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    <title>Twin Talks: Pregnancy and Parenting Multiple Children</title>
    <link>https://newmommymedia.com</link>
    <language>en</language>
    <copyright>Copyright © 2024 Independent Podcast Network</copyright>
    <description>We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.</description>
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      <title>Twin Talks: Pregnancy and Parenting Multiple Children</title>
      <link>https://newmommymedia.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>We encourage parents who are expecting twins as well as experienced moms and dads of multiples.</itunes:subtitle>
    <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
    <itunes:summary>We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>We encourage parents who are expecting twins as well as experienced moms and dads of multiples. Together, we explore the unique challenges new parents face when raising two or more children of the same age. Join us as we embrace the joys of parenting when you’ve got double the duty.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>New Mommy Media | Independent Podcast Network</itunes:name>
      <itunes:email>info@independentpodcast.network</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/ccc41344-aa93-11e6-b02d-5bce88b98e72/image/cover_art_2015_tt.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Kids &amp; Family">
    </itunes:category>
    <itunes:category text="Education">
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
    </itunes:category>
    <item>
      <title>Sibling Rivalry Between Twins</title>
      <link>https://www.newmommymedia.com/episode/sibling-rivalry-twins/</link>
      <description>As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24b665e4-30fd-11f1-9981-ababe2394ac8/image/d6e7c8af07ba05669a836eb8b8b381eb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?</itunes:subtitle>
      <itunes:summary>As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Helping Your Singleton Deal with Twin “Invaders”</title>
      <link>https://www.newmommymedia.com/episode/helping-your-singleton-deal-with-twin-invaders/</link>
      <description>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e24da802-30fc-11f1-9c1f-632d7a91bc4d/image/34ade998ef4dcfb3cc25c425e8ba6ef2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time.</itunes:subtitle>
      <itunes:summary>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>What Expecting Twin Dads Really Need to Know</title>
      <link>https://www.newmommymedia.com/episode/what-expecting-twin-dads-really-need-to-know/</link>
      <description>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ff7e38c-30fc-11f1-97bc-efd9e309344e/image/4347c981e6464817c98b9f935ac997b6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. </itunes:subtitle>
      <itunes:summary>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ff7e38c-30fc-11f1-97bc-efd9e309344e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4353676465.mp3?updated=1775400661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Fix Diastasis Recti After a Twin Birth</title>
      <link>https://www.newmommymedia.com/episode/postnatal-care-for-twin-moms-the-tupler-technique/</link>
      <description>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/def33756-13ee-11f1-96da-1fbd983e068f/image/870a9bdabf3b732eeb689947d8826e60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you are pregnant with twins and want to prepare your body for labor and delivery have you thought about working on your abdomen?</itunes:subtitle>
      <itunes:summary>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2723</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[def33756-13ee-11f1-96da-1fbd983e068f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4578123652.mp3?updated=1772206003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Helping Your Singleton Deal with Twin “Invaders”</title>
      <link>https://www.newmommymedia.com/episode/helping-your-singleton-deal-with-twin-invaders/</link>
      <description>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Mar 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90e8082a-13ee-11f1-85b4-63e3732d8f82/image/34ade998ef4dcfb3cc25c425e8ba6ef2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time.</itunes:subtitle>
      <itunes:summary>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90e8082a-13ee-11f1-85b4-63e3732d8f82]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN9098568091.mp3?updated=1772205861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Expecting Twin Dads Really Need to Know</title>
      <link>https://www.newmommymedia.com/episode/what-expecting-twin-dads-really-need-to-know/</link>
      <description>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Mar 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e834324-13ee-11f1-88fe-eba34358adce/image/4347c981e6464817c98b9f935ac997b6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. </itunes:subtitle>
      <itunes:summary>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e834324-13ee-11f1-88fe-eba34358adce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN7774771515.mp3?updated=1772205751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teaching Your Twins to Embrace Individuality</title>
      <link>https://www.newmommymedia.com/episode/teaching-your-twins-to-embrace-individuality/</link>
      <description>As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66758b2e-13eb-11f1-95f4-3773a5c38428/image/de48644674cded1c60653396b638b0cc.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How can we help them embrace their twindom while still standing out in a crowd?</itunes:subtitle>
      <itunes:summary>As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3435</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[66758b2e-13eb-11f1-95f4-3773a5c38428]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN5162441857.mp3?updated=1772204301" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Back to Work After Twins: Finding Flexibility</title>
      <link>https://www.newmommymedia.com/episode/back-to-work-after-twins-finding-flexibility/</link>
      <description>Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c1e1fe2-13eb-11f1-b87f-13aa479103e5/image/acda8a748bc951554804a5646f46e7d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you planning on returning to work after having twins? How can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner?</itunes:subtitle>
      <itunes:summary>Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>From surviving into thriving in the first year</title>
      <link>https://www.newmommymedia.com/episode/from-surviving-into-thriving-in-the-first-year/</link>
      <description>It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/373b1c56-0b8b-11f1-a4bb-23222686f5b1/image/acda8a748bc951554804a5646f46e7d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caring for two babies at the same time is one of the hardest things a person can do in their entire lifetime. </itunes:subtitle>
      <itunes:summary>It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[373b1c56-0b8b-11f1-a4bb-23222686f5b1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN5421913626.mp3?updated=1771283502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trending Baby Names for Twins</title>
      <link>https://www.newmommymedia.com/episode/trending-baby-names-for-twins/</link>
      <description>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85b93c5c-0b89-11f1-87f3-d3b3cde193dc/image/b26b8c6caf469d735e0ac723a0eecd27.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! </itunes:subtitle>
      <itunes:summary>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2483</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[85b93c5c-0b89-11f1-87f3-d3b3cde193dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN9336996379.mp3?updated=1771282906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Annoying Questions People Ask About Twins</title>
      <link>https://www.newmommymedia.com/episode/annoying-questions-about-twins-and-how-to-deal-with-it/</link>
      <description>Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracefully without divulging too much information? Plus, what to do when people start asking your twins questions and bypass you altogether.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9e91dee-05e4-11f1-951b-5b152e6b90f1/image/07e0b7cce633306c1ba303d9a10f4f92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are some of the common questions asked? What's the best way to respond to them? How do you handle the situation gracefully without divulging too much information?</itunes:subtitle>
      <itunes:summary>Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracefully without divulging too much information? Plus, what to do when people start asking your twins questions and bypass you altogether.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracefully without divulging too much information? Plus, what to do when people start asking your twins questions and bypass you altogether.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9e91dee-05e4-11f1-951b-5b152e6b90f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4327582632.mp3?updated=1770662211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prenatal Care for Twin Moms: The Tupler Technique</title>
      <link>https://www.newmommymedia.com/episode/prenatal-care-for-twin-moms-the-tupler-technique/</link>
      <description>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/faafa300-0091-11f1-ae90-476ced7f3ad3/image/4a73ce3519b8b804db141c259ceba68c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you are pregnant with twins and want to prepare your body for labor and delivery have you thought about working on your abdomen?</itunes:subtitle>
      <itunes:summary>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[faafa300-0091-11f1-ae90-476ced7f3ad3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN6606972380.mp3?updated=1770076860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is Twin-to-Twin Transfusion Syndrome (TTTS)?</title>
      <link>https://www.newmommymedia.com/episode/twin-twin-transfusion-syndrome-ttts/</link>
      <description>If you have mo-di twins, you may have already heard of twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63194140-ee4e-11f0-abdb-675da2d87fb2/image/be60b669558fe16b9e1b55288ef41a89.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How are pregnancies diagnosed with this condition? How can it impact your twins?</itunes:subtitle>
      <itunes:summary>If you have mo-di twins, you may have already heard of twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you have mo-di twins, you may have already heard of twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3810</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63194140-ee4e-11f0-abdb-675da2d87fb2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN8804080527.mp3?updated=1768068714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Transitions: Kindergarten Readiness</title>
      <link>https://www.newmommymedia.com/episode/twin-transitions-kindergarten-readiness/</link>
      <description>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b497e5ae-ee4d-11f0-a6d6-d3228eee05f7/image/850e28613db33ba3a89bbd67946b1b2d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know?</itunes:subtitle>
      <itunes:summary>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2443</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b497e5ae-ee4d-11f0-a6d6-d3228eee05f7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN5277489565.mp3?updated=1768068335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Home vs Hospital Birth for Twins</title>
      <link>https://www.newmommymedia.com/episode/home-vs-hospital-birth-for-twins/</link>
      <description>You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it?  What is the real evidence for determining what is safe for you and your babies? Today we are talking with Dr. Victoria Flores, a fully licensed, obstetrically trained physician who has attended over a thousand births and about 100 out of hospital and we’re going to talk about evidence-based considerations for twin home births.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c29c32a0-ee4c-11f0-b676-f3c943408191/image/300fe21b62273269262281ec2de3e66b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You may have been dreaming about having a homebirth when you were first planning your pregnancy. </itunes:subtitle>
      <itunes:summary>You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it?  What is the real evidence for determining what is safe for you and your babies? Today we are talking with Dr. Victoria Flores, a fully licensed, obstetrically trained physician who has attended over a thousand births and about 100 out of hospital and we’re going to talk about evidence-based considerations for twin home births.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it?  What is the real evidence for determining what is safe for you and your babies? Today we are talking with Dr. Victoria Flores, a fully licensed, obstetrically trained physician who has attended over a thousand births and about 100 out of hospital and we’re going to talk about evidence-based considerations for twin home births.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c29c32a0-ee4c-11f0-b676-f3c943408191]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN5477523693.mp3?updated=1768068190" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MoDi Twins: Monochorionic Diamniotic Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/modi-twins-monochorionic-diamniotic-pregnancy/</link>
      <description>If you're carrying identical twins, they could be mo-di or monochorionic diamniotic. But what exactly does that mean for you and your babies? Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist? Mothers of mo-di twins share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9364da3e-e9e0-11f0-9075-a7618151c865/image/4a73ce3519b8b804db141c259ceba68c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist?</itunes:subtitle>
      <itunes:summary>If you're carrying identical twins, they could be mo-di or monochorionic diamniotic. But what exactly does that mean for you and your babies? Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist? Mothers of mo-di twins share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're carrying identical twins, they could be mo-di or monochorionic diamniotic. But what exactly does that mean for you and your babies? Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist? Mothers of mo-di twins share their personal experiences!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2234</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9364da3e-e9e0-11f0-9075-a7618151c865]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN1893372685.mp3?updated=1767581572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clothing Hacks for Twins: Making Things Simple!</title>
      <link>https://www.newmommymedia.com/episode/clothing-hacks-for-twins-making-things-simple/</link>
      <description>If you have infant twins, you already know that you can count on dressing them in multiple outfits each day. Not because they are fashionistas, but because of the inevitable spit-ups, blow-outs, spills, and everything else that gets them grimy. Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8556c7c-cf85-11f0-8c1c-cfe25f7c1599/image/5e3624db83a88d852cd1ab46a2114763.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!</itunes:subtitle>
      <itunes:summary>If you have infant twins, you already know that you can count on dressing them in multiple outfits each day. Not because they are fashionistas, but because of the inevitable spit-ups, blow-outs, spills, and everything else that gets them grimy. Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you have infant twins, you already know that you can count on dressing them in multiple outfits each day. Not because they are fashionistas, but because of the inevitable spit-ups, blow-outs, spills, and everything else that gets them grimy. Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2161</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e8556c7c-cf85-11f0-8c1c-cfe25f7c1599]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN1388401552.mp3?updated=1764684022" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Adult Twins Want You to Know</title>
      <link>https://www.newmommymedia.com/episode/what-adult-twins-want-you-to-know/</link>
      <description>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today we can hit the “fast forward button” and talk to adult twins about their experience growing up and what they wished their parents knew when they were young. And we will get a professional perspective from twin expert Dr. Joan Friedman. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/505520a2-cf85-11f0-8dce-7bbb0eeb4073/image/6cb2e4e49a8906091384ec535588aeb8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say?</itunes:subtitle>
      <itunes:summary>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today we can hit the “fast forward button” and talk to adult twins about their experience growing up and what they wished their parents knew when they were young. And we will get a professional perspective from twin expert Dr. Joan Friedman. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today we can hit the “fast forward button” and talk to adult twins about their experience growing up and what they wished their parents knew when they were young. And we will get a professional perspective from twin expert Dr. Joan Friedman. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[505520a2-cf85-11f0-8dce-7bbb0eeb4073]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN7822495210.mp3?updated=1764684112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flexible Work Options for Twin Parents</title>
      <link>https://www.newmommymedia.com/episode/flexible-work-options-twin-parents/</link>
      <description>Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while? And what about the possibility of starting your own business?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1ee8020-cf84-11f0-9b61-873ba53b8b4e/image/ab4b79991f051bca03b454ebf04d6258.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while?</itunes:subtitle>
      <itunes:summary>Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while? And what about the possibility of starting your own business?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while? And what about the possibility of starting your own business?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3270</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1ee8020-cf84-11f0-9b61-873ba53b8b4e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4034878103.mp3?updated=1764683677" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do Prenatal Vitamins Differ for Twin Pregnancies?</title>
      <link>https://www.newmommymedia.com/episode/do-prenatal-vitamins-differ-for-twin-pregnancies/</link>
      <description>As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1027fe6a-cf84-11f0-a86d-43e6b52f9368/image/422809ea68e8b736229d95f7f91fb38d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.</itunes:subtitle>
      <itunes:summary>As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1027fe6a-cf84-11f0-a86d-43e6b52f9368]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN1216442490.mp3?updated=1764683425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are Twin Moms More Likely to Get Postpartum Depression?</title>
      <link>https://www.newmommymedia.com/episode/are-twin-moms-more-likely-to-get-postpartum-depression/</link>
      <description>We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Dec 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f166963e-cf25-11f0-9651-2b3b7ba061c8/image/7c2b764b2ef053a91af72375f9b16f5b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect?</itunes:subtitle>
      <itunes:summary>We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2663</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f166963e-cf25-11f0-9651-2b3b7ba061c8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN7391124984.mp3?updated=1764642798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Twin Families Can Save Money for the Future</title>
      <link>https://www.newmommymedia.com/episode/how-twin-families-can-save-money-for-the-future/</link>
      <description>Are you prepared to pay for two sets of college tuition at the same time or pay for major life events like weddings or house down payments? The thought of just one of these is overwhelming, much less paying for two at a time! What can you do to plan ahead and save money for the future of twin parenting?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Nov 2025 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab390dd0-cae9-11f0-9a68-af981d0935d6/image/a665715a9cd5a672b15103fc5de4a682.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What can you do to plan ahead and save money for the future of twin parenting?</itunes:subtitle>
      <itunes:summary>Are you prepared to pay for two sets of college tuition at the same time or pay for major life events like weddings or house down payments? The thought of just one of these is overwhelming, much less paying for two at a time! What can you do to plan ahead and save money for the future of twin parenting?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you prepared to pay for two sets of college tuition at the same time or pay for major life events like weddings or house down payments? The thought of just one of these is overwhelming, much less paying for two at a time! What can you do to plan ahead and save money for the future of twin parenting?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab390dd0-cae9-11f0-9a68-af981d0935d6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN7594386543.mp3?updated=1764177362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sleep Training Your Twins</title>
      <link>https://www.newmommymedia.com/episode/sleep-training-twins/</link>
      <description>Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Nov 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c332b610-c428-11f0-93da-cb96eb02a325/image/1e0b8cd0ff1ebe2c6ab977d5552f5501.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You may have read or heard about sleep training. What exactly is it? What are your options? </itunes:subtitle>
      <itunes:summary>Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c332b610-c428-11f0-93da-cb96eb02a325]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4630112981.mp3?updated=1763434647" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: What to Expect</title>
      <link>https://www.newmommymedia.com/episode/inside-the-nicu-what-to-expect/</link>
      <description>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 05:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/662ccf04-bf6f-11f0-9549-87630277ffd7/image/e2e9dbd45fa4e14ca796df7e1a28cda6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Who are the different care providers and what are their roles? What are the typical visiting hours for the family? </itunes:subtitle>
      <itunes:summary>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[662ccf04-bf6f-11f0-9549-87630277ffd7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN3618890314.mp3?updated=1762915216" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Decorating Bedrooms for Boy and Girl Twins</title>
      <link>https://www.newmommymedia.com/episode/decorating-bedrooms-boy-girl-twins/</link>
      <description>Pink and Blue. That’s what we usually think of for girls and boys. But what if you have one of each? Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/614529f8-b9e5-11f0-a8b1-cb6fbc9e5d5a/image/cf3a5bf2aa356c625bdc00bd707aec19.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?</itunes:subtitle>
      <itunes:summary>Pink and Blue. That’s what we usually think of for girls and boys. But what if you have one of each? Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pink and Blue. That’s what we usually think of for girls and boys. But what if you have one of each? Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[614529f8-b9e5-11f0-a8b1-cb6fbc9e5d5a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN1090624027.mp3?updated=1762306121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teaching Your Kids to Respond to Twin Questions</title>
      <link>https://www.newmommymedia.com/episode/teaching-kids-respond-twin-questions/</link>
      <description>You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/076fe3e6-b107-11f0-a116-830fe4b90848/image/de9ad84cd250cf1d26df489a1f1eaab5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Have you talked to your twins about how to address these questions from complete strangers? How do they respond? </itunes:subtitle>
      <itunes:summary>You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2253</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[076fe3e6-b107-11f0-a116-830fe4b90848]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN1124030237.mp3?updated=1761331371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Pregnancy and Iron Deficiency Anemia</title>
      <link>https://www.newmommymedia.com/episode/twin-pregnancy-iron-deficiency-anemia/</link>
      <description>Carrying more than one baby creates a higher demand on an expecting mother’s body during pregnancy. This often includes tapping into her iron supply which can result in iron-poor blood for mama and babies. If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5c759a58-b0fc-11f0-bc5e-03c43e07139a/image/fcf307e04532b642820f42014c6c2848.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?</itunes:subtitle>
      <itunes:summary>Carrying more than one baby creates a higher demand on an expecting mother’s body during pregnancy. This often includes tapping into her iron supply which can result in iron-poor blood for mama and babies. If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carrying more than one baby creates a higher demand on an expecting mother’s body during pregnancy. This often includes tapping into her iron supply which can result in iron-poor blood for mama and babies. If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5c759a58-b0fc-11f0-bc5e-03c43e07139a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN9306476195.mp3?updated=1761326581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Should My Twins Sleep?</title>
