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    <title>Sparking Change with Dil</title>
    <link>https://headstuffpodcasts.com</link>
    <language>en</language>
    <copyright>Copyright HeadStuff Podcasts</copyright>
    <description>Dil Wickremasinghe shines a light on the latest social justice and mental health stories and hopes to inspire positive social change one conversation at time. Follow Dil on Twitter (https://twitter.com/dilw) , Sparking Change with Dil's Twitter (https://twitter.com/sparkingchange1?lang=en) , Facebook (https://www.facebook.com/sparkingchangewithdil/) , the Podcast's Instagram (https://www.instagram.com/sparkingchangewithdil/) and Dil's Instagram (https://www.instagram.com/dilwickremasinghe/)</description>
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      <title>Sparking Change with Dil</title>
      <link>https://headstuffpodcasts.com</link>
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    <itunes:author>HeadStuff Podcasts</itunes:author>
    <itunes:summary>Dil Wickremasinghe shines a light on the latest social justice and mental health stories and hopes to inspire positive social change one conversation at time. Follow Dil on Twitter (https://twitter.com/dilw) , Sparking Change with Dil's Twitter (https://twitter.com/sparkingchange1?lang=en) , Facebook (https://www.facebook.com/sparkingchangewithdil/) , the Podcast's Instagram (https://www.instagram.com/sparkingchangewithdil/) and Dil's Instagram (https://www.instagram.com/dilwickremasinghe/)</itunes:summary>
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      <![CDATA[<p>Dil Wickremasinghe shines a light on the latest social justice and mental health stories and hopes to inspire positive social change one conversation at time. Follow Dil on Twitter (https://twitter.com/dilw) , Sparking Change with Dil's Twitter (https://twitter.com/sparkingchange1?lang=en) , Facebook (https://www.facebook.com/sparkingchangewithdil/) , the Podcast's Instagram (https://www.instagram.com/sparkingchangewithdil/) and Dil's Instagram (https://www.instagram.com/dilwickremasinghe/)</p>]]>
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    <itunes:owner>
      <itunes:name>HeadStuff Podcasts</itunes:name>
      <itunes:email>shows@headstuff.org</itunes:email>
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    <itunes:category text="News">
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    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <itunes:category text="Government">
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    <item>
      <title>58: #58 | Amy Plant</title>
      <link>https://audioboom.com/posts/7020737</link>
      <description></description>
      <pubDate>Wed, 26 Sep 2018 05:00:00 -0000</pubDate>
      <itunes:title>#58 | Amy Plant</itunes:title>
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      <itunes:episode>58</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
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      <itunes:summary></itunes:summary>
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      <itunes:duration>3230</itunes:duration>
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      <title>57: #57 | Paula Leonard &amp; Mark Dunnbier</title>
      <link>https://audioboom.com/posts/7012609</link>
      <description></description>
      <pubDate>Wed, 19 Sep 2018 05:00:00 -0000</pubDate>
      <itunes:title>#57 | Paula Leonard &amp; Mark Dunnbier</itunes:title>
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      <itunes:episode>57</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
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      <itunes:summary></itunes:summary>
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      <itunes:duration>10790</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>56: #56| Mary Moynihan: Smashing Times</title>
      <link>https://audioboom.com/posts/7004191</link>
      <description>This week on Sparking Change, Dil talks to Mary Moynihan. Mary is the artistic director for Smashing Times Theatre and Film Company (more info here).  

Smashing Times Theatre and Film Company is a not-for-profit, human rights based organsiation that  
uses creative process, theatre and film to promote human rights, gender equality, reconcilliation and  
social inclusion for all. In 2018, the company established the new Smashing Times International Centre for the Arts and Human Rights, a hub for creative activity, community engagement and social inclusion for all at local, national, European and international levels.  

A new Women in an Equal Europe creative documentary was made exploring themes of women, feminism and Europe. The documentary was directed by Mary. It includes interviews with twelve women (including Dil!) from Ireland, Spain, Croatia and Serbia along with a series of nine Vox Pops or statements from women and men exploring women’s lived experiences of life in Europe and the intersection between the arts, feminism and equality.  

In this episode, Dil and Mary discuss the origins of Smashing Times, how artists can use their work to ask questions of society, the Smashing Times International Centre for Arts and Human Rights, as well as the process of picking the stories for the Women in an Equal Europe Documentary. They also discuss Margaret Skinnider, the mostly-unknown stories of women in the Second World War, as well as what's next for Smashing Times,and how theatre and comedy can be great for learning.</description>
      <pubDate>Wed, 12 Sep 2018 05:00:00 -0000</pubDate>
      <itunes:title>#56| Mary Moynihan: Smashing Times</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>This week on Sparking Change, Dil talks to Mary Moynihan. Mary is the artistic director for Smashing Times Theatre and Film Company (more info here).  

Smashing Times Theatre and Film Company is a not-for-profit, human rights based organsiation that...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change, Dil talks to Mary Moynihan. Mary is the artistic director for Smashing Times Theatre and Film Company (more info here).  

Smashing Times Theatre and Film Company is a not-for-profit, human rights based organsiation that  
uses creative process, theatre and film to promote human rights, gender equality, reconcilliation and  
social inclusion for all. In 2018, the company established the new Smashing Times International Centre for the Arts and Human Rights, a hub for creative activity, community engagement and social inclusion for all at local, national, European and international levels.  

A new Women in an Equal Europe creative documentary was made exploring themes of women, feminism and Europe. The documentary was directed by Mary. It includes interviews with twelve women (including Dil!) from Ireland, Spain, Croatia and Serbia along with a series of nine Vox Pops or statements from women and men exploring women’s lived experiences of life in Europe and the intersection between the arts, feminism and equality.  

In this episode, Dil and Mary discuss the origins of Smashing Times, how artists can use their work to ask questions of society, the Smashing Times International Centre for Arts and Human Rights, as well as the process of picking the stories for the Women in an Equal Europe Documentary. They also discuss Margaret Skinnider, the mostly-unknown stories of women in the Second World War, as well as what's next for Smashing Times,and how theatre and comedy can be great for learning.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change, Dil talks to Mary Moynihan. Mary is the artistic director for Smashing Times Theatre and Film Company (more info here).  

Smashing Times Theatre and Film Company is a not-for-profit, human rights based organsiation that  
uses creative process, theatre and film to promote human rights, gender equality, reconcilliation and  
social inclusion for all. In 2018, the company established the new Smashing Times International Centre for the Arts and Human Rights, a hub for creative activity, community engagement and social inclusion for all at local, national, European and international levels.  

A new Women in an Equal Europe creative documentary was made exploring themes of women, feminism and Europe. The documentary was directed by Mary. It includes interviews with twelve women (including Dil!) from Ireland, Spain, Croatia and Serbia along with a series of nine Vox Pops or statements from women and men exploring women’s lived experiences of life in Europe and the intersection between the arts, feminism and equality.  

In this episode, Dil and Mary discuss the origins of Smashing Times, how artists can use their work to ask questions of society, the Smashing Times International Centre for Arts and Human Rights, as well as the process of picking the stories for the Women in an Equal Europe Documentary. They also discuss Margaret Skinnider, the mostly-unknown stories of women in the Second World War, as well as what's next for Smashing Times,and how theatre and comedy can be great for learning.]]>
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      <itunes:duration>2490</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>55: #55 | 100 Years on: Women Creating Change</title>
      <link>https://audioboom.com/posts/6996065</link>
      <description>This week on Sparking Change, Dil is joined by an extremely impressive group of women: Grace O'Sullivan, Melanie Lynch, Amy de Bhrún, Donna Gilligan and Eileen O'Sullivan. As it is a hundred years since women gained the right to vote in Ireland, Dil’s guests are at the Waterford Walls Festival to discuss stories of creative women a hundred years ago, who fought for change through creative thinking.  

Grace O’Sullivan is an elected member of Seanad Éireann. As well as this, she is a mother of three, an ecologist, an environmental education specialist, a former Greenpeace activist, a former Irish surf champion and green entrepreneur.  

Melanie Lynch is an award-winning creative and social entrepreneur with a passion for justice, equality and storytelling. She is founder of Herstory, whose mission is to tell the multi-faceted, lost, forgotten and untold life stories of Irish women past and present; to capture their individual characters, achievements, and the patriarchal dogma they challenged.  

Amy De Bhrún is an actress and writer. She moved to London at the age of 19 to pursue her actor training at The Bridge Drama School. As well as her most recent show “Till Death We Part”, she has written 5 other one-woman shows—and performed them throughout Dublin, London, LA and New York.  

Donna Gilligan is an Irish museum archaeologist &amp; material culture historian, as well as historian of the Irish suffragette movement. She is the Curator of Print, Protest &amp; the Polls: The Irish women’s suffrage campaign &amp; the power of print media.  

Eileen O’Sullivan is an artist. An NCAD graduate, she also studied at the Royal Academy of Fine Arts in Antwerp, Belgium. Her work is concerned with the personal: her subjects include family, the familiar and everyday objects.  

Together, the ladies discuss the lack of promotion for the hundred-year anniversary of women gaining the right to vote, the importance of documenting the great achievements by women past and present, Melanie discusses some of the projects that Herstory has been conducting and Amy discusses the evolution of the acting industry in its treatment of women.</description>
      <pubDate>Fri, 07 Sep 2018 05:00:00 -0000</pubDate>
      <itunes:title>#55 | 100 Years on: Women Creating Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
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      <itunes:subtitle>This week on Sparking Change, Dil is joined by an extremely impressive group of women: Grace O'Sullivan, Melanie Lynch, Amy de Bhrún, Donna Gilligan and Eileen O'Sullivan. As it is a hundred years since women gained the right to vote in Ireland, Dil’s ...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change, Dil is joined by an extremely impressive group of women: Grace O'Sullivan, Melanie Lynch, Amy de Bhrún, Donna Gilligan and Eileen O'Sullivan. As it is a hundred years since women gained the right to vote in Ireland, Dil’s guests are at the Waterford Walls Festival to discuss stories of creative women a hundred years ago, who fought for change through creative thinking.  

Grace O’Sullivan is an elected member of Seanad Éireann. As well as this, she is a mother of three, an ecologist, an environmental education specialist, a former Greenpeace activist, a former Irish surf champion and green entrepreneur.  

Melanie Lynch is an award-winning creative and social entrepreneur with a passion for justice, equality and storytelling. She is founder of Herstory, whose mission is to tell the multi-faceted, lost, forgotten and untold life stories of Irish women past and present; to capture their individual characters, achievements, and the patriarchal dogma they challenged.  

Amy De Bhrún is an actress and writer. She moved to London at the age of 19 to pursue her actor training at The Bridge Drama School. As well as her most recent show “Till Death We Part”, she has written 5 other one-woman shows—and performed them throughout Dublin, London, LA and New York.  

Donna Gilligan is an Irish museum archaeologist &amp; material culture historian, as well as historian of the Irish suffragette movement. She is the Curator of Print, Protest &amp; the Polls: The Irish women’s suffrage campaign &amp; the power of print media.  

Eileen O’Sullivan is an artist. An NCAD graduate, she also studied at the Royal Academy of Fine Arts in Antwerp, Belgium. Her work is concerned with the personal: her subjects include family, the familiar and everyday objects.  

Together, the ladies discuss the lack of promotion for the hundred-year anniversary of women gaining the right to vote, the importance of documenting the great achievements by women past and present, Melanie discusses some of the projects that Herstory has been conducting and Amy discusses the evolution of the acting industry in its treatment of women.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change, Dil is joined by an extremely impressive group of women: Grace O'Sullivan, Melanie Lynch, Amy de Bhrún, Donna Gilligan and Eileen O'Sullivan. As it is a hundred years since women gained the right to vote in Ireland, Dil’s guests are at the Waterford Walls Festival to discuss stories of creative women a hundred years ago, who fought for change through creative thinking.  

Grace O’Sullivan is an elected member of Seanad Éireann. As well as this, she is a mother of three, an ecologist, an environmental education specialist, a former Greenpeace activist, a former Irish surf champion and green entrepreneur.  

Melanie Lynch is an award-winning creative and social entrepreneur with a passion for justice, equality and storytelling. She is founder of Herstory, whose mission is to tell the multi-faceted, lost, forgotten and untold life stories of Irish women past and present; to capture their individual characters, achievements, and the patriarchal dogma they challenged.  

Amy De Bhrún is an actress and writer. She moved to London at the age of 19 to pursue her actor training at The Bridge Drama School. As well as her most recent show “Till Death We Part”, she has written 5 other one-woman shows—and performed them throughout Dublin, London, LA and New York.  

Donna Gilligan is an Irish museum archaeologist &amp; material culture historian, as well as historian of the Irish suffragette movement. She is the Curator of Print, Protest &amp; the Polls: The Irish women’s suffrage campaign &amp; the power of print media.  

Eileen O’Sullivan is an artist. An NCAD graduate, she also studied at the Royal Academy of Fine Arts in Antwerp, Belgium. Her work is concerned with the personal: her subjects include family, the familiar and everyday objects.  

Together, the ladies discuss the lack of promotion for the hundred-year anniversary of women gaining the right to vote, the importance of documenting the great achievements by women past and present, Melanie discusses some of the projects that Herstory has been conducting and Amy discusses the evolution of the acting industry in its treatment of women.]]>
      </content:encoded>
      <itunes:duration>1660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>54: #54 | Waterford Walls Street Art Festival</title>
      <link>https://audioboom.com/posts/6990646</link>
      <description>This week on Sparking Change, Dil brings us another episode from the sunny south-east, at this years’ Waterford Walls street art festival.

Waterford Walls is an international street art festival started by The Walls Project that transforms Waterford City into an open-air gallery. Waterford Walls invites over 50 artists again in 2018 to transform the city walls, continuing to make Waterford an essential cultural attraction and International go-to destination for street art. This year’s festival ran from August 17th – 26th, so unfortunately it is now over. But make sure to mark it in your calendar for next year!

In this episode, Dil talks to Edel Tobin, Louise Flynn and Joe Caslin.  
Edel Tobin is the founder and project manager with Waterford Walls Project. In 2014, she founded New Street Gardens, a pop up garden built on a derelict site in the city. In 2017, she launched Patterns of Light: a lighting display along the Quay in Waterford. Dil and Edel discuss the progress the festival has made in just four years, with fifty artists and over two hundred applicants for this year’s festival.

Louise Flynn is a visual artist who works in Waterford and Kilkenny. She has curated many mural projects and artwork for festivals and exhibitions. She was recently invited to create a mural for Wynwood Embassy in Miami. It is this experience that drives her passion to see this art form transform Waterford City and capture the imagination of the community, as artists and people work together. Dil and Louise discuss the origins of the festival, the changing perception of street art, as well as street art’s ability to spark change. Check out Louise’s tattoos—she is a tattoo artist—here!

Joe Caslin is an illustrator, street artist and teacher. He is also responsible for some of the most talked-about and thought-provoking street art seen throughout the cities of Ireland. He has a piece in this year’s festival called ‘Consent’. Dil and Joe discuss Joe’s piece in the festival: his departure from the theme of mental health amongst men to the very relevant issue of consent, as well as the Save Nonso campaign he is also working with. Check out Joe’s Instagram to see his amazing work.</description>
      <pubDate>Fri, 31 Aug 2018 07:03:00 -0000</pubDate>
      <itunes:title>#54 | Waterford Walls Street Art Festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
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      <itunes:subtitle>This week on Sparking Change, Dil brings us another episode from the sunny south-east, at this years’ Waterford Walls street art festival.

Waterford Walls is an international street art festival started by The Walls Project that transforms Waterford...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change, Dil brings us another episode from the sunny south-east, at this years’ Waterford Walls street art festival.

Waterford Walls is an international street art festival started by The Walls Project that transforms Waterford City into an open-air gallery. Waterford Walls invites over 50 artists again in 2018 to transform the city walls, continuing to make Waterford an essential cultural attraction and International go-to destination for street art. This year’s festival ran from August 17th – 26th, so unfortunately it is now over. But make sure to mark it in your calendar for next year!

In this episode, Dil talks to Edel Tobin, Louise Flynn and Joe Caslin.  
Edel Tobin is the founder and project manager with Waterford Walls Project. In 2014, she founded New Street Gardens, a pop up garden built on a derelict site in the city. In 2017, she launched Patterns of Light: a lighting display along the Quay in Waterford. Dil and Edel discuss the progress the festival has made in just four years, with fifty artists and over two hundred applicants for this year’s festival.

Louise Flynn is a visual artist who works in Waterford and Kilkenny. She has curated many mural projects and artwork for festivals and exhibitions. She was recently invited to create a mural for Wynwood Embassy in Miami. It is this experience that drives her passion to see this art form transform Waterford City and capture the imagination of the community, as artists and people work together. Dil and Louise discuss the origins of the festival, the changing perception of street art, as well as street art’s ability to spark change. Check out Louise’s tattoos—she is a tattoo artist—here!

Joe Caslin is an illustrator, street artist and teacher. He is also responsible for some of the most talked-about and thought-provoking street art seen throughout the cities of Ireland. He has a piece in this year’s festival called ‘Consent’. Dil and Joe discuss Joe’s piece in the festival: his departure from the theme of mental health amongst men to the very relevant issue of consent, as well as the Save Nonso campaign he is also working with. Check out Joe’s Instagram to see his amazing work.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change, Dil brings us another episode from the sunny south-east, at this years’ Waterford Walls street art festival.

Waterford Walls is an international street art festival started by The Walls Project that transforms Waterford City into an open-air gallery. Waterford Walls invites over 50 artists again in 2018 to transform the city walls, continuing to make Waterford an essential cultural attraction and International go-to destination for street art. This year’s festival ran from August 17th – 26th, so unfortunately it is now over. But make sure to mark it in your calendar for next year!

In this episode, Dil talks to Edel Tobin, Louise Flynn and Joe Caslin.  
Edel Tobin is the founder and project manager with Waterford Walls Project. In 2014, she founded New Street Gardens, a pop up garden built on a derelict site in the city. In 2017, she launched Patterns of Light: a lighting display along the Quay in Waterford. Dil and Edel discuss the progress the festival has made in just four years, with fifty artists and over two hundred applicants for this year’s festival.

Louise Flynn is a visual artist who works in Waterford and Kilkenny. She has curated many mural projects and artwork for festivals and exhibitions. She was recently invited to create a mural for Wynwood Embassy in Miami. It is this experience that drives her passion to see this art form transform Waterford City and capture the imagination of the community, as artists and people work together. Dil and Louise discuss the origins of the festival, the changing perception of street art, as well as street art’s ability to spark change. Check out Louise’s tattoos—she is a tattoo artist—here!

Joe Caslin is an illustrator, street artist and teacher. He is also responsible for some of the most talked-about and thought-provoking street art seen throughout the cities of Ireland. He has a piece in this year’s festival called ‘Consent’. Dil and Joe discuss Joe’s piece in the festival: his departure from the theme of mental health amongst men to the very relevant issue of consent, as well as the Save Nonso campaign he is also working with. Check out Joe’s Instagram to see his amazing work.]]>
      </content:encoded>
      <itunes:duration>2156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>53: #53 | Niamh Darcy: Morriscastle Strand Holiday Park</title>
      <link>https://audioboom.com/posts/6983054</link>
      <description>This week on Sparking Change, Dil takes some time from her holiday to speak to Niamh Darcy, one of the owners of Morriscastle Strand Holiday Park (more info here).  

Morriscastle Strand Holiday Park is a 4 star Fáilte Ireland recommended tourist Caravan, Camping, Motorhome and private Mobile Home Park located in the Sunny South East of Ireland, Co Wexford.  

The Holiday Park is owned and operated by brother and sister – Hugh and Niamh Darcy – with this present generation carrying on the family business that was started by their entrepreneurial parents Ed and Ria Darcy in 1969\. Their brothers Riain and Eoin both worked in the business at different times over the years lending their expertise to various aspects of Morriscastle. Ria was the financial wizard and it was her backbone, strength and accounting skills that kept the Park going through difficult times supporting Ed’s determination and belief in Morriscastle, bringing the Holiday Park to where it is today. Ed will never retire so they’ll be building and developing the Morriscastle dream for years to come!  

In this episode Dil and Niamh talk about all sorts, from the mental health benefits of an outdoor-style holiday to Niamh’s advice for beginner campers, as well as the best type of tent to buy. Niamh also discusses the charities that the campsite supports, including the 4,000 euro they have raised the each of the past four years for the local Hope Cancer Support Centre. They also discuss peoples’ reluctance to camp and why everyone should give it a try.</description>
      <pubDate>Fri, 24 Aug 2018 09:05:35 -0000</pubDate>
      <itunes:title>#53 | Niamh Darcy: Morriscastle Strand Holiday Park</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf8ad38a-e7e4-11ec-a13d-170888ad4a72/image/SparkingChangePhoto.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Sparking Change, Dil takes some time from her holiday to speak to Niamh Darcy, one of the owners of Morriscastle Strand Holiday Park (more info here).  

Morriscastle Strand Holiday Park is a 4 star Fáilte Ireland recommended tourist Carav...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change, Dil takes some time from her holiday to speak to Niamh Darcy, one of the owners of Morriscastle Strand Holiday Park (more info here).  

Morriscastle Strand Holiday Park is a 4 star Fáilte Ireland recommended tourist Caravan, Camping, Motorhome and private Mobile Home Park located in the Sunny South East of Ireland, Co Wexford.  

The Holiday Park is owned and operated by brother and sister – Hugh and Niamh Darcy – with this present generation carrying on the family business that was started by their entrepreneurial parents Ed and Ria Darcy in 1969\. Their brothers Riain and Eoin both worked in the business at different times over the years lending their expertise to various aspects of Morriscastle. Ria was the financial wizard and it was her backbone, strength and accounting skills that kept the Park going through difficult times supporting Ed’s determination and belief in Morriscastle, bringing the Holiday Park to where it is today. Ed will never retire so they’ll be building and developing the Morriscastle dream for years to come!  

In this episode Dil and Niamh talk about all sorts, from the mental health benefits of an outdoor-style holiday to Niamh’s advice for beginner campers, as well as the best type of tent to buy. Niamh also discusses the charities that the campsite supports, including the 4,000 euro they have raised the each of the past four years for the local Hope Cancer Support Centre. They also discuss peoples’ reluctance to camp and why everyone should give it a try.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change, Dil takes some time from her holiday to speak to Niamh Darcy, one of the owners of Morriscastle Strand Holiday Park (more info here).  

Morriscastle Strand Holiday Park is a 4 star Fáilte Ireland recommended tourist Caravan, Camping, Motorhome and private Mobile Home Park located in the Sunny South East of Ireland, Co Wexford.  

The Holiday Park is owned and operated by brother and sister – Hugh and Niamh Darcy – with this present generation carrying on the family business that was started by their entrepreneurial parents Ed and Ria Darcy in 1969\. Their brothers Riain and Eoin both worked in the business at different times over the years lending their expertise to various aspects of Morriscastle. Ria was the financial wizard and it was her backbone, strength and accounting skills that kept the Park going through difficult times supporting Ed’s determination and belief in Morriscastle, bringing the Holiday Park to where it is today. Ed will never retire so they’ll be building and developing the Morriscastle dream for years to come!  

In this episode Dil and Niamh talk about all sorts, from the mental health benefits of an outdoor-style holiday to Niamh’s advice for beginner campers, as well as the best type of tent to buy. Niamh also discusses the charities that the campsite supports, including the 4,000 euro they have raised the each of the past four years for the local Hope Cancer Support Centre. They also discuss peoples’ reluctance to camp and why everyone should give it a try.]]>
      </content:encoded>
      <itunes:duration>2807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-08-24:/posts/6983054]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS9866854848.mp3?updated=1654773378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>52: #52 | From The VISUAL in Carlow: LGBTI Voices Report</title>
      <link>https://audioboom.com/posts/6962664</link>
      <description>This week on Sparking Change, Dil records from the VISUAL in Carlow, as she is joined by Joanne Donohoe of the Carlow Community Development partnership, and Hayley Fox Roberts, the consultant and author of the LGBTI voices report.  

The LGBTI Voices report was a research report into the needs and capacity of the lesbian, gay, bisexual, transgender and intersex population of Carlow. The study was conducted through online surveys, one-to-one interviews and focus groups.  

Dil, Joanne and Hayley discuss the findings of the report, including what the needs of the LGBTQI+ community in Carlow are—which were found out by asking members of the LGBTQI+ community within Carlow—as well as how something can be put in place to meet these needs.  

Dil, Joanne and Hayley also discuss potential problems of the LGBTQI+ community with doctors, and ways that these problems can be fixed, as well as prejudice for minorities within minorities, and internalised inferiority within the LGBTQI+ community.</description>
      <pubDate>Wed, 15 Aug 2018 06:00:00 -0000</pubDate>
      <itunes:title>#52 | From The VISUAL in Carlow: LGBTI Voices Report</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfdb00bc-e7e4-11ec-a13d-3be7dced5b62/image/SparkingChangePhoto.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Sparking Change, Dil records from the VISUAL in Carlow, as she is joined by Joanne Donohoe of the Carlow Community Development partnership, and Hayley Fox Roberts, the consultant and author of the LGBTI voices report.  

The LGBTI Voices r...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change, Dil records from the VISUAL in Carlow, as she is joined by Joanne Donohoe of the Carlow Community Development partnership, and Hayley Fox Roberts, the consultant and author of the LGBTI voices report.  

The LGBTI Voices report was a research report into the needs and capacity of the lesbian, gay, bisexual, transgender and intersex population of Carlow. The study was conducted through online surveys, one-to-one interviews and focus groups.  

Dil, Joanne and Hayley discuss the findings of the report, including what the needs of the LGBTQI+ community in Carlow are—which were found out by asking members of the LGBTQI+ community within Carlow—as well as how something can be put in place to meet these needs.  

Dil, Joanne and Hayley also discuss potential problems of the LGBTQI+ community with doctors, and ways that these problems can be fixed, as well as prejudice for minorities within minorities, and internalised inferiority within the LGBTQI+ community.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change, Dil records from the VISUAL in Carlow, as she is joined by Joanne Donohoe of the Carlow Community Development partnership, and Hayley Fox Roberts, the consultant and author of the LGBTI voices report.  

The LGBTI Voices report was a research report into the needs and capacity of the lesbian, gay, bisexual, transgender and intersex population of Carlow. The study was conducted through online surveys, one-to-one interviews and focus groups.  

Dil, Joanne and Hayley discuss the findings of the report, including what the needs of the LGBTQI+ community in Carlow are—which were found out by asking members of the LGBTQI+ community within Carlow—as well as how something can be put in place to meet these needs.  

Dil, Joanne and Hayley also discuss potential problems of the LGBTQI+ community with doctors, and ways that these problems can be fixed, as well as prejudice for minorities within minorities, and internalised inferiority within the LGBTQI+ community.]]>
      </content:encoded>
      <itunes:duration>1513</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-08-15:/posts/6962664]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS8776172207.mp3?updated=1654773380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>51: #51 | From the Gutter Bookshop: GAZE LGBT film festival</title>
      <link>https://audioboom.com/posts/6961528</link>
      <description>This week on Sparking Change, Dil joins us from the Gutter Bookshop as she first interviews Sarah Williams, the chairperson of GAZE LGBT film festival (more info here).  

