Saturdays in the Capital en Sports Entertainment Network Michelle Bishop and Jarrod Croker bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. https://megaphone.imgix.net/podcasts/31b6ea12-9aaf-11ed-b86b-575b48893f0d/image/04adcf9f1be1ba8c21732b0d01682d46.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Saturdays in the Capital episodic with Michelle Bishop and Jarrod Croker SEN Michelle Bishop and Jarrod Croker bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. Michelle Bishop and Jarrod Croker bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region.

10am-midday Saturday mornings on SEN Track Canberra 1323AM.

]]> webmaster@sen.com.au Saturdays in the Capital - Full Show - 16/11/2024 Saturdays in the Capital - Full Show - 16/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 16 Nov 2024 00:33:08 -0000 Saturdays in the Capital - Full Show - 16/11/2024 full SEN Saturdays in the Capital - Full Show - 16/11/2024 Saturdays in the Capital - Full Show - 16/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - Full Show - 16/11/2024

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]]> 4214 Saturdays in the Capital 09.11.2024 - FULL SHOW Join Grace Kemp and Chris Yeend on the latest edition of Saturday's in the Capital Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 09 Nov 2024 01:17:00 -0000 full SEN Join Grace Kemp and Chris Yeend on the latest edition of Saturday's in the Capital Learn more about your ad choices. Visit megaphone.fm/adchoices Join Grace Kemp and Chris Yeend on the latest edition of Saturday's in the Capital

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]]> 4973 Saturdays in the Capital - Full Show - 2/11/2024 Saturdays in the Capital - Full Show - 2/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Nov 2024 20:26:48 -0000 Saturdays in the Capital - Full Show - 2/11/2024 full SEN Saturdays in the Capital - Full Show - 2/11/2024 Saturdays in the Capital - Full Show - 2/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - Full Show - 2/11/2024

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]]> 4660 Saturdays in the Capital - Full Show - 26/10/2024 Saturdays in the Capital - Full Show - 26/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Oct 2024 20:29:24 -0000 Saturdays in the Capital - Full Show - 26/10/2024 full SEN Saturdays in the Capital - Full Show - 26/10/2024 Saturdays in the Capital - Full Show - 26/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - Full Show - 26/10/2024

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]]> 5141 Saturdays in the Capital - Full Show - 19/10/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 19 Oct 2024 01:39:42 -0000 Saturdays in the Capital - Full Show - 19/10/2024 full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 5156 Saturdays in the Capital - Full Show (12/10/24) Caden Helmers from the Canberra Times is joined by Canberra Raiders NRLW head coach Darren Borthwick for another edition of Saturdays in the Capital. Huge guest list this week Canberra Raiders NRLW star Zahara Temara Canberra Times journalist Chris Dutton ACT Meteors head coach Erin Osbourne Canberra Chill defender Anand Gupte Canberra Capitals forward Nicole Munger Marketing and Sponsorship manager at Canberra Racing Club Robbie Ringland Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 12 Oct 2024 00:58:45 -0000 full SEN Caden Helmers from the Canberra Times is joined by Canberra Raiders NRLW head coach Darren Borthwick for another edition of Saturdays in the Capital. Huge guest list this week Canberra Raiders NRLW star Zahara Temara Canberra Times journalist Chris Dutton ACT Meteors head coach Erin Osbourne Canberra Chill defender Anand Gupte Canberra Capitals forward Nicole Munger Marketing and Sponsorship manager at Canberra Racing Club Robbie Ringland Learn more about your ad choices. Visit megaphone.fm/adchoices Caden Helmers from the Canberra Times is joined by Canberra Raiders NRLW head coach Darren Borthwick for another edition of Saturdays in the Capital.

Huge guest list this week

  • Canberra Raiders NRLW star Zahara Temara
  • Canberra Times journalist Chris Dutton
  • ACT Meteors head coach Erin Osbourne
  • Canberra Chill defender Anand Gupte
  • Canberra Capitals forward Nicole Munger
  • Marketing and Sponsorship manager at Canberra Racing Club Robbie Ringland


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]]> 5004 Saturdays in the Capital - Full Show - 5/10/24 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 05 Oct 2024 02:33:50 -0000 full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 5396 Saturdays in the Capital - Full Show - 28/09/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Sep 2024 02:25:16 -0000 full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5418 Saturdays in the Capital - Full Show - 21/09/2024 Saturdays in the Capital - Full Show - 21/09/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 21 Sep 2024 02:01:24 -0000 Saturdays in the Capital - Full Show - 21/09/2024 full SEN Saturdays in the Capital - Full Show - 21/09/2024 Saturdays in the Capital - Full Show - 21/09/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - Full Show - 21/09/2024

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]]> 4784 Saturdays in the Capital - Full Show - 14/09/2024 Saturdays in the Capital - Full Show - 14/09/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Sep 2024 21:57:27 -0000 Saturdays in the Capital - Full Show - 14/09/2024 full SEN Saturdays in the Capital - Full Show - 14/09/2024 Saturdays in the Capital - Full Show - 14/09/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - Full Show - 14/09/2024

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]]> 5110 Saturdays in the Capital - Full Show - 07/09/2024 Saturdays in the Capital - Full Show - 07/09/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 07 Sep 2024 02:04:18 -0000 Saturdays in the Capital - Full Show - 07/09/2024 full SEN Saturdays in the Capital - Full Show - 07/09/2024 Saturdays in the Capital - Full Show - 07/09/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - Full Show - 07/09/2024

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]]> 4969 Saturdays in the Capital - Full Show - 24/08/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Aug 2024 02:23:00 -0000 full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 5391 Saturdays in the Capital - Full Show (17/08/24) Michelle Bishop joined by Raiders legend Jarrod Croker. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 17 Aug 2024 02:07:56 -0000 full SEN Michelle Bishop joined by Raiders legend Jarrod Croker. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop joined by Raiders legend Jarrod Croker.