      <link>https://www.newmommymedia.com/episode/where-should-my-twins-sleep</link>
      <description>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a744c86-a9cc-11f0-ad5c-47d007864498/image/f5313f7c832fd574c5cd817afa501e8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Should you put newborns together? Keep them in your room or put them in the nursery?</itunes:subtitle>
      <itunes:summary>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a744c86-a9cc-11f0-ad5c-47d007864498]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN3916093341.mp3?updated=1760536100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Homebirth: Is It Possible?</title>
      <link>https://www.newmommymedia.com/episode/twin-homebirth-is-it-possible/</link>
      <description>We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Oct 2025 20:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec7488a4-a3b3-11f0-ba56-f767b7ec3d09/image/511b3f9dfacf431699f694d28417011e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We’re hearing more and more about the choices that women have in giving birth.</itunes:subtitle>
      <itunes:summary>We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec7488a4-a3b3-11f0-ba56-f767b7ec3d09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2293423074.mp3?updated=1759866336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fairness and Equality: Treating Twins the Same</title>
      <link>https://www.newmommymedia.com/episode/fairness-and-equality-treating-twins-the-same/</link>
      <description>When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cface01e-86b1-11f0-a3e3-bfe897fb7571/image/ae426d3885e54fad7f31c08b3ebb064f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?</itunes:subtitle>
      <itunes:summary>When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2314</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cface01e-86b1-11f0-a3e3-bfe897fb7571]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN5766396676.mp3?updated=1756676471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Travel with Twin Babies</title>
      <link>https://www.newmommymedia.com/episode/how-to-travel-with-twin-babies/</link>
      <description>You’ve been the world traveler and then... life changes when twins come along. Or does it? Most people resign themselves to resume traveling after their twins are potty trained or older. But today we’re here with some experienced twin moms who have been jet-setting around the world alongside their kids. It may not be for everyone, but our twin mamas have some great practical advice for any twin parents wanted to give it a go!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46304ae8-86b0-11f0-928f-83e967e88f39/image/6ef7ec21c4e676158bffda2156837c96.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ready to jetset with your twin babies?</itunes:subtitle>
      <itunes:summary>You’ve been the world traveler and then... life changes when twins come along. Or does it? Most people resign themselves to resume traveling after their twins are potty trained or older. But today we’re here with some experienced twin moms who have been jet-setting around the world alongside their kids. It may not be for everyone, but our twin mamas have some great practical advice for any twin parents wanted to give it a go!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You’ve been the world traveler and then... life changes when twins come along. Or does it? Most people resign themselves to resume traveling after their twins are potty trained or older. But today we’re here with some experienced twin moms who have been jet-setting around the world alongside their kids. It may not be for everyone, but our twin mamas have some great practical advice for any twin parents wanted to give it a go!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46304ae8-86b0-11f0-928f-83e967e88f39]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN7017492884.mp3?updated=1756675961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Twin Dads Can Help Moms Who Breastfeed</title>
      <link>https://www.newmommymedia.com/episode/how-dads-can-support-breastfeeding-moms/</link>
      <description>Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins,  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/84d77998-86af-11f0-88bc-9bef898b776a/image/0705dd42aaa89f2ebacc3efe8381d041.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you are a twin mom and wish to breastfeed your babies how can your husband help support you on this journey</itunes:subtitle>
      <itunes:summary>Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins,  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins,  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[84d77998-86af-11f0-88bc-9bef898b776a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN3097986410.mp3?updated=1756675361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping Clothes on Your Toddler Twins</title>
      <link>https://www.newmommymedia.com/episode/keeping-clothes-toddler-twins</link>
      <description>No matter how hard you try, sometimes your twins just want to be naked. These little escape artists will strip down to nothing (including no diapers) at a moment's notice. Sometimes they don't even care if they're out in public. So, how do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/248d5a4a-86ae-11f0-8b6c-d75965f64be2/image/a35b82959e0a69daba35c985071be809.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!</itunes:subtitle>
      <itunes:summary>No matter how hard you try, sometimes your twins just want to be naked. These little escape artists will strip down to nothing (including no diapers) at a moment's notice. Sometimes they don't even care if they're out in public. So, how do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No matter how hard you try, sometimes your twins just want to be naked. These little escape artists will strip down to nothing (including no diapers) at a moment's notice. Sometimes they don't even care if they're out in public. So, how do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[248d5a4a-86ae-11f0-8b6c-d75965f64be2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2013643115.mp3?updated=1756674888" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>DNA Zygosity Testing for Twins</title>
      <link>https://www.newmommymedia.com/episode/dna-zygosity-testing-twins/</link>
      <description>Ever wonder if your same-sex fraternal twins are truly fraternal? Perhaps you've even considered DNA testing to determine if they are actually identical? So, what's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Sep 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/adfce7ba-86ad-11f0-88d7-2fac4070f2c6/image/3f5cfdc9bd2a2ed673a52c96115fdbdf.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?</itunes:subtitle>
      <itunes:summary>Ever wonder if your same-sex fraternal twins are truly fraternal? Perhaps you've even considered DNA testing to determine if they are actually identical? So, what's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wonder if your same-sex fraternal twins are truly fraternal? Perhaps you've even considered DNA testing to determine if they are actually identical? So, what's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2195</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[adfce7ba-86ad-11f0-88d7-2fac4070f2c6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN9420854366.mp3?updated=1756674749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Common Pelvic Floor Problems After Twins</title>
      <link>https://www.newmommymedia.com/episode/common-pelvic-floor-problems-after-twins</link>
      <description>You've had your babies, but your body doesn't seem to be healing itself and getting better. This could be a result of common pelvic floor problems that impact moms with multiples. So, what are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Aug 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/20cbf7a4-6f34-11f0-baf8-ab94ea5d01da/image/89f2581399f6893e10ff014d42e534df.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?</itunes:subtitle>
      <itunes:summary>You've had your babies, but your body doesn't seem to be healing itself and getting better. This could be a result of common pelvic floor problems that impact moms with multiples. So, what are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've had your babies, but your body doesn't seem to be healing itself and getting better. This could be a result of common pelvic floor problems that impact moms with multiples. So, what are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2280</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20cbf7a4-6f34-11f0-baf8-ab94ea5d01da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN1044383057.mp3?updated=1754093572" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: Transitioning Twins to Home</title>
      <link>https://www.newmommymedia.com/episode/inside-the-nicu-transitioning-twins-to-home/</link>
      <description>It's one of the biggest questions on the minds of NICU parents, "When can my babies go home?" And, once you get the green light, you may also be wondering how you're going to care for your babies at home. What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules? You'll hear from NICU parents about their personal experience with their twins and triplets!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Aug 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccb00502-6f33-11f0-9947-53c85fa831f9/image/e2e9dbd45fa4e14ca796df7e1a28cda6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules?</itunes:subtitle>
      <itunes:summary>It's one of the biggest questions on the minds of NICU parents, "When can my babies go home?" And, once you get the green light, you may also be wondering how you're going to care for your babies at home. What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules? You'll hear from NICU parents about their personal experience with their twins and triplets!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's one of the biggest questions on the minds of NICU parents, "When can my babies go home?" And, once you get the green light, you may also be wondering how you're going to care for your babies at home. What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules? You'll hear from NICU parents about their personal experience with their twins and triplets!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ccb00502-6f33-11f0-9947-53c85fa831f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN3745745499.mp3?updated=1754093495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chances of Twinning: Genetics and Fertility Treatments</title>
      <link>https://www.newmommymedia.com/episode/chances-of-twinning-genetics-and-fertility-treatments/</link>
      <description>Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets? Today we’re breaking down your chances of twinning, and (for some parents) twinning again.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Aug 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3740f9a-6f32-11f0-9884-c7cb7f424b8f/image/b7d31640417fe1c5f91ddbc1c210d24e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins?</itunes:subtitle>
      <itunes:summary>Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets? Today we’re breaking down your chances of twinning, and (for some parents) twinning again.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets? Today we’re breaking down your chances of twinning, and (for some parents) twinning again.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2090</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3740f9a-6f32-11f0-9884-c7cb7f424b8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2924089171.mp3?updated=1754093031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Transitions: Crib to Toddler Beds</title>
      <link>https://www.newmommymedia.com/episode/twin-transitions-crib-to-toddler-bed/</link>
      <description>Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them. Plus, we're reviewing a super fun sleep time app- especially if your kids like dinosaurs!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Aug 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aa66eaf2-6f32-11f0-99ab-1fbbc4f6b112/image/92e3ce10528d75b8325151e645999239.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night?</itunes:subtitle>
      <itunes:summary>Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them. Plus, we're reviewing a super fun sleep time app- especially if your kids like dinosaurs!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them. Plus, we're reviewing a super fun sleep time app- especially if your kids like dinosaurs!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2485</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa66eaf2-6f32-11f0-99ab-1fbbc4f6b112]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN8204723788.mp3?updated=1754093006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Identifying Preterm Labor with Twins</title>
      <link>https://www.newmommymedia.com/episode/identifying-preterm-labor-with-twins/</link>
      <description>If you're pregnant with twins or higher-order multiples, then your medical care provider has probably already told you about the risk of preterm labor. What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d594d690-5690-11f0-8b1e-830d2a7b6cf2/image/5499a2e7b68c02f4bb4f1f95129a2365.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? </itunes:subtitle>
      <itunes:summary>If you're pregnant with twins or higher-order multiples, then your medical care provider has probably already told you about the risk of preterm labor. What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're pregnant with twins or higher-order multiples, then your medical care provider has probably already told you about the risk of preterm labor. What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d594d690-5690-11f0-8b1e-830d2a7b6cf2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN6576706671.mp3?updated=1751384565" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Baby Gear Essentials: Baby Monitors</title>
      <link>https://www.newmommymedia.com/episode/twin-baby-gear-essentials-baby-monitors</link>
      <description>Keeping track of one baby is tough enough. But if you're trying to watch two or more babies, you may want to seriously consider getting a second pair of eyes and ears- also known as a baby monitor. Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46249dba-5690-11f0-8e46-678334ec96a7/image/86f3dd4685bf8779fe97742774e71152.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?</itunes:subtitle>
      <itunes:summary>Keeping track of one baby is tough enough. But if you're trying to watch two or more babies, you may want to seriously consider getting a second pair of eyes and ears- also known as a baby monitor. Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Keeping track of one baby is tough enough. But if you're trying to watch two or more babies, you may want to seriously consider getting a second pair of eyes and ears- also known as a baby monitor. Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46249dba-5690-11f0-8e46-678334ec96a7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN8917237886.mp3?updated=1751384517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tips for Telling Your Identical Twins Apart</title>
      <link>https://www.newmommymedia.com/episode/tips-telling-identical-twins-apart/</link>
      <description>Having a tough time telling your identical twins apart? You're not alone. Or perhaps you're looking for ways to allow other people to tell your twins apart more easily. Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5233106-568f-11f0-8c3c-a7017f50b5bc/image/62c58cc3eae22b1a1db824a747f90b84.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. </itunes:subtitle>
      <itunes:summary>Having a tough time telling your identical twins apart? You're not alone. Or perhaps you're looking for ways to allow other people to tell your twins apart more easily. Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having a tough time telling your identical twins apart? You're not alone. Or perhaps you're looking for ways to allow other people to tell your twins apart more easily. Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f5233106-568f-11f0-8c3c-a7017f50b5bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN7135598896.mp3?updated=1751384256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cloth Diapering Your Twins</title>
      <link>https://www.newmommymedia.com/episode/cloth-diapering-twins/</link>
      <description>Trying to determine if cloth diapers are the right choice for your growing family? What are some of the main reasons twin parents choose cloth diapers instead of disposable ones? What type of cloth diapers are available to you? Plus, tips on doing laundry and keeping your diapers as clean as possible.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Jul 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16d4987c-568f-11f0-b727-478bb817bb8b/image/260dfee3062a575b3ed66e2761450dfa.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are some of the main reasons twin parents choose cloth diapers instead of disposable ones?</itunes:subtitle>
      <itunes:summary>Trying to determine if cloth diapers are the right choice for your growing family? What are some of the main reasons twin parents choose cloth diapers instead of disposable ones? What type of cloth diapers are available to you? Plus, tips on doing laundry and keeping your diapers as clean as possible.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trying to determine if cloth diapers are the right choice for your growing family? What are some of the main reasons twin parents choose cloth diapers instead of disposable ones? What type of cloth diapers are available to you? Plus, tips on doing laundry and keeping your diapers as clean as possible.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2116</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16d4987c-568f-11f0-b727-478bb817bb8b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2649179622.mp3?updated=1751383864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Baby Gear Essentials: Baby Carriers</title>
      <link>https://www.newmommymedia.com/episode/twin-baby-gear-essentials-baby-carriers/</link>
      <description>You've made the decision to babywear your twins. There's a lot of different types of baby carriers, so how do you pick the best ones for you and your babies? What features should you be looking for? What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Jul 2025 15:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1093f02-568e-11f0-9c94-874657f5c8aa/image/8e485ecce12031a7e40bafcec2a282f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!</itunes:subtitle>
      <itunes:summary>You've made the decision to babywear your twins. There's a lot of different types of baby carriers, so how do you pick the best ones for you and your babies? What features should you be looking for? What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've made the decision to babywear your twins. There's a lot of different types of baby carriers, so how do you pick the best ones for you and your babies? What features should you be looking for? What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1093f02-568e-11f0-9c94-874657f5c8aa]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4747726677.mp3?updated=1751383805" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Au Pairs: Affordable Childcare for Your Twins</title>
      <link>https://www.newmommymedia.com/episode/au-pairs-affordable-childcare-for-your-twins/</link>
      <description>Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program, to learn how their program can be a cost-effective childcare solution, especially for families with more than one child. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jun 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0df6264c-3d9b-11f0-9008-f3d5b5406443/image/12c45e3a76520acd78e1ff11f2140233.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program</itunes:subtitle>
      <itunes:summary>Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program, to learn how their program can be a cost-effective childcare solution, especially for families with more than one child. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program, to learn how their program can be a cost-effective childcare solution, especially for families with more than one child. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0df6264c-3d9b-11f0-9008-f3d5b5406443]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN6912575473.mp3?updated=1748640489" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Developmental Milestones: Social and Emotional</title>
      <link>https://www.newmommymedia.com/episode/twin-developmental-milestones-social-and-emotional</link>
      <description>The social and emotional development of twins is a bit different when compared to singletons. Their innate ability to communicate with one another may appear more advanced, but what happens when you look at each twin individually? As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jun 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8af06f4-3d9a-11f0-9b8d-3b5d591002f0/image/39bc1461d89491be3eccfa576884a496.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?</itunes:subtitle>
      <itunes:summary>The social and emotional development of twins is a bit different when compared to singletons. Their innate ability to communicate with one another may appear more advanced, but what happens when you look at each twin individually? As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The social and emotional development of twins is a bit different when compared to singletons. Their innate ability to communicate with one another may appear more advanced, but what happens when you look at each twin individually? As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2601</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8af06f4-3d9a-11f0-9b8d-3b5d591002f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN3830448083.mp3?updated=1748640475" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vanishing Twin Syndrome</title>
      <link>https://www.newmommymedia.com/episode/vanishing-twin-syndrome/</link>
      <description>You're shocked to learn you're pregnant with twins! Just as the news settles in, your doctor tells you he can no longer find a heartbeat in one of your babies. This is known as vanishing twin syndrome. What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jun 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/facee2cc-3d93-11f0-870a-43e13c9572f0/image/d5e48fa25fd5b2ca33378c0d4efa351c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle> What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?</itunes:subtitle>
      <itunes:summary>You're shocked to learn you're pregnant with twins! Just as the news settles in, your doctor tells you he can no longer find a heartbeat in one of your babies. This is known as vanishing twin syndrome. What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You're shocked to learn you're pregnant with twins! Just as the news settles in, your doctor tells you he can no longer find a heartbeat in one of your babies. This is known as vanishing twin syndrome. What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[facee2cc-3d93-11f0-870a-43e13c9572f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN7224455925.mp3?updated=1748639771" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MOMM: Mothers of Multiple Multiples</title>
      <link>https://www.newmommymedia.com/episode/momm-mothers-multiple-multiples</link>
      <description>Have you ever wondered what it's like to parent more than one set of twins? It's rare that twin parents become twin parents again, but it certainly happens. Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another? How did their lives change when they realized they were having another set? And how in the world are they able to survive those first few years?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jun 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bbeff23a-3d93-11f0-816a-b7c9270750ef/image/b458793accf22bb03da426b4b25c0c04.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another?</itunes:subtitle>
      <itunes:summary>Have you ever wondered what it's like to parent more than one set of twins? It's rare that twin parents become twin parents again, but it certainly happens. Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another? How did their lives change when they realized they were having another set? And how in the world are they able to survive those first few years?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered what it's like to parent more than one set of twins? It's rare that twin parents become twin parents again, but it certainly happens. Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another? How did their lives change when they realized they were having another set? And how in the world are they able to survive those first few years?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2023</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bbeff23a-3d93-11f0-816a-b7c9270750ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2298124698.mp3?updated=1748637160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twins and Talent Agencies</title>
      <link>https://www.newmommymedia.com/episode/twin-talent-agencies/</link>
      <description>You've heard the phrase "Hollywood Loves Twins", but why? Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one? What should you expect when it comes to auditioning and getting jobs? Today we're talking with experienced twin moms whose kids have been working in the entertainment industry for years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 May 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/243987cc-2618-11f0-8f9b-e76f804d8f07/image/0012c5092b24cf3c2ff5e64eb4369787.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one?</itunes:subtitle>
