 The Democratic Comeback
22:22 Accountability and Power
28:41 Young Candidates and Barriers to Office
32:32 Why Campaign Money Should Stay Local
35:43 Gerrymandering and Why Running Still Matters
43:06 Mentorship and Public Service
45:21 Generational Change and Representation
50:29 Redistricting and Citizen Action
53:28 Whole Another Thing</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Democracy doesn’t fail all at once. It fades when races go uncontested and communities are left without a real choice. Joined by Rep. Kambrell Garvin and Brady Quirk Garvan, the conversation breaks down how unopposed elections, gerrymandered districts, and political burnout are reshaping South Carolina politics from the ground up. They explain why running for state house, county council, or local office still matters, even in tough districts, and how showing up on the ballot creates accountability where none exists. If representation is going to mean anything, someone has to be willing to run.</p><p><br></p><p>00:00 Why Running for Office Matters</p><p>02:07 ICE, Home Rule, and Federal Overreach</p><p>09:01 Immigration Reform and Community Safety</p><p>11:23 Closing Primaries and Voter Exclusion</p><p>16:46 The Democratic Comeback</p><p>22:22 Accountability and Power</p><p>28:41 Young Candidates and Barriers to Office</p><p>32:32 Why Campaign Money Should Stay Local</p><p>35:43 Gerrymandering and Why Running Still Matters</p><p>43:06 Mentorship and Public Service</p><p>45:21 Generational Change and Representation</p><p>50:29 Redistricting and Citizen Action</p><p>53:28 Whole Another Thing</p>
]]>
      </content:encoded>
      <itunes:duration>3441</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccce3a88-cc1b-404c-8460-ab57bf5cbfbc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4014391462.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Call to Rise, Love Forward, and Act Together w/ Anthony Milian</title>
      <description>A packed house in Spartanburg hears a moral call that feels urgent, grounded, and impossible to ignore. Following Reverend William Barber’s powerful address, Katherine Harvey sits down with historian and storyteller Anthony Milian to unpack what it means to love forward, build coalitions, and turn shared struggle into collective action. They trace the historical roots of today’s political moment, talk democracy, dignity, and why local leadership matters more than ever in South Carolina. The conversation lands on a clear challenge: this moment is not about despair, it is about organizing, running for office, and choosing to act together.</description>
      <pubDate>Wed, 28 Jan 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cecd3822-2e97-11f1-b2fd-1fcfca5ff90a/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A packed house in Spartanburg hears a moral call that feels urgent, grounded, and impossible to ignore. Following Reverend William Barber’s powerful address, Katherine Harvey sits down with historian and storyteller Anthony Milian to unpack what it means to love forward, build coalitions, and turn shared struggle into collective action. They trace the historical roots of today’s political moment, talk democracy, dignity, and why local leadership matters more than ever in South Carolina. The conversation lands on a clear challenge: this moment is not about despair, it is about organizing, running for office, and choosing to act together.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A packed house in Spartanburg hears a moral call that feels urgent, grounded, and impossible to ignore. Following Reverend William Barber’s powerful address, Katherine Harvey sits down with historian and storyteller Anthony Milian to unpack what it means to love forward, build coalitions, and turn shared struggle into collective action. They trace the historical roots of today’s political moment, talk democracy, dignity, and why local leadership matters more than ever in South Carolina. The conversation lands on a clear challenge: this moment is not about despair, it is about organizing, running for office, and choosing to act together.</p>
]]>
      </content:encoded>
      <itunes:duration>1718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f398afb-e949-45c6-a4f6-80eba60b05e5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5764571151.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Alternative to Running for Office w/ Senator Ed Sutton</title>
      <description>Not everyone who wants change is meant to run for office and that does not mean they are powerless. State Senator Ed Sutton explains how everyday South Carolinians can serve on local boards, influence key decisions, and shape public policy without campaigns, party labels, or partisan fights. From transportation and aviation to foster care and judicial appointments, this conversation breaks down where real civic power lives at the local level. It is a practical guide to public service that shows how government actually functions beyond elections.

00:00 Why Local Boards Matter
03:52 Roads and Transportation Power
08:50 What County Delegations Do
15:01 Home Rule and County Power
17:45 Magistrate Judges Explained
20:05 Airport Board’s Role
22:52 Serving on Local Boards
28:33 How Appointments Get Approved
32:39 2026 Session and Elections</description>
      <pubDate>Tue, 27 Jan 2026 18:03:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf159522-2e97-11f1-b2fd-279d6e0caab8/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Not everyone who wants change is meant to run for office and that does not mean they are powerless. State Senator Ed Sutton explains how everyday South Carolinians can serve on local boards, influence key decisions, and shape public policy without campaigns, party labels, or partisan fights. From transportation and aviation to foster care and judicial appointments, this conversation breaks down where real civic power lives at the local level. It is a practical guide to public service that shows how government actually functions beyond elections.

00:00 Why Local Boards Matter
03:52 Roads and Transportation Power
08:50 What County Delegations Do
15:01 Home Rule and County Power
17:45 Magistrate Judges Explained
20:05 Airport Board’s Role
22:52 Serving on Local Boards
28:33 How Appointments Get Approved
32:39 2026 Session and Elections</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Not everyone who wants change is meant to run for office and that does not mean they are powerless. State Senator Ed Sutton explains how everyday South Carolinians can serve on local boards, influence key decisions, and shape public policy without campaigns, party labels, or partisan fights. From transportation and aviation to foster care and judicial appointments, this conversation breaks down where real civic power lives at the local level. It is a practical guide to public service that shows how government actually functions beyond elections.</p><p><br></p><p>00:00 Why Local Boards Matter</p><p>03:52 Roads and Transportation Power</p><p>08:50 What County Delegations Do</p><p>15:01 Home Rule and County Power</p><p>17:45 Magistrate Judges Explained</p><p>20:05 Airport Board’s Role</p><p>22:52 Serving on Local Boards</p><p>28:33 How Appointments Get Approved</p><p>32:39 2026 Session and Elections</p>
]]>
      </content:encoded>
      <itunes:duration>2214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24324d46-9431-4015-9175-055a559fade0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9352163549.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10% Control 100% of South Carolina Politics w/ Spencer Wetmore</title>
      <description>South Carolina’s legislative fights are heating up, and the stakes for voters keep getting higher. Grace is joined by Spencer Wetmore for a wide ranging conversation on closed primary proposals, gerrymandering, school voucher expansion, abortion medication restrictions, and how a small percentage of voters end up controlling state politics. They unpack how these bills actually work, who benefits from them, and why so many independents feel pushed out of the process. It is a candid look at how power operates in Columbia and what these choices mean for the future of South Carolina.

00:00 Introduction
00:41 Spencer on Stepping Out of Politics
02:42 South Carolina Closed Primary Bills
07:33 Party Control and Voter Access
13:43 South Carolina School Voucher Expansion
16:29 Who Benefits From Vouchers?
18:53 Abortion Pill Restrictions
23:39 Gerrymandering and Safe Seats
27:24 Tax Cuts, Safety Bills, and Roads
31:05 Budget, Earmarks, and Final Notes

There's more stew on Substack!https://frogmorestew.substack.com/Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</description>
      <pubDate>Fri, 23 Jan 2026 16:07:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf638eee-2e97-11f1-b2fd-2bea05543f86/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina’s legislative fights are heating up, and the stakes for voters keep getting higher. Grace is joined by Spencer Wetmore for a wide ranging conversation on closed primary proposals, gerrymandering, school voucher expansion, abortion medication restrictions, and how a small percentage of voters end up controlling state politics. They unpack how these bills actually work, who benefits from them, and why so many independents feel pushed out of the process. It is a candid look at how power operates in Columbia and what these choices mean for the future of South Carolina.

00:00 Introduction
00:41 Spencer on Stepping Out of Politics
02:42 South Carolina Closed Primary Bills
07:33 Party Control and Voter Access
13:43 South Carolina School Voucher Expansion
16:29 Who Benefits From Vouchers?
18:53 Abortion Pill Restrictions
23:39 Gerrymandering and Safe Seats
27:24 Tax Cuts, Safety Bills, and Roads
31:05 Budget, Earmarks, and Final Notes

There's more stew on Substack!https://frogmorestew.substack.com/Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina’s legislative fights are heating up, and the stakes for voters keep getting higher. Grace is joined by Spencer Wetmore for a wide ranging conversation on closed primary proposals, gerrymandering, school voucher expansion, abortion medication restrictions, and how a small percentage of voters end up controlling state politics. They unpack how these bills actually work, who benefits from them, and why so many independents feel pushed out of the process. It is a candid look at how power operates in Columbia and what these choices mean for the future of South Carolina.</p><p><br></p><p>00:00 Introduction</p><p>00:41 Spencer on Stepping Out of Politics</p><p>02:42 South Carolina Closed Primary Bills</p><p>07:33 Party Control and Voter Access</p><p>13:43 South Carolina School Voucher Expansion</p><p>16:29 Who Benefits From Vouchers?</p><p>18:53 Abortion Pill Restrictions</p><p>23:39 Gerrymandering and Safe Seats</p><p>27:24 Tax Cuts, Safety Bills, and Roads</p><p>31:05 Budget, Earmarks, and Final Notes</p><p><br></p><p>There's more stew on Substack!https://frogmorestew.substack.com/Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>2068</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e69f9982-7771-44c1-bcfa-b1957b8c9c18]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8282383766.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Politics, Power, and Prosecution in South Carolina w/ Dick Harpootlian</title>
      <description>From prosecuting a notorious serial killer to defending one of the most watched murder trials in modern history, Dick Harpootlian has seen every side of power and justice in South Carolina. Grace talks with the longtime attorney, former state senator, and Democratic Party chair about decades of state politics, party strategy, and how money and messaging shape who actually wins elections. Dick also digs into his new book on Pee Wee Gaskins, reflecting on criminal psychology, the death penalty, and how those cases changed him personally. It’s a candid, wide-ranging conversation that blends Southern political history, true crime, and hard-earned perspective.

00:00 Introduction
00:55 Who Is Dick Harpootlian?
01:54 Note on what County Council is?
03:27 Public Corruption Prosecution Work
05:58 What He Learned in the S
08:03 State Party Chair Leadership
14:18 Media, Narratives &amp; Public Perception
16:10 Diversity, Quotas, and Caucuses
18:08 Pee Wee Gaskins Case
Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</description>
      <pubDate>Wed, 21 Jan 2026 20:08:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfb1eeb8-2e97-11f1-b2fd-4b3211bf8c1b/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>From prosecuting a notorious serial killer to defending one of the most watched murder trials in modern history, Dick Harpootlian has seen every side of power and justice in South Carolina. Grace talks with the longtime attorney, former state senator, and Democratic Party chair about decades of state politics, party strategy, and how money and messaging shape who actually wins elections. Dick also digs into his new book on Pee Wee Gaskins, reflecting on criminal psychology, the death penalty, and how those cases changed him personally. It’s a candid, wide-ranging conversation that blends Southern political history, true crime, and hard-earned perspective.

00:00 Introduction
00:55 Who Is Dick Harpootlian?
01:54 Note on what County Council is?
03:27 Public Corruption Prosecution Work
05:58 What He Learned in the S
08:03 State Party Chair Leadership
14:18 Media, Narratives &amp; Public Perception
16:10 Diversity, Quotas, and Caucuses
18:08 Pee Wee Gaskins Case
Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From prosecuting a notorious serial killer to defending one of the most watched murder trials in modern history, Dick Harpootlian has seen every side of power and justice in South Carolina. Grace talks with the longtime attorney, former state senator, and Democratic Party chair about decades of state politics, party strategy, and how money and messaging shape who actually wins elections. Dick also digs into his new book on Pee Wee Gaskins, reflecting on criminal psychology, the death penalty, and how those cases changed him personally. It’s a candid, wide-ranging conversation that blends Southern political history, true crime, and hard-earned perspective.</p><p><br></p><p>00:00 Introduction</p><p>00:55 Who Is Dick Harpootlian?</p><p>01:54 Note on what County Council is?</p><p>03:27 Public Corruption Prosecution Work</p><p>05:58 What He Learned in the S</p><p>08:03 State Party Chair Leadership</p><p>14:18 Media, Narratives &amp; Public Perception</p><p>16:10 Diversity, Quotas, and Caucuses</p><p>18:08 Pee Wee Gaskins Case</p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</p>
]]>
      </content:encoded>
      <itunes:duration>1701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Democracy Only Works If We Demand It</title>
      <description>South Carolina politics did not break overnight, and they will not fix themselves. In the season three opener of Frogmore Stew, Grace talks about how gerrymandering, low primary turnout, straight party voting, and rigid party loyalty have slowly stripped voters of real power and accountability. She takes a clear-eyed look at both parties, the growing number of independent voters, and how the current political system rewards outrage instead of results. With another pivotal election year ahead, the message is simple and direct. Democracy is not abstract, it is made up of people, and what happens next in South Carolina is up to us.

00:00 Introduction
00:21 Why This Season Matters for SC Politics
02:39 Government vs Politics
07:17 Gerrymandering, Primaries, and Power
11:33 Where Voters Go From Here

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</description>
      <pubDate>Tue, 20 Jan 2026 18:22:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>3</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0008eba-2e97-11f1-b2fd-9b7b602438fa/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina politics did not break overnight, and they will not fix themselves. In the season three opener of Frogmore Stew, Grace talks about how gerrymandering, low primary turnout, straight party voting, and rigid party loyalty have slowly stripped voters of real power and accountability. She takes a clear-eyed look at both parties, the growing number of independent voters, and how the current political system rewards outrage instead of results. With another pivotal election year ahead, the message is simple and direct. Democracy is not abstract, it is made up of people, and what happens next in South Carolina is up to us.

00:00 Introduction
00:21 Why This Season Matters for SC Politics
02:39 Government vs Politics
07:17 Gerrymandering, Primaries, and Power
11:33 Where Voters Go From Here

Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina politics did not break overnight, and they will not fix themselves. In the season three opener of <em>Frogmore Stew</em>, Grace talks about how gerrymandering, low primary turnout, straight party voting, and rigid party loyalty have slowly stripped voters of real power and accountability. She takes a clear-eyed look at both parties, the growing number of independent voters, and how the current political system rewards outrage instead of results. With another pivotal election year ahead, the message is simple and direct. Democracy is not abstract, it is made up of people, and what happens next in South Carolina is up to us.</p><p><br></p><p>00:00 Introduction</p><p>00:21 Why This Season Matters for SC Politics</p><p>02:39 Government vs Politics</p><p>07:17 Gerrymandering, Primaries, and Power</p><p>11:33 Where Voters Go From Here</p><p><br></p><p>Learn more about Frogmore Stew at https://www.frogmorestewsc.com/On Instagram https://www.instagram.com/frogmorestewscon TikTok https://www.tiktok.com/@frogmorestewscFrogmore Stew is brought to you by The Alliance CoalitionThe Alliance Coalition works to redistribute power back to YOU, the voter. We do this by collecting data on belief systems, providing clear and digestible political information, history and trends, while building a community for those of us who feel politically unhoused.  We encourage all to engage in shaping our state’s future and communicating our thoughts about how to do that productively.https://www.thealliancecoalition.org/</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a655d34d-1f5e-4dab-97b9-05527d1c6193]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8440786991.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Permission to Winter, Darling</title>
      <description>Grace and Katelyn unpack everything from holiday food debates to the unraveling dynamics inside both major political parties—all while reflecting on what “enough” really means in America today. They dig into Costco’s tariff battle, MAGA fractures, and why affordability has become the defining issue for voters . As the hosts prepare for a much-needed winter break, they talk about microdosing joy, emotional hangovers, and embracing the permission we all need to slow down. This episode invites listeners to rest, reset, and winter, darling.</description>
      <pubDate>Mon, 08 Dec 2025 17:00:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d052c40a-2e97-11f1-b2fd-fff7c2573697/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn unpack everything from holiday food debates to the unraveling dynamics inside both major political parties—all while reflecting on what “enough” really means in America today. They dig into Costco’s tariff battle, MAGA fractures, and why affordability has become the defining issue for voters . As the hosts prepare for a much-needed winter break, they talk about microdosing joy, emotional hangovers, and embracing the permission we all need to slow down. This episode invites listeners to rest, reset, and winter, darling.</itunes:summary>
      <content:encoded>
        <![CDATA[Grace and Katelyn unpack everything from holiday food debates to the unraveling dynamics inside both major political parties—all while reflecting on what “enough” really means in America today. They dig into Costco’s tariff battle, MAGA fractures, and why affordability has become the defining issue for voters . As the hosts prepare for a much-needed winter break, they talk about microdosing joy, emotional hangovers, and embracing the permission we all need to slow down. This episode invites listeners to rest, reset, and winter, darling.
]]>
      </content:encoded>
      <itunes:duration>2795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9870aa1c-4616-4f81-b6c6-145de7c14ea6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8055218147.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frogmore Stew Live w/ The Peninsula Dems</title>
      <description>Grace and Kathryn take the stage at a packed Peninsula Dems meeting to break down why South Carolina politics feel more chaotic than ever. From gerrymandering and open primaries to the shocking details of the Unborn Child Protection Act (S323), they reveal how structural barriers shape everything voters experience. They also explore Democratic branding failures, Maslow’s hierarchy as a model for government, and the critical role of local elections in reshaping the future. This candid, high-energy conversation closes with actionable steps listeners can take to strengthen democracy right here at home.</description>
      <pubDate>Fri, 21 Nov 2025 21:42:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d09b4a2c-2e97-11f1-b2fd-574964069bde/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Kathryn take the stage at a packed Peninsula Dems meeting to break down why South Carolina politics feel more chaotic than ever. From gerrymandering and open primaries to the shocking details of the Unborn Child Protection Act (S323), they reveal how structural barriers shape everything voters experience. They also explore Democratic branding failures, Maslow’s hierarchy as a model for government, and the critical role of local elections in reshaping the future. This candid, high-energy conversation closes with actionable steps listeners can take to strengthen democracy right here at home.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Kathryn take the stage at a packed Peninsula Dems meeting to break down why South Carolina politics feel more chaotic than ever. From gerrymandering and open primaries to the shocking details of the Unborn Child Protection Act (S323), they reveal how structural barriers shape everything voters experience. They also explore Democratic branding failures, Maslow’s hierarchy as a model for government, and the critical role of local elections in reshaping the future. This candid, high-energy conversation closes with actionable steps listeners can take to strengthen democracy right here at home.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3454</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a8686db-53a6-43ef-8031-46f16e2af87d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2306325354.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An ADHD Kid in an Arcade w/ Brady Quirk-Garvin</title>
      <description>Grace sits down with political strategist Brady Quirk-Garvin for a rapid-fire, no-nonsense breakdown of how Democrats in South Carolina can stop chasing shiny objects and start winning again. Brady explains why the party has acted like “an ADHD kid in an arcade,” distracted by statewide fantasies instead of building real power from the ground up. Together, they dig into gerrymandering, voter apathy, affordability messaging, and the urgent need for new candidates who can communicate like actual humans in 2025. This conversation lays out a clear, practical roadmap for flipping seats, rebuilding trust, and meeting voters where they really live. A must-listen for anyone who cares about strategy, turnout, and the future of Democratic politics in the South.</description>
      <pubDate>Mon, 17 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0e03a88-2e97-11f1-b2fd-cb3a251ec91e/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace sits down with political strategist Brady Quirk-Garvin for a rapid-fire, no-nonsense breakdown of how Democrats in South Carolina can stop chasing shiny objects and start winning again. Brady explains why the party has acted like “an ADHD kid in an arcade,” distracted by statewide fantasies instead of building real power from the ground up. Together, they dig into gerrymandering, voter apathy, affordability messaging, and the urgent need for new candidates who can communicate like actual humans in 2025. This conversation lays out a clear, practical roadmap for flipping seats, rebuilding trust, and meeting voters where they really live. A must-listen for anyone who cares about strategy, turnout, and the future of Democratic politics in the South.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace sits down with political strategist Brady Quirk-Garvin for a rapid-fire, no-nonsense breakdown of how Democrats in South Carolina can stop chasing shiny objects and start winning again. Brady explains why the party has acted like “an ADHD kid in an arcade,” distracted by statewide fantasies instead of building real power from the ground up. Together, they dig into gerrymandering, voter apathy, affordability messaging, and the urgent need for new candidates who can communicate like actual humans in 2025. This conversation lays out a clear, practical roadmap for flipping seats, rebuilding trust, and meeting voters where they really live. A must-listen for anyone who cares about strategy, turnout, and the future of Democratic politics in the South.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3175</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c20fe29b-ea4e-404f-b555-a9fd1bf65c76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9363815644.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Worrier to Warrior: How Dems win</title>
      <description>Grace and Kathryn break down the surprising forward momentum Democrats are making in South Carolina’s Upstate—yes, the Upstate. Kathryn shares how her recent county council race shattered expectations, why breaking 40% in deep-red districts actually signals long-term opportunity, and what real ground-game strategy looks like when you knock 6,000 doors yourself. They also dive into the structural challenges Democrats face—from gerrymandering to voter apathy—and the messaging shifts needed to reach working families and younger voters who aren’t loyal to either party. This is a candid, data-driven look at how Democrats move from defensive worriers to strategic warriors in one of the toughest battlegrounds in the country.</description>
      <pubDate>Fri, 14 Nov 2025 19:55:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1262aca-2e97-11f1-b2fd-1b9e4c18ec0c/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Kathryn break down the surprising forward momentum Democrats are making in South Carolina’s Upstate—yes, the Upstate. Kathryn shares how her recent county council race shattered expectations, why breaking 40% in deep-red districts actually signals long-term opportunity, and what real ground-game strategy looks like when you knock 6,000 doors yourself. They also dive into the structural challenges Democrats face—from gerrymandering to voter apathy—and the messaging shifts needed to reach working families and younger voters who aren’t loyal to either party. This is a candid, data-driven look at how Democrats move from defensive worriers to strategic warriors in one of the toughest battlegrounds in the country.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Kathryn break down the surprising forward momentum Democrats are making in South Carolina’s Upstate—yes, the Upstate. Kathryn shares how her recent county council race shattered expectations, why breaking 40% in deep-red districts actually signals long-term opportunity, and what real ground-game strategy looks like when you knock 6,000 doors yourself. They also dive into the structural challenges Democrats face—from gerrymandering to voter apathy—and the messaging shifts needed to reach working families and younger voters who aren’t loyal to either party. This is a candid, data-driven look at how Democrats move from defensive worriers to strategic warriors in one of the toughest battlegrounds in the country.</p>
]]>
      </content:encoded>
      <itunes:duration>2506</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b98853fb-5fc4-4f12-972e-43c34bd28197]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2873950733.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Oh SNAP</title>
      <description>Kathryn sits down with United Way of the Piedmont CEO Paige Stephenson to unpack the ripple effects of South Carolina’s sudden SNAP benefit cuts. Paige breaks down how the loss of $9.4 million in monthly assistance is impacting families, local farmers, food banks, and the broader Upstate economy. Together, they explore the real-time surge in requests for rent, utilities, and food support—and why philanthropy alone can’t fill a $100 million statewide gap. This conversation offers a grounded look at ALICE households, the escalating needs nonprofits are facing, and how residents can meaningfully support relief efforts while pushing for structural solutions. A must-listen for anyone who cares about food security, working families, and the safety net holding our communities together.</description>
      <pubDate>Wed, 12 Nov 2025 17:00:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>4</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d16e4db4-2e97-11f1-b2fd-13448c813c2b/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kathryn sits down with United Way of the Piedmont CEO Paige Stephenson to unpack the ripple effects of South Carolina’s sudden SNAP benefit cuts. Paige breaks down how the loss of $9.4 million in monthly assistance is impacting families, local farmers, food banks, and the broader Upstate economy. Together, they explore the real-time surge in requests for rent, utilities, and food support—and why philanthropy alone can’t fill a $100 million statewide gap. This conversation offers a grounded look at ALICE households, the escalating needs nonprofits are facing, and how residents can meaningfully support relief efforts while pushing for structural solutions. A must-listen for anyone who cares about food security, working families, and the safety net holding our communities together.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kathryn sits down with United Way of the Piedmont CEO Paige Stephenson to unpack the ripple effects of South Carolina’s sudden SNAP benefit cuts. Paige breaks down how the loss of $9.4 million in monthly assistance is impacting families, local farmers, food banks, and the broader Upstate economy. Together, they explore the real-time surge in requests for rent, utilities, and food support—and why philanthropy alone can’t fill a $100 million statewide gap. This conversation offers a grounded look at ALICE households, the escalating needs nonprofits are facing, and how residents can meaningfully support relief efforts while pushing for structural solutions. A must-listen for anyone who cares about food security, working families, and the safety net holding our communities together.</p>
]]>
      </content:encoded>
      <itunes:duration>1410</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a5440aa4-79db-42d4-a43d-0cbc5313c5fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7949198659.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The DOJ wants South Carolinas Voter Data</title>
      <description>When the U.S. Department of Justice requested detailed voter information from South Carolina—including Social Security and driver’s license numbers—State Senator Brad Hutto stepped in to fight back. In this episode, Hutto breaks down why he and Dr. Ann Crook filed suit to protect voters’ privacy and what this case reveals about federal overreach, state sovereignty, and election integrity. We also explore the political chaos that followed—the firing of the state’s election director, a shocking indictment, and the bizarre twists that turned a legal dispute into a full-blown political drama.</description>
      <pubDate>Mon, 10 Nov 2025 20:20:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1b827cc-2e97-11f1-b2fd-2f25f84a4db9/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When the U.S. Department of Justice requested detailed voter information from South Carolina—including Social Security and driver’s license numbers—State Senator Brad Hutto stepped in to fight back. In this episode, Hutto breaks down why he and Dr. Ann Crook filed suit to protect voters’ privacy and what this case reveals about federal overreach, state sovereignty, and election integrity. We also explore the political chaos that followed—the firing of the state’s election director, a shocking indictment, and the bizarre twists that turned a legal dispute into a full-blown political drama.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When the U.S. Department of Justice requested detailed voter information from South Carolina—including Social Security and driver’s license numbers—State Senator Brad Hutto stepped in to fight back. In this episode, Hutto breaks down why he and Dr. Ann Crook filed suit to protect voters’ privacy and what this case reveals about federal overreach, state sovereignty, and election integrity. We also explore the political chaos that followed—the firing of the state’s election director, a shocking indictment, and the bizarre twists that turned a legal dispute into a full-blown political drama.</p>
]]>
      </content:encoded>
      <itunes:duration>2673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7c69d761-d454-46ab-89df-abf58d1c21e1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3548461062.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - HIStory Repeats</title>
      <description>Kathryn sits down with Noble Sissle Jr. — producer, community builder, Vietnam veteran, and son of Harlem Renaissance legend Noble Sissle Sr. Together, they trace the remarkable legacy of the 369th Regiment, the “Harlem Hellfighters,” whose World War I service began right here in Spartanburg, South Carolina. From racial tension at Camp Wadsworth to introducing jazz to France, Sissle shares how his father’s story mirrors the cycles of history and struggle still echoing today. This conversation blends music, memory, and the fight for equality into a moving reminder that history not only repeats — it still sings.</description>
      <pubDate>Wed, 05 Nov 2025 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1fd985c-2e97-11f1-b2fd-2bbda4073e0c/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kathryn sits down with Noble Sissle Jr. — producer, community builder, Vietnam veteran, and son of Harlem Renaissance legend Noble Sissle Sr. Together, they trace the remarkable legacy of the 369th Regiment, the “Harlem Hellfighters,” whose World War I service began right here in Spartanburg, South Carolina. From racial tension at Camp Wadsworth to introducing jazz to France, Sissle shares how his father’s story mirrors the cycles of history and struggle still echoing today. This conversation blends music, memory, and the fight for equality into a moving reminder that history not only repeats — it still sings.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kathryn sits down with Noble Sissle Jr. — producer, community builder, Vietnam veteran, and son of Harlem Renaissance legend Noble Sissle Sr. Together, they trace the remarkable legacy of the 369th Regiment, the “Harlem Hellfighters,” whose World War I service began right here in Spartanburg, South Carolina. From racial tension at Camp Wadsworth to introducing jazz to France, Sissle shares how his father’s story mirrors the cycles of history and struggle still echoing today. This conversation blends music, memory, and the fight for equality into a moving reminder that history not only repeats — it still sings.</p>
]]>
      </content:encoded>
      <itunes:duration>1811</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2fff8f2-501c-4a84-95eb-667e9f0fbfcb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4593815720.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Door You Have to Walk Through w/ Allison Terracio of Emerge</title>
      <description>Grace sits down with Allison Terracio, Executive Director of Emerge South Carolina and Richland County Council member, to explore how Emerge is training Democratic women to run for office—and win. From tackling South Carolina’s political barriers to reclaiming authentic voices in leadership, Allison shares how confidence, storytelling, and community can turn hesitation into action. They discuss gender diversity in politics, the uphill fight for reproductive rights, and what it really takes to build a new generation of women leaders. This conversation is a rallying cry for anyone ready to walk through the door and claim their seat at the table.</description>
      <pubDate>Mon, 03 Nov 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2442dd0-2e97-11f1-b2fd-37513b8ee47a/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace sits down with Allison Terracio, Executive Director of Emerge South Carolina and Richland County Council member, to explore how Emerge is training Democratic women to run for office—and win. From tackling South Carolina’s political barriers to reclaiming authentic voices in leadership, Allison shares how confidence, storytelling, and community can turn hesitation into action. They discuss gender diversity in politics, the uphill fight for reproductive rights, and what it really takes to build a new generation of women leaders. This conversation is a rallying cry for anyone ready to walk through the door and claim their seat at the table.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace sits down with Allison Terracio, Executive Director of Emerge South Carolina and Richland County Council member, to explore how Emerge is training Democratic women to run for office—and win. From tackling South Carolina’s political barriers to reclaiming authentic voices in leadership, Allison shares how confidence, storytelling, and community can turn hesitation into action. They discuss gender diversity in politics, the uphill fight for reproductive rights, and what it really takes to build a new generation of women leaders. This conversation is a rallying cry for anyone ready to walk through the door and claim their seat at the table.</p>
]]>
      </content:encoded>
      <itunes:duration>2537</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26319c72-1e44-4f1b-be56-e6cfad3c5f47]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6738279238.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Voting Rights Armageddon w/ Sara Rohani</title>
      <description>The Supreme Court’s next major decision could rewrite the rules of American democracy. In this episode, Katherine Harvey sits down with Sara Rohani, Assistant Counsel for the Legal Defense Fund, to unpack the high-stakes Louisiana redistricting case that threatens to gut Section 2 of the Voting Rights Act. Together they trace the fallout from Shelby County v. Holder to today’s challenges against racially fair maps, exploring what’s at risk for representation across the South. From gerrymandering to grassroots mobilization, this conversation reveals how close we are to a voting rights collapse—and what citizens can still do to fight back.</description>
      <pubDate>Wed, 29 Oct 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d28d4006-2e97-11f1-b2fd-a3a10b5786d0/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The Supreme Court’s next major decision could rewrite the rules of American democracy. In this episode, Katherine Harvey sits down with Sara Rohani, Assistant Counsel for the Legal Defense Fund, to unpack the high-stakes Louisiana redistricting case that threatens to gut Section 2 of the Voting Rights Act. Together they trace the fallout from Shelby County v. Holder to today’s challenges against racially fair maps, exploring what’s at risk for representation across the South. From gerrymandering to grassroots mobilization, this conversation reveals how close we are to a voting rights collapse—and what citizens can still do to fight back.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Supreme Court’s next major decision could rewrite the rules of American democracy. In this episode, Katherine Harvey sits down with Sara Rohani, Assistant Counsel for the Legal Defense Fund, to unpack the high-stakes Louisiana redistricting case that threatens to gut Section 2 of the Voting Rights Act. Together they trace the fallout from Shelby County v. Holder to today’s challenges against racially fair maps, exploring what’s at risk for representation across the South. From gerrymandering to grassroots mobilization, this conversation reveals how close we are to a voting rights collapse—and what citizens can still do to fight back.</p>
]]>
      </content:encoded>
      <itunes:duration>1646</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac314ae0-c375-4ec4-a3c1-2d93c8fe8322]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5930863958.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - ABC, WTF? w/ Former State Rep Rita Allison</title>
      <description>When South Carolina’s education system meets federal politics, things get complicated. In this episode of The Upstate Tea, Kathryn Harvey sits down with former State Representative and Board of Education member Rita Allison to unpack the growing tension between state and federal control of education. They explore the potential fallout from dismantling the U.S. Department of Education, funding challenges for public and charter schools, and what “school choice” really means for South Carolina families. From Pell Grants to parental rights to the latest measles outbreak, this conversation cuts through the noise on where education policy is heading—and who’s really steering the ship.</description>
      <pubDate>Wed, 22 Oct 2025 18:12:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2d5d0e6-2e97-11f1-b2fd-37a9bc46d719/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When South Carolina’s education system meets federal politics, things get complicated. In this episode of The Upstate Tea, Kathryn Harvey sits down with former State Representative and Board of Education member Rita Allison to unpack the growing tension between state and federal control of education. They explore the potential fallout from dismantling the U.S. Department of Education, funding challenges for public and charter schools, and what “school choice” really means for South Carolina families. From Pell Grants to parental rights to the latest measles outbreak, this conversation cuts through the noise on where education policy is heading—and who’s really steering the ship.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When South Carolina’s education system meets federal politics, things get complicated. In this episode of The Upstate Tea, Kathryn Harvey sits down with former State Representative and Board of Education member Rita Allison to unpack the growing tension between state and federal control of education. They explore the potential fallout from dismantling the U.S. Department of Education, funding challenges for public and charter schools, and what “school choice” really means for South Carolina families. From Pell Grants to parental rights to the latest measles outbreak, this conversation cuts through the noise on where education policy is heading—and who’s really steering the ship.</p>
]]>
      </content:encoded>
      <itunes:duration>1954</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92849816-4411-4d7a-93b0-7ad635e291b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4300726268.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Listening Now? /w Scott English</title>
      <description>Grace welcomes back political veteran and writer Scott English for a powerful conversation on division, accountability, and the urgent need to actually listen. Drawing from his viral Substack essay “Are You Listening Now?”, Scott explores how James Madison’s warnings about factions still echo in today’s America—where outrage has become identity and compromise feels like betrayal. Together they unpack political polarization, the decay of civic decency, and how social media algorithms amplify our anger. Ultimately, the episode challenges listeners to step back, reclaim empathy, and make the small daily choices that rebuild human connection.</description>
      <pubDate>Mon, 20 Oct 2025 21:09:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d31c7a64-2e97-11f1-b2fd-73684c9ba8ca/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace welcomes back political veteran and writer Scott English for a powerful conversation on division, accountability, and the urgent need to actually listen. Drawing from his viral Substack essay “Are You Listening Now?”, Scott explores how James Madison’s warnings about factions still echo in today’s America—where outrage has become identity and compromise feels like betrayal. Together they unpack political polarization, the decay of civic decency, and how social media algorithms amplify our anger. Ultimately, the episode challenges listeners to step back, reclaim empathy, and make the small daily choices that rebuild human connection.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace welcomes back political veteran and writer Scott English for a powerful conversation on division, accountability, and the urgent need to actually listen. Drawing from his viral Substack essay “Are You Listening Now?”, Scott explores how James Madison’s warnings about factions still echo in today’s America—where outrage has become identity and compromise feels like betrayal. Together they unpack political polarization, the decay of civic decency, and how social media algorithms amplify our anger. Ultimately, the episode challenges listeners to step back, reclaim empathy, and make the small daily choices that rebuild human connection.</p>
]]>
      </content:encoded>
      <itunes:duration>2419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad1dd549-a397-49d6-b501-fe51fb98e722]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8116300365.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Supremes... The "Hits" Keep Coming</title>
      <description>Grace dives deep into how America’s highest court evolved from a symbol of impartial justice into a political battleground. From Eisenhower’s era of civil rights expansion to Reagan’s originalist revolution, Grace unpacks the ideological tug-of-war shaping today’s rulings. She explains the clash between “judicial activism” and “originalism,” and why it matters for democracy, equality, and the rights Americans hold dear. With the Court’s credibility under scrutiny, this episode asks: who really decides the future of justice in America?</description>
      <pubDate>Mon, 13 Oct 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d365a680-2e97-11f1-b2fd-df39117db44d/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace dives deep into how America’s highest court evolved from a symbol of impartial justice into a political battleground. From Eisenhower’s era of civil rights expansion to Reagan’s originalist revolution, Grace unpacks the ideological tug-of-war shaping today’s rulings. She explains the clash between “judicial activism” and “originalism,” and why it matters for democracy, equality, and the rights Americans hold dear. With the Court’s credibility under scrutiny, this episode asks: who really decides the future of justice in America?</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace dives deep into how America’s highest court evolved from a symbol of impartial justice into a political battleground. From Eisenhower’s era of civil rights expansion to Reagan’s originalist revolution, Grace unpacks the ideological tug-of-war shaping today’s rulings. She explains the clash between “judicial activism” and “originalism,” and why it matters for democracy, equality, and the rights Americans hold dear. With the Court’s credibility under scrutiny, this episode asks: who really decides the future of justice in America?</p>
]]>
      </content:encoded>
      <itunes:duration>491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac9202a2-910a-47b8-afd8-c701de5dddac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8889739784.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When We Disagree w/ Mike Lee</title>
      <description>Grace sits down with Mike Lee, director of the College of Charleston’s Civility Initiative and host of When We Disagree, to talk about what happens when politics hits close to home. Grace reflects on navigating deep divides—with her father, her husband, and a country increasingly polarized by outrage. Together, they explore how laughter, empathy, and honest conversation can bridge ideological gaps and rebuild a sense of community.</description>
      <pubDate>Mon, 06 Oct 2025 17:04:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3af32f0-2e97-11f1-b2fd-5f0085827ecf/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace sits down with Mike Lee, director of the College of Charleston’s Civility Initiative and host of When We Disagree, to talk about what happens when politics hits close to home. Grace reflects on navigating deep divides—with her father, her husband, and a country increasingly polarized by outrage. Together, they explore how laughter, empathy, and honest conversation can bridge ideological gaps and rebuild a sense of community.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace sits down with Mike Lee, director of the College of Charleston’s Civility Initiative and host of When We Disagree, to talk about what happens when politics hits close to home. Grace reflects on navigating deep divides—with her father, her husband, and a country increasingly polarized by outrage. Together, they explore how laughter, empathy, and honest conversation can bridge ideological gaps and rebuild a sense of community.</p>
]]>
      </content:encoded>
      <itunes:duration>1601</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76423971-b9a8-44a9-b914-a5b102ebe2a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3287800547.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Public CERVIX Announcement: We Have an Emergency in our Legislature w/ Dr. Elizabeth Mack</title>
      <description>Dr. Elizabeth Mack joins to expose the dangers of South Carolina’s proposed abortion ban, Bill S323. This sweeping legislation goes beyond criminalizing abortion—it redefines contraception, threatens IVF, and inserts politics into private medical decisions. We examine how the bill would increase maternal mortality, strip families of healthcare rights, and criminalize doctors, parents, and even pastors. With reproductive rights under attack, this episode highlights why South Carolinians must push back against abortion legislation that prioritizes ideology over science and public health.</description>
      <pubDate>Fri, 03 Oct 2025 17:14:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3f4d06c-2e97-11f1-b2fd-5fabf3374301/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dr. Elizabeth Mack joins to expose the dangers of South Carolina’s proposed abortion ban, Bill S323. This sweeping legislation goes beyond criminalizing abortion—it redefines contraception, threatens IVF, and inserts politics into private medical decisions. We examine how the bill would increase maternal mortality, strip families of healthcare rights, and criminalize doctors, parents, and even pastors. With reproductive rights under attack, this episode highlights why South Carolinians must push back against abortion legislation that prioritizes ideology over science and public health.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elizabeth Mack joins to expose the dangers of South Carolina’s proposed abortion ban, Bill S323. This sweeping legislation goes beyond criminalizing abortion—it redefines contraception, threatens IVF, and inserts politics into private medical decisions. We examine how the bill would increase maternal mortality, strip families of healthcare rights, and criminalize doctors, parents, and even pastors. With reproductive rights under attack, this episode highlights why South Carolinians must push back against abortion legislation that prioritizes ideology over science and public health.</p>
]]>
      </content:encoded>
      <itunes:duration>2552</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c147ebe-f903-4f39-bf34-11f1dd8da9fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6343190662.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Big Tent w/ Jaime Harrison</title>
      <description>Jaime Harrison joins Grace to explore why Democrats still have a path to victory in South Carolina, despite the state’s red reputation. He points to hundreds of thousands of unregistered voters, the importance of strong local infrastructure, and the power of a unifying message around economic dignity. Jaime also outlines the challenges Democrats face—from past setbacks to entrenched fear-based politics—and the strategies needed to overcome them through grassroots organizing and sustained investment.</description>
      <pubDate>Wed, 01 Oct 2025 16:58:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d43d2c72-2e97-11f1-b2fd-6771ea54103d/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jaime Harrison joins Grace to explore why Democrats still have a path to victory in South Carolina, despite the state’s red reputation. He points to hundreds of thousands of unregistered voters, the importance of strong local infrastructure, and the power of a unifying message around economic dignity. Jaime also outlines the challenges Democrats face—from past setbacks to entrenched fear-based politics—and the strategies needed to overcome them through grassroots organizing and sustained investment.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jaime Harrison joins Grace to explore why Democrats still have a path to victory in South Carolina, despite the state’s red reputation. He points to hundreds of thousands of unregistered voters, the importance of strong local infrastructure, and the power of a unifying message around economic dignity. Jaime also outlines the challenges Democrats face—from past setbacks to entrenched fear-based politics—and the strategies needed to overcome them through grassroots organizing and sustained investment.</p>
]]>
      </content:encoded>
      <itunes:duration>3205</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4713b8b1-6ed7-46b2-9785-1b90f40205fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8529278043.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - The Kids are Not Alright w/ Josh Burstein</title>
      <description>Kathryn sits down with political strategist, comedian, and creative force Josh Burstein for a wide-ranging conversation about politics, media, and resilience. From his early days with the Obama campaign to his stand-up comedy in Trump country, Josh reflects on how humor can help people process trauma and chaos in today’s volatile climate. The two discuss the fallout from political violence, the fragility of democracy, and why local action matters more than ever. With insights on late-night satire, grassroots organizing, and finding joy in the fight, this episode offers both perspective and a call to community engagement.</description>
      <pubDate>Fri, 26 Sep 2025 17:50:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d481bed2-2e97-11f1-b2fd-073cdd6b6412/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kathryn sits down with political strategist, comedian, and creative force Josh Burstein for a wide-ranging conversation about politics, media, and resilience. From his early days with the Obama campaign to his stand-up comedy in Trump country, Josh reflects on how humor can help people process trauma and chaos in today’s volatile climate. The two discuss the fallout from political violence, the fragility of democracy, and why local action matters more than ever. With insights on late-night satire, grassroots organizing, and finding joy in the fight, this episode offers both perspective and a call to community engagement.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kathryn sits down with political strategist, comedian, and creative force Josh Burstein for a wide-ranging conversation about politics, media, and resilience. From his early days with the Obama campaign to his stand-up comedy in Trump country, Josh reflects on how humor can help people process trauma and chaos in today’s volatile climate. The two discuss the fallout from political violence, the fragility of democracy, and why local action matters more than ever. With insights on late-night satire, grassroots organizing, and finding joy in the fight, this episode offers both perspective and a call to community engagement.</p>
]]>
      </content:encoded>
      <itunes:duration>1693</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f6a2deb-094c-4160-ae67-603e810d5e07]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1300306944.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Pawns in a Game of Chess w/ Senator Margie Bright Matthews</title>
      <description>South Carolina Senator Margie Bright Matthews joins Kathryn Harvey to expose how partisan politics at the South Carolina State House endangers citizens, speaking as one of only two women in the South Carolina Senate. She discusses the fight against extreme abortion bans and threats to reproductive rights, plus a healthcare crisis driven by Medicaid cuts, rural hospital closures, and rising maternal mortality rates. Senator Bright Matthews reveals how cultural war issues like abortion and DEI distract from critical needs in education, infrastructure, and healthcare access in South Carolina. She explains how gerrymandering and Republican primaries create a Democratic super-minority, leaving South Carolina families as political pawns. The conversation covers actionable steps citizens can take to defend reproductive freedom.</description>
      <pubDate>Wed, 24 Sep 2025 18:54:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4c8a036-2e97-11f1-b2fd-678821755362/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina Senator Margie Bright Matthews joins Kathryn Harvey to expose how partisan politics at the South Carolina State House endangers citizens, speaking as one of only two women in the South Carolina Senate. She discusses the fight against extreme abortion bans and threats to reproductive rights, plus a healthcare crisis driven by Medicaid cuts, rural hospital closures, and rising maternal mortality rates. Senator Bright Matthews reveals how cultural war issues like abortion and DEI distract from critical needs in education, infrastructure, and healthcare access in South Carolina. She explains how gerrymandering and Republican primaries create a Democratic super-minority, leaving South Carolina families as political pawns. The conversation covers actionable steps citizens can take to defend reproductive freedom.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina Senator Margie Bright Matthews joins Kathryn Harvey to expose how partisan politics at the South Carolina State House endangers citizens, speaking as one of only two women in the South Carolina Senate. She discusses the fight against extreme abortion bans and threats to reproductive rights, plus a healthcare crisis driven by Medicaid cuts, rural hospital closures, and rising maternal mortality rates. Senator Bright Matthews reveals how cultural war issues like abortion and DEI distract from critical needs in education, infrastructure, and healthcare access in South Carolina. She explains how gerrymandering and Republican primaries create a Democratic super-minority, leaving South Carolina families as political pawns. The conversation covers actionable steps citizens can take to defend reproductive freedom.</p>
]]>
      </content:encoded>
      <itunes:duration>1751</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0465a88e-f085-4b06-99e0-36cd0f66804d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1235291201.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Allen Chaney: Rights, Fights and the Palmetto State</title>
      <description>ACLU of South Carolina Legal Director Allen Chaney talks about civil liberties in South Carolina and why state constitutional rights matter. He covers partisan gerrymandering lawsuits using the "free and open elections clause" and fights over abortion law South Carolina and reproductive rights. Chaney explains how the South Carolina Declaration of Rights can give stronger protection than the federal constitution. The talk also covers government overreach, from DOJ voter data demands to plans for ICE detention camps.</description>
      <pubDate>Thu, 18 Sep 2025 15:02:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d50fbcb4-2e97-11f1-b2fd-3b66fe6c6b5e/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>ACLU of South Carolina Legal Director Allen Chaney talks about civil liberties in South Carolina and why state constitutional rights matter. He covers partisan gerrymandering lawsuits using the "free and open elections clause" and fights over abortion law South Carolina and reproductive rights. Chaney explains how the South Carolina Declaration of Rights can give stronger protection than the federal constitution. The talk also covers government overreach, from DOJ voter data demands to plans for ICE detention camps.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>ACLU of South Carolina Legal Director Allen Chaney talks about civil liberties in South Carolina and why state constitutional rights matter. He covers partisan gerrymandering lawsuits using the "free and open elections clause" and fights over abortion law South Carolina and reproductive rights. Chaney explains how the South Carolina Declaration of Rights can give stronger protection than the federal constitution. The talk also covers government overreach, from DOJ voter data demands to plans for ICE detention camps.</p>
]]>
      </content:encoded>
      <itunes:duration>3080</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f31920c5-fa8e-4f35-87c0-e2953f818d33]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6519624154.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - What Keeps You Up At Night?</title>
      <description>Former U.S. Attorney Adair Ford Boroughs talks with Grace about gerrymandering, redistricting, and how partisan maps quiet moderate voters. They discuss the Supreme Court's shadow docket, emergency rulings, and what recent decisions mean for democracy and public trust. The talk covers executive power, the Venezuelan boat incident, and how narco-terrorism laws blur the line between crime and war. Adair warns about FBI firings, Project 2025, and attacks on the Department of Justice. They end by talking about civic responsibility, South Carolina school policies, and why institutions still matter.</description>
      <pubDate>Fri, 12 Sep 2025 18:45:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d557adf8-2e97-11f1-b2fd-af17c7246255/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Former U.S. Attorney Adair Ford Boroughs talks with Grace about gerrymandering, redistricting, and how partisan maps quiet moderate voters. They discuss the Supreme Court's shadow docket, emergency rulings, and what recent decisions mean for democracy and public trust. The talk covers executive power, the Venezuelan boat incident, and how narco-terrorism laws blur the line between crime and war. Adair warns about FBI firings, Project 2025, and attacks on the Department of Justice. They end by talking about civic responsibility, South Carolina school policies, and why institutions still matter.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former U.S. Attorney Adair Ford Boroughs talks with Grace about gerrymandering, redistricting, and how partisan maps quiet moderate voters. They discuss the Supreme Court's shadow docket, emergency rulings, and what recent decisions mean for democracy and public trust. The talk covers executive power, the Venezuelan boat incident, and how narco-terrorism laws blur the line between crime and war. Adair warns about FBI firings, Project 2025, and attacks on the Department of Justice. They end by talking about civic responsibility, South Carolina school policies, and why institutions still matter.</p>
]]>
      </content:encoded>
      <itunes:duration>2863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bdadc94c-e35c-42d5-9c41-de24ce416d65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3435290939.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Is Denying Science Infectious?</title>
      <description>Kathryn Harvey sits down with Dr. Michelle Carney, a veteran infectious disease physician and former Spartanburg Regional Infection Prevention Director. Together, they explore how South Carolina politics and public health intersect in today's challenging climate. Dr. Carney reflects on her decades fighting diseases from HIV to COVID-19, discussing science denial and CDC weakening. She warns about the dangers when misinformation in South Carolina spreads faster than actual medicine can reach communities. Their conversation covers what local communities can do to fight disinformation and strengthen South Carolina public health policy.</description>
      <pubDate>Thu, 11 Sep 2025 19:37:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d59fa838-2e97-11f1-b2fd-fbb126e4fd6d/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kathryn Harvey sits down with Dr. Michelle Carney, a veteran infectious disease physician and former Spartanburg Regional Infection Prevention Director. Together, they explore how South Carolina politics and public health intersect in today's challenging climate. Dr. Carney reflects on her decades fighting diseases from HIV to COVID-19, discussing science denial and CDC weakening. She warns about the dangers when misinformation in South Carolina spreads faster than actual medicine can reach communities. Their conversation covers what local communities can do to fight disinformation and strengthen South Carolina public health policy.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kathryn Harvey sits down with Dr. Michelle Carney, a veteran infectious disease physician and former Spartanburg Regional Infection Prevention Director. Together, they explore how South Carolina politics and public health intersect in today's challenging climate. Dr. Carney reflects on her decades fighting diseases from HIV to COVID-19, discussing science denial and CDC weakening. She warns about the dangers when misinformation in South Carolina spreads faster than actual medicine can reach communities. Their conversation covers what local communities can do to fight disinformation and strengthen South Carolina public health policy.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1699</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5917ec14-8f6b-4b8c-977d-ea0ad38e52ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3503174790.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - There is No Party Coming to Save Us</title>
      <description>Grace and Kathryn sit down to reflect on hearing Supreme Court Justice Ketanji Brown Jackson and her perspective on dissents, originalism, and the future of the Court. They highlight South Carolina’s upcoming December 23 special elections, why turnout matters, and the role of women in reshaping local politics. The episode also honors everyday civic hope—from the legacy of Spartanburg’s former mayor Junie White to a moving encounter with a 95-year-old attendee and a roadside “motivational sign lady”.</description>
      <pubDate>Fri, 05 Sep 2025 17:38:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5e5c714-2e97-11f1-b2fd-4bea3db7d3b3/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Kathryn sit down to reflect on hearing Supreme Court Justice Ketanji Brown Jackson and her perspective on dissents, originalism, and the future of the Court. They highlight South Carolina’s upcoming December 23 special elections, why turnout matters, and the role of women in reshaping local politics. The episode also honors everyday civic hope—from the legacy of Spartanburg’s former mayor Junie White to a moving encounter with a 95-year-old attendee and a roadside “motivational sign lady”.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Kathryn sit down to reflect on hearing Supreme Court Justice Ketanji Brown Jackson and her perspective on dissents, originalism, and the future of the Court. They highlight South Carolina’s upcoming December 23 special elections, why turnout matters, and the role of women in reshaping local politics. The episode also honors everyday civic hope—from the legacy of Spartanburg’s former mayor Junie White to a moving encounter with a 95-year-old attendee and a roadside “motivational sign lady”.</p>
]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4dae6b3-ac86-466c-b706-b4105b88c43a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1974446155.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reality is Bleak, but the Future Doesn’t Have To Be</title>
      <description>Grace sits down with attorney and political strategist Chris Kenney to unpack the history and future of South Carolina politics. From the legacy of gerrymandering and the unraveling of the Voting Rights Act to the challenges facing Democrats in a deeply red state, Chris offers insight into why the system feels broken—and how it might still be fixed. Together, they explore the role of authenticity, localism, and economic realities in shaping voter trust. Despite the bleak present, the conversation points toward a future built on reform, storytelling, and the power of communities to demand better.</description>
      <pubDate>Mon, 01 Sep 2025 17:30:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d62af046-2e97-11f1-b2fd-3f710965f821/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace sits down with attorney and political strategist Chris Kenney to unpack the history and future of South Carolina politics. From the legacy of gerrymandering and the unraveling of the Voting Rights Act to the challenges facing Democrats in a deeply red state, Chris offers insight into why the system feels broken—and how it might still be fixed. Together, they explore the role of authenticity, localism, and economic realities in shaping voter trust. Despite the bleak present, the conversation points toward a future built on reform, storytelling, and the power of communities to demand better.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace sits down with attorney and political strategist Chris Kenney to unpack the history and future of South Carolina politics. From the legacy of gerrymandering and the unraveling of the Voting Rights Act to the challenges facing Democrats in a deeply red state, Chris offers insight into why the system feels broken—and how it might still be fixed. Together, they explore the role of authenticity, localism, and economic realities in shaping voter trust. Despite the bleak present, the conversation points toward a future built on reform, storytelling, and the power of communities to demand better.</p>
]]>
      </content:encoded>
      <itunes:duration>2657</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66ec66aa-78f5-494e-95f2-f0ae0bf27514]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5195348711.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Troops, Tariffs, and Milk Cartons</title>
      <description>Grace and Caitlin are back on Second Helping with a fiery discussion on South Carolina politics, Trump’s latest moves in D.C., and how perceptions of crime shape public policy. They compare militarized responses with Baltimore’s community-based crime prevention, break down how tariffs are already driving up grocery and clothing prices, and look ahead to the 2026 governor’s race. Plus, they spotlight Rep. Jermaine Johnson’s powerful words on race and accountability, dig into gerrymandering, and even share some nostalgic (and haunting) stories sparked by milk carton memories. A mix of politics, personal reflection, and core memories you won’t forget.</description>
      <pubDate>Fri, 29 Aug 2025 16:50:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d671a644-2e97-11f1-b2fd-0f1a74767301/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Caitlin are back on Second Helping with a fiery discussion on South Carolina politics, Trump’s latest moves in D.C., and how perceptions of crime shape public policy. They compare militarized responses with Baltimore’s community-based crime prevention, break down how tariffs are already driving up grocery and clothing prices, and look ahead to the 2026 governor’s race. Plus, they spotlight Rep. Jermaine Johnson’s powerful words on race and accountability, dig into gerrymandering, and even share some nostalgic (and haunting) stories sparked by milk carton memories. A mix of politics, personal reflection, and core memories you won’t forget.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Caitlin are back on <em>Second Helping</em> with a fiery discussion on South Carolina politics, Trump’s latest moves in D.C., and how perceptions of crime shape public policy. They compare militarized responses with Baltimore’s community-based crime prevention, break down how tariffs are already driving up grocery and clothing prices, and look ahead to the 2026 governor’s race. Plus, they spotlight Rep. Jermaine Johnson’s powerful words on race and accountability, dig into gerrymandering, and even share some nostalgic (and haunting) stories sparked by milk carton memories. A mix of politics, personal reflection, and core memories you won’t forget.</p>
]]>
      </content:encoded>
      <itunes:duration>2551</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f7d1567-071b-4c4f-a50f-4fe632486c83]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7746020266.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Keep Your Head Down w/ SC Rep Neal Collins</title>
      <description>South Carolina Rep. Neal Collins joins Kathryn for a candid conversation about what it really takes to serve in the State House. From town halls in Easley to hard-fought battles over education funding, healthcare, and senior care, Collins shares why he stays focused on local needs instead of chasing viral headlines. He opens up about the frustrations of wasted time on political theater, the growing polarization in Columbia, and the quiet but critical work that rarely makes the news. This episode also dives into redistricting, DACA occupational licensing, and why voter turnout in primaries matters more than most people realize.</description>
      <pubDate>Wed, 27 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6ba1910-2e97-11f1-b2fd-13671c0a8ef1/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina Rep. Neal Collins joins Kathryn for a candid conversation about what it really takes to serve in the State House. From town halls in Easley to hard-fought battles over education funding, healthcare, and senior care, Collins shares why he stays focused on local needs instead of chasing viral headlines. He opens up about the frustrations of wasted time on political theater, the growing polarization in Columbia, and the quiet but critical work that rarely makes the news. This episode also dives into redistricting, DACA occupational licensing, and why voter turnout in primaries matters more than most people realize.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina Rep. Neal Collins joins Kathryn for a candid conversation about what it really takes to serve in the State House. From town halls in Easley to hard-fought battles over education funding, healthcare, and senior care, Collins shares why he stays focused on local needs instead of chasing viral headlines. He opens up about the frustrations of wasted time on political theater, the growing polarization in Columbia, and the quiet but critical work that rarely makes the news. This episode also dives into redistricting, DACA occupational licensing, and why voter turnout in primaries matters more than most people realize.</p>
]]>
      </content:encoded>
      <itunes:duration>2267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b2b8df3-e755-4fee-ba47-ea7f6e912294]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7782317213.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gerrymandering: How the States Play Twister with Their Districts</title>
      <description>Today we unpack one of the most absurd yet impactful forces shaping American politics. Grace explores how state legislatures twist district lines into political strongholds, ensuring winners before voters ever cast a ballot. From South Carolina to Texas, we look at partisan maps, racial gerrymanders, and the role of independent redistricting commissions. The conversation dives into why elections feel rigged, how primaries drive extremism, and why true democracy depends on fair maps and healthy competition.</description>
      <pubDate>Mon, 25 Aug 2025 16:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d702c6ec-2e97-11f1-b2fd-83f7a7aeb9e9/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Today we unpack one of the most absurd yet impactful forces shaping American politics. Grace explores how state legislatures twist district lines into political strongholds, ensuring winners before voters ever cast a ballot. From South Carolina to Texas, we look at partisan maps, racial gerrymanders, and the role of independent redistricting commissions. The conversation dives into why elections feel rigged, how primaries drive extremism, and why true democracy depends on fair maps and healthy competition.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we unpack one of the most absurd yet impactful forces shaping American politics. Grace explores how state legislatures twist district lines into political strongholds, ensuring winners before voters ever cast a ballot. From South Carolina to Texas, we look at partisan maps, racial gerrymanders, and the role of independent redistricting commissions. The conversation dives into why elections feel rigged, how primaries drive extremism, and why true democracy depends on fair maps and healthy competition.</p>
]]>
      </content:encoded>
      <itunes:duration>840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[068e4318-21e8-49b7-8a6a-2bbb4af12cd2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8261463092.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - The Tools in our Toolbox</title>
      <description>Senator Sophia Chitlik of North Carolina’s 22nd District joins Kathryn Harvey for a deep dive into the fight for fair representation and the urgent need to protect democracy at the state level. She shares how gerrymandering, voter suppression, and legislative power grabs in North Carolina have created a dangerous playbook now spreading nationwide, including to Texas and beyond. She outlines the “tools in our toolbox” — from accountability and constituent engagement to long-term strategies for winning fair maps by 2032 — and calls for creative, state-specific approaches to reclaim political power. Packed with insight, urgency, and optimism, this conversation is a rallying cry for working families and future leaders alike.</description>
      <pubDate>Wed, 13 Aug 2025 17:56:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d74845c8-2e97-11f1-b2fd-7f373007e256/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Senator Sophia Chitlik of North Carolina’s 22nd District joins Kathryn Harvey for a deep dive into the fight for fair representation and the urgent need to protect democracy at the state level. She shares how gerrymandering, voter suppression, and legislative power grabs in North Carolina have created a dangerous playbook now spreading nationwide, including to Texas and beyond. She outlines the “tools in our toolbox” — from accountability and constituent engagement to long-term strategies for winning fair maps by 2032 — and calls for creative, state-specific approaches to reclaim political power. Packed with insight, urgency, and optimism, this conversation is a rallying cry for working families and future leaders alike.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Senator Sophia Chitlik of North Carolina’s 22nd District joins Kathryn Harvey for a deep dive into the fight for fair representation and the urgent need to protect democracy at the state level. She shares how gerrymandering, voter suppression, and legislative power grabs in North Carolina have created a dangerous playbook now spreading nationwide, including to Texas and beyond. She outlines the “tools in our toolbox” — from accountability and constituent engagement to long-term strategies for winning fair maps by 2032 — and calls for creative, state-specific approaches to reclaim political power. Packed with insight, urgency, and optimism, this conversation is a rallying cry for working families and future leaders alike.</p>
]]>
      </content:encoded>
      <itunes:duration>2198</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d1fdab3d-3678-4570-bf29-0df3ae3d7bba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6771378468.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - We're So Hot Right Now</title>
      <description>Kathryn and Katelyn try to beat the Southern heat while diving into everything from brain-eating amoebas and fentanyl busts to hate crime ordinances and political showdowns. They unpack the high-profile visits of Ro Khanna, Gavin Newsom, and Andy Beshear, explore local action on national issues, and reflect on the power of female friendship. From public safety to party politics, it’s a reminder that South Carolina is very much on the map; and not just because it’s sweltering. Grab your cold shower and press play.</description>
      <pubDate>Fri, 25 Jul 2025 16:59:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d78d274c-2e97-11f1-b2fd-630381c2adaa/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kathryn and Katelyn try to beat the Southern heat while diving into everything from brain-eating amoebas and fentanyl busts to hate crime ordinances and political showdowns. They unpack the high-profile visits of Ro Khanna, Gavin Newsom, and Andy Beshear, explore local action on national issues, and reflect on the power of female friendship. From public safety to party politics, it’s a reminder that South Carolina is very much on the map; and not just because it’s sweltering. Grab your cold shower and press play.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kathryn and Katelyn try to beat the Southern heat while diving into everything from brain-eating amoebas and fentanyl busts to hate crime ordinances and political showdowns. They unpack the high-profile visits of Ro Khanna, Gavin Newsom, and Andy Beshear, explore local action on national issues, and reflect on the power of female friendship. From public safety to party politics, it’s a reminder that South Carolina is very much on the map; and not just because it’s sweltering. Grab your cold shower and press play.</p>
]]>
      </content:encoded>
      <itunes:duration>2183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f9f8d99-6fcb-4abe-b23f-4f06a23d5695]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2826571369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The Find Out Part</title>
      <description>In this episode of Second Helping, Grace and Katelyn tackle “The Find Out Part” of American politics, where abstract issues meet real-life consequences. From the bold campaign of Zohran Mamdani in NYC to the grim aftermath of Texas flood response cuts, they unpack the generational, political, and systemic failures driving today’s frustrations. They also dig into the gerrymandering mess in South Carolina, the illusion of electoral choice, and how privilege influences political detachment. Plus: turning 40, family vacations, and whether Diddy can ever come back from scandal. It’s equal parts rant, reflection, and reality check.</description>
      <pubDate>Fri, 11 Jul 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7d4856a-2e97-11f1-b2fd-f32d75447500/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Second Helping, Grace and Katelyn tackle “The Find Out Part” of American politics, where abstract issues meet real-life consequences. From the bold campaign of Zohran Mamdani in NYC to the grim aftermath of Texas flood response cuts, they unpack the generational, political, and systemic failures driving today’s frustrations. They also dig into the gerrymandering mess in South Carolina, the illusion of electoral choice, and how privilege influences political detachment. Plus: turning 40, family vacations, and whether Diddy can ever come back from scandal. It’s equal parts rant, reflection, and reality check.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Second Helping, Grace and Katelyn tackle “The Find Out Part” of American politics, where abstract issues meet real-life consequences. From the bold campaign of Zohran Mamdani in NYC to the grim aftermath of Texas flood response cuts, they unpack the generational, political, and systemic failures driving today’s frustrations. They also dig into the gerrymandering mess in South Carolina, the illusion of electoral choice, and how privilege influences political detachment. Plus: turning 40, family vacations, and whether Diddy can ever come back from scandal. It’s equal parts rant, reflection, and reality check.</p>
]]>
      </content:encoded>
      <itunes:duration>2789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Upstate Tea - Call the Locksmith</title>
      <description>Former Spartanburg County Councilman Michael Brown joins Kathryn to unpack the local impact of the proposed federal budget bill, which threatens deep cuts to Medicaid, Medicare, SNAP, and energy efficiency programs. They break down how these cuts could hit South Carolina families and seniors hard, unraveling years of local progress while deepening economic divides. Michael also previews Spartanburg’s once-in-a-generation sheriff’s race and why local elections matter more than ever in protecting community health and opportunity. If you care about the Upstate’s future, it’s time to call the locksmith—and protect the keys to your community’s well-being.</description>
      <pubDate>Wed, 02 Jul 2025 16:32:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d819ccd8-2e97-11f1-b2fd-fb3982846a68/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Former Spartanburg County Councilman Michael Brown joins Kathryn to unpack the local impact of the proposed federal budget bill, which threatens deep cuts to Medicaid, Medicare, SNAP, and energy efficiency programs. They break down how these cuts could hit South Carolina families and seniors hard, unraveling years of local progress while deepening economic divides. Michael also previews Spartanburg’s once-in-a-generation sheriff’s race and why local elections matter more than ever in protecting community health and opportunity. If you care about the Upstate’s future, it’s time to call the locksmith—and protect the keys to your community’s well-being.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Spartanburg County Councilman Michael Brown joins Kathryn to unpack the local impact of the proposed federal budget bill, which threatens deep cuts to Medicaid, Medicare, SNAP, and energy efficiency programs. They break down how these cuts could hit South Carolina families and seniors hard, unraveling years of local progress while deepening economic divides. Michael also previews Spartanburg’s once-in-a-generation sheriff’s race and why local elections matter more than ever in protecting community health and opportunity. If you care about the Upstate’s future, it’s time to call the locksmith—and protect the keys to your community’s well-being.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2052</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10c21660-dc90-4f5d-94fd-b22de6bc9985]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6367847339.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If You’re Waiting for the Adult in the Room, I Have Bad News For You</title>
      <description>In this candid conversation, former Mark Sanford chief of staff Scott English joins Grace to unpack South Carolina’s shifting political identity, the rise of performative politics, and the deep roots of division fueled by algorithm-driven outrage. They explore why local politics no longer feels insulated from national storms, how gerrymandering and party purity tests have reshaped the state, and why waiting for someone else to fix it is a losing game. If you care about South Carolina’s future, this episode will challenge you to think about your role in it.</description>
      <pubDate>Tue, 01 Jul 2025 17:08:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d85f1676-2e97-11f1-b2fd-678c5d983407/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this candid conversation, former Mark Sanford chief of staff Scott English joins Grace to unpack South Carolina’s shifting political identity, the rise of performative politics, and the deep roots of division fueled by algorithm-driven outrage. They explore why local politics no longer feels insulated from national storms, how gerrymandering and party purity tests have reshaped the state, and why waiting for someone else to fix it is a losing game. If you care about South Carolina’s future, this episode will challenge you to think about your role in it.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this candid conversation, former Mark Sanford chief of staff Scott English joins Grace to unpack South Carolina’s shifting political identity, the rise of performative politics, and the deep roots of division fueled by algorithm-driven outrage. They explore why local politics no longer feels insulated from national storms, how gerrymandering and party purity tests have reshaped the state, and why waiting for someone else to fix it is a losing game. If you care about South Carolina’s future, this episode will challenge you to think about your role in it.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2890</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae5d65f6-72f6-4f54-8e50-25714b17ded2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6527385213.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Shipping</title>
      <description>In this episode of Second Helping, Grace and Katelyn unpack how the National Park Service is being used to rewrite history, why politicians like RJ May embody hypocrisy, and how conversion therapy fuels cycles of repression. They break down the “big beautiful bill” and Mike Lee’s plan to sell off public lands under the guise of affordable housing. Plus, they talk about Trump’s impulsive foreign policy and why Democrats keep missing the mark with voters. And finally, Grace learns what “shipping” means.</description>
      <pubDate>Fri, 27 Jun 2025 16:34:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8a74996-2e97-11f1-b2fd-fb438bfda5f7/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Second Helping, Grace and Katelyn unpack how the National Park Service is being used to rewrite history, why politicians like RJ May embody hypocrisy, and how conversion therapy fuels cycles of repression. They break down the “big beautiful bill” and Mike Lee’s plan to sell off public lands under the guise of affordable housing. Plus, they talk about Trump’s impulsive foreign policy and why Democrats keep missing the mark with voters. And finally, Grace learns what “shipping” means.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Second Helping</em>, Grace and Katelyn unpack how the National Park Service is being used to rewrite history, why politicians like RJ May embody hypocrisy, and how conversion therapy fuels cycles of repression. They break down the “big beautiful bill” and Mike Lee’s plan to sell off public lands under the guise of affordable housing. Plus, they talk about Trump’s impulsive foreign policy and why Democrats keep missing the mark with voters. And finally, Grace learns what “shipping” means.</p>
]]>
      </content:encoded>
      <itunes:duration>3047</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[201c46d2-1dc8-445f-92dd-1e9e8d68bdf4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6347725145.mp3?updated=1775136954" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meet Me in the Middle w/ Adam Brandon of The Independent Center</title>
      <description>Political strategist Adam Brandon joins Grace to talk about the rise of independent voters and the movement to disrupt America’s two-party system. As senior advisor at the independent Center, Brandon outlines his plan to support moderate candidates, tackle gerrymandering, and bring fiscal responsibility and social tolerance back into focus. From insider lobbying to the myth of the political “middle,” this episode is a deep dive into what it will take to meet America’s voters where they are.</description>
      <pubDate>Mon, 23 Jun 2025 16:27:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8ec0e32-2e97-11f1-b2fd-538e3ebc31b6/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Political strategist Adam Brandon joins Grace to talk about the rise of independent voters and the movement to disrupt America’s two-party system. As senior advisor at the independent Center, Brandon outlines his plan to support moderate candidates, tackle gerrymandering, and bring fiscal responsibility and social tolerance back into focus. From insider lobbying to the myth of the political “middle,” this episode is a deep dive into what it will take to meet America’s voters where they are.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Political strategist Adam Brandon joins Grace to talk about the rise of independent voters and the movement to disrupt America’s two-party system. As senior advisor at the independent Center, Brandon outlines his plan to support moderate candidates, tackle gerrymandering, and bring fiscal responsibility and social tolerance back into focus. From insider lobbying to the myth of the political “middle,” this episode is a deep dive into what it will take to meet America’s voters where they are.</p>
]]>
      </content:encoded>
      <itunes:duration>2561</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[76288c32-869a-412c-8b28-f05f7c9ff3f0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2841094053.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Diss Tracks</title>
      <description>As Trump and Elon Musk exchange political blows, Grace and Caitlin break down the latest intra-GOP power struggle and ask: who really holds the reins? From Supreme Court shakeups and Citizens United fallout to deep cuts in Medicaid and media manipulation, this episode unpacks the dissonance at the heart of American democracy. Plus, a look at protest music's vanishing voice—and why Patti Smith might be the last one standing. All that and more in this week’s high-voltage Second Helping.</description>
      <pubDate>Fri, 06 Jun 2025 18:03:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d933f6ac-2e97-11f1-b2fd-4fc560654a88/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>As Trump and Elon Musk exchange political blows, Grace and Caitlin break down the latest intra-GOP power struggle and ask: who really holds the reins? From Supreme Court shakeups and Citizens United fallout to deep cuts in Medicaid and media manipulation, this episode unpacks the dissonance at the heart of American democracy. Plus, a look at protest music's vanishing voice—and why Patti Smith might be the last one standing. All that and more in this week’s high-voltage Second Helping.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As Trump and Elon Musk exchange political blows, Grace and Caitlin break down the latest intra-GOP power struggle and ask: who really holds the reins? From Supreme Court shakeups and Citizens United fallout to deep cuts in Medicaid and media manipulation, this episode unpacks the dissonance at the heart of American democracy. Plus, a look at protest music's vanishing voice—and why Patti Smith might be the last one standing. All that and more in this week’s high-voltage Second Helping.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2364</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73727845-3799-406e-aef7-9e154032bba7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3041655621.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Hello Operator w/ Rep. Justin J. Pearson of the Tennessee General Assembly</title>
      <description>Rep. Justin J. Pearson joins us from the Tennessee General Assembly to talk movement-building, civic engagement, and the fight for democracy in gerrymandered Southern states. From grassroots organizing to the power of local elections, Pearson shares hard-earned insights on community resilience, policy battles, and honoring the legacies of those who came before. Together, we explore what it means to lead with purpose—and how everyday people can claim their proximity to power. Tune in for a heartfelt and urgent dialogue about faith, politics, and the future of the South.</description>
      <pubDate>Wed, 04 Jun 2025 17:13:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d978f2d4-2e97-11f1-b2fd-23ef596f09c0/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Rep. Justin J. Pearson joins us from the Tennessee General Assembly to talk movement-building, civic engagement, and the fight for democracy in gerrymandered Southern states. From grassroots organizing to the power of local elections, Pearson shares hard-earned insights on community resilience, policy battles, and honoring the legacies of those who came before. Together, we explore what it means to lead with purpose—and how everyday people can claim their proximity to power. Tune in for a heartfelt and urgent dialogue about faith, politics, and the future of the South.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rep. Justin J. Pearson joins us from the Tennessee General Assembly to talk movement-building, civic engagement, and the fight for democracy in gerrymandered Southern states. From grassroots organizing to the power of local elections, Pearson shares hard-earned insights on community resilience, policy battles, and honoring the legacies of those who came before. Together, we explore what it means to lead with purpose—and how everyday people can claim their proximity to power. Tune in for a heartfelt and urgent dialogue about faith, politics, and the future of the South.</p>
]]>
      </content:encoded>
      <itunes:duration>1871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2a36ea3e-af29-40ea-bcdc-9f35f172a70a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5864667209.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dear Supreme Court, WTF???</title>
      <description>What happened to the Supreme Court we were promised Grace sits down with law professor and podcaster Leah Litman to unpack how the Roberts Court veered from constitutional principle into conservative grievance, fringe legal theories, and outright hypocrisy. From Citizens United to the shadow docket, they explore how decades of rightward drift have reshaped American democracy—often with devastating consequences. With pop culture references and sharp legal insights, this episode cuts through the noise to expose how the Court really works…and who it’s working for.</description>
      <pubDate>Mon, 02 Jun 2025 17:34:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9be658a-2e97-11f1-b2fd-c7357c5645e9/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What happened to the Supreme Court we were promised Grace sits down with law professor and podcaster Leah Litman to unpack how the Roberts Court veered from constitutional principle into conservative grievance, fringe legal theories, and outright hypocrisy. From Citizens United to the shadow docket, they explore how decades of rightward drift have reshaped American democracy—often with devastating consequences. With pop culture references and sharp legal insights, this episode cuts through the noise to expose how the Court really works…and who it’s working for.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happened to the Supreme Court we were promised Grace sits down with law professor and podcaster Leah Litman to unpack how the Roberts Court veered from constitutional principle into conservative grievance, fringe legal theories, and outright hypocrisy. From Citizens United to the shadow docket, they explore how decades of rightward drift have reshaped American democracy—often with devastating consequences. With pop culture references and sharp legal insights, this episode cuts through the noise to expose how the Court really works…and who it’s working for.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>2428</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f840868b-ec30-4171-a06c-0012015cac74]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7660294888.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Conversion</title>
      <description>This episode dives deep into the political and moral battle over conversion therapy in South Carolina. Grace and Katelyn break down Columbia’s ordinance banning the practice, the state’s threat to strip millions in funding, and what it reveals about power, control, and LGBTQ+ rights. They explore how religious ideology and budget maneuvers collide, and why this fight is about more than therapy—it's about who gets to decide how we live and who gets to belong. A sharp, urgent conversation about policy, precedent, and the stakes of silence.</description>
      <pubDate>Fri, 30 May 2025 18:52:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da05c1be-2e97-11f1-b2fd-078a489ac9e4/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode dives deep into the political and moral battle over conversion therapy in South Carolina. Grace and Katelyn break down Columbia’s ordinance banning the practice, the state’s threat to strip millions in funding, and what it reveals about power, control, and LGBTQ+ rights. They explore how religious ideology and budget maneuvers collide, and why this fight is about more than therapy—it's about who gets to decide how we live and who gets to belong. A sharp, urgent conversation about policy, precedent, and the stakes of silence.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode dives deep into the political and moral battle over conversion therapy in South Carolina. Grace and Katelyn break down Columbia’s ordinance banning the practice, the state’s threat to strip millions in funding, and what it reveals about power, control, and LGBTQ+ rights. They explore how religious ideology and budget maneuvers collide, and why this fight is about more than therapy—it's about who gets to decide how we live and who gets to belong. A sharp, urgent conversation about policy, precedent, and the stakes of silence.</p>
]]>
      </content:encoded>
      <itunes:duration>2542</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a28e47b0-d859-4974-adcf-c23ce52ac906]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6326543069.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Spilling the Tea on the SC State House w/ Representative Chandra Dillard</title>
      <description>What’s really going on under the dome in Columbia? Representative Chandra Dillard joins The Upstate Tea to break down the highs and lows of the latest South Carolina legislative session. From the challenges of working within a Republican supermajority to key battles over DEI, school vouchers, affordable housing, and tax reform, Rep. Dillard gives us an unfiltered look at policymaking in real time. She also highlights the power of civic engagement and the critical role local elections play in shaping our communities. Tune in for a conversation full of insight, experience, and straight-up truth from one of Greenville’s most seasoned public servants.</description>
      <pubDate>Wed, 28 May 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da4a1b16-2e97-11f1-b2fd-871f98b4b5e6/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What’s really going on under the dome in Columbia? Representative Chandra Dillard joins The Upstate Tea to break down the highs and lows of the latest South Carolina legislative session. From the challenges of working within a Republican supermajority to key battles over DEI, school vouchers, affordable housing, and tax reform, Rep. Dillard gives us an unfiltered look at policymaking in real time. She also highlights the power of civic engagement and the critical role local elections play in shaping our communities. Tune in for a conversation full of insight, experience, and straight-up truth from one of Greenville’s most seasoned public servants.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What’s really going on under the dome in Columbia? Representative Chandra Dillard joins The Upstate Tea to break down the highs and lows of the latest South Carolina legislative session. From the challenges of working within a Republican supermajority to key battles over DEI, school vouchers, affordable housing, and tax reform, Rep. Dillard gives us an unfiltered look at policymaking in real time. She also highlights the power of civic engagement and the critical role local elections play in shaping our communities. Tune in for a conversation full of insight, experience, and straight-up truth from one of Greenville’s most seasoned public servants.</p>
]]>
      </content:encoded>
      <itunes:duration>2562</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0af19c72-4a2d-4a6e-aa09-d0053ee5be54]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5310632178.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Memories of a War</title>
      <description>Grace Cowan honors Memorial Day with a rare glimpse into her grandfather’s World War II service, reading his long-hidden account of life on the front lines. From the beaches of New Guinea to post-war Hiroshima, his experiences are raw, emotional, and unforgettable. This episode of Frogmore Stew is a tribute to memory, legacy, and the lasting impact of war.</description>
      <pubDate>Mon, 26 May 2025 17:44:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da9077a0-2e97-11f1-b2fd-337f3abbd277/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace Cowan honors Memorial Day with a rare glimpse into her grandfather’s World War II service, reading his long-hidden account of life on the front lines. From the beaches of New Guinea to post-war Hiroshima, his experiences are raw, emotional, and unforgettable. This episode of Frogmore Stew is a tribute to memory, legacy, and the lasting impact of war.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace Cowan honors Memorial Day with a rare glimpse into her grandfather’s World War II service, reading his long-hidden account of life on the front lines. From the beaches of New Guinea to post-war Hiroshima, his experiences are raw, emotional, and unforgettable. This episode of Frogmore Stew is a tribute to memory, legacy, and the lasting impact of war.</p>
]]>
      </content:encoded>
      <itunes:duration>2006</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b91ec57-7084-4d28-a702-d7eabe498ef8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6213979720.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - A Whopper and Qatari Plane Walk Into a Bar.</title>
      <description>Whoppers, lies, and streakers—this episode covers it all. Grace and Caitlyn start with the Burger King lawsuit over misleading Whopper ads and quickly leap into a sharp critique of political deception, from Biden’s cognitive state to Democratic Party dysfunction. Along the way, they expose the cracks in public trust—and introduce us to South Carolina’s naked 5K, the Buck Creek Streak. It’s funny, furious, and deeply revealing.</description>
      <pubDate>Sat, 24 May 2025 18:20:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dad59a60-2e97-11f1-b2fd-ab35e9bdb700/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Whoppers, lies, and streakers—this episode covers it all. Grace and Caitlyn start with the Burger King lawsuit over misleading Whopper ads and quickly leap into a sharp critique of political deception, from Biden’s cognitive state to Democratic Party dysfunction. Along the way, they expose the cracks in public trust—and introduce us to South Carolina’s naked 5K, the Buck Creek Streak. It’s funny, furious, and deeply revealing.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Whoppers, lies, and streakers—this episode covers it all. Grace and Caitlyn start with the Burger King lawsuit over misleading Whopper ads and quickly leap into a sharp critique of political deception, from Biden’s cognitive state to Democratic Party dysfunction. Along the way, they expose the cracks in public trust—and introduce us to South Carolina’s naked 5K, the Buck Creek Streak. It’s funny, furious, and deeply revealing.</p>
]]>
      </content:encoded>
      <itunes:duration>2535</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88db20eb-1c7d-4019-8cc6-16bdb103ef08]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4269518376.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - DOGE-ing Domestic Violence Support</title>
      <description>South Carolina ranks among the worst states for domestic violence, and funding cuts are putting critical support services at risk. In this episode, we speak with Krystal Watson of Project REST and Sara Barber of SCCADVASA about the devastating impact of federal and state-level funding shortfalls on emergency shelters, legal advocacy, and survivor services. They outline what’s at stake for women and children across the state—and what real investment would look like. This is a powerful call to action for anyone who believes in safety, dignity, and justice for all.</description>
      <pubDate>Wed, 21 May 2025 17:54:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db193b08-2e97-11f1-b2fd-7ffee95cec24/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>South Carolina ranks among the worst states for domestic violence, and funding cuts are putting critical support services at risk. In this episode, we speak with Krystal Watson of Project REST and Sara Barber of SCCADVASA about the devastating impact of federal and state-level funding shortfalls on emergency shelters, legal advocacy, and survivor services. They outline what’s at stake for women and children across the state—and what real investment would look like. This is a powerful call to action for anyone who believes in safety, dignity, and justice for all.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>South Carolina ranks among the worst states for domestic violence, and funding cuts are putting critical support services at risk. In this episode, we speak with Krystal Watson of Project REST and Sara Barber of SCCADVASA about the devastating impact of federal and state-level funding shortfalls on emergency shelters, legal advocacy, and survivor services. They outline what’s at stake for women and children across the state—and what real investment would look like. This is a powerful call to action for anyone who believes in safety, dignity, and justice for all.</p>
]]>
      </content:encoded>
      <itunes:duration>1905</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d3e13e7-0cdd-41f1-bd93-65f156aec6c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3181615205.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Transparency</title>
      <description>Grace talks with Chaz Nuttycombe, the nation's leading legislative election forecaster and founder of State Navigate. They dive into Chaz's journey from a teenage political enthusiast to a nonprofit leader focused on bringing government transparency to every state. Discover how State Navigate aims to make state-level political data accessible to all, providing voters with the insights they need to make informed decisions. They also explore the challenges of forecasting elections, the importance of state governments, and the impact of local politics on everyday life.</description>
      <pubDate>Mon, 19 May 2025 17:59:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db5e72f4-2e97-11f1-b2fd-c31cfebb3287/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace talks with Chaz Nuttycombe, the nation's leading legislative election forecaster and founder of State Navigate. They dive into Chaz's journey from a teenage political enthusiast to a nonprofit leader focused on bringing government transparency to every state. Discover how State Navigate aims to make state-level political data accessible to all, providing voters with the insights they need to make informed decisions. They also explore the challenges of forecasting elections, the importance of state governments, and the impact of local politics on everyday life.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace talks with Chaz Nuttycombe, the nation's leading legislative election forecaster and founder of State Navigate. They dive into Chaz's journey from a teenage political enthusiast to a nonprofit leader focused on bringing government transparency to every state. Discover how State Navigate aims to make state-level political data accessible to all, providing voters with the insights they need to make informed decisions. They also explore the challenges of forecasting elections, the importance of state governments, and the impact of local politics on everyday life.</p>
]]>
      </content:encoded>
      <itunes:duration>2089</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62d07ab4-d5cb-415a-be28-1e2934d7c8b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4592770198.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - White Smoke, Bruh</title>
      <description>Grace and Katelyn break down the surreal moments from the past week, from the quick election of Pope Leo to the drama unfolding in South Carolina politics. They cover everything from conversion therapy bans and billion-dollar budget blunders to the surprising truth about Venus flytraps and the chaotic reality of tipping culture. Join them for sharp insights, unexpected laughs, and plenty of bruh moments.</description>
      <pubDate>Fri, 16 May 2025 17:51:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dba41386-2e97-11f1-b2fd-879d1c7ba941/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn break down the surreal moments from the past week, from the quick election of Pope Leo to the drama unfolding in South Carolina politics. They cover everything from conversion therapy bans and billion-dollar budget blunders to the surprising truth about Venus flytraps and the chaotic reality of tipping culture. Join them for sharp insights, unexpected laughs, and plenty of bruh moments.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn break down the surreal moments from the past week, from the quick election of Pope Leo to the drama unfolding in South Carolina politics. They cover everything from conversion therapy bans and billion-dollar budget blunders to the surprising truth about Venus flytraps and the chaotic reality of tipping culture. Join them for sharp insights, unexpected laughs, and plenty of bruh moments.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[661f36b7-c111-4b75-bf76-75c8e06855d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3506488274.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Childcare in Spartanburg</title>
      <description>In this episode of Upstate Tea, host Kathryn Harvey dives deep into the childcare crisis impacting Spartanburg and the broader Upstate South Carolina region. Joined by Molly Talbot Metz, CEO of the Mary Black Foundation, and Tina Belge, city planner and Greenville City Council candidate, they explore innovative local solutions to the challenges faced by families, childcare providers, and businesses. From the transformative Quality Counts program to the power of public-private partnerships, they discuss the critical role affordable, high-quality childcare plays in community health, economic growth, and workforce stability. Discover how Spartanburg is pioneering change and setting a model for the rest of the state.</description>
      <pubDate>Wed, 14 May 2025 18:39:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbe8ca94-2e97-11f1-b2fd-ff9890268b70/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Upstate Tea, host Kathryn Harvey dives deep into the childcare crisis impacting Spartanburg and the broader Upstate South Carolina region. Joined by Molly Talbot Metz, CEO of the Mary Black Foundation, and Tina Belge, city planner and Greenville City Council candidate, they explore innovative local solutions to the challenges faced by families, childcare providers, and businesses. From the transformative Quality Counts program to the power of public-private partnerships, they discuss the critical role affordable, high-quality childcare plays in community health, economic growth, and workforce stability. Discover how Spartanburg is pioneering change and setting a model for the rest of the state.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Upstate Tea, host Kathryn Harvey dives deep into the childcare crisis impacting Spartanburg and the broader Upstate South Carolina region. Joined by Molly Talbot Metz, CEO of the Mary Black Foundation, and Tina Belge, city planner and Greenville City Council candidate, they explore innovative local solutions to the challenges faced by families, childcare providers, and businesses. From the transformative Quality Counts program to the power of public-private partnerships, they discuss the critical role affordable, high-quality childcare plays in community health, economic growth, and workforce stability. Discover how Spartanburg is pioneering change and setting a model for the rest of the state.</p>
]]>
      </content:encoded>
      <itunes:duration>2737</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[065274dd-2e5b-4e52-ad5f-c1adb07f07c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1850868340.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are the Kids Alright?</title>
      <description>Childcare isn't just a personal choice – it's a deeply political issue that touches every corner of society. From ancient communal care to the modern-day patchwork of options, this episode traces the evolution of childcare in America. We explore the cultural, economic, and political forces that shape how we care for our kids and why this issue remains so fiercely debated today. Join us as we dig into the history, the challenges, and the future of childcare.</description>
      <pubDate>Tue, 13 May 2025 16:21:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc2dbff0-2e97-11f1-b2fd-13e23f19fd58/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Childcare isn't just a personal choice – it's a deeply political issue that touches every corner of society. From ancient communal care to the modern-day patchwork of options, this episode traces the evolution of childcare in America. We explore the cultural, economic, and political forces that shape how we care for our kids and why this issue remains so fiercely debated today. Join us as we dig into the history, the challenges, and the future of childcare.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Childcare isn't just a personal choice – it's a deeply political issue that touches every corner of society. From ancient communal care to the modern-day patchwork of options, this episode traces the evolution of childcare in America. We explore the cultural, economic, and political forces that shape how we care for our kids and why this issue remains so fiercely debated today. Join us as we dig into the history, the challenges, and the future of childcare.</p>
]]>
      </content:encoded>
      <itunes:duration>704</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4834d28d-5a1b-4bbc-9fd7-2637096d1711]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5852451152.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Getting Saucy</title>
      <description>Grace, Katelyn, and Kathryn reflect on their night at the Emily’s List Gala in DC, sharing the highs, lows, and unexpected laughs from the evening. From powerful speeches to hilarious moments, they break down the importance of supporting women in politics and the progress still needed for true representation. Join them for a candid, unapologetic take on the fight for political change.</description>
      <pubDate>Fri, 09 May 2025 17:25:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc837a76-2e97-11f1-b2fd-378720e83374/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace, Katelyn, and Kathryn reflect on their night at the Emily’s List Gala in DC, sharing the highs, lows, and unexpected laughs from the evening. From powerful speeches to hilarious moments, they break down the importance of supporting women in politics and the progress still needed for true representation. Join them for a candid, unapologetic take on the fight for political change.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace, Katelyn, and Kathryn reflect on their night at the Emily’s List Gala in DC, sharing the highs, lows, and unexpected laughs from the evening. From powerful speeches to hilarious moments, they break down the importance of supporting women in politics and the progress still needed for true representation. Join them for a candid, unapologetic take on the fight for political change.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>868</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbec3f9d-5874-4773-be2d-8f1d5d2683b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4313060571.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Personalized Politics meets Civil Discourse</title>
      <description>Grace sits down with Billy Webster—former White House staffer, business leader, and debut novelist—for a rich conversation on how politics has evolved from civil compromise to deep polarization. They explore the legacy of South Carolina political figures, the rise of personalized politics, and what it takes to restore respectful dialogue across party lines. Billy reflects on his time with the Clinton administration, the lost art of bipartisan relationships, and why he remains hopeful for a return to integrity in public life. Plus, he shares the real-life experiences that inspired his new political thriller, Rockets Red Glare.</description>
      <pubDate>Mon, 05 May 2025 16:51:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dcc8faa6-2e97-11f1-b2fd-dfbe06c36bd5/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace sits down with Billy Webster—former White House staffer, business leader, and debut novelist—for a rich conversation on how politics has evolved from civil compromise to deep polarization. They explore the legacy of South Carolina political figures, the rise of personalized politics, and what it takes to restore respectful dialogue across party lines. Billy reflects on his time with the Clinton administration, the lost art of bipartisan relationships, and why he remains hopeful for a return to integrity in public life. Plus, he shares the real-life experiences that inspired his new political thriller, Rockets Red Glare.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace sits down with Billy Webster—former White House staffer, business leader, and debut novelist—for a rich conversation on how politics has evolved from civil compromise to deep polarization. They explore the legacy of South Carolina political figures, the rise of personalized politics, and what it takes to restore respectful dialogue across party lines. Billy reflects on his time with the Clinton administration, the lost art of bipartisan relationships, and why he remains hopeful for a return to integrity in public life. Plus, he shares the real-life experiences that inspired his new political thriller, Rockets Red Glare.</p>
]]>
      </content:encoded>
      <itunes:duration>1887</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[100d6f81-9f48-47fe-920f-703b3210d4bb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1202043243.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Duty Calls</title>
      <description>Grace and Katelyn dive into how the tariffs are affecting even the younger generation and the serious concerns about immigration rights in America today. They explore how due process protections are being weakened under the current administration, comparing it to past mistakes like Japanese internment camps. They discuss news on tariffs, the housing market, and Stephen Miller's influence, before highlighting meaningful criminal justice reforms happening in South Carolina.</description>
      <pubDate>Sat, 03 May 2025 18:45:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd0e1c9e-2e97-11f1-b2fd-1f41f1b67794/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn dive into how the tariffs are affecting even the younger generation and the serious concerns about immigration rights in America today. They explore how due process protections are being weakened under the current administration, comparing it to past mistakes like Japanese internment camps. They discuss news on tariffs, the housing market, and Stephen Miller's influence, before highlighting meaningful criminal justice reforms happening in South Carolina.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn dive into how the tariffs are affecting even the younger generation and the serious concerns about immigration rights in America today. They explore how due process protections are being weakened under the current administration, comparing it to past mistakes like Japanese internment camps. They discuss news on tariffs, the housing market, and Stephen Miller's influence, before highlighting meaningful criminal justice reforms happening in South Carolina. </p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>3715</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ee84e23-2889-4fac-88f6-4deb3764a87f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1857376804.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - The Dangers of No Due Process: When Harmful Immigration Policies Hit Home</title>
      <description>Kathryn speaks with David Blanton (former pastor and Department of Justice-accredited immigration representative) about the real-life impact of harmful immigration policies in Upstate South Carolina. They explore the fear gripping undocumented communities, the erosion of due process rights, and the growing role of local law enforcement in federal immigration enforcement. With firsthand stories and legal insight, this conversation sheds light on how broken systems threaten families, children, and the core values of justice and dignity. Learn how you can support immigrants, understand their rights, and stand up for due process in your own community.</description>
      <pubDate>Wed, 30 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd5727ae-2e97-11f1-b2fd-7f0a420a8463/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kathryn speaks with David Blanton (former pastor and Department of Justice-accredited immigration representative) about the real-life impact of harmful immigration policies in Upstate South Carolina. They explore the fear gripping undocumented communities, the erosion of due process rights, and the growing role of local law enforcement in federal immigration enforcement. With firsthand stories and legal insight, this conversation sheds light on how broken systems threaten families, children, and the core values of justice and dignity. Learn how you can support immigrants, understand their rights, and stand up for due process in your own community.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kathryn speaks with David Blanton (former pastor and Department of Justice-accredited immigration representative) about the real-life impact of harmful immigration policies in Upstate South Carolina. They explore the fear gripping undocumented communities, the erosion of due process rights, and the growing role of local law enforcement in federal immigration enforcement. With firsthand stories and legal insight, this conversation sheds light on how broken systems threaten families, children, and the core values of justice and dignity. Learn how you can support immigrants, understand their rights, and stand up for due process in your own community.</p>
]]>
      </content:encoded>
      <itunes:duration>1944</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c92b06fb-12f0-4173-8665-a95d97035fd2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3167741657.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Do You Gain When Someone Else Loses Their Rights?</title>
      <description>Grace explores a pivotal and painful chapter in American history: the internment of Japanese Americans during World War II. Reflecting on how fear, hysteria, and quick government actions like Executive Order 9066 reshaped civil liberties, Grace draws parallels to current issues in 2025. From the story of Fred Korematsu to the passage of the Civil Liberties Act, this episode challenges listeners to consider: what do we lose, and who suffers, when fear drives national decisions? Join us for a deep dive into history, accountability, and the lessons we still need to learn today.</description>
      <pubDate>Mon, 28 Apr 2025 16:02:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dda1144a-2e97-11f1-b2fd-b3162ac341fd/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace explores a pivotal and painful chapter in American history: the internment of Japanese Americans during World War II. Reflecting on how fear, hysteria, and quick government actions like Executive Order 9066 reshaped civil liberties, Grace draws parallels to current issues in 2025. From the story of Fred Korematsu to the passage of the Civil Liberties Act, this episode challenges listeners to consider: what do we lose, and who suffers, when fear drives national decisions? Join us for a deep dive into history, accountability, and the lessons we still need to learn today.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace explores a pivotal and painful chapter in American history: the internment of Japanese Americans during World War II. Reflecting on how fear, hysteria, and quick government actions like Executive Order 9066 reshaped civil liberties, Grace draws parallels to current issues in 2025. From the story of Fred Korematsu to the passage of the Civil Liberties Act, this episode challenges listeners to consider: what do we lose, and who suffers, when fear drives national decisions? Join us for a deep dive into history, accountability, and the lessons we still need to learn today.</p>
]]>
      </content:encoded>
      <itunes:duration>830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb33ea22-e0fa-4d23-a4db-136466a3af70]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9396826204.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Welcome Kathryn Harvey</title>
      <description>Meet Kathryn Harvey, the newest voice on Frogmore Stew! In this episode, Grace Cowan sits down with Kathryn to dive into South Carolina politics, the power of civic engagement, and why amplifying women's voices matters more than ever. From local leadership in the Upstate to national conversations on Social Security and education, Kathryn brings a fresh perspective rooted in advocacy and hope. Join us as we explore how political identity is shifting — and why real dialogue is the key to building a better future for South Carolina.</description>
      <pubDate>Fri, 25 Apr 2025 21:22:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddeda620-2e97-11f1-b2fd-c7d51355aa35/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Meet Kathryn Harvey, the newest voice on Frogmore Stew! In this episode, Grace Cowan sits down with Kathryn to dive into South Carolina politics, the power of civic engagement, and why amplifying women's voices matters more than ever. From local leadership in the Upstate to national conversations on Social Security and education, Kathryn brings a fresh perspective rooted in advocacy and hope. Join us as we explore how political identity is shifting — and why real dialogue is the key to building a better future for South Carolina.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meet Kathryn Harvey, the newest voice on Frogmore Stew! In this episode, Grace Cowan sits down with Kathryn to dive into South Carolina politics, the power of civic engagement, and why amplifying women's voices matters more than ever. From local leadership in the Upstate to national conversations on Social Security and education, Kathryn brings a fresh perspective rooted in advocacy and hope. Join us as we explore how political identity is shifting — and why real dialogue is the key to building a better future for South Carolina.</p>
]]>
      </content:encoded>
      <itunes:duration>1948</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00ec606e-e9fa-4c46-a630-615f8052b793]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7341377793.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Coalition of Resolve: The Sister Senators</title>
      <description>We dive into the story of the five female lawmakers in the South Carolina Senate—three Republicans, one Democrat, and one Independent—who defied party lines to form a historic coalition: the Sister Senators. Filmmaker Emily Harrold joins us to discuss her upcoming documentary and the extraordinary events surrounding the 2023 abortion legislation battles. From blocking a total abortion ban to facing political fallout, these women stood firm in defense of reproductive rights and gender equity in government. Discover the untold stories of courage, bipartisanship, and the personal cost of doing what's right.</description>
      <pubDate>Wed, 23 Apr 2025 17:30:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de36e74a-2e97-11f1-b2fd-57d6337e3537/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We dive into the story of the five female lawmakers in the South Carolina Senate—three Republicans, one Democrat, and one Independent—who defied party lines to form a historic coalition: the Sister Senators. Filmmaker Emily Harrold joins us to discuss her upcoming documentary and the extraordinary events surrounding the 2023 abortion legislation battles. From blocking a total abortion ban to facing political fallout, these women stood firm in defense of reproductive rights and gender equity in government. Discover the untold stories of courage, bipartisanship, and the personal cost of doing what's right.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We dive into the story of the five female lawmakers in the South Carolina Senate—three Republicans, one Democrat, and one Independent—who defied party lines to form a historic coalition: the Sister Senators. Filmmaker Emily Harrold joins us to discuss her upcoming documentary and the extraordinary events surrounding the 2023 abortion legislation battles. From blocking a total abortion ban to facing political fallout, these women stood firm in defense of reproductive rights and gender equity in government. Discover the untold stories of courage, bipartisanship, and the personal cost of doing what's right.</p>
]]>
      </content:encoded>
      <itunes:duration>2346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[686399e4-8f06-457e-b738-45058df7ef88]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1484789943.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bonds and Beliefs</title>
      <description>Grace joins her besties Anna Ruder and Michele Morton to unpack how White Lotus reflects their own journey through decades of friendship. From growing up in Cincinnati to navigating love, careers, religion, and politics, the trio explores how their shared roots have evolved into diverse perspectives, especially when it comes to hot-button issues like race, social services, and the role of government. 
They dive into how friendships survive political differences, discuss life in the South vs. elsewhere in the US, and even touch on the growing trend of polyamory. A heartfelt and timely conversation about connection, conflict, and the ties that bind.</description>
      <pubDate>Tue, 22 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de820388-2e97-11f1-b2fd-87524e735c33/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace joins her besties Anna Ruder and Michele Morton to unpack how White Lotus reflects their own journey through decades of friendship. From growing up in Cincinnati to navigating love, careers, religion, and politics, the trio explores how their shared roots have evolved into diverse perspectives, especially when it comes to hot-button issues like race, social services, and the role of government. 
They dive into how friendships survive political differences, discuss life in the South vs. elsewhere in the US, and even touch on the growing trend of polyamory. A heartfelt and timely conversation about connection, conflict, and the ties that bind.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace joins her besties Anna Ruder and Michele Morton to unpack how White Lotus reflects their own journey through decades of friendship. From growing up in Cincinnati to navigating love, careers, religion, and politics, the trio explores how their shared roots have evolved into diverse perspectives, especially when it comes to hot-button issues like race, social services, and the role of government. </p><p>They dive into how friendships survive political differences, discuss life in the South vs. elsewhere in the US, and even touch on the growing trend of polyamory. A heartfelt and timely conversation about connection, conflict, and the ties that bind.</p>
]]>
      </content:encoded>
      <itunes:duration>2721</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89c4ab9d-a951-4511-a4da-6535c7a8ddcf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3842957723.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The Price of Deportation: $20,000 and Due Process</title>
      <description>Katelyn unpacks the shocking deportation case of Kilmar Abrego Garcia — a Maryland resident and father — who was sent to El Salvador despite legal protections under U.S. immigration law. She explores how this case has sparked a constitutional showdown between the courts and the Trump administration, raising urgent questions about due process, human rights, and executive power. From ICE detention to the notorious Sea Cot prison, this story isn't just about immigration — it's about the rule of law and who it protects.</description>
      <pubDate>Fri, 18 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/decdb3a0-2e97-11f1-b2fd-1ba1cfc6ba85/image/40d448b22ae51f74d01fec5c5d5dd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Katelyn unpacks the shocking deportation case of Kilmar Abrego Garcia — a Maryland resident and father — who was sent to El Salvador despite legal protections under U.S. immigration law. She explores how this case has sparked a constitutional showdown between the courts and the Trump administration, raising urgent questions about due process, human rights, and executive power. From ICE detention to the notorious Sea Cot prison, this story isn't just about immigration — it's about the rule of law and who it protects.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Katelyn unpacks the shocking deportation case of Kilmar Abrego Garcia — a Maryland resident and father — who was sent to El Salvador despite legal protections under U.S. immigration law. She explores how this case has sparked a constitutional showdown between the courts and the Trump administration, raising urgent questions about due process, human rights, and executive power. From ICE detention to the notorious Sea Cot prison, this story isn't just about immigration — it's about the rule of law and who it protects.</p>
]]>
      </content:encoded>
      <itunes:duration>795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6b72275b-0e8d-4878-a746-02140065635f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5996619139.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Upstate Tea - Lions, Taxes, and Bear Markets – Oh My!</title>
      <description>On this inaugural episode of The Upstate Tea of Frogmore Stew, Kathryn Harvey sits down with South Carolina State Representative Wendell Jones for a frank conversation about the proposed 3.99% flat tax bill and what it means for working families across the state. From the realities of income inequality and underfunded public services to the growing influence of national politics in the State House, this episode breaks down how policy decisions in DC are affecting places like Greenville and Spartanburg. Rep. Jones shares insights on the DEI bill, economic equity, and why grassroots advocacy is more important than ever. Tune in for a robust discussion on leadership, legislation, and the fight to protect dignity in South Carolina.</description>
      <pubDate>Thu, 17 Apr 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df162ffe-2e97-11f1-b2fd-377877cf0601/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>On this inaugural episode of The Upstate Tea of Frogmore Stew, Kathryn Harvey sits down with South Carolina State Representative Wendell Jones for a frank conversation about the proposed 3.99% flat tax bill and what it means for working families across the state. From the realities of income inequality and underfunded public services to the growing influence of national politics in the State House, this episode breaks down how policy decisions in DC are affecting places like Greenville and Spartanburg. Rep. Jones shares insights on the DEI bill, economic equity, and why grassroots advocacy is more important than ever. Tune in for a robust discussion on leadership, legislation, and the fight to protect dignity in South Carolina.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this inaugural episode of The Upstate Tea of Frogmore Stew, Kathryn Harvey sits down with South Carolina State Representative Wendell Jones for a frank conversation about the proposed 3.99% flat tax bill and what it means for working families across the state. From the realities of income inequality and underfunded public services to the growing influence of national politics in the State House, this episode breaks down how policy decisions in DC are affecting places like Greenville and Spartanburg. Rep. Jones shares insights on the DEI bill, economic equity, and why grassroots advocacy is more important than ever. Tune in for a robust discussion on leadership, legislation, and the fight to protect dignity in South Carolina.</p>
]]>
      </content:encoded>
      <itunes:duration>2030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fec3ac1-a7ef-47ff-9387-6b3fa33234f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2473526167.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tariff-ying</title>
      <description>Grace is joined by Steve Evered, former VP of Government Affairs at Michelin North America, to break down what tariffs really mean for South Carolina and beyond. They dive into how trade wars, global instability, and tariffs affect everything from local jobs to the price of your patio furniture. Steve shares insights from his years in government affairs, explains why South Carolina is a big deal in tire manufacturing, and talks about how global trade impacts our daily lives. 
If you’ve ever wondered how international politics shape our economy (and your wallet!), this episode is for you. Tune in for an easy-to-understand, eye-opening conversation about business, trade, and the future of American manufacturing.</description>
      <pubDate>Mon, 14 Apr 2025 16:07:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df5ea05e-2e97-11f1-b2fd-83f54d943c8c/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace is joined by Steve Evered, former VP of Government Affairs at Michelin North America, to break down what tariffs really mean for South Carolina and beyond. They dive into how trade wars, global instability, and tariffs affect everything from local jobs to the price of your patio furniture. Steve shares insights from his years in government affairs, explains why South Carolina is a big deal in tire manufacturing, and talks about how global trade impacts our daily lives. 
If you’ve ever wondered how international politics shape our economy (and your wallet!), this episode is for you. Tune in for an easy-to-understand, eye-opening conversation about business, trade, and the future of American manufacturing.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace is joined by Steve Evered, former VP of Government Affairs at Michelin North America, to break down what tariffs really mean for South Carolina and beyond. They dive into how trade wars, global instability, and tariffs affect everything from local jobs to the price of your patio furniture. Steve shares insights from his years in government affairs, explains why South Carolina is a big deal in tire manufacturing, and talks about how global trade impacts our daily lives. </p><p>If you’ve ever wondered how international politics shape our economy (and your wallet!), this episode is for you. Tune in for an easy-to-understand, eye-opening conversation about business, trade, and the future of American manufacturing.</p>
]]>
      </content:encoded>
      <itunes:duration>2694</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33020241-1e6c-41e7-93d0-d4d2ff1b84b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1411458749.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Erratica</title>
      <description>Grace and Katelyn try to make sense of the political rollercoaster we’re all riding. From Trump’s wild tariff war and its impact on your wallet to the chaos in the stock market and rising inflation, they break it down in plain English (with plenty of laughs along the way). 
They get real about Project 2025, the attacks on immigration and due process, and what defunding FEMA and NOAA could mean just in time for hurricane season. Plus, they dish on the power of protests, South Carolina’s push for tax reform, and how Reagan’s old playbook is getting a remix in 2025. If you’ve been feeling overwhelmed by the news, join Grace and Katelyn as they unpack the madness with wit, warmth, and a healthy dose of "can you believe this?!"</description>
      <pubDate>Sat, 12 Apr 2025 17:45:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfa29e8a-2e97-11f1-b2fd-a7e5886f137a/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn try to make sense of the political rollercoaster we’re all riding. From Trump’s wild tariff war and its impact on your wallet to the chaos in the stock market and rising inflation, they break it down in plain English (with plenty of laughs along the way). 
They get real about Project 2025, the attacks on immigration and due process, and what defunding FEMA and NOAA could mean just in time for hurricane season. Plus, they dish on the power of protests, South Carolina’s push for tax reform, and how Reagan’s old playbook is getting a remix in 2025. If you’ve been feeling overwhelmed by the news, join Grace and Katelyn as they unpack the madness with wit, warmth, and a healthy dose of "can you believe this?!"</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn try to make sense of the political rollercoaster we’re all riding. From Trump’s wild tariff war and its impact on your wallet to the chaos in the stock market and rising inflation, they break it down in plain English (with plenty of laughs along the way). </p><p>They get real about Project 2025, the attacks on immigration and due process, and what defunding FEMA and NOAA could mean just in time for hurricane season. Plus, they dish on the power of protests, South Carolina’s push for tax reform, and how Reagan’s old playbook is getting a remix in 2025. If you’ve been feeling overwhelmed by the news, join Grace and Katelyn as they unpack the madness with wit, warmth, and a healthy dose of "can you believe this?!"</p>
]]>
      </content:encoded>
      <itunes:duration>2534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[baf199dc-b922-4e48-878c-b0c3933458e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6829884679.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Actor and the Apprentice</title>
      <description>In this deeply reflective and timely episode of Frogmore Stew, Grace explores the historical parallels between Ronald Reagan and Donald Trump, two presidents who not only survived assassination attempts but also transformed the American political landscape. With personal anecdotes and sharp political insight, Grace revisits the cultural and economic shifts that began in the Reagan era—highlighting how Reagan’s charm, media savvy, and policies around deregulation and tax cuts helped reshape the role of government in American life and the erosion of public trust in institutions.
The episode draws a striking line from Reagan’s embrace of supply-side economics and the rise of the Moral Majority to Trump’s defunding of federal agencies and aggressive cultural rebranding of America. Grace connects the dots between past and present, from Reagan’s subtle dog whistles to Trump’s explicit attacks on DEI, immigration, and public education. With warmth and clarity, she challenges listeners to recognize how nostalgia and fear have been weaponized to reshape democracy itself. This isn’t just a history lesson—it’s a wake-up call about the power of narrative, the role of media, and the importance of protecting public institutions.</description>
      <pubDate>Mon, 07 Apr 2025 17:16:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfeb0a30-2e97-11f1-b2fd-07645fe3e553/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this deeply reflective and timely episode of Frogmore Stew, Grace explores the historical parallels between Ronald Reagan and Donald Trump, two presidents who not only survived assassination attempts but also transformed the American political landscape. With personal anecdotes and sharp political insight, Grace revisits the cultural and economic shifts that began in the Reagan era—highlighting how Reagan’s charm, media savvy, and policies around deregulation and tax cuts helped reshape the role of government in American life and the erosion of public trust in institutions.
The episode draws a striking line from Reagan’s embrace of supply-side economics and the rise of the Moral Majority to Trump’s defunding of federal agencies and aggressive cultural rebranding of America. Grace connects the dots between past and present, from Reagan’s subtle dog whistles to Trump’s explicit attacks on DEI, immigration, and public education. With warmth and clarity, she challenges listeners to recognize how nostalgia and fear have been weaponized to reshape democracy itself. This isn’t just a history lesson—it’s a wake-up call about the power of narrative, the role of media, and the importance of protecting public institutions.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this deeply reflective and timely episode of Frogmore Stew, Grace explores the historical parallels between Ronald Reagan and Donald Trump, two presidents who not only survived assassination attempts but also transformed the American political landscape. With personal anecdotes and sharp political insight, Grace revisits the cultural and economic shifts that began in the Reagan era—highlighting how Reagan’s charm, media savvy, and policies around deregulation and tax cuts helped reshape the role of government in American life and the erosion of public trust in institutions.</p><p>The episode draws a striking line from Reagan’s embrace of supply-side economics and the rise of the Moral Majority to Trump’s defunding of federal agencies and aggressive cultural rebranding of America. Grace connects the dots between past and present, from Reagan’s subtle dog whistles to Trump’s explicit attacks on DEI, immigration, and public education. With warmth and clarity, she challenges listeners to recognize how nostalgia and fear have been weaponized to reshape democracy itself. This isn’t just a history lesson—it’s a wake-up call about the power of narrative, the role of media, and the importance of protecting public institutions.</p>
]]>
      </content:encoded>
      <itunes:duration>1508</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[476a085b-0869-4a51-bd01-cae1d8d91ece]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7163109865.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Politics for Applause and Drugging Dogs</title>
      <description>In this episode of Second Helping, Grace and Katelyn reunite after a brief hiatus with heartfelt updates and hard-hitting political insights. Grace opens up about the recent passing of her aunt and the overwhelming responsibilities of navigating grief while handling bureaucratic red tape. From there, the duo shifts into the national spotlight with an explosive discussion of the “Signalgate” scandal—where top Trump officials accidentally leaked classified plans in a group chat with a journalist—highlighting the terrifying recklessness at the highest levels of government.

