Black Gals Livin' https://soundcloud.com/blackgalslivin en 2024 Black Gals Livin' Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/ https://megaphone.imgix.net/podcasts/c45ce8b6-291a-11eb-b34f-3bb49426db37/image/avatars-000512063772-dbnohm-original.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Black Gals Livin' https://soundcloud.com/blackgalslivin no episodic Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Black Gals Livin' Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans. Hosted by Vic and Jas. Holla at us using the hashtag #blackgalslivin Follow us on Twitter, Insta & TikTok https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin Vic's socials: Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/ Jas' socials: Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/ Two girls from London and Essex chatting about pop culture, mental health, and random shenanigans.

Hosted by Vic and Jas.

Holla at us using the hashtag #blackgalslivin

Follow us on Twitter, Insta & TikTok

https://twitter.com/blackgalslivin + https://www.instagram.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin

Vic's socials:

Twitter: https://www.tiktok.com/@vicsanusi + Instagram: https://www.instagram.com/vicsanusi/

Jas' socials:

Twitter: https://twitter.com/jas_bw + Instagram: https://www.instagram.com/jas_bw/

]]> Virgin Music UK jamesgilmore@wizardradio.com 344. ⁠"Be in the present" featuring Lizzie Rose Hey huns! Welcome back to another episode! We’re so excited to kick off the year with our first guest episode, and it had to be family. You’ve definitely heard us mention her before! It’s Jasmine’s bestie, Lizzie! In this episode, Lizzie talks us through her journey to becoming a therapist, what it’s really like working in the NHS, and she kindly shares some practical tips we can all take away. She also dives into her love for music and how she ended up becoming a DJ! Let us know what you think! You can also watch this episode on YouTube: https://youtu.be/nioGaM5x5Q0 Follow Lizzie on socials: IG: https://www.instagram.com/lizzierxse/ Soundcloud: https://soundcloud.com/amapianogirlie/private-school-mix-wav?ref=clipboard&p=i&c=1&si=6C844390276149AE8BE8CAB093332B7E&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing TikTok: https://www.tiktok.com/@lizzierosedj --------------------------------------------------------------------------------------------------------------- Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 22 Dec 2025 09:36:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another episode! We’re so excited to kick off the year with our first guest episode, and it had to be family. You’ve definitely heard us mention her before! It’s Jasmine’s bestie, Lizzie! In this episode, Lizzie talks us through her journey to becoming a therapist, what it’s really like working in the NHS, and she kindly shares some practical tips we can all take away. She also dives into her love for music and how she ended up becoming a DJ! Let us know what you think! You can also watch this episode on YouTube: https://youtu.be/nioGaM5x5Q0 Follow Lizzie on socials: IG: https://www.instagram.com/lizzierxse/ Soundcloud: https://soundcloud.com/amapianogirlie/private-school-mix-wav?ref=clipboard&p=i&c=1&si=6C844390276149AE8BE8CAB093332B7E&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing TikTok: https://www.tiktok.com/@lizzierosedj --------------------------------------------------------------------------------------------------------------- Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!


Welcome back to another episode! We’re so excited to kick off the year with our first guest episode, and it had to be family. You’ve definitely heard us mention her before! It’s Jasmine’s bestie, Lizzie!


In this episode, Lizzie talks us through her journey to becoming a therapist, what it’s really like working in the NHS, and she kindly shares some practical tips we can all take away. She also dives into her love for music and how she ended up becoming a DJ!


Let us know what you think! You can also watch this episode on YouTube: https://youtu.be/nioGaM5x5Q0



Follow Lizzie on socials:

IG: https://www.instagram.com/lizzierxse/

Soundcloud: https://soundcloud.com/amapianogirlie/private-school-mix-wav?ref=clipboard&p=i&c=1&si=6C844390276149AE8BE8CAB093332B7E&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing


TikTok: https://www.tiktok.com/@lizzierosedj


---------------------------------------------------------------------------------------------------------------

Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4387 343. Wahl Hair Dryer used to be the truth! Hey angels,  So sorry this was a short ep lads, vic is a bit worn out this week. This week we get into Vic’s lip eczema journey, why Black Friday isn’t Black Fridaying anymore, and the drama of clearing out old clothes. Jas gives the real talk on knowing when to let them GO.  Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 01 Dec 2025 00:00:00 -0000 full Black Gals Livin' Hey angels,  So sorry this was a short ep lads, vic is a bit worn out this week. This week we get into Vic’s lip eczema journey, why Black Friday isn’t Black Fridaying anymore, and the drama of clearing out old clothes. Jas gives the real talk on knowing when to let them GO.  Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey angels, 


So sorry this was a short ep lads, vic is a bit worn out this week. This week we get into Vic’s lip eczema journey, why Black Friday isn’t Black Fridaying anymore, and the drama of clearing out old clothes. Jas gives the real talk on knowing when to let them GO. 


Let us know what you think!


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2228 342. The Danish Deception episode Happy Monday! This week we discuss a topic that was highly requested by our listeners, so we unpack the Danish Deception, a story time that went viral on Tik Tok for perhaps all the wrong reasons... We discuss our thoughts and where we think she went wrong. Please share your thoughts with us, were we too harsh? Use VICJASCB for 10% off at ⁠⁠https://www.currentbody.com/⁠⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠⁠https://bit.ly/3FzyTGG⁠⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠⁠www.betterhelp.com/BGL⁠⁠ HOSTS:⠀ Jas: ⁠⁠twitter.com/jas_bw⁠⁠ + ⁠⁠www.instagram.com/jas_bw/⁠⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠⁠www.instagram.com/vicsanusi/⁠⁠ BGL socials: ⁠⁠www.instagram.com/blackgalslivin/⁠⁠ + ⁠⁠twitter.com/blackgalslivin/⁠⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 24 Nov 2025 00:00:00 -0000 full Black Gals Livin' Happy Monday! This week we discuss a topic that was highly requested by our listeners, so we unpack the Danish Deception, a story time that went viral on Tik Tok for perhaps all the wrong reasons... We discuss our thoughts and where we think she went wrong. Please share your thoughts with us, were we too harsh? Use VICJASCB for 10% off at ⁠⁠https://www.currentbody.com/⁠⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠⁠https://bit.ly/3FzyTGG⁠⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠⁠www.betterhelp.com/BGL⁠⁠ HOSTS:⠀ Jas: ⁠⁠twitter.com/jas_bw⁠⁠ + ⁠⁠www.instagram.com/jas_bw/⁠⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠⁠www.instagram.com/vicsanusi/⁠⁠ BGL socials: ⁠⁠www.instagram.com/blackgalslivin/⁠⁠ + ⁠⁠twitter.com/blackgalslivin/⁠⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!

This week we discuss a topic that was highly requested by our listeners, so we unpack the Danish Deception, a story time that went viral on Tik Tok for perhaps all the wrong reasons...

We discuss our thoughts and where we think she went wrong. Please share your thoughts with us, were we too harsh?



Use VICJASCB for 10% off at ⁠⁠https://www.currentbody.com/⁠⁠



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠⁠https://bit.ly/3FzyTGG⁠⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠⁠www.betterhelp.com/BGL⁠⁠

HOSTS:⠀

Jas: ⁠⁠twitter.com/jas_bw⁠⁠ + ⁠⁠www.instagram.com/jas_bw/⁠⁠

Vic: https://www.tiktok.com/@vicsanusi + ⁠⁠www.instagram.com/vicsanusi/⁠⁠

BGL socials: ⁠⁠www.instagram.com/blackgalslivin/⁠⁠ + ⁠⁠twitter.com/blackgalslivin/⁠⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4013 341. The Traitors is giving The Real Housewives of Atlanta Hey angels,  On this ep, we talk about FOOD! daydreaming about all the amazing food America has to offer. We also talk about the Burna Boy incident and why The Traitors UK is giving The Real Housewives of Atlanta. We also answer two dilemmas!  Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 Nov 2025 00:00:00 -0000 full Black Gals Livin' Hey angels,  On this ep, we talk about FOOD! daydreaming about all the amazing food America has to offer. We also talk about the Burna Boy incident and why The Traitors UK is giving The Real Housewives of Atlanta. We also answer two dilemmas!  Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey angels, 


On this ep, we talk about FOOD! daydreaming about all the amazing food America has to offer. We also talk about the Burna Boy incident and why The Traitors UK is giving The Real Housewives of Atlanta.


We also answer two dilemmas! 


Let us know what you think!


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3530 340. BGL is 7 years old!! Happy Monday loves! Can you believe Black Gals Livin' is 7 years old?! We really can't - time has literally flown by! Thank you so much from the bottom of our hearts for all the support over the years!! On this week's episode we bring back Black Excellence for the culture. We also discuss make up faves and Jas trying to get diagnosed for suspected ADHD. Please share your fave pod moments with us for the memories!!  Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Nov 2025 00:00:00 -0000 full Black Gals Livin' Happy Monday loves! Can you believe Black Gals Livin' is 7 years old?! We really can't - time has literally flown by! Thank you so much from the bottom of our hearts for all the support over the years!! On this week's episode we bring back Black Excellence for the culture. We also discuss make up faves and Jas trying to get diagnosed for suspected ADHD. Please share your fave pod moments with us for the memories!!  Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!

Can you believe Black Gals Livin' is 7 years old?! We really can't - time has literally flown by! Thank you so much from the bottom of our hearts for all the support over the years!!

On this week's episode we bring back Black Excellence for the culture. We also discuss make up faves and Jas trying to get diagnosed for suspected ADHD.

Please share your fave pod moments with us for the memories!! 


Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3433 339. Is having a BF embarrassing? Let’s talk! Hey angels,  On this ep we talk about Kayla Nicole responoding to Taylor Swift so elganly, Huda Mustafa laughing at a slur towards her friend Olandria and women being exposed for asking men for money during the dating stage. Also black women let us know what think of the Vogue article:  https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now  Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 03 Nov 2025 00:00:00 -0000 full Black Gals Livin' Hey angels,  On this ep we talk about Kayla Nicole responoding to Taylor Swift so elganly, Huda Mustafa laughing at a slur towards her friend Olandria and women being exposed for asking men for money during the dating stage. Also black women let us know what think of the Vogue article:  https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now  Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey angels, 


On this ep we talk about Kayla Nicole responoding to Taylor Swift so elganly, Huda Mustafa laughing at a slur towards her friend Olandria and women being exposed for asking men for money during the dating stage.


Also black women let us know what think of the Vogue article: 

https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now 


Let us know what you think!


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3384 338. When black women are the villain :( Happy Monday!! So sorry, Jas is a bit out of it. But on this week's episode we talk about how awkward it is when black women are the villain on tv! We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries. Let us know what you think! Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Oct 2025 00:16:00 -0000 full Black Gals Livin' Happy Monday!! So sorry, Jas is a bit out of it. But on this week's episode we talk about how awkward it is when black women are the villain on tv! We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries. Let us know what you think! Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!!


So sorry, Jas is a bit out of it. But on this week's episode we talk about how awkward it is when black women are the villain on tv!


We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries.


Let us know what you think!


Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2762 337. “The barbz are an oppressed class” Hey angels,  So sorry for the lack of eps, Vic had COVID. We are so happy to be back!! On this ep, we recap on Big Brother UK and Married at First Sight UK. Jas also talks about a Netflix show called Perfect Neighbour - there’s a spoiler around 35 minutes. And we also speak about how strange stan culture has become.  We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 Oct 2025 23:00:00 -0000 full Black Gals Livin' Hey angels,  So sorry for the lack of eps, Vic had COVID. We are so happy to be back!! On this ep, we recap on Big Brother UK and Married at First Sight UK. Jas also talks about a Netflix show called Perfect Neighbour - there’s a spoiler around 35 minutes. And we also speak about how strange stan culture has become.  We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey angels, 


So sorry for the lack of eps, Vic had COVID. We are so happy to be back!!


On this ep, we recap on Big Brother UK and Married at First Sight UK. Jas also talks about a Netflix show called Perfect Neighbour - there’s a spoiler around 35 minutes.


And we also speak about how strange stan culture has become. 


We answered some dilemmas on how to make your workplace more inclusive and how to navigate helping your family with money worries.


Let us know what you think!


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3729 336. Imagine your mum being your biggest op Hey angels,  We chatted about Netflix’s latest doc Unknown Number: The High School Catfish (spoilers). We wrap this up after 15.30. We answered some dilemmas on multface dating and more. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 Sep 2025 23:00:00 -0000 full Black Gals Livin' Hey angels,  We chatted about Netflix’s latest doc Unknown Number: The High School Catfish (spoilers). We wrap this up after 15.30. We answered some dilemmas on multface dating and more. Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey angels, 


We chatted about Netflix’s latest doc Unknown Number: The High School Catfish (spoilers). We wrap this up after 15.30.


We answered some dilemmas on multface dating and more.


Let us know what you think!


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2766 335. Whitney v Lochan & hating black women in 2025 Hey loves,  On this week's episode we talk about the sad return of Back Chat LDN in 2025 and the hatred we saw spewed in the preview clips. We also discussed the Whitney v Lochan situation and what our theories are Vic also gives a brief wedding update! Let us know what you think! Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Sep 2025 23:49:00 -0000 full Black Gals Livin' Hey loves,  On this week's episode we talk about the sad return of Back Chat LDN in 2025 and the hatred we saw spewed in the preview clips. We also discussed the Whitney v Lochan situation and what our theories are Vic also gives a brief wedding update! Let us know what you think! Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, 


On this week's episode we talk about the sad return of Back Chat LDN in 2025 and the hatred we saw spewed in the preview clips. We also discussed the Whitney v Lochan situation and what our theories are


Vic also gives a brief wedding update!


Let us know what you think!


Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3592 334. “Food reviewers are overhyping everything” & Love Island USA recap Hey angels,  Jas gives us a review of some of the trending food joints, and we discuss if food reviews on TikTok are overhyped. We also did a deep dive on Love Island USA <3 Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 31 Aug 2025 23:00:00 -0000 full Black Gals Livin' Hey angels,  Jas gives us a review of some of the trending food joints, and we discuss if food reviews on TikTok are overhyped. We also did a deep dive on Love Island USA <3 Let us know what you think! Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey angels, 


Jas gives us a review of some of the trending food joints, and we discuss if food reviews on TikTok are overhyped. We also did a deep dive on Love Island USA <3


Let us know what you think!


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4018 333. "I can't prove it, but my friends think I'm ugly" Happy Monday loves! On today's episode Vic mentions a funny video she saw by Rita B about wondering if her friends thought she was ugly We also discuss couples content and a certain husband telling the world about his wife's breath :( We then get in our adult bag and discuss some investing tips we got from our listeners. Thank you!! We also answered a dilemma Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 25 Aug 2025 16:08:00 -0000 full Black Gals Livin' Happy Monday loves! On today's episode Vic mentions a funny video she saw by Rita B about wondering if her friends thought she was ugly We also discuss couples content and a certain husband telling the world about his wife's breath :( We then get in our adult bag and discuss some investing tips we got from our listeners. Thank you!! We also answered a dilemma Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! On today's episode Vic mentions a funny video she saw by Rita B about wondering if her friends thought she was ugly


We also discuss couples content and a certain husband telling the world about his wife's breath :(


We then get in our adult bag and discuss some investing tips we got from our listeners. Thank you!!


We also answered a dilemma


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3586 332. “If you’re not prepared for things to go left, stay right” Hey huns, we talked about housing and investing, we did a lil deep dive into Love Is Blind UK SZ2, but we will go deeper next week when Jas has caught up.  We also answered some dilemmas on friendships and outside opinions! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 17 Aug 2025 23:00:00 -0000 full Black Gals Livin' Hey huns, we talked about housing and investing, we did a lil deep dive into Love Is Blind UK SZ2, but we will go deeper next week when Jas has caught up.  We also answered some dilemmas on friendships and outside opinions! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, we talked about housing and investing, we did a lil deep dive into Love Is Blind UK SZ2, but we will go deeper next week when Jas has caught up. 


We also answered some dilemmas on friendships and outside opinions!


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3249 331. Holding space :) Happy Monday! On this week's episode we finally discuss the Coldplay cheating scandal and the mechanics of holding space. (Seriously what does it really mean guys?!) We also answer a couple of dilemmas Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 10 Aug 2025 23:00:00 -0000 full Black Gals Livin' Happy Monday! On this week's episode we finally discuss the Coldplay cheating scandal and the mechanics of holding space. (Seriously what does it really mean guys?!) We also answer a couple of dilemmas Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday! On this week's episode we finally discuss the Coldplay cheating scandal and the mechanics of holding space. (Seriously what does it really mean guys?!)

We also answer a couple of dilemmas


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3072 330. “The Worst Love Islander Ever” So sorry for the lack of eps - vic wasn’t feeling well, we miss you guys! <3 This week, we discuss the Whitney and Lochan scandal, Jas talks to us about wearing a Gele and Nigerian native for the first time, and we recap Wireless 2025. Jas also deep-dives into Love Island UK! The books vic are reading are: Lives Like Mine, by Eva Verde & The Secret Lives of Baba Segi's Wives by Lola Shoneyin Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 03 Aug 2025 23:00:00 -0000 full Black Gals Livin' So sorry for the lack of eps - vic wasn’t feeling well, we miss you guys! <3 This week, we discuss the Whitney and Lochan scandal, Jas talks to us about wearing a Gele and Nigerian native for the first time, and we recap Wireless 2025. Jas also deep-dives into Love Island UK! The books vic are reading are: Lives Like Mine, by Eva Verde & The Secret Lives of Baba Segi's Wives by Lola Shoneyin Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices So sorry for the lack of eps - vic wasn’t feeling well, we miss you guys! <3


This week, we discuss the Whitney and Lochan scandal, Jas talks to us about wearing a Gele and Nigerian native for the first time, and we recap Wireless 2025. Jas also deep-dives into Love Island UK!


The books vic are reading are: Lives Like Mine, by Eva Verde & The Secret Lives of Baba Segi's Wives by Lola Shoneyin


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2734 329. "Coach bags clear Birkins any day!" Happy Monday lovelies! This week's ep was really just a talkative one. We discuss it all from beefing Councils with AI, what we'd do if we became rich and Cynthia Erivo & the Thong Song by Sisqo! Feel free to DM or tweet us your thoughts xxxxx Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠https://www.tiktok.com/@vicsanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 06 Jul 2025 23:00:00 -0000 full Black Gals Livin' Happy Monday lovelies! This week's ep was really just a talkative one. We discuss it all from beefing Councils with AI, what we'd do if we became rich and Cynthia Erivo & the Thong Song by Sisqo! Feel free to DM or tweet us your thoughts xxxxx Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠https://www.tiktok.com/@vicsanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday lovelies!

This week's ep was really just a talkative one. We discuss it all from beefing Councils with AI, what we'd do if we became rich and Cynthia Erivo & the Thong Song by Sisqo!


Feel free to DM or tweet us your thoughts xxxxx


Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: ⁠https://www.tiktok.com/@vicsanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3374 BGL x Love Island USA: Huda v the other Islanders Hey loves,  We're back with another Love Island US episode and on this week's episode we discuss the heart rate challenge and whether we think Huda did too much. A lot of hypocrisy going on around the Villa, don't you think? Hmmm Let us know who you think will win? Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 06 Jul 2025 22:06:00 -0000 full Black Gals Livin' Hey loves,  We're back with another Love Island US episode and on this week's episode we discuss the heart rate challenge and whether we think Huda did too much. A lot of hypocrisy going on around the Villa, don't you think? Hmmm Let us know who you think will win? Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, 


We're back with another Love Island US episode and on this week's episode we discuss the heart rate challenge and whether we think Huda did too much.

A lot of hypocrisy going on around the Villa, don't you think? Hmmm


Let us know who you think will win?


Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2854 328. “Come with me to try agbo jedi” Hey huns! Welcome back to another episode.  Vic explains what abgo jedi jedi is, and Jas shares her experience being on antidepressants for six weeks.  We go through a lot of dilemmas too :) Feel free to DM or tweet us your thoughts xxxxx Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 Jun 2025 23:00:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another episode.  Vic explains what abgo jedi jedi is, and Jas shares her experience being on antidepressants for six weeks.  We go through a lot of dilemmas too :) Feel free to DM or tweet us your thoughts xxxxx Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode. 


Vic explains what abgo jedi jedi is, and Jas shares her experience being on antidepressants for six weeks. 


We go through a lot of dilemmas too :) Feel free to DM or tweet us your thoughts xxxxx


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3588 BGL x Love Island USA: Y’all won! Hey angels,  I know you lot are happy LOL!! We listened to all of you who told us to watch Love Island USA and IT’S TOOO good - thank you for messaging us <3 In this ep, we give our opinions on the entire cast! Let us know who you like or who is giving fake? Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 Jun 2025 22:04:00 -0000 full Black Gals Livin' Hey angels,  I know you lot are happy LOL!! We listened to all of you who told us to watch Love Island USA and IT’S TOOO good - thank you for messaging us <3 In this ep, we give our opinions on the entire cast! Let us know who you like or who is giving fake? Use VICJASCB for 10% off at https://www.currentbody.com/ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey angels, 


I know you lot are happy LOL!! We listened to all of you who told us to watch Love Island USA and IT’S TOOO good - thank you for messaging us <3


In this ep, we give our opinions on the entire cast!


Let us know who you like or who is giving fake?


Use VICJASCB for 10% off at https://www.currentbody.com/



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: https://www.tiktok.com/@vicsanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3043 327. The British Dream Happy Monday huns! This week we discuss a lot from KWN's new album, the lack of music videos and trying to release British negativity from our mindsets. We also answer a few of your dilemmas!  Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 22 Jun 2025 23:00:00 -0000 full Black Gals Livin' Happy Monday huns! This week we discuss a lot from KWN's new album, the lack of music videos and trying to release British negativity from our mindsets. We also answer a few of your dilemmas!  Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday huns!


This week we discuss a lot from KWN's new album, the lack of music videos and trying to release British negativity from our mindsets.


We also answer a few of your dilemmas! 


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4291 326. “I’m too strict for this world!” Hey huns! Welcome back to another episode.  This week, we chat about what we are watching on Netflix, what you’d do if your flatmate ate your food and generational curses created by family members.  We also answer a few of your dilemmas!  Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 15 Jun 2025 23:00:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another episode.  This week, we chat about what we are watching on Netflix, what you’d do if your flatmate ate your food and generational curses created by family members.  We also answer a few of your dilemmas!  Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode. 


This week, we chat about what we are watching on Netflix, what you’d do if your flatmate ate your food and generational curses created by family members. 


We also answer a few of your dilemmas! 


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3597 325. Google everything, please!! Happy Monday guys! On this week's episode we discuss it all from DDG and Halle Bailey, social media influencing about buying houses and putting wigs in the freezer and we implore you to Google everything!! We also answer one of your dilemmas! DM or tweet us your thoughts! --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 08 Jun 2025 23:06:00 -0000 full Black Gals Livin' Happy Monday guys! On this week's episode we discuss it all from DDG and Halle Bailey, social media influencing about buying houses and putting wigs in the freezer and we implore you to Google everything!! We also answer one of your dilemmas! DM or tweet us your thoughts! --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday guys!

On this week's episode we discuss it all from DDG and Halle Bailey, social media influencing about buying houses and putting wigs in the freezer and we implore you to Google everything!!

We also answer one of your dilemmas!

DM or tweet us your thoughts!

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3729 324. Are we too odd for Labubu? Hey huns! This week we talk about Labubu! We question if we're too old for it and what actual IS IT? We also chat about Rhode beauty being sold for $1B and Vic updates us on her edges with Cécred Restoring Hair & Edge Drops. DM or tweet us your thoughts! --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 01 Jun 2025 23:00:00 -0000 full Black Gals Livin' Hey huns! This week we talk about Labubu! We question if we're too old for it and what actual IS IT? We also chat about Rhode beauty being sold for $1B and Vic updates us on her edges with Cécred Restoring Hair & Edge Drops. DM or tweet us your thoughts! --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! This week we talk about Labubu! We question if we're too old for it and what actual IS IT?

We also chat about Rhode beauty being sold for $1B and Vic updates us on her edges with Cécred Restoring Hair & Edge Drops.

DM or tweet us your thoughts!

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3508 323. Odd Muse drama, ie, is everyone okay? Happy Monday loves! We are back, so sorry for the short break! On this week's episode we talk briefly about mental health, Molly Mae's recent documentary episode, Forever on Netflix and the Odd Muse drama. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 25 May 2025 23:00:00 -0000 full Black Gals Livin' Happy Monday loves! We are back, so sorry for the short break! On this week's episode we talk briefly about mental health, Molly Mae's recent documentary episode, Forever on Netflix and the Odd Muse drama. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! We are back, so sorry for the short break!

On this week's episode we talk briefly about mental health, Molly Mae's recent documentary episode, Forever on Netflix and the Odd Muse drama.

Feel free to DM or tweet us your thoughts xxxxx

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠

HOSTS:⠀

Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠

Vic: ⁠twitter.com/victoriasanusi⁠ + ⁠www.instagram.com/vicsanusi/⁠

BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4221 322. "I wish people would mind their business" Hey huns! Welcome back to another episode. TW: Mention of physical abuse at 37min. This week, we recap Netflix's You! Spoilers from 0.30 - 9:53. Vic rates Cécred product line and shares if the Restoring Hair & Edge Drops are worth it! Jas talks about dealing with PMS and PMDD. We also answer one of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 27 Apr 2025 23:00:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another episode. TW: Mention of physical abuse at 37min. This week, we recap Netflix's You! Spoilers from 0.30 - 9:53. Vic rates Cécred product line and shares if the Restoring Hair & Edge Drops are worth it! Jas talks about dealing with PMS and PMDD. We also answer one of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode.

TW: Mention of physical abuse at 37min.

This week, we recap Netflix's You! Spoilers from 0.30 - 9:53. Vic rates Cécred product line and shares if the Restoring Hair & Edge Drops are worth it! Jas talks about dealing with PMS and PMDD.

We also answer one of your dilemmas!

Feel free to DM or tweet us your thoughts xxxxx

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2799 321. Black Mirror, Sinners & difficulties finding black friends Happy Monday! On this week's episode we discuss how disappointed we were in Issa Rae's episode of Black Mirror. Did you watch it? What are your thoughts? ***Black Mirror Spoilers finish at 22.33 mins*** We also discuss the recent topic about how difficulty it can be making black friends and whether both sides have some points. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 20 Apr 2025 23:00:00 -0000 full Black Gals Livin' Happy Monday! On this week's episode we discuss how disappointed we were in Issa Rae's episode of Black Mirror. Did you watch it? What are your thoughts? ***Black Mirror Spoilers finish at 22.33 mins*** We also discuss the recent topic about how difficulty it can be making black friends and whether both sides have some points. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!


On this week's episode we discuss how disappointed we were in Issa Rae's episode of Black Mirror. Did you watch it? What are your thoughts?

***Black Mirror Spoilers finish at 22.33 mins***


We also discuss the recent topic about how difficulty it can be making black friends and whether both sides have some points.


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3188 320. "Am I Christian enough?" Hey huns! Welcome back to another episode. This week, we chat about Adolescence being played at secondary schools, not feeling Christian enough and vic finally watches Pop the balloon!! We also answer a few of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 13 Apr 2025 23:11:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another episode. This week, we chat about Adolescence being played at secondary schools, not feeling Christian enough and vic finally watches Pop the balloon!! We also answer a few of your dilemmas! Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode.


This week, we chat about Adolescence being played at secondary schools, not feeling Christian enough and vic finally watches Pop the balloon!!


We also answer a few of your dilemmas!

Feel free to DM or tweet us your thoughts xxxxx

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3395 319. The "likeable" black woman, when leave outs go wrong & Kidfluencers Hey loves! Sorry for our absence but we hope we made up for it with a super long episode? This week we talk about what happens when you have a bad hair day publicly as a black woman. We also discuss Usher and his cherries, family bloggers and the Netflix show 'Con Mum' - SPOILER ALERT - segment from 50.15-1.15 mins. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 10 Apr 2025 10:19:00 -0000 full Black Gals Livin' Hey loves! Sorry for our absence but we hope we made up for it with a super long episode? This week we talk about what happens when you have a bad hair day publicly as a black woman. We also discuss Usher and his cherries, family bloggers and the Netflix show 'Con Mum' - SPOILER ALERT - segment from 50.15-1.15 mins. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! Sorry for our absence but we hope we made up for it with a super long episode?


This week we talk about what happens when you have a bad hair day publicly as a black woman.


We also discuss Usher and his cherries, family bloggers and the Netflix show 'Con Mum' - SPOILER ALERT - segment from 50.15-1.15 mins.


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6964 318. "Did you know that ChatGPT uses water?" Hey huns! Welcome back to another episode.  This week, we chat about the use of ChatGPT on a daily basis, Jonathan Majors comeback :/ and Sabrina Carpenter's O2 concert. TW: Jonathan Majors incident from 23min to 36 min. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 24 Mar 2025 00:00:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another episode.  This week, we chat about the use of ChatGPT on a daily basis, Jonathan Majors comeback :/ and Sabrina Carpenter's O2 concert. TW: Jonathan Majors incident from 23min to 36 min. Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode. 


This week, we chat about the use of ChatGPT on a daily basis, Jonathan Majors comeback :/ and Sabrina Carpenter's O2 concert.


TW: Jonathan Majors incident from 23min to 36 min.


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3792 317. I supported you!! (RE women only gyms) Happy Monday loves! On this week's ep we discuss the mess that has been the launch of the women's only gym that turned transphobic :( We also discuss social anxiety and shows we're watching at the moment Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 Mar 2025 00:00:00 -0000 full Black Gals Livin' Happy Monday loves! On this week's ep we discuss the mess that has been the launch of the women's only gym that turned transphobic :( We also discuss social anxiety and shows we're watching at the moment Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!


On this week's ep we discuss the mess that has been the launch of the women's only gym that turned transphobic :(


We also discuss social anxiety and shows we're watching at the moment


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4069 316. Hairstylists see us as the ops Hey huns! Welcome back to another episode.  This week, we chat about the infamous Mulan Hair, Vic’s crazy experience with pelvic floor exercises and PLT’s rebrand. PS. We chat about Paradise around 58 min – we give a vebral warning too.  We also answer one of your dilemmas!  Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Mar 2025 00:00:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another episode.  This week, we chat about the infamous Mulan Hair, Vic’s crazy experience with pelvic floor exercises and PLT’s rebrand. PS. We chat about Paradise around 58 min – we give a vebral warning too.  We also answer one of your dilemmas!  Feel free to DM or tweet us your thoughts xxxxx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode. 


This week, we chat about the infamous Mulan Hair, Vic’s crazy experience with pelvic floor exercises and PLT’s rebrand.


PS. We chat about Paradise around 58 min – we give a vebral warning too. 


We also answer one of your dilemmas! 


Feel free to DM or tweet us your thoughts xxxxx


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4298 315. Your mental health vs everyone else's Happy Monday loves! This week is a tad controversial but we talk about how often we may forget other's mental health when discussing our own. What do you think? We also talk about the Brits and Central Cee being one of the UK's biggest rap artists You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 03 Mar 2025 00:00:00 -0000 full Black Gals Livin' Happy Monday loves! This week is a tad controversial but we talk about how often we may forget other's mental health when discussing our own. What do you think? We also talk about the Brits and Central Cee being one of the UK's biggest rap artists You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!


This week is a tad controversial but we talk about how often we may forget other's mental health when discussing our own. What do you think? We also talk about the Brits and Central Cee being one of the UK's biggest rap artists


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2682 314. A Jacket Potato With Tuna And Beans Happy Monday loves!  On this week's ep we chat about Keith Lee’s British food reviews, Jas gives us an update on DJ-ing and Mr Beast’s interview on The Diary Of A CEO. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 25 Feb 2025 04:11:00 -0000 full Black Gals Livin' Happy Monday loves!  On this week's ep we chat about Keith Lee’s British food reviews, Jas gives us an update on DJ-ing and Mr Beast’s interview on The Diary Of A CEO. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! 


On this week's ep we chat about Keith Lee’s British food reviews, Jas gives us an update on DJ-ing and Mr Beast’s interview on The Diary Of A CEO.


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4851 313. Why do Americans hate us? Happy Monday loves! On this week's ep we discuss it all: The Grammys, why we're not watching Love Island All Stars, Black Brits v Black Americans and time blindness. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 Feb 2025 11:14:00 -0000 full Black Gals Livin' Happy Monday loves! On this week's ep we discuss it all: The Grammys, why we're not watching Love Island All Stars, Black Brits v Black Americans and time blindness. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!


On this week's ep we discuss it all: The Grammys, why we're not watching Love Island All Stars, Black Brits v Black Americans and time blindness.


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4580 312. "Beyonce, this ain't Texas!" Hey huns, as promised Jas tells us all about Tropical Sun – here is the Vice article: https://www.vice.com/en/article/tropical-sun-boycott-caribbean/ We also chatted about Beyonce's new tour, Nepo Babies complaining, and Mr Beast's games. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 03 Feb 2025 00:07:00 -0000 312. "Beyonce, this ain't Texas!" full Black Gals Livin' Hey huns, as promised Jas tells us all about Tropical Sun – here is the Vice article: https://www.vice.com/en/article/tropical-sun-boycott-caribbean/ We also chatted about Beyonce's new tour, Nepo Babies complaining, and Mr Beast's games. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, as promised Jas tells us all about Tropical Sun – here is the Vice article: https://www.vice.com/en/article/tropical-sun-boycott-caribbean/

We also chatted about Beyonce's new tour, Nepo Babies complaining, and Mr Beast's games.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3892 311. The Americans are cussing our food again :( Happy Monday! This week we talk about the bad British vibes with Krept and Konan's new business venture! We also talk about how some business owners talk to people like rubbish and they have it :( Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Jan 2025 00:00:00 -0000 full Black Gals Livin' Happy Monday! This week we talk about the bad British vibes with Krept and Konan's new business venture! We also talk about how some business owners talk to people like rubbish and they have it :( Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!


This week we talk about the bad British vibes with Krept and Konan's new business venture!


We also talk about how some business owners talk to people like rubbish and they have it :(


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2942 BGL x The Traitors: "It's really just a game!" ft Ash Bibi Happy Sunday! Join us for a run down of The Traitors finale with the wonderful Ash Bibi from Season 2. We discuss how it is being a Traitor in there and how she felt being ousted by her fellow Traitors so soon and much more! Also, how do you feel about the winners? Are you happy with the ending? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Ash Bibi: https://www.instagram.com/therealashbibi/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 Jan 2025 22:00:00 -0000 full Black Gals Livin' Happy Sunday! Join us for a run down of The Traitors finale with the wonderful Ash Bibi from Season 2. We discuss how it is being a Traitor in there and how she felt being ousted by her fellow Traitors so soon and much more! Also, how do you feel about the winners? Are you happy with the ending? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Ash Bibi: https://www.instagram.com/therealashbibi/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Sunday! Join us for a run down of The Traitors finale with the wonderful Ash Bibi from Season 2. We discuss how it is being a Traitor in there and how she felt being ousted by her fellow Traitors so soon and much more!


Also, how do you feel about the winners? Are you happy with the ending?


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

GUEST:

Ash Bibi: https://www.instagram.com/therealashbibi/?hl=en

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4293 310. Molly Mae & Tommy are deffo getting back together Happy Monday Hunnies xxx! On this week's ep, we talk about TikTok being banned in the USA, Brits leaving for Dubai and Australia and Molly Mae’s Amazon Doc. We also solve a dilemma about dropping out of uni.  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Jan 2025 00:00:00 -0000 310. Molly Mae & Tommy are deffo getting back together full Black Gals Livin' Happy Monday Hunnies xxx! On this week's ep, we talk about TikTok being banned in the USA, Brits leaving for Dubai and Australia and Molly Mae’s Amazon Doc. We also solve a dilemma about dropping out of uni.  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday Hunnies xxx!


On this week's ep, we talk about TikTok being banned in the USA, Brits leaving for Dubai and Australia and Molly Mae’s Amazon Doc. We also solve a dilemma about dropping out of uni. 


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2951 BGL x The Traitors: Paul has more decorum than Charlotte Hey lads! We recap that ep 7 to 9 of The Traitors. From Linda’s iconic “get over it” to Charlotte planning to do in Minah :( - do you guys think Minah can still win?  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 Jan 2025 23:59:00 -0000 BGL x The Traitors: Paul has more decorum than Charlotte full Black Gals Livin' Hey lads! We recap that ep 7 to 9 of The Traitors. From Linda’s iconic “get over it” to Charlotte planning to do in Minah :( - do you guys think Minah can still win?  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lads! We recap that ep 7 to 9 of The Traitors. From Linda’s iconic “get over it” to Charlotte planning to do in Minah :( - do you guys think Minah can still win? 


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1521 309. Now why's that girl pretending not to know who Meg Thee Stallion is? Happy Monday! On this week's ep we talk about how some non-black women are surprised when black men like black women :/ . Did anyone else see that podcast of that woman pretending not to know who Meg was? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 13 Jan 2025 00:00:00 -0000 full Black Gals Livin' Happy Monday! On this week's ep we talk about how some non-black women are surprised when black men like black women :/ . Did anyone else see that podcast of that woman pretending not to know who Meg was? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!


On this week's ep we talk about how some non-black women are surprised when black men like black women :/ . Did anyone else see that podcast of that woman pretending not to know who Meg was?


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3215 BGL x The Traitors: Why is the cast so unlikeable this year? Happy BGL x Traitors day! On this ep we talk about how iconic Linda is. Seriously, how and why is her acting so bad? LOOOL We also talk about how the group turned on Freddie for mentioning the word "clique" - why are the cast so unlikeable this year? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 12 Jan 2025 21:39:00 -0000 full Black Gals Livin' Happy BGL x Traitors day! On this ep we talk about how iconic Linda is. Seriously, how and why is her acting so bad? LOOOL We also talk about how the group turned on Freddie for mentioning the word "clique" - why are the cast so unlikeable this year? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy BGL x Traitors day!

On this ep we talk about how iconic Linda is. Seriously, how and why is her acting so bad? LOOOL


We also talk about how the group turned on Freddie for mentioning the word "clique" - why are the cast so unlikeable this year?


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2008 The Traitors x BGL: Why is she pretending to be Welsh!!!! HAPPY NEW YEAR HUNS! We are so excited that The Traitor’s is back!  During this ep, we share what we think about the cast and how the traitors are doing.  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Jan 2025 00:00:00 -0000 The Traitors x BGL: Why is she pretending to be Welsh!!!! full Black Gals Livin' HAPPY NEW YEAR HUNS! We are so excited that The Traitor’s is back!  During this ep, we share what we think about the cast and how the traitors are doing.  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices HAPPY NEW YEAR HUNS! We are so excited that The Traitor’s is back! 


During this ep, we share what we think about the cast and how the traitors are doing. 


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2430 308. Our New Year's resolutions HAPPY NEW YEAR HUNS! So sorry we missed last week’s upload - hoping you had a LOVELY Christmas <3  This week, we share our New Year's resolutions. Jas shares how she won The Traitor’s at work, and we also talk about how bad A&E has gotten.  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Jan 2025 00:00:00 -0000 308. Our New Year's resolutions full Black Gals Livin' 308. Our New Year's resolutions HAPPY NEW YEAR HUNS! So sorry we missed last week’s upload - hoping you had a LOVELY Christmas <3  This week, we share our New Year's resolutions. Jas shares how she won The Traitor’s at work, and we also talk about how bad A&E has gotten.  Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices HAPPY NEW YEAR HUNS! So sorry we missed last week’s upload - hoping you had a LOVELY Christmas <3 


This week, we share our New Year's resolutions. Jas shares how she won The Traitor’s at work, and we also talk about how bad A&E has gotten. 


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3124 307. Y'all like killers forreal?! Merry Christmas week! This week we talk about how Jas DJing at Pop Brixton, the top afrobeats artist and how scared we are that some of the girlies are stanning a whole killer :( We also answer some of your dilemmas! Let us know your thoughts and Merry Christmas! :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 23 Dec 2024 00:00:00 -0000 full Black Gals Livin' Merry Christmas week! This week we talk about how Jas DJing at Pop Brixton, the top afrobeats artist and how scared we are that some of the girlies are stanning a whole killer :( We also answer some of your dilemmas! Let us know your thoughts and Merry Christmas! :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Merry Christmas week!


This week we talk about how Jas DJing at Pop Brixton, the top afrobeats artist and how scared we are that some of the girlies are stanning a whole killer :(


We also answer some of your dilemmas!


Let us know your thoughts and Merry Christmas! :)



---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4756 306. "Some people have generational wealth... some have generational cheat" Happy Monday loves! This week, Jas updates us on playing The Traitors at work and how she plans to win the game. We answered a few dilemmas on social anxiety and getting a job post-uni. We also discussed Krept's new music video for "Nala's Song", which's causing a storm online. Let us know your thoughts :) Here is the CV template by VMA Recruitment: https://shorturl.at/QMGKO Here is another CV template vic made for grads: https://shorturl.at/mmtJC --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 16 Dec 2024 00:11:00 -0000 306. "Some people have generational wealth... some have generational cheat" full Black Gals Livin' Happy Monday loves! This week, Jas updates us on playing The Traitors at work and how she plans to win the game. We answered a few dilemmas on social anxiety and getting a job post-uni. We also discussed Krept's new music video for "Nala's Song", which's causing a storm online. Let us know your thoughts :) Here is the CV template by VMA Recruitment: https://shorturl.at/QMGKO Here is another CV template vic made for grads: https://shorturl.at/mmtJC --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! This week, Jas updates us on playing The Traitors at work and how she plans to win the game. We answered a few dilemmas on social anxiety and getting a job post-uni. We also discussed Krept's new music video for "Nala's Song", which's causing a storm online.


Let us know your thoughts :)


Here is the CV template by VMA Recruitment: https://shorturl.at/QMGKO


Here is another CV template vic made for grads: https://shorturl.at/mmtJC


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru




Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4011 305. "My friend doesn't like my content.." It's Monday! Hope you're all having a good one :) This week we talk about elitism when it comes to gyms now, The Traitors coming back and why people in the UK get so angry when people are making money here. We also answer some of your dilemmas, including whether it's weird a friend doesn't like/comment on your creative content. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 09 Dec 2024 00:00:00 -0000 full Black Gals Livin' It's Monday! Hope you're all having a good one :) This week we talk about elitism when it comes to gyms now, The Traitors coming back and why people in the UK get so angry when people are making money here. We also answer some of your dilemmas, including whether it's weird a friend doesn't like/comment on your creative content. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices It's Monday! Hope you're all having a good one :)


This week we talk about elitism when it comes to gyms now, The Traitors coming back and why people in the UK get so angry when people are making money here.


We also answer some of your dilemmas, including whether it's weird a friend doesn't like/comment on your creative content.


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4515 304. Wicked of OZ! Happy Monday loves! This week, we discuss how being a mum changes your life, people's attitudes towards young mums, and how we both hate being on the phone. Plus, a mini-review of Wicked! We also answer two dilemmas! Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 02 Dec 2024 00:00:00 -0000 304. Wicked of OZ! full Black Gals Livin' 304. Wicked of OZ! Happy Monday loves! This week, we discuss how being a mum changes your life, people's attitudes towards young mums, and how we both hate being on the phone. Plus, a mini-review of Wicked! We also answer two dilemmas! Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!