      <itunes:summary>You've heard the phrase "Hollywood Loves Twins", but why? Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one? What should you expect when it comes to auditioning and getting jobs? Today we're talking with experienced twin moms whose kids have been working in the entertainment industry for years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've heard the phrase "Hollywood Loves Twins", but why? Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one? What should you expect when it comes to auditioning and getting jobs? Today we're talking with experienced twin moms whose kids have been working in the entertainment industry for years.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[243987cc-2618-11f0-8f9b-e76f804d8f07]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2971111414.mp3?updated=1746055120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: Follow-up and Outpatient Care</title>
      <link>https://www.newmommymedia.com/episode/inside-nicu-follow-outpatient-care/</link>
      <description>Having one or both of your twins in the Neonatal Intensive Care Unit can be an overwhelming experience. You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave? And what does outpatient care typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 May 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c32a378e-2616-11f0-b944-87b7e3a06880/image/e2e9dbd45fa4e14ca796df7e1a28cda6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave?</itunes:subtitle>
      <itunes:summary>Having one or both of your twins in the Neonatal Intensive Care Unit can be an overwhelming experience. You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave? And what does outpatient care typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having one or both of your twins in the Neonatal Intensive Care Unit can be an overwhelming experience. You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave? And what does outpatient care typically look like?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c32a378e-2616-11f0-b944-87b7e3a06880]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2610742447.mp3?updated=1746054531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Developmental Milestones: Movement and Physical Activity</title>
      <link>https://www.newmommymedia.com/episode/twin-developmental-milestones-movement-physical-activity/</link>
      <description>As your twins grow, they may develop differently than one another. So, how do you know if they're still on track with their physical development? How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 May 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de40485c-2615-11f0-9faf-e3ac764f4e5e/image/5e3624db83a88d852cd1ab46a2114763.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?</itunes:subtitle>
      <itunes:summary>As your twins grow, they may develop differently than one another. So, how do you know if they're still on track with their physical development? How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As your twins grow, they may develop differently than one another. So, how do you know if they're still on track with their physical development? How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[de40485c-2615-11f0-9faf-e3ac764f4e5e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2918980557.mp3?updated=1746054190" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Potty-Training Twins: Readiness and Motivation</title>
      <link>https://www.newmommymedia.com/episode/potty-training-twins-readiness-motivation/</link>
      <description>Having two babies in diapers can be quite a challenge, but how do you know if your twins are ready for potty training? What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins? We'll also break down the basics of potty training so first-time parents know what to expect.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 May 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfad9a7e-2614-11f0-9b87-dfa0fc7e13b9/image/1b92550037297f74a3088d1493353a76.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins?</itunes:subtitle>
      <itunes:summary>Having two babies in diapers can be quite a challenge, but how do you know if your twins are ready for potty training? What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins? We'll also break down the basics of potty training so first-time parents know what to expect.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having two babies in diapers can be quite a challenge, but how do you know if your twins are ready for potty training? What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins? We'll also break down the basics of potty training so first-time parents know what to expect.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfad9a7e-2614-11f0-9b87-dfa0fc7e13b9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2571333321.mp3?updated=1746053746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Baby Names: Dos and Don'ts</title>
      <link>https://www.newmommymedia.com/episode/twin-baby-names/</link>
      <description>Having trouble finding the perfect baby names for your twins? That's because there's double the pressure to get it right! What's trending right now with baby names? And what should you consider when making this big decision? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15b1ce0a-1f13-11f0-bfe7-f7deafb9e554/image/f35b7030504b62b32de3b30483367ac4.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What's trending right now with baby names? And what should you consider when making this big decision? </itunes:subtitle>
      <itunes:summary>Having trouble finding the perfect baby names for your twins? That's because there's double the pressure to get it right! What's trending right now with baby names? And what should you consider when making this big decision? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having trouble finding the perfect baby names for your twins? That's because there's double the pressure to get it right! What's trending right now with baby names? And what should you consider when making this big decision? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[15b1ce0a-1f13-11f0-bfe7-f7deafb9e554]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4771405869.mp3?updated=1745283230" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Transitions: Introducing Solids</title>
      <link>https://www.newmommymedia.com/episode/twin-transitions-introducing-solids</link>
      <description>Transitioning to solid foods can be tricky, especially when feeding two babies at once. How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cc2b504-1f11-11f0-9810-c3aed9da1e77/image/92e3ce10528d75b8325151e645999239.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!</itunes:subtitle>
      <itunes:summary>Transitioning to solid foods can be tricky, especially when feeding two babies at once. How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Transitioning to solid foods can be tricky, especially when feeding two babies at once. How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cc2b504-1f11-11f0-9810-c3aed9da1e77]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN6586473226.mp3?updated=1745282900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Birthday Parties on a Budget</title>
      <link>https://www.newmommymedia.com/episode/twin-birthday-parties-budget/</link>
      <description>Twins are rarely two for the price of one, especially when it comes to their birthday parties. So, what are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95cfe6c4-198e-11f0-b739-47e421a9cc30/image/a2668b5d14e9ef2460931bff329aa4fd.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!</itunes:subtitle>
      <itunes:summary>Twins are rarely two for the price of one, especially when it comes to their birthday parties. So, what are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twins are rarely two for the price of one, especially when it comes to their birthday parties. So, what are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2727</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95cfe6c4-198e-11f0-b739-47e421a9cc30]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4485300700.mp3?updated=1744676740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breastfeeding Twins at Night</title>
      <link>https://www.newmommymedia.com/episode/breastfeeding-twins-at-night/</link>
      <description>Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8324255a-140a-11f0-8c9e-6b8bbb53ab86/image/852c197a769c97e8e6da7db48c3084e3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time?</itunes:subtitle>
      <itunes:summary>Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8324255a-140a-11f0-8c9e-6b8bbb53ab86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN6763233787.mp3?updated=1744070144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bedrest During a Twin Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/bedrest-during-a-twin-pregnancy/</link>
      <description>Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Apr 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4f591bc-0e9c-11f0-aaa7-4f906f900994/image/60357fec67d868611d3a2ee26c328e2c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home?</itunes:subtitle>
      <itunes:summary>Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2439</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c4f591bc-0e9c-11f0-aaa7-4f906f900994]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN9165343694.mp3?updated=1743473123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Managing Emotions with Twin Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/managing-emotions-twin-pregnancy/</link>
      <description>From the moment you discovered your twin pregnancy, you've probably experienced a lot of emotion about the pending arrival of your little ones. How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Mar 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2dc0e1e0-0918-11f0-a613-437dd8b43c0e/image/402033858e8fba325238f3ee74ce1b71.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?</itunes:subtitle>
      <itunes:summary>From the moment you discovered your twin pregnancy, you've probably experienced a lot of emotion about the pending arrival of your little ones. How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From the moment you discovered your twin pregnancy, you've probably experienced a lot of emotion about the pending arrival of your little ones. How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2dc0e1e0-0918-11f0-a613-437dd8b43c0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN3000486651.mp3?updated=1742866858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tips for Feeding Your Messy Toddler Twins</title>
      <link>https://www.newmommymedia.com/episode/tips-for-feeding-your-messy-toddler-twins/</link>
      <description>Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Mar 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e5eb142-036e-11f0-88b6-d3ca00b9396a/image/6ee01b0afb5a7ece4dcc5b1ea8d6c672.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? </itunes:subtitle>
      <itunes:summary>Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2255</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5e5eb142-036e-11f0-88b6-d3ca00b9396a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN4858577511.mp3?updated=1742257153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twins and SIDS (Sudden Infant Death Syndrome)</title>
      <link>https://www.newmommymedia.com/episode/twins-sids-sudden-infant-death-syndrome/</link>
      <description>Sudden Infant Death Syndrome comes without warning and has no known causes. So, how does SIDS specifically impact twins? Why are twins typically considered to be at greater risk? You'll hear firsthand from a mother who lost one of her twins to SIDS, and a SIDS awareness advocate shares what parents do to minimize potential risk factors and keep their babies safe.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Mar 2025 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/533e670c-fe1f-11ef-8028-438f7dedab29/image/ba6a475c7f8b622e04c759fe95ef0403.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How does SIDS specifically impact twins? Why are twins typically considered to be at greater risk?</itunes:subtitle>
      <itunes:summary>Sudden Infant Death Syndrome comes without warning and has no known causes. So, how does SIDS specifically impact twins? Why are twins typically considered to be at greater risk? You'll hear firsthand from a mother who lost one of her twins to SIDS, and a SIDS awareness advocate shares what parents do to minimize potential risk factors and keep their babies safe.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sudden Infant Death Syndrome comes without warning and has no known causes. So, how does SIDS specifically impact twins? Why are twins typically considered to be at greater risk? You'll hear firsthand from a mother who lost one of her twins to SIDS, and a SIDS awareness advocate shares what parents do to minimize potential risk factors and keep their babies safe.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[533e670c-fe1f-11ef-8028-438f7dedab29]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN5503273608.mp3?updated=1741660180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preparing Your Twin Nursery</title>
      <link>https://www.newmommymedia.com/episode/preparing-twin-nursery/</link>
      <description>Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23a24ee2-f892-11ef-9f3e-733453ccab12/image/fd9d043b700c162c7c9a5899a2229897.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? </itunes:subtitle>
      <itunes:summary>Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23a24ee2-f892-11ef-9f3e-733453ccab12]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN8839314565.mp3?updated=1741049746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Importance of Twin Groups and Meetups</title>
      <link>https://www.newmommymedia.com/episode/importance-twin-groups-meetups/</link>
      <description>No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meet-ups. What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Feb 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f8b92ae-f2c1-11ef-89f4-63b9b1f4d1ed/image/fe6965f68d2ace99b7f4ca28afe98173.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?</itunes:subtitle>
      <itunes:summary>No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meet-ups. What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meet-ups. What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2458</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f8b92ae-f2c1-11ef-89f4-63b9b1f4d1ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN5199721440.mp3?updated=1740410386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Developmental Milestones: Speech and Language</title>
      <link>https://www.newmommymedia.com/episode/twin-developmental-milestones-speech-language/</link>
      <description>As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Feb 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6804932-ed9e-11ef-bcdf-1be04d95af83/image/39bc1461d89491be3eccfa576884a496.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?</itunes:subtitle>
      <itunes:summary>As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d6804932-ed9e-11ef-bcdf-1be04d95af83]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/FPMN2571147783.mp3?updated=1739845890" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fertility Treatments and Twin Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/fertility-treatments-twin-pregnancy</link>
      <description>Twin births are definitely on the rise, mainly as a result of the increased use of fertility treatments. How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? And what are many fertility specialists not telling their patients when it comes to conceiving multiple babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3c41a78-e80e-11ef-98cc-2f69ab7ae67e/image/2c6eaca1bd8f8ee62e891d8fde37fb5f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? </itunes:subtitle>
      <itunes:summary>Twin births are definitely on the rise, mainly as a result of the increased use of fertility treatments. How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? And what are many fertility specialists not telling their patients when it comes to conceiving multiple babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twin births are definitely on the rise, mainly as a result of the increased use of fertility treatments. How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? And what are many fertility specialists not telling their patients when it comes to conceiving multiple babies?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1940</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e3c41a78-e80e-11ef-98cc-2f69ab7ae67e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5379346513.mp3?updated=1739234380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: Time Management and Scheduling</title>
      <link>https://www.newmommymedia.com/episode/inside-nicu-time-management-scheduling/</link>
      <description>If your twins have any medical concerns at birth, they may be taken to the NICU. The amount of time your babies stay in the NICU can have a major impact on the parents. How do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38ee1572-e291-11ef-b0b5-abc9ef1814ea/image/e2e9dbd45fa4e14ca796df7e1a28cda6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ow do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?</itunes:subtitle>
      <itunes:summary>If your twins have any medical concerns at birth, they may be taken to the NICU. The amount of time your babies stay in the NICU can have a major impact on the parents. How do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If your twins have any medical concerns at birth, they may be taken to the NICU. The amount of time your babies stay in the NICU can have a major impact on the parents. How do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[38ee1572-e291-11ef-b0b5-abc9ef1814ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2978483078.mp3?updated=1738630542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fascinating Facts About Twins</title>
      <link>https://www.newmommymedia.com/episode/fascinating-facts-twins/</link>
      <description>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. Are short women or tall women more likely to conceive twins? Why do identical twins have different fingerprints? Did you know twins can have different fathers? We searched high and low to find some of the most fascinating facts about twins you may have never heard before.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b5034a0-dd0c-11ef-b636-73c4710da851/image/6bfc3ba64f5ca306aa322b303d1edcbf.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. </itunes:subtitle>
      <itunes:summary>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. Are short women or tall women more likely to conceive twins? Why do identical twins have different fingerprints? Did you know twins can have different fathers? We searched high and low to find some of the most fascinating facts about twins you may have never heard before.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. Are short women or tall women more likely to conceive twins? Why do identical twins have different fingerprints? Did you know twins can have different fathers? We searched high and low to find some of the most fascinating facts about twins you may have never heard before.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b5034a0-dd0c-11ef-b636-73c4710da851]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2986669901.mp3?updated=1738024087" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Singletons After Twins</title>
      <link>https://www.newmommymedia.com/episode/singletons-after-twins/</link>
      <description>If you’re already a twin parent, then you already have plenty of parenting experience. But how do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? How do you encourage closeness between all your children? And how do you balance everything and everyone when you’re out and about?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd7e459c-d794-11ef-a56b-178a744b7998/image/b5602964b00a0f96e1c53fc6ee7d1d3d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? </itunes:subtitle>
      <itunes:summary>If you’re already a twin parent, then you already have plenty of parenting experience. But how do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? How do you encourage closeness between all your children? And how do you balance everything and everyone when you’re out and about?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re already a twin parent, then you already have plenty of parenting experience. But how do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? How do you encourage closeness between all your children? And how do you balance everything and everyone when you’re out and about?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2492</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd7e459c-d794-11ef-a56b-178a744b7998]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2200934094.mp3?updated=1737422613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breastfeeding Twins Away from Home</title>
      <link>https://www.newmommymedia.com/episode/breastfeeding-twins-away-home/</link>
      <description>At times you may need to breastfeed your babies away from home. The thought may seem a bit overwhelming at first, but we've enlisted some twin moms to share their tips on how to make it work. What are their "safe places" away from home? What gear is typically needed? And what do you do when both babies are hungry at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1dd81ba-d22d-11ef-801e-f3dae4d8182d/image/0705dd42aaa89f2ebacc3efe8381d041.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are their "safe places" away from home? What gear is typically needed? What do you do when both babies are hungry at the same time?</itunes:subtitle>
      <itunes:summary>At times you may need to breastfeed your babies away from home. The thought may seem a bit overwhelming at first, but we've enlisted some twin moms to share their tips on how to make it work. What are their "safe places" away from home? What gear is typically needed? And what do you do when both babies are hungry at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At times you may need to breastfeed your babies away from home. The thought may seem a bit overwhelming at first, but we've enlisted some twin moms to share their tips on how to make it work. What are their "safe places" away from home? What gear is typically needed? And what do you do when both babies are hungry at the same time?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d1dd81ba-d22d-11ef-801e-f3dae4d8182d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6577126403.mp3?updated=1736828681" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Homemade Baby Food For Twins</title>
      <link>https://www.newmommymedia.com/episode/homemade-baby-food-twins/</link>
      <description>So, your twins are ready for baby food. Should you buy pre-packaged baby food or make your own? What are the benefits of making your own baby food? What is the process for making and preparing your own food? And how can you help your babies adopt new flavors and textures? Today our parent panelists share what worked for them and their families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70a374c0-ccb7-11ef-b1c3-1b6b11ee8113/image/23b8c6a19d5bb30a6ce5711e9eed45f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the benefits of making your own baby food? What is the process for making and preparing your own food?</itunes:subtitle>
      <itunes:summary>So, your twins are ready for baby food. Should you buy pre-packaged baby food or make your own? What are the benefits of making your own baby food? What is the process for making and preparing your own food? And how can you help your babies adopt new flavors and textures? Today our parent panelists share what worked for them and their families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So, your twins are ready for baby food. Should you buy pre-packaged baby food or make your own? What are the benefits of making your own baby food? What is the process for making and preparing your own food? And how can you help your babies adopt new flavors and textures? Today our parent panelists share what worked for them and their families.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70a374c0-ccb7-11ef-b1c3-1b6b11ee8113]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1925441255.mp3?updated=1736228005" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Encouraging Individuality with Twins</title>
      <link>https://www.newmommymedia.com/episode/encouraging-individuality-with-twins/</link>
      <description>Your twins may look alike and perhaps even act alike, but they are different in many ways. Encouraging their own individuality will become more and more important as they grow older. As a parent, how can you help them discover their own identities? How do you know if separating your twins in group situations is what's best for them? And how do you help educate others and avoid common twin stereotypes?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1700446-b02e-11ef-abb1-97cf907422a8/image/089cb00cbe4d65c2b951cca5a0aedaa5.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As a parent, how can you help your twins discover their own identities? How do you know if separating your twins in group situations is what's best for them? </itunes:subtitle>
      <itunes:summary>Your twins may look alike and perhaps even act alike, but they are different in many ways. Encouraging their own individuality will become more and more important as they grow older. As a parent, how can you help them discover their own identities? How do you know if separating your twins in group situations is what's best for them? And how do you help educate others and avoid common twin stereotypes?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your twins may look alike and perhaps even act alike, but they are different in many ways. Encouraging their own individuality will become more and more important as they grow older. As a parent, how can you help them discover their own identities? How do you know if separating your twins in group situations is what's best for them? And how do you help educate others and avoid common twin stereotypes?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2607</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1700446-b02e-11ef-abb1-97cf907422a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6224274825.mp3?updated=1733864267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diastasis Recti: Abdominal Separation After Twins</title>