From performative politics to genuine protest, Grace and Katelyn ask big questions: Can a culture built on optics still deliver progress? Are we mistaking spectacle for governance? They dive into the chaos of South Carolina politics, call out the distractions of culture wars, and spotlight local heroes like drag queen Patio Furniture. The episode ends on a mix of heart and humor—with drugged-up dogs, community spirit, and the constant reminder that we’re all just frogs in increasingly hot water. Don't miss this one—it's cathartic, insightful, and surprisingly joyful.</description>
      <pubDate>Fri, 28 Mar 2025 20:26:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e032a0fc-2e97-11f1-b2fd-ff38e2abbefd/image/40d448b22ae51f74d01fec5c5d5dd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Second Helping, Grace and Katelyn reunite after a brief hiatus with heartfelt updates and hard-hitting political insights. Grace opens up about the recent passing of her aunt and the overwhelming responsibilities of navigating grief while handling bureaucratic red tape. From there, the duo shifts into the national spotlight with an explosive discussion of the “Signalgate” scandal—where top Trump officials accidentally leaked classified plans in a group chat with a journalist—highlighting the terrifying recklessness at the highest levels of government.

From performative politics to genuine protest, Grace and Katelyn ask big questions: Can a culture built on optics still deliver progress? Are we mistaking spectacle for governance? They dive into the chaos of South Carolina politics, call out the distractions of culture wars, and spotlight local heroes like drag queen Patio Furniture. The episode ends on a mix of heart and humor—with drugged-up dogs, community spirit, and the constant reminder that we’re all just frogs in increasingly hot water. Don't miss this one—it's cathartic, insightful, and surprisingly joyful.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Second Helping, Grace and Katelyn reunite after a brief hiatus with heartfelt updates and hard-hitting political insights. Grace opens up about the recent passing of her aunt and the overwhelming responsibilities of navigating grief while handling bureaucratic red tape. From there, the duo shifts into the national spotlight with an explosive discussion of the “Signalgate” scandal—where top Trump officials accidentally leaked classified plans in a group chat with a journalist—highlighting the terrifying recklessness at the highest levels of government.</p><p><br></p><p>From performative politics to genuine protest, Grace and Katelyn ask big questions: Can a culture built on optics still deliver progress? Are we mistaking spectacle for governance? They dive into the chaos of South Carolina politics, call out the distractions of culture wars, and spotlight local heroes like drag queen Patio Furniture. The episode ends on a mix of heart and humor—with drugged-up dogs, community spirit, and the constant reminder that we’re all just frogs in increasingly hot water. Don't miss this one—it's cathartic, insightful, and surprisingly joyful.</p>
]]>
      </content:encoded>
      <itunes:duration>3036</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8311eda4-b8af-4fc4-8e9a-baa8dbde3ca7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4106293358.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frogs Boiling in Water</title>
      <description>In this episode of Frogmore Stew, Grace dives into the concept of disruption—not just in the world of business, where it's hailed as a driver of progress, but in the realm of government, where unchecked chaos can undermine the very foundation of democracy. She explores how stability has been a hallmark of America's success, and how the current political climate, especially under Trump’s administration, has weaponized disruption, turning governance into a spectacle of impulsive decisions, social media rants, and executive overreach.
Grace examines how the lines between political theater and genuine policy are increasingly blurred, creating a sense of confusion and apathy among citizens. She critiques both parties—calling out Republican leaders for enabling autocratic behavior and Democrats for their complacency and failure to provide bold, forward-thinking leadership. With vivid analogies and sharp commentary, this episode is a call to recognize the boiling water we’re sitting in before it’s too late.</description>
      <pubDate>Fri, 28 Mar 2025 15:52:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e07a2602-2e97-11f1-b2fd-fb407ad88456/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace dives into the concept of disruption—not just in the world of business, where it's hailed as a driver of progress, but in the realm of government, where unchecked chaos can undermine the very foundation of democracy. She explores how stability has been a hallmark of America's success, and how the current political climate, especially under Trump’s administration, has weaponized disruption, turning governance into a spectacle of impulsive decisions, social media rants, and executive overreach.
Grace examines how the lines between political theater and genuine policy are increasingly blurred, creating a sense of confusion and apathy among citizens. She critiques both parties—calling out Republican leaders for enabling autocratic behavior and Democrats for their complacency and failure to provide bold, forward-thinking leadership. With vivid analogies and sharp commentary, this episode is a call to recognize the boiling water we’re sitting in before it’s too late.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Frogmore Stew</em>, Grace dives into the concept of disruption—not just in the world of business, where it's hailed as a driver of progress, but in the realm of government, where unchecked chaos can undermine the very foundation of democracy. She explores how stability has been a hallmark of America's success, and how the current political climate, especially under Trump’s administration, has weaponized disruption, turning governance into a spectacle of impulsive decisions, social media rants, and executive overreach.</p><p>Grace examines how the lines between political theater and genuine policy are increasingly blurred, creating a sense of confusion and apathy among citizens. She critiques both parties—calling out Republican leaders for enabling autocratic behavior and Democrats for their complacency and failure to provide bold, forward-thinking leadership. With vivid analogies and sharp commentary, this episode is a call to recognize the boiling water we’re sitting in before it’s too late.</p>
]]>
      </content:encoded>
      <itunes:duration>568</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[863022d5-b2f5-4438-8513-1d77e5b952bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3093387442.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Politics Is Blind</title>
      <description>This week on Frogmore Stew, Grace and Katelyn dive into the intersection of pop culture and politics with a deep-dish discussion on Love is Blind. They unpack the viral controversy surrounding a contestant who got left at the altar over political and social beliefs, exploring how modern relationships navigate moral non-negotiables. From LGBTQ+ rights to Black Lives Matter, the conversation takes a sharp turn into the generational and ideological divides that shape not just romance but everyday interactions with friends and family. Plus, Grace shares her wild weekend in the swamps of Florida—guns, fireworks, and an unexpected viral moment of her own.
Later, the hosts reflect on the broader cultural shifts driving these debates, from the politicization of churches to the role of financial independence in shaping women's choices. Grace keeps the animal-themed legislative updates coming, this time with a bill that could turn every backyard in South Carolina into a mini chicken farm—avian flu risks be damned. It’s a packed episode full of sharp insights, good laughs, and a little Southern charm.</description>
      <pubDate>Sun, 16 Mar 2025 06:36:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0c20440-2e97-11f1-b2fd-2f2070e483d5/image/40d448b22ae51f74d01fec5c5d5dd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This week on Frogmore Stew, Grace and Katelyn dive into the intersection of pop culture and politics with a deep-dish discussion on Love is Blind. They unpack the viral controversy surrounding a contestant who got left at the altar over political and social beliefs, exploring how modern relationships navigate moral non-negotiables. From LGBTQ+ rights to Black Lives Matter, the conversation takes a sharp turn into the generational and ideological divides that shape not just romance but everyday interactions with friends and family. Plus, Grace shares her wild weekend in the swamps of Florida—guns, fireworks, and an unexpected viral moment of her own.
Later, the hosts reflect on the broader cultural shifts driving these debates, from the politicization of churches to the role of financial independence in shaping women's choices. Grace keeps the animal-themed legislative updates coming, this time with a bill that could turn every backyard in South Carolina into a mini chicken farm—avian flu risks be damned. It’s a packed episode full of sharp insights, good laughs, and a little Southern charm.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on <em>Frogmore Stew</em>, Grace and Katelyn dive into the intersection of pop culture and politics with a deep-dish discussion on <em>Love is Blind</em>. They unpack the viral controversy surrounding a contestant who got left at the altar over political and social beliefs, exploring how modern relationships navigate moral non-negotiables. From LGBTQ+ rights to Black Lives Matter, the conversation takes a sharp turn into the generational and ideological divides that shape not just romance but everyday interactions with friends and family. Plus, Grace shares her wild weekend in the swamps of Florida—guns, fireworks, and an unexpected viral moment of her own.</p><p>Later, the hosts reflect on the broader cultural shifts driving these debates, from the politicization of churches to the role of financial independence in shaping women's choices. Grace keeps the animal-themed legislative updates coming, this time with a bill that could turn every backyard in South Carolina into a mini chicken farm—avian flu risks be damned. It’s a packed episode full of sharp insights, good laughs, and a little Southern charm.</p>
]]>
      </content:encoded>
      <itunes:duration>2106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7af77cd9-d73f-4c2f-8abb-89c6841932ca]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3523307803.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the DOJ: A Conversation with Adair Ford Boroughs, Former US Attorney for SC</title>
      <description>In this episode of Frogmore Stew, host Grace Cowan sits down with Adair Ford Boroughs, the former U.S. Attorney for the State of South Carolina, to discuss her unexpected termination and the broader implications of such political shifts. The conversation explores the unprecedented nature of these firings, the emotional toll of losing a leadership role, and how the transition has affected not just her but the entire legal community.
The discussion delves into the realities of serving as a U.S. Attorney, the challenges of working in politically charged environments, and what comes next after such a high-profile dismissal. With insights into justice, governance, and personal resilience, this episode is a must-listen for anyone curious about the intersection of law and politics in America.</description>
      <pubDate>Mon, 10 Mar 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e10b4326-2e97-11f1-b2fd-835622a86487/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, host Grace Cowan sits down with Adair Ford Boroughs, the former U.S. Attorney for the State of South Carolina, to discuss her unexpected termination and the broader implications of such political shifts. The conversation explores the unprecedented nature of these firings, the emotional toll of losing a leadership role, and how the transition has affected not just her but the entire legal community.
The discussion delves into the realities of serving as a U.S. Attorney, the challenges of working in politically charged environments, and what comes next after such a high-profile dismissal. With insights into justice, governance, and personal resilience, this episode is a must-listen for anyone curious about the intersection of law and politics in America.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Frogmore Stew</em>, host Grace Cowan sits down with Adair Ford Boroughs, the former U.S. Attorney for the State of South Carolina, to discuss her unexpected termination and the broader implications of such political shifts. The conversation explores the unprecedented nature of these firings, the emotional toll of losing a leadership role, and how the transition has affected not just her but the entire legal community.</p><p>The discussion delves into the realities of serving as a U.S. Attorney, the challenges of working in politically charged environments, and what comes next after such a high-profile dismissal. With insights into justice, governance, and personal resilience, this episode is a must-listen for anyone curious about the intersection of law and politics in America.</p>
]]>
      </content:encoded>
      <itunes:duration>2044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b54d60a8-0673-4f05-8843-06d83b0f777a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1117743499.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Giant Lizards</title>
      <description>In this episode of Second Helping, Grace and Katelyn jump into a week filled with nationwide demonstrations, focusing on those led by the group 50501 in South Carolina. They discuss the lack of media coverage on these events, the themes emerging from conversations with protesters, and the sentiment of hope among long-time Democrats. The episode includes interviews with various attendees voicing dissatisfaction with corporate influence in politics and the current state of local parties. Additionally, Grace and Katelyn touch on broader political implications and gender dynamics in political affiliations.
00:00 Introduction and Recent Events
01:25 Discussion on the Pope and Personal Anecdotes
03:05 Protest Interviews and Reflections
13:06 Political Commentary and Social Observations
21:26 Rise of Partisanship and Gender Politics
22:39 Masculinity and Political Identity
26:19 National Parks and Government Policies
34:11 Personal Stories and Social Commentary</description>
      <pubDate>Fri, 07 Mar 2025 19:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e14fb79a-2e97-11f1-b2fd-77211663b4cb/image/40d448b22ae51f74d01fec5c5d5dd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Second Helping, Grace and Katelyn jump into a week filled with nationwide demonstrations, focusing on those led by the group 50501 in South Carolina. They discuss the lack of media coverage on these events, the themes emerging from conversations with protesters, and the sentiment of hope among long-time Democrats. The episode includes interviews with various attendees voicing dissatisfaction with corporate influence in politics and the current state of local parties. Additionally, Grace and Katelyn touch on broader political implications and gender dynamics in political affiliations.
00:00 Introduction and Recent Events
01:25 Discussion on the Pope and Personal Anecdotes
03:05 Protest Interviews and Reflections
13:06 Political Commentary and Social Observations
21:26 Rise of Partisanship and Gender Politics
22:39 Masculinity and Political Identity
26:19 National Parks and Government Policies
34:11 Personal Stories and Social Commentary</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Second Helping, Grace and Katelyn jump into a week filled with nationwide demonstrations, focusing on those led by the group 50501 in South Carolina. They discuss the lack of media coverage on these events, the themes emerging from conversations with protesters, and the sentiment of hope among long-time Democrats. The episode includes interviews with various attendees voicing dissatisfaction with corporate influence in politics and the current state of local parties. Additionally, Grace and Katelyn touch on broader political implications and gender dynamics in political affiliations.</p><p>00:00 Introduction and Recent Events</p><p>01:25 Discussion on the Pope and Personal Anecdotes</p><p>03:05 Protest Interviews and Reflections</p><p>13:06 Political Commentary and Social Observations</p><p>21:26 Rise of Partisanship and Gender Politics</p><p>22:39 Masculinity and Political Identity</p><p>26:19 National Parks and Government Policies</p><p>34:11 Personal Stories and Social Commentary</p>
]]>
      </content:encoded>
      <itunes:duration>2408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33bd480f-8e7c-42d9-8381-d2cdbac608f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7888891333.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spell Freedom with Elaine Weiss</title>
      <description>Elaine Weiss, an award-winning journalist and author, joins Frogmore Stew to discuss her latest book, Spell Freedom: The Underground Schools That Built the Civil Rights Movement. Weiss has built a career on uncovering untold stories of history, and her new book sheds light on the overlooked contributions of Septima Clark, Esau Jenkins, and Bernice Robinson—three Black activists from South Carolina who played pivotal roles in the fight for voting rights under Jim Crow. Through grassroots education efforts known as Citizenship Schools, these individuals empowered Black communities to overcome systemic barriers to voting. The conversation explores how Spell Freedom ties into current discussions on voting rights, racism, and corporate responsibility, drawing parallels between past and present struggles for civil rights.
The episode delves into Weiss’s broader interest in history, particularly in narratives of ordinary citizens who shaped America’s democracy. She reflects on the economic and social retaliation activists faced, the role of corporations in perpetuating or challenging racial injustice, and how historical erasure continues today through policies limiting how race-related history is taught in schools. Weiss also discusses the critical role of education in the civil rights movement and how today’s challenges—such as voting restrictions and political resistance to diversity initiatives—mirror past injustices. With her book’s release coinciding with modern fights for democracy, Spell Freedom serves as both a historical account and a call to action, reminding listeners that the struggle for justice requires resilience and collective action.</description>
      <pubDate>Mon, 03 Mar 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e19618f2-2e97-11f1-b2fd-03e6cf3e6866/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Elaine Weiss, an award-winning journalist and author, joins Frogmore Stew to discuss her latest book, Spell Freedom: The Underground Schools That Built the Civil Rights Movement. Weiss has built a career on uncovering untold stories of history, and her new book sheds light on the overlooked contributions of Septima Clark, Esau Jenkins, and Bernice Robinson—three Black activists from South Carolina who played pivotal roles in the fight for voting rights under Jim Crow. Through grassroots education efforts known as Citizenship Schools, these individuals empowered Black communities to overcome systemic barriers to voting. The conversation explores how Spell Freedom ties into current discussions on voting rights, racism, and corporate responsibility, drawing parallels between past and present struggles for civil rights.
The episode delves into Weiss’s broader interest in history, particularly in narratives of ordinary citizens who shaped America’s democracy. She reflects on the economic and social retaliation activists faced, the role of corporations in perpetuating or challenging racial injustice, and how historical erasure continues today through policies limiting how race-related history is taught in schools. Weiss also discusses the critical role of education in the civil rights movement and how today’s challenges—such as voting restrictions and political resistance to diversity initiatives—mirror past injustices. With her book’s release coinciding with modern fights for democracy, Spell Freedom serves as both a historical account and a call to action, reminding listeners that the struggle for justice requires resilience and collective action.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Elaine Weiss, an award-winning journalist and author, joins <em>Frogmore Stew</em> to discuss her latest book, <em>Spell Freedom: The Underground Schools That Built the Civil Rights Movement</em>. Weiss has built a career on uncovering untold stories of history, and her new book sheds light on the overlooked contributions of Septima Clark, Esau Jenkins, and Bernice Robinson—three Black activists from South Carolina who played pivotal roles in the fight for voting rights under Jim Crow. Through grassroots education efforts known as Citizenship Schools, these individuals empowered Black communities to overcome systemic barriers to voting. The conversation explores how <em>Spell Freedom</em> ties into current discussions on voting rights, racism, and corporate responsibility, drawing parallels between past and present struggles for civil rights.</p><p>The episode delves into Weiss’s broader interest in history, particularly in narratives of ordinary citizens who shaped America’s democracy. She reflects on the economic and social retaliation activists faced, the role of corporations in perpetuating or challenging racial injustice, and how historical erasure continues today through policies limiting how race-related history is taught in schools. Weiss also discusses the critical role of education in the civil rights movement and how today’s challenges—such as voting restrictions and political resistance to diversity initiatives—mirror past injustices. With her book’s release coinciding with modern fights for democracy, <em>Spell Freedom</em> serves as both a historical account and a call to action, reminding listeners that the struggle for justice requires resilience and collective action.</p>
]]>
      </content:encoded>
      <itunes:duration>2586</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c45c2a69-df1a-4d61-816e-6d4eaf0182be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9038624590.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Hair of the Doge</title>
      <description>In this episode of Second Helping, Grace and Katelyn discuss the political landscape of South Carolina. Caitlin dives into her involvement in a conference with Together SC, highlighting the state's nonprofit sector. They explore the initiatives of Rom Reddy and his political action committee, DOJ SC, aimed at transforming state agencies and regulations. The episode also reviews several legislative bills, including voter registration regulations, abortion restrictions, and a bill to combat the wild hog problem using drones. Additionally, they touch on representative efforts to ensure electoral security and the implications of recent lawmaking on public health and democracy in South Carolina.
00:00 Introduction and Conference Overview
00:44 Political Action Committees and State Agencies
03:22 Economic and Social Issues in South Carolina
18:04 Election Security and Voter Registration
26:29 Abortion Legislation and Women's Health
33:32 Wild Hogs and Local Legislation
35:35 Governor Janet Mills and Trans Rights</description>
      <pubDate>Fri, 28 Feb 2025 19:37:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1ddc288-2e97-11f1-b2fd-d7de14db8896/image/40d448b22ae51f74d01fec5c5d5dd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Second Helping, Grace and Katelyn discuss the political landscape of South Carolina. Caitlin dives into her involvement in a conference with Together SC, highlighting the state's nonprofit sector. They explore the initiatives of Rom Reddy and his political action committee, DOJ SC, aimed at transforming state agencies and regulations. The episode also reviews several legislative bills, including voter registration regulations, abortion restrictions, and a bill to combat the wild hog problem using drones. Additionally, they touch on representative efforts to ensure electoral security and the implications of recent lawmaking on public health and democracy in South Carolina.
00:00 Introduction and Conference Overview
00:44 Political Action Committees and State Agencies
03:22 Economic and Social Issues in South Carolina
18:04 Election Security and Voter Registration
26:29 Abortion Legislation and Women's Health
33:32 Wild Hogs and Local Legislation
35:35 Governor Janet Mills and Trans Rights</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Second Helping, Grace and Katelyn discuss the political landscape of South Carolina. Caitlin dives into her involvement in a conference with Together SC, highlighting the state's nonprofit sector. They explore the initiatives of Rom Reddy and his political action committee, DOJ SC, aimed at transforming state agencies and regulations. The episode also reviews several legislative bills, including voter registration regulations, abortion restrictions, and a bill to combat the wild hog problem using drones. Additionally, they touch on representative efforts to ensure electoral security and the implications of recent lawmaking on public health and democracy in South Carolina.</p><p>00:00 Introduction and Conference Overview</p><p>00:44 Political Action Committees and State Agencies</p><p>03:22 Economic and Social Issues in South Carolina</p><p>18:04 Election Security and Voter Registration</p><p>26:29 Abortion Legislation and Women's Health</p><p>33:32 Wild Hogs and Local Legislation</p><p>35:35 Governor Janet Mills and Trans Rights</p>
]]>
      </content:encoded>
      <itunes:duration>2352</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff245570-627a-40c8-9642-894248083b1b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3124454488.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who's the Boss?</title>
      <description>In this episode of Frogmore Stew, Grace takes a deep dive into the core issue that has shaped American politics for centuries: the fight over resources. She examines America's rising confidence in CEOs and declining trust in media—using them as a lens to examine who holds power in the country and how that power influences economic and social policy. The conversation isn’t just about politics; it’s about the ongoing battle over who contributes to the nation’s wealth, how those resources are distributed, and who gets to make those decisions.
Tracing this struggle back to America’s founding, Grace explores the ideological divide between Thomas Jefferson’s small-government, free-market vision and Alexander Hamilton’s push for federal intervention and investment. She follows this thread through history, from the economic collapse of the 1920s and the rise of FDR’s New Deal to Ronald Reagan’s trickle-down economics and today’s efforts to dismantle government oversight. In particular, she examines Project 2025, a conservative blueprint for reshaping the U.S. government, expanding executive power, and rolling back key regulations and social programs. As the country moves through another pivotal moment in its political and economic trajectory, Grace challenges listeners to consider what kind of government they want and how history’s lessons can inform the future.</description>
      <pubDate>Mon, 24 Feb 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2230320-2e97-11f1-b2fd-43affae33938/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace takes a deep dive into the core issue that has shaped American politics for centuries: the fight over resources. She examines America's rising confidence in CEOs and declining trust in media—using them as a lens to examine who holds power in the country and how that power influences economic and social policy. The conversation isn’t just about politics; it’s about the ongoing battle over who contributes to the nation’s wealth, how those resources are distributed, and who gets to make those decisions.
Tracing this struggle back to America’s founding, Grace explores the ideological divide between Thomas Jefferson’s small-government, free-market vision and Alexander Hamilton’s push for federal intervention and investment. She follows this thread through history, from the economic collapse of the 1920s and the rise of FDR’s New Deal to Ronald Reagan’s trickle-down economics and today’s efforts to dismantle government oversight. In particular, she examines Project 2025, a conservative blueprint for reshaping the U.S. government, expanding executive power, and rolling back key regulations and social programs. As the country moves through another pivotal moment in its political and economic trajectory, Grace challenges listeners to consider what kind of government they want and how history’s lessons can inform the future.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>Frogmore Stew</em>, Grace takes a deep dive into the core issue that has shaped American politics for centuries: the fight over resources. She examines America's rising confidence in CEOs and declining trust in media—using them as a lens to examine who holds power in the country and how that power influences economic and social policy. The conversation isn’t just about politics; it’s about the ongoing battle over who contributes to the nation’s wealth, how those resources are distributed, and who gets to make those decisions.</p><p>Tracing this struggle back to America’s founding, Grace explores the ideological divide between Thomas Jefferson’s small-government, free-market vision and Alexander Hamilton’s push for federal intervention and investment. She follows this thread through history, from the economic collapse of the 1920s and the rise of FDR’s <em>New Deal</em> to Ronald Reagan’s trickle-down economics and today’s efforts to dismantle government oversight. In particular, she examines <em>Project 2025</em>, a conservative blueprint for reshaping the U.S. government, expanding executive power, and rolling back key regulations and social programs. As the country moves through another pivotal moment in its political and economic trajectory, Grace challenges listeners to consider what kind of government they want and how history’s lessons can inform the future.</p><p><br></p>
]]>
      </content:encoded>
      <itunes:duration>1131</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8e4390f-253e-4164-b121-2d94e9d20705]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1932271321.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Penny for Your Thoughts</title>
      <description>In this episode of Second Helping, Grace and Katelyn discuss their experiences and thoughts on political developments and responses. Katelyn shares her week of watching TV while coping with a cold and avoiding the news. They delve into frustrations with Democratic leadership, citing the party's lack of a strong, clear response to Republican actions. The discussion touches on political strategies, how Democrats can improve their messaging, and the potential for corruption in government. Additionally, they emphasize the importance of effective communication using Pete Buttigieg as an example. The episode is wrapped up with reflections on the ASMR video from the official White House Instagram account that dehumanizes immigrants and concerns over the current political climate.
00:00 Introduction and Catching Up
01:32 Political Frustrations and Criticisms
04:08 Democratic Party's Response and Strategy
11:57 Government Spending and Budget Issues
20:10 Debating DOGE and Government Bloat
21:21 Controversial White House ASMR Video
27:50 The Immigration Debate: Policies and Perspectives
36:58 Listener Engagement and Personal Reflections</description>
      <pubDate>Fri, 21 Feb 2025 17:44:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e26b5e4a-2e97-11f1-b2fd-036578d11f61/image/40d448b22ae51f74d01fec5c5d5dd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Second Helping, Grace and Katelyn discuss their experiences and thoughts on political developments and responses. Katelyn shares her week of watching TV while coping with a cold and avoiding the news. They delve into frustrations with Democratic leadership, citing the party's lack of a strong, clear response to Republican actions. The discussion touches on political strategies, how Democrats can improve their messaging, and the potential for corruption in government. Additionally, they emphasize the importance of effective communication using Pete Buttigieg as an example. The episode is wrapped up with reflections on the ASMR video from the official White House Instagram account that dehumanizes immigrants and concerns over the current political climate.
00:00 Introduction and Catching Up
01:32 Political Frustrations and Criticisms
04:08 Democratic Party's Response and Strategy
11:57 Government Spending and Budget Issues
20:10 Debating DOGE and Government Bloat
21:21 Controversial White House ASMR Video
27:50 The Immigration Debate: Policies and Perspectives
36:58 Listener Engagement and Personal Reflections</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Second Helping, Grace and Katelyn discuss their experiences and thoughts on political developments and responses. Katelyn shares her week of watching TV while coping with a cold and avoiding the news. They delve into frustrations with Democratic leadership, citing the party's lack of a strong, clear response to Republican actions. The discussion touches on political strategies, how Democrats can improve their messaging, and the potential for corruption in government. Additionally, they emphasize the importance of effective communication using Pete Buttigieg as an example. The episode is wrapped up with reflections on the ASMR video from the official White House Instagram account that dehumanizes immigrants and concerns over the current political climate.</p><p>00:00 Introduction and Catching Up</p><p>01:32 Political Frustrations and Criticisms</p><p>04:08 Democratic Party's Response and Strategy</p><p>11:57 Government Spending and Budget Issues</p><p>20:10 Debating DOGE and Government Bloat</p><p>21:21 Controversial White House ASMR Video</p><p>27:50 The Immigration Debate: Policies and Perspectives</p><p>36:58 Listener Engagement and Personal Reflections</p>
]]>
      </content:encoded>
      <itunes:duration>2218</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[723fa518-2563-42b2-b4cc-9bef332aeb0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7269753558.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aspirations of Grandness, Without the Political Will to Match</title>
      <description>In this episode of Frogmore Stew, Grace dives into how political slang shapes the way we think about policies and social issues. From old-school terms like “welfare queens” to today’s buzzwords like “DEI” and “critical race theory,” she breaks down how these phrases are used to push political agendas.
She explores how American politics shifted from focusing on class issues to race and gender, why certain historical perspectives have been erased from textbooks, and how recent laws—like South Carolina’s ban on CRT—impact education. Grace also unpacks the federal government's crackdown on DEI programs and the ripple effects, like the unexpected cancellation of a girls’ STEM program,
At the heart of it, this episode is about how language influences policy, why we need to understand how our government actually works, and how we can move past political catchphrases to have real, productive conversations.
👉 Tune in for a deep but accessible look at how history, politics, and language all intertwine!</description>
      <pubDate>Tue, 18 Feb 2025 21:24:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2afae38-2e97-11f1-b2fd-131d2e5cd6ed/image/c0815af346d74bf9fecccfd90cbde342.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace dives into how political slang shapes the way we think about policies and social issues. From old-school terms like “welfare queens” to today’s buzzwords like “DEI” and “critical race theory,” she breaks down how these phrases are used to push political agendas.
She explores how American politics shifted from focusing on class issues to race and gender, why certain historical perspectives have been erased from textbooks, and how recent laws—like South Carolina’s ban on CRT—impact education. Grace also unpacks the federal government's crackdown on DEI programs and the ripple effects, like the unexpected cancellation of a girls’ STEM program,
At the heart of it, this episode is about how language influences policy, why we need to understand how our government actually works, and how we can move past political catchphrases to have real, productive conversations.
👉 Tune in for a deep but accessible look at how history, politics, and language all intertwine!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, Grace dives into how political slang shapes the way we think about policies and social issues. From old-school terms like “welfare queens” to today’s buzzwords like “DEI” and “critical race theory,” she breaks down how these phrases are used to push political agendas.</p><p>She explores how American politics shifted from focusing on class issues to race and gender, why certain historical perspectives have been erased from textbooks, and how recent laws—like South Carolina’s ban on CRT—impact education. Grace also unpacks the federal government's crackdown on DEI programs and the ripple effects, like the unexpected cancellation of a girls’ STEM program,</p><p>At the heart of it, this episode is about how language influences policy, why we need to understand how our government actually works, and how we can move past political catchphrases to have real, productive conversations.</p><p>👉 Tune in for a deep but accessible look at how history, politics, and language all intertwine!</p>
]]>
      </content:encoded>
      <itunes:duration>1023</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe30e1af-bf65-41bc-8509-2eaad5e3d2f2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4203647555.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - It's Not You. It's Me. No wait. It Is You!</title>
      <description>In this episode, Grace and Katelyn discuss the week's political events involving the shadow president, Elon Musk. Katelyn delves into a School House Rock history of immigration in South Carolina, tracing back to 1670. They cover various migrations, the economic impetus behind them, and South Carolina's labor needs over centuries, including reliance on enslaved Africans and later European immigrants. They highlight attempts to attract immigrants and their contributions to the economy. They wrap up with a critique of political maneuvers by Nancy Mace and Thomas Ravenel.
00:00 Introduction and Weekly Recap
00:06 Political Commentary and Social Media Critique
01:47 Historical Overview of Immigration in South Carolina
10:43 Immigration and Economic Impact
17:46 Modern Immigration Issues and Policies
31:39 Political Exploitation and Personal Stories
37:50 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 14 Feb 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2f92df6-2e97-11f1-b2fd-a386765b3a42/image/40d448b22ae51f74d01fec5c5d5dd5e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace and Katelyn discuss the week's political events involving the shadow president, Elon Musk. Katelyn delves into a School House Rock history of immigration in South Carolina, tracing back to 1670. They cover various migrations, the economic impetus behind them, and South Carolina's labor needs over centuries, including reliance on enslaved Africans and later European immigrants. They highlight attempts to attract immigrants and their contributions to the economy. They wrap up with a critique of political maneuvers by Nancy Mace and Thomas Ravenel.
00:00 Introduction and Weekly Recap
00:06 Political Commentary and Social Media Critique
01:47 Historical Overview of Immigration in South Carolina
10:43 Immigration and Economic Impact
17:46 Modern Immigration Issues and Policies
31:39 Political Exploitation and Personal Stories
37:50 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace and Katelyn discuss the week's political events involving the shadow president, Elon Musk. Katelyn delves into a School House Rock history of immigration in South Carolina, tracing back to 1670. They cover various migrations, the economic impetus behind them, and South Carolina's labor needs over centuries, including reliance on enslaved Africans and later European immigrants. They highlight attempts to attract immigrants and their contributions to the economy. They wrap up with a critique of political maneuvers by Nancy Mace and Thomas Ravenel.</p><p>00:00 Introduction and Weekly Recap</p><p>00:06 Political Commentary and Social Media Critique</p><p>01:47 Historical Overview of Immigration in South Carolina</p><p>10:43 Immigration and Economic Impact</p><p>17:46 Modern Immigration Issues and Policies</p><p>31:39 Political Exploitation and Personal Stories</p><p>37:50 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2269</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46aa96ba-23a4-4064-85e5-3a3dfbea741e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3997045473.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ICE, ICE Baby</title>
      <description>In this episode of Frogmore Stew, Grace delves into the topic of immigration with guest Fernando Soto, founder of Nuestro Estado, and Lana Kleiman, executive director of Charleston Legal Access. This episode aims to clarify the confusion surrounding immigration enforcement and policy under the Trump administration. They explore the implications of these immigration policies and the spread of misinformation. They provide insights on how these issues impact the Latino community, offering actionable steps for U.S. citizens to support immigrants. 
00:00 Introduction to Frogmore Stew
00:04 Recent Arrests for Impersonating ICE Officers
00:54 Interview with Fernando Soto of Nuestro Estado
01:28 Interview with Lana Klyman of Charleston Legal Access
01:52 Discussion on Immigration Policies and Public Perception
06:22 Impact of Immigration Raids on the Latino Community
16:16 Trump's Immigration Policies and Executive Orders
25:24 Community Actions and Legal Support
29:49 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

Charleston Legal Access

Homepage - Noticias Nuestro Estado - Local Spanish News

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Mon, 10 Feb 2025 16:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e33ef78c-2e97-11f1-b2fd-bb08e4778efb/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace delves into the topic of immigration with guest Fernando Soto, founder of Nuestro Estado, and Lana Kleiman, executive director of Charleston Legal Access. This episode aims to clarify the confusion surrounding immigration enforcement and policy under the Trump administration. They explore the implications of these immigration policies and the spread of misinformation. They provide insights on how these issues impact the Latino community, offering actionable steps for U.S. citizens to support immigrants. 
00:00 Introduction to Frogmore Stew
00:04 Recent Arrests for Impersonating ICE Officers
00:54 Interview with Fernando Soto of Nuestro Estado
01:28 Interview with Lana Klyman of Charleston Legal Access
01:52 Discussion on Immigration Policies and Public Perception
06:22 Impact of Immigration Raids on the Latino Community
16:16 Trump's Immigration Policies and Executive Orders
25:24 Community Actions and Legal Support
29:49 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

Charleston Legal Access

Homepage - Noticias Nuestro Estado - Local Spanish News

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, Grace delves into the topic of immigration with guest Fernando Soto, founder of Nuestro Estado, and Lana Kleiman, executive director of Charleston Legal Access. This episode aims to clarify the confusion surrounding immigration enforcement and policy under the Trump administration. They explore the implications of these immigration policies and the spread of misinformation. They provide insights on how these issues impact the Latino community, offering actionable steps for U.S. citizens to support immigrants. </p><p>00:00 Introduction to Frogmore Stew</p><p>00:04 Recent Arrests for Impersonating ICE Officers</p><p>00:54 Interview with Fernando Soto of Nuestro Estado</p><p>01:28 Interview with Lana Klyman of Charleston Legal Access</p><p>01:52 Discussion on Immigration Policies and Public Perception</p><p>06:22 Impact of Immigration Raids on the Latino Community</p><p>16:16 Trump's Immigration Policies and Executive Orders</p><p>25:24 Community Actions and Legal Support</p><p>29:49 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.charlestonlegalaccess.org/">Charleston Legal Access</a></li>
<li><a href="https://nuestroestado.com/">Homepage - Noticias Nuestro Estado - Local Spanish News</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1840</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ddb40f7c-3a22-4109-be79-fc5b30ebc2d1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7227866565.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Went Looking for Answers &amp; Found a Hot Rodent</title>
      <description>In this episode of Second Helping, hosts Grace and Katelyn discuss a chaotic flood of recent news, highlighting Elon Musk's controversial actions, including leaking social security numbers and influencing government operations. They explore the complexities and frustrations of the U.S. bureaucratic system and the implications for social services and national security. The hosts critique the Democratic Party's current strategies, including an insider look at a secretive meeting of top Democratic donors and an interview with newly elected DNC chair Ken Martin. With insights into local versus national political strategies, they emphasize the need for more effective political infrastructure in the South. The episode rounds off with a reflection on creating joy amidst chaos and a humorous account of a weekend in Palm Beach.
00:00 Welcome to Second Helping
00:10 Government Bureaucracy and Reforms
04:18 Elon Musk and Social Media Influence
06:02 Democratic Party Challenges
17:41 Ken Martin's Vision for the Democratic Party
30:31 Finding Joy Amidst Chaos
32:19 Funny Encounters and Closing Remarks
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 07 Feb 2025 18:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e38b4e20-2e97-11f1-b2fd-132f50bfa17d/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Second Helping, hosts Grace and Katelyn discuss a chaotic flood of recent news, highlighting Elon Musk's controversial actions, including leaking social security numbers and influencing government operations. They explore the complexities and frustrations of the U.S. bureaucratic system and the implications for social services and national security. The hosts critique the Democratic Party's current strategies, including an insider look at a secretive meeting of top Democratic donors and an interview with newly elected DNC chair Ken Martin. With insights into local versus national political strategies, they emphasize the need for more effective political infrastructure in the South. The episode rounds off with a reflection on creating joy amidst chaos and a humorous account of a weekend in Palm Beach.
00:00 Welcome to Second Helping
00:10 Government Bureaucracy and Reforms
04:18 Elon Musk and Social Media Influence
06:02 Democratic Party Challenges
17:41 Ken Martin's Vision for the Democratic Party
30:31 Finding Joy Amidst Chaos
32:19 Funny Encounters and Closing Remarks
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Second Helping, hosts Grace and Katelyn discuss a chaotic flood of recent news, highlighting Elon Musk's controversial actions, including leaking social security numbers and influencing government operations. They explore the complexities and frustrations of the U.S. bureaucratic system and the implications for social services and national security. The hosts critique the Democratic Party's current strategies, including an insider look at a secretive meeting of top Democratic donors and an interview with newly elected DNC chair Ken Martin. With insights into local versus national political strategies, they emphasize the need for more effective political infrastructure in the South. The episode rounds off with a reflection on creating joy amidst chaos and a humorous account of a weekend in Palm Beach.</p><p>00:00 Welcome to Second Helping</p><p>00:10 Government Bureaucracy and Reforms</p><p>04:18 Elon Musk and Social Media Influence</p><p>06:02 Democratic Party Challenges</p><p>17:41 Ken Martin's Vision for the Democratic Party</p><p>30:31 Finding Joy Amidst Chaos</p><p>32:19 Funny Encounters and Closing Remarks</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2055</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e841e8d3-231b-4498-8648-ee8d89af3739]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5354428764.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Currently Have a Country ... IF We Can Keep It</title>
      <description>Revamping the Democratic Party: Strategies and Insights
In this episode of Frogmore Stew, Grace discusses the responsibilities of American citizens and the differing interpretations that lead to political involvement. She reflects on her interview with Ken Martin, the new chair of the Democratic National Committee, emphasizing the need for substantial changes within the Democratic Party to become more competitive. Grace outlines detailed recommendations for restructuring state parties, particularly in South Carolina, to build a stronger foundation through paid positions, effective hiring, comprehensive candidate training, and improved outreach. She critiques the current Democratic messaging and contrasts it with the Republican approach, urging for clear, tangible solutions and active leadership. Finally, Grace calls for a proactive response to counter the implementation of Project 2025 by the Republicans.
00:00 Introduction to Season Two
00:05 Responsibilities and Politics in America
01:11 Interview with DNC Chair Candidates
01:46 Advice for the Democratic Party
02:23 Revamping State Party Structures
02:53 County-Level Strategies
03:44 Candidate Recruitment and Training
05:08 Building Volunteer and Donor Networks
06:08 Media and Outreach
06:32 Research and Data Collection
07:02 National-Level Democratic Strategies
07:10 The Bubble and Inclusivity
08:03 Problem Solving and Messaging
09:49 Party Platform Comparisons
15:42 Current Political Climate and Project 2025
17:46 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - South Carolina</description>
      <pubDate>Mon, 03 Feb 2025 16:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3d30f8a-2e97-11f1-b2fd-ff3b2afc1f89/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Revamping the Democratic Party: Strategies and Insights
In this episode of Frogmore Stew, Grace discusses the responsibilities of American citizens and the differing interpretations that lead to political involvement. She reflects on her interview with Ken Martin, the new chair of the Democratic National Committee, emphasizing the need for substantial changes within the Democratic Party to become more competitive. Grace outlines detailed recommendations for restructuring state parties, particularly in South Carolina, to build a stronger foundation through paid positions, effective hiring, comprehensive candidate training, and improved outreach. She critiques the current Democratic messaging and contrasts it with the Republican approach, urging for clear, tangible solutions and active leadership. Finally, Grace calls for a proactive response to counter the implementation of Project 2025 by the Republicans.
00:00 Introduction to Season Two
00:05 Responsibilities and Politics in America
01:11 Interview with DNC Chair Candidates
01:46 Advice for the Democratic Party
02:23 Revamping State Party Structures
02:53 County-Level Strategies
03:44 Candidate Recruitment and Training
05:08 Building Volunteer and Donor Networks
06:08 Media and Outreach
06:32 Research and Data Collection
07:02 National-Level Democratic Strategies
07:10 The Bubble and Inclusivity
08:03 Problem Solving and Messaging
09:49 Party Platform Comparisons
15:42 Current Political Climate and Project 2025
17:46 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Revamping the Democratic Party: Strategies and Insights</p><p>In this episode of Frogmore Stew, Grace discusses the responsibilities of American citizens and the differing interpretations that lead to political involvement. She reflects on her interview with Ken Martin, the new chair of the Democratic National Committee, emphasizing the need for substantial changes within the Democratic Party to become more competitive. Grace outlines detailed recommendations for restructuring state parties, particularly in South Carolina, to build a stronger foundation through paid positions, effective hiring, comprehensive candidate training, and improved outreach. She critiques the current Democratic messaging and contrasts it with the Republican approach, urging for clear, tangible solutions and active leadership. Finally, Grace calls for a proactive response to counter the implementation of Project 2025 by the Republicans.</p><br><p>00:00 Introduction to Season Two</p><p>00:05 Responsibilities and Politics in America</p><p>01:11 Interview with DNC Chair Candidates</p><p>01:46 Advice for the Democratic Party</p><p>02:23 Revamping State Party Structures</p><p>02:53 County-Level Strategies</p><p>03:44 Candidate Recruitment and Training</p><p>05:08 Building Volunteer and Donor Networks</p><p>06:08 Media and Outreach</p><p>06:32 Research and Data Collection</p><p>07:02 National-Level Democratic Strategies</p><p>07:10 The Bubble and Inclusivity</p><p>08:03 Problem Solving and Messaging</p><p>09:49 Party Platform Comparisons</p><p>15:42 Current Political Climate and Project 2025</p><p>17:46 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://www.youtube.com/watch?v=UCRiWtF_m3g">The Poets of Rhythm - South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc3e009b-35c3-41c5-9916-aa07131e02f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1298929584.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with DNC Chair Candidates Quintessa Hathaway &amp; Ben Wickler</title>
      <description>In this episode, hosted by Grace, the focus is on the final two candidates for the Democratic National Party Chair. They are Quintessa Hathaway, a teacher with Southern roots, and Ben Wickler, including discussions about their visions, strategies, and the essential role of multiculturalism, communication, coalition building, and year-round engagement. Both candidates emphasize the importance of addressing socioeconomic issues and ensuring fair representation. 
00:00 Introduction to Frogmore Stew
00:41 Meet Quintessa Hathaway
02:22 Quintessa's Vision for the Democratic Party
03:25 Southern Strategy and Multiculturalism
04:08 Strengths as a Party Cheerleader
04:55 Long-Term Strategy for the Democratic Party
06:00 Engaging the Younger Generation
06:38 Obligation and Representation
07:13 Introducing Ben Wickler
07:34 Ben Wickler on Republican Messaging
10:01 Coalition Building and Economic Solidarity
15:08 Hakeem Jeffries and Legislative Priorities
18:27 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Geno Jones Show - with guest Ben Wikler

