<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/breakingquiet" rel="self" type="application/rss+xml"/>
    <title>Breaking Quiet</title>
    <link>https://cms.megaphone.fm/channel/breakingquiet?selected=SGMKL9832676296</link>
    <language>en</language>
    <copyright></copyright>
    <description>What happens when silence is broken? Host Marybeth Hill sits down with remarkable women to explore their deeply personal journeys of recovery. From the darkest moments to the hard-won victories, Breaking Quiet is a space for truth-telling, connection, and the unwavering belief that healing is possible. These are not just stories of surviving, but inspiring accounts of transformation, resilience, and the power of finding your voice.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/fdd3bed6-9b15-11f0-9b84-1f8777777e0b/image/e03a09369014f2ba36d42aa90581d0cb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Breaking Quiet</title>
      <link>https://cms.megaphone.fm/channel/breakingquiet?selected=SGMKL9832676296</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Incredible Stories of Women in Recovery, Sobriety, and Resilience (Hosted by Marybeth Hill)</itunes:subtitle>
    <itunes:author>Marybeth Hill</itunes:author>
    <itunes:summary>What happens when silence is broken? Host Marybeth Hill sits down with remarkable women to explore their deeply personal journeys of recovery. From the darkest moments to the hard-won victories, Breaking Quiet is a space for truth-telling, connection, and the unwavering belief that healing is possible. These are not just stories of surviving, but inspiring accounts of transformation, resilience, and the power of finding your voice.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>What happens when silence is broken? Host <strong>Marybeth Hill</strong> sits down with remarkable women to explore their deeply personal journeys of <strong>recovery</strong>. From the darkest moments to the hard-won victories, <strong>Breaking Quiet</strong> is a space for truth-telling, connection, and the unwavering belief that healing is possible. These are not just stories of surviving, but inspiring accounts of transformation, resilience, and the power of finding your voice.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Marybeth Hill</itunes:name>
      <itunes:email>tiking@arkansaspodcasters.org</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/fdd3bed6-9b15-11f0-9b84-1f8777777e0b/image/e03a09369014f2ba36d42aa90581d0cb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <item>
      <title>The Secret That Shattered a World | Tori Rothe</title>
      <description>Marybeth and Tori discuss the complexities of the addiction treatment system, including Tori's experiences with the methadone and Suboxone clinics. Tori talks about the pain of failing her children and the moment she had to ask her sister to take them, acknowledging they deserved better.This episode highlights the flawed nature of the judicial system and the lack of resources for addiction recovery in state prisons, as Tori details her release from the Illinois Department of Corrections after serving three and a half years and immediately relapsing on methamphetamine.Join Marybeth and Tori as they explore the devastating consequences of secrets, the rage that fuels destruction, and the enduring fight for recovery and redemption

Get vidIQ to grow your channel faster! 

https://vidiq.com/LongtermAPodcast#podcast #recovery #community #addiction</description>
      <pubDate>Sat, 15 Nov 2025 20:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Marybeth Hill</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Marybeth and Tori discuss the complexities of the addiction treatment system, including Tori's experiences with the methadone and Suboxone clinics. Tori talks about the pain of failing her children and the moment she had to ask her sister to take them, acknowledging they deserved better.This episode highlights the flawed nature of the judicial system and the lack of resources for addiction recovery in state prisons, as Tori details her release from the Illinois Department of Corrections after serving three and a half years and immediately relapsing on methamphetamine.Join Marybeth and Tori as they explore the devastating consequences of secrets, the rage that fuels destruction, and the enduring fight for recovery and redemption

Get vidIQ to grow your channel faster! 