      <link>https://www.newmommymedia.com/episode/diastasis-recti-abdominal-separation-after-twins/</link>
      <description>Losing that extra bulge around your belly can seem impossible when you're a mom of twins. But the issue may actually be a result of a condition known as Diastasis Recti. What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? And what type of treatment options are available? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43af6848-b02e-11ef-9418-8771ec79bab5/image/9d7bc7f910954fe22113cafed71bed33.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? </itunes:subtitle>
      <itunes:summary>Losing that extra bulge around your belly can seem impossible when you're a mom of twins. But the issue may actually be a result of a condition known as Diastasis Recti. What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? And what type of treatment options are available? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Losing that extra bulge around your belly can seem impossible when you're a mom of twins. But the issue may actually be a result of a condition known as Diastasis Recti. What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? And what type of treatment options are available? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43af6848-b02e-11ef-9418-8771ec79bab5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5557214469.mp3?updated=1733864176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preparing for Your Twin Cesarean Birth</title>
      <link>https://www.newmommymedia.com/episode/preparing-twin-cesarean-birth/</link>
      <description>Twin cesarean births are common. Some are planned and some, well, not so much. Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e88c48fa-b02d-11ef-943b-d3bf2cc256e6/image/ad7fab7042d26bd6ac34882d05a63175.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?</itunes:subtitle>
      <itunes:summary>Twin cesarean births are common. Some are planned and some, well, not so much. Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twin cesarean births are common. Some are planned and some, well, not so much. Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2284</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e88c48fa-b02d-11ef-943b-d3bf2cc256e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4194626599.mp3?updated=1733864058" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Smart Shopping Strategies for Twins</title>
      <link>https://www.newmommymedia.com/episode/smart-shopping-strategies-twins/</link>
      <description>Shopping for two babies typically takes more effort than shopping for one baby, but do you really need twice the stuff? How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? And will major retailers really send you free product simply because you had two babies at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93888418-b02d-11ef-a389-0b2f6b2d0611/image/a9250ee4385151284cdb7450ed6aec1c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? </itunes:subtitle>
      <itunes:summary>Shopping for two babies typically takes more effort than shopping for one baby, but do you really need twice the stuff? How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? And will major retailers really send you free product simply because you had two babies at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shopping for two babies typically takes more effort than shopping for one baby, but do you really need twice the stuff? How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? And will major retailers really send you free product simply because you had two babies at the same time?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[93888418-b02d-11ef-a389-0b2f6b2d0611]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3215912466.mp3?updated=1733795388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Photos of Your Twins</title>
      <link>https://www.newmommymedia.com/episode/taking-photos-of-your-twins</link>
      <description>You've probably seen tons of adorable photos of twins and thought "how did they do that"? Are the photos done professionally? Can you get similar results on your own? What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera? Join us as we get the inside scoop on how to get the best photographs of your twins!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/211fe2ae-b02d-11ef-9d10-2f11ef3398a4/image/50d7cae50f2c0a7dcd32beac5abf1024.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera?</itunes:subtitle>
      <itunes:summary>You've probably seen tons of adorable photos of twins and thought "how did they do that"? Are the photos done professionally? Can you get similar results on your own? What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera? Join us as we get the inside scoop on how to get the best photographs of your twins!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've probably seen tons of adorable photos of twins and thought "how did they do that"? Are the photos done professionally? Can you get similar results on your own? What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera? Join us as we get the inside scoop on how to get the best photographs of your twins!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[211fe2ae-b02d-11ef-9d10-2f11ef3398a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9001907070.mp3?updated=1733092867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prenatal Care with Twins</title>
      <link>https://www.newmommymedia.com/episode/prenatal-care-with-twins/</link>
      <description>Prenatal care when you're pregnant with twins is different than care you'd receive with a singleton. So, what exactly can you expect to happen during the next nine months? Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment? How will your care change between the first, second and third trimesters? And who ultimately delivers the babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3f9a84e-a502-11ef-87d8-9f07d6cbbdfe/image/a0be290681415cb1e9185bc6d5401003.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment?</itunes:subtitle>
      <itunes:summary>Prenatal care when you're pregnant with twins is different than care you'd receive with a singleton. So, what exactly can you expect to happen during the next nine months? Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment? How will your care change between the first, second and third trimesters? And who ultimately delivers the babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Prenatal care when you're pregnant with twins is different than care you'd receive with a singleton. So, what exactly can you expect to happen during the next nine months? Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment? How will your care change between the first, second and third trimesters? And who ultimately delivers the babies?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2593</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3f9a84e-a502-11ef-87d8-9f07d6cbbdfe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3393238380.mp3?updated=1731862346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: What to Expect</title>
      <link>https://www.newmommymedia.com/episode/inside-the-nicu-what-to-expect/</link>
      <description>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e5ec69a-a502-11ef-aac9-27661e420c86/image/e2e9dbd45fa4e14ca796df7e1a28cda6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Who are the different care providers and what are their roles? What are the typical visiting hours for the family? </itunes:subtitle>
      <itunes:summary>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8e5ec69a-a502-11ef-aac9-27661e420c86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5362458344.mp3?updated=1731862220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bringing Home Twins: The First Week</title>
      <link>https://www.newmommymedia.com/episode/bringing-home-twins-the-first-week/</link>
      <description>Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6952aaa8-a09b-11ef-a90e-e7f841844443/image/f7d358c08a7a0c2e80ab2c2f62faa1de.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies?</itunes:subtitle>
      <itunes:summary>Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2247</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6952aaa8-a09b-11ef-a90e-e7f841844443]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8625787891.mp3?updated=1731381671" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twinning: How Does It Happen?</title>
      <link>https://www.newmommymedia.com/episode/twinning-how-does-it-happen/</link>
      <description>You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1ee48fa-9b11-11ef-b8f6-dfcec8999b11/image/afbcb3700d836346b6b845c312be8fa8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? </itunes:subtitle>
      <itunes:summary>You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1ee48fa-9b11-11ef-b8f6-dfcec8999b11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2452096118.mp3?updated=1730769259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Babywearing Twins</title>
      <link>https://www.newmommymedia.com/episode/babywearing-twins/</link>
      <description>When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa4583de-812c-11ef-9214-17f8d955b637/image/12da3a2b225be4b6cd0c3ad9bef95d16.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.</itunes:subtitle>
      <itunes:summary>When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa4583de-812c-11ef-9214-17f8d955b637]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9948983684.mp3?updated=1727974584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traveling with Twins</title>
      <link>https://www.newmommymedia.com/episode/traveling-twins/</link>
      <description>You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b59ac8e-812c-11ef-a09f-6b676850299e/image/a4961287001a32bc3b6278970ca76b7f.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule?</itunes:subtitle>
      <itunes:summary>You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b59ac8e-812c-11ef-a09f-6b676850299e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6174697076.mp3?updated=1727922046" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nutrition for Twin Pregnancies</title>
      <link>https://www.newmommymedia.com/episode/nutrition-twin-pregnancies/</link>
      <description>You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfd36564-812b-11ef-8a9b-5f3a73d7add1/image/612f0d6bd524e6e72e7a6bee161eac9b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.</itunes:subtitle>
      <itunes:summary>You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2457</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bfd36564-812b-11ef-8a9b-5f3a73d7add1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3176763207.mp3?updated=1727921734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preparing for Your Twin Vaginal Birth</title>
      <link>https://www.newmommymedia.com/episode/preparing-twin-vaginal-birth/</link>
      <description>Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80892958-7f90-11ef-8286-bf1bdf0afee2/image/9e9e0e19816b8f13b920af54a5c1be8d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the pros and cons to both mom and baby? What should you expect during labor and delivery? </itunes:subtitle>
      <itunes:summary>Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2749</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[80892958-7f90-11ef-8286-bf1bdf0afee2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8699688063.mp3?updated=1727745189" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Identifying Twin Types During Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/identifying-twin-types-pregnancy/</link>
      <description>After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df49432a-7f8f-11ef-b34a-0b434d995764/image/23cf53ccc4932a4c0da20996d2749d28.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?</itunes:subtitle>
      <itunes:summary>After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2259</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df49432a-7f8f-11ef-b34a-0b434d995764]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4833035955.mp3?updated=1727744912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Singletons Before Twins</title>
      <link>https://www.newmommymedia.com/episode/singletons-before-twins/</link>
      <description>If you're pregnant with twins and you're already a parent to a singleton, you may be wondering how different your experience will be. How will you prepare your singleton for the arrival of the new babies? How do you encourage closeness between all your children? And then there's the semantics of day-to-day life, such as traveling with all your kids at the same time, making time for their activities, etc. Today we're exploring what life is like when you have singletons before twins. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ba03e4c-6974-11ef-a651-7311389a3e8c/image/a0eee05774bb0bfe4693ee2751964963.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How will you prepare your singleton for the arrival of the new babies? </itunes:subtitle>
      <itunes:summary>If you're pregnant with twins and you're already a parent to a singleton, you may be wondering how different your experience will be. How will you prepare your singleton for the arrival of the new babies? How do you encourage closeness between all your children? And then there's the semantics of day-to-day life, such as traveling with all your kids at the same time, making time for their activities, etc. Today we're exploring what life is like when you have singletons before twins. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're pregnant with twins and you're already a parent to a singleton, you may be wondering how different your experience will be. How will you prepare your singleton for the arrival of the new babies? How do you encourage closeness between all your children? And then there's the semantics of day-to-day life, such as traveling with all your kids at the same time, making time for their activities, etc. Today we're exploring what life is like when you have singletons before twins. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2818</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ba03e4c-6974-11ef-a651-7311389a3e8c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4838341638.mp3?updated=1725314419" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sibling Rivalry Between Twins</title>
      <link>https://www.newmommymedia.com/episode/sibling-rivalry-twins/</link>
      <description>As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4db945a-6973-11ef-b856-f397496f049b/image/d6e7c8af07ba05669a836eb8b8b381eb.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?</itunes:subtitle>
      <itunes:summary>As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As a parent, managing sibling rivalry can be tough, especially with twins. Conflict begins as your twin children compete for dominance, parental attention, and independence- each vying for their place in the spotlight. How does twin sibling rivalry differ from rivalry shared between singletons? And what is the parent's role in diffusing conflict?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4db945a-6973-11ef-b856-f397496f049b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5039500370.mp3?updated=1725314111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Debunking Myths About Twin Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/debunking-myths-about-twin-pregnancies/</link>
      <description>If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are many twins/triplets not discovered until the third trimester? Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant for the full 40 weeks? And is bedrest pretty much unavoidable? Today we're debunking some of the common myths associated with a twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e6f237c-6973-11ef-81eb-47a40550a6bf/image/69e62f31a5eebf2842d99b8c432e4e96.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle> Is it really rare to be pregnant the full 40 weeks? And is bedrest pretty much unavoidable?</itunes:subtitle>
      <itunes:summary>If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are many twins/triplets not discovered until the third trimester? Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant for the full 40 weeks? And is bedrest pretty much unavoidable? Today we're debunking some of the common myths associated with a twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you recently learned you are carrying twins, you may be a bit anxious about your pregnancy. Are many twins/triplets not discovered until the third trimester? Are you still able to have a vaginal birth if you're pregnant with twins? Is it really rare to be pregnant for the full 40 weeks? And is bedrest pretty much unavoidable? Today we're debunking some of the common myths associated with a twin pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2315</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e6f237c-6973-11ef-81eb-47a40550a6bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2450062630.mp3?updated=1725314011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Baby Gear Essentials: Double Strollers</title>
      <link>https://www.newmommymedia.com/episode/twin-baby-gear-essentials-double-strollers/</link>
      <description>Traveling can be tough with two or more kids, and your stroller can either be your best friend, or your worst enemy. And while no stroller is perfect, it is possible to find the perfect stroller for your family. When it comes to double strollers, what options do you have? What features provide the most versatility so your stroller can grow with your children? And how much can you expect to spend? You'll hear from some of the top manufacturers of double strollers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55c033a0-6966-11ef-bcf2-d7b1c594c610/image/9cb9b523354001fda16e0cff90749fd8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What features provide the most versatility so your stroller can grow with your children? And how much can you expect to spend?</itunes:subtitle>
      <itunes:summary>Traveling can be tough with two or more kids, and your stroller can either be your best friend, or your worst enemy. And while no stroller is perfect, it is possible to find the perfect stroller for your family. When it comes to double strollers, what options do you have? What features provide the most versatility so your stroller can grow with your children? And how much can you expect to spend? You'll hear from some of the top manufacturers of double strollers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Traveling can be tough with two or more kids, and your stroller can either be your best friend, or your worst enemy. And while no stroller is perfect, it is possible to find the perfect stroller for your family. When it comes to double strollers, what options do you have? What features provide the most versatility so your stroller can grow with your children? And how much can you expect to spend? You'll hear from some of the top manufacturers of double strollers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55c033a0-6966-11ef-bcf2-d7b1c594c610]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6200807713.mp3?updated=1725313247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Childcare Options for Twin Parents</title>
      <link>https://www.newmommymedia.com/episode/childcare-options-twins/</link>
      <description>Finding good childcare can be tough for any parent. But finding childcare for your twins that fits your lifestyle and budget can sometimes feel impossible. What are the most popular childcare options for twins? Today our parents share their specific experience when working with nannies, daycares, au pairs and babysitters. How practical are these options for you and your family?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4b137d2-abc1-11ee-b8f4-6384406e209e/image/51c79249f6ec53abfd12cb5397c1ef8d.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the most popular childcare options for twins? How practical are these options for you and your family?</itunes:subtitle>
      <itunes:summary>Finding good childcare can be tough for any parent. But finding childcare for your twins that fits your lifestyle and budget can sometimes feel impossible. What are the most popular childcare options for twins? Today our parents share their specific experience when working with nannies, daycares, au pairs and babysitters. How practical are these options for you and your family?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Finding good childcare can be tough for any parent. But finding childcare for your twins that fits your lifestyle and budget can sometimes feel impossible. What are the most popular childcare options for twins? Today our parents share their specific experience when working with nannies, daycares, au pairs and babysitters. How practical are these options for you and your family?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2576</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b4b137d2-abc1-11ee-b8f4-6384406e209e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8988746803.mp3?updated=1724726898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Postpartum Care and Recovery After Twins</title>
      <link>https://www.newmommymedia.com/episode/postpartum-care-recovery-twins/</link>
      <description>You've successfully delivered your twins, now it's time to give your body a little TLC for all its hard work! What can you expect to experience within the first six weeks after giving birth to your babies? How does the recovery process with twins differ from having just one baby? What typically happens after having a c-section versus having a vaginal birth? And what are some options for reshaping your body to help you feel a bit more "normal" again?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b47edd00-abc1-11ee-b8f4-a3ece830385f/image/4746fce07a68101582c841232844ebd2.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What can you expect to experience within the first six weeks after giving birth to your babies? How does the recovery process with twins differ from having just one baby? </itunes:subtitle>
      <itunes:summary>You've successfully delivered your twins, now it's time to give your body a little TLC for all its hard work! What can you expect to experience within the first six weeks after giving birth to your babies? How does the recovery process with twins differ from having just one baby? What typically happens after having a c-section versus having a vaginal birth? And what are some options for reshaping your body to help you feel a bit more "normal" again?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've successfully delivered your twins, now it's time to give your body a little TLC for all its hard work! What can you expect to experience within the first six weeks after giving birth to your babies? How does the recovery process with twins differ from having just one baby? What typically happens after having a c-section versus having a vaginal birth? And what are some options for reshaping your body to help you feel a bit more "normal" again?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2404</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b47edd00-abc1-11ee-b8f4-a3ece830385f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5016643121.mp3?updated=1722745881" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating a Routine for Your Newborn Twins</title>
      <link>https://www.newmommymedia.com/episode/creating-routine-newborn-twins/</link>
      <description>The first month in your newborn twins life is full of excitement. And creating a routine may help you and your family adjust better. How much are newborn twins expected to sleep? How can you better coordinate your feeding schedule so they babies are getting the nutrition they need? How many diaper changes can you expect each day? Plus, where to turn if you need a little extra help.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b44b5a0c-abc1-11ee-b8f4-97a636cfc026/image/aa0f82c79054fd11b84b96cbeb335c20.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How much are newborn twins expected to sleep? How many diaper changes can you expect each day?</itunes:subtitle>
      <itunes:summary>The first month in your newborn twins life is full of excitement. And creating a routine may help you and your family adjust better. How much are newborn twins expected to sleep? How can you better coordinate your feeding schedule so they babies are getting the nutrition they need? How many diaper changes can you expect each day? Plus, where to turn if you need a little extra help.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The first month in your newborn twins life is full of excitement. And creating a routine may help you and your family adjust better. How much are newborn twins expected to sleep? How can you better coordinate your feeding schedule so they babies are getting the nutrition they need? How many diaper changes can you expect each day? Plus, where to turn if you need a little extra help.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2290</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b44b5a0c-abc1-11ee-b8f4-97a636cfc026]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3273020687.mp3?updated=1722745726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sleep Tips for Newborn Twins</title>
      <link>https://www.newmommymedia.com/episode/sleep-tips-for-newborn-twins/</link>