The Gaze LGBT film festival has striven over the last 25 years to provide a platform for screening the best of LGBT cinema. The Festival is a place for the LGBT community and allies to come together to have fun, be moved, be challenged and become energised. The legacy of GAZE is a vibrant record of a changed Ireland.  

Dil then interviews Beth Hayden, Ryan McConnell and Pamela Connolly, all of Glitter HOLE. These three drag artists performed GAZE film festival’s inaugural Drag Queen Story Time.  

Drag Queen Story Time is self-explanatory: drag queens reading stories to children in libraries, schools, and book shops. Drag Queen Story Time captures the imagination and play of the gender fluidity of childhood and gives kids glamorous, positive, and unabashedly queer role models. In spaces like this, kids are able to see people who defy rigid gender restrictions and imagine a world where people can present as they wish, where dress up is real.  

We then hear a recording of the fantastic performances by Glitter HOLE for the kids—such great fun for both kids and adults!  

Be sure to see more of Glitter HOLE’s performances at the upcoming Dublin Fringe Festival this September, where they perform their new show, ‘Fianna Fellatio Party Launch’!</description>
      <pubDate>Wed, 08 Aug 2018 05:00:00 -0000</pubDate>
      <itunes:title>#51 | From the Gutter Bookshop: GAZE LGBT film festival</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d02cde32-e7e4-11ec-a13d-133de564a3bc/image/SparkingChangePhoto.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week on Sparking Change, Dil joins us from the Gutter Bookshop as she first interviews Sarah Williams, the chairperson of GAZE LGBT film festival (more info here).  

The Gaze LGBT film festival has striven over the last 25 years to provide a plat...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change, Dil joins us from the Gutter Bookshop as she first interviews Sarah Williams, the chairperson of GAZE LGBT film festival (more info here).  

The Gaze LGBT film festival has striven over the last 25 years to provide a platform for screening the best of LGBT cinema. The Festival is a place for the LGBT community and allies to come together to have fun, be moved, be challenged and become energised. The legacy of GAZE is a vibrant record of a changed Ireland.  

Dil then interviews Beth Hayden, Ryan McConnell and Pamela Connolly, all of Glitter HOLE. These three drag artists performed GAZE film festival’s inaugural Drag Queen Story Time.  

Drag Queen Story Time is self-explanatory: drag queens reading stories to children in libraries, schools, and book shops. Drag Queen Story Time captures the imagination and play of the gender fluidity of childhood and gives kids glamorous, positive, and unabashedly queer role models. In spaces like this, kids are able to see people who defy rigid gender restrictions and imagine a world where people can present as they wish, where dress up is real.  

We then hear a recording of the fantastic performances by Glitter HOLE for the kids—such great fun for both kids and adults!  

Be sure to see more of Glitter HOLE’s performances at the upcoming Dublin Fringe Festival this September, where they perform their new show, ‘Fianna Fellatio Party Launch’!</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change, Dil joins us from the Gutter Bookshop as she first interviews Sarah Williams, the chairperson of GAZE LGBT film festival (more info here).  

The Gaze LGBT film festival has striven over the last 25 years to provide a platform for screening the best of LGBT cinema. The Festival is a place for the LGBT community and allies to come together to have fun, be moved, be challenged and become energised. The legacy of GAZE is a vibrant record of a changed Ireland.  

Dil then interviews Beth Hayden, Ryan McConnell and Pamela Connolly, all of Glitter HOLE. These three drag artists performed GAZE film festival’s inaugural Drag Queen Story Time.  

Drag Queen Story Time is self-explanatory: drag queens reading stories to children in libraries, schools, and book shops. Drag Queen Story Time captures the imagination and play of the gender fluidity of childhood and gives kids glamorous, positive, and unabashedly queer role models. In spaces like this, kids are able to see people who defy rigid gender restrictions and imagine a world where people can present as they wish, where dress up is real.  

We then hear a recording of the fantastic performances by Glitter HOLE for the kids—such great fun for both kids and adults!  

Be sure to see more of Glitter HOLE’s performances at the upcoming Dublin Fringe Festival this September, where they perform their new show, ‘Fianna Fellatio Party Launch’!]]>
      </content:encoded>
      <itunes:duration>3321</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-08-08:/posts/6961528]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS6782761732.mp3?updated=1654773379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>50: #50 | Brian Teeling: Uncover</title>
      <link>https://audioboom.com/posts/6952770</link>
      <description>On this episode of Sparking Change, Dil is joined by photographer Brian Teeling to discuss his latest exhibition, Uncover, which has recently finished in Dublin, and will be at The Lavit Gallery in Cork from the 2nd–9th of August (more info here).  

Uncover will feature over fifty portraits of subjects drawn from a diverse cross-section of Irish LGBT+ life. The subjects of the exhibition are drawn from all walks of Irish society and include politicians, musicians, artists, activists and unsung heroes. Figures include: Senator Fintan Warfield; theatre director, Garry Hynes; drag artist, Veda Beaux Reeves; and broadcaster and designer, Brendan Courtney.  

Funds raised through the sale of the prints, will go towards Gay Switchboard Ireland, accompanied by the sale of limited edition Gay Switchboard Ireland merchandise (to be sold in a pop-up shop at Hen’s Teeth Prints). Founded in 1974, Gay Switchboard Ireland is the oldest LGBT+ community service in the Republic of Ireland. The helpline has seen an increase in calls since 2015\. Currently, the organisation relies solely on the goodwill of the community it serves to stay in operation.  

As well as Uncover, Brian and Dil discuss further improvements that can be made for LGBTQI+ rights post the marriage quality referendum, the HIV crisis amongst young gay men in Ireland and how sex education needs to be improved to help combat this, the arrival of the Pope, and Brian’s way of protesting, and Brian’s experience of talking to his mother about the Abortion referendum this year. Dil also advises on renting children!  

See Brian’s work here and here, and be sure to see Uncovered in the Lavit Gallery, Cork from Thursday the 2nd until Saturday the 11th of August!</description>
      <pubDate>Wed, 01 Aug 2018 05:00:00 -0000</pubDate>
      <itunes:title>#50 | Brian Teeling: Uncover</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d07db6e0-e7e4-11ec-a13d-b34dcdc7ec12/image/SparkingChangePhoto.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of Sparking Change, Dil is joined by photographer Brian Teeling to discuss his latest exhibition, Uncover, which has recently finished in Dublin, and will be at The Lavit Gallery in Cork from the 2nd–9th of August (more info here).  

U...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil is joined by photographer Brian Teeling to discuss his latest exhibition, Uncover, which has recently finished in Dublin, and will be at The Lavit Gallery in Cork from the 2nd–9th of August (more info here).  

Uncover will feature over fifty portraits of subjects drawn from a diverse cross-section of Irish LGBT+ life. The subjects of the exhibition are drawn from all walks of Irish society and include politicians, musicians, artists, activists and unsung heroes. Figures include: Senator Fintan Warfield; theatre director, Garry Hynes; drag artist, Veda Beaux Reeves; and broadcaster and designer, Brendan Courtney.  

Funds raised through the sale of the prints, will go towards Gay Switchboard Ireland, accompanied by the sale of limited edition Gay Switchboard Ireland merchandise (to be sold in a pop-up shop at Hen’s Teeth Prints). Founded in 1974, Gay Switchboard Ireland is the oldest LGBT+ community service in the Republic of Ireland. The helpline has seen an increase in calls since 2015\. Currently, the organisation relies solely on the goodwill of the community it serves to stay in operation.  

As well as Uncover, Brian and Dil discuss further improvements that can be made for LGBTQI+ rights post the marriage quality referendum, the HIV crisis amongst young gay men in Ireland and how sex education needs to be improved to help combat this, the arrival of the Pope, and Brian’s way of protesting, and Brian’s experience of talking to his mother about the Abortion referendum this year. Dil also advises on renting children!  

See Brian’s work here and here, and be sure to see Uncovered in the Lavit Gallery, Cork from Thursday the 2nd until Saturday the 11th of August!</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil is joined by photographer Brian Teeling to discuss his latest exhibition, Uncover, which has recently finished in Dublin, and will be at The Lavit Gallery in Cork from the 2nd–9th of August (more info here).  

Uncover will feature over fifty portraits of subjects drawn from a diverse cross-section of Irish LGBT+ life. The subjects of the exhibition are drawn from all walks of Irish society and include politicians, musicians, artists, activists and unsung heroes. Figures include: Senator Fintan Warfield; theatre director, Garry Hynes; drag artist, Veda Beaux Reeves; and broadcaster and designer, Brendan Courtney.  

Funds raised through the sale of the prints, will go towards Gay Switchboard Ireland, accompanied by the sale of limited edition Gay Switchboard Ireland merchandise (to be sold in a pop-up shop at Hen’s Teeth Prints). Founded in 1974, Gay Switchboard Ireland is the oldest LGBT+ community service in the Republic of Ireland. The helpline has seen an increase in calls since 2015\. Currently, the organisation relies solely on the goodwill of the community it serves to stay in operation.  

As well as Uncover, Brian and Dil discuss further improvements that can be made for LGBTQI+ rights post the marriage quality referendum, the HIV crisis amongst young gay men in Ireland and how sex education needs to be improved to help combat this, the arrival of the Pope, and Brian’s way of protesting, and Brian’s experience of talking to his mother about the Abortion referendum this year. Dil also advises on renting children!  

See Brian’s work here and here, and be sure to see Uncovered in the Lavit Gallery, Cork from Thursday the 2nd until Saturday the 11th of August!]]>
      </content:encoded>
      <itunes:duration>1414</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-08-01:/posts/6952770]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS1253421337.mp3?updated=1654773379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>49: #49 | Discovery Gospel Choir: The Elephant in the Room</title>
      <link>https://audioboom.com/posts/6944640</link>
      <description>In this episode of Sparking Change, Dil interviews Uche, Mika and Daniel of the Discovery Gospel Choir. We then hear their amazing performance of ‘The Elephant in the Room’ at the Peacock Stage Theatre.  

Formed in 2004, Discovery Gospel Choir is home to a community of creatives from across the world. With over 30 members, this Dublin-based choir has become renowned for its unique fusion of gospel, folk and world music. Using music as a way to create and connect, audiences delight in hearing its inspirational message: ‘discover beauty in everyone’. From humble beginnings, today the gospel group continues its journey as Ireland’s leading intercultural choir.  

Dil speaks to Uche, Mika and Daniel about the representation of different cultures on stage, and they discuss the creative process behind ‘Elephant in the Room’ as well as the message behind it. They also discuss Discovery Gospel Choir’s message of integration and the sense of community—and family—that Discovery Gospel Choir provides for people of all cultures and nationalities through the simple joy of song.</description>
      <pubDate>Wed, 25 Jul 2018 05:00:00 -0000</pubDate>
      <itunes:title>#49 | Discovery Gospel Choir: The Elephant in the Room</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0cdff42-e7e4-11ec-a13d-234716ff47a2/image/SparkingChangePhoto.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode of Sparking Change, Dil interviews Uche, Mika and Daniel of the Discovery Gospel Choir. We then hear their amazing performance of ‘The Elephant in the Room’ at the Peacock Stage Theatre.  

Formed in 2004, Discovery Gospel Choir is home...</itunes:subtitle>
      <itunes:summary>In this episode of Sparking Change, Dil interviews Uche, Mika and Daniel of the Discovery Gospel Choir. We then hear their amazing performance of ‘The Elephant in the Room’ at the Peacock Stage Theatre.  

Formed in 2004, Discovery Gospel Choir is home to a community of creatives from across the world. With over 30 members, this Dublin-based choir has become renowned for its unique fusion of gospel, folk and world music. Using music as a way to create and connect, audiences delight in hearing its inspirational message: ‘discover beauty in everyone’. From humble beginnings, today the gospel group continues its journey as Ireland’s leading intercultural choir.  

Dil speaks to Uche, Mika and Daniel about the representation of different cultures on stage, and they discuss the creative process behind ‘Elephant in the Room’ as well as the message behind it. They also discuss Discovery Gospel Choir’s message of integration and the sense of community—and family—that Discovery Gospel Choir provides for people of all cultures and nationalities through the simple joy of song.</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode of Sparking Change, Dil interviews Uche, Mika and Daniel of the Discovery Gospel Choir. We then hear their amazing performance of ‘The Elephant in the Room’ at the Peacock Stage Theatre.  

Formed in 2004, Discovery Gospel Choir is home to a community of creatives from across the world. With over 30 members, this Dublin-based choir has become renowned for its unique fusion of gospel, folk and world music. Using music as a way to create and connect, audiences delight in hearing its inspirational message: ‘discover beauty in everyone’. From humble beginnings, today the gospel group continues its journey as Ireland’s leading intercultural choir.  

Dil speaks to Uche, Mika and Daniel about the representation of different cultures on stage, and they discuss the creative process behind ‘Elephant in the Room’ as well as the message behind it. They also discuss Discovery Gospel Choir’s message of integration and the sense of community—and family—that Discovery Gospel Choir provides for people of all cultures and nationalities through the simple joy of song.]]>
      </content:encoded>
      <itunes:duration>2670</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-07-25:/posts/6944640]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3660016142.mp3?updated=1654773380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>48: #48 |Children and Family Relationships Amendment Bill</title>
      <link>https://audioboom.com/posts/6937109</link>
      <description>On this episode of Sparking Change, Dil is joined by Senator Fintan Warfield, Paula Fagan, CEO of LGBT Ireland, as well as Dil’s wife, founder and clinical director of Insight Matters, Anne Marie Toole, to discuss the passage of the Children and Family Relationship Amendment Bill, as well as further improvements that need to be made.  
Yesterday, the Children and Family Relationships (Amendment) Bill 2018 was passed in the Seanad after it passed through the Dáil last week. This will allow same sex female couples, who have a donor conceived child, to apply for a retrospective declaration of parentage. However, LGBT Ireland explains there is still work to be done: the commencement of Part 9 of the Act is necessary to enable both parents to register on their child’s birth certificate and that responsibility lies with the Department of Social protection. LGBT Ireland is committed to working with Minister Doherty to have this part commenced after the Dáil’s summer recess.  
As well as this, the Children and Family Relationships Act does not include surrogacy. Provisions relating to the regulation of surrogacy are included in Part 6 of the General Scheme of the Assisted Human Reproduction Bill 2017.  
There are other parenting pathways that need to be addressed so that all families can be legislated for by the state, so that no children are left without legal protections and recognition of their families.</description>
      <pubDate>Wed, 18 Jul 2018 12:07:38 -0000</pubDate>
      <itunes:title>#48 |Children and Family Relationships Amendment Bill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d11e02b2-e7e4-11ec-a13d-6752181f9051/image/SparkingChangePhoto.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of Sparking Change, Dil is joined by Senator Fintan Warfield, Paula Fagan, CEO of LGBT Ireland, as well as Dil’s wife, founder and clinical director of Insight Matters, Anne Marie Toole, to discuss the passage of the Children and Family...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil is joined by Senator Fintan Warfield, Paula Fagan, CEO of LGBT Ireland, as well as Dil’s wife, founder and clinical director of Insight Matters, Anne Marie Toole, to discuss the passage of the Children and Family Relationship Amendment Bill, as well as further improvements that need to be made.  
Yesterday, the Children and Family Relationships (Amendment) Bill 2018 was passed in the Seanad after it passed through the Dáil last week. This will allow same sex female couples, who have a donor conceived child, to apply for a retrospective declaration of parentage. However, LGBT Ireland explains there is still work to be done: the commencement of Part 9 of the Act is necessary to enable both parents to register on their child’s birth certificate and that responsibility lies with the Department of Social protection. LGBT Ireland is committed to working with Minister Doherty to have this part commenced after the Dáil’s summer recess.  
As well as this, the Children and Family Relationships Act does not include surrogacy. Provisions relating to the regulation of surrogacy are included in Part 6 of the General Scheme of the Assisted Human Reproduction Bill 2017.  
There are other parenting pathways that need to be addressed so that all families can be legislated for by the state, so that no children are left without legal protections and recognition of their families.</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil is joined by Senator Fintan Warfield, Paula Fagan, CEO of LGBT Ireland, as well as Dil’s wife, founder and clinical director of Insight Matters, Anne Marie Toole, to discuss the passage of the Children and Family Relationship Amendment Bill, as well as further improvements that need to be made.  
Yesterday, the Children and Family Relationships (Amendment) Bill 2018 was passed in the Seanad after it passed through the Dáil last week. This will allow same sex female couples, who have a donor conceived child, to apply for a retrospective declaration of parentage. However, LGBT Ireland explains there is still work to be done: the commencement of Part 9 of the Act is necessary to enable both parents to register on their child’s birth certificate and that responsibility lies with the Department of Social protection. LGBT Ireland is committed to working with Minister Doherty to have this part commenced after the Dáil’s summer recess.  
As well as this, the Children and Family Relationships Act does not include surrogacy. Provisions relating to the regulation of surrogacy are included in Part 6 of the General Scheme of the Assisted Human Reproduction Bill 2017.  
There are other parenting pathways that need to be addressed so that all families can be legislated for by the state, so that no children are left without legal protections and recognition of their families.]]>
      </content:encoded>
      <itunes:duration>1135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-07-18:/posts/6937109]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS4700977888.mp3?updated=1654773380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>47: #47 | Su-Ming Khoo: IDEA Conference 2018</title>
      <link>https://audioboom.com/posts/6927833</link>
      <description>On this episode of Sparking Change, Dil interviews Su-Ming Khoo, and afterwards we hear speeches from the Irish Developmental Education Association (IDEA) Conference.  

In Dil’s interview with Su, they discuss what developmental education is, how Su thinks of education as the ‘motor for driving change’, and how Irish society has been progressing of late, as well as the encouraging signs of young people in Ireland having a keen interest in politics.  

Next, we hear Su-Ming and others speak at the IDEA conference itself. This year, the theme is Transformative Education for Global Citizenship – SDG (Sustainable Development Goal) 4.7 in Ireland. SDG 4.7 requires that by 2030, all learners acquire knowledge and skills needed to promote sustainable development, including among others, education for sustainable development and sustainable lifestyles, human rights, gender equality, promotion of a culture of peace and non-violence, global citizenship, and appreciation of cultural diversity and of culture’s contribution to sustainable development.  

(23:25–51:30) Su-Ming Khoo  
Su-Ming gives the introductory speech, in which she addresses the bigger picture around Transformative Education for Global Citizenship, and discusses the idea of working together towards SDG 4.7 across all sectors.  

(54:02–01:01:45) Rilli Lappalainen  
Rilli Lappalainen is the Secretary General of Kehys, the Finnish NGDO platform to the EU. Rilli talks about what SDG 4.7 is, how it came about, as well as what is being done around SDG 4.7 in countries.  

(01:02:03–01:11:10) Frank Geary  
Frank Geary is the director of IDEA and Member of Coalition 2030\. Frank discusses what the landscape is like for the SDGs in Ireland and SDG 4.7 in particular, as well as the level of awareness for SDG 4.7.  

(01:11:30–01:23:51) Dermot O’Brien  
Dermot is a youth work freelance trainer, facilitator and consultant. Dermot tells some of anecdotes about the experience of sharing spaces and working with young people, particularly in relation to SDG 4.7.</description>
      <pubDate>Wed, 11 Jul 2018 05:16:32 -0000</pubDate>
      <itunes:title>#47 | Su-Ming Khoo: IDEA Conference 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d16ea730-e7e4-11ec-a13d-d7cb6e514a86/image/SparkingChangePhoto.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of Sparking Change, Dil interviews Su-Ming Khoo, and afterwards we hear speeches from the Irish Developmental Education Association (IDEA) Conference.  

In Dil’s interview with Su, they discuss what developmental education is, how Su...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil interviews Su-Ming Khoo, and afterwards we hear speeches from the Irish Developmental Education Association (IDEA) Conference.  

In Dil’s interview with Su, they discuss what developmental education is, how Su thinks of education as the ‘motor for driving change’, and how Irish society has been progressing of late, as well as the encouraging signs of young people in Ireland having a keen interest in politics.  

Next, we hear Su-Ming and others speak at the IDEA conference itself. This year, the theme is Transformative Education for Global Citizenship – SDG (Sustainable Development Goal) 4.7 in Ireland. SDG 4.7 requires that by 2030, all learners acquire knowledge and skills needed to promote sustainable development, including among others, education for sustainable development and sustainable lifestyles, human rights, gender equality, promotion of a culture of peace and non-violence, global citizenship, and appreciation of cultural diversity and of culture’s contribution to sustainable development.  

(23:25–51:30) Su-Ming Khoo  
Su-Ming gives the introductory speech, in which she addresses the bigger picture around Transformative Education for Global Citizenship, and discusses the idea of working together towards SDG 4.7 across all sectors.  

(54:02–01:01:45) Rilli Lappalainen  
Rilli Lappalainen is the Secretary General of Kehys, the Finnish NGDO platform to the EU. Rilli talks about what SDG 4.7 is, how it came about, as well as what is being done around SDG 4.7 in countries.  

(01:02:03–01:11:10) Frank Geary  
Frank Geary is the director of IDEA and Member of Coalition 2030\. Frank discusses what the landscape is like for the SDGs in Ireland and SDG 4.7 in particular, as well as the level of awareness for SDG 4.7.  

(01:11:30–01:23:51) Dermot O’Brien  
Dermot is a youth work freelance trainer, facilitator and consultant. Dermot tells some of anecdotes about the experience of sharing spaces and working with young people, particularly in relation to SDG 4.7.</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil interviews Su-Ming Khoo, and afterwards we hear speeches from the Irish Developmental Education Association (IDEA) Conference.  

In Dil’s interview with Su, they discuss what developmental education is, how Su thinks of education as the ‘motor for driving change’, and how Irish society has been progressing of late, as well as the encouraging signs of young people in Ireland having a keen interest in politics.  

Next, we hear Su-Ming and others speak at the IDEA conference itself. This year, the theme is Transformative Education for Global Citizenship – SDG (Sustainable Development Goal) 4.7 in Ireland. SDG 4.7 requires that by 2030, all learners acquire knowledge and skills needed to promote sustainable development, including among others, education for sustainable development and sustainable lifestyles, human rights, gender equality, promotion of a culture of peace and non-violence, global citizenship, and appreciation of cultural diversity and of culture’s contribution to sustainable development.  

(23:25–51:30) Su-Ming Khoo  
Su-Ming gives the introductory speech, in which she addresses the bigger picture around Transformative Education for Global Citizenship, and discusses the idea of working together towards SDG 4.7 across all sectors.  

(54:02–01:01:45) Rilli Lappalainen  
Rilli Lappalainen is the Secretary General of Kehys, the Finnish NGDO platform to the EU. Rilli talks about what SDG 4.7 is, how it came about, as well as what is being done around SDG 4.7 in countries.  

(01:02:03–01:11:10) Frank Geary  
Frank Geary is the director of IDEA and Member of Coalition 2030\. Frank discusses what the landscape is like for the SDGs in Ireland and SDG 4.7 in particular, as well as the level of awareness for SDG 4.7.  

(01:11:30–01:23:51) Dermot O’Brien  
Dermot is a youth work freelance trainer, facilitator and consultant. Dermot tells some of anecdotes about the experience of sharing spaces and working with young people, particularly in relation to SDG 4.7.]]>
      </content:encoded>
      <itunes:duration>5097</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-07-11:/posts/6927833]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS4845020146.mp3?updated=1654773381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>46: #46 | Louise Shanagher: Lou Lou Rose</title>
      <link>https://audioboom.com/posts/6902566</link>
      <description>**Louise Shanagher: Lou Lou Rose**

On this episode of Sparking Change, Dil speaks to [Louise Shanagher](https://www.louiseshanagher.com/aboutlouiseshanagher). [Lou Lou Rose](https://www.louiseshanagher.com/loulourose) is the creative partnership of Louise, a children's therapist and visual artist, Rose Finerty. Lou Lou Rose aims to nurture and promote positive mental health for children through a series of books, videos and affirmation cards.

In this episode, Dil and Louise discuss what mindfulness is, and how teaching it to kids may help to prevent anxiety. They also talk about the pressure that young people feel they are under, and the negative impacts that social media can have, as well as good ways of cultivating mindfulness in children, and the importance of self-compassion. 

Lou Lou Rose have a series of books, the ‘Mindfully-Me’ series, which introduce effective and evidence-based techniques that have been proven to promote positive mental health and well-being. Find out more about them [here](https://www.louiseshanagher.com/mindfully-me).</description>
      <pubDate>Wed, 20 Jun 2018 05:00:00 -0000</pubDate>
      <itunes:title>#46 | Louise Shanagher: Lou Lou Rose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Louise Shanagher: Lou Lou Rose**

On this episode of Sparking Change, Dil speaks to [Louise Shanagher](https://www.louiseshanagher.com/aboutlouiseshanagher). [Lou Lou Rose](https://www.louiseshanagher.com/loulourose) is the creative partnership of Lo...</itunes:subtitle>
      <itunes:summary>**Louise Shanagher: Lou Lou Rose**

On this episode of Sparking Change, Dil speaks to [Louise Shanagher](https://www.louiseshanagher.com/aboutlouiseshanagher). [Lou Lou Rose](https://www.louiseshanagher.com/loulourose) is the creative partnership of Louise, a children's therapist and visual artist, Rose Finerty. Lou Lou Rose aims to nurture and promote positive mental health for children through a series of books, videos and affirmation cards.

In this episode, Dil and Louise discuss what mindfulness is, and how teaching it to kids may help to prevent anxiety. They also talk about the pressure that young people feel they are under, and the negative impacts that social media can have, as well as good ways of cultivating mindfulness in children, and the importance of self-compassion. 

Lou Lou Rose have a series of books, the ‘Mindfully-Me’ series, which introduce effective and evidence-based techniques that have been proven to promote positive mental health and well-being. Find out more about them [here](https://www.louiseshanagher.com/mindfully-me).</itunes:summary>
      <content:encoded>
        <![CDATA[**Louise Shanagher: Lou Lou Rose**

On this episode of Sparking Change, Dil speaks to [Louise Shanagher](https://www.louiseshanagher.com/aboutlouiseshanagher). [Lou Lou Rose](https://www.louiseshanagher.com/loulourose) is the creative partnership of Louise, a children's therapist and visual artist, Rose Finerty. Lou Lou Rose aims to nurture and promote positive mental health for children through a series of books, videos and affirmation cards.

In this episode, Dil and Louise discuss what mindfulness is, and how teaching it to kids may help to prevent anxiety. They also talk about the pressure that young people feel they are under, and the negative impacts that social media can have, as well as good ways of cultivating mindfulness in children, and the importance of self-compassion. 

Lou Lou Rose have a series of books, the ‘Mindfully-Me’ series, which introduce effective and evidence-based techniques that have been proven to promote positive mental health and well-being. Find out more about them [here](https://www.louiseshanagher.com/mindfully-me).]]>
      </content:encoded>
      <itunes:duration>2419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-06-20:/posts/6902566]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3695814991.mp3?updated=1654773381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>45: #45 | Pride Launch 2018</title>
      <link>https://audioboom.com/posts/6893868</link>
      <description>**Pride Launch 2018**

On this episode of Sparking Change, Dil records from the Civic Offices at Dublin County Council, for the launch of Pride 2018.

This is the 35th anniversary of Pride, and the theme for this year’s Pride is family. First up, Dil has a chat with Clodagh Leonard, the chairperson for Pride, and we also hear from some of the people involved in organising Pride for this year, with Clodagh as the M.C.