This week, we discuss how being a mum changes your life, people's attitudes towards young mums, and how we both hate being on the phone. Plus, a mini-review of Wicked! We also answer two dilemmas!


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3309 303. "Corporate life is stifling my personality" Happy Monday loves! This week we discuss a lady who didn't understand why her boss thought her OOO messages were unprofessional. We also talk about burn out and how social media adds to that for Jas. Also, do you think social media gives us a false sense of intimacy with our friends/family? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 25 Nov 2024 00:00:00 -0000 full Black Gals Livin' Happy Monday loves! This week we discuss a lady who didn't understand why her boss thought her OOO messages were unprofessional. We also talk about burn out and how social media adds to that for Jas. Also, do you think social media gives us a false sense of intimacy with our friends/family? Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!


This week we discuss a lady who didn't understand why her boss thought her OOO messages were unprofessional. We also talk about burn out and how social media adds to that for Jas.

Also, do you think social media gives us a false sense of intimacy with our friends/family?


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3933 302. Unpacking sibling rivalry  Happy Monday!  On this week's episode, we discuss sibling rivalry and whether older siblings enable younger ones to be codependent on them. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Nov 2024 00:00:00 -0000 302. Unpacking sibling rivalry full Black Gals Livin'  Happy Monday!  On this week's episode, we discuss sibling rivalry and whether older siblings enable younger ones to be codependent on them. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices  Happy Monday! 


On this week's episode, we discuss sibling rivalry and whether older siblings enable younger ones to be codependent on them.


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3207 BGL x Big Brother UK: Final week Hey huns! Welcome to our UK Big Brother episode! We're recapping the last week: We chat about how we COULD have been Ali fans! Did they go too hard on Segun and let Sarah and Nathan off? And the dangers of diagnosing people with autism or ADHD if they don't have it. Are you happy with the final 3? Let us know. xx Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 17 Nov 2024 21:14:00 -0000 full Black Gals Livin' Hey huns! Welcome to our UK Big Brother episode! We're recapping the last week: We chat about how we COULD have been Ali fans! Did they go too hard on Segun and let Sarah and Nathan off? And the dangers of diagnosing people with autism or ADHD if they don't have it. Are you happy with the final 3? Let us know. xx Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome to our UK Big Brother episode! We're recapping the last week: We chat about how we COULD have been Ali fans! Did they go too hard on Segun and let Sarah and Nathan off? And the dangers of diagnosing people with autism or ADHD if they don't have it.


Are you happy with the final 3? Let us know. xx


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2840 301. "Black women are Mums" Happy Monday! On this week's ep we empathise with our American listeners digesting the election. We also discuss what we've been going through recently and how black women build everyone up. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 11 Nov 2024 00:00:00 -0000 full Black Gals Livin' Happy Monday! On this week's ep we empathise with our American listeners digesting the election. We also discuss what we've been going through recently and how black women build everyone up. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!


On this week's ep we empathise with our American listeners digesting the election. We also discuss what we've been going through recently and how black women build everyone up.


Let us know your thoughts :)


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3244 BGL x Big Brother UK: Rundown You asked and we made it happen! Hey loves! We did our first Big Brother UK review minisode where we give our thoughts on all the housemates. Who are your faves and who do you think will win? --------------------------------------------------------------------------------------------------------------- HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 10 Nov 2024 15:56:00 -0000 full Black Gals Livin' You asked and we made it happen! Hey loves! We did our first Big Brother UK review minisode where we give our thoughts on all the housemates. Who are your faves and who do you think will win? --------------------------------------------------------------------------------------------------------------- HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices You asked and we made it happen!

Hey loves! We did our first Big Brother UK review minisode where we give our thoughts on all the housemates. Who are your faves and who do you think will win?


---------------------------------------------------------------------------------------------------------------

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3421 300. A trip down memory lane & a pop quiz!! Hey loves! We've made it to ep 300 - we want to say a massive thank you to YOU – simply for listening and sharing the show, we love you guys. We recap on the show's highs and take a pop culture quiz; join in with us and tell us how you did. We also answer a few of your dilemmas x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 Nov 2024 00:00:00 -0000 300. A trip down memory lane & a pop quiz!! full Black Gals Livin' Hey loves! We've made it to ep 300 - we want to say a massive thank you to YOU – simply for listening and sharing the show, we love you guys. We recap on the show's highs and take a pop culture quiz; join in with us and tell us how you did. We also answer a few of your dilemmas x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves!

We've made it to ep 300 - we want to say a massive thank you to YOU – simply for listening and sharing the show, we love you guys.


We recap on the show's highs and take a pop culture quiz; join in with us and tell us how you did.


We also answer a few of your dilemmas x


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3223 299. That non-confrontational friend... Hey loves! On this week's episode we talk about becoming a friend that addresses issues and how difficult that is. We also talk about the lady that slept with 100 men in a day and what example that sets for younger women. What are your thoughts on it? We also answer a few of your dilemmas x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 28 Oct 2024 00:00:00 -0000 full Black Gals Livin' Hey loves! On this week's episode we talk about becoming a friend that addresses issues and how difficult that is. We also talk about the lady that slept with 100 men in a day and what example that sets for younger women. What are your thoughts on it? We also answer a few of your dilemmas x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves!


On this week's episode we talk about becoming a friend that addresses issues and how difficult that is. We also talk about the lady that slept with 100 men in a day and what example that sets for younger women. What are your thoughts on it?


We also answer a few of your dilemmas x


---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3486 298. "Should I take my man on holiday for his birthday?" Happy Monday! We talk about being mates with other black people at work, Jas gives us an update on DJ-ing and we answer your dilemmas!  We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 20 Oct 2024 23:00:00 -0000 298. "Should I take my man on holiday for his birthday?" full Black Gals Livin' 298. "Should I take my man on holiday for his birthday?" Happy Monday! We talk about being mates with other black people at work, Jas gives us an update on DJ-ing and we answer your dilemmas!  We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!


We talk about being mates with other black people at work, Jas gives us an update on DJ-ing and we answer your dilemmas! 


We'd love to hear your thoughts on this ep x

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3528 297. DDG & Social media shyness Hey loves, happy Monday! On this week's ep we talk about DDG and his (lack of) respect for Halle, both of us struggling with the embarrassment of posting content and we answer a few dilemmas! We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 13 Oct 2024 23:00:00 -0000 full Black Gals Livin' Hey loves, happy Monday! On this week's ep we talk about DDG and his (lack of) respect for Halle, both of us struggling with the embarrassment of posting content and we answer a few dilemmas! We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, happy Monday!


On this week's ep we talk about DDG and his (lack of) respect for Halle, both of us struggling with the embarrassment of posting content and we answer a few dilemmas!


We'd love to hear your thoughts on this ep x

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3645 296. Honesty hour & new hobbies! Happy Monday! Vic talks about facing anxiety and her struggles over the last few months, and Jas is trying out a new hobby! We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 06 Oct 2024 23:00:00 -0000 296. Honesty hour & new hobbies! full Black Gals Livin' 296. Honesty hour & new hobbies! Happy Monday! Vic talks about facing anxiety and her struggles over the last few months, and Jas is trying out a new hobby! We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!


Vic talks about facing anxiety and her struggles over the last few months, and Jas is trying out a new hobby!


We'd love to hear your thoughts on this ep x

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2079 295. We're sorry Rihanna :( Happy Monday! This ep is truly for the gworls - we talk perfumes, matcha and leaving a secure job for a man :( We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 Sep 2024 23:00:00 -0000 full Black Gals Livin' Happy Monday! This ep is truly for the gworls - we talk perfumes, matcha and leaving a secure job for a man :( We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday!


This ep is truly for the gworls - we talk perfumes, matcha and leaving a secure job for a man :(


We'd love to hear your thoughts on this ep x

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2534 294. Omo, we are tired! Happy Monday loves! On this ep we talk about ShxtsnGigs scandal and how tired Black British women truly are of being the butt of the joke. We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 22 Sep 2024 23:00:00 -0000 294. Omo, we are tired! full Black Gals Livin' 294. Omo, we are tired! Happy Monday loves! On this ep we talk about ShxtsnGigs scandal and how tired Black British women truly are of being the butt of the joke. We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!


On this ep we talk about ShxtsnGigs scandal and how tired Black British women truly are of being the butt of the joke.


We'd love to hear your thoughts on this ep x

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4238 293. Does Beyonce rate us forreal? Happy Monday loves! On this ep we talk about our favourite music video of all time, then we get onto whether Beyonce's business ventures are hitting. Do you think she needs to open up a bit more in order to sell to us? We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 15 Sep 2024 23:00:00 -0000 full Black Gals Livin' Happy Monday loves! On this ep we talk about our favourite music video of all time, then we get onto whether Beyonce's business ventures are hitting. Do you think she needs to open up a bit more in order to sell to us? We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves!


On this ep we talk about our favourite music video of all time, then we get onto whether Beyonce's business ventures are hitting. Do you think she needs to open up a bit more in order to sell to us?


We'd love to hear your thoughts on this ep x

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3316 292. Football crazyyyyy! Hey loves! In today's episode, we discuss the Jermaine Jenas scandal and answer a listener's dilemma about missing out on #blacklove. --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 08 Sep 2024 23:00:00 -0000 292. Football crazyyyyy! full Black Gals Livin' 292. Football crazyyyyy! Hey loves! In today's episode, we discuss the Jermaine Jenas scandal and answer a listener's dilemma about missing out on #blacklove. --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves!


In today's episode, we discuss the Jermaine Jenas scandal and answer a listener's dilemma about missing out on #blacklove.

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2762 291. We can go band for band! Hey loves! We've got a long episode for you We recap the Love is Blind UK reunion briefly between 18.37 and 39 minutes if you'd prefer to skip! We also talk at length about The Stylist piece about how couples split their finances and how to recognise the signs of financial abuse We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 01 Sep 2024 23:00:00 -0000 full Black Gals Livin' Hey loves! We've got a long episode for you We recap the Love is Blind UK reunion briefly between 18.37 and 39 minutes if you'd prefer to skip! We also talk at length about The Stylist piece about how couples split their finances and how to recognise the signs of financial abuse We'd love to hear your thoughts on this ep x --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! We've got a long episode for you


We recap the Love is Blind UK reunion briefly between 18.37 and 39 minutes if you'd prefer to skip!

We also talk at length about The Stylist piece about how couples split their finances and how to recognise the signs of financial abuse


We'd love to hear your thoughts on this ep x

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5419 290. Love is Blind UK recap! Happy Monday! Sorry we were away but we are back now :) This episode is ALL about Love is Blind UK, as Jas said "this is a spoiling episode" if you haven't seen the show please skip. We talk about episodes 1-11 - so theres major spoilers in this ep. We talk about all the couples, who will go all the way, and who is there to be a B-list celeb. We'd love to hear your thoughts too xx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 25 Aug 2024 23:00:00 -0000 290. Love is Blind UK recap! full Black Gals Livin' 290. Love is Blind UK recap! Happy Monday! Sorry we were away but we are back now :) This episode is ALL about Love is Blind UK, as Jas said "this is a spoiling episode" if you haven't seen the show please skip. We talk about episodes 1-11 - so theres major spoilers in this ep. We talk about all the couples, who will go all the way, and who is there to be a B-list celeb. We'd love to hear your thoughts too xx --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday! Sorry we were away but we are back now :)


This episode is ALL about Love is Blind UK, as Jas said "this is a spoiling episode" if you haven't seen the show please skip. We talk about episodes 1-11 - so theres major spoilers in this ep.


We talk about all the couples, who will go all the way, and who is there to be a B-list celeb.

We'd love to hear your thoughts too xx

---------------------------------------------------------------------------------------------------------------

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4473 289. BGL x Everybody Hates HR special Happy Monday! We are joined by the beautiful Everybody Hates HR podcast on this episode where we discuss some HR tea, and explore what you can do if anything goes wrong in the workplace! The ladies also kindly answered some of your workplace dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUESTS: https://www.instagram.com/everybodyhateshrpod/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Aug 2024 20:08:00 -0000 full Black Gals Livin' Happy Monday! We are joined by the beautiful Everybody Hates HR podcast on this episode where we discuss some HR tea, and explore what you can do if anything goes wrong in the workplace! The ladies also kindly answered some of your workplace dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUESTS: https://www.instagram.com/everybodyhateshrpod/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday! We are joined by the beautiful Everybody Hates HR podcast on this episode where we discuss some HR tea, and explore what you can do if anything goes wrong in the workplace! The ladies also kindly answered some of your workplace dilemmas!


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL


GUESTS:

https://www.instagram.com/everybodyhateshrpod/


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3669 288. Traditions we’re going to pass on Hey huns! This episode we talk about traditions! Vic shares why she refused to give her parents her first pay cheque. And Jas shares arguments for why people should and shouldn’t give money to their parents when they live at home. We also dive into your dilemmas! The TikToker Vic was talking about was @Mr.Okeowo  The restaurant is called Pixis Caribbean Flavas https://pixissthelens.co.uk/ please support <3  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Jul 2024 23:00:00 -0000 288. Traditions we’re going to pass on full Black Gals Livin' 288. Traditions we’re going to pass on Hey huns! This episode we talk about traditions! Vic shares why she refused to give her parents her first pay cheque. And Jas shares arguments for why people should and shouldn’t give money to their parents when they live at home. We also dive into your dilemmas! The TikToker Vic was talking about was @Mr.Okeowo  The restaurant is called Pixis Caribbean Flavas https://pixissthelens.co.uk/ please support <3  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! This episode we talk about traditions! Vic shares why she refused to give her parents her first pay cheque. And Jas shares arguments for why people should and shouldn’t give money to their parents when they live at home. We also dive into your dilemmas!


The TikToker Vic was talking about was @Mr.Okeowo 


The restaurant is called Pixis Caribbean Flavas https://pixissthelens.co.uk/ please support <3 


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3588 287. Feeling okay with feeling okay Happy Monday! On this week's episode Jas talks about how her mental health is doing and processing the feelings that come with that. We also discuss the British way of not liking when someone gives themselves compliments and we answer a few dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Jul 2024 13:57:00 -0000 full Black Gals Livin' Happy Monday! On this week's episode Jas talks about how her mental health is doing and processing the feelings that come with that. We also discuss the British way of not liking when someone gives themselves compliments and we answer a few dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday! On this week's episode Jas talks about how her mental health is doing and processing the feelings that come with that. We also discuss the British way of not liking when someone gives themselves compliments and we answer a few dilemmas.


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4354 BGL x Love Island 2024: Why does Jessy back Joey's wrongs? Welcome back to another Love Island mini-sode! We rank our final four for Monday’s episode. We also discuss how insufferable Joey and Sean have been. The lack of airtime Ayo and Jess have been getting, as well as Jessy being the worst islander.  Update: Vic was wrong Mitch didn't put a monkey emoji on Ayo's face - it was a monkey filter. Let us know your thoughts on socials using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Jul 2024 13:29:00 -0000 BGL x Love Island 2024: Why does Jessy back Joey's wrongs? full Black Gals Livin' BGL x Love Island 2024: Why does Jessy back Joey's wrongs? Welcome back to another Love Island mini-sode! We rank our final four for Monday’s episode. We also discuss how insufferable Joey and Sean have been. The lack of airtime Ayo and Jess have been getting, as well as Jessy being the worst islander.  Update: Vic was wrong Mitch didn't put a monkey emoji on Ayo's face - it was a monkey filter. Let us know your thoughts on socials using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another Love Island mini-sode! We rank our final four for Monday’s episode. We also discuss how insufferable Joey and Sean have been. The lack of airtime Ayo and Jess have been getting, as well as Jessy being the worst islander. 


Update: Vic was wrong Mitch didn't put a monkey emoji on Ayo's face - it was a monkey filter.


Let us know your thoughts on socials using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2335 BGL x Love Island 2024: Mimi let's talk... Hey huns! Welcome back to another Love Island mini-sode! This week we discuss Mimi being up on that terrace :( and why so many of us think that could/has never been us! We also discuss how Joey is potentially ruining his brand and who we think the final 4 will be. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sat, 20 Jul 2024 23:09:00 -0000 full Black Gals Livin' Hey huns! Welcome back to another Love Island mini-sode! This week we discuss Mimi being up on that terrace :( and why so many of us think that could/has never been us! We also discuss how Joey is potentially ruining his brand and who we think the final 4 will be. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!


Welcome back to another Love Island mini-sode! This week we discuss Mimi being up on that terrace :( and why so many of us think that could/has never been us!

We also discuss how Joey is potentially ruining his brand and who we think the final 4 will be.


Let us know your thoughts using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3429 286. Come on ENGLANDDDDDDD Hey huns, this week we talk about food we hate lol! Please share your ones with us, do you think Vic is a picky eater? Jas shares her experience of Wireless festival, and how Central Cee is the UK Drake - who would have thought!  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 Jul 2024 23:00:00 -0000 286. Come on ENGLANDDDDDDD full Black Gals Livin' Hey huns, this week we talk about food we hate lol! Please share your ones with us, do you think Vic is a picky eater? Jas shares her experience of Wireless festival, and how Central Cee is the UK Drake - who would have thought!  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week we talk about food we hate lol! Please share your ones with us, do you think Vic is a picky eater? Jas shares her experience of Wireless festival, and how Central Cee is the UK Drake - who would have thought! 


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2911 BGL X Love Island 2024: Uma! why :( Hey huns! (Recorded before Sunday 14 July epsiode) This ep we discuss Uma's exit, did she make the right call? Was everyone being too harsh. We reveal our thoughts on Ayo and Mimii and how we confidently think they're going to reunite. And lastly Vic finally stops shipping Grace and Joey. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 Jul 2024 16:59:00 -0000 BGL X Love Island 2024: Uma! why :( full Black Gals Livin' Hey huns! (Recorded before Sunday 14 July epsiode) This ep we discuss Uma's exit, did she make the right call? Was everyone being too harsh. We reveal our thoughts on Ayo and Mimii and how we confidently think they're going to reunite. And lastly Vic finally stops shipping Grace and Joey. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! (Recorded before Sunday 14 July epsiode)


This ep we discuss Uma's exit, did she make the right call? Was everyone being too harsh. We reveal our thoughts on Ayo and Mimii and how we confidently think they're going to reunite. And lastly Vic finally stops shipping Grace and Joey.


Let us know your thoughts using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2775 285: The Recipe was LITTT Happy Monday loves! We both went to The Recipe at the weekend and it was PHENOMENAL! We give an in depth review to our time there, Jazmine Sullivan was amazing! If you were there please let us know your thoughts and if you would go again next time. Vic has also finished Supacell so we shared our thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Jul 2024 23:00:00 -0000 full Black Gals Livin' Happy Monday loves! We both went to The Recipe at the weekend and it was PHENOMENAL! We give an in depth review to our time there, Jazmine Sullivan was amazing! If you were there please let us know your thoughts and if you would go again next time. Vic has also finished Supacell so we shared our thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! We both went to The Recipe at the weekend and it was PHENOMENAL! We give an in depth review to our time there, Jazmine Sullivan was amazing!

If you were there please let us know your thoughts and if you would go again next time. Vic has also finished Supacell so we shared our thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2520 BGL x Love Island 2024: We cannot WAIT for movie night! Hey huns! (Recorded before Movie Night 7th July episode) This ep we discuss our disappointment in the boys' actions in Casa Amour and when they came back! We also predict what we think will happen next once Movie Night airs. Let us know what you think will happen :) Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Jul 2024 16:43:00 -0000 full Black Gals Livin' Hey huns! (Recorded before Movie Night 7th July episode) This ep we discuss our disappointment in the boys' actions in Casa Amour and when they came back! We also predict what we think will happen next once Movie Night airs. Let us know what you think will happen :) Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! (Recorded before Movie Night 7th July episode)

This ep we discuss our disappointment in the boys' actions in Casa Amour and when they came back! We also predict what we think will happen next once Movie Night airs. Let us know what you think will happen :)


Let us know your thoughts using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2014 284. Supacell and celeb weddings Hey huns, this week we talk about Davidos & Chioma's wedding, Netflix new show Supacell and whether we would marry for money... You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 Jun 2024 23:00:00 -0000 284. Supacell and celeb weddings full Black Gals Livin' 284. Supacell and celeb weddings Hey huns, this week we talk about Davidos & Chioma's wedding, Netflix new show Supacell and whether we would marry for money... You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week we talk about Davidos & Chioma's wedding, Netflix new show Supacell and whether we would marry for money...

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2118 BGL x Love Island 2024: "Sean is diagnosing people as sweets" Hey huns! FYI we recored this before Casa Amour Sunday 30 Jun ep! On this this episode we talk about how nasty Joey and Grace has been. Black Love and our dedication to situationships. As well as Omar's unfair departure. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 Jun 2024 19:22:00 -0000 BGL x Love Island 2024: "Sean is diagnosing people as sweets" full Black Gals Livin' Hey huns! FYI we recored this before Casa Amour Sunday 30 Jun ep! On this this episode we talk about how nasty Joey and Grace has been. Black Love and our dedication to situationships. As well as Omar's unfair departure. Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! FYI we recored this before Casa Amour Sunday 30 Jun ep!

On this this episode we talk about how nasty Joey and Grace has been. Black Love and our dedication to situationships. As well as Omar's unfair departure.


Let us know your thoughts using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2409 283. DLT Malta run down & school children with wigs Hey huns, this week Jas is back from Malta and she gives us all the tea. We also talk about a tweet we saw and how we feel about school children wearing wigs to school. What do you think? You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 Jun 2024 23:00:00 -0000 full Black Gals Livin' Hey huns, this week Jas is back from Malta and she gives us all the tea. We also talk about a tweet we saw and how we feel about school children wearing wigs to school. What do you think? You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week Jas is back from Malta and she gives us all the tea. We also talk about a tweet we saw and how we feel about school children wearing wigs to school. What do you think?

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3349 BGL x Love Island 2024: "I want Ayo & Mimi to leave :(" Hey huns!!! Welcome back to our BGL Love Island Minisode! On this ep we discuss all the couples and whether Mimi is giving what she needs to give :( Jas thinks she isn't giving much on TV and doesn't have any stand out moments yet. What do you think? Vic also thinks Joey is not Grace's type - do you agree? Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 Jun 2024 13:29:00 -0000 full Black Gals Livin' Hey huns!!! Welcome back to our BGL Love Island Minisode! On this ep we discuss all the couples and whether Mimi is giving what she needs to give :( Jas thinks she isn't giving much on TV and doesn't have any stand out moments yet. What do you think? Vic also thinks Joey is not Grace's type - do you agree? Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome back to our BGL Love Island Minisode!

On this ep we discuss all the couples and whether Mimi is giving what she needs to give :( Jas thinks she isn't giving much on TV and doesn't have any stand out moments yet. What do you think?

Vic also thinks Joey is not Grace's type - do you agree?

Let us know your thoughts using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1954 282. Why are there so many shark movies? Hey huns, this week we briefly talk about why there’s so many shark movies! Like does anyone know. The Netflix film Jas is talking about is called Under Paris. We also answer your dilemmas! TW 37 Min. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 Jun 2024 23:00:00 -0000 282. Why are there so many shark movies? full Black Gals Livin' 282. Why are there so many shark movies? Hey huns, this week we briefly talk about why there’s so many shark movies! Like does anyone know. The Netflix film Jas is talking about is called Under Paris. We also answer your dilemmas! TW 37 Min. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week we briefly talk about why there’s so many shark movies! Like does anyone know. The Netflix film Jas is talking about is called Under Paris. We also answer your dilemmas!


TW 37 Min.


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3648 281. What to do if you think you've been spiked Happy Monday loves! This week we discuss the unfortunate situation that arose out of DLT Malta Week 1 and Vic tells us what someone being spiked could look like as well as what to do. She also reveals she has started wedding planning :) please feel free to suggest hairstylists etc! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 09 Jun 2024 23:00:00 -0000 full Black Gals Livin' Happy Monday loves! This week we discuss the unfortunate situation that arose out of DLT Malta Week 1 and Vic tells us what someone being spiked could look like as well as what to do. She also reveals she has started wedding planning :) please feel free to suggest hairstylists etc! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! This week we discuss the unfortunate situation that arose out of DLT Malta Week 1 and Vic tells us what someone being spiked could look like as well as what to do.

She also reveals she has started wedding planning :) please feel free to suggest hairstylists etc!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2443 BGL x Love Island 2024: "Joey is a mole!" Hey huns!!! Welcome to the first BGL Love Island Minisode of 2024! We give our first impressions and Jas is convinced that Joey Essex is just an implanted producer! We also give our thoughts on the Ayo/Mimi/Uma love triangle going on Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 09 Jun 2024 15:42:00 -0000 full Black Gals Livin' Hey huns!!! Welcome to the first BGL Love Island Minisode of 2024! We give our first impressions and Jas is convinced that Joey Essex is just an implanted producer! We also give our thoughts on the Ayo/Mimi/Uma love triangle going on Let us know your thoughts using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome to the first BGL Love Island Minisode of 2024!

We give our first impressions and Jas is convinced that Joey Essex is just an implanted producer! We also give our thoughts on the Ayo/Mimi/Uma love triangle going on

Let us know your thoughts using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2841 280. “You know… black people” Happy Monday loves! Sorry for the echo on Vic’s side. This week we recap recessland, should creators be compensated for a TikTok sound? And we also answer your dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Jun 2024 23:00:00 -0000 280. “You know… black people” full Black Gals Livin' 280. “You know… black people” Happy Monday loves! Sorry for the echo on Vic’s side. This week we recap recessland, should creators be compensated for a TikTok sound? And we also answer your dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! Sorry for the echo on Vic’s side. This week we recap recessland, should creators be compensated for a TikTok sound? And we also answer your dilemmas.


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4243 279. Rude celebs & gatekeeping perfumes Hey huns, in this week's episode we discuss rude celebs and Vic's experience with interviewing some of them, our fave perfumes at the moment and even one of your recommendations! (Apologies for the audio towards the end!) You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 May 2024 23:00:00 -0000 full Black Gals Livin' Hey huns, in this week's episode we discuss rude celebs and Vic's experience with interviewing some of them, our fave perfumes at the moment and even one of your recommendations! (Apologies for the audio towards the end!) You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, in this week's episode we discuss rude celebs and Vic's experience with interviewing some of them, our fave perfumes at the moment and even one of your recommendations! (Apologies for the audio towards the end!)

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3805 278. "I'm a hypocrite, I'm a cougar" TW: Cassie and Diddy/ Abuse from start ep to 6Mins Hey huns, this week we’re talking about Vic being a cougar, when TV shows replace their stars and that Diddy video. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 May 2024 23:00:00 -0000 278. "I'm a hypocrite, I'm a cougar" full Black Gals Livin' 278. "I'm a hypocrite, I'm a cougar" TW: Cassie and Diddy/ Abuse from start ep to 6Mins Hey huns, this week we’re talking about Vic being a cougar, when TV shows replace their stars and that Diddy video. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices TW: Cassie and Diddy/ Abuse from start ep to 6Mins


Hey huns, this week we’re talking about Vic being a cougar, when TV shows replace their stars and that Diddy video.


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4042 277. Are age gap relationships okay? [sorry this came out late guys! we had technical issues] Happy Monday loves! This week we talk about the teacher who lost his job after having his students take down his braids, we also deep dive into age gaps in relationships and share our thoughts on the Met Gala looks.  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 May 2024 15:00:00 -0000 277. Are age gap relationships okay? full Black Gals Livin' 277. Are age gap relationships okay? [sorry this came out late guys! we had technical issues] Happy Monday loves! This week we talk about the teacher who lost his job after having his students take down his braids, we also deep dive into age gaps in relationships and share our thoughts on the Met Gala looks.  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices [sorry this came out late guys! we had technical issues]

Happy Monday loves! This week we talk about the teacher who lost his job after having his students take down his braids, we also deep dive into age gaps in relationships and share our thoughts on the Met Gala looks. 


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3663 276. Are we as progressive as we think re Mental Health? Happy Monday loves! This week we really talk about everything: Kendrick v Drake, Fashion Nova, the Challengers movie (spoilers finish at 17:45) and lack of compassion when it comes to anxiety :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 05 May 2024 23:00:00 -0000 full Black Gals Livin' Happy Monday loves! This week we really talk about everything: Kendrick v Drake, Fashion Nova, the Challengers movie (spoilers finish at 17:45) and lack of compassion when it comes to anxiety :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy Monday loves! This week we really talk about everything: Kendrick v Drake, Fashion Nova, the Challengers movie (spoilers finish at 17:45) and lack of compassion when it comes to anxiety :(

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4041 275: Lidl by little TW 35 mins: Netflix's Baby Reindeer Hey huns, this week we briefly talk about Jas' experience at women's only gym, Baby Reindeer and we answer some dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Apr 2024 23:00:00 -0000 275: Lidl by little full Black Gals Livin' 275: Lidl by little TW 35 mins: Netflix's Baby Reindeer Hey huns, this week we briefly talk about Jas' experience at women's only gym, Baby Reindeer and we answer some dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices TW 35 mins: Netflix's Baby Reindeer


Hey huns, this week we briefly talk about Jas' experience at women's only gym, Baby Reindeer and we answer some dilemmas.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3803 274. Critique v Negativity Hey huns, this week we briefly talk about Chris Brown v Quavo, then we get into our review of the Bryson Tiller concert we both went to. We then talk about the Black British way of critiquing, or are we just negative? :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 Apr 2024 23:00:00 -0000 full Black Gals Livin' Hey huns, this week we briefly talk about Chris Brown v Quavo, then we get into our review of the Bryson Tiller concert we both went to. We then talk about the Black British way of critiquing, or are we just negative? :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week we briefly talk about Chris Brown v Quavo, then we get into our review of the Bryson Tiller concert we both went to. We then talk about the Black British way of critiquing, or are we just negative? :(


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3585 273. The girlies are fighting Hey huns, this week we’re talking about ALL the rap beefs happening this week and everyone’s entitled opinions to single motherhood.  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 15 Apr 2024 18:42:00 -0000 273. The girlies are fighting full Black Gals Livin' 273. The girlies are fighting Hey huns, this week we’re talking about ALL the rap beefs happening this week and everyone’s entitled opinions to single motherhood.  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week we’re talking about ALL the rap beefs happening this week and everyone’s entitled opinions to single motherhood. 


You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3225 272. Us Brits are bad vibes :( Hey lovelies, on this week's episode we talk about the reception Jackie Aina got with the launch of her new fragrance line and how us Brits just may be some big haters! We also briefly talk about struggling with adulting :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Apr 2024 23:00:00 -0000 full Black Gals Livin' Hey lovelies, on this week's episode we talk about the reception Jackie Aina got with the launch of her new fragrance line and how us Brits just may be some big haters! We also briefly talk about struggling with adulting :( You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru  Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's episode we talk about the reception Jackie Aina got with the launch of her new fragrance line and how us Brits just may be some big haters! We also briefly talk about struggling with adulting :(

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3549 271. "You don't have to be the Strong Black Woman" ft Dr Amani TW: Sexual abuse.  Hey lovelies, welcome to this week's episode where we are joined by the amazing Dr Amani who is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence. We know this is a heavy topic. We have put a trigger warnings in the episode.  For timestamps see below:  13:41 - 14:29 family abuse 24-47 - 35:01 groping  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamruwho is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence. We know this is a heavy topic, so we have put a trigger warnings in the episode.  For timestamps see below:  13:41 - 14:29 family abuse 24:47 - 35:01 groping  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 25 Mar 2024 00:00:00 -0000 271. "You don't have to be the Strong Black Woman" ft Dr Amani full Black Gals Livin' 271. "You don't have to be the Strong Black Woman" ft Dr Amani TW: Sexual abuse.  Hey lovelies, welcome to this week's episode where we are joined by the amazing Dr Amani who is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence. We know this is a heavy topic. We have put a trigger warnings in the episode.  For timestamps see below:  13:41 - 14:29 family abuse 24-47 - 35:01 groping  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamruwho is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence. We know this is a heavy topic, so we have put a trigger warnings in the episode.  For timestamps see below:  13:41 - 14:29 family abuse 24:47 - 35:01 groping  You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices TW: Sexual abuse. 

Hey lovelies, welcome to this week's episode where we are joined by the amazing Dr Amani who is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence.

We know this is a heavy topic. We have put a trigger warnings in the episode. 

For timestamps see below: 

13:41 - 14:29 family abuse

24-47 - 35:01 groping 

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

GUEST:

Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamruwho is a Clinical Psychologist. We talk about her thesis which explores shame, mental health, compassion in regards to Black women who have experienced sexual violence.

We know this is a heavy topic, so we have put a trigger warnings in the episode. 

For timestamps see below: 

13:41 - 14:29 family abuse

24:47 - 35:01 groping 

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

GUEST:

Dr Amani Instagam: https://www.instagram.com/dr.amanisamah/


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2952 270. All about Love with Shaé Universe Hey lovelies, welcome to this week's episode where we are joined by the beautiful and talented R&B sensation, Shaé Universe. We talk about her new Valentine's Day album release 'Love's Letter', her recent trip to the US and what we can expect from her in the near future! She also helps us answer some of your dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Shaé Universe: https://www.instagram.com/shaesuniverse/?hl=en Love's Letter is available on all streaming platforms! HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Mar 2024 00:00:00 -0000 full Black Gals Livin' Hey lovelies, welcome to this week's episode where we are joined by the beautiful and talented R&B sensation, Shaé Universe. We talk about her new Valentine's Day album release 'Love's Letter', her recent trip to the US and what we can expect from her in the near future! She also helps us answer some of your dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Shaé Universe: https://www.instagram.com/shaesuniverse/?hl=en Love's Letter is available on all streaming platforms! HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, welcome to this week's episode where we are joined by the beautiful and talented R&B sensation, Shaé Universe. We talk about her new Valentine's Day album release 'Love's Letter', her recent trip to the US and what we can expect from her in the near future! She also helps us answer some of your dilemmas!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

GUEST:

Shaé Universe: https://www.instagram.com/shaesuniverse/?hl=en

Love's Letter is available on all streaming platforms!


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3481 269. Dear Netflix, Love is not blind Hey loves, So sorry for no ep last week! This week we speak about Love Is Blind! Also we have some TV recommendations, and we are looking for more - so please share with us. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 11 Mar 2024 00:00:00 -0000 269. Dear Netflix, Love is not blind full Black Gals Livin' 269. Dear Netflix, Love is not blind Hey loves, So sorry for no ep last week! This week we speak about Love Is Blind! Also we have some TV recommendations, and we are looking for more - so please share with us. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, So sorry for no ep last week! This week we speak about Love Is Blind! Also we have some TV recommendations, and we are looking for more - so please share with us.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3487 268. "Clout chasing is a disease!" Hey loves, thanks for all the love on last week's episode! This week we speak about THAT Omah Lay concert and the aftermath. Do you guys think it's a big deal? We also get into Reesa Teesa's story and why we think it went so viral. A bit on Usher's Superbowl performance and we also give perfume recs! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 26 Feb 2024 00:00:00 -0000 full Black Gals Livin' Hey loves, thanks for all the love on last week's episode! This week we speak about THAT Omah Lay concert and the aftermath. Do you guys think it's a big deal? We also get into Reesa Teesa's story and why we think it went so viral. A bit on Usher's Superbowl performance and we also give perfume recs! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, thanks for all the love on last week's episode! This week we speak about THAT Omah Lay concert and the aftermath. Do you guys think it's a big deal? We also get into Reesa Teesa's story and why we think it went so viral. A bit on Usher's Superbowl performance and we also give perfume recs! Let us know your thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5337 267. "Your wig is rubbing your edges OUT" ft Trichologist, Ebuni Hey loves, so sorry there wasn't an episode last week - vic was sick! This week we are joined with Ebuni from UnType salon. She's an award-winning Trichologist. We chat about what we need to be doing with our hair! and what REALLy grows our edges back. Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Untype: https://www.instagram.com/untypeyourhair/?hl=en Ebuni: https://www.instagram.com/ebuniajiduahhair/ Articles: https://gal-dem.com/author/ebuni-ajiduah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 19 Feb 2024 00:00:00 -0000 267. "Your wig is rubbing your edges OUT" ft Trichologist, Ebuni full Black Gals Livin' 267. "Your wig is rubbing your edges OUT" ft Trichologist, Ebuni Hey loves, so sorry there wasn't an episode last week - vic was sick! This week we are joined with Ebuni from UnType salon. She's an award-winning Trichologist. We chat about what we need to be doing with our hair! and what REALLy grows our edges back. Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Untype: https://www.instagram.com/untypeyourhair/?hl=en Ebuni: https://www.instagram.com/ebuniajiduahhair/ Articles: https://gal-dem.com/author/ebuni-ajiduah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, so sorry there wasn't an episode last week - vic was sick! This week we are joined with Ebuni from UnType salon. She's an award-winning Trichologist. We chat about what we need to be doing with our hair! and what REALLy grows our edges back. Let us know your thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

GUEST:

Untype: https://www.instagram.com/untypeyourhair/?hl=en

Ebuni: https://www.instagram.com/ebuniajiduahhair/

Articles: https://gal-dem.com/author/ebuni-ajiduah/


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4204 266. Apple Music is the GHETTO! Hey loves, sorry for the short delay on this week's episode! This week we spoke did a small Grammy's rundown, The Traitors AUS S2, entitlement of some parents when they have kids and Jas gives a review on Apple Music! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Feb 2024 23:33:00 -0000 full Black Gals Livin' Hey loves, sorry for the short delay on this week's episode! This week we spoke did a small Grammy's rundown, The Traitors AUS S2, entitlement of some parents when they have kids and Jas gives a review on Apple Music! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, sorry for the short delay on this week's episode! This week we spoke did a small Grammy's rundown, The Traitors AUS S2, entitlement of some parents when they have kids and Jas gives a review on Apple Music! Let us know your thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4125 265. "I've muted everything on Twitter from MP to Joe Bidden” ft @FoodByRemi Hey lovelies, on this week's episode we are joined with the amazing food blogger Remi. We talk about how Remi got into influencing and her future plans. We also talk about the gen z vs millennial tiktok war and of course, we have a recap of The Traitors finale! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Remi Idowu https://www.foodbyremi.co.uk/ https://www.tiktok.com/@foodbyremi/ https://www.instagram.com/foodbyremi/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 29 Jan 2024 00:00:00 -0000 265. "I've muted everything on Twitter from MP to Joe Bidden” ft @FoodByRemi full Black Gals Livin' 265. "I've muted everything on twitter from MP to Joe Bidden” ft @FoodByRemi Hey lovelies, on this week's episode we are joined with the amazing food blogger Remi. We talk about how Remi got into influencing and her future plans. We also talk about the gen z vs millennial tiktok war and of course, we have a recap of The Traitors finale! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL GUEST: Remi Idowu https://www.foodbyremi.co.uk/ https://www.tiktok.com/@foodbyremi/ https://www.instagram.com/foodbyremi/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's episode we are joined with the amazing food blogger Remi. We talk about how Remi got into influencing and her future plans. We also talk about the gen z vs millennial tiktok war and of course, we have a recap of The Traitors finale! Let us know your thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL


GUEST:

Remi Idowu

https://www.foodbyremi.co.uk/

https://www.tiktok.com/@foodbyremi/

https://www.instagram.com/foodbyremi/


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4640 264. What did we do to y'all?! Hey lovelies, on this week's episode we ask what black people have done to the world?! Like damn!! We also discuss Disney Princesses, what animals we would be if we could come back and we do a brief run down of the 3rd week of The Traitors! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 22 Jan 2024 00:00:00 -0000 264. What did we do to y'all?! full Black Gals Livin' Hey lovelies, on this week's episode we ask what black people have done to the world?! Like damn!! We also discuss Disney Princesses, what animals we would be if we could come back and we do a brief run down of the 3rd week of The Traitors! Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's episode we ask what black people have done to the world?! Like damn!! We also discuss Disney Princesses, what animals we would be if we could come back and we do a brief run down of the 3rd week of The Traitors! Let us know your thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4895 263. WhatsApp etiquette & #TraitorsUK Welcome to a new week and a new episode! We discuss WhatsApp etiquette, digital footprint and the second week of The Traitors. Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 15 Jan 2024 00:00:00 -0000 263. WhatsApp etiquette & #TraitorsUK full Black Gals Livin' 263. Whatsapp etiquette & #TraitorsUK Welcome to a new week and a new episode! We discuss WhatsApp etiquette, digital footprint and the second week of The Traitors. Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome to a new week and a new episode! We discuss WhatsApp etiquette, digital footprint and the second week of The Traitors. Let us know your thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4296 262. It's so hard being pretty!! :( Welcome to a new week and a new episode! We discuss how "pretty girl privilege" has gone too far, leaving your "friend" to get beaten up and the new season of The Traitors. Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 08 Jan 2024 00:00:00 -0000 full Black Gals Livin' Welcome to a new week and a new episode! We discuss how "pretty girl privilege" has gone too far, leaving your "friend" to get beaten up and the new season of The Traitors. Let us know your thoughts! You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome to a new week and a new episode! We discuss how "pretty girl privilege" has gone too far, leaving your "friend" to get beaten up and the new season of The Traitors. Let us know your thoughts!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3829 261. 2024 is the year of relaxing Hey loves, we're back! Happy New Year guys! we talk about our New Year resolution ideas and answer some dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 01 Jan 2024 00:00:00 -0000 261. 2024 is the year of relaxing full Black Gals Livin' 261. 2024 is the year of relaxing Hey loves, we're back! Happy New Year guys! we talk about our New Year resolution ideas and answer some dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we're back! Happy New Year guys! we talk about our New Year resolution ideas and answer some dilemmas.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3304 260. Liquid BBLs & cosplaying social class Hey loves, we're back! Sorry for the hiatus. On this week's episode we talk about what it must be like to be married to an actor with a love interest, Nepo babies and rich people that cosplay being "poor". We also talk about the dangers of the trendy Liquid BBLs. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Dec 2023 00:00:00 -0000 full Black Gals Livin' Hey loves, we're back! Sorry for the hiatus. On this week's episode we talk about what it must be like to be married to an actor with a love interest, Nepo babies and rich people that cosplay being "poor". We also talk about the dangers of the trendy Liquid BBLs. You can send dilemmas by using this link: https://bit.ly/3FzyTGG (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we're back! Sorry for the hiatus. On this week's episode we talk about what it must be like to be married to an actor with a love interest, Nepo babies and rich people that cosplay being "poor". We also talk about the dangers of the trendy Liquid BBLs.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

(If you'd like to listen to our episodes ad-free, please join our Patreon :) )

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4646 259. “Trust your gut… sometimes your gut has IBS” Hey loves, on this week's episode we talk about The Plug Global Army charging folk £500 for wedding advice. We also answer a dilemma at the end! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 03 Dec 2023 23:52:00 -0000 259. “Trust your gut… sometimes your gut has IBS” full Black Gals Livin' 259. “Trust your gut… sometimes your gut has IBS” Hey loves, on this week's episode we talk about The Plug Global Army charging folk £500 for wedding advice. We also answer a dilemma at the end! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's episode we talk about The Plug Global Army charging folk £500 for wedding advice. We also answer a dilemma at the end!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4289 258. Should BW stop going on reality TV? Hey loves, on this week's episode we talk about Teyana Taylor's divorce and how things are never as they seem! We also talk at length about whether black women should still go on reality tv, knowing the potential for so much racial hatred. We also answer a dilemma at the end! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Nov 2023 00:00:00 -0000 full Black Gals Livin' Hey loves, on this week's episode we talk about Teyana Taylor's divorce and how things are never as they seem! We also talk at length about whether black women should still go on reality tv, knowing the potential for so much racial hatred. We also answer a dilemma at the end! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's episode we talk about Teyana Taylor's divorce and how things are never as they seem! We also talk at length about whether black women should still go on reality tv, knowing the potential for so much racial hatred. We also answer a dilemma at the end!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are thinking about getting therapy but not sure where to start, check out our sponsor www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3700 257. Clubbing in 2023 So sorry for the short episode guys, Vic has the flu. This week we talk about clubbing in 2023, Big Brother final, dog piling on people online and the Diddy and Cassie lawsuit. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Nov 2023 00:00:00 -0000 257. Clubbing in 2023 full Black Gals Livin' So sorry for the short episode guys, Vic has the flu. This week we talk about clubbing in 2023, Big Brother final, dog piling on people online and the Diddy and Cassie lawsuit. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices So sorry for the short episode guys, Vic has the flu. This week we talk about clubbing in 2023, Big Brother final, dog piling on people online and the Diddy and Cassie lawsuit.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1878 256. That Will & Jada love Hey loves! Thanks for joining us for another week. We talk about Vic getting trolled, Lori & Damson breaking up and the messiness of Will & Jada's marriage! We also answer some of your dilemmas at the end :) You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 13 Nov 2023 00:00:00 -0000 full Black Gals Livin' Hey loves! Thanks for joining us for another week. We talk about Vic getting trolled, Lori & Damson breaking up and the messiness of Will & Jada's marriage! We also answer some of your dilemmas at the end :) You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! Thanks for joining us for another week. We talk about Vic getting trolled, Lori & Damson breaking up and the messiness of Will & Jada's marriage!