      <description>Most twin parents agree that getting your twosome on a regular sleep schedule is one of the biggest challenges for new parents of twins. What are some of the main issues when it comes to getting twins to sleep as opposed to singletons? What are sleep patterns and what can you expect from your newborns within those first few months? Plus, tips for getting your little ones on a consistent sleep schedule so you can get some shut-eye too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b410900c-abc1-11ee-b8f4-eb2b713d1891/image/afbcb3700d836346b6b845c312be8fa8.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Most twin parents agree that getting your twosome on a regular sleep schedule is one of the biggest challenges for new parents of twins. What are some of the main issues when it comes to getting twins to sleep as opposed to singletons? What are sleep patterns and what can you expect from your newborns within those first few months? Plus, tips for getting your little ones on a consistent sleep schedule so you can get some shut-eye too!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most twin parents agree that getting your twosome on a regular sleep schedule is one of the biggest challenges for new parents of twins. What are some of the main issues when it comes to getting twins to sleep as opposed to singletons? What are sleep patterns and what can you expect from your newborns within those first few months? Plus, tips for getting your little ones on a consistent sleep schedule so you can get some shut-eye too!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2448</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b410900c-abc1-11ee-b8f4-eb2b713d1891]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4855552582.mp3?updated=1722745641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Annoying Questions People Ask About Twins</title>
      <link>https://www.newmommymedia.com/episode/annoying-questions-about-twins-and-how-to-deal-with-it/</link>
      <description>Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracefully without divulging too much information? Plus, what to do when people start asking your twins questions and bypass you altogether.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3ddfa52-abc1-11ee-b8f4-83de51ce5bf0/image/07e0b7cce633306c1ba303d9a10f4f92.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are some of the common questions asked? What's the best way to respond to them? How do you handle the situation gracefully without divulging too much information?</itunes:subtitle>
      <itunes:summary>Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracefully without divulging too much information? Plus, what to do when people start asking your twins questions and bypass you altogether.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Going out in public with your twins in tow can be quite a challenge. Not to mention all the unsolicited comments from well-meaning strangers. What are some of the common questions asked? What's the best way to respond to them? And when it comes to really personal topics, such as IVF or other fertility options, how do you handle the situation gracefully without divulging too much information? Plus, what to do when people start asking your twins questions and bypass you altogether.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2308</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3ddfa52-abc1-11ee-b8f4-83de51ce5bf0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8450819191.mp3?updated=1722311752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Helping Your Singleton Deal with Twin “Invaders”</title>
      <description>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3ab069c-abc1-11ee-b8f4-2bc14b96af4c/image/34ade998ef4dcfb3cc25c425e8ba6ef2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time.</itunes:subtitle>
      <itunes:summary>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We know that having twins disrupts our plans. As expecting parents, we’ve been planning for their arrival with excitement and terror all at the same time. And if you already have one or more children, have you thought much about how welcome this new twosome is going to be? Today we’re here with twin mom and author Kerri Otto and here to talk about how to introduce your new twins to an older singleton so that they feel like they are still a big part of this growing family circus.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3ab069c-abc1-11ee-b8f4-2bc14b96af4c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4336538965.mp3?updated=1721701933" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Importance of Twin Groups and Meetups</title>
      <link>https://www.newmommymedia.com/episode/importance-twin-groups-meetups/</link>
      <description>No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meet-ups. What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3781c14-abc1-11ee-b8f4-2322e58fa08c/image/fe6965f68d2ace99b7f4ca28afe98173.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?</itunes:subtitle>
      <itunes:summary>No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meet-ups. What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No one understands twins better than another twin parent. Messaging back and forth online can be helpful, but there's nothing that replaces connecting with people face to face through twin groups and meet-ups. What are the different types of groups available to twin parents? What kind of support and services do they offer? And how can you find one in your area, or perhaps start a new one?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2458</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3781c14-abc1-11ee-b8f4-2322e58fa08c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2516096818.mp3?updated=1720463885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Homemade Baby Food For Twins</title>
      <link>https://www.newmommymedia.com/episode/homemade-baby-food-twins/</link>
      <description>So, your twins are ready for baby food. Should you buy pre-packaged baby food or make your own? What are the benefits of making your own baby food? What is the process for making and preparing your own food? And how can you help your babies adopt new flavors and textures? Today our parent panelists share what worked for them and their families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3457552-abc1-11ee-b8f4-637d301efe7f/image/23b8c6a19d5bb30a6ce5711e9eed45f9.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What are the benefits of making your own baby food? What is the process for making and preparing your own food?</itunes:subtitle>
      <itunes:summary>So, your twins are ready for baby food. Should you buy pre-packaged baby food or make your own? What are the benefits of making your own baby food? What is the process for making and preparing your own food? And how can you help your babies adopt new flavors and textures? Today our parent panelists share what worked for them and their families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So, your twins are ready for baby food. Should you buy pre-packaged baby food or make your own? What are the benefits of making your own baby food? What is the process for making and preparing your own food? And how can you help your babies adopt new flavors and textures? Today our parent panelists share what worked for them and their families.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b3457552-abc1-11ee-b8f4-637d301efe7f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1640923769.mp3?updated=1720460406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preparing for Your Twin Cesarean Birth</title>
      <link>https://www.newmommymedia.com/episode/preparing-twin-cesarean-birth/</link>
      <description>Twin cesarean births are common. Some are planned and some, well, not so much. Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b312cc2e-abc1-11ee-b8f4-8732e9b97613/image/ad7fab7042d26bd6ac34882d05a63175.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?</itunes:subtitle>
      <itunes:summary>Twin cesarean births are common. Some are planned and some, well, not so much. Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twin cesarean births are common. Some are planned and some, well, not so much. Even if you're planning a vaginal birth, it's important to know what to expect should you need more medical intervention. What are some reasons why twin moms-to-be may need to give birth via cesarean? Who is actually in the operating room with you when your babies are delivered? And what can you expect postpartum after your babies are delivered?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2284</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b312cc2e-abc1-11ee-b8f4-8732e9b97613]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6330866698.mp3?updated=1719899741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Developmental Milestones: Movement and Physical Activity</title>
      <link>https://www.newmommymedia.com/episode/twin-developmental-milestones-movement-physical-activity/</link>
      <description>As your twins grow, they may develop differently than one another. So, how do you know if they're still on track with their physical development? How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2df5dbc-abc1-11ee-b8f4-23a6d7e944ea/image/5e3624db83a88d852cd1ab46a2114763.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?</itunes:subtitle>
      <itunes:summary>As your twins grow, they may develop differently than one another. So, how do you know if they're still on track with their physical development? How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As your twins grow, they may develop differently than one another. So, how do you know if they're still on track with their physical development? How do milestones for premature twins differ from full-term twins? And what basic movements and physical activity should you expect from your babies during the first year?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2df5dbc-abc1-11ee-b8f4-23a6d7e944ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3227918287.mp3?updated=1719278119" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twinning: How Does It Happen?</title>
      <link>https://www.newmommymedia.com/episode/twinning-how-does-it-happen/</link>
      <description>You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2acff7a-abc1-11ee-b8f4-33b798c70e75/image/9f1ee8a2a9c4fe22565840c4a21d5f92.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? </itunes:subtitle>
      <itunes:summary>You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've just learned you're pregnant with twins! Odds are, you're in complete shock. You may be asking questions like, how did this happen? How common are twins? Are they identical or fraternal? And could it happen to me again? Today we're learning all about "twinning", the process of conceiving twins.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2300</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b2acff7a-abc1-11ee-b8f4-33b798c70e75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1384853881.mp3?updated=1718686994" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clothing Hacks for Twins: Making Things Simple!</title>
      <link>https://www.newmommymedia.com/episode/clothing-hacks-for-twins-making-things-simple/</link>
      <description>If you have infant twins, you already know that you can count on dressing them in multiple outfits each day. Not because they are fashionistas, but because of the inevitable spit-ups, blow-outs, spills, and everything else that gets them grimy. Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b24762c8-abc1-11ee-b8f4-ef43d568624d/image/5e3624db83a88d852cd1ab46a2114763.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!</itunes:subtitle>
      <itunes:summary>If you have infant twins, you already know that you can count on dressing them in multiple outfits each day. Not because they are fashionistas, but because of the inevitable spit-ups, blow-outs, spills, and everything else that gets them grimy. Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you have infant twins, you already know that you can count on dressing them in multiple outfits each day. Not because they are fashionistas, but because of the inevitable spit-ups, blow-outs, spills, and everything else that gets them grimy. Between diapering and changing clothes multiple times a day, you just learn to grin and bear it. But what if there are ways to make this easier? Today we’re talking about hacks to make it easier to get twin babies dressed!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2161</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b24762c8-abc1-11ee-b8f4-ef43d568624d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4150012135.mp3?updated=1717437213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Surviving into Thriving in the First Year</title>
      <description>It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b214dfb0-abc1-11ee-b8f4-d3a3db4492b4/image/acda8a748bc951554804a5646f46e7d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caring for two babies at the same time is one of the hardest things a person can do in their entire lifetime. </itunes:subtitle>
      <itunes:summary>It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It seems like it’s a never ending marathon. We all know that the first year of being a twin parent can be overwhelming and put us into what we know as survival mode. But are we destined to just “survive?” Or is it possible to have a more fulfilling life than just “getting by” during this time? Our expert today is Kristen Eberly, twin mom, and twin mom coach. She’s the founder of Harmony in Multiples, who helps twin moms go from “surviving into thriving.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3246</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b214dfb0-abc1-11ee-b8f4-d3a3db4492b4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5462956931.mp3?updated=1716863079" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Baby Gear Essentials: Baby Carriers</title>
      <link>https://www.newmommymedia.com/episode/twin-baby-gear-essentials-baby-carriers/</link>
      <description>You've made the decision to babywear your twins. There's a lot of different types of baby carriers, so how do you pick the best ones for you and your babies? What features should you be looking for? What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1e28de4-abc1-11ee-b8f4-27afaa9e43f0/image/8e485ecce12031a7e40bafcec2a282f6.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!</itunes:subtitle>
      <itunes:summary>You've made the decision to babywear your twins. There's a lot of different types of baby carriers, so how do you pick the best ones for you and your babies? What features should you be looking for? What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've made the decision to babywear your twins. There's a lot of different types of baby carriers, so how do you pick the best ones for you and your babies? What features should you be looking for? What kind of carriers work best for tandem babywearing? We're breaking down the pros and cons of each style according to the twin parents who know them best!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1e28de4-abc1-11ee-b8f4-27afaa9e43f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5113064581.mp3?updated=1716270436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Back to Work After Twins: Finding Flexibility</title>
      <link>https://www.newmommymedia.com/episode/back-to-work-after-twins-finding-flexibility/</link>
      <description>Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1afd796-abc1-11ee-b8f4-5bdd09dc8c2c/image/acda8a748bc951554804a5646f46e7d3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Are you planning on returning to work after having twins? How can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner?</itunes:subtitle>
      <itunes:summary>Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you planning on returning to work after having twins? If so, how can you find flexibility in your existing job or in a new job that allows to you be the hands-on parent that you desire and still be a breadwinner? Our twin moms share their personal experiences!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1afd796-abc1-11ee-b8f4-5bdd09dc8c2c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8096629918.mp3?updated=1715031073" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Twin Families Can Save Money for the Future</title>
      <link>https://www.newmommymedia.com/episode/how-twin-families-can-save-money-for-the-future/</link>
      <description>Are you prepared to pay for two sets of college tuition at the same time or pay for major life events like weddings or house down payments? The thought of just one of these is overwhelming, much less paying for two at a time! What can you do to plan ahead and save money for the future of twin parenting?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b17bbf24-abc1-11ee-b8f4-cbaae7c01cc1/image/a665715a9cd5a672b15103fc5de4a682.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What can you do to plan ahead and save money for the future of twin parenting?</itunes:subtitle>
      <itunes:summary>Are you prepared to pay for two sets of college tuition at the same time or pay for major life events like weddings or house down payments? The thought of just one of these is overwhelming, much less paying for two at a time! What can you do to plan ahead and save money for the future of twin parenting?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you prepared to pay for two sets of college tuition at the same time or pay for major life events like weddings or house down payments? The thought of just one of these is overwhelming, much less paying for two at a time! What can you do to plan ahead and save money for the future of twin parenting?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b17bbf24-abc1-11ee-b8f4-cbaae7c01cc1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9093051219.mp3?updated=1715030759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Decorating Bedrooms for Boy and Girl Twins</title>
      <link>https://www.newmommymedia.com/episode/decorating-bedrooms-boy-girl-twins/</link>
      <description>Pink and Blue. That’s what we usually think of for girls and boys. But what if you have one of each? Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1491128-abc1-11ee-b8f4-8be139d968d9/image/cf3a5bf2aa356c625bdc00bd707aec19.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?</itunes:subtitle>
      <itunes:summary>Pink and Blue. That’s what we usually think of for girls and boys. But what if you have one of each? Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pink and Blue. That’s what we usually think of for girls and boys. But what if you have one of each? Do you have to decorate your twins' room in pink and blue? What other options are there? And how can you update their room as they become preschool and school-age kids?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1491128-abc1-11ee-b8f4-8be139d968d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5599164661.mp3?updated=1714436928" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Au Pairs: Affordable Childcare for Your Twins</title>
      <link>https://www.newmommymedia.com/episode/au-pairs-affordable-childcare-for-your-twins/</link>
      <description>Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program, to learn how their program can be a cost-effective childcare solution, especially for families with more than one child. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b11666d8-abc1-11ee-b8f4-6fd81e9bea7d/image/12c45e3a76520acd78e1ff11f2140233.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program</itunes:subtitle>
      <itunes:summary>Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program, to learn how their program can be a cost-effective childcare solution, especially for families with more than one child. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many new parents of twins and higher-order multiples are consumed with the cost of childcare. Au pairs provide quality care and flexibility at an affordable rate, all while introducing your family to new and exciting cultures. So, what exactly is an au pair, and how can they help simplify your life? We’re chatting with two host moms from Au Pair in America, the nation’s first accredited au pair program, to learn how their program can be a cost-effective childcare solution, especially for families with more than one child. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2038</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b11666d8-abc1-11ee-b8f4-6fd81e9bea7d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8824702973.mp3?updated=1712107464" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Home vs Hospital Birth for Twins</title>
      <description>You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it?  What is the real evidence for determining what is safe for you and your babies? Today we are talking with Dr. Victoria Flores, a fully licensed, obstetrically trained physician who has attended over a thousand births and about 100 out of hospital and we’re going to talk about evidence-based considerations for twin home births.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0e16a28-abc1-11ee-b8f4-4f3e090378f0/image/300fe21b62273269262281ec2de3e66b.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You may have been dreaming about having a homebirth when you were first planning your pregnancy. </itunes:subtitle>
      <itunes:summary>You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it?  What is the real evidence for determining what is safe for you and your babies? Today we are talking with Dr. Victoria Flores, a fully licensed, obstetrically trained physician who has attended over a thousand births and about 100 out of hospital and we’re going to talk about evidence-based considerations for twin home births.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You may have been dreaming about having a homebirth when you were first planning your pregnancy. And then when you learned you were having twins, that vision may have gone out the window. Perhaps your doctor told you that delivering twins outside of a hospital is too risky. But is it?  What is the real evidence for determining what is safe for you and your babies? Today we are talking with Dr. Victoria Flores, a fully licensed, obstetrically trained physician who has attended over a thousand births and about 100 out of hospital and we’re going to talk about evidence-based considerations for twin home births.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0e16a28-abc1-11ee-b8f4-4f3e090378f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9711052502.mp3?updated=1713237831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sleep Training Your Twins</title>
      <link>https://www.newmommymedia.com/episode/sleep-training-twins/</link>
      <description>Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b0aed5b8-abc1-11ee-b8f4-ab89d1dbec97/image/1e0b8cd0ff1ebe2c6ab977d5552f5501.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You may have read or heard about sleep training. What exactly is it? What are your options? </itunes:subtitle>
      <itunes:summary>Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Needing a full night of quality sleep? This is literally a dream come true for many twin parents. But how do you make it happen? You may have read or heard about sleep training. What exactly is it? What are your options? And does it really work for twins and triplets, or just singletons? Parents of multiples share what works best for them!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b0aed5b8-abc1-11ee-b8f4-ab89d1dbec97]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6218199785.mp3?updated=1712107282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Should My Twins Sleep?</title>
      <link>https://www.newmommymedia.com/episode/where-should-my-twins-sleep</link>
      <description>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b07c0d90-abc1-11ee-b8f4-3b33e6e73821/image/f5313f7c832fd574c5cd817afa501e8c.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Should you put newborns together? Keep them in your room or put them in the nursery?</itunes:subtitle>
      <itunes:summary>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b07c0d90-abc1-11ee-b8f4-3b33e6e73821]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8193993656.mp3?updated=1712023308" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: What to Expect</title>
      <link>https://www.newmommymedia.com/episode/inside-the-nicu-what-to-expect/</link>
      <description>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9d9ff02-d8fe-11ee-8c8d-5b2a9863f91d/image/eef468945759ebe7bea31d9684e454a2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Who are the different care providers and what are their roles? What are the typical visiting hours for the family? </itunes:subtitle>
      <itunes:summary>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most newborn twins don't need to spend time in the NICU, but it's always helpful for expecting parents to be prepared- just in case. Today we're launching a new series focused on all things related to the Neonatal Intensive Care Unit. If this is your first trip to the NICU, what can you expect? Who are the different care providers and what are their roles? What are the typical visiting hours for the family? And what do all those crazy beeps mean coming from the equipment in the room?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2432</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d9d9ff02-d8fe-11ee-8c8d-5b2a9863f91d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5889026716.mp3?updated=1709430576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Fix Diastasis Recti After a Twin Birth</title>
      <description>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f108860-e59c-11ee-b773-df7e61bd8eeb/image/870a9bdabf3b732eeb689947d8826e60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you are pregnant with twins and want to prepare your body for labor and delivery have you thought about working on your abdomen?</itunes:subtitle>
      <itunes:summary>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2723</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f108860-e59c-11ee-b773-df7e61bd8eeb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9273068567.mp3?updated=1721242477" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preparing Your Twin Nursery</title>
