KEY TAKEAWAYS

• utilising different environments and activities during retreats helps participants create diverse memories and connections, enhancing their overall experience and understanding of one another.
• Providing a clear agenda at the beginning of each day helps participants feel more comfortable and settled, allowing them to focus on the work ahead. This structure can also be applied to daily life for better productivity.
• Incorporating practices like intention-setting and meditation before sessions prepares participants mentally and emotionally, fostering a conducive atmosphere for learning and collaboration.
• Establishing a trusting environment encourages openness among participants, allowing them to share their challenges without fear of judgment. This leads to deeper connections and mutual support.
• Regularly reviewing what went well and what could be improved after each session helps in understanding the effectiveness of the retreat and informs future planning, ensuring ongoing growth and development.

BEST MOMENTS

"Time bridging is a fantastic tool to help people to connect more, for you to get to know them more."

"Having a structure and knowing the basics of what you're supposed to be doing that day, that week, that month, is going to help you to achieve more."

"Taking yourself somewhere inspiring... allows you to disconnect from what you're doing in your day-to-day life and really take a big overview of what's happening."

"When you connect with others and you know that you have a safe space to talk about... it is so powerful and helps you so much."

"Collaboration over competition any day."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/

SPONSORED BY:

https://ohwater.co.uk/goldstar 

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery

Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence, and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected, and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - info@goldstar.life 

KEY TAKEAWAYS

• The primary fear people experience is often the fear of change rather than failure or success. Embracing change is essential for personal growth and overcoming limiting beliefs.

• To see a difference in your life, you must take action. Staying in your comfort zone guarantees that nothing will change, while taking consistent steps can lead to significant improvements over time.

• Building confidence in your abilities is crucial. The more you trust yourself and your actions, the more likely you are to achieve the outcomes you desire. Positive thinking and belief in change can influence your results.

• If you're struggling with the fear of change, don't hesitate to ask for help from friends, family, or professionals. Engaging with supportive communities can provide the encouragement needed to take action.

• Change takes time and effort. It's important to remember that progress may be slow, but with persistence and the right mindset, you can achieve the life you want. Focus on the potential positive outcomes rather than the fear of the unknown.

BEST MOMENTS

• "If you really want something to change, remember why you want it to change. Use that as your driving force for making it happen."
• "On the other side of fear is your greatest life. It is where all of the magic happens."
• "Nothing will ever change unless you do. You can make things happen. You just have to trust yourself."
• "If you want something badly enough, you will do anything to make it happen."
• "What if it does work? Imagine how amazing you're going to feel."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/

SPONSORED BY:

https://ohwater.co.uk/goldstar 

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery

Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence, and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected, and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - info@goldstar.life 

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

He knows firsthand what it takes to change your life. He came from the streets, battled addiction, drug addiction, street fights and much more, but he turned his pain and childhood traumas into power.

Going from rock bottom to becoming a semiprofessional boxer in less than two years, he rebuilt his physique, rewired his mindset, and now he helps hundreds of people do the same.

He doesn’t just coach—he lives this!

He knows what it’s like to feel stuck, lost, and hopeless.

But he also knows how to fight back and win.

KEY TAKEAWAYS

• Overcoming obstacles and not accepting "no" for an answer can lead to personal growth and success, regardless of one's background or circumstances.

• Engaging in fitness, particularly boxing, is highlighted as a transformative experience. It not only provides physical benefits but also teaches discipline, emotional control, and can serve as a powerful outlet for managing anger and stress.
• Recognising that self-love is essential for being able to love others and contribute positively to the world is a crucial realisation.
• Healthy relationships are characterised by mutual giving and receiving, and it's vital to distance oneself from those who only take without reciprocating.

BEST MOMENTS

"If the door is closed, try another one. If that one is closed, try the window. If the window is closed, break the wall."

"Life's too short to be miserable and you need to do something that you enjoy in life otherwise what's the point?"

"I believe there's too many weak men in this world. They can come for me all they want. This is the reality."

"The streets were the best thing that happened to my life. It taught me discipline and controlling my emotions."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/

SPONSORED BY:

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery

Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence, and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected, and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - info@goldstar.life 

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

KEY TAKEAWAYS

• Building a supportive community is crucial for personal and professional growth. Engaging with like-minded individuals can provide motivation, inspiration, and a sense of belonging, especially for women in male-dominated fields.
• A positive mindset is essential for overcoming challenges and achieving financial success.
• Confidence can be cultivated through preparation and practice. Whether it's for a presentation or entering a new environment, being well-prepared can help alleviate anxiety and enhance performance.
• Creating safe spaces for women to discuss finances and investing is vital.
• Facing and overcoming difficulties, such as managing a complex project, can build resilience and confidence.

BEST MOMENTS

"I always say it was the best decision I ever made was joining the Royal Navy. The second best was leaving."

"I think a woman's motivations towards wealth are different, generally, to a guy's. We are more intrinsically motivated to build wealth."

"It's during times of challenge and when things go wrong that actually you're reminded of how important those relationships are."

"I think a great way to build confidence is to build competence. Preparation plays a massive part when it comes to being confident."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/

SPONSORED BY:

https://ohwater.co.uk/goldstar 

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery

Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. Connect with her on social media or via email at info@goldstar.life.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence, and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected, and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

ABOUT THE GUEST

Lucy Ingram

I'm married to my 'ride or die' Steph, we've been together for 15years and we live in Plymouth, Devon with our crazy, asbo french bulldog Cersei.

The military brought us to Plymouth back in 2019 and Steph is still serving in the Royal Navy as a GP.

I left the military back in 2022 after 21 years service to go full time into property - we started a R2R business just after we moved to Devon 2019, just in time for COVID to kicked off (doh) but somehow ended up scaling from 0-50 units in 6 months.

Learned a lot and replaced my military income which gave me the confidence to leave, but in all honesty became a busy fools!

Love Phyz, Beer, Footy and Travelling in our T6.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - info@goldstar.life 

KEY TAKEAWAYS

• Your mindset shapes how you perceive challenges and opportunities. Adopting a positive outlook can lead to finding solutions rather than dwelling on problems.

• Viewing problems as challenges to overcome can enhance resilience. The mantra "I can, I will, I am" can help reinforce a proactive approach to difficulties.

• Building resilience and confidence comes from consistent practice and preparation. Engaging in role play or simulations can equip you to handle real-life situations more effectively.

• Being around people who inspire and uplift you is crucial. Seek out those who encourage growth and learning, as they can significantly impact your mindset.

• Use techniques like snapping an elastic band on your wrist to interrupt negative thinking. Reframe negative statements into positive affirmations to foster a growth mindset and build confidence.

BEST MOMENTS

"Are you thinking that everything goes wrong and the world is against you or is there a way to solve an issue?" - Natalie Arabella Bailey

"Whether you think you can or you think you can't, you are right." - Natalie Arabella Bailey

"Building resilience doesn't come from not having struggles." - Natalie Arabella Bailey

"The more you do something, the better you get at it." - Natalie Arabella Bailey

"You deserve success. You deserve it. So go and do something positive." - Natalie Arabella Bailey

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/

SPONSORED BY:

https://ohwater.co.uk/goldstar 

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery

Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence, and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected, and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - info@goldstar.life 

Natalie emphasises the importance of distinguishing between public content, which serves the audience, personal insights that help others connect with you, and private matters that should remain confidential. 

KEY TAKEAWAYS

• Understanding the Three Areas of Life: Life can be compartmentalised into three areas: public, personal, and private. Public information serves the audience, personal information helps others connect with you, and private information is kept within your inner circle.
• Public content includes lessons, successes, and mistakes that can benefit your audience. It's important to share what your audience needs to know to help them learn and grow.
• Personal content involves sharing aspects of your life that help others understand who you are, such as hobbies, interests, and experiences. This creates a connection with your audience without revealing too much.
• Private matters should remain confidential and not be shared on social media. It's essential to maintain boundaries and protect your personal life from public scrutiny.

BEST MOMENTS

"The public stuff is the lessons. It's the stuff that you don't mind sharing."

"Your personal life may be the stuff that's a bit more behind the scenes and that the public may not need to know." 

"It's okay to keep some stuff behind. It's okay for you to have things going on in your life that you don't put on social media." 

"There'll be things that are going on for you that you just don't want to speak about. And that, again, like I say, is OK."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/

SPONSORED BY:

https://ohwater.co.uk/goldstar 

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/121discovery

Natalie Arabella Bailey is the host of the Mindset, Muscle and Money podcast, where she explores the intersections of personal growth, fitness, and financial success. With a passion for helping others, Nathalie shares insights on navigating the complexities of public, personal, and private life. An avid gym enthusiast and creative cook, she believes in the power of sharing personal stories to inspire and connect with her audience. Nathalie encourages listeners to find balance in their lives while maintaining boundaries, ensuring that they can thrive both personally and professionally. Connect with her on social media or via email at info@goldstar.life.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence, and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected, and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

She emphasises the importance of mindset in achieving personal growth, encouraging you to push beyond your comfort zones and take consistent action. She also discusses the significance of physical and mental strength, advocating for self-care and exercise as essential components of overall well-being. Finally, Natalie addresses the topic of money, challenging common misconceptions and highlighting how financial freedom can empower individuals to make a positive impact in the world. 

KEY TAKEAWAYS

• Building "muscle" is not just about physical strength; it also refers to mental resilience and the ability to take action. Regular exercise and self-care are highlighted as essential for improving both physical and mental well-being.
• Success is portrayed as a journey that requires consistent, daily actions rather than seeking overnight results. Small, incremental changes can lead to significant improvements over time.
• Pursue financial success to enhance your lives and contribute to the greater good.
• Engage, share your thoughts, and suggest topics or guests, fostering a collaborative environment for personal development.

BEST MOMENTS

"It's about helping you to believe in yourself and have the confidence to do what you want to do." 

"You need to take things a step further, to push a bit more, to do a little bit more, and to take more daily consistent action."

"The more time you take for self-care, for exercise, for movement, the better you're going to feel about yourself."

"Money is not the root of all evil, and the more money that you make, the more choice you have." 

"Being selfish is one of the most selfless things you can do because it helps to make you a better person." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Nathalie Arabella Bailey is a passionate mindset coach and personal development advocate, dedicated to empowering individuals to achieve their goals through the Mindset, Muscle, and Money podcast. With a background in personal training, Nathalie emphasizes the importance of physical and mental strength, encouraging her clients to embrace consistent action and self-care. She believes in the transformative power of mindset and aims to help others cultivate resilience and confidence. Through engaging discussions and expert guests, Nathalie inspires listeners to take control of their lives, make meaningful changes, and contribute positively to the world around them.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence, and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected, and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

He emphasises the significance of accepting compliments, the power of short, effective workouts, and the necessity of rest and recovery in a fitness journey. The episode highlights the idea that life is inherently challenging, but it's our choices and responses to those challenges that define us.