(07:55) Lord Mayor Mícheál MacDonncha

First to speak at the event is the Lord Mayor of Dublin, Mícheál MacDonncha, who acknowledges and pays homage to the people who struggled and fought for LGBTQI+ rights in the past.

(12:23) Sarah Phillips

Up next is Sarah Phillips, who will be Grand Marshal for this year’s Pride parade, and only the third ever transgender Grand Marshal. Sarah is also the chairperson for TENI. Sarah encourages us to remember past heroes in LGBTQI+ rights.

(16:45) Clodagh Leonard

Clodagh takes an opportunity to talk about family, and the amazing family that Pride is and will continue to be moving forward.

(20:12) Senator Fintan Warfield

Fintan draws attention the LGBTQI+ issues that still have to improve, such as same-sex or trans parents, and introducing legislation for hate crimes, which still does not exist in this country. Sadly, Fintan did not have the chance to bring his guitar to serenade us with. 

(25:38) Brian Higgins

Brian is the CEO of Pieta House. He speaks about how more young people than ever seek help from Pieta House for feeling suicidal because of their sexuality or gender identity.

(32:15) Jacob Erickson

Jacob is the assistant professor of theological ethics, at Trinity College, Dublin. Jacob shares messages of positivity towards the LGBTQI+ from religious figures around the world, contrary to the religious stereotypes.

(39:48) Eddie Mc Guinness

Eddie is the Pride manager, and he tells us of the events leading up to Pride. He also talks about the commercial aspect of Pride, and how the partners that help fund Pride are what makes it possible to keep it growing.

(52:00) Jed Dowling

Finally, is Jed Dowling, the director of Pride. Jed pays tribute to GCN, and also speaks insightfully on the fact that he is a part of the last generation to know life where homosexuality was illegal, while thanking the people who fought for LGBTQI+ rights, but didn’t get to live with the rights that they fought so hard for.</description>
      <pubDate>Wed, 13 Jun 2018 05:00:00 -0000</pubDate>
      <itunes:title>#45 | Pride Launch 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Pride Launch 2018**

On this episode of Sparking Change, Dil records from the Civic Offices at Dublin County Council, for the launch of Pride 2018.

This is the 35th anniversary of Pride, and the theme for this year’s Pride is family. First up, Dil h...</itunes:subtitle>
      <itunes:summary>**Pride Launch 2018**

On this episode of Sparking Change, Dil records from the Civic Offices at Dublin County Council, for the launch of Pride 2018.

This is the 35th anniversary of Pride, and the theme for this year’s Pride is family. First up, Dil has a chat with Clodagh Leonard, the chairperson for Pride, and we also hear from some of the people involved in organising Pride for this year, with Clodagh as the M.C.

(07:55) Lord Mayor Mícheál MacDonncha

First to speak at the event is the Lord Mayor of Dublin, Mícheál MacDonncha, who acknowledges and pays homage to the people who struggled and fought for LGBTQI+ rights in the past.

(12:23) Sarah Phillips

Up next is Sarah Phillips, who will be Grand Marshal for this year’s Pride parade, and only the third ever transgender Grand Marshal. Sarah is also the chairperson for TENI. Sarah encourages us to remember past heroes in LGBTQI+ rights.

(16:45) Clodagh Leonard

Clodagh takes an opportunity to talk about family, and the amazing family that Pride is and will continue to be moving forward.

(20:12) Senator Fintan Warfield

Fintan draws attention the LGBTQI+ issues that still have to improve, such as same-sex or trans parents, and introducing legislation for hate crimes, which still does not exist in this country. Sadly, Fintan did not have the chance to bring his guitar to serenade us with. 

(25:38) Brian Higgins

Brian is the CEO of Pieta House. He speaks about how more young people than ever seek help from Pieta House for feeling suicidal because of their sexuality or gender identity.

(32:15) Jacob Erickson

Jacob is the assistant professor of theological ethics, at Trinity College, Dublin. Jacob shares messages of positivity towards the LGBTQI+ from religious figures around the world, contrary to the religious stereotypes.

(39:48) Eddie Mc Guinness

Eddie is the Pride manager, and he tells us of the events leading up to Pride. He also talks about the commercial aspect of Pride, and how the partners that help fund Pride are what makes it possible to keep it growing.

(52:00) Jed Dowling

Finally, is Jed Dowling, the director of Pride. Jed pays tribute to GCN, and also speaks insightfully on the fact that he is a part of the last generation to know life where homosexuality was illegal, while thanking the people who fought for LGBTQI+ rights, but didn’t get to live with the rights that they fought so hard for.</itunes:summary>
      <content:encoded>
        <![CDATA[**Pride Launch 2018**

On this episode of Sparking Change, Dil records from the Civic Offices at Dublin County Council, for the launch of Pride 2018.

This is the 35th anniversary of Pride, and the theme for this year’s Pride is family. First up, Dil has a chat with Clodagh Leonard, the chairperson for Pride, and we also hear from some of the people involved in organising Pride for this year, with Clodagh as the M.C.

(07:55) Lord Mayor Mícheál MacDonncha

First to speak at the event is the Lord Mayor of Dublin, Mícheál MacDonncha, who acknowledges and pays homage to the people who struggled and fought for LGBTQI+ rights in the past.

(12:23) Sarah Phillips

Up next is Sarah Phillips, who will be Grand Marshal for this year’s Pride parade, and only the third ever transgender Grand Marshal. Sarah is also the chairperson for TENI. Sarah encourages us to remember past heroes in LGBTQI+ rights.

(16:45) Clodagh Leonard

Clodagh takes an opportunity to talk about family, and the amazing family that Pride is and will continue to be moving forward.

(20:12) Senator Fintan Warfield

Fintan draws attention the LGBTQI+ issues that still have to improve, such as same-sex or trans parents, and introducing legislation for hate crimes, which still does not exist in this country. Sadly, Fintan did not have the chance to bring his guitar to serenade us with. 

(25:38) Brian Higgins

Brian is the CEO of Pieta House. He speaks about how more young people than ever seek help from Pieta House for feeling suicidal because of their sexuality or gender identity.

(32:15) Jacob Erickson

Jacob is the assistant professor of theological ethics, at Trinity College, Dublin. Jacob shares messages of positivity towards the LGBTQI+ from religious figures around the world, contrary to the religious stereotypes.

(39:48) Eddie Mc Guinness

Eddie is the Pride manager, and he tells us of the events leading up to Pride. He also talks about the commercial aspect of Pride, and how the partners that help fund Pride are what makes it possible to keep it growing.

(52:00) Jed Dowling

Finally, is Jed Dowling, the director of Pride. Jed pays tribute to GCN, and also speaks insightfully on the fact that he is a part of the last generation to know life where homosexuality was illegal, while thanking the people who fought for LGBTQI+ rights, but didn’t get to live with the rights that they fought so hard for.]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-06-13:/posts/6893868]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS7651044765.mp3?updated=1654773382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>44: #44 | Conor Mahon: Anxiety in Sexual Minorities</title>
      <link>https://audioboom.com/posts/6888056</link>
      <description>On this episode of Sparking Change, Dil is joined by Conor Mahon. Conor is the principal investigator in the Anxiety in Sexual Minorities Study, at DCU.

In this episode, Conor and Dil cover a broad range of topics, including the correlation between social anxiety and sexual orientation, the discrimination that can go on within the LGBTQI+ community, and the issue of internalised homophobia, as well as safety behaviours in response to social anxiety, and how to cope with such behaviours.

Complete the survey for Conor’s study [here](https://dcusnhs.eu.qualtrics.com/jfe/form/SV_3lPEs5I7Jp0CvUF), and keep up to date with the study [here](https://www.facebook.com/Anxiety.Sex.Minority.Study/). Go to lgbt.ie for information on peer support groups, or call 1890 929 539 for the LGBTQI+ helpline.</description>
      <pubDate>Fri, 08 Jun 2018 05:00:00 -0000</pubDate>
      <itunes:title>#44 | Conor Mahon: Anxiety in Sexual Minorities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this episode of Sparking Change, Dil is joined by Conor Mahon. Conor is the principal investigator in the Anxiety in Sexual Minorities Study, at DCU.

In this episode, Conor and Dil cover a broad range of topics, including the correlation between so...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil is joined by Conor Mahon. Conor is the principal investigator in the Anxiety in Sexual Minorities Study, at DCU.

In this episode, Conor and Dil cover a broad range of topics, including the correlation between social anxiety and sexual orientation, the discrimination that can go on within the LGBTQI+ community, and the issue of internalised homophobia, as well as safety behaviours in response to social anxiety, and how to cope with such behaviours.

Complete the survey for Conor’s study [here](https://dcusnhs.eu.qualtrics.com/jfe/form/SV_3lPEs5I7Jp0CvUF), and keep up to date with the study [here](https://www.facebook.com/Anxiety.Sex.Minority.Study/). Go to lgbt.ie for information on peer support groups, or call 1890 929 539 for the LGBTQI+ helpline.</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil is joined by Conor Mahon. Conor is the principal investigator in the Anxiety in Sexual Minorities Study, at DCU.

In this episode, Conor and Dil cover a broad range of topics, including the correlation between social anxiety and sexual orientation, the discrimination that can go on within the LGBTQI+ community, and the issue of internalised homophobia, as well as safety behaviours in response to social anxiety, and how to cope with such behaviours.

Complete the survey for Conor’s study [here](https://dcusnhs.eu.qualtrics.com/jfe/form/SV_3lPEs5I7Jp0CvUF), and keep up to date with the study [here](https://www.facebook.com/Anxiety.Sex.Minority.Study/). Go to lgbt.ie for information on peer support groups, or call 1890 929 539 for the LGBTQI+ helpline.]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-06-08:/posts/6888056]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3561330802.mp3?updated=1654773382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>43: #43 | A look into Homeopathy</title>
      <link>https://audioboom.com/posts/6885953</link>
      <description>On this episode of Sparking Change, Dil is joined by Krysia Lynch, Sheelagh Behan and Nanni Schluenz (Midwife Nanni) to discuss homeopathy and its applications to childbirth.

Krysia Lynch is a doula, a homeopath and the chair of AIMS Ireland. Sheelagh Behan is a homeopath and a representative of the Irish Society of Homeopaths. Nanni Schluenz (Midwife Nanni) is a midwife specialising in homebirths. She also makes great use of homeopathy in her practice.

In this episode, Dil, Krysia, Sheelagh and Nanni discuss the history of homeopathy, the issues in proving homeopathy’s effectiveness and the attitude toward homeopathy in Ireland compared to other countries, as well as the importance in having autonomy over your health, offered by homeopathy, rather than the hierarchical structure of conventional medicine.

Find a registered homeopath near you on the Irish Society of Homeopaths’ [website](https://irishhomeopathy.ie/).</description>
      <pubDate>Wed, 06 Jun 2018 10:38:47 -0000</pubDate>
      <itunes:title>#43 | A look into Homeopathy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this episode of Sparking Change, Dil is joined by Krysia Lynch, Sheelagh Behan and Nanni Schluenz (Midwife Nanni) to discuss homeopathy and its applications to childbirth.

Krysia Lynch is a doula, a homeopath and the chair of AIMS Ireland. Sheelagh...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil is joined by Krysia Lynch, Sheelagh Behan and Nanni Schluenz (Midwife Nanni) to discuss homeopathy and its applications to childbirth.

Krysia Lynch is a doula, a homeopath and the chair of AIMS Ireland. Sheelagh Behan is a homeopath and a representative of the Irish Society of Homeopaths. Nanni Schluenz (Midwife Nanni) is a midwife specialising in homebirths. She also makes great use of homeopathy in her practice.

In this episode, Dil, Krysia, Sheelagh and Nanni discuss the history of homeopathy, the issues in proving homeopathy’s effectiveness and the attitude toward homeopathy in Ireland compared to other countries, as well as the importance in having autonomy over your health, offered by homeopathy, rather than the hierarchical structure of conventional medicine.

Find a registered homeopath near you on the Irish Society of Homeopaths’ [website](https://irishhomeopathy.ie/).</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil is joined by Krysia Lynch, Sheelagh Behan and Nanni Schluenz (Midwife Nanni) to discuss homeopathy and its applications to childbirth.

Krysia Lynch is a doula, a homeopath and the chair of AIMS Ireland. Sheelagh Behan is a homeopath and a representative of the Irish Society of Homeopaths. Nanni Schluenz (Midwife Nanni) is a midwife specialising in homebirths. She also makes great use of homeopathy in her practice.

In this episode, Dil, Krysia, Sheelagh and Nanni discuss the history of homeopathy, the issues in proving homeopathy’s effectiveness and the attitude toward homeopathy in Ireland compared to other countries, as well as the importance in having autonomy over your health, offered by homeopathy, rather than the hierarchical structure of conventional medicine.

Find a registered homeopath near you on the Irish Society of Homeopaths’ [website](https://irishhomeopathy.ie/).]]>
      </content:encoded>
      <itunes:duration>4034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-06-06:/posts/6885953]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS8286995781.mp3?updated=1654773382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>42: #42 | Together for Yes at the Intercontinental Hotel</title>
      <link>https://audioboom.com/posts/6876824</link>
      <description>**Together for Yes at the Intercontinental Hotel**

On this episode of Sparking Change, Dil is at the Together for Yes event in the Intercontinental Hotel in Ballsbridge, for the announcement of the referendum results. Dil interviews some of the people involved with the incredible Together for Yes campaign, and we hear passionate speeches celebrating what was an amazingly successful campaign.

(01:20) Denise Charlton

Denise is the head of fundraising for Together for Yes. She and Dil discuss the expected timeline for when legislation for abortion will be put in place for safe and legal abortion, and which social issues still need to be fixed for the future.

(08:40) Maria and Alan

Maria and Alan are both involved with Together for Yes. Maria worked on civil society organisation coordination, bringing in diverse groups with the same stance for the referendum together. Alan set up Men4yes to encourage conversation about abortion between men. Dil, Maria and Alan discuss a wide range of topics, such as the diversity within this campaign, the LGBTQI+ presence in the campaign and the lasting positive effects that the Together for Yes campaign will have for all the people involved in it.

(26:40) Marian

Marian is a GP, who has been practising in Dublin for 20 years. She gives an eye-opening account of how she would provide information and support to pregnant women when there was none available.

(35:55) Helen, Philippa and Jenny Ryder

Philippa returns to Sparking Change—she was on the show last month—this time, with her wife, Helen and daughter, Jenny. Dil, Helen, Philippa and Jenny discuss the negative tactics of the ‘No’ campaign, and the nerves they were feeling on voting day. 

(42:30) Ivana Bacik

Next, we hear a speech from Ivana Bacik, the leader of the Labour Party in the Seanad. Ivana gives an impassioned speech remembering the days of getting information about abortion from phone numbers on the back of public toilet doors, as well as humorous chants about SPUC.

(47:55) Silke, Sarah and Sinéad

We then hear speeches from Silke from the National Women’s Council of Ireland, Sarah from the Abortion Rights Campaign, and Sinéad from the Coalition to Repeal the Eighth Amendment. The ladies tell their stories of how they got involved in the campaign and their inspiration, and give their endless thanks to the huge numbers of people who helped on this amazingly successful campaign, from the people on the administrative side of all the groups involved, to the brave women who stood up told their stories.  (01:03:35) Grainne Griffin, Orla O’Connor and Ailbhe Smith

Finally, we hear elated speeches from Grainne, Orla (01:12:15) and Ailbhe, who are co-directors for the Together for Yes Campaign. You can hear the intense passion from each of these phenomenal people, and the amazing sense of achievement at having accomplished something that seemed so unattainable until only recently. Words simply don’t do it justice.

A massive congratulations to everyone involved in the campaign, and to everyone who voted.</description>
      <pubDate>Wed, 30 May 2018 11:25:57 -0000</pubDate>
      <itunes:title>#42 | Together for Yes at the Intercontinental Hotel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Together for Yes at the Intercontinental Hotel**

On this episode of Sparking Change, Dil is at the Together for Yes event in the Intercontinental Hotel in Ballsbridge, for the announcement of the referendum results. Dil interviews some of the people...</itunes:subtitle>
      <itunes:summary>**Together for Yes at the Intercontinental Hotel**

On this episode of Sparking Change, Dil is at the Together for Yes event in the Intercontinental Hotel in Ballsbridge, for the announcement of the referendum results. Dil interviews some of the people involved with the incredible Together for Yes campaign, and we hear passionate speeches celebrating what was an amazingly successful campaign.

(01:20) Denise Charlton

Denise is the head of fundraising for Together for Yes. She and Dil discuss the expected timeline for when legislation for abortion will be put in place for safe and legal abortion, and which social issues still need to be fixed for the future.

(08:40) Maria and Alan

Maria and Alan are both involved with Together for Yes. Maria worked on civil society organisation coordination, bringing in diverse groups with the same stance for the referendum together. Alan set up Men4yes to encourage conversation about abortion between men. Dil, Maria and Alan discuss a wide range of topics, such as the diversity within this campaign, the LGBTQI+ presence in the campaign and the lasting positive effects that the Together for Yes campaign will have for all the people involved in it.

(26:40) Marian

Marian is a GP, who has been practising in Dublin for 20 years. She gives an eye-opening account of how she would provide information and support to pregnant women when there was none available.

(35:55) Helen, Philippa and Jenny Ryder

Philippa returns to Sparking Change—she was on the show last month—this time, with her wife, Helen and daughter, Jenny. Dil, Helen, Philippa and Jenny discuss the negative tactics of the ‘No’ campaign, and the nerves they were feeling on voting day. 

(42:30) Ivana Bacik

Next, we hear a speech from Ivana Bacik, the leader of the Labour Party in the Seanad. Ivana gives an impassioned speech remembering the days of getting information about abortion from phone numbers on the back of public toilet doors, as well as humorous chants about SPUC.

(47:55) Silke, Sarah and Sinéad

We then hear speeches from Silke from the National Women’s Council of Ireland, Sarah from the Abortion Rights Campaign, and Sinéad from the Coalition to Repeal the Eighth Amendment. The ladies tell their stories of how they got involved in the campaign and their inspiration, and give their endless thanks to the huge numbers of people who helped on this amazingly successful campaign, from the people on the administrative side of all the groups involved, to the brave women who stood up told their stories.  (01:03:35) Grainne Griffin, Orla O’Connor and Ailbhe Smith

Finally, we hear elated speeches from Grainne, Orla (01:12:15) and Ailbhe, who are co-directors for the Together for Yes Campaign. You can hear the intense passion from each of these phenomenal people, and the amazing sense of achievement at having accomplished something that seemed so unattainable until only recently. Words simply don’t do it justice.

A massive congratulations to everyone involved in the campaign, and to everyone who voted.</itunes:summary>
      <content:encoded>
        <![CDATA[**Together for Yes at the Intercontinental Hotel**

On this episode of Sparking Change, Dil is at the Together for Yes event in the Intercontinental Hotel in Ballsbridge, for the announcement of the referendum results. Dil interviews some of the people involved with the incredible Together for Yes campaign, and we hear passionate speeches celebrating what was an amazingly successful campaign.

(01:20) Denise Charlton

Denise is the head of fundraising for Together for Yes. She and Dil discuss the expected timeline for when legislation for abortion will be put in place for safe and legal abortion, and which social issues still need to be fixed for the future.

(08:40) Maria and Alan

Maria and Alan are both involved with Together for Yes. Maria worked on civil society organisation coordination, bringing in diverse groups with the same stance for the referendum together. Alan set up Men4yes to encourage conversation about abortion between men. Dil, Maria and Alan discuss a wide range of topics, such as the diversity within this campaign, the LGBTQI+ presence in the campaign and the lasting positive effects that the Together for Yes campaign will have for all the people involved in it.

(26:40) Marian

Marian is a GP, who has been practising in Dublin for 20 years. She gives an eye-opening account of how she would provide information and support to pregnant women when there was none available.

(35:55) Helen, Philippa and Jenny Ryder

Philippa returns to Sparking Change—she was on the show last month—this time, with her wife, Helen and daughter, Jenny. Dil, Helen, Philippa and Jenny discuss the negative tactics of the ‘No’ campaign, and the nerves they were feeling on voting day. 

(42:30) Ivana Bacik

Next, we hear a speech from Ivana Bacik, the leader of the Labour Party in the Seanad. Ivana gives an impassioned speech remembering the days of getting information about abortion from phone numbers on the back of public toilet doors, as well as humorous chants about SPUC.

(47:55) Silke, Sarah and Sinéad

We then hear speeches from Silke from the National Women’s Council of Ireland, Sarah from the Abortion Rights Campaign, and Sinéad from the Coalition to Repeal the Eighth Amendment. The ladies tell their stories of how they got involved in the campaign and their inspiration, and give their endless thanks to the huge numbers of people who helped on this amazingly successful campaign, from the people on the administrative side of all the groups involved, to the brave women who stood up told their stories.  (01:03:35) Grainne Griffin, Orla O’Connor and Ailbhe Smith

Finally, we hear elated speeches from Grainne, Orla (01:12:15) and Ailbhe, who are co-directors for the Together for Yes Campaign. You can hear the intense passion from each of these phenomenal people, and the amazing sense of achievement at having accomplished something that seemed so unattainable until only recently. Words simply don’t do it justice.

A massive congratulations to everyone involved in the campaign, and to everyone who voted.]]>
      </content:encoded>
      <itunes:duration>5445</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-30:/posts/6876824]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS7355894485.mp3?updated=1654773383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>41: #41 | Together 4 Yes at the Honest2Goodness Market</title>
      <link>https://audioboom.com/posts/6867969</link>
      <description>On this episode of Sparking Change, Dil records once again from the Honest2Goodness market and talks to people about the upcoming referendum.

Included in this episode are Emma, Sinéad, Tracy and Karen at the together4Yes table, who discuss the reality of abortion for Irish women, the dangers of being complacent in the vote, interactions with the no voters, and of course the huge importance for men to get out and vote.

Dil also discusses lawyers4yes with Fiona de Londras, who are endeavouring to combat misrepresentation of the truth in this referendum, as well as the questions that people who are on the fence about the issue should ask themselves. 

Loraine, Sharon and Sarah then discuss with Dil the difficulties in having conversations about the referendum with people and family members who have different opinions, as well as the importance of knowing what you are voting for.

Here is a fantastic source of information for anyone who would like to learn more.</description>
      <pubDate>Wed, 23 May 2018 09:08:24 -0000</pubDate>
      <itunes:title>#41 | Together 4 Yes at the Honest2Goodness Market</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d35195bc-e7e4-11ec-a13d-4f8628127b41/image/admin-ajax.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this episode of Sparking Change, Dil records once again from the Honest2Goodness market and talks to people about the upcoming referendum.

Included in this episode are Emma, Sinéad, Tracy and Karen at the together4Yes table, who discuss the reali...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil records once again from the Honest2Goodness market and talks to people about the upcoming referendum.

Included in this episode are Emma, Sinéad, Tracy and Karen at the together4Yes table, who discuss the reality of abortion for Irish women, the dangers of being complacent in the vote, interactions with the no voters, and of course the huge importance for men to get out and vote.

Dil also discusses lawyers4yes with Fiona de Londras, who are endeavouring to combat misrepresentation of the truth in this referendum, as well as the questions that people who are on the fence about the issue should ask themselves. 

Loraine, Sharon and Sarah then discuss with Dil the difficulties in having conversations about the referendum with people and family members who have different opinions, as well as the importance of knowing what you are voting for.

Here is a fantastic source of information for anyone who would like to learn more.</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil records once again from the Honest2Goodness market and talks to people about the upcoming referendum.

Included in this episode are Emma, Sinéad, Tracy and Karen at the together4Yes table, who discuss the reality of abortion for Irish women, the dangers of being complacent in the vote, interactions with the no voters, and of course the huge importance for men to get out and vote.

Dil also discusses lawyers4yes with Fiona de Londras, who are endeavouring to combat misrepresentation of the truth in this referendum, as well as the questions that people who are on the fence about the issue should ask themselves. 

Loraine, Sharon and Sarah then discuss with Dil the difficulties in having conversations about the referendum with people and family members who have different opinions, as well as the importance of knowing what you are voting for.

Here is a fantastic source of information for anyone who would like to learn more.]]>
      </content:encoded>
      <itunes:duration>1640</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-23:/posts/6867969]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS5249357778.mp3?updated=1654773383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>40: #40 | Young Social Innovator of the Year Awards 2018</title>
      <link>https://audioboom.com/posts/6860524</link>
      <description>**Young Social Innovator of the Year Awards 2018**

On this episode of Sparking Change, Dil hosts the Young Social Innovators of the Year Awards in Croke Park, where she has conversations with four groups of students, who discuss their projects and views on social issues.

(05:40) Generation Z: What Do We Care About?

In the first group, Dil talks with Niamh, Jade, Ellie, Eimear, Emma, and Eva about being in Generation Z, and the challenges that being part of that—the first generation to grow up with social media—brings. They also discuss sexual health, and the importance of talking about sex with parents. 

(17:53) Should 16 Year Olds Get to Vote

With the second group of students—Alexandra, Jenny, Con and Áine—Dil discusses possibly lowering the legal voting age to 16 from 18, whether having the vote would encourage younger people to become more informed on issues that they have the vote in, and how your friends can help to keep you informed on current affairs.

(36:48) Being Real in a World of Fake News

Dil is joined by Frank, Eoin, Eimear and Aisling for the third group. They discuss fake news and how to know which online news sources are trustworthy, and how the younger generation get their news compared to their parents as well as the drawbacks of social media, such as Snapchat’s Snap Maps.

(1:03:23) Meet World Class Young Social Innovators

Finally, Dil is joined by previous Young Social Innovators, Colin McAndrew, Thomas Foley, Jackie Walsh and Josie McGrath. Dil and the gang discuss the projects, which include helping to bring about National Missing Persons Day, helping to map developing countries that don’t have adequate resources, and helping to reduce the number of disposable coffee cups in Ireland.</description>
      <pubDate>Fri, 18 May 2018 05:00:00 -0000</pubDate>
      <itunes:title>#40 | Young Social Innovator of the Year Awards 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Young Social Innovator of the Year Awards 2018**

On this episode of Sparking Change, Dil hosts the Young Social Innovators of the Year Awards in Croke Park, where she has conversations with four groups of students, who discuss their projects and vie...</itunes:subtitle>
      <itunes:summary>**Young Social Innovator of the Year Awards 2018**

On this episode of Sparking Change, Dil hosts the Young Social Innovators of the Year Awards in Croke Park, where she has conversations with four groups of students, who discuss their projects and views on social issues.

(05:40) Generation Z: What Do We Care About?

In the first group, Dil talks with Niamh, Jade, Ellie, Eimear, Emma, and Eva about being in Generation Z, and the challenges that being part of that—the first generation to grow up with social media—brings. They also discuss sexual health, and the importance of talking about sex with parents. 

(17:53) Should 16 Year Olds Get to Vote

With the second group of students—Alexandra, Jenny, Con and Áine—Dil discusses possibly lowering the legal voting age to 16 from 18, whether having the vote would encourage younger people to become more informed on issues that they have the vote in, and how your friends can help to keep you informed on current affairs.

(36:48) Being Real in a World of Fake News

Dil is joined by Frank, Eoin, Eimear and Aisling for the third group. They discuss fake news and how to know which online news sources are trustworthy, and how the younger generation get their news compared to their parents as well as the drawbacks of social media, such as Snapchat’s Snap Maps.