      <link>https://www.newmommymedia.com/episode/preparing-twin-nursery/</link>
      <description>Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? </itunes:subtitle>
      <itunes:summary>Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your twin nursery is a special place. Not only will you be spending a lot of time in there, but it will be the place many memories are made. What are some essentials every twin mom should have in her babies' nursery? How do you make an average size room work with two babies? Plus, tips for organizing the closets and storage areas. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2460</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8070c072-d8fe-11ee-a2c4-07ca09b2041b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1282337416.mp3?updated=1709430343" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Prepare Your Body for a Better Twin Birth</title>
      <description>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>If you are pregnant with twins and want to prepare your body for labor and delivery have you thought about working on your abdomen?</itunes:subtitle>
      <itunes:summary>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Labor is just like any other athletic event in that women must prepare both their minds and bodies. However, women are frequently told: “Don’t start an exercise program if you haven’t been exercising.” The misconception here lies in the definition of exercise. Muscle strength, flexibility, relaxation and proper nutrition are the other components of fitness and are vital before, during and after a woman’s twin pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2480</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ff755eb6-da8c-11ee-8312-af3153cb1230]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9207141271.mp3?updated=1721242350" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Developmental Milestones: Speech and Language</title>
      <link>https://www.newmommymedia.com/episode/twin-developmental-milestones-speech-language/</link>
      <description>As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?</itunes:subtitle>
      <itunes:summary>As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As a parent of twins, it is often difficult to know when your children's language skills are developing normally and when it's time for some outside help. Especially since multiples tend to experience a higher rate of speech and language development disorders. What are the common speech issues for twins? How do speech problems vary depending on gender? And what is a parent's role in the therapy process?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef9c634e-c56b-11ee-96c9-2330445715e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9169487252.mp3?updated=1707278265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Expecting Twin Dads Really Need to Know</title>
      <description>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. </itunes:subtitle>
      <itunes:summary>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re a soon-to-be twin dad, there’s probably a million things running through your head each day, as it gets closer to The Big Day of your twins’ arrival. You probably have a long to-do list of things that your partner wants you to do and you might be anxious about how you’re going to manage all these details. You want to be supportive and well-informed, but just don’t have the time to sort through all the information out there. That’s where you need to get the low-down from a twin dad expert who can break it all down into what you need to know most.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[abadb61a-c6f1-11ee-899b-ab9b02ef8414]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5209837596.mp3?updated=1707446055" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Traveling with Twins</title>
      <link>https://www.newmommymedia.com/episode/traveling-twins/</link>
      <description>You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule?</itunes:subtitle>
      <itunes:summary>You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You want to travel, but is it really possible when you have young twins? How do you know when your twins are ready? How do handle eating and sleeping arrangements which may not follow your typical schedule? Our twin moms share what's worked (and what's not worked) for them when taking a road trip or flying the friendly skies. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2530</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cabd9bc-c56b-11ee-b1e1-7b53e2cd8870]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7392477625.mp3?updated=1707278209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Adult Twins Want You to Know</title>
      <link>https://www.newmommymedia.com/episode/what-adult-twins-want-you-to-know/</link>
      <description>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today we can hit the “fast forward button” and talk to adult twins about their experience growing up and what they wished their parents knew when they were young. And we will get a professional perspective from twin expert Dr. Joan Friedman. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say?</itunes:subtitle>
      <itunes:summary>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today we can hit the “fast forward button” and talk to adult twins about their experience growing up and what they wished their parents knew when they were young. And we will get a professional perspective from twin expert Dr. Joan Friedman. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If your little ones could tell you what they are really thinking and how they feel about your twin parenting strategy, what would they say? Would they tell you that they love dressing alike or absolutely hate it? Will they ever appreciate all the effort that you have put into giving them opportunities to express themselves as an individual? Today we can hit the “fast forward button” and talk to adult twins about their experience growing up and what they wished their parents knew when they were young. And we will get a professional perspective from twin expert Dr. Joan Friedman. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca2ab9e0-c49d-11ee-a337-173084b14a79]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7046209477.mp3?updated=1707190121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nutrition for Twin Pregnancies</title>
      <link>https://www.newmommymedia.com/episode/nutrition-twin-pregnancies/</link>
      <description>You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.</itunes:subtitle>
      <itunes:summary>You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've heard the phrase "eating for two". So if you're pregnant with twins, should you be "eating for three"? What exactly does your body need nutritionally to help with the growth and development of your babies? What are the daily caloric requirements? Plus, we'll demystify common foods that are often considered "taboo" during pregnancy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2457</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4a632d7a-a85d-11ee-b04b-2fe731fe3210]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3727326062.mp3?updated=1704158501" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Twin Dads can help moms who breastfeed</title>
      <link>https://www.newmommymedia.com/episode/how-dads-can-support-breastfeeding-moms/</link>
      <description>Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins,  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>If you are a twin mom and wish to breastfeed your babies how can your husband help support you on this journey</itunes:subtitle>
      <itunes:summary>Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins,  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breastfeeding one baby is a challenge on its own but what about wanting to breastfeed your twins? How can husbands help support their wives who wish to breastfeed their babies? What struggles can come up and how can the husbands help navigate this feeding journey with their wives? Today we are breaking down two different breastfeeding journeys and how important it is to have your husband on board if you are wanting to breastfeed your twins,  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2486</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d766a45a-b9af-11ee-ae27-07f1dd3c69ea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6770167920.mp3?updated=1721242750" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chances of Twinning: Genetics and Fertility Treatments</title>
      <link>https://www.newmommymedia.com/episode/chances-of-twinning-genetics-and-fertility-treatments/</link>
      <description>Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets? Today we’re breaking down your chances of twinning, and (for some parents) twinning again.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins?</itunes:subtitle>
      <itunes:summary>Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets? Today we’re breaking down your chances of twinning, and (for some parents) twinning again.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do twins run in your family? As a twin parent, you’ve probably heard this question a million times. So, what are your chances of twinning, whether it’s through genetics or through the use of fertility treatments? Why are fraternal twins more common in families that have a history of twins? The conception of identical twins is supposed to be random, so how do we explain families with multiple sets? Today we’re breaking down your chances of twinning, and (for some parents) twinning again.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2090</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f20776e0-a85c-11ee-8baa-4764ba78bf84]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1268462234.mp3?updated=1704158374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vanishing Twin Syndrome</title>
      <link>https://www.newmommymedia.com/episode/vanishing-twin-syndrome/</link>
      <description>You're shocked to learn you're pregnant with twins! Just as the news settles in, your doctor tells you he can no longer find a heartbeat in one of your babies. This is known as vanishing twin syndrome. What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle> What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?</itunes:subtitle>
      <itunes:summary>You're shocked to learn you're pregnant with twins! Just as the news settles in, your doctor tells you he can no longer find a heartbeat in one of your babies. This is known as vanishing twin syndrome. What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You're shocked to learn you're pregnant with twins! Just as the news settles in, your doctor tells you he can no longer find a heartbeat in one of your babies. This is known as vanishing twin syndrome. What actually causes the loss of an embryo and when does it typically happen? And what could this mean for your surviving twin?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2051</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fef718de-a85b-11ee-8691-fff41ba78132]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8697973216.mp3?updated=1704158251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trending Baby Names for Twins</title>
      <link>https://www.newmommymedia.com/episode/trending-baby-names-for-twins/</link>
      <description>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! </itunes:subtitle>
      <itunes:summary>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ready to name your twins or triplets? Where do you even start? Today we're looking at the current trends when it comes to naming your new little bundles of joy! Should you be "matchy matchy" with your names? What are some cool ways to showcase their uniqueness without overdoing it? Plus, discover what Marvel and Game of Thrones character names are really popular right now!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2483</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[35507058-f400-11ed-8484-97b31b5fbece]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1048395389.mp3?updated=1701317724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are Twin Moms More Likely to Get Postpartum Depression?</title>
      <link>https://www.newmommymedia.com/episode/are-twin-moms-more-likely-to-get-postpartum-depression/</link>
      <description>We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect?</itunes:subtitle>
      <itunes:summary>We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've heard about postpartum depression and perhaps we have friends affected by it. But what about twin mamas? If you are carrying multiple babies, are you more prone to experiencing postpartum depression? What can you expect? And is there anything you can do to avoid it or perhaps minimize the risks?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2663</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[351d02cc-f400-11ed-8484-a31b9a2983c3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1301679978.mp3?updated=1701317643" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Transitions: Introducing Solids</title>
      <link>https://www.newmommymedia.com/episode/twin-transitions-introducing-solids</link>
      <description>Transitioning to solid foods can be tricky, especially when feeding two babies at once. How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!</itunes:subtitle>
      <itunes:summary>Transitioning to solid foods can be tricky, especially when feeding two babies at once. How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Transitioning to solid foods can be tricky, especially when feeding two babies at once. How do you know when your twins are ready? What are some of the best foods to help kick off this stage? Plus, some practical tips for parents of twins on how to set up your space!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34e86120-f400-11ed-8484-b3dbdbd3107b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5719616656.mp3?updated=1701317146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twins and SIDS (Sudden Infant Death Syndrome)</title>
      <link>https://www.newmommymedia.com/episode/twins-sids-sudden-infant-death-syndrome/</link>
      <description>Sudden Infant Death Syndrome comes without warning and has no known causes. So, how does SIDS specifically impact twins? Why are twins typically considered to be at greater risk? You'll hear firsthand from a mother who lost one of her twins to SIDS, and a SIDS awareness advocate shares what parents do to minimize potential risk factors and keep their babies safe.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How does SIDS specifically impact twins? Why are twins typically considered to be at greater risk?</itunes:subtitle>
      <itunes:summary>Sudden Infant Death Syndrome comes without warning and has no known causes. So, how does SIDS specifically impact twins? Why are twins typically considered to be at greater risk? You'll hear firsthand from a mother who lost one of her twins to SIDS, and a SIDS awareness advocate shares what parents do to minimize potential risk factors and keep their babies safe.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sudden Infant Death Syndrome comes without warning and has no known causes. So, how does SIDS specifically impact twins? Why are twins typically considered to be at greater risk? You'll hear firsthand from a mother who lost one of her twins to SIDS, and a SIDS awareness advocate shares what parents do to minimize potential risk factors and keep their babies safe.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34b136fa-f400-11ed-8484-bf8aaddaabea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5502168275.mp3?updated=1701317053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diastasis Recti: Abdominal Separation After Twins</title>
      <link>https://www.newmommymedia.com/episode/diastasis-recti-abdominal-separation-after-twins/</link>
      <description>Losing that extra bulge around your belly can seem impossible when you're a mom of twins. But the issue may actually be a result of a condition known as Diastasis Recti. What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? And what type of treatment options are available? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? </itunes:subtitle>
      <itunes:summary>Losing that extra bulge around your belly can seem impossible when you're a mom of twins. But the issue may actually be a result of a condition known as Diastasis Recti. What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? And what type of treatment options are available? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Losing that extra bulge around your belly can seem impossible when you're a mom of twins. But the issue may actually be a result of a condition known as Diastasis Recti. What is happening within the body and why does this commonly impact moms of twins? How can you check to see if you have it? And what type of treatment options are available? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2953</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34777afa-f400-11ed-8484-3b733ffc0e14]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1604485974.mp3?updated=1701140884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flexible Work Options for Twin Parents</title>
      <link>https://www.newmommymedia.com/episode/flexible-work-options-twin-parents/</link>
      <description>Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while? And what about the possibility of starting your own business?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while?</itunes:subtitle>
      <itunes:summary>Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while? And what about the possibility of starting your own business?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Working with twins? Is it really possible? Not everyone can afford full-time childcare, so what other options do you have if the traditional model of full-time work isn't an option? Where should you look for jobs that are a little more flexible? How can you adjust your resume if you've been out of work for a while? And what about the possibility of starting your own business?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3270</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3442d534-f400-11ed-8484-bb439eb2a0e2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7597856699.mp3?updated=1700341789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bedrest During a Twin Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/bedrest-during-a-twin-pregnancy/</link>
      <description>Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home?</itunes:subtitle>
      <itunes:summary>Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just because you're pregnant with twins doesn't mean you're bound for bedrest. But, if your medical care provider determines that's what is best for you and your babies- you'll want to be prepared. What are the different levels of restrictions for bedrest? What's the difference between resting at a hospital and resting at home? Plus, the big question... what do you do with all your free time? Our panel of twins moms share their firsthand experience! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2439</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[340d439c-f400-11ed-8484-b77dc5900836]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7238914841.mp3?updated=1699929077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do Prenatal Vitamins Differ for Twin Pregnancies?</title>
      <link>https://www.newmommymedia.com/episode/do-prenatal-vitamins-differ-for-twin-pregnancies/</link>
      <description>As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As soon as we learned that we were pregnant with twins, we received a long list of to-dos and don’ts. We were told that our diet needed to change, even if we were healthy eaters before and that we need to ensure that we get the right nutrients for our bodies and the growing babies inside. Is it really different for twin pregnancies? Today we’re looking at how using prenatal vitamins might be different for twin pregnancies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[33a1566e-f400-11ed-8484-fb68e3c0a826]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4459658457.mp3?updated=1698376199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teaching Your Twins to Embrace Individuality</title>
      <link>https://www.newmommymedia.com/episode/teaching-your-twins-to-embrace-individuality/</link>
      <description>As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As twin parents, when we watch our kids grow and develop, we see our twins’ unique relationship manifested through cycles of sibling rivalry and interdependence. These cycles can last days, hours, or minutes but always seem to hinge on the element of sameness. So, how can we help nudge our twins towards alternatives? How can we help them embrace their twindom while still standing out in a crowd?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3435</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3358d132-f400-11ed-8484-6f443d23f0a5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7149414572.mp3?updated=1697632070" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fairness and Equality: Treating Twins the Same</title>
      <link>https://www.newmommymedia.com/episode/fairness-and-equality-treating-twins-the-same/</link>
      <description>When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When your babies are born within minutes of each other, it's sometimes difficult to treat them differently. After all, they did share a womb for several months. However, the pressure to treat your twins the same often leads to intense sibling rivalry and competition, amongst other things. So, how can you be fair to your twins without feeling like everything must be shared or split equally?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2314</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32b0fcfa-f400-11ed-8484-4f331e771269]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4910372925.mp3?updated=1696048867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cloth Diapering Your Twins</title>
      <link>https://www.newmommymedia.com/episode/cloth-diapering-twins/</link>
      <description>Trying to determine if cloth diapers are the right choice for your growing family? What are some of the main reasons twin parents choose cloth diapers instead of disposable ones? What type of cloth diapers are available to you? Plus, tips on doing laundry and keeping your diapers as clean as possible.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Sep 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Trying to determine if cloth diapers are the right choice for your growing family? What are some of the main reasons twin parents choose cloth diapers instead of disposable ones? What type of cloth diapers are available to you? Plus, tips on doing laundry and keeping your diapers as clean as possible.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Trying to determine if cloth diapers are the right choice for your growing family? What are some of the main reasons twin parents choose cloth diapers instead of disposable ones? What type of cloth diapers are available to you? Plus, tips on doing laundry and keeping your diapers as clean as possible.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2116</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[323836e4-f400-11ed-8484-a7da4233ae9a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5465529692.mp3?updated=1695006648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Homebirth: Is It Possible?</title>
      <link>https://www.newmommymedia.com/episode/twin-homebirth-is-it-possible/</link>
      <description>We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re hearing more and more about the choices that women have in giving birth. There are hospital birthing suites, birthing centers, and even home births, But do all these choices go out the window when you’re having multiple babies? If we want something other than hospital birth for our twins, how do we determine what is possible? Today we're learning what may be possible for twin births, including giving birth at home.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31fb06fc-f400-11ed-8484-7394b0cee56e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2034181024.mp3?updated=1694314934" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fascinating Facts About Twins</title>
      <link>https://www.newmommymedia.com/episode/fascinating-facts-twins/</link>
      <description>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. Are short women or tall women more likely to conceive twins? Why do identical twins have different fingerprints? Did you know twins can have different fathers? We searched high and low to find some of the most fascinating facts about twins you may have never heard before.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Sep 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. </itunes:subtitle>
      <itunes:summary>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. Are short women or tall women more likely to conceive twins? Why do identical twins have different fingerprints? Did you know twins can have different fathers? We searched high and low to find some of the most fascinating facts about twins you may have never heard before.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As parents of twins, we know they are special, but you may not know everything about the unique circumstances surrounding the pregnancy and birth of your babies. Are short women or tall women more likely to conceive twins? Why do identical twins have different fingerprints? Did you know twins can have different fathers? We searched high and low to find some of the most fascinating facts about twins you may have never heard before.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2098</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[31be59d2-f400-11ed-8484-93d079688ceb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4369502958.mp3?updated=1692331165" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping Clothes on Your Toddler Twins</title>