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sat, 01 Feb 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e41b6532-2e97-11f1-b2fd-cf3f36d5ebb7/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, hosted by Grace, the focus is on the final two candidates for the Democratic National Party Chair. They are Quintessa Hathaway, a teacher with Southern roots, and Ben Wickler, including discussions about their visions, strategies, and the essential role of multiculturalism, communication, coalition building, and year-round engagement. Both candidates emphasize the importance of addressing socioeconomic issues and ensuring fair representation. 
00:00 Introduction to Frogmore Stew
00:41 Meet Quintessa Hathaway
02:22 Quintessa's Vision for the Democratic Party
03:25 Southern Strategy and Multiculturalism
04:08 Strengths as a Party Cheerleader
04:55 Long-Term Strategy for the Democratic Party
06:00 Engaging the Younger Generation
06:38 Obligation and Representation
07:13 Introducing Ben Wickler
07:34 Ben Wickler on Republican Messaging
10:01 Coalition Building and Economic Solidarity
15:08 Hakeem Jeffries and Legislative Priorities
18:27 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Geno Jones Show - with guest Ben Wikler

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, hosted by Grace, the focus is on the final two candidates for the Democratic National Party Chair. They are Quintessa Hathaway, a teacher with Southern roots, and Ben Wickler, including discussions about their visions, strategies, and the essential role of multiculturalism, communication, coalition building, and year-round engagement. Both candidates emphasize the importance of addressing socioeconomic issues and ensuring fair representation. </p><p>00:00 Introduction to Frogmore Stew</p><p>00:41 Meet Quintessa Hathaway</p><p>02:22 Quintessa's Vision for the Democratic Party</p><p>03:25 Southern Strategy and Multiculturalism</p><p>04:08 Strengths as a Party Cheerleader</p><p>04:55 Long-Term Strategy for the Democratic Party</p><p>06:00 Engaging the Younger Generation</p><p>06:38 Obligation and Representation</p><p>07:13 Introducing Ben Wickler</p><p>07:34 Ben Wickler on Republican Messaging</p><p>10:01 Coalition Building and Economic Solidarity</p><p>15:08 Hakeem Jeffries and Legislative Priorities</p><p>18:27 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=nfWbFoytXcw&amp;t=1s">The Geno Jones Show - with guest Ben Wikler</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1181</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f317efef-87f8-4316-aa99-7a9fea9fb542]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6892453235.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with DNC Chair Candidate Martin O'Malley</title>
      <description>In this episode, Grace shares her conversation with Martin O'Malley, the former governor of Maryland and ex-mayor of Baltimore, who is a candidate for the national Democratic Party chair. The discussion covers his views on the role and responsibilities of the party chair, the importance of adapting strategies after losing the last election, especially focusing on addressing concerns of working families. O'Malley emphasizes the significance of focusing on the Southern United States, improving data management and digital communications, and the need for real-time reactions to evolving political landscapes. He also discusses his plans for better candidate recruitment and support, and the importance of effective communication and strategy adjustments. 
00:00 Introduction and Overview
00:12 Interview with Martin O'Malley
00:34 Role and Responsibilities of the Party Chair
01:30 Election Strategy and Lessons Learned
03:15 Jamie Harrison and the Southern Strategy
05:57 Candidate Recruitment and Support
07:31 Data and Digital Communications
11:09 Final Thoughts and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sat, 01 Feb 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e461f8bc-2e97-11f1-b2fd-dbea5b232b50/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace shares her conversation with Martin O'Malley, the former governor of Maryland and ex-mayor of Baltimore, who is a candidate for the national Democratic Party chair. The discussion covers his views on the role and responsibilities of the party chair, the importance of adapting strategies after losing the last election, especially focusing on addressing concerns of working families. O'Malley emphasizes the significance of focusing on the Southern United States, improving data management and digital communications, and the need for real-time reactions to evolving political landscapes. He also discusses his plans for better candidate recruitment and support, and the importance of effective communication and strategy adjustments. 
00:00 Introduction and Overview
00:12 Interview with Martin O'Malley
00:34 Role and Responsibilities of the Party Chair
01:30 Election Strategy and Lessons Learned
03:15 Jamie Harrison and the Southern Strategy
05:57 Candidate Recruitment and Support
07:31 Data and Digital Communications
11:09 Final Thoughts and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace shares her conversation with Martin O'Malley, the former governor of Maryland and ex-mayor of Baltimore, who is a candidate for the national Democratic Party chair. The discussion covers his views on the role and responsibilities of the party chair, the importance of adapting strategies after losing the last election, especially focusing on addressing concerns of working families. O'Malley emphasizes the significance of focusing on the Southern United States, improving data management and digital communications, and the need for real-time reactions to evolving political landscapes. He also discusses his plans for better candidate recruitment and support, and the importance of effective communication and strategy adjustments. </p><p>00:00 Introduction and Overview</p><p>00:12 Interview with Martin O'Malley</p><p>00:34 Role and Responsibilities of the Party Chair</p><p>01:30 Election Strategy and Lessons Learned</p><p>03:15 Jamie Harrison and the Southern Strategy</p><p>05:57 Candidate Recruitment and Support</p><p>07:31 Data and Digital Communications</p><p>11:09 Final Thoughts and Conclusion</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>795</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91399b20-1d21-4c36-a6a9-3fddef14dfe9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8431308596.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with DNC Chair Candidate Jason Paul</title>
      <description>Grace and Katelyn kick off season two of 'Second Helping' with a series of interviews with candidates for Chairman of the DNC. This episode features a conversation with Jason Paul, a Massachusetts attorney and political strategist running for the chair position. Jason discusses the importance of cohesive campaign organizing, maximizing engagement across the entire democratic ecosystem, and the need for consistent investment in state parties. He emphasizes the value of grassroots efforts, year-round organizing, and counter-messaging to overcome losing trends in certain counties. Jason also advocates for strategic, effective use of funds and introduces an innovative concept of a training academy for potential candidates. Throughout, he highlights the importance of adapting a growth mindset for future success of the Democratic Party.
00:00 Welcome to Second Helping!
00:29 Introducing Jason Paul
00:40 The Role of the Democratic Chair
01:23 Challenges and Strategies
02:51 State Party Investments
03:36 Funding and Financial Strategies
05:38 Messaging and Coalition Building
08:47 Candidate Training Academy
10:48 Final Thoughts and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 31 Jan 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4abeada-2e97-11f1-b2fd-fbfe5f76abbc/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn kick off season two of 'Second Helping' with a series of interviews with candidates for Chairman of the DNC. This episode features a conversation with Jason Paul, a Massachusetts attorney and political strategist running for the chair position. Jason discusses the importance of cohesive campaign organizing, maximizing engagement across the entire democratic ecosystem, and the need for consistent investment in state parties. He emphasizes the value of grassroots efforts, year-round organizing, and counter-messaging to overcome losing trends in certain counties. Jason also advocates for strategic, effective use of funds and introduces an innovative concept of a training academy for potential candidates. Throughout, he highlights the importance of adapting a growth mindset for future success of the Democratic Party.
00:00 Welcome to Second Helping!
00:29 Introducing Jason Paul
00:40 The Role of the Democratic Chair
01:23 Challenges and Strategies
02:51 State Party Investments
03:36 Funding and Financial Strategies
05:38 Messaging and Coalition Building
08:47 Candidate Training Academy
10:48 Final Thoughts and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn kick off season two of 'Second Helping' with a series of interviews with candidates for Chairman of the DNC. This episode features a conversation with Jason Paul, a Massachusetts attorney and political strategist running for the chair position. Jason discusses the importance of cohesive campaign organizing, maximizing engagement across the entire democratic ecosystem, and the need for consistent investment in state parties. He emphasizes the value of grassroots efforts, year-round organizing, and counter-messaging to overcome losing trends in certain counties. Jason also advocates for strategic, effective use of funds and introduces an innovative concept of a training academy for potential candidates. Throughout, he highlights the importance of adapting a growth mindset for future success of the Democratic Party.</p><p>00:00 Welcome to Second Helping!</p><p>00:29 Introducing Jason Paul</p><p>00:40 The Role of the Democratic Chair</p><p>01:23 Challenges and Strategies</p><p>02:51 State Party Investments</p><p>03:36 Funding and Financial Strategies</p><p>05:38 Messaging and Coalition Building</p><p>08:47 Candidate Training Academy</p><p>10:48 Final Thoughts and Conclusion</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98923b38-174b-4d31-b79c-b8da8062218d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3198385941.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with DNC Chair Candidate Nate Snyder</title>
      <description>In the first episode of the second season of Second Helping, hosts Grace and Katelyn discuss the current political climate with Trump as president. The episode dives deep into the state of the Democratic Party, questioning its current strategies and how they might evolve. They examine the Democratic National Committee (DNC) election forum held in Charleston, which featured candidates running for the chair of the national party. They share an interview with candidate Nate Snyder, a former Homeland Security and counterterrorism expert, who shares his vision for reimagining the party's leadership and communication strategies. The episode highlights the need for effective information-sharing, empowering youth leadership, and addressing misinformation. Future episodes will feature interviews with other candidates for DNC chair, providing a comprehensive look at potential new directions for the Democratic Party.
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM

00:00 Welcome Back to Season Two!
00:21 Trump's Second Term: A Different Battle
01:17 Reevaluating Democratic Strategies
02:39 Inside the DNC Election Forum
03:50 The Role and Power of the Party Chair
04:39 Launching Our New Substack
05:10 Meet the Candidates for DNC Chair
07:01 Challenges and Strategies for the Democratic Party
15:25 Interview with Nate Snyder
28:58 Upcoming Interviews and Conclusion</description>
      <pubDate>Fri, 31 Jan 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e53c909e-2e97-11f1-b2fd-6f00702197e7/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the first episode of the second season of Second Helping, hosts Grace and Katelyn discuss the current political climate with Trump as president. The episode dives deep into the state of the Democratic Party, questioning its current strategies and how they might evolve. They examine the Democratic National Committee (DNC) election forum held in Charleston, which featured candidates running for the chair of the national party. They share an interview with candidate Nate Snyder, a former Homeland Security and counterterrorism expert, who shares his vision for reimagining the party's leadership and communication strategies. The episode highlights the need for effective information-sharing, empowering youth leadership, and addressing misinformation. Future episodes will feature interviews with other candidates for DNC chair, providing a comprehensive look at potential new directions for the Democratic Party.
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM

00:00 Welcome Back to Season Two!
00:21 Trump's Second Term: A Different Battle
01:17 Reevaluating Democratic Strategies
02:39 Inside the DNC Election Forum
03:50 The Role and Power of the Party Chair
04:39 Launching Our New Substack
05:10 Meet the Candidates for DNC Chair
07:01 Challenges and Strategies for the Democratic Party
15:25 Interview with Nate Snyder
28:58 Upcoming Interviews and Conclusion</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the first episode of the second season of Second Helping, hosts Grace and Katelyn discuss the current political climate with Trump as president. The episode dives deep into the state of the Democratic Party, questioning its current strategies and how they might evolve. They examine the Democratic National Committee (DNC) election forum held in Charleston, which featured candidates running for the chair of the national party. They share an interview with candidate Nate Snyder, a former Homeland Security and counterterrorism expert, who shares his vision for reimagining the party's leadership and communication strategies. The episode highlights the need for effective information-sharing, empowering youth leadership, and addressing misinformation. Future episodes will feature interviews with other candidates for DNC chair, providing a comprehensive look at potential new directions for the Democratic Party.</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</li>
</ul><br><p>00:00 Welcome Back to Season Two!</p><p>00:21 Trump's Second Term: A Different Battle</p><p>01:17 Reevaluating Democratic Strategies</p><p>02:39 Inside the DNC Election Forum</p><p>03:50 The Role and Power of the Party Chair</p><p>04:39 Launching Our New Substack</p><p>05:10 Meet the Candidates for DNC Chair</p><p>07:01 Challenges and Strategies for the Democratic Party</p><p>15:25 Interview with Nate Snyder</p><p>28:58 Upcoming Interviews and Conclusion</p>
]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d7cb2195-e26f-4253-ad27-1f77369ce8eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2483814218.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with DNC Chair Candidate Ken Martin</title>
      <description>In this episode, Grace &amp; Katelyn share a conversation with Ken Martin, chairman of the Minnesota Democratic Farmer Labor Party and president of the Association of State Democratic Committees. Martin discusses the complex role of a party chair, emphasizing the need to build infrastructure and coalitions to win elections. He analyzes the close results of recent elections and identifies root causes for the Democratic Party's electoral losses, notably the party's failure to appeal to working-class voters. Martin advocates for a comprehensive reimagining of the DNC, including a substantial focus on Southern states, which are projected to gain significant political influence. He critiques current Democratic messaging strategies and calls for more relatable, grassroots communication. 
00:00 Introduction and Interview Setup
00:14 Ken Martin on the Role of Party Chair
01:29 Disruption vs. Doubling Down
02:29 Root Causes of Democratic Losses
03:40 Reimagining the DNC
04:08 The Southern Plan
09:05 Challenges in Messaging
10:17 Financial Strategies and Media
10:51 Making Democrats Cool Again
11:18 Conclusion and Upcoming Episodes
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 31 Jan 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4f57cc2-2e97-11f1-b2fd-4fd1579e991b/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace &amp; Katelyn share a conversation with Ken Martin, chairman of the Minnesota Democratic Farmer Labor Party and president of the Association of State Democratic Committees. Martin discusses the complex role of a party chair, emphasizing the need to build infrastructure and coalitions to win elections. He analyzes the close results of recent elections and identifies root causes for the Democratic Party's electoral losses, notably the party's failure to appeal to working-class voters. Martin advocates for a comprehensive reimagining of the DNC, including a substantial focus on Southern states, which are projected to gain significant political influence. He critiques current Democratic messaging strategies and calls for more relatable, grassroots communication. 
00:00 Introduction and Interview Setup
00:14 Ken Martin on the Role of Party Chair
01:29 Disruption vs. Doubling Down
02:29 Root Causes of Democratic Losses
03:40 Reimagining the DNC
04:08 The Southern Plan
09:05 Challenges in Messaging
10:17 Financial Strategies and Media
10:51 Making Democrats Cool Again
11:18 Conclusion and Upcoming Episodes
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, <strong>Grace</strong> &amp; <strong>Katelyn</strong> share a conversation with Ken Martin, chairman of the Minnesota Democratic Farmer Labor Party and president of the Association of State Democratic Committees. Martin discusses the complex role of a party chair, emphasizing the need to build infrastructure and coalitions to win elections. He analyzes the close results of recent elections and identifies root causes for the Democratic Party's electoral losses, notably the party's failure to appeal to working-class voters. Martin advocates for a comprehensive reimagining of the DNC, including a substantial focus on Southern states, which are projected to gain significant political influence. He critiques current Democratic messaging strategies and calls for more relatable, grassroots communication. </p><p>00:00 Introduction and Interview Setup</p><p>00:14 Ken Martin on the Role of Party Chair</p><p>01:29 Disruption vs. Doubling Down</p><p>02:29 Root Causes of Democratic Losses</p><p>03:40 Reimagining the DNC</p><p>04:08 The Southern Plan</p><p>09:05 Challenges in Messaging</p><p>10:17 Financial Strategies and Media</p><p>10:51 Making Democrats Cool Again</p><p>11:18 Conclusion and Upcoming Episodes</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music VideoApple Music : https://apple.co/2YbKeEfSpotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>694</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[831ec072-73ed-445a-9bde-24630ce87921]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3619522602.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It Cooler to Be a Republican Right Now?</title>
      <description>In the first episode of Season 2 of Frogmore Stew, Grace dives into the political landscape post-Trump's return, evaluating his administration's strategies and their impact. She examines the Democrat's outdated approach and failure to adapt to modern disruptions in contrast to the MAGA movement's evolution. Grace also discusses societal dynamics, focusing on overlooked segments like men and boys, and the ongoing struggle between traditional and emerging power structures within politics. This season promises to explore government functionality, historical context, and the intertwining of pop culture and politics.
00:00 Welcome Back to Frogmore Stew Season 2
00:35 Trump's Return and His Administration
01:59 The Democratic Party's Dilemma
04:21 Disruption in Politics
05:35 Government Systems in a Fast-Paced World
06:27 Grievances and Political Identity
06:50 Men and Boys in Politics
07:46 Trump's Coalition and Future Challenges
09:35 Season 2 Preview and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Mon, 27 Jan 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e58735c2-2e97-11f1-b2fd-a70d929113c0/image/7caecccc9e19be4ad456f366c6ff99a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the first episode of Season 2 of Frogmore Stew, Grace dives into the political landscape post-Trump's return, evaluating his administration's strategies and their impact. She examines the Democrat's outdated approach and failure to adapt to modern disruptions in contrast to the MAGA movement's evolution. Grace also discusses societal dynamics, focusing on overlooked segments like men and boys, and the ongoing struggle between traditional and emerging power structures within politics. This season promises to explore government functionality, historical context, and the intertwining of pop culture and politics.
00:00 Welcome Back to Frogmore Stew Season 2
00:35 Trump's Return and His Administration
01:59 The Democratic Party's Dilemma
04:21 Disruption in Politics
05:35 Government Systems in a Fast-Paced World
06:27 Grievances and Political Identity
06:50 Men and Boys in Politics
07:46 Trump's Coalition and Future Challenges
09:35 Season 2 Preview and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the first episode of <strong><em>Season 2 of Frogmore Stew</em></strong>, <strong>Grace</strong> dives into the political landscape post-Trump's return, evaluating his administration's strategies and their impact. She examines the Democrat's outdated approach and failure to adapt to modern disruptions in contrast to the MAGA movement's evolution. <strong>Grace</strong> also discusses societal dynamics, focusing on overlooked segments like men and boys, and the ongoing struggle between traditional and emerging power structures within politics. This season promises to explore government functionality, historical context, and the intertwining of pop culture and politics.</p><p>00:00 Welcome Back to Frogmore Stew Season 2</p><p>00:35 Trump's Return and His Administration</p><p>01:59 The Democratic Party's Dilemma</p><p>04:21 Disruption in Politics</p><p>05:35 Government Systems in a Fast-Paced World</p><p>06:27 Grievances and Political Identity</p><p>06:50 Men and Boys in Politics</p><p>07:46 Trump's Coalition and Future Challenges</p><p>09:35 Season 2 Preview and Conclusion</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>651</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[942a1c4e-6cd7-4686-92de-d0987044722e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2294825553.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Season Finale - 'Change Your Mind' with Ken Block of Sister Hazel</title>
      <description>In the season finale of Frogmore Stew, Grace connects with her longtime friend, Ken Block, from Sister Hazel. They reminisce about their early days in the music industry and discuss the impactful song 'Change Your Mind.' They delve into themes of personal battles, the importance of resetting, and the power of perception. Ken shares his experiences with the band's enduring approachability, the importance of authentic connections, and navigating political and social issues with empathy. The episode concludes with insights into Ken's personal struggles with his voice, the significance of giving oneself grace, and the value of meditation and community in turbulent times.
00:00 Introduction and Season Finale
00:15 Meet Ken Block: Longtime Bestie and Musician
00:51 The Story Behind 'Change Your Mind'
03:05 The Impact of Music and Lyrics
04:54 Navigating Band Dynamics and Personal Growth
08:47 Politics, Religion, and Staying United
14:45 Mental Health and Self-Care Tips
20:15 Ken's Voice Struggles and Personal Reflections
23:48 Final Thoughts and Gratitude
Copyright 2025 Grace Cowan 

Sister Hazel on YouTube

Ken Block on Facebook

Ken Block on Instagram

Change Your Mind: A Cymple guide from here to there / Ken Block with Dave Neal  | eBay

Sister Hazel

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 13 Dec 2024 17:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5d2ef4e-2e97-11f1-b2fd-dbc500686c5c/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the season finale of Frogmore Stew, Grace connects with her longtime friend, Ken Block, from Sister Hazel. They reminisce about their early days in the music industry and discuss the impactful song 'Change Your Mind.' They delve into themes of personal battles, the importance of resetting, and the power of perception. Ken shares his experiences with the band's enduring approachability, the importance of authentic connections, and navigating political and social issues with empathy. The episode concludes with insights into Ken's personal struggles with his voice, the significance of giving oneself grace, and the value of meditation and community in turbulent times.
00:00 Introduction and Season Finale
00:15 Meet Ken Block: Longtime Bestie and Musician
00:51 The Story Behind 'Change Your Mind'
03:05 The Impact of Music and Lyrics
04:54 Navigating Band Dynamics and Personal Growth
08:47 Politics, Religion, and Staying United
14:45 Mental Health and Self-Care Tips
20:15 Ken's Voice Struggles and Personal Reflections
23:48 Final Thoughts and Gratitude
Copyright 2025 Grace Cowan 

Sister Hazel on YouTube

Ken Block on Facebook

Ken Block on Instagram

Change Your Mind: A Cymple guide from here to there / Ken Block with Dave Neal  | eBay

Sister Hazel

The Alliance Coalition - South Carolina

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the season finale of Frogmore Stew, Grace connects with her longtime friend, Ken Block, from Sister Hazel. They reminisce about their early days in the music industry and discuss the impactful song 'Change Your Mind.' They delve into themes of personal battles, the importance of resetting, and the power of perception. Ken shares his experiences with the band's enduring approachability, the importance of authentic connections, and navigating political and social issues with empathy. The episode concludes with insights into Ken's personal struggles with his voice, the significance of giving oneself grace, and the value of meditation and community in turbulent times.</p><p>00:00 Introduction and Season Finale</p><p>00:15 Meet Ken Block: Longtime Bestie and Musician</p><p>00:51 The Story Behind 'Change Your Mind'</p><p>03:05 The Impact of Music and Lyrics</p><p>04:54 Navigating Band Dynamics and Personal Growth</p><p>08:47 Politics, Religion, and Staying United</p><p>14:45 Mental Health and Self-Care Tips</p><p>20:15 Ken's Voice Struggles and Personal Reflections</p><p>23:48 Final Thoughts and Gratitude</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/user/SisterHazelWeb">Sister Hazel on YouTube</a></li>
<li><a href="https://www.facebook.com/ken.block/">Ken Block on Facebook</a></li>
<li><a href="https://www.instagram.com/kenblocksisterhazel/">Ken Block on Instagram</a></li>
<li><a href="https://www.ebay.com/itm/134773949539?var=0&amp;mkevt=1&amp;mkcid=1&amp;mkrid=711-53200-19255-0&amp;campid=5338590836&amp;toolid=10044&amp;customid=d2826cd4fc8e1c3648030b8893230848">Change Your Mind: A Cymple guide from here to there / Ken Block with Dave Neal  | eBay</a></li>
<li><a href="https://www.sisterhazel.com/">Sister Hazel</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1611</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbd26b89-958e-4667-afe6-4188b2ac148e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8461961785.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The Official Old Broads Autopsy of the Democratic Party</title>
      <description>In this episode, Grace and Katelyn discuss the Democrats' introspection following the recent elections. They critique the party's messaging strategies and the perceived disconnect with voters. The conversation touches on issues ranging from economic perceptions, leadership qualities, gender politics, and voter turnout. They also explore the differences in thinking between liberal and conservative women, the impact of identity politics, and the importance of understanding and respecting differing viewpoints. The episode concludes with personal reflections and the announcement of a hiatus for the holidays.
00:00 Introduction and Election Autopsies
00:33 Democratic Party's Disconnect with Voters
02:49 Leadership and Messaging Challenges
05:03 Voter Turnout and Engagement Issues
06:56 Media and Republican Strategies
07:55 Democratic Party's Self-Reliance
08:30 Identity Politics and Leadership
10:34 Conservative vs. Liberal Women
18:48 Feminism and Gender Roles
28:15 Post-Election Reflections
32:08 Personal Anecdotes and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Tue, 26 Nov 2024 18:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e61badb0-2e97-11f1-b2fd-8b36f877a02b/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace and Katelyn discuss the Democrats' introspection following the recent elections. They critique the party's messaging strategies and the perceived disconnect with voters. The conversation touches on issues ranging from economic perceptions, leadership qualities, gender politics, and voter turnout. They also explore the differences in thinking between liberal and conservative women, the impact of identity politics, and the importance of understanding and respecting differing viewpoints. The episode concludes with personal reflections and the announcement of a hiatus for the holidays.
00:00 Introduction and Election Autopsies
00:33 Democratic Party's Disconnect with Voters
02:49 Leadership and Messaging Challenges
05:03 Voter Turnout and Engagement Issues
06:56 Media and Republican Strategies
07:55 Democratic Party's Self-Reliance
08:30 Identity Politics and Leadership
10:34 Conservative vs. Liberal Women
18:48 Feminism and Gender Roles
28:15 Post-Election Reflections
32:08 Personal Anecdotes and Conclusion
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace and Katelyn discuss the Democrats' introspection following the recent elections. They critique the party's messaging strategies and the perceived disconnect with voters. The conversation touches on issues ranging from economic perceptions, leadership qualities, gender politics, and voter turnout. They also explore the differences in thinking between liberal and conservative women, the impact of identity politics, and the importance of understanding and respecting differing viewpoints. The episode concludes with personal reflections and the announcement of a hiatus for the holidays.</p><p>00:00 Introduction and Election Autopsies</p><p>00:33 Democratic Party's Disconnect with Voters</p><p>02:49 Leadership and Messaging Challenges</p><p>05:03 Voter Turnout and Engagement Issues</p><p>06:56 Media and Republican Strategies</p><p>07:55 Democratic Party's Self-Reliance</p><p>08:30 Identity Politics and Leadership</p><p>10:34 Conservative vs. Liberal Women</p><p>18:48 Feminism and Gender Roles</p><p>28:15 Post-Election Reflections</p><p>32:08 Personal Anecdotes and Conclusion</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2008</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e781537e-c106-4703-ad14-ef593a65141a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4577597412.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Operation Red Map Revisited</title>
      <description>In this episode, Grace dives into the less obvious historical and legal shifts that shaped current U.S. elections beyond recent economic and cultural trends. She explains the profound influence of the 2010 Supreme Court case Citizens United vs. FEC, which allowed unlimited political spending by corporations and non-profits, leading to the rise of super PACs and dark money. Additionally, the episode covers the impact of Operation Red Map, the Republican strategy to control state legislatures and redistricting maps for electoral advantage following the 2010 census. Grace also touches on the importance of gerrymandering in maintaining political power.
00:00 Introduction to Frogmore Stew
00:31 The Impact of Citizens United
05:17 The Rise of Super PACs and Dark Money
11:09 Operation Red Map: A Republican Strategy
11:51 Gerrymandering and Its Consequences
15:59 The Future of Redistricting
16:26 Conclusion
Copyright 2025 Grace Cowan 

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Thu, 21 Nov 2024 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6612da4-2e97-11f1-b2fd-873b41fcf651/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace dives into the less obvious historical and legal shifts that shaped current U.S. elections beyond recent economic and cultural trends. She explains the profound influence of the 2010 Supreme Court case Citizens United vs. FEC, which allowed unlimited political spending by corporations and non-profits, leading to the rise of super PACs and dark money. Additionally, the episode covers the impact of Operation Red Map, the Republican strategy to control state legislatures and redistricting maps for electoral advantage following the 2010 census. Grace also touches on the importance of gerrymandering in maintaining political power.
00:00 Introduction to Frogmore Stew
00:31 The Impact of Citizens United
05:17 The Rise of Super PACs and Dark Money
11:09 Operation Red Map: A Republican Strategy
11:51 Gerrymandering and Its Consequences
15:59 The Future of Redistricting
16:26 Conclusion
Copyright 2025 Grace Cowan 

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace dives into the less obvious historical and legal shifts that shaped current U.S. elections beyond recent economic and cultural trends. She explains the profound influence of the 2010 Supreme Court case Citizens United vs. FEC, which allowed unlimited political spending by corporations and non-profits, leading to the rise of super PACs and dark money. Additionally, the episode covers the impact of Operation Red Map, the Republican strategy to control state legislatures and redistricting maps for electoral advantage following the 2010 census. Grace also touches on the importance of gerrymandering in maintaining political power.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:31 The Impact of Citizens United</p><p>05:17 The Rise of Super PACs and Dark Money</p><p>11:09 Operation Red Map: A Republican Strategy</p><p>11:51 Gerrymandering and Its Consequences</p><p>15:59 The Future of Redistricting</p><p>16:26 Conclusion</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.statehousereport.com/">The Statehouse Report – South Carolina's leading online legislative and policy forecast</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1032</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92d6c6b1-a0da-48cd-93b1-420665418391]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7100002593.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Fear is the Thief of Our American Dream</title>
      <description>In this episode, Grace and Katelyn discuss their personal reactions to the recent election results, highlighting feelings of fear and nervousness. They delve into the evolving identities and perceptions of the Democratic and Republican parties and reflect on issues such as political branding and the impact of major societal events. The conversation also covers the importance of local politics, the role of empathy and communication across political divides, and concerns about free speech, identity, and safety. 
00:00 Introduction and Catching Up
00:12 Reflecting on the Election Results
01:25 Democratic Party Identity Crisis
05:14 The Role of Language and Wokeness
10:28 Immigration and Latino Voters
14:11 Personalizing Politics and Social Media
15:26 Local Politics and Community Focus
20:15 Addressing Fears and Finding Common Ground
22:39 Conclusion and Personal Reflections
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sun, 17 Nov 2024 20:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6aa8404-2e97-11f1-b2fd-f7532d8cfe3d/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace and Katelyn discuss their personal reactions to the recent election results, highlighting feelings of fear and nervousness. They delve into the evolving identities and perceptions of the Democratic and Republican parties and reflect on issues such as political branding and the impact of major societal events. The conversation also covers the importance of local politics, the role of empathy and communication across political divides, and concerns about free speech, identity, and safety. 
00:00 Introduction and Catching Up
00:12 Reflecting on the Election Results
01:25 Democratic Party Identity Crisis
05:14 The Role of Language and Wokeness
10:28 Immigration and Latino Voters
14:11 Personalizing Politics and Social Media
15:26 Local Politics and Community Focus
20:15 Addressing Fears and Finding Common Ground
22:39 Conclusion and Personal Reflections
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace and Katelyn discuss their personal reactions to the recent election results, highlighting feelings of fear and nervousness. They delve into the evolving identities and perceptions of the Democratic and Republican parties and reflect on issues such as political branding and the impact of major societal events. The conversation also covers the importance of local politics, the role of empathy and communication across political divides, and concerns about free speech, identity, and safety. </p><p>00:00 Introduction and Catching Up</p><p>00:12 Reflecting on the Election Results</p><p>01:25 Democratic Party Identity Crisis</p><p>05:14 The Role of Language and Wokeness</p><p>10:28 Immigration and Latino Voters</p><p>14:11 Personalizing Politics and Social Media</p><p>15:26 Local Politics and Community Focus</p><p>20:15 Addressing Fears and Finding Common Ground</p><p>22:39 Conclusion and Personal Reflections</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[622bace2-d1b2-43bc-840f-bcfebf06f544]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9169374523.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Was Told There Would Be No Math</title>
      <description>In this episode, Grace and Richard Hrisick delve into the voter turnout and dynamics of recent South Carolina elections, examining the significant turnout rates and the impact of demographic changes. They discuss the ramifications of gerrymandering on voter enthusiasm and representation in the state and national legislature. The conversation also covers the controversial strategies employed by both parties and features an in-depth look at Kamala Harris's election performance, including her messaging and campaign strategy. Additionally, they highlight standout politicians like Heather Bauer and analyze voter participation across different election cycles.
00:00 Introduction to Frogmore Stew
00:19 South Carolina Voter Turnout Analysis
01:32 Impact of Gerrymandering on Voter Enthusiasm
03:59 State House and Senate Dynamics
06:30 Election Results and Voter Behavior
13:25 Kamala Harris's Campaign Analysis
22:23 Concluding Thoughts and Future Discussions
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 13 Nov 2024 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6f1d980-2e97-11f1-b2fd-776af42d8e45/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace and Richard Hrisick delve into the voter turnout and dynamics of recent South Carolina elections, examining the significant turnout rates and the impact of demographic changes. They discuss the ramifications of gerrymandering on voter enthusiasm and representation in the state and national legislature. The conversation also covers the controversial strategies employed by both parties and features an in-depth look at Kamala Harris's election performance, including her messaging and campaign strategy. Additionally, they highlight standout politicians like Heather Bauer and analyze voter participation across different election cycles.
00:00 Introduction to Frogmore Stew
00:19 South Carolina Voter Turnout Analysis
01:32 Impact of Gerrymandering on Voter Enthusiasm
03:59 State House and Senate Dynamics
06:30 Election Results and Voter Behavior
13:25 Kamala Harris's Campaign Analysis
22:23 Concluding Thoughts and Future Discussions
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace and Richard Hrisick delve into the voter turnout and dynamics of recent South Carolina elections, examining the significant turnout rates and the impact of demographic changes. They discuss the ramifications of gerrymandering on voter enthusiasm and representation in the state and national legislature. The conversation also covers the controversial strategies employed by both parties and features an in-depth look at Kamala Harris's election performance, including her messaging and campaign strategy. Additionally, they highlight standout politicians like Heather Bauer and analyze voter participation across different election cycles.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:19 South Carolina Voter Turnout Analysis</p><p>01:32 Impact of Gerrymandering on Voter Enthusiasm</p><p>03:59 State House and Senate Dynamics</p><p>06:30 Election Results and Voter Behavior</p><p>13:25 Kamala Harris's Campaign Analysis</p><p>22:23 Concluding Thoughts and Future Discussions</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1384</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61d6ba7c-20fa-4c41-935d-62737f4b02ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5111321536.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Final Thoughts - We Have Elections...Not Races to the Bottom</title>
      <description>In this episode, Grace addresses the aftermath of a tumultuous election, emphasizing the enduring aspects of daily life and the importance of remaining grounded amid misinformation and divisive rhetoric. It calls for constructive criticism based on facts, highlights the significant political shifts in South Carolina, and underscores the need for legislative reform, including ending gerrymandering. Grace advocates for community engagement, leader accountability, and rekindling civic bonds to tackle shared concerns like infrastructure and social divides, urging listeners to stay involved and connected long after election day.
00:00 Post-Election Reflections
00:42 The Role of Facts in Constructive Criticism
01:18 The Power of Community and Common Concerns
02:30 Political Shifts and Legislative Challenges
03:21 The Importance of Democratic Values
04:42 Reviving Community Bonds
05:11 Demanding Accountability from Leaders
06:02 Staying Engaged Beyond Election Day
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Tue, 05 Nov 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e738a130-2e97-11f1-b2fd-5b6b4d559134/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace addresses the aftermath of a tumultuous election, emphasizing the enduring aspects of daily life and the importance of remaining grounded amid misinformation and divisive rhetoric. It calls for constructive criticism based on facts, highlights the significant political shifts in South Carolina, and underscores the need for legislative reform, including ending gerrymandering. Grace advocates for community engagement, leader accountability, and rekindling civic bonds to tackle shared concerns like infrastructure and social divides, urging listeners to stay involved and connected long after election day.
00:00 Post-Election Reflections
00:42 The Role of Facts in Constructive Criticism
01:18 The Power of Community and Common Concerns
02:30 Political Shifts and Legislative Challenges
03:21 The Importance of Democratic Values
04:42 Reviving Community Bonds
05:11 Demanding Accountability from Leaders
06:02 Staying Engaged Beyond Election Day
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, <strong>Grace</strong> addresses the aftermath of a tumultuous election, emphasizing the enduring aspects of daily life and the importance of remaining grounded amid misinformation and divisive rhetoric. It calls for constructive criticism based on facts, highlights the significant political shifts in <strong><em>South Carolina,</em></strong> and underscores the need for legislative reform, including ending gerrymandering. <strong>Grace </strong>advocates for community engagement, leader accountability, and rekindling civic bonds to tackle shared concerns like infrastructure and social divides, urging listeners to stay involved and connected long after election day.</p><p>00:00 Post-Election Reflections</p><p>00:42 The Role of Facts in Constructive Criticism</p><p>01:18 The Power of Community and Common Concerns</p><p>02:30 Political Shifts and Legislative Challenges</p><p>03:21 The Importance of Democratic Values</p><p>04:42 Reviving Community Bonds</p><p>05:11 Demanding Accountability from Leaders</p><p>06:02 Staying Engaged Beyond Election Day</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>404</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c23bb5af-e289-4138-9b4f-2054158678e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8182440895.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep - Our Evolving Beliefs and The American Dream</title>
      <description>In this episode, Grace, Katelyn, and TJ, discuss evolving
political beliefs and perceptions of the American Dream across multiple
generations. They dive into voter insights on whether personal beliefs have
changed over time and the definition and attainability of the American Dream.
The discussion features a diverse group of interviewees, ranging from ages 27
to 86, who share their thoughts on being moderate, the impact of upbringing,
changing political alignments, and expectations for future generations. The
conversation highlights themes of work ethic, the impact of economic
conditions, and the role of education, reflecting on how generational
differences shape views on opportunity and prosperity in America today.
00:00 Introduction and Greetings
00:24 Diving into Voter Questions
00:48 Beliefs Over Time
01:54 Moderation and Radicalism
04:19 Personal Reflections on Beliefs
06:24 Immigration and Political Shifts
11:34 Civility in Politics
16:23 The American Dream: Perspectives
19:54 Generational Views on the American Dream
28:47 Conclusion: Reflecting on the American Dream
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Sun, 03 Nov 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7821162-2e97-11f1-b2fd-1b218a86555e/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace, Katelyn, and TJ, discuss evolving
political beliefs and perceptions of the American Dream across multiple
generations. They dive into voter insights on whether personal beliefs have
changed over time and the definition and attainability of the American Dream.
The discussion features a diverse group of interviewees, ranging from ages 27
to 86, who share their thoughts on being moderate, the impact of upbringing,
changing political alignments, and expectations for future generations. The
conversation highlights themes of work ethic, the impact of economic
conditions, and the role of education, reflecting on how generational
differences shape views on opportunity and prosperity in America today.
00:00 Introduction and Greetings
00:24 Diving into Voter Questions
00:48 Beliefs Over Time
01:54 Moderation and Radicalism
04:19 Personal Reflections on Beliefs
06:24 Immigration and Political Shifts
11:34 Civility in Politics
16:23 The American Dream: Perspectives
19:54 Generational Views on the American Dream
28:47 Conclusion: Reflecting on the American Dream
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, <strong>Grace, Katelyn, and TJ, </strong>discuss evolving</p><p>political beliefs and perceptions of the American Dream across multiple</p><p>generations. They dive into voter insights on whether personal beliefs have</p><p>changed over time and the definition and attainability of the American Dream.</p><p>The discussion features a diverse group of interviewees, ranging from ages 27</p><p>to 86, who share their thoughts on being moderate, the impact of upbringing,</p><p>changing political alignments, and expectations for future generations. The</p><p>conversation highlights themes of work ethic, the impact of economic</p><p>conditions, and the role of education, reflecting on how generational</p><p>differences shape views on opportunity and prosperity in America today.</p><p>00:00 Introduction and Greetings</p><p>00:24 Diving into Voter Questions</p><p>00:48 Beliefs Over Time</p><p>01:54 Moderation and Radicalism</p><p>04:19 Personal Reflections on Beliefs</p><p>06:24 Immigration and Political Shifts</p><p>11:34 Civility in Politics</p><p>16:23 The American Dream: Perspectives</p><p>19:54 Generational Views on the American Dream</p><p>28:47 Conclusion: Reflecting on the American Dream</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1786</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1300e76-6869-4224-8755-4040426d4981]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5498808135.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep - The Voters - How They Vote &amp; Where They Get Their News</title>
      <description>In this episode, Grace, Katelyn, and TJ discuss voting patterns and information sources with a series of voters. They delve into whether voters typically choose straight party tickets or evaluate candidates individually, revealing various personal approaches and experiences. The conversation also touches on where people get their news, illustrating a broad range of media habits from traditional newspapers to social media. The hosts and guests reflect on the perceived bias in mainstream media and the importance of diversifying news sources.
00:00 Introduction and Today's Topics
00:33 Voting Habits and Personal Experiences
02:45 Diverse Voting Perspectives
09:30 Sources of Information
14:10 Media Trust and Generational Differences
21:45 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 01 Nov 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7c8ee34-2e97-11f1-b2fd-f725ada6f293/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace, Katelyn, and TJ discuss voting patterns and information sources with a series of voters. They delve into whether voters typically choose straight party tickets or evaluate candidates individually, revealing various personal approaches and experiences. The conversation also touches on where people get their news, illustrating a broad range of media habits from traditional newspapers to social media. The hosts and guests reflect on the perceived bias in mainstream media and the importance of diversifying news sources.
00:00 Introduction and Today's Topics
00:33 Voting Habits and Personal Experiences
02:45 Diverse Voting Perspectives
09:30 Sources of Information
14:10 Media Trust and Generational Differences
21:45 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, <strong>Grace, Katelyn, and TJ</strong> discuss voting patterns and information sources with a series of voters. They delve into whether voters typically choose straight party tickets or evaluate candidates individually, revealing various personal approaches and experiences. The conversation also touches on where people get their news, illustrating a broad range of media habits from traditional newspapers to social media. The hosts and guests reflect on the perceived bias in mainstream media and the importance of diversifying news sources.</p><p>00:00 Introduction and Today's Topics</p><p>00:33 Voting Habits and Personal Experiences</p><p>02:45 Diverse Voting Perspectives</p><p>09:30 Sources of Information</p><p>14:10 Media Trust and Generational Differences</p><p>21:45 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan</p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1365</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea65b1b3-355a-4cf6-a154-bdee482e9111]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9427903515.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep - The Issues - What Matters Most</title>
      <description>Grace hosts a special edition of Frogmore Stew, along with Katelyn and TJ, comparing and contrasting the concerns of voters and candidates in South Carolina. Topics discussed include infrastructure, taxation, reproductive rights, gun reform, and affordable housing. This episode features diverse opinions from various political backgrounds, highlighting both common and differing priorities. Key voices include voters Trish, Suzanne, Kim, and Michelle, and candidates Bran Fowler, Shawna Johnson, Micah Caskey, Krista Hassel, and Harold Gettings.
00:00 Introduction to Frogmore Stew Special Edition
01:47 Voter Perspectives: Trish from the Upstate
02:56 Voter Perspectives: Suzanne from the Low Country
04:01 Candidate Insights: Bran Fowler and Shawna Johnson
06:07 The Intersection of Local and National Politics
07:54 Voter Perspectives: Kim from Hollywood, SC
10:09 Voter Perspectives: Michelle from Beaufort
12:28 Candidate Insights: Micah Caskey on Infrastructure
14:01 Debate on Development and Infrastructure
17:17 Candidate Insights: Krista Hassel and Harold Gettings
23:04 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Tue, 29 Oct 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8119260-2e97-11f1-b2fd-e35ade2067f5/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace hosts a special edition of Frogmore Stew, along with Katelyn and TJ, comparing and contrasting the concerns of voters and candidates in South Carolina. Topics discussed include infrastructure, taxation, reproductive rights, gun reform, and affordable housing. This episode features diverse opinions from various political backgrounds, highlighting both common and differing priorities. Key voices include voters Trish, Suzanne, Kim, and Michelle, and candidates Bran Fowler, Shawna Johnson, Micah Caskey, Krista Hassel, and Harold Gettings.
00:00 Introduction to Frogmore Stew Special Edition
01:47 Voter Perspectives: Trish from the Upstate
02:56 Voter Perspectives: Suzanne from the Low Country
04:01 Candidate Insights: Bran Fowler and Shawna Johnson
06:07 The Intersection of Local and National Politics
07:54 Voter Perspectives: Kim from Hollywood, SC
10:09 Voter Perspectives: Michelle from Beaufort
12:28 Candidate Insights: Micah Caskey on Infrastructure
14:01 Debate on Development and Infrastructure
17:17 Candidate Insights: Krista Hassel and Harold Gettings
23:04 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Grace</strong> hosts a special edition of Frogmore Stew, along with <strong>Katelyn and TJ</strong>, comparing and contrasting the concerns of voters and candidates in South Carolina. Topics discussed include infrastructure, taxation, reproductive rights, gun reform, and affordable housing. This episode features diverse opinions from various political backgrounds, highlighting both common and differing priorities. Key voices include voters Trish, Suzanne, Kim, and Michelle, and candidates Bran Fowler, Shawna Johnson, Micah Caskey, Krista Hassel, and Harold Gettings.</p><p>00:00 Introduction to Frogmore Stew Special Edition</p><p>01:47 Voter Perspectives: Trish from the Upstate</p><p>02:56 Voter Perspectives: Suzanne from the Low Country</p><p>04:01 Candidate Insights: Bran Fowler and Shawna Johnson</p><p>06:07 The Intersection of Local and National Politics</p><p>07:54 Voter Perspectives: Kim from Hollywood, SC</p><p>10:09 Voter Perspectives: Michelle from Beaufort</p><p>12:28 Candidate Insights: Micah Caskey on Infrastructure</p><p>14:01 Debate on Development and Infrastructure</p><p>17:17 Candidate Insights: Krista Hassel and Harold Gettings</p><p>23:04 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1479</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[464a0749-c26f-43c6-9d24-a30d4962a8c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3352732679.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep - The Voters - How We Got Here</title>
      <description>Join Grace, Katelyn, and TJ in a special edition of Frogmore Stew. In this episode, they blend Meal Prep with in-depth conversations about personal stories from voters, generational perspectives on American patriotism, and significant political events like Obamacare, 9/11, Trump's inauguration, and the impact of January 6th. This engaging dialogue highlights the importance of understanding diverse viewpoints and the quest for a collective identity in the current political climate.
00:00 Introduction to Frogmore Stew Special Edition
01:10 Memorable Political Events: Personal Stories
02:08 Healthcare and 9/11: Voter Perspectives
04:32 Trump's Inauguration and Reagan Republicans
07:22 Generational Views on Key Political Events
08:25 Generational Perspectives on Russia and Communism
10:21 The Impact of January 6th
14:28 Diverging Views on American Patriotism
16:40 The Search for a New American Truth
19:05 Reflections on South Carolina and Unity
20:25 Podcast Credits
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 25 Oct 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8563cb2-2e97-11f1-b2fd-9b219c979657/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Join Grace, Katelyn, and TJ in a special edition of Frogmore Stew. In this episode, they blend Meal Prep with in-depth conversations about personal stories from voters, generational perspectives on American patriotism, and significant political events like Obamacare, 9/11, Trump's inauguration, and the impact of January 6th. This engaging dialogue highlights the importance of understanding diverse viewpoints and the quest for a collective identity in the current political climate.
00:00 Introduction to Frogmore Stew Special Edition
01:10 Memorable Political Events: Personal Stories
02:08 Healthcare and 9/11: Voter Perspectives
04:32 Trump's Inauguration and Reagan Republicans
07:22 Generational Views on Key Political Events
08:25 Generational Perspectives on Russia and Communism
10:21 The Impact of January 6th
14:28 Diverging Views on American Patriotism
16:40 The Search for a New American Truth
19:05 Reflections on South Carolina and Unity
20:25 Podcast Credits
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join<strong> Grace, Katelyn, and TJ </strong>in a special edition of Frogmore Stew. In this episode, they blend Meal Prep with in-depth conversations about personal stories from voters, generational perspectives on American patriotism, and significant political events like Obamacare, 9/11, Trump's inauguration, and the impact of January 6th. This engaging dialogue highlights the importance of understanding diverse viewpoints and the quest for a collective identity in the current political climate.</p><p>00:00 Introduction to Frogmore Stew Special Edition</p><p>01:10 Memorable Political Events: Personal Stories</p><p>02:08 Healthcare and 9/11: Voter Perspectives</p><p>04:32 Trump's Inauguration and Reagan Republicans</p><p>07:22 Generational Views on Key Political Events</p><p>08:25 Generational Perspectives on Russia and Communism</p><p>10:21 The Impact of January 6th</p><p>14:28 Diverging Views on American Patriotism</p><p>16:40 The Search for a New American Truth</p><p>19:05 Reflections on South Carolina and Unity</p><p>20:25 Podcast Credits</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4aadca1a-df2e-4397-980e-d46b05d6f8b3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8601933352.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Look for the Helpers</title>
      <description>Grace interviews Jade Walker and Dianne Crowley in a heartening episode that explores curating positive stories and community efforts to uplift one another. Jade discusses her newsletter 'A Bit of Good News' which highlights positive global stories, while Diane shares her experiences of community support in disaster recovery, including organizing events like Rocktoberfest and a charity concert with Edwin McCain. This episode delves into the impactful actions people take to bring hope and aid in challenging times.
00:00 Introduction to Frogmore's Toon
00:20 Meet Jade Walker: A Night Owl Journalist
00:54 The Birth of 'A Bit of Good News'
02:00 Choosing Stories of Positivity
02:41 Balancing Fear and Hope in Journalism
05:16 The Impact of Historical Events
09:02 Maintaining Mental Health as a Journalist
11:07 Jade's Feline Family
12:08 Introducing Diane Crowley
12:25 Introduction to Diane and Wild Wing
13:26 Diane's Connection to Western North Carolina
13:58 Impact of Hurricane Helene
14:49 Community Response and Relief Efforts
16:24 Rocktoberfest Fundraiser Event
18:09 Edwin McCain's Generous Contribution
20:09 Details of the Fundraiser Event
21:57 Conclusion 
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 18 Oct 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e89e7e3c-2e97-11f1-b2fd-9f25ac379188/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace interviews Jade Walker and Dianne Crowley in a heartening episode that explores curating positive stories and community efforts to uplift one another. Jade discusses her newsletter 'A Bit of Good News' which highlights positive global stories, while Diane shares her experiences of community support in disaster recovery, including organizing events like Rocktoberfest and a charity concert with Edwin McCain. This episode delves into the impactful actions people take to bring hope and aid in challenging times.
00:00 Introduction to Frogmore's Toon
00:20 Meet Jade Walker: A Night Owl Journalist
00:54 The Birth of 'A Bit of Good News'
02:00 Choosing Stories of Positivity
02:41 Balancing Fear and Hope in Journalism
05:16 The Impact of Historical Events
09:02 Maintaining Mental Health as a Journalist
11:07 Jade's Feline Family
12:08 Introducing Diane Crowley
12:25 Introduction to Diane and Wild Wing
13:26 Diane's Connection to Western North Carolina
13:58 Impact of Hurricane Helene
14:49 Community Response and Relief Efforts
16:24 Rocktoberfest Fundraiser Event
18:09 Edwin McCain's Generous Contribution
20:09 Details of the Fundraiser Event
21:57 Conclusion 
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace interviews Jade Walker and Dianne Crowley in a heartening episode that explores curating positive stories and community efforts to uplift one another. Jade discusses her newsletter 'A Bit of Good News' which highlights positive global stories, while Diane shares her experiences of community support in disaster recovery, including organizing events like Rocktoberfest and a charity concert with Edwin McCain. This episode delves into the impactful actions people take to bring hope and aid in challenging times.</p><p>00:00 Introduction to Frogmore's Toon</p><p>00:20 Meet Jade Walker: A Night Owl Journalist</p><p>00:54 The Birth of 'A Bit of Good News'</p><p>02:00 Choosing Stories of Positivity</p><p>02:41 Balancing Fear and Hope in Journalism</p><p>05:16 The Impact of Historical Events</p><p>09:02 Maintaining Mental Health as a Journalist</p><p>11:07 Jade's Feline Family</p><p>12:08 Introducing Diane Crowley</p><p>12:25 Introduction to Diane and Wild Wing</p><p>13:26 Diane's Connection to Western North Carolina</p><p>13:58 Impact of Hurricane Helene</p><p>14:49 Community Response and Relief Efforts</p><p>16:24 Rocktoberfest Fundraiser Event</p><p>18:09 Edwin McCain's Generous Contribution</p><p>20:09 Details of the Fundraiser Event</p><p>21:57 Conclusion </p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3382d10d-d51c-43c8-b1c1-8e9bf2a6c352]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9799135859.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The Noise of Politics, Nosey Grace &amp; the Autocado</title>
      <description>In this episode, Katelyn and Grace delve into their conversation with Isaac Kramer about the complexities of the state voting system. The dialogue shifts to broader concerns about misinformation and disinformation, especially surrounding election integrity and media responsibility. They touch on the impact of supporting local and state races. Katelyn shares insights from Georgia Judge Robert McBurney's comments on abortion rights, followed by Grace introducing Chipotle's new technology to efficiently process avocados. The episode wraps up with reflections on personal dynamics and the importance of curiosity.
00:00 Introduction and Personal Catch-Up
00:49 Guest Introduction: Isaac Kramer
01:06 Understanding the Election System
02:59 Challenges and Solutions in Voting
05:17 Disinformation and Media Responsibility
17:12 Personal Reflections and Curiosity
19:33 Hurricane Helene Aftermath
22:12 Abortion Ban Overturned in Georgia
24:43 Chipotle's Avocado Innovation
25:59 Conclusion and Sign-Off
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 11 Oct 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8e61242-2e97-11f1-b2fd-37bad3fd3bb8/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Katelyn and Grace delve into their conversation with Isaac Kramer about the complexities of the state voting system. The dialogue shifts to broader concerns about misinformation and disinformation, especially surrounding election integrity and media responsibility. They touch on the impact of supporting local and state races. Katelyn shares insights from Georgia Judge Robert McBurney's comments on abortion rights, followed by Grace introducing Chipotle's new technology to efficiently process avocados. The episode wraps up with reflections on personal dynamics and the importance of curiosity.
00:00 Introduction and Personal Catch-Up
00:49 Guest Introduction: Isaac Kramer
01:06 Understanding the Election System
02:59 Challenges and Solutions in Voting
05:17 Disinformation and Media Responsibility
17:12 Personal Reflections and Curiosity
19:33 Hurricane Helene Aftermath
22:12 Abortion Ban Overturned in Georgia
24:43 Chipotle's Avocado Innovation
25:59 Conclusion and Sign-Off
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, <strong><em>Katelyn and Grace</em></strong> delve into their conversation with<strong><em> Isaac Kramer</em></strong> about the complexities of the state voting system. The dialogue shifts to broader concerns about misinformation and disinformation, especially surrounding election integrity and media responsibility. They touch on the impact of supporting local and state races.<strong><em> Katelyn</em></strong> shares insights from <strong><em>Georgia Judge Robert McBurney'</em></strong>s comments on abortion rights, followed by <strong><em>Grace</em></strong> introducing <strong><em>Chipotle'</em></strong>s new technology to efficiently process avocados. The episode wraps up with reflections on personal dynamics and the importance of curiosity.</p><p>00:00 Introduction and Personal Catch-Up</p><p>00:49 Guest Introduction: Isaac Kramer</p><p>01:06 Understanding the Election System</p><p>02:59 Challenges and Solutions in Voting</p><p>05:17 Disinformation and Media Responsibility</p><p>17:12 Personal Reflections and Curiosity</p><p>19:33 Hurricane Helene Aftermath</p><p>22:12 Abortion Ban Overturned in Georgia</p><p>24:43 Chipotle's Avocado Innovation</p><p>25:59 Conclusion and Sign-Off</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1592</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe386c78-223a-468c-b578-8803c0bb3dfa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1880803033.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Will You Participate? - with Issac Cramer &amp; John Catalano</title>
      <description>In this episode of Frogmore Stew, Grace Cowan discusses voting and election reforms in South Carolina with Isaac Cramer, Executive Director of the Charleston County Board of Elections, and John Michael Catalano from the South Carolina State Election Commission. The conversation highlights voting registration processes, challenges of absentee and early voting, election security, and potential reforms to improve voter turnout. Isaac emphasizes the need for minimizing the number of elections to combat voter fatigue. John discusses the importance of maintaining election integrity, particularly amidst growing concerns of electoral fraud. The episode underscores the significance of participation and ensuring one's voter information is current before upcoming elections.
00:00 Introduction to Frogmore Stew
00:30 Importance of Voting and Registration
00:58 Interview with Isaac Kramer: Election Reforms
01:51 Challenges and Improvements in Election Administration
03:05 Understanding the State Election Structure
03:38 Day-to-Day Operations of Election Officials
05:20 Early Voting and Absentee Ballots
07:59 Security Concerns and Voter Trust
13:02 Voter Registration and Participation
23:41 Interview with John Michael Catalano
30:51 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Thu, 10 Oct 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e93305ca-2e97-11f1-b2fd-f3db538cfd57/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace Cowan discusses voting and election reforms in South Carolina with Isaac Cramer, Executive Director of the Charleston County Board of Elections, and John Michael Catalano from the South Carolina State Election Commission. The conversation highlights voting registration processes, challenges of absentee and early voting, election security, and potential reforms to improve voter turnout. Isaac emphasizes the need for minimizing the number of elections to combat voter fatigue. John discusses the importance of maintaining election integrity, particularly amidst growing concerns of electoral fraud. The episode underscores the significance of participation and ensuring one's voter information is current before upcoming elections.
00:00 Introduction to Frogmore Stew
00:30 Importance of Voting and Registration
00:58 Interview with Isaac Kramer: Election Reforms
01:51 Challenges and Improvements in Election Administration
03:05 Understanding the State Election Structure
03:38 Day-to-Day Operations of Election Officials
05:20 Early Voting and Absentee Ballots
07:59 Security Concerns and Voter Trust
13:02 Voter Registration and Participation
23:41 Interview with John Michael Catalano
30:51 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, Grace Cowan discusses voting and election reforms in South Carolina with Isaac Cramer, Executive Director of the Charleston County Board of Elections, and John Michael Catalano from the South Carolina State Election Commission. The conversation highlights voting registration processes, challenges of absentee and early voting, election security, and potential reforms to improve voter turnout. Isaac emphasizes the need for minimizing the number of elections to combat voter fatigue. John discusses the importance of maintaining election integrity, particularly amidst growing concerns of electoral fraud. The episode underscores the significance of participation and ensuring one's voter information is current before upcoming elections.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:30 Importance of Voting and Registration</p><p>00:58 Interview with Isaac Kramer: Election Reforms</p><p>01:51 Challenges and Improvements in Election Administration</p><p>03:05 Understanding the State Election Structure</p><p>03:38 Day-to-Day Operations of Election Officials</p><p>05:20 Early Voting and Absentee Ballots</p><p>07:59 Security Concerns and Voter Trust</p><p>13:02 Voter Registration and Participation</p><p>23:41 Interview with John Michael Catalano</p><p>30:51 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1870</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0ea29c15-3e38-4528-8ed4-9936e47eb311]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6794254620.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The "You Up" Call, A Not-So-Great Debate &amp; the Kindness of Strangers</title>
      <description>In this lively and engaging discussion, Katelyn and Grace converse about an unexpected night involving a neighbor's premature labor. They seamlessly transition to a deep analysis of the vice-presidential debate, where they critique the performances of Tim Walz and JD Vance. The conversation further delves into current political climates, discussing the prevalent misinformation in politics and its impact on society. They also touch upon recent storm impacts in the Carolinas and highlight the supportive responses of communities. Grace shares a heartwarming encounter with reality TV stars showing unexpected kindness during a flight. Through humor, empathy, and critical insight, they reflect on past experiences, present challenges, and the comedy of life's unpredictable moments.
00:00 Unexpected "You Up" Call
01:55 New York City Birth Story
03:36 Debate Reactions
04:22 JD Vance vs. Tim Walz
09:24 Political Misinformation
26:47 Identity Politics and Insults
29:56 Heartwarming Moments
Copyright 2025 Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 04 Oct 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9796cea-2e97-11f1-b2fd-37ddf5b49be2/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this lively and engaging discussion, Katelyn and Grace converse about an unexpected night involving a neighbor's premature labor. They seamlessly transition to a deep analysis of the vice-presidential debate, where they critique the performances of Tim Walz and JD Vance. The conversation further delves into current political climates, discussing the prevalent misinformation in politics and its impact on society. They also touch upon recent storm impacts in the Carolinas and highlight the supportive responses of communities. Grace shares a heartwarming encounter with reality TV stars showing unexpected kindness during a flight. Through humor, empathy, and critical insight, they reflect on past experiences, present challenges, and the comedy of life's unpredictable moments.
00:00 Unexpected "You Up" Call
01:55 New York City Birth Story
03:36 Debate Reactions
04:22 JD Vance vs. Tim Walz
09:24 Political Misinformation
26:47 Identity Politics and Insults
29:56 Heartwarming Moments
Copyright 2025 Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this lively and engaging discussion, <strong>Katelyn</strong> and <strong><em>Grace</em></strong> converse about an unexpected night involving a neighbor's premature labor. They seamlessly transition to a deep analysis of the vice-presidential debate, where they critique the performances of Tim Walz and JD Vance. The conversation further delves into current political climates, discussing the prevalent misinformation in politics and its impact on society. They also touch upon recent storm impacts in the Carolinas and highlight the supportive responses of communities. Grace shares a heartwarming encounter with reality TV stars showing unexpected kindness during a flight. Through humor, empathy, and critical insight, they reflect on past experiences, present challenges, and the comedy of life's unpredictable moments.</p><p>00:00 Unexpected "You Up" Call</p><p>01:55 New York City Birth Story</p><p>03:36 Debate Reactions</p><p>04:22 JD Vance vs. Tim Walz</p><p>09:24 Political Misinformation</p><p>26:47 Identity Politics and Insults</p><p>29:56 Heartwarming Moments</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2096</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74a5270d-109c-4427-8e74-eb2fbabd0e30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9154663369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Moneyball Politics with Ted Dintersmith</title>
      <description>In this episode of Frogmore Stew, Grace welcomes Ted Dintersmith, a former venture capitalist turned education reformer and political activist. The conversation begins with a discussion on Ted's past experience in venture capital then transitions to Ted's focus on education reform, noting the outdated structure of current schools and the lack of essential skills being taught, especially in the age of AI. They touch on Ted's political engagement, including his support for Barack Obama and involvement in promoting state-level political candidates. The conversation wraps up with Ted's critiques on modern political fundraising, his initiative 'Moneyball Monday,' and the broader implications of education and political reform for a healthy democracy.
00:00 Introduction and Welcome
00:09 Ted's Journey from Venture Capital to Education
02:17 The State of Education Today
03:31 The Role of Fact-Checking and Critical Thinking
04:06 Challenges in the Current Education System
04:56 The Impact of AI on Education
08:51 Ted's Transition into Politics
10:30 Involvement in Obama's Campaign
14:47 Insights from International Education Models
16:35 New Educational Initiatives in the US
18:49 The Importance of Political Engagement
22:01 Moneyball Monday: Strategic Political Funding
23:09 Challenges in Political Fundraising
30:36 The Need for State-Level Political Focus
35:08 The Influence of Big Money in Politics
36:53 Closing Thoughts and Inspirational Quotes
Copyright 2025 Grace Cowan 