KEY TAKEAWAYS

• Life is filled with setbacks, and it's essential to view failures as opportunities for growth. Overcoming challenges often leads to greater personal development than success alone.
• Just as physical fitness can be improved through consistent effort, mental fitness can also be developed. Engaging in short, manageable workouts can enhance both physical health and mental resilience.
• It's important to love and accept oneself, as this forms the foundation for personal growth and the ability to give love to others. Acknowledging one's worth can lead to a more fulfilling life.
• Establishing a routine of short, daily workouts can help individuals build discipline and make fitness a part of their lifestyle. The idea is to focus on small, achievable goals rather than overwhelming oneself with larger objectives.

BEST MOMENTS

"You have to accept love to give love. If you don't accept it, you can't give it."

"Life is hard, but you can choose your hard. It's hard being unfit, waiting for appointments, but it's also hard getting up and working out."

"We all struggle with stress and anxiety. Mental fitness is just as important as physical fitness."

"You can have the big picture and the big goal, but unless you break it down into easy, manageable steps, the big goal seems too far away."

"Don't judge me by my successes, judge me by all the times I fell down and got back up again."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Together, they delve into topics such as personal growth, overcoming challenges, and finding confidence. Paul emphasises the importance of authenticity and self-belief, highlighting the idea that no one truly cares about you as much as you think they do. Paul also talks about his experiences with quitting alcohol, the impact on his business, and the value of investing in others. 

KEY TAKEAWAYS

• Success comes from chasing your purpose and passion, not just money. By aligning your actions with your purpose, success will naturally follow.
• Understand that change is a part of life and growth. Embrace change and be open to evolving over time.
• Remember that no one actually cares about you as much as you think. Be yourself and don't worry about meeting others' expectations.
• Life is a continuous cycle of progression. Enjoy the process and the journey rather than rushing towards an end goal.
• The results you seek are found in the work you have yet to do. Take action and put in the effort to achieve your desired outcomes.

BEST MOMENTS

"I was physically screaming, like, with excitement, not with fear, with, this is fucking amazing, sign me up now, I'm in, take my fucking money, take the whole lot, I wanna do it all."

"That is hands down the number one reason why I feel that I've progressed so well in business and as a human being in life is through Stopping Booze."

"It's not a tattoo. Like, oh, I can't take these off. But these decisions that you make, they're not tattoos, they're not permanent. You can just change them."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Paul Tinker, the founder of the Construction Training Academy, the UK's leading provider of construction project training to the property space, accredited by the CITB (Construction Industry Training Board) has over 3,000 refurbishment projects up and down the length & breadth of the UK totalling over £300M worth of construction work for both corporate and private clients. He has seen everything there is to see during a project, from sex shows to dead bodies and everything else in between, if Paul hasnt seen, heard or experienced it - in his words - it never happened! A recovered alcoholic, ex-soldier and convict, now on a mission to transform the education standards in the space in a way that brings real world, lived experience to a structured methodology of project delivery.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

KEY TAKEAWAYS

• Focus on getting rid of scatterbrain and shiny penny syndrome by unscrambling your thoughts and prioritising them.
• Write down your ideas as soon as they come to you and brainstorm the possibilities that stem from them.
• Prioritise your thoughts by categorising them into non-negotiables, urgent tasks, and important tasks.
• Start spinning one plate at a time by focusing on the most important task first before moving on to others.
• Remember to add the why behind your actions to stay disciplined, take consistent action, and make progress towards your goals.

BEST MOMENTS

"Thoughts become things and getting the things out, saying them, writing them, really helps you to understand what it is that you can put onto your plate and how many plates you can spin." 

"Life's too short to be miserable, so you should do the things that you enjoy." 

"Remember, thoughts become things. So when you've done that, you want to get that first plate spinning." 

"You are one of the amazing oceans in the world with the ebbs and flows of the tide, that wants to make things happen, that brings life and soul to your life."

"If this is something that you need help with, and you think I'm the right person to hold your hand, or you would like to have a conversation with me about how I can help you, just email team at nataliearabella.com." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie highlights the significance of verbalising and writing down our goals to make them more tangible. She also discusses the role of accountability in achieving our aspirations, suggesting ways to stay on track and motivated. 

KEY TAKEAWAYS

• Thoughts have the power to become reality through action and goal-setting.
• Verbalising and writing down thoughts can increase confidence and belief in achieving goals.
• Breaking down goals into manageable steps and staying accountable are crucial for success.
• Reflecting on past progress can provide perspective and motivation for future goals.
• Taking action and staying accountable are essential for turning thoughts into reality.

BEST MOMENTS

"If you think that you can just sit and think and manifest and it will just come to you, then this episode probably isn't for you." 

"The fact that you've had the thought process in the first place tells you that you have the capacity to learn how to make that thing happen as well." 

"How many times did it take to make the light bulb? Was it a thousand? So there we go. That is just one of the things that you can think of that that's the process." 

"The more accountable you can be, the more likely it is that you're going to make it happen because you are the easiest person to lie to." 

"Thoughts can become things. Take that action, write it out, get it out of your head and stay accountable." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

KEY TAKEAWAYS

• Embrace your childhood imagination and playfulness to unlock your innate psychic abilities and see the world from a more spiritual perspective.
• Use your imagination to attract your desired reality by fully envisioning it, creating a plan, and taking action with love and gratitude.
• Break free from societal norms, follow your passion, and make choices that align with what truly makes you happy, regardless of external judgment.
• Focus on the present moment, release negative energy, and connect with the divine energy within you to experience peace, happiness, and success.
• Recognise when you've outgrown your current environment, take steps towards personal growth, and be open to change and new experiences to fulfil your purpose and achieve your goals.

BEST MOMENTS

"If you can change and create things from thought, how much easier can you have a great day, create the life that you want to create?"

"Life is a fun experience. It is a game. Everything tries to tell you it isn't, but the moment you start to play and enjoy the journey is the moment it's going to be much more fulfilling naturally."

"95% of people nowadays, they don't have a purpose. They don't have a goal or desire. Most people say, 'Of course I do. I go to work. I pay my bills.' That's not your purpose on this earth."

"You have to start from a place of fulfilment with whatever you do, whether it's starting a business, a relationship, a spiritual journey. That's enlightenment."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

KEY TAKEAWAYS

• It's important to make choices that serve you and bring you happiness, whether it's about having children, career decisions, or personal habits. It's crucial to listen to your intuition and body signals to make the right choices for yourself.
• Finding balance in life, including indulging in treats without guilt, is essential. It's about enjoying the moment and not beating yourself up over occasional indulgences. 
• We must advocate for a supportive and collaborative approach to leadership, where success is not achieved at the expense of others but through collective growth.
• Engaging in personal development work, understanding oneself, and exploring tools like human design can lead to better decision-making and self-awareness.

BEST MOMENTS

"I think sometimes, you know, we get accused of, oh, well, is there something lacking in your life? Believe me, there's not a lot more that can fit in my life."

"I don't think putting your needs and designing a life that makes you the best version of you is selfish."

"My success doesn't have to be at the expense of everybody else. How about actually we all do it together? Because you know what? That is just a much nicer journey. It really is."

"It's interesting what happens with the body to make you stop and think. When you're just going and going and going. So many people get ill on holiday because suddenly they stop."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Helen Chorley, our favourite Angel Investor on SkyTV's "Property Elevator," stands as the pillar of transformation, from a hard-nosed investment banker with JPMorgan to an approachable property investor in the UK.
Co-founding the Property Sisters community, she shapes investments and fosters a community spirit. Helen passionately advocates for female recognition, serving as a distinguished judge for prestigious industry awards including the Women In Construction Awards and the Inspirational Women Awards, and received the Inspirational Women Fundraiser Award 2024.
Fuelled by emotional intelligence and a commitment to infuse feminine energy into investing, Helen is a sought-after speaker, Non-Exec director and consultant to UHNWIs.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

By emphasising the importance of language and mindset, Natalie encourages listeners to shift their perspective from self-doubt to a proactive approach of asking "how can I make this happen?" 

KEY TAKEAWAYS

• Fear of failure and fear of success are often rooted in the fear of the unknown and the responsibility that comes with it.
• Changing negative self-talk to positive affirmations can shift mindset from doubt to empowerment.
• Embracing mistakes and failures as learning opportunities is crucial for growth and success.
• Consistency, repetition, and celebrating small wins are key components to achieving long-term success.
• Embracing change and the unknown can lead to personal growth and the realisation of one's goals and dreams.

BEST MOMENTS

"It's a fear of the unknown and what's on the other side of that failure or that success which is the thing that really ultimately drives you."

"If you think you can't do something and your first instinct is, I can't do this, then that's not going to happen."

"Rather than thinking, I know what it's like to fail, how about we then think about, we know what it's like to succeed from those failures."

"Success is you failing and learning and then succeeding. It's you failing and learning and succeeding."

"Embrace the change, embrace the unknown, and that's really going to help you to come out on the other side to truly make things happen for you."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

The discussion revolves around the importance of putting health and self-care at the forefront, finding one's why, and being intentional in both personal and professional endeavours. Richard emphasises the significance of continuous improvement, taking action, and being authentic to boost confidence.

Together, they also look into the value of creating a supportive community, setting boundaries, and prioritising self-care. 

KEY TAKEAWAYS

• Richard emphasises the importance of prioritising health, especially when facing challenges and curveballs in life.
• Richard highlights the importance of valuing your time and being selective in how you invest it, especially when it comes to helping others.
• Systems Create Success: Richard discusses the significance of implementing systems in both personal and professional life to achieve success and certainty.
• Self-Care and Boundaries: The importance of self-care, setting boundaries, and being intentional in how you operate to be the best version of yourself.
• Richard's tip for continuous improvement is "Knowledge plus action equals traction," emphasising the importance of taking action to progress.

BEST MOMENTS

"I think they've got to be very, very clear on what they want to do. But being clear about what you want to do is great, but actually being clear about why you want to do it is fundamental." 

"I'm fiercely protective over the people in my last one. And not just that, but like what we've created and what it means, not what it means to me, but what it means to other people." 

"Knowledge plus action equals traction."

"It all starts with a why."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Paula emphasises the importance of networking, time management, and working on confidence to achieve success, and together they highlight the benefits of joining the Rising Star program, which includes monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions to help entrepreneurs achieve their goals. 

KEY TAKEAWAYS

• Structuring the day as if going to an office, creating a defined workspace at home, and maintaining a routine can help individuals effectively manage their time when working independently.
• Building confidence is essential for success, and the key tip provided was to consistently work on oneself, health, and business to see progress and boost confidence levels.
• The Rising Star Program offers a reward system to help participants achieve their goals, including monthly hot seat sessions, mindset sessions, co-working sessions, and diary management sessions.
• Paula plans to celebrate her birthday by having a lovely evening out in Mallorca, highlighting the importance of celebrating milestones and achievements in life.

BEST MOMENTS

"Life is too short to be miserable." 

"Join the Rising Star Programme. Obviously." 

"You have to work on it. Yeah, because if you don't, I mean, As you say, confidence is the foundation to your success."

"We are all about that reward system and helping you to achieve your goals." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Rising Star - bit.ly/risingstarlaunch

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

In this episode, you'll hear Marley discuss how to navigate the tricky waters of cancel culture and the importance of speaking up, even when it's hard. She also talks about the meaningful role of family, the highs and lows of entrepreneurship, and why she decided to change her name to Marley Jaxx.