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]]> 4837 Saturdays in the Capital - Full Show - 10/08/24 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 10 Aug 2024 02:34:33 -0000 full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 5222 Saturdays in the Capital - Full Show - 03/08/24 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Aug 2024 21:43:23 -0000 full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4323 Saturdays in the Capital - Full Show - (27/07/24) Julian Marcus and Jake Al-Tieri take the reigns of the Capital show today as they talk all things local AFL with Eastlakes Coach Jeremy Rowe, preview the Raiders game on Sunday evening and catch up with The Canberra Times' Caden Helmers. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 Jul 2024 00:25:40 -0000 full SEN Julian Marcus and Jake Al-Tieri take the reigns of the Capital show today as they talk all things local AFL with Eastlakes Coach Jeremy Rowe, preview the Raiders game on Sunday evening and catch up with The Canberra Times' Caden Helmers. Learn more about your ad choices. Visit megaphone.fm/adchoices Julian Marcus and Jake Al-Tieri take the reigns of the Capital show today as they talk all things local AFL with Eastlakes Coach Jeremy Rowe, preview the Raiders game on Sunday evening and catch up with The Canberra Times' Caden Helmers.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5055 Saturdays in the Capital - Full Show - (20/07/24) Michelle and Jarrod back for another Saturday in the Capital and the team catch up with Canberra Raiders hooker Tom Starling on the back of the big win! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 20 Jul 2024 02:54:26 -0000 full SEN Michelle and Jarrod back for another Saturday in the Capital and the team catch up with Canberra Raiders hooker Tom Starling on the back of the big win! Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Jarrod back for another Saturday in the Capital and the team catch up with Canberra Raiders hooker Tom Starling on the back of the big win!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4507 Saturdays in the Capital - Full Show - (13/07/24) Live from Jamala Wildlife Lodge, Michelle Bishop and Chris Dutton from The Canberra Times wrap the NRL action so far this weekend, chat State of Origin with Channel 7's Jelissa Apps and meet some of Jamala's exotic locals. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 13 Jul 2024 02:21:44 -0000 full SEN Live from Jamala Wildlife Lodge, Michelle Bishop and Chris Dutton from The Canberra Times wrap the NRL action so far this weekend, chat State of Origin with Channel 7's Jelissa Apps and meet some of Jamala's exotic locals. Learn more about your ad choices. Visit megaphone.fm/adchoices Live from Jamala Wildlife Lodge, Michelle Bishop and Chris Dutton from The Canberra Times wrap the NRL action so far this weekend, chat State of Origin with Channel 7's Jelissa Apps and meet some of Jamala's exotic locals.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5140 Saturdays in the Capital - Full Show - (06/07/24) Michelle Bishop is riding solo this week with some pop in appearances from in demand Jarrod Croker. They are joined by Raiders halfback Ethan Strange, Chris Dutton from the Canberra Times and Raiders NRLW player Sophie Holyman plus this weeks Canberra Karaoke, tips and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 Jul 2024 02:11:38 -0000 full SEN Michelle Bishop is riding solo this week with some pop in appearances from in demand Jarrod Croker. They are joined by Raiders halfback Ethan Strange, Chris Dutton from the Canberra Times and Raiders NRLW player Sophie Holyman plus this weeks Canberra Karaoke, tips and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop is riding solo this week with some pop in appearances from in demand Jarrod Croker. They are joined by Raiders halfback Ethan Strange, Chris Dutton from the Canberra Times and Raiders NRLW player Sophie Holyman plus this weeks Canberra Karaoke, tips and more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4269 Saturdays in the Capital - Full Show - (29/06/24) Michelle Bishop is back alongside Jarrod Croker this week. They are joined by Zac Woolford, Chris Dutton from the Canberra times and guests from Jamal Wildlife lodge in Canberra where the show is live from today. Plus this weeks Canberra Karaoke and tips and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 29 Jun 2024 03:11:02 -0000 Saturdays in the Capital - Full Show - (29/06/24) full SEN Michelle Bishop is back alongside Jarrod Croker this week. They are joined by Zac Woolford, Chris Dutton from the Canberra times and guests from Jamal Wildlife lodge in Canberra where the show is live from today. Plus this weeks Canberra Karaoke and tips and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop is back alongside Jarrod Croker this week. They are joined by Zac Woolford, Chris Dutton from the Canberra times and guests from Jamal Wildlife lodge in Canberra where the show is live from today. Plus this weeks Canberra Karaoke and tips and more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5127 no Saturdays in the Capital - Full Show - (22/06/24) Jake Alteri is filling in for Michelle Bishop alongside Jarrod Croker for this week. Guests joined the show including Jake Gunning and Robbie Ringland. Plus the regular segments including Karaoke and tips and more! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Jun 2024 03:08:00 -0000 Saturdays in the Capital - Full Show - (22/06/24) full SEN Jake Alteri is filling in for Michelle Bishop alongside Jarrod Croker for this week. Guests joined the show including Jake Gunning and Robbie Ringland. Plus the regular segments including Karaoke and tips and more! Learn more about your ad choices. Visit megaphone.fm/adchoices Jake Alteri is filling in for Michelle Bishop alongside Jarrod Croker for this week. Guests joined the show including Jake Gunning and Robbie Ringland. Plus the regular segments including Karaoke and tips and more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5048 no Saturdays in the Capital - Full Show (15/06/24) Michelle Bishop and Jarrod Croker are live from the Zoo this week. Guests live on site from the zoo. Caden Helmers has a capital update thanks to the Canberra times. Plus Mitch Cornish. Also the regular Karaoke and tips segment and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 15 Jun 2024 03:19:15 -0000 Saturdays in the Capital - Full Show (15/06/24) full SEN Michelle Bishop and Jarrod Croker are live from the Zoo this week. Guests live on site from the zoo. Caden Helmers has a capital update thanks to the Canberra times. Plus Mitch Cornish. Also the regular Karaoke and tips segment and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Jarrod Croker are live from the Zoo this week. Guests live on site from the zoo. Caden Helmers has a capital update thanks to the Canberra times. Plus Mitch Cornish. Also the regular Karaoke and tips segment and more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5049 Saturdays in the Capital - Full Show - (08/5/24) Michelle Bishop is alongside Jamal Fogerty this week. Joined this week by guests Matt Timiko, Caden Helmers, Joel Carbone, Blake Schoupp and Grace Kemp. Plus Karaoke and tips as normal Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 08 Jun 2024 03:02:41 -0000 Saturdays in the Capital - Full Show - (08/5/24) full SEN Michelle Bishop is alongside Jamal Fogerty this week. Joined this week by guests Matt Timiko, Caden Helmers, Joel Carbone, Blake Schoupp and Grace Kemp. Plus Karaoke and tips as normal Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop is alongside Jamal Fogerty this week. Joined this week by guests Matt Timiko, Caden Helmers, Joel Carbone, Blake Schoupp and Grace Kemp. Plus Karaoke and tips as normal