"Blue Sky" - Allman Brothers Band

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 02 Oct 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9c14fec-2e97-11f1-b2fd-d3b1f67eb769/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace welcomes Ted Dintersmith, a former venture capitalist turned education reformer and political activist. The conversation begins with a discussion on Ted's past experience in venture capital then transitions to Ted's focus on education reform, noting the outdated structure of current schools and the lack of essential skills being taught, especially in the age of AI. They touch on Ted's political engagement, including his support for Barack Obama and involvement in promoting state-level political candidates. The conversation wraps up with Ted's critiques on modern political fundraising, his initiative 'Moneyball Monday,' and the broader implications of education and political reform for a healthy democracy.
00:00 Introduction and Welcome
00:09 Ted's Journey from Venture Capital to Education
02:17 The State of Education Today
03:31 The Role of Fact-Checking and Critical Thinking
04:06 Challenges in the Current Education System
04:56 The Impact of AI on Education
08:51 Ted's Transition into Politics
10:30 Involvement in Obama's Campaign
14:47 Insights from International Education Models
16:35 New Educational Initiatives in the US
18:49 The Importance of Political Engagement
22:01 Moneyball Monday: Strategic Political Funding
23:09 Challenges in Political Fundraising
30:36 The Need for State-Level Political Focus
35:08 The Influence of Big Money in Politics
36:53 Closing Thoughts and Inspirational Quotes
Copyright 2025 Grace Cowan 

"Blue Sky" - Allman Brothers Band

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, Grace welcomes Ted Dintersmith, a former venture capitalist turned education reformer and political activist. The conversation begins with a discussion on Ted's past experience in venture capital then transitions to Ted's focus on education reform, noting the outdated structure of current schools and the lack of essential skills being taught, especially in the age of AI. They touch on Ted's political engagement, including his support for Barack Obama and involvement in promoting state-level political candidates. The conversation wraps up with Ted's critiques on modern political fundraising, his initiative 'Moneyball Monday,' and the broader implications of education and political reform for a healthy democracy.</p><p>00:00 Introduction and Welcome</p><p>00:09 Ted's Journey from Venture Capital to Education</p><p>02:17 The State of Education Today</p><p>03:31 The Role of Fact-Checking and Critical Thinking</p><p>04:06 Challenges in the Current Education System</p><p>04:56 The Impact of AI on Education</p><p>08:51 Ted's Transition into Politics</p><p>10:30 Involvement in Obama's Campaign</p><p>14:47 Insights from International Education Models</p><p>16:35 New Educational Initiatives in the US</p><p>18:49 The Importance of Political Engagement</p><p>22:01 Moneyball Monday: Strategic Political Funding</p><p>23:09 Challenges in Political Fundraising</p><p>30:36 The Need for State-Level Political Focus</p><p>35:08 The Influence of Big Money in Politics</p><p>36:53 Closing Thoughts and Inspirational Quotes</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=UToUzWgHGyQ&amp;t=118s">"Blue Sky" - Allman Brothers Band</a></li>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bedf69a5-0526-4523-9478-6fc5d1b72795]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3041613239.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Mobile Voting the Fix for Our Broken Politics with Bradley Tusk</title>
      <description>Grace sits down with Bradley Tusk to discuss his new book, 'Vote With Your Phone, Why Mobile Voting is Our Final Shot at Saving Democracy.' Tusk shares his extensive political background and the insights that led him to advocate for mobile voting as a solution to political apathy and gerrymandering. Highlighting successful pilot programs and discussing the secure technology behind mobile voting, Tusk emphasizes the potential for increased voter participation and making every vote count. The conversation also touches on his efforts with Mayday Health to provide abortion access in red states through telemedicine and his bookstore, P&amp;T Knitwear.
00:00 Introduction to Frogmore Stew
00:06 Meet Bradley Tusk: Political Strategist and Author
01:00 The Problem with Current Voting Systems
02:55 The Mobile Voting Project
03:42 Challenges and Successes in Mobile Voting
05:01 Bloomberg and Political Insights
08:01 The Importance of Middle Ground in Politics
11:15 Addressing Voter Fraud and Suppression
13:29 Ensuring Secure Mobile Voting
19:41 Expanding Mobile Voting Nationwide
22:30 Mayday Health: Telemedicine for Abortion Access
27:25 PNT Knitwear: A Bookstore with a Legacy
29:26 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

"Vote With Your Phone" - The Book


Bradley Tusk - He is the co-founder and Managing Partner of Tusk Venture Partners, the world’s first venture capital fund that invests solely in early stage startups in highly regulated industries, and the founder of political consulting firm Tusk Strategies. Bradley’s family foundation is funding and leading the national campaign to bring mobile voting to all U.S. elections. Tusk Philanthropies also runs and funds anti-hunger campaigns that have led to the creation of anti-hunger policies and programs (including universal school breakfast programs) in 20 different states, helping to feed nearly 13 million people. 

Bradley is the author of The Fixer: My Adventures Saving Startups From Death by Politics, Obvious in Hindsight, and Vote With Your Phone: Why Mobile Voting Is Our Final Shot at Saving Democracy (coming out this September), writes a column for Daily News, hosts a podcast called Firewall about the intersection of tech and politics, and is the co-founder of the Gotham Book Prize. He owns a bookstore, podcast studio, event space and cafe called P&amp;T Knitwear on Manhattan's lower east side. He is also an adjunct professor at Columbia Business School.

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 25 Sep 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea0bb37a-2e97-11f1-b2fd-2f47f2831491/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace sits down with Bradley Tusk to discuss his new book, 'Vote With Your Phone, Why Mobile Voting is Our Final Shot at Saving Democracy.' Tusk shares his extensive political background and the insights that led him to advocate for mobile voting as a solution to political apathy and gerrymandering. Highlighting successful pilot programs and discussing the secure technology behind mobile voting, Tusk emphasizes the potential for increased voter participation and making every vote count. The conversation also touches on his efforts with Mayday Health to provide abortion access in red states through telemedicine and his bookstore, P&amp;T Knitwear.
00:00 Introduction to Frogmore Stew
00:06 Meet Bradley Tusk: Political Strategist and Author
01:00 The Problem with Current Voting Systems
02:55 The Mobile Voting Project
03:42 Challenges and Successes in Mobile Voting
05:01 Bloomberg and Political Insights
08:01 The Importance of Middle Ground in Politics
11:15 Addressing Voter Fraud and Suppression
13:29 Ensuring Secure Mobile Voting
19:41 Expanding Mobile Voting Nationwide
22:30 Mayday Health: Telemedicine for Abortion Access
27:25 PNT Knitwear: A Bookstore with a Legacy
29:26 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

"Vote With Your Phone" - The Book


Bradley Tusk - He is the co-founder and Managing Partner of Tusk Venture Partners, the world’s first venture capital fund that invests solely in early stage startups in highly regulated industries, and the founder of political consulting firm Tusk Strategies. Bradley’s family foundation is funding and leading the national campaign to bring mobile voting to all U.S. elections. Tusk Philanthropies also runs and funds anti-hunger campaigns that have led to the creation of anti-hunger policies and programs (including universal school breakfast programs) in 20 different states, helping to feed nearly 13 million people. 

Bradley is the author of The Fixer: My Adventures Saving Startups From Death by Politics, Obvious in Hindsight, and Vote With Your Phone: Why Mobile Voting Is Our Final Shot at Saving Democracy (coming out this September), writes a column for Daily News, hosts a podcast called Firewall about the intersection of tech and politics, and is the co-founder of the Gotham Book Prize. He owns a bookstore, podcast studio, event space and cafe called P&amp;T Knitwear on Manhattan's lower east side. He is also an adjunct professor at Columbia Business School.

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace sits down with Bradley Tusk to discuss his new book, 'Vote With Your Phone, Why Mobile Voting is Our Final Shot at Saving Democracy.' Tusk shares his extensive political background and the insights that led him to advocate for mobile voting as a solution to political apathy and gerrymandering. Highlighting successful pilot programs and discussing the secure technology behind mobile voting, Tusk emphasizes the potential for increased voter participation and making every vote count. The conversation also touches on his efforts with Mayday Health to provide abortion access in red states through telemedicine and his bookstore, P&amp;T Knitwear.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:06 Meet Bradley Tusk: Political Strategist and Author</p><p>01:00 The Problem with Current Voting Systems</p><p>02:55 The Mobile Voting Project</p><p>03:42 Challenges and Successes in Mobile Voting</p><p>05:01 Bloomberg and Political Insights</p><p>08:01 The Importance of Middle Ground in Politics</p><p>11:15 Addressing Voter Fraud and Suppression</p><p>13:29 Ensuring Secure Mobile Voting</p><p>19:41 Expanding Mobile Voting Nationwide</p><p>22:30 Mayday Health: Telemedicine for Abortion Access</p><p>27:25 PNT Knitwear: A Bookstore with a Legacy</p><p>29:26 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.votewithyourphone.org/">"Vote With Your Phone" - The Book</a></li>
<li>
<a href="https://www.bradleytusk.com/">Bradley Tusk</a> - He is the co-founder and Managing Partner of Tusk Venture Partners, the world’s first venture capital fund that invests solely in early stage startups in highly regulated industries, and the founder of political consulting firm Tusk Strategies. Bradley’s family foundation is funding and leading the national campaign to bring mobile voting to all U.S. elections. Tusk Philanthropies also runs and funds anti-hunger campaigns that have led to the creation of anti-hunger policies and programs (including universal school breakfast programs) in 20 different states, helping to feed nearly 13 million people. 

Bradley is the author of The Fixer: My Adventures Saving Startups From Death by Politics, Obvious in Hindsight, and Vote With Your Phone: Why Mobile Voting Is Our Final Shot at Saving Democracy (coming out this September), writes a column for Daily News, hosts a podcast called Firewall about the intersection of tech and politics, and is the co-founder of the Gotham Book Prize. He owns a bookstore, podcast studio, event space and cafe called P&amp;T Knitwear on Manhattan's lower east side. He is also an adjunct professor at Columbia Business School.</li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1803</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adb6a791-8979-4058-8cd2-1ade28bf90c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6404732797.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>She's Back, They're Angry &amp; a Platter of Jewelry</title>
      <description>In this episode, Grace &amp; Katelyn discuss the joy of returning home and the comfort of their social spaces and routines. They delve into the value of intergenerational friendships. The conversation transitions into deeper societal issues, including political violence, misinformation, and the effects of increasing political identity. They critique the media's role in exacerbating political divisions. Katelyn has a thing about bodily autonomy, and Grace takes us backstage for an encounter with hip hop jewelry.
00:00 Welcome Back Home
00:47 Catching Up on the Group Chat
02:02 The Nextdoor Connection
03:20 The New Yorker Group
07:12 Political Violence and Feminism
12:39 Media and Misinformation
22:41 Generational Shifts and Social Media
26:18 A Whole Nother Thing
31:57 Final Thoughts</description>
      <pubDate>Fri, 20 Sep 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea568d64-2e97-11f1-b2fd-7be9d9af1ef4/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace &amp; Katelyn discuss the joy of returning home and the comfort of their social spaces and routines. They delve into the value of intergenerational friendships. The conversation transitions into deeper societal issues, including political violence, misinformation, and the effects of increasing political identity. They critique the media's role in exacerbating political divisions. Katelyn has a thing about bodily autonomy, and Grace takes us backstage for an encounter with hip hop jewelry.
00:00 Welcome Back Home
00:47 Catching Up on the Group Chat
02:02 The Nextdoor Connection
03:20 The New Yorker Group
07:12 Political Violence and Feminism
12:39 Media and Misinformation
22:41 Generational Shifts and Social Media
26:18 A Whole Nother Thing
31:57 Final Thoughts</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, <strong><em>Grace &amp; Katelyn</em></strong> discuss the joy of returning home and the comfort of their social spaces and routines. They delve into the value of intergenerational friendships. The conversation transitions into deeper societal issues, including political violence, misinformation, and the effects of increasing political identity. They critique the media's role in exacerbating political divisions. <strong><em>Katelyn </em></strong>has a thing about bodily autonomy, and <strong><em>Grace </em></strong>takes us backstage for an encounter with hip hop jewelry.</p><p>00:00 Welcome Back Home</p><p>00:47 Catching Up on the Group Chat</p><p>02:02 The Nextdoor Connection</p><p>03:20 The New Yorker Group</p><p>07:12 Political Violence and Feminism</p><p>12:39 Media and Misinformation</p><p>22:41 Generational Shifts and Social Media</p><p>26:18 A Whole Nother Thing</p><p>31:57 Final Thoughts </p>
]]>
      </content:encoded>
      <itunes:duration>1964</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e082f2d1-3ab7-4e79-a565-1cdf7fff57df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4341665920.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Golden Geese</title>
      <description>Grace revisits her first encounter with her friend, Rosemarie, which led to her joining a group of New Yorker magazine readers who meet monthly. The women, varying in age and backgrounds, share their political beliefs, memorable experiences, and the influence of past events like JFK's assassination and the Vietnam War. They discuss topics like education, healthcare, and state politics, highlighting mutual respect and the value of multigenerational dialogue. Grace wraps up the episode with a collective agreement on political stances and the importance of diverse, respectful conversations.
00:00 Introduction to Frogmore Stew
00:35 Meeting Rosemarie and the New Yorker Group
01:39 Diverse Backgrounds and Shared Experiences
03:05 Memorable Political Events
07:13 Developing Political Beliefs
11:53 Political Beliefs and Marriage
15:44 Current Issues in South Carolina
19:03 Conversations Across Differences
26:13 Reflections on the Group's Impact
29:32 Conclusion and Credits
Copyright 2025 Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 18 Sep 2024 20:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eaa1e200-2e97-11f1-b2fd-b7cb99525679/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace revisits her first encounter with her friend, Rosemarie, which led to her joining a group of New Yorker magazine readers who meet monthly. The women, varying in age and backgrounds, share their political beliefs, memorable experiences, and the influence of past events like JFK's assassination and the Vietnam War. They discuss topics like education, healthcare, and state politics, highlighting mutual respect and the value of multigenerational dialogue. Grace wraps up the episode with a collective agreement on political stances and the importance of diverse, respectful conversations.
00:00 Introduction to Frogmore Stew
00:35 Meeting Rosemarie and the New Yorker Group
01:39 Diverse Backgrounds and Shared Experiences
03:05 Memorable Political Events
07:13 Developing Political Beliefs
11:53 Political Beliefs and Marriage
15:44 Current Issues in South Carolina
19:03 Conversations Across Differences
26:13 Reflections on the Group's Impact
29:32 Conclusion and Credits
Copyright 2025 Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace revisits her first encounter with her friend, Rosemarie, which led to her joining a group of New Yorker magazine readers who meet monthly. The women, varying in age and backgrounds, share their political beliefs, memorable experiences, and the influence of past events like JFK's assassination and the Vietnam War. They discuss topics like education, healthcare, and state politics, highlighting mutual respect and the value of multigenerational dialogue. Grace wraps up the episode with a collective agreement on political stances and the importance of diverse, respectful conversations.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:35 Meeting Rosemarie and the New Yorker Group</p><p>01:39 Diverse Backgrounds and Shared Experiences</p><p>03:05 Memorable Political Events</p><p>07:13 Developing Political Beliefs</p><p>11:53 Political Beliefs and Marriage</p><p>15:44 Current Issues in South Carolina</p><p>19:03 Conversations Across Differences</p><p>26:13 Reflections on the Group's Impact</p><p>29:32 Conclusion and Credits</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=UCRiWtF_m3g">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1f46781-5422-4318-80a4-03bac63a0673]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4716302151.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Debate Hot Takes, Cost of Not Having Childcare &amp; the Need for Public Pools</title>
      <description>Grace and Katelyn dive into a discussion on the latest debate, analyzing Kamala Harris's performance and contrasting it with her opponent's approach. They touch on pressing issues like abortion, the shifting political landscape, and the debate between traditional and modern family values. The conversation also explores the economic cost of unaffordable childcare and the need for community pools. Katelyn shares her thoughts on Athens' graffiti culture and Grace calls for more public pools.
00:00 Catch Up with Katelyn in Greece
00:42 Debate Reactions and Hot Takes
02:20 Kamala's Debate Performance
04:07 Gender and Politics
07:11 Abortion and Political Shifts
20:48 Childcare and Family Values
30:27 Graffiti in Athens
34:05 Community Amenities and Public Spaces
36:17 Conclusion and Farewell</description>
      <pubDate>Fri, 13 Sep 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eaebb2cc-2e97-11f1-b2fd-cbab18d399b3/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn dive into a discussion on the latest debate, analyzing Kamala Harris's performance and contrasting it with her opponent's approach. They touch on pressing issues like abortion, the shifting political landscape, and the debate between traditional and modern family values. The conversation also explores the economic cost of unaffordable childcare and the need for community pools. Katelyn shares her thoughts on Athens' graffiti culture and Grace calls for more public pools.
00:00 Catch Up with Katelyn in Greece
00:42 Debate Reactions and Hot Takes
02:20 Kamala's Debate Performance
04:07 Gender and Politics
07:11 Abortion and Political Shifts
20:48 Childcare and Family Values
30:27 Graffiti in Athens
34:05 Community Amenities and Public Spaces
36:17 Conclusion and Farewell</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn dive into a discussion on the latest debate, analyzing Kamala Harris's performance and contrasting it with her opponent's approach. They touch on pressing issues like abortion, the shifting political landscape, and the debate between traditional and modern family values. The conversation also explores the economic cost of unaffordable childcare and the need for community pools. Katelyn shares her thoughts on Athens' graffiti culture and Grace calls for more public pools.</p><p>00:00 Catch Up with Katelyn in Greece</p><p>00:42 Debate Reactions and Hot Takes</p><p>02:20 Kamala's Debate Performance</p><p>04:07 Gender and Politics</p><p>07:11 Abortion and Political Shifts</p><p>20:48 Childcare and Family Values</p><p>30:27 Graffiti in Athens</p><p>34:05 Community Amenities and Public Spaces</p><p>36:17 Conclusion and Farewell</p>
]]>
      </content:encoded>
      <itunes:duration>1933</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8481cc24-7b14-48f4-9e0f-b93753c30f20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2508254930.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The Politics of Tipping, Naps, &amp; Pumping Gas</title>
      <description>In this episode, Grace and Katelyn share a rich conversation that ranges from Katelyn's travel experiences in Greece to political discourse in local school settings and the complexities of tipping in the United States. There's a reflection on the polarizing nature of politics, and a chat about the benefits of afternoon naps and the nostalgia for gas station attendants.
00:00 Catch Up from the Mediterranean
00:42 School Discourse and Political Climate
03:29 Generational Views on Politics
05:58 Local Elections and Voter Turnout
09:25 Debate on Tipping and Wages
21:18 Presidential Campaign Strategies
27:54 Inauguration Preparations
29:32 Afternoon Naps and Everyday Luxuries
32:11 Conclusion and Sign Off
Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sat, 07 Sep 2024 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb346b3e-2e97-11f1-b2fd-cb8fd1cf54b8/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace and Katelyn share a rich conversation that ranges from Katelyn's travel experiences in Greece to political discourse in local school settings and the complexities of tipping in the United States. There's a reflection on the polarizing nature of politics, and a chat about the benefits of afternoon naps and the nostalgia for gas station attendants.
00:00 Catch Up from the Mediterranean
00:42 School Discourse and Political Climate
03:29 Generational Views on Politics
05:58 Local Elections and Voter Turnout
09:25 Debate on Tipping and Wages
21:18 Presidential Campaign Strategies
27:54 Inauguration Preparations
29:32 Afternoon Naps and Everyday Luxuries
32:11 Conclusion and Sign Off
Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace and Katelyn share a rich conversation that ranges from Katelyn's travel experiences in Greece to political discourse in local school settings and the complexities of tipping in the United States. There's a reflection on the polarizing nature of politics, and a chat about the benefits of afternoon naps and the nostalgia for gas station attendants.</p><p>00:00 Catch Up from the Mediterranean</p><p>00:42 School Discourse and Political Climate</p><p>03:29 Generational Views on Politics</p><p>05:58 Local Elections and Voter Turnout</p><p>09:25 Debate on Tipping and Wages</p><p>21:18 Presidential Campaign Strategies</p><p>27:54 Inauguration Preparations</p><p>29:32 Afternoon Naps and Everyday Luxuries</p><p>32:11 Conclusion and Sign Off</p><p>Grace Cowan </p><ul>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8baa5d02-78bf-45c3-bf90-4966152461b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2760235796.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feminism, Cat Ladies, and Trad Wives: Meet Phyllis Schlafly</title>
      <description>This episode highlights the impact of Phyllis Schlafly, who redefined the Republican Party's stance on women's rights and shaped America's political landscape in substantial ways. Grace explores how her activism against the Equal Rights Amendment transformed conservative views, the Republican Party and continues to influence American politics today.
00:00 Introduction to Gender Roles and Feminism
00:36 Generational Perspectives on Feminism
02:57 The Evolution of Feminism
05:03 Phyllis Schlafly's Influence
06:28 Schlafly's Political Journey
09:40 The Battle Against the ERA
12:18 Schlafly's Legacy and Impact
Copyright 2025 Grace Cowan 

Lectures in History - Cultural Conservatism and the Religious Right

Phyllis Schlafly Speech 'Power of the Positive Woman' | 1977

Phyllis Schlafly interview on Defeat of ERA

Limbaugh’s message to ‘feminazis’

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - South Carolina</description>
      <pubDate>Wed, 04 Sep 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb7d2af4-2e97-11f1-b2fd-b3138ddb1e08/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode highlights the impact of Phyllis Schlafly, who redefined the Republican Party's stance on women's rights and shaped America's political landscape in substantial ways. Grace explores how her activism against the Equal Rights Amendment transformed conservative views, the Republican Party and continues to influence American politics today.
00:00 Introduction to Gender Roles and Feminism
00:36 Generational Perspectives on Feminism
02:57 The Evolution of Feminism
05:03 Phyllis Schlafly's Influence
06:28 Schlafly's Political Journey
09:40 The Battle Against the ERA
12:18 Schlafly's Legacy and Impact
Copyright 2025 Grace Cowan 

Lectures in History - Cultural Conservatism and the Religious Right

Phyllis Schlafly Speech 'Power of the Positive Woman' | 1977

Phyllis Schlafly interview on Defeat of ERA

Limbaugh’s message to ‘feminazis’

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>This episode highlights the impact of Phyllis Schlafly, </strong>who redefined the Republican Party's stance on women's rights and shaped America's political landscape in substantial ways. Grace explores how her activism against the Equal Rights Amendment transformed conservative views, the Republican Party and continues to influence American politics today.</p><p>00:00 Introduction to Gender Roles and Feminism</p><p>00:36 Generational Perspectives on Feminism</p><p>02:57 The Evolution of Feminism</p><p>05:03 Phyllis Schlafly's Influence</p><p>06:28 Schlafly's Political Journey</p><p>09:40 The Battle Against the ERA</p><p>12:18 Schlafly's Legacy and Impact</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.c-span.org/video/?305282-1/cultural-conservatism-religious">Lectures in History - Cultural Conservatism and the Religious Right</a></li>
<li><a href="https://www.youtube.com/watch?v=IMoE0QXPjp0">Phyllis Schlafly Speech 'Power of the Positive Woman' | 1977</a></li>
<li><a href="https://www.youtube.com/watch?v=htIXQpbmFFE">Phyllis Schlafly interview on Defeat of ERA</a></li>
<li><a href="https://www.nbcnews.com/video/limbaughs-message-to-feminazis-44461123751">Limbaugh’s message to ‘feminazis’</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=UCRiWtF_m3g">The Poets of Rhythm - South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1331ade6-8d76-4a3e-a86e-9f29297560d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9059157008.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The Verbal Vortex with Richard Hricik</title>
      <description>Grace and her special guest, Richard Hricik, discuss the power using just the right words for framing their strategic messaging for political campaigns. They also cover the importance of women in the upcoming elections, and the game changing impact of gerrymandering on South Carolina politics. Richard emphasizes the necessity of effective communication for Democrats to reshape their narrative and engage voters.
00:00 Introduction and Welcome
00:12 The Power of Messaging and Framing
01:39 Democratic Messaging on Freedom and Patriotism
02:48 Reframing the Abortion Debate
06:44 Climate Change vs. Climate Crisis
09:01 Kamala Harris and the Future of Democratic Messaging
14:21 The State of the Republican Party
16:41 Gerrymandering and Its Impact on Elections
30:00 Local Elections and Their Importance
31:37 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

Richard Hricik - Attorney

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 30 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebc67f4c-2e97-11f1-b2fd-b3a6d7d91d71/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and her special guest, Richard Hricik, discuss the power using just the right words for framing their strategic messaging for political campaigns. They also cover the importance of women in the upcoming elections, and the game changing impact of gerrymandering on South Carolina politics. Richard emphasizes the necessity of effective communication for Democrats to reshape their narrative and engage voters.
00:00 Introduction and Welcome
00:12 The Power of Messaging and Framing
01:39 Democratic Messaging on Freedom and Patriotism
02:48 Reframing the Abortion Debate
06:44 Climate Change vs. Climate Crisis
09:01 Kamala Harris and the Future of Democratic Messaging
14:21 The State of the Republican Party
16:41 Gerrymandering and Its Impact on Elections
30:00 Local Elections and Their Importance
31:37 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

Richard Hricik - Attorney

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and her special guest, Richard Hricik, discuss the power using just the right words for framing their strategic messaging for political campaigns. They also cover the importance of women in the upcoming elections, and the game changing impact of gerrymandering on South Carolina politics. Richard emphasizes the necessity of effective communication for Democrats to reshape their narrative and engage voters.</p><p>00:00 Introduction and Welcome</p><p>00:12 The Power of Messaging and Framing</p><p>01:39 Democratic Messaging on Freedom and Patriotism</p><p>02:48 Reframing the Abortion Debate</p><p>06:44 Climate Change vs. Climate Crisis</p><p>09:01 Kamala Harris and the Future of Democratic Messaging</p><p>14:21 The State of the Republican Party</p><p>16:41 Gerrymandering and Its Impact on Elections</p><p>30:00 Local Elections and Their Importance</p><p>31:37 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://charlestonlawyer.com/">Richard Hricik - Attorney</a></li>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2067</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a4faa167-ef14-4973-8644-1765d424e9b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2976561638.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If I Could Pay You Less, I Would</title>
      <description>Grace and labor attorney Nicole Brenecki discuss the complexity of the Fair Labor Standards Act, focusing on recent changes to federal minimum salary requirements for exempt employees. They explore the implications for small businesses, the political spin, and the impact on middle-class workers. Nicole offers insights and strategies for business owners to adapt to the new rules.
00:00 Introduction 
00:17 Grace's Early Career and Minimum Wage Insights
00:35 Small Business and Minimum Wage Politics
01:09 Understanding the Fair Labor Standards Act
02:07 Salaried Employees and Overtime Rules
02:13 Recent Changes in Minimum Salary Requirements
02:42 Exempt vs. Non-Exempt Employees
05:06 Practical Implications for Employers
05:31 Interview with Labor Attorney Nicole Brenecki
06:09 Clarifying Exempt and Non-Exempt Rules
10:50 Impact on Small and Large Businesses
14:34 Political Perspectives and Final Thoughts
16:59 Conclusion and Credits
Copyright 2025 Grace Cowan 

Nicole Brenecki


Chris Rock - Minimum Wage - * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 28 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec1002fc-2e97-11f1-b2fd-9b258d2843a3/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and labor attorney Nicole Brenecki discuss the complexity of the Fair Labor Standards Act, focusing on recent changes to federal minimum salary requirements for exempt employees. They explore the implications for small businesses, the political spin, and the impact on middle-class workers. Nicole offers insights and strategies for business owners to adapt to the new rules.
00:00 Introduction 
00:17 Grace's Early Career and Minimum Wage Insights
00:35 Small Business and Minimum Wage Politics
01:09 Understanding the Fair Labor Standards Act
02:07 Salaried Employees and Overtime Rules
02:13 Recent Changes in Minimum Salary Requirements
02:42 Exempt vs. Non-Exempt Employees
05:06 Practical Implications for Employers
05:31 Interview with Labor Attorney Nicole Brenecki
06:09 Clarifying Exempt and Non-Exempt Rules
10:50 Impact on Small and Large Businesses
14:34 Political Perspectives and Final Thoughts
16:59 Conclusion and Credits
Copyright 2025 Grace Cowan 

Nicole Brenecki


Chris Rock - Minimum Wage - * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Grace</strong> and labor attorney <strong>Nicole Brenecki </strong>discuss the complexity of <strong><em>the Fair Labor Standards Act</em></strong>, focusing on recent changes to federal minimum salary requirements for exempt employees. They explore the implications for small businesses, the political spin, and the impact on middle-class workers. Nicole offers insights and strategies for business owners to adapt to the new rules.</p><p>00:00 Introduction </p><p>00:17 Grace's Early Career and Minimum Wage Insights</p><p>00:35 Small Business and Minimum Wage Politics</p><p>01:09 Understanding the Fair Labor Standards Act</p><p>02:07 Salaried Employees and Overtime Rules</p><p>02:13 Recent Changes in Minimum Salary Requirements</p><p>02:42 Exempt vs. Non-Exempt Employees</p><p>05:06 Practical Implications for Employers</p><p>05:31 Interview with Labor Attorney Nicole Brenecki</p><p>06:09 Clarifying Exempt and Non-Exempt Rules</p><p>10:50 Impact on Small and Large Businesses</p><p>14:34 Political Perspectives and Final Thoughts</p><p>16:59 Conclusion and Credits</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.jodrebrenecki.com/attorneys/nicole-brenecki/">Nicole Brenecki</a></li>
<li>
<a href="https://www.youtube.com/watch?v=hdhVkFqJiCQ">Chris Rock - Minimum Wage</a> - * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, commenting, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.</li>
<li><a href="https://www.statehousereport.com/">The Statehouse Report – South Carolina's leading online legislative and policy forecast</a></li>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=UCRiWtF_m3g">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21340aa6-4f5f-4239-b3d0-e5fb0c2c305d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9734812153.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - The DNC Bubble of Joy</title>
      <description>In this special episode of Second Helping, hosts Grace Cowan and Katelyn Brewer speak with Kathryn Harvey, chair of the Spartanburg County Democratic Party, about her experiences and speech at the Democratic National Convention in Chicago. Harvey shares insights on her campaign against incumbent Republican Representative William Timmons and the rising enthusiasm among Democrats in South Carolina. 
This episode also features a conversation with Brady Quirk-Garvin, a Democratic political strategist, who reflects on the impact of the convention and the generational shift within the party. The discussion highlights the collective energy and the inclusive atmosphere of the convention, as well as the importance of grassroots mobilization and the push for diversity in politics.
00:00 Introduction to the Special Episode
00:32 Interview with Kathryn Harvey
01:58 Campaign Strategies and Local Impact
04:16 The Role of Youth and National Energy
06:43 The Importance of Local Engagement
09:30 Reflections on the Democratic National Convention
14:17 Interview with Brady Quirk Garvin
18:02 The Power of Diversity and Inclusion
36:19 Closing Thoughts and Farewell
Copyright 2025 Grace Cowan 

Brady Quirk-Garvan

Kathryn Harvey for Congress

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 23 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec5a3692-2e97-11f1-b2fd-b72f6f0df2d7/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this special episode of Second Helping, hosts Grace Cowan and Katelyn Brewer speak with Kathryn Harvey, chair of the Spartanburg County Democratic Party, about her experiences and speech at the Democratic National Convention in Chicago. Harvey shares insights on her campaign against incumbent Republican Representative William Timmons and the rising enthusiasm among Democrats in South Carolina. 
This episode also features a conversation with Brady Quirk-Garvin, a Democratic political strategist, who reflects on the impact of the convention and the generational shift within the party. The discussion highlights the collective energy and the inclusive atmosphere of the convention, as well as the importance of grassroots mobilization and the push for diversity in politics.
00:00 Introduction to the Special Episode
00:32 Interview with Kathryn Harvey
01:58 Campaign Strategies and Local Impact
04:16 The Role of Youth and National Energy
06:43 The Importance of Local Engagement
09:30 Reflections on the Democratic National Convention
14:17 Interview with Brady Quirk Garvin
18:02 The Power of Diversity and Inclusion
36:19 Closing Thoughts and Farewell
Copyright 2025 Grace Cowan 

Brady Quirk-Garvan

Kathryn Harvey for Congress

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this special episode of <strong>Second Helping</strong>, hosts <strong>Grace Cowan</strong> and <strong>Katelyn Brewer</strong> speak with <strong>Kathryn Harvey</strong>, chair of the Spartanburg County Democratic Party, about her experiences and speech at <strong><em>the Democratic National Convention in Chicago</em></strong>. Harvey shares insights on her campaign against incumbent Republican Representative William Timmons and the rising enthusiasm among Democrats in South Carolina. </p><p>This episode also features a conversation with <strong>Brady Quirk-Garvin</strong>, a Democratic political strategist, who reflects on the impact of the convention and the generational shift within the party. The discussion highlights the collective energy and the inclusive atmosphere of the convention, as well as the importance of grassroots mobilization and the push for diversity in politics.</p><p>00:00 Introduction to the Special Episode</p><p>00:32 Interview with Kathryn Harvey</p><p>01:58 Campaign Strategies and Local Impact</p><p>04:16 The Role of Youth and National Energy</p><p>06:43 The Importance of Local Engagement</p><p>09:30 Reflections on the Democratic National Convention</p><p>14:17 Interview with Brady Quirk Garvin</p><p>18:02 The Power of Diversity and Inclusion</p><p>36:19 Closing Thoughts and Farewell</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.bradyqg.com/">Brady Quirk-Garvan</a></li>
<li><a href="https://www.kathrynforcongress.com/">Kathryn Harvey for Congress</a></li>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2211</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cc071c1-45c3-409b-83c5-ab176ad4aabc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1535893570.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What We've Learned from History Is We Don't Learn from History</title>
      <description>In this episode of Frogmore Stew, Grace dives into a critical reflection on leadership and the importance of recognizing when to hand over the baton. She draws parallels between current events and historical political maneuvers, specifically the 1979 Iranian hostage crisis and its impact on the 1980 election. She also looks at negotiations between the U.S. and Israel over the Gaza hostage and ceasefire deal. Grace concludes by emphasizing the importance of the common good and learning from history.
00:00 Introduction and Welcome
0:03 Reflections on the Democratic National Convention
00:37 Biden's Struggles and Party Dynamics
03:37 The 'Me Decade' and Its Impact
04:52 Generational Shifts and Leadership Lessons
05:39 Trump, Netanyahu, and the Gaza Deal
07:11 Historical Parallels: The 1979 Hostage Crisis
09:04 Reagan's Covert Operations and Election Manipulation
11:00 Carter's Final Efforts and Reagan's Inauguration
11:56 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