KEY TAKEAWAYS

• Overcoming Obstacles: Marley Jax shared her journey of facing personal and professional challenges simultaneously, highlighting the importance of perseverance and resilience.

• Embracing Change: Marley's decision to change her name symbolized a fresh start and a new chapter in her life, demonstrating the power of embracing change and moving forward.

• Supporting Friends Through Grief: Marley's friend's advice on how to support friends through difficult times by asking them how to be the best friend for them at that moment is a valuable lesson in empathy and understanding.

• Creating Time: Marley emphasized the concept of creating time for what is important, rather than waiting for it to magically appear, showcasing the importance of prioritizing and scheduling effectively.

• Authenticity and Transparency: Marley's journey of sharing her personal struggles openly, including her divorce and health challenges, highlights the power of authenticity and transparency in connecting with others and inspiring change.

BEST MOMENTS

• "I feel like I lead from the front. I've done a demonstration. It's the same with my health and fitness. Who am I to tell you to be healthy? If I'm not getting my steps in every day, if I'm not learning to sleep better."

• "I wanted to feel the way that this lion makes me feel. Just it's powerful. It's raw. Well, whatever name, whatever you come up with. Thirty seconds later, she says, Jax."

• "I'm so good. Thank you. How are you? Like not to just like not take the pity to just, I'm like it. Oh, thank you so much. I'm just like, hold that confidence."

• "I'm here for a speaking engagement. I've never been to London before. And what's crazy is like a year and a half ago, I just had this idea pop in my head of like, wouldn't it be cool to have a speaking engagement like on the other side of the world."

• "I think that's a great point to make to people. Don't worry what people are going to say, because they're going to judge you whether you are rich or poor or happy or sad."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie shares her own experiences with accountability through an eight-week fitness challenge and a 21-day meditation expansion group. She highlights the benefits of being part of a supportive community and offers practical tips for incorporating daily tasks to improve health, wealth, and happiness. Natalie also discusses the significance of positive self-talk, the power of relationships, and the importance of taking action towards one's goals. 

KEY TAKEAWAYS

• Setting goals with deadlines and making oneself publicly accountable is important for achieving success.
• Being part of a supportive community can provide accountability and inspiration to achieve goals.
• Daily tasks, even small ones, can contribute to increased health, wealth, and happiness.
• Positive self-talk and affirmations can help rewire the brain and improve confidence.
• Surrounding oneself with like-minded individuals who challenge and support can lead to personal and professional growth.

BEST MOMENTS

"Unless you're disciplined to go out and take the action, things aren't going to happen." 

"Sometimes things take more priority than another. So that kind of thing to me makes a huge difference to your confidence, your abilities, having that community support around you makes a huge, huge difference." 

"If you've been listening to this podcast from the beginning, you'll know I'm all about community and the better together message because we truly are better together." 

"If you feel like things aren't quite working out, come back to this, come back to setting out your intentions and do things with intention so that you can truly make a difference to your life and the life of others too." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Bailey is the host of the Confidence Mastery podcast. In this episode, she challenges the notion of New Year's resolutions falling off and encourages listeners to think outside the box. Natalie emphasizes the importance of accountability and community support in achieving goals. As an entrepreneur, she discusses the benefits of meditation and the power of positive self-talk.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie focusses on the importance of setting goals and explains the significance of attaching emotions to those goals for motivation and discipline. She encourages listeners to prioritise their health, wealth, and happiness, and offers tips on improving physical and mental well-being. 

KEY TAKEAWAYS

• The Confidence Mastery Podcast has been running for four years and is in the top 2.5% globally.
• The podcast will be hosting an online podcast summit for its fourth birthday in February.
• Setting goals is important for personal growth and success in all areas of life.
• Health, wealth, and happiness are interconnected, and it is important to prioritize all three.
• Discipline and attaching emotions to goals are key factors in achieving success.

BEST MOMENTS

"Success doesn't come from the inner depths of, you know, numbers. Success comes from you being happy and enjoying the journey." 

"When you love the body that you're in, you grow in confidence so much." 

"The really important thing with goals is not just what you want to achieve, but why you want to achieve it and how you're going to achieve it too." 

"Success to you might be having a comfortable life, having a dog and you're comfortable, the bills are paid, you've got a nice car and you don't want any more than that. And that's absolutely fine." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Arabella Bailey is the host of the Confidence Mastery Podcast and the guest of this episode. With four years of podcasting experience, Natalie has built a strong community and is in the top 2.5% of podcasts globally. She is passionate about helping others increase their confidence, mindset, health, wealth, and happiness. Natalie believes in the power of setting goals and taking action to achieve them. She emphasizes the importance of self-acceptance, enjoying what you do, and finding happiness in order to lead a successful and fulfilling life. Natalie is also a fitness enthusiast and encourages listeners to prioritize their physical and mental health.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

KEY TAKEAWAYS

Take a few minutes to reflect on their achievements and areas for improvement from the past year. This reflection can help set intentions for the future.

Think about your goals and desires for the upcoming year, in order to build confidence, health, wealth, and happiness for a successful life.

Upcoming episodes will touch on controversial topics, such as choosing to be child-free, but we must have the confidence to discuss and explore such topics, in order to provide support and understanding to those who may be fearful or facing judgment.

BEST MOMENTS

"Thank you very much for being a part of this community, for listening, and for everything that you give to me from it as well." 

"For me, it's really about building our community online and in person, bringing people together, everybody making a fuck ton of money because life's too short to be poor." 

"So having the confidence to put that out and speak about that and help people who may be fearful of that or those kinds of topics come to the forefront as well." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

KEY TAKEAWAYS

• Natalie participates in a running challenge called Marcothon every December, despite hating running. This challenge involves running every day for a minimum of 25 minutes or 3 miles/5 kilometres.
• The purpose of the challenge is personal growth and self-discipline. By pushing through something she dislikes, Natalie believes she can develop the discipline to achieve anything she wants in life.
• Natalie uses creating daily videos of their runs as a form of accountability and motivation. Sharing these videos on social media and in the Marcothon group helps her stay committed and inspires others.
• Doing things outside of one's comfort zone and adding an element of fun can help increase confidence and drive success. Natalie's use of slides during her runs exemplifies this approach.

BEST MOMENTS

"The reason that I do it is because great success comes from doing the hard things."

"You cannot possibly lead from the front and try to help people if you are not doing the do yourself." 

"I do this challenge in order to encourage you to do the hard things in life, whether that is with your health, wealth or happiness, to push yourself further to do something that will get you better results in the end." 

"Sometimes you have to do the things that are the hardest in order to make your life easier later on." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Natalie Bailey is the host of the Confidence Mastery podcast. Despite her dislike for running, she has taken on the challenge of participating in the annual running challenge called Markathon for the past five years. Natalie believes that great success comes from doing the hard things, and by pushing herself to run 5 kilometers every day for 31 days, she demonstrates discipline, increases her confidence, and inspires others to step out of their comfort zones. Natalie is a strong advocate for health and encourages others to find forms of exercise they enjoy. She is also a believer in setting goals and taking action to create the life one desires.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

He discusses his experiences working with a psychic medium and the profound messages he has witnessed being delivered to complete strangers. He also explores the power of open conversations and challenging beliefs, as well as his own exploration of meditation and manifestation. 

KEY TAKEAWAYS

• We need to value the importance of being open to new information and opinions.
• Shaun encourages open-mindedness and curiosity in understanding the unexplained.
• There is great value in being there for others and creating a safe space for open conversations about mental health.
• We should encourage kindness, empathy, and reaching out to strangers in need. There is a deep interconnectedness between all living beings and the energy that binds us together.

BEST MOMENTS

"I describe myself actually on a regular basis as a serial volunteer." 

"I think there is quite often there are answers for certain things so I always look for the logical answer first."

"I'm very much in the, you know, I want to drill down into this." 

"I think anybody that's got a reasonable amount of confidence about them would step in and intervene."

"I believe, you know, we're all born, we're all connected to a human being in the very beginning." 

VALUABLE RESOURCES

Psychics and Sidekicks Podcast - https://rephonic.com/podcasts/psychics-and-sidekicks

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

The hosts share personal experiences with stress and its physical manifestations, highlighting the importance of addressing stress and finding outlets for it. They also discuss the impact of limiting beliefs and societal conditioning on personal and financial growth. 

KEY TAKEAWAYS

• Engaging in difficult tasks and challenges can bring more satisfaction and pleasure than taking the easy route.
• Avoiding difficult situations or burying one's head in the sand can lead to more stress and negative consequences in the long run.
• It is important to confront and address stress and its manifestations in the body, such as brain fog or physical symptoms, in order to find relief and improve overall well-being.
• Challenging limiting beliefs and societal norms can lead to personal growth and the ability to create one's own destiny.

BEST MOMENTS

"Exercise is the opposite. We know what we should do, but there's so many temptations out there that we don't always do it." 

"It's annoying because we know how we can feel better, but we don't always do it." 

"We only get pleasure from achieving things that are difficult, that we have to make an effort and then we get the pleasure that we succeeded." -

"It's very true. It is annoying. And all of the hard stuff that you don't appreciate in the time, in the moment, it's like, why is this hard?" 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Melinda explains that curiosity is not just about asking questions, but it is an energy system that can drive us towards growth and improvement. She highlights the numerous benefits of curiosity, including its impact on mental health, intelligence, and emotional intelligence. 

KEY TAKEAWAYS

• Curiosity is a powerful tool that can help improve various aspects of our lives, including mental health, confidence, and overall well-being.
• Anxiety can be managed by shifting our focus from negative thoughts to curiosity. By asking ourselves what we can learn or how we can improve a situation, we can break the cycle of anxiety and find solutions.
• Diet and exercise play a crucial role in our physical and mental health. Being curious about how different foods affect our bodies and being mindful of our eating habits can lead to better overall health and brain function.
• Confidence is a byproduct of curiosity. When we approach life with a curious mindset, we become more open to learning, connecting with others, and exploring new possibilities, which boosts our confidence.

BEST MOMENTS

"Curiosity is actually more important than emotional intelligence and intelligence combined, because it facilitates those." 

"Your number one success trait is curiosity. It's at the basis of how we think." 

"Anxiety is the body telling you that you're forward pacing and you're worried about something." 

"What if something could go really right? Let's look at all the things that could go right."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Melinda Mulcahy - https://www.instagram.com/melindamulcahy/?hl=en

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Sukhi shares his DFT (Direct Focused Thought) method and the importance of clarity in overcoming procrastination. Drawing from his own lineage and teachings, Sukhi emphasises the significance of connecting with one's spiritual center and being of service to others. 

KEY TAKEAWAYS

• There is great value in spending time with older generations and keeping their memory alive.
• Success in business can be achieved while maintaining a spiritual connection and moralistic approach.
• The DFT method involves asking deep questions, focusing thoughts, and removing blocks or restrictions in thinking.
• Believe in your own abilities and to have faith in something greater than yourself. Our beliefs shape our reality and that we have the power to manifest what we desire through focused thought and action.