https://vidiq.com/LongtermAPodcast#podcast #recovery #community #addiction</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Marybeth and Tori discuss the complexities of the addiction treatment system, including Tori's experiences with the methadone and Suboxone clinics. Tori talks about the pain of failing her children and the moment she had to ask her sister to take them, acknowledging they deserved better.This episode highlights the flawed nature of the judicial system and the lack of resources for addiction recovery in state prisons, as Tori details her release from the Illinois Department of Corrections after serving three and a half years and immediately relapsing on methamphetamine.Join Marybeth and Tori as they explore the devastating consequences of secrets, the rage that fuels destruction, and the enduring fight for recovery and redemption</p>
<p>Get vidIQ to grow your channel faster! </p>
<p>https://vidiq.com/LongtermAPodcast#podcast #recovery #community #addiction </p>]]>
      </content:encoded>
      <itunes:duration>2606</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b11e64e4-c25f-11f0-ac55-633503836119]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SGMKL1456698026.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MIND-BLOWING RECOVERY Secrets from Real Women with Michelle Strahan</title>
      <description>What if everything you thought you knew about success was wrong? For these incredible women, hitting rock bottom wasn't the end—it was the groundbreaking beginning. Michelle Strahan felt like she didn't fully belong anywhere. In this episode of Breaking Quiet, she and Marybeth Hill explore childhood in a culturally rich Filipino family to her struggles with addiction and the impact of her upbringing on her self-identity. The discussion delves into the complexities of cultural expectations, the trauma of early life experiences, and the challenges of motherhood while battling addiction. Michelle shares her experiences with various treatment programs, the importance of community support, and her current work in recovery at Serenity Park, emphasizing the message that everyone is worth a better life.



#recovery #community #filipino #identity #culture</description>
      <pubDate>Thu, 30 Oct 2025 12:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Marybeth Hill</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if everything you thought you knew about success was wrong? For these incredible women, hitting rock bottom wasn't the end—it was the groundbreaking beginning. Michelle Strahan felt like she didn't fully belong anywhere. In this episode of Breaking Quiet, she and Marybeth Hill explore childhood in a culturally rich Filipino family to her struggles with addiction and the impact of her upbringing on her self-identity. The discussion delves into the complexities of cultural expectations, the trauma of early life experiences, and the challenges of motherhood while battling addiction. Michelle shares her experiences with various treatment programs, the importance of community support, and her current work in recovery at Serenity Park, emphasizing the message that everyone is worth a better life.



#recovery #community #filipino #identity #culture</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if everything you thought you knew about success was wrong? For these incredible women, hitting rock bottom wasn't the end—it was the groundbreaking beginning. Michelle Strahan felt like she didn't fully belong anywhere. In this episode of Breaking Quiet, she and Marybeth Hill explore childhood in a culturally rich Filipino family to her struggles with addiction and the impact of her upbringing on her self-identity. The discussion delves into the complexities of cultural expectations, the trauma of early life experiences, and the challenges of motherhood while battling addiction. Michelle shares her experiences with various treatment programs, the importance of community support, and her current work in recovery at Serenity Park, emphasizing the message that everyone is worth a better life.</p>
<p><br></p>
<p>#recovery #community #filipino #identity #culture </p>]]>
      </content:encoded>
      <itunes:duration>5532</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec41cbc2-b58c-11f0-bb41-132e9a1e2afc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SGMKL2471878151.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Gateway Drug is Trauma | Breaking Quiet</title>
      <description>In this episode of Breaking Quiet, host Mary Beth Hill speaks with Sandra Smith, PhD, about her journey from incarceration to becoming a leading advocate for recovery and reentry. Sandra shares her unique story of being incarcerated without a history of addiction, the impact of trauma on individuals, and the importance of peer support in the recovery process. They discuss the systemic issues within the prison system, the stigma surrounding formerly incarcerated individuals, and the need for comprehensive support and resources for successful reintegration into society. Sandra's work with One World Recovery highlights the significance of lived experience in creating effective recovery programs and fostering hope for those in need.

Sandra's journey from Alabama to Texas was shaped by her career choices.
Incarceration can happen to anyone, regardless of their background.
Trauma is often the root cause of substance use issues.
Peer support is crucial for recovery and reintegration.
The prison system is not designed for rehabilitation.
Stigmas attached to incarceration hinder recovery efforts.
There is hope and healing for those who seek it.
Education and support can reduce recidivism rates.
Lived experience is invaluable in recovery advocacy.
Creating safe spaces for conversation is essential for healing.