We also answer some of your dilemmas at the end :)

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4621 BGL x Big Brother UK recap Hey loves, you asked for a Big Brother minisode and we delivered! We talk about the microaggressions happening in that house and the racism that led to Trish being evicted. Here our thoughts on all the housemates and feel free to discuss with us on socials! You can also send dilemmas for our main episode by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 12 Nov 2023 15:23:00 -0000 full Black Gals Livin' Hey loves, you asked for a Big Brother minisode and we delivered! We talk about the microaggressions happening in that house and the racism that led to Trish being evicted. Here our thoughts on all the housemates and feel free to discuss with us on socials! You can also send dilemmas for our main episode by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, you asked for a Big Brother minisode and we delivered! We talk about the microaggressions happening in that house and the racism that led to Trish being evicted. Here our thoughts on all the housemates and feel free to discuss with us on socials!

You can also send dilemmas for our main episode by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3487 255. Life update! Hey babes, sorry for the break! we are back now. On this episode, we talk about friendships and therapy, Halle Bailey, being car-less and some news towards the end! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Nov 2023 00:00:00 -0000 255. Life update! full Black Gals Livin' 255. Life update! Hey babes, sorry for the break! we are back now. On this episode, we talk about friendships and therapy, Halle Bailey, being car-less and some news towards the end! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey babes, sorry for the break! we are back now. On this episode, we talk about friendships and therapy, Halle Bailey, being car-less and some news towards the end!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5081 254. Beyonce is DOWN BAD! ft Hannah OJ Hey babes, on this week's ep we are joined with the amazing Hannah OJ from Undherated Podcast and we talk about Jas going to see Usher in Paris and whether we would be serenaded by him like Keke. We discuss controlling men (Love is Blind) and whether we answer some of your dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Hannah OJ: @iamhannahoj @itsundherrated HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 01 Oct 2023 23:00:00 -0000 full Black Gals Livin' Hey babes, on this week's ep we are joined with the amazing Hannah OJ from Undherated Podcast and we talk about Jas going to see Usher in Paris and whether we would be serenaded by him like Keke. We discuss controlling men (Love is Blind) and whether we answer some of your dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Hannah OJ: @iamhannahoj @itsundherrated HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey babes, on this week's ep we are joined with the amazing Hannah OJ from Undherated Podcast and we talk about Jas going to see Usher in Paris and whether we would be serenaded by him like Keke. We discuss controlling men (Love is Blind) and whether we answer some of your dilemmas!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

Hannah OJ:

@iamhannahoj

@itsundherrated

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4561 253. "She borrowed that skirt from ME" Hey lovelies! On this episode, we talk about XL bully, Jackie Aina and her Beats AD, we quickly touch on Love Is Blind and having a victim mentality and answer a dilemma. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 24 Sep 2023 23:00:00 -0000 253. "She borrowed that skirt from ME" full Black Gals Livin' 253. "She borrowed that skirt from ME" Hey lovelies! On this episode, we talk about XL bully, Jackie Aina and her Beats AD, we quickly touch on Love Is Blind and having a victim mentality and answer a dilemma. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies! On this episode, we talk about XL bully, Jackie Aina and her Beats AD, we quickly touch on Love Is Blind and having a victim mentality and answer a dilemma.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4175 252. XL Bullies and wedding fever :( Hey lovelies, we're back after a short break! On this week's episode Jas talks about being triggered by weddings, we also talk about how the UK really love dogs, black pubs and answer a dilemma. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 17 Sep 2023 23:00:00 -0000 full Black Gals Livin' Hey lovelies, we're back after a short break! On this week's episode Jas talks about being triggered by weddings, we also talk about how the UK really love dogs, black pubs and answer a dilemma. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, we're back after a short break! On this week's episode Jas talks about being triggered by weddings, we also talk about how the UK really love dogs, black pubs and answer a dilemma.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4412 251. Camel toe shoe Hey lovelies, on this week's episode the Tabi shoe debacle, friendships & money and hoarding. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 03 Sep 2023 23:00:00 -0000 251. Camel toe shoe full Black Gals Livin' 251. Camel toe shoe Hey lovelies, on this week's episode the Tabi shoe debacle, friendships & money and hoarding. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's episode the Tabi shoe debacle, friendships & money and hoarding.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3898 250. CAVEAT, CAVEAT, CAVEAT! Hey lovelies, on this week's episode we talk about pum pum skirts, smoking and lateness! Let us know if social media is making you question your sanity too? You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 27 Aug 2023 23:00:00 -0000 full Black Gals Livin' Hey lovelies, on this week's episode we talk about pum pum skirts, smoking and lateness! Let us know if social media is making you question your sanity too? You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's episode we talk about pum pum skirts, smoking and lateness! Let us know if social media is making you question your sanity too?

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5198 249. "A moment of madness" Hey loves, this week we talk about madeline argy TikTok drama, featurism and we answered your dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 20 Aug 2023 23:00:00 -0000 249. "A moment of madness" full Black Gals Livin' 249. "A moment of madness" Hey loves, this week we talk about madeline argy TikTok drama, featurism and we answered your dilemmas. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, this week we talk about madeline argy TikTok drama, featurism and we answered your dilemmas.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2568 248. Work friendships & Chicken Shops Hey loves, this week we talk about why we have to force workplace friendships and the impact that has. We also discuss whether The Chicken Shop is problematic, Barbie and more! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 13 Aug 2023 23:00:00 -0000 full Black Gals Livin' Hey loves, this week we talk about why we have to force workplace friendships and the impact that has. We also discuss whether The Chicken Shop is problematic, Barbie and more! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, this week we talk about why we have to force workplace friendships and the impact that has. We also discuss whether The Chicken Shop is problematic, Barbie and more!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4246 247. Let's just be honest, let's just be real Hey lovelies, This week we talk about the unnecessary pressure of social media and the complex yet needed conversation about shopping sustainability in a cost-of-living crisis. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 06 Aug 2023 23:00:00 -0000 247. Let's just be honest, let's just be real full Black Gals Livin' 247. Let's just be honest, let's just be real Hey lovelies, This week we talk about the unnecessary pressure of social media and the complex yet needed conversation about shopping sustainability in a cost-of-living crisis. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies,

This week we talk about the unnecessary pressure of social media and the complex yet needed conversation about shopping sustainability in a cost-of-living crisis.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3808 BGL x Love Island: Scott is strict!!! Hey huns!!! Welcome to the last Love Island Minisode! We give our thoughts on the final and what we think of the winners. We have also joined Ella B hive and discussed why Scott and Medhi are so strict! Will this be your last year watching the show? Do you feel old watching? Please tell us xx Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 01 Aug 2023 22:51:00 -0000 BGL x Love Island: Scott is strict!!! full Black Gals Livin' BGL x Love Island: Scott is strict!!! Hey huns!!! Welcome to the last Love Island Minisode! We give our thoughts on the final and what we think of the winners. We have also joined Ella B hive and discussed why Scott and Medhi are so strict! Will this be your last year watching the show? Do you feel old watching? Please tell us xx Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome to the last Love Island Minisode!

We give our thoughts on the final and what we think of the winners. We have also joined Ella B hive and discussed why Scott and Medhi are so strict!

Will this be your last year watching the show? Do you feel old watching? Please tell us xx

Join in the discussion using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3360 246. Going Independent ft VV Brown Hey lovelies, This week we are joined with our first guest in months, the beautifully talented VV Brown! We discuss her career in the music industry and her new podcast 'Am I British Yet?' You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: VV Brown: https://www.instagram.com/vvbrownofficial/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 Jul 2023 23:00:00 -0000 full Black Gals Livin' Hey lovelies, This week we are joined with our first guest in months, the beautifully talented VV Brown! We discuss her career in the music industry and her new podcast 'Am I British Yet?' You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: VV Brown: https://www.instagram.com/vvbrownofficial/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies,

This week we are joined with our first guest in months, the beautifully talented VV Brown! We discuss her career in the music industry and her new podcast 'Am I British Yet?'

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

VV Brown: https://www.instagram.com/vvbrownofficial/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3134 245. Friendship flaws & faux jerk chicken Hey lads! Welcome back to another episode, we talk about White Men Can’t Jerk, is it alright to eat their food? and we also talk about our individual friendship flaws. We also answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 Jul 2023 23:00:00 -0000 245. Friendship flaws & faux jerk chicken full Black Gals Livin' 245. Friendship flaws & faux jerk chicken Hey lads! Welcome back to another episode, we talk about White Men Can’t Jerk, is it alright to eat their food? and we also talk about our individual friendship flaws. We also answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lads!


Welcome back to another episode, we talk about White Men Can’t Jerk, is it alright to eat their food? and we also talk about our individual friendship flaws. We also answer some of your dilemmas x

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3647 BGL x Love Island: A small apology to Scott fans Hey huns!!! Welcome to another Love Island Minisode We give our thoughts on Whitney and Ella's beef and also what we think of all the couples. Also why Vic owes Scott fans a small apology and explains why we should go easy on Catherine. Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sat, 22 Jul 2023 21:59:00 -0000 BGL x Love Island: A small apology to Scott fans full Black Gals Livin' BGL x Love Island: A small apology to Scott fans Hey huns!!! Welcome to another Love Island Minisode We give our thoughts on Whitney and Ella's beef and also what we think of all the couples. Also why Vic owes Scott fans a small apology and explains why we should go easy on Catherine. Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome to another Love Island Minisode

We give our thoughts on Whitney and Ella's beef and also what we think of all the couples. Also why Vic owes Scott fans a small apology and explains why we should go easy on Catherine.

Join in the discussion using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2542 244. Bald spots as a woman and being the "brokie" of the group Hey lovelies! We talk about why people were lying about laser hair removal, bald spots as a woman and how to manage awkward convos around drinking and finances. We also answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 Jul 2023 23:00:00 -0000 full Black Gals Livin' Hey lovelies! We talk about why people were lying about laser hair removal, bald spots as a woman and how to manage awkward convos around drinking and finances. We also answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies! We talk about why people were lying about laser hair removal, bald spots as a woman and how to manage awkward convos around drinking and finances. We also answer some of your dilemmas x

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4162 BGL x Love Island: What is Sammy on? Hey huns!!! Welcome to our 4th Love Island Minisode We discuss whether there is something we're missing with the whole Scott situation, since Montel said there's more to be revealed. We also talk about Tyrique, Ella and the never ending drama between Jess and Sammy We discuss the Islanders speaking on Catherine being in her villain era, why we want Scott, Sammy and Montel out and why Jess and Ella need some grace.  Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 Jul 2023 12:41:00 -0000 full Black Gals Livin' Hey huns!!! Welcome to our 4th Love Island Minisode We discuss whether there is something we're missing with the whole Scott situation, since Montel said there's more to be revealed. We also talk about Tyrique, Ella and the never ending drama between Jess and Sammy We discuss the Islanders speaking on Catherine being in her villain era, why we want Scott, Sammy and Montel out and why Jess and Ella need some grace.  Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome to our 4th Love Island Minisode

We discuss whether there is something we're missing with the whole Scott situation, since Montel said there's more to be revealed. We also talk about Tyrique, Ella and the never ending drama between Jess and Sammy

We discuss the Islanders speaking on Catherine being in her villain era, why we want Scott, Sammy and Montel out and why Jess and Ella need some grace. 

Join in the discussion using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1720 243: Matching suit and matching shoe TW: coercive control 18 min - 22min TW: abuse 23min - 24min Hey guys! On this week's episode, Keke Palmer's baby dad and Jonah Hill and his stupid boundaries. We also answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Jul 2023 22:32:00 -0000 243: Matching suit and matching shoe full Black Gals Livin' 243: Matching suit and matching shoe TW: coercive control 18 min - 22min TW: abuse 23min - 24min Hey guys! On this week's episode, Keke Palmer's baby dad and Jonah Hill and his stupid boundaries. We also answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices TW: coercive control 18 min - 22min


TW: abuse 23min - 24min


Hey guys! On this week's episode, Keke Palmer's baby dad and Jonah Hill and his stupid boundaries. We also answer some of your dilemmas x

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2718 BGL x Love Island: Tyrique has done juju on the UK public Hey huns!!! Welcome to episode 3 of our LI minisode! We discuss the Islanders speaking on Catherine being in her villain era, why we want Scott, Sammy and Montel out and why Jess and Ella need some grace.  Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Jul 2023 21:43:00 -0000 BGL x Love Island: Tyrique has done juju on the UK public full Black Gals Livin' BGL x Love Island: Tyrique has done juju on the UK public Hey huns!!! Welcome to episode 3 of our LI minisode! We discuss the Islanders speaking on Catherine being in her villain era, why we want Scott, Sammy and Montel out and why Jess and Ella need some grace.  Join in the discussion using the hashtag #blackgalslivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome to episode 3 of our LI minisode!

We discuss the Islanders speaking on Catherine being in her villain era, why we want Scott, Sammy and Montel out and why Jess and Ella need some grace. 

Join in the discussion using the hashtag #blackgalslivin

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1703 242. GIVE TWITTER BACK! Hey guys, on this week's episode we talk about Elon taking Twitter from us! *tears* We also talk about wedding etiquette and answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Jul 2023 23:00:00 -0000 full Black Gals Livin' Hey guys, on this week's episode we talk about Elon taking Twitter from us! *tears* We also talk about wedding etiquette and answer some of your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, on this week's episode we talk about Elon taking Twitter from us! *tears* We also talk about wedding etiquette and answer some of your dilemmas x

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4153 BGL x Love Island: Is Tyrique playing the biggest game of them all? Hey huns!!! Welcome to episode 2 of our LI minisode! We discuss the Islanders speaking on Catherine and Scott, Whitney moving on after Mehdi and Molly's return with Casa Amor Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Jul 2023 13:47:00 -0000 full Black Gals Livin' Hey huns!!! Welcome to episode 2 of our LI minisode! We discuss the Islanders speaking on Catherine and Scott, Whitney moving on after Mehdi and Molly's return with Casa Amor Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome to episode 2 of our LI minisode!

We discuss the Islanders speaking on Catherine and Scott, Whitney moving on after Mehdi and Molly's return with Casa Amor

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3382 241. The nice guys and the good girls Hey lovelies, this week discuss Titan submersible, women shaming women, our thoughts on Black Mirror and we solve your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 25 Jun 2023 23:00:00 -0000 241. The nice guys and the good girls full Black Gals Livin' 241. The nice guys and the good girls Hey lovelies, this week discuss Titan submersible, women shaming women, our thoughts on Black Mirror and we solve your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, this week discuss Titan submersible, women shaming women, our thoughts on Black Mirror and we solve your dilemmas x

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3225 BGL x Love Island: Get Captain Brexit OUT Hey huns!!! Welcome to the first episode of our LI minisode! We speak about our favourite and least favourite islanders, is Molly warranted all this hate? And will Medhi and Whit last? Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 25 Jun 2023 14:47:00 -0000 BGL x Love Island: Get Captain Brexit OUT full Black Gals Livin' BGL x Love Island: Get Captain Brexit OUT Hey huns!!! Welcome to the first episode of our LI minisode! We speak about our favourite and least favourite islanders, is Molly warranted all this hate? And will Medhi and Whit last? Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns!!! Welcome to the first episode of our LI minisode!

We speak about our favourite and least favourite islanders, is Molly warranted all this hate? And will Medhi and Whit last?

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1949 240. "I want the producers FIRED" Hey lovelies, this week discuss The Ultimatum on Netflix, Love Island and solve your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 18 Jun 2023 23:00:00 -0000 full Black Gals Livin' Hey lovelies, this week discuss The Ultimatum on Netflix, Love Island and solve your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, this week discuss The Ultimatum on Netflix, Love Island and solve your dilemmas x

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3844 239. "My girl never compliments me" Hey lovelies, this week are chatting about Love Island! and solving your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 11 Jun 2023 23:00:00 -0000 239. "My girl never compliments me" full Black Gals Livin' 239. "My girl never compliments me" Hey lovelies, this week are chatting about Love Island! and solving your dilemmas x You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, this week are chatting about Love Island! and solving your dilemmas x

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3657 238. The Renaissance World Tour Hey lovelies, (so sorry for the short ep!) on this week's episode we talk about Vic's Renaissance World Tour experience and FOMO with DLT Malta. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 04 Jun 2023 23:00:00 -0000 full Black Gals Livin' Hey lovelies, (so sorry for the short ep!) on this week's episode we talk about Vic's Renaissance World Tour experience and FOMO with DLT Malta. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, (so sorry for the short ep!) on this week's episode we talk about Vic's Renaissance World Tour experience and FOMO with DLT Malta.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2154 237. Billboard babes Hey lovelies, on this week's episode we talk about being on a billboard in LONDON! and a groomsman horror story & our dream hen do set up.  You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sat, 27 May 2023 23:00:00 -0000 237. Billboard babes full Black Gals Livin' 237. Billboard babes Hey lovelies, on this week's episode we talk about being on a billboard in LONDON! and a groomsman horror story & our dream hen do set up.  You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's episode we talk about being on a billboard in LONDON! and a groomsman horror story & our dream hen do set up. 

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3394 236. FOMO is killing our people! Hey lovelies, on this week's episode we talk about the bad vibes people at Beyonce's world tour, Summer Walker's stage presence and we answer your dilemmas. The app for making friends is called Bumble BFF! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 May 2023 23:00:00 -0000 236. FOMO is killing our people! full Black Gals Livin' Hey lovelies, on this week's episode we talk about the bad vibes people at Beyonce's world tour, Summer Walker's stage presence and we answer your dilemmas. The app for making friends is called Bumble BFF! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's episode we talk about the bad vibes people at Beyonce's world tour, Summer Walker's stage presence and we answer your dilemmas.

The app for making friends is called Bumble BFF!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4122 235. "I'm not comparing myself to Michael Jordan but" Hey huns, this week's ep talks about the infamous Tarte drama, mental health and we answer your dilemmas. TW at 37MINs - Mental Health You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 May 2023 23:00:00 -0000 235. "I'm not comparing myself to Michael Jordan but" full Black Gals Livin' 235. "I'm not comparing myself to Michael Jordan but" Hey huns, this week's ep talks about the infamous Tarte drama, mental health and we answer your dilemmas. TW at 37MINs - Mental Health You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week's ep talks about the infamous Tarte drama, mental health and we answer your dilemmas.


TW at 37MINs - Mental Health

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3217 234. Hunger Games for concert tickets Hey huns, this week's ep talks about how we now need to fight for concert tickets, the UK being bad vibes and we also answer some of your dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 May 2023 23:00:00 -0000 234. Hunger Games for concert tickets full Black Gals Livin' Hey huns, this week's ep talks about how we now need to fight for concert tickets, the UK being bad vibes and we also answer some of your dilemmas! You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, this week's ep talks about how we now need to fight for concert tickets, the UK being bad vibes and we also answer some of your dilemmas!

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3364 233. ChatGPT therapy dupe Hey huns, on this week's ep about Sofia Richie's wedding, copy cat culture, people using ChatGPT for therapy and Chance the rapper at carnival. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 Apr 2023 23:00:00 -0000 233. ChatGPT therapy dupe full Black Gals Livin' 233. ChatGPT therapy dupe Hey huns, on this week's ep about Sofia Richie's wedding, copy cat culture, people using ChatGPT for therapy and Chance the rapper at carnival. You can send dilemmas by using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, on this week's ep about Sofia Richie's wedding, copy cat culture, people using ChatGPT for therapy and Chance the rapper at carnival.

You can send dilemmas by using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3270 232. What beef does Usher have with the UK?! Hey huns, on this week's ep we ask why Usher hates the UK so much. We also talk about Frank Ocean's Coachella performance and why we might soon have to do men's ads! We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 Apr 2023 23:00:00 -0000 232. What beef does Usher have with the UK?! full Black Gals Livin' Hey huns, on this week's ep we ask why Usher hates the UK so much. We also talk about Frank Ocean's Coachella performance and why we might soon have to do men's ads! We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, on this week's ep we ask why Usher hates the UK so much. We also talk about Frank Ocean's Coachella performance and why we might soon have to do men's ads!

We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3571 231. 500 tabs open Hey loves, on this week's ep we discuss Love is Blind (skip the start of the show) and having tabs one! We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 Apr 2023 23:00:00 -0000 231. 500 tabs open full Black Gals Livin' 231. 500+ tabs open Hey loves, on this week's ep we discuss Love is Blind (skip the start of the show) and having tabs one! We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we discuss Love is Blind (skip the start of the show) and having tabs one! We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3456 230. Love isn't blind at all! Hey loves, on this week's ep we discuss Love is Blind spoilers, KSI using a racial slur and people pocket watching We also answer your dilemmas from time to time! You can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 09 Apr 2023 23:00:00 -0000 full Black Gals Livin' Hey loves, on this week's ep we discuss Love is Blind spoilers, KSI using a racial slur and people pocket watching We also answer your dilemmas from time to time! You can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we discuss Love is Blind spoilers, KSI using a racial slur and people pocket watching

We also answer your dilemmas from time to time! You can send them in using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5199 229. Toxic love, at your big age? Hey loves, on this week's ep we discuss Love is Blind (skip 40min where the convo is over), Shaq & Tanya on +44 Podcast. We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Apr 2023 23:00:00 -0000 229. Toxic love, at your big age? full Black Gals Livin' 229. Toxic love, at your big age? Hey loves, on this week's ep we discuss Love is Blind (skip 40min where the convo is over), Shaq & Tanya on +44 Podcast. We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we discuss Love is Blind (skip 40min where the convo is over), Shaq & Tanya on +44 Podcast. We also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4029 228. Celebs are strangers! Hey loves, on this week's ep we discuss toxic work environments, the news about Johnathan Majors' arrest and we answer a couple of questions from you all. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 Mar 2023 23:00:00 -0000 228. Celebs are strangers! full Black Gals Livin' Hey loves, on this week's ep we discuss toxic work environments, the news about Johnathan Majors' arrest and we answer a couple of questions from you all. Let us know your thoughts :) --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we discuss toxic work environments, the news about Johnathan Majors' arrest and we answer a couple of questions from you all. Let us know your thoughts :)

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3729 227. "I am jealous of my friend, what should I do?" Hey loves, on this week's ep we discuss the Love Island finale, we also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Mar 2023 00:00:00 -0000 227. "I am jealous of my friend, what should I do?" full Black Gals Livin' 227. "I am jealous of my friend, what should I do?" Hey loves, on this week's ep we discuss the Love Island finale, we also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we discuss the Love Island finale, we also answer your dilemmas! you can send them in using this link: https://bit.ly/3FzyTGG

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2737 226. A bromance of bastardry Hey loves, on this week's ep we discuss first date expectations, the rise in "Feminine coaches" and the UK's insistence on blaming refugees for all its problems! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 13 Mar 2023 00:00:00 -0000 full Black Gals Livin' Hey loves, on this week's ep we discuss first date expectations, the rise in "Feminine coaches" and the UK's insistence on blaming refugees for all its problems! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we discuss first date expectations, the rise in "Feminine coaches" and the UK's insistence on blaming refugees for all its problems!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4212 225. Dating my friend's ex???!? Hey loves, on this week's ep we talk about sacrificing enjoyment, Tommy Fury fight and of course a Love Island debrief! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Mar 2023 00:00:00 -0000 225. Dating my friend's ex???!? full Black Gals Livin' 225. Dating my friend's ex???!? Hey loves, on this week's ep we talk about sacrificing enjoyment, Tommy Fury fight and of course a Love Island debrief! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we talk about sacrificing enjoyment, Tommy Fury fight and of course a Love Island debrief!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4095 224. Do you know what lovebombing is? Hey loves, on this week's ep we talk about burn out, Chris Brown fans and of course a Love Island debrief! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Feb 2023 00:00:00 -0000 224. Do you know what lovebombing is? full Black Gals Livin' Hey loves, on this week's ep we talk about burn out, Chris Brown fans and of course a Love Island debrief! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we talk about burn out, Chris Brown fans and of course a Love Island debrief!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5174 223. The tricky thing about nostalgia Hey lovelies, on this week's ep we talk about Chris Brown, Rihanna's Super Bowl and a Love Island debrief. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Feb 2023 00:00:00 -0000 223. The tricky thing about nostalgia full Black Gals Livin' 223. The tricky thing about nostalgia Hey lovelies, on this week's ep we talk about Chris Brown, Rihanna's Super Bowl and a Love Island debrief. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's ep we talk about Chris Brown, Rihanna's Super Bowl and a Love Island debrief.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6076 222. Stop selling us E-books! Hey lovelies, on this week's ep we talk about Britain's one in-one out system for public figures, women only gyms and of course Shaq from Love Island. You may also catch Vic on Aftersun! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 13 Feb 2023 00:00:00 -0000 222. Stop selling us E-books! full Black Gals Livin' Hey lovelies, on this week's ep we talk about Britain's one in-one out system for public figures, women only gyms and of course Shaq from Love Island. You may also catch Vic on Aftersun! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, on this week's ep we talk about Britain's one in-one out system for public figures, women only gyms and of course Shaq from Love Island. You may also catch Vic on Aftersun!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3523 221. "A mighty save" Hey guys, on this week's episode talk about how life can be stagnant, vic securing Beyonce tickets and a brief love island catch up --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Feb 2023 00:00:00 -0000 221. "A mighty save" full Black Gals Livin' 221. "A mighty save" Hey guys, on this week's episode talk about how life can be stagnant, vic securing Beyonce tickets and a brief love island catch up --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, on this week's episode talk about how life can be stagnant, vic securing Beyonce tickets and a brief love island catch up

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3956 220. Gratitude, Love Island and "relationship influencers" Hey guys, on this week's episode we go in depth into the last week of Love Island UK. Jas talks about her fears with dating and we discuss how comparison is the thief of joy. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 30 Jan 2023 00:00:00 -0000 220. Gratitude, Love Island and "relationship influencers" full Black Gals Livin' Hey guys, on this week's episode we go in depth into the last week of Love Island UK. Jas talks about her fears with dating and we discuss how comparison is the thief of joy. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, on this week's episode we go in depth into the last week of Love Island UK. Jas talks about her fears with dating and we discuss how comparison is the thief of joy.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4135 219. DHgate & manifestation boards Hey guys, hope you're having a great week?! On this week's episode we talk about dream jobs, DHgate & manifestation boards. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 23 Jan 2023 00:00:00 -0000 219. DHgate & manifestation boards full Black Gals Livin' 219. DHgate & manifestation boards Hey guys, hope you're having a great week?! On this week's episode we talk about dream jobs, DHgate & manifestation boards. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, hope you're having a great week?! On this week's episode we talk about dream jobs, DHgate & manifestation boards.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5862 218. Todgers, Lori Harvey and "reverse colourism" Hey guys, hope you're having a great week?! On this week's episode we talk about the ongoing saga that is Harry and Megan and we discuss Harry's book 'Spare.' Have we heard enough yet? We also talk about "reverse colourism" and rejection therapy. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 16 Jan 2023 00:00:00 -0000 218. Todgers, Lori Harvey and "reverse colourism" full Black Gals Livin' Hey guys, hope you're having a great week?! On this week's episode we talk about the ongoing saga that is Harry and Megan and we discuss Harry's book 'Spare.' Have we heard enough yet? We also talk about "reverse colourism" and rejection therapy. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, hope you're having a great week?! On this week's episode we talk about the ongoing saga that is Harry and Megan and we discuss Harry's book 'Spare.' Have we heard enough yet? We also talk about "reverse colourism" and rejection therapy.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4256 217. Wig Police Hey guys, sorry for the short episode! We talk about how we feel about the New Year, Wig Police and Prince Harry. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 09 Jan 2023 00:00:00 -0000 217. Wig Police full Black Gals Livin' 217. Wig Police Hey guys, sorry for the short episode! We talk about how we feel about the New Year, Wig Police and Prince Harry. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, sorry for the short episode! We talk about how we feel about the New Year, Wig Police and Prince Harry.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2617 216. Is Diddy going through a mid-life crisis? Hey guys, on this week's ep we talk about needing a change in mentality when it comes to events/FOMO due to a senseless loss of life this week. We also discuss the Harry and Megan documentary and Stefflon Don's african themed party. Is it appropriate? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 19 Dec 2022 00:00:00 -0000 216. Is Diddy going through a mid-life crisis? full Black Gals Livin' Hey guys, on this week's ep we talk about needing a change in mentality when it comes to events/FOMO due to a senseless loss of life this week. We also discuss the Harry and Megan documentary and Stefflon Don's african themed party. Is it appropriate? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, on this week's ep we talk about needing a change in mentality when it comes to events/FOMO due to a senseless loss of life this week. We also discuss the Harry and Megan documentary and Stefflon Don's african themed party. Is it appropriate?

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5489 215. The Traitors, low vibration content and loud haters Hey guys, we are back in the studio for this ep! So sorry Vic's mic is a bit funny and there's some background noise - please forgive us. We speak about The Traitors, White Lotus and low vibration type content. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 12 Dec 2022 00:00:00 -0000 215. The Traitors, low vibration content and loud haters full Black Gals Livin' 215. The Traitors, low vibration content and loud haters Hey guys, we are back in the studio for this ep! So sorry Vic's mic is a bit funny and there's some background noise - please forgive us. We speak about The Traitors, White Lotus and low vibration type content. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, we are back in the studio for this ep! So sorry Vic's mic is a bit funny and there's some background noise - please forgive us. We speak about The Traitors, White Lotus and low vibration type content.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3685 214. "Birthday narcissism" and doing things badly Hey guys, on this week's ep we discuss the shambles that was Asake's concert in Birmingham, lateness and why we think some people are constantly late. We also speak about black characters being hated on TV and "birthday narcissism." --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Dec 2022 00:00:00 -0000 214. "Birthday narcissism" and doing things badly full Black Gals Livin' Hey guys, on this week's ep we discuss the shambles that was Asake's concert in Birmingham, lateness and why we think some people are constantly late. We also speak about black characters being hated on TV and "birthday narcissism." --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, on this week's ep we discuss the shambles that was Asake's concert in Birmingham, lateness and why we think some people are constantly late. We also speak about black characters being hated on TV and "birthday narcissism."

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4440 213. "Would you still fxck with me if I was rich?" Hey loves, on this week's ep we talk about how hot we have our coffee, how racism is all around us, our kids experiencing hardships of life and lydia elise millen and influncing drama. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 28 Nov 2022 00:00:00 -0000 213. "Would you still fxck with me if I was rich?" full Black Gals Livin' 213. "Would you still fxck with me if I was rich?" Hey loves, on this week's ep we talk about how hot we have our coffee, how racism is all around us, our kids experiencing hardships of life and lydia elise millen and influncing drama. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we talk about how hot we have our coffee, how racism is all around us, our kids experiencing hardships of life and lydia elise millen and influncing drama.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4437 212. "I am not woke" Hey loves, on this week's ep we talk about the demise of Twitter now it's been bought by Elon Musk. We also discuss how the term "woke" has been weaponised. We also go onto Love is Blind and deadbeat dads! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 21 Nov 2022 00:00:00 -0000 212. "I am not woke" full Black Gals Livin' Hey loves, on this week's ep we talk about the demise of Twitter now it's been bought by Elon Musk. We also discuss how the term "woke" has been weaponised. We also go onto Love is Blind and deadbeat dads! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, on this week's ep we talk about the demise of Twitter now it's been bought by Elon Musk. We also discuss how the term "woke" has been weaponised. We also go onto Love is Blind and deadbeat dads!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4346 211. Does everyone deserve a redemption arc? Hey loves, this week we talk about the new Black Panther: Wakanda Forever (spoiler time stamps below), worst villains in marvel, Matt Hancock redeeming himself on I'm A Celebrity and the McCrispy burger. Black Panther: Wakanda Forever time stamps 4.10s to 4.59s 13.24 to 17.14 20.55 to 21.18 --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL GUEST: Akua: https://www.instagram.com/akuaaubrey_/ https://www.tiktok.com/@akuaaubrey_?_t=8WwJBkN52HO&_r=1 https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 14 Nov 2022 00:00:00 -0000 211. Does everyone deserve a redemption arc? full Black Gals Livin' 211. Does everyone deserve a redemption arc? Hey loves, this week we talk about the new Black Panther: Wakanda Forever (spoiler time stamps below), worst villains in marvel, Matt Hancock redeeming himself on I'm A Celebrity and the McCrispy burger. Black Panther: Wakanda Forever time stamps 4.10s to 4.59s 13.24 to 17.14 20.55 to 21.18 --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL GUEST: Akua: https://www.instagram.com/akuaaubrey_/ https://www.tiktok.com/@akuaaubrey_?_t=8WwJBkN52HO&_r=1 https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, this week we talk about the new Black Panther: Wakanda Forever (spoiler time stamps below), worst villains in marvel, Matt Hancock redeeming himself on I'm A Celebrity and the McCrispy burger.


Black Panther: Wakanda Forever time stamps

4.10s to 4.59s

13.24 to 17.14

20.55 to 21.18

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

GUEST:

Akua:

https://www.instagram.com/akuaaubrey_/

https://www.tiktok.com/@akuaaubrey_?_t=8WwJBkN52HO&_r=1

https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3837 210. Is Drake the messiest celeb? Hey loves, this week Jas is back from her trip and we get into the messiest man we know, Drake and his shenanigans! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 07 Nov 2022 12:59:31 -0000 210. Is Drake the messiest celeb? full Black Gals Livin' Hey loves, this week Jas is back from her trip and we get into the messiest man we know, Drake and his shenanigans! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, this week Jas is back from her trip and we get into the messiest man we know, Drake and his shenanigans!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3113 209. Birthday love & Being Ghanaian ft Akua Hey loves, so sorry Jas is away on holiday, we have Akua co-hosting this week. We talk about birthdays, being in bondage with coconut oil and being Ghanaian. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Akua: https://www.instagram.com/akuaaubrey_/ https://www.tiktok.com/@akuaaubrey_?_t=8WwJBkN52HO&_r=1 https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 31 Oct 2022 00:00:00 -0000 209. Birthday love & Being Ghanaian ft Akua full Black Gals Livin' 209. Birthday love & Being Ghanaian ft Akua Hey loves, so sorry Jas is away on holiday, we have Akua co-hosting this week. We talk about birthdays, being in bondage with coconut oil and being Ghanaian. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Akua: https://www.instagram.com/akuaaubrey_/ https://www.tiktok.com/@akuaaubrey_?_t=8WwJBkN52HO&_r=1 https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, so sorry Jas is away on holiday, we have Akua co-hosting this week. We talk about birthdays, being in bondage with coconut oil and being Ghanaian.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

Akua:

https://www.instagram.com/akuaaubrey_/

https://www.tiktok.com/@akuaaubrey_?_t=8WwJBkN52HO&_r=1

https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4047 208. "Our friendship love language doesn't match up" ft Esther Hey loves, so sorry Jas is away on holiday, we have Esther co-hosting this week. We talk about friendship love language, Beyonce's best album and presenting: https://www.instagram.com/thedayaftertnb/?hl=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Esther: https://www.instagram.com/myownroyalty/?hl=en https://twitter.com/MyOwnRoyalty_ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 Oct 2022 23:00:00 -0000 208. "Our friendship love language doesn't match up" ft Esther full Black Gals Livin' 208. "Our friendship love language doesn't match up" ft Esther Hey loves, so sorry Jas is away on holiday, we have Esther co-hosting this week. We talk about friendship love language, Beyonce's best album and presenting: https://www.instagram.com/thedayaftertnb/?hl=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Esther: https://www.instagram.com/myownroyalty/?hl=en https://twitter.com/MyOwnRoyalty_ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, so sorry Jas is away on holiday, we have Esther co-hosting this week. We talk about friendship love language, Beyonce's best album and presenting: https://www.instagram.com/thedayaftertnb/?hl=en

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

Esther:

https://www.instagram.com/myownroyalty/?hl=en

https://twitter.com/MyOwnRoyalty_

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4866 207. Unsolicited comments & the "It could never be me" brigade Hey loves, this week we get into the never ending comments we have regarding our weight. We also get into dealing with parenthood and how easy it could in fact be you! PS. We are NOT financial advisors! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 Oct 2022 23:00:00 -0000 207. Unsolicited comments & the "It could never be me" brigade full Black Gals Livin' Hey loves, this week we get into the never ending comments we have regarding our weight. We also get into dealing with parenthood and how easy it could in fact be you! PS. We are NOT financial advisors! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, this week we get into the never ending comments we have regarding our weight. We also get into dealing with parenthood and how easy it could in fact be you!

PS. We are NOT financial advisors!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5600 206. "I want to leak your Twitter Circle" Hey huns! We are about with a new ep, we talk about Gap Gala looks! is the UK bad vibes? as well as Kanye and his fashion shirts... --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 09 Oct 2022 23:00:00 -0000 206. "I want to leak your Twitter Circle" full Black Gals Livin' 206. "I want to leak your Twitter Circle" Hey huns! We are about with a new ep, we talk about Gap Gala looks! is the UK bad vibes? as well as Kanye and his fashion shirts... --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We are about with a new ep, we talk about Gap Gala looks! is the UK bad vibes? as well as Kanye and his fashion shirts...

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3833 205. The work life balance is not balancing! Hey huns! We are back! In this ep we talk about all things work related and what the expectations are from us in the workplace, including Gen Z being accused of not being resilient. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Oct 2022 23:00:00 -0000 205. The work life balance is not balancing! full Black Gals Livin' Hey huns! We are back! In this ep we talk about all things work related and what the expectations are from us in the workplace, including Gen Z being accused of not being resilient. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We are back! In this ep we talk about all things work related and what the expectations are from us in the workplace, including Gen Z being accused of not being resilient.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4402 204. "She's the mum of the group" ft. Rey Hassan Hi loves, Sorry no Jas this week but she will be back soon! This week we are joined with Rey to talk about Laura no longer presenting Love Island, how to get into the PR industry and Kim k's robber. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL GUEST: Rey: https://www.instagram.com/reymantics/ https://twitter.com/newreymantics HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Aug 2022 23:00:00 -0000 204. "She's the mum of the group" ft. Rey Hassan full Black Gals Livin' 204. "She's the mum of the group" ft. Rey Hassan Hi loves, Sorry no Jas this week but she will be back soon! This week we are joined with Rey to talk about Laura no longer presenting Love Island, how to get into the PR industry and Kim k's robber. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL GUEST: Rey: https://www.instagram.com/reymantics/ https://twitter.com/newreymantics HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hi loves,

Sorry no Jas this week but she will be back soon!

This week we are joined with Rey to talk about Laura no longer presenting Love Island, how to get into the PR industry and Kim k's robber.


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

GUEST:

Rey: https://www.instagram.com/reymantics/

https://twitter.com/newreymantics

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4583 203. "I boycotted Zara for 7 years" ft Tobi Rachel Hi loves, Sorry no Jas this week but she will be back soon! This week we are joined with Tobi Rachel to talk about Murad's scandal, what the Love Island stars are doing post the show and what you'd do if your wig was stuck at your neighbours.  --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL GUEST: Tobi: https://www.instagram.com/tobirachel/ https://twitter.com/TobiRachel_ HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 Aug 2022 23:00:00 -0000 203. "I boycotted Zara for 7 years" ft Tobi Rachel full Black Gals Livin' 203. "I boycotted Zara for 7 years" ft Tobi Rachel Hi loves, Sorry no Jas this week but she will be back soon! This week we are joined with Tobi Rachel to talk about Murad's scandal, what the Love Island stars are doing post the show and what you'd do if your wig was stuck at your neighbours.  --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL GUEST: Tobi: https://www.instagram.com/tobirachel/ https://twitter.com/TobiRachel_ HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hi loves,

Sorry no Jas this week but she will be back soon!

This week we are joined with Tobi Rachel to talk about Murad's scandal, what the Love Island stars are doing post the show and what you'd do if your wig was stuck at your neighbours. 

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

GUEST:

Tobi: https://www.instagram.com/tobirachel/

https://twitter.com/TobiRachel_

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3730 202. How to get rid of impostor syndrome Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live This week we talk about going into the recession :( and post production edits with a tad bit of perfume talk. We also had a listener request via Patreon to talk about impostor syndrome and what makes us happy! If you have a dilemma email us at blackgalslivin@gmail.com --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Aug 2022 23:00:00 -0000 202. How to get rid of impostor syndrome full Black Gals Livin' Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live This week we talk about going into the recession :( and post production edits with a tad bit of perfume talk. We also had a listener request via Patreon to talk about impostor syndrome and what makes us happy! If you have a dilemma email us at blackgalslivin@gmail.com --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live

This week we talk about going into the recession :( and post production edits with a tad bit of perfume talk.

We also had a listener request via Patreon to talk about impostor syndrome and what makes us happy!

If you have a dilemma email us at blackgalslivin@gmail.com


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4017 BGL x Love Island: Cheeky Chappy! Hey guys, welcome back to the last episode of our LI minisode! We discuss how we felt about the winners, runners up etc and what will the islanders do next! Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Sat, 06 Aug 2022 22:25:00 -0000 BGL x Love Island: Cheeky Chappy! full Black Gals Livin' BGL x Love Island: Cheeky Chappy! Hey guys, welcome back to the last episode of our LI minisode! We discuss how we felt about the winners, runners up etc and what will the islanders do next! Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, welcome back to the last episode of our LI minisode! We discuss how we felt about the winners, runners up etc and what will the islanders do next!