Nikki Haley's January 2024 outlook on the presidential race

The History of the Yellow Ribbon - BBC

"Tie a Yellow Ribbon (1973) - Tony Orlando &amp; Dawn

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 21 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eca4098e-2e97-11f1-b2fd-1f57dc1a8320/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace dives into a critical reflection on leadership and the importance of recognizing when to hand over the baton. She draws parallels between current events and historical political maneuvers, specifically the 1979 Iranian hostage crisis and its impact on the 1980 election. She also looks at negotiations between the U.S. and Israel over the Gaza hostage and ceasefire deal. Grace concludes by emphasizing the importance of the common good and learning from history.
00:00 Introduction and Welcome
0:03 Reflections on the Democratic National Convention
00:37 Biden's Struggles and Party Dynamics
03:37 The 'Me Decade' and Its Impact
04:52 Generational Shifts and Leadership Lessons
05:39 Trump, Netanyahu, and the Gaza Deal
07:11 Historical Parallels: The 1979 Hostage Crisis
09:04 Reagan's Covert Operations and Election Manipulation
11:00 Carter's Final Efforts and Reagan's Inauguration
11:56 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

Nikki Haley's January 2024 outlook on the presidential race

The History of the Yellow Ribbon - BBC

"Tie a Yellow Ribbon (1973) - Tony Orlando &amp; Dawn

All Things Frogmore Stew

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>In this episode of Frogmore Stew, Grace</strong> <strong>dives into a critical reflection on leadership </strong>and the importance of recognizing when to hand over the baton. She draws parallels between current events and historical political maneuvers, specifically the 1979 Iranian hostage crisis and its impact on the 1980 election. She also looks at negotiations between the U.S. and Israel over the Gaza hostage and ceasefire deal. Grace concludes by emphasizing the importance of the common good and learning from history.</p><p><strong>00:00 </strong>Introduction and Welcome</p><p><strong>0:03</strong> Reflections on the Democratic National Convention</p><p><strong>00:37</strong> Biden's Struggles and Party Dynamics</p><p><strong>03:37 </strong>The 'Me Decade' and Its Impact</p><p><strong>04:52</strong> Generational Shifts and Leadership Lessons</p><p><strong>05:39</strong> Trump, Netanyahu, and the Gaza Deal</p><p><strong>07:11</strong> Historical Parallels: The 1979 Hostage Crisis</p><p><strong>09:04</strong> Reagan's Covert Operations and Election Manipulation</p><p><strong>11:00</strong> Carter's Final Efforts and Reagan's Inauguration</p><p><strong>11:56 </strong>Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.yahoo.com/news/nikki-haley-first-party-retire-215722210.html">Nikki Haley's January 2024 outlook on the presidential race</a></li>
<li><a href="https://www.bbc.com/news/uk-29521449">The History of the Yellow Ribbon - BBC</a></li>
<li><a href="https://www.youtube.com/watch?v=Z8fhciUojQ0">"Tie a Yellow Ribbon (1973) - Tony Orlando &amp; Dawn</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>797</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9729ae7-e348-47eb-931c-009875a81497]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3421238962.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - About Ed Sutton, "Tim-pon" Walz, &amp; the Australian Break Dancer</title>
      <description>In this episode, Grace &amp; Katelyn recap the recent interview with Ed Sutton, a Democrat with a non-traditional background for his party affiliation. They also discuss the rise of Tim Walz as 'America's Dad' and his growing popularity ahead of the Democratic convention. Katelyn is fascinated with the Ausie break dancer and Grace explores authenticity in modern storytelling, touching on the appeal of country music artist Zach Bryan and the shifting dynamics in public's craving for genuine content.
00:00 Introduction and Greetings
00:14 Discussing Ed Sutton's Political Background
01:32 Local Politics and Redistricting
02:00 The Importance of Every Vote
02:28 Ed Sutton's Senate Run and Local Concerns
05:23 Generational Differences in Internet Etiquette
07:36 Social Media and Privacy Concerns
08:40 Ed Sutton's Views on Key Issues
13:20 Tim Walz and Kamala Harris Discussion
23:16 The Role of Authenticity in Politics and Music
25:59 Olympics and Personal Anecdotes
31:24 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sat, 17 Aug 2024 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eceacbd0-2e97-11f1-b2fd-67706deaa4e6/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace &amp; Katelyn recap the recent interview with Ed Sutton, a Democrat with a non-traditional background for his party affiliation. They also discuss the rise of Tim Walz as 'America's Dad' and his growing popularity ahead of the Democratic convention. Katelyn is fascinated with the Ausie break dancer and Grace explores authenticity in modern storytelling, touching on the appeal of country music artist Zach Bryan and the shifting dynamics in public's craving for genuine content.
00:00 Introduction and Greetings
00:14 Discussing Ed Sutton's Political Background
01:32 Local Politics and Redistricting
02:00 The Importance of Every Vote
02:28 Ed Sutton's Senate Run and Local Concerns
05:23 Generational Differences in Internet Etiquette
07:36 Social Media and Privacy Concerns
08:40 Ed Sutton's Views on Key Issues
13:20 Tim Walz and Kamala Harris Discussion
23:16 The Role of Authenticity in Politics and Music
25:59 Olympics and Personal Anecdotes
31:24 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace &amp; Katelyn recap the recent interview with Ed Sutton, a Democrat with a non-traditional background for his party affiliation. They also discuss the rise of Tim Walz as 'America's Dad' and his growing popularity ahead of the Democratic convention. Katelyn is fascinated with the Ausie break dancer and Grace explores authenticity in modern storytelling, touching on the appeal of country music artist Zach Bryan and the shifting dynamics in public's craving for genuine content.</p><p>00:00 Introduction and Greetings</p><p>00:14 Discussing Ed Sutton's Political Background</p><p>01:32 Local Politics and Redistricting</p><p>02:00 The Importance of Every Vote</p><p>02:28 Ed Sutton's Senate Run and Local Concerns</p><p>05:23 Generational Differences in Internet Etiquette</p><p>07:36 Social Media and Privacy Concerns</p><p>08:40 Ed Sutton's Views on Key Issues</p><p>13:20 Tim Walz and Kamala Harris Discussion</p><p>23:16 The Role of Authenticity in Politics and Music</p><p>25:59 Olympics and Personal Anecdotes</p><p>31:24 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1537</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31158171-789e-4125-bd45-4b978bfcd748]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6953156745.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ed Sutton - Flying C-17s from Afghanistan to the SC State Senate</title>
      <description>In this episode, Grace talks with Ed Sutton, a candidate for the new State Senate seat in District 20. Sutton, a Citadel graduate and Air Force veteran, shares his unique journey from military service to politics including his experience as a C-17 pilot flying refugees out during the Kabul evacuation. He outlines his campaign's key issues: infrastructure, housing, and education, and critiques current housing and educational policies in South Carolina. He stresses the importance of nuanced political conversations and local-focused solutions, advocating for less political tribalism and more practical governance.
00:00 Introduction to Ed Sutton
00:36 Ed Sutton's Military Background
01:37 Political Views and Democratic Messaging
04:32 Running for State Senate: District 20
07:12 Challenges and Misconceptions in Politics
09:41 The Kabul Evacuation Experience
17:58 Infrastructure, Housing, and Education Policies
23:14 Controversial Legislation on Education
26:33 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 14 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed2f3126-2e97-11f1-b2fd-4bf0bf35bea1/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace talks with Ed Sutton, a candidate for the new State Senate seat in District 20. Sutton, a Citadel graduate and Air Force veteran, shares his unique journey from military service to politics including his experience as a C-17 pilot flying refugees out during the Kabul evacuation. He outlines his campaign's key issues: infrastructure, housing, and education, and critiques current housing and educational policies in South Carolina. He stresses the importance of nuanced political conversations and local-focused solutions, advocating for less political tribalism and more practical governance.
00:00 Introduction to Ed Sutton
00:36 Ed Sutton's Military Background
01:37 Political Views and Democratic Messaging
04:32 Running for State Senate: District 20
07:12 Challenges and Misconceptions in Politics
09:41 The Kabul Evacuation Experience
17:58 Infrastructure, Housing, and Education Policies
23:14 Controversial Legislation on Education
26:33 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace talks with Ed Sutton, a candidate for the new State Senate seat in District 20. Sutton, a Citadel graduate and Air Force veteran, shares his unique journey from military service to politics including his experience as a C-17 pilot flying refugees out during the Kabul evacuation. He outlines his campaign's key issues: infrastructure, housing, and education, and critiques current housing and educational policies in South Carolina. He stresses the importance of nuanced political conversations and local-focused solutions, advocating for less political tribalism and more practical governance.</p><p>00:00 Introduction to Ed Sutton</p><p>00:36 Ed Sutton's Military Background</p><p>01:37 Political Views and Democratic Messaging</p><p>04:32 Running for State Senate: District 20</p><p>07:12 Challenges and Misconceptions in Politics</p><p>09:41 The Kabul Evacuation Experience</p><p>17:58 Infrastructure, Housing, and Education Policies</p><p>23:14 Controversial Legislation on Education</p><p>26:33 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.statehousereport.com/">The Statehouse Report – South Carolina's leading online legislative and policy forecast</a></li>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63c140b9-cf6a-4cfb-be0d-9e93cc51a754]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6153567411.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Kamala Harris, the French Pole Vaulter &amp; the Coburg Cow</title>
      <description>Grace and Katelyn react to Kamala Harris's VP pick, Tim Waltz, and discuss the political and social climate, the Olympics' unifying effect, Grace's family vacation, and the Charleston icon, the Coburg Cow. Dive in for an enriching and chatty second helping!
00:00 Introduction and VP Announcement
00:43 Political Turmoil and Historical Context
03:12 Olympics and National Unity
05:14 Kamala Harris's Impact and Fundraising
11:17 State Politics and Local Focus
13:34 Family Vacation and Inflation Reality
16:02 Community Spirit During a Hurricane
17:10 Building a Movement and Civic Purpose
19:10 Technological and Social Changes
22:26 Election Strategies and Personal Involvement
25:47 Sportsmanship and Grace
27:11 Local Media and Charleston's Coburg Cow
30:51 Conclusion and Credits
Copyright 2025 Grace Cowan 

Why is the Coburg Cow Charleston's storm meter? 

Bourbon in The Back Room

Black, White, and Blue in the South: Discussing Politics

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 09 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed749db0-2e97-11f1-b2fd-e7b2ae266c68/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn react to Kamala Harris's VP pick, Tim Waltz, and discuss the political and social climate, the Olympics' unifying effect, Grace's family vacation, and the Charleston icon, the Coburg Cow. Dive in for an enriching and chatty second helping!
00:00 Introduction and VP Announcement
00:43 Political Turmoil and Historical Context
03:12 Olympics and National Unity
05:14 Kamala Harris's Impact and Fundraising
11:17 State Politics and Local Focus
13:34 Family Vacation and Inflation Reality
16:02 Community Spirit During a Hurricane
17:10 Building a Movement and Civic Purpose
19:10 Technological and Social Changes
22:26 Election Strategies and Personal Involvement
25:47 Sportsmanship and Grace
27:11 Local Media and Charleston's Coburg Cow
30:51 Conclusion and Credits
Copyright 2025 Grace Cowan 

Why is the Coburg Cow Charleston's storm meter? 

Bourbon in The Back Room

Black, White, and Blue in the South: Discussing Politics

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn react to Kamala Harris's VP pick, Tim Waltz, and discuss the political and social climate, the Olympics' unifying effect, Grace's family vacation, and the Charleston icon, the Coburg Cow. Dive in for an enriching and chatty second helping!</p><p>00:00 Introduction and VP Announcement</p><p>00:43 Political Turmoil and Historical Context</p><p>03:12 Olympics and National Unity</p><p>05:14 Kamala Harris's Impact and Fundraising</p><p>11:17 State Politics and Local Focus</p><p>13:34 Family Vacation and Inflation Reality</p><p>16:02 Community Spirit During a Hurricane</p><p>17:10 Building a Movement and Civic Purpose</p><p>19:10 Technological and Social Changes</p><p>22:26 Election Strategies and Personal Involvement</p><p>25:47 Sportsmanship and Grace</p><p>27:11 Local Media and Charleston's Coburg Cow</p><p>30:51 Conclusion and Credits</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.postandcourier.com/hurricanewire/coburg-cow-charleston-storm-history/article_a9c4bd92-532f-11ef-8d6a-97949ddf3245.html">Why is the Coburg Cow Charleston's storm meter? </a></li>
<li><a href="https://bourboninthebackroom.buzzsprout.com/">Bourbon in The Back Room</a></li>
<li><a href="https://blackwhitebluesouth.captivate.fm/">Black, White, and Blue in the South: Discussing Politics</a></li>
<li><a href="https://www.statehousereport.com/">The Statehouse Report – South Carolina's leading online legislative and policy forecast</a></li>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1883</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91dad342-65bc-448f-8a28-040f5d0c724a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8664056440.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lefting the Ship</title>
      <description>In this episode, Grace discusses the current political reality of South Carolina, highlighting the dominant Republican influence and its restrictive policies in education, healthcare, and women's rights. Grace urges viewers to support viable candidates and organizations working towards progressive change, emphasizing the importance of strategic financial contributions and media engagement.
00:00 Introduction to Frogmore Stew
00:04 Political Landscape in South Carolina
00:34 Education and Policy Changes
00:58 Healthcare and Women's Rights
01:09 Religion and Government
01:19 Representation and Equality
01:52 Gerrymandering and Gun Access
02:08 Call to Action
02:47 Supporting Candidates and Organizations
03:25 Media and Progressive Movements
03:47 Conclusion and Next Steps
Copyright 2025 Grace Cowan 

Bourbon in The Back Room

Black, White, and Blue in the South: Discussing Politics

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 07 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edbcca36-2e97-11f1-b2fd-77f34af7ca92/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace discusses the current political reality of South Carolina, highlighting the dominant Republican influence and its restrictive policies in education, healthcare, and women's rights. Grace urges viewers to support viable candidates and organizations working towards progressive change, emphasizing the importance of strategic financial contributions and media engagement.
00:00 Introduction to Frogmore Stew
00:04 Political Landscape in South Carolina
00:34 Education and Policy Changes
00:58 Healthcare and Women's Rights
01:09 Religion and Government
01:19 Representation and Equality
01:52 Gerrymandering and Gun Access
02:08 Call to Action
02:47 Supporting Candidates and Organizations
03:25 Media and Progressive Movements
03:47 Conclusion and Next Steps
Copyright 2025 Grace Cowan 

Bourbon in The Back Room

Black, White, and Blue in the South: Discussing Politics

The Statehouse Report – South Carolina's leading online legislative and policy forecast

The Arena - South Carolina

The Alliance Coalition - South Carolina

All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace discusses the current political reality of South Carolina, highlighting the dominant Republican influence and its restrictive policies in education, healthcare, and women's rights. Grace urges viewers to support viable candidates and organizations working towards progressive change, emphasizing the importance of strategic financial contributions and media engagement.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:04 Political Landscape in South Carolina</p><p>00:34 Education and Policy Changes</p><p>00:58 Healthcare and Women's Rights</p><p>01:09 Religion and Government</p><p>01:19 Representation and Equality</p><p>01:52 Gerrymandering and Gun Access</p><p>02:08 Call to Action</p><p>02:47 Supporting Candidates and Organizations</p><p>03:25 Media and Progressive Movements</p><p>03:47 Conclusion and Next Steps</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://bourboninthebackroom.buzzsprout.com/">Bourbon in The Back Room</a></li>
<li><a href="https://blackwhitebluesouth.captivate.fm/">Black, White, and Blue in the South: Discussing Politics</a></li>
<li><a href="https://www.statehousereport.com/">The Statehouse Report – South Carolina's leading online legislative and policy forecast</a></li>
<li><a href="https://www.thearenasc.com/">The Arena - South Carolina</a></li>
<li><a href="https://www.thealliancecoalition.org/">The Alliance Coalition - South Carolina</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>275</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7f18c66-9d19-4ac2-a6bf-6bfa0287916e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7371471545.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Make It Make Sense</title>
      <description>In this episode, host Grace Cowan discusses the transition from Joe Biden to Kamala Harris as the Democratic presidential nominee. Covering the impact of Biden's physical decline, the processes behind delegate selection, and the political maneuvering that led to Harris's nomination, Grace explains the complex primary and convention systems. The episode also touches on legal challenges, the role of superdelegates, and historical context from the turbulent 1968 Democratic convention, ultimately highlighting the intricacies and frustrations of party politics.
00:00 Introduction to Frogmore Stew
00:15 Biden's Decline and the 2020 Election
00:40 The Debate and Biden's Decision
01:29 Kamala Harris: The New Nominee
01:46 Understanding Delegates and the Convention
04:14 The Ohio Glitch and Virtual Vote
05:45 Historical Context: 1968 Convention
06:58 The Role of Primaries and Party Politics
09:06 Kamala's Endorsements and Campaign Strategy
11:06 Financial Implications and Legal Challenges
12:40 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 31 Jul 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee030942-2e97-11f1-b2fd-d35bbe655586/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, host Grace Cowan discusses the transition from Joe Biden to Kamala Harris as the Democratic presidential nominee. Covering the impact of Biden's physical decline, the processes behind delegate selection, and the political maneuvering that led to Harris's nomination, Grace explains the complex primary and convention systems. The episode also touches on legal challenges, the role of superdelegates, and historical context from the turbulent 1968 Democratic convention, ultimately highlighting the intricacies and frustrations of party politics.
00:00 Introduction to Frogmore Stew
00:15 Biden's Decline and the 2020 Election
00:40 The Debate and Biden's Decision
01:29 Kamala Harris: The New Nominee
01:46 Understanding Delegates and the Convention
04:14 The Ohio Glitch and Virtual Vote
05:45 Historical Context: 1968 Convention
06:58 The Role of Primaries and Party Politics
09:06 Kamala's Endorsements and Campaign Strategy
11:06 Financial Implications and Legal Challenges
12:40 Conclusion and Final Thoughts
Copyright 2025 Grace Cowan 

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, host Grace Cowan discusses the transition from Joe Biden to Kamala Harris as the Democratic presidential nominee. Covering the impact of Biden's physical decline, the processes behind delegate selection, and the political maneuvering that led to Harris's nomination, Grace explains the complex primary and convention systems. The episode also touches on legal challenges, the role of superdelegates, and historical context from the turbulent 1968 Democratic convention, ultimately highlighting the intricacies and frustrations of party politics.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:15 Biden's Decline and the 2020 Election</p><p>00:40 The Debate and Biden's Decision</p><p>01:29 Kamala Harris: The New Nominee</p><p>01:46 Understanding Delegates and the Convention</p><p>04:14 The Ohio Glitch and Virtual Vote</p><p>05:45 Historical Context: 1968 Convention</p><p>06:58 The Role of Primaries and Party Politics</p><p>09:06 Kamala's Endorsements and Campaign Strategy</p><p>11:06 Financial Implications and Legal Challenges</p><p>12:40 Conclusion and Final Thoughts</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>801</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[14134e5a-8333-4c59-8242-6867e26f99de]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3950994995.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exclusive: Unveiling Kamala Harris - A Found Conversation</title>
      <description>In this episode of the Frogmore Stew Podcast, host Grace Cowen discusses a previously unreleased interview between producer TJ Phillips and Kamala Harris from her 2020 presidential campaign. 
The conversation reveals insight into Harris's personal background, her stance on marijuana legalization, and her vision for uniting America. Listeners get a glimpse of Harris's authenticity and convictions, providing a deeper understanding of the Vice President through an engaging eight-minute interview.
00:00 Introduction and Special Guest Announcement
00:39 Rediscovering a 2020 Interview with Kamala Harris
03:54 Kamala Harris on Her Background and Upbringing
06:12 Kamala Harris on Legalizing Marijuana
08:38 Kamala Harris on Uniting the Nation
10:26 Reflections on the Interview
11:23 Closing Remarks
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 24 Jul 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee48b992-2e97-11f1-b2fd-af9ec27a3e61/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of the Frogmore Stew Podcast, host Grace Cowen discusses a previously unreleased interview between producer TJ Phillips and Kamala Harris from her 2020 presidential campaign. 
The conversation reveals insight into Harris's personal background, her stance on marijuana legalization, and her vision for uniting America. Listeners get a glimpse of Harris's authenticity and convictions, providing a deeper understanding of the Vice President through an engaging eight-minute interview.
00:00 Introduction and Special Guest Announcement
00:39 Rediscovering a 2020 Interview with Kamala Harris
03:54 Kamala Harris on Her Background and Upbringing
06:12 Kamala Harris on Legalizing Marijuana
08:38 Kamala Harris on Uniting the Nation
10:26 Reflections on the Interview
11:23 Closing Remarks
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of the Frogmore Stew Podcast, host Grace Cowen discusses a previously unreleased interview between producer TJ Phillips and Kamala Harris from her 2020 presidential campaign. </p><p>The conversation reveals insight into Harris's personal background, her stance on marijuana legalization, and her vision for uniting America. Listeners get a glimpse of Harris's authenticity and convictions, providing a deeper understanding of the Vice President through an engaging eight-minute interview.</p><p>00:00 Introduction and Special Guest Announcement</p><p>00:39 Rediscovering a 2020 Interview with Kamala Harris</p><p>03:54 Kamala Harris on Her Background and Upbringing</p><p>06:12 Kamala Harris on Legalizing Marijuana</p><p>08:38 Kamala Harris on Uniting the Nation</p><p>10:26 Reflections on the Interview</p><p>11:23 Closing Remarks</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br>
]]>
      </content:encoded>
      <itunes:duration>726</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[469f9c9e-137a-4d87-b4b9-423b803f0563]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6062416123.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Should He Stay or Should He Go?</title>
      <description>In this episode of Frogmore Stew, Grace grapples with the rapidly changing political landscape surrounding Joe Biden's 2024 Presidential campaign. She examines Biden's recent debate performance and general fitness for office, comparing it to the chaotic tenure of Donald Trump. The conversation delves into the Democratic Party's struggle with Biden's age and health, the call for fresh primaries, and potential successors. Grace questions the strategies of both parties and expresses a broader concern for the future of our American political system.
00:00 Introduction: The Dilemma of Joe Biden
00:04 The Overwhelming Political Landscape
01:50 Debate Recap: Trump vs. Biden
03:01 Biden's Struggles and Public Perception
04:32 The Age Factor: Biden's Competency Questioned
06:31 Democratic Party's Predicament
07:34 The Bigger Picture: Lies and Truth in Politics
11:38 Comparisons and Lessons from Republicans
12:05 The Path Forward for Democrats
13:52 Conclusion and Hiatus Announcement
Copyright 2025 Grace Cowan 


The Clash - Should I Stay or Should I Go (Official Audio) - The Clash - Should I Stay or Should I Go (Official Audio)
Stream The Clash here: https://theclash.lnk.to/Playlists 
Subscribe to The Clash YouTube Channel: https://theclash.lnk.to/YouTube 
Follow The Clash: Official website - https://www.theclash.com/ F    / theclash   T-    / theclash   -    / the_clash     
#TheClash #ShouldIStayOrShouldIGo #TheClashOfficial #ShouldIStayOrShouldIGoOfficialAudio #ShouldIStayOrShouldIGoOfficialVideo #TheClashShouldIStayOrShouldIGo #BestOfTheClash #TheClashGreatestHits #TheClashEssentials #TheClashLive #TheClashSongs #LondonCalling #TommyGun #RockTheCasbah #TrainInVain


All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Thu, 11 Jul 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee8c5ee0-2e97-11f1-b2fd-bff5d713ea64/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace grapples with the rapidly changing political landscape surrounding Joe Biden's 2024 Presidential campaign. She examines Biden's recent debate performance and general fitness for office, comparing it to the chaotic tenure of Donald Trump. The conversation delves into the Democratic Party's struggle with Biden's age and health, the call for fresh primaries, and potential successors. Grace questions the strategies of both parties and expresses a broader concern for the future of our American political system.
00:00 Introduction: The Dilemma of Joe Biden
00:04 The Overwhelming Political Landscape
01:50 Debate Recap: Trump vs. Biden
03:01 Biden's Struggles and Public Perception
04:32 The Age Factor: Biden's Competency Questioned
06:31 Democratic Party's Predicament
07:34 The Bigger Picture: Lies and Truth in Politics
11:38 Comparisons and Lessons from Republicans
12:05 The Path Forward for Democrats
13:52 Conclusion and Hiatus Announcement
Copyright 2025 Grace Cowan 


The Clash - Should I Stay or Should I Go (Official Audio) - The Clash - Should I Stay or Should I Go (Official Audio)
Stream The Clash here: https://theclash.lnk.to/Playlists 
Subscribe to The Clash YouTube Channel: https://theclash.lnk.to/YouTube 
Follow The Clash: Official website - https://www.theclash.com/ F    / theclash   T-    / theclash   -    / the_clash     
#TheClash #ShouldIStayOrShouldIGo #TheClashOfficial #ShouldIStayOrShouldIGoOfficialAudio #ShouldIStayOrShouldIGoOfficialVideo #TheClashShouldIStayOrShouldIGo #BestOfTheClash #TheClashGreatestHits #TheClashEssentials #TheClashLive #TheClashSongs #LondonCalling #TommyGun #RockTheCasbah #TrainInVain


All Things Frogmore Stew

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, Grace grapples with the rapidly changing political landscape surrounding Joe Biden's 2024 Presidential campaign. She examines Biden's recent debate performance and general fitness for office, comparing it to the chaotic tenure of Donald Trump. The conversation delves into the Democratic Party's struggle with Biden's age and health, the call for fresh primaries, and potential successors. Grace questions the strategies of both parties and expresses a broader concern for the future of our American political system.</p><p>00:00 Introduction: The Dilemma of Joe Biden</p><p>00:04 The Overwhelming Political Landscape</p><p>01:50 Debate Recap: Trump vs. Biden</p><p>03:01 Biden's Struggles and Public Perception</p><p>04:32 The Age Factor: Biden's Competency Questioned</p><p>06:31 Democratic Party's Predicament</p><p>07:34 The Bigger Picture: Lies and Truth in Politics</p><p>11:38 Comparisons and Lessons from Republicans</p><p>12:05 The Path Forward for Democrats</p><p>13:52 Conclusion and Hiatus Announcement</p><p>Copyright 2025 Grace Cowan </p><ul>
<li>
<a href="https://www.youtube.com/watch?v=BN1WwnEDWAM">The Clash - Should I Stay or Should I Go (Official Audio)</a> - The Clash - Should I Stay or Should I Go (Official Audio)
Stream The Clash here: https://theclash.lnk.to/Playlists 
Subscribe to The Clash YouTube Channel: https://theclash.lnk.to/YouTube 
Follow The Clash: Official website - https://www.theclash.com/ F    / theclash   T-    / theclash   -    / the_clash     
#TheClash #ShouldIStayOrShouldIGo #TheClashOfficial #ShouldIStayOrShouldIGoOfficialAudio #ShouldIStayOrShouldIGoOfficialVideo #TheClashShouldIStayOrShouldIGo #BestOfTheClash #TheClashGreatestHits #TheClashEssentials #TheClashLive #TheClashSongs #LondonCalling #TommyGun #RockTheCasbah #TrainInVain
</li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>890</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[482cb88a-3acd-45f7-8416-39f9e08ad3c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4066997524.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Half of the House</title>
      <description>Grace and Katelyn are back together with thoughts on key topics including recent jury convictions of Trump and Hunter Biden, and the implications for upcoming elections. They reference Dr. Lichtman's prediction on the November election, according to his '13 keys'. They reflect on the complexities of political promises, the significance of primary elections, and a personal story of witnessing discrimination at a local bike shop in Charleston. Lastly, they announce a summer hiatus in preparation for the upcoming election season.
00:00 Reunion and Catching Up
00:22 Discussing Trump's and Hunter's Convictions
04:22 Dr. Lichtman's Election Prediction
05:46 Focus Groups and South Carolina Politics
09:29 Primary Voting and Voter Engagement
15:58 Election Integrity vs. Voter Protection
17:47 Personal Anecdotes and Reflections
20:47 Summer Hiatus Announcement
Copyright 2025 Grace Cowan 

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM

Allan Lichtman - Wikipedia</description>
      <pubDate>Fri, 14 Jun 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eede9ca0-2e97-11f1-b2fd-d738bafeba46/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn are back together with thoughts on key topics including recent jury convictions of Trump and Hunter Biden, and the implications for upcoming elections. They reference Dr. Lichtman's prediction on the November election, according to his '13 keys'. They reflect on the complexities of political promises, the significance of primary elections, and a personal story of witnessing discrimination at a local bike shop in Charleston. Lastly, they announce a summer hiatus in preparation for the upcoming election season.
00:00 Reunion and Catching Up
00:22 Discussing Trump's and Hunter's Convictions
04:22 Dr. Lichtman's Election Prediction
05:46 Focus Groups and South Carolina Politics
09:29 Primary Voting and Voter Engagement
15:58 Election Integrity vs. Voter Protection
17:47 Personal Anecdotes and Reflections
20:47 Summer Hiatus Announcement
Copyright 2025 Grace Cowan 

All Things Frogmore Stew


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM

Allan Lichtman - Wikipedia</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn are back together with thoughts on key topics including recent jury convictions of Trump and Hunter Biden, and the implications for upcoming elections. They reference Dr. Lichtman's prediction on the November election, according to his '13 keys'. They reflect on the complexities of political promises, the significance of primary elections, and a personal story of witnessing discrimination at a local bike shop in Charleston. Lastly, they announce a summer hiatus in preparation for the upcoming election season.</p><p>00:00 Reunion and Catching Up</p><p>00:22 Discussing Trump's and Hunter's Convictions</p><p>04:22 Dr. Lichtman's Election Prediction</p><p>05:46 Focus Groups and South Carolina Politics</p><p>09:29 Primary Voting and Voter Engagement</p><p>15:58 Election Integrity vs. Voter Protection</p><p>17:47 Personal Anecdotes and Reflections</p><p>20:47 Summer Hiatus Announcement</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
<li><a href="https://en.wikipedia.org/wiki/Allan_Lichtman">Allan Lichtman - Wikipedia</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/ACORL9414145616.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 17</title>
      <description>Deon Tedder. Sen. 42
Kim Green. Sen. 42
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Thu, 06 Jun 2024 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef26deb6-2e97-11f1-b2fd-ef54d0acd95a/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Deon Tedder. Sen. 42
Kim Green. Sen. 42
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Deon Tedder. Sen. 42</p><p>Kim Green. Sen. 42</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>2122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/ACORL4670053329.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 16</title>
      <description>Michael B. Moore US District 1
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Thu, 06 Jun 2024 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef733ec8-2e97-11f1-b2fd-ab081d9b5948/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Michael B. Moore US District 1
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Michael B. Moore US District 1</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>924</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce60930f-fe9e-4c19-b5d1-a9d2ce582d9b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9966809705.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 15</title>
      <description>Eve Carlin HD 70
Brandon Guffey HD 48
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Wed, 05 Jun 2024 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efbc985c-2e97-11f1-b2fd-b7956841d543/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Eve Carlin HD 70
Brandon Guffey HD 48
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Eve Carlin HD 70</p><p>Brandon Guffey HD 48</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1184</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[da15600e-cc7a-4251-b1ba-7c6ce11806f6]]></guid>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 14</title>
      <description>Julie Hussey. Sen. 43
Russell Ott Sen. 26
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Wed, 05 Jun 2024 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0086e94-2e97-11f1-b2fd-1b8baca3ae24/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Julie Hussey. Sen. 43
Russell Ott Sen. 26
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Julie Hussey. Sen. 43</p><p>Russell Ott Sen. 26</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1400</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f88ad110-793e-4045-89ac-61b9193194ae]]></guid>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 13</title>
      <description>Austin Floyd. Sen. 35
Jeffrey Graham Sen. 35
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Tue, 04 Jun 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f05222d2-2e97-11f1-b2fd-87b44e49275b/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Austin Floyd. Sen. 35
Jeffrey Graham Sen. 35
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Austin Floyd. Sen. 35</p><p>Jeffrey Graham Sen. 35</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1699</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ca4d39f-ef90-4d86-ab31-5aaa06766b4c]]></guid>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 12</title>
      <description>Tameika Isaac Devine Sen. 19
Zoe Warren Sen. 23
Yokima Cureton. Sen. 27
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Tue, 04 Jun 2024 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f09ad9d2-2e97-11f1-b2fd-3f1ab0a28eeb/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Tameika Isaac Devine Sen. 19
Zoe Warren Sen. 23
Yokima Cureton. Sen. 27
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tameika Isaac Devine Sen. 19</p><p>Zoe Warren Sen. 23</p><p>Yokima Cureton. Sen. 27</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 11</title>
      <description>Angela Geter Sen 11
Sevi Alvarez Sen 11
Gary Votour Sen 22
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Mon, 03 Jun 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0df75ec-2e97-11f1-b2fd-a3c1fae531ad/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Angela Geter Sen 11
Sevi Alvarez Sen 11
Gary Votour Sen 22
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Angela Geter Sen 11</p><p>Sevi Alvarez Sen 11</p><p>Gary Votour Sen 22</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2097</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f6dfbef-9d0b-4aef-9be6-a406e3f87d86]]></guid>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 10</title>
      <description>John Moffett HD 110
Lisette Cifaldi HD 123
Shelly Gay Yuhas HD 121</description>
      <pubDate>Fri, 31 May 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1275aa6-2e97-11f1-b2fd-73435672bf08/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>John Moffett HD 110
Lisette Cifaldi HD 123
Shelly Gay Yuhas HD 121</itunes:summary>
      <content:encoded>
        <![CDATA[<p>John Moffett HD 110</p><p>Lisette Cifaldi HD 123</p><p>Shelly Gay Yuhas HD 121</p>
]]>
      </content:encoded>
      <itunes:duration>2480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 9</title>
      <description>Adrienne Lett HD 114
Spencer Wetmore HD 115
James Teeple HD 116
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Fri, 31 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f16d9d5e-2e97-11f1-b2fd-7fb80d069553/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Adrienne Lett HD 114
Spencer Wetmore HD 115
James Teeple HD 116
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrienne Lett HD 114</p><p>Spencer Wetmore HD 115</p><p>James Teeple HD 116</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2242</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bed00983-4108-4f34-ac76-d82e1c0ef2c7]]></guid>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 8</title>
      <description>Clemson Turregano HD 33	
Greg Ford HD 98
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Thu, 30 May 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1b6ec3e-2e97-11f1-b2fd-fb9f2a68698a/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Clemson Turregano HD 33	
Greg Ford HD 98
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Clemson Turregano HD 33	</p><p>Greg Ford HD 98</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1613</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[796cda70-1d24-463a-8b45-443d588a0785]]></guid>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 7</title>
      <description>Jermaine Johnson HD 52
Colin Holloway. HD 102
Wayne Borders HD 89
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Thu, 30 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2002eb2-2e97-11f1-b2fd-23db8f3f6a95/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jermaine Johnson HD 52
Colin Holloway. HD 102
Wayne Borders HD 89
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jermaine Johnson HD 52</p><p>Colin Holloway. HD 102</p><p>Wayne Borders HD 89</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7710c2ab-e565-4626-952f-28aadc293051]]></guid>
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    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 6</title>
      <description>Harold Geddings. HD 93
Krista Hassell HD 93
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Wed, 29 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f28e852c-2e97-11f1-b2fd-abee6a54fbae/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Harold Geddings. HD 93
Krista Hassell HD 93
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Harold Geddings. HD 93</p><p>Krista Hassell HD 93</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9fa74507-c909-43ad-b68f-fcd15e8c9f78]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9668687727.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 5</title>
      <description>Jensen Jennings HD 81
Micah Caskey. HD 89
Phil Ford. HD 93
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Wed, 29 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2494b42-2e97-11f1-b2fd-f7492fa09f98/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jensen Jennings HD 81
Micah Caskey. HD 89
Phil Ford. HD 93
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jensen Jennings HD 81</p><p>Micah Caskey. HD 89</p><p>Phil Ford. HD 93</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1967</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[62d1b735-3021-443c-ad82-a1f8dc64c102]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7458386715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 4</title>
      <description>Tate Few HD 72
Suzy Spurgeon HD 82
Johnathan Ammons HD 40
Mack Morris. HD 81
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Tue, 28 May 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2d5f7cc-2e97-11f1-b2fd-a70b6fa36dde/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Tate Few HD 72
Suzy Spurgeon HD 82
Johnathan Ammons HD 40
Mack Morris. HD 81
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tate Few HD 72</p><p>Suzy Spurgeon HD 82</p><p>Johnathan Ammons HD 40</p><p>Mack Morris. HD 81</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40a533b2-feb0-4fd7-9506-9e666bf51393]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2318704397.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 3</title>
      <description>Vic Dabney. House District 45
Nicole Ventour House District 45
Jason Luck. House District 54 
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Tue, 28 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f31f1da8-2e97-11f1-b2fd-c75d4c5e401b/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Vic Dabney. House District 45
Nicole Ventour House District 45
Jason Luck. House District 54 
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vic Dabney. House District 45</p><p>Nicole Ventour House District 45</p><p>Jason Luck. House District 54 </p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2189</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7253116-72b9-417d-adfb-df58a46609c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3967244134.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 2</title>
      <description>Matt Vilardebo. House District 26
Blake Sanders. House District 9
Kerri Smith. House District 33
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Fri, 24 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3b0fe4e-2e97-11f1-b2fd-47cd1c01f34b/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Matt Vilardebo. House District 26
Blake Sanders. House District 9
Kerri Smith. House District 33
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Matt Vilardebo. House District 26</p><p>Blake Sanders. House District 9</p><p>Kerri Smith. House District 33</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2421</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e38a80f-8940-4d76-bcc0-bb78f095ab28]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4055226205.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meal Prep:  Meet the Candidates - Episode 1</title>
      <description>Kyle White. House District 6
Adam Crisp. House District 36
JR Taylor. House District 38
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</description>
      <pubDate>Fri, 24 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f36841cc-2e97-11f1-b2fd-9f08830e2d84/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kyle White. House District 6
Adam Crisp. House District 36
JR Taylor. House District 38
Copyright 2025 Grace Cowan 

Bliz - Meal Prep (youtube.com)

All Things Frogmore Stew

SC Votes - South Carolina Election Commission</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kyle White. House District 6</p><p>Adam Crisp. House District 36</p><p>JR Taylor. House District 38</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=v6CYdxTtDv4">Bliz - Meal Prep (youtube.com)</a></li>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2728</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[867a993a-f382-4de6-b348-0bacd1998ab6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6737008412.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - A Preview of the Primary Candidates</title>
      <description>Politics, Empathy, and the Power of Listening: A Journey to the Primary
Grace and Katelyn reflect on their experience of interviewing a multitude of candidates running for state house and senate positions, totaling 374 individuals. Initially overwhelmed by the task, they came to appreciate the depth of insight and variety of perspectives gathered, highlighting the diversity within South Carolina's political landscape. Acknowledging their own preconceptions, they emphasized the importance of empathy, listening, and understanding differing viewpoints without necessarily agreeing. The conversations revealed the wide spectrum of beliefs among candidates, often diverging sharply even within the same political party or geographical area, underscoring the existence of 'bubbles' that shape people's realities and views. 
00:00 Reconnecting and Setting the Stage
00:11 The Ambitious Interview Project: A Deep Dive
00:34 Learning and Growing Through Interviews
02:01 Exploring the Political Landscape of South Carolina
03:33 The Technical Challenges of Podcasting
05:15 The Diversity of Candidates and Political Insights
10:58 The Importance of Listening and Understanding
15:37 Reflecting on the Interview Process and Its Impact
21:38 A Disappointing Update on the H4624 Bill
23:15 A Heartwarming Initiative: Birthday Buds
Copyright 2025 Grace Cowan 

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Wed, 15 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3f9a7fc-2e97-11f1-b2fd-8354bac5ea5a/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Politics, Empathy, and the Power of Listening: A Journey to the Primary
Grace and Katelyn reflect on their experience of interviewing a multitude of candidates running for state house and senate positions, totaling 374 individuals. Initially overwhelmed by the task, they came to appreciate the depth of insight and variety of perspectives gathered, highlighting the diversity within South Carolina's political landscape. Acknowledging their own preconceptions, they emphasized the importance of empathy, listening, and understanding differing viewpoints without necessarily agreeing. The conversations revealed the wide spectrum of beliefs among candidates, often diverging sharply even within the same political party or geographical area, underscoring the existence of 'bubbles' that shape people's realities and views. 
00:00 Reconnecting and Setting the Stage
00:11 The Ambitious Interview Project: A Deep Dive
00:34 Learning and Growing Through Interviews
02:01 Exploring the Political Landscape of South Carolina
03:33 The Technical Challenges of Podcasting
05:15 The Diversity of Candidates and Political Insights
10:58 The Importance of Listening and Understanding
15:37 Reflecting on the Interview Process and Its Impact
21:38 A Disappointing Update on the H4624 Bill
23:15 A Heartwarming Initiative: Birthday Buds
Copyright 2025 Grace Cowan 

All Things Frogmore Stew

SC Votes - South Carolina Election Commission


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Politics, Empathy, and the Power of Listening: A Journey to the Primary</p><p>Grace and Katelyn reflect on their experience of interviewing a multitude of candidates running for state house and senate positions, totaling 374 individuals. Initially overwhelmed by the task, they came to appreciate the depth of insight and variety of perspectives gathered, highlighting the diversity within South Carolina's political landscape. Acknowledging their own preconceptions, they emphasized the importance of empathy, listening, and understanding differing viewpoints without necessarily agreeing. The conversations revealed the wide spectrum of beliefs among candidates, often diverging sharply even within the same political party or geographical area, underscoring the existence of 'bubbles' that shape people's realities and views. </p><p>00:00 Reconnecting and Setting the Stage</p><p>00:11 The Ambitious Interview Project: A Deep Dive</p><p>00:34 Learning and Growing Through Interviews</p><p>02:01 Exploring the Political Landscape of South Carolina</p><p>03:33 The Technical Challenges of Podcasting</p><p>05:15 The Diversity of Candidates and Political Insights</p><p>10:58 The Importance of Listening and Understanding</p><p>15:37 Reflecting on the Interview Process and Its Impact</p><p>21:38 A Disappointing Update on the H4624 Bill</p><p>23:15 A Heartwarming Initiative: Birthday Buds</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d6a08155-b45f-4263-bb54-49713481a9c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6458124276.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Got Plans for June 11th? Cancel Them. Your Vote Is That Important</title>
      <description>In this episode, Grace wades through the challenges to representative democracy in South Carolina, emphasizing the importance of voter participation in primaries. It critiques the state's system by highlighting issues such as gerrymandering, low voter turnout in primaries, and the dominance of a single party in legislature due to these factors. Grace expresses concern over the lack of competition in elections, which undermines the principle of one person, one vote. She encourages you to vote in the upcoming primaries to ensure a more balanced and representative government. 
00:00 Exploring the State of Democracy in the U.S.
00:32 The Challenges of South Carolina's Democracy
01:03 The Importance and Issues of Primary Elections
02:07 Voter Participation and Its Impact
03:12 The Consequences of Low Voter Turnout
04:15 Analyzing the Political Landscape and Power Dynamics
05:31 The Call to Action: Voting in Primaries
06:31 A Mission to Interview Every Candidate
07:22 Conclusion and How to Stay Engaged
Copyright 2025 Grace Cowan 

Slay the Gerrymander - Frogmore Stew


Be The Ones - Be The Ones is a nonpartisan grassroots organization that aims to build healthier communities, promote a more equitable democracy, and expand power by removing barriers to local civic participation across the Southeast. Their mission is to address the civic information and participation health crisis, which is essential for a well-functioning society and democracy.

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 03 May 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f440b1e2-2e97-11f1-b2fd-63b084cb5087/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace wades through the challenges to representative democracy in South Carolina, emphasizing the importance of voter participation in primaries. It critiques the state's system by highlighting issues such as gerrymandering, low voter turnout in primaries, and the dominance of a single party in legislature due to these factors. Grace expresses concern over the lack of competition in elections, which undermines the principle of one person, one vote. She encourages you to vote in the upcoming primaries to ensure a more balanced and representative government. 
00:00 Exploring the State of Democracy in the U.S.
00:32 The Challenges of South Carolina's Democracy
01:03 The Importance and Issues of Primary Elections
02:07 Voter Participation and Its Impact
03:12 The Consequences of Low Voter Turnout
04:15 Analyzing the Political Landscape and Power Dynamics
05:31 The Call to Action: Voting in Primaries
06:31 A Mission to Interview Every Candidate
07:22 Conclusion and How to Stay Engaged
Copyright 2025 Grace Cowan 

Slay the Gerrymander - Frogmore Stew


Be The Ones - Be The Ones is a nonpartisan grassroots organization that aims to build healthier communities, promote a more equitable democracy, and expand power by removing barriers to local civic participation across the Southeast. Their mission is to address the civic information and participation health crisis, which is essential for a well-functioning society and democracy.