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5227 Saturdays in the Capital - Full Show (1/06/24) Michelle Bishop and Jarrod Croker are live for another edition of Saturdays in the Capital. Plenty of great guests including Zach Hosking from the Raiders, also Chris Dutton for his regular weekly chat and Ben O Donnell from the Brumbies. Plus Raiders NRL W coach Darren Coleman, Raiders NRL W player Sophie Holyman and Yass Ram President Fred Clarke. As well as the regular tips and karaoke. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 01 Jun 2024 02:42:08 -0000 Saturdays in the Capital - Full Show (1/06/24) full SEN Michelle Bishop and Jarrod Croker are live for another edition of Saturdays in the Capital. Plenty of great guests including Zach Hosking from the Raiders, also Chris Dutton for his regular weekly chat and Ben O Donnell from the Brumbies. Plus Raiders NRL W coach Darren Coleman, Raiders NRL W player Sophie Holyman and Yass Ram President Fred Clarke. As well as the regular tips and karaoke. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Jarrod Croker are live for another edition of Saturdays in the Capital. Plenty of great guests including Zach Hosking from the Raiders, also Chris Dutton for his regular weekly chat and Ben O Donnell from the Brumbies. Plus Raiders NRL W coach Darren Coleman, Raiders NRL W player Sophie Holyman and Yass Ram President Fred Clarke. As well as the regular tips and karaoke.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5030 no Chris Dutton from the Canberra Times - 1/06/24 Chris Dutton from the Canberra times joins the show for a capital sport update. He has the latest on all things sport in Canberra. A regular guest with Michelle Bishop and Jarrod Croker on Saturdays in the Capital. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 01 Jun 2024 02:33:04 -0000 Chris Dutton from the Canberra Times - 1/06/24 bonus SEN Chris Dutton from the Canberra times joins the show for a capital sport update. He has the latest on all things sport in Canberra. A regular guest with Michelle Bishop and Jarrod Croker on Saturdays in the Capital. Learn more about your ad choices. Visit megaphone.fm/adchoices Chris Dutton from the Canberra times joins the show for a capital sport update. He has the latest on all things sport in Canberra. A regular guest with Michelle Bishop and Jarrod Croker on Saturdays in the Capital.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 641 no Saturdays in the Capital - Full Show - 25/05/24 Michelle Bishop and Jarrod Croker are live from Waves in Canberra for the latest edition of Saturdays in the Capital. Plenty of great guests as well as the regulars, Canberra Karaoke and more! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 25 May 2024 02:45:49 -0000 Saturdays in the Capital - Full Show - 25/05/24 full SEN Michelle Bishop and Jarrod Croker are live from Waves in Canberra for the latest edition of Saturdays in the Capital. Plenty of great guests as well as the regulars, Canberra Karaoke and more! Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Jarrod Croker are live from Waves in Canberra for the latest edition of Saturdays in the Capital. Plenty of great guests as well as the regulars, Canberra Karaoke and more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4945 no Saturdays in the Capital - Full Show - (18/5/24) Michelle Bishop and Jarrod Croker are live from Brisbane for NRL magic round for Saturdays in the capital. Two NSW Sky Blues womens players joined the show Yasmin Clydesdale and Grace Kemp. Plus the local update and Canberra Karaoke and more! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 May 2024 02:59:45 -0000 Saturdays in the Capital - Full Show - (18/5/24) full SEN Michelle Bishop and Jarrod Croker are live from Brisbane for NRL magic round for Saturdays in the capital. Two NSW Sky Blues womens players joined the show Yasmin Clydesdale and Grace Kemp. Plus the local update and Canberra Karaoke and more! Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Jarrod Croker are live from Brisbane for NRL magic round for Saturdays in the capital. Two NSW Sky Blues womens players joined the show Yasmin Clydesdale and Grace Kemp. Plus the local update and Canberra Karaoke and more!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5042 no Saturdays in the Capital 11/05/24 Full Show Michelle Bishop and Jarrod Croker are live for another week of Saturdays in the Capital including the regular segments Local update and Karaoke along with a number of special guests. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 May 2024 01:40:42 -0000 full SEN Michelle Bishop and Jarrod Croker are live for another week of Saturdays in the Capital including the regular segments Local update and Karaoke along with a number of special guests. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Jarrod Croker are live for another week of Saturdays in the Capital including the regular segments Local update and Karaoke along with a number of special guests.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4992 Saturdays in the Capital 04/05/24 Full Show Mitchell Bishop and Jarrod Croker are live for another week of Saturdays in the Capital including the regular segments Local update and Karaoke along with a number of special guests. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 May 2024 03:16:23 -0000 Saturdays in the Capital 04/05/24 Full Show full SEN Mitchell Bishop and Jarrod Croker are live for another week of Saturdays in the Capital including the regular segments Local update and Karaoke along with a number of special guests. Learn more about your ad choices. Visit megaphone.fm/adchoices Mitchell Bishop and Jarrod Croker are live for another week of Saturdays in the Capital including the regular segments Local update and Karaoke along with a number of special guests.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5149 no Saturdays in the Capital - Full Show - 27/04/24 Michelle Bishop and Jarrod Crocker live from the capital. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 Apr 2024 03:01:35 -0000 Saturdays in the Capital - Full Show - 27/04/24 full SEN Michelle Bishop and Jarrod Crocker live from the capital. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Jarrod Crocker live from the capital.

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]]> 5081 no Saturdays in the Capital - Full Show - 20/04/24 With Michelle Bishop and Jarrod Croker Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 20 Apr 2024 03:11:59 -0000 Saturdays in the Capital - Full Show - 20/04/24 full SEN With Michelle Bishop and Jarrod Croker Learn more about your ad choices. Visit megaphone.fm/adchoices With Michelle Bishop and Jarrod Croker

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]]> 5060 Saturdays in the Capital 13.04.24 Full Show Michelle and Jarrod chat all things sport in the Capital and are joined by Sue Read, Joel Carbone & James Schiller - live from the Canberra Zoo. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 13 Apr 2024 02:11:30 -0000 Saturdays in the Capital 13.04.24 Full Show full SEN Michelle and Jarrod chat all things sport in the Capital and are joined by Sue Read, Joel Carbone & James Schiller - live from the Canberra Zoo. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Jarrod chat all things sport in the Capital and are joined by Sue Read, Joel Carbone & James Schiller - live from the Canberra Zoo.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5129 Saturdays in the Capital 06.04.24 Full Show Michelle and Jarrod chat all things sport in the Capital and are joined by Chris Dutton, Brumbies captain Allan Ala'alatoa and Joel Carbone Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 Apr 2024 00:50:05 -0000 Saturdays in the Capital 06.04.24 Full Show full SEN Saturdays in the Capital with Michelle Bishop and Jarrod Croker Michelle and Jarrod chat all things sport in the Capital and are joined by Chris Dutton, Brumbies captain Allan Ala'alatoa and Joel Carbone Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Jarrod chat all things sport in the Capital and are joined by Chris Dutton, Brumbies captain Allan Ala'alatoa and Joel Carbone

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5354 Saturdays in the Capital 23.03.24 Full Show Saturdays in the Capital 23.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 23 Mar 2024 01:08:00 -0000 Saturdays in the Capital 23.03.24 Full Show full SEN Saturdays in the Capital 23.03.24 Full Show Saturdays in the Capital 23.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital 23.03.24 Full Show

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]]> 5426 Saturdays in the Capital 16.03.24 Full Show Saturdays in the Capital 16.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 16 Mar 2024 01:19:59 -0000 Saturdays in the Capital 16.03.24 Full Show full SEN Saturdays in the Capital 16.03.24 Full Show Saturdays in the Capital 16.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital 16.03.24 Full Show

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]]> 5387 Saturdays in the Capital 09.03.24 Full Show Saturdays in the Capital 09.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 09 Mar 2024 01:09:00 -0000 Saturdays in the Capital 09.03.24 Full Show full SEN Saturdays in the Capital 09.03.24 Full Show Saturdays in the Capital 09.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital 09.03.24 Full Show