For more on Dr. Smith:

Book: https://a.co/d/1yDUBYQ

Website:
https://a.co/d/1yDUBYQ

SAMHSA TA:
Center for Addiction Recovery Support (CARS) | SAMHSA https://share.google/oXL2YBNiZAzLpJ7A7

#recovery #doctor #recoveryispossible #addictionrecovery #help #community #advocate</description>
      <pubDate>Sat, 18 Oct 2025 23:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Marybeth Hill</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Breaking Quiet, host Mary Beth Hill speaks with Sandra Smith, PhD, about her journey from incarceration to becoming a leading advocate for recovery and reentry. Sandra shares her unique story of being incarcerated without a history of addiction, the impact of trauma on individuals, and the importance of peer support in the recovery process. They discuss the systemic issues within the prison system, the stigma surrounding formerly incarcerated individuals, and the need for comprehensive support and resources for successful reintegration into society. Sandra's work with One World Recovery highlights the significance of lived experience in creating effective recovery programs and fostering hope for those in need.

Sandra's journey from Alabama to Texas was shaped by her career choices.
Incarceration can happen to anyone, regardless of their background.
Trauma is often the root cause of substance use issues.
Peer support is crucial for recovery and reintegration.
The prison system is not designed for rehabilitation.
Stigmas attached to incarceration hinder recovery efforts.
There is hope and healing for those who seek it.
Education and support can reduce recidivism rates.
Lived experience is invaluable in recovery advocacy.
Creating safe spaces for conversation is essential for healing.

For more on Dr. Smith:

Book: https://a.co/d/1yDUBYQ

Website:
https://a.co/d/1yDUBYQ

SAMHSA TA:
Center for Addiction Recovery Support (CARS) | SAMHSA https://share.google/oXL2YBNiZAzLpJ7A7

#recovery #doctor #recoveryispossible #addictionrecovery #help #community #advocate</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Breaking Quiet, host Mary Beth Hill speaks with Sandra Smith, PhD, about her journey from incarceration to becoming a leading advocate for recovery and reentry. Sandra shares her unique story of being incarcerated without a history of addiction, the impact of trauma on individuals, and the importance of peer support in the recovery process. They discuss the systemic issues within the prison system, the stigma surrounding formerly incarcerated individuals, and the need for comprehensive support and resources for successful reintegration into society. Sandra's work with One World Recovery highlights the significance of lived experience in creating effective recovery programs and fostering hope for those in need.

Sandra's journey from Alabama to Texas was shaped by her career choices.
Incarceration can happen to anyone, regardless of their background.
Trauma is often the root cause of substance use issues.
Peer support is crucial for recovery and reintegration.
The prison system is not designed for rehabilitation.
Stigmas attached to incarceration hinder recovery efforts.
There is hope and healing for those who seek it.
Education and support can reduce recidivism rates.
Lived experience is invaluable in recovery advocacy.
Creating safe spaces for conversation is essential for healing.

For more on Dr. Smith:

Book: https://a.co/d/1yDUBYQ

Website:
https://a.co/d/1yDUBYQ

SAMHSA TA:
Center for Addiction Recovery Support (CARS) | SAMHSA https://share.google/oXL2YBNiZAzLpJ7A7

#recovery #doctor #recoveryispossible #addictionrecovery #help #community #advocate</p>]]>
      </content:encoded>
      <itunes:duration>2861</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d018498-ac78-11f0-a817-b78da5971894]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SGMKL7796189093.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Recovery Family Saved My Life</title>
      <description>In this unforgettable and powerful episode, Marybeth sits down with the incredible Teela Patterson for a raw, honest conversation about finding light after darkness.

Teela’s story is a masterclass in resilience. She shares her journey from rock bottom and addiction to starting over with "$10 and a whole lot of stubborn hope." Listen as she recounts how her recovery family saved her life, the joy of finding her husband and boys, and how she built a life she is "damn proud of."

We also discuss her recent fight with cancer, which she has battled with faith, strength, and grace. Since this recording, Teela has made the brave decision to enter hospice care, and this episode serves as a profound and timely testament to her life and her ultimate message: "No matter how dark it gets, there's always a way back to the light."