(1:03:23) Meet World Class Young Social Innovators

Finally, Dil is joined by previous Young Social Innovators, Colin McAndrew, Thomas Foley, Jackie Walsh and Josie McGrath. Dil and the gang discuss the projects, which include helping to bring about National Missing Persons Day, helping to map developing countries that don’t have adequate resources, and helping to reduce the number of disposable coffee cups in Ireland.</itunes:summary>
      <content:encoded>
        <![CDATA[**Young Social Innovator of the Year Awards 2018**

On this episode of Sparking Change, Dil hosts the Young Social Innovators of the Year Awards in Croke Park, where she has conversations with four groups of students, who discuss their projects and views on social issues.

(05:40) Generation Z: What Do We Care About?

In the first group, Dil talks with Niamh, Jade, Ellie, Eimear, Emma, and Eva about being in Generation Z, and the challenges that being part of that—the first generation to grow up with social media—brings. They also discuss sexual health, and the importance of talking about sex with parents. 

(17:53) Should 16 Year Olds Get to Vote

With the second group of students—Alexandra, Jenny, Con and Áine—Dil discusses possibly lowering the legal voting age to 16 from 18, whether having the vote would encourage younger people to become more informed on issues that they have the vote in, and how your friends can help to keep you informed on current affairs.

(36:48) Being Real in a World of Fake News

Dil is joined by Frank, Eoin, Eimear and Aisling for the third group. They discuss fake news and how to know which online news sources are trustworthy, and how the younger generation get their news compared to their parents as well as the drawbacks of social media, such as Snapchat’s Snap Maps.

(1:03:23) Meet World Class Young Social Innovators

Finally, Dil is joined by previous Young Social Innovators, Colin McAndrew, Thomas Foley, Jackie Walsh and Josie McGrath. Dil and the gang discuss the projects, which include helping to bring about National Missing Persons Day, helping to map developing countries that don’t have adequate resources, and helping to reduce the number of disposable coffee cups in Ireland.]]>
      </content:encoded>
      <itunes:duration>5491</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-18:/posts/6860524]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS4076087986.mp3?updated=1654773383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>39: #39 | Dóchas Conference 2018</title>
      <link>https://audioboom.com/posts/6858014</link>
      <description>On this incredibly captivating episode of Sparking Change, Dil hosts from the Dóchas Conference 2018 in Croke Park, where she is joined by a star-studded line up of human rights activists from around the world. 

01:20 Suzanne Keatinge: CEO of Dóchas

First up, we hear from Suzanne Keatinge, who is the CEO of Dóchas. Dóchas is a network for organisations committed to tackling poverty and inequality around the world. Suzanne and Dil discuss the importance of having uncomfortable conversations, and not patting each other on the back when it comes to sparking change in the world.

16:08 Rafeef Ziadah: spoken word artist, human rights activist and lecturer

Next, we hear from Rafeef Ziadah, a Palestinan spoken word artist and human rights activist, based in London. Rafeef brings the house down with captivating performances of her poetry, and explains the stories behind each of her poems. Her story is truly an inspiring one, and her performance will give you goose bumps!

52:25 Heba Aly: Director of IRIN

We hear from Heba Aly, the director of IRIN. IRIN delivers unique, authoritative and independent reporting from the frontlines of crises to inspire and produce a more effective humanitarian response. Heba and Dil discuss issues such as poverty porn and trustworthiness within charities. 

1:27:07 Danny Sriskandarajah: Secretary General of CIVICUS

Finally, we hear from Dhananjayan Sriskandarajah, the Secretary General of CIVICUS: a global alliance of civil society organisations and activists dedicated to strengthening citizen action and civil society throughout the world. Danny and Dil discuss the work of CIVICUS, as well as the possible causes of the declining credibility among NGOs worldwide.</description>
      <pubDate>Wed, 16 May 2018 09:08:53 -0000</pubDate>
      <itunes:title>#39 | Dóchas Conference 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this incredibly captivating episode of Sparking Change, Dil hosts from the Dóchas Conference 2018 in Croke Park, where she is joined by a star-studded line up of human rights activists from around the world. 

01:20 Suzanne Keatinge: CEO of Dóchas

...</itunes:subtitle>
      <itunes:summary>On this incredibly captivating episode of Sparking Change, Dil hosts from the Dóchas Conference 2018 in Croke Park, where she is joined by a star-studded line up of human rights activists from around the world. 

01:20 Suzanne Keatinge: CEO of Dóchas

First up, we hear from Suzanne Keatinge, who is the CEO of Dóchas. Dóchas is a network for organisations committed to tackling poverty and inequality around the world. Suzanne and Dil discuss the importance of having uncomfortable conversations, and not patting each other on the back when it comes to sparking change in the world.

16:08 Rafeef Ziadah: spoken word artist, human rights activist and lecturer

Next, we hear from Rafeef Ziadah, a Palestinan spoken word artist and human rights activist, based in London. Rafeef brings the house down with captivating performances of her poetry, and explains the stories behind each of her poems. Her story is truly an inspiring one, and her performance will give you goose bumps!

52:25 Heba Aly: Director of IRIN

We hear from Heba Aly, the director of IRIN. IRIN delivers unique, authoritative and independent reporting from the frontlines of crises to inspire and produce a more effective humanitarian response. Heba and Dil discuss issues such as poverty porn and trustworthiness within charities. 

1:27:07 Danny Sriskandarajah: Secretary General of CIVICUS

Finally, we hear from Dhananjayan Sriskandarajah, the Secretary General of CIVICUS: a global alliance of civil society organisations and activists dedicated to strengthening citizen action and civil society throughout the world. Danny and Dil discuss the work of CIVICUS, as well as the possible causes of the declining credibility among NGOs worldwide.</itunes:summary>
      <content:encoded>
        <![CDATA[On this incredibly captivating episode of Sparking Change, Dil hosts from the Dóchas Conference 2018 in Croke Park, where she is joined by a star-studded line up of human rights activists from around the world. 

01:20 Suzanne Keatinge: CEO of Dóchas

First up, we hear from Suzanne Keatinge, who is the CEO of Dóchas. Dóchas is a network for organisations committed to tackling poverty and inequality around the world. Suzanne and Dil discuss the importance of having uncomfortable conversations, and not patting each other on the back when it comes to sparking change in the world.

16:08 Rafeef Ziadah: spoken word artist, human rights activist and lecturer

Next, we hear from Rafeef Ziadah, a Palestinan spoken word artist and human rights activist, based in London. Rafeef brings the house down with captivating performances of her poetry, and explains the stories behind each of her poems. Her story is truly an inspiring one, and her performance will give you goose bumps!

52:25 Heba Aly: Director of IRIN

We hear from Heba Aly, the director of IRIN. IRIN delivers unique, authoritative and independent reporting from the frontlines of crises to inspire and produce a more effective humanitarian response. Heba and Dil discuss issues such as poverty porn and trustworthiness within charities. 

1:27:07 Danny Sriskandarajah: Secretary General of CIVICUS

Finally, we hear from Dhananjayan Sriskandarajah, the Secretary General of CIVICUS: a global alliance of civil society organisations and activists dedicated to strengthening citizen action and civil society throughout the world. Danny and Dil discuss the work of CIVICUS, as well as the possible causes of the declining credibility among NGOs worldwide.]]>
      </content:encoded>
      <itunes:duration>7378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-16:/posts/6858014]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS6255324920.mp3?updated=1654773384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>38: #38 | Miriam Dowling and Sandra Dillon of the Green Ribbon Campaign</title>
      <link>https://audioboom.com/posts/6850717</link>
      <description>On this episode of Sparking Change, Dil speaks to Miriam Dowling and Sandra Dillon, who are ambassadors for the Green Ribbon Campaign.

The annual Green Ribbon Campaign takes place every May, and aims to get people talking openly about common mental health problems. This campaign promotes open conversation about mental health and it challenges the associated stigma that sometimes comes with it.

500,000 green ribbons will be distributed nationwide and free of charge as a visual symbol to end the stigma surrounding mental health difficulties.

In this episode, Dil, Miriam and Sandra discuss mental health, and in particular, Miriam and Sandra open up about their experiences with mental health. They also discuss issues around mental health that are particularly relevant—that of mental health in the workplace, and how motherhood can affect one’s mental health—and offer advice to people dealing with these issues. Miriam and Sandra also share how they maintain good mental health.

Support the Green Ribbon Campaign by picking up a green ribbon at an Irish Rail station or Boots store to help end the stigma of openly discussing mental health. If you are experiencing difficulty, and need to talk, call the Samaritans on 116 123.</description>
      <pubDate>Fri, 11 May 2018 05:00:00 -0000</pubDate>
      <itunes:title>#38 | Miriam Dowling and Sandra Dillon of the Green Ribbon Campaign</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this episode of Sparking Change, Dil speaks to Miriam Dowling and Sandra Dillon, who are ambassadors for the Green Ribbon Campaign.

The annual Green Ribbon Campaign takes place every May, and aims to get people talking openly about common mental he...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil speaks to Miriam Dowling and Sandra Dillon, who are ambassadors for the Green Ribbon Campaign.

The annual Green Ribbon Campaign takes place every May, and aims to get people talking openly about common mental health problems. This campaign promotes open conversation about mental health and it challenges the associated stigma that sometimes comes with it.

500,000 green ribbons will be distributed nationwide and free of charge as a visual symbol to end the stigma surrounding mental health difficulties.

In this episode, Dil, Miriam and Sandra discuss mental health, and in particular, Miriam and Sandra open up about their experiences with mental health. They also discuss issues around mental health that are particularly relevant—that of mental health in the workplace, and how motherhood can affect one’s mental health—and offer advice to people dealing with these issues. Miriam and Sandra also share how they maintain good mental health.

Support the Green Ribbon Campaign by picking up a green ribbon at an Irish Rail station or Boots store to help end the stigma of openly discussing mental health. If you are experiencing difficulty, and need to talk, call the Samaritans on 116 123.</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil speaks to Miriam Dowling and Sandra Dillon, who are ambassadors for the Green Ribbon Campaign.

The annual Green Ribbon Campaign takes place every May, and aims to get people talking openly about common mental health problems. This campaign promotes open conversation about mental health and it challenges the associated stigma that sometimes comes with it.

500,000 green ribbons will be distributed nationwide and free of charge as a visual symbol to end the stigma surrounding mental health difficulties.

In this episode, Dil, Miriam and Sandra discuss mental health, and in particular, Miriam and Sandra open up about their experiences with mental health. They also discuss issues around mental health that are particularly relevant—that of mental health in the workplace, and how motherhood can affect one’s mental health—and offer advice to people dealing with these issues. Miriam and Sandra also share how they maintain good mental health.

Support the Green Ribbon Campaign by picking up a green ribbon at an Irish Rail station or Boots store to help end the stigma of openly discussing mental health. If you are experiencing difficulty, and need to talk, call the Samaritans on 116 123.]]>
      </content:encoded>
      <itunes:duration>2501</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-11:/posts/6850717]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS1502361225.mp3?updated=1654773384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>37: #37 | Stories For Repeal: Catherine Hayes</title>
      <link>https://audioboom.com/posts/6846884</link>
      <description>**Stories for Repeal: Catherine Hayes**

On this episode of Sparking Change, Dil speaks to Catherine Hayes about her experiences and perspective as a GP since the referendum to introduce the eighth amendment in 1983.

Catherine Hayes has had an astounding medical career. She worked on the Rotunda Hospital’s pilot sexual assault treatment unit in 1985, she was a GP with the sole responsibility for the care of female prisoners in Mount Joy prison, and was visiting medical expert for the committee for the prevention of torture and inhuman or degrading treatment, European Union.

In this episode, Dil and Catherine discuss Catherine’s experience with the upcoming referendum in comparison to the one that voted in the eighth amendment in 1983, why Catherine thinks people are against repeal, and the power that real stories can have in humanising an argument. Catherine offers a candid and incredibly insightful opinion on the eighth amendment, highlighted by her vast experience—both personal and professional. Simply a must-listen!</description>
      <pubDate>Wed, 09 May 2018 05:00:00 -0000</pubDate>
      <itunes:title>#37 | Stories For Repeal: Catherine Hayes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Stories for Repeal: Catherine Hayes**

On this episode of Sparking Change, Dil speaks to Catherine Hayes about her experiences and perspective as a GP since the referendum to introduce the eighth amendment in 1983.

Catherine Hayes has had an astound...</itunes:subtitle>
      <itunes:summary>**Stories for Repeal: Catherine Hayes**

On this episode of Sparking Change, Dil speaks to Catherine Hayes about her experiences and perspective as a GP since the referendum to introduce the eighth amendment in 1983.

Catherine Hayes has had an astounding medical career. She worked on the Rotunda Hospital’s pilot sexual assault treatment unit in 1985, she was a GP with the sole responsibility for the care of female prisoners in Mount Joy prison, and was visiting medical expert for the committee for the prevention of torture and inhuman or degrading treatment, European Union.

In this episode, Dil and Catherine discuss Catherine’s experience with the upcoming referendum in comparison to the one that voted in the eighth amendment in 1983, why Catherine thinks people are against repeal, and the power that real stories can have in humanising an argument. Catherine offers a candid and incredibly insightful opinion on the eighth amendment, highlighted by her vast experience—both personal and professional. Simply a must-listen!</itunes:summary>
      <content:encoded>
        <![CDATA[**Stories for Repeal: Catherine Hayes**

On this episode of Sparking Change, Dil speaks to Catherine Hayes about her experiences and perspective as a GP since the referendum to introduce the eighth amendment in 1983.

Catherine Hayes has had an astounding medical career. She worked on the Rotunda Hospital’s pilot sexual assault treatment unit in 1985, she was a GP with the sole responsibility for the care of female prisoners in Mount Joy prison, and was visiting medical expert for the committee for the prevention of torture and inhuman or degrading treatment, European Union.

In this episode, Dil and Catherine discuss Catherine’s experience with the upcoming referendum in comparison to the one that voted in the eighth amendment in 1983, why Catherine thinks people are against repeal, and the power that real stories can have in humanising an argument. Catherine offers a candid and incredibly insightful opinion on the eighth amendment, highlighted by her vast experience—both personal and professional. Simply a must-listen!]]>
      </content:encoded>
      <itunes:duration>2654</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-09:/posts/6846884]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS4894367200.mp3?updated=1654773385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>36: #36 | Stephen Lehane: Mr. Gay Ireland 2017</title>
      <link>https://audioboom.com/posts/6840166</link>
      <description>**Stephen Lehane: Mr. Gay Ireland 2017**

In this episode Dil talks with the lively, lovely and chatty Stephen Lehane.

Stephen was Mr. Gay Ireland in 2017, and holds a degree in deaf studies from Trinity College, Dublin. If you’re familiar with the show, First Dates (which you definitely are), then you may remember Stephen as one half of the first ever date in Irish Sign Language on the show.

In this episode, Stephen and Dil discuss the Mr. Gay Ireland award—why it was set up and what winning entails, what interested Stephen in deaf studies, the deaf LGBTQ+ community and the inclusive attitude within the wider deaf community, and watching interpreters sign the lyrics of Rihanna songs at Pride.

Stephen is currently working on an online information resource for LGBTQ+ activists, so that people anywhere in the world who are new to activism can learn from experienced activists. It hasn’t launched yet, but keep an eye on [Twitter](https://twitter.com/lehandyman) for when it launches!</description>
      <pubDate>Fri, 04 May 2018 05:00:00 -0000</pubDate>
      <itunes:title>#36 | Stephen Lehane: Mr. Gay Ireland 2017</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Stephen Lehane: Mr. Gay Ireland 2017**

In this episode Dil talks with the lively, lovely and chatty Stephen Lehane.

Stephen was Mr. Gay Ireland in 2017, and holds a degree in deaf studies from Trinity College, Dublin. If you’re familiar with the sh...</itunes:subtitle>
      <itunes:summary>**Stephen Lehane: Mr. Gay Ireland 2017**

In this episode Dil talks with the lively, lovely and chatty Stephen Lehane.

Stephen was Mr. Gay Ireland in 2017, and holds a degree in deaf studies from Trinity College, Dublin. If you’re familiar with the show, First Dates (which you definitely are), then you may remember Stephen as one half of the first ever date in Irish Sign Language on the show.

In this episode, Stephen and Dil discuss the Mr. Gay Ireland award—why it was set up and what winning entails, what interested Stephen in deaf studies, the deaf LGBTQ+ community and the inclusive attitude within the wider deaf community, and watching interpreters sign the lyrics of Rihanna songs at Pride.

Stephen is currently working on an online information resource for LGBTQ+ activists, so that people anywhere in the world who are new to activism can learn from experienced activists. It hasn’t launched yet, but keep an eye on [Twitter](https://twitter.com/lehandyman) for when it launches!</itunes:summary>
      <content:encoded>
        <![CDATA[**Stephen Lehane: Mr. Gay Ireland 2017**

In this episode Dil talks with the lively, lovely and chatty Stephen Lehane.

Stephen was Mr. Gay Ireland in 2017, and holds a degree in deaf studies from Trinity College, Dublin. If you’re familiar with the show, First Dates (which you definitely are), then you may remember Stephen as one half of the first ever date in Irish Sign Language on the show.

In this episode, Stephen and Dil discuss the Mr. Gay Ireland award—why it was set up and what winning entails, what interested Stephen in deaf studies, the deaf LGBTQ+ community and the inclusive attitude within the wider deaf community, and watching interpreters sign the lyrics of Rihanna songs at Pride.

Stephen is currently working on an online information resource for LGBTQ+ activists, so that people anywhere in the world who are new to activism can learn from experienced activists. It hasn’t launched yet, but keep an eye on [Twitter](https://twitter.com/lehandyman) for when it launches!]]>
      </content:encoded>
      <itunes:duration>1313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-04:/posts/6840166]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3482452997.mp3?updated=1654773385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>35: #35 | Harry Conway and Fay Dunn: Dyspraxia/DCD Ireland</title>
      <link>https://audioboom.com/posts/6836294</link>
      <description>In this informative episode of Sparking Change, Dil is joined by Harry Conway and Fay Dunn of Dyspraxia/DCD Ireland.

Developmental Coordination Disorder (DCD), also known as Dyspraxia in the UK and Ireland, is a common disorder affecting fine and/or gross motor coordination in children and adults. Dyspraxia/DCD Ireland aims to raise awareness of Dyspraxia/DCD in Ireland, create a better understanding of the difficulties people with Dyspraxia/DCD and their families face, and endeavor to ensure adequate resources are available to support the needs of people with Dyspraxia/DCD, such as occupational therapy, speech therapy, physiotherapy and psychological support.

Harry has been involved with Dyspraxia/DCD Ireland since 2000\. Originally working as a volunteer, he took over as CEO in 2011\. Harry has overall responsibility for the delivery, development and management of all supports and services within Dyspraxia/DCD Ireland.

Fay is the helpline coordinator of Dyspraxia/DCD Ireland. After struggling with school, and things such as writing and bike-riding, Fay was diagnosed with dyspraxia at 14 years of age.

In this episode, Dil, Harry and Fay discuss the awareness (or lack thereof) of dyspraxia in Ireland, the difficulties in diagnosing dyspraxia, and Fay’s experience of growing up with undiagnosed dyspraxia: what she struggled with, what was the turning point for her, and what has helped her in dealing with the condition. They also discuss the initiatives that Dyspraxia/DCD Ireland have in place, such as activities and support groups.

Get in touch with Dyspraxia/DCD Ireland by email at info@dyspraxia.ie, or phone 01 8747085.</description>
      <pubDate>Wed, 02 May 2018 05:00:00 -0000</pubDate>
      <itunes:title>#35 | Harry Conway and Fay Dunn: Dyspraxia/DCD Ireland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In this informative episode of Sparking Change, Dil is joined by Harry Conway and Fay Dunn of Dyspraxia/DCD Ireland.

Developmental Coordination Disorder (DCD), also known as Dyspraxia in the UK and Ireland, is a common disorder affecting fine and/or g...</itunes:subtitle>
      <itunes:summary>In this informative episode of Sparking Change, Dil is joined by Harry Conway and Fay Dunn of Dyspraxia/DCD Ireland.

Developmental Coordination Disorder (DCD), also known as Dyspraxia in the UK and Ireland, is a common disorder affecting fine and/or gross motor coordination in children and adults. Dyspraxia/DCD Ireland aims to raise awareness of Dyspraxia/DCD in Ireland, create a better understanding of the difficulties people with Dyspraxia/DCD and their families face, and endeavor to ensure adequate resources are available to support the needs of people with Dyspraxia/DCD, such as occupational therapy, speech therapy, physiotherapy and psychological support.

Harry has been involved with Dyspraxia/DCD Ireland since 2000\. Originally working as a volunteer, he took over as CEO in 2011\. Harry has overall responsibility for the delivery, development and management of all supports and services within Dyspraxia/DCD Ireland.

Fay is the helpline coordinator of Dyspraxia/DCD Ireland. After struggling with school, and things such as writing and bike-riding, Fay was diagnosed with dyspraxia at 14 years of age.

In this episode, Dil, Harry and Fay discuss the awareness (or lack thereof) of dyspraxia in Ireland, the difficulties in diagnosing dyspraxia, and Fay’s experience of growing up with undiagnosed dyspraxia: what she struggled with, what was the turning point for her, and what has helped her in dealing with the condition. They also discuss the initiatives that Dyspraxia/DCD Ireland have in place, such as activities and support groups.

Get in touch with Dyspraxia/DCD Ireland by email at info@dyspraxia.ie, or phone 01 8747085.</itunes:summary>
      <content:encoded>
        <![CDATA[In this informative episode of Sparking Change, Dil is joined by Harry Conway and Fay Dunn of Dyspraxia/DCD Ireland.

Developmental Coordination Disorder (DCD), also known as Dyspraxia in the UK and Ireland, is a common disorder affecting fine and/or gross motor coordination in children and adults. Dyspraxia/DCD Ireland aims to raise awareness of Dyspraxia/DCD in Ireland, create a better understanding of the difficulties people with Dyspraxia/DCD and their families face, and endeavor to ensure adequate resources are available to support the needs of people with Dyspraxia/DCD, such as occupational therapy, speech therapy, physiotherapy and psychological support.

Harry has been involved with Dyspraxia/DCD Ireland since 2000\. Originally working as a volunteer, he took over as CEO in 2011\. Harry has overall responsibility for the delivery, development and management of all supports and services within Dyspraxia/DCD Ireland.

Fay is the helpline coordinator of Dyspraxia/DCD Ireland. After struggling with school, and things such as writing and bike-riding, Fay was diagnosed with dyspraxia at 14 years of age.

In this episode, Dil, Harry and Fay discuss the awareness (or lack thereof) of dyspraxia in Ireland, the difficulties in diagnosing dyspraxia, and Fay’s experience of growing up with undiagnosed dyspraxia: what she struggled with, what was the turning point for her, and what has helped her in dealing with the condition. They also discuss the initiatives that Dyspraxia/DCD Ireland have in place, such as activities and support groups.

Get in touch with Dyspraxia/DCD Ireland by email at info@dyspraxia.ie, or phone 01 8747085.]]>
      </content:encoded>
      <itunes:duration>2006</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-05-02:/posts/6836294]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS5365178055.mp3?updated=1654773385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>34: #34 | Dr. Shaun O’Boyle: Founder of House of STEM</title>
      <link>https://audioboom.com/posts/6829704</link>
      <description>**Dr. Shaun O’Boyle: Founder of House of STEM**

In this episode of Sparking Change, Dil is joined by the amazingly active and affable Dr. Shaun O’Boyle to discuss inclusiveness for all genders and sexualities within the science community.

As well as having a PhD in Developmental Biology, and founding Bureau—a production company that makes podcasts, radio documentaries and audio stories—Shaun is the founder of House of STEM: a new community-led initiative working to improve LGBTQ+ support, visibility and representation in STEM (Science, Technology, Engineering and Maths) and STEM-related fields in Ireland.

In this episode, Dil and Shaun discuss stereotypes within science, the conservatism within academia, House of STEM, and how it and other organisations like it can work to improve science itself, by helping people of all races, genders and sexualities to feel comfortable in being themselves and allowing their best work to shine through.

Find out about #LGBTSTEMday, the various organisations involved, and the sciencey reason why it will be on the 5th of July here!</description>
      <pubDate>Fri, 27 Apr 2018 05:00:00 -0000</pubDate>
      <itunes:title>#34 | Dr. Shaun O’Boyle: Founder of House of STEM</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Dr. Shaun O’Boyle: Founder of House of STEM**

In this episode of Sparking Change, Dil is joined by the amazingly active and affable Dr. Shaun O’Boyle to discuss inclusiveness for all genders and sexualities within the science community.

As well as ...</itunes:subtitle>
      <itunes:summary>**Dr. Shaun O’Boyle: Founder of House of STEM**

In this episode of Sparking Change, Dil is joined by the amazingly active and affable Dr. Shaun O’Boyle to discuss inclusiveness for all genders and sexualities within the science community.

As well as having a PhD in Developmental Biology, and founding Bureau—a production company that makes podcasts, radio documentaries and audio stories—Shaun is the founder of House of STEM: a new community-led initiative working to improve LGBTQ+ support, visibility and representation in STEM (Science, Technology, Engineering and Maths) and STEM-related fields in Ireland.

In this episode, Dil and Shaun discuss stereotypes within science, the conservatism within academia, House of STEM, and how it and other organisations like it can work to improve science itself, by helping people of all races, genders and sexualities to feel comfortable in being themselves and allowing their best work to shine through.

Find out about #LGBTSTEMday, the various organisations involved, and the sciencey reason why it will be on the 5th of July here!</itunes:summary>
      <content:encoded>
        <![CDATA[**Dr. Shaun O’Boyle: Founder of House of STEM**

In this episode of Sparking Change, Dil is joined by the amazingly active and affable Dr. Shaun O’Boyle to discuss inclusiveness for all genders and sexualities within the science community.

As well as having a PhD in Developmental Biology, and founding Bureau—a production company that makes podcasts, radio documentaries and audio stories—Shaun is the founder of House of STEM: a new community-led initiative working to improve LGBTQ+ support, visibility and representation in STEM (Science, Technology, Engineering and Maths) and STEM-related fields in Ireland.

In this episode, Dil and Shaun discuss stereotypes within science, the conservatism within academia, House of STEM, and how it and other organisations like it can work to improve science itself, by helping people of all races, genders and sexualities to feel comfortable in being themselves and allowing their best work to shine through.

Find out about #LGBTSTEMday, the various organisations involved, and the sciencey reason why it will be on the 5th of July here!]]>
      </content:encoded>
      <itunes:duration>2175</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-27:/posts/6829704]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3297057417.mp3?updated=1654773386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>33: #33 | Emma and Andrew Magee: Psychs for Choice</title>
      <link>https://audioboom.com/posts/6827604</link>
      <description>**Emma and Andrew Magee: Psychs for Choice**

This week on Sparking Change, Dil is joined by Andrew and Emma McGee of Psychs4Choice.

Psychs (or Psychologists) for Choice is a pro-repeal group that informs people about the research evidence about how abortion can affect mental health. It especially encourages self care among repealers throughout the referendum campaign.