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]]> 5397 Saturdays in the Capital 02.03.24 Full Show Saturdays in the Capital 02.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Mar 2024 21:10:00 -0000 Saturdays in the Capital 02.03.24 Full Show full SEN Saturdays in the Capital 02.03.24 Full Show Saturdays in the Capital 02.03.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital 02.03.24 Full Show

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]]> 5480 Saturdays in the Capital 24.02.24 Full Show Join Michelle Bishop and Jarrod Crocker for Saturdays in the Capital Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Feb 2024 01:13:57 -0000 Saturdays in the Capital 24.02.24 Full Show full SEN Join Michelle Bishop and Jarrod Crocker for Saturdays in the Capital Join Michelle Bishop and Jarrod Crocker for Saturdays in the Capital Learn more about your ad choices. Visit megaphone.fm/adchoices Join Michelle Bishop and Jarrod Crocker for Saturdays in the Capital

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]]> 5164 Saturdays in the Capital 17.02.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Feb 2024 20:31:34 -0000 Saturdays in the Capital 17.02.24 Full Show full SEN Saturdays in the Capital 17.02.24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 5488 Saturdays In The Capital With Michelle Bishop And Jarrod Croker 10/02/24 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Feb 2024 04:06:20 -0000 Saturdays In The Capital With Michelle Bishop And Jarrod Croker 10/02/24 full SEN Full Show Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Full Show

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]]> 4037 DR DAVID HUGHES on Saturdays in the Capital - 03.02.24 AIS Chief Medical Officer, Dr David Hughes joined the team on the Sporting Capital to discuss concussion in sport and the new protocol in place to protect the head. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Feb 2024 03:57:39 -0000 full SEN AIS Chief Medical Officer, Dr David Hughes joined the team on the Sporting Capital to discuss concussion in sport and the new protocol in place to protect the head. Learn more about your ad choices. Visit megaphone.fm/adchoices AIS Chief Medical Officer, Dr David Hughes joined the team on the Sporting Capital to discuss concussion in sport and the new protocol in place to protect the head.

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]]> 797 MICHAEL MAGUIRE on Saturdays in the Capital - 03.02.24 Newly appointed NSW Blues Coach, Michael Maguire joined the team on Saturdays in the Capital! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Feb 2024 03:52:05 -0000 full SEN Newly appointed NSW Blues Coach, Michael Maguire joined the team on Saturdays in the Capital! Learn more about your ad choices. Visit megaphone.fm/adchoices Newly appointed NSW Blues Coach, Michael Maguire joined the team on Saturdays in the Capital!

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]]> 871 Saturday's in the Capital - 03.02.24 - Full Show Michelle Bishop and Jarrod Croker were live from the Jamala Wildlife Lodge for the first show of 2024! They were joined by Chris Dutton from the Canberra Times, AIS Chief Medical Officer, Dr David Hughes. Plus, we got all the latest racing news from Robbie Ringland and Steve Vardy! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Feb 2024 02:49:00 -0000 full SEN Michelle Bishop and Jarrod Croker were live from the Jamala Wildlife Lodge for the first show of 2024! They were joined by Chris Dutton from the Canberra Times, AIS Chief Medical Officer, Dr David Hughes. Plus, we got all the latest racing news from Robbie Ringland and Steve Vardy! Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Jarrod Croker were live from the Jamala Wildlife Lodge for the first show of 2024! They were joined by Chris Dutton from the Canberra Times, AIS Chief Medical Officer, Dr David Hughes. Plus, we got all the latest racing news from Robbie Ringland and Steve Vardy!

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]]> 4997 Saturday's in the Capital - 18.11.2023 - Full Show Saturday's in the Capital - 18.11.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Nov 2023 02:40:00 -0000 Saturday's in the Capital - 18.11.2023 - Full Show full SEN Saturday's in the Capital - 18.11.2023 - Full Show Saturday's in the Capital - 18.11.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturday's in the Capital - 18.11.2023 - Full Show

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]]> 5529 Saturday's in the Capital - 11.11.2023 - Full Show Catch the full show LIVE from Chemist Warehouse. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Nov 2023 01:04:03 -0000 full SEN Catch the full show LIVE from Chemist Warehouse. Learn more about your ad choices. Visit megaphone.fm/adchoices Catch the full show LIVE from Chemist Warehouse.

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]]> 4041 Saturday's in the Capital - 11.11.2023 - Jack Martin Jockey, Jack Martin joins the show. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Nov 2023 01:01:07 -0000 full SEN Jockey, Jack Martin joins the show. Learn more about your ad choices. Visit megaphone.fm/adchoices Jockey, Jack Martin joins the show.

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]]> 638 Saturday's in the Capital - 11.11.2023 - Katie Mullan - Hockey Irish superstar Katie Mullan joins the team to talk about Hockey in the local competition and her role with the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Nov 2023 00:25:25 -0000 full SEN Irish superstar Katie Mullan joins the team to talk about Hockey in the local competition and her role with the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Irish superstar Katie Mullan joins the team to talk about Hockey in the local competition and her role with the team.

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]]> 551 Saturday's in the Capital - 11.11.2023 - Robbie Trickett Robbie Trickett joins the team to talk cricket. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Nov 2023 00:19:37 -0000 full SEN Robbie Trickett joins the team to talk cricket. Learn more about your ad choices. Visit megaphone.fm/adchoices Robbie Trickett joins the team to talk cricket.

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]]> 652 SATURDAY'S IN THE CAPITAL - 4/11/2023 - Full Show SATURDAY'S IN THE CAPITAL - 4/11/2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Nov 2023 20:39:00 -0000 SATURDAY'S IN THE CAPITAL - 4/11/2023 - Full Show full SEN SATURDAY'S IN THE CAPITAL - 4/11/2023 - Full Show SATURDAY'S IN THE CAPITAL - 4/11/2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices SATURDAY'S IN THE CAPITAL - 4/11/2023 - Full Show

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]]> 5424 SATURDAY'S IN THE CAPITAL - 28.10.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Oct 2023 01:27:05 -0000 SATURDAY'S IN THE CAPITAL - 28.10.2023 - Full Show full SEN SATURDAY'S IN THE CAPITAL - 28.10.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 4946 SATURDAY'S IN THE CAPITAL - 21.10.2023 - Full Show SATURDAY'S IN THE CAPITAL - 21.10.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Oct 2023 21:53:00 -0000 SATURDAY'S IN THE CAPITAL - 21.10.2023 - Full Show full SEN SATURDAY'S IN THE CAPITAL - 21.10.2023 - Full Show SATURDAY'S IN THE CAPITAL - 21.10.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices SATURDAY'S IN THE CAPITAL - 21.10.2023 - Full Show

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]]> 5414 SATURDAY'S IN THE CAPITAL - 14.10.2023 - Full Show SATURDAY'S IN THE CAPITAL - 14.10.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Oct 2023 20:26:00 -0000 SATURDAY'S IN THE CAPITAL - 14.10.2023 - Full Show full SEN SATURDAY'S IN THE CAPITAL - 14.10.2023 - Full Show SATURDAY'S IN THE CAPITAL - 14.10.2023 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices SATURDAY'S IN THE CAPITAL - 14.10.2023 - Full Show

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]]> 5436 Saturday's in the Capital - 07.10.23 - FULL SHOW Check out the full show with Michelle and Sam. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 07 Oct 2023 01:02:30 -0000 full SEN Check out the full show with Michelle and Sam. Learn more about your ad choices. Visit megaphone.fm/adchoices Check out the full show with Michelle and Sam.