BEST MOMENTS

"Money doesn't get you wisdom. It gives you access to things that can make you money, for example, may give you access to a lifestyle." 

"We are spiritual beings, we're convivial, connected beings. But the key here is to have three core tenets of one's life, which is working hard, non, and tithing."

"Confidence should be somebody who knows how to do something well, and they can repeat it with a strategy and a structure. Arrogance is when I'm the only one who can do it, and do you want to work with me, yes or no?" 

"If you're a person who's a snoozer, then ask yourself, am I even stretching myself? Am I even living? Am I pushing myself, my barriers a little bit at all? Well, you're probably fine. No, you probably haven't set yourself a goal." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Sukhi Wahiwala is a very well known & Respected Sikh Business Celebrity, Successful Down to Earth Award Winning Visionary Entrepreneur; Forbes Recognised Judge, Dynamic Ted Talk Speaker, Radio Presenter, Philanthropist, Business Mentor & trailblazer .Who Ignites  Global Success through Game-Changing MindSet Strategies that are Taylored for Individuals Who are Looking To Grow.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Lou emphasises the power of challenging oneself and the mindset shift needed to overcome obstacles. The conversation is filled with practical tips and inspiring insights to help listeners unlock their own confidence and create a more fulfilled life.

KEY TAKEAWAYS

• Challenging yourself is essential for personal growth and building confidence. By pushing yourself to do hard things, you prove to yourself that you are capable and can overcome obstacles.
• Building a routine and making exercise a part of your daily life can lead to long-term success. Consistency is key, and even short workouts can make a significant impact on your fitness journey.
• Approaching strangers and initiating conversations can be a powerful way to build confidence. Starting small, such as talking to people in queues or complimenting strangers, can help you overcome social anxiety and open up new opportunities.
• Mindset plays a crucial role in achieving success. Believing in yourself and reframing negative thoughts can help you overcome challenges and achieve your goals.

BEST MOMENTS

"It's believing that you can do it where you get like, that's halfway there."

"Just start small and start by just talking to people in queues for stuff." 

"Once you do that challenge, once you do that hard thing, you are proving to yourself that you can do hard things." 

"If you're not challenging yourself every day, you stay in the zone. And what's the point in that? Life's too short."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

They discuss the importance of women supporting each other in male-dominated industries like tech, and the power of confidence in overcoming challenges.

KEY TAKEAWAYS

• Sarah's journey from a difficult relationship and financial struggles to becoming the CEO of Pyramid Coaching and Consultants Limited is an inspiring example of personal growth and resilience.
• Sarah emphasises the importance of women supporting and helping each other in male-dominated industries like tech and supply chain. She also highlights the need for male allies to recognise and address issues of inequality and harassment.
• The gym played a significant role in Sarah's personal transformation, giving her confidence, strength, and a sense of empowerment. She encourages others to invest in themselves and find activities that build physical and mental strength.
• Sarah's passion for public speaking stems from her desire to inspire and motivate others. She uses her platform to share her own experiences and encourage individuals to overcome their limitations and pursue their goals.

BEST MOMENTS

"There is obviously a shortage of women in tech, there's a shortage of women in supply chain and logistics as well, so it makes it a niche upon a niche, I think, to work in that industry." 

"The gym gave me the confidence to just be myself, to feel strong, and to feel like I didn't need other people to validate me. I felt like I could just do anything by myself when I really got into that."

"Wanting to help other people is a really, really powerful motivator because a lot of us will take quite a lot of, you know, substandard treatment towards ourselves and we won't necessarily stand up to it straight away"

"To invest in yourself, I truly, truly believe that nothing can build more confidence than feeling strong on the inside"

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Sarah Green is the CEO of Pyramid Coaching and Consultants Limited, a project management and analysis consultancy based in the UK. With a background in history and a passion for creative pursuits, Sarah found her way into the tech industry through her analytical skills and project management experience. Overcoming personal challenges, including financial struggles and an unhealthy relationship with food, Sarah discovered the power of the gym and its ability to build confidence and mental strength. Now, Sarah is focused on helping others through her coaching and public speaking, inspiring them to overcome obstacles and live their best lives.

ABOUT THE HOST

Natalie Bailey, a Life Coach, Mentor, and Property Developer,  boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find clarity, confidence and control in health, wealth, and happiness.

Her Better Together initiative combats loneliness, aiding entrepreneurs to be more confident, connected and in control of their lives through her deep 121 work, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at ⁠www.nataliearabella.com⁠ for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie takes a moment to remind listeners of their amazingness, sharing that she is currently in Las Vegas celebrating her birthday and encourages listeners to check her social media for daily gifts and prizes.

Natalie also stresses the importance of confidence and taking action towards goals, reminding listeners that motivation is fleeting and discipline is key. 

KEY TAKEAWAYS

It's important to celebrate birthdays and spend time with loved ones. This highlights the significance of acknowledging and appreciating milestones in life.

Live each day with confidence and take action towards your goals. This emphasises the importance of being proactive and working towards personal aspirations.

Motivation vs. discipline: Motivation is a lie and that discipline is key. Relying solely on motivation may not be effective in achieving long-term success, and instead, discipline and consistent effort are necessary.

BEST MOMENTS

"Birthdays are important and without them you wouldn't be here."

"I am intending to thoroughly enjoy myself and have fun and laugh hopefully win some money and buy some clothes and overall just celebrate the birthday."

"Motivation is a lie and discipline is key, so please do be disciplined and take action."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT ME

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie welcomes guest David Roberts, the host of the People With Purpose podcast, who shares his journey of building successful businesses and his passion for helping others reach their full potential.

Natalie and David delve into topics such as finding purpose, the power of curiosity, and the importance of connection. David emphasises the value of learning, aligning with one's values, and taking action to discover and pursue one's purpose.

KEY TAKEAWAYS

• Finding your purpose: To discover your purpose, start by writing down what you love and the feelings or experiences that bring you joy. Experiment with different activities and observe how they resonate with you. Take action and remain open to evolving your purpose over time.
• Connection with others: Building genuine connections with others is essential. Ask open-ended questions and show curiosity to understand and empathise with others. Be honest and transparent in your interactions, and create a safe space for people to express themselves.
• Embracing differences: Recognise that not everyone will be like you, and that's okay. Embrace diversity and appreciate the unique qualities and perspectives of others. Surround yourself with people who complement your strengths and challenge you to grow.
• Nature and grounding: Connect with nature to find peace and inspiration. Spend time outdoors, whether it's walking on the beach, hiking in the forest, or simply putting your feet in the earth. Observe the beauty and patterns in nature, as it can have a calming influence on your mind.

BEST MOMENTS

"If you've got a head full of judgment, then you've got no room for curiosity." 

"I love seeing people succeed. And when they do things that they didn't think they were capable of, what a great feeling is that." 

"I've always said, we create our own luck. It's not something that I like, I don't believe in coincidences." 

"You've got to have a really open and honest conversation with that person and help them, because it can really hurt people staying too long in a job where they're not happy."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

David Roberts is a highly regarded CEO, mentor, and investor with 30 years of experience across multiple sectors. As an intrapreneur and entrepreneur, David has bought, grown, started, and sold several businesses, working with values-driven start-ups, award-winning SMEs, and multinational corporations on strategies for service excellence, leadership, and profitable growth. David’s passion is for purpose and creating an environment where everyone can succeed, through building teams that get things done, execute on their mission with passion, deliver exceptional service, and really make a difference.

LinkedIn - https://www.linkedin.com/in/david-roberts-nu-heat/
Facebook - https://www.facebook.com/DavidRobertsPeopleWithPurpose
Instagram - https://www.instagram.com/davidcroberts_/
Clubhouse - https://www.clubhouse.com/@davidcroberts?utm_medium=ch_profile&utm_campaign=MBv1ubya1-oOBXc_uQKFHw-46334

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie challenges the concept of motivation and argues that discipline is the key to achieving success, explaining that while motivation can inspire and inspire, it often falls short in actually driving action.

Natalie shares her personal experience of being disciplined in her exercise routine, even when she lacks motivation, and emphasises the importance of having goals and deadlines. 

KEY TAKEAWAYS

Motivation is not enough to achieve goals. While it can inspire and energise us, it is discipline that truly drives us to take action and see results.

Having a clear purpose and reason why is essential for staying disciplined and motivated. It provides the driving force to get out of bed in the morning and push through challenges.

Discipline is about doing the hard things that will lead to the best results, even when we don't feel motivated. It is about taking consistent action, even if it starts with just a few minutes a day.

Treating ourselves with activities that make us happy, even when we don't feel like it, can improve our overall well-being and make us more resilient during tough times.

Discipline is a key factor in achieving success in all areas of life, including health, wealth, and happiness. It requires taking action, overcoming obstacles, and not letting a lack of motivation hold us back.

BEST MOMENTS

"I believe that motivation is a lie." 

"You can be motivated but not do anything. But if you have motivation and discipline, that's where you start to really, really see results." 

"You're not motivated to do them, you're disciplined." 

"The real treat is when you give yourself good nutrition, good exercise, when you have great relationships, when you have open and honest communication with the people in your life, that's a real treat." 

"I'll do it tomorrow, said no millionaire ever." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a firm believer that motivation is a lie and that discipline is the key to achieving success. With a strong belief in setting goals, having deadlines, and taking disciplined action, Natalie shares her insights on how to overcome the lack of motivation and achieve desired results. As a fitness enthusiast, Natalie exemplifies discipline in her own life, pushing herself to reach her fitness goals even when she lacks motivation. Through her podcast, Natalie aims to inspire and empower listeners to be disciplined in all areas of life for greater success and happiness.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie discusses the concept of increasing confidence without relying on external crutches, such as alcohol. She explores the idea of building confidence through exercise and developing a solution-oriented mindset, and focusses on the importance of self-connection and community support in achieving personal growth and confidence. 

KEY TAKEAWAYS

• Explore ways to improve your confidence and mindset without the need for substances or external factors.
• Exercise not only strengthens the body but also teaches valuable lessons about resilience, pushing through limits, and discovering one's capabilities.
• Shift your mindset from "I can't" to "how can I?" This change in perspective allows the brain to find solutions and overcome challenges, leading to increased confidence.
• Seek support from others and join communities where they can learn, grow, and be inspired - the Confident Entrepreneurs Collective is an example of such a community.

BEST MOMENTS

"Alcohol is often described as Dutch courage…but it really does affect your body on a chemical level."

"Exercise makes you feel more confident, it gives you strength, it gives you power."

"Confidence isn't something you do or do not have. It's something that we all have, it's just about how you learn to apply it."

"Think about something you're confident at, think about the steps it took you to get there and then apply that to something that you want to be more confident in." 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

The guest of this episode is Natalie Bailey, the host of the Confidence Mastery podcast. Natalie is a passionate advocate for personal development and helping others increase their confidence and mindset. She is dedicated to improving the lives of her listeners by providing valuable insights and practical tips. Natalie is known for her authenticity and her commitment to practicing what she preaches. With a background in psychology, she delves into topics such as the alcohol-free movement and finding confidence without relying on crutches. Natalie encourages her audience to tap into their internal strength and build a strong foundation for personal growth.