The upcoming referendum has seen a lot of abuse thrown back and forth, particularly on social media. As well as this, there has been a lot of misrepresentation of information from studies about abortion and its effect on mental health. As psychologists, Emma and Andrew started Psychs for Choice as a way of combating these issues, and contributing to the Repeal Campaign in ways that other groups could not.

In this episode, Dil, Emma and Andrew discuss Psychs for Choice and its aims, the importance of self-care—or tending to your own oxygen mask first, trusting women to make their own decisions, and on the impact that having a termination can have on one’s mental health, as well as the evidence of the progression that Ireland has made in unlikely places.</description>
      <pubDate>Wed, 25 Apr 2018 15:10:02 -0000</pubDate>
      <itunes:title>#33 | Emma and Andrew Magee: Psychs for Choice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Emma and Andrew Magee: Psychs for Choice**

This week on Sparking Change, Dil is joined by Andrew and Emma McGee of Psychs4Choice.

Psychs (or Psychologists) for Choice is a pro-repeal group that informs people about the research evidence about h...</itunes:subtitle>
      <itunes:summary>**Emma and Andrew Magee: Psychs for Choice**

This week on Sparking Change, Dil is joined by Andrew and Emma McGee of Psychs4Choice.

Psychs (or Psychologists) for Choice is a pro-repeal group that informs people about the research evidence about how abortion can affect mental health. It especially encourages self care among repealers throughout the referendum campaign.

The upcoming referendum has seen a lot of abuse thrown back and forth, particularly on social media. As well as this, there has been a lot of misrepresentation of information from studies about abortion and its effect on mental health. As psychologists, Emma and Andrew started Psychs for Choice as a way of combating these issues, and contributing to the Repeal Campaign in ways that other groups could not.

In this episode, Dil, Emma and Andrew discuss Psychs for Choice and its aims, the importance of self-care—or tending to your own oxygen mask first, trusting women to make their own decisions, and on the impact that having a termination can have on one’s mental health, as well as the evidence of the progression that Ireland has made in unlikely places.</itunes:summary>
      <content:encoded>
        <![CDATA[**Emma and Andrew Magee: Psychs for Choice**

This week on Sparking Change, Dil is joined by Andrew and Emma McGee of Psychs4Choice.

Psychs (or Psychologists) for Choice is a pro-repeal group that informs people about the research evidence about how abortion can affect mental health. It especially encourages self care among repealers throughout the referendum campaign.

The upcoming referendum has seen a lot of abuse thrown back and forth, particularly on social media. As well as this, there has been a lot of misrepresentation of information from studies about abortion and its effect on mental health. As psychologists, Emma and Andrew started Psychs for Choice as a way of combating these issues, and contributing to the Repeal Campaign in ways that other groups could not.

In this episode, Dil, Emma and Andrew discuss Psychs for Choice and its aims, the importance of self-care—or tending to your own oxygen mask first, trusting women to make their own decisions, and on the impact that having a termination can have on one’s mental health, as well as the evidence of the progression that Ireland has made in unlikely places.]]>
      </content:encoded>
      <itunes:duration>2928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-25:/posts/6827604]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS8716104913.mp3?updated=1654773386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>32: #32 | Philippa Ryder and Dermot McCarthy: The Gay Games</title>
      <link>https://audioboom.com/posts/6820618</link>
      <description>**Philippa Ryder and Dermot McCarthy: The Gay Games**

This episode is an exciting first for Sparking Change, as Dil talks sport! Dil is joined by the hilarious, and extremely impressive (not to mention inspiring) Philippa Ryder and Dermot McCarthy, to discuss the upcoming Gay Games in Paris this August.

Philippa is one of the early committee members of Transgender Equality Network Ireland (TENI). She is beyond excited to be representing Ireland in the cycling event of this years Gay Games. Philippa cycles 100 kilometres every weekend (!!!), so the 32 kilometers in Paris should be no bother to her!

Dermot is an experienced psychotherapist at Insight Matters, who is extremely excited to also be representing Ireland at the Gay Games, where he will be competing in the 10 kilometre run. Dermot has come a long way from hating running in the beginning (don’t we all, Dermot?) to now completing three half-marathons!

In this episode, Dil, Philippa and Dermot discuss sports within the LGBTQ+ community, the evolution of Dublin Pride since its early days, and Dil’s main sport in her life right now, as well as the progress that Ireland can continue to make in its acceptance of the LGBTQ+ community.</description>
      <pubDate>Fri, 20 Apr 2018 10:26:25 -0000</pubDate>
      <itunes:title>#32 | Philippa Ryder and Dermot McCarthy: The Gay Games</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Philippa Ryder and Dermot McCarthy: The Gay Games**

This episode is an exciting first for Sparking Change, as Dil talks sport! Dil is joined by the hilarious, and extremely impressive (not to mention inspiring) Philippa Ryder and Dermot McCarthy, to...</itunes:subtitle>
      <itunes:summary>**Philippa Ryder and Dermot McCarthy: The Gay Games**

This episode is an exciting first for Sparking Change, as Dil talks sport! Dil is joined by the hilarious, and extremely impressive (not to mention inspiring) Philippa Ryder and Dermot McCarthy, to discuss the upcoming Gay Games in Paris this August.

Philippa is one of the early committee members of Transgender Equality Network Ireland (TENI). She is beyond excited to be representing Ireland in the cycling event of this years Gay Games. Philippa cycles 100 kilometres every weekend (!!!), so the 32 kilometers in Paris should be no bother to her!

Dermot is an experienced psychotherapist at Insight Matters, who is extremely excited to also be representing Ireland at the Gay Games, where he will be competing in the 10 kilometre run. Dermot has come a long way from hating running in the beginning (don’t we all, Dermot?) to now completing three half-marathons!

In this episode, Dil, Philippa and Dermot discuss sports within the LGBTQ+ community, the evolution of Dublin Pride since its early days, and Dil’s main sport in her life right now, as well as the progress that Ireland can continue to make in its acceptance of the LGBTQ+ community.</itunes:summary>
      <content:encoded>
        <![CDATA[**Philippa Ryder and Dermot McCarthy: The Gay Games**

This episode is an exciting first for Sparking Change, as Dil talks sport! Dil is joined by the hilarious, and extremely impressive (not to mention inspiring) Philippa Ryder and Dermot McCarthy, to discuss the upcoming Gay Games in Paris this August.

Philippa is one of the early committee members of Transgender Equality Network Ireland (TENI). She is beyond excited to be representing Ireland in the cycling event of this years Gay Games. Philippa cycles 100 kilometres every weekend (!!!), so the 32 kilometers in Paris should be no bother to her!

Dermot is an experienced psychotherapist at Insight Matters, who is extremely excited to also be representing Ireland at the Gay Games, where he will be competing in the 10 kilometre run. Dermot has come a long way from hating running in the beginning (don’t we all, Dermot?) to now completing three half-marathons!

In this episode, Dil, Philippa and Dermot discuss sports within the LGBTQ+ community, the evolution of Dublin Pride since its early days, and Dil’s main sport in her life right now, as well as the progress that Ireland can continue to make in its acceptance of the LGBTQ+ community.]]>
      </content:encoded>
      <itunes:duration>2237</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-20:/posts/6820618]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS1292804780.mp3?updated=1654773387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>31: #31 | Karl Callan and Emma Fagan: on the ‘Repeal’ Short Film</title>
      <link>https://audioboom.com/posts/6813439</link>
      <description>**Karl Callan and Emma Fagan: on the ‘Repeal’ Short Film and its Intended Message**

In this hugely relevant and important episode of Sparking Change, Dil speaks to Karl Callan and Emma Fagan about the short film, ‘Repeal’, in the lead-up to the referendum on repealing the eighth amendment. 

Karl Callan is a writer, director, actor and producer. After starting out his career as an actor in Dublin, he has since shifted his focus to behind the camera, where he has written and directed three short films. The latest of his films, ‘Repeal’ has accumulated more than 80,000 views less than a week after its release.

Emma Fagan is the PR manager for ‘Repeal’. She has over ten years of experience in project management and has a strong background in film, having worked as marketing manager for Fingal Film Festival, and currently working as a reviewer for Scannain.

In this episode, Dil speaks to Karl and Emma about what brought Karl’s attention to the issue of the eighth amendment and why he decided to make a film regarding the issue, how Emma came aboard to help Karl with the PR side of things, how Karl managed to make the film with no financial backing, as well as the film itself, and Karl’s intended message behind it. They also discuss the deeper issues surrounding the referendum, such as the stigma in discussing abortion openly and honestly, the standard of sex education in Irish schools, and the onus that is on men to engage with this issue—‘to stand side by side with the women of Ireland and fight with them.’</description>
      <pubDate>Wed, 18 Apr 2018 05:00:00 -0000</pubDate>
      <itunes:title>#31 | Karl Callan and Emma Fagan: on the ‘Repeal’ Short Film</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Karl Callan and Emma Fagan: on the ‘Repeal’ Short Film and its Intended Message**

In this hugely relevant and important episode of Sparking Change, Dil speaks to Karl Callan and Emma Fagan about the short film, ‘Repeal’, in the lead-up to the refere...</itunes:subtitle>
      <itunes:summary>**Karl Callan and Emma Fagan: on the ‘Repeal’ Short Film and its Intended Message**

In this hugely relevant and important episode of Sparking Change, Dil speaks to Karl Callan and Emma Fagan about the short film, ‘Repeal’, in the lead-up to the referendum on repealing the eighth amendment. 

Karl Callan is a writer, director, actor and producer. After starting out his career as an actor in Dublin, he has since shifted his focus to behind the camera, where he has written and directed three short films. The latest of his films, ‘Repeal’ has accumulated more than 80,000 views less than a week after its release.

Emma Fagan is the PR manager for ‘Repeal’. She has over ten years of experience in project management and has a strong background in film, having worked as marketing manager for Fingal Film Festival, and currently working as a reviewer for Scannain.

In this episode, Dil speaks to Karl and Emma about what brought Karl’s attention to the issue of the eighth amendment and why he decided to make a film regarding the issue, how Emma came aboard to help Karl with the PR side of things, how Karl managed to make the film with no financial backing, as well as the film itself, and Karl’s intended message behind it. They also discuss the deeper issues surrounding the referendum, such as the stigma in discussing abortion openly and honestly, the standard of sex education in Irish schools, and the onus that is on men to engage with this issue—‘to stand side by side with the women of Ireland and fight with them.’</itunes:summary>
      <content:encoded>
        <![CDATA[**Karl Callan and Emma Fagan: on the ‘Repeal’ Short Film and its Intended Message**

In this hugely relevant and important episode of Sparking Change, Dil speaks to Karl Callan and Emma Fagan about the short film, ‘Repeal’, in the lead-up to the referendum on repealing the eighth amendment. 

Karl Callan is a writer, director, actor and producer. After starting out his career as an actor in Dublin, he has since shifted his focus to behind the camera, where he has written and directed three short films. The latest of his films, ‘Repeal’ has accumulated more than 80,000 views less than a week after its release.

Emma Fagan is the PR manager for ‘Repeal’. She has over ten years of experience in project management and has a strong background in film, having worked as marketing manager for Fingal Film Festival, and currently working as a reviewer for Scannain.

In this episode, Dil speaks to Karl and Emma about what brought Karl’s attention to the issue of the eighth amendment and why he decided to make a film regarding the issue, how Emma came aboard to help Karl with the PR side of things, how Karl managed to make the film with no financial backing, as well as the film itself, and Karl’s intended message behind it. They also discuss the deeper issues surrounding the referendum, such as the stigma in discussing abortion openly and honestly, the standard of sex education in Irish schools, and the onus that is on men to engage with this issue—‘to stand side by side with the women of Ireland and fight with them.’]]>
      </content:encoded>
      <itunes:duration>2327</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-18:/posts/6813439]]></guid>
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    </item>
    <item>
      <title>30: #30 | Dr. Thamil Venthan Ananthavinayagan: A True World Citizen</title>
      <link>https://audioboom.com/posts/6799566</link>
      <description>In this captivating and moving episode of Sparking Change, Dil speaks with fellow Sri Lankan (more on that in the episode), Dr. Thamil Venthan Ananthavinayagan (don’t feel bad, even Dil has some difficulty pronouncing it!).

Since finishing his PhD in NUI Galway, Thamil now lectures in international law, international humanitarian law and international criminal law at Griffith College Dublin, since September 2017\. He describes himself as ‘Tamil by ethnicity, German by heart, Dutch by fondness, Irish by spirit, and Italian by love’—a true world citizen! Thamil has written two insightful articles on the topic of immigration, for thejournal.ie (here and here).

In this episode, Dil and Thamil enjoy a wide-ranging conversation on topics such as, Thamil’s circuitous route to Ireland, his father’s role in politics during the Sri Lankan civil war, spotting unicorns in Ireland, the re-emergence of nationalism, what Ireland means to Thamil, and Sri Lankans’ fear of the fourth floor, as well as Dil and Thamil’s complex relationship with their country of origin.</description>
      <pubDate>Fri, 13 Apr 2018 05:00:00 -0000</pubDate>
      <itunes:title>#30 | Dr. Thamil Venthan Ananthavinayagan: A True World Citizen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In this captivating and moving episode of Sparking Change, Dil speaks with fellow Sri Lankan (more on that in the episode), Dr. Thamil Venthan Ananthavinayagan (don’t feel bad, even Dil has some difficulty pronouncing it!).

Since finishing his PhD in ...</itunes:subtitle>
      <itunes:summary>In this captivating and moving episode of Sparking Change, Dil speaks with fellow Sri Lankan (more on that in the episode), Dr. Thamil Venthan Ananthavinayagan (don’t feel bad, even Dil has some difficulty pronouncing it!).

Since finishing his PhD in NUI Galway, Thamil now lectures in international law, international humanitarian law and international criminal law at Griffith College Dublin, since September 2017\. He describes himself as ‘Tamil by ethnicity, German by heart, Dutch by fondness, Irish by spirit, and Italian by love’—a true world citizen! Thamil has written two insightful articles on the topic of immigration, for thejournal.ie (here and here).

In this episode, Dil and Thamil enjoy a wide-ranging conversation on topics such as, Thamil’s circuitous route to Ireland, his father’s role in politics during the Sri Lankan civil war, spotting unicorns in Ireland, the re-emergence of nationalism, what Ireland means to Thamil, and Sri Lankans’ fear of the fourth floor, as well as Dil and Thamil’s complex relationship with their country of origin.</itunes:summary>
      <content:encoded>
        <![CDATA[In this captivating and moving episode of Sparking Change, Dil speaks with fellow Sri Lankan (more on that in the episode), Dr. Thamil Venthan Ananthavinayagan (don’t feel bad, even Dil has some difficulty pronouncing it!).

Since finishing his PhD in NUI Galway, Thamil now lectures in international law, international humanitarian law and international criminal law at Griffith College Dublin, since September 2017\. He describes himself as ‘Tamil by ethnicity, German by heart, Dutch by fondness, Irish by spirit, and Italian by love’—a true world citizen! Thamil has written two insightful articles on the topic of immigration, for thejournal.ie (here and here).

In this episode, Dil and Thamil enjoy a wide-ranging conversation on topics such as, Thamil’s circuitous route to Ireland, his father’s role in politics during the Sri Lankan civil war, spotting unicorns in Ireland, the re-emergence of nationalism, what Ireland means to Thamil, and Sri Lankans’ fear of the fourth floor, as well as Dil and Thamil’s complex relationship with their country of origin.]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-13:/posts/6799566]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS1720674070.mp3?updated=1654773387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>29: #29 | Dress Good, Feel Good: Chelsea Barry (War Panda Cosplay) on Cosplay as a Form of Therapy</title>
      <link>https://audioboom.com/posts/6793128</link>
      <description>In this episode of Sparking Change, Dil speaks to Irish cosplayer, Chelsea Barry - aka War Panda Cosplay about cosplay, and the power of dressing up — as a character from manga, TV or anything you like — in helping us to feel better about ourselves.

Chelsea has been a cosplayer since 2014\. She has been a guest at multiple conventions in Ireland, and has been hand-making her own costumes since the first time she borrowed her sister's tank top.

In this episode, Chelsea tells Dil how she got into Cosplay, the skills she has learned in pursuing it as a hobby, the cosplay community and the positive atmosphere within it, and how it has helped her work through her mental health issues over the past four years.</description>
      <pubDate>Wed, 11 Apr 2018 10:30:10 -0000</pubDate>
      <itunes:title>#29 | Dress Good, Feel Good: Chelsea Barry (War Panda Cosplay) on Cosplay as a Form of Therapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In this episode of Sparking Change, Dil speaks to Irish cosplayer, Chelsea Barry - aka War Panda Cosplay about cosplay, and the power of dressing up — as a character from manga, TV or anything you like — in helping us to feel better about ourselves.
...</itunes:subtitle>
      <itunes:summary>In this episode of Sparking Change, Dil speaks to Irish cosplayer, Chelsea Barry - aka War Panda Cosplay about cosplay, and the power of dressing up — as a character from manga, TV or anything you like — in helping us to feel better about ourselves.

Chelsea has been a cosplayer since 2014\. She has been a guest at multiple conventions in Ireland, and has been hand-making her own costumes since the first time she borrowed her sister's tank top.

In this episode, Chelsea tells Dil how she got into Cosplay, the skills she has learned in pursuing it as a hobby, the cosplay community and the positive atmosphere within it, and how it has helped her work through her mental health issues over the past four years.</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode of Sparking Change, Dil speaks to Irish cosplayer, Chelsea Barry - aka War Panda Cosplay about cosplay, and the power of dressing up — as a character from manga, TV or anything you like — in helping us to feel better about ourselves.

Chelsea has been a cosplayer since 2014\. She has been a guest at multiple conventions in Ireland, and has been hand-making her own costumes since the first time she borrowed her sister's tank top.

In this episode, Chelsea tells Dil how she got into Cosplay, the skills she has learned in pursuing it as a hobby, the cosplay community and the positive atmosphere within it, and how it has helped her work through her mental health issues over the past four years.]]>
      </content:encoded>
      <itunes:duration>1522</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-11:/posts/6793128]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS2074552216.mp3?updated=1654773388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>28: #28 | Video Games for Anxiety, with Owen Harris</title>
      <link>https://audioboom.com/posts/6777523</link>
      <description>On this episode of Sparking Change, Dil speaks to Owen Harris – game and Virtual Reality designer – about his VR experience, ‘DEEP’, and how ordinary board games also help him to take care of his mental health. 

Owen has dealt regularly with anxiety and depression over the years, and DEEP was originally his safe space; an underwater world he built, where he could go to meditate when things got hard. Not only is it visually stunning, but the game’s controller is slow, full breaths – like in yoga, or scuba-diving – and the more controlled your breathing, the more control you have in the game. 

With mental health issues and anxiety skyrocketing around us, it’s always important to seek help when you need it. DEEP is not a replacement for conventional therapies, but a complementary experience that could help put out the fire before it starts.</description>
      <pubDate>Fri, 06 Apr 2018 05:00:00 -0000</pubDate>
      <itunes:title>#28 | Video Games for Anxiety, with Owen Harris</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this episode of Sparking Change, Dil speaks to Owen Harris – game and Virtual Reality designer – about his VR experience, ‘DEEP’, and how ordinary board games also help him to take care of his mental health. 

Owen has dealt regularly with anxiety a...</itunes:subtitle>
      <itunes:summary>On this episode of Sparking Change, Dil speaks to Owen Harris – game and Virtual Reality designer – about his VR experience, ‘DEEP’, and how ordinary board games also help him to take care of his mental health. 

Owen has dealt regularly with anxiety and depression over the years, and DEEP was originally his safe space; an underwater world he built, where he could go to meditate when things got hard. Not only is it visually stunning, but the game’s controller is slow, full breaths – like in yoga, or scuba-diving – and the more controlled your breathing, the more control you have in the game. 

With mental health issues and anxiety skyrocketing around us, it’s always important to seek help when you need it. DEEP is not a replacement for conventional therapies, but a complementary experience that could help put out the fire before it starts.</itunes:summary>
      <content:encoded>
        <![CDATA[On this episode of Sparking Change, Dil speaks to Owen Harris – game and Virtual Reality designer – about his VR experience, ‘DEEP’, and how ordinary board games also help him to take care of his mental health. 

Owen has dealt regularly with anxiety and depression over the years, and DEEP was originally his safe space; an underwater world he built, where he could go to meditate when things got hard. Not only is it visually stunning, but the game’s controller is slow, full breaths – like in yoga, or scuba-diving – and the more controlled your breathing, the more control you have in the game. 

With mental health issues and anxiety skyrocketing around us, it’s always important to seek help when you need it. DEEP is not a replacement for conventional therapies, but a complementary experience that could help put out the fire before it starts.]]>
      </content:encoded>
      <itunes:duration>1672</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-06:/posts/6777523]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS2259203014.mp3?updated=1654773388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>27: #27 | How to Handle Work, with Aoife McElwain</title>
      <link>https://audioboom.com/posts/6772312</link>
      <description>This week on Sparking Change, Aoife McElwain, food writer for The Irish Times and Totally Dublin, talks to Dil about her new book Slow to Work, and the importance of learning to slow down and manage your anxiety.

Dill hears all about Aoife’s Aunt Linda – the name she gives her inner critic – and why naming that voice inside our head is a helpful way to externalise those thoughts.

Slow at Work came about after Aoife reached the tipping point of burn out, just as her career was starting to take off, and she realised the importance of taking care of herself, in the short and long-term. Eventually, mental health issues crossed over into the physical, and Aoife realised first hand the importance of asking for help when we need it, and of taking some time out when we’ve taken on too much.</description>
      <pubDate>Wed, 04 Apr 2018 05:00:00 -0000</pubDate>
      <itunes:title>#27 | How to Handle Work, with Aoife McElwain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>This week on Sparking Change, Aoife McElwain, food writer for The Irish Times and Totally Dublin, talks to Dil about her new book Slow to Work, and the importance of learning to slow down and manage your anxiety.

Dill hears all about Aoife’s Aunt Lind...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change, Aoife McElwain, food writer for The Irish Times and Totally Dublin, talks to Dil about her new book Slow to Work, and the importance of learning to slow down and manage your anxiety.

Dill hears all about Aoife’s Aunt Linda – the name she gives her inner critic – and why naming that voice inside our head is a helpful way to externalise those thoughts.

Slow at Work came about after Aoife reached the tipping point of burn out, just as her career was starting to take off, and she realised the importance of taking care of herself, in the short and long-term. Eventually, mental health issues crossed over into the physical, and Aoife realised first hand the importance of asking for help when we need it, and of taking some time out when we’ve taken on too much.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change, Aoife McElwain, food writer for The Irish Times and Totally Dublin, talks to Dil about her new book Slow to Work, and the importance of learning to slow down and manage your anxiety.

Dill hears all about Aoife’s Aunt Linda – the name she gives her inner critic – and why naming that voice inside our head is a helpful way to externalise those thoughts.

Slow at Work came about after Aoife reached the tipping point of burn out, just as her career was starting to take off, and she realised the importance of taking care of herself, in the short and long-term. Eventually, mental health issues crossed over into the physical, and Aoife realised first hand the importance of asking for help when we need it, and of taking some time out when we’ve taken on too much.]]>
      </content:encoded>
      <itunes:duration>2787</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-04-04:/posts/6772312]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS9720048580.mp3?updated=1654773388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>26: #26 | Rachel Moore, of Express your Gender</title>
      <link>https://audioboom.com/posts/6761846</link>
      <description>On this week’s Sparking Change Dil talks to Rachel Moore, a speech and language therapist at Insight Matters, and founder of Express Your Gender (xYg).

Rachel is passionate about gender diversity and expression and works with many people in the transgender community as they build confidence and self-esteem. While we often focus on the visual aspects of a person’s transition, it can be easy to forget how important it is that they feel confident with their voice, and how it may change.

Rachel talks to Dil about self-expression, healthcare services for transgender people, and the importance of caring for – and using – your voice.</description>
      <pubDate>Fri, 30 Mar 2018 09:08:34 -0000</pubDate>
      <itunes:title>#26 | Rachel Moore, of Express your Gender</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this week’s Sparking Change Dil talks to Rachel Moore, a speech and language therapist at Insight Matters, and founder of Express Your Gender (xYg).

Rachel is passionate about gender diversity and expression and works with many people in the transg...</itunes:subtitle>
      <itunes:summary>On this week’s Sparking Change Dil talks to Rachel Moore, a speech and language therapist at Insight Matters, and founder of Express Your Gender (xYg).

Rachel is passionate about gender diversity and expression and works with many people in the transgender community as they build confidence and self-esteem. While we often focus on the visual aspects of a person’s transition, it can be easy to forget how important it is that they feel confident with their voice, and how it may change.

Rachel talks to Dil about self-expression, healthcare services for transgender people, and the importance of caring for – and using – your voice.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week’s Sparking Change Dil talks to Rachel Moore, a speech and language therapist at Insight Matters, and founder of Express Your Gender (xYg).

Rachel is passionate about gender diversity and expression and works with many people in the transgender community as they build confidence and self-esteem. While we often focus on the visual aspects of a person’s transition, it can be easy to forget how important it is that they feel confident with their voice, and how it may change.

Rachel talks to Dil about self-expression, healthcare services for transgender people, and the importance of caring for – and using – your voice.]]>
      </content:encoded>
      <itunes:duration>2900</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-03-30:/posts/6761846]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS2821354861.mp3?updated=1654773389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>25: #25 | Síofra Dempsey: On Being Non-Binary in the Trans Community</title>
      <link>https://audioboom.com/posts/6754223</link>
      <description>On this week’s episode of Sparking Change, we talk to Síofra Dempsey about the power of pronouns, and the importance (and difficulty) of challenging society’s ideas of what gender identity means.

Síofra began using the ‘they’ pronoun two and a half years ago, and tells Dil about those difficult conversations with people you’ve known a long time, and what it’s like when you don’t identify with ‘either’ gender.

They also currently work with Identity, an LGBT solidarity group for people living in Direct Provision. and have worked with ACT UP Dublin, fighting to end the stigma around HIV.

For listeners who aren’t sure what it means to be non-binary, and who are interested in learning but are not sure where to start, Síofra and Dil discuss everything from bathrooms, to difficulties faced by queer migrants, and to how to speak to someone who has changed pronouns.</description>
      <pubDate>Wed, 28 Mar 2018 04:00:00 -0000</pubDate>
      <itunes:title>#25 | Síofra Dempsey: On Being Non-Binary in the Trans Community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this week’s episode of Sparking Change, we talk to Síofra Dempsey about the power of pronouns, and the importance (and difficulty) of challenging society’s ideas of what gender identity means.

Síofra began using the ‘they’ pronoun two and a half ye...</itunes:subtitle>
      <itunes:summary>On this week’s episode of Sparking Change, we talk to Síofra Dempsey about the power of pronouns, and the importance (and difficulty) of challenging society’s ideas of what gender identity means.

Síofra began using the ‘they’ pronoun two and a half years ago, and tells Dil about those difficult conversations with people you’ve known a long time, and what it’s like when you don’t identify with ‘either’ gender.

They also currently work with Identity, an LGBT solidarity group for people living in Direct Provision. and have worked with ACT UP Dublin, fighting to end the stigma around HIV.

For listeners who aren’t sure what it means to be non-binary, and who are interested in learning but are not sure where to start, Síofra and Dil discuss everything from bathrooms, to difficulties faced by queer migrants, and to how to speak to someone who has changed pronouns.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week’s episode of Sparking Change, we talk to Síofra Dempsey about the power of pronouns, and the importance (and difficulty) of challenging society’s ideas of what gender identity means.