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]]> 5078 Saturdays in the Capital FULL SHOW 30/09/2023 Saturdays in the Capital FULL SHOW 30/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Sep 2023 21:45:00 -0000 Saturdays in the Capital FULL SHOW 30/09/2023 full SEN Saturdays in the Capital FULL SHOW 30/09/2023 Saturdays in the Capital FULL SHOW 30/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital FULL SHOW 30/09/2023

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]]> 5422 Saturdays in the Capital FULL SHOW 23/09/2023 Saturdays in the Capital FULL SHOW 23/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 23 Sep 2023 01:51:00 -0000 Saturdays in the Capital FULL SHOW 23/09/2023 full SEN Saturdays in the Capital FULL SHOW 23/09/2023 Saturdays in the Capital FULL SHOW 23/09/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital FULL SHOW 23/09/2023

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]]> 5495 Saturdays in the Capital - 16/09/23 - FULL SHOW Saturdays in the Capital - 16/09/23 - FULL SHOW Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 16 Sep 2023 00:46:00 -0000 Saturdays in the Capital - 16/09/23 - FULL SHOW full SEN Saturdays in the Capital - 16/09/23 - FULL SHOW Saturdays in the Capital - 16/09/23 - FULL SHOW Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - 16/09/23 - FULL SHOW

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]]> 5446 Saturdays in the Capital - 09/09/23 - FULL SHOW Saturdays in the Capital - 09/09/23 - FULL SHOW Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Sep 2023 23:42:00 -0000 Saturdays in the Capital - 09/09/23 - FULL SHOW full SEN Saturdays in the Capital - 09/09/23 - FULL SHOW Saturdays in the Capital - 09/09/23 - FULL SHOW Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - 09/09/23 - FULL SHOW

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]]> 5465 Saturdays in the Capital - 02/09/23 - FULL SHOW Saturdays in the Capital - 02/09/23 - FULL SHOW Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 02 Sep 2023 01:58:00 -0000 Saturdays in the Capital - 02/09/23 - FULL SHOW full SEN Saturdays in the Capital - 02/09/23 - FULL SHOW Saturdays in the Capital - 02/09/23 - FULL SHOW Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - 02/09/23 - FULL SHOW

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]]> 5442 Saturdays in the Capital - 26/08/23 - FULL SHOW Check out the full show. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 26 Aug 2023 02:10:00 -0000 full SEN Check out the full show. Learn more about your ad choices. Visit megaphone.fm/adchoices Check out the full show.

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]]> 5046 Saturdays in the Capital - 26/08/23 - Finn Williamson - Local League Finn Williamson joins the team to talk Local League Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 26 Aug 2023 01:32:58 -0000 full SEN Finn Williamson joins the team to talk Local League Learn more about your ad choices. Visit megaphone.fm/adchoices Finn Williamson joins the team to talk Local League

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]]> 739 Saturdays in the Capital - 26/08/23 - Chris Dutton | Canberra Times Chris Dutton from the Canberra Times joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 26 Aug 2023 00:41:26 -0000 full SEN Chris Dutton from the Canberra Times joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Chris Dutton from the Canberra Times joins the team.

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]]> 1131 Saturdays in the Capital FULL SHOW 19/08/2023 Saturdays in the Capital FULL SHOW 19/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 19 Aug 2023 02:01:54 -0000 Saturdays in the Capital FULL SHOW 19/08/2023 full SEN Saturdays in the Capital FULL SHOW 19/08/2023 Saturdays in the Capital FULL SHOW 19/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital FULL SHOW 19/08/2023

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]]> 5433 Saturdays in the Capital FULL SHOW 12/08/2023 Saturdays in the Capital FULL SHOW 12/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Aug 2023 22:23:38 -0000 Saturdays in the Capital FULL SHOW 12/08/2023 full SEN Saturdays in the Capital FULL SHOW 12/08/2023 Saturdays in the Capital FULL SHOW 12/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital FULL SHOW 12/08/2023

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]]> 5434 Saturdays in the Capital FULL SHOW 05/08/2023 Saturdays in the Capital FULL SHOW 05/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Aug 2023 23:16:00 -0000 Saturdays in the Capital FULL SHOW 05/08/2023 full SEN Saturdays in the Capital FULL SHOW 05/08/2023 Saturdays in the Capital FULL SHOW 05/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital FULL SHOW 05/08/2023

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]]> 5340 Saturdays in the Capital FULL SHOW 29/07/2023 Saturdays in the Capital FULL SHOW 29/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Jul 2023 21:24:00 -0000 Saturdays in the Capital FULL SHOW 29/07/2023 full SEN Saturdays in the Capital FULL SHOW 29/07/2023 Saturdays in the Capital FULL SHOW 29/07/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital FULL SHOW 29/07/2023

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]]> 5396 Saturdays in the Capital FULL SHOW 22/07/2023 Sam Williams is joined by Jake Alteri for a fabulous show as they talk all things Golf, the latest Rugby League action and keeping you up to date with the AFL as well as the Womens world cup and the Ashes.  Sam and Jake are joined by special guests Caden Helmers - Canberra Times Journalist talking Win the Day charity , how it came about and how it helps families going through rare childhood cancers and raising money to assist families.  Ethen Perry from racing and sports to talk all things racing , Finn Williamson to discuss all things Rugby League and local football, and James Innes Group 1 winning Jockey shares his story . Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Jul 2023 03:03:07 -0000 Saturdays in the Capital FULL SHOW 22/07/2023 full SEN Saturdays in the Capital FULL SHOW 22/07/2023 Sam Williams is joined by Jake Alteri for a fabulous show as they talk all things Golf, the latest Rugby League action and keeping you up to date with the AFL as well as the Womens world cup and the Ashes.  Sam and Jake are joined by special guests Caden Helmers - Canberra Times Journalist talking Win the Day charity , how it came about and how it helps families going through rare childhood cancers and raising money to assist families.  Ethen Perry from racing and sports to talk all things racing , Finn Williamson to discuss all things Rugby League and local football, and James Innes Group 1 winning Jockey shares his story . Learn more about your ad choices. Visit megaphone.fm/adchoices Sam Williams is joined by Jake Alteri for a fabulous show as they talk all things Golf, the latest Rugby League action and keeping you up to date with the AFL as well as the Womens world cup and the Ashes. 

Sam and Jake are joined by special guests Caden Helmers - Canberra Times Journalist talking Win the Day charity , how it came about and how it helps families going through rare childhood cancers and raising money to assist families. 