Teela's honesty is a powerful reminder that time is precious, and her enduring spirit will stay with you long after the episode ends.

If you would like to help the family of Teela in this time:
https://gofund.me/5d833b4f

#recovery #cancer #addiction #family #addictiontreatment</description>
      <pubDate>Fri, 17 Oct 2025 03:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Marybeth Hill</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this unforgettable and powerful episode, Marybeth sits down with the incredible Teela Patterson for a raw, honest conversation about finding light after darkness.

Teela’s story is a masterclass in resilience. She shares her journey from rock bottom and addiction to starting over with "$10 and a whole lot of stubborn hope." Listen as she recounts how her recovery family saved her life, the joy of finding her husband and boys, and how she built a life she is "damn proud of."

We also discuss her recent fight with cancer, which she has battled with faith, strength, and grace. Since this recording, Teela has made the brave decision to enter hospice care, and this episode serves as a profound and timely testament to her life and her ultimate message: "No matter how dark it gets, there's always a way back to the light."

Teela's honesty is a powerful reminder that time is precious, and her enduring spirit will stay with you long after the episode ends.

If you would like to help the family of Teela in this time:
https://gofund.me/5d833b4f

#recovery #cancer #addiction #family #addictiontreatment</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this unforgettable and powerful episode, Marybeth sits down with the incredible Teela Patterson for a raw, honest conversation about finding light after darkness.

Teela’s story is a masterclass in resilience. She shares her journey from rock bottom and addiction to starting over with "$10 and a whole lot of stubborn hope." Listen as she recounts how her recovery family saved her life, the joy of finding her husband and boys, and how she built a life she is "damn proud of."

We also discuss her recent fight with cancer, which she has battled with faith, strength, and grace. Since this recording, Teela has made the brave decision to enter hospice care, and this episode serves as a profound and timely testament to her life and her ultimate message: "No matter how dark it gets, there's always a way back to the light."

Teela's honesty is a powerful reminder that time is precious, and her enduring spirit will stay with you long after the episode ends.

If you would like to help the family of Teela in this time:
https://gofund.me/5d833b4f

#recovery #cancer #addiction #family #addictiontreatment</p>]]>
      </content:encoded>
      <itunes:duration>4318</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b2784bc-ab0d-11f0-abe2-9f8f387e991c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SGMKL5387507907.mp3?updated=1760831108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Are Losing a Generation: Accountability &amp; Recovery After Prison </title>
      <description>In this vital episode of Breaking Quiet, host Marybeth Hill sits down with DK Stanley, a woman who courageously shares her journey from the depths of addiction and incarceration to a fulfilling life of long-term recovery and purpose.DK pulls no punches, discussing the complex threads of trauma and family dynamics that led her down a path she now works tirelessly to change. They explore the fierce accountability required for sobriety, while also examining the urgent need for compassion and understanding within the judicial system for those struggling with addiction.DK's story is a powerful testament to the possibility of transformation, community involvement, and the relentless pursuit of a better future."We are literally losing a generation."Listen for key moments where DK discusses:The profound weight of past choices: "I was a baby having a baby."The importance of community and support systems in maintaining sobriety.Advocating for compassion in the judicial system as a path to lower recidivism.The truth about the journey: "Recovery looks different for everybody."#recovery #podcast #mentalhealth #addictionrecovery #interview #mother</description>
      <pubDate>Fri, 03 Oct 2025 21:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Marybeth Hill</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this vital episode of Breaking Quiet, host Marybeth Hill sits down with DK Stanley, a woman who courageously shares her journey from the depths of addiction and incarceration to a fulfilling life of long-term recovery and purpose.DK pulls no punches, discussing the complex threads of trauma and family dynamics that led her down a path she now works tirelessly to change. They explore the fierce accountability required for sobriety, while also examining the urgent need for compassion and understanding within the judicial system for those struggling with addiction.DK's story is a powerful testament to the possibility of transformation, community involvement, and the relentless pursuit of a better future."We are literally losing a generation."Listen for key moments where DK discusses:The profound weight of past choices: "I was a baby having a baby."The importance of community and support systems in maintaining sobriety.Advocating for compassion in the judicial system as a path to lower recidivism.The truth about the journey: "Recovery looks different for everybody."#recovery #podcast #mentalhealth #addictionrecovery #interview #mother</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this vital episode of Breaking Quiet, host Marybeth Hill sits down with DK Stanley, a woman who courageously shares her journey from the depths of addiction and incarceration to a fulfilling life of long-term recovery and purpose.DK pulls no punches, discussing the complex threads of trauma and family dynamics that led her down a path she now works tirelessly to change. They explore the fierce accountability required for sobriety, while also examining the urgent need for compassion and understanding within the judicial system for those struggling with addiction.DK's story is a powerful testament to the possibility of transformation, community involvement, and the relentless pursuit of a better future."We are literally losing a generation."Listen for key moments where DK discusses:The profound weight of past choices: "I was a baby having a baby."The importance of community and support systems in maintaining sobriety.Advocating for compassion in the judicial system as a path to lower recidivism.The truth about the journey: "Recovery looks different for everybody."#recovery #podcast #mentalhealth #addictionrecovery #interview #mother </p>]]>
      </content:encoded>
      <itunes:duration>3612</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a7f68330-a00c-11f0-a763-d7c8e7c78926]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SGMKL9832676296.mp3?updated=1760830862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trauma, Jail, and the Woman Who Broke Free </title>
      <description>n this inaugural episode of Breaking Quiet, host Marybeth Hill welcomes her first guest, Tiffany.