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3211 201. Run me back my money!! Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live We talk about intense fandom on Twitter and owning your friends money! If you have a dilemma email us at blackgalslivin@gmail.com --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Black Scot Pod: https://www.instagram.com/blackscotpod HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 31 Jul 2022 23:00:00 -0000 201. Run me back my money!! full Black Gals Livin' 201. Run me back my money!! Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live We talk about intense fandom on Twitter and owning your friends money! If you have a dilemma email us at blackgalslivin@gmail.com --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Black Scot Pod: https://www.instagram.com/blackscotpod HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live

We talk about intense fandom on Twitter and owning your friends money!

If you have a dilemma email us at blackgalslivin@gmail.com


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:⠀

Black Scot Pod: https://www.instagram.com/blackscotpod


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5130 200. "I don't trust Poundland's fridge!" ft Black Scot Pod https://www.patreon.com/blackgalslivin Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live We are joined this week with the amazing Suzie and Shirley from Black Scot pod! We talk about everything from buying chicken breast from Poundland to the black community in Scotland and being the only black. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Black Scot Pod: https://www.instagram.com/blackscotpod HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 24 Jul 2022 23:00:00 -0000 200. "I don't trust Poundland's fridge!" ft Black Scot Pod full Black Gals Livin' Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live We are joined this week with the amazing Suzie and Shirley from Black Scot pod! We talk about everything from buying chicken breast from Poundland to the black community in Scotland and being the only black. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Black Scot Pod: https://www.instagram.com/blackscotpod HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live

We are joined this week with the amazing Suzie and Shirley from Black Scot pod! We talk about everything from buying chicken breast from Poundland to the black community in Scotland and being the only black.


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:⠀

Black Scot Pod: https://www.instagram.com/blackscotpod


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4525 BGL x Love Island: Sitting-down girls https://www.patreon.com/blackgalslivin Hey guys, welcome back to another LI minisode! We discuss the Ekin-su stans and how scary Jas finds them. We also talk about Danica's troubles in the villa and more confusion about voting for Dami and Indiyah as a unit. Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Fri, 22 Jul 2022 23:12:00 -0000 BGL x Love Island: Sitting-down girls full Black Gals Livin' Hey guys, welcome back to another LI minisode! We discuss the Ekin-su stans and how scary Jas finds them. We also talk about Danica's troubles in the villa and more confusion about voting for Dami and Indiyah as a unit. Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, welcome back to another LI minisode! We discuss the Ekin-su stans and how scary Jas finds them. We also talk about Danica's troubles in the villa and more confusion about voting for Dami and Indiyah as a unit.

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3917 199. A quick catch: DLT & Afro Nation Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live So sorry guys for the short ep! This week we have a quick catch up! Jas tells us all the tea about DLT Malta & Afro Nation!  --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 17 Jul 2022 23:00:00 -0000 199. A quick catch: DLT & Afro Nation full Black Gals Livin' 199. A quick catch: DLT & Afro Nation Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live So sorry guys for the short ep! This week we have a quick catch up! Jas tells us all the tea about DLT Malta & Afro Nation!  --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live

So sorry guys for the short ep! This week we have a quick catch up! Jas tells us all the tea about DLT Malta & Afro Nation! 


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2167 BGL x Love Island: Dami thought he was an oyinbo boy in Casa Hey guys, we are back with another minisode! We talk about the Casa recouping, Adam's arrival and Jaques departure as well as conflicting views on voting for Dami and Indiyah as a unit. Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 14 Jul 2022 00:14:00 -0000 BGL x Love Island: Dami thought he was an oyinbo boy in Casa full Black Gals Livin' BGL x Love Island: Dami thought he was an oyinbo boy in Casa Hey guys, we are back with another minisode! We talk about the Casa recouping, Adam's arrival and Jaques departure as well as conflicting views on voting for Dami and Indiyah as a unit. Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, we are back with another minisode! We talk about the Casa recouping, Adam's arrival and Jaques departure as well as conflicting views on voting for Dami and Indiyah as a unit.

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4029 198. Black Gal Luxury & House Buying ft Sola Patronne https://www.patreon.com/blackgalslivin Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live We are joined this week with the stunning Sola Patronne, where we talk about all things from career vs influencing, house buying and even the black girl luxury aesthetic. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Sola: https://www.instagram.com/solapatronne HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 10 Jul 2022 23:00:00 -0000 198. Black Gal Luxury & House Buying ft Sola Patronne full Black Gals Livin' Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live We are joined this week with the stunning Sola Patronne, where we talk about all things from career vs influencing, house buying and even the black girl luxury aesthetic. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Sola: https://www.instagram.com/solapatronne HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live

We are joined this week with the stunning Sola Patronne, where we talk about all things from career vs influencing, house buying and even the black girl luxury aesthetic.


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:⠀

Sola: https://www.instagram.com/solapatronne


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4960 BGL x Love Island: "I've been WAITING to tear Dami's singlet!" ft Manny https://www.patreon.com/blackgalslivin Hey guys, we are back with another minisode where we are joined with the lovely Manny! We talk about the islanders actions in the villa during Casa Amour week and we try to guess what decisions will be made and who will get away with their shenanigans! Join in the discussion using the hashtag #blackgalslivin GUEST: Manny: Instagram: https://www.instagram.com/theclassicmanny HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 06 Jul 2022 23:33:00 -0000 BGL x Love Island: "I've been WAITING to tear Dami's singlet!" ft Manny full Black Gals Livin' Hey guys, we are back with another minisode where we are joined with the lovely Manny! We talk about the islanders actions in the villa during Casa Amour week and we try to guess what decisions will be made and who will get away with their shenanigans! Join in the discussion using the hashtag #blackgalslivin GUEST: Manny: Instagram: https://www.instagram.com/theclassicmanny HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys, we are back with another minisode where we are joined with the lovely Manny! We talk about the islanders actions in the villa during Casa Amour week and we try to guess what decisions will be made and who will get away with their shenanigans!

Join in the discussion using the hashtag #blackgalslivin

GUEST:

Manny:

Instagram: https://www.instagram.com/theclassicmanny


HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5114 197. "I auditioned for S Club Juniors" ft. Style & City Diaries Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live So sorry guys, Jas is away on holiday - you can catch up with her amazing holiday looks on Instagram @jas_bw This week Vic is joined with Prinny and Amber from Style & City Diaries, we talk about red carpet looks, harassment on the dance floor and Omarion vs Mario Verzuz. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Podcast: https://smarturl.it/styleandcitydiaries/ Instagram: https://www.instagram.com/styleandcitydiaries/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 03 Jul 2022 23:00:00 -0000 197. "I auditioned for S Club Juniors" ft. Style & City Diaries full Black Gals Livin' 197. "I auditioned for S Club Juniors" ft. Style & City Diaries Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live So sorry guys, Jas is away on holiday - you can catch up with her amazing holiday looks on Instagram @jas_bw This week Vic is joined with Prinny and Amber from Style & City Diaries, we talk about red carpet looks, harassment on the dance floor and Omarion vs Mario Verzuz. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Podcast: https://smarturl.it/styleandcitydiaries/ Instagram: https://www.instagram.com/styleandcitydiaries/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live

So sorry guys, Jas is away on holiday - you can catch up with her amazing holiday looks on Instagram @jas_bw

This week Vic is joined with Prinny and Amber from Style & City Diaries, we talk about red carpet looks, harassment on the dance floor and Omarion vs Mario Verzuz.


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:⠀


Podcast: https://smarturl.it/styleandcitydiaries/

Instagram: https://www.instagram.com/styleandcitydiaries/?hl=en


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4284 BGL x Love island: "Luca is the most attractive boy" ft. Black Scot podcast Hey loves, we are back with our Love Island episodes! So sorry lads, no Jas again - She's at Afronation so you'll see here over Instagram! This week we are joined with the lovely and funny ladies Suzie and Shirley from Black Scot podcast! We talk about who will mash up the ting during Casa Amour, why does none of the lads like Danica? and how Ekin-Su and Davide became everyone's new fav couple. Join in the discussion using the hashtag #blackgalslivin GUEST: Black Scot podcast: Instagram: https://www.instagram.com/blackscotpod/?hl=en Pod: https://linktr.ee/blackscotpod HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 30 Jun 2022 23:52:00 -0000 BGL x Love island: "Luca is the most attractive boy?" ft. Black Scot podcast full Black Gals Livin' BGL x Love island: "Luca is the most attractive boy?" ft. Black Scot podcast Hey loves, we are back with our Love Island episodes! So sorry lads, no Jas again - She's at Afronation so you'll see here over Instagram! This week we are joined with the lovely and funny ladies Suzie and Shirley from Black Scot podcast! We talk about who will mash up the ting during Casa Amour, why does none of the lads like Danica? and how Ekin-Su and Davide became everyone's new fav couple. Join in the discussion using the hashtag #blackgalslivin GUEST: Black Scot podcast: Instagram: https://www.instagram.com/blackscotpod/?hl=en Pod: https://linktr.ee/blackscotpod HOSTS:⠀ Jas: twitter.com/jas_bw + instagram.com/jas_bw Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we are back with our Love Island episodes! So sorry lads, no Jas again - She's at Afronation so you'll see here over Instagram! This week we are joined with the lovely and funny ladies Suzie and Shirley from Black Scot podcast! We talk about who will mash up the ting during Casa Amour, why does none of the lads like Danica? and how Ekin-Su and Davide became everyone's new fav couple.

Join in the discussion using the hashtag #blackgalslivin

GUEST:

Black Scot podcast:

Instagram: https://www.instagram.com/blackscotpod/?hl=en

Pod: https://linktr.ee/blackscotpod

HOSTS:⠀

Jas: twitter.com/jas_bw + instagram.com/jas_bw

Vic: twitter.com/victoriasanusi + instagram.com/vicsanusi

BGL socials: instagram.com/blackgalslivin + twitter.com/blackgalslivin + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3808 196. Self-love & shopping in your wardrobe ft NoShade Podcast Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live So sorry guys, Jas is not feeling well - please send her love. This week Vic is joined with Esther and Akua from NoShade Podcast, we talk about how we started our self love journey and the importance of shopping in your wardrobe! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Podcast: https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz Instagram: https://www.instagram.com/noshadepod/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 Jun 2022 23:00:00 -0000 196. Self-love & shopping in your wardrobe ft NoShade Podcast full Black Gals Livin' 196. Self-love & shopping in your wardrobe ft NoShade Podcast Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live So sorry guys, Jas is not feeling well - please send her love. This week Vic is joined with Esther and Akua from NoShade Podcast, we talk about how we started our self love journey and the importance of shopping in your wardrobe! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Podcast: https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz Instagram: https://www.instagram.com/noshadepod/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Get tickets to our live show Sept 4! https://shoobs.com/events/68989/black-gals-livin-live

So sorry guys, Jas is not feeling well - please send her love.

This week Vic is joined with Esther and Akua from NoShade Podcast, we talk about how we started our self love journey and the importance of shopping in your wardrobe!


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:⠀


Podcast: https://open.spotify.com/show/5ZD5pe1Z26XeoNQ2RIm0Oz

Instagram: https://www.instagram.com/noshadepod/?hl=en


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4019 BGL x Love Island: "Get the f**k out" ft Tosin Hey loves, we are back with our Love Island episodes! So sorry lads, Jas isn't feeling too well. Vic is joined by Fashion Model Tosin Bodija to break down all the islanders! Join in the discussion using the hashtag #blackgalslivin GUEST: Tosin: Instagram: https://www.instagram.com/tossellate/channel/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 23 Jun 2022 00:23:00 -0000 BGL x Love Island: "Get the f**k out" ft Tosin full Black Gals Livin' BGL x Love Island: BGL x Love Island: "Get the f**k out" ft Tosin Hey loves, we are back with our Love Island episodes! So sorry lads, Jas isn't feeling too well. Vic is joined by Fashion Model Tosin Bodija to break down all the islanders! Join in the discussion using the hashtag #blackgalslivin GUEST: Tosin: Instagram: https://www.instagram.com/tossellate/channel/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we are back with our Love Island episodes! So sorry lads, Jas isn't feeling too well. Vic is joined by Fashion Model Tosin Bodija to break down all the islanders!

Join in the discussion using the hashtag #blackgalslivin


GUEST:

Tosin:

Instagram: https://www.instagram.com/tossellate/channel/?hl=en


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3076 195. Honesty Hour Hey huns! Due to unforeseen circumstances we've had to move our live show back to Sunday 4 September. Tickets are still valid/available! https://shoobs.com/events/68989/black-gals-livin-live TW: 54Min su!cidal thoughts On this week's ep we speak frankly and honestly about what it's really like to be podcaster. We also talk about being a single mother in the UK and why it's important to journal! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 Jun 2022 23:00:00 -0000 195. Honesty Hour full Black Gals Livin' 195. Honesty Hour Hey huns! Due to unforeseen circumstances we've had to move our live show back to Sunday 4 September. Tickets are still valid/available! https://shoobs.com/events/68989/black-gals-livin-live TW: 54Min su!cidal thoughts On this week's ep we speak frankly and honestly about what it's really like to be podcaster. We also talk about being a single mother in the UK and why it's important to journal! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Due to unforeseen circumstances we've had to move our live show back to Sunday 4 September. Tickets are still valid/available! https://shoobs.com/events/68989/black-gals-livin-live


TW: 54Min su!cidal thoughts

On this week's ep we speak frankly and honestly about what it's really like to be podcaster. We also talk about being a single mother in the UK and why it's important to journal!


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4860 Bonus episode: "Buzz Lightyear has main character syndrome" ft Keke Palmer Hi my loves! We had a bonus episode for you this hot Friday.  We are joined with Keke Palmer who talks to us about her latest film Lightyear where she plays Izzy Hawthorne.  Let us know what you think! Lightyear is out in cinemas today. GUEST: Keke Palmer: https://www.instagram.com/keke/?hl=en https://twitter.com/KekePalmer HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Fri, 17 Jun 2022 16:19:16 -0000 Bonus episode: "Buzz Lightyear has main character syndrome" ft Keke Palmer full Black Gals Livin' Bonus episode: "Buzz Lightyear has main character syndrome" ft Keke Palmer Hi my loves! We had a bonus episode for you this hot Friday.  We are joined with Keke Palmer who talks to us about her latest film Lightyear where she plays Izzy Hawthorne.  Let us know what you think! Lightyear is out in cinemas today. GUEST: Keke Palmer: https://www.instagram.com/keke/?hl=en https://twitter.com/KekePalmer HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hi my loves! We had a bonus episode for you this hot Friday. 


We are joined with Keke Palmer who talks to us about her latest film Lightyear where she plays Izzy Hawthorne. 


Let us know what you think! Lightyear is out in cinemas today.

GUEST:

Keke Palmer:

https://www.instagram.com/keke/?hl=en

https://twitter.com/KekePalmer

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1236 194. "They set my dad's car on fire" ft Anyika Onuora Hey huns! Due to unforeseen circumstances we've had to move our live show back to Sunday 4 September. Tickets are still valid/available! https://shoobs.com/events/68989/black-gals-livin-live On this week's ep we are joined with the beautiful Anyika Onuora, who discusses her new book 'My Hidden Race' with us at length. She talks about her horrific experiences with racism in Liverpool and her highs and lows being a professional athlete. Her book 'My Hidden Race' is available now at all major bookshops! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Anyika: instagram.com/anyikaonuora HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 12 Jun 2022 23:04:16 -0000 194. "They set my dad's car on fire" ft Anyika Onuora full Black Gals Livin' Hey huns! Due to unforeseen circumstances we've had to move our live show back to Sunday 4 September. Tickets are still valid/available! https://shoobs.com/events/68989/black-gals-livin-live On this week's ep we are joined with the beautiful Anyika Onuora, who discusses her new book 'My Hidden Race' with us at length. She talks about her horrific experiences with racism in Liverpool and her highs and lows being a professional athlete. Her book 'My Hidden Race' is available now at all major bookshops! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST:⠀ Anyika: instagram.com/anyikaonuora HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Due to unforeseen circumstances we've had to move our live show back to Sunday 4 September. Tickets are still valid/available! https://shoobs.com/events/68989/black-gals-livin-live

On this week's ep we are joined with the beautiful Anyika Onuora, who discusses her new book 'My Hidden Race' with us at length. She talks about her horrific experiences with racism in Liverpool and her highs and lows being a professional athlete.

Her book 'My Hidden Race' is available now at all major bookshops!


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:⠀

Anyika: instagram.com/anyikaonuora


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4621 193. Nameless bags, #Swedengate & homeownership Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live On this week's ep we talk the pressures to have a designer bag! Why Swedish people don't feed their guests (https://twitter.com/SamQari/status/1529868644846641153) and Vic buys her first flat! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 05 Jun 2022 23:00:00 -0000 193. Nameless bags, #Swedengate & homeownership full Black Gals Livin' 193. Nameless bags, #Swedengate & homeownership Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live On this week's ep we talk the pressures to have a designer bag! Why Swedish people don't feed their guests (https://twitter.com/SamQari/status/1529868644846641153) and Vic buys her first flat! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live

On this week's ep we talk the pressures to have a designer bag! Why Swedish people don't feed their guests (https://twitter.com/SamQari/status/1529868644846641153) and Vic buys her first flat!


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4442 192. Legs and hips and BODY! https://www.patreon.com/blackgalslivin Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live On this week's ep we talk about BBL culture as well as how procedures are getting more accessible than ever. We talk about Stefflon Don telling us to mind our business :( We then go onto celebrity diets after Lori Harvey revealed she eats 1200 calories a day whilst working out twice a day. Tell us your thoughts! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 May 2022 23:00:00 -0000 192. Legs and hips and BODY! full Black Gals Livin' Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live On this week's ep we talk about BBL culture as well as how procedures are getting more accessible than ever. We talk about Stefflon Don telling us to mind our business :( We then go onto celebrity diets after Lori Harvey revealed she eats 1200 calories a day whilst working out twice a day. Tell us your thoughts! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live

On this week's ep we talk about BBL culture as well as how procedures are getting more accessible than ever. We talk about Stefflon Don telling us to mind our business :(

We then go onto celebrity diets after Lori Harvey revealed she eats 1200 calories a day whilst working out twice a day. Tell us your thoughts!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5040 191. Big Gal Whip Hey loves! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live This week we talk about cars! Why do we drive the cars we do?! and when its time to cut a friend off. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 22 May 2022 23:00:00 -0000 191. Big Gal Whip full Black Gals Livin' 191. Big Gal Whip Hey loves! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live This week we talk about cars! Why do we drive the cars we do?! and when its time to cut a friend off. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live

This week we talk about cars! Why do we drive the cars we do?! and when its time to cut a friend off.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3870 190. "Being a black woman isn't giving!" https://www.patreon.com/blackgalslivin Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live This week Jas tells us why she can't wait for Rihanna to have her baby. We talk about black love and why being a black woman just doesn't bang sometimes! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 15 May 2022 23:00:00 -0000 190. "Being a black woman isn't giving!" full Black Gals Livin' Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live This week Jas tells us why she can't wait for Rihanna to have her baby. We talk about black love and why being a black woman just doesn't bang sometimes! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live

This week Jas tells us why she can't wait for Rihanna to have her baby. We talk about black love and why being a black woman just doesn't bang sometimes!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3616 189. An honest discussion about natural hair ft MoChunks Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live This week we are joined with the amazing MoChunks to talk about natural hair! We want to get to the root of why some of us don't wear it out and why we call wigs and braids "protective styles"? What are we actually protecting? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Mo Instagram: https://www.instagram.com/mochunks/ Twitter: https://twitter.com/MoChunks YouTube: https://www.youtube.com/c/MoChunks HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 08 May 2022 23:00:00 -0000 189. An honest discussion about natural hair ft MoChunks full Black Gals Livin' 189. An honest discussion about natural hair ft MoChunks Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live This week we are joined with the amazing MoChunks to talk about natural hair! We want to get to the root of why some of us don't wear it out and why we call wigs and braids "protective styles"? What are we actually protecting? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Mo Instagram: https://www.instagram.com/mochunks/ Twitter: https://twitter.com/MoChunks YouTube: https://www.youtube.com/c/MoChunks HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We'd love to see you at our live show: https://shoobs.com/events/68989/black-gals-livin-live


This week we are joined with the amazing MoChunks to talk about natural hair! We want to get to the root of why some of us don't wear it out and why we call wigs and braids "protective styles"? What are we actually protecting?

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:

Mo Instagram: https://www.instagram.com/mochunks/

Twitter: https://twitter.com/MoChunks

YouTube: https://www.youtube.com/c/MoChunks

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3437 188. Fibroids, weddings & a live show? https://www.patreon.com/blackgalslivin Hey guys! On this week's episode we talk about it all from some of the traditions in a Yoruba wedding to our experiences with fibroids. We are also so excited to announce our second live show will be happening on Sunday 26th June!! We're looking forward to meeting you all! Tickets will be out this week so keep your eyes peeled! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin / patreon.com/blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 01 May 2022 23:00:00 -0000 188. Fibroids, weddings & a live show? full Black Gals Livin' Hey guys! On this week's episode we talk about it all from some of the traditions in a Yoruba wedding to our experiences with fibroids. We are also so excited to announce our second live show will be happening on Sunday 26th June!! We're looking forward to meeting you all! Tickets will be out this week so keep your eyes peeled! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin / patreon.com/blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys! On this week's episode we talk about it all from some of the traditions in a Yoruba wedding to our experiences with fibroids.

We are also so excited to announce our second live show will be happening on Sunday 26th June!! We're looking forward to meeting you all! Tickets will be out this week so keep your eyes peeled!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin / patreon.com/blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4581 187. "My friend wrote what she hated about me on A3 paper" Hey huns! We are back in the studio!! This week we talk about men wanting safe spaces, Selling Sunset and The Ultimatum and we answer a few dilemmas If you have a dilemma - send them to blackgalslivin@gmail.com --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 24 Apr 2022 23:00:00 -0000 187. "My friend wrote what she hated about me on A3 paper" full Black Gals Livin' 187. "My friend wrote what she hated about me on A3 paper" Hey huns! We are back in the studio!! This week we talk about men wanting safe spaces, Selling Sunset and The Ultimatum and we answer a few dilemmas If you have a dilemma - send them to blackgalslivin@gmail.com --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We are back in the studio!! This week we talk about men wanting safe spaces, Selling Sunset and The Ultimatum and we answer a few dilemmas

If you have a dilemma - send them to blackgalslivin@gmail.com

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4565 186. Living with an invisible illness ft Nikki Fagbemi https://www.instagram.com/blackgalslivin/ Lads! On this week's episode we have the beautiful and talented Nikki Fagbemi as a guest, where we talk about her career journey into writing/acting. She also speaks openly about the challenges she has with Sickle Cell and how that has even impacted her personal friendships. Check out her short film 'Why Me?' - available on Sky and Now TV --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Jas: twitter.com/nikkifagbemi + www.instagram.com/nikkifagbemi HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 10 Apr 2022 23:00:00 -0000 186. Living with an invisible illness ft Nikki Fagbemi full Black Gals Livin' Lads! On this week's episode we have the beautiful and talented Nikki Fagbemi as a guest, where we talk about her career journey into writing/acting. She also speaks openly about the challenges she has with Sickle Cell and how that has even impacted her personal friendships. Check out her short film 'Why Me?' - available on Sky and Now TV --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Jas: twitter.com/nikkifagbemi + www.instagram.com/nikkifagbemi HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Lads! On this week's episode we have the beautiful and talented Nikki Fagbemi as a guest, where we talk about her career journey into writing/acting. She also speaks openly about the challenges she has with Sickle Cell and how that has even impacted her personal friendships.

Check out her short film 'Why Me?' - available on Sky and Now TV

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:

Jas: twitter.com/nikkifagbemi + www.instagram.com/nikkifagbemi

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5523 185. A Detty Slap! Hey huns! On this week's episode, we talk about THE SLAP! Yes, we are adding our opinion to the Will Smith and Chris Rock showdown. Vic shares how she watches scary films on movietalks001 & clipznbits on TikTok. BTW the french film is actually Spanish and it's called The Hidden Face. Jas talks about the murder documentaries she's been watching! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 03 Apr 2022 23:00:00 -0000 185. A Detty Slap! full Black Gals Livin' 185. A Detty Slap! Hey huns! On this week's episode, we talk about THE SLAP! Yes, we are adding our opinion to the Will Smith and Chris Rock showdown. Vic shares how she watches scary films on movietalks001 & clipznbits on TikTok. BTW the french film is actually Spanish and it's called The Hidden Face. Jas talks about the murder documentaries she's been watching! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! On this week's episode, we talk about THE SLAP! Yes, we are adding our opinion to the Will Smith and Chris Rock showdown. Vic shares how she watches scary films on movietalks001 & clipznbits on TikTok. BTW the french film is actually Spanish and it's called The Hidden Face. Jas talks about the murder documentaries she's been watching!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3960 184. How often do you change your bedsheets? https://www.instagram.com/blackgalslivin/ Hey huns! On this week's episode we talk about Doja Cat threatening to quit music, stan culture and the price of concert tickets! Inflation is real! We also answer some of your dilemmas. We've called it Livin' Dilemmas but let us know if you have any ideas using the hashtag --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 27 Mar 2022 23:00:00 -0000 184. How often do you change your bedsheets? full Black Gals Livin' Hey huns! On this week's episode we talk about Doja Cat threatening to quit music, stan culture and the price of concert tickets! Inflation is real! We also answer some of your dilemmas. We've called it Livin' Dilemmas but let us know if you have any ideas using the hashtag --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! On this week's episode we talk about Doja Cat threatening to quit music, stan culture and the price of concert tickets! Inflation is real! We also answer some of your dilemmas. We've called it Livin' Dilemmas but let us know if you have any ideas using the hashtag

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4259 183. "We were really managing Herbal Essences" ft Ama, founder of Plantmade Hey huns! On this week's episode, we are joined by the amazing Ama Amo-Agyei, founder of a hair care brand called Plantmade. We speak about what it really is like to own a business (what people don't tell you!), how to support black businesses and TV heartbreak. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Ama: https://www.instagram.com/amaa__official/ Plantmade: https://www.instagram.com/weareplantmade/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 21 Mar 2022 00:00:00 -0000 183. "We were really managing Herbal Essences" ft Ama, founder of Plantmade full Black Gals Livin' 183. "We were really managing Herbal Essences" ft Ama, founder of Plantmade Hey huns! On this week's episode, we are joined by the amazing Ama Amo-Agyei, founder of a hair care brand called Plantmade. We speak about what it really is like to own a business (what people don't tell you!), how to support black businesses and TV heartbreak. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Ama: https://www.instagram.com/amaa__official/ Plantmade: https://www.instagram.com/weareplantmade/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! On this week's episode, we are joined by the amazing Ama Amo-Agyei, founder of a hair care brand called Plantmade. We speak about what it really is like to own a business (what people don't tell you!), how to support black businesses and TV heartbreak.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

Ama: https://www.instagram.com/amaa__official/

Plantmade: https://www.instagram.com/weareplantmade/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4726 182. Bear Grylls! https://www.instagram.com/blackgalslivin/ Hey huns! On this week's episode we talk about the politics around splitting the bill with your friends. Do you always split it equally? How do you address those who order more than their wallet? Vic tells us about an incident she had with food recently and we talk about education while growing up. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 14 Mar 2022 00:00:00 -0000 182. Bear Grylls! full Black Gals Livin' Hey huns! On this week's episode we talk about the politics around splitting the bill with your friends. Do you always split it equally? How do you address those who order more than their wallet? Vic tells us about an incident she had with food recently and we talk about education while growing up. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! On this week's episode we talk about the politics around splitting the bill with your friends. Do you always split it equally? How do you address those who order more than their wallet? Vic tells us about an incident she had with food recently and we talk about education while growing up.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4157 181. Very superstitious Hey huns! Welcome back to another episode of Black Gals Livin'. This week we talk about why everyone hates Julia Fox, our honest thoughts on shopping sustainability and superstitious ideas. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 07 Mar 2022 00:00:00 -0000 181. Very superstitious full Black Gals Livin' 181. Very superstitious Hey huns! Welcome back to another episode of Black Gals Livin'. This week we talk about why everyone hates Julia Fox, our honest thoughts on shopping sustainability and superstitious ideas. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode of Black Gals Livin'. This week we talk about why everyone hates Julia Fox, our honest thoughts on shopping sustainability and superstitious ideas.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4660 Come to our International women's day event! Hi beautiful people! For international women's day 2022 we have an amazing occasion produced by BennyBoy Events x Aures London! It's happening on Saturday 12 March 3-5PM no Black timing lads! It's a Live Immersive Experience in a captivating venue that stirs the 5 senses. Think of it as our Instagram Lives but IRL, we will be discussing trending topics and they will be a Q&A as well and some awesome prizes to be won. Dress code: Casual cute Time: Saturday 12 March 3-5PM. Come on time, please. Location: Aures London 18 Leake St, London SE1 7NN Tickets: https://shoobs.com/events/67069/tickets Read more about the event here: https://www.bennyboyevents.com/#/iwd/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 03 Mar 2022 22:51:00 -0000 Come to our International women's day event! full Black Gals Livin' Come to our International women's day event! Hi beautiful people! For international women's day 2022 we have an amazing occasion produced by BennyBoy Events x Aures London! It's happening on Saturday 12 March 3-5PM no Black timing lads! It's a Live Immersive Experience in a captivating venue that stirs the 5 senses. Think of it as our Instagram Lives but IRL, we will be discussing trending topics and they will be a Q&A as well and some awesome prizes to be won. Dress code: Casual cute Time: Saturday 12 March 3-5PM. Come on time, please. Location: Aures London 18 Leake St, London SE1 7NN Tickets: https://shoobs.com/events/67069/tickets Read more about the event here: https://www.bennyboyevents.com/#/iwd/ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hi beautiful people! For international women's day 2022 we have an amazing occasion produced by BennyBoy Events x Aures London! It's happening on Saturday 12 March 3-5PM no Black timing lads!

It's a Live Immersive Experience in a captivating venue that stirs the 5 senses. Think of it as our Instagram Lives but IRL, we will be discussing trending topics and they will be a Q&A as well and some awesome prizes to be won.

Dress code: Casual cute

Time: Saturday 12 March 3-5PM. Come on time, please.

Location: Aures London 18 Leake St, London SE1 7NN

Tickets: https://shoobs.com/events/67069/tickets

Read more about the event here: https://www.bennyboyevents.com/#/iwd/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 135 180. "Cool down your nervous system!" https://www.instagram.com/blackgalslivin/ Hey huns! We're back in the studio and this week we talk about some of the difficulties of being a journalist. We discuss the heartbreaking death of SBTV's Jamal Edwards and the awful way death is sometimes announced on social media. We also cover the BBC programme about being black and British and our thoughts on it. Keep an eye out for our Live Immersive Experience!! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 28 Feb 2022 00:00:00 -0000 180. "Cool down your nervous system!" full Black Gals Livin' Hey huns! We're back in the studio and this week we talk about some of the difficulties of being a journalist. We discuss the heartbreaking death of SBTV's Jamal Edwards and the awful way death is sometimes announced on social media. We also cover the BBC programme about being black and British and our thoughts on it. Keep an eye out for our Live Immersive Experience!! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We're back in the studio and this week we talk about some of the difficulties of being a journalist. We discuss the heartbreaking death of SBTV's Jamal Edwards and the awful way death is sometimes announced on social media. We also cover the BBC programme about being black and British and our thoughts on it. Keep an eye out for our Live Immersive Experience!!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5123 179. Respectfully! Hey huns! Welcome to another ep of Black Gals Livin'. Vic is stuck in Bournemouth because of storm Eunice so sorry for recording remotely. We add more thought to the tinder swindler issue, ask why Chris brown was never really cancelled. Vic gives her thoughts on grey's anatomy.  --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 21 Feb 2022 00:00:00 -0000 179. Respectfully! full Black Gals Livin' 179. Respectfully! Hey huns! Welcome to another ep of Black Gals Livin'. Vic is stuck in Bournemouth because of storm Eunice so sorry for recording remotely. We add more thought to the tinder swindler issue, ask why Chris brown was never really cancelled. Vic gives her thoughts on grey's anatomy.  --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome to another ep of Black Gals Livin'. Vic is stuck in Bournemouth because of storm Eunice so sorry for recording remotely. We add more thought to the tinder swindler issue, ask why Chris brown was never really cancelled. Vic gives her thoughts on grey's anatomy. 

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3877 178. Tinder Swindler and the case of the ex ft Leoni Joyce https://www.instagram.com/blackgalslivin/ Hey guys! We're back with another guest episode with the beautifully talented Leoni Joyce! We talk about everything from the pressure of home ownership, content creation, Tinder Swindler and whether our exes can also be our friends. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Instagram: https://www.instagram.com/leonijoyce HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 14 Feb 2022 00:00:00 -0000 178. Tinder Swindler and the case of the ex ft Leoni Joyce full Black Gals Livin' Hey guys! We're back with another guest episode with the beautifully talented Leoni Joyce! We talk about everything from the pressure of home ownership, content creation, Tinder Swindler and whether our exes can also be our friends. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Instagram: https://www.instagram.com/leonijoyce HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys! We're back with another guest episode with the beautifully talented Leoni Joyce! We talk about everything from the pressure of home ownership, content creation, Tinder Swindler and whether our exes can also be our friends.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:

Instagram: https://www.instagram.com/leonijoyce


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4980 177. Just doing my thang ft Style & City Diaries Hey guys! We're back with another super fun episode! We are joined with our huns Prinny & Amber hosts of ft Style & City Diaries podcast. We talk about Thandiwe Newton odd apology to dark skin women, bimbofication, TikTok and fake bags! Don't forget to check the girls out on their new radio show: https://www.instagram.com/p/CZT1YO_om01/ --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Instagram: https://www.instagram.com/styleandcitydiaries/?hl=en Prinny: https://www.instagram.com/prinnyrae/?hl=en Amber: https://www.instagram.com/amberleaux/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 07 Feb 2022 00:00:00 -0000 177. Just doing my thang ft Style & City Diaries full Black Gals Livin' 177. Just doing my thang ft Style & City Diaries Hey guys! We're back with another super fun episode! We are joined with our huns Prinny & Amber hosts of ft Style & City Diaries podcast. We talk about Thandiwe Newton odd apology to dark skin women, bimbofication, TikTok and fake bags! Don't forget to check the girls out on their new radio show: https://www.instagram.com/p/CZT1YO_om01/ --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Instagram: https://www.instagram.com/styleandcitydiaries/?hl=en Prinny: https://www.instagram.com/prinnyrae/?hl=en Amber: https://www.instagram.com/amberleaux/?hl=en HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys! We're back with another super fun episode! We are joined with our huns Prinny & Amber hosts of ft Style & City Diaries podcast. We talk about Thandiwe Newton odd apology to dark skin women, bimbofication, TikTok and fake bags!

Don't forget to check the girls out on their new radio show: https://www.instagram.com/p/CZT1YO_om01/

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUESTS:

Instagram: https://www.instagram.com/styleandcitydiaries/?hl=en

Prinny: https://www.instagram.com/prinnyrae/?hl=en

Amber: https://www.instagram.com/amberleaux/?hl=en


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5392 176. "Pick me...choose me" https://www.instagram.com/blackgalslivin/ Hey guys! We're back with another long episode for you. This week we talk about friendship dates and whether that could ever be a thing. We also talk about changes that can happen when you have a child and we share songs that put us in our feels! Let us know any that you have! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 31 Jan 2022 00:00:00 -0000 176. "Pick me...choose me" full Black Gals Livin' Hey guys! We're back with another long episode for you. This week we talk about friendship dates and whether that could ever be a thing. We also talk about changes that can happen when you have a child and we share songs that put us in our feels! Let us know any that you have! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys! We're back with another long episode for you. This week we talk about friendship dates and whether that could ever be a thing. We also talk about changes that can happen when you have a child and we share songs that put us in our feels! Let us know any that you have!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5621 175. pushing P Hey huns! We're back with another episode! This week we are chatting about what the hell is Pushing P, Chunks, Filly and Harry Pinero being drag - was it fair? and Vic's thoughts on having a b00b reduction. And for you perfume lovers, we chat about some scents towards the end of the show. <3 --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 24 Jan 2022 00:00:00 -0000 175. pushing P full Black Gals Livin' 175. pushing P Hey huns! We're back with another episode! This week we are chatting about what the hell is Pushing P, Chunks, Filly and Harry Pinero being drag - was it fair? and Vic's thoughts on having a b00b reduction. And for you perfume lovers, we chat about some scents towards the end of the show. <3 --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! We're back with another episode! This week we are chatting about what the hell is Pushing P, Chunks, Filly and Harry Pinero being drag - was it fair? and Vic's thoughts on having a b00b reduction. And for you perfume lovers, we chat about some scents towards the end of the show. <3

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4546 174. Shower of shenanigans / Do you spray perfume before bed? https://www.instagram.com/blackgalslivin/ Hey BGL-ers! We're finally back in the studio! On this week's episode we talk about people that wallow in your unhappiness, our delivery service stories and our thoughts on Amazon Prime's 'Harlem' --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 Jan 2022 00:00:00 -0000 174. Shower of shenanigans / Do you spray perfume before bed? full Black Gals Livin' Hey BGL-ers! We're finally back in the studio! On this week's episode we talk about people that wallow in your unhappiness, our delivery service stories and our thoughts on Amazon Prime's 'Harlem' --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey BGL-ers! We're finally back in the studio! On this week's episode we talk about people that wallow in your unhappiness, our delivery service stories and our thoughts on Amazon Prime's 'Harlem'

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5074 173. The girls that get it, get it and the girls that don't, google! Happy New Year lovelies! Welcome back to another episode of BGL where we talk about the never-ending trending topic - Molly Mae, our thoughts on Insecure finale, USA girls vs. UK girls. TW (31:17): Non-consensual sex If you've been impacted by any of the topics discussed, please seek support at organisations like: www.supportline.org.uk or www.rapecrisis.org.uk --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Jan 2022 00:00:00 -0000 173. The girls that get it, get it and the girls that don't, google! full Black Gals Livin' 173. The girls that get it, get it and the girls that don't, google! Happy New Year lovelies! Welcome back to another episode of BGL where we talk about the never-ending trending topic - Molly Mae, our thoughts on Insecure finale, USA girls vs. UK girls. TW (31:17): Non-consensual sex If you've been impacted by any of the topics discussed, please seek support at organisations like: www.supportline.org.uk or www.rapecrisis.org.uk --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy New Year lovelies! Welcome back to another episode of BGL where we talk about the never-ending trending topic - Molly Mae, our thoughts on Insecure finale, USA girls vs. UK girls.

TW (31:17): Non-consensual sex

If you've been impacted by any of the topics discussed, please seek support at organisations like:

www.supportline.org.uk or www.rapecrisis.org.uk

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5833 172. Anti-depressant changes //TW https://www.instagram.com/blackgalslivin/ Happy New Year lovelies! Welcome back to another episode of BGL where we talk about changing dosages of our anti-depressants, the TV show Succession and people that love to spoil things. TW (31:17): Non-consensual sex If you've been impacted by any of the topics discussed, please seek support at organisations like: www.supportline.org.uk or www.rapecrisis.org.uk --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 03 Jan 2022 00:00:00 -0000 172. Anti-depressant changes //TW full Black Gals Livin' Happy New Year lovelies! Welcome back to another episode of BGL where we talk about changing dosages of our anti-depressants, the TV show Succession and people that love to spoil things. TW (31:17): Non-consensual sex If you've been impacted by any of the topics discussed, please seek support at organisations like: www.supportline.org.uk or www.rapecrisis.org.uk --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy New Year lovelies! Welcome back to another episode of BGL where we talk about changing dosages of our anti-depressants, the TV show Succession and people that love to spoil things.

TW (31:17): Non-consensual sex

If you've been impacted by any of the topics discussed, please seek support at organisations like:

www.supportline.org.uk or www.rapecrisis.org.uk

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2550 171. Not sexism on Christmas Day hunny! Hey lads! Welcome back to another episode of BGL where we talk about Denzel Washington's beef with our dear brother Damson Idris. Sexism on Christmas Day and our favourite perfumes. As well as a wrap up on the craziest things that's happened in 2021! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Dec 2021 00:00:00 -0000 171. Not sexism on Christmas Day hunny! full Black Gals Livin' 171. Not sexism on Christmas Day hunny! Hey lads! Welcome back to another episode of BGL where we talk about Denzel Washington's beef with our dear brother Damson Idris. Sexism on Christmas Day and our favourite perfumes. As well as a wrap up on the craziest things that's happened in 2021! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lads! Welcome back to another episode of BGL where we talk about Denzel Washington's beef with our dear brother Damson Idris. Sexism on Christmas Day and our favourite perfumes. As well as a wrap up on the craziest things that's happened in 2021!


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5648 170. Omarion done got Vic y'all! Hey huns! Welcome back to another episode of BGL where we talk about ghosting your friends and black men that clearly hate women! We're remote recording as our Vic has come down with the Rona. Let us know how you've enjoyed this ep! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Dec 2021 00:00:00 -0000 170. Omarion done got Vic y'all! full Black Gals Livin' Hey huns! Welcome back to another episode of BGL where we talk about ghosting your friends and black men that clearly hate women! We're remote recording as our Vic has come down with the Rona. Let us know how you've enjoyed this ep! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode of BGL where we talk about ghosting your friends and black men that clearly hate women! We're remote recording as our Vic has come down with the Rona. Let us know how you've enjoyed this ep!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3546 169. WTF?! https://www.instagram.com/blackgalslivin/ Hey huns! Welcome back to another episode of BGL where it has truly been a week of wtf? We talk about Adele's beef with Jas, Christmas Party gate and a mental health check in. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 13 Dec 2021 00:00:00 -0000 169. WTF?! full Black Gals Livin' Hey huns! Welcome back to another episode of BGL where it has truly been a week of wtf? We talk about Adele's beef with Jas, Christmas Party gate and a mental health check in. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! Welcome back to another episode of BGL where it has truly been a week of wtf? We talk about Adele's beef with Jas, Christmas Party gate and a mental health check in.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4632 168. Black Girl Luxury & Insecure recap Hey huns! On this episode, we talk about the last series of Insecure, particularly around Lawerance and Condoleezza Rice. We also talk about the pros and cons of  Black Girl Luxury! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Dec 2021 00:00:00 -0000 168. Black Girl Luxury & Insecure recap full Black Gals Livin' 168. Black Girl Luxury & Insecure recap Hey huns! On this episode, we talk about the last series of Insecure, particularly around Lawerance and Condoleezza Rice. We also talk about the pros and cons of  Black Girl Luxury! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! On this episode, we talk about the last series of Insecure, particularly around Lawerance and Condoleezza Rice. We also talk about the pros and cons of  Black Girl Luxury!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5060 167. Bonnet-gate ft Kaz https://www.instagram.com/blackgalslivin/ Hey guys! We are back with another episode with the beautiful Kaz Kamwi from Love Island. We talk to her about her experience being on the show, her current relationship and what she has been up to since leaving the villa. Check out her latest collection with Boux Avenue! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Kaz: Instagram: https://www.instagram.com/kazkamwi/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 29 Nov 2021 00:00:00 -0000 167. Bonnet-gate ft Kaz full Black Gals Livin' Hey guys! We are back with another episode with the beautiful Kaz Kamwi from Love Island. We talk to her about her experience being on the show, her current relationship and what she has been up to since leaving the villa. Check out her latest collection with Boux Avenue! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Kaz: Instagram: https://www.instagram.com/kazkamwi/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey guys! We are back with another episode with the beautiful Kaz Kamwi from Love Island. We talk to her about her experience being on the show, her current relationship and what she has been up to since leaving the villa.