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

KEY TAKEAWAYS

• The subconscious mind plays a crucial role in determining our potential and limiting beliefs. By understanding and shifting our subconscious programming, we can open up new possibilities and achieve greater success in our lives.

• Developing a dynamic vision is essential for stepping beyond our current circumstances and conditions. By focusing on our vision and taking aligned action steps, we can move towards our desired outcomes and experience extraordinary change.

• Living in gratitude for the present moment while holding a vision for the future allows us to find balance and happiness. It is important to appreciate what we have achieved so far while striving for more.

• The SMT (Subconscious Mindset Training) method is a powerful tool for transforming our mindset and aligning our conscious and subconscious minds. It involves identifying and shifting limiting beliefs, patterns, and paradigms that no longer serve us, and replacing them with empowering beliefs.

BEST MOMENTS

"Money doesn't fill that void. Money helps us live better lives, it helps us to have a bigger impact in other people's lives and share and enjoy, but it doesn't create that fulfilment feeling like living with purpose does."

"The reality of our life is make believe because our entire reality of our life is based on our perceptions. So at any time, you can shift your perceptions and change the reality of your life 100%."

"Our greatest desires in our life are a place that we come from to bring that to fruition." 

"If we are not consciously choosing to live rich, excellent, and healthy, then we are unconsciously choosing to live poor, mediocre, and unhealthy."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

Joseph Drolshagen - https://www.josephadrolshagen.com/

GUEST BIO

Joseph Drolshagen is a transformational coach and the guest on this episode of the Confidence Mastery podcast. Growing up in a struggling family, Joseph carried his conditioning into adulthood, leading to financial struggles and a lack of fulfillment. However, after experiencing a personal awakening, he became a student of personal development and mindset transformation. Joseph has since built a successful career helping individuals and organisations shift their subconscious programming and align their mindset for success. Through his IFGT (It's Fucking Go Time) method and total mindset alignment approach, Joseph empowers his clients to tap into their true potential and create extraordinary change in their lives.

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

KEY TAKEAWAYS

• SEO (search engine optimization) is the process of optimizing websites for search engines, particularly Google, to get free organic traffic.

• It is important to have a website because it gives you full control over your content and allows you to build trust with your audience. Social media platforms are not owned by you and can be taken down at any time.

• Backlinks, which are clickable links from other websites that point to your website, are crucial for SEO. The more quality backlinks you have, the more trust Google will give to your website, resulting in higher rankings.

• It is recommended to offer value and provide helpful content on social media platforms to attract and engage your audience. Promoting yourself constantly without offering value is not effective.

BEST MOMENTS

"It is nice to have that flexibility and the freedom to set your own hours, even though you work definitely much more."

"Life's too short to be miserable."

"SEO is all about getting that free traffic."

"Offering value, offering tips and advice and strategies and giving out free content to people, that's going to help them out."

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective

http://www.nataliearabella.com/club

Consultation Call Booking - https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Brandon Leibowitz is a digital marketing expert with a passion for search engine optimization (SEO). With over a decade of experience in the field, he has helped numerous businesses tap into the power of free traffic from search engines. Brandon's journey in digital marketing began in 2007 when he started working for a company and realized the potential of websites and SEO. Since then, he has worked at various advertising agencies and built his own successful company, focusing on helping clients optimize their websites for search engines. Brandon's expertise lies in leveraging SEO strategies to drive organic traffic and increase conversions.

https://seooptimizers.com/gift

ABOUT THE HOST

Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT US

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Email - team@nataliearabella.com

Natalie is joined by relationship coach Dawn Lucht. Dawn bares it all as she shares her incredible journey from breaking free from an abusive relationship to becoming a relationship coach. Get cozy and listen in as Dawn chats about the real stuff: self-awareness, staying connected with yourself, and showing some love to your own soul – all the secret ingredients for kick-ass relationships. Dawn spills the beans on spotting and dealing with toxic vibes, spicing up communication, and setting those all-important boundaries.

KEY TAKEAWAYS

1. Start small: When it comes to building confidence and improving communication, it's important to start with small steps rather than overwhelming yourself with big challenges. Take gradual steps towards your goals and build upon them over time.

2. Journaling: Take at least five minutes every day to sit with yourself and ask how you're feeling. Journaling can help you become more familiar with your inner world, thoughts, and emotions, allowing you to gain a deeper understanding of yourself.

3. Take action: It's not enough to just think about what you want or manifest it. You need to take action towards your goals and desires. Without action, nothing will change or happen.

4. Trust your own guidance: Learn to trust yourself and your ability to make good decisions. Trust that you have your own back and can navigate through challenges and uncertainties.

BEST MOMENTS

1. "The longest relationship you're ever going to have is with yourself."

2. "Start small. Don't expect to make these big grand gestures of confidence right away."

3. "Sit with yourself for five minutes minimum every day and ask yourself the question how are you?"

4. "You cannot make any change, you cannot go after anything that you want if you're not familiar with your inner world."

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST
Dawn is a transformative relationship coach, specializes in empowering personal connections and fostering self-love. With a focus on your relationship with yourself, she brings clarity and emotional awareness, nurturing authentic bonds. Dawn adeptly tackles ancestral patterns, cultivates expansive mindsets, and breaks free from co-dependency and abuse. Through her advocacy of hope and heart-healing, she empowers women to embrace their true selves. With 15+ years in corporate training, Dawn is a guide, teacher, coach, and podcaster, dedicated to unleashing your ultimate potential.

✩ Website - www.Dawnlucht.com
 ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
 ✩ Instagram - https://www.instagram.com/dawnlucht_
 ✩ Facebook - https://www.facebook.com/luchtdawn
 ✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com
 ✩ Coaching - https://www.dawnlucht.com/essence.html

ABOUT THE HOST
Natalie Bailey, a Property Developer, Coach, and Mentor, boasts a decade of business acumen, from Bars to Gyms and eCommerce. Now partnered with her mother, Paula, in property development, she empowers others to find confidence and success in health, wealth, and happiness. Her Better Together initiative combats loneliness, aiding entrepreneurs through the Confident Entrepreneurs Club, Mastermind groups, and Retreats. Bridging Mallorca and London, Natalie embodies her teachings. Fitness, wealth, and happiness intertwine in her holistic approach. Dive deeper at www.nataliearabella.com for coaching plans and more info.

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab

• The importance of sharing your story: Sharing your story allows you to connect with others on a deeper level and create meaningful relationships. It humanizes you and allows people to understand and relate to your experiences.
• The power of asking the right questions: Asking the right questions is essential in building connections and understanding others. By asking thoughtful and engaging questions, you can create a space for meaningful conversations and make others feel important.
• You are not your story: While your story is a part of you, it does not define you. You have the power to rewrite your story and shape your own narrative. By becoming the writer, director, and producer of your story, you can create a more fulfilling and empowered life.
• Clarity in knowing who you are: Asking yourself the question "Who am I?" is crucial in understanding your identity and values. Knowing who you are allows you to make intentional choices and pursue what truly aligns with your desires and goals.
• Letting go of need in relationships: It is important to cultivate self-love and value yourself independent of others' opinions or validation. By letting go of the need for external validation, you can create healthier and more fulfilling relationships based on mutual respect and support.

BEST MOMENTS
"You are not your story. You have a story, you played a part in your story, but you are not your story."
"The quality of your life depends on the quality of your questions."
"Everything we want in life comes from other people."
"You are the writer, the director, and the producer of your story."
"The only way to know that you want something is to not have it."

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST
Steve is the Founder and President of the Voices of Impact Awards™, the premier event which celebrates and equips people with stories that inspire humanity. It is the coming together of TEDx, the Grammy's, and American Idol, where ordinary people become extraordinary by sharing their heroic stories. Steve is personally giving away 10 cash prizes to the finalists, including a $20,000 cash award for the grand prize winner. Ladies and gentlemen, this is a man who is putting his money where your mouth is!

Send Audience To: https://voiawards.com/download-how-to-write-your-story/
Free EBook - “How to Write Your Story: Create Engagement, Build Connection, and Attract Your Audience.”

ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab

KEY TAKEAWAYS

• Laughter is a powerful tool for managing stress and improving overall health and wellness.
• Laughter yoga is a practice that involves intentional laughter exercises for cardiovascular health and emotional well-being.
• Surrounding yourself with positive, joyful people can help increase your own happiness and laughter.
• Smiling and putting on a happy face can trick your brain into feeling happier and releasing feel-good chemicals.
• It's important to prioritise your own happiness and follow your passions, even if it means going against societal expectations.

BEST MOMENTS
"Life's too short to be miserable, isn't it?"
"We have a choice. That's the beautiful part, is every day is a new day."
"When we're laughing and fully engaged in the laughter, we are completely present."
"Laughter is universal. It is not about jokes or comedy, it's laughing for the health of it."
"Hang out with somebody who makes you laugh, who brings you joy, who makes you feel good."

VALUABLE RESOURCES
https://www.facebook.com/groups/confidententrepreneurscollective
http://www.nataliearabella.com/club
www.geraldratner.com
Confidence Mastery Podcast
Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST
Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of.
On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.
Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD
FACEBOOK- https://www.facebook.com/nataliearabellabailey
LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/
Instagram- https://www.instagram.com/nataliearabellabailey/
Clubhouse- https://www.clubhouse.com/@nataliearabella
TikTok- https://www.tiktok.com/@nataliearabellab

He discusses why you need something that’s bigger than yourself and to serve others with dedication if you want to make a positive impact on the world and how genuine connection is the key to building the relationships that bring positive change

KEY TAKEAWAYS

• When you commit to something you have to change and what I went through gave me insane skills
• As soon as I found God everything changed and sharing my story was very healing
• There is a huge impact from sharing, it’s an amazing process that makes a huge difference
• I knew I had to create a service that people needed and it became online coaching
• You need to find a bigger purpose than yourself to live for and want to move forward
• There is no purpose without serving and you need to be the person serving
• Look at what brings you joy and dedicate your life to it and find a way to serve people with it and become obsessed at becoming great with it and you will make an impact on the world
• You help someone and they help someone else, it’s the butterfly effect
• When things are dark you need to find something bigger than yourself because it’s that will get you moving
• Calisthenics is what challenges me all the time, it helps you to understand what you are capable of

BEST MOMENTS

‘I have this story that makes people want to follow me and connect with me’

‘People who come to me want to make a connection’

‘A sense of responsibility is what will keep you going’

RESOURCES FOR THIS EPISODE

https://www.pk.coach

I offer 1 free coaching session as a taster that can change the trajectory of your fitness forever.

If you have any questions in your mind I highly recommend just book that session on my website because you have nothing to lose and so much to gain!

Instagram @peter_onlinept or email at petar@pk.coach

 ABOUT THE GUEST

In September 2014, at the age of 22, I left Bulgaria with nothing but a suitcase filled with a few clothes and the hope of finding work in the UK. I landed at Luton Airport and soon found myself homeless, living in a lock-up garage without electricity or water for over 18 months whilst taking any job I could find. Despite these difficult circumstances, I never gave up on my dream of having the life that some people are just blessed to have from birth.