Síofra began using the ‘they’ pronoun two and a half years ago, and tells Dil about those difficult conversations with people you’ve known a long time, and what it’s like when you don’t identify with ‘either’ gender.

They also currently work with Identity, an LGBT solidarity group for people living in Direct Provision. and have worked with ACT UP Dublin, fighting to end the stigma around HIV.

For listeners who aren’t sure what it means to be non-binary, and who are interested in learning but are not sure where to start, Síofra and Dil discuss everything from bathrooms, to difficulties faced by queer migrants, and to how to speak to someone who has changed pronouns.]]>
      </content:encoded>
      <itunes:duration>2856</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-03-28:/posts/6754223]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS8443872140.mp3?updated=1654773389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24: #24 | A Very Special St. Patrick’s Day Location: The Honest2Goodness Market.</title>
      <link>https://audioboom.com/posts/6744244</link>
      <description>In this week’s Sparking Change, Dil records from a very special St Patrick’s Day location – The Honest2Goodness Market in Glasnevin. We hear from producers and regular visitors about the importance of real food, community, and hen-dog friendship. 

2:25 Bríd Carter: founder of Honest2Goodness

First up, we hear from Bríd Carter, co-founder of the market with her brother Colm, about the origins of the market, and how they strive to cut down on packaging – some customers even bring Tupperware! – and their drive to bring back ‘real food’ to our plates.

15:03 Julie Depouy: Ireland’s top sommelier, and market-goer

Dil talks to Ireland’s top sommelier and regular market-goer, Julie Depouy, about the community feeling of the market, and the importance of eating for pleasure as well as health.

28:23 Peter Whelan: Rare Breed Pork Producer

Peter is a Dub living in County Meath, where he runs his rare breed pork farm for the stall at the market. Peter talk to Dil about the difference between commercial meat, and high-quality produce, and the importance of giving animals a good, long and happy life.

40:04 Stephen Mooney and Aisling Durlough: market-goers

Stephen and Aisling have been coming to the market for 9 years, for everything except eggs, which they get from their own hens. They discuss the importance of the market in their lives, and how they’ve made friends there over the years.

58:35 Alex Campion: market-goer

Alex has been coming to the market for years, after stumbling upon it by accident. She tells Dil about how the market has changed after the years, how she likes the personal aspect of talking to people here about food, and the importance of eating together with loved ones.

1:14:30 Patrick Marjolet: The Proper Chocolate Company

Patrick and his wife Kelli are from France and the USA, and have settled in Ireland where they make their own bean to bar chocolate. Patrick talks to Dil about their travels, and the art of making chocolate; you don’t decide when chocolate is ready, chocolate tells you when it’s ready.

1:38:04 Donal York: market-goer

Donal and is a regular market-goer and has been coming since it opened. Originally, he wanted better quality meat, and ended up staying for everything else. He talks to Dil about the importance of cooking with your family and teaching your kids to appreciate good food.

1:47:10 Kevin of C+H Coffee Specialists, and Purple Preserves Pantry

Kevin runs C+H Coffee Specialists, and Purple Preserves Pantry with his partner Adam. He

tells tell Dil about how the business grew from making jam in the kitchen with the family, to growing into specialist coffee.

1:58:24 Lily Ramirez-Foran: market-goer and owner of Picado Mexican Pantry

Lily Ramirez Foran is a Mexican living in Ireland, with her husband Alan, and owner of Picado Mexican Pantry. Lily used to have a stall at the market, and tells Dil about how it was not long before she was missing some spice in her food after moving to Ireland, and that food is vital to keeping her connected to home.

2:21:28 Pat and Armitage, producer of Sheskin Canadian-style smoked salmon

Pat and his partner Zoe make Canadian-style smoked salmon– cured with brown sugar, and hot smoked – to a Native American recipe. Pat tells Dil about their plans to bring their product to a bigger market, and how they like to smoke (salmon) at home.

2:29:04 Barbara Morrisey: Dublin North West Repeal

Dil meets Barbara Morrisey from Dublin North West Repeal about the upcoming referendum, the importance of getting out and spreading the word if you’re pro-repeal, and how the 8th amendment goes far beyond abortion, and affects everyone.

2:37:34 Ann Marie Toole, Phoenix, Xavier

To round off a very special Sparking Change, Dil is joined by her family; her wife Anne Marie, her son Phoenix, and baby daughter Xavier – they discuss emergency vehicles, prosecco and how the market sure beats supermarket shopping.</description>
      <pubDate>Fri, 23 Mar 2018 11:12:56 -0000</pubDate>
      <itunes:title>#24 | A Very Special St. Patrick’s Day Location: The Honest2Goodness Market.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8fccd74-e7e4-11ec-a13d-634fff8336a4/image/Sparking-Change-with-Dil-Cover-and-Featured-Image1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this week’s Sparking Change, Dil records from a very special St Patrick’s Day location – The Honest2Goodness Market in Glasnevin. We hear from producers and regular visitors about the importance of real food, community, and hen-dog friendship. 

2:2...</itunes:subtitle>
      <itunes:summary>In this week’s Sparking Change, Dil records from a very special St Patrick’s Day location – The Honest2Goodness Market in Glasnevin. We hear from producers and regular visitors about the importance of real food, community, and hen-dog friendship. 

2:25 Bríd Carter: founder of Honest2Goodness

First up, we hear from Bríd Carter, co-founder of the market with her brother Colm, about the origins of the market, and how they strive to cut down on packaging – some customers even bring Tupperware! – and their drive to bring back ‘real food’ to our plates.

15:03 Julie Depouy: Ireland’s top sommelier, and market-goer

Dil talks to Ireland’s top sommelier and regular market-goer, Julie Depouy, about the community feeling of the market, and the importance of eating for pleasure as well as health.

28:23 Peter Whelan: Rare Breed Pork Producer

Peter is a Dub living in County Meath, where he runs his rare breed pork farm for the stall at the market. Peter talk to Dil about the difference between commercial meat, and high-quality produce, and the importance of giving animals a good, long and happy life.

40:04 Stephen Mooney and Aisling Durlough: market-goers

Stephen and Aisling have been coming to the market for 9 years, for everything except eggs, which they get from their own hens. They discuss the importance of the market in their lives, and how they’ve made friends there over the years.

58:35 Alex Campion: market-goer

Alex has been coming to the market for years, after stumbling upon it by accident. She tells Dil about how the market has changed after the years, how she likes the personal aspect of talking to people here about food, and the importance of eating together with loved ones.

1:14:30 Patrick Marjolet: The Proper Chocolate Company

Patrick and his wife Kelli are from France and the USA, and have settled in Ireland where they make their own bean to bar chocolate. Patrick talks to Dil about their travels, and the art of making chocolate; you don’t decide when chocolate is ready, chocolate tells you when it’s ready.

1:38:04 Donal York: market-goer

Donal and is a regular market-goer and has been coming since it opened. Originally, he wanted better quality meat, and ended up staying for everything else. He talks to Dil about the importance of cooking with your family and teaching your kids to appreciate good food.

1:47:10 Kevin of C+H Coffee Specialists, and Purple Preserves Pantry

Kevin runs C+H Coffee Specialists, and Purple Preserves Pantry with his partner Adam. He

tells tell Dil about how the business grew from making jam in the kitchen with the family, to growing into specialist coffee.

1:58:24 Lily Ramirez-Foran: market-goer and owner of Picado Mexican Pantry

Lily Ramirez Foran is a Mexican living in Ireland, with her husband Alan, and owner of Picado Mexican Pantry. Lily used to have a stall at the market, and tells Dil about how it was not long before she was missing some spice in her food after moving to Ireland, and that food is vital to keeping her connected to home.

2:21:28 Pat and Armitage, producer of Sheskin Canadian-style smoked salmon

Pat and his partner Zoe make Canadian-style smoked salmon– cured with brown sugar, and hot smoked – to a Native American recipe. Pat tells Dil about their plans to bring their product to a bigger market, and how they like to smoke (salmon) at home.

2:29:04 Barbara Morrisey: Dublin North West Repeal

Dil meets Barbara Morrisey from Dublin North West Repeal about the upcoming referendum, the importance of getting out and spreading the word if you’re pro-repeal, and how the 8th amendment goes far beyond abortion, and affects everyone.

2:37:34 Ann Marie Toole, Phoenix, Xavier

To round off a very special Sparking Change, Dil is joined by her family; her wife Anne Marie, her son Phoenix, and baby daughter Xavier – they discuss emergency vehicles, prosecco and how the market sure beats supermarket shopping.</itunes:summary>
      <content:encoded>
        <![CDATA[In this week’s Sparking Change, Dil records from a very special St Patrick’s Day location – The Honest2Goodness Market in Glasnevin. We hear from producers and regular visitors about the importance of real food, community, and hen-dog friendship. 

2:25 Bríd Carter: founder of Honest2Goodness

First up, we hear from Bríd Carter, co-founder of the market with her brother Colm, about the origins of the market, and how they strive to cut down on packaging – some customers even bring Tupperware! – and their drive to bring back ‘real food’ to our plates.

15:03 Julie Depouy: Ireland’s top sommelier, and market-goer

Dil talks to Ireland’s top sommelier and regular market-goer, Julie Depouy, about the community feeling of the market, and the importance of eating for pleasure as well as health.

28:23 Peter Whelan: Rare Breed Pork Producer

Peter is a Dub living in County Meath, where he runs his rare breed pork farm for the stall at the market. Peter talk to Dil about the difference between commercial meat, and high-quality produce, and the importance of giving animals a good, long and happy life.

40:04 Stephen Mooney and Aisling Durlough: market-goers

Stephen and Aisling have been coming to the market for 9 years, for everything except eggs, which they get from their own hens. They discuss the importance of the market in their lives, and how they’ve made friends there over the years.

58:35 Alex Campion: market-goer

Alex has been coming to the market for years, after stumbling upon it by accident. She tells Dil about how the market has changed after the years, how she likes the personal aspect of talking to people here about food, and the importance of eating together with loved ones.

1:14:30 Patrick Marjolet: The Proper Chocolate Company

Patrick and his wife Kelli are from France and the USA, and have settled in Ireland where they make their own bean to bar chocolate. Patrick talks to Dil about their travels, and the art of making chocolate; you don’t decide when chocolate is ready, chocolate tells you when it’s ready.

1:38:04 Donal York: market-goer

Donal and is a regular market-goer and has been coming since it opened. Originally, he wanted better quality meat, and ended up staying for everything else. He talks to Dil about the importance of cooking with your family and teaching your kids to appreciate good food.

1:47:10 Kevin of C+H Coffee Specialists, and Purple Preserves Pantry

Kevin runs C+H Coffee Specialists, and Purple Preserves Pantry with his partner Adam. He

tells tell Dil about how the business grew from making jam in the kitchen with the family, to growing into specialist coffee.

1:58:24 Lily Ramirez-Foran: market-goer and owner of Picado Mexican Pantry

Lily Ramirez Foran is a Mexican living in Ireland, with her husband Alan, and owner of Picado Mexican Pantry. Lily used to have a stall at the market, and tells Dil about how it was not long before she was missing some spice in her food after moving to Ireland, and that food is vital to keeping her connected to home.

2:21:28 Pat and Armitage, producer of Sheskin Canadian-style smoked salmon

Pat and his partner Zoe make Canadian-style smoked salmon– cured with brown sugar, and hot smoked – to a Native American recipe. Pat tells Dil about their plans to bring their product to a bigger market, and how they like to smoke (salmon) at home.

2:29:04 Barbara Morrisey: Dublin North West Repeal

Dil meets Barbara Morrisey from Dublin North West Repeal about the upcoming referendum, the importance of getting out and spreading the word if you’re pro-repeal, and how the 8th amendment goes far beyond abortion, and affects everyone.

2:37:34 Ann Marie Toole, Phoenix, Xavier

To round off a very special Sparking Change, Dil is joined by her family; her wife Anne Marie, her son Phoenix, and baby daughter Xavier – they discuss emergency vehicles, prosecco and how the market sure beats supermarket shopping.]]>
      </content:encoded>
      <itunes:duration>9745</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-03-23:/posts/6744244]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS4302231595.mp3?updated=1654773390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>23: #23 | Aoife Martin</title>
      <link>https://audioboom.com/posts/6713047</link>
      <description>In this episode of Sparking Change, Dil speaks to Aoife Martin about her experience of returning to work following her transition, and her concerns about the issues faced by young transgender people today, and the inextricable bond between feminism, trans rights, and bodily autonomy. Aoife made headlines last year when her employer welcomed her back following her transition with flowers and a card expressing their support.

Aoife is an outspoken activist for trans rights and has been writing a diary documenting her transition for HeadStuff since 2017.

“We’re finally moving into the 21st century, we’ve been dragged kicking and screaming, but I’m starting to see a light at the end of the tunnel"

– Aoife Martin</description>
      <pubDate>Mon, 12 Mar 2018 07:00:00 -0000</pubDate>
      <itunes:title>#23 | Aoife Martin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In this episode of Sparking Change, Dil speaks to Aoife Martin about her experience of returning to work following her transition, and her concerns about the issues faced by young transgender people today, and the inextricable bond between feminism, tr...</itunes:subtitle>
      <itunes:summary>In this episode of Sparking Change, Dil speaks to Aoife Martin about her experience of returning to work following her transition, and her concerns about the issues faced by young transgender people today, and the inextricable bond between feminism, trans rights, and bodily autonomy. Aoife made headlines last year when her employer welcomed her back following her transition with flowers and a card expressing their support.

Aoife is an outspoken activist for trans rights and has been writing a diary documenting her transition for HeadStuff since 2017.

“We’re finally moving into the 21st century, we’ve been dragged kicking and screaming, but I’m starting to see a light at the end of the tunnel"

– Aoife Martin</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode of Sparking Change, Dil speaks to Aoife Martin about her experience of returning to work following her transition, and her concerns about the issues faced by young transgender people today, and the inextricable bond between feminism, trans rights, and bodily autonomy. Aoife made headlines last year when her employer welcomed her back following her transition with flowers and a card expressing their support.

Aoife is an outspoken activist for trans rights and has been writing a diary documenting her transition for HeadStuff since 2017.

“We’re finally moving into the 21st century, we’ve been dragged kicking and screaming, but I’m starting to see a light at the end of the tunnel"

– Aoife Martin]]>
      </content:encoded>
      <itunes:duration>2624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-03-12:/posts/6713047]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3205227483.mp3?updated=1654773390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>22: #22 | Yemi Azamosa</title>
      <link>https://audioboom.com/posts/6703325</link>
      <description>In this episode of Sparking Change, we are joined by the effervescent Yemi Azamosa – spoken word artist, activist and charismatic human – about her upcoming show The Mouth of a Shark, and the experience of queer migrants in Ireland. Yemi is originally from Nigeria and reminds us of how accepting and safe a place Ireland can be, in comparison with other countries, for people in the LGBT community. She is the founder of the Fried Plantains Collective, a live event featuring spoken word, music and film, which aims to be more representative of people of colour in its presentation of their stories and histories. Yemi is a force of nature; get ready to laugh, cry, and laugh some more.</description>
      <pubDate>Wed, 07 Mar 2018 06:00:00 -0000</pubDate>
      <itunes:title>#22 | Yemi Azamosa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In this episode of Sparking Change, we are joined by the effervescent Yemi Azamosa – spoken word artist, activist and charismatic human – about her upcoming show The Mouth of a Shark, and the experience of queer migrants in Ireland. Yemi is originally ...</itunes:subtitle>
      <itunes:summary>In this episode of Sparking Change, we are joined by the effervescent Yemi Azamosa – spoken word artist, activist and charismatic human – about her upcoming show The Mouth of a Shark, and the experience of queer migrants in Ireland. Yemi is originally from Nigeria and reminds us of how accepting and safe a place Ireland can be, in comparison with other countries, for people in the LGBT community. She is the founder of the Fried Plantains Collective, a live event featuring spoken word, music and film, which aims to be more representative of people of colour in its presentation of their stories and histories. Yemi is a force of nature; get ready to laugh, cry, and laugh some more.</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode of Sparking Change, we are joined by the effervescent Yemi Azamosa – spoken word artist, activist and charismatic human – about her upcoming show The Mouth of a Shark, and the experience of queer migrants in Ireland. Yemi is originally from Nigeria and reminds us of how accepting and safe a place Ireland can be, in comparison with other countries, for people in the LGBT community. She is the founder of the Fried Plantains Collective, a live event featuring spoken word, music and film, which aims to be more representative of people of colour in its presentation of their stories and histories. Yemi is a force of nature; get ready to laugh, cry, and laugh some more.]]>
      </content:encoded>
      <itunes:duration>2452</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-03-07:/posts/6703325]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS6514306844.mp3?updated=1654773390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>21: #21 | June Tinsley of Bernardos Ireland</title>
      <link>https://audioboom.com/posts/6703311</link>
      <description>In this episode of Sparking Change, we speak to June Tinsley, Head of Advocacy and Support Engagement at Bernardos Ireland, about the charity’s new LOST CHILDHOOD campaign, highlighting that 1 in 7 children are lost to homelessness – a shocking statistic – though she mentions that this is probably an underestimate. Families in the highest need are often those who find it most difficult to access the necessary care; making support services more easily available to families would give children a better outcome. Dil and June discuss the parent-child bond and how, when nurtured, the repercussions for the child can be phenomenal.</description>
      <pubDate>Mon, 05 Mar 2018 06:00:00 -0000</pubDate>
      <itunes:title>#21 | June Tinsley of Bernardos Ireland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In this episode of Sparking Change, we speak to June Tinsley, Head of Advocacy and Support Engagement at Bernardos Ireland, about the charity’s new LOST CHILDHOOD campaign, highlighting that 1 in 7 children are lost to homelessness – a shocking statist...</itunes:subtitle>
      <itunes:summary>In this episode of Sparking Change, we speak to June Tinsley, Head of Advocacy and Support Engagement at Bernardos Ireland, about the charity’s new LOST CHILDHOOD campaign, highlighting that 1 in 7 children are lost to homelessness – a shocking statistic – though she mentions that this is probably an underestimate. Families in the highest need are often those who find it most difficult to access the necessary care; making support services more easily available to families would give children a better outcome. Dil and June discuss the parent-child bond and how, when nurtured, the repercussions for the child can be phenomenal.</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode of Sparking Change, we speak to June Tinsley, Head of Advocacy and Support Engagement at Bernardos Ireland, about the charity’s new LOST CHILDHOOD campaign, highlighting that 1 in 7 children are lost to homelessness – a shocking statistic – though she mentions that this is probably an underestimate. Families in the highest need are often those who find it most difficult to access the necessary care; making support services more easily available to families would give children a better outcome. Dil and June discuss the parent-child bond and how, when nurtured, the repercussions for the child can be phenomenal.]]>
      </content:encoded>
      <itunes:duration>1689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-03-05:/posts/6703311]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS8854378886.mp3?updated=1654773391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>20: #20 | Let’s Talk About Sex – And Rogue Crisis Pregnancy Clinics</title>
      <link>https://audioboom.com/posts/6689549</link>
      <description>In this week’s Sparking Change we’re talking about ‘The Talk’ – or how to discuss sex with your children. Scary? Yes, but it doesn’t need to be. We also discuss a petition for mandatory consent classes in UCC, started by the UCC Feminist Society, and we hear a candid first-hand account of an Irish woman’s experience of a rogue crisis pregnancy clinic.

In her editorial this week Dil looks at the struggle faced by many whose families do not accept them, or their partners because of racial or other biases. She reminds us that our parents’ view of who we love does not have to stop us reaching happiness.

**Sarah and Alice Sproule; talking to your kids about sex (4:10)**

We are joined by Sarah Sproule, occupational therapist, sex educator, and founder of thetalk.ie, and her 14-year-old daughter, Alice, as they talk us through having that conversation, and how to raise your kids with a healthy attitude to sex, and their own bodies. Sneak preview: most people aren’t hairless under their clothes.

**Kayleigh Power; Mandatory Consent Classes at UCC (38:16)**

Kayleigh is the events officer for the UCC Feminist Society, who have recently started an online petition to introduce mandatory consent classes at the University, where 1 in 7 students have experience serious sexual assault or rape. We talk statistics, victim-blaming, and why ‘feminist’ is not a dirty word.

**The Repealist, and Rogue Crisis Pregnancy Clinics (52:23)**

Shubhangi Karmakar is known online as the ‘Repealist’, and is known for her colourful jewellery and accessories supporting the repeal movement. She introduces us to her friend ‘Sarah’ (not her real name), who has first-hand experience of a rogue crisis pregnancy clinic in Dublin, and takes us through the difficulty faced by her and her partner in accessing services, and feeling they had to hide it.</description>
      <pubDate>Mon, 26 Feb 2018 06:00:00 -0000</pubDate>
      <itunes:title>#20 | Let’s Talk About Sex – And Rogue Crisis Pregnancy Clinics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In this week’s Sparking Change we’re talking about ‘The Talk’ – or how to discuss sex with your children. Scary? Yes, but it doesn’t need to be. We also discuss a petition for mandatory consent classes in UCC, started by the UCC Feminist Society, and w...</itunes:subtitle>
      <itunes:summary>In this week’s Sparking Change we’re talking about ‘The Talk’ – or how to discuss sex with your children. Scary? Yes, but it doesn’t need to be. We also discuss a petition for mandatory consent classes in UCC, started by the UCC Feminist Society, and we hear a candid first-hand account of an Irish woman’s experience of a rogue crisis pregnancy clinic.

In her editorial this week Dil looks at the struggle faced by many whose families do not accept them, or their partners because of racial or other biases. She reminds us that our parents’ view of who we love does not have to stop us reaching happiness.

**Sarah and Alice Sproule; talking to your kids about sex (4:10)**

We are joined by Sarah Sproule, occupational therapist, sex educator, and founder of thetalk.ie, and her 14-year-old daughter, Alice, as they talk us through having that conversation, and how to raise your kids with a healthy attitude to sex, and their own bodies. Sneak preview: most people aren’t hairless under their clothes.

**Kayleigh Power; Mandatory Consent Classes at UCC (38:16)**

Kayleigh is the events officer for the UCC Feminist Society, who have recently started an online petition to introduce mandatory consent classes at the University, where 1 in 7 students have experience serious sexual assault or rape. We talk statistics, victim-blaming, and why ‘feminist’ is not a dirty word.

**The Repealist, and Rogue Crisis Pregnancy Clinics (52:23)**

Shubhangi Karmakar is known online as the ‘Repealist’, and is known for her colourful jewellery and accessories supporting the repeal movement. She introduces us to her friend ‘Sarah’ (not her real name), who has first-hand experience of a rogue crisis pregnancy clinic in Dublin, and takes us through the difficulty faced by her and her partner in accessing services, and feeling they had to hide it.</itunes:summary>
      <content:encoded>
        <![CDATA[In this week’s Sparking Change we’re talking about ‘The Talk’ – or how to discuss sex with your children. Scary? Yes, but it doesn’t need to be. We also discuss a petition for mandatory consent classes in UCC, started by the UCC Feminist Society, and we hear a candid first-hand account of an Irish woman’s experience of a rogue crisis pregnancy clinic.

In her editorial this week Dil looks at the struggle faced by many whose families do not accept them, or their partners because of racial or other biases. She reminds us that our parents’ view of who we love does not have to stop us reaching happiness.

**Sarah and Alice Sproule; talking to your kids about sex (4:10)**

We are joined by Sarah Sproule, occupational therapist, sex educator, and founder of thetalk.ie, and her 14-year-old daughter, Alice, as they talk us through having that conversation, and how to raise your kids with a healthy attitude to sex, and their own bodies. Sneak preview: most people aren’t hairless under their clothes.

**Kayleigh Power; Mandatory Consent Classes at UCC (38:16)**

Kayleigh is the events officer for the UCC Feminist Society, who have recently started an online petition to introduce mandatory consent classes at the University, where 1 in 7 students have experience serious sexual assault or rape. We talk statistics, victim-blaming, and why ‘feminist’ is not a dirty word.

**The Repealist, and Rogue Crisis Pregnancy Clinics (52:23)**

Shubhangi Karmakar is known online as the ‘Repealist’, and is known for her colourful jewellery and accessories supporting the repeal movement. She introduces us to her friend ‘Sarah’ (not her real name), who has first-hand experience of a rogue crisis pregnancy clinic in Dublin, and takes us through the difficulty faced by her and her partner in accessing services, and feeling they had to hide it.]]>
      </content:encoded>
      <itunes:duration>5152</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-02-26:/posts/6689549]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS7441239758.mp3?updated=1654773391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>19: #19 | Smashing the Glass Ceiling, the Right to Work, and a new Name for the Children’s Hospital</title>
      <link>https://audioboom.com/posts/6681383</link>
      <description>**Smashing the Glass Ceiling, the Right to Work, and a new Name for the Children’s Hospital**

This week on Sparking Change we’re talking about some of the true-blue rebels in Irish history – Dr Kathleen Lynn, and Hannah Sheehy-Skeffington – and the women commemorating them today. We also have a panel discussion whether the new right to work scheme for those in Direct Provision goes far enough.

In her editorial this week, Dil discusses Female Genital Mutilation, the beliefs behind it, and why there’s no way to have a balanced discussion about it.

**Dr Micheline Sheehy Skeffington (4:42)**

We are joined by Dr Micheline Sheehy-Skeffington for a lesson in history and feminism. The granddaughter of one of Ireland’s foremost suffragettes, Hannah Sheehy-Skeffington, Micheline joins us to discuss smashing windows, (and glass ceilings) and marking the centenary of the women’s right to vote.

**Caroline Reid and Ellie Kisyombe - The Right to Work (36:43)**

Caroline Reid from the Irish Refugee Council, and Ellie Kisyombe from Our Table join us this week to discuss the new right to work scheme for those in Direct Provision, and why the extensive restrictions in place make it a bittersweet victory. Ellie takes us through how she stays positive in Direct Provision, and the power of food in connecting people.

**Deirdre Mullen and Emily Duffy: Name the National Children’s Hospital after Dr. Kathleen Lynn (1:07:40)**

Deirdre Mullen has started an online uplift petition to name the National Children’s Hospital after Dr. Kathleen Lynn. Dr. Lynn was the founder of an all-female run hospital for the impoverished mothers and children in Dublin in 1919 and was the chief medical officer of the Irish Citizen Army. So why do more people not know about her?</description>
      <pubDate>Mon, 19 Feb 2018 10:32:20 -0000</pubDate>
      <itunes:title>#19 | Smashing the Glass Ceiling, the Right to Work, and a new Name for the Children’s Hospital</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>**Smashing the Glass Ceiling, the Right to Work, and a new Name for the Children’s Hospital**

This week on Sparking Change we’re talking about some of the true-blue rebels in Irish history – Dr Kathleen Lynn, and Hannah Sheehy-Skeffington – and the wo...</itunes:subtitle>
      <itunes:summary>**Smashing the Glass Ceiling, the Right to Work, and a new Name for the Children’s Hospital**

This week on Sparking Change we’re talking about some of the true-blue rebels in Irish history – Dr Kathleen Lynn, and Hannah Sheehy-Skeffington – and the women commemorating them today. We also have a panel discussion whether the new right to work scheme for those in Direct Provision goes far enough.