Check out her latest collection with Boux Avenue!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

Kaz:

Instagram: https://www.instagram.com/kazkamwi/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5372 166. If You're Reading This You're A Bad B! Hey huns! On this episode, we talk about being nicer to ourselves and speaking kind words to our internal selves. Vic issues Jas a public apology, we talk about the Astroworld tragedy, Sideman's involvement with DaBaby and DaniLeigh and believing in aliens. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 22 Nov 2021 00:00:00 -0000 166. If You're Reading This You're A Bad B! full Black Gals Livin' 166. If You're Reading This You're A Bad B! Hey huns! On this episode, we talk about being nicer to ourselves and speaking kind words to our internal selves. Vic issues Jas a public apology, we talk about the Astroworld tragedy, Sideman's involvement with DaBaby and DaniLeigh and believing in aliens. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns! On this episode, we talk about being nicer to ourselves and speaking kind words to our internal selves. Vic issues Jas a public apology, we talk about the Astroworld tragedy, Sideman's involvement with DaBaby and DaniLeigh and believing in aliens.


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5232 165. "Reality TV is the best and worst thing" ft Rachel Finni https://www.instagram.com/blackgalslivin/ BGLers we are back with another episode with the beautiful Rachel Finni from Love Island. We talk to her about her experience being the first black bombshell on the show and the public reaction. We talk about trust in relationships and what we can expect from her in future! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Rachel: Instagram: https://www.instagram.com/rachel.finni/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 15 Nov 2021 00:00:00 -0000 165. "Reality TV is the best and worst thing" ft Rachel Finni full Black Gals Livin' BGLers we are back with another episode with the beautiful Rachel Finni from Love Island. We talk to her about her experience being the first black bombshell on the show and the public reaction. We talk about trust in relationships and what we can expect from her in future! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Rachel: Instagram: https://www.instagram.com/rachel.finni/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices BGLers we are back with another episode with the beautiful Rachel Finni from Love Island. We talk to her about her experience being the first black bombshell on the show and the public reaction. We talk about trust in relationships and what we can expect from her in future!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

Rachel:

Instagram: https://www.instagram.com/rachel.finni/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5390 164. The New Blxck ft Brent & Tobi Rachel https://www.instagram.com/blackgalslivin/ BGL Fam we are back with another episode with the lovely Brent and Tobi Rachel. Brent gives us all the tea on his media company The New Blxck and why he likes to be mysterious! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Brent: Twitter: https://twitter.com/thenewblxck Instagram: https://www.instagram.com/thenewblxck/ Tobi: Twitter: https://twitter.com/tobirachel Instagram: https://www.instagram.com/tobirachel/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 08 Nov 2021 00:00:00 -0000 164. The New Blxck ft Brent & Tobi Rachel full Black Gals Livin' BGL Fam we are back with another episode with the lovely Brent and Tobi Rachel. Brent gives us all the tea on his media company The New Blxck and why he likes to be mysterious! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Brent: Twitter: https://twitter.com/thenewblxck Instagram: https://www.instagram.com/thenewblxck/ Tobi: Twitter: https://twitter.com/tobirachel Instagram: https://www.instagram.com/tobirachel/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices BGL Fam we are back with another episode with the lovely Brent and Tobi Rachel. Brent gives us all the tea on his media company The New Blxck and why he likes to be mysterious!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUESTS:

Brent:

Twitter: https://twitter.com/thenewblxck

Instagram: https://www.instagram.com/thenewblxck/

Tobi:

Twitter: https://twitter.com/tobirachel

Instagram: https://www.instagram.com/tobirachel/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4657 163. “I start to understand why Lady Gaga wore meat as clothes” ft KABBA Hey loves! We are back with another episode for you guys with the incredibly talented Kabba. We talk about all things like getting a banging picture on a night out, being signed by Gary Barlow and gaining exposure. Listen to her new EP on all music platforms "Note To Self" Our fav song: https://open.spotify.com/track/1xVYqzftGrWQ0QcC1SYaaq --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: KABBA: Twitter: https://twitter.com/kabbaofficial Instagram: https://www.instagram.com/kabba/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 01 Nov 2021 00:00:00 -0000 163. “I start to understand why Lady Gaga wore meat as clothes” ft KABBA full Black Gals Livin' 163. “I start to understand why Lady Gaga wore meat as clothes” ft KABBA Hey loves! We are back with another episode for you guys with the incredibly talented Kabba. We talk about all things like getting a banging picture on a night out, being signed by Gary Barlow and gaining exposure. Listen to her new EP on all music platforms "Note To Self" Our fav song: https://open.spotify.com/track/1xVYqzftGrWQ0QcC1SYaaq --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: KABBA: Twitter: https://twitter.com/kabbaofficial Instagram: https://www.instagram.com/kabba/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! We are back with another episode for you guys with the incredibly talented Kabba. We talk about all things like getting a banging picture on a night out, being signed by Gary Barlow and gaining exposure.

Listen to her new EP on all music platforms "Note To Self"

Our fav song: https://open.spotify.com/track/1xVYqzftGrWQ0QcC1SYaaq

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

KABBA:

Twitter: https://twitter.com/kabbaofficial

Instagram: https://www.instagram.com/kabba/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5624 162. "Don't forget to cancel your mum and dad too" Hey cuties! On this episode, we talk about how our FIRST live show went! Thank you to everyone who came. Let us know if you want another one. From 19 mins - 43 mins there are spoilers on Netflix's You as we talk about the latest series. We also discussed whether it's fair to cancel people for having a 4x4 car following the insulate Britain madness. Get 15% off https://www.nubianskin.com/ with code: BLACKGALSLIVIN Offer ends 31/10/2021. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 24 Oct 2021 23:00:00 -0000 162. "Don't forget to cancel your mum and dad too" full Black Gals Livin' 162. "Don't forget to cancel your mum and dad too" Hey cuties! On this episode, we talk about how our FIRST live show went! Thank you to everyone who came. Let us know if you want another one. From 19 mins - 43 mins there are spoilers on Netflix's You as we talk about the latest series. We also discussed whether it's fair to cancel people for having a 4x4 car following the insulate Britain madness. Get 15% off https://www.nubianskin.com/ with code: BLACKGALSLIVIN Offer ends 31/10/2021. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey cuties! On this episode, we talk about how our FIRST live show went! Thank you to everyone who came. Let us know if you want another one.

From 19 mins - 43 mins there are spoilers on Netflix's You as we talk about the latest series. We also discussed whether it's fair to cancel people for having a 4x4 car following the insulate Britain madness.

Get 15% off https://www.nubianskin.com/ with code: BLACKGALSLIVIN

Offer ends 31/10/2021.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5183 161. Growing up black ft Mel & Natalie (BGBC) https://www.instagram.com/blackgalslivin/ Hey loves! We are back with another episode for you guys with the amazingly talented Mel and Nat from Black Girls Book Club. We talk about all things from growing up as the eldest sibling and family dynamics. Did your parents ever talk to you about the birds and the bees? Grab their new book "Grown: The black girls guide to glowing up" from any major book retailer! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Mel & Nat (Black Girls Book Club) Insta: https://www.instagram.com/bg_bookclub/ Twitter: https://twitter.com/bg_bookclub Book: Grown The Black Girls Guide to Glowing Up HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Oct 2021 09:49:00 -0000 161. Growing up black ft Mel & Natalie (BGBC) full Black Gals Livin' Hey loves! We are back with another episode for you guys with the amazingly talented Mel and Nat from Black Girls Book Club. We talk about all things from growing up as the eldest sibling and family dynamics. Did your parents ever talk to you about the birds and the bees? Grab their new book "Grown: The black girls guide to glowing up" from any major book retailer! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Mel & Nat (Black Girls Book Club) Insta: https://www.instagram.com/bg_bookclub/ Twitter: https://twitter.com/bg_bookclub Book: Grown The Black Girls Guide to Glowing Up HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! We are back with another episode for you guys with the amazingly talented Mel and Nat from Black Girls Book Club. We talk about all things from growing up as the eldest sibling and family dynamics. Did your parents ever talk to you about the birds and the bees?

Grab their new book "Grown: The black girls guide to glowing up" from any major book retailer!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUESTS:

Mel & Nat (Black Girls Book Club)

Insta: https://www.instagram.com/bg_bookclub/

Twitter: https://twitter.com/bg_bookclub

Book: Grown The Black Girls Guide to Glowing Up

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4541 160. The tales of the blackfish Hey loves! See you at the live show! We are back with another episode talking about Squid Game (spoiler in the first half of the show), Jesy Nelson and the tales of blackfishing and why are people outraged that women spend £300 on self-care monthly. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 10 Oct 2021 23:00:00 -0000 160. The tales of the blackfish full Black Gals Livin' 160. The tales of the blackfish Hey loves! See you at the live show! We are back with another episode talking about Squid Game (spoiler in the first half of the show), Jesy Nelson and the tales of blackfishing and why are people outraged that women spend £300 on self-care monthly. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! See you at the live show!


We are back with another episode talking about Squid Game (spoiler in the first half of the show), Jesy Nelson and the tales of blackfishing and why are people outraged that women spend £300 on self-care monthly.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5246 159. "Where are you from?" https://www.instagram.com/blackgalslivin/ Hey loves! We are back with another episode where we talk about the awkward conversation when you ask people where they are from. We also talk about (TW) violence against women. Grab a copy of 'Grown: The Black Girls' Guide to Growing Up' from all major book retailers! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 03 Oct 2021 23:00:00 -0000 159. "Where are you from?" full Black Gals Livin' Hey loves! We are back with another episode where we talk about the awkward conversation when you ask people where they are from. We also talk about (TW) violence against women. Grab a copy of 'Grown: The Black Girls' Guide to Growing Up' from all major book retailers! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! We are back with another episode where we talk about the awkward conversation when you ask people where they are from. We also talk about (TW) violence against women.

Grab a copy of 'Grown: The Black Girls' Guide to Growing Up' from all major book retailers!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4205 158. "Me too, I'm the prize" ft. Toni Tone Hey loves! We are back with another episode for you guys with the lovely and insightful Toni Tone! We talk about being with the town hugger, real icks, Highlife and her new book "I Wish I Knew This Earlier: Lessons on Love". --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Toni Tone Insta: https://www.instagram.com/t0nit0ne/ Twitter: https://twitter.com/t0nit0ne Book: https://harpercollins.co.uk/pages/i-wish-i-knew-this-earlier-toni-tone HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 Sep 2021 23:00:00 -0000 158. "Me too, I'm the prize" ft. Toni Tone full Black Gals Livin' 158. "Me too, I'm the prize" ft. Toni Tone Hey loves! We are back with another episode for you guys with the lovely and insightful Toni Tone! We talk about being with the town hugger, real icks, Highlife and her new book "I Wish I Knew This Earlier: Lessons on Love". --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Toni Tone Insta: https://www.instagram.com/t0nit0ne/ Twitter: https://twitter.com/t0nit0ne Book: https://harpercollins.co.uk/pages/i-wish-i-knew-this-earlier-toni-tone HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! We are back with another episode for you guys with the lovely and insightful Toni Tone! We talk about being with the town hugger, real icks, Highlife and her new book "I Wish I Knew This Earlier: Lessons on Love".

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUEST:

Toni Tone

Insta: https://www.instagram.com/t0nit0ne/

Twitter: https://twitter.com/t0nit0ne

Book: https://harpercollins.co.uk/pages/i-wish-i-knew-this-earlier-toni-tone

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4994 157. Can you trust someone who would pick dinner with Jay Z over £500k? https://www.instagram.com/blackgalslivin/ Hey loves! We are back with another episode for you guys, talking about why Rihanna wore a duvet to the Met Gala and why Meg didn't paint her toes :( Would you go out with your toes not done? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 Sep 2021 23:00:00 -0000 157. Can you trust someone who would pick dinner with Jay Z over £500k? full Black Gals Livin' Hey loves! We are back with another episode for you guys, talking about why Rihanna wore a duvet to the Met Gala and why Meg didn't paint her toes :( Would you go out with your toes not done? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves! We are back with another episode for you guys, talking about why Rihanna wore a duvet to the Met Gala and why Meg didn't paint her toes :(

Would you go out with your toes not done?

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5342 156. What it's really like to be a Black creative in the UK Sorry lads, we are recording from home again - sorry for any issues in the audio. We are back with another episode for you guys, where we talk about Channel 4's Black to Front project and what it's really like to be a Black creative in the UK and honestly how hard it can be. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 12 Sep 2021 23:00:00 -0000 156. What it's really like to be a Black creative in the UK full Black Gals Livin' 156. What it's really like to be a Black creative in the UK Sorry lads, we are recording from home again - sorry for any issues in the audio. We are back with another episode for you guys, where we talk about Channel 4's Black to Front project and what it's really like to be a Black creative in the UK and honestly how hard it can be. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sorry lads, we are recording from home again - sorry for any issues in the audio.

We are back with another episode for you guys, where we talk about Channel 4's Black to Front project and what it's really like to be a Black creative in the UK and honestly how hard it can be.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4245 155. Drake clearly loves us! & Yam Carnival https://www.instagram.com/blackgalslivin/ BGL babes! We are back with another episode for you guys, where we talk about our experience at Yam Carnival. Were you there? If yes, what did you think? We also talk about the main man Drake and his new album 'Certified Lover Boy' (CLB). What are your fav tracks? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 05 Sep 2021 23:00:00 -0000 155. Drake clearly loves us! & Yam Carnival full Black Gals Livin' BGL babes! We are back with another episode for you guys, where we talk about our experience at Yam Carnival. Were you there? If yes, what did you think? We also talk about the main man Drake and his new album 'Certified Lover Boy' (CLB). What are your fav tracks? --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices BGL babes! We are back with another episode for you guys, where we talk about our experience at Yam Carnival. Were you there? If yes, what did you think? We also talk about the main man Drake and his new album 'Certified Lover Boy' (CLB). What are your fav tracks?

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6118 154. "You lot are making this horoscope sh*t up!" Welcome back to another episode of Black Gals Livin'! On this week's episode, we ask a really important question, are horoscopes real? and how we can all benefit from main character sydrome, symptoms of ADHD and criticisms of Molly Mae. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 Aug 2021 23:00:00 -0000 154. "You lot are making this horoscope sh*t up!" full Black Gals Livin' 154. "You lot are making this horoscope sh*t up!" Welcome back to another episode of Black Gals Livin'! On this week's episode, we ask a really important question, are horoscopes real? and how we can all benefit from main character sydrome, symptoms of ADHD and criticisms of Molly Mae. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, we ask a really important question, are horoscopes real? and how we can all benefit from main character sydrome, symptoms of ADHD and criticisms of Molly Mae.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4814 BGL x Love Island: Our final thoughts 2021 ft Leanne Amaning https://www.instagram.com/blackgalslivin/ Hey lovelies, we are back with another Love Island episode. We are joined by the beautiful Leanne Amaning from the Winter Love Island series and we discuss our final thoughts on this year's series. We talk about why we think Kaz and Tyler didn't win and also what Jake would have looked like if he had stayed lol! Join in the discussion using the hashtag #blackgalslivin GUEST:⠀ Nikki: twitter.com/leanneamaning + www.instagram.com/leanneamaning HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 25 Aug 2021 20:47:00 -0000 BGL x Love Island: Our final thoughts 2021 ft Leanne full Black Gals Livin' Hey lovelies, we are back with another Love Island episode. We are joined by the beautiful Leanne Amaning from the Winter Love Island series and we discuss our final thoughts on this year's series. We talk about why we think Kaz and Tyler didn't win and also what Jake would have looked like if he had stayed lol! Join in the discussion using the hashtag #blackgalslivin GUEST:⠀ Nikki: twitter.com/leanneamaning + www.instagram.com/leanneamaning HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovelies, we are back with another Love Island episode. We are joined by the beautiful Leanne Amaning from the Winter Love Island series and we discuss our final thoughts on this year's series. We talk about why we think Kaz and Tyler didn't win and also what Jake would have looked like if he had stayed lol!

Join in the discussion using the hashtag #blackgalslivin

GUEST:⠀

Nikki: twitter.com/leanneamaning + www.instagram.com/leanneamaning

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3139 153. Bringing food from home to work, debt and making new friends https://www.instagram.com/blackgalslivin/ Welcome back to another episode of Black Gals Livin'! On this week's episode, we ask the important questions like 'where the hell can we find the Pantene Gold Series repair mask these days?' We also discuss debt and our experiences with it. We then get onto our workplace experiences with bringing in food and finally, making new friends at this age. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 22 Aug 2021 23:00:00 -0000 153. Bringing food from home to work, debt and making new friends full Black Gals Livin' Welcome back to another episode of Black Gals Livin'! On this week's episode, we ask the important questions like 'where the hell can we find the Pantene Gold Series repair mask these days?' We also discuss debt and our experiences with it. We then get onto our workplace experiences with bringing in food and finally, making new friends at this age. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, we ask the important questions like 'where the hell can we find the Pantene Gold Series repair mask these days?' We also discuss debt and our experiences with it. We then get onto our workplace experiences with bringing in food and finally, making new friends at this age.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5719 BGL x Love Island: "You have energy for Kaz but not for Faye, ok!" ft. Kes So sorry about the audio issue halfway through - Vic's mic broke. Spoiler for Love Island USA winner at 1hr mark. Hey-hey! We're back with another Love Island episode, where we talk about Faye moving like Suge Knight to find who voted for her, why Teddy gets no ratings and how eloquently Kaz dragged Aaron. GUEST: Kes from Don’t Believe The Hype Podcast + #TopTenShowUK on trendcentrl Instagram: https://www.instagram.com/kesio__/ Twitter: https://twitter.com/kaceboogie_ Pod: https://open.spotify.com/show/2B1eAXh66yLLhwrUE39Npo?si=NngKO0p8S46PuOtZwEEgwQ&dl_branch=1 Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 19 Aug 2021 02:07:53 -0000 BGL x Love Island: "You have energy for Kaz but not for Faye, ok!" ft. Kes full Black Gals Livin' BGL x Love Island: "You have energy for Kaz but not for Faye, ok!" ft. Kes So sorry about the audio issue halfway through - Vic's mic broke. Spoiler for Love Island USA winner at 1hr mark. Hey-hey! We're back with another Love Island episode, where we talk about Faye moving like Suge Knight to find who voted for her, why Teddy gets no ratings and how eloquently Kaz dragged Aaron. GUEST: Kes from Don’t Believe The Hype Podcast + #TopTenShowUK on trendcentrl Instagram: https://www.instagram.com/kesio__/ Twitter: https://twitter.com/kaceboogie_ Pod: https://open.spotify.com/show/2B1eAXh66yLLhwrUE39Npo?si=NngKO0p8S46PuOtZwEEgwQ&dl_branch=1 Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices So sorry about the audio issue halfway through - Vic's mic broke.


Spoiler for Love Island USA winner at 1hr mark.


Hey-hey! We're back with another Love Island episode, where we talk about Faye moving like Suge Knight to find who voted for her, why Teddy gets no ratings and how eloquently Kaz dragged Aaron.


GUEST: Kes from Don’t Believe The Hype Podcast + #TopTenShowUK on trendcentrl

Instagram: https://www.instagram.com/kesio__/

Twitter: https://twitter.com/kaceboogie_

Pod: https://open.spotify.com/show/2B1eAXh66yLLhwrUE39Npo?si=NngKO0p8S46PuOtZwEEgwQ&dl_branch=1


Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4858 152. Gimme that WizKid ticket right now!! Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about Issa Rae's wedding, the worst remixes we've ever heard and how jealous Vic is of everyone who has WizKid tickets. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 15 Aug 2021 23:00:00 -0000 152. Gimme that WizKid ticket right now!! full Black Gals Livin' 152. Gimme that WizKid ticket right now!! Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about Issa Rae's wedding, the worst remixes we've ever heard and how jealous Vic is of everyone who has WizKid tickets. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about Issa Rae's wedding, the worst remixes we've ever heard and how jealous Vic is of everyone who has WizKid tickets.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4025 BGL x Love Island: Abuse has no place on national television https://www.instagram.com/blackgalslivin/ Hey-hey! We're back with another Love Island episode, where we talk about Faye's awful abusive rant (TW). We talk about Jake's iconic meme and who we want out next (Faye, it is Faye we want out next) Who do you want to vote out next? The only way is to download the Love Island app and get involved! Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 11 Aug 2021 23:08:00 -0000 BGL x Love Island: Abuse has no place on national television full Black Gals Livin' Hey-hey! We're back with another Love Island episode, where we talk about Faye's awful abusive rant (TW). We talk about Jake's iconic meme and who we want out next (Faye, it is Faye we want out next) Who do you want to vote out next? The only way is to download the Love Island app and get involved! Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey-hey! We're back with another Love Island episode, where we talk about Faye's awful abusive rant (TW). We talk about Jake's iconic meme and who we want out next (Faye, it is Faye we want out next) Who do you want to vote out next? The only way is to download the Love Island app and get involved!

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5015 151. The Gyal Crosser ft Jack Fowler https://www.instagram.com/blackgalslivin/ Welcome back to another episode of Black Gals Livin'! On this week's episode, we are joined with the ladies' favourite, Jack Fowler! We talk about all things from height, his Love Island experience, and the highs and lows of being a public figure Stream Jack's new single 'Foolish' which is out now and available across all platforms! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS:⠀ Jack: www.instagram.com/_jackfowler_ Kieran: www.instagram.com/_kieranbishop HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 08 Aug 2021 23:00:00 -0000 151. The Gyal Crosser ft Jack Fowler full Black Gals Livin' Welcome back to another episode of Black Gals Livin'! On this week's episode, we are joined with the ladies' favourite, Jack Fowler! We talk about all things from height, his Love Island experience, and the highs and lows of being a public figure Stream Jack's new single 'Foolish' which is out now and available across all platforms! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS:⠀ Jack: www.instagram.com/_jackfowler_ Kieran: www.instagram.com/_kieranbishop HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, we are joined with the ladies' favourite, Jack Fowler! We talk about all things from height, his Love Island experience, and the highs and lows of being a public figure

Stream Jack's new single 'Foolish' which is out now and available across all platforms!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

GUESTS:⠀

Jack: www.instagram.com/_jackfowler_

Kieran: www.instagram.com/_kieranbishop


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Tik Tok: @blackgalslivin

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5131 BGL x Love Island: Hugo, the evil you've done in the villa is enough Hey loves, we are back with another Love Island episode. We talk about Kaz moving like Future, Tyler & Kaz being HAWT! Is Faye the queen of self sabotaging? And if Millie is wrong for forgiving Liam? Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Fri, 06 Aug 2021 00:56:34 -0000 BGL x Love Island: Hugo, the evil you've done in the villa is enough full Black Gals Livin' BGL x Love Island: Hugo, the evil you've done in the villa is enough Hey loves, we are back with another Love Island episode. We talk about Kaz moving like Future, Tyler & Kaz being HAWT! Is Faye the queen of self sabotaging? And if Millie is wrong for forgiving Liam? Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we are back with another Love Island episode. We talk about Kaz moving like Future, Tyler & Kaz being HAWT! Is Faye the queen of self sabotaging? And if Millie is wrong for forgiving Liam?

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4802 150. Alotta cancellations in the air Welcome back to another episode of Black Gals Livin'! On this week's episode, DaBaby is being rightly cancelled for his homophobic speech and how very stupid his explanation was. We talk about the backlash Patrica Bright got online and the best party we've ever been to - here a link to the Black Femme Film event, we spoke about: https://twitter.com/BlackFemmeFilm/status/1421067649971367938 --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 01 Aug 2021 23:00:00 -0000 150. Alotta cancellations in the air full Black Gals Livin' 150. Alotta cancellations in the air Welcome back to another episode of Black Gals Livin'! On this week's episode, DaBaby is being rightly cancelled for his homophobic speech and how very stupid his explanation was. We talk about the backlash Patrica Bright got online and the best party we've ever been to - here a link to the Black Femme Film event, we spoke about: https://twitter.com/BlackFemmeFilm/status/1421067649971367938 --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, DaBaby is being rightly cancelled for his homophobic speech and how very stupid his explanation was. We talk about the backlash Patrica Bright got online and the best party we've ever been to - here a link to the Black Femme Film event, we spoke about: https://twitter.com/BlackFemmeFilm/status/1421067649971367938


---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4110 BGL x Love Island: Moving Mad in Casa Amor ft Nikki https://www.instagram.com/blackgalslivin/ Hey loves, we are back with another Love Island episode. We are joined by the beautiful and talented Nikki Diaries and we discuss all that went down in the Villa this week, including Hugo's shocking speech and of course, Casa Amor! Join in the discussion using the hashtag #blackgalslivin GUEST:⠀ Nikki: twitter.com/thenikkidiaries + www.instagram.com/niknaksx HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 28 Jul 2021 23:34:00 -0000 BGL x Love Island: Moving Mad in Casa Amor ft Nikki full Black Gals Livin' Hey loves, we are back with another Love Island episode. We are joined by the beautiful and talented Nikki Diaries and we discuss all that went down in the Villa this week, including Hugo's shocking speech and of course, Casa Amor! Join in the discussion using the hashtag #blackgalslivin GUEST:⠀ Nikki: twitter.com/thenikkidiaries + www.instagram.com/niknaksx HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we are back with another Love Island episode. We are joined by the beautiful and talented Nikki Diaries and we discuss all that went down in the Villa this week, including Hugo's shocking speech and of course, Casa Amor!

Join in the discussion using the hashtag #blackgalslivin

GUEST:⠀

Nikki: twitter.com/thenikkidiaries + www.instagram.com/niknaksx

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3834 149. To bonnet or not to bonnet? https://www.instagram.com/blackgalslivin/ Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about the things we do as women to appease men, and the Gen Z v Millenial beef --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 25 Jul 2021 23:00:00 -0000 149. To bonnet or not to bonnet? full Black Gals Livin' Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about the things we do as women to appease men, and the Gen Z v Millenial beef --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about the things we do as women to appease men, and the Gen Z v Millenial beef

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4235 BGL x Love Island: "Should Love Island be cancelled?" Hey loves, we are back with another Love Island episode. We talk discuss Tyler and Kaz - YES FINALLY A LAD FOR KAZ. The removal of Danny after the use of racist slurs on Instagram and how many more chances will Hugo have? PLUS some tea on Teddy! Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 22 Jul 2021 06:56:00 -0000 BGL x Love Island: "Should Love Island be cancelled?" full Black Gals Livin' BGL x Love Island: "Should Love Island be cancelled?" Hey loves, we are back with another Love Island episode. We talk discuss Tyler and Kaz - YES FINALLY A LAD FOR KAZ. The removal of Danny after the use of racist slurs on Instagram and how many more chances will Hugo have? PLUS some tea on Teddy! Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we are back with another Love Island episode. We talk discuss Tyler and Kaz - YES FINALLY A LAD FOR KAZ. The removal of Danny after the use of racist slurs on Instagram and how many more chances will Hugo have? PLUS some tea on Teddy!

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3965 148. Would you have made the England squad? Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about the racism that followed after England lost the EUROs and Oloni's viral thread on when you knew a man hated you. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 18 Jul 2021 23:00:00 -0000 148. Would you have made the England squad? full Black Gals Livin' 148. Would you have made the England squad? Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about the racism that followed after England lost the EUROs and Oloni's viral thread on when you knew a man hated you. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about the racism that followed after England lost the EUROs and Oloni's viral thread on when you knew a man hated you.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5077 BGL x Love Island: Does girl/boy code exist in the villa? https://www.instagram.com/blackgalslivin/ Hey loves, we are back with another Love Island episode. We talk discuss whether "Girl Code" exists in the villa and how the relationships between the boys and the girls differ. Vic also goes into a few of the differences between Love Island USA and UK Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 15 Jul 2021 14:22:00 -0000 BGL x Love Island: Does girl/boy code exist in the villa? full Black Gals Livin' Hey loves, we are back with another Love Island episode. We talk discuss whether "Girl Code" exists in the villa and how the relationships between the boys and the girls differ. Vic also goes into a few of the differences between Love Island USA and UK Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we are back with another Love Island episode. We talk discuss whether "Girl Code" exists in the villa and how the relationships between the boys and the girls differ. Vic also goes into a few of the differences between Love Island USA and UK

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3091 147. Emotionally unavailable men & being on 6 figures in the UK https://www.instagram.com/blackgalslivin/ Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about how we can navigate emotionally unavailable men. We also get an insight on what it is like to be on 6 figures in the UK --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 11 Jul 2021 23:00:00 -0000 147. Emotionally unavailable men & being on 6 figures in the UK full Black Gals Livin' Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about how we can navigate emotionally unavailable men. We also get an insight on what it is like to be on 6 figures in the UK --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'! On this week's episode, we talk about how we can navigate emotionally unavailable men. We also get an insight on what it is like to be on 6 figures in the UK

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4910 BGL x Love Island: Espadrilles Wedges Hey loves, we are back with another Love Island episode. We talk about Hugo thinking he is CANCELLED after Sharon and Faye dragged him, will Kaz and Sharon become besties and are the girls being used? Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 08 Jul 2021 01:54:31 -0000 BGL x Love Island: Espadrilles Wedges full Black Gals Livin' BGL x Love Island: Espadrilles Wedges Hey loves, we are back with another Love Island episode. We talk about Hugo thinking he is CANCELLED after Sharon and Faye dragged him, will Kaz and Sharon become besties and are the girls being used? Join in the discussion using the hashtag #blackgalslivin HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey loves, we are back with another Love Island episode. We talk about Hugo thinking he is CANCELLED after Sharon and Faye dragged him, will Kaz and Sharon become besties and are the girls being used?

Join in the discussion using the hashtag #blackgalslivin

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4317 146. "You're getting Abs for your boys" ft Pass The Meerkat Hey lads! We are back with another episode joined with the hilarious lads from the Animated Web Series "Pass The Meerkat". We talk about eating chicken at work, The Powerpuff Girls being bad bishes, and our parents doing the nasty. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Deji, Tim, Eman, Pedro and Vish from Pass The Meerkat Instagram: https://www.instagram.com/passthemeerkat/ YouTube: https://www.youtube.com/watch?v=3tu4xnkkZJ8&feature=youtu.be Twitter: https://twitter.com/PassTheMeerkat HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 04 Jul 2021 23:00:00 -0000 146. "You're getting Abs for your boys" ft Pass The Meerkat full Black Gals Livin' 146. "You're getting Abs for your boys" ft Pass The Meerkat Hey lads! We are back with another episode joined with the hilarious lads from the Animated Web Series "Pass The Meerkat". We talk about eating chicken at work, The Powerpuff Girls being bad bishes, and our parents doing the nasty. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUESTS: Deji, Tim, Eman, Pedro and Vish from Pass The Meerkat Instagram: https://www.instagram.com/passthemeerkat/ YouTube: https://www.youtube.com/watch?v=3tu4xnkkZJ8&feature=youtu.be Twitter: https://twitter.com/PassTheMeerkat HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lads! We are back with another episode joined with the hilarious lads from the Animated Web Series "Pass The Meerkat". We talk about eating chicken at work, The Powerpuff Girls being bad bishes, and our parents doing the nasty.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUESTS:

Deji, Tim, Eman, Pedro and Vish from Pass The Meerkat

Instagram: https://www.instagram.com/passthemeerkat/

YouTube: https://www.youtube.com/watch?v=3tu4xnkkZJ8&feature=youtu.be

Twitter: https://twitter.com/PassTheMeerkat


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ + https://www.tiktok.com/@blackgalslivin?lang=en

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5121 BGL x Love Island: Foot Fetishes are now a trend ft Thank You Next Pod https://www.instagram.com/blackgalslivin/ SURPRISE! We thought that we would surprise you with a mini-series of Love Island this year - a show we both love! We are joined by the amazing 'Thank You Next Podcast' and discuss all of our first impressions, including Asian representation on the show and who we would step forward for. Join in the discussion using the hashtag #blackgalslivin GUESTS: Thank You Next Podcast: @thankyounextpod HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices Tue, 29 Jun 2021 23:41:00 -0000 BGL x Love Island: Foot Fetishes are now a trend ft Thank You Next Pod full Black Gals Livin' SURPRISE! We thought that we would surprise you with a mini-series of Love Island this year - a show we both love! We are joined by the amazing 'Thank You Next Podcast' and discuss all of our first impressions, including Asian representation on the show and who we would step forward for. Join in the discussion using the hashtag #blackgalslivin GUESTS: Thank You Next Podcast: @thankyounextpod HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL Learn more about your ad choices. Visit podcastchoices.com/adchoices SURPRISE! We thought that we would surprise you with a mini-series of Love Island this year - a show we both love! We are joined by the amazing 'Thank You Next Podcast' and discuss all of our first impressions, including Asian representation on the show and who we would step forward for.

Join in the discussion using the hashtag #blackgalslivin

GUESTS:

Thank You Next Podcast: @thankyounextpod

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3116 145. Mr Hand-on-cock & Too Hot to Handle https://www.instagram.com/blackgalslivin/ Why is our country so unserious please? Our MPs have been having affairs left, right and centre! On this week's episode we talk about THAT picture and also some other people who want to get hot and sweaty on 'Too Hot to Handle' We also do something a lil different by answering some of your dilemmas! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 27 Jun 2021 23:00:00 -0000 145. Mr Hancock & Too Hot to Handle full Black Gals Livin' Why is our country so unserious please? Our MPs have been having affairs left, right and centre! On this week's episode we talk about THAT picture and also some other people who want to get hot and sweaty on 'Too Hot to Handle' We also do something a lil different by answering some of your dilemmas! --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Why is our country so unserious please? Our MPs have been having affairs left, right and centre! On this week's episode we talk about THAT picture and also some other people who want to get hot and sweaty on 'Too Hot to Handle'


We also do something a lil different by answering some of your dilemmas!

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4112 144. "Hate It or Love It, the underdog's on top" Hey lovely lot! we are so sorry for the audio quality, we had to isolate this week due to a covid scare - we are back to the studio next week. This week we talk about the racism that manifests within Hollywood, was Avengers just white men fighting? Jas' theory for Jeff Bezos set up shop on the moon. Did us Brits jinx the good weather? Please vote for us for the Listeners Choice Awards! https://www.britishpodcastawards.com/vote --------------------------------------------------------------------------------------------------------------- If you experience or witness a hate crime on public transport, you can report it to: • A member of TfL staff • For incidents on streets or buses, call the Metropolitan Police on 101  • For incidents on Tube or rail services, text the British Transport Police on 61016 In an emergency, always call 999.  Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 20 Jun 2021 23:34:04 -0000 144. "Hate It or Love It, the underdog's on top" full Black Gals Livin' 144. "Hate It or Love It, the underdog's on top" Hey lovely lot! we are so sorry for the audio quality, we had to isolate this week due to a covid scare - we are back to the studio next week. This week we talk about the racism that manifests within Hollywood, was Avengers just white men fighting? Jas' theory for Jeff Bezos set up shop on the moon. Did us Brits jinx the good weather? Please vote for us for the Listeners Choice Awards! https://www.britishpodcastawards.com/vote --------------------------------------------------------------------------------------------------------------- If you experience or witness a hate crime on public transport, you can report it to: • A member of TfL staff • For incidents on streets or buses, call the Metropolitan Police on 101  • For incidents on Tube or rail services, text the British Transport Police on 61016 In an emergency, always call 999.  Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lovely lot! we are so sorry for the audio quality, we had to isolate this week due to a covid scare - we are back to the studio next week.


This week we talk about the racism that manifests within Hollywood, was Avengers just white men fighting? Jas' theory for Jeff Bezos set up shop on the moon. Did us Brits jinx the good weather?

Please vote for us for the Listeners Choice Awards! https://www.britishpodcastawards.com/vote


---------------------------------------------------------------------------------------------------------------


If you experience or witness a hate crime on public transport, you can report it to:

• A member of TfL staff

• For incidents on streets or buses, call the Metropolitan Police on 101 

• For incidents on Tube or rail services, text the British Transport Police on 61016

In an emergency, always call 999.

 Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3957 143. Don't forget to check on your strong friends! https://www.instagram.com/blackgalslivin/ Welcome back to another week with Black Gals Livin'! On this week's ep we talk about being the strong friend in relationships and friends treating you like their man. Have you ever experienced this? We also talk about how hard it is to take care of natural hair! Shame the devil - it's hard! If you experience or witness a hate crime on public transport, you can report it to: • A member of TfL staff • For incidents on streets or buses, call the Metropolitan Police on 101  • For incidents on Tube or rail services, text the British Transport Police on 61016 In an emergency, always call 999.  Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 13 Jun 2021 23:00:00 -0000 143. Don't forget to check on your strong friends! full Black Gals Livin' Welcome back to another week with Black Gals Livin'! On this week's ep we talk about being the strong friend in relationships and friends treating you like their man. Have you ever experienced this? We also talk about how hard it is to take care of natural hair! Shame the devil - it's hard! If you experience or witness a hate crime on public transport, you can report it to: • A member of TfL staff • For incidents on streets or buses, call the Metropolitan Police on 101  • For incidents on Tube or rail services, text the British Transport Police on 61016 In an emergency, always call 999.  Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation. --------------------------------------------------------------------------------------------------------------- If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we talk about being the strong friend in relationships and friends treating you like their man. Have you ever experienced this?


We also talk about how hard it is to take care of natural hair! Shame the devil - it's hard!

If you experience or witness a hate crime on public transport, you can report it to:

• A member of TfL staff

• For incidents on streets or buses, call the Metropolitan Police on 101 

• For incidents on Tube or rail services, text the British Transport Police on 61016

In an emergency, always call 999.

 Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation.

---------------------------------------------------------------------------------------------------------------

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4764 142. "Don't look at US like we owe you anything!" Welcome back to another week with Black Gals Livin'! On this week's ep we are talking about hate crimes on public transport If you experience or witness a hate crime, you can report it to: • A member of TfL staff • For incidents on streets or buses, call the Metropolitan Police on 101  • For incidents on Tube or rail services, text the British Transport Police on 61016 In an emergency, always call 999.  Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation. We also talk about how industry people perceive our podcast, Blue Therapy Aftermath and Vic shares her experience with her smear test. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL TW: 34min sexual trauma in relation to a smear test 43min weight and emotional eating. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 06 Jun 2021 23:00:00 -0000 142. "Don't look at US like we owe you anything!" full Black Gals Livin' 142. "Don't look at US like we owe you anything!" Welcome back to another week with Black Gals Livin'! On this week's ep we are talking about hate crimes on public transport If you experience or witness a hate crime, you can report it to: • A member of TfL staff • For incidents on streets or buses, call the Metropolitan Police on 101  • For incidents on Tube or rail services, text the British Transport Police on 61016 In an emergency, always call 999.  Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation. We also talk about how industry people perceive our podcast, Blue Therapy Aftermath and Vic shares her experience with her smear test. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL TW: 34min sexual trauma in relation to a smear test 43min weight and emotional eating. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we are talking about hate crimes on public transport

If you experience or witness a hate crime, you can report it to:

• A member of TfL staff

• For incidents on streets or buses, call the Metropolitan Police on 101 

• For incidents on Tube or rail services, text the British Transport Police on 61016

In an emergency, always call 999.

 Show your support by using #TogetherAgainstHate on your social channels or by using TfL's new Instagram effect to raise your hand against hate and share your story/continue the conversation.

We also talk about how industry people perceive our podcast, Blue Therapy Aftermath and Vic shares her experience with her smear test.

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL

TW:

34min sexual trauma in relation to a smear test

43min weight and emotional eating.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5855 141. "I'm more than happy to be a loser" https://www.instagram.com/blackgalslivin/ Welcome back to another week with Black Gals Livin'! On this week's ep we are completely baffled at who David Letterman is lol! We do a small lil review of the latest episode of Blue Therapy and we discuss whether we're competitive or not and failed relationships If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 May 2021 23:00:00 -0000 141. "I'm more than happy to be a loser" full Black Gals Livin' Blue therapy, competitiveness and failed relationships Welcome back to another week with Black Gals Livin'! On this week's ep we are completely baffled at who David Letterman is lol! We do a small lil review of the latest episode of Blue Therapy and we discuss whether we're competitive or not and failed relationships If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we are completely baffled at who David Letterman is lol! We do a small lil review of the latest episode of Blue Therapy and we discuss whether we're competitive or not and failed relationships

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4476 140. What would Friends be like in 2021? Will Ross & Rachel still be together? Welcome back to another week with Black Gals Livin'! On this week's ep we talk about what we think the characters in Friends would be doing in 2021, are influencers trying to escape talking on political issues? and do you really need to ask everyone in your friendship group what they are wearing when you go out out. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 May 2021 23:00:00 -0000 140. What would Friends be like in 2021? Will Ross & Rachel still be together? full Black Gals Livin' 140. What would Friends be like in 2021? Will Ross & Rachel still be together? Welcome back to another week with Black Gals Livin'! On this week's ep we talk about what we think the characters in Friends would be doing in 2021, are influencers trying to escape talking on political issues? and do you really need to ask everyone in your friendship group what they are wearing when you go out out. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we talk about what we think the characters in Friends would be doing in 2021, are influencers trying to escape talking on political issues? and do you really need to ask everyone in your friendship group what they are wearing when you go out out.

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4843 139. Blue Therapy & the Joe Budden Podcast beef https://www.instagram.com/blackgalslivin/ Welcome back to another week with Black Gals Livin'! On this week's ep we talk about Blue Therapy and whether we think it is real or not. What do you think? We also talk about the importance of sorting out contracts when working with friends, especially after the Joe Budden podcast beef. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 May 2021 23:00:00 -0000 139. Blue Therapy & the Joe Budden Podcast beef full Black Gals Livin' Is Blue Therapy real and why it's important to work out contracts when working with friends Welcome back to another week with Black Gals Livin'! On this week's ep we talk about Blue Therapy and whether we think it is real or not. What do you think? We also talk about the importance of sorting out contracts when working with friends, especially after the Joe Budden podcast beef. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we talk about Blue Therapy and whether we think it is real or not. What do you think? We also talk about the importance of sorting out contracts when working with friends, especially after the Joe Budden podcast beef.