Tiffany openly shares her raw and honest journey of recovery and reintegration into society following a period of incarceration. She dives deep into the root causes of her struggles, discussing the profound impact of childhood adoption and unprocessed trauma on her life, which ultimately contributed to her battles with addiction.

The conversation is a powerful look at the human experience, covering the complex challenges of navigating family dynamics, the severity of legal troubles, and the obstacles of the probation system. Tiffany's resilient story highlights the necessity of a strong support system and the transformative power of recovery, serving as an inspiring testament to the ongoing journey of healing and self-discovery.



#recovery #podcast #recoveryispossible #addiction #recovering</description>
      <pubDate>Fri, 26 Sep 2025 21:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Marybeth Hill</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>n this inaugural episode of Breaking Quiet, host Marybeth Hill welcomes her first guest, Tiffany.

Tiffany openly shares her raw and honest journey of recovery and reintegration into society following a period of incarceration. She dives deep into the root causes of her struggles, discussing the profound impact of childhood adoption and unprocessed trauma on her life, which ultimately contributed to her battles with addiction.

The conversation is a powerful look at the human experience, covering the complex challenges of navigating family dynamics, the severity of legal troubles, and the obstacles of the probation system. Tiffany's resilient story highlights the necessity of a strong support system and the transformative power of recovery, serving as an inspiring testament to the ongoing journey of healing and self-discovery.



#recovery #podcast #recoveryispossible #addiction #recovering</itunes:summary>
      <content:encoded>
        <![CDATA[<p>n this inaugural episode of <strong>Breaking Quiet</strong>, host <strong>Marybeth Hill</strong> welcomes her first guest, <strong>Tiffany</strong>.</p>
<p>Tiffany openly shares her raw and honest journey of <strong>recovery</strong> and <strong>reintegration into society</strong> following a period of incarceration. She dives deep into the root causes of her struggles, discussing the profound impact of <strong>childhood adoption</strong> and <strong>unprocessed trauma</strong> on her life, which ultimately contributed to her battles with <strong>addiction</strong>.</p>
<p>The conversation is a powerful look at the human experience, covering the complex challenges of navigating <strong>family dynamics</strong>, the severity of <strong>legal troubles</strong>, and the obstacles of the <strong>probation system</strong>. Tiffany's resilient story highlights the necessity of a strong support system and the <strong>transformative power of recovery</strong>, serving as an inspiring testament to the ongoing journey of healing and <strong>self-discovery</strong>.</p>
<p><br></p>
<p>#recovery #podcast #recoveryispossible #addiction #recovering </p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c7be9e4-9b1c-11f0-9a85-b34d74bc6d0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/SGMKL2175369255.mp3?updated=1758921770" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