SC Votes - South Carolina Election Commission

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace wades through the challenges to representative democracy in South Carolina, emphasizing the importance of voter participation in primaries. It critiques the state's system by highlighting issues such as gerrymandering, low voter turnout in primaries, and the dominance of a single party in legislature due to these factors. Grace expresses concern over the lack of competition in elections, which undermines the principle of one person, one vote. She encourages you to vote in the upcoming primaries to ensure a more balanced and representative government. </p><p>00:00 Exploring the State of Democracy in the U.S.</p><p>00:32 The Challenges of South Carolina's Democracy</p><p>01:03 The Importance and Issues of Primary Elections</p><p>02:07 Voter Participation and Its Impact</p><p>03:12 The Consequences of Low Voter Turnout</p><p>04:15 Analyzing the Political Landscape and Power Dynamics</p><p>05:31 The Call to Action: Voting in Primaries</p><p>06:31 A Mission to Interview Every Candidate</p><p>07:22 Conclusion and How to Stay Engaged</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://frogmore-stew.captivate.fm/episode/slay-the-gerrymandering">Slay the Gerrymander - Frogmore Stew</a></li>
<li>
<a href="https://www.betheones.org/">Be The Ones</a> - Be The Ones is a nonpartisan grassroots organization that aims to build healthier communities, promote a more equitable democracy, and expand power by removing barriers to local civic participation across the Southeast. Their mission is to address the civic information and participation health crisis, which is essential for a well-functioning society and democracy.</li>
<li><a href="https://scvotes.gov/">SC Votes - South Carolina Election Commission</a></li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dae34c5-05aa-4f12-93d5-80008837790d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7071754503.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's Not Safe to Be Pregnant in South Carolina</title>
      <description>Dr. Elizabeth Mack, a pediatric critical care physician with extensive experience in child health advocacy, joins Grace to discuss the complexities of abortion rights today, the scientific and ethical dimensions of reproductive health, and the implications of restrictive laws on women and healthcare professionals. This episode delves into the transformation of attitudes towards sex, abortion, and women's reproductive rights in America from the 1960s to the present day. It highlights how the introduction of the birth control pill in 1960 and the legalizing of abortion through Roe v. Wade in 1973 significantly changed women's control over their bodies and futures. The episode also explores the resurgence of conservative movements aiming to restrict these rights, emphasizing the often-overlooked impact of class and education level on the abortion debate. Dr. Mack shares poignant stories from her practice to highlight the real-world consequences of limited access to comprehensive reproductive care and abortion services. The conversation also touches on the challenges of recruiting medical professionals in states with stringent abortion laws and the long-term implications for women's health and autonomy.
00:00 The Evolution of Attitudes Towards Premarital Sex and Birth Control
01:00 The Birth Control Pill and Its Impact on Society
01:27 The Abortion Debate: Gender, Class, and the Legal Landscape
02:17 Introducing Dr. Elizabeth Mack: A Champion for Child Health
02:22 Dr. Mack's Background and Achievements
03:23 A Deep Dive into Abortion Rights and Women's Health
04:20 The Harsh Realities of Restrictive Abortion Laws
07:42 Understanding the Medical and Social Implications of Abortion
14:10 The South Carolina Bill: A Case Study
22:24 The Impact of Legislation on Healthcare and Education
29:16 Strategies for Advocacy and Change in Reproductive Rights
33:06 Concluding Thoughts on Women's Health and Advocacy
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Thu, 25 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f48c01a6-2e97-11f1-b2fd-2f2ae1dd2efe/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Dr. Elizabeth Mack, a pediatric critical care physician with extensive experience in child health advocacy, joins Grace to discuss the complexities of abortion rights today, the scientific and ethical dimensions of reproductive health, and the implications of restrictive laws on women and healthcare professionals. This episode delves into the transformation of attitudes towards sex, abortion, and women's reproductive rights in America from the 1960s to the present day. It highlights how the introduction of the birth control pill in 1960 and the legalizing of abortion through Roe v. Wade in 1973 significantly changed women's control over their bodies and futures. The episode also explores the resurgence of conservative movements aiming to restrict these rights, emphasizing the often-overlooked impact of class and education level on the abortion debate. Dr. Mack shares poignant stories from her practice to highlight the real-world consequences of limited access to comprehensive reproductive care and abortion services. The conversation also touches on the challenges of recruiting medical professionals in states with stringent abortion laws and the long-term implications for women's health and autonomy.
00:00 The Evolution of Attitudes Towards Premarital Sex and Birth Control
01:00 The Birth Control Pill and Its Impact on Society
01:27 The Abortion Debate: Gender, Class, and the Legal Landscape
02:17 Introducing Dr. Elizabeth Mack: A Champion for Child Health
02:22 Dr. Mack's Background and Achievements
03:23 A Deep Dive into Abortion Rights and Women's Health
04:20 The Harsh Realities of Restrictive Abortion Laws
07:42 Understanding the Medical and Social Implications of Abortion
14:10 The South Carolina Bill: A Case Study
22:24 The Impact of Legislation on Healthcare and Education
29:16 Strategies for Advocacy and Change in Reproductive Rights
33:06 Concluding Thoughts on Women's Health and Advocacy
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Elizabeth Mack, a pediatric critical care physician with extensive experience in child health advocacy, joins Grace to discuss the complexities of abortion rights today, the scientific and ethical dimensions of reproductive health, and the implications of restrictive laws on women and healthcare professionals. This episode delves into the transformation of attitudes towards sex, abortion, and women's reproductive rights in America from the 1960s to the present day. It highlights how the introduction of the birth control pill in 1960 and the legalizing of abortion through Roe v. Wade in 1973 significantly changed women's control over their bodies and futures. The episode also explores the resurgence of conservative movements aiming to restrict these rights, emphasizing the often-overlooked impact of class and education level on the abortion debate. Dr. Mack shares poignant stories from her practice to highlight the real-world consequences of limited access to comprehensive reproductive care and abortion services. The conversation also touches on the challenges of recruiting medical professionals in states with stringent abortion laws and the long-term implications for women's health and autonomy.</p><p>00:00 The Evolution of Attitudes Towards Premarital Sex and Birth Control</p><p>01:00 The Birth Control Pill and Its Impact on Society</p><p>01:27 The Abortion Debate: Gender, Class, and the Legal Landscape</p><p>02:17 Introducing Dr. Elizabeth Mack: A Champion for Child Health</p><p>02:22 Dr. Mack's Background and Achievements</p><p>03:23 A Deep Dive into Abortion Rights and Women's Health</p><p>04:20 The Harsh Realities of Restrictive Abortion Laws</p><p>07:42 Understanding the Medical and Social Implications of Abortion</p><p>14:10 The South Carolina Bill: A Case Study</p><p>22:24 The Impact of Legislation on Healthcare and Education</p><p>29:16 Strategies for Advocacy and Change in Reproductive Rights</p><p>33:06 Concluding Thoughts on Women's Health and Advocacy</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2060</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Second Helping - The Fear of Debates (and Aliens)</title>
      <description>Grace and Katelyn tackle the complexities of debate in the modern world. They delve into how the decline of public debate and the rise of echo chambers have led to a lack of empathy and understanding. Featuring a mix of anecdotes and historical context, they touch on influence of Art Bell's Coast to Coast AM, the impact of JFK Jr. and the challenges surrounding the two-party system. The dialogue emphasizes the pursuit of a multi-party system to foster healthier public discourse and debates.
00:00 The Fear of Debate in Today's Society
01:35 The Evolution of Debate and Media Influence
02:02 Art Bell: A Pioneer of Paranormal and Political Radio
06:07 The Impact of Social Media and Misinformation on Debate
07:59 Empathy and Contribution: Keys to Healthy Debate
20:32 The Political Landscape and the Quest for Bipartisanship
25:30 The Case for a Third Party and Local Political Engagement
26:33 Lighter Conversations and Personal Anecdotes
Copyright 2025 Grace Cowan 

All Things Frogmore Stew

AP-NORC Poll - Most Americans Share Core Beliefs


 ART BELL, UFO'S &amp; the MYSTERIES OF the UNIVERSE - Art Bell &amp; Investigative Journalist Jim Marrs (youtube.com)


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 19 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4d49664-2e97-11f1-b2fd-0f2e781b24f6/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn tackle the complexities of debate in the modern world. They delve into how the decline of public debate and the rise of echo chambers have led to a lack of empathy and understanding. Featuring a mix of anecdotes and historical context, they touch on influence of Art Bell's Coast to Coast AM, the impact of JFK Jr. and the challenges surrounding the two-party system. The dialogue emphasizes the pursuit of a multi-party system to foster healthier public discourse and debates.
00:00 The Fear of Debate in Today's Society
01:35 The Evolution of Debate and Media Influence
02:02 Art Bell: A Pioneer of Paranormal and Political Radio
06:07 The Impact of Social Media and Misinformation on Debate
07:59 Empathy and Contribution: Keys to Healthy Debate
20:32 The Political Landscape and the Quest for Bipartisanship
25:30 The Case for a Third Party and Local Political Engagement
26:33 Lighter Conversations and Personal Anecdotes
Copyright 2025 Grace Cowan 

All Things Frogmore Stew

AP-NORC Poll - Most Americans Share Core Beliefs


 ART BELL, UFO'S &amp; the MYSTERIES OF the UNIVERSE - Art Bell &amp; Investigative Journalist Jim Marrs (youtube.com)


"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn tackle the complexities of debate in the modern world. They delve into how the decline of public debate and the rise of echo chambers have led to a lack of empathy and understanding. Featuring a mix of anecdotes and historical context, they touch on influence of Art Bell's Coast to Coast AM, the impact of JFK Jr. and the challenges surrounding the two-party system. The dialogue emphasizes the pursuit of a multi-party system to foster healthier public discourse and debates.</p><p>00:00 The Fear of Debate in Today's Society</p><p>01:35 The Evolution of Debate and Media Influence</p><p>02:02 Art Bell: A Pioneer of Paranormal and Political Radio</p><p>06:07 The Impact of Social Media and Misinformation on Debate</p><p>07:59 Empathy and Contribution: Keys to Healthy Debate</p><p>20:32 The Political Landscape and the Quest for Bipartisanship</p><p>25:30 The Case for a Third Party and Local Political Engagement</p><p>26:33 Lighter Conversations and Personal Anecdotes</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.frogmorestewsc.com/">All Things Frogmore Stew</a></li>
<li><a href="https://apnews.com/article/ap-poll-democracy-rights-freedoms-election-b1047da72551e13554a3959487e5181a">AP-NORC Poll - Most Americans Share Core Beliefs</a></li>
<li>
<a href="https://www.youtube.com/watch?v=Nt8bYr8T_6c"> ART BELL, UFO'S &amp; the MYSTERIES OF the UNIVERSE</a> - Art Bell &amp; Investigative Journalist Jim Marrs (youtube.com)</li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1696</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d06a1b0-6261-4012-a629-b5711508bcc0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8351664461.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Can Know Things and Still Need to Hear Them</title>
      <description>This time around, Grace talks with Kate Nevin, a seasoned portfolio manager with a focus on alternative investment strategies at TSW2 Capital Advisors. With over two decades of experience, starting at Lehman Brothers, Nevin discusses the importance of including diverse talent in finance and her involvement in various organizations aimed at promoting gender parity and diversity in investing. The conversation also touches on the nuances of diversity, equity, and inclusion (DEI), and the impact of visibility and representation in finance. Nevin's insights underscore the potential for women to significantly contribute to and shape the future economy through informed investing and participation in financial discussions.
00:00 Meet Kate Nevin: A Trailblazer in Finance
01:32 The Intimidating World of Finance: Breaking Down Barriers
02:14 The Historical Exclusion of Women and Minorities in Finance
06:59 Empowering Women in Finance: The Confidence Gap
17:51 Diversity and Inclusion: Beyond the Buzzwords
24:46 The Future of Finance: Inclusive and Innovative
27:08 Closing Thoughts: The Power of Diverse Voices
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 17 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f51d7dac-2e97-11f1-b2fd-e3daffc46ace/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This time around, Grace talks with Kate Nevin, a seasoned portfolio manager with a focus on alternative investment strategies at TSW2 Capital Advisors. With over two decades of experience, starting at Lehman Brothers, Nevin discusses the importance of including diverse talent in finance and her involvement in various organizations aimed at promoting gender parity and diversity in investing. The conversation also touches on the nuances of diversity, equity, and inclusion (DEI), and the impact of visibility and representation in finance. Nevin's insights underscore the potential for women to significantly contribute to and shape the future economy through informed investing and participation in financial discussions.
00:00 Meet Kate Nevin: A Trailblazer in Finance
01:32 The Intimidating World of Finance: Breaking Down Barriers
02:14 The Historical Exclusion of Women and Minorities in Finance
06:59 Empowering Women in Finance: The Confidence Gap
17:51 Diversity and Inclusion: Beyond the Buzzwords
24:46 The Future of Finance: Inclusive and Innovative
27:08 Closing Thoughts: The Power of Diverse Voices
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This time around, Grace talks with Kate Nevin, a seasoned portfolio manager with a focus on alternative investment strategies at TSW2 Capital Advisors. With over two decades of experience, starting at Lehman Brothers, Nevin discusses the importance of including diverse talent in finance and her involvement in various organizations aimed at promoting gender parity and diversity in investing. The conversation also touches on the nuances of diversity, equity, and inclusion (DEI), and the impact of visibility and representation in finance. Nevin's insights underscore the potential for women to significantly contribute to and shape the future economy through informed investing and participation in financial discussions.</p><p>00:00 Meet Kate Nevin: A Trailblazer in Finance</p><p>01:32 The Intimidating World of Finance: Breaking Down Barriers</p><p>02:14 The Historical Exclusion of Women and Minorities in Finance</p><p>06:59 Empowering Women in Finance: The Confidence Gap</p><p>17:51 Diversity and Inclusion: Beyond the Buzzwords</p><p>24:46 The Future of Finance: Inclusive and Innovative</p><p>27:08 Closing Thoughts: The Power of Diverse Voices</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ad77a22e-592f-4c4e-a8d6-5a132490b8d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5321819737.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marching Fourth - A New Look at Banning Assault Weapons</title>
      <description>In this episode, Grace talks with Kitty Brandtner, founder and co-president of the nonpartisan organization March Fourth, which is focused on reinstating the federal assault weapons ban. Kitty shares her personal journey toward activism, sparked by mass shootings and the Uvalde tragedy, emphasizing the need for gun legislation. The conversation cover the impact of gun laws including the expired assault weapons ban and its potential to reduce gun violence significantly.
Kitty also discusses the challenges and strategies in mobilizing political support for the GOSAFE Act, a proposed bill aiming to update the assault weapons ban by addressing technical aspects of firearms. They highlight the organization's approach to advocacy, the importance of public opinion in shaping policy, and the bipartisan effort required to enact effective gun control legislation.
00:00 Introducing Kitty
00:08 Origin of March Fourth Organization
00:42 A Personal Journey to Activism
02:50 The American Gun Crisis
04:24 The Second Amendment Debate and Gun Legislation
05:27 The Assault Weapons Ban and the Push for Legislation
06:22 Building a Nonpartisan Movement for Gun Control
13:25 The Challenges and Strategies of Gun Control Advocacy
17:50 Engaging the Public and Politicians for Change
30:03 The GOSAFE Act: A New Path Forward
36:24 Concluding Thoughts and the Path Ahead
Copyright 2025 Grace Cowan 

GOSAFE Act | Senator Martin Heinrich


March Fourth - Organization website

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 10 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f563e1b6-2e97-11f1-b2fd-d3b5923e4d5c/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace talks with Kitty Brandtner, founder and co-president of the nonpartisan organization March Fourth, which is focused on reinstating the federal assault weapons ban. Kitty shares her personal journey toward activism, sparked by mass shootings and the Uvalde tragedy, emphasizing the need for gun legislation. The conversation cover the impact of gun laws including the expired assault weapons ban and its potential to reduce gun violence significantly.
Kitty also discusses the challenges and strategies in mobilizing political support for the GOSAFE Act, a proposed bill aiming to update the assault weapons ban by addressing technical aspects of firearms. They highlight the organization's approach to advocacy, the importance of public opinion in shaping policy, and the bipartisan effort required to enact effective gun control legislation.
00:00 Introducing Kitty
00:08 Origin of March Fourth Organization
00:42 A Personal Journey to Activism
02:50 The American Gun Crisis
04:24 The Second Amendment Debate and Gun Legislation
05:27 The Assault Weapons Ban and the Push for Legislation
06:22 Building a Nonpartisan Movement for Gun Control
13:25 The Challenges and Strategies of Gun Control Advocacy
17:50 Engaging the Public and Politicians for Change
30:03 The GOSAFE Act: A New Path Forward
36:24 Concluding Thoughts and the Path Ahead
Copyright 2025 Grace Cowan 

GOSAFE Act | Senator Martin Heinrich


March Fourth - Organization website

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace talks with Kitty Brandtner, founder and co-president of the nonpartisan organization March Fourth, which is focused on reinstating the federal assault weapons ban. Kitty shares her personal journey toward activism, sparked by mass shootings and the Uvalde tragedy, emphasizing the need for gun legislation. The conversation cover the impact of gun laws including the expired assault weapons ban and its potential to reduce gun violence significantly.</p><p>Kitty also discusses the challenges and strategies in mobilizing political support for the GOSAFE Act, a proposed bill aiming to update the assault weapons ban by addressing technical aspects of firearms. They highlight the organization's approach to advocacy, the importance of public opinion in shaping policy, and the bipartisan effort required to enact effective gun control legislation.</p><p>00:00 Introducing Kitty</p><p>00:08 Origin of March Fourth Organization</p><p>00:42 A Personal Journey to Activism</p><p>02:50 The American Gun Crisis</p><p>04:24 The Second Amendment Debate and Gun Legislation</p><p>05:27 The Assault Weapons Ban and the Push for Legislation</p><p>06:22 Building a Nonpartisan Movement for Gun Control</p><p>13:25 The Challenges and Strategies of Gun Control Advocacy</p><p>17:50 Engaging the Public and Politicians for Change</p><p>30:03 The GOSAFE Act: A New Path Forward</p><p>36:24 Concluding Thoughts and the Path Ahead</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.heinrich.senate.gov/gosafe">GOSAFE Act | Senator Martin Heinrich</a></li>
<li>
<a href="https://www.wemarchfourth.org/">March Fourth</a> - Organization website</li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c4d2ac8-c07e-48bd-a95e-2df2c330bd97]]></guid>
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    </item>
    <item>
      <title>The Filing Frenzy</title>
      <description>Grace &amp; Katelyn get caught up on a variety of topics including SC's new Open Carry law and the implications for community safety. With the filing deadline past, they cover the challenges of running for political office, and the systemic limitations to a truly representative government. Plus, Beyonce's latest album and a new book about a real-life drug ring at the College of Charleston. 
00:00 Welcome Back and Reflecting on Past Interviews
00:22 Exploring the Impact of Prohibition and Its Modern Parallels
02:23 The Controversial Open Carry Law and Its Implications
07:06 The Power of Filing: Diving Into Political Candidacies
10:39 The Challenges of Running for Office and Legislative Reform
20:04 The Strategy of Campaigning and the Influence of Fear
29:21 Beyoncé's Genre-Bending New Album: A Deep Dive
32:10 Royal Family Drama and a Shocking College Drug Ring Exposé
Copyright 2025 Grace Cowan 


"Jolene" - Beyonce - Listen &amp; Download ‘COWBOY CARTER’: https://beyonce.lnk.to/COWBOYCARTER
YouTube Music - https://beyonce.lnk.to/COWBOYCARTER/y...
Beyoncé: https://www.beyonce.com
https://www.instagram.com/beyonce
https://twitter.com/beyonce 
https://www.facebook.com/beyonce
https://www.tiktok.com/@beyonce
#BEYONCÉ #COWBOYCARTER



"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sat, 06 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5ae16f0-2e97-11f1-b2fd-17c07fdc1a6c/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace &amp; Katelyn get caught up on a variety of topics including SC's new Open Carry law and the implications for community safety. With the filing deadline past, they cover the challenges of running for political office, and the systemic limitations to a truly representative government. Plus, Beyonce's latest album and a new book about a real-life drug ring at the College of Charleston. 
00:00 Welcome Back and Reflecting on Past Interviews
00:22 Exploring the Impact of Prohibition and Its Modern Parallels
02:23 The Controversial Open Carry Law and Its Implications
07:06 The Power of Filing: Diving Into Political Candidacies
10:39 The Challenges of Running for Office and Legislative Reform
20:04 The Strategy of Campaigning and the Influence of Fear
29:21 Beyoncé's Genre-Bending New Album: A Deep Dive
32:10 Royal Family Drama and a Shocking College Drug Ring Exposé
Copyright 2025 Grace Cowan 


"Jolene" - Beyonce - Listen &amp; Download ‘COWBOY CARTER’: https://beyonce.lnk.to/COWBOYCARTER
YouTube Music - https://beyonce.lnk.to/COWBOYCARTER/y...
Beyoncé: https://www.beyonce.com
https://www.instagram.com/beyonce
https://twitter.com/beyonce 
https://www.facebook.com/beyonce
https://www.tiktok.com/@beyonce
#BEYONCÉ #COWBOYCARTER



"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace &amp; Katelyn get caught up on a variety of topics including SC's new Open Carry law and the implications for community safety. With the filing deadline past, they cover the challenges of running for political office, and the systemic limitations to a truly representative government. Plus, Beyonce's latest album and a new book about a real-life drug ring at the College of Charleston. </p><p>00:00 Welcome Back and Reflecting on Past Interviews</p><p>00:22 Exploring the Impact of Prohibition and Its Modern Parallels</p><p>02:23 The Controversial Open Carry Law and Its Implications</p><p>07:06 The Power of Filing: Diving Into Political Candidacies</p><p>10:39 The Challenges of Running for Office and Legislative Reform</p><p>20:04 The Strategy of Campaigning and the Influence of Fear</p><p>29:21 Beyoncé's Genre-Bending New Album: A Deep Dive</p><p>32:10 Royal Family Drama and a Shocking College Drug Ring Exposé</p><p>Copyright 2025 Grace Cowan </p><ul>
<li>
<a href="https://www.youtube.com/watch?v=x9XHMK3nWr4&amp;t=10s">"Jolene" - Beyonce</a> - Listen &amp; Download ‘COWBOY CARTER’: https://beyonce.lnk.to/COWBOYCARTER
YouTube Music - https://beyonce.lnk.to/COWBOYCARTER/y...
Beyoncé: https://www.beyonce.com
https://www.instagram.com/beyonce
https://twitter.com/beyonce 
https://www.facebook.com/beyonce
https://www.tiktok.com/@beyonce
#BEYONCÉ #COWBOYCARTER
</li>
<li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2005</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e40949e0-df72-4a92-9e53-f6a4a61d998f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6617686169.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spencer Wetmore Slays</title>
      <description>In this podcast, Spencer Wetmore shares her journey from growing up in Charleston to becoming a state legislator for district 115, encompassing James Island, John's Island, Folly Beach, Kiawah, and Seabrook. Wetmore's career began as a prosecutor and evolved through local government and environmental initiatives. The conversation also touches on challenges in achieving equal representation in politics, the impact of national politics on state issues, and the crucial role of local government and personal involvement in community concerns.
00:00 Meet Spencer Wetmore: A Charlestonian's Journey to Politics
00:22 From Prosecutor to Politician: Spencer's Unexpected Political Path
02:51 The Impact of Personal Experiences on Political Views
05:17 Challenges and Progress for Women in Politics
10:13 Navigating the Complex Landscape of South Carolina Politics
22:48 The Role of National Politics in Local Governance
24:18 The Importance of Local Government and Representation
25:27 Strategies for Effective Governance and Representation
27:52 Looking Ahead: The Impact of Presidential Elections on Local Races
29:30 Conclusion: The Path Forward in South Carolina Politics
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 03 Apr 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5f3c574-2e97-11f1-b2fd-27a5cccde0c0/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this podcast, Spencer Wetmore shares her journey from growing up in Charleston to becoming a state legislator for district 115, encompassing James Island, John's Island, Folly Beach, Kiawah, and Seabrook. Wetmore's career began as a prosecutor and evolved through local government and environmental initiatives. The conversation also touches on challenges in achieving equal representation in politics, the impact of national politics on state issues, and the crucial role of local government and personal involvement in community concerns.
00:00 Meet Spencer Wetmore: A Charlestonian's Journey to Politics
00:22 From Prosecutor to Politician: Spencer's Unexpected Political Path
02:51 The Impact of Personal Experiences on Political Views
05:17 Challenges and Progress for Women in Politics
10:13 Navigating the Complex Landscape of South Carolina Politics
22:48 The Role of National Politics in Local Governance
24:18 The Importance of Local Government and Representation
25:27 Strategies for Effective Governance and Representation
27:52 Looking Ahead: The Impact of Presidential Elections on Local Races
29:30 Conclusion: The Path Forward in South Carolina Politics
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this podcast, Spencer Wetmore shares her journey from growing up in Charleston to becoming a state legislator for district 115, encompassing James Island, John's Island, Folly Beach, Kiawah, and Seabrook. Wetmore's career began as a prosecutor and evolved through local government and environmental initiatives. The conversation also touches on challenges in achieving equal representation in politics, the impact of national politics on state issues, and the crucial role of local government and personal involvement in community concerns.</p><p>00:00 Meet Spencer Wetmore: A Charlestonian's Journey to Politics</p><p>00:22 From Prosecutor to Politician: Spencer's Unexpected Political Path</p><p>02:51 The Impact of Personal Experiences on Political Views</p><p>05:17 Challenges and Progress for Women in Politics</p><p>10:13 Navigating the Complex Landscape of South Carolina Politics</p><p>22:48 The Role of National Politics in Local Governance</p><p>24:18 The Importance of Local Government and Representation</p><p>25:27 Strategies for Effective Governance and Representation</p><p>27:52 Looking Ahead: The Impact of Presidential Elections on Local Races</p><p>29:30 Conclusion: The Path Forward in South Carolina Politics</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1864</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a13a85f1-e6b7-4a00-a4a3-128b276b04ab]]></guid>
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    </item>
    <item>
      <title>Open Carry Gun Law with Sheriff Leon Lott</title>
      <description>This episode of Second Helping features a detailed discussion with Sheriff Leon Lott of Richland County about the implications of South Carolina's new open carry law, H 3594, signed into law on March 7th. Lott, with over 30 years in law enforcement, expresses concerns over the bill allowing 18-year-olds to carry guns without training or background checks, complicating law enforcement's job and potentially endangering public safety. The episode emphasizes the importance of training and responsible gun ownership.
00:00 Kicking Off with a Deep Dive into Gun Rights
00:21 A Candid Conversation with Sheriff Leon Lott
02:37 Exploring the Impact of South Carolina's New Gun Law
03:21 The Sheriff's Concerns: Youth, Training, and Responsibility
12:28 Addressing the Challenges of Open Carry and Responsible Ownership
14:16 Navigating a New Reality: Advice for Citizens and Business Owners
16:37 Reflecting on the Second Amendment in Modern Times
18:33 Closing Thoughts and the Importance of Training
19:08 Wrapping Up: Insights and Production Credits
Copyright 2025 Grace Cowan 

"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Fri, 29 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f63cbbee-2e97-11f1-b2fd-d7814398a60b/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode of Second Helping features a detailed discussion with Sheriff Leon Lott of Richland County about the implications of South Carolina's new open carry law, H 3594, signed into law on March 7th. Lott, with over 30 years in law enforcement, expresses concerns over the bill allowing 18-year-olds to carry guns without training or background checks, complicating law enforcement's job and potentially endangering public safety. The episode emphasizes the importance of training and responsible gun ownership.
00:00 Kicking Off with a Deep Dive into Gun Rights
00:21 A Candid Conversation with Sheriff Leon Lott
02:37 Exploring the Impact of South Carolina's New Gun Law
03:21 The Sheriff's Concerns: Youth, Training, and Responsibility
12:28 Addressing the Challenges of Open Carry and Responsible Ownership
14:16 Navigating a New Reality: Advice for Citizens and Business Owners
16:37 Reflecting on the Second Amendment in Modern Times
18:33 Closing Thoughts and the Importance of Training
19:08 Wrapping Up: Insights and Production Credits
Copyright 2025 Grace Cowan 

"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode of Second Helping features a detailed discussion with Sheriff Leon Lott of Richland County about the implications of South Carolina's new open carry law, H 3594, signed into law on March 7th. Lott, with over 30 years in law enforcement, expresses concerns over the bill allowing 18-year-olds to carry guns without training or background checks, complicating law enforcement's job and potentially endangering public safety. The episode emphasizes the importance of training and responsible gun ownership.</p><p>00:00 Kicking Off with a Deep Dive into Gun Rights</p><p>00:21 A Candid Conversation with Sheriff Leon Lott</p><p>02:37 Exploring the Impact of South Carolina's New Gun Law</p><p>03:21 The Sheriff's Concerns: Youth, Training, and Responsibility</p><p>12:28 Addressing the Challenges of Open Carry and Responsible Ownership</p><p>14:16 Navigating a New Reality: Advice for Citizens and Business Owners</p><p>16:37 Reflecting on the Second Amendment in Modern Times</p><p>18:33 Closing Thoughts and the Importance of Training</p><p>19:08 Wrapping Up: Insights and Production Credits</p><p>Copyright 2025 Grace Cowan </p><ul><li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1176</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39553f26-9e26-4043-a01e-12a36c24a842]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL4754948973.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Brief History of Gun Laws in America</title>
      <description>This episode, hosted by Katelyn Brewer, delves into the intricate history of gun ownership and regulations in the United States, from colonial times, to the National Firearms Act of 1934, the 1994 federal assault weapons ban and the pivotal Supreme Court case which redefined the Second Amendment to affirm individual gun rights. 
00:00 Welcome to Frogmore Stew: Unpacking Gun Laws
00:34 The Roots of Gun Ownership in America
02:01 The Evolution of Gun Technology and Regulation
03:43 The Modern Debate: AR-15s and Assault Weapons Bans
04:51 The Impact of Federal Assault Weapons Ban and Research Findings
06:05 The Ongoing Battle for Gun Control
06:51 Supreme Court Decisions and the Future of Gun Rights
07:43 Concluding Thoughts on Gun Violence and Ownership
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 27 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f685ae76-2e97-11f1-b2fd-036de950cc91/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This episode, hosted by Katelyn Brewer, delves into the intricate history of gun ownership and regulations in the United States, from colonial times, to the National Firearms Act of 1934, the 1994 federal assault weapons ban and the pivotal Supreme Court case which redefined the Second Amendment to affirm individual gun rights. 
00:00 Welcome to Frogmore Stew: Unpacking Gun Laws
00:34 The Roots of Gun Ownership in America
02:01 The Evolution of Gun Technology and Regulation
03:43 The Modern Debate: AR-15s and Assault Weapons Bans
04:51 The Impact of Federal Assault Weapons Ban and Research Findings
06:05 The Ongoing Battle for Gun Control
06:51 Supreme Court Decisions and the Future of Gun Rights
07:43 Concluding Thoughts on Gun Violence and Ownership
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode, hosted by Katelyn Brewer, delves into the intricate history of gun ownership and regulations in the United States, from colonial times, to the National Firearms Act of 1934, the 1994 federal assault weapons ban and the pivotal Supreme Court case which redefined the Second Amendment to affirm individual gun rights. </p><p>00:00 Welcome to Frogmore Stew: Unpacking Gun Laws</p><p>00:34 The Roots of Gun Ownership in America</p><p>02:01 The Evolution of Gun Technology and Regulation</p><p>03:43 The Modern Debate: AR-15s and Assault Weapons Bans</p><p>04:51 The Impact of Federal Assault Weapons Ban and Research Findings</p><p>06:05 The Ongoing Battle for Gun Control</p><p>06:51 Supreme Court Decisions and the Future of Gun Rights</p><p>07:43 Concluding Thoughts on Gun Violence and Ownership</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>519</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a058a70-ac71-47b6-90e5-c2727243374d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5678170807.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping - Is Politics Genetic?</title>
      <description>In this episode, Grace and Katelyn discuss the psychological underpinnings of political beliefs. They delve into whether innate tendencies or experiences shape our political views, with personal anecdotes illustrating how economic circumstances and family dynamics can influence one's political evolution. The conversation also touches on the generational differences in political engagement and the potential for understanding and dialogue across ideological divides. 
00:00 Kicking Off with Vacation Plans and Unplugging from Politics
00:22 Reflecting on Historical Political Shifts and Personal Insights
01:27 Exploring the Psychology Behind Political Beliefs and Aging
02:39 Personal Anecdotes on Political Shifts Within Families
03:43 The Influence of Historical Figures and Events on Modern Politics
08:09 Understanding the Impact of Education and Community on Political Views
09:15 Navigating Political Conversations in a Divided Society
14:42 Generational Perspectives on Politics and the Future
22:59 The Role of Personal Experiences in Shaping Political Ideologies
27:40 Closing Thoughts and a Dive into Pop Culture
Copyright 2025 Grace Cowan 

"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sat, 23 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6c9db00-2e97-11f1-b2fd-bb912bd037c4/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace and Katelyn discuss the psychological underpinnings of political beliefs. They delve into whether innate tendencies or experiences shape our political views, with personal anecdotes illustrating how economic circumstances and family dynamics can influence one's political evolution. The conversation also touches on the generational differences in political engagement and the potential for understanding and dialogue across ideological divides. 
00:00 Kicking Off with Vacation Plans and Unplugging from Politics
00:22 Reflecting on Historical Political Shifts and Personal Insights
01:27 Exploring the Psychology Behind Political Beliefs and Aging
02:39 Personal Anecdotes on Political Shifts Within Families
03:43 The Influence of Historical Figures and Events on Modern Politics
08:09 Understanding the Impact of Education and Community on Political Views
09:15 Navigating Political Conversations in a Divided Society
14:42 Generational Perspectives on Politics and the Future
22:59 The Role of Personal Experiences in Shaping Political Ideologies
27:40 Closing Thoughts and a Dive into Pop Culture
Copyright 2025 Grace Cowan 

"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace and Katelyn discuss the psychological underpinnings of political beliefs. They delve into whether innate tendencies or experiences shape our political views, with personal anecdotes illustrating how economic circumstances and family dynamics can influence one's political evolution. The conversation also touches on the generational differences in political engagement and the potential for understanding and dialogue across ideological divides. </p><p>00:00 Kicking Off with Vacation Plans and Unplugging from Politics</p><p>00:22 Reflecting on Historical Political Shifts and Personal Insights</p><p>01:27 Exploring the Psychology Behind Political Beliefs and Aging</p><p>02:39 Personal Anecdotes on Political Shifts Within Families</p><p>03:43 The Influence of Historical Figures and Events on Modern Politics</p><p>08:09 Understanding the Impact of Education and Community on Political Views</p><p>09:15 Navigating Political Conversations in a Divided Society</p><p>14:42 Generational Perspectives on Politics and the Future</p><p>22:59 The Role of Personal Experiences in Shaping Political Ideologies</p><p>27:40 Closing Thoughts and a Dive into Pop Culture</p><p>Copyright 2025 Grace Cowan </p><ul><li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d056aaf-4091-48b2-9c18-c0ff816ff051]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8706034745.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Agreement or Alignment?</title>
      <description>In this episode, Grace examines the psychological reasons for leaning conservative or progressive. She explores the characteristics of the mindsets and their impact on political affiliations. Grace emphasizes the fluidity of American political identity, the importance of authentic political engagement, and the distinction between agreement and alignment in fostering a united society.
00:00 Exploring the Psychological Roots of Political Ideologies
00:54 Understanding Conservative vs. Progressive Mindsets
04:27 The Historical Evolution of American Political Parties
08:08 The Great Party Switch and Its Impact on American Politics
08:46 The Role of Key Figures in Shaping Modern Political Polarization
09:28 The Power of Political Messaging and Voter Psychology
10:53 Navigating the Current Political Landscape and the Path Forward
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 20 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f72fde78-2e97-11f1-b2fd-57b94bd4a5d9/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace examines the psychological reasons for leaning conservative or progressive. She explores the characteristics of the mindsets and their impact on political affiliations. Grace emphasizes the fluidity of American political identity, the importance of authentic political engagement, and the distinction between agreement and alignment in fostering a united society.
00:00 Exploring the Psychological Roots of Political Ideologies
00:54 Understanding Conservative vs. Progressive Mindsets
04:27 The Historical Evolution of American Political Parties
08:08 The Great Party Switch and Its Impact on American Politics
08:46 The Role of Key Figures in Shaping Modern Political Polarization
09:28 The Power of Political Messaging and Voter Psychology
10:53 Navigating the Current Political Landscape and the Path Forward
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace examines the psychological reasons for leaning conservative or progressive. She explores the characteristics of the mindsets and their impact on political affiliations. Grace emphasizes the fluidity of American political identity, the importance of authentic political engagement, and the distinction between agreement and alignment in fostering a united society.</p><p>00:00 Exploring the Psychological Roots of Political Ideologies</p><p>00:54 Understanding Conservative vs. Progressive Mindsets</p><p>04:27 The Historical Evolution of American Political Parties</p><p>08:08 The Great Party Switch and Its Impact on American Politics</p><p>08:46 The Role of Key Figures in Shaping Modern Political Polarization</p><p>09:28 The Power of Political Messaging and Voter Psychology</p><p>10:53 Navigating the Current Political Landscape and the Path Forward</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>753</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10d90e9c-c9eb-4652-9c68-68ed84c2c027]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7799457130.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let's Get This Party Started</title>
      <description>In this episode of Frogmore Stew, Grace takes us back to where our two parties started and the influence of Thomas Jefferson and Alexander Hamilton on America's political landscape. Jefferson's advocacy for states' rights, a laissez-faire economy, and individualism are contrasted with Hamilton's support for a strong federal government, regulation for the common good, and the belief in implied powers of the Constitution. 
00:00 Introduction: The Importance of Diverse Perspectives
01:02 Exploring Our Political Foundations: Family and Environment
01:44 The Ideological Beginnings of America's Political Landscape
02:41 Thomas Jefferson: The Vision of a Rural, Laissez-Faire America
06:30 Alexander Hamilton: Advocating for a Strong Federal Government and Industrial Future
09:35 The Irony of Political Leadership and the Quest for Compromise
Copyright 2025 Grace Cowan 


"Hamilton" - The Disney Movie -  #Hamilton #FlicksAndTheCity #Disney Film clips and audio-visual materials from Hamilton appear courtesy of Lin-Manuel Miranda and Nevis Productions, LLC and Disney.

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 13 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7740166-2e97-11f1-b2fd-7b0b1672fffb/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, Grace takes us back to where our two parties started and the influence of Thomas Jefferson and Alexander Hamilton on America's political landscape. Jefferson's advocacy for states' rights, a laissez-faire economy, and individualism are contrasted with Hamilton's support for a strong federal government, regulation for the common good, and the belief in implied powers of the Constitution. 
00:00 Introduction: The Importance of Diverse Perspectives
01:02 Exploring Our Political Foundations: Family and Environment
01:44 The Ideological Beginnings of America's Political Landscape
02:41 Thomas Jefferson: The Vision of a Rural, Laissez-Faire America
06:30 Alexander Hamilton: Advocating for a Strong Federal Government and Industrial Future
09:35 The Irony of Political Leadership and the Quest for Compromise
Copyright 2025 Grace Cowan 


"Hamilton" - The Disney Movie -  #Hamilton #FlicksAndTheCity #Disney Film clips and audio-visual materials from Hamilton appear courtesy of Lin-Manuel Miranda and Nevis Productions, LLC and Disney.

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, Grace takes us back to where our two parties started and the influence of Thomas Jefferson and Alexander Hamilton on America's political landscape. Jefferson's advocacy for states' rights, a laissez-faire economy, and individualism are contrasted with Hamilton's support for a strong federal government, regulation for the common good, and the belief in implied powers of the Constitution. </p><p>00:00 Introduction: The Importance of Diverse Perspectives</p><p>01:02 Exploring Our Political Foundations: Family and Environment</p><p>01:44 The Ideological Beginnings of America's Political Landscape</p><p>02:41 Thomas Jefferson: The Vision of a Rural, Laissez-Faire America</p><p>06:30 Alexander Hamilton: Advocating for a Strong Federal Government and Industrial Future</p><p>09:35 The Irony of Political Leadership and the Quest for Compromise</p><p>Copyright 2025 Grace Cowan </p><ul>
<li>
<a href="https://www.youtube.com/watch?v=iXunxTyrpSY">"Hamilton" - The Disney Movie</a> -  #Hamilton #FlicksAndTheCity #Disney Film clips and audio-visual materials from Hamilton appear courtesy of Lin-Manuel Miranda and Nevis Productions, LLC and Disney.</li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>703</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[71b3c70b-dda1-4d4e-ba32-0b05a60e4ff5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7206346967.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lawyer Legislators &amp; Their Judges - Will Folks</title>
      <description>In this episode of Frogmore Stew, host Grace Cowan talks with Will Folks of FitsNews about needed judicial selection reform in South Carolina. They discuss the power of lawyer legislators controlling the selection of judges they will appear before and the conflict of interest that presents. They get into the issues of public trust, crime rates, and the importance of comprehensive reform beyond the selection process.
00:00 Introduction to Frogmore Stew with Grace and Will Foulkes
00:39 Understanding the Judicial Merit Selection Commission
01:18 The Role of Lawyer Legislators in the Selection Process
01:39 Exploring the Unique Judicial Selection Process in South Carolina
02:04 The Debate on Executive Branch Involvement in Judicial Selection
02:18 The Process of Judicial Screening and Appointment
03:17 Proposals for Reconfiguring the Judicial Selection Panel
04:14 The Influence of Partisan Politics in Judicial Selection
04:27 The Impact of Outside Interests on Judicial Selection
07:44 The Problem of Perception in the Judicial Selection Process
09:04 The Role of the Judicial Selection Committee in Violent Crime Cases
14:36 The Need for Greater Representation of Women in the Judiciary
23:48 The Challenges and Potential Solutions for Judicial Reform
33:08 Closing Remarks and Future Discussions
33:34 Podcast Credits
Copyright 2025 Grace Cowan 

The Poets of Rhythm - "South Carolina

FITSNews - Independent. Unapologetic.</description>
      <pubDate>Wed, 06 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7bcf4ac-2e97-11f1-b2fd-43d43e6efaf8/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, host Grace Cowan talks with Will Folks of FitsNews about needed judicial selection reform in South Carolina. They discuss the power of lawyer legislators controlling the selection of judges they will appear before and the conflict of interest that presents. They get into the issues of public trust, crime rates, and the importance of comprehensive reform beyond the selection process.
00:00 Introduction to Frogmore Stew with Grace and Will Foulkes
00:39 Understanding the Judicial Merit Selection Commission
01:18 The Role of Lawyer Legislators in the Selection Process
01:39 Exploring the Unique Judicial Selection Process in South Carolina
02:04 The Debate on Executive Branch Involvement in Judicial Selection
02:18 The Process of Judicial Screening and Appointment
03:17 Proposals for Reconfiguring the Judicial Selection Panel
04:14 The Influence of Partisan Politics in Judicial Selection
04:27 The Impact of Outside Interests on Judicial Selection
07:44 The Problem of Perception in the Judicial Selection Process
09:04 The Role of the Judicial Selection Committee in Violent Crime Cases
14:36 The Need for Greater Representation of Women in the Judiciary
23:48 The Challenges and Potential Solutions for Judicial Reform
33:08 Closing Remarks and Future Discussions
33:34 Podcast Credits
Copyright 2025 Grace Cowan 

The Poets of Rhythm - "South Carolina

FITSNews - Independent. Unapologetic.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, host Grace Cowan talks with Will Folks of FitsNews about needed judicial selection reform in South Carolina. They discuss the power of lawyer legislators controlling the selection of judges they will appear before and the conflict of interest that presents. They get into the issues of public trust, crime rates, and the importance of comprehensive reform beyond the selection process.</p><p>00:00 Introduction to Frogmore Stew with Grace and Will Foulkes</p><p>00:39 Understanding the Judicial Merit Selection Commission</p><p>01:18 The Role of Lawyer Legislators in the Selection Process</p><p>01:39 Exploring the Unique Judicial Selection Process in South Carolina</p><p>02:04 The Debate on Executive Branch Involvement in Judicial Selection</p><p>02:18 The Process of Judicial Screening and Appointment</p><p>03:17 Proposals for Reconfiguring the Judicial Selection Panel</p><p>04:14 The Influence of Partisan Politics in Judicial Selection</p><p>04:27 The Impact of Outside Interests on Judicial Selection</p><p>07:44 The Problem of Perception in the Judicial Selection Process</p><p>09:04 The Role of the Judicial Selection Committee in Violent Crime Cases</p><p>14:36 The Need for Greater Representation of Women in the Judiciary</p><p>23:48 The Challenges and Potential Solutions for Judicial Reform</p><p>33:08 Closing Remarks and Future Discussions</p><p>33:34 Podcast Credits</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
<li><a href="https://www.fitsnews.com/">FITSNews - Independent. Unapologetic.</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2035</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[232f3a74-7c04-4f08-8989-51a9164baf13]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1090400629.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Evolution of the Supreme Court</title>
      <description>In this episode, Grace explores the transformation of the U.S. Supreme Court into a politically charged entity, tracing its history from the era of Dwight Eisenhower through Ronald Reagan to the present day. She examines judicial activism versus originalism, and how these philosophies influence major legal decisions on civil rights, abortion, and more. 
00:00 Introduction to the Supreme Court
00:26 The Role and History of the Supreme Court
01:05 The Impact of Eisenhower's Appointments
02:47 The Shift Towards Conservatism in the 1980s
03:15 The Influence of Reagan and Scalia
04:11 Breyer's Counterpoint: Active Liberty
05:21 Comparing Judicial Activism and Originalism
05:52 The Implications of Originalism
06:54 The Current State of the Supreme Court
07:26 Closing Thoughts and Ginsburg's Legacy
07:36 Podcast Credits and Sign Off
Copyright 2025 Grace Cowan 


CC-BY-SA 3.0 - Image attributed to Joe Ravi under license CC-BY-SA 3.0

The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 01 Mar 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8017c9e-2e97-11f1-b2fd-df3ea4de2c77/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace explores the transformation of the U.S. Supreme Court into a politically charged entity, tracing its history from the era of Dwight Eisenhower through Ronald Reagan to the present day. She examines judicial activism versus originalism, and how these philosophies influence major legal decisions on civil rights, abortion, and more. 
00:00 Introduction to the Supreme Court
00:26 The Role and History of the Supreme Court
01:05 The Impact of Eisenhower's Appointments
02:47 The Shift Towards Conservatism in the 1980s
03:15 The Influence of Reagan and Scalia
04:11 Breyer's Counterpoint: Active Liberty
05:21 Comparing Judicial Activism and Originalism
05:52 The Implications of Originalism
06:54 The Current State of the Supreme Court
07:26 Closing Thoughts and Ginsburg's Legacy
07:36 Podcast Credits and Sign Off
Copyright 2025 Grace Cowan 


CC-BY-SA 3.0 - Image attributed to Joe Ravi under license CC-BY-SA 3.0

The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace explores the transformation of the U.S. Supreme Court into a politically charged entity, tracing its history from the era of Dwight Eisenhower through Ronald Reagan to the present day. She examines judicial activism versus originalism, and how these philosophies influence major legal decisions on civil rights, abortion, and more. </p><p>00:00 Introduction to the Supreme Court</p><p>00:26 The Role and History of the Supreme Court</p><p>01:05 The Impact of Eisenhower's Appointments</p><p>02:47 The Shift Towards Conservatism in the 1980s</p><p>03:15 The Influence of Reagan and Scalia</p><p>04:11 Breyer's Counterpoint: Active Liberty</p><p>05:21 Comparing Judicial Activism and Originalism</p><p>05:52 The Implications of Originalism</p><p>06:54 The Current State of the Supreme Court</p><p>07:26 Closing Thoughts and Ginsburg's Legacy</p><p>07:36 Podcast Credits and Sign Off</p><p>Copyright 2025 Grace Cowan </p><ul>
<li>
<a href="https://commons.wikimedia.org/wiki/User:Jovianeye">CC-BY-SA 3.0</a> - Image attributed to Joe Ravi under license CC-BY-SA 3.0</li>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>502</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://traffic.megaphone.fm/ACORL4171307346.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Local Government 101 - Clay Middleton</title>
      <description>Local Government 101 
In this week's episode of Frogmore Stew, Katelyn Brewer fills in for Grace to explore the world of municipal governance and its profound impact on community life. Special guest Clay Middleton, a seasoned public service professional with a rich background in military service, politics, and community service, shares insightful perspectives on engaging with municipal governments, overcoming voter apathy, and the significance of direct communication between citizens and their local representatives. The conversation underlines the critical need for civic education, accountability, and visionary leadership to address community issues and long-term planning for future generations.
00:00 Introduction to Municipal Governance
00:32 Evolution of Municipal Governance
01:28 Importance of Local Government Engagement
02:14 Interview with Clay Middleton
03:48 Understanding Municipal Government
15:29 The Role of Neighborhood Associations
18:00 Politicization of Local Government
22:10 The Future of Municipal Governance
24:03 Conclusion and Acknowledgements
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 28 Feb 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f848c586-2e97-11f1-b2fd-f37840f8297a/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Local Government 101 
In this week's episode of Frogmore Stew, Katelyn Brewer fills in for Grace to explore the world of municipal governance and its profound impact on community life. Special guest Clay Middleton, a seasoned public service professional with a rich background in military service, politics, and community service, shares insightful perspectives on engaging with municipal governments, overcoming voter apathy, and the significance of direct communication between citizens and their local representatives. The conversation underlines the critical need for civic education, accountability, and visionary leadership to address community issues and long-term planning for future generations.
00:00 Introduction to Municipal Governance
00:32 Evolution of Municipal Governance
01:28 Importance of Local Government Engagement
02:14 Interview with Clay Middleton
03:48 Understanding Municipal Government
15:29 The Role of Neighborhood Associations
18:00 Politicization of Local Government
22:10 The Future of Municipal Governance
24:03 Conclusion and Acknowledgements
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong><u>Local Government 101 </u></strong></p><p>In this week's episode of Frogmore Stew, <strong><em>Katelyn Brewer</em></strong> fills in for Grace to explore the world of municipal governance and its profound impact on community life. Special guest <strong><em>Clay Middleton</em></strong>, a seasoned public service professional with a rich background in military service, politics, and community service, shares insightful perspectives on engaging with municipal governments, overcoming voter apathy, and the significance of direct communication between citizens and their local representatives. The conversation underlines the critical need for civic education, accountability, and visionary leadership to address community issues and long-term planning for future generations.</p><p>00:00 Introduction to Municipal Governance</p><p>00:32 Evolution of Municipal Governance</p><p>01:28 Importance of Local Government Engagement</p><p>02:14 Interview with Clay Middleton</p><p>03:48 Understanding Municipal Government</p><p>15:29 The Role of Neighborhood Associations</p><p>18:00 Politicization of Local Government</p><p>22:10 The Future of Municipal Governance</p><p>24:03 Conclusion and Acknowledgements</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1493</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26d889de-3fbb-4ac5-85e1-c5c1e1eeacf0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3834521854.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with Grace &amp; Katelyn - It's MAGA Primary Time!</title>
      <description>Grace &amp; Katelyn discuss the SC Republican primary, highlighting the struggles of two-time governor, Nikki Haley, the economic impact of the primary and the division within the Republican party. They underline Gretchen Whitmer's rise as a potential Democratic contender and controversial bills passed in Columbia this week.
00:00 Introduction and Greetings
00:03 Deep Dive into the History of Republican Primary
01:38 Discussion on the Economic Impact of a Primary
02:48 The Intricacies of Political Friendships
03:30 The Trump vs Haley Debate
04:34 The Future of the Republican Party
05:48 The Role of Moderates in Politics
09:08 The Influence of Media on Politics
10:21 The Role of Nikki Haley in the Republican Party
11:32 The Populist Movement and Trump
13:14 The State of the Republican Party in South Carolina
18:46 The Future of the Democratic Party
20:52 Meeting with Gretchen Whitmer
30:35 The Elitism in Air Travel
35:34 Conclusion and Farewell
Copyright 2025 Grace Cowan</description>
      <pubDate>Fri, 23 Feb 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f88ca116-2e97-11f1-b2fd-efecb4fc20a6/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace &amp; Katelyn discuss the SC Republican primary, highlighting the struggles of two-time governor, Nikki Haley, the economic impact of the primary and the division within the Republican party. They underline Gretchen Whitmer's rise as a potential Democratic contender and controversial bills passed in Columbia this week.
00:00 Introduction and Greetings
00:03 Deep Dive into the History of Republican Primary
01:38 Discussion on the Economic Impact of a Primary
02:48 The Intricacies of Political Friendships
03:30 The Trump vs Haley Debate
04:34 The Future of the Republican Party
05:48 The Role of Moderates in Politics
09:08 The Influence of Media on Politics
10:21 The Role of Nikki Haley in the Republican Party
11:32 The Populist Movement and Trump
13:14 The State of the Republican Party in South Carolina
18:46 The Future of the Democratic Party
20:52 Meeting with Gretchen Whitmer
30:35 The Elitism in Air Travel
35:34 Conclusion and Farewell
Copyright 2025 Grace Cowan</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace &amp; Katelyn discuss the SC Republican primary, highlighting the struggles of two-time governor, Nikki Haley, the economic impact of the primary and the division within the Republican party. They underline Gretchen Whitmer's rise as a potential Democratic contender and controversial bills passed in Columbia this week.</p><p>00:00 Introduction and Greetings</p><p>00:03 Deep Dive into the History of Republican Primary</p><p>01:38 Discussion on the Economic Impact of a Primary</p><p>02:48 The Intricacies of Political Friendships</p><p>03:30 The Trump vs Haley Debate</p><p>04:34 The Future of the Republican Party</p><p>05:48 The Role of Moderates in Politics</p><p>09:08 The Influence of Media on Politics</p><p>10:21 The Role of Nikki Haley in the Republican Party</p><p>11:32 The Populist Movement and Trump</p><p>13:14 The State of the Republican Party in South Carolina</p><p>18:46 The Future of the Democratic Party</p><p>20:52 Meeting with Gretchen Whitmer</p><p>30:35 The Elitism in Air Travel</p><p>35:34 Conclusion and Farewell</p><p>Copyright 2025 Grace Cowan </p>
]]>
      </content:encoded>
      <itunes:duration>2178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e80a5f0a-2b09-4645-a562-a9cda2606870]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1413940549.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Our Primary - Matt Moore</title>
      <description>Grace and Republican strategist, Matt Moore, look at the significance of South Carolina's Republican Presidential Primaries. Matt recounts the origins of the Primary in the 1980s under the direction Lee Atwater and the impact of personalities like Ronald Reagan. They delve into the evolution of the Republican party and the rise of Trumpism. Matt also touches on the economic impact of these primaries in South Carolina.
00:00 Introduction and Welcome
00:27 History of the Republican Presidential Primary
02:23 The Role of Lee Atwater and the 1980s Primaries
02:47 The Strategy Behind South Carolina's Primary
03:34 The Impact of the 1960s Populism and the Rise of Reagan
03:57 The Atwater Strategy and its Consequences
06:49 The Economic Impact of South Carolina's 2012 Republican Presidential Primary
08:52 The Changing Landscape of the Republican Party
10:22 The Future of the Republican Party and the Role of South Carolina
14:21 The Impact of Gerrymandering on South Carolina Politics
16:09 Speculations on Trump's Potential Running Mate
16:43 Conclusion and Farewell
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 21 Feb 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8d1523e-2e97-11f1-b2fd-339a1974fe4d/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Republican strategist, Matt Moore, look at the significance of South Carolina's Republican Presidential Primaries. Matt recounts the origins of the Primary in the 1980s under the direction Lee Atwater and the impact of personalities like Ronald Reagan. They delve into the evolution of the Republican party and the rise of Trumpism. Matt also touches on the economic impact of these primaries in South Carolina.
00:00 Introduction and Welcome
00:27 History of the Republican Presidential Primary
02:23 The Role of Lee Atwater and the 1980s Primaries
02:47 The Strategy Behind South Carolina's Primary
03:34 The Impact of the 1960s Populism and the Rise of Reagan
03:57 The Atwater Strategy and its Consequences
06:49 The Economic Impact of South Carolina's 2012 Republican Presidential Primary
08:52 The Changing Landscape of the Republican Party
10:22 The Future of the Republican Party and the Role of South Carolina
14:21 The Impact of Gerrymandering on South Carolina Politics
16:09 Speculations on Trump's Potential Running Mate
16:43 Conclusion and Farewell
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Republican strategist, Matt Moore, look at the significance of South Carolina's Republican Presidential Primaries. Matt recounts the origins of the Primary in the 1980s under the direction Lee Atwater and the impact of personalities like Ronald Reagan. They delve into the evolution of the Republican party and the rise of Trumpism. Matt also touches on the economic impact of these primaries in South Carolina.</p><p>00:00 Introduction and Welcome</p><p>00:27 History of the Republican Presidential Primary</p><p>02:23 The Role of Lee Atwater and the 1980s Primaries</p><p>02:47 The Strategy Behind South Carolina's Primary</p><p>03:34 The Impact of the 1960s Populism and the Rise of Reagan</p><p>03:57 The Atwater Strategy and its Consequences</p><p>06:49 The Economic Impact of South Carolina's 2012 Republican Presidential Primary</p><p>08:52 The Changing Landscape of the Republican Party</p><p>10:22 The Future of the Republican Party and the Role of South Carolina</p><p>14:21 The Impact of Gerrymandering on South Carolina Politics</p><p>16:09 Speculations on Trump's Potential Running Mate</p><p>16:43 Conclusion and Farewell</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[52cd09d9-ef81-457e-ab42-e268ae9f8e53]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7775972959.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lee Atwater Changed the Game</title>
      <description>Grace takes a deep dive into political strategist, Lee Atwater, who rewrote the rules of South Carolina politics, as well as the nation. Atwater's unconventional strategies capitalized on racial bigotry, divisive false narratives and religious fundamentalism, to alter the narrative of the Republican party and ultimately led to the current ethos of the party. 
00:00 Understanding the Political Success of Lee Atwater
00:39 The Grand Bargain and the Shift of Power
02:00 Lee Atwater's Early Life and Political Beginnings
02:51 Atwater's Game-Changing Political Strategies
04:16 Atwater's Five Rules of Politics
05:52 The Impact of Atwater's Tactics on the Republican Party
06:23 Atwater's Influence on the Reagan Campaign
06:52 The Power of Racial Division in Atwater's Strategy
09:30 Atwater's Use of Grievance Politics
10:35 Atwater's Relationship with the Press and Strategic Misrepresentation
12:05 Atwater's Legacy and Apology
12:22 Reflections on Atwater's Life and Impact
Copyright 2025 Grace Cowan 