Ethen Perry from racing and sports to talk all things racing , Finn Williamson to discuss all things Rugby League and local football, and James Innes Group 1 winning Jockey shares his story .

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]]> 4945 Saturdays in the Capital - 15.07.23 Full Show Saturdays in the Capital - 15.07.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 15 Jul 2023 02:02:13 -0000 Saturdays in the Capital - 15.07.23 Full Show full SEN Saturdays in the Capital - 15.07.23 Full Show Saturdays in the Capital - 15.07.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - 15.07.23 Full Show

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]]> 5457 Saturdays in the Capital - 01.07.23 Full Show Catch the full excitement and action from the opening show of the month with Sam and Pez. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 01 Jul 2023 01:59:23 -0000 full SEN Catch the full excitement and action from the opening show of the month with Sam and Pez. Learn more about your ad choices. Visit megaphone.fm/adchoices Catch the full excitement and action from the opening show of the month with Sam and Pez.

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]]> 4402 Saturdays in the Capital - 24.6.23 Full Show Saturdays in the Capital - 24.6.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Jun 2023 01:05:00 -0000 Saturdays in the Capital - 24.6.23 Full Show full SEN Saturdays in the Capital - 24.6.23 Full Show Saturdays in the Capital - 24.6.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - 24.6.23 Full Show

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]]> 5370 Saturdays in the Capital - 17.6.23 Full Show Saturdays in the Capital - 17.6.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 17 Jun 2023 01:51:00 -0000 Saturdays in the Capital - 17.6.23 Full Show full SEN Saturdays in the Capital - 17.6.23 Full Show Saturdays in the Capital - 17.6.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays in the Capital - 17.6.23 Full Show

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]]> 5578 Saturdays in the Capital - 10.6.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 10 Jun 2023 02:00:00 -0000 Saturdays in the Capital - 10.6.23 Full Show full SEN Saturdays in the Capital - 10.6.23 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 5303 Saturdays in the Capital 03.06.23 Full Show Michelle and Sam with a massive show joined by Raiders Co Captain Jarrod Croker and Raiders NRLW Coach Darren Borthwick Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Jun 2023 02:01:53 -0000 Saturdays in the Capital 03.06.23 Full Show full SEN Michelle and Sam with a massive show joined by Raiders Co Captain Jarrod Croker and Raiders NRLW Coach Darren Borthwick Michelle and Sam with a massive show joined by Raiders Co Captain Jarrod Croker and Raiders NRLW Coach Darren Borthwick Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Sam with a massive show joined by Raiders Co Captain Jarrod Croker and Raiders NRLW Coach Darren Borthwick

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]]> 5055 Darren Borthwick 03.06.23 Michelle and Sam have a chat to Canberra Raiders NRLW coach Darren Borthwick on the upcoming NRLW season Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Jun 2023 01:26:12 -0000 Darren Borthwick 03.06.23 full SEN Michelle and Sam have a chat to Canberra Raiders NRLW coach Darren Borthwick on the upcoming NRLW season Michelle and Sam have a chat to Canberra Raiders NRLW coach Darren Borthwick on the upcoming NRLW season Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Sam have a chat to Canberra Raiders NRLW coach Darren Borthwick on the upcoming NRLW season

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]]> 561 Jarrod Croker 03.06.23 Michelle and Sam chat to Raiders Co Captain Jarrod Croker ahead of his 300th game  Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Jun 2023 00:55:45 -0000 Jarrod Croker 03.06.23 full SEN Michelle and Sam chat to Raiders Co Captain Jarrod Croker ahead of his 300th game Michelle and Sam chat to Raiders Co Captain Jarrod Croker ahead of his 300th game  Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Sam chat to Raiders Co Captain Jarrod Croker ahead of his 300th game 

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]]> 658 Saturday's in the Capital - 27.05.23 - FULL SHOW Catch the full action from the show on Saturday 27.05.23 Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 May 2023 02:17:52 -0000 full SEN Catch the full action from the show on Saturday 27.05.23 Learn more about your ad choices. Visit megaphone.fm/adchoices Catch the full action from the show on Saturday 27.05.23

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]]> 3968 Saturday's in the Capital - 27.05.23 - Jadah Clarke - Women's Basketball and Tips Young women's basketball superstar Jadah Clarke joins the team Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 May 2023 01:58:18 -0000 full SEN Young women's basketball superstar Jadah Clarke joins the team Learn more about your ad choices. Visit megaphone.fm/adchoices Young women's basketball superstar Jadah Clarke joins the team

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]]> 677 Saturday's in the Capital - 27.05.23 - - Local Rugby League with Finn Williams The team talk Local Rugby League with Finn Williams. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 May 2023 01:28:47 -0000 full SEN The team talk Local Rugby League with Finn Williams. Learn more about your ad choices. Visit megaphone.fm/adchoices The team talk Local Rugby League with Finn Williams.

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]]> 714 Saturday's in the Capital - 27.05.23 - Canberra Raiders Star Zac Woolford Canberra Raiders star Zac Woolford joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 May 2023 01:06:15 -0000 full SEN Canberra Raiders star Zac Woolford joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Canberra Raiders star Zac Woolford joins the team.

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]]> 522 Saturday's in the Capital - 27.05.23 - Blues Star - Hudson Young Canberra Raiders and NSW star Hudson Young joins the team Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 May 2023 00:35:21 -0000 full SEN Canberra Raiders and NSW star Hudson Young joins the team Learn more about your ad choices. Visit megaphone.fm/adchoices Canberra Raiders and NSW star Hudson Young joins the team

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]]> 544 Saturday's in the Capital - 27.05.23 - Intro Join Sam and Michelle for Saturday's in the Capital. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 May 2023 00:16:42 -0000 full SEN Join Sam and Michelle for Saturday's in the Capital. Learn more about your ad choices. Visit megaphone.fm/adchoices Join Sam and Michelle for Saturday's in the Capital.

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]]> 540 Saturdays in the Capital 20/5/2023 Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 20 May 2023 03:06:35 -0000 Saturdays in the Capital 20/5/2023 Full Show full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 4726 Saturdays in the Capital - 6.5.23 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 May 2023 02:11:30 -0000 Saturdays in the Capital - 6.5.23 - Full Show full SEN Saturdays in the Capital - 6.5.23 - Full Show Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 4838 Saturdays in the Capital (29/4/23) https://sen.com.au/ Michelle Bishop and Sam Williams with another big edition of Saturdays in the Capital as the Jack Wighton news dominated the show this morning Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 29 Apr 2023 03:39:07 -0000 Saturdays in Capital 290423 full SEN Michelle Bishop and Sam Williams with another big edition of Saturdays in the Capital as the Jack Wighton news dominated the show this morning Michelle Bishop and Sam Williams with another big edition of Saturdays in the Capital as the Jack Wighton news dominated the show this morning Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Sam Williams with another big edition of Saturdays in the Capital as the Jack Wighton news dominated the show this morning

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]]> 5091 Saturdays In The Capital - 22.04.23 - Full Show Catch the full show on 22/04/23 with a strong line up of guests Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 02:10:13 -0000 full SEN Catch the full show on 22/04/23 with a strong line up of guests Learn more about your ad choices. Visit megaphone.fm/adchoices Catch the full show on 22/04/23 with a strong line up of guests

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]]> 4600 Saturdays In The Capital - 22.04.23 - Mackenzie Wiki - NRLW Mackenzie Wiki from the NRLW joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 02:01:59 -0000 full SEN Mackenzie Wiki from the NRLW joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Mackenzie Wiki from the NRLW joins the team.