In her editorial this week, Dil discusses Female Genital Mutilation, the beliefs behind it, and why there’s no way to have a balanced discussion about it.

**Dr Micheline Sheehy Skeffington (4:42)**

We are joined by Dr Micheline Sheehy-Skeffington for a lesson in history and feminism. The granddaughter of one of Ireland’s foremost suffragettes, Hannah Sheehy-Skeffington, Micheline joins us to discuss smashing windows, (and glass ceilings) and marking the centenary of the women’s right to vote.

**Caroline Reid and Ellie Kisyombe - The Right to Work (36:43)**

Caroline Reid from the Irish Refugee Council, and Ellie Kisyombe from Our Table join us this week to discuss the new right to work scheme for those in Direct Provision, and why the extensive restrictions in place make it a bittersweet victory. Ellie takes us through how she stays positive in Direct Provision, and the power of food in connecting people.

**Deirdre Mullen and Emily Duffy: Name the National Children’s Hospital after Dr. Kathleen Lynn (1:07:40)**

Deirdre Mullen has started an online uplift petition to name the National Children’s Hospital after Dr. Kathleen Lynn. Dr. Lynn was the founder of an all-female run hospital for the impoverished mothers and children in Dublin in 1919 and was the chief medical officer of the Irish Citizen Army. So why do more people not know about her?</itunes:summary>
      <content:encoded>
        <![CDATA[**Smashing the Glass Ceiling, the Right to Work, and a new Name for the Children’s Hospital**

This week on Sparking Change we’re talking about some of the true-blue rebels in Irish history – Dr Kathleen Lynn, and Hannah Sheehy-Skeffington – and the women commemorating them today. We also have a panel discussion whether the new right to work scheme for those in Direct Provision goes far enough.

In her editorial this week, Dil discusses Female Genital Mutilation, the beliefs behind it, and why there’s no way to have a balanced discussion about it.

**Dr Micheline Sheehy Skeffington (4:42)**

We are joined by Dr Micheline Sheehy-Skeffington for a lesson in history and feminism. The granddaughter of one of Ireland’s foremost suffragettes, Hannah Sheehy-Skeffington, Micheline joins us to discuss smashing windows, (and glass ceilings) and marking the centenary of the women’s right to vote.

**Caroline Reid and Ellie Kisyombe - The Right to Work (36:43)**

Caroline Reid from the Irish Refugee Council, and Ellie Kisyombe from Our Table join us this week to discuss the new right to work scheme for those in Direct Provision, and why the extensive restrictions in place make it a bittersweet victory. Ellie takes us through how she stays positive in Direct Provision, and the power of food in connecting people.

**Deirdre Mullen and Emily Duffy: Name the National Children’s Hospital after Dr. Kathleen Lynn (1:07:40)**

Deirdre Mullen has started an online uplift petition to name the National Children’s Hospital after Dr. Kathleen Lynn. Dr. Lynn was the founder of an all-female run hospital for the impoverished mothers and children in Dublin in 1919 and was the chief medical officer of the Irish Citizen Army. So why do more people not know about her?]]>
      </content:encoded>
      <itunes:duration>5872</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-02-19:/posts/6681383]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS6205299681.mp3?updated=1654773391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>18: #18 | Empowerment: on Racism, Post-Partum Care, and Nurturing Self-Esteem in Young Girls</title>
      <link>https://audioboom.com/posts/6663782</link>
      <description>On this week’s Sparking Change, we look at the shocking increase in racist incidents in Ireland, discuss an emerging support network for young girls in Ireland, and learn all about post-partum care on our brand-new women’s health feature.

In her editorial, Dil goes back to the roots of Sparking Change, and explains her motivation to fight for and highlight issues of social justice and change – and the importance of independent media.

Krysia Lynch and Deirdre Daly (3:46)

In the first leg of our brand-new women’s health feature, Krysia Lynch – aka the Dublin Doula – introduces us to Deirdre Daly of Trinity College and discusses the post-partum issues affecting so many women, the vaginal mesh scandal, and – on a lighter note – the mysterious Orgasmatron of Milltown!

Shane O’Curry of ENAR Ireland (44:39)

Shane O’Curry of ENAR Ireland joins us to discuss the alarming increase in racist incidents and crimes in Ireland in the last 6 months, as recorded on iReport.ie, and what bystanders can do if they witness a racist incident happening in front of them.

Tammy Darcy – The Shona Project (1:22:23)

Finally, we are joined by the inimitable Tammy Darcy of the Shona Project, to discuss mental health, self-image, and the importance of honesty in relationships. The Shona Project is an initiative to inspire self-esteem, empowerment and education in young women and girls.</description>
      <pubDate>Mon, 12 Feb 2018 06:00:00 -0000</pubDate>
      <itunes:title>#18 | Empowerment: on Racism, Post-Partum Care, and Nurturing Self-Esteem in Young Girls</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On this week’s Sparking Change, we look at the shocking increase in racist incidents in Ireland, discuss an emerging support network for young girls in Ireland, and learn all about post-partum care on our brand-new women’s health feature.

In her edito...</itunes:subtitle>
      <itunes:summary>On this week’s Sparking Change, we look at the shocking increase in racist incidents in Ireland, discuss an emerging support network for young girls in Ireland, and learn all about post-partum care on our brand-new women’s health feature.

In her editorial, Dil goes back to the roots of Sparking Change, and explains her motivation to fight for and highlight issues of social justice and change – and the importance of independent media.

Krysia Lynch and Deirdre Daly (3:46)

In the first leg of our brand-new women’s health feature, Krysia Lynch – aka the Dublin Doula – introduces us to Deirdre Daly of Trinity College and discusses the post-partum issues affecting so many women, the vaginal mesh scandal, and – on a lighter note – the mysterious Orgasmatron of Milltown!

Shane O’Curry of ENAR Ireland (44:39)

Shane O’Curry of ENAR Ireland joins us to discuss the alarming increase in racist incidents and crimes in Ireland in the last 6 months, as recorded on iReport.ie, and what bystanders can do if they witness a racist incident happening in front of them.

Tammy Darcy – The Shona Project (1:22:23)

Finally, we are joined by the inimitable Tammy Darcy of the Shona Project, to discuss mental health, self-image, and the importance of honesty in relationships. The Shona Project is an initiative to inspire self-esteem, empowerment and education in young women and girls.</itunes:summary>
      <content:encoded>
        <![CDATA[On this week’s Sparking Change, we look at the shocking increase in racist incidents in Ireland, discuss an emerging support network for young girls in Ireland, and learn all about post-partum care on our brand-new women’s health feature.

In her editorial, Dil goes back to the roots of Sparking Change, and explains her motivation to fight for and highlight issues of social justice and change – and the importance of independent media.

Krysia Lynch and Deirdre Daly (3:46)

In the first leg of our brand-new women’s health feature, Krysia Lynch – aka the Dublin Doula – introduces us to Deirdre Daly of Trinity College and discusses the post-partum issues affecting so many women, the vaginal mesh scandal, and – on a lighter note – the mysterious Orgasmatron of Milltown!

Shane O’Curry of ENAR Ireland (44:39)

Shane O’Curry of ENAR Ireland joins us to discuss the alarming increase in racist incidents and crimes in Ireland in the last 6 months, as recorded on iReport.ie, and what bystanders can do if they witness a racist incident happening in front of them.

Tammy Darcy – The Shona Project (1:22:23)

Finally, we are joined by the inimitable Tammy Darcy of the Shona Project, to discuss mental health, self-image, and the importance of honesty in relationships. The Shona Project is an initiative to inspire self-esteem, empowerment and education in young women and girls.]]>
      </content:encoded>
      <itunes:duration>7502</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-02-12:/posts/6663782]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS2187271575.mp3?updated=1654773392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>17: #17 | LBGT Parenting, Stories of the 8th, and a Tortoise the Size of a Bus Wheel!</title>
      <link>https://audioboom.com/posts/6639318</link>
      <description>Talking to children about adult issues can be a minefield. On this week’s Sparking change, we talk LGBT issues and families in the classroom, and how it’s not just about sex. We shoot the breeze with the seriously funny hosts of the Echo Chamber podcast. And finally, we talk to Grace Dyas about bringing home the stories of the Irish women travelling to access abortion services. 

In her editorial this week, Dil shares her experiences as an LGBT parent, some of the insensitive and downright bizarre questions she and her family have been asked, and reminds us that when it comes down to it, love is what makes a family.

Cecelia Gavin: Different Families, Same Love (6:58)

Cecelia Gavin is the chairperson of the INTO LGBT Teacher’s Group and talks to us about the group’s upcoming Different Families, Same Love competition, focused on opening up discussions around LGBT issues and non-traditional family structures in the classroom.

Tony Groves and Martin McMahon: The Echo Chamber Podcast (38:15)

The promise: there will be shenanigans. Tony and Martin of the irreverently clued-in Echo Chamber Podcast join us to discuss the need for independent media, how best to get your local TD’s attention, and importantly, how a tortoise can grow to the size of a bus wheel.

Grace Dyas: Bring the Stories Home (1:11:50)

70 women per week travel from Ireland abroad to access safe abortion services. We are joined once again by the inspirational Grace Dyas, to talk about the ‘Bring the Stories Home’ campaign, the complexity of the movement to repeal, and the importance of not silencing those we disagree with.</description>
      <pubDate>Mon, 05 Feb 2018 06:00:00 -0000</pubDate>
      <itunes:title>#17 | LBGT Parenting, Stories of the 8th, and a Tortoise the Size of a Bus Wheel!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>Talking to children about adult issues can be a minefield. On this week’s Sparking change, we talk LGBT issues and families in the classroom, and how it’s not just about sex. We shoot the breeze with the seriously funny hosts of the Echo Chamber podcas...</itunes:subtitle>
      <itunes:summary>Talking to children about adult issues can be a minefield. On this week’s Sparking change, we talk LGBT issues and families in the classroom, and how it’s not just about sex. We shoot the breeze with the seriously funny hosts of the Echo Chamber podcast. And finally, we talk to Grace Dyas about bringing home the stories of the Irish women travelling to access abortion services. 

In her editorial this week, Dil shares her experiences as an LGBT parent, some of the insensitive and downright bizarre questions she and her family have been asked, and reminds us that when it comes down to it, love is what makes a family.

Cecelia Gavin: Different Families, Same Love (6:58)

Cecelia Gavin is the chairperson of the INTO LGBT Teacher’s Group and talks to us about the group’s upcoming Different Families, Same Love competition, focused on opening up discussions around LGBT issues and non-traditional family structures in the classroom.

Tony Groves and Martin McMahon: The Echo Chamber Podcast (38:15)

The promise: there will be shenanigans. Tony and Martin of the irreverently clued-in Echo Chamber Podcast join us to discuss the need for independent media, how best to get your local TD’s attention, and importantly, how a tortoise can grow to the size of a bus wheel.

Grace Dyas: Bring the Stories Home (1:11:50)

70 women per week travel from Ireland abroad to access safe abortion services. We are joined once again by the inspirational Grace Dyas, to talk about the ‘Bring the Stories Home’ campaign, the complexity of the movement to repeal, and the importance of not silencing those we disagree with.</itunes:summary>
      <content:encoded>
        <![CDATA[Talking to children about adult issues can be a minefield. On this week’s Sparking change, we talk LGBT issues and families in the classroom, and how it’s not just about sex. We shoot the breeze with the seriously funny hosts of the Echo Chamber podcast. And finally, we talk to Grace Dyas about bringing home the stories of the Irish women travelling to access abortion services. 

In her editorial this week, Dil shares her experiences as an LGBT parent, some of the insensitive and downright bizarre questions she and her family have been asked, and reminds us that when it comes down to it, love is what makes a family.

Cecelia Gavin: Different Families, Same Love (6:58)

Cecelia Gavin is the chairperson of the INTO LGBT Teacher’s Group and talks to us about the group’s upcoming Different Families, Same Love competition, focused on opening up discussions around LGBT issues and non-traditional family structures in the classroom.

Tony Groves and Martin McMahon: The Echo Chamber Podcast (38:15)

The promise: there will be shenanigans. Tony and Martin of the irreverently clued-in Echo Chamber Podcast join us to discuss the need for independent media, how best to get your local TD’s attention, and importantly, how a tortoise can grow to the size of a bus wheel.

Grace Dyas: Bring the Stories Home (1:11:50)

70 women per week travel from Ireland abroad to access safe abortion services. We are joined once again by the inspirational Grace Dyas, to talk about the ‘Bring the Stories Home’ campaign, the complexity of the movement to repeal, and the importance of not silencing those we disagree with.]]>
      </content:encoded>
      <itunes:duration>7514</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-02-05:/posts/6639318]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS6690333380.mp3?updated=1654773392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>16: #16 | #MeToo and #Timesup: Speaking Out – At Your Own Pace.</title>
      <link>https://audioboom.com/posts/6621145</link>
      <description>#MeToo and #Timesup: Speaking Out – At Your Own Pace.  

On this week’s Sparking Change, we look at the growing impact of the #MeToo movement, and why survivors of abuse of power can find it difficult to speak out.

In her editorial, Dil discusses the new #timesup campaign, and looks to some words of wisdom from Oprah Winfrey’s Golden Globes speech – get ready to feel empowered!

We are joined by writer, activist and musician Eoin O’Faogain (5:10), who was one of the 5 men to speak out against comedian Al Porter, as he shares his story in audio for the first time with Dil, and discusses sexual assault culture in Ireland.

Later, we are joined by a panel of therapists from Insight Matters (43:36), who discuss the center's new #IBelieveYou support group, as special-guest baby Xavier reminds us of the importance of letting our feelings out!

Our panelists explain how the group is a safe space, where survivors of bullying, sexual assault and harassment, and abuse of power in the media industry can seek help and understanding, and reassure listeners that group therapy need not be intimidating.</description>
      <pubDate>Mon, 29 Jan 2018 08:00:00 -0000</pubDate>
      <itunes:title>#16 | #MeToo and #Timesup: Speaking Out – At Your Own Pace.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>#MeToo and #Timesup: Speaking Out – At Your Own Pace.  

On this week’s Sparking Change, we look at the growing impact of the #MeToo movement, and why survivors of abuse of power can find it difficult to speak out.

In her editorial, Dil discusses ...</itunes:subtitle>
      <itunes:summary>#MeToo and #Timesup: Speaking Out – At Your Own Pace.  

On this week’s Sparking Change, we look at the growing impact of the #MeToo movement, and why survivors of abuse of power can find it difficult to speak out.

In her editorial, Dil discusses the new #timesup campaign, and looks to some words of wisdom from Oprah Winfrey’s Golden Globes speech – get ready to feel empowered!

We are joined by writer, activist and musician Eoin O’Faogain (5:10), who was one of the 5 men to speak out against comedian Al Porter, as he shares his story in audio for the first time with Dil, and discusses sexual assault culture in Ireland.

Later, we are joined by a panel of therapists from Insight Matters (43:36), who discuss the center's new #IBelieveYou support group, as special-guest baby Xavier reminds us of the importance of letting our feelings out!

Our panelists explain how the group is a safe space, where survivors of bullying, sexual assault and harassment, and abuse of power in the media industry can seek help and understanding, and reassure listeners that group therapy need not be intimidating.</itunes:summary>
      <content:encoded>
        <![CDATA[#MeToo and #Timesup: Speaking Out – At Your Own Pace.  

On this week’s Sparking Change, we look at the growing impact of the #MeToo movement, and why survivors of abuse of power can find it difficult to speak out.

In her editorial, Dil discusses the new #timesup campaign, and looks to some words of wisdom from Oprah Winfrey’s Golden Globes speech – get ready to feel empowered!

We are joined by writer, activist and musician Eoin O’Faogain (5:10), who was one of the 5 men to speak out against comedian Al Porter, as he shares his story in audio for the first time with Dil, and discusses sexual assault culture in Ireland.

Later, we are joined by a panel of therapists from Insight Matters (43:36), who discuss the center's new #IBelieveYou support group, as special-guest baby Xavier reminds us of the importance of letting our feelings out!

Our panelists explain how the group is a safe space, where survivors of bullying, sexual assault and harassment, and abuse of power in the media industry can seek help and understanding, and reassure listeners that group therapy need not be intimidating.]]>
      </content:encoded>
      <itunes:duration>4792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-01-29:/posts/6621145]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3832501472.mp3?updated=1654773393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15: #15 | Trust Women and Repeal the 8th Amendment!</title>
      <link>https://audioboom.com/posts/6610421</link>
      <description>"Trust Women and Repeal the 8th Amendment!"

In this week’s Sparking Change With Dil, we are discussing the Repeal of the 8th Amendment: What we know; what we don’t know and (Spoiler Alert!) The 8th Amendment is not just about Abortion!

We are joined by some of those at the frontlines of the debate around the 8th amendment, and we discuss the way in which the amendment affects us all, regardless of our ethnic, social or religious background, and most importantly, what the 8th amendment actually is!

In our first segment we have, Ailbhe Smyth, who has been at the forefront of social issues as a campaigner for LGBTQ+ rights, and the Repeal movement, to tell us how the movement has changed since the 1970s!

Then Lucy Peprah of AIMS Ireland, Claudia Gichuhi of Migrant and Ethnic-minorities for Reproductive Justice (MERJ), Emily Waszak, one of the co-organisers of Strike 4 Repeal, and Jane Xavier of the Au Pair Rights Association will be with us to discuss the pressing issues surrounding maternal healthcare facing migrant women in Ireland, as we reflect on the death of Savita Halapanavar, and Malak Thawley.

Finally, we speak to actor and writer Megan O’Malley about her new play ‘Home’, in which a young woman is put on trial when a Tinder date results in an unexpected pregnancy.</description>
      <pubDate>Mon, 22 Jan 2018 07:00:00 -0000</pubDate>
      <itunes:title>#15 | Trust Women and Repeal the 8th Amendment!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>"Trust Women and Repeal the 8th Amendment!"

In this week’s Sparking Change With Dil, we are discussing the Repeal of the 8th Amendment: What we know; what we don’t know and (Spoiler Alert!) The 8th Amendment is not just about Abortion!

We are joi...</itunes:subtitle>
      <itunes:summary>"Trust Women and Repeal the 8th Amendment!"

In this week’s Sparking Change With Dil, we are discussing the Repeal of the 8th Amendment: What we know; what we don’t know and (Spoiler Alert!) The 8th Amendment is not just about Abortion!

We are joined by some of those at the frontlines of the debate around the 8th amendment, and we discuss the way in which the amendment affects us all, regardless of our ethnic, social or religious background, and most importantly, what the 8th amendment actually is!

In our first segment we have, Ailbhe Smyth, who has been at the forefront of social issues as a campaigner for LGBTQ+ rights, and the Repeal movement, to tell us how the movement has changed since the 1970s!

Then Lucy Peprah of AIMS Ireland, Claudia Gichuhi of Migrant and Ethnic-minorities for Reproductive Justice (MERJ), Emily Waszak, one of the co-organisers of Strike 4 Repeal, and Jane Xavier of the Au Pair Rights Association will be with us to discuss the pressing issues surrounding maternal healthcare facing migrant women in Ireland, as we reflect on the death of Savita Halapanavar, and Malak Thawley.

Finally, we speak to actor and writer Megan O’Malley about her new play ‘Home’, in which a young woman is put on trial when a Tinder date results in an unexpected pregnancy.</itunes:summary>
      <content:encoded>
        <![CDATA["Trust Women and Repeal the 8th Amendment!"

In this week’s Sparking Change With Dil, we are discussing the Repeal of the 8th Amendment: What we know; what we don’t know and (Spoiler Alert!) The 8th Amendment is not just about Abortion!

We are joined by some of those at the frontlines of the debate around the 8th amendment, and we discuss the way in which the amendment affects us all, regardless of our ethnic, social or religious background, and most importantly, what the 8th amendment actually is!

In our first segment we have, Ailbhe Smyth, who has been at the forefront of social issues as a campaigner for LGBTQ+ rights, and the Repeal movement, to tell us how the movement has changed since the 1970s!

Then Lucy Peprah of AIMS Ireland, Claudia Gichuhi of Migrant and Ethnic-minorities for Reproductive Justice (MERJ), Emily Waszak, one of the co-organisers of Strike 4 Repeal, and Jane Xavier of the Au Pair Rights Association will be with us to discuss the pressing issues surrounding maternal healthcare facing migrant women in Ireland, as we reflect on the death of Savita Halapanavar, and Malak Thawley.

Finally, we speak to actor and writer Megan O’Malley about her new play ‘Home’, in which a young woman is put on trial when a Tinder date results in an unexpected pregnancy.]]>
      </content:encoded>
      <itunes:duration>6471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-01-22:/posts/6610421]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS2168838012.mp3?updated=1654773393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>14: #14 | Who Will Water the Olive Trees?</title>
      <link>https://audioboom.com/posts/6597028</link>
      <description>Every day we are inundated with breaking news about the refugee crisis around the world, and closer to home, of the tragedy surrounding the Tuam Babies case. For many, it can be difficult to know where to look, or what to think.

Luckily, on this week’s Sparking Change, we have some guests lined up who will not only inform you, but will hopefully instil in you some of their passion!

Limerick-born musician Susie Q will join us to discuss her debut track ‘Home’, exploring migration and the need for hope.

Social activist, Izzy Kamikaze will be here to discuss the report on the memorialisation of the Tuam Babies site, and if further investigation is needed.

And finally, Syrian-born journalist Razan Ibraheem will be here to speak to us about her own inspirational story, her parents beloved olive trees, and why her father is a feminist!</description>
      <pubDate>Mon, 15 Jan 2018 06:00:00 -0000</pubDate>
      <itunes:title>#14 | Who Will Water the Olive Trees?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>Every day we are inundated with breaking news about the refugee crisis around the world, and closer to home, of the tragedy surrounding the Tuam Babies case. For many, it can be difficult to know where to look, or what to think.

Luckily, on this wee...</itunes:subtitle>
      <itunes:summary>Every day we are inundated with breaking news about the refugee crisis around the world, and closer to home, of the tragedy surrounding the Tuam Babies case. For many, it can be difficult to know where to look, or what to think.

Luckily, on this week’s Sparking Change, we have some guests lined up who will not only inform you, but will hopefully instil in you some of their passion!

Limerick-born musician Susie Q will join us to discuss her debut track ‘Home’, exploring migration and the need for hope.

Social activist, Izzy Kamikaze will be here to discuss the report on the memorialisation of the Tuam Babies site, and if further investigation is needed.

And finally, Syrian-born journalist Razan Ibraheem will be here to speak to us about her own inspirational story, her parents beloved olive trees, and why her father is a feminist!</itunes:summary>
      <content:encoded>
        <![CDATA[Every day we are inundated with breaking news about the refugee crisis around the world, and closer to home, of the tragedy surrounding the Tuam Babies case. For many, it can be difficult to know where to look, or what to think.

Luckily, on this week’s Sparking Change, we have some guests lined up who will not only inform you, but will hopefully instil in you some of their passion!

Limerick-born musician Susie Q will join us to discuss her debut track ‘Home’, exploring migration and the need for hope.

Social activist, Izzy Kamikaze will be here to discuss the report on the memorialisation of the Tuam Babies site, and if further investigation is needed.

And finally, Syrian-born journalist Razan Ibraheem will be here to speak to us about her own inspirational story, her parents beloved olive trees, and why her father is a feminist!]]>
      </content:encoded>
      <itunes:duration>6654</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-01-15:/posts/6597028]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS4577326837.mp3?updated=1654773393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#13 | Breastfeeding: Any Boob In A Storm</title>
      <link>https://audioboom.com/posts/6581838</link>
      <description>On Sparking Change this week we highlight Breastfeeding! According to the World Health Organization, if every child was breastfed within an hour of birth, given only breast milk for their first six months of life, and continued up to the age of two years, about 800 000 child lives would be saved every year.

Dil shares her own experience of tandem breastfeeding her 2 year old and 5 month old with her wife or as they call it “any boob in a storm”!

We are joined by a panel of breastfeeding advocates and experts as we ask why are Irish breastfeeding rates one of the lowest in the world?

We also ask our panel to share tips and any advice for new parents who are considering embarking on their breastfeeding journey.

Finally as we are talking about the wonders of Boobie Power we are also joined by Stand Up Comedian Diane O’Connor who shares her adventures as part of her new show Breastfeeding Al Fresco!

You can find the Sparking Change Archive [HERE](https://www.headstuff.org/sparking-change-with-dil/)

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini</description>
      <pubDate>Mon, 08 Jan 2018 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On Sparking Change this week we highlight Breastfeeding! According to the World Health Organization, if every child was breastfed within an hour of birth, given only breast milk for their first six months of life, and continued up to the age of two yea...</itunes:subtitle>
      <itunes:summary>On Sparking Change this week we highlight Breastfeeding! According to the World Health Organization, if every child was breastfed within an hour of birth, given only breast milk for their first six months of life, and continued up to the age of two years, about 800 000 child lives would be saved every year.

Dil shares her own experience of tandem breastfeeding her 2 year old and 5 month old with her wife or as they call it “any boob in a storm”!

We are joined by a panel of breastfeeding advocates and experts as we ask why are Irish breastfeeding rates one of the lowest in the world?

We also ask our panel to share tips and any advice for new parents who are considering embarking on their breastfeeding journey.

Finally as we are talking about the wonders of Boobie Power we are also joined by Stand Up Comedian Diane O’Connor who shares her adventures as part of her new show Breastfeeding Al Fresco!

You can find the Sparking Change Archive [HERE](https://www.headstuff.org/sparking-change-with-dil/)

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini</itunes:summary>
      <content:encoded>
        <![CDATA[On Sparking Change this week we highlight Breastfeeding! According to the World Health Organization, if every child was breastfed within an hour of birth, given only breast milk for their first six months of life, and continued up to the age of two years, about 800 000 child lives would be saved every year.

Dil shares her own experience of tandem breastfeeding her 2 year old and 5 month old with her wife or as they call it “any boob in a storm”!

We are joined by a panel of breastfeeding advocates and experts as we ask why are Irish breastfeeding rates one of the lowest in the world?

We also ask our panel to share tips and any advice for new parents who are considering embarking on their breastfeeding journey.

Finally as we are talking about the wonders of Boobie Power we are also joined by Stand Up Comedian Diane O’Connor who shares her adventures as part of her new show Breastfeeding Al Fresco!

You can find the Sparking Change Archive [HERE](https://www.headstuff.org/sparking-change-with-dil/)

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini]]>
      </content:encoded>
      <itunes:duration>4179</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-01-08:/posts/6581838]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS5207597423.mp3?updated=1654773394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#12 | A New Year's Mental Health Message</title>
      <link>https://audioboom.com/posts/6565671</link>
      <description>On a New Year’s day Sparking Change Dil talks about how we need to view mental health being much more than just an illness but a natural part of the human experience.

Let’s be honest being a young person these days can be hard especially when you are up against the negative stereotypes that exist around “the youth of today”! Start the year on a hopeful and youthful note by meeting two of Irelands most inspirational young people who were recently honored by Gaisce, The Presidents Awards.

January is a tough month for most people but there is light at the end of that tunnel because January is also the month of the First Fortnight Festival which was born to challenge mental health stigma through creative arts.

You can find the Sparking Change Archive HERE: https://www.headstuff.org/sparking-change-with-dil/

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini</description>
      <pubDate>Mon, 01 Jan 2018 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On a New Year’s day Sparking Change Dil talks about how we need to view mental health being much more than just an illness but a natural part of the human experience.