I hope you find inspiration in my story and believe in yourself. Your determination and hard work can take you to places you never thought possible. Remember, there is nobody, that can see what you can see, so don't let anyone's opinion ever stop you. Life as an immigrant may be challenging, but with the right attitude, hard work, and belief in yourself, it is possible to achieve success and build a life worth living for.''

From why chasing the money doesn’t work to events that impact on our lives for many years and the importance of deep connections and building rapport, Matt talks about what it takes to create and run a successful business and have the life you want

KEY TAKEAWAYS

• I was always searching for something that would give me certainty and confidence
• I started out on a journey where money was what you made you valuable as a person and my default emotion was anger for a very long time
• Everyone has the same challenges in business whatever the size of the organisation
• Working with a therapist can help you to get out of your own way
• If you show up authentically to others you can build trust and the relationships that matter
• When someone comes to you with a valid concern listen and if you have screwed things up work to make it better
• The customer who screams loudly whether it’s good or bad is better than the customer who says nothing, they are the ones you need to watch out for in business
• Business is a two way street, correcting a business issue is different to people being personal
• Communication, structure, clarity and schedule are key and you can never be everything to everyone in your life

BEST MOMENTS

‘I love to do crazy stuff, stuff that people say can’t be done’

‘We paint a picture of perfection but its unstainable and unattainable’

‘Every entrepreneur needs to have complete control over their time’

‘Being a beacon of hope and inspiring others is what brings me joy’

RESOURCES FOR THIS EPISODE

https://www.mattshoup.com/

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/club

Confidence Mastery Podcast 

Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

With extensive experience and expertise as a public speaking coach he discusses the value of understanding

KEY TAKEAWAYS

• Public speaking is a conversation even though you may be the only one who is speaking
• Public speaking should transform people they should leave differently to how they arrived
• You can connect through questioning, even a rhetorical question will bring a response
• When you tell a story people listening engage with it and see themselves within the story
• Everyone views a story from a different perspective
• Watching yourself back on video is a gamechanger when you play it back multiple times and identify the pauses, body movements and tone
• Your audience is there for you to provide them with what they come for

BEST MOMENTS

We all face public speaking every day

Tell stories we all love stories and they stay with us

For public speakers the best thing ever invented is the smart phone, the worst thing is the spotlight

RESOURCES FOR THIS EPISODE

PeterGeorgePublicSpeaking.com

There, your listeners can:

• Order my book
• Download more than 50 public speaking tips
• Learn about my coaching services

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/club

Confidence Mastery Podcast 

Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Peter believes that everyone should be able to confidently share their knowledge and experience.

As a public speaking coach, he specializes in helping professional speakers, authors, consultants, and executives be calm, confident, and credible® every time they speak.

Throughout his childhood, Peter dealt with a lisp and a stutter. Consequently, he grew up shy and introverted, avoiding communicating with others as much as possible.

When he got into the business world, he quickly realized that his lack of presentation skills kept him at a disadvantage. So first, he tried to improve his skills with self-study, but that took too long, and he missed the feedback a coach would provide. Then he went for group training. That was amazing, but he wanted to be an even better public speaker. So he got personal training and now credits his public speaking coaches for much of his business success.

Over the past 18 years, Peter has helped professionals from around the corner to those in Fortune 100 companies develop into speakers who understand how to craft and deliver presentations that engage, persuade, and inspire, ultimately helping them increase their impact, influence, and income.

For 36 years, Peter has been speaking and training at conferences and other events in more than 50 countries. His subject? You guessed it ... public speaking.

Peter is the host of Public Speaking with Peter George, a twice-weekly podcast that focuses on public speaking tips and techniques. His guests range from highly recognized speakers to those not yet so well known. However, all are there to share their experience, expertise, and advice with his listeners.

Peter's award-winning book, The Captivating Public Speaker: How to Engage, Impact, and Inspire Your Audiences, is available on Amazon and Peter's website, PeterGeorgePublicSpeaking.com.

Peter's greatest enjoyment in his business is when his clients develop extraordinary presentation skills and, if not more so, create a level of confidence they didn't know they could achieve.

CONTACT DETAILS

PeterGeorgePublicSpeaking.com

There, your listeners can:

• Order my book
• Download more than 50 public speaking tips
• Learn about my coaching services

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

She is passionate about helping other people to understand themselves and be more

self-aware with self-love that means they can fulfil their potential and be everything they want 

KEY TAKEAWAYS

• I taught myself that my pain had a purpose – it helped me to look towards the light
• I experienced true trauma and I’ve been on a journey to understand human behaviour and why we do what we do
• I wanted to know why some people are successful and others aren’t and why some people are confident while others struggle with confidence
• You have to have an understanding of who you are and the unconscious behaviours that affect you and those around you
• Everything you do every day is determined by your brain but most people don’t understand how it operates
• Self-love and taking the positives are the key to moving forward
• The most powerful thing we can do in life is take responsibility for what is ours and. Learn from it
• The people who you surround yourself are those who can give you both a kick up the bum and a cuddle when you need it
• To help yourself feel stronger remind yourself of what you’ve already achieved and always love yourself

 BEST MOMENTS

‘I wanted to understand why I’m the way I am’

‘I knew the trauma was there but I didn’t realise how much it was affecting me’

‘Exercise is a really great tool for self-esteem and feeling better about everything’ 

RESOURCES FOR THIS EPISODE

https://www.scars2strength.com/

https://www.instagram.com/scarlettoconnoruk/?hl=en

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/club

Confidence Mastery Podcast 

Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

From the shared experiences and new memories to being with people who support and inspire you to grow and achieve the life you want this is an episode that will inspire you to be there next year

KEY TAKEAWAYS

• We work on all aspects of your mind, body and soul
• It’s about connecting with yourself
• Using different techniques helps you to understand your body and what its capable of
• The body doesn’t give up, push through the pain and you can achieve more
• Expanding and growing a business will have challenges and doing it with a group brings support
• You can learn so much more when you are with like-minded people who can support and inspire you
• You can create the life you want for yourself and a retreat experience elevates your thinking, positioning and how you see yourself
• Whatever the situation you can thrive if you have the confidence

BEST MOMENTS

‘Are you ready to give up or is there more in you?’

‘When you smile more and laugh more life seems better’

‘You can do something you love, make ,money from it and do it on your own terms’

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/club

Confidence Mastery Podcast 

Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

He is dedicated to helping people overcome self-sabotage by addressing what occurs outside the gym, not in it and focuses on helping others overcome the personal demons that are holding them back from healing.

KEY TAKEAWAYS

• You need to not only have goals but a plan for how you are going to execute
• Focusing and doing it for yourself is what gets you through
• Everyone loves the idea of improvement but they don’t want the struggles, it comes down to how much someone wants it
• Goals may take longer to reach but a goal is never unrealistic
• If you use comparison in the right way you can look at someone and be inspired to achieve what they have achieved
• Roll with the punches and be adaptable only you can decide that you are not having a bad day
• You can choose to keep moving forward and overcoming the adversity
• You need to mess up to understand what you need to do differently in the future and learn from it to build your confidence
• You have to have failures to learn how to succeed

BEST MOMENTS

‘It was one of those ‘aha’ moments where the light bulb went off and I realised if I wanted to solve the problem I had to change’

‘There is no such thing as unrealistic goals only unrealistic deadlines’

‘Our lives are an infinite pursuit of improvement’

RESOURCES FOR THIS EPISODE

https://realeffort.wufoo.com/forms/z17q9zft1we73sx/

Apply for coaching.

https://www.instagram.com/freefalco_fitness/

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/club

Confidence Mastery Podcast 

Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

David Falco

David is a 40 yr. old father of 1 autistic son & a first daughter this last Dec.

I came from a divorced household at 7 years old, hopping around 19 different residences from different homes, apartment buildings, trailer park, grandparents & girlfriends homes, and even a church parsonage. This eliminated any sense of a “home” or stability from a family aspect. Ran away from home 2x due to the complications of broken family and simply pure rebellion of authority.

With that circumstance and being raised in the lower middle class, I've always been an underdog and had to be creative and resourceful. This actually was very useful in my future business endeavors growing a brick and mortar gym using old equipment purchased from garage sales, thrift stores and craigslist.

Over 16 years’ experience in the fitness industry with no ‘formal’ education in exercise science, I went from making a mere 15$ a session in the beginning to now having a multiple year multi 6 figure online program that spans over the United States, Italy, and Korea.

Historically, my life has always been a constant of adjustments and adapting. Over the last 3 years in the fitness industry with the pandemic presented a huge challenge professionally by making a pivot from in person training, to online.

2020 came to be the one of if not THE most challenging years for my family and I. I remember joking about it… Sasha and I were at dinner with 4 other friends. We were laughing and joking about this whole “Corona Virus” that seemed to be getting a lot of news. We took a group photo and sarcastically I captioned it “the last supper”. This was in Feb 2020. by March the virus had spread to US and this is when the lockdowns started to occur. March 11, the FIRST sporting event was canceled due to Covid. Our very own Thunder canceled the game just moments before tip-off announcing it on the scoreboard overhead. The news made SportsCenter and many media outlets that night. Oklahoma eventually ended up closing down all ‘non-essential’ businesses city wide. This was the beginning of the end for my gym. 30% or so of the entire brick and mortar fitness industry didn’t recover when it was all said and done. We were part of that statistic.

For 5 Months I watched our funds bleed out. What made it even more stressful is our first child Zaymund was born in May that same year just 7 weeks after the lockdowns.

This was just the beginning of our challenges that year. Our dog (Which Sasha loved like a child) had passed away a few months after Zaymund was born, She also got laid off from her job WHILE on Maternity leave. And lastly, her grandfather had to have his leg amputated in July that same year. We weren't even allowed to visit inside the hospital for support due to the pandemic. All in all, That year was definitely a huge challenge for us to make adjustments moving forward.

Currently my biggest adjustment is living alcohol free. I drank from the age of 19-40. I Came to the realization after making MANY mistakes that the problems were bigger than the ‘rewards’. Everything positive in my life was jeopardized by alcohol. My relationship, my business, my fitness. I ended up in jail 3x because of my misuse. It's a vice I've had to overcome and still battle with mentally.

My mission now is to create individuals who redefine their circumstances as BLESSINGS rather than burdens. I help them build courage to pursue their goals, and reframe their minds by identifying & overcoming their limiting beliefs & self-sabotage to achieve higher levels of self-worth and success.

I currently have 8 one hundred lb. losers on the resume creating a new one every 2 years. (9 lbs. away from number 9). I’ve helped people reduce their medications, revive their relationships with not only themselves but their family members, and evolve individuals' mindset from victim to trailblazer, by using a simple step by step comprehensive empirical approach that utilizes data to expedite the process of accomplishing their dreams.

If you want to transform yourself physically & mentally you have to have systems behind it.

Whether you’re dealing with relationships problems, poor choices like alcohol, low self-worth, negative self-talk, limiting beliefs, disorder chaos and poor time management. We can help!

CONTACT DETAILS

https://realeffort.wufoo.com/forms/z17q9zft1we73sx/

Apply for coaching.