      <link>https://www.newmommymedia.com/episode/keeping-clothes-toddler-twins</link>
      <description>No matter how hard you try, sometimes your twins just want to be naked. These little escape artists will strip down to nothing (including no diapers) at a moment's notice. Sometimes they don't even care if they're out in public. So, how do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!</itunes:subtitle>
      <itunes:summary>No matter how hard you try, sometimes your twins just want to be naked. These little escape artists will strip down to nothing (including no diapers) at a moment's notice. Sometimes they don't even care if they're out in public. So, how do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No matter how hard you try, sometimes your twins just want to be naked. These little escape artists will strip down to nothing (including no diapers) at a moment's notice. Sometimes they don't even care if they're out in public. So, how do you keep their clothes on? Duct tape? Glue? Or maybe wait it out? Our twin parents share what's worked best for them!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3184be66-f400-11ed-8484-2b97dff4a0f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4424884872.mp3?updated=1693001895" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Transitions: Kindergarten Readiness</title>
      <link>https://www.newmommymedia.com/episode/twin-transitions-kindergarten-readiness/</link>
      <description>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know?</itunes:subtitle>
      <itunes:summary>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You're getting ready to send your twins to kindergarten, but are they really ready? How do you know? What if one child is ready and the other isn't, do you still send them both? Do you put them in the same class? Learn how various twin types may react to this new social environment.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2443</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[314a5dfc-f400-11ed-8484-6f9a29344d7c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD6932152545.mp3?updated=1692378105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fertility Treatments and Twin Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/fertility-treatments-twin-pregnancy</link>
      <description>Twin births are definitely on the rise, mainly as a result of the increased use of fertility treatments. How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? And what are many fertility specialists not telling their patients when it comes to conceiving multiple babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? </itunes:subtitle>
      <itunes:summary>Twin births are definitely on the rise, mainly as a result of the increased use of fertility treatments. How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? And what are many fertility specialists not telling their patients when it comes to conceiving multiple babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twin births are definitely on the rise, mainly as a result of the increased use of fertility treatments. How do common treatments such as Clomid, or in-vitro fertilization contribute to this rise in multiple births? What new medical advancement is resulting in fewer embryo transfers with a higher singleton success rate? And what are many fertility specialists not telling their patients when it comes to conceiving multiple babies?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1940</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[310dba50-f400-11ed-8484-6f0e39969bc2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7906144531.mp3?updated=1691963942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Common Pelvic Floor Problems After Twins</title>
      <link>https://www.newmommymedia.com/episode/common-pelvic-floor-problems-after-twins</link>
      <description>You've had your babies, but your body doesn't seem to be healing itself and getting better. This could be a result of common pelvic floor problems that impact moms with multiples. So, what are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?</itunes:subtitle>
      <itunes:summary>You've had your babies, but your body doesn't seem to be healing itself and getting better. This could be a result of common pelvic floor problems that impact moms with multiples. So, what are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've had your babies, but your body doesn't seem to be healing itself and getting better. This could be a result of common pelvic floor problems that impact moms with multiples. So, what are the most common symptoms and how do you know if they will go away or if you need some additional help? And what does treatment typically look like?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2280</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30cf65de-f400-11ed-8484-73e81fc1e359]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8559807108.mp3?updated=1691476980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breastfeeding Twins Away from Home</title>
      <link>https://www.newmommymedia.com/episode/breastfeeding-twins-away-home/</link>
      <description>At times you may need to breastfeed your babies away from home. The thought may seem a bit overwhelming at first, but we've enlisted some twin moms to share their tips on how to make it work. What are their "safe places" away from home? What gear is typically needed? And what do you do when both babies are hungry at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jul 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are their "safe places" away from home? What gear is typically needed? What do you do when both babies are hungry at the same time?</itunes:subtitle>
      <itunes:summary>At times you may need to breastfeed your babies away from home. The thought may seem a bit overwhelming at first, but we've enlisted some twin moms to share their tips on how to make it work. What are their "safe places" away from home? What gear is typically needed? And what do you do when both babies are hungry at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At times you may need to breastfeed your babies away from home. The thought may seem a bit overwhelming at first, but we've enlisted some twin moms to share their tips on how to make it work. What are their "safe places" away from home? What gear is typically needed? And what do you do when both babies are hungry at the same time?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[305a3a7a-f400-11ed-8484-b73616a590a0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8595766817.mp3?updated=1689421337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twins and Talent Agencies</title>
      <link>https://www.newmommymedia.com/episode/twin-talent-agencies/</link>
      <description>You've heard the phrase "Hollywood Loves Twins", but why? Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one? What should you expect when it comes to auditioning and getting jobs? Today we're talking with experienced twin moms whose kids have been working in the entertainment industry for years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Jul 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one?</itunes:subtitle>
      <itunes:summary>You've heard the phrase "Hollywood Loves Twins", but why? Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one? What should you expect when it comes to auditioning and getting jobs? Today we're talking with experienced twin moms whose kids have been working in the entertainment industry for years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've heard the phrase "Hollywood Loves Twins", but why? Are you twins really at an advantage in getting acting and modeling jobs when compared to singletons? How do you find the right talent agency and do you even need one? What should you expect when it comes to auditioning and getting jobs? Today we're talking with experienced twin moms whose kids have been working in the entertainment industry for years.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2fe70974-f400-11ed-8484-1f1e4e173c8e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5173441501.mp3?updated=1688689463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: Time Management and Scheduling</title>
      <link>https://www.newmommymedia.com/episode/inside-nicu-time-management-scheduling/</link>
      <description>If your twins have any medical concerns at birth, they may be taken to the NICU. The amount of time your babies stay in the NICU can have a major impact on the parents. How do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>ow do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?</itunes:subtitle>
      <itunes:summary>If your twins have any medical concerns at birth, they may be taken to the NICU. The amount of time your babies stay in the NICU can have a major impact on the parents. How do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If your twins have any medical concerns at birth, they may be taken to the NICU. The amount of time your babies stay in the NICU can have a major impact on the parents. How do you properly manage your time? How do you balance work while caring for your NICU babies? And what do you do when you have other children that need your attention as well?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1877</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f931ec2-f400-11ed-8484-a372e6c759e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4907329898.mp3?updated=1687389649" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breastfeeding Twins at Night</title>
      <description>Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time?</itunes:subtitle>
      <itunes:summary>Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Breastfeeding twins is possible, but there are definitely some challenges including how to feed two babies throughout the night. What happens when your babies both wake up crying at the same time? Should you tandem feed or try feeding just one baby at a time? And how can your partner help simplify the process and make it more enjoyable for you?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e72982a-6e25-11ed-af5e-f73d0fbcf323]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1605926895.mp3?updated=1687389005" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Starting Preschool With Your Twins</title>
      <link>https://www.newmommymedia.com/episode/starting-preschool-twins/</link>
      <description>How do you know if your twins are ready to start preschool? What special considerations should parents of twins consider? Plus, tips for making the transition as smooth as possible. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jun 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How do you know if your twins are ready to start preschool? What special considerations should parents of twins consider?</itunes:subtitle>
      <itunes:summary>How do you know if your twins are ready to start preschool? What special considerations should parents of twins consider? Plus, tips for making the transition as smooth as possible. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you know if your twins are ready to start preschool? What special considerations should parents of twins consider? Plus, tips for making the transition as smooth as possible. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2322</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3e49d2f0-6e25-11ed-af5e-9f7fd958801f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8995026823.mp3?updated=1686278545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MoDi Twins: Monochorionic Diamniotic Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/modi-twins-monochorionic-diamniotic-pregnancy/</link>
      <description>If you're carrying identical twins, they could be mo-di or monochorionic diamniotic. But what exactly does that mean for you and your babies? Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist? Mothers of mo-di twins share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 May 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist?</itunes:subtitle>
      <itunes:summary>If you're carrying identical twins, they could be mo-di or monochorionic diamniotic. But what exactly does that mean for you and your babies? Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist? Mothers of mo-di twins share their personal experiences!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're carrying identical twins, they could be mo-di or monochorionic diamniotic. But what exactly does that mean for you and your babies? Does sharing the same placenta require additional monitoring? Should you expect additional care from your obstetrician or perinatologist? Mothers of mo-di twins share their personal experiences!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2234</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3dd06c9e-6e25-11ed-af5e-631a228842fc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3619781765.mp3?updated=1685291114" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Travel with Twin Babies</title>
      <description>You’ve been the world traveler and then... life changes when twins come along. Or does it? Most people resign themselves to resume traveling after their twins are potty trained or older. But today we’re here with some experienced twin moms who have been jet-setting around the world alongside their kids. It may not be for everyone, but our twin mamas have some great practical advice for any twin parents wanted to give it a go!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 May 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Ready to jetset with your twin babies?</itunes:subtitle>
      <itunes:summary>You’ve been the world traveler and then... life changes when twins come along. Or does it? Most people resign themselves to resume traveling after their twins are potty trained or older. But today we’re here with some experienced twin moms who have been jet-setting around the world alongside their kids. It may not be for everyone, but our twin mamas have some great practical advice for any twin parents wanted to give it a go!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You’ve been the world traveler and then... life changes when twins come along. Or does it? Most people resign themselves to resume traveling after their twins are potty trained or older. But today we’re here with some experienced twin moms who have been jet-setting around the world alongside their kids. It may not be for everyone, but our twin mamas have some great practical advice for any twin parents wanted to give it a go!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3da7d194-6e25-11ed-af5e-f381c0959d86]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2058105613.mp3?updated=1684672814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Identifying Preterm Labor with Twins</title>
      <link>https://www.newmommymedia.com/episode/identifying-preterm-labor-with-twins/</link>
      <description>If you're pregnant with twins or higher-order multiples, then your medical care provider has probably already told you about the risk of preterm labor. What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 May 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? </itunes:subtitle>
      <itunes:summary>If you're pregnant with twins or higher-order multiples, then your medical care provider has probably already told you about the risk of preterm labor. What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're pregnant with twins or higher-order multiples, then your medical care provider has probably already told you about the risk of preterm labor. What does "preterm" actually mean for multiples? What are some of the signs of preterm labor? And what can be done to help calm your contractions and keep your babies in utero for as long as possible? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d80098e-6e25-11ed-af5e-6f94b3c37a8e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2106322581.mp3?updated=1683572714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Photos of Your Twins</title>
      <link>https://www.newmommymedia.com/episode/taking-photos-of-your-twins</link>
      <description>You've probably seen tons of adorable photos of twins and thought "how did they do that"? Are the photos done professionally? Can you get similar results on your own? What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera? Join us as we get the inside scoop on how to get the best photographs of your twins!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 May 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera?</itunes:subtitle>
      <itunes:summary>You've probably seen tons of adorable photos of twins and thought "how did they do that"? Are the photos done professionally? Can you get similar results on your own? What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera? Join us as we get the inside scoop on how to get the best photographs of your twins!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You've probably seen tons of adorable photos of twins and thought "how did they do that"? Are the photos done professionally? Can you get similar results on your own? What kind of camera and lighting did they use? And how on earth did they get those twins to pose so perfectly for the camera? Join us as we get the inside scoop on how to get the best photographs of your twins!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d300fb0-6e25-11ed-af5e-77b1410764f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8090949276.mp3?updated=1682360687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preparing for Your Twin Vaginal Birth</title>
      <link>https://www.newmommymedia.com/episode/preparing-twin-vaginal-birth/</link>
      <description>Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are the pros and cons to both mom and baby? What should you expect during labor and delivery? </itunes:subtitle>
      <itunes:summary>Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Contrary to popular belief, it is entirely possible to give birth to your twins vaginally. So, what makes an expecting mother a good candidate for giving birth to twins vaginally? What are the pros and cons to both mom and baby? What should you expect during labor and delivery? And is it really true that you MUST birth your baby in an operating room?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2749</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d0840ac-6e25-11ed-af5e-8b5abe5e2703]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3943883039.mp3?updated=1682360536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Birthday Parties on a Budget</title>
      <link>https://www.newmommymedia.com/episode/twin-birthday-parties-budget/</link>
      <description>Twins are rarely two for the price of one, especially when it comes to their birthday parties. So, what are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!</itunes:subtitle>
      <itunes:summary>Twins are rarely two for the price of one, especially when it comes to their birthday parties. So, what are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twins are rarely two for the price of one, especially when it comes to their birthday parties. So, what are some smart ways to cut back on spending and still plan for a great event? Today we're partnering with our friends at Twiniversity to share with you some great strategies for planning twin birthday parties on a budget!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2727</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ce075d6-6e25-11ed-af5e-e301323bec08]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5354361319.mp3?updated=1681115824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Managing Emotions with Twin Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/managing-emotions-twin-pregnancy/</link>
      <description>From the moment you discovered your twin pregnancy, you've probably experienced a lot of emotion about the pending arrival of your little ones. How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?</itunes:subtitle>
      <itunes:summary>From the moment you discovered your twin pregnancy, you've probably experienced a lot of emotion about the pending arrival of your little ones. How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From the moment you discovered your twin pregnancy, you've probably experienced a lot of emotion about the pending arrival of your little ones. How did you manage all those feelings? Did your feelings differ from your spouse or partner? What piece of advice or words of encouragement helped you the most?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2780</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3cb369ec-6e25-11ed-af5e-c3a12af40355]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3753513396.mp3?updated=1681115691" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teaching Your Kids to Respond to Twin Questions</title>
      <link>https://www.newmommymedia.com/episode/teaching-kids-respond-twin-questions/</link>
      <description>You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Have you talked to your twins about how to address these questions from complete strangers? How do they respond? </itunes:subtitle>
      <itunes:summary>You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You’ve heard all the standard comments about twins: “Are they twins? Are they identical? Are they natural? Who was born first?” And you’ve come up with answers to those questions. But what about your kids? How do they respond? Have you talked to your twins about how to address these questions from complete strangers?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2253</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c8bf7e0-6e25-11ed-af5e-cfe9e2154b2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3282495687.mp3?updated=1679863724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Babywearing Twins</title>
      <link>https://www.newmommymedia.com/episode/babywearing-twins/</link>
      <description>When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.</itunes:subtitle>
      <itunes:summary>When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When you're caring for two, you become a master at multitasking. Wearing your babies not only makes them feel more safe and secure, but it gives you more options and can allow you to be a more productive parent. But is it really possible to babywear twins? Whether you plan to wear one baby at a time, or both at once, we'll explore the different options available to you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c646fd6-6e25-11ed-af5e-532f6e77967c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4548876497.mp3?updated=1679863511" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Singletons After Twins</title>
      <link>https://www.newmommymedia.com/episode/singletons-after-twins/</link>
      <description>If you’re already a twin parent, then you already have plenty of parenting experience. But how do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? How do you encourage closeness between all your children? And how do you balance everything and everyone when you’re out and about?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? </itunes:subtitle>
      <itunes:summary>If you’re already a twin parent, then you already have plenty of parenting experience. But how do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? How do you encourage closeness between all your children? And how do you balance everything and everyone when you’re out and about?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re already a twin parent, then you already have plenty of parenting experience. But how do things change when you introduce a new baby into the family? How do you prepare your twins for the arrival of their new sibling? How do you encourage closeness between all your children? And how do you balance everything and everyone when you’re out and about?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2492</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c3c344e-6e25-11ed-af5e-efd85fb5b9e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4340858768.mp3?updated=1678820457" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Encouraging Individuality with Twins</title>
      <link>https://www.newmommymedia.com/episode/encouraging-individuality-with-twins/</link>
      <description>Your twins may look alike and perhaps even act alike, but they are different in many ways. Encouraging their own individuality will become more and more important as they grow older. As a parent, how can you help them discover their own identities? How do you know if separating your twins in group situations is what's best for them? And how do you help educate others and avoid common twin stereotypes?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>As a parent, how can you help your twins discover their own identities? How do you know if separating your twins in group situations is what's best for them? </itunes:subtitle>
      <itunes:summary>Your twins may look alike and perhaps even act alike, but they are different in many ways. Encouraging their own individuality will become more and more important as they grow older. As a parent, how can you help them discover their own identities? How do you know if separating your twins in group situations is what's best for them? And how do you help educate others and avoid common twin stereotypes?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your twins may look alike and perhaps even act alike, but they are different in many ways. Encouraging their own individuality will become more and more important as they grow older. As a parent, how can you help them discover their own identities? How do you know if separating your twins in group situations is what's best for them? And how do you help educate others and avoid common twin stereotypes?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2607</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3c147f62-6e25-11ed-af5e-7bbe8a9a0408]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5634628250.mp3?updated=1678747409" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Smart Shopping Strategies for Twins</title>