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4118 138. The Real Housewives of DSS. America, I'm coming! ft Bellah Welcome back to another week with Black Gals Livin'! On this week's ep we are joined with our special guest, Bellah, a UK singer we've been rooting for!! If you haven't heard of her, don't sleep on the job, go and listen to "Evil Eye". During this ep, we talk about antiblackness in the black community, stanning Beyoncé and jealous friends. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Bellah: https://twitter.com/IbeBellah + https://www.instagram.com/ibebellah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 09 May 2021 23:00:00 -0000 138. The Real Housewives of DSS. America, I'm coming! ft Bellah full Black Gals Livin' 138. The Real Housewives of DSS. America, I'm coming! ft Bellah Welcome back to another week with Black Gals Livin'! On this week's ep we are joined with our special guest, Bellah, a UK singer we've been rooting for!! If you haven't heard of her, don't sleep on the job, go and listen to "Evil Eye". During this ep, we talk about antiblackness in the black community, stanning Beyoncé and jealous friends. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Bellah: https://twitter.com/IbeBellah + https://www.instagram.com/ibebellah/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we are joined with our special guest, Bellah, a UK singer we've been rooting for!! If you haven't heard of her, don't sleep on the job, go and listen to "Evil Eye". During this ep, we talk about antiblackness in the black community, stanning Beyoncé and jealous friends.

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:

Bellah: https://twitter.com/IbeBellah + https://www.instagram.com/ibebellah/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5551 137. Overcoming anxiety, following your passions & bad hygiene ft Ray Blk https://www.instagram.com/blackgalslivin/ Welcome back to another week with Black Gals Livin'! On this week's ep we are joined with our special guest, Ray Blk, an extremely talented black British singer. We talk about everything from The Wireless line-up, being unserious at uni and cottage cheese :( TW: rape (1hr, 18min) Ray Blk's new single 'Dark Skinned' will be available on all streaming platforms from 7 May! If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Ray Blk: twitter.com/rayblk + www.instagram.com/rayblk/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 May 2021 23:00:00 -0000 137. Overcoming anxiety and following your passions ft Ray Blk full Black Gals Livin' Being unserious at uni, The Wireless fest line-up and cottage cheese :( Welcome back to another week with Black Gals Livin'! On this week's ep we are joined with our special guest, Ray Blk, an extremely talented black British singer. We talk about everything from The Wireless line-up, being unserious at uni and cottage cheese :( TW: rape (1hr, 18min) Ray Blk's new single 'Dark Skinned' will be available on all streaming platforms from 7 May! If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL GUEST: Ray Blk: twitter.com/rayblk + www.instagram.com/rayblk/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we are joined with our special guest, Ray Blk, an extremely talented black British singer. We talk about everything from The Wireless line-up, being unserious at uni and cottage cheese :(

TW: rape (1hr, 18min)

Ray Blk's new single 'Dark Skinned' will be available on all streaming platforms from 7 May!

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


GUEST:

Ray Blk: twitter.com/rayblk + www.instagram.com/rayblk/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5433 136. EastEnders crush, dupes & Ruben Loftus-Cheek Welcome back to another week with Black Gals Livin'! On this week's ep we talk about our crushes on EastEnders from Max to Peter Beale! We also talk about the Super League controversy and who the hottest footballer ever is. TW: rape (4 mins) and abortion (48 mins) If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 25 Apr 2021 23:00:00 -0000 136. EastEnders crush, dupes & Ruben Loftus-Cheek full Black Gals Livin' 136. EastEnders crush, dupes & Ruben Loftus-Cheek Welcome back to another week with Black Gals Livin'! On this week's ep we talk about our crushes on EastEnders from Max to Peter Beale! We also talk about the Super League controversy and who the hottest footballer ever is. TW: rape (4 mins) and abortion (48 mins) If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we talk about our crushes on EastEnders from Max to Peter Beale! We also talk about the Super League controversy and who the hottest footballer ever is.

TW: rape (4 mins) and abortion (48 mins)

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4953 135. That got emotional REAL quick! https://www.instagram.com/blackgalslivin/ Welcome back to another week with Black Gals Livin'! On this week's ep we reminisce about when we lost our minds (please note: not for the squeamish). We also talk about the new show due to air on BBC called 'Dreaming While Black', please check it out and support! TW: Sexual abuse/self harm If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 18 Apr 2021 23:00:00 -0000 135. That got emotional REAL quick! full Black Gals Livin' Remembering when we lost our minds Welcome back to another week with Black Gals Livin'! On this week's ep we reminisce about when we lost our minds (please note: not for the squeamish). We also talk about the new show due to air on BBC called 'Dreaming While Black', please check it out and support! TW: Sexual abuse/self harm If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we reminisce about when we lost our minds (please note: not for the squeamish). We also talk about the new show due to air on BBC called 'Dreaming While Black', please check it out and support!

TW: Sexual abuse/self harm

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5602 134. Does liking 9 or more insta pics make you a creep? Welcome back to another week with Black Gals Livin'! On this week's ep we talk about social media etiquette and why people make you feel weird for liking their posts when you first follow them and how teachers go through IT! If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 11 Apr 2021 23:00:00 -0000 134. Does liking 9 or more insta pics make you a creep? full Black Gals Livin' 134. Does liking 9 or more insta pics make you a creep? Welcome back to another week with Black Gals Livin'! On this week's ep we talk about social media etiquette and why people make you feel weird for liking their posts when you first follow them and how teachers go through IT! If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we talk about social media etiquette and why people make you feel weird for liking their posts when you first follow them and how teachers go through IT!


If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5502 133. That Race Report & male TV leads https://www.instagram.com/blackgalslivin/ Welcome back to another week with Black Gals Livin'! On this week's ep we talk about how hard it is when your friends and your other half do not like each other. Are the City Girls going to break up over Lil Uzi?! Also, with news that Rege won't be in Season 2 of Bridgerton can you think of any other shows you would stop watching if a certain character left? If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 04 Apr 2021 23:00:00 -0000 133. That Race Report & male TV leads full Black Gals Livin' Does a male lead leaving stop you from continuing your favourite show? Welcome back to another week with Black Gals Livin'! On this week's ep we talk about how hard it is when your friends and your other half do not like each other. Are the City Girls going to break up over Lil Uzi?! Also, with news that Rege won't be in Season 2 of Bridgerton can you think of any other shows you would stop watching if a certain character left? If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! On this week's ep we talk about how hard it is when your friends and your other half do not like each other. Are the City Girls going to break up over Lil Uzi?! Also, with news that Rege won't be in Season 2 of Bridgerton can you think of any other shows you would stop watching if a certain character left?


If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4075 132. Don't sleep on pop music! & annoying TV characters Welcome back to another week with Black Gals Livin'! This time we're talking about why people are ashamed to like pop music, we share some of our favs (stroll right down in this box to find all the titles of the songs), we also chat about the embarrassing Derrick Jaxn mess and why it's not right to cuss his wife. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru All the songs mentioned on the ep: Zayn - Vibez Justin Bieber - Right Here Justin Bieber - All That Matters Justin Bieber - Hold Tight   Justin Bieber - Confident ft. Chance The Rapper Justin Bieber & Post Malone - Deja Vu Post Malone - Circles Post Malone, Swae Lee - Sunflower  Sonder – What You Heard Justin Bieber - Peaches Giveon - heartbreak anniversary  Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Mar 2021 23:00:00 -0000 132. Don't sleep on pop music! & annoying TV characters full Black Gals Livin' 132. Don't sleep on pop music! & annoying TV characters Welcome back to another week with Black Gals Livin'! This time we're talking about why people are ashamed to like pop music, we share some of our favs (stroll right down in this box to find all the titles of the songs), we also chat about the embarrassing Derrick Jaxn mess and why it's not right to cuss his wife. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru All the songs mentioned on the ep: Zayn - Vibez Justin Bieber - Right Here Justin Bieber - All That Matters Justin Bieber - Hold Tight   Justin Bieber - Confident ft. Chance The Rapper Justin Bieber & Post Malone - Deja Vu Post Malone - Circles Post Malone, Swae Lee - Sunflower  Sonder – What You Heard Justin Bieber - Peaches Giveon - heartbreak anniversary  Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! This time we're talking about why people are ashamed to like pop music, we share some of our favs (stroll right down in this box to find all the titles of the songs), we also chat about the embarrassing Derrick Jaxn mess and why it's not right to cuss his wife.

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru


All the songs mentioned on the ep:


Zayn - Vibez

Justin Bieber - Right Here

Justin Bieber - All That Matters

Justin Bieber - Hold Tight 

 Justin Bieber - Confident ft. Chance The Rapper

Justin Bieber & Post Malone - Deja Vu

Post Malone - Circles

Post Malone, Swae Lee - Sunflower 

Sonder – What You Heard

Justin Bieber - Peaches

Giveon - heartbreak anniversary 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4439 131. Back to the streets https://www.instagram.com/blackgalslivin/ Welcome back to another week with Black Gals Livin'! This time we're talking all things men and how they have the audacity to move mad. We talk about how women can navigate the dating world and how we can avoid the wronguns. We talk about Saweetie and Quavo's breakup and much more. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 22 Mar 2021 00:00:00 -0000 131. Back to the streets full Black Gals Livin' Saweetie and Quavo's breakup and how to avoid dusty men! Welcome back to another week with Black Gals Livin'! This time we're talking all things men and how they have the audacity to move mad. We talk about how women can navigate the dating world and how we can avoid the wronguns. We talk about Saweetie and Quavo's breakup and much more. If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another week with Black Gals Livin'! This time we're talking all things men and how they have the audacity to move mad. We talk about how women can navigate the dating world and how we can avoid the wronguns. We talk about Saweetie and Quavo's breakup and much more.

If you are looking thinking about getting counselling but not sure where to start, check out www.betterhelp.com/BGL


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6591 130. Oprah's interview with Meg & Harry: Why do 'recollections may vary' when it comes to racism? Welcome back to another episode of Black Gals Livin'. This week we talk all things the Oprah Winfrey interview with Meghan Markle and Prince Harry, where we found out racist comments were made about Archie before he was born and Meg's mental health was dismissed. We spoke about how we could relate to her and how the British media needs to leave her ALONE. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 15 Mar 2021 00:00:00 -0000 130. Oprah's interview with Meg & Harry: Why do 'recollections may vary' when it comes to racism? full Black Gals Livin' Welcome back to another episode of Black Gals Livin'. This week we talk all things the Oprah Winfrey interview with Meghan Markle and Prince Harry, where we found out racist comments were made about Archie before he was born and Meg's mental health was dismissed. We spoke about how we could relate to her and how the British media needs to leave her ALONE. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'. This week we talk all things the Oprah Winfrey interview with Meghan Markle and Prince Harry, where we found out racist comments were made about Archie before he was born and Meg's mental health was dismissed. We spoke about how we could relate to her and how the British media needs to leave her ALONE.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3877 129. Meg is sitting on a bad boy piece of information & Behind Her Eyes review https://www.instagram.com/blackgalslivin/ Welcome back to another episode of Black Gals Livin'. This week we talk all things from Drake's new mixtape 'Scary Hours 2' and Coming 2 America. We also do a quick review of the thrilling 'Behind Her Eyes' - who knew that astral projection was a real thing? We are also anxious about the upcoming Meg and Harry interview... HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 08 Mar 2021 00:00:00 -0000 129. Meg is sitting on a bad boy piece of information & Behind Her Eyes review full Black Gals Livin' Who is looking forward to the Meg and Harry interview? Welcome back to another episode of Black Gals Livin'. This week we talk all things from Drake's new mixtape 'Scary Hours 2' and Coming 2 America. We also do a quick review of the thrilling 'Behind Her Eyes' - who knew that astral projection was a real thing? We are also anxious about the upcoming Meg and Harry interview... HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Welcome back to another episode of Black Gals Livin'. This week we talk all things from Drake's new mixtape 'Scary Hours 2' and Coming 2 America. We also do a quick review of the thrilling 'Behind Her Eyes' - who knew that astral projection was a real thing? We are also anxious about the upcoming Meg and Harry interview...


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4141 128. Is being lowkey really goals? & ghosting your therapist Hey lads, welcome back to another episode of Black Gals Livin'. This week Jas shares that her 7-year-old wants to know where kids come from! We both talk about freedom day from Lockdown June 21st WOOHOOO. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 01 Mar 2021 00:00:00 -0000 128. Is being lowkey really goals? & ghosting your therapist full Black Gals Livin' 128. Is being lowkey really goals? & ghosting your therapist Hey lads, welcome back to another episode of Black Gals Livin'. This week Jas shares that her 7-year-old wants to know where kids come from! We both talk about freedom day from Lockdown June 21st WOOHOOO. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lads, welcome back to another episode of Black Gals Livin'. This week Jas shares that her 7-year-old wants to know where kids come from! We both talk about freedom day from Lockdown June 21st WOOHOOO.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4870 127. Happy birthday Rihanna & Justin Timberlake's comeuppance ft Manny https://www.instagram.com/blackgalslivin/ Hey lads, welcome back to another episode of Black Gals Livin'. where we are joined with the beautiful Manny! We talk about our favourite Rihanna albums and also about the new Framing Britney Spears documentary. #FreeBritney Check out when we were guests on Manny's podcast @tcmannyhq GUEST:⠀ Manny: twitter.com/theclassicmanny + www.instagram.com/theclassicmanny/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 22 Feb 2021 00:00:00 -0000 127. Happy birthday Rihanna & Justin Timberlake's comeuppance ft Manny full Black Gals Livin' Hey lads, welcome back to another episode of Black Gals Livin'. where we are joined with the beautiful Manny! We talk about our favourite Rihanna albums and also about the new Framing Britney Spears documentary. #FreeBritney Check out when we were guests on Manny's podcast @tcmannyhq GUEST:⠀ Manny: twitter.com/theclassicmanny + www.instagram.com/theclassicmanny/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lads, welcome back to another episode of Black Gals Livin'. where we are joined with the beautiful Manny! We talk about our favourite Rihanna albums and also about the new Framing Britney Spears documentary. #FreeBritney

Check out when we were guests on Manny's podcast @tcmannyhq

GUEST:⠀

Manny: twitter.com/theclassicmanny + www.instagram.com/theclassicmanny/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5210 126. Eating yam to have twins, how to find a bae & gorilla glue hair https://www.instagram.com/blackgalslivin Hey lads, welcome back to another episode of Black Gals Livin'. We talk about how to get you a bae, Vic suggests being galavanting around the gaff to make yourself present lol! We also talk about Tessica Brown, a woman who went viral after applying Gorilla Glue to her head top. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 15 Feb 2021 00:00:00 -0000 126. Eating yam to have twins, how to find a bae & gorilla glue hair full Black Gals Livin' 126. Eating yam to have twins, how to find a bae & gorilla glue hair Hey lads, welcome back to another episode of Black Gals Livin'. We talk about how to get you a bae, Vic suggests being galavanting around the gaff to make yourself present lol! We also talk about Tessica Brown, a woman who went viral after applying Gorilla Glue to her head top. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey lads, welcome back to another episode of Black Gals Livin'. We talk about how to get you a bae, Vic suggests being galavanting around the gaff to make yourself present lol! We also talk about Tessica Brown, a woman who went viral after applying Gorilla Glue to her head top.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5010 125. Fake friends and faking it. Wew! https://www.instagram.com/blackgalslivin/ Ever realised your homie wasn't really your homie? In this week's episode we talk about finding it hard to open up to people and where it has stemmed from. We also talk about having to firm a trip to the pub for your colleagues and faking a lifestyle to fit in with them. Have you watched Malcolm and Marie - what were your thoughts? This week's episode also features an ad for The Wig Fix, which is black owned. Find out more at: www.therenatural.com HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 08 Feb 2021 00:00:00 -0000 125. Fake friends and faking it. Wew! full Black Gals Livin' Fake friends and telling your colleagues you're buying a house just to fit in Ever realised your homie wasn't really your homie? In this week's episode we talk about finding it hard to open up to people and where it has stemmed from. We also talk about having to firm a trip to the pub for your colleagues and faking a lifestyle to fit in with them. Have you watched Malcolm and Marie - what were your thoughts? This week's episode also features an ad for The Wig Fix, which is black owned. Find out more at: www.therenatural.com HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Ever realised your homie wasn't really your homie?

In this week's episode we talk about finding it hard to open up to people and where it has stemmed from. We also talk about having to firm a trip to the pub for your colleagues and faking a lifestyle to fit in with them.

Have you watched Malcolm and Marie - what were your thoughts?

This week's episode also features an ad for The Wig Fix, which is black owned. Find out more at: www.therenatural.com

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5429 124. "She was laughing like a goat!" & that "African food" challenge https://www.instagram.com/blackgalslivin/ We are self-isolating guys so we are really sorry for this week's audio quality. We're back with another episode! We talk about Aaliyah Jay and Menelik trying "African food" and Vic talks on the Yewande and Lucie ordeal and how own personal dealings with native names. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 01 Feb 2021 00:00:00 -0000 124. "She was laughing like a goat!" & that "African food" challenge full Black Gals Livin' 124. "She was laughing like a goat!" & that "African food" challenge We are self-isolating guys so we are really sorry for this week's audio quality. We're back with another episode! We talk about Aaliyah Jay and Menelik trying "African food" and Vic talks on the Yewande and Lucie ordeal and how own personal dealings with native names. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We are self-isolating guys so we are really sorry for this week's audio quality. We're back with another episode! We talk about Aaliyah Jay and Menelik trying "African food" and Vic talks on the Yewande and Lucie ordeal and how own personal dealings with native names.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4098 123. Bullet rice, dating before coming out & eating out to help out ft Two Twos Podcast! https://www.instagram.com/blackgalslivin/ We're back with another episode of Black Gals Livin' with the hilarious Two Twos podcast. If you don't know Rose and Nana are two black lesbians who have created a safe space with their podcast for people like themselves. On this ep we talk about the lack of LGBTQIA+ representation in the media and podcasting, the shows we're watching at the moment and how we have been overpaying for our phone bills. Catch Nana's film 'Loved by You' on YouTube. Complete Rose's Black LGBTQIA+ Survey via her socials GUESTS: Rose: https://www.instagram.com/ro.reveur/ + twitter.com/ro_reveur Nana: https://www.instagram.com/notnanalise/ + twitter.com/notnanalise Podcast: https://www.instagram.com/twotwospodcast/ + https://twitter.com/twotwos_podcast #twotwospodcast HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 25 Jan 2021 00:00:00 -0000 123. Bullet rice & eating out to help out ft Two Twos Podcast! full Black Gals Livin' We're all being scammed by these phone companies, fumbling your bag by talking too much and much more We're back with another episode of Black Gals Livin' with the hilarious Two Twos podcast. If you don't know Rose and Nana are two black lesbians who have created a safe space with their podcast for people like themselves. On this ep we talk about the lack of LGBTQIA+ representation in the media and podcasting, the shows we're watching at the moment and how we have been overpaying for our phone bills. Catch Nana's film 'Loved by You' on YouTube. Complete Rose's Black LGBTQIA+ Survey via her socials GUESTS: Rose: https://www.instagram.com/ro.reveur/ + twitter.com/ro_reveur Nana: https://www.instagram.com/notnanalise/ + twitter.com/notnanalise Podcast: https://www.instagram.com/twotwospodcast/ + https://twitter.com/twotwos_podcast #twotwospodcast HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We're back with another episode of Black Gals Livin' with the hilarious Two Twos podcast. If you don't know Rose and Nana are two black lesbians who have created a safe space with their podcast for people like themselves.

On this ep we talk about the lack of LGBTQIA+ representation in the media and podcasting, the shows we're watching at the moment and how we have been overpaying for our phone bills.

Catch Nana's film 'Loved by You' on YouTube.

Complete Rose's Black LGBTQIA+ Survey via her socials


GUESTS:

Rose: https://www.instagram.com/ro.reveur/ + twitter.com/ro_reveur

Nana: https://www.instagram.com/notnanalise/ + twitter.com/notnanalise

Podcast: https://www.instagram.com/twotwospodcast/ + https://twitter.com/twotwos_podcast

#twotwospodcast

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 8191 122. Drunk episode (never again!): Bridgeton, Our president Lori Harvey and bonnets at work https://www.instagram.com/blackgalslivin/ Hey huns, we did it! (We did it, joe) we've done a drunk episode, never again please!!!!! On this episode, we chat about the fineeeeeee man that is Regé-Jean Page aka Duke of Hastings, our oga on top Lori Harvey for dating Michael B. Jordan and Vic shows Jas' her BussIt Challenge! HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Jan 2021 00:00:00 -0000 122. Drunk episode (never again!): Bridgeton, Our president Lori Harvey and bonnets at work full Black Gals Livin' 122. Drunk episode (never again!): Bridgeton, Our president Lori Harvey and bonnets at work Hey huns, we did it! (We did it, joe) we've done a drunk episode, never again please!!!!! On this episode, we chat about the fineeeeeee man that is Regé-Jean Page aka Duke of Hastings, our oga on top Lori Harvey for dating Michael B. Jordan and Vic shows Jas' her BussIt Challenge! HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Hey huns, we did it! (We did it, joe) we've done a drunk episode, never again please!!!!! On this episode, we chat about the fineeeeeee man that is Regé-Jean Page aka Duke of Hastings, our oga on top Lori Harvey for dating Michael B. Jordan and Vic shows Jas' her BussIt Challenge!


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4573 121. "Never make a man your financial plan!" ft Bola Sol https://www.instagram.com/blackgalslivin/ We're kicking off your new year in the right way with our special guest, financial guru Bola Sol, who has just released her book 'How to Save It'. It's available for £6.99 on Amazon and Waterstones! Make sure to support In this ep we talk about all things money management, how Bola essentially manifested this book and why you should never believe what you see on social media! GUEST:⠀ Bola Sol: twitter.com/bola_sol + www.instagram.com/bola_sol/ Check out her pod #thelast3digits: twitter.com/thelast3digits + www.instagram.com/thelast3digits/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 11 Jan 2021 00:00:00 -0000 121. "Never make a man your financial plan!" ft Bola Sol full Black Gals Livin' Financial goals, investing and emotional spending We're kicking off your new year in the right way with our special guest, financial guru Bola Sol, who has just released her book 'How to Save It'. It's available for £6.99 on Amazon and Waterstones! Make sure to support In this ep we talk about all things money management, how Bola essentially manifested this book and why you should never believe what you see on social media! GUEST:⠀ Bola Sol: twitter.com/bola_sol + www.instagram.com/bola_sol/ Check out her pod #thelast3digits: twitter.com/thelast3digits + www.instagram.com/thelast3digits/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We're kicking off your new year in the right way with our special guest, financial guru Bola Sol, who has just released her book 'How to Save It'. It's available for £6.99 on Amazon and Waterstones! Make sure to support

In this ep we talk about all things money management, how Bola essentially manifested this book and why you should never believe what you see on social media!

GUEST:⠀

Bola Sol: twitter.com/bola_sol + www.instagram.com/bola_sol/

Check out her pod #thelast3digits: twitter.com/thelast3digits + www.instagram.com/thelast3digits/


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5072 120. Soul: What really brings you happiness? & Is paying rent at home right? https://www.instagram.com/blackgalslivin/ Happy New Year huns! Sorry about the audio, we are recording from home as Jas has to self isolate. On today's episode, we talk about why Pixar's film Soul meant so much to us, are parents who charge their kids rent really teaching them financial literacy? and How Big Mouth depicts mental health so right. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 Jan 2021 00:00:00 -0000 120. Soul: What really brings you happiness? & Is paying rent at home right? full Black Gals Livin' 120. Soul: What really brings you happiness? & Is paying rent at home right? Happy New Year huns! Sorry about the audio, we are recording from home as Jas has to self isolate. On today's episode, we talk about why Pixar's film Soul meant so much to us, are parents who charge their kids rent really teaching them financial literacy? and How Big Mouth depicts mental health so right. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Happy New Year huns! Sorry about the audio, we are recording from home as Jas has to self isolate.

On today's episode, we talk about why Pixar's film Soul meant so much to us, are parents who charge their kids rent really teaching them financial literacy? and How Big Mouth depicts mental health so right.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4067 119. Telling my 6 year old that Santa isn't real https://www.instagram.com/blackgalslivin/ We're back with another episode of Black Gals Livin' talking about goal setting and the upcoming year! We are wishing you all a wonderful New Year despite the Tier 4 rules. On today's episode, we talk about how early to tell your kids the truth about Santa Claus, enjoying being furloughed and our personal goals. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 28 Dec 2020 00:00:00 -0000 119. Telling my 6 year old that Santa isn't real full Black Gals Livin' How soon is too soon to tell your children that Santa isn't real? And goal setting for 2021 We're back with another episode of Black Gals Livin' talking about goal setting and the upcoming year! We are wishing you all a wonderful New Year despite the Tier 4 rules. On today's episode, we talk about how early to tell your kids the truth about Santa Claus, enjoying being furloughed and our personal goals. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We're back with another episode of Black Gals Livin' talking about goal setting and the upcoming year!

We are wishing you all a wonderful New Year despite the Tier 4 rules. On today's episode, we talk about how early to tell your kids the truth about Santa Claus, enjoying being furloughed and our personal goals.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3146 118. Clubhouse, world's sexiest man alive and buying yourself a Christmas present https://www.instagram.com/blackgalslivin/ We're back with another episode of Black Gals Livin' sponsored by a Black-owned business, edenofnubian.com/ We are wishing you all a wonderful Christmas despite the Tier 4 rules :/. On today's episodes, we talk about the latest social media app Clubhouse and how it's become a playground for people to degrade Black women. Jas is confused as to why Michael B Jordan is the world's sexists man while Vic encourages everyone to buy themselves a Christmas present. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 21 Dec 2020 00:00:00 -0000 118. Clubhouse, world's sexiest man alive and buying yourself a Christmas present full Black Gals Livin' 118. Clubhouse, world's sexiest man and buying yourself a Christmas present We're back with another episode of Black Gals Livin' sponsored by a Black-owned business, edenofnubian.com/ We are wishing you all a wonderful Christmas despite the Tier 4 rules :/. On today's episodes, we talk about the latest social media app Clubhouse and how it's become a playground for people to degrade Black women. Jas is confused as to why Michael B Jordan is the world's sexists man while Vic encourages everyone to buy themselves a Christmas present. HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We're back with another episode of Black Gals Livin' sponsored by a Black-owned business, edenofnubian.com/

We are wishing you all a wonderful Christmas despite the Tier 4 rules :/. On today's episodes, we talk about the latest social media app Clubhouse and how it's become a playground for people to degrade Black women. Jas is confused as to why Michael B Jordan is the world's sexists man while Vic encourages everyone to buy themselves a Christmas present.


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3786 117. How close is too close when it comes to friendships with the opposite sex? https://www.instagram.com/blackgalslivin/ We're back with another episode of Black Gals Livin', sponsored by the amazing Revolution Makeup, who have launched a brand new home collection. We recommend Undress Me, Lost My Head and many more! We also get into boundaries and respect when it comes to relationships and how close is too close when it comes to friends? We finish up with a quick review on WizKid's latest album 'Made in Lagos'. What are your favourite tracks? HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 14 Dec 2020 00:00:00 -0000 117. How close is too close when it comes to friendships? full Black Gals Livin' I love you's to a friend? Respect and boundaries when it comes to relationships We're back with another episode of Black Gals Livin', sponsored by the amazing Revolution Makeup, who have launched a brand new home collection. We recommend Undress Me, Lost My Head and many more! We also get into boundaries and respect when it comes to relationships and how close is too close when it comes to friends? We finish up with a quick review on WizKid's latest album 'Made in Lagos'. What are your favourite tracks? HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We're back with another episode of Black Gals Livin', sponsored by the amazing Revolution Makeup, who have launched a brand new home collection. We recommend Undress Me, Lost My Head and many more! We also get into boundaries and respect when it comes to relationships and how close is too close when it comes to friends? We finish up with a quick review on WizKid's latest album 'Made in Lagos'. What are your favourite tracks?


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5696 116. "I turned down £10k for an influencer post and my company made 6 figures years later" ft Lizzie Loves https://www.instagram.com/blackgalslivin/?hl=en We're back with another episode of Black Gals Livin' with the beautiful and lovely Lizzie Loves. If you don't know Lizzie is a well established YouTuber and social media creator who quit to grow a thriving business (kionii) within two years. We speak about the importance of the black pound, being a people pleaser and mental health and seeking therapy. Liz has kindly offered a discount code for you all: ThatNewNew will get you £5 off new in on https://www.kionii.com/ This episode is sponsored by BetterHelp, you can get 10% off your first month over on https://www.betterhelp.com/livin GUEST: Lizzie: https://www.instagram.com/lizzielovesofficial/ + https://www.youtube.com/channel/UCIu9NYjKtfJCn8ZhwSNA_og Her bussines: https://www.instagram.com/kionii.official/ + https://twitter.com/kioniiofficial HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 07 Dec 2020 00:25:00 -0000 116. "I turned down £10k for an influencer post and my company made 6 figures years later" ft Lizzie Loves full Black Gals Livin' 116. Saying no to the influencer bag to grow a 6 figure business ft Lizzie Loves We're back with another episode of Black Gals Livin' with the beautiful and lovely Lizzie Loves. If you don't know Lizzie is a well established YouTuber and social media creator who quit to grow a thriving business (kionii) within two years. We speak about the importance of the black pound, being a people pleaser and mental health and seeking therapy. Liz has kindly offered a discount code for you all: ThatNewNew will get you £5 off new in on https://www.kionii.com/ This episode is sponsored by BetterHelp, you can get 10% off your first month over on https://www.betterhelp.com/livin GUEST: Lizzie: https://www.instagram.com/lizzielovesofficial/ + https://www.youtube.com/channel/UCIu9NYjKtfJCn8ZhwSNA_og Her bussines: https://www.instagram.com/kionii.official/ + https://twitter.com/kioniiofficial HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We're back with another episode of Black Gals Livin' with the beautiful and lovely Lizzie Loves. If you don't know Lizzie is a well established YouTuber and social media creator who quit to grow a thriving business (kionii) within two years.

We speak about the importance of the black pound, being a people pleaser and mental health and seeking therapy. Liz has kindly offered a discount code for you all: ThatNewNew will get you £5 off new in on https://www.kionii.com/


This episode is sponsored by BetterHelp, you can get 10% off your first month over on https://www.betterhelp.com/livin


GUEST:

Lizzie: https://www.instagram.com/lizzielovesofficial/ + https://www.youtube.com/channel/UCIu9NYjKtfJCn8ZhwSNA_og

Her bussines: https://www.instagram.com/kionii.official/ + https://twitter.com/kioniiofficial


HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4549 115. "Whomst is the escort?!" ft Made in Chafford podcast https://www.instagram.com/blackgalslivin/ We are back with another episode featuring the lovely lads from the Made in Chafford podcast. We talk about a range of topics including whether men should wear leggings in the gym, Melissa's wardrobes instagram story on stingy men and everything in between! If you want to seek out counselling service, check this post out: www.instagram.com/p/CBIo8vSJH1s/ GUESTS: Cole: twitter.com/colesanusi + www.instagram.com/colesanusi/ Demi: twitter.com/2Demz + www.instagram.com/6thfeb/ Eman: twitter.com/emang45 + www.instagram.com/Emang45/ Made in Chafford socials: www.instagram.com/madeinchafford/ + twitter.com/madeinchafford/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 Nov 2020 23:52:00 -0000 115. "Whomst is the escort?!" ft Made in Chafford podcast full Black Gals Livin' Stingy men, bulging packages in the gym and everything in between on this week's episode with Made in Chafford podcast We are back with another episode featuring the lovely lads from the Made in Chafford podcast. We talk about a range of topics including whether men should wear leggings in the gym, Melissa's wardrobes instagram story on stingy men and everything in between! If you want to seek out counselling service, check this post out: www.instagram.com/p/CBIo8vSJH1s/ GUESTS: Cole: twitter.com/colesanusi + www.instagram.com/colesanusi/ Demi: twitter.com/2Demz + www.instagram.com/6thfeb/ Eman: twitter.com/emang45 + www.instagram.com/Emang45/ Made in Chafford socials: www.instagram.com/madeinchafford/ + twitter.com/madeinchafford/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We are back with another episode featuring the lovely lads from the Made in Chafford podcast. We talk about a range of topics including whether men should wear leggings in the gym, Melissa's wardrobes instagram story on stingy men and everything in between!

If you want to seek out counselling service, check this post out: www.instagram.com/p/CBIo8vSJH1s/

GUESTS:

Cole: twitter.com/colesanusi + www.instagram.com/colesanusi/

Demi: twitter.com/2Demz + www.instagram.com/6thfeb/

Eman: twitter.com/emang45 + www.instagram.com/Emang45/

Made in Chafford socials: www.instagram.com/madeinchafford/ + twitter.com/madeinchafford/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5511 114. Non surgical bum lift, insomnia and what is HAPPENING Dubai? https://www.instagram.com/blackgalslivin/ We are back with another episode chatting about the Yassy and Not3s fiasco, Scott Disick entering Megan Barton-Hanson's DMs and Fresh prince of bel air reunion. Vic talks about experiencing insomnia due to freelancing while Jas reveals her plans to get a non surgical bum lift. If you want to seek out counselling service, check this post out: www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 23 Nov 2020 00:00:00 -0000 114. Non surgical bum lift, insomnia and what is HAPPENING Dubai? full Black Gals Livin' On this episode of Black Gals Livin', Jas and Vic talk about the latest pop culture news and their plans for when lockdown is over. We are back with another episode chatting about the Yassy and Not3s fiasco, Scott Disick entering Megan Barton-Hanson's DMs and Fresh prince of bel air reunion. Vic talks about experiencing insomnia due to freelancing while Jas reveals her plans to get a non surgical bum lift. If you want to seek out counselling service, check this post out: www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices We are back with another episode chatting about the Yassy and Not3s fiasco, Scott Disick entering Megan Barton-Hanson's DMs and Fresh prince of bel air reunion. Vic talks about experiencing insomnia due to freelancing while Jas reveals her plans to get a non surgical bum lift.

If you want to seek out counselling service, check this post out: www.instagram.com/p/CBIo8vSJH1s/

HOSTS:⠀

Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/

BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/

Chat to us using the hashtag #blackgalslivin⠀

Artwork by @thecamru

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6253 yes 113. Hair don'ts, video calls & school Prefects https://soundcloud.com/blackgalslivin/113-hair-donts-video-calls-school-prefects On this week's episode we talk about everything from not doing your hair for Zoom calls, making pledges before every class at school and a fashion trend we don't understand. Have you got any? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future ep, as long as discussing this one, by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 16 Nov 2020 00:00:11 -0000 full Black Gals Livin' On this week's episode we talk about everything f… On this week's episode we talk about everything from not doing your hair for Zoom calls, making pledges before every class at school and a fashion trend we don't understand. Have you got any? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future ep, as long as discussing this one, by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5179 no 112. Vic is a snake!!! & why depression is making your room messy https://soundcloud.com/blackgalslivin/112-vic-is-a-snake-mental-health-and-messy-rooms We are back with another episode chatting about snakey behaviour, TOWIE (the only way is essex) and Thorpe Park’s fright night. Jas has her first ever counselling session through work, while Vic talks about how mental health can impact your bedroom. If you want to seek out counselling service, check this post out: https://www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀ ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 09 Nov 2020 00:00:09 -0000 full Black Gals Livin' We are back with another episode chatting about s… We are back with another episode chatting about snakey behaviour, TOWIE (the only way is essex) and Thorpe Park’s fright night. Jas has her first ever counselling session through work, while Vic talks about how mental health can impact your bedroom. If you want to seek out counselling service, check this post out: https://www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/

Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀ ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4852 no 111. "Does she not care that I'm about to blow her nose away?" & Podcast beef https://soundcloud.com/blackgalslivin/111-does-she-not-care-that-im-about-to-blow-her-nose-away-podcast-beef Have you ever very nearly shat yourself? On this week's episode we talk about how close we've come to embarrassing the HELL out of ourselves. We also talk about a podcast beef happening in the US and thank you guys for all the support you have given us HOSTS Jas @jas_bw Vic @victoriasanusi Engage with us on socials by using the hashtag #blackgalslivin Please like/share and review this episode and subscribe to our YouTube channel for visual content! Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 02 Nov 2020 00:00:14 -0000 full Black Gals Livin' Have you ever very nearly shat yourself? On this … Have you ever very nearly shat yourself? On this week's episode we talk about how close we've come to embarrassing the HELL out of ourselves. We also talk about a podcast beef happening in the US and thank you guys for all the support you have given us HOSTS Jas @jas_bw Vic @victoriasanusi Engage with us on socials by using the hashtag #blackgalslivin Please like/share and review this episode and subscribe to our YouTube channel for visual content! Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3996 no 110. #EndSARS, the ick and having a bestie from the opposite sex ft. Off The Cuff Pod https://soundcloud.com/blackgalslivin/110-dhfh We are back with another episode with the lovely lads, Fols & Vans from Off The Cuff Pod. We chat about having Bryson Tiller's music vid featuring Kehlani, #EndSars and Black men and mental health. Find more about #EndSars and what's happening in Nigeria: https://www.instagram.com/feminist.co/ https://www.instagram.com/endsarsuk/ https://www.instagram.com/djswitch_/ ⠀ GUESTS: Twitter: @folsforever, @mrvans7, @OFFTHECUFFPOD Instagram: @folsforever, @mrvans7, @offthecuffpod https://open.spotify.com/show/2Y2JmlunMszzWFJnunqWKd?si=0JltCtAiTuWxqoOOytPKjQ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
 Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀ ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 26 Oct 2020 00:00:16 -0000 full Black Gals Livin' We are back with another episode with the lovely … We are back with another episode with the lovely lads, Fols & Vans from Off The Cuff Pod. We chat about having Bryson Tiller's music vid featuring Kehlani, #EndSars and Black men and mental health. Find more about #EndSars and what's happening in Nigeria: https://www.instagram.com/feminist.co/ https://www.instagram.com/endsarsuk/ https://www.instagram.com/djswitch_/ ⠀ GUESTS: Twitter: @folsforever, @mrvans7, @OFFTHECUFFPOD Instagram: @folsforever, @mrvans7, @offthecuffpod https://open.spotify.com/show/2Y2JmlunMszzWFJnunqWKd?si=0JltCtAiTuWxqoOOytPKjQ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
 Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀ ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6446 no 109. White validation, black motherhood and snapback culture ft Tobi & Jendella https://soundcloud.com/blackgalslivin/109-white-validation-black-motherhood-and-snapback-culture-ft-tobi-jendella Get 50% off a year's membership with Black Ballad, using the discount code ALLYEARROUND On this week's episode we have Black Ballad's co-founder Tobi Oredein and the Head of editorial, Jendella Benson, giving us an insight into what it is like to create Britain's leading media company for Black women in the UK. We also talk about black motherhood and moving into London from another city. GUESTS: Black Ballad @BlackBalladUK Tobi Oredein @IamTobiOredein Jendella Benson @JENDELLA HOSTS: Vic @victoriasanusi Jas @jas_bw Don't forget to use the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 18 Oct 2020 23:00:24 -0000 full Black Gals Livin' Get 50% off a year's membership with Black Ballad… Get 50% off a year's membership with Black Ballad, using the discount code ALLYEARROUND On this week's episode we have Black Ballad's co-founder Tobi Oredein and the Head of editorial, Jendella Benson, giving us an insight into what it is like to create Britain's leading media company for Black women in the UK. We also talk about black motherhood and moving into London from another city. GUESTS: Black Ballad @BlackBalladUK Tobi Oredein @IamTobiOredein Jendella Benson @JENDELLA HOSTS: Vic @victoriasanusi Jas @jas_bw Don't forget to use the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6862 no 108. Dickmotization is alive and WELL! & My baby exposed my breast in public https://soundcloud.com/blackgalslivin/108-dickmotization-is-alive-and-well-my-baby-exposed-my-breast-in-public We're back with another episode! Chatting about Lani Good's new song and REAL implications of being dickmotize. Jas shares some hilarious stories of breastfeeding and Vic rants about masks (Wear one! be safe) TW - Graphic talks about American Murder: The Family Next Door ⠀ This episode is sponsored by Warner Bros. to celebrate 30 years of The Fresh Prince of Bel-Air. You can get physical and digital copies of the series here: https://www.warnerbros.co.uk/tv/fresh-prince-bel-air ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀ ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 11 Oct 2020 23:00:15 -0000 full Black Gals Livin' We're back with another episode! Chatting about L… We're back with another episode! Chatting about Lani Good's new song and REAL implications of being dickmotize. Jas shares some hilarious stories of breastfeeding and Vic rants about masks (Wear one! be safe) TW - Graphic talks about American Murder: The Family Next Door ⠀ This episode is sponsored by Warner Bros. to celebrate 30 years of The Fresh Prince of Bel-Air. You can get physical and digital copies of the series here: https://www.warnerbros.co.uk/tv/fresh-prince-bel-air ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀ ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5279 no 107. Postbox, but make it black https://soundcloud.com/blackgalslivin/107-postbox-but-make-it-black In this week's episode we ask ourselves whether it is offensive to paint postboxes black to "celebrate" Black History Month. We also talk about keeping things from young and Jas has a very weird confession. What's the weirdest thing you've kept? HOSTS: Vic @victoriasanusi Jas @jas_bw Interact with us by using our @ or hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 04 Oct 2020 23:00:17 -0000 full Black Gals Livin' In this week's episode we ask ourselves whether i… In this week's episode we ask ourselves whether it is offensive to paint postboxes black to "celebrate" Black History Month. We also talk about keeping things from young and Jas has a very weird confession. What's the weirdest thing you've kept? HOSTS: Vic @victoriasanusi Jas @jas_bw Interact with us by using our @ or hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3505 no 106. Body image, online competitions & Tory Lanez *sigh* ft NoShade Podcast https://soundcloud.com/blackgalslivin/106-body-image-online-competitions-tory-lanez-sigh-ft-noshade-podcast This week we are joined with the lovely hosts of NoShade Podcast (Esther and Akua)! We chat about body image, social media competitions and Tory Lanez’ new mixtape. ⠀ HOSTS:⠀
 Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/
 ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ GUESTS: Instagram: @noshadepod @akuaaubrey_, @myownroyalty Twitter: @NoShadePod, @Akuaaubrey_, @MyOwnRoyalty_x 
⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀
 ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 27 Sep 2020 23:00:24 -0000 full Black Gals Livin' This week we are joined with the lovely hosts of … This week we are joined with the lovely hosts of NoShade Podcast (Esther and Akua)! We chat about body image, social media competitions and Tory Lanez’ new mixtape. ⠀ HOSTS:⠀
 Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/
Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/
 ⠀
BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ GUESTS: Instagram: @noshadepod @akuaaubrey_, @myownroyalty Twitter: @NoShadePod, @Akuaaubrey_, @MyOwnRoyalty_x 
⠀
Let us know what you think of the episode using the hashtag #blackgalslivin⠀
 ⠀
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6158 no 105. Cheeks over consciousness?! https://soundcloud.com/blackgalslivin/105-cheeks-over-consciousness On this week's episode we talk about relationships - from red flags to how to deal with a break up. Have you got any tips you can share with us? We also talk about White Chocolate and his belief that he paved the way for black people after him by dancing at Carnivals :/ @blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Tweet us using #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 20 Sep 2020 23:00:28 -0000 full Black Gals Livin' On this week's episode we talk about relationship… On this week's episode we talk about relationships - from red flags to how to deal with a break up. Have you got any tips you can share with us? We also talk about White Chocolate and his belief that he paved the way for black people after him by dancing at Carnivals :/ @blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Tweet us using #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4976 no 104. "I'm not okay, hun", Lovecraft Country & Bad boi piece of information https://soundcloud.com/blackgalslivin/104-im-not-okay-hun-lovecraft-country-bad-boi-piece-of-information Trigger warning: su*cide. We are back with another episode Vic shares her experience with intrusive thoughts in light of suicide prevention day (10 Sept), Jas nearly fumbles Vic chance to win Molly Mae's £8k competition and we talk about why we love Lovecraft Country. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 13 Sep 2020 23:00:13 -0000 full Black Gals Livin' Trigger warning: su*cide. We are back with anoth… Trigger warning: su*cide. We are back with another episode Vic shares her experience with intrusive thoughts in light of suicide prevention day (10 Sept), Jas nearly fumbles Vic chance to win Molly Mae's £8k competition and we talk about why we love Lovecraft Country. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4221 no 103. Jamaicans will have Shakespeare turning in his grave & going back onto medication https://soundcloud.com/blackgalslivin/103-jamaicans-will-have-shakespeare-turning-in-his-grave-going-back-onto-medication On this week's episode we talk about what it is like to start taking anti-depressants again and also what it is like to come off of them. We also talk about whether Adele was doing up cultural appropriation or appreciation. HOSTS: Vic @victoriasanusi Jas @jas_bw Discuss this ep with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 06 Sep 2020 23:00:10 -0000 full Black Gals Livin' On this week's episode we talk about what it is l… On this week's episode we talk about what it is like to start taking anti-depressants again and also what it is like to come off of them. We also talk about whether Adele was doing up cultural appropriation or appreciation. HOSTS: Vic @victoriasanusi Jas @jas_bw Discuss this ep with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5384 no 102. Body positivity for Black women, influencer pay gap & catfishing ft. Stephanie Yeboah https://soundcloud.com/blackgalslivin/102-body-positivity-for-black-women-influencer-pay-gap-catfishing-ft-stephanie-yeboah We are back with another episode and we are joined with the lovely and beautiful Stephanie Yeboah — we talk about her new book, influencer pay gap, realities of being a Black influencer and we also talk about Chadwick Boseman and why his death moved all of us. RIP. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ Stephanie: https://www.stephanieyeboah.com/ Stephanie's book: https://www.amazon.co.uk/Fattily-Ever-After-Living-Unapologetically/dp/1784883441 ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 Aug 2020 23:00:27 -0000 full Black Gals Livin' We are back with another episode and we are joine… We are back with another episode and we are joined with the lovely and beautiful Stephanie Yeboah — we talk about her new book, influencer pay gap, realities of being a Black influencer and we also talk about Chadwick Boseman and why his death moved all of us. RIP. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ Stephanie: https://www.stephanieyeboah.com/ Stephanie's book: https://www.amazon.co.uk/Fattily-Ever-After-Living-Unapologetically/dp/1784883441 ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5061 no 101. Being a young black therapist in the UK ft Nessa Banks https://soundcloud.com/blackgalslivin/101-being-a-young-black-therapist-in-the-uk-ft-nessa-banks On this week's episode we have a very special guest, Nessa Banks, on to talk about what addiction to social media can look like and how we can combat it. She also gives us the tea on what it is like to be a young black female therapist in the UK, particularly when working outside of London. GUEST @nessabanks_ HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see/hear on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 Aug 2020 23:00:16 -0000 full Black Gals Livin' On this week's episode we have a very special gue… On this week's episode we have a very special guest, Nessa Banks, on to talk about what addiction to social media can look like and how we can combat it. She also gives us the tea on what it is like to be a young black female therapist in the UK, particularly when working outside of London. GUEST @nessabanks_ HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see/hear on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3024 no 100. Big Gal TINGS! bonus episode https://soundcloud.com/blackgalslivin/100-big-gal-tings-bonus-episode Here's a bonus episode for you lads to celebrate episode 100, You can still expect another episode from us on Monday! We recap on our favourite episodes and moments from Black Gals Livin', our fears of doing the podcast and our favourite Disney songs. Quick one: Many thanks for all the love and support from everyone who has ever liked, or listened or shared our podcast. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Fri, 21 Aug 2020 14:53:45 -0000 full Black Gals Livin' Here's a bonus episode for you lads to celebrate … Here's a bonus episode for you lads to celebrate episode 100, You can still expect another episode from us on Monday! We recap on our favourite episodes and moments from Black Gals Livin', our fears of doing the podcast and our favourite Disney songs. Quick one: Many thanks for all the love and support from everyone who has ever liked, or listened or shared our podcast. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3218 no 99. What's it like to experience mental abuse? & Why can't dark-skinned women talk about colourism? https://soundcloud.com/blackgalslivin/99-whats-it-like-to-experience-mental-abuse-why-cant-dark-skinned-women-talk-about-colourism We are back with another episode! Jas shares her own experiences being in a mentally abusive relationship and how it's impacted her self image. We also chat about the A-level results scandal and the ironic colourism about BBC's upcoming documentary on colourism. Helplines: https://www.gov.uk/guidance/domestic-abuse-how-to-get-help https://www.itv.com/thismorning/articles/domestic-violence-helplines ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 Aug 2020 23:00:25 -0000 full Black Gals Livin' We are back with another episode! Jas shares her … We are back with another episode! Jas shares her own experiences being in a mentally abusive relationship and how it's impacted her self image. We also chat about the A-level results scandal and the ironic colourism about BBC's upcoming documentary on colourism. Helplines: https://www.gov.uk/guidance/domestic-abuse-how-to-get-help https://www.itv.com/thismorning/articles/domestic-violence-helplines ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4984 no 98. A sit-down with Mariam Musa https://soundcloud.com/blackgalslivin/98-a-sit-down-with-mariam-musa On this week's episode we interviewed the UK's first black female influencer to have a collection with a fast fashion brand. We spoke about how the collection with I Saw It First came about and how other brands don't see the value of black content. Did you know that she was almost on Love Island? GUEST: @Missmariammusa HOSTS: @victoriasanusi @jas_bw Discuss this episode with us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 09 Aug 2020 23:00:22 -0000 full Black Gals Livin' On this week's episode we interviewed the UK's fi… On this week's episode we interviewed the UK's first black female influencer to have a collection with a fast fashion brand. We spoke about how the collection with I Saw It First came about and how other brands don't see the value of black content. Did you know that she was almost on Love Island? GUEST: @Missmariammusa HOSTS: @victoriasanusi @jas_bw Discuss this episode with us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3922 no 97. Wiley is wrong, period & should billionaires share their wealth with the world? Ft. Brent https://soundcloud.com/blackgalslivin/97-wiley-is-wrong-period-how-much-wealth-should-billionaires-be-sharing We are back with another episode and we are joined with Brent again! (He is our amazing studio manager). We chat about Wiley's awful tweets, why it's strange that a BBC presenter said the N-word and should it be billionaires responsibility to help world struggles. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Aug 2020 23:00:16 -0000 full Black Gals Livin' We are back with another episode and we are joine… We are back with another episode and we are joined with Brent again! (He is our amazing studio manager). We chat about Wiley's awful tweets, why it's strange that a BBC presenter said the N-word and should it be billionaires responsibility to help world struggles. ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5593 no 96. What is Broke Shaming? And why is Future so popular? https://soundcloud.com/blackgalslivin/96-what-is-broke-shaming-and-why-is-future-so-popular On this week's episode we question how Future has so much success and whether Drake's music is on the decline. Jas is also not sure of whether broke shaming is a thing or whether there are several other names for it? What are your thoughts? HOSTS: Jas @jas_bw Vic @victoriasanusi Discuss this episode with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 Jul 2020 23:00:19 -0000 full Black Gals Livin' On this week's episode we question how Future has… On this week's episode we question how Future has so much success and whether Drake's music is on the decline. Jas is also not sure of whether broke shaming is a thing or whether there are several other names for it? What are your thoughts? HOSTS: Jas @jas_bw Vic @victoriasanusi Discuss this episode with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4561 no 95. “I want big gal tings but I don’t have big gal money” & excellence doesn't prevent racism https://soundcloud.com/blackgalslivin/95-i-want-big-gal-tings-but-i-dont-have-big-gal-money-excellence-doesnt-prevent-racism We are back with another episode! We chat about the ending of I May Destroy You (TW), Shaun Bailey's tragic response to how to prevent yourself from racist attacks and dinner with Jay-Z Twitter being at it again! ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 Jul 2020 23:00:20 -0000 full Black Gals Livin' We are back with another episode! We chat about t… We are back with another episode! We chat about the ending of I May Destroy You (TW), Shaun Bailey's tragic response to how to prevent yourself from racist attacks and dinner with Jay-Z Twitter being at it again! ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4290 no 94. Entanglement. Breast surgery story and that Kylie saga https://soundcloud.com/blackgalslivin/94-entanglement-breast-surgery-story-and-that-kylie-saga Are you tired of the word entanglement yet? On this week's episode we talk about that Red Table Talk. Did it answer any questions for you? Jas talks about her breast surgery story and both ladies talk about their insecurities growing up. HOSTS: Vic @victoriasanusi Jas @jas_bw Discuss this ep with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 12 Jul 2020 23:00:14 -0000 full Black Gals Livin' Are you tired of the word entanglement yet? On t… Are you tired of the word entanglement yet? On this week's episode we talk about that Red Table Talk. Did it answer any questions for you? Jas talks about her breast surgery story and both ladies talk about their insecurities growing up. HOSTS: Vic @victoriasanusi Jas @jas_bw Discuss this ep with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4500 no 93. Spending £13.70, quitting my job because of a mystery shopper & going back to therapy https://soundcloud.com/blackgalslivin/colourism-therapy-mystery-shopper On this weeks episode, we REUNITED and we are back in the STUDIO YES!!! Quality will be back to 100 - we thank God. We talk about feeling bad for spending money, going back to therapy and our Spotify takeover! (TW) as Vic talks about harassment and assault at work. ⠀ Here are some mental health services: www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 05 Jul 2020 23:00:21 -0000 full Black Gals Livin' On this weeks episode, we REUNITED and we are bac… On this weeks episode, we REUNITED and we are back in the STUDIO YES!!! Quality will be back to 100 - we thank God. We talk about feeling bad for spending money, going back to therapy and our Spotify takeover! (TW) as Vic talks about harassment and assault at work. ⠀ Here are some mental health services: www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4646 no 92. The BBC's 'I May Destroy You', Black Pound Day and banning sleepovers https://soundcloud.com/blackgalslivin/92-the-bbcs-i-may-destroy-you-black-pound-day-and-banning-sleepovers Disclaimer: Please accept our apologies about Jas' audio this week! It was doing crinkam crankam. TW: We talk about CSA very briefly In this week's episode we talk about being featured on the BBC's #IMayDestroyYou and also talk about some of our favourite black owned brands! HOSTS: Jas @jas_bw Vic @victoriasanusi Please talk about this episode with us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Jun 2020 23:00:22 -0000 full Black Gals Livin' Disclaimer: Please accept our apologies about Jas… Disclaimer: Please accept our apologies about Jas' audio this week! It was doing crinkam crankam. TW: We talk about CSA very briefly In this week's episode we talk about being featured on the BBC's #IMayDestroyYou and also talk about some of our favourite black owned brands! HOSTS: Jas @jas_bw Vic @victoriasanusi Please talk about this episode with us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 6344 no 91. Insecure recap & why I feel naughty for liking ASMR https://soundcloud.com/blackgalslivin/91-insecure-recap-why-i-feel-naughty-for-liking-asmr On this weeks episode, we talk about Insecure series 4 as Jas has finally caught up! We also speak about (TW) sexual harassment and assault that is circulating online. And Vic finally admits to liking ASMR. https://www.thesurvivorstrust.org/national-helplines Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Here are some mental health services: https://www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 Jun 2020 23:00:32 -0000 full Black Gals Livin' On this weeks episode, we talk about Insecure ser… On this weeks episode, we talk about Insecure series 4 as Jas has finally caught up! We also speak about (TW) sexual harassment and assault that is circulating online. And Vic finally admits to liking ASMR. https://www.thesurvivorstrust.org/national-helplines Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Here are some mental health services: https://www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 5354 no 90. "You're pretty for a black girl", white guilt & cancelling PLT https://soundcloud.com/blackgalslivin/90-youre-pretty-for-a-black-girl-white-guilt-cancelling-plt On this week's episode we talk about how white guilt has some moving MAD, but how it can also give some closure. Vick is very honest about her experiences with colourism growing up and how it has impacted her adult life. We also talk about the difficulties in cancelling brands and influencers bare the brunt of criticism. HOSTS: Vic @victoriasanusi Jas @jas_bw Discuss this episode with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 Jun 2020 23:00:20 -0000 full Black Gals Livin' On this week's episode we talk about how white gu… On this week's episode we talk about how white guilt has some moving MAD, but how it can also give some closure. Vick is very honest about her experiences with colourism growing up and how it has impacted her adult life. We also talk about the difficulties in cancelling brands and influencers bare the brunt of criticism. HOSTS: Vic @victoriasanusi Jas @jas_bw Discuss this episode with us by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 5442 no 89. We hope this isn't a trend https://soundcloud.com/blackgalslivin/89-we-hope-this-isnt-a-trend On this weeks episode, we talk about what happens next... Companies, brands and influencers are speaking up about systemic racism but what does this mean moving forward. We also chat about microaggressions we've faced at school and why it's important schools talk to children about historical events that involve race. Vic is contemplating coming off her antidepressants and Jas talks about what helps her when she's feeling down. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Here are some mental health services: https://www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Jun 2020 23:00:38 -0000 full Black Gals Livin' On this weeks episode, we talk about what happens… On this weeks episode, we talk about what happens next... Companies, brands and influencers are speaking up about systemic racism but what does this mean moving forward. We also chat about microaggressions we've faced at school and why it's important schools talk to children about historical events that involve race. Vic is contemplating coming off her antidepressants and Jas talks about what helps her when she's feeling down. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Here are some mental health services: https://www.instagram.com/p/CBIo8vSJH1s/ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 6988 no 88. When will it stop? https://soundcloud.com/blackgalslivin/88-when-will-it-stop On this week#s episode we talk about the disgusting murder of George Floyd in the US and how many are speaking out against racism and police brutality. We understand the topic is heavy so please only do what you feel mentally capable of doing during these difficult times. We also briefly talk about the lockdown and loving our natural hair HOSTS: Jas @jas_bw Vic @victoriasanusi Chat with us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 31 May 2020 23:00:27 -0000 full Black Gals Livin' On this week#s episode we talk about the disgusti… On this week#s episode we talk about the disgusting murder of George Floyd in the US and how many are speaking out against racism and police brutality. We understand the topic is heavy so please only do what you feel mentally capable of doing during these difficult times. We also briefly talk about the lockdown and loving our natural hair HOSTS: Jas @jas_bw Vic @victoriasanusi Chat with us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 6032 no 87. We bronzin' baby!! & Is Doja Cat really cancelled? https://soundcloud.com/blackgalslivin/87-we-bronzin-baby-is-doja-cat-really-cancelled On this weeks episode, we chat the launch of makeup revolution's new bronzers and what that means for black women, missing Primark during the lockdown and the cancellation of Doja Cat. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 24 May 2020 23:00:33 -0000 full Black Gals Livin' On this weeks episode, we chat the launch of make… On this weeks episode, we chat the launch of makeup revolution's new bronzers and what that means for black women, missing Primark during the lockdown and the cancellation of Doja Cat. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6290 no 86. Derulo hive stand up! Mental heath awareness week and gatekeepers https://soundcloud.com/blackgalslivin/86-derulo-hive-stand-up-mental-heath-awareness-week-and-gatekeepers On this week's episode Jas talks about being a part of Jason Derulo's fan club. The ladies also briefly discuss whether Insecure's Molly was being bad vibes and why they think she was over-reacting. They then talk about why having a pet is LONG, extra-marital affairs and people who gatekeep information that could be helpful to others. It is Mental Health Awareness Week from 18-24 May and this year's theme is kindness. Let us know about any acts of kindness you've done or received, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 17 May 2020 23:00:23 -0000 full Black Gals Livin' On this week's episode Jas talks about being a pa… On this week's episode Jas talks about being a part of Jason Derulo's fan club. The ladies also briefly discuss whether Insecure's Molly was being bad vibes and why they think she was over-reacting. They then talk about why having a pet is LONG, extra-marital affairs and people who gatekeep information that could be helpful to others. It is Mental Health Awareness Week from 18-24 May and this year's theme is kindness. Let us know about any acts of kindness you've done or received, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6174 no 85. My wig was suffocating my head & Insecure discourse https://soundcloud.com/blackgalslivin/85-my-wig-was-suffocating-my-head-insecure-discourse On this weeks episode, we chat about the epic clashes on No Signal Radio. Jas finally catches up with Insecure - so we have a proper discourse around Issa and Molly's friendship. We shared some humiliating wig stories. Frontline therapist is dedicated to connecting Black and Asian Minority Ethnic individuals to Black and Asian Minority Ethnic Therapists. The service is also affordable. https://www.frontlinetherapist.com/ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 10 May 2020 23:00:24 -0000 full Black Gals Livin' On this weeks episode, we chat about the epic cla… On this weeks episode, we chat about the epic clashes on No Signal Radio. Jas finally catches up with Insecure - so we have a proper discourse around Issa and Molly's friendship. We shared some humiliating wig stories. Frontline therapist is dedicated to connecting Black and Asian Minority Ethnic individuals to Black and Asian Minority Ethnic Therapists. The service is also affordable. https://www.frontlinetherapist.com/ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6338 no 84. Do you have a problematic past? instagram boutiques and stanning https://soundcloud.com/blackgalslivin/84-do-you-have-a-problematic-past-instagram-boutiques-and-stanning On this week's episode, we talked about some of the problematic tweets some people made years ago and whether they deserve the backlash they are now receiving. We also talk about who we stanned when we were younger and how Beyonce's 'Lemonade' impacted us. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/⠀ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/⠀ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/⠀ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 May 2020 00:27:40 -0000 full Black Gals Livin' On this week's episode, we talked about some of t… On this week's episode, we talked about some of the problematic tweets some people made years ago and whether they deserve the backlash they are now receiving. We also talk about who we stanned when we were younger and how Beyonce's 'Lemonade' impacted us. Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/⠀ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/⠀ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/⠀ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 6053 no 83. Rich aunty vibes & government failures https://soundcloud.com/blackgalslivin/83-rich-aunty-vibes-government-failures This week we talk about how the UK government should be held accountable for their reaction of the coronavirus. Jas is finally up to date with Netflix's Too Hot To Handle so we finally discuss why Harry is shambolic. We also chat about a rich aunty on Instagram (@hillhousevintage) who gave haters wealth fatigue. ⠀ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/⠀ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/⠀ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/⠀ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 Apr 2020 23:00:18 -0000 full Black Gals Livin' This week we talk about how the UK government sho… This week we talk about how the UK government should be held accountable for their reaction of the coronavirus. Jas is finally up to date with Netflix's Too Hot To Handle so we finally discuss why Harry is shambolic. We also chat about a rich aunty on Instagram (@hillhousevintage) who gave haters wealth fatigue. ⠀ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ HOSTS:⠀ Jas: twitter.com/jas_bw + www.instagram.com/jas_bw/⠀ Vic: twitter.com/victoriasanusi + www.instagram.com/vicsanusi/⠀ ⠀ BGL socials: www.instagram.com/blackgalslivin/ + twitter.com/blackgalslivin/⠀ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 6852 no 82. "They really be scamming", revealing your salary online & social media realities https://soundcloud.com/blackgalslivin/82-they-really-be-scamming-revealing-your-salary-online-social-media-realities In this week's episode we play "Guess that song" and also discuss into the viral blog post in which a black woman in tech revealed a salary of £130k a year. Is it safe to reveal your salary online? We also talk about being cautious of offending others online, particularly involving weight gain. Of course, we then each get into our black excellence of the week HOSTS: Vic @victoriasanusi Jas @jas_bw Talk to us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 Apr 2020 23:00:33 -0000 full Black Gals Livin' In this week's episode we play "Guess that song" … In this week's episode we play "Guess that song" and also discuss into the viral blog post in which a black woman in tech revealed a salary of £130k a year. Is it safe to reveal your salary online? We also talk about being cautious of offending others online, particularly involving weight gain. Of course, we then each get into our black excellence of the week HOSTS: Vic @victoriasanusi Jas @jas_bw Talk to us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 4420 no 81. Best Amazon purchases, Nelson Mandela effect & Does Friends need to be diverse? https://soundcloud.com/blackgalslivin/81-best-amazon-purchases-nelson-mandela-effect-does-friends-need-to-be-diverse ⁣Jas and Vic are back with a new episode talking on the current pop culture news from Tory Lanez Instagram Live to Usher shading The Weeknd. The ladies also chat about their last and favourite Amazon purchases and how social media can be toxic. ⠀ ⠀ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Things mentioned on the pod:⠀ Nelson Mandela effect ⠀ The Friend Zone Podcast⠀ YouTuber: Lydia Dinga⠀ ⠀ HOSTS:⠀ Jas: https://twitter.com/jas_bw + https://www.instagram.com/jas_bw/⠀ Vic: https://twitter.com/victoriasanusi + https://www.instagram.com/vicsanusi/⠀ ⠀ BGL socials: https://www.instagram.com/blackgalslivin/ + https://twitter.com/blackgalslivin/⠀ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 12 Apr 2020 23:00:23 -0000 full Black Gals Livin' ⁣Jas and Vic are back with a new episode talking … ⁣Jas and Vic are back with a new episode talking on the current pop culture news from Tory Lanez Instagram Live to Usher shading The Weeknd. The ladies also chat about their last and favourite Amazon purchases and how social media can be toxic. ⠀ ⠀ Thanks for bearing with us with the quality. Stay safe. ⠀ ⠀ Things mentioned on the pod:⠀ Nelson Mandela effect ⠀ The Friend Zone Podcast⠀ YouTuber: Lydia Dinga⠀ ⠀ HOSTS:⠀ Jas: https://twitter.com/jas_bw + https://www.instagram.com/jas_bw/⠀ Vic: https://twitter.com/victoriasanusi + https://www.instagram.com/vicsanusi/⠀ ⠀ BGL socials: https://www.instagram.com/blackgalslivin/ + https://twitter.com/blackgalslivin/⠀ ⠀ Let us know who you would like to see on a future episode using the hashtag #blackgalslivin⠀ ⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 6362 no 80. Quarantine dating, Insta live entertainment & a u-turn on Friends https://soundcloud.com/blackgalslivin/80-quarantine-dating-insta-live-entertainment-a-u-turn-on-friends On this week's episode we talk about everything from clapping for nurses to putting your genitals on insta live. How much would you have to be paid to do that? We also discuss Vic's dramatic u-turn on the tv show Friends. PS: We are really struggling with our audio quality but thank you so much for your patience HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 05 Apr 2020 23:00:23 -0000 full Black Gals Livin' On this week's episode we talk about everything f… On this week's episode we talk about everything from clapping for nurses to putting your genitals on insta live. How much would you have to be paid to do that? We also discuss Vic's dramatic u-turn on the tv show Friends. PS: We are really struggling with our audio quality but thank you so much for your patience HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 4887 no 79. I got the Coronavirus https://soundcloud.com/blackgalslivin/79-i-got-the-coronavirus-and-i-lost-my-job-to-the-coronavirus This is our first episode since being in lockdown and we talk about how the coronavirus has affected us. Jas may have had it. How has it impacted you? We also discuss other things such as what we are doing to stay positive in quarantine/isolation and what we are watching on TV. PS: Please forgive our sound quality this week! HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 Mar 2020 23:00:13 -0000 full Black Gals Livin' This is our first episode since being in lockdown… This is our first episode since being in lockdown and we talk about how the coronavirus has affected us. Jas may have had it. How has it impacted you? We also discuss other things such as what we are doing to stay positive in quarantine/isolation and what we are watching on TV. PS: Please forgive our sound quality this week! HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3722 no 78. "I was scared people would say 'she's too dark'" ft. Love Island's Priscilla Anyabu https://soundcloud.com/blackgalslivin/78-i-was-scared-people-would-say-shes-too-dark-ft-love-islands-priscilla-anyabu Please note - this was recorded a while back, we hope you are all staying safe at home. Please listen to the government guidelines and stay home if you can. For Women's History Month, we will be having guests throughout March - This week Jas and Vic are joined by the stunning Priscilla Anyabu. Priscilla was on the latest series on Love Island UK 2020. We talk all things Love Island, the iconic blonde wig, colourism and being a Brunelian. GUEST: Priscilla Anyabu Twitter: https://twitter.com/PriscillaAnyabu Instagram: https://www.instagram.com/priscillaanyabu_/ HOSTS: Jas: https://twitter.com/jas_bw Vic: https://twitter.com/victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 23 Mar 2020 00:00:00 -0000 full Black Gals Livin' Please note - this was recorded a while back, we … Please note - this was recorded a while back, we hope you are all staying safe at home. Please listen to the government guidelines and stay home if you can. For Women's History Month, we will be having guests throughout March - This week Jas and Vic are joined by the stunning Priscilla Anyabu. Priscilla was on the latest series on Love Island UK 2020. We talk all things Love Island, the iconic blonde wig, colourism and being a Brunelian. GUEST: Priscilla Anyabu Twitter: https://twitter.com/PriscillaAnyabu Instagram: https://www.instagram.com/priscillaanyabu_/ HOSTS: Jas: https://twitter.com/jas_bw Vic: https://twitter.com/victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3850 no 77. WHM: The art of self promotion and online networking ft Nicole Crentsil https://soundcloud.com/blackgalslivin/77-the-art-of-self-promotion-and-online-networking-ft-nicole-crentsil For Women's History Month, we will be having guests throughout March - This week Jas and Vic are joined by the amazing Nicole Crentsil. She talks to us about creating Black Girl Festival and all her many ventures. The importance of online networking and using social media to create paid opportunities. As well as managing being freelance along with her mental health. GUEST: Instagram: @nkrystal_ Twitter: @NKrystal HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 16 Mar 2020 00:00:15 -0000 full Black Gals Livin' For Women's History Month, we will be having gues… For Women's History Month, we will be having guests throughout March - This week Jas and Vic are joined by the amazing Nicole Crentsil. She talks to us about creating Black Girl Festival and all her many ventures. The importance of online networking and using social media to create paid opportunities. As well as managing being freelance along with her mental health. GUEST: Instagram: @nkrystal_ Twitter: @NKrystal HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4779 no 76. WHM: What do we want from people who are cancelled? & How to go freelance https://soundcloud.com/blackgalslivin/76-what-do-we-want-from-people-who-are-cancelled-how-to-go-freelance For Women's History Month, we will be having guests throughout March - our guest couldn't make it this episode so Jas asked Vic questions about to get into journalism and tips on freelancing. We also spoke about what people want from those who are cancelled and Vic's love for Doja Cat. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 09 Mar 2020 00:00:10 -0000 full Black Gals Livin' For Women's History Month, we will be having gues… For Women's History Month, we will be having guests throughout March - our guest couldn't make it this episode so Jas asked Vic questions about to get into journalism and tips on freelancing. We also spoke about what people want from those who are cancelled and Vic's love for Doja Cat. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4155 no 75. WHM: How to become a successful Influencer ft @Imanleila https://soundcloud.com/blackgalslivin/75-iwm-how-to-become-a-successful-influencer-ft-imanleila To kick off our celebration of International Women's Day we will be having guests throughout March (Women's History Month). Our first guest was the lovely, Iman, of #2queensinapod, who works in PR. She explains what they are usually looking for when working with influencers and how you can secure your bag! The shocking ending to #LoveisBlind is also discussed GUEST: Iman @imanleila @2queensinapod HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 02 Mar 2020 00:00:10 -0000 full Black Gals Livin' To kick off our celebration of International Wome… To kick off our celebration of International Women's Day we will be having guests throughout March (Women's History Month). Our first guest was the lovely, Iman, of #2queensinapod, who works in PR. She explains what they are usually looking for when working with influencers and how you can secure your bag! The shocking ending to #LoveisBlind is also discussed GUEST: Iman @imanleila @2queensinapod HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3782 no 74. Caroline Flack & is Love really blind? https://soundcloud.com/blackgalslivin/74-caroline-flack-is-love-really-blind On this weeks episode, Jas and Vic talk about the passing of Caroline Flack and how it's affected them. Vic shares that she may be feeling depressed and low again. The ladies also talk about Netflix's Love Is Blind as well as the time when they found a magazine together. HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 24 Feb 2020 00:00:10 -0000 full Black Gals Livin' On this weeks episode, Jas and Vic talk about the… On this weeks episode, Jas and Vic talk about the passing of Caroline Flack and how it's affected them. Vic shares that she may be feeling depressed and low again. The ladies also talk about Netflix's Love Is Blind as well as the time when they found a magazine together. HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3706 no 73. What really happens on Love Island ft Leanne Amaning https://soundcloud.com/blackgalslivin/73-what-really-happens-on-love-island-ft-leanne On this week's episode the ladies have the very special guest @Leanneamaning on the pod to talk about all things Love Island. She talks about her regrets, her highs and her lows, the impact of trolling on her life and loads more! GUEST: Leanne @leanneamaning HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 Feb 2020 00:00:10 -0000 full Black Gals Livin' On this week's episode the ladies have the very s… On this week's episode the ladies have the very special guest @Leanneamaning on the pod to talk about all things Love Island. She talks about her regrets, her highs and her lows, the impact of trolling on her life and loads more! GUEST: Leanne @leanneamaning HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5653 no 72. Priscilla's blonde wig Energy!! & that bus scene on Sex Education https://soundcloud.com/blackgalslivin/72-priscillas-blonde-wig-energy-that-bus-scene-on-sex-education TW sexual assault: 32 minutes in - trigger warning. We will be talking about our own experiences with sexual assault and how Netflix's Sex Education dealt with the matter well. On this week's episode, the ladies talk about Leanne serving you looks on Love Island Aftersun, Wallace being a SPICE of life and Priscilla not giving an ounce of f*** with her blonde wig - we love to see IT. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Feb 2020 00:00:20 -0000 full Black Gals Livin' TW sexual assault: 32 minutes in - trigger warnin… TW sexual assault: 32 minutes in - trigger warning. We will be talking about our own experiences with sexual assault and how Netflix's Sex Education dealt with the matter well. On this week's episode, the ladies talk about Leanne serving you looks on Love Island Aftersun, Wallace being a SPICE of life and Priscilla not giving an ounce of f*** with her blonde wig - we love to see IT. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3503 no 71. Can you appropriate a song? Queen & Slim premiere & responsible drinking https://soundcloud.com/blackgalslivin/71-can-you-appropriate-a-song-queen-slim-premiere-responsible-drinking On this week's episode the ladies talk about whether it's possible to appropriate a song based on the remixes of "The Box" by Roddy Rich. They briefly go into their experience at the UK premiere of the amazing Queen & Slim film. This is finished up by a few of the embarrassing things they have done while drunk! HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 03 Feb 2020 00:00:10 -0000 full Black Gals Livin' On this week's episode the ladies talk about whet… On this week's episode the ladies talk about whether it's possible to appropriate a song based on the remixes of "The Box" by Roddy Rich. They briefly go into their experience at the UK premiere of the amazing Queen & Slim film. This is finished up by a few of the embarrassing things they have done while drunk! HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3269 no 70. Nas deserves a bae! #LoveIsland & are your friends meant to be your therapist? https://soundcloud.com/blackgalslivin/70-nas-deserves-a-bae-loveisland-are-your-friends-meant-to-be-your-therapist FW: This episode talks about Netflix's show Sex Education which has an episode on sexual assault. This week Jas and Vic chat about Love Island - their fav show! They do a deep dive on every contestant and mainly why Nas deserves some loving. The girls also talk about a viral tweet that calls therapy stupid and that people should rely on their friends instead. Please give us a review on iTunes! and subscribe and follow wherever you listen to us <3 HOSTS: Jas Twitter + Instagram: @jas_bw Vic Twitter: @victoriasanusi Instagram: @Vicsanusi Twitter + Instagram: @BlackGalsLivin Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 27 Jan 2020 00:00:10 -0000 full Black Gals Livin' FW: This episode talks about Netflix's show Sex E… FW: This episode talks about Netflix's show Sex Education which has an episode on sexual assault. This week Jas and Vic chat about Love Island - their fav show! They do a deep dive on every contestant and mainly why Nas deserves some loving. The girls also talk about a viral tweet that calls therapy stupid and that people should rely on their friends instead. Please give us a review on iTunes! and subscribe and follow wherever you listen to us <3 HOSTS: Jas Twitter + Instagram: @jas_bw Vic Twitter: @victoriasanusi Instagram: @Vicsanusi Twitter + Instagram: @BlackGalsLivin Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3500 no 69. "F*** you, you virgin!", Negging and being a social media queen ft Oloni https://soundcloud.com/blackgalslivin/69-f-you-you-virgin-negging-and-being-a-social-media-queen-ft-oloni This week the ladies are joined by the fabulous Oloni. She is a sex and relationship expert and has led the way in her field. She explains what negging is and why it's important to watch out for red flags. The ladies also play a game of Snog, Sex, Marry or Avoid. Can you guess who picked who? GUEST: Oloni @oloni HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 20 Jan 2020 00:00:10 -0000 full Black Gals Livin' This week the ladies are joined by the fabulous O… This week the ladies are joined by the fabulous Oloni. She is a sex and relationship expert and has led the way in her field. She explains what negging is and why it's important to watch out for red flags. The ladies also play a game of Snog, Sex, Marry or Avoid. Can you guess who picked who? GUEST: Oloni @oloni HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3876 no 68. Meghan & Harry said deuces! and Wiley the Agbaya https://soundcloud.com/blackgalslivin/68-meghanharry-said-deuces-and-wiley-the-agbaya This week the ladies are talking about the Wiley and Stormzy rap beef, When did Stormzy become everyone's MCM?. Vic and Jas also talk about The Duke and Duchess of Sussex decision to step down from their senior royal titles, was this due to racism and abuse? and why it's a problem when someone wants to date within their race only. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 13 Jan 2020 00:00:26 -0000 full Black Gals Livin' This week the ladies are talking about the Wiley … This week the ladies are talking about the Wiley and Stormzy rap beef, When did Stormzy become everyone's MCM?. Vic and Jas also talk about The Duke and Duchess of Sussex decision to step down from their senior royal titles, was this due to racism and abuse? and why it's a problem when someone wants to date within their race only. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3568 no 67. Why Kevin Hart is a problem, generational wealth and manifesting https://soundcloud.com/blackgalslivin/67-why-kevin-hart-is-a-problem-generational-wealth-and-manifesting This week the ladies review the ending of the Season 2 of #YouNetflix and how many abusers are also charming and good looking. They also discuss Kevin Hart's documentary and empathise with how the people around him must feel. The girls then briefly talk about generational wealth and how they are manifesting their upcoming year. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 Jan 2020 00:00:03 -0000 full Black Gals Livin' This week the ladies review the ending of the Sea… This week the ladies review the ending of the Season 2 of #YouNetflix and how many abusers are also charming and good looking. They also discuss Kevin Hart's documentary and empathise with how the people around him must feel. The girls then briefly talk about generational wealth and how they are manifesting their upcoming year. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3513 no 66. Joe from Netflix's You needs to get the F***!! & reflecting on 2019 https://soundcloud.com/blackgalslivin/66-joe-from-netflixs-needs-to-get-the-f-reflecting-on-2019 *Contains some You Netflix spoilers at the first half* Vic and Jas are back their last episode of the year and reflect on highs and lows over the past 12 months. They also chat about Joe from You on Netflix and how his ass NEEDS to be dealt with - my goodness!!! We hope you all have lovely new years <3 Please like, subscribe, follow and leave us a comment on iTunes! HOSTS: Vic @victoriasanusi Jas @jas_bw We asked for you lots to send us any racist experience you've encountered, you can tweet us at #blackgalslivin or email on blackgalslivin@gmai.com Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 30 Dec 2019 00:00:23 -0000 full Black Gals Livin' *Contains some You Netflix spoilers at the first … *Contains some You Netflix spoilers at the first half* Vic and Jas are back their last episode of the year and reflect on highs and lows over the past 12 months. They also chat about Joe from You on Netflix and how his ass NEEDS to be dealt with - my goodness!!! We hope you all have lovely new years <3 Please like, subscribe, follow and leave us a comment on iTunes! HOSTS: Vic @victoriasanusi Jas @jas_bw We asked for you lots to send us any racist experience you've encountered, you can tweet us at #blackgalslivin or email on blackgalslivin@gmai.com Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3807 no 65. XMAS SPECIAL: BGL x 2 Queens in a Pod crossover https://soundcloud.com/blackgalslivin/65-xmas-special-bgl-x-2-queens-in-a-pod-crossover This week's episode is a Christmas Special featuring one of our favourite podcasts, 2 Queens in a Pod. The ladies talk about everything from trying to get over an ex, taking money from your kids, being a rebel and designer bags. GUESTS: @2queensinapod @itsleahmai @imanleila HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future ep, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 23 Dec 2019 00:00:33 -0000 full Black Gals Livin' This week's episode is a Christmas Special featur… This week's episode is a Christmas Special featuring one of our favourite podcasts, 2 Queens in a Pod. The ladies talk about everything from trying to get over an ex, taking money from your kids, being a rebel and designer bags. GUESTS: @2queensinapod @itsleahmai @imanleila HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future ep, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4277 no 64. The election 2019 aftermath KMT & Unsolicited opinions https://soundcloud.com/blackgalslivin/64-the-election-2019-aftermath-kmt-unsolicited-opinions This week the ladies talk about how they feel about Mr Boris Johnson winning the general election and they are not thrilled...Vic shares how a receptionist basically called her ugly and Jas talks about why Dababy is bae <3. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 16 Dec 2019 00:00:13 -0000 full Black Gals Livin' This week the ladies talk about how they feel abo… This week the ladies talk about how they feel about Mr Boris Johnson winning the general election and they are not thrilled...Vic shares how a receptionist basically called her ugly and Jas talks about why Dababy is bae <3. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3668 no 63. Politics N Dat, shrinking yourself to comfort others and embarrassing fashion trends https://soundcloud.com/blackgalslivin/63-politics-n-dat-shrinking-yourself-to-comfort-others-and-embarrassing-fashion-trends On this week's episode the ladies break down 3 of the main political party policies. They also discuss the disappointing Philip Schofield interview on This Morning and how social media does not directly reflect the voting intention of the rest of the country. The girls briefly talk about embarrassing fashion trends and Vic tries to unpick why she puts herself down to uplift others HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 09 Dec 2019 00:00:13 -0000 full Black Gals Livin' On this week's episode the ladies break down 3 of… On this week's episode the ladies break down 3 of the main political party policies. They also discuss the disappointing Philip Schofield interview on This Morning and how social media does not directly reflect the voting intention of the rest of the country. The girls briefly talk about embarrassing fashion trends and Vic tries to unpick why she puts herself down to uplift others HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4561 no 62. Nasty men & politics and dat https://soundcloud.com/blackgalslivin/62-nasty-men-politics-and-dat This week the ladies introduce their new segment in the run up to the general election 'Politics & dat'. Vic shares why Vue removing Blue Story was mindless and Jas talks about how Goldlink messed up mightly last week. We also answer some of your questions! HOSTS: Jas @jas_bw Vick @victoriasanusi Let us know who you'd like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 02 Dec 2019 00:00:23 -0000 full Black Gals Livin' This week the ladies introduce their new segment … This week the ladies introduce their new segment in the run up to the general election 'Politics & dat'. Vic shares why Vue removing Blue Story was mindless and Jas talks about how Goldlink messed up mightly last week. We also answer some of your questions! HOSTS: Jas @jas_bw Vick @victoriasanusi Let us know who you'd like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4534 no 61. Confessions of being broke, ghost stories and Ari Lennox's award snub https://soundcloud.com/blackgalslivin/61-confessions-of-being-broke-ghost-stories-and-ari-lennoxs-award-snub This week's episode opens up with what makes Vic not trust someone. We also get into Jas' ghost story and why Vic just gives up when she feels there may be an intruder in her house. The ladies also briefly talk about the periods of their lives when they have been the most broke. Have you got an embarrassing broke story? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 25 Nov 2019 00:00:03 -0000 full Black Gals Livin' This week's episode opens up with what makes Vic … This week's episode opens up with what makes Vic not trust someone. We also get into Jas' ghost story and why Vic just gives up when she feels there may be an intruder in her house. The ladies also briefly talk about the periods of their lives when they have been the most broke. Have you got an embarrassing broke story? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3300 no Black Gals Livin x Merky Books (Live) https://soundcloud.com/blackgalslivin/black-gals-livin-x-merky-books-live Well, well, well! A bonus episode for those of you who couldn't make it down to our live recording at the #MerkyBooks pop up last week. We talk about the pressure Summer Walker has faced in trying to cope with her social anxiety. Vick also says creaming is therapeutic, do you agree? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 21 Nov 2019 21:00:13 -0000 full Black Gals Livin' Well, well, well! A bonus episode for those of yo… Well, well, well! A bonus episode for those of you who couldn't make it down to our live recording at the #MerkyBooks pop up last week. We talk about the pressure Summer Walker has faced in trying to cope with her social anxiety. Vick also says creaming is therapeutic, do you agree? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 1834 no 60. Am I shallow for wanting 'likes' on Insta & men are dogs https://soundcloud.com/blackgalslivin/60-am-i-shallow-for-wanting-likes-on-insta-men-are-dogs Vic and Jas are back with their award-winning podcast! WTF! Thanks to you guys, we appreciate you so so much for listening to us. We chat about T.I’s yearly hymen check with his daughter Deyjah and Instagram removing 'likes' HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Nov 2019 00:00:03 -0000 full Black Gals Livin' Vic and Jas are back with their award-winning pod… Vic and Jas are back with their award-winning podcast! WTF! Thanks to you guys, we appreciate you so so much for listening to us. We chat about T.I’s yearly hymen check with his daughter Deyjah and Instagram removing 'likes' HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3246 no 59. Mercury in gatorade? Explicit song lyrics and getting them all the way wrong! https://soundcloud.com/blackgalslivin/59-mercury-in-gatorade-explicit-song-lyrics-and-getting-them-all-the-way-wrong On this week's episode the ladies talk about how subtle sexual lyrics were back in the day compared to now. The girls also discuss songs that they got totally wrong, including Stef London's Hurting Me and T-Pain's Buy U A Drank! What lyrics have you gotten so wrong? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 11 Nov 2019 00:00:14 -0000 full Black Gals Livin' On this week's episode the ladies talk about how … On this week's episode the ladies talk about how subtle sexual lyrics were back in the day compared to now. The girls also discuss songs that they got totally wrong, including Stef London's Hurting Me and T-Pain's Buy U A Drank! What lyrics have you gotten so wrong? HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3229 no 58. Removing my wig for a MRI scan and Lupita doesn’t rate Vic’s accent lol https://soundcloud.com/blackgalslivin/58-removing-my-wig-for-a-mri-scan-and-lupita-doesnt-rate-vics-accent-lol Vic and Jas are back with another episode! We talk about bad customer service, Kanye’s new album: Jesus is King, Halloween costumes. Vic talks about interviewing Lupita and how it ended up on Jimmy Fallon! HOSTS: 