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Yogi Aaron shares his story and explains why yoga is so important and also discusses stretching your mind and opening space to be able to look at things differently

KEY TAKEAWAYS

• There is no reference to stretching in yoga
• A lack of muscle function creates a lack of stability leading to inflammation and pain, you need to have mind-muscle activation
• For a muscle to lengthen the opposite muscle needs to shorten properly
• A lot of yoga is building mind, body connection and this denotes a conscious connection
• Building stability and the connection between the mind and body lowers inflammation and pain
• When you approach workouts with activation it changes everything
• My goal is to put the script out into the yoga world about stretching and flexibility
• I want people to feel their purpose is knocking at the door of their hearts and is waiting to be acknowledged
• I’m always trying to stretch my mind, keep it light and look at things differently

BEST MOMENTS

‘I feel people have forgotten what muscle function is about’

‘We want to fortify the connection between mind and body as much as possible’

‘For me, yoga has been one of the most powerful practices’

RESOURCES FOR THIS EPISODE

https://yogiaaron.com/

Stop Stretching podcast

‘https://amzn.to/3xHJmMk Get your copy of Yogi Aaron's book, "Stop Stretching! A New Yogic Approach To Master Your Body and Live Pain-Free." Available on Amazon.

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/club

Confidence Mastery Podcast 

Consultation Call Booking https://calendly.com/natalie-arabella-bailey/confidencecollective

ABOUT THE GUEST

Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA) and the online platform: The Yogi Club, host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching! A New Yogic Approach To Master Your Body + Live Pain-Free', and is the Co-Owner of Blue Osa Yoga Retreat & Spa in Costa Rica where he leads The Yogi Club Yoga Teacher Training Immersions year-round for students from all across the globe.

Yogi Aaron’s sense of humour, contagious laugh, courageous and adventurous spirit, and his own healing journey of overcoming pain and discovering and living his true life’s purpose makes him a stand-out and favoured leading yoga teacher today.

CONTACT DETAILS

ABOUT THE HOST

Natalie Bailey is a Property Developer and Coach and Mentor. Having over 10 years’ experience in running businesses, including Bars, Gyms, and eCommerce she now has a property development business with her business partner and Mum, Paula. She helps others be more confident and successful in health, wealth & happiness so they can live the life they dream of. 

On a mission to help combat loneliness with the Better Together message, she helps busy, lost and stuck entrepreneurs to truly connect with themselves with the Confident Entrepreneurs Club, her Mastermind groups and Retreats. Living between Mallorca and London, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life. Check out www.nataliearabella.com for more information.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

In this wide-ranging conversation David and Natalie chat about the things that really matter and why being thankful and feeling grateful for every day makes such a huge difference

KEY TAKEAWAYS

• Mindset has played a significant part in maintaining my health
• I got to a point where I realised there must be more than this to life
• There are only 24 hours in a day and it's all about how you are using that time and making the choice to do something with your brain
• As human beings, we need to understand more about our minds
• Good sleep hygiene works whether you sleep well or not and eating clean supports good health
• It’s not what you do on one day it’s what you do on most of the days
• Your confidence is based on your health, wealth and happiness
• Entrepreneurs are rebels and they like to find their own path
• You have to forge your own path and make your own footprints
• Being thankful and feeling grateful for each day makes a huge difference

BEST MOMENTS

‘I’m grateful for everything I have in life’

‘I want to live the life I want to, not the life society tells me to’

‘If I can help one or two people every day that’s enough for me’

‘Everyone can wake up each day and say thank you’-

RESOURCES FOR THIS EPISODE

https://www.instagram.com/cferthorney/?hl=en

https://www.Facebook.com/davidthorne.dwt

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE GUEST

David helps people with chronic health challenges thrive in life (and business) by teaching them mindset hacks and easy ways to generate additional income. He's spoken at several European level conferences on subjects including burnout and imposter syndrome. He has run local web developer user groups and has been on the organising committee for an Irish national conference too. What makes this even more remarkable is David has Cystic Fibrosis and when he was born, his life expectancy was 2. He turns 40 in 2023, which seemed impossible as recently as Autumn 2020 when he was facing being assessed for a double lung transplant. Medical advances have meant this has not been required, and he's now sinking his passions into helping and teaching others with health challenges to build the life they deserve, not one limited by what society tells them they can and cannot do.

CONTACT METHOD

https://www.Facebook.com/davidthorne.dwt

https://instagram.com/cferthorney  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

In this wide-ranging conversation, Alfie shares great business tips along with advice that anyone can effectively use in their lives to make a positive change.

He discusses his life philosophy and explains why if you stride into a recession, you'll be able to see the opportunities clearly and make things happen.

KEY TAKEAWAYS

• Working with a really good team makes the journey of growth less stressful and more successful
• When the market is changing you have to re-evaluate to adjust and change
• A loss is a gain when it liquefies your capital, giving you the opportunity to
• go again debt free. In a changing market, you must be prepared to change your model
• It’s about being fluid in property it’s not just bricks and mortar it’s about understanding the purpose it can have
• Now I look at how I can change as many people’s lives as possible, in the industry I’m in every day
• Every day I’m trying to improve myself, to be a better me because it puts me in a better position to help others more
• Your opinion should be based on what you think and what you know
• You have to do the uncomfortable jobs to find what’s right for you
• If there is a downturn around you it doesn’t mean it has to be a downturn for you
• What really counts is how far you are willing to push yourself
• Never forget to live for today as well as reaching and working for tomorrow

BEST MOMENTS

‘My passion allowed me to work harder and put the time in’

‘Whatever you are doing it’s about the people you are talking to’

‘Success is no different to riding a bike you get better at it with experience but you mustn’t ever forget that many things can happen on the journey’

RESOURCES FOR THIS EPISODE

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

Neville also talks about what he is doing now, what he is planning for the future and why there are always opportunities to be found

KEY TAKEAWAYS

• I wanted people to prove me wrong
• When you get ridiculous rules like only six on a table that’s when you know it’s all a hoax
• Have an opinion but be prepared to listen to the views of others
• Out of a hundred people I know, 20 should have died but they didn’t
• In the first year, they saved 600 million and wiped off 13 billion in debt from the NHS
• I think the NHS is a really good business, giving people a pill to keep them going but not getting to the root cause it’s a big industry it’s a profitable business
• If you can manipulate the law like that then it's wrong
• My working on taking my age backwards and dying young
• We just want a peaceful happy life and to help people but there are people out there with other agendas
• We are not overpopulated just condensed into some areas, they want us in boxes and we become ill because we are all too close together
• The intelligent people are out there but they are scattered
• I hope someone with common sense and logic can get people together to run the country
• When you get older you need to be wanted because otherwise you give up and die
• You have to reinvent yourself and find something new and different
• Money has never been my motivator, we were driven by wanting to make the customer happy
• Start by analysing yourself and understanding the skills and assets you have and how you can protect yourself

  BEST MOMENTS

‘We should have prepared a long time ago  but nobody could believe it’  

‘The smoke screen is pulled over our eyes with politics’

‘We’ve got confidence in what we are saying and in our research but other people are scared’

RESOURCES FOR THIS EPISODE

https://nevillewright.com/

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Communityhttps://www.facebook.com/groups/confidententrepreneurscollective 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

We can all grow and feel better if we take the time to pay a compliment to someone else and we can all begin today by giving the gift of a compliment

KEY TAKEAWAYS

• Dismissing a compliment can leave the compliment giver feeling disappointed, sad and rejected
• Accepting a compliment and being appreciative of it also makes the other person feel good 
• Those giving you a compliment are giving you a gift and they want you to feel good
• Think of a compliment as a gift to make you smile and boost your confidence
• A compliment can be paid forward and you can make someone else feel good
• A compliment from a stranger can make you really feel amazing

BEST MOMENTS

‘Accept the compliment and the gift that is being given’

‘They wouldn’t say it if they didn’t mean it’

‘The little things help you to build better relationships and connections’

RESOURCES FOR THIS EPISODE

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Community https://www.facebook.com/groups/confidententrepreneurscollective 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

If you allow yourself to be in the present moment and  enjoy what you are doing you can achieve more

It can be easy in today’s world to be continually connected to social media but if you learn to unplug and recharge you can achieve more when you are online and more in every other area of your life

KEY TAKEAWAYS

• There is so much that life has to offer beyond your tech
• When you are constantly plugged in, there can be overwhelming and constant notifications
• When you are unplugged you can really focus  and it allows you to take a moment to breathe in a different way
• Allow yourself to be really present in the moment
• Being present with someone else allows you to connect on a deeper level
• Unplug from the online world and experience the real world

BEST MOMENTS

‘You don’t need to be plugged into the matrix 24/7 to live your life’

‘The more I unplug the more focus and energy I have when I’m online in my designated time’

‘It was a proper decompress from everything’ 

RESOURCES FOR THIS EPISODE

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply

Join the Confident Entrepreneurs Collective Facebook Community https://www.facebook.com/groups/confidententrepreneurscollective 

VALUABLE RESOURCES

https://www.facebook.com/groups/confidententrepreneurscollective 

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

In today’s world, there is so much that can be distracting and this can mean you don’t move forwards but Natalie shares some great tips and content in this episode about how you can get really focused take effective action, enjoy life and achieve your goals

KEY TAKEAWAYS

• You need to be able to focus and get things done or you will stay in the same place in your life
• When you focus on health, wealth and happiness your life will  improve
• Work on your ‘why’ this is what will get you out of bed in the morning
• Be specific about what you want to create, how much or how many and the time frame.
• Do your goals push your boundaries and make you think outside the box
• Break your goals down into smaller, easier more manageable steps
• You need to take action to make things happen

BEST MOMENTS

‘If you get halfway to a bigger goal, you’ve achieved more than you would have achieved if you had made it halfway to a smaller goal’

‘You need to focus to make your dreams become a reality’

RESOURCES FOR THIS EPISODE

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply )

VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

When you get the right people around you and learn to talk to yourself positively with gratitude for what you have everything changes

Focus on creating positive health, wealth and happiness and you can live your best life

KEY TAKEAWAYS

• Your personal development makes a huge difference to your personal life and business
• Work out where you are currently so that you know what you want to change
• When you appreciate yourself you will be more confident
• Surrounding yourself with positive people makes a difference
• People need people and we are all better together
• Think about the people you are spending time with, have you found your tribe, those who help you to be the best person you can be
• Change the narrative by changing the way you talk to yourself, and make your life more positive

BEST MOMENTS

‘Always have one foot in the present and one foot in the future

‘Be grateful for where you are right now but always strive for more

‘When people laugh together the laughter continues

RESOURCES FOR THIS EPISODE

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply )

VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

It’s time to get back together in person to build the relationships and community that will support and inspire you to succeed and the ‘Confidence Collective’ is a great way to do it with inspiring guests, and a community that will be there for you across all aspects and Natalie is celebrating her upcoming birthday with an amazing not to be missed birthday offer, listen in, get involved and change your life

KEY TAKEAWAYS

• Business is about relationships and the way you communicate with others
• Being happy is vital, life is too short to be miserable
• A balance of health, wealth and happiness are the key to achieving what you want in life
• Community is people helping each other and growing together
• The ‘Confidence Collective is an in-person mastermind and it’s all you will need to be covered in all areas of your life
• It’s about interacting with others about the challenges and the solutions
• One-to-one will give you the support and the accountability to grow in confidence
• It’s time to get back together in person learning, growing and being happy, healthy and wealthy together