The Poets of Rhythm - "South Carolina


Boogie Man: The Lee Atwater Story - #boogieman #leeatwater #documentary</description>
      <pubDate>Wed, 21 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f91973ac-2e97-11f1-b2fd-f76577d7696e/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace takes a deep dive into political strategist, Lee Atwater, who rewrote the rules of South Carolina politics, as well as the nation. Atwater's unconventional strategies capitalized on racial bigotry, divisive false narratives and religious fundamentalism, to alter the narrative of the Republican party and ultimately led to the current ethos of the party. 
00:00 Understanding the Political Success of Lee Atwater
00:39 The Grand Bargain and the Shift of Power
02:00 Lee Atwater's Early Life and Political Beginnings
02:51 Atwater's Game-Changing Political Strategies
04:16 Atwater's Five Rules of Politics
05:52 The Impact of Atwater's Tactics on the Republican Party
06:23 Atwater's Influence on the Reagan Campaign
06:52 The Power of Racial Division in Atwater's Strategy
09:30 Atwater's Use of Grievance Politics
10:35 Atwater's Relationship with the Press and Strategic Misrepresentation
12:05 Atwater's Legacy and Apology
12:22 Reflections on Atwater's Life and Impact
Copyright 2025 Grace Cowan 

The Poets of Rhythm - "South Carolina


Boogie Man: The Lee Atwater Story - #boogieman #leeatwater #documentary</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace takes a deep dive into political strategist, Lee Atwater, who rewrote the rules of South Carolina politics, as well as the nation. Atwater's unconventional strategies capitalized on racial bigotry, divisive false narratives and religious fundamentalism, to alter the narrative of the Republican party and ultimately led to the current ethos of the party. </p><p>00:00 Understanding the Political Success of Lee Atwater</p><p>00:39 The Grand Bargain and the Shift of Power</p><p>02:00 Lee Atwater's Early Life and Political Beginnings</p><p>02:51 Atwater's Game-Changing Political Strategies</p><p>04:16 Atwater's Five Rules of Politics</p><p>05:52 The Impact of Atwater's Tactics on the Republican Party</p><p>06:23 Atwater's Influence on the Reagan Campaign</p><p>06:52 The Power of Racial Division in Atwater's Strategy</p><p>09:30 Atwater's Use of Grievance Politics</p><p>10:35 Atwater's Relationship with the Press and Strategic Misrepresentation</p><p>12:05 Atwater's Legacy and Apology</p><p>12:22 Reflections on Atwater's Life and Impact</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
<li>
<a href="https://www.youtube.com/watch?v=bDRV2MR98j0">Boogie Man: The Lee Atwater Story</a> - #boogieman #leeatwater #documentary </li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb47b5e1-5ad9-4fdb-9d8d-a43bf660277d]]></guid>
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    </item>
    <item>
      <title>Second Helping with Grace &amp; Katelyn - The New Normal</title>
      <description>In this episode, Katelyn and Grace discuss major issues in state politics like the reorganization of the South Carolina Democratic Party and the decline in party popularity.  They touch on factors altering the political discourse, including the rise of social media, the loss of local community connection, and outdated norms. They also discuss the increasing tendency of public figures to distort truth, the Taylor Swift effect, and review Tucker's talk with Putin. 
00:00 Introduction and Casual Banter
00:20 Discussing the State of the Democratic Party in Spartanburg
01:41 Analyzing the Political Shift in South Carolina
02:56 The Impact of Gerrymandering and Political Ideology
05:24 Exploring the Political Engagement of Gen Z
07:06 The Erosion of Political Norms
12:39 The Impact of Social Media on Neighborhood Dynamics
22:36 The Power of Celebrity Influence: Taylor Swift and the Super Bowl
23:42 Analyzing Tucker Carlson's Interview with Vladimir Putin
26:04 Conclusion
Copyright 2025 Grace Cowan 

"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</description>
      <pubDate>Sun, 18 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f96132b4-2e97-11f1-b2fd-dbd1632918eb/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Katelyn and Grace discuss major issues in state politics like the reorganization of the South Carolina Democratic Party and the decline in party popularity.  They touch on factors altering the political discourse, including the rise of social media, the loss of local community connection, and outdated norms. They also discuss the increasing tendency of public figures to distort truth, the Taylor Swift effect, and review Tucker's talk with Putin. 
00:00 Introduction and Casual Banter
00:20 Discussing the State of the Democratic Party in Spartanburg
01:41 Analyzing the Political Shift in South Carolina
02:56 The Impact of Gerrymandering and Political Ideology
05:24 Exploring the Political Engagement of Gen Z
07:06 The Erosion of Political Norms
12:39 The Impact of Social Media on Neighborhood Dynamics
22:36 The Power of Celebrity Influence: Taylor Swift and the Super Bowl
23:42 Analyzing Tucker Carlson's Interview with Vladimir Putin
26:04 Conclusion
Copyright 2025 Grace Cowan 

"Give Me More" - VAV - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Katelyn and Grace discuss major issues in state politics like the reorganization of the South Carolina Democratic Party and the decline in party popularity.  They touch on factors altering the political discourse, including the rise of social media, the loss of local community connection, and outdated norms. They also discuss the increasing tendency of public figures to distort truth, the Taylor Swift effect, and review Tucker's talk with Putin. </p><p>00:00 Introduction and Casual Banter</p><p>00:20 Discussing the State of the Democratic Party in Spartanburg</p><p>01:41 Analyzing the Political Shift in South Carolina</p><p>02:56 The Impact of Gerrymandering and Political Ideology</p><p>05:24 Exploring the Political Engagement of Gen Z</p><p>07:06 The Erosion of Political Norms</p><p>12:39 The Impact of Social Media on Neighborhood Dynamics</p><p>22:36 The Power of Celebrity Influence: Taylor Swift and the Super Bowl</p><p>23:42 Analyzing Tucker Carlson's Interview with Vladimir Putin</p><p>26:04 Conclusion</p><p>Copyright 2025 Grace Cowan </p><ul><li>
<a href="https://youtu.be/_XlbPm4KPp0?feature=shared">"Give Me More" - VAV</a> - VAV - 'Give me more' (Feat. De La Ghetto &amp; Play-N-Skillz) Music Video
Apple Music : https://apple.co/2YbKeEf
Spotify : https://spoti.fi/2LBHRZM</li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1e6d511-6313-43f8-bef9-5cbab0639553]]></guid>
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    </item>
    <item>
      <title>Spartanburg County Lines</title>
      <description>In this episode, Grace interviews Kathryne Harvey, the Chair of the Spartanburg Democratic Party. Spartanburg is one of the fastest-growing areas of the state with high investment levels. Harvey details her focus on local issues such as healthcare, economic development, and sensible growth that benefits the long-standing community.  Harvey emphasizes the importance of elevating Democratic voices in the local political discourse of a highly Republican-dominated landscape and a focused approach on issues-based rather than a party-based strategy.
00:00 Introduction to Frogmore Stew
00:00 Meet Kathryn Harvey: Chair of the Spartanburg Democratic Party
01:15 Understanding Spartanburg County's Political Landscape
02:35 The Impact of Gerrymandering on Spartanburg County
03:28 Strategies for Engaging Voters and Building Candidates
04:41 The Role of Women and Moderates in Spartanburg Politics
05:38 Building Cross-Party Coalitions Around Issues
06:50 The Challenge of Representing Democrats in a Predominantly Red State
07:38 The Importance of Local Issues in Spartanburg County
07:59 The Influence of National Politics on Local Elections
09:02 The Role of the Democratic Party in Spartanburg's Growth
10:00 The Impact of Voter Turnout on Local Elections
11:47 The Challenge of Engaging with Voters Year-Round
13:54 The Importance of Running Democratic Candidates in Republican Dominated Districts
21:28 The Role of Religion in Spartanburg County Politics
23:47 The Long Game: Building a Democratic Presence in Spartanburg County
27:13 Conclusion and Farewell
27:37 Credits
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Wed, 14 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9aa1c18-2e97-11f1-b2fd-efea40fea8ed/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, Grace interviews Kathryne Harvey, the Chair of the Spartanburg Democratic Party. Spartanburg is one of the fastest-growing areas of the state with high investment levels. Harvey details her focus on local issues such as healthcare, economic development, and sensible growth that benefits the long-standing community.  Harvey emphasizes the importance of elevating Democratic voices in the local political discourse of a highly Republican-dominated landscape and a focused approach on issues-based rather than a party-based strategy.
00:00 Introduction to Frogmore Stew
00:00 Meet Kathryn Harvey: Chair of the Spartanburg Democratic Party
01:15 Understanding Spartanburg County's Political Landscape
02:35 The Impact of Gerrymandering on Spartanburg County
03:28 Strategies for Engaging Voters and Building Candidates
04:41 The Role of Women and Moderates in Spartanburg Politics
05:38 Building Cross-Party Coalitions Around Issues
06:50 The Challenge of Representing Democrats in a Predominantly Red State
07:38 The Importance of Local Issues in Spartanburg County
07:59 The Influence of National Politics on Local Elections
09:02 The Role of the Democratic Party in Spartanburg's Growth
10:00 The Impact of Voter Turnout on Local Elections
11:47 The Challenge of Engaging with Voters Year-Round
13:54 The Importance of Running Democratic Candidates in Republican Dominated Districts
21:28 The Role of Religion in Spartanburg County Politics
23:47 The Long Game: Building a Democratic Presence in Spartanburg County
27:13 Conclusion and Farewell
27:37 Credits
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Grace interviews Kathryne Harvey, the Chair of the Spartanburg Democratic Party. Spartanburg is one of the fastest-growing areas of the state with high investment levels. Harvey details her focus on local issues such as healthcare, economic development, and sensible growth that benefits the long-standing community.  Harvey emphasizes the importance of elevating Democratic voices in the local political discourse of a highly Republican-dominated landscape and a focused approach on issues-based rather than a party-based strategy.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:00 Meet Kathryn Harvey: Chair of the Spartanburg Democratic Party</p><p>01:15 Understanding Spartanburg County's Political Landscape</p><p>02:35 The Impact of Gerrymandering on Spartanburg County</p><p>03:28 Strategies for Engaging Voters and Building Candidates</p><p>04:41 The Role of Women and Moderates in Spartanburg Politics</p><p>05:38 Building Cross-Party Coalitions Around Issues</p><p>06:50 The Challenge of Representing Democrats in a Predominantly Red State</p><p>07:38 The Importance of Local Issues in Spartanburg County</p><p>07:59 The Influence of National Politics on Local Elections</p><p>09:02 The Role of the Democratic Party in Spartanburg's Growth</p><p>10:00 The Impact of Voter Turnout on Local Elections</p><p>11:47 The Challenge of Engaging with Voters Year-Round</p><p>13:54 The Importance of Running Democratic Candidates in Republican Dominated Districts</p><p>21:28 The Role of Religion in Spartanburg County Politics</p><p>23:47 The Long Game: Building a Democratic Presence in Spartanburg County</p><p>27:13 Conclusion and Farewell</p><p>27:37 Credits</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2b8693df-d679-4b15-820b-c16669453a9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6206651751.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with Grace &amp; Katelyn - New Media and the Post-Truth Era</title>
      <description>Join Grace and Katelyn as they discuss the intricacies of the Democratic Primary, touching on the performance and profiles of various candidates. They explore how our media, old and new, influences public perception and how it's been used to disseminate political narratives. The conversation shifts to the challenge of identifying factual information amidst a flood of “infotainment” news. 
00:00 Introduction and Welcome
00:14 Discussing the Democratic Primary
05:27 The Role of Media in Politics
07:26 Understanding the Shift in Media Consumption
08:32 The Impact of New Media on Society
10:18 The Influence of Television on Public Perception
12:16 The Evolution of Political Communication
13:53 The Dangers of Misinformation and Biases
20:41 Social Media and Public Opinion
28:41 The Need for Better Communication and Understanding
36:06 Closing Thoughts and Reflections
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Sat, 10 Feb 2024 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9f15b28-2e97-11f1-b2fd-2b34c3092590/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Join Grace and Katelyn as they discuss the intricacies of the Democratic Primary, touching on the performance and profiles of various candidates. They explore how our media, old and new, influences public perception and how it's been used to disseminate political narratives. The conversation shifts to the challenge of identifying factual information amidst a flood of “infotainment” news. 
00:00 Introduction and Welcome
00:14 Discussing the Democratic Primary
05:27 The Role of Media in Politics
07:26 Understanding the Shift in Media Consumption
08:32 The Impact of New Media on Society
10:18 The Influence of Television on Public Perception
12:16 The Evolution of Political Communication
13:53 The Dangers of Misinformation and Biases
20:41 Social Media and Public Opinion
28:41 The Need for Better Communication and Understanding
36:06 Closing Thoughts and Reflections
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Grace and Katelyn as they discuss the intricacies of the Democratic Primary, touching on the performance and profiles of various candidates. They explore how our media, old and new, influences public perception and how it's been used to disseminate political narratives. The conversation shifts to the challenge of identifying factual information amidst a flood of “infotainment” news. </p><p>00:00 Introduction and Welcome</p><p>00:14 Discussing the Democratic Primary</p><p>05:27 The Role of Media in Politics</p><p>07:26 Understanding the Shift in Media Consumption</p><p>08:32 The Impact of New Media on Society</p><p>10:18 The Influence of Television on Public Perception</p><p>12:16 The Evolution of Political Communication</p><p>13:53 The Dangers of Misinformation and Biases</p><p>20:41 Social Media and Public Opinion</p><p>28:41 The Need for Better Communication and Understanding</p><p>36:06 Closing Thoughts and Reflections</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=UCRiWtF_m3g">The Poets of Rhythm - "South Carolina</a></li></ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2014</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13268764-0dd9-456b-be16-dd29da2ddfe0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL9054714080.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Here We Go...Folks</title>
      <description>Grace sits down with Will Folks, the founding editor of FITSNews, an online media outlet based in South Carolina. The two delve into the current American political landscape. They explore the origins of FITSNews, its commitment to diverse perspectives, and its controversial offerings. They also dive into South Carolina's political environment, its gerrymandering situation, and the need for judicial reform. 
00:01 Introduction to Frogmore Stew
00:04 The Rise of Independent Americans
00:34 The Influence of Media on Our Beliefs
01:08 Interview with Will Folks, Founding Editor of FITSNews
02:06 The Accidental Birth of FITSNews
02:48 The Role of FITSNews in South Carolina
03:20 The Importance of Diverse Perspectives in Media
06:52 The Impact of Politics on Small Businesses
10:11 The Problem with Gerrymandering
14:35 The Need for Judicial Reform in South Carolina
18:47 The Role of School Boards in Education
19:01 Conclusion and Preview of Next Episode</description>
      <pubDate>Thu, 08 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa386766-2e97-11f1-b2fd-0f4912344e10/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace sits down with Will Folks, the founding editor of FITSNews, an online media outlet based in South Carolina. The two delve into the current American political landscape. They explore the origins of FITSNews, its commitment to diverse perspectives, and its controversial offerings. They also dive into South Carolina's political environment, its gerrymandering situation, and the need for judicial reform. 
00:01 Introduction to Frogmore Stew
00:04 The Rise of Independent Americans
00:34 The Influence of Media on Our Beliefs
01:08 Interview with Will Folks, Founding Editor of FITSNews
02:06 The Accidental Birth of FITSNews
02:48 The Role of FITSNews in South Carolina
03:20 The Importance of Diverse Perspectives in Media
06:52 The Impact of Politics on Small Businesses
10:11 The Problem with Gerrymandering
14:35 The Need for Judicial Reform in South Carolina
18:47 The Role of School Boards in Education
19:01 Conclusion and Preview of Next Episode</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace sits down with Will Folks, the founding editor of FITSNews, an online media outlet based in South Carolina. The two delve into the current American political landscape. They explore the origins of FITSNews, its commitment to diverse perspectives, and its controversial offerings. They also dive into South Carolina's political environment, its gerrymandering situation, and the need for judicial reform. </p><p>00:01 Introduction to Frogmore Stew</p><p>00:04 The Rise of Independent Americans</p><p>00:34 The Influence of Media on Our Beliefs</p><p>01:08 Interview with Will Folks, Founding Editor of FITSNews</p><p>02:06 The Accidental Birth of FITSNews</p><p>02:48 The Role of FITSNews in South Carolina</p><p>03:20 The Importance of Diverse Perspectives in Media</p><p>06:52 The Impact of Politics on Small Businesses</p><p>10:11 The Problem with Gerrymandering</p><p>14:35 The Need for Judicial Reform in South Carolina</p><p>18:47 The Role of School Boards in Education</p><p>19:01 Conclusion and Preview of Next Episode</p>
]]>
      </content:encoded>
      <itunes:duration>1203</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11828cb0-e395-4433-b406-e8d20839a980]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1143439889.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with Grace &amp; Katelyn - Focus on the Process</title>
      <description>Grace and Katelyn discuss the complexities of the primary election system and the presidential election prediction theory developed by Dr. Alan Lichtman. They touch on the rise of movements versus mere supporters in politics, as seen in Trump's following. The importance of seeing elections with a lens of nuance was underscored, with a focus on the need for greater comprehension and less pigeonholing in political discourse.
00:00 Introduction and Welcome
00:14 Reflecting on Interview with Dr. Alan Lichtman
00:58 Understanding the Presidential Election Prediction
02:43 Discussing the Current Political Situation
03:21 Exploring the History and Process of Primaries
14:40 The Role of Delegates in the Election Process
16:25 Analyzing the Potential Election Outcomes
24:48 The Importance of Continuous Learning
27:26 Closing Remarks and Preview of Next Episode
Copyright 2025 Grace Cowan</description>
      <pubDate>Fri, 02 Feb 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa7e99b6-2e97-11f1-b2fd-6f0c8c0c9d77/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and Katelyn discuss the complexities of the primary election system and the presidential election prediction theory developed by Dr. Alan Lichtman. They touch on the rise of movements versus mere supporters in politics, as seen in Trump's following. The importance of seeing elections with a lens of nuance was underscored, with a focus on the need for greater comprehension and less pigeonholing in political discourse.
00:00 Introduction and Welcome
00:14 Reflecting on Interview with Dr. Alan Lichtman
00:58 Understanding the Presidential Election Prediction
02:43 Discussing the Current Political Situation
03:21 Exploring the History and Process of Primaries
14:40 The Role of Delegates in the Election Process
16:25 Analyzing the Potential Election Outcomes
24:48 The Importance of Continuous Learning
27:26 Closing Remarks and Preview of Next Episode
Copyright 2025 Grace Cowan</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and Katelyn discuss the complexities of the primary election system and the presidential election prediction theory developed by Dr. Alan Lichtman. They touch on the rise of movements versus mere supporters in politics, as seen in Trump's following. The importance of seeing elections with a lens of nuance was underscored, with a focus on the need for greater comprehension and less pigeonholing in political discourse.</p><p>00:00 Introduction and Welcome</p><p>00:14 Reflecting on Interview with Dr. Alan Lichtman</p><p>00:58 Understanding the Presidential Election Prediction</p><p>02:43 Discussing the Current Political Situation</p><p>03:21 Exploring the History and Process of Primaries</p><p>14:40 The Role of Delegates in the Election Process</p><p>16:25 Analyzing the Potential Election Outcomes</p><p>24:48 The Importance of Continuous Learning</p><p>27:26 Closing Remarks and Preview of Next Episode</p><p>Copyright 2025 Grace Cowan </p>
]]>
      </content:encoded>
      <itunes:duration>1724</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aedfdcda-d127-4226-a1a5-22b005abea14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL6126909892.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Predicting the Presidency with Dr. Allan Lichtman</title>
      <description>Host Grace Cowan is joined today by Dr. Allan Lichtman, renowned historian, author, commentator, professor of history at American University and co-creator of The Keys to the White House. Developed in collaboration with Russian scientist Vladimir Keilis-Borok, this predictive model has accurately determined the outcomes of nine presidential elections since 1984. In this bracing discussion they touch upon possible scenarios pertaining to the upcoming elections. Dr. Lichtman also addresses his book, 13 Cracks: Repairing American Democracy After Trump, highlighting loopholes in the American political system which may threaten our democracy.
00:00 Introduction to Frogmore Stew
00:26 Understanding the Presidential Primaries
01:22 Introducing Dr. Allan Lichtman and his 13 Keys to the White House
01:56 The Origin Story of the 13 Keys
03:39 Explaining the 13 Keys
06:15 Discussing the Impact of Incumbency and Party Battles
07:44 The Role of Scandals and Foreign Policy in Elections
09:18 The Influence of Third Parties
11:53 The Importance of Governing Well
18:06 The Impact of Internal Party Battles
19:39 Threats to Democracy
22:05 Closing Remarks
Copyright 2025 Grace Cowan 

Allan Lichtman - YouTube

Faculty Profile: Allan Lichtman | American University, Washington, DC

Allan Lichtman - Wikipedia

The Poets of Rhythm - South Carolina</description>
      <pubDate>Wed, 31 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fac56724-2e97-11f1-b2fd-d77fa3b299a2/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Host Grace Cowan is joined today by Dr. Allan Lichtman, renowned historian, author, commentator, professor of history at American University and co-creator of The Keys to the White House. Developed in collaboration with Russian scientist Vladimir Keilis-Borok, this predictive model has accurately determined the outcomes of nine presidential elections since 1984. In this bracing discussion they touch upon possible scenarios pertaining to the upcoming elections. Dr. Lichtman also addresses his book, 13 Cracks: Repairing American Democracy After Trump, highlighting loopholes in the American political system which may threaten our democracy.
00:00 Introduction to Frogmore Stew
00:26 Understanding the Presidential Primaries
01:22 Introducing Dr. Allan Lichtman and his 13 Keys to the White House
01:56 The Origin Story of the 13 Keys
03:39 Explaining the 13 Keys
06:15 Discussing the Impact of Incumbency and Party Battles
07:44 The Role of Scandals and Foreign Policy in Elections
09:18 The Influence of Third Parties
11:53 The Importance of Governing Well
18:06 The Impact of Internal Party Battles
19:39 Threats to Democracy
22:05 Closing Remarks
Copyright 2025 Grace Cowan 

Allan Lichtman - YouTube

Faculty Profile: Allan Lichtman | American University, Washington, DC

Allan Lichtman - Wikipedia

The Poets of Rhythm - South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Grace Cowan is joined today by Dr. Allan Lichtman, renowned historian, author, commentator, professor of history at American University and co-creator of <em>The Keys to the White House.</em> Developed in collaboration with Russian scientist Vladimir Keilis-Borok, this predictive model has accurately determined the outcomes of nine presidential elections since 1984. In this bracing discussion they touch upon possible scenarios pertaining to the upcoming elections. Dr. Lichtman also addresses his book, <em>13 Cracks: Repairing American Democracy After Trump, </em>highlighting loopholes in the American political system which may threaten our democracy.</p><p>00:00 Introduction to Frogmore Stew</p><p>00:26 Understanding the Presidential Primaries</p><p>01:22 Introducing Dr. Allan Lichtman and his 13 Keys to the White House</p><p>01:56 The Origin Story of the 13 Keys</p><p>03:39 Explaining the 13 Keys</p><p>06:15 Discussing the Impact of Incumbency and Party Battles</p><p>07:44 The Role of Scandals and Foreign Policy in Elections</p><p>09:18 The Influence of Third Parties</p><p>11:53 The Importance of Governing Well</p><p>18:06 The Impact of Internal Party Battles</p><p>19:39 Threats to Democracy</p><p>22:05 Closing Remarks</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/@AllanLichtmanYouTube">Allan Lichtman - YouTube</a></li>
<li><a href="https://www.american.edu/cas/faculty/lichtman.cfm">Faculty Profile: Allan Lichtman | American University, Washington, DC</a></li>
<li><a href="https://en.wikipedia.org/wiki/Allan_Lichtman">Allan Lichtman - Wikipedia</a></li>
<li><a href="https://www.youtube.com/watch?v=UCRiWtF_m3g">The Poets of Rhythm - South Carolina</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38772cee-f836-46c4-8783-364e76d3310b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7665151989.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with Grace &amp; Katelyn - Legislating Genetics &amp; Gerrymandering</title>
      <description>In this enlightening conversation, the hosts of the podcast delve into feedback from previous episodes, addressing topics like the controversial puberty blocker legislation and the concerns of parents. The hosts also explore the issue of gerrymandering, its effects on politics especially at the state level, and its role in shaping voter behaviors. Key points of the discussion include the implications of partisan and racial gerrymandering, and potential solutions to these problems.
00:00 Introduction and Feedback Discussion
01:11 Interview with Representative John McCravy on the Bill
02:35 Debunking Misconceptions about Puberty Blockers
03:59 Discussion on the Risks and Morality of Medications
04:44 Deep Dive into Gerrymandering
08:47 The Impact of Gerrymandering on Elections
09:13 The Role of Gerrymandering in State Legislatures
10:50 Gerrymandering in South Carolina
16:48 The Consequences of Gerrymandering on Voter Turnout
22:24 The Importance of Bipartisanship and Primary Voting
24:06 The Danger of Political Identity Dominance
30:35 Closing Remarks and Thoughts on New Hampshire's Primary</description>
      <pubDate>Sun, 28 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb0b04a0-2e97-11f1-b2fd-0b90662e8afd/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this enlightening conversation, the hosts of the podcast delve into feedback from previous episodes, addressing topics like the controversial puberty blocker legislation and the concerns of parents. The hosts also explore the issue of gerrymandering, its effects on politics especially at the state level, and its role in shaping voter behaviors. Key points of the discussion include the implications of partisan and racial gerrymandering, and potential solutions to these problems.
00:00 Introduction and Feedback Discussion
01:11 Interview with Representative John McCravy on the Bill
02:35 Debunking Misconceptions about Puberty Blockers
03:59 Discussion on the Risks and Morality of Medications
04:44 Deep Dive into Gerrymandering
08:47 The Impact of Gerrymandering on Elections
09:13 The Role of Gerrymandering in State Legislatures
10:50 Gerrymandering in South Carolina
16:48 The Consequences of Gerrymandering on Voter Turnout
22:24 The Importance of Bipartisanship and Primary Voting
24:06 The Danger of Political Identity Dominance
30:35 Closing Remarks and Thoughts on New Hampshire's Primary</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this enlightening conversation, the hosts of the podcast delve into feedback from previous episodes, addressing topics like the controversial puberty blocker legislation and the concerns of parents. The hosts also explore the issue of gerrymandering, its effects on politics especially at the state level, and its role in shaping voter behaviors. Key points of the discussion include the implications of partisan and racial gerrymandering, and potential solutions to these problems.</p><p>00:00 Introduction and Feedback Discussion</p><p>01:11 Interview with Representative John McCravy on the Bill</p><p>02:35 Debunking Misconceptions about Puberty Blockers</p><p>03:59 Discussion on the Risks and Morality of Medications</p><p>04:44 Deep Dive into Gerrymandering</p><p>08:47 The Impact of Gerrymandering on Elections</p><p>09:13 The Role of Gerrymandering in State Legislatures</p><p>10:50 Gerrymandering in South Carolina</p><p>16:48 The Consequences of Gerrymandering on Voter Turnout</p><p>22:24 The Importance of Bipartisanship and Primary Voting</p><p>24:06 The Danger of Political Identity Dominance</p><p>30:35 Closing Remarks and Thoughts on New Hampshire's Primary</p>
]]>
      </content:encoded>
      <itunes:duration>1948</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d63691a3-2c71-4712-91e2-9512f803b149]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1812724991.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slay the Gerrymander</title>
      <description>Grace discusses the effect of gerrymandering, sharing how it influences the political structure in South Carolina. She explains how legislative boundaries are redrawn by the party in power resulting in a less responsive government, a lack of accountability, and the imposition of radical ideologies. Grace explores the judiciary's stance on gerrymandering. She suggests that a non-partisan commission should oversee redistricting, instead of the legislature, to secure a fair and representative government.
00:00 Introduction to Gerrymandering
00:25 Understanding the Census and Redistricting
02:10 The Origin of Gerrymandering
02:30 Cracking and Packing: Common Gerrymandering Techniques
03:10 The Impact of Gerrymandering on Democracy
03:30 The Role of Technology in Gerrymandering
04:11 The Consequences of Gerrymandering
05:13 The Solution to Gerrymandering
05:39 Gerrymandering in the Courts
06:55 The Future of Gerrymandering
07:29 Gerrymandering and Partisan Extremism
08:22 The Importance of Checks and Balances
08:34 Conclusion and Further Discussion</description>
      <pubDate>Wed, 24 Jan 2024 16:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb50c486-2e97-11f1-b2fd-2b2012f78c49/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace discusses the effect of gerrymandering, sharing how it influences the political structure in South Carolina. She explains how legislative boundaries are redrawn by the party in power resulting in a less responsive government, a lack of accountability, and the imposition of radical ideologies. Grace explores the judiciary's stance on gerrymandering. She suggests that a non-partisan commission should oversee redistricting, instead of the legislature, to secure a fair and representative government.
00:00 Introduction to Gerrymandering
00:25 Understanding the Census and Redistricting
02:10 The Origin of Gerrymandering
02:30 Cracking and Packing: Common Gerrymandering Techniques
03:10 The Impact of Gerrymandering on Democracy
03:30 The Role of Technology in Gerrymandering
04:11 The Consequences of Gerrymandering
05:13 The Solution to Gerrymandering
05:39 Gerrymandering in the Courts
06:55 The Future of Gerrymandering
07:29 Gerrymandering and Partisan Extremism
08:22 The Importance of Checks and Balances
08:34 Conclusion and Further Discussion</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace discusses the effect of gerrymandering, sharing how it influences the political structure in South Carolina. She explains how legislative boundaries are redrawn by the party in power resulting in a less responsive government, a lack of accountability, and the imposition of radical ideologies. Grace explores the judiciary's stance on gerrymandering. She suggests that a non-partisan commission should oversee redistricting, instead of the legislature, to secure a fair and representative government.</p><p>00:00 Introduction to Gerrymandering</p><p>00:25 Understanding the Census and Redistricting</p><p>02:10 The Origin of Gerrymandering</p><p>02:30 Cracking and Packing: Common Gerrymandering Techniques</p><p>03:10 The Impact of Gerrymandering on Democracy</p><p>03:30 The Role of Technology in Gerrymandering</p><p>04:11 The Consequences of Gerrymandering</p><p>05:13 The Solution to Gerrymandering</p><p>05:39 Gerrymandering in the Courts</p><p>06:55 The Future of Gerrymandering</p><p>07:29 Gerrymandering and Partisan Extremism</p><p>08:22 The Importance of Checks and Balances</p><p>08:34 Conclusion and Further Discussion</p>
]]>
      </content:encoded>
      <itunes:duration>563</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3aed16e4-f68a-461a-9df1-2c86ffd143f6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7951861642.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Helping with Grace &amp; Katelyn - SC’s Anti-Trans Healthcare Bill</title>
      <description>Grace and her guest, Katelyn Brewer, discuss the anti-trans bill going through the South Carolina legislature. H4624 bans gender affirming care for minors, eliminates parental choice, sets penalties for doctors, mental health providers and school personnel who offer support. The bill also excludes transgender adults, under the age of 26, from receiving Medicaid coverage. Grace and Katelyn discuss the danger of using misinformation to legislate doubt in a democracy. 
00:00 Introduction and Guest Introduction
00:47 Discussing the Story of Jessica and Her Son
01:53 Understanding the Bill H4624
05:19 Debunking Misconceptions about Gender Affirming Care
07:30 The Impact of the Bill on Mental Health Providers
10:27 The Role of Teachers in the Bill
11:38 The Bill's Effect on Transgender Adults Under 26
12:15 Understanding the Motivation Behind the Bill
16:04 The Importance of Open Conversation
17:53 Thoughts of the Day: Global Warming Architecture and Trust
20:31 Conclusion
Copyright 2025 Grace Cowan 


SC House Committee on H4624 - Pediatricians, mental health professionals, parents, and LGBTQ+ citizens testify on proposed bill H. 4624, banning gender-affirming care for minors and requiring forced outing of students. 

Link to text of bill: https://www.scstatehouse.gov/sess125_... 




The Poets Of Rhythm - South Carolina - German funk band who have released under numerous aliases, including releasing albums in the guise of compilations by various artists. Some of the alias recordings were done with the full band, some with a fraction of the band. 
No copyright infringement intended.</description>
      <pubDate>Sat, 20 Jan 2024 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb96105e-2e97-11f1-b2fd-d3a02ce5cb52/image/4f94baaa5bc3e1e04dda9501d420284b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Grace and her guest, Katelyn Brewer, discuss the anti-trans bill going through the South Carolina legislature. H4624 bans gender affirming care for minors, eliminates parental choice, sets penalties for doctors, mental health providers and school personnel who offer support. The bill also excludes transgender adults, under the age of 26, from receiving Medicaid coverage. Grace and Katelyn discuss the danger of using misinformation to legislate doubt in a democracy. 
00:00 Introduction and Guest Introduction
00:47 Discussing the Story of Jessica and Her Son
01:53 Understanding the Bill H4624
05:19 Debunking Misconceptions about Gender Affirming Care
07:30 The Impact of the Bill on Mental Health Providers
10:27 The Role of Teachers in the Bill
11:38 The Bill's Effect on Transgender Adults Under 26
12:15 Understanding the Motivation Behind the Bill
16:04 The Importance of Open Conversation
17:53 Thoughts of the Day: Global Warming Architecture and Trust
20:31 Conclusion
Copyright 2025 Grace Cowan 


SC House Committee on H4624 - Pediatricians, mental health professionals, parents, and LGBTQ+ citizens testify on proposed bill H. 4624, banning gender-affirming care for minors and requiring forced outing of students. 

Link to text of bill: https://www.scstatehouse.gov/sess125_... 




The Poets Of Rhythm - South Carolina - German funk band who have released under numerous aliases, including releasing albums in the guise of compilations by various artists. Some of the alias recordings were done with the full band, some with a fraction of the band. 
No copyright infringement intended.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Grace and her guest, Katelyn Brewer, discuss the anti-trans bill going through the South Carolina legislature. H4624 bans gender affirming care for minors, eliminates parental choice, sets penalties for doctors, mental health providers and school personnel who offer support. The bill also excludes transgender adults, under the age of 26, from receiving Medicaid coverage. Grace and Katelyn discuss the danger of using misinformation to legislate doubt in a democracy. </p><p>00:00 Introduction and Guest Introduction</p><p>00:47 Discussing the Story of Jessica and Her Son</p><p>01:53 Understanding the Bill H4624</p><p>05:19 Debunking Misconceptions about Gender Affirming Care</p><p>07:30 The Impact of the Bill on Mental Health Providers</p><p>10:27 The Role of Teachers in the Bill</p><p>11:38 The Bill's Effect on Transgender Adults Under 26</p><p>12:15 Understanding the Motivation Behind the Bill</p><p>16:04 The Importance of Open Conversation</p><p>17:53 Thoughts of the Day: Global Warming Architecture and Trust</p><p>20:31 Conclusion</p><p>Copyright 2025 Grace Cowan </p><ul>
<li>
<a href="https://www.youtube.com/watch?v=oBhLcDCc5z0">SC House Committee on H4624</a> - Pediatricians, mental health professionals, parents, and LGBTQ+ citizens testify on proposed bill H. 4624, banning gender-affirming care for minors and requiring forced outing of students. 

Link to text of bill: https://www.scstatehouse.gov/sess125_... 

</li>
<li>
<a href="https://www.youtube.com/watch?v=UCRiWtF_m3g">The Poets Of Rhythm - South Carolina</a> - German funk band who have released under numerous aliases, including releasing albums in the guise of compilations by various artists. Some of the alias recordings were done with the full band, some with a fraction of the band. 
No copyright infringement intended.</li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>1207</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[22b313b2-5d7e-4de8-87e0-128b2d647621]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL2400831233.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Born this Way:  Finding Thomas: A Story of Identity and Acceptance"</title>
      <description>In this episode of Frogmore Stew, host Grace Cowan speaks with Jessica McIntosh, the mother of a transgender boy. Jessica shares her family's journey navigating this aspect of their son's identification. Jessica touches on the challenges that her son has faced, like understanding his feelings, peer interactions, and coping with anxiety. They also discuss transgender children and teens in society and the difficulties they often face, particularly within the context of legislation restricting access to healthcare and support. Jessica also emphasizes the importance of understanding and supporting these children by sharing their stories and challenging misconceptions.
Copyright 2025 Grace Cowan 

The Poets of Rhythm - "South Carolina

"Born This Way" - Lady Gaga</description>
      <pubDate>Wed, 17 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbdd766a-2e97-11f1-b2fd-a31dfeb2a98d/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode of Frogmore Stew, host Grace Cowan speaks with Jessica McIntosh, the mother of a transgender boy. Jessica shares her family's journey navigating this aspect of their son's identification. Jessica touches on the challenges that her son has faced, like understanding his feelings, peer interactions, and coping with anxiety. They also discuss transgender children and teens in society and the difficulties they often face, particularly within the context of legislation restricting access to healthcare and support. Jessica also emphasizes the importance of understanding and supporting these children by sharing their stories and challenging misconceptions.
Copyright 2025 Grace Cowan 

The Poets of Rhythm - "South Carolina

"Born This Way" - Lady Gaga</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Frogmore Stew, host Grace Cowan speaks with Jessica McIntosh, the mother of a transgender boy. Jessica shares her family's journey navigating this aspect of their son's identification. Jessica touches on the challenges that her son has faced, like understanding his feelings, peer interactions, and coping with anxiety. They also discuss transgender children and teens in society and the difficulties they often face, particularly within the context of legislation restricting access to healthcare and support. Jessica also emphasizes the importance of understanding and supporting these children by sharing their stories and challenging misconceptions.</p><p>Copyright 2025 Grace Cowan </p><ul>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
<li><a href="https://www.youtube.com/watch?v=zfCzP8FJma0&amp;t=69s">"Born This Way" - Lady Gaga</a></li>
</ul><br> 
]]>
      </content:encoded>
      <itunes:duration>2061</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[19e349bc-b933-49ad-80af-d7a8a953ea9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3173686555.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Voting Rights Act of 1965</title>
      <description>This is a partner podcast to "Gerrymander of District One" with Mac DeFord. In the interview, we talked about the Voting Rights Act, which is very important to understand because there are so many gerrymandering cases happening around the country right now.
Copyright 2025 Grace Cowan

The Poets of Rhythm - "South Carolina


U2 - "Sunday Bloody Sunday" - Sunday Bloody Sunday (Remastered 2008) 
U2 War ℗ 2008 Island Records, a division of Universal Music Operations Limited 
Released: 01-01-2008</description>
      <pubDate>Tue, 09 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc24d4c4-2e97-11f1-b2fd-df473e0acaa4/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This is a partner podcast to "Gerrymander of District One" with Mac DeFord. In the interview, we talked about the Voting Rights Act, which is very important to understand because there are so many gerrymandering cases happening around the country right now.
Copyright 2025 Grace Cowan

The Poets of Rhythm - "South Carolina


U2 - "Sunday Bloody Sunday" - Sunday Bloody Sunday (Remastered 2008) 
U2 War ℗ 2008 Island Records, a division of Universal Music Operations Limited 
Released: 01-01-2008</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a partner podcast to "Gerrymander of District One" with Mac DeFord. In the interview, we talked about the Voting Rights Act, which is very important to understand because there are so many gerrymandering cases happening around the country right now.</p><p>Copyright 2025 Grace Cowan</p><ul>
<li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li>
<li>
<a href="https://www.youtube.com/watch?v=d8FYJ9qvegI&amp;t=126s">U2 - "Sunday Bloody Sunday"</a> - Sunday Bloody Sunday (Remastered 2008) 
U2 War ℗ 2008 Island Records, a division of Universal Music Operations Limited 
Released: 01-01-2008
</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>557</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c736bc12-db5d-425b-a8fd-fb7482bacc9b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL5792199351.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Gerrymander of District One - Mac Deford</title>
      <description>The Supreme Court is currently deciding on a case called "Alexander versus South Carolina State Conference of the NAACP." It's a case about South Carolina's District 1 and what the NAACP says is a full-on gerrymander. We'll likely hear the Supreme Court's decision this month. Mac DeFord is a practicing attorney and was at the Supreme Court when they heard the case.
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</description>
      <pubDate>Fri, 05 Jan 2024 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc6dcfbc-2e97-11f1-b2fd-9f6f3ab772ba/image/5280355b1bb032d69ef1f0f68660cae5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The Supreme Court is currently deciding on a case called "Alexander versus South Carolina State Conference of the NAACP." It's a case about South Carolina's District 1 and what the NAACP says is a full-on gerrymander. We'll likely hear the Supreme Court's decision this month. Mac DeFord is a practicing attorney and was at the Supreme Court when they heard the case.
Copyright 2025 Grace Cowan 
The Poets of Rhythm - "South Carolina</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Supreme Court is currently deciding on a case called "Alexander versus South Carolina State Conference of the NAACP." It's a case about South Carolina's District 1 and what the NAACP says is a full-on gerrymander. We'll likely hear the Supreme Court's decision this month. Mac DeFord is a practicing attorney and was at the Supreme Court when they heard the case.</p><p>Copyright 2025 Grace Cowan </p><ul><li><a href="https://www.youtube.com/watch?v=jRdubLK9Las">The Poets of Rhythm - "South Carolina</a></li></ul><br>
]]>
      </content:encoded>
      <itunes:duration>1329</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69c8f5b7-5fa9-4748-9847-ebaedcc24fa3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL3665097987.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>"Eat the Candy"</title>
      <description>Copyright 2025 Grace Cowan</description>
      <pubDate>Wed, 27 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcb639c8-2e97-11f1-b2fd-73502849f7a9/image/c2c624f95012d806144321f1f9446365.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Copyright 2025 Grace Cowan</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Copyright 2025 Grace Cowan </p>
]]>
      </content:encoded>
      <itunes:duration>171</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c53a330-df78-43ba-bf7a-3281652bf390]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL1594197506.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holy City Homeless - Stacey Denaux</title>
      <description>Last year, the South Carolina Interagency Council of Homelessness released its State of Homeless report. It showed an 18 percent jump from the previous year. Very often, it's a simple issue of, you lost your job, you became ill, you had no money left over, and you couldn't pay the rent, and you're kicked out in the street. Stacey Deneau of 180 Place in Charleston is on the front lines of homelessness and housing in our state focused on best practices and proven solutions to ending homelessness. 
Copyright 2025 Grace Cowan 


The Poets Of Rhythm: A Troop Of German James Browns : NPR - The song "South Carolina"

One80 Place | Ending and Preventing Homelessness

State of Homelessness: 2023 Edition - endhomelessness.org

Report: Homeless numbers of ages 65 and older to triple


Report shows increase in homelessness (spectrumlocalnews.com) - Report shows increase in homelessness (spectrumlocalnews.com)
Report: Homeless numbers of ages 65 and older to triple (baynews9.com)
State of Homelessness: 2023 Edition - endhomelessness.org</description>
      <pubDate>Sat, 09 Dec 2023 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcfedeee-2e97-11f1-b2fd-0f0b62111102/image/ceadce3d1f1f105534f283dcb8a85d1e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Last year, the South Carolina Interagency Council of Homelessness released its State of Homeless report. It showed an 18 percent jump from the previous year. Very often, it's a simple issue of, you lost your job, you became ill, you had no money left over, and you couldn't pay the rent, and you're kicked out in the street. Stacey Deneau of 180 Place in Charleston is on the front lines of homelessness and housing in our state focused on best practices and proven solutions to ending homelessness. 
Copyright 2025 Grace Cowan 


The Poets Of Rhythm: A Troop Of German James Browns : NPR - The song "South Carolina"

One80 Place | Ending and Preventing Homelessness

State of Homelessness: 2023 Edition - endhomelessness.org

Report: Homeless numbers of ages 65 and older to triple


Report shows increase in homelessness (spectrumlocalnews.com) - Report shows increase in homelessness (spectrumlocalnews.com)
Report: Homeless numbers of ages 65 and older to triple (baynews9.com)
State of Homelessness: 2023 Edition - endhomelessness.org</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last year, the South Carolina Interagency Council of Homelessness released its State of Homeless report. It showed an 18 percent jump from the previous year. Very often, it's a simple issue of, you lost your job, you became ill, you had no money left over, and you couldn't pay the rent, and you're kicked out in the street. Stacey Deneau of 180 Place in Charleston is on the front lines of homelessness and housing in our state focused on best practices and proven solutions to ending homelessness. </p><p>Copyright 2025 Grace Cowan </p><ul>
<li>
<a href="https://www.npr.org/2013/10/18/236947046/the-poets-of-rhythm-a-troop-of-german-james-browns#:~:text=The%20Poets%20of%20Rhythm%20were%20a%20group%20of,group%20of%20young%2C%2020-something%20musicians%20out%20of%20Munich.">The Poets Of Rhythm: A Troop Of German James Browns : NPR</a> - The song "South Carolina"</li>
<li><a href="https://www.one80place.org/">One80 Place | Ending and Preventing Homelessness</a></li>
<li><a href="https://endhomelessness.org/homelessness-in-america/homelessness-statistics/state-of-homelessness/">State of Homelessness: 2023 Edition - endhomelessness.org</a></li>
<li><a href="https://baynews9.com/fl/tampa/news/2023/06/06/report--homeless-ages-65-and-older-to-triple-by-2030">Report: Homeless numbers of ages 65 and older to triple</a></li>
<li>
<a href="https://spectrumlocalnews.com/nc/charlotte/news/2023/03/04/increase-in-homelessness">Report shows increase in homelessness (spectrumlocalnews.com)</a> - Report shows increase in homelessness (spectrumlocalnews.com)
Report: Homeless numbers of ages 65 and older to triple (baynews9.com)
State of Homelessness: 2023 Edition - endhomelessness.org
</li>
</ul><br>
]]>
      </content:encoded>
      <itunes:duration>1739</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd811608-0c8e-459e-8295-3d87bad2d0ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL7783261820.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Blue in a Sea of Red - Beth Bernstein</title>
      <description>Beth Bernstein has served as a member of the South Carolina House of Representatives since 2012. She's a Democrat and a female in a sea of Republican men, but she's learned to navigate the waters of a red state as a blue female really, really well. She's a moderate and a true advocate for the people of her district. 
Copyright 2025 Grace Cowan 

The Poets Of Rhythm: A Troop Of German James Browns : NPR - The song "South Carolina"</description>
      <pubDate>Sat, 02 Dec 2023 16:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd427ab4-2e97-11f1-b2fd-27265abf50f2/image/30fbecf9df94a72e2e8d3f4171a6a6a5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Beth Bernstein has served as a member of the South Carolina House of Representatives since 2012. She's a Democrat and a female in a sea of Republican men, but she's learned to navigate the waters of a red state as a blue female really, really well. She's a moderate and a true advocate for the people of her district. 
Copyright 2025 Grace Cowan 

The Poets Of Rhythm: A Troop Of German James Browns : NPR - The song "South Carolina"</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beth Bernstein has served as a member of the South Carolina House of Representatives since 2012. She's a Democrat and a female in a sea of Republican men, but she's learned to navigate the waters of a red state as a blue female really, really well. She's a moderate and a true advocate for the people of her district. </p><p>Copyright 2025 Grace Cowan </p><ul><li>
<a href="https://www.npr.org/2013/10/18/236947046/the-poets-of-rhythm-a-troop-of-german-james-browns#:~:text=The%20Poets%20of%20Rhythm%20were%20a%20group%20of,group%20of%20young%2C%2020-something%20musicians%20out%20of%20Munich.">The Poets Of Rhythm: A Troop Of German James Browns : NPR</a> - The song "South Carolina"</li></ul><br>
]]>
      </content:encoded>
      <itunes:duration>1194</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[200287a3-386f-4110-9cbe-b8f3e546316b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ACORL8457553254.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Time of Fear - Grace Cowan</title>
      <description>Copyright 2025 Grace Cowan 


The Poets Of Rhythm: A Troop Of German James Browns : NPR - The Song "South Carolina"

American Psychological Association's 2020 Stress in America report</description>
      <pubDate>Sat, 02 Dec 2023 15:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Alliance Coalition</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd879cd4-2e97-11f1-b2fd-abc9b794d0e0/image/ed22ae60726bdb08238584ba44a1c695.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Copyright 2025 Grace Cowan 


The Poets Of Rhythm: A Troop Of German James Browns : NPR - The Song "South Carolina"

American Psychological Association's 2020 Stress in America report</itunes:summary>
      <content:encoded>
        <![CDATA[<p>  Copyright 2025 Grace Cowan </p><ul>
<li>
<a href="https://www.npr.org/2013/10/18/236947046/the-poets-of-rhythm-a-troop-of-german-james-browns#:~:text=The%20Poets%20of%20Rhythm%20were%20a%20group%20of,group%20of%20young%2C%2020-something%20musicians%20out%20of%20Munich.">The Poets Of Rhythm: A Troop Of German James Browns : NPR</a> - The Song "South Carolina"</li>
<li><a href="https://www.apa.org/news/press/releases/stress/2020/report-october">American Psychological Association's 2020 Stress in America report</a></li>
</ul><br>
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