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]]> 823 Saturdays In The Capital - 22.04.23 - BEN JOHNSON – LOCAL RUGBY UNION Ben Johnson Rugby Union local legend joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 01:41:53 -0000 full SEN Ben Johnson Rugby Union local legend joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Johnson Rugby Union local legend joins the team.

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]]> 613 Saturdays In The Capital - 22.04.23 - JAKE ALTERI - Local AFL Local AFL caller Jake Alteri joins the team followed by a Sports Update. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 01:26:55 -0000 full SEN Local AFL caller Jake Alteri joins the team followed by a Sports Update. Learn more about your ad choices. Visit megaphone.fm/adchoices Local AFL caller Jake Alteri joins the team followed by a Sports Update.

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]]> 555 Saturdays In The Capital - 22.04.23 - JASON KELLY – TUGGERANONG BUSHRANGERS COACH Tuggeranong Bushrangers coach Jason Kelly joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 01:13:36 -0000 full SEN Tuggeranong Bushrangers coach Jason Kelly joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Tuggeranong Bushrangers coach Jason Kelly joins the team.

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]]> 565 Saturdays In The Capital - 22.04.23 - TREY MOONEY – CANBERRA RAIDERS Trey Mooney from the Canberra Raiders joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 00:56:39 -0000 full SEN Trey Mooney from the Canberra Raiders joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Trey Mooney from the Canberra Raiders joins the team.

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]]> 491 Saturdays In The Capital - 22.04.23 - Canberra Times Journalist - Cameron Mee Canberra Times Journalist Cameron Mee joins the team Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 00:25:30 -0000 full SEN Canberra Times Journalist Cameron Mee joins the team Learn more about your ad choices. Visit megaphone.fm/adchoices Canberra Times Journalist Cameron Mee joins the team

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]]> 645 Saturdays In The Capital - 22.04.23 - Opening Segment Catch the opening segment from the team as they talk all things footy. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 00:22:34 -0000 full SEN Catch the opening segment from the team as they talk all things footy. Learn more about your ad choices. Visit megaphone.fm/adchoices Catch the opening segment from the team as they talk all things footy.

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]]> 873 Saturdays In The Capital 01/04/23 - Full show Michelle Bishop and Sam Williams talk all things sport and Canberra. Joined by David Polkinghorne, Matthew Kelly, Allan Alaalatoa, Hudson Young and Danny Williams. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 01 Apr 2023 00:48:54 -0000 Saturdays In The Capital 01/04/23 - Full show full SEN Saturdays In The Capital 01/04/23 - Full show Michelle Bishop and Sam Williams talk all things sport and Canberra. Joined by David Polkinghorne, Matthew Kelly, Allan Alaalatoa, Hudson Young and Danny Williams. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Sam Williams talk all things sport and Canberra. Joined by David Polkinghorne, Matthew Kelly, Allan Alaalatoa, Hudson Young and Danny Williams.

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]]> 4994 Saturdays In The Capital 18/03/23 - Matt Frawley – Canberra Raiders Saturdays In The Capital 18/03/23 - Matt Frawley – Canberra Raiders Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Mar 2023 01:21:03 -0000 Saturdays In The Capital 18/03/23 - Matt Frawley – Canberra Raiders full SEN Saturdays In The Capital 18/03/23 - Matt Frawley – Canberra Raiders Saturdays In The Capital 18/03/23 - Matt Frawley – Canberra Raiders Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays In The Capital 18/03/23 - Matt Frawley – Canberra Raiders

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]]> 584 Saturdays In The Capital 18/03/23 - Paulie Monta – Judo Saturdays In The Capital 18/03/23 - Paulie Monta – Judo Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Mar 2023 01:18:38 -0000 Saturdays In The Capital 18/03/23 - Paulie Monta – Judo full SEN Saturdays In The Capital 18/03/23 - Paulie Monta – Judo Saturdays In The Capital 18/03/23 - Paulie Monta – Judo Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays In The Capital 18/03/23 - Paulie Monta – Judo

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]]> 608 Saturdays In The Capital 18/03/23 - Dan Townsend – A League Saturdays In The Capital 18/03/23 - Dan Townsend – A League Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Mar 2023 01:16:40 -0000 Saturdays In The Capital 18/03/23 - Dan Townsend – A League full SEN Saturdays In The Capital 18/03/23 - Dan Townsend – A League Saturdays In The Capital 18/03/23 - Dan Townsend – A League Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays In The Capital 18/03/23 - Dan Townsend – A League

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]]> 662 Saturdays In The Capital 18/03/23 - Dr Julia Thompson Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Mar 2023 01:14:03 -0000 Saturdays In The Capital 18/03/23 - Dr Julia Thompson full SEN Saturdays In The Capital 18/03/23 - Dr Julia Thompson Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 1066 Saturdays In The Capital 18/03/23 - David Polkinghorne - Canberra Times Journalist Saturdays In The Capital 18/03/23 - David Polkinghorne - Canberra Times Journalist Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Mar 2023 01:08:01 -0000 Saturdays In The Capital 18/03/23 - David Polkinghorne - Canberra Times Journalist full SEN Saturdays In The Capital 18/03/23 - David Polkinghorne - Canberra Times Journalist Saturdays In The Capital 18/03/23 - David Polkinghorne - Canberra Times Journalist Learn more about your ad choices. Visit megaphone.fm/adchoices Saturdays In The Capital 18/03/23 - David Polkinghorne - Canberra Times Journalist

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]]> 986 Saturdays In The Capital 11/03/23 - Full show Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Mar 2023 01:05:01 -0000 full SEN Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 5627 Saturdays In The Capital 11/03/23 - BILLY OWENS - JOCKEY Local jockey Billy Owens joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Mar 2023 00:32:42 -0000 full SEN Local jockey Billy Owens joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Local jockey Billy Owens joins the team.

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]]> 628 Saturdays In The Capital 11/03/23 - LEWIS EVANS – TUGGERANONG VALLEY CRICKET CLU Lewis Evans joins the team to talk local cricket. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Mar 2023 00:22:31 -0000 full SEN Lewis Evans joins the team to talk local cricket. Learn more about your ad choices. Visit megaphone.fm/adchoices Lewis Evans joins the team to talk local cricket.

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]]> 519 Saturdays In The Capital 11/03/23 - JORDAN RAPANA – CANBERRA RAIDERS Canberra NRL star Jordan Rapana join the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Mar 2023 00:13:30 -0000 full SEN Canberra NRL star Jordan Rapana join the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Canberra NRL star Jordan Rapana join the team.