BEST MOMENTS

‘As I got happier my business improved, I was making more money, my health was on track and everything came together’

‘It’s a team of people helping you to get to where you want to be’

‘The people you surround yourself with are those who will support and inspire you’

RESOURCES FOR THIS EPISODE

www.nataliearabella.com/goldstarmastermind 

Apply for the Confidence Collective - bit.ly/goldstarapply )

VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

To get the most out of life do one thing every day that scares you and your confidence will begin to increase because when you learn how your emotions are connected to your mind and body you can do more and  get more from your life

KEY TAKEAWAYS

• Limiting beliefs can hold you back and life is for living
• Taking control of the way you feel will help you to understand how your mind and body are connected
• Allow yourself to feel your emotions and let them to guide you
• Observe your feelings with compassion and curiosity
• Your body creates the feelings and emotions and you can learn to use them
• You can change the way you view these and start to perform on a different level

BEST MOMENTS

‘Fear can be the thing that holds you back and knocks your confidence’

‘I want to help you to release your energy in the right way’

‘Embrace the fear and live a life of joy’

VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

They met at a time that was transitional for them both and discuss how it’s vital that you do what you love in life and take the time to make sure your ideas get out into the world if you want to manifest the life you really want with someone special

KEY TAKEAWAYS

• We have similar energy and were at similar points in our lives when we met
• There is a different way of life, you don’t have to be in a rush all the time
• We thrived because we created something based on what we love to do and took action
• Going somewhere different can be transformational and help you to see what you want to achieve
• You start your fitness journey for a reason but this will evolve and change
• When we are with other humans we are with us, everyone is a reflection of each other
• Setting up a bulletproof morning routine really makes a difference to the rest of your day
• When you are not exactly sure of your direction in life having a routine makes all the difference
• You can manifest your dreams if you are open to receive but if you don’t invest time in something it won’t become a reality
• Take care of your body, you only get one and what you put into your mind and body makes a difference
• If you are doing something you don’t love then take a pause and put your energy into making a change to doing what you love

BEST MOMENTS

‘We just clicked together and there was a shared energy’

‘For me, yoga connected me with my spirituality and our interconnectivity with each other’

‘Every time you have a small win it builds your confidence’

‘It’s important to take the steps to get started’

‘Your ideas need to be helped into the world’

RESOURCES FOR THIS EPISODE

Allisonforreal Instagram

https://www.vibesonvybes.com/

VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

To help you grow in confidence and learn about yourself you need to get comfortable being uncomfortable and take some calculated risks so Natalie has a great seven-day challenge -

Do one thing that scares you every day in the coming week and push yourself out of your comfort zone, Listen in and find out more about how to get started!

KEY TAKEAWAYS

• If you don’t take the chances that are presented you are not going to move forward in life
• Be confident about yourself and your abilities otherwise, you risk being stuck in life
• Start with small steps and they will compound over time
• Get confident with being uncomfortable
• If you don’t take chances you will always stay where you are
• If you want something different you have to do something different
• Be grateful for where you are now and celebrate what you have achieved
• You can experience life and everything it has to offer when you take up the opportunities with confidence

BEST MOMENTS

‘The risks you are afraid to take could be the ones that change your life completely’

‘We said yes to the opportunity and taking that risk and  leap of faith catapulted us to doing property investments’

‘I knew I could do anything I set my mind to’

‘Change what you are doing as your goals change’

VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

KEY TAKEAWAYS

• I had to think about self-care and a singular focus
• Anti-hustle is about being able to do things smarter and in a better way
• Inner confidence is the most important thing
• Starting to see and hear other inspirational people and finding a purpose changed everything
• Life isn’t comfortable its uncomfortable and you have to learn to get out of your comfort zone to grow and learn
• Look at what you can do and want to do in your life, there are people who can help
• You only live your life once and you need to live your own life for you
• The moment you stop caring about what everyone thinks the people who care about you stay and anyone else fades away
• You need to show the real authentic you to everyone else
• I have online transition training to help people with making the change
• You need a balance in life and the anti-hustle way of life is all about how to achieve this

BEST MOMENTS

‘Getting back to confidence has been my hardest thing’

‘If I’d had someone helping me it would have made a huge difference’

‘I’m regularly approached by people who ask for my help’

 VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

https://www.instagram.com/keeleydsimpson/

https://www.facebook.com/keeley.simpson.79

https://www.facebook.com/simpsonkeeleyd

https://www.linkedin.com/in/keeley-d-simpson/

https://anti-hustlelife.blogspot.com/

https://antihustleentrepreneur.co.uk

ABOUT THE GUEST

Keeley Simpson is the anti-hustle entrepreneur, creating and managing various businesses to create a lifestyle of 'Wealth without the hustle'. Her mission is to show the world that everyone can achieve a better lifestyle using techniques that enable them to work smarter not harder and design a life with more time to spend doing the things they love, earning more and having more freedom 

Entrepreneur, Investor, Property Sourcer, Mentor and trainer, online marketer, and soon-to-launch Podcaster – helping others use the systems she’s developed to do the same

6 years ago Keeley was a hustler in every sense. She had a successful 15-year career in Sales and Marketing both nationally and globally. Living in London with time in France, Spain and Italy, she was living a life that from the outside looked idyllic - glamorous, successful, and financially secure but in reality was exhausting, stressful, and highly geared towards working as hard and as long as needed to achieve and maintain her lifestyle.

In 2016, a serious car accident with a heavy goods vehicle changed her life 360 degrees. Keeley was left with a traumatic brain injury, post-traumatic stress disorder, Chronic fatigue, depression and cognitive difficulties. Unable to continue the life she had built due to ongoing physical and mental illness, Keeley left her corporate life behind and focused on the daily battle to create a new life, balancing health with wealth on her terms.

Now living back in her home county of Yorkshire, 20 years on, with family on hand, a slower pace of life and determined to regain her independence and financial security, Keeley has made it her goal to realign her lifestyle by managing her chronic illness alongside her various businesses and creating an anti-hustle system to makes this work.

CONTACT DETAILS

https://www.instagram.com/keeleydsimpson/

https://www.facebook.com/keeley.simpson.79

https://www.facebook.com/simpsonkeeleyd

https://www.linkedin.com/in/keeley-d-simpson/

https://anti-hustlelife.blogspot.com/

https://antihustleentrepreneur.co.uk

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

There is always something you can be grateful for in your life and you need the downs to appreciate the ups and understand what you are learning, listen in and hear more

KEY TAKEAWAYS

• How you respond to the difficulties can help to make you a better person
• Good nutrition and staying hydrated can help when you are feeling stressed and exercise can help you to get rid of stress in a positive way
• Even in times of stress, you can respond in a positive way
• Asking for help is a sign of strength not weakness and makes you more confidence
• When you truly want something you will find a way you will make it happen
• Having the right people and network in place is vital
• Getting away to somewhere that’s inspiring and different can take you to a different level of consciousness
• It’s an opportunity to experience a transformation that will take you to the next level

BEST MOMENTS

‘I deal with stress by going to the gym and making sure I have a good routine in place’

‘I was utterly determined to find a solution which is why I asked for help’

‘Having a great support network can be the way to find a solution’

VALUABLE RESOURCES

http://www.nataliearabella.com/

Confidence Mastery Podcast 

7 Step Confidently Wealthy Program  

http://Bit.ly/GSElite 

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

 https://bit.ly/121withnatalie  

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick-ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

In this episode, Natalie shares great content on how to move past  feelings of not being deserving and towards the life you want and truly deserve

This is a great first step in building your confidence and changing your life because when you give yourself permission to say yes to the opportunities everything changes

KEY TAKEAWAYS

• Your gut feeling is usually right, whether it’s about something being positive or negative
• Believe in yourself and that you are worthy and trust yourself to make the right choices
• The more confidence you have the more you will believe in yourself and no longer need the approval of others
• Learn to love yourself so that you can let others in, self-acceptance and self-respect are key
• Get started by thinking about everything you’ve done in your life that you are proud of
• Own your own weirdness, you are your own individual person and there is no one quite like you
• The more you, you are, the happier you will be and you will attract the right people into your life
• Banish ‘I can’t’ and instead say ‘how can I’ to open new thinking patterns in your brain
• Start thinking in new ways and it will bring new opportunities

BEST MOMENTS

‘I feel that fear is a choice’

‘There are tons of things in your life that you have done that are amazing and make you amazing’

‘I want you to love yourself because you deserve it’

VALUABLE RESOURCES 

http://www.nataliearabella.com/

Confidence Mastery Podcast  

7 Step Confidently Wealthy Program   

http://Bit.ly/GSElite  

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also, a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab

It may be that the first steps are small and about getting involved via social media but this can give you the confidence to take the plunge and get involved face to face, listen in to this great advice and take action

KEY TAKEAWAYS

• Loneliness is a state of mind that you experience as how you feel
• Your state of mind can make it difficult to connect with others
• Being part of a community makes you feel safer and gives you a sense of belonging
• Sharing a smile and saying hello can make a huge difference
• A smile is part of the compound effect and will make you feel more confident
• Get started by joining Facebook communities
• You can volunteer and help yourself as well as doing something great for other people
• Is there something new that you want to learn? Find out about local classes and meet new people
• Being an entrepreneur can be lonely so get involved with online groups and network to make connections and build relationships

BEST MOMENTS

‘Over the last year, people have got to know each other more’

‘Start in your PJs with a glass of wine or a cuppa, do whatever takes your fancy’

‘Sometimes you have to take a risk in order to grow’

VALUABLE RESOURCES 

http://www.nataliearabella.com/

Confidence Mastery Podcast  

7 Step Confidently Wealthy Program   

http://Bit.ly/GSElite  

http://Bit.ly/bimapply

https://nataliearabella.com/rockstarconfidence/

ABOUT THE HOST

Natalie Bailey is a Property Developer and Confidence Coach. Having over 10 years’ experience in running businesses, from Bars to Gyms and now builds houses with her business partner and Mum. She helps others be more confident and successful in health, wealth & happiness with kick ass coaching at Gold Star Life.

On a mission to help combat loneliness with the Better Together message, she helps busy, lost, and stuck entrepreneurs to truly connect with themselves, find their Rock Star Status and elevate their lives through her online Rock Star Confidence Coaching Programme, bespoke 121 coaching and group Masterminds. Also a Retreat Host, living between Mallorca, Barbados, and England, she embodies everything she teaches. With a background in Personal Training, health and fitness is high on the agenda, with wealth creation and happiness going hand in hand to create a confident and successful life.

Check out www.nataliearabella.com for more information and coaching plans

CONTACT METHOD

FACEBOOK- https://www.facebook.com/nataliearabellabailey

LinkedIn- https://www.linkedin.com/in/nataliegoldstarbep/

Instagram- https://www.instagram.com/nataliearabellabailey/

Clubhouse- https://www.clubhouse.com/@nataliearabella

TikTok- https://www.tiktok.com/@nataliearabellab