      <link>https://www.newmommymedia.com/episode/smart-shopping-strategies-twins/</link>
      <description>Shopping for two babies typically takes more effort than shopping for one baby, but do you really need twice the stuff? How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? And will major retailers really send you free product simply because you had two babies at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? </itunes:subtitle>
      <itunes:summary>Shopping for two babies typically takes more effort than shopping for one baby, but do you really need twice the stuff? How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? And will major retailers really send you free product simply because you had two babies at the same time?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shopping for two babies typically takes more effort than shopping for one baby, but do you really need twice the stuff? How can twin parents take advantage of good deals in their own community? What are some great online resources when searching for discounts? And will major retailers really send you free product simply because you had two babies at the same time?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bece7f4-6e25-11ed-af5e-7fe6197840f0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7796195928.mp3?updated=1677441556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Pregnancy and Iron Deficiency Anemia</title>
      <link>https://www.newmommymedia.com/episode/twin-pregnancy-iron-deficiency-anemia/</link>
      <description>Carrying more than one baby creates a higher demand on an expecting mother’s body during pregnancy. This often includes tapping into her iron supply which can result in iron-poor blood for mama and babies. If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Feb 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?</itunes:subtitle>
      <itunes:summary>Carrying more than one baby creates a higher demand on an expecting mother’s body during pregnancy. This often includes tapping into her iron supply which can result in iron-poor blood for mama and babies. If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carrying more than one baby creates a higher demand on an expecting mother’s body during pregnancy. This often includes tapping into her iron supply which can result in iron-poor blood for mama and babies. If you’re pregnant with twins, should you be concerned? What can you do to prevent this condition? Can it be treated effectively?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3bc5946a-6e25-11ed-af5e-57b3a980c6f1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD3640434430.mp3?updated=1676140003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Developmental Milestones: Social and Emotional</title>
      <link>https://www.newmommymedia.com/episode/twin-developmental-milestones-social-and-emotional</link>
      <description>The social and emotional development of twins is a bit different when compared to singletons. Their innate ability to communicate with one another may appear more advanced, but what happens when you look at each twin individually? As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>50</itunes:season>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?</itunes:subtitle>
      <itunes:summary>The social and emotional development of twins is a bit different when compared to singletons. Their innate ability to communicate with one another may appear more advanced, but what happens when you look at each twin individually? As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The social and emotional development of twins is a bit different when compared to singletons. Their innate ability to communicate with one another may appear more advanced, but what happens when you look at each twin individually? As a parent, how do you encourage proper development for each child? And what type of advantages and disadvantages do twins commonly have socially and emotionally when compared to singletons?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2601</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b9de410-6e25-11ed-af5e-57fa79c902e8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5354893783.mp3?updated=1676139955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: Transitioning Twins to Home</title>
      <link>https://www.newmommymedia.com/episode/inside-the-nicu-transitioning-twins-to-home/</link>
      <description>It's one of the biggest questions on the minds of NICU parents, "When can my babies go home?" And, once you get the green light, you may also be wondering how you're going to care for your babies at home. What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules? You'll hear from NICU parents about their personal experience with their twins and triplets!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules?</itunes:subtitle>
      <itunes:summary>It's one of the biggest questions on the minds of NICU parents, "When can my babies go home?" And, once you get the green light, you may also be wondering how you're going to care for your babies at home. What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules? You'll hear from NICU parents about their personal experience with their twins and triplets!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's one of the biggest questions on the minds of NICU parents, "When can my babies go home?" And, once you get the green light, you may also be wondering how you're going to care for your babies at home. What kind of training or instructions can you expect from your NICU? How should you set up your home? And what about your babies' schedules? You'll hear from NICU parents about their personal experience with their twins and triplets!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b76e108-6e25-11ed-af5e-c3b890851903]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2699822478.mp3?updated=1675108113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Identifying Twin Types During Pregnancy</title>
      <link>https://www.newmommymedia.com/episode/identifying-twin-types-pregnancy/</link>
      <description>After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?</itunes:subtitle>
      <itunes:summary>After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>After getting over the initial shock of being pregnant with twins, most soon-to-be parents want to know if their babies are identical or fraternal. How do medical care providers determine your twin type? What exactly are they looking for during those ultrasounds? How do they determine if your pregnancy is more "high risk" than others? And how accurate are their findings?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2259</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ad735ea-6e25-11ed-af5e-d70b0a8ce6fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2717121547.mp3?updated=1673168736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Prenatal Care with Twins</title>
      <link>https://www.newmommymedia.com/episode/prenatal-care-with-twins/</link>
      <description>Prenatal care when you're pregnant with twins is different than care you'd receive with a singleton. So, what exactly can you expect to happen during the next nine months? Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment? How will your care change between the first, second and third trimesters? And who ultimately delivers the babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Dec 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment?</itunes:subtitle>
      <itunes:summary>Prenatal care when you're pregnant with twins is different than care you'd receive with a singleton. So, what exactly can you expect to happen during the next nine months? Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment? How will your care change between the first, second and third trimesters? And who ultimately delivers the babies?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Prenatal care when you're pregnant with twins is different than care you'd receive with a singleton. So, what exactly can you expect to happen during the next nine months? Are all twin moms referred to perinatologists for their care? What should you expect to happen during a typical appointment? How will your care change between the first, second and third trimesters? And who ultimately delivers the babies?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2593</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aed4de34-c8cb-11ec-8e36-8b36251d086c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8084689648.mp3?updated=1672119812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bringing Home Twins: The First Week</title>
      <link>https://www.newmommymedia.com/episode/bringing-home-twins-the-first-week/</link>
      <description>Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Dec 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies?</itunes:subtitle>
      <itunes:summary>Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bringing home twins is a big change for any family. Even experienced parents learn a whole new set of challenges. What are the key things to remember during the first week? What type of environment is best for recovery of mom and the babies? How can extended friends and family help? And what can you expect to happen during your daily routine?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2247</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aea0a308-c8cb-11ec-8e36-5396cc380d24]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2252177321.mp3?updated=1670779098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Transitions: Crib to Toddler Beds</title>
      <link>https://www.newmommymedia.com/episode/twin-transitions-crib-to-toddler-bed/</link>
      <description>Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them. Plus, we're reviewing a super fun sleep time app- especially if your kids like dinosaurs!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night?</itunes:subtitle>
      <itunes:summary>Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them. Plus, we're reviewing a super fun sleep time app- especially if your kids like dinosaurs!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you planning to transition your twins from a crib to a toddler bed? How do you know if they're developmentally ready? What are some of the challenges you can expect? And once your kids are in bed, how do you encourage them to stay there throughout the night? Our twin parents tell us what worked best for them. Plus, we're reviewing a super fun sleep time app- especially if your kids like dinosaurs!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2485</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae873486-c8cb-11ec-8e36-cbdb1c26e566]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8833859549.mp3?updated=1669537376" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Baby Names: Dos and Donts</title>
      <description>Having trouble finding the perfect baby names for your twins? That's because there's double the pressure to get it right! What's trending right now with baby names? And what should you consider when making this big decision? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 07:00:00 -0000</pubDate>
      <itunes:title>https://www.newmommymedia.com/episode/twin-baby-names/</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What's trending right now with baby names? And what should you consider when making this big decision? </itunes:subtitle>
      <itunes:summary>Having trouble finding the perfect baby names for your twins? That's because there's double the pressure to get it right! What's trending right now with baby names? And what should you consider when making this big decision? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having trouble finding the perfect baby names for your twins? That's because there's double the pressure to get it right! What's trending right now with baby names? And what should you consider when making this big decision? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ae062166-c8cb-11ec-8e36-3b1bffad9bfc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD8723153804.mp3?updated=1667211797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: Bonding with your Babies</title>
      <link>https://independentpodcast.network/podcasts/twin-talks</link>
      <description>Preterm birth is more likely with twins than singletons, which may result in some time in the NICU. Even though your babies may be under constant medical care, there are still plenty of ways to bond with them. How important is physical contact with your newborn? What are some other ways to bond with your babies without touching them? And how can you help siblings and other family members get to know your babies better?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How important is physical contact with your newborn? What are some other ways to bond with your babies without touching them? </itunes:subtitle>
      <itunes:summary>Preterm birth is more likely with twins than singletons, which may result in some time in the NICU. Even though your babies may be under constant medical care, there are still plenty of ways to bond with them. How important is physical contact with your newborn? What are some other ways to bond with your babies without touching them? And how can you help siblings and other family members get to know your babies better?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Preterm birth is more likely with twins than singletons, which may result in some time in the NICU. Even though your babies may be under constant medical care, there are still plenty of ways to bond with them. How important is physical contact with your newborn? What are some other ways to bond with your babies without touching them? And how can you help siblings and other family members get to know your babies better?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9103ae74-182f-11eb-937c-9384428c4288]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4888593578.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>DNA Zygosity Testing for Twins</title>
      <link>https://www.newmommymedia.com/episode/dna-zygosity-testing-twins/</link>
      <description>Ever wonder if your same-sex fraternal twins are truly fraternal? Perhaps you've even considered DNA testing to determine if they are actually identical? So, what's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?</itunes:subtitle>
      <itunes:summary>Ever wonder if your same-sex fraternal twins are truly fraternal? Perhaps you've even considered DNA testing to determine if they are actually identical? So, what's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wonder if your same-sex fraternal twins are truly fraternal? Perhaps you've even considered DNA testing to determine if they are actually identical? So, what's involved in the testing process? How accurate are the tests? And how can the results impact the relationship between your twins?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2195</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac8546be-c8cb-11ec-8e36-bba9e5ea5483]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1053307167.mp3?updated=1658098864" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Should My Twins Sleep?</title>
      <link>https://www.newmommymedia.com/episode/where-should-my-twins-sleep</link>
      <description>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Should you put newborns together? Keep them in your room or put them in the nursery?</itunes:subtitle>
      <itunes:summary>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cribs, Co-sleepers, Bassinets, and Bunkbeds. With twins, there’s a lot of equipment and transitions ahead. Should you put newborns together? Keep them in your room or put them in the nursery? And when they’re older, when should you separate them? Do they need their own rooms? Our twin parents are here to talk about sleeping arrangements for twins.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac6b5402-c8cb-11ec-8e36-d7cf81bacc62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2877885351.mp3?updated=1657522109" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MOMM: Mothers of Multiple Multiples</title>
      <link>https://www.newmommymedia.com/episode/momm-mothers-multiple-multiples</link>
      <description>Have you ever wondered what it's like to parent more than one set of twins? It's rare that twin parents become twin parents again, but it certainly happens. Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another? How did their lives change when they realized they were having another set? And how in the world are they able to survive those first few years?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another?</itunes:subtitle>
      <itunes:summary>Have you ever wondered what it's like to parent more than one set of twins? It's rare that twin parents become twin parents again, but it certainly happens. Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another? How did their lives change when they realized they were having another set? And how in the world are they able to survive those first few years?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered what it's like to parent more than one set of twins? It's rare that twin parents become twin parents again, but it certainly happens. Today we're chatting with three mamas who have given birth to at least two sets of twins. How did their birth experiences differ from one another? How did their lives change when they realized they were having another set? And how in the world are they able to survive those first few years?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2023</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2990ec18-d754-11eb-b5e8-2fb995ec93dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD2917541229.mp3?updated=1654502575" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is Twin-to-Twin Transfusion Syndrome (TTTS)?</title>
      <link>https://www.newmommymedia.com/episode/twin-twin-transfusion-syndrome-ttts/</link>
      <description>If you have mo-di twins, you may have already heard of twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 May 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>How are pregnancies diagnosed with this condition? How can it impact your twins?</itunes:subtitle>
      <itunes:summary>If you have mo-di twins, you may have already heard of twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you have mo-di twins, you may have already heard of twin-to-twin transfusion syndrome. It's a complication that can happen during any twin pregnancy in which the babies share a placenta. How are pregnancies diagnosed with this condition? How can it impact your twins? And what options do you have to hopefully remedy the situation and keep your babies in utero for as long as possible?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3810</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[290be28e-d754-11eb-b5e8-d74a2d7f2aa8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD4502205605.mp3?updated=1652739113" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Potty-Training Twins: Readiness and Motivation</title>
      <link>https://www.newmommymedia.com/episode/potty-training-twins-readiness-motivation/</link>
      <description>Having two babies in diapers can be quite a challenge, but how do you know if your twins are ready for potty training? What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins? We'll also break down the basics of potty training so first-time parents know what to expect.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 May 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins?</itunes:subtitle>
      <itunes:summary>Having two babies in diapers can be quite a challenge, but how do you know if your twins are ready for potty training? What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins? We'll also break down the basics of potty training so first-time parents know what to expect.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having two babies in diapers can be quite a challenge, but how do you know if your twins are ready for potty training? What happens if one twin is ready and other needs more time? Are there any differences in potty training fraternal versus identical twins? We'll also break down the basics of potty training so first-time parents know what to expect.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2770</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[28de9bbc-d754-11eb-b5e8-275ce1c2e5bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD9131680662.mp3?updated=1652081331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tips for Telling Your Identical Twins Apart</title>
      <link>https://www.newmommymedia.com/episode/tips-telling-identical-twins-apart/</link>
      <description>Having a tough time telling your identical twins apart? You're not alone. Or perhaps you're looking for ways to allow other people to tell your twins apart more easily. Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Apr 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. </itunes:subtitle>
      <itunes:summary>Having a tough time telling your identical twins apart? You're not alone. Or perhaps you're looking for ways to allow other people to tell your twins apart more easily. Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having a tough time telling your identical twins apart? You're not alone. Or perhaps you're looking for ways to allow other people to tell your twins apart more easily. Moms of identical twins share what strategies worked for them as well as their own insecurities of making the mistake themselves. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27f89770-d754-11eb-b5e8-535f0c84d9a2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD1247874687.mp3?updated=1648976227" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tips for Feeding Your Messy Toddler Twins</title>
      <link>https://www.newmommymedia.com/episode/tips-for-feeding-your-messy-toddler-twins/</link>
      <description>Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Mar 2022 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? </itunes:subtitle>
      <itunes:summary>Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Twice the fun and twice the mess (usually)! If you're a parent of toddler twins, it's hard to imagine meal time where the majority of the food actually ends up in mouths rather than lying on the floor. So, how do you keep your twinnies from spitting out the food and throwing their bowls, plates, and spoons across the room? </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2255</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27cc4e90-d754-11eb-b5e8-cbd8244af00d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD5395454740.mp3?updated=1648351412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the NICU: Follow-up and Outpatient Care</title>
      <link>https://www.newmommymedia.com/episode/inside-nicu-follow-outpatient-care/</link>
      <description>Having one or both of your twins in the Neonatal Intensive Care Unit can be an overwhelming experience. You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave? And what does outpatient care typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Nov 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave?</itunes:subtitle>
      <itunes:summary>Having one or both of your twins in the Neonatal Intensive Care Unit can be an overwhelming experience. You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave? And what does outpatient care typically look like?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having one or both of your twins in the Neonatal Intensive Care Unit can be an overwhelming experience. You anticipate the day when you can finally bring them home with you. What determines when your babies are released from the NICU? What kind of training will you receive before you leave? And what does outpatient care typically look like?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2042</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[92b4990e-182f-11eb-937c-ebfe40020eb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/POD7873061009.mp3?updated=1638167801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twin Baby Gear Essentials: Baby Monitors</title>
      <link>https://www.newmommymedia.com/episode/twin-baby-gear-essentials-baby-monitors</link>
      <description>Keeping track of one baby is tough enough. But if you're trying to watch two or more babies, you may want to seriously consider getting a second pair of eyes and ears- also known as a baby monitor. Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Aug 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?</itunes:subtitle>
      <itunes:summary>Keeping track of one baby is tough enough. But if you're trying to watch two or more babies, you may want to seriously consider getting a second pair of eyes and ears- also known as a baby monitor. Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Keeping track of one baby is tough enough. But if you're trying to watch two or more babies, you may want to seriously consider getting a second pair of eyes and ears- also known as a baby monitor. Should you go for an audio or video monitor, or perhaps both? What should you know about reception and security? And what can you expect to pay?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[921da922-182f-11eb-937c-2f8687fb68a3]]></guid>
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    </item>
    <item>
      <title>Twin Talks Promo</title>
      <description>Thinking about subscribing to our podcast? Learn more about our show and the topics we discuss! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Jan 2019 08:01:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>New Mommy Media | Independent Podcast Network</itunes:author>
      <itunes:subtitle>Learn all about Twin Talks in 30 seconds...</itunes:subtitle>
      <itunes:summary>Thinking about subscribing to our podcast? Learn more about our show and the topics we discuss! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[<p>Thinking about subscribing to our podcast? Learn more about our show and the topics we discuss! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>42</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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