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]]> 564 Saturdays In The Capital 11/03/23 - JADE MELBOURNE – CANBERRA CAPITALS Jade Melbourne from the WNBL team Canberra Capitals joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Mar 2023 23:56:17 -0000 full SEN Jade Melbourne from the WNBL team Canberra Capitals joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Jade Melbourne from the WNBL team Canberra Capitals joins the team.

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]]> 585 Saturdays In The Capital 11/03/23 - Melanie Dinjanski - Journalist - Canberra Times Canberra Times sports journalist Melanie Dinjanski joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Mar 2023 23:28:18 -0000 full SEN Canberra Times sports journalist Melanie Dinjanski joins the team. Learn more about your ad choices. Visit megaphone.fm/adchoices Canberra Times sports journalist Melanie Dinjanski joins the team.

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]]> 637 Saturdays In The Capital 18/2/2023 - Full Show Michelle Bishop and Josh Dunstall host Saturdays in the Capital and are joined by Harley Smith-Shields from the Canberra Raiders, Chris Dutton from the Canberra Times, Lisa Gray from Belconnen Toyota, ACT Cricketer Angela Reakes, Brumbies Super W Player and 4 time Australia Rugby Women's World Cup Player Louise Burrows and Tom Ross from the Brumbies. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Feb 2023 01:20:00 -0000 Saturdays In The Capital 18/2/2023 - Full Show full SEN Saturdays In The Capital 18/2/2023 Michelle Bishop and Josh Dunstall host Saturdays in the Capital and are joined by Harley Smith-Shields from the Canberra Raiders, Chris Dutton from the Canberra Times, Lisa Gray from Belconnen Toyota, ACT Cricketer Angela Reakes, Brumbies Super W Player and 4 time Australia Rugby Women's World Cup Player Louise Burrows and Tom Ross from the Brumbies. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Josh Dunstall host Saturdays in the Capital and are joined by Harley Smith-Shields from the Canberra Raiders, Chris Dutton from the Canberra Times, Lisa Gray from Belconnen Toyota, ACT Cricketer Angela Reakes, Brumbies Super W Player and 4 time Australia Rugby Women's World Cup Player Louise Burrows and Tom Ross from the Brumbies.

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]]> 5346 Saturdays In The Capital 4/2/2023 - April Downey Interview Michelle and Josh interview up and coming rugby star April Downey. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Feb 2023 02:11:59 -0000 Saturdays In The Capital 4/2/2023 - April Downey Interview full SEN Michelle Bishop and Josh Dunstall bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. Michelle and Josh interview up and coming rugby star April Downey. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Josh interview up and coming rugby star April Downey.

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]]> 833 Saturdays In The Capital 4/2/2023 - Ryan McQueen Interview Michelle and Josh interview Ryan McQueen, Captain/Coach of the West Belconnen Canberra Raiders. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Feb 2023 02:08:54 -0000 Saturdays In The Capital 4/2/2023 - Ryan McQueen Interview full SEN Michelle Bishop and Josh Dunstall bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. Michelle and Josh interview Ryan McQueen, Captain/Coach of the West Belconnen Canberra Raiders. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Josh interview Ryan McQueen, Captain/Coach of the West Belconnen Canberra Raiders.

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]]> 628 Saturdays In The Capital 4/2/2023 - Kayla Hardy Interview Michelle and Josh interview Canberra Swimmer Kayla Hardy. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Feb 2023 02:06:42 -0000 Saturdays In The Capital 4/2/2023 - Kayla Hardy Interview full SEN Michelle Bishop and Josh Dunstall bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. Michelle and Josh interview Canberra Swimmer Kayla Hardy. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Josh interview Canberra Swimmer Kayla Hardy.

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]]> 728 Saturdays In The Capital 4/2/2023 - Melanie Dinjaski Interview Michelle and Josh interview Canberra Times Sports Journalist, Melanie Dinjaski. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Feb 2023 02:03:52 -0000 Saturdays In The Capital 4/2/2023 - Melanie Dinjaski Interview full SEN Michelle Bishop and Josh Dunstall bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. Michelle and Josh interview Canberra Times Sports Journalist, Melanie Dinjaski. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Josh interview Canberra Times Sports Journalist, Melanie Dinjaski.

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]]> 673 Saturdays In The Capital 4/2/2023 - Hudson Young Interview Michelle and Josh interview Hudson Young from the Canberra Raiders. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Feb 2023 02:02:34 -0000 Saturdays In The Capital 4/2/2023 - Hudson Young Interview full SEN Michelle Bishop and Josh Dunstall bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. Michelle and Josh interview Hudson Young from the Canberra Raiders. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Josh interview Hudson Young from the Canberra Raiders.

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]]> 1138 Saturdays In The Capital 4/2/2023 - Full Show Michelle and Josh interview Hudson Young of the Canberra Raiders, Melanie Dinjaski from the Canberra Times, local swimmer Kayla Hardy after she has qualified for the Australian team, Ryan McQueen - West Belconnen Canberra Raiders Captain/Coach, April Downey - up and coming Rugby Superstar and chat all things ACT sports. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Feb 2023 01:57:05 -0000 Saturdays In The Capital 4/2/2023 full SEN Michelle Bishop and Josh Dunstall bring you Saturdays in the Capital, featuring interviews with the biggest names in Canberra sport, while bringing you all the latest sporting news from the region. 10am-midday Saturday mornings on SEN Track Canberra 1323AM. Michelle and Josh interview Hudson Young of the Canberra Raiders, Melanie Dinjaski from the Canberra Times, local swimmer Kayla Hardy after she has qualified for the Australian team, Ryan McQueen - West Belconnen Canberra Raiders Captain/Coach, April Downey - up and coming Rugby Superstar and chat all things ACT sports. Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle and Josh interview Hudson Young of the Canberra Raiders, Melanie Dinjaski from the Canberra Times, local swimmer Kayla Hardy after she has qualified for the Australian team, Ryan McQueen - West Belconnen Canberra Raiders Captain/Coach, April Downey - up and coming Rugby Superstar and chat all things ACT sports.

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]]> 5392 Sydney Swans AF:W star Cynthia Hamilton (28/1/23) Cynthia Hamilton joins Michelle Bishop and Josh Dunstall Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Feb 2023 02:16:38 -0000 Sydney Swans AF:W star Cynthia Hamilton (28/1/23) full SEN Cynthia Hamilton joins Michelle Bishop and Josh Dunstall Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Hamilton joins Michelle Bishop and Josh Dunstall

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]]> 685 Canberra Sports update with Michelle Bishop and Josh Dunstall (28/1/23) Michelle Bishop and Josh Dunstall run through all the latest sports news Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Feb 2023 02:08:59 -0000 Canberra Sports update with Michelle Bishop and Josh Dunstall (28/1/23) full SEN Michelle Bishop and Josh Dunstall run through all the latest sports news Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Bishop and Josh Dunstall run through all the latest sports news

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