Let’s be honest being a young person these days can be hard especially when you ar...</itunes:subtitle>
      <itunes:summary>On a New Year’s day Sparking Change Dil talks about how we need to view mental health being much more than just an illness but a natural part of the human experience.

Let’s be honest being a young person these days can be hard especially when you are up against the negative stereotypes that exist around “the youth of today”! Start the year on a hopeful and youthful note by meeting two of Irelands most inspirational young people who were recently honored by Gaisce, The Presidents Awards.

January is a tough month for most people but there is light at the end of that tunnel because January is also the month of the First Fortnight Festival which was born to challenge mental health stigma through creative arts.

You can find the Sparking Change Archive HERE: https://www.headstuff.org/sparking-change-with-dil/

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini</itunes:summary>
      <content:encoded>
        <![CDATA[On a New Year’s day Sparking Change Dil talks about how we need to view mental health being much more than just an illness but a natural part of the human experience.

Let’s be honest being a young person these days can be hard especially when you are up against the negative stereotypes that exist around “the youth of today”! Start the year on a hopeful and youthful note by meeting two of Irelands most inspirational young people who were recently honored by Gaisce, The Presidents Awards.

January is a tough month for most people but there is light at the end of that tunnel because January is also the month of the First Fortnight Festival which was born to challenge mental health stigma through creative arts.

You can find the Sparking Change Archive HERE: https://www.headstuff.org/sparking-change-with-dil/

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2018-01-01:/posts/6565671]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS7267318322.mp3?updated=1654773394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#11 | Christmas and Parenting</title>
      <link>https://audioboom.com/posts/6560408</link>
      <description>On a very festive Sparking Change this week Dil shares what Christmas means to her and how it can be a bittersweet time of the year for many.

Stand Up Comedian Steve Cummins joins us for a bit of a festive laugh in his very Christmasy jumper and shares his unique insights about parenting.

Our resident psychotherapist Anne Marie Toole of Insight Matters joins us to share some wellness tips on how you can preserve your sanity during the festive season! One tip to keep in mind, just breathe and keep listening to Sparking Change and all will be well!

Finally Ellie Kisyombe Founder of Our Table a community driven project which highlights the need to end Direct Provision through food joins us to share her inspiring personal story.</description>
      <pubDate>Mon, 25 Dec 2017 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On a very festive Sparking Change this week Dil shares what Christmas means to her and how it can be a bittersweet time of the year for many.

Stand Up Comedian Steve Cummins joins us for a bit of a festive laugh in his very Christmasy jumper and share...</itunes:subtitle>
      <itunes:summary>On a very festive Sparking Change this week Dil shares what Christmas means to her and how it can be a bittersweet time of the year for many.

Stand Up Comedian Steve Cummins joins us for a bit of a festive laugh in his very Christmasy jumper and shares his unique insights about parenting.

Our resident psychotherapist Anne Marie Toole of Insight Matters joins us to share some wellness tips on how you can preserve your sanity during the festive season! One tip to keep in mind, just breathe and keep listening to Sparking Change and all will be well!

Finally Ellie Kisyombe Founder of Our Table a community driven project which highlights the need to end Direct Provision through food joins us to share her inspiring personal story.</itunes:summary>
      <content:encoded>
        <![CDATA[On a very festive Sparking Change this week Dil shares what Christmas means to her and how it can be a bittersweet time of the year for many.

Stand Up Comedian Steve Cummins joins us for a bit of a festive laugh in his very Christmasy jumper and shares his unique insights about parenting.

Our resident psychotherapist Anne Marie Toole of Insight Matters joins us to share some wellness tips on how you can preserve your sanity during the festive season! One tip to keep in mind, just breathe and keep listening to Sparking Change and all will be well!

Finally Ellie Kisyombe Founder of Our Table a community driven project which highlights the need to end Direct Provision through food joins us to share her inspiring personal story.]]>
      </content:encoded>
      <itunes:duration>6156</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2017-12-25:/posts/6560408]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS1688142804.mp3?updated=1654773394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10: #10 | Behind the Scenes at Songs And Words - A Home For All</title>
      <link>https://audioboom.com/posts/6555174</link>
      <description>On a very special episode of Sparking Change, Dil and her team were given full access to all areas at the Songs And Words - A Home For All protest concert, featuring Glen Hansard, Frances Black, Ryan O’Shaughnessy and more, held outside the Dáil on Tuesday 14th December 2017.

The concert was organised as part of the My Name Is Campaign by Inner City Helping Homeless.

In our first ever two hour podcast, Dil speaks to musicians, spoken word artists, film makers, public representatives and members of the public at the protest as we ask why isn’t more being done by the Irish government to address the Irish homelessness crisis?

Currently 5,298 adults and 3,194 children are homeless in Ireland.

Inner City Helping Homeless are interacting with up to 200 rough sleepers nightly, there have been seven deaths in the homeless community in the last 12 weeks and Ireland has the fastest growth rates in homelessness in Europe.

This episode features interviews and live performances of:

Lisa Canny – Songwriter and Musician

Glen Hansard – Songwriter and Musician

Emmet Kirwan – Playwright and Actor

Senator Frances Black – Singer and Founder of The Rise Foundation

Terry McMahon – Director, Producer, Writer and Actor

Stephen Murphy – Poet and Author

Ryan O’Shaughnessy – Singer, Songwriter and Actor

Lord Mayor of Dublin Mícheál MacDonncha

Stephen James Smith – Poet and Playwright

Rowan McDonagh – Production Manager

The Pale band

Anthony Flynn – CEO of Inner City Helping Homeless

Shane O’Curry – Director of ENAR Ireland

You can find the Sparking Change Archive [HERE](https://www.headstuff.org/sparking-change-with-dil/ "Sparking Change with Dil")

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini</description>
      <pubDate>Mon, 18 Dec 2017 06:00:00 -0000</pubDate>
      <itunes:title>#10 | Behind the Scenes at Songs And Words - A Home For All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>On a very special episode of Sparking Change, Dil and her team were given full access to all areas at the Songs And Words - A Home For All protest concert, featuring Glen Hansard, Frances Black, Ryan O’Shaughnessy and more, held outside the Dáil on Tue...</itunes:subtitle>
      <itunes:summary>On a very special episode of Sparking Change, Dil and her team were given full access to all areas at the Songs And Words - A Home For All protest concert, featuring Glen Hansard, Frances Black, Ryan O’Shaughnessy and more, held outside the Dáil on Tuesday 14th December 2017.

The concert was organised as part of the My Name Is Campaign by Inner City Helping Homeless.

In our first ever two hour podcast, Dil speaks to musicians, spoken word artists, film makers, public representatives and members of the public at the protest as we ask why isn’t more being done by the Irish government to address the Irish homelessness crisis?

Currently 5,298 adults and 3,194 children are homeless in Ireland.

Inner City Helping Homeless are interacting with up to 200 rough sleepers nightly, there have been seven deaths in the homeless community in the last 12 weeks and Ireland has the fastest growth rates in homelessness in Europe.

This episode features interviews and live performances of:

Lisa Canny – Songwriter and Musician

Glen Hansard – Songwriter and Musician

Emmet Kirwan – Playwright and Actor

Senator Frances Black – Singer and Founder of The Rise Foundation

Terry McMahon – Director, Producer, Writer and Actor

Stephen Murphy – Poet and Author

Ryan O’Shaughnessy – Singer, Songwriter and Actor

Lord Mayor of Dublin Mícheál MacDonncha

Stephen James Smith – Poet and Playwright

Rowan McDonagh – Production Manager

The Pale band

Anthony Flynn – CEO of Inner City Helping Homeless

Shane O’Curry – Director of ENAR Ireland

You can find the Sparking Change Archive [HERE](https://www.headstuff.org/sparking-change-with-dil/ "Sparking Change with Dil")

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini</itunes:summary>
      <content:encoded>
        <![CDATA[On a very special episode of Sparking Change, Dil and her team were given full access to all areas at the Songs And Words - A Home For All protest concert, featuring Glen Hansard, Frances Black, Ryan O’Shaughnessy and more, held outside the Dáil on Tuesday 14th December 2017.

The concert was organised as part of the My Name Is Campaign by Inner City Helping Homeless.

In our first ever two hour podcast, Dil speaks to musicians, spoken word artists, film makers, public representatives and members of the public at the protest as we ask why isn’t more being done by the Irish government to address the Irish homelessness crisis?

Currently 5,298 adults and 3,194 children are homeless in Ireland.

Inner City Helping Homeless are interacting with up to 200 rough sleepers nightly, there have been seven deaths in the homeless community in the last 12 weeks and Ireland has the fastest growth rates in homelessness in Europe.

This episode features interviews and live performances of:

Lisa Canny – Songwriter and Musician

Glen Hansard – Songwriter and Musician

Emmet Kirwan – Playwright and Actor

Senator Frances Black – Singer and Founder of The Rise Foundation

Terry McMahon – Director, Producer, Writer and Actor

Stephen Murphy – Poet and Author

Ryan O’Shaughnessy – Singer, Songwriter and Actor

Lord Mayor of Dublin Mícheál MacDonncha

Stephen James Smith – Poet and Playwright

Rowan McDonagh – Production Manager

The Pale band

Anthony Flynn – CEO of Inner City Helping Homeless

Shane O’Curry – Director of ENAR Ireland

You can find the Sparking Change Archive [HERE](https://www.headstuff.org/sparking-change-with-dil/ "Sparking Change with Dil")

Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and then spread the word.

You can follow Dil on Twitter at @dilw and follow the HeadStuff Podcast Network on @HSPodnetwork &amp; @ThisHeadStuff

This episode was produced by Kuxi &amp; Alan.

The music is ‘L’obelico del mondo’ by Lorenzo Jovanotti Cherubini]]>
      </content:encoded>
      <itunes:duration>6813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:audioboom.com,2017-12-18:/posts/6555174]]></guid>
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    </item>
    <item>
      <title>#9 | Perinatal Mental Health</title>
      <link>https://audioboom.com/posts/6548859</link>
      <description>In her weekly editorial Dil talks about the importance of nurturing a sense of spirituality as part of enhancing wellbeing and mental health. We focus on Perinatal Mental Health as Ireland launched its first perinatal mental health strategy and hear how the quality of the birth can impact on the mental health of women. We […]

La entrada Sparking Change with Dil #9 | Perinatal Mental Health se publicó primero en Headstuff.</description>
      <pubDate>Mon, 11 Dec 2017 05:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In her weekly editorial Dil talks about the importance of nurturing a sense of spirituality as part of enhancing wellbeing and mental health. We focus on Perinatal Mental Health as Ireland launched its first perinatal mental health strategy and hear ho...</itunes:subtitle>
      <itunes:summary>In her weekly editorial Dil talks about the importance of nurturing a sense of spirituality as part of enhancing wellbeing and mental health. We focus on Perinatal Mental Health as Ireland launched its first perinatal mental health strategy and hear how the quality of the birth can impact on the mental health of women. We […]

La entrada Sparking Change with Dil #9 | Perinatal Mental Health se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[In her weekly editorial Dil talks about the importance of nurturing a sense of spirituality as part of enhancing wellbeing and mental health. We focus on Perinatal Mental Health as Ireland launched its first perinatal mental health strategy and hear how the quality of the birth can impact on the mental health of women. We […]

La entrada Sparking Change with Dil #9 | Perinatal Mental Health se publicó primero en Headstuff.
]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://www.headstuff.org/?p=57518]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3390238450.mp3?updated=1654773395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#8 | Ibrahim Halawa</title>
      <link>https://audioboom.com/posts/6548861</link>
      <description>In the summer of 2013 a 17-year-old Ibrahim Halawa travelled to Egypt with his 3 sisters, Omaima, Somaia and Fatima Halawa, to visit their extended family. A tradition they had followed almost every summer since they were born. Ibrahim had just completed his leaving cert and was applying to college in Dublin to study engineering. […]

La entrada Sparking Change with Dil #8 | Ibrahim Halawa se publicó primero en Headstuff.</description>
      <pubDate>Mon, 04 Dec 2017 05:02:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In the summer of 2013 a 17-year-old Ibrahim Halawa travelled to Egypt with his 3 sisters, Omaima, Somaia and Fatima Halawa, to visit their extended family. A tradition they had followed almost every summer since they were born. Ibrahim had just complet...</itunes:subtitle>
      <itunes:summary>In the summer of 2013 a 17-year-old Ibrahim Halawa travelled to Egypt with his 3 sisters, Omaima, Somaia and Fatima Halawa, to visit their extended family. A tradition they had followed almost every summer since they were born. Ibrahim had just completed his leaving cert and was applying to college in Dublin to study engineering. […]

La entrada Sparking Change with Dil #8 | Ibrahim Halawa se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[In the summer of 2013 a 17-year-old Ibrahim Halawa travelled to Egypt with his 3 sisters, Omaima, Somaia and Fatima Halawa, to visit their extended family. A tradition they had followed almost every summer since they were born. Ibrahim had just completed his leaving cert and was applying to college in Dublin to study engineering. […]

La entrada Sparking Change with Dil #8 | Ibrahim Halawa se publicó primero en Headstuff.
]]>
      </content:encoded>
      <itunes:duration>3205</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://www.headstuff.org/?p=57321]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS5149109131.mp3?updated=1654773395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#7 | World AIDS Day and FemFest</title>
      <link>https://audioboom.com/posts/6548862</link>
      <description>In her editorial Dil talks honestly about her body image issues and how giving birth helped her heal her relationship with her body. We mark World Aids Day as we ask, from a Global and Irish perspective, are we anywhere near to zero infections? We hear about Femfest, a leadership conference organised by the National Women’s Council of Ireland […]

La entrada Sparking Change with Dil #7 | World AIDS Day and FemFest se publicó primero en Headstuff.</description>
      <pubDate>Fri, 01 Dec 2017 05:01:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>In her editorial Dil talks honestly about her body image issues and how giving birth helped her heal her relationship with her body. We mark World Aids Day as we ask, from a Global and Irish perspective, are we anywhere near to zero infections? We hear...</itunes:subtitle>
      <itunes:summary>In her editorial Dil talks honestly about her body image issues and how giving birth helped her heal her relationship with her body. We mark World Aids Day as we ask, from a Global and Irish perspective, are we anywhere near to zero infections? We hear about Femfest, a leadership conference organised by the National Women’s Council of Ireland […]

La entrada Sparking Change with Dil #7 | World AIDS Day and FemFest se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[In her editorial Dil talks honestly about her body image issues and how giving birth helped her heal her relationship with her body. We mark World Aids Day as we ask, from a Global and Irish perspective, are we anywhere near to zero infections? We hear about Femfest, a leadership conference organised by the National Women’s Council of Ireland […]

La entrada Sparking Change with Dil #7 | World AIDS Day and FemFest se publicó primero en Headstuff.
]]>
      </content:encoded>
      <itunes:duration>3895</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://www.headstuff.org/?p=57284]]></guid>
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    </item>
    <item>
      <title>#6 | Homeless and Housing Crisis in Ireland</title>
      <link>https://audioboom.com/posts/6548864</link>
      <description>This week we dedicate the full episode to the homeless and housing crisis in Ireland. In her editorial Dil shares her own personal experience of being homeless in Sri Lanka and how it impacted her mental health. We speak to people on the ground who are voluntarily helping people struggling with homelessness while also attempting […]

La entrada Sparking Change with Dil #6 | Homeless and Housing Crisis in Ireland se publicó primero en Headstuff.</description>
      <pubDate>Fri, 24 Nov 2017 05:00:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>This week we dedicate the full episode to the homeless and housing crisis in Ireland. In her editorial Dil shares her own personal experience of being homeless in Sri Lanka and how it impacted her mental health. We speak to people on the ground who are...</itunes:subtitle>
      <itunes:summary>This week we dedicate the full episode to the homeless and housing crisis in Ireland. In her editorial Dil shares her own personal experience of being homeless in Sri Lanka and how it impacted her mental health. We speak to people on the ground who are voluntarily helping people struggling with homelessness while also attempting […]

La entrada Sparking Change with Dil #6 | Homeless and Housing Crisis in Ireland se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[This week we dedicate the full episode to the homeless and housing crisis in Ireland. In her editorial Dil shares her own personal experience of being homeless in Sri Lanka and how it impacted her mental health. We speak to people on the ground who are voluntarily helping people struggling with homelessness while also attempting […]

La entrada Sparking Change with Dil #6 | Homeless and Housing Crisis in Ireland se publicó primero en Headstuff.
]]>
      </content:encoded>
      <itunes:duration>3739</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://www.headstuff.org/?p=57019]]></guid>
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    </item>
    <item>
      <title>#5 | James Kavanagh, Monnine Griffith &amp; Grace Dyas</title>
      <link>https://audioboom.com/posts/6548865</link>
      <description>This week on Sparking Change in her editorial Dil talks about the importance of creating a supportive and inclusive environment for LGBTI young people to come out as part of BeLonG To’s STAND UP LGBT Awareness Week. Social media influencer and Snapchat sensation James Kavanagh joins us to share his personal experience of homophobic bullying […]

La entrada Sparking Change with Dil #5 | James Kavanagh, Monnine Griffith &amp; Grace Dyas se publicó primero en Headstuff.</description>
      <pubDate>Fri, 17 Nov 2017 05:02:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>This week on Sparking Change in her editorial Dil talks about the importance of creating a supportive and inclusive environment for LGBTI young people to come out as part of BeLonG To’s STAND UP LGBT Awareness Week. Social media influencer and Snapchat...</itunes:subtitle>
      <itunes:summary>This week on Sparking Change in her editorial Dil talks about the importance of creating a supportive and inclusive environment for LGBTI young people to come out as part of BeLonG To’s STAND UP LGBT Awareness Week. Social media influencer and Snapchat sensation James Kavanagh joins us to share his personal experience of homophobic bullying […]

La entrada Sparking Change with Dil #5 | James Kavanagh, Monnine Griffith &amp; Grace Dyas se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[This week on Sparking Change in her editorial Dil talks about the importance of creating a supportive and inclusive environment for LGBTI young people to come out as part of BeLonG To’s STAND UP LGBT Awareness Week. Social media influencer and Snapchat sensation James Kavanagh joins us to share his personal experience of homophobic bullying […]

La entrada Sparking Change with Dil #5 | James Kavanagh, Monnine Griffith &amp; Grace Dyas se publicó primero en Headstuff.
]]>
      </content:encoded>
      <itunes:duration>4929</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://www.headstuff.org/?p=56857]]></guid>
      <enclosure url="https://chrt.fm/track/8B7A46/traffic.megaphone.fm/PODS3263567971.mp3?updated=1654773396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>#4 | Maia Dunphy, Louise O’Neill and Noeline Blackwell</title>
      <link>https://audioboom.com/posts/6548867</link>
      <description>Dil shares her experience of sexual assault in the workplace as part of the #MeToo global movement. We meet Irish blogger, author, broadcaster and television producer Maia Dunphy she is now a mum of 2 year old Tom and has written her first book The M Word where she shares her experiences of dealing with […]

La entrada Sparking Change with Dil #4 | Maia Dunphy, Louise O’Neill and Noeline Blackwell se publicó primero en Headstuff.</description>
      <pubDate>Fri, 10 Nov 2017 05:00:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>Dil shares her experience of sexual assault in the workplace as part of the #MeToo global movement. We meet Irish blogger, author, broadcaster and television producer Maia Dunphy she is now a mum of 2 year old Tom and has written her first book The M W...</itunes:subtitle>
      <itunes:summary>Dil shares her experience of sexual assault in the workplace as part of the #MeToo global movement. We meet Irish blogger, author, broadcaster and television producer Maia Dunphy she is now a mum of 2 year old Tom and has written her first book The M Word where she shares her experiences of dealing with […]

La entrada Sparking Change with Dil #4 | Maia Dunphy, Louise O’Neill and Noeline Blackwell se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[Dil shares her experience of sexual assault in the workplace as part of the #MeToo global movement. We meet Irish blogger, author, broadcaster and television producer Maia Dunphy she is now a mum of 2 year old Tom and has written her first book The M Word where she shares her experiences of dealing with […]

La entrada Sparking Change with Dil #4 | Maia Dunphy, Louise O’Neill and Noeline Blackwell se publicó primero en Headstuff.
]]>
      </content:encoded>
      <itunes:duration>3671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://www.headstuff.org/?p=56609]]></guid>
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    </item>
    <item>
      <title>#3 | Human Trafficking in Ireland, SPARK, Irish Aidlink and Girl Child Network</title>
      <link>https://audioboom.com/posts/6548868</link>
      <description>We have a packed third episode of Sparking Change with Dil as our host welcomes representatives from some of Ireland’s hardest working organisations to shine a light on various important topics; Human Trafficking in Ireland, Lone Parents in Crisis and the Humanitarian Crisis in Turkana, Northern Kenya. Human Trafficking in Ireland Edward Keegan (Anti-Trafficking Project […]

La entrada Sparking Change with Dil #3 | Human Trafficking in Ireland, SPARK, Irish Aidlink and Girl Child Network se publicó primero en Headstuff.</description>
      <pubDate>Fri, 03 Nov 2017 03:45:54 -0000</pubDate>
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      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>We have a packed third episode of Sparking Change with Dil as our host welcomes representatives from some of Ireland’s hardest working organisations to shine a light on various important topics; Human Trafficking in Ireland, Lone Parents in Crisis and ...</itunes:subtitle>
      <itunes:summary>We have a packed third episode of Sparking Change with Dil as our host welcomes representatives from some of Ireland’s hardest working organisations to shine a light on various important topics; Human Trafficking in Ireland, Lone Parents in Crisis and the Humanitarian Crisis in Turkana, Northern Kenya. Human Trafficking in Ireland Edward Keegan (Anti-Trafficking Project […]

La entrada Sparking Change with Dil #3 | Human Trafficking in Ireland, SPARK, Irish Aidlink and Girl Child Network se publicó primero en Headstuff.</itunes:summary>
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        <![CDATA[We have a packed third episode of Sparking Change with Dil as our host welcomes representatives from some of Ireland’s hardest working organisations to shine a light on various important topics; Human Trafficking in Ireland, Lone Parents in Crisis and the Humanitarian Crisis in Turkana, Northern Kenya. Human Trafficking in Ireland Edward Keegan (Anti-Trafficking Project […]

La entrada Sparking Change with Dil #3 | Human Trafficking in Ireland, SPARK, Irish Aidlink and Girl Child Network se publicó primero en Headstuff.
]]>
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      <title>#2 | Orla O’Connor (NWCI) and Tara Flynn</title>
      <link>https://audioboom.com/posts/6548869</link>
      <description>This week we meet actor, writer and comedian Tara Flynn for a conversation on women’s empowerment and the Repeal the 8th Amendment movement. Orla O’Connor of the National Women’s Council of Ireland (NWCI) joins us to shed light on women’s rights in Ireland. Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and […]

La entrada Sparking Change with Dil #2 | Orla O’Connor (NWCI) and Tara Flynn se publicó primero en Headstuff.</description>
      <pubDate>Fri, 27 Oct 2017 04:45:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>This week we meet actor, writer and comedian Tara Flynn for a conversation on women’s empowerment and the Repeal the 8th Amendment movement. Orla O’Connor of the National Women’s Council of Ireland (NWCI) joins us to shed light on women’s rights in Ire...</itunes:subtitle>
      <itunes:summary>This week we meet actor, writer and comedian Tara Flynn for a conversation on women’s empowerment and the Repeal the 8th Amendment movement. Orla O’Connor of the National Women’s Council of Ireland (NWCI) joins us to shed light on women’s rights in Ireland. Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and […]

La entrada Sparking Change with Dil #2 | Orla O’Connor (NWCI) and Tara Flynn se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[This week we meet actor, writer and comedian Tara Flynn for a conversation on women’s empowerment and the Repeal the 8th Amendment movement. Orla O’Connor of the National Women’s Council of Ireland (NWCI) joins us to shed light on women’s rights in Ireland. Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and […]

La entrada Sparking Change with Dil #2 | Orla O’Connor (NWCI) and Tara Flynn se publicó primero en Headstuff.
]]>
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      <itunes:duration>3927</itunes:duration>
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      <title>#1 | Fintan O’Toole and Mary Coughlan</title>
      <link>https://audioboom.com/posts/6548870</link>
      <description>Jazz and Blues Singer Mary Coughlan joins us to shed light on her recent stance on George Hook’s victim blaming comments and we talk about Press Freedom with Irish Times Columnist Fintan O’Toole. Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and […]

La entrada Sparking Change with Dil #1 | Fintan O’Toole and Mary Coughlan se publicó primero en Headstuff.</description>
      <pubDate>Fri, 20 Oct 2017 07:55:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>Jazz and Blues Singer Mary Coughlan joins us to shed light on her recent stance on George Hook’s victim blaming comments and we talk about Press Freedom with Irish Times Columnist Fintan O’Toole. Don’t forget to subscribe on Apple Podcasts or wherever ...</itunes:subtitle>
      <itunes:summary>Jazz and Blues Singer Mary Coughlan joins us to shed light on her recent stance on George Hook’s victim blaming comments and we talk about Press Freedom with Irish Times Columnist Fintan O’Toole. Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and […]

La entrada Sparking Change with Dil #1 | Fintan O’Toole and Mary Coughlan se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[Jazz and Blues Singer Mary Coughlan joins us to shed light on her recent stance on George Hook’s victim blaming comments and we talk about Press Freedom with Irish Times Columnist Fintan O’Toole. Don’t forget to subscribe on Apple Podcasts or wherever you get your podcasts and if you like the show, please rate and review and […]

La entrada Sparking Change with Dil #1 | Fintan O’Toole and Mary Coughlan se publicó primero en Headstuff.
]]>
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      <title>Sparking Change with Dil | Trailer</title>
      <link>https://audioboom.com/posts/6548871</link>
      <description>Dil Wickremasinghe shines a light on the latest social justice and mental health stories and hopes to inspire positive social change one conversation at time. Listen to the trailer now, and make sure you subscribe to get new episodes of Sparking Change with Dil as soon as they come out! A week after her decade […]

La entrada Sparking Change with Dil | Trailer se publicó primero en Headstuff.</description>
      <pubDate>Tue, 17 Oct 2017 16:10:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>HeadStuff Podcasts</itunes:author>
      <itunes:subtitle>Dil Wickremasinghe shines a light on the latest social justice and mental health stories and hopes to inspire positive social change one conversation at time. Listen to the trailer now, and make sure you subscribe to get new episodes of Sparking Change...</itunes:subtitle>
      <itunes:summary>Dil Wickremasinghe shines a light on the latest social justice and mental health stories and hopes to inspire positive social change one conversation at time. Listen to the trailer now, and make sure you subscribe to get new episodes of Sparking Change with Dil as soon as they come out! A week after her decade […]

La entrada Sparking Change with Dil | Trailer se publicó primero en Headstuff.</itunes:summary>
      <content:encoded>
        <![CDATA[Dil Wickremasinghe shines a light on the latest social justice and mental health stories and hopes to inspire positive social change one conversation at time. Listen to the trailer now, and make sure you subscribe to get new episodes of Sparking Change with Dil as soon as they come out! A week after her decade […]

La entrada Sparking Change with Dil | Trailer se publicó primero en Headstuff.
]]>
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      <itunes:duration>52</itunes:duration>
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