Jas @jas_bw 
Vic @victoriasanusi Insta and Twitter: @blackgalslivin Let us know who you would like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 Nov 2019 00:00:12 -0000 full Black Gals Livin' Vic and Jas are back with another episode! We tal… Vic and Jas are back with another episode! We talk about bad customer service, Kanye’s new album: Jesus is King, Halloween costumes. Vic talks about interviewing Lupita and how it ended up on Jimmy Fallon! HOSTS: 
Jas @jas_bw 
Vic @victoriasanusi Insta and Twitter: @blackgalslivin Let us know who you would like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3845 no 57. "Social media is a sickness", life after being on The Circle and simplifying politics ft Busayo https://soundcloud.com/blackgalslivin/57-social-media-is-a-sickness-life-after-being-on-the-circle-and-simplifying-politics-ft-busayo This week the ladies are joined by a special guest, Busayo, who was on the British gameshow The Circle. She talks about what it was like to catfish as a middle class white male and what life has been like since leaving the show. They also discuss the perils of social media and why Busayo's platform is so important for getting the youth engaged in politics GUEST: Busayo @Busayo_twins HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 28 Oct 2019 00:00:12 -0000 full Black Gals Livin' This week the ladies are joined by a special gues… This week the ladies are joined by a special guest, Busayo, who was on the British gameshow The Circle. She talks about what it was like to catfish as a middle class white male and what life has been like since leaving the show. They also discuss the perils of social media and why Busayo's platform is so important for getting the youth engaged in politics GUEST: Busayo @Busayo_twins HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4183 no 56. Starting therapy, damn, I'm squidward & Can Chris Brown dance? https://soundcloud.com/blackgalslivin/56-starting-therapy-damn-im-squidward-can-chris-brown-dance We back huns! We chat about the Extinction Rebellion protestors being flogged off the train LOL. Jas thinking about starting therapy with Vics advice from her prior experience. Gina Rodriguez and her racist self and Can Chris Brown actually dance? HOSTS:
 Jas @jas_bw
 Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 20 Oct 2019 23:00:12 -0000 full Black Gals Livin' We back huns! We chat about the Extinction Rebell… We back huns! We chat about the Extinction Rebellion protestors being flogged off the train LOL. Jas thinking about starting therapy with Vics advice from her prior experience. Gina Rodriguez and her racist self and Can Chris Brown actually dance? HOSTS:
 Jas @jas_bw
 Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2682 no 55. It's...Rebekah Vardy's account and stunting in school https://soundcloud.com/blackgalslivin/55-itsrebekah-vardys-account-and-stunting-in-school This week the ladies talk about everything from their favourite songs at the moment to the pressures of stunting in school even when you had nothing! Vick also discusses her favourite TV show right now, The Circle, and why Busayo is her black excellence of the week HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 13 Oct 2019 23:00:14 -0000 full Black Gals Livin' This week the ladies talk about everything from t… This week the ladies talk about everything from their favourite songs at the moment to the pressures of stunting in school even when you had nothing! Vick also discusses her favourite TV show right now, The Circle, and why Busayo is her black excellence of the week HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3581 no 54. Investing in black art & Happy 1 year to us! Ft the incredible Bolanle Tajudeen https://soundcloud.com/blackgalslivin/54-investing-in-black-art-happy-1-year-to-us-ft-the-incredible-bolanle-tajudeen Jas and Vic are back with another episode with the phenomenal Bolanle (Bee) Tajudeen who is a Lecturer at the Tate and art curator of Black Blossoms. We learn how bee navigates the art world and how she dealt with having her whole art collection stolen, as well as the importance of investing in black art. GUEST:
 Bolanle (Bee) Tajudeen Twitter: @BeeTajudeen Instagram and Twitter: @blackblossomss HOSTS:
 Jas @jas_bw
 Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 06 Oct 2019 23:00:14 -0000 full Black Gals Livin' Jas and Vic are back with another episode with th… Jas and Vic are back with another episode with the phenomenal Bolanle (Bee) Tajudeen who is a Lecturer at the Tate and art curator of Black Blossoms. We learn how bee navigates the art world and how she dealt with having her whole art collection stolen, as well as the importance of investing in black art. GUEST:
 Bolanle (Bee) Tajudeen Twitter: @BeeTajudeen Instagram and Twitter: @blackblossomss HOSTS:
 Jas @jas_bw
 Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4444 no 53. NHS abuse, an f-boy's rite of passage and The Simpsons porn?! https://soundcloud.com/blackgalslivin/53-nhs-abuse-an-f-boys-rite-of-passage-and-the-simpsons-porn This week the ladies discuss the ways in which some people secure surgery on the NHS, the difficulties with getting medication at times and our faves of the week. We also answer some of your questions! HOSTS: Jas @jas_bw Vick @victoriasanusi Let us know who you'd like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 29 Sep 2019 23:00:14 -0000 full Black Gals Livin' This week the ladies discuss the ways in which so… This week the ladies discuss the ways in which some people secure surgery on the NHS, the difficulties with getting medication at times and our faves of the week. We also answer some of your questions! HOSTS: Jas @jas_bw Vick @victoriasanusi Let us know who you'd like to see on a future episode, using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3314 no 52. Leave black women alone! & should Jas get a £1,200 hairless cat? https://soundcloud.com/blackgalslivin/52-leave-black-women-alone-should-jas-get-a-1200-hairless-cat FW: This episode talks about Netflix's new show Unbelievable which centres around rape. This week Jas and Vic chat about people calling Yewande aggressive simply for dancing lol and viral H&M campaign that's a lot of people showing their anti-blackness. We also go down memory lane and recall some epic TV adverts. HOSTS: Jas @jas_bw Vick @victoriasanusi Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 22 Sep 2019 23:00:16 -0000 full Black Gals Livin' FW: This episode talks about Netflix's new show U… FW: This episode talks about Netflix's new show Unbelievable which centres around rape. This week Jas and Vic chat about people calling Yewande aggressive simply for dancing lol and viral H&M campaign that's a lot of people showing their anti-blackness. We also go down memory lane and recall some epic TV adverts. HOSTS: Jas @jas_bw Vick @victoriasanusi Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4066 no 51. Top Boy criticism, Wiley wilding out and "inclusive" brands https://soundcloud.com/blackgalslivin/51-top-boy-criticism-wiley-wilding-out-and-inclusive-brands This week the ladies discuss whether the Top Boy criticism is valid and whether Drake should face any backlash for bringing it back. What are your thoughts? They also talk about Amber securing her MissPap deal and whether these fashion brands are truly inclusive. HOSTS: Jas @jas_bw Vick @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 15 Sep 2019 23:00:16 -0000 full Black Gals Livin' This week the ladies discuss whether the Top Boy … This week the ladies discuss whether the Top Boy criticism is valid and whether Drake should face any backlash for bringing it back. What are your thoughts? They also talk about Amber securing her MissPap deal and whether these fashion brands are truly inclusive. HOSTS: Jas @jas_bw Vick @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2809 no 50. The Cramp Twins & overfamiliarity with non-black PoC https://soundcloud.com/blackgalslivin/50-the-cramp-twins-overfamiliarity-with-non-black-poc To celebrate our one year anniversary of Black Gals Livin we are having a dinner at Vapianos in London on 3rd Oct - you want to come DM us and we will share more info x Jas and Vic are back with another episode to bless the start of your week and we have made it to episode 50 woop woop. We talk about the new Power show, that everyone seems to hate but Jas and Ex Love Island star Anna and her sister moving absolutely mad and the awkwardness of getting up for someone who isn't pregnant on the train. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 08 Sep 2019 23:23:18 -0000 full Black Gals Livin' To celebrate our one year anniversary of Black Ga… To celebrate our one year anniversary of Black Gals Livin we are having a dinner at Vapianos in London on 3rd Oct - you want to come DM us and we will share more info x Jas and Vic are back with another episode to bless the start of your week and we have made it to episode 50 woop woop. We talk about the new Power show, that everyone seems to hate but Jas and Ex Love Island star Anna and her sister moving absolutely mad and the awkwardness of getting up for someone who isn't pregnant on the train. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3581 no 49. Running your own charity & Cadbury's colourism bar ft. Ted Talk speaker Rianna https://soundcloud.com/blackgalslivin/49-running-your-own-charity-cadburys-colourism-bar-ft-ted-talk-speaker-rianna This week we are joined with the amazing Rianna who runs Dominica Dementia Foundation. September is Alzheimer's Month so Rianna has come down to raise awareness about the illness. We also chat about pop culture: Cadbury's chocolate bar that's gone viral and Zara's feminist polka dot dress. GUEST: Rianna @_stayinginmalane Founder @dcadementiafoundation CO-creator @dominicayouthuk HOSTS Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 01 Sep 2019 23:00:15 -0000 full Black Gals Livin' This week we are joined with the amazing Rianna w… This week we are joined with the amazing Rianna who runs Dominica Dementia Foundation. September is Alzheimer's Month so Rianna has come down to raise awareness about the illness. We also chat about pop culture: Cadbury's chocolate bar that's gone viral and Zara's feminist polka dot dress. GUEST: Rianna @_stayinginmalane Founder @dcadementiafoundation CO-creator @dominicayouthuk HOSTS Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3904 no 48. Naija food, social media entitlement & no budget for #DMXchallenge https://soundcloud.com/blackgalslivin/48-naija-food-social-media-and-entitlement In this week's episode the ladies discuss their favourite Nigerian dishes. They then go on to talk about the ills of social media and whether followers of YouTubers have a right to be upset when they are not fully transparent. What are your thoughts? HOSTS Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 25 Aug 2019 23:00:46 -0000 full Black Gals Livin' In this week's episode the ladies discuss their f… In this week's episode the ladies discuss their favourite Nigerian dishes. They then go on to talk about the ills of social media and whether followers of YouTubers have a right to be upset when they are not fully transparent. What are your thoughts? HOSTS Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3363 no 47. the era of baggy jeans & political chicken boxes https://soundcloud.com/blackgalslivin/47-the-era-of-baggy-jeans-political-chicken-boxes In this week's episode, Jas and Vick stan over Normani's Motivation music video and discuss their favourite 90's and early 2000's songs, crushes and visuals. The ladies also talk about the governments weird chicken boxes to help prevent knife crime. HOSTS: Jas @jas_bw Vic @victoriasanusi Discuss this episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 18 Aug 2019 23:00:26 -0000 full Black Gals Livin' In this week's episode, Jas and Vick stan over No… In this week's episode, Jas and Vick stan over Normani's Motivation music video and discuss their favourite 90's and early 2000's songs, crushes and visuals. The ladies also talk about the governments weird chicken boxes to help prevent knife crime. HOSTS: Jas @jas_bw Vic @victoriasanusi Discuss this episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4099 no 46. Jackie Aina, childhood beatings and bumbaclaas https://soundcloud.com/blackgalslivin/46-jackie-aina-childhood-beatings-and-bumbaclaas In this week's episode the ladies talk about how important Jackie Aina's new beauty collab is for black women in their fight to diversify the beauty industry. They also discuss childhood beatings and when discipline goes too far. HOSTS: Jas @jas_bw Vic @victoriasanusi Discuss this episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 11 Aug 2019 23:00:15 -0000 full Black Gals Livin' In this week's episode the ladies talk about how … In this week's episode the ladies talk about how important Jackie Aina's new beauty collab is for black women in their fight to diversify the beauty industry. They also discuss childhood beatings and when discipline goes too far. HOSTS: Jas @jas_bw Vic @victoriasanusi Discuss this episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3356 no 45. Does Love Island need a new host? & Afro Nation FOMO! ft Tobi Rachel https://soundcloud.com/blackgalslivin/45-does-love-island-need-a-new-host-afro-nation-fomo-ft-tobi-rachel Jas and Vic are back with another episode with your fav journalist Tobi Rachel. We talk our hun Amber winning Love Island and why Michael is really branding himself as a demon. Tobi shares her hysterical interview with Davido. We also talk about Afronation FOMO! 
GUEST:
 Tobi Rachel Akingbadé: Twitter: @TobiRachel_ + Instagram: @tobirachel Podcast: #YellowCupPodcast HOSTS:
 Jas @jas_bw
 Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Aug 2019 00:04:23 -0000 full Black Gals Livin' Jas and Vic are back with another episode with yo… Jas and Vic are back with another episode with your fav journalist Tobi Rachel. We talk our hun Amber winning Love Island and why Michael is really branding himself as a demon. Tobi shares her hysterical interview with Davido. We also talk about Afronation FOMO! 
GUEST:
 Tobi Rachel Akingbadé: Twitter: @TobiRachel_ + Instagram: @tobirachel Podcast: #YellowCupPodcast HOSTS:
 Jas @jas_bw
 Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3856 no 44. A black gal's story ft Selorm https://soundcloud.com/blackgalslivin/44-a-black-gals-story-ft-selorm On this week's episode the girls are joined with a special guest, Selorm, who bravely shares her battle with depression and how she is slowly overcoming it. They talk about the difficulties with moving back home after Uni and also post Uni depression. If you've been affected by any of the topics raised in this episode, please call Samaritans on 116 123 GUEST: Selorm @sel.rm on insta HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Jul 2019 23:00:15 -0000 full Black Gals Livin' On this week's episode the girls are joined with … On this week's episode the girls are joined with a special guest, Selorm, who bravely shares her battle with depression and how she is slowly overcoming it. They talk about the difficulties with moving back home after Uni and also post Uni depression. If you've been affected by any of the topics raised in this episode, please call Samaritans on 116 123 GUEST: Selorm @sel.rm on insta HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4137 no 43. Michael's madness is unmatched & Blue Ivy is coming for your favs https://soundcloud.com/blackgalslivin/43-michaels-madness-is-unmatched-blue-ivy-is-coming-for-your-favs Jas and Vic are back with another ep! Talking all things Love Island and Michael and Arabella's astounding ways. As well as a review of The Lion King and Beyonce's album: The Gift HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 Jul 2019 23:00:14 -0000 full Black Gals Livin' Jas and Vic are back with another ep! Talking all… Jas and Vic are back with another ep! Talking all things Love Island and Michael and Arabella's astounding ways. As well as a review of The Lion King and Beyonce's album: The Gift HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3314 no 42. Beyonce King? Heartbreak and relying on yourself https://soundcloud.com/blackgalslivin/42-beyonce-king-heartbreak-and-relying-on-yourself In this week's episode Vic and Jas discuss their thoughts on the upcoming live-action Lion King? Do you think Beyonce has been too distracting? The ladies also talk about depression and how easy it is to isolate yourself. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 Jul 2019 23:00:34 -0000 full Black Gals Livin' In this week's episode Vic and Jas discuss their … In this week's episode Vic and Jas discuss their thoughts on the upcoming live-action Lion King? Do you think Beyonce has been too distracting? The ladies also talk about depression and how easy it is to isolate yourself. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3160 no 41. little mermaid is black, deal with it & Love Island's Michael is a let down https://soundcloud.com/blackgalslivin/little-mermaid-is-black-deal-with-it-love-islands-michael-is-a-let-down Jas and Vic are back with another ep! Talking all things Love Island and the massive drama that has kicked off last week. We also speak about Alex from Glastonbury and how society has a bias to black talent. HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Jul 2019 23:08:53 -0000 full Black Gals Livin' Jas and Vic are back with another ep! Talking all… Jas and Vic are back with another ep! Talking all things Love Island and the massive drama that has kicked off last week. We also speak about Alex from Glastonbury and how society has a bias to black talent. HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3816 no 40. Navigating white spaces and confidence building ft Hannah Lee https://soundcloud.com/blackgalslivin/40-navigating-white-spaces-and-confidence-building-ft-hannah-lee *Disclaimer - apologies for the technical issues this week, we hope it has not ruined the listening experience for you!* In this week's episode Vic and Jas are joined by the talented Hannah Lee, who discusses her journey to becoming a published author at the age of 22, with her children's book 'My Hair'. The ladies touch on the struggles of trying to be confident and how hard it can be to be the only black person in a room. GUEST: Hannah Lee @hannlee_ HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 Jun 2019 23:00:20 -0000 full Black Gals Livin' *Disclaimer - apologies for the technical issues … *Disclaimer - apologies for the technical issues this week, we hope it has not ruined the listening experience for you!* In this week's episode Vic and Jas are joined by the talented Hannah Lee, who discusses her journey to becoming a published author at the age of 22, with her children's book 'My Hair'. The ladies touch on the struggles of trying to be confident and how hard it can be to be the only black person in a room. GUEST: Hannah Lee @hannlee_ HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3664 no 39. Stealing peoples mans & hot girl summer https://soundcloud.com/blackgalslivin/39-stealing-peoples-mans-hot-girl-summer Jas and Vic are back with another episode talking about what Hot Girl Summer really means and answering your questions via Instagram stories! HOSTS: Jas @jas_bw Vic @victoriasanusi TW: Mentions of suicidal thoughts - If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 23 Jun 2019 23:00:19 -0000 full Black Gals Livin' Jas and Vic are back with another episode talking… Jas and Vic are back with another episode talking about what Hot Girl Summer really means and answering your questions via Instagram stories! HOSTS: Jas @jas_bw Vic @victoriasanusi TW: Mentions of suicidal thoughts - If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4072 no 38. Thank you! Plus a discussion on bbl vs gym bodies https://soundcloud.com/blackgalslivin/38-thank-you-plus-a-discussion-on-bbl-vs-gym-bodies Vic and Jas say a big massive thank you to all their listeners after being featured in a Refinery 29 article. They also take a deep dive into the second week of Love Island. Can Danny really be trusted? The ladies also discuss the gym vs bbl body debate and whether people can really achieve their ideal bodies by solely going to the gym. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 16 Jun 2019 23:00:26 -0000 full Black Gals Livin' Vic and Jas say a big massive thank you to all th… Vic and Jas say a big massive thank you to all their listeners after being featured in a Refinery 29 article. They also take a deep dive into the second week of Love Island. Can Danny really be trusted? The ladies also discuss the gym vs bbl body debate and whether people can really achieve their ideal bodies by solely going to the gym. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3568 no 37. Love Island is back huns! & Homophobic attack in pride month https://soundcloud.com/blackgalslivin/37-love-island-is-back-huns-homophobic-attack-in-pride-month Jas & Vic are back with another episode about the return of everyone's favourite show Love Island. We talk about our hun Yewande and how we think she will get on and we also discuss the Homophobic attack on a London bus this week. Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 09 Jun 2019 23:00:25 -0000 full Black Gals Livin' Jas & Vic are back with another episode about the… Jas & Vic are back with another episode about the return of everyone's favourite show Love Island. We talk about our hun Yewande and how we think she will get on and we also discuss the Homophobic attack on a London bus this week. Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3747 no 36. Emotionally unavailable parents and job hunting tips https://soundcloud.com/blackgalslivin/36-emotionally-unavailable-parents-and-job-hunting-tips On this week's episode, Vic and Jas discuss the impact having emotionally unavailable parents has had in their lives and how they have overcome these issues. They also talk briefly about comedians, being shy growing up and give some very useful job hunting advice. Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Jun 2019 22:58:33 -0000 full Black Gals Livin' On this week's episode, Vic and Jas discuss the i… On this week's episode, Vic and Jas discuss the impact having emotionally unavailable parents has had in their lives and how they have overcome these issues. They also talk briefly about comedians, being shy growing up and give some very useful job hunting advice. Let us know who you would like to see on an upcoming episode using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4799 no 35. British politics is a hot mess & should people have sympathy for Theresa May https://soundcloud.com/blackgalslivin/35-british-politics-is-a-hot-mess-should-people-have-sympathy-for-theresa-may-ft-brent We are basically a politics podcast now LOL, joking but this episode focuses on the British Prime Minister stepping down, is Labour the right people to sort Brexit? and why Nigel Farage is sadly becoming more powerful. Guest: Brent's Instagram: @writtenbyhim HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 26 May 2019 23:00:27 -0000 full Black Gals Livin' We are basically a politics podcast now LOL, joki… We are basically a politics podcast now LOL, joking but this episode focuses on the British Prime Minister stepping down, is Labour the right people to sort Brexit? and why Nigel Farage is sadly becoming more powerful. Guest: Brent's Instagram: @writtenbyhim HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5237 no 34. Jeremy Kyle, Love Island and body image https://soundcloud.com/blackgalslivin/34-jeremy-kyle-love-island-and-body-image This week Vic and Jas discuss whether TV shows and producers are liable regarding the mental health of their guests. They also discuss the extent of this responsibility. As it's Mental Health Awareness Week, the ladies talk about body image and how they have learned to love the skin they are in. HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on an upcoming episode by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 19 May 2019 23:00:19 -0000 full Black Gals Livin' This week Vic and Jas discuss whether TV shows an… This week Vic and Jas discuss whether TV shows and producers are liable regarding the mental health of their guests. They also discuss the extent of this responsibility. As it's Mental Health Awareness Week, the ladies talk about body image and how they have learned to love the skin they are in. HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you would like to see on an upcoming episode by using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3311 no 33. The royal yute is here!! James Charles vs. Tati & Some people ain't washing their legs https://soundcloud.com/blackgalslivin/33-the-royal-yute-is-here-james-charles-vs-tati-some-people-aint-washing-their-legs The girls are back for another episode giving their opinions on the latest YouTube drama James Charles vs. Tati and whether they think Baby Archie will change race relations in the UK (Lol). HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 12 May 2019 23:00:29 -0000 full Black Gals Livin' The girls are back for another episode giving the… The girls are back for another episode giving their opinions on the latest YouTube drama James Charles vs. Tati and whether they think Baby Archie will change race relations in the UK (Lol). HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3821 no 32. Spoilers, Caster Semenya and trying not to piss off Influencers https://soundcloud.com/blackgalslivin/32-spoilers-caster-semenya-and-trying-not-to-piss-off-influencers SPOILER ALERT!: This week the ladies discuss times TV shows have been ruined for them. They also talk about their disgust at the IAAF's decision about Caster Semenya. Vic mentions how she avoids pissing off Influencers and more. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 06 May 2019 00:45:08 -0000 full Black Gals Livin' SPOILER ALERT!: This week the ladies discuss time… SPOILER ALERT!: This week the ladies discuss times TV shows have been ruined for them. They also talk about their disgust at the IAAF's decision about Caster Semenya. Vic mentions how she avoids pissing off Influencers and more. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4055 no 31. Homeowner at 23 & faith in God, Avengers Endgame review ft YouTuber Jade Vanriel https://soundcloud.com/blackgalslivin/31-homeowner-at-23-faith-in-god-avengers-endgame-review-ft-youtuber-jade-vanriel Hi lads, the Avengers Endgame review comes up after the 1hour mark so if you don't want a spoiler don't listen pass then! This week we are joined with Property & Lifestyle YouTuber, Blogger and Enthusiast Jade Vanriel. She talks to us about how she bought her first home at just 23 and how she maintains a positive outlook on life. Guest: Twitter: @jadevanrielx YouTube: Jade Vanriel Instagram: @jadevanrielx HOSTS: Vic @victoriasanusi Jas @jas_bw Use the hashtag and join in the conversation with #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 28 Apr 2019 23:00:19 -0000 full Black Gals Livin' Hi lads, the Avengers Endgame review comes up aft… Hi lads, the Avengers Endgame review comes up after the 1hour mark so if you don't want a spoiler don't listen pass then! This week we are joined with Property & Lifestyle YouTuber, Blogger and Enthusiast Jade Vanriel. She talks to us about how she bought her first home at just 23 and how she maintains a positive outlook on life. Guest: Twitter: @jadevanrielx YouTube: Jade Vanriel Instagram: @jadevanrielx HOSTS: Vic @victoriasanusi Jas @jas_bw Use the hashtag and join in the conversation with #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4237 no 30. BEYONCE?!! And our Netflix recommended https://soundcloud.com/blackgalslivin/30-beyonce-and-our-netflix-recommended This week Vic and Jas discuss the legendary Beyonce and what she means to them. They talk about her new Netflix documentary Homecoming and also other shows on Netflix that deserve a mention. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 Apr 2019 23:00:14 -0000 full Black Gals Livin' This week Vic and Jas discuss the legendary Beyon… This week Vic and Jas discuss the legendary Beyonce and what she means to them. They talk about her new Netflix documentary Homecoming and also other shows on Netflix that deserve a mention. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3988 no 29. Depression is affecting my memory & Fake weddings https://soundcloud.com/blackgalslivin/29-depression-is-affecting-my-memory-fake-weddings This week the ladies discuss Nissy Tee's hilarious wedding prank and whether YouTuber's should share their personal life and how depression can affect your memory. HOSTS: Jas @jas_bw Vic @victoriasanusi TW: Mentions of suicidal thoughts - If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 Apr 2019 23:00:24 -0000 full Black Gals Livin' This week the ladies discuss Nissy Tee's hilariou… This week the ladies discuss Nissy Tee's hilarious wedding prank and whether YouTuber's should share their personal life and how depression can affect your memory. HOSTS: Jas @jas_bw Vic @victoriasanusi TW: Mentions of suicidal thoughts - If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4259 no 28. Opening up to loved ones and our most hated songs https://soundcloud.com/blackgalslivin/28-opening-up-to-loved-ones-and-our-most-hated-songs This week the ladies discuss the songs they hate the most, including Drake's Find Your Love and Beyonce's Halo. They also delve into their feelings towards opening up to the people they love the most. Is it wrong to lie sometimes to avoid feeling like a burden? HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Apr 2019 23:00:12 -0000 full Black Gals Livin' This week the ladies discuss the songs they hate … This week the ladies discuss the songs they hate the most, including Drake's Find Your Love and Beyonce's Halo. They also delve into their feelings towards opening up to the people they love the most. Is it wrong to lie sometimes to avoid feeling like a burden? HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know who you'd like to hear on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3555 no 27. Hottest marvel superheroes and stanning jordyn woods in London https://soundcloud.com/blackgalslivin/27-hottest-marvel-superheroes-and-stanning-jordyn-woods-in-london Vic and Jas talk about Marvel superheroes they would like to smash and Vic shares what happened when she met jordyn woods IRL! HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know your thoughts by using the hashtag! Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 31 Mar 2019 23:00:22 -0000 full Black Gals Livin' Vic and Jas talk about Marvel superheroes they wo… Vic and Jas talk about Marvel superheroes they would like to smash and Vic shares what happened when she met jordyn woods IRL! HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know your thoughts by using the hashtag! Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4038 no 26. Pushing through hard times and why Daniel Caesar is a hot mess https://soundcloud.com/blackgalslivin/26-pushing-through-hard-times-and-why-daniel-caesar-is-a-hot-mess Vic and Jas talk about the hot mess that is currently Daniel Caesar, how they push through hard times and the ill effects of social media. Also, is it fair how much funding the Madeleine McCann case has received? So much more on this ep of #blackgalslivin HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know your thoughts by using the hashtag! Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 24 Mar 2019 14:10:30 -0000 full Black Gals Livin' Vic and Jas talk about the hot mess that is curre… Vic and Jas talk about the hot mess that is currently Daniel Caesar, how they push through hard times and the ill effects of social media. Also, is it fair how much funding the Madeleine McCann case has received? So much more on this ep of #blackgalslivin HOSTS: Jas @jas_bw Vic @victoriasanusi Let us know your thoughts by using the hashtag! Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3583 no 25. why are we afraid to cancel black radical feminists? https://soundcloud.com/blackgalslivin/25-why-are-we-afraid-to-cancel-black-radical-feminists Vic and Jas talk about the teen who egged Australian politician Fraser Anning after the Christchurch terror attack. The girls also chat about popular black feminist Slumflower and her latest controversial tweets and why it's often hard to cancel black women. HOSTS:
 Vic @victoriasanusi
 Jas @jas_bw If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you want our next guest to be using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Mar 2019 11:02:59 -0000 full Black Gals Livin' Vic and Jas talk about the teen who egged Austral… Vic and Jas talk about the teen who egged Australian politician Fraser Anning after the Christchurch terror attack. The girls also chat about popular black feminist Slumflower and her latest controversial tweets and why it's often hard to cancel black women. HOSTS:
 Vic @victoriasanusi
 Jas @jas_bw If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you want our next guest to be using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3741 no 24. Existing in a male dominated environment, IWD and Leaving Neverland ft Joanna Jarjue https://soundcloud.com/blackgalslivin/24-existing-in-a-male-dominated-environment-iwd-and-leaving-neverland-ft-joanna-jarjue Vic and Jas are joined with the beautifully talented ex-apprentice star Joanna Jarjue. They discuss the eye-opening documentary, Leaving Neverland, as well as how women navigate male-dominated spaces. The ladies also talk about their inspirations for International Women's Day 2019. HOSTS: Jas @jas_bw Vic @victoriasanusi GUEST: Joanna @joannajarjue Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 11 Mar 2019 00:00:18 -0000 full Black Gals Livin' Vic and Jas are joined with the beautifully talen… Vic and Jas are joined with the beautifully talented ex-apprentice star Joanna Jarjue. They discuss the eye-opening documentary, Leaving Neverland, as well as how women navigate male-dominated spaces. The ladies also talk about their inspirations for International Women's Day 2019. HOSTS: Jas @jas_bw Vic @victoriasanusi GUEST: Joanna @joannajarjue Let us know who you would like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3872 no 23. team jordyn woods, wave of sadness and being your own best friend https://soundcloud.com/blackgalslivin/23-team-jordyn-woods-wave-of-sadness-and-being-your-own-best-friend vic and jas side with jordyn woods after her red table talk with jada pinkett smith. the girls also talk about stacey dooley and the whole white saviour, comic reflie showdown. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 Mar 2019 00:00:13 -0000 full Black Gals Livin' vic and jas side with jordyn woods after her red … vic and jas side with jordyn woods after her red table talk with jada pinkett smith. the girls also talk about stacey dooley and the whole white saviour, comic reflie showdown. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4254 no 22. Stanning Drake, romance & Jussie Smollett ft Tolly T https://soundcloud.com/blackgalslivin/22-stanning-drake-romance-jussie-smollett-ft-tolly-t Vic and Jas have special guest Tolly T of #thereceiptspodcast on this episode. The ladies talk about why Jussie Smollet should be jailed if he is guilty and the effects his actions could have on the black community. They also discuss all things romance and why there is a generational divide when it comes to love. Hosts: Jas @jas_bw Vic @victoriasanusi Guest: Tolly T @tolly_t Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 25 Feb 2019 00:07:22 -0000 full Black Gals Livin' Vic and Jas have special guest Tolly T of #therec… Vic and Jas have special guest Tolly T of #thereceiptspodcast on this episode. The ladies talk about why Jussie Smollet should be jailed if he is guilty and the effects his actions could have on the black community. They also discuss all things romance and why there is a generational divide when it comes to love. Hosts: Jas @jas_bw Vic @victoriasanusi Guest: Tolly T @tolly_t Let us know who you'd like to see on a future episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5112 no 21. Using emojis to cover baes face on Instagram and forgetting to take your medication https://soundcloud.com/blackgalslivin/21-posting-bae-on-the-gram-and-forgetting-antidepressants The girls talk about why some people decide to hide their bae's face on the gram with emojis and Vic shares how she felt when she was off her antidepressants for 2 days and why One Day At A Time is great at highlighting depression. HOSTS: Vic @victoriasanusi Jas @jas_bw If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you'd like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 18 Feb 2019 00:00:25 -0000 full Black Gals Livin' The girls talk about why some people decide to hi… The girls talk about why some people decide to hide their bae's face on the gram with emojis and Vic shares how she felt when she was off her antidepressants for 2 days and why One Day At A Time is great at highlighting depression. HOSTS: Vic @victoriasanusi Jas @jas_bw If you are affected by any of the issues raised, contact Samaritans on 116 123 Let us know who you'd like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3826 no 20. Valentine's Day is coming, sexism in African households and Liam Neeson's white privilege https://soundcloud.com/blackgalslivin/20-valentines-day-is-coming-sexism-in-african-households-and-liam-neesons-white-privilege Vic and Jas discuss the tragic passing of UK rapper Cadet but celebrate the contributions he made to the industry. They also talk about why white people should take the lead on discussions on Liam Neeson's racist past. The ladies also talk about their best and worst Valentine's Day experiences. HOSTS: Vic @victoriasanusi Jas @jas_bw Use the hashtag and join in the conversation with #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 11 Feb 2019 00:00:15 -0000 full Black Gals Livin' Vic and Jas discuss the tragic passing of UK rapp… Vic and Jas discuss the tragic passing of UK rapper Cadet but celebrate the contributions he made to the industry. They also talk about why white people should take the lead on discussions on Liam Neeson's racist past. The ladies also talk about their best and worst Valentine's Day experiences. HOSTS: Vic @victoriasanusi Jas @jas_bw Use the hashtag and join in the conversation with #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4044 no 19. We don’t rate Zac Efron, surgery is as dangerous as gym? & trivialisation of OCD https://soundcloud.com/blackgalslivin/19-we-dont-rate-zac-efron-surgery-is-as-dangerous-as-gym-trivialisation-of-ocd Jas and Vic talk about the debate that's taken over Twitter "is gym as dangerous as going under the knife to get a Brazilian butt lift" initially discussed on YouTube chat show #HeelsOff. Vic shares why she doesn't rate Zac Efron especially after he is set to play serial killer Ted Bundy and Jas is excited for a new Channel 4 drama, Pure, that's about portraying OCD in a correct light. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you want our next guest to be using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 04 Feb 2019 00:00:15 -0000 full Black Gals Livin' Jas and Vic talk about the debate that's taken ov… Jas and Vic talk about the debate that's taken over Twitter "is gym as dangerous as going under the knife to get a Brazilian butt lift" initially discussed on YouTube chat show #HeelsOff. Vic shares why she doesn't rate Zac Efron especially after he is set to play serial killer Ted Bundy and Jas is excited for a new Channel 4 drama, Pure, that's about portraying OCD in a correct light. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you want our next guest to be using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4344 no 18. £140 for DRAAAAKE?! Gina Rodriguez and microagressions at work https://soundcloud.com/blackgalslivin/18-140-for-draaaake-gina-rodriguez-and-microagressions-at-work Jas and Vic discuss if Drake is mad for his concert prices. Which artist would have you digging deep into your pocket for them? The ladies also discuss their experiences with microagressions at work and why Gina Rodriguez is problematic AF. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 28 Jan 2019 00:00:13 -0000 full Black Gals Livin' Jas and Vic discuss if Drake is mad for his conce… Jas and Vic discuss if Drake is mad for his concert prices. Which artist would have you digging deep into your pocket for them? The ladies also discuss their experiences with microagressions at work and why Gina Rodriguez is problematic AF. HOSTS: Vic @victoriasanusi Jas @jas_bw Let us know who you'd like to see on an upcoming episode using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4633 no 17. Soulja Boy, the importance of masturbation and Netflix’s Sex Education https://soundcloud.com/blackgalslivin/17-soulja-boy-the-importance-of-masturbation-and-netflixs-sex-education Jas and Vic talk about Soulja Boy's ridiculous interview on The Breakfast show. Vic explains how Netflix's Sex Education misses the mark by not having black women as primary characters while Jas shares why clubbing can often bean awful experience for women. HOSTS: Vick @victoriasanusi Jas @jas_bw Let us know who you want our next guest to be using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 21 Jan 2019 00:00:05 -0000 full Black Gals Livin' Jas and Vic talk about Soulja Boy's ridiculous in… Jas and Vic talk about Soulja Boy's ridiculous interview on The Breakfast show. Vic explains how Netflix's Sex Education misses the mark by not having black women as primary characters while Jas shares why clubbing can often bean awful experience for women. HOSTS: Vick @victoriasanusi Jas @jas_bw Let us know who you want our next guest to be using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4205 no 16. Unplugging from social media and Netflix's You got us fxcked up! https://soundcloud.com/blackgalslivin/16-unplugging-from-social-media-netflixs-you-and-festival-talk Vic and Jas discuss the need for limiting your time on social media and some useful ways to do this. They also talk about how Netflix's You was truly messed up because of how realistic it truly was. The girls then reminisce about music artists you just have to see live. Let them know your thoughts using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 14 Jan 2019 00:00:15 -0000 full Black Gals Livin' Vic and Jas discuss the need for limiting your ti… Vic and Jas discuss the need for limiting your time on social media and some useful ways to do this. They also talk about how Netflix's You was truly messed up because of how realistic it truly was. The girls then reminisce about music artists you just have to see live. Let them know your thoughts using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4084 no 15. January blues, vision boards and christianity & mental health https://soundcloud.com/blackgalslivin/15-january-blues-vision-boards-and-christianity-mental-health Jas talks about how gloomy it can often feel at the start of the year. Vic shares her relationship with God and why she finds some Christians hypocritical. If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 07 Jan 2019 00:00:05 -0000 full Black Gals Livin' Jas talks about how gloomy it can often feel at t… Jas talks about how gloomy it can often feel at the start of the year. Vic shares her relationship with God and why she finds some Christians hypocritical. If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4220 no 14. Shopping for lipstick as a black woman is a difficult experience & 2019 goals ft Gena Barrett https://soundcloud.com/blackgalslivin/14-new-year-edition-black-women-and-lipstick-2019-goals-ft-gena-mour Vick and Jas have a special guest this week, lipstickconnoisseur Gena-Mour. We talk about black women's relationship with lipstick and our intentions for 2019. HOSTS: Vick @victoriasanusi Jas @jas_bw GUEST: Gena (Twitter)@SmileGena (Insta) @poutgena Tell us your goals for 2019 at @blackgalslivin using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 31 Dec 2018 00:00:05 -0000 full Black Gals Livin' Vick and Jas have a special guest this week, lips… Vick and Jas have a special guest this week, lipstickconnoisseur Gena-Mour. We talk about black women's relationship with lipstick and our intentions for 2019. HOSTS: Vick @victoriasanusi Jas @jas_bw GUEST: Gena (Twitter)@SmileGena (Insta) @poutgena Tell us your goals for 2019 at @blackgalslivin using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4216 no 13. Christmas dinner when you're black, pooing at work & is Gun Lean really an appropriate song? https://soundcloud.com/blackgalslivin/12-christmas-dinner-when-you-are-black-pooing-at-work-is-gun-lean-really-an-appropriate-song Jas and Vic are back chatting about important shenanigans such as pooing at work. Jas debates on whether "Gun Lean" is actually an appropriate song for kids to be singing. Artwork by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 24 Dec 2018 00:00:15 -0000 full Black Gals Livin' Jas and Vic are back chatting about important she… Jas and Vic are back chatting about important shenanigans such as pooing at work. Jas debates on whether "Gun Lean" is actually an appropriate song for kids to be singing. Artwork by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4248 no 12. Toxic relationships and cutting people off https://soundcloud.com/blackgalslivin/12-toxic-relationships-and-cutting-people-off Vick and Jas are back with another episode. This week we discuss our experiences of toxic friendships, relationships and what makes us want to cut people off @blackgalslivin #blackgalslivin HOSTS: Vick @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 17 Dec 2018 00:00:06 -0000 full Black Gals Livin' Vick and Jas are back with another episode. This … Vick and Jas are back with another episode. This week we discuss our experiences of toxic friendships, relationships and what makes us want to cut people off @blackgalslivin #blackgalslivin HOSTS: Vick @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4403 no 11. Mental breakdowns, finding the right GP & white gaze on grime https://soundcloud.com/blackgalslivin/11-mental-breakdowns-finding-the-right-gp-white-gaze-on-grime TW: Mentions of suicidal thoughts - If you are affected by any of the issues raised, contact Samaritans on 116 123 Jas and Vic are back with episode 11 where they chat about posh white folk fetishising grime and whether they will get a prenuptial agreement after Cardi B and Offset ended their marriage. Vic talks about the realities of having a mental breakdown. Jas shares how to navigate the NHS system to find the right GP. Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 10 Dec 2018 00:00:07 -0000 full Black Gals Livin' TW: Mentions of suicidal thoughts - If you are af… TW: Mentions of suicidal thoughts - If you are affected by any of the issues raised, contact Samaritans on 116 123 Jas and Vic are back with episode 11 where they chat about posh white folk fetishising grime and whether they will get a prenuptial agreement after Cardi B and Offset ended their marriage. Vic talks about the realities of having a mental breakdown. Jas shares how to navigate the NHS system to find the right GP. Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4795 no 10. What we've done for the love of clout and THAT £400 tracksuit https://soundcloud.com/blackgalslivin/10-what-weve-done-for-the-love-of-clout-and-that-400-tracksuit Jas and Vic talk about the pressures they faced to keep up appearances during their time at school. Vic loves her dupes but Jas isn't so keen... HOSTS: Jas @jas_bw Vic @victoriasanusi Find us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 02 Dec 2018 23:30:44 -0000 full Black Gals Livin' Jas and Vic talk about the pressures they faced t… Jas and Vic talk about the pressures they faced to keep up appearances during their time at school. Vic loves her dupes but Jas isn't so keen... HOSTS: Jas @jas_bw Vic @victoriasanusi Find us using the hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4458 no 09. When stanning goes too far… & Somali excellence Ft. Meme Queen Ikran https://soundcloud.com/blackgalslivin/09-when-stanning-goes-too-far-somali-excellence-ft-meme-queen-ikran Vic and Jas are joined with the legendary boss ass reporter from BuzzFeed UK, Ikran who is a meme queen and K-pop extraordinaire. Ikran tells us about growing up in the Netherlands and why Somali excellence is on the rise. Jas finds out from Ikran how stans come together to stalk celebs and on a positive note, how they uplift and celebrate them. Use the hashtag #BlackGalsLivin and share your thoughts lads x Ikran's socials are: @ikran on Twitter and @ikrandd on Instagram. Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 26 Nov 2018 00:00:04 -0000 full Black Gals Livin' Vic and Jas are joined with the legendary boss as… Vic and Jas are joined with the legendary boss ass reporter from BuzzFeed UK, Ikran who is a meme queen and K-pop extraordinaire. Ikran tells us about growing up in the Netherlands and why Somali excellence is on the rise. Jas finds out from Ikran how stans come together to stalk celebs and on a positive note, how they uplift and celebrate them. Use the hashtag #BlackGalsLivin and share your thoughts lads x Ikran's socials are: @ikran on Twitter and @ikrandd on Instagram. Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4245 no 08. Blackfishing, weight gain and wtf is happening with Brexit? https://soundcloud.com/blackgalslivin/08-blackfishing-weight-gain-and-wtf-is-happening-with-brexit Jas and Vic discuss their issues with weight and their own insecurities We briefly discuss why this country is a mess (who knows what's happening with Brexit?) and why the Kardashians have a lot to answer for... Connect with us on Twitter using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 19 Nov 2018 00:00:08 -0000 full Black Gals Livin' Jas and Vic discuss their issues with weight and … Jas and Vic discuss their issues with weight and their own insecurities We briefly discuss why this country is a mess (who knows what's happening with Brexit?) and why the Kardashians have a lot to answer for... Connect with us on Twitter using the hashtag #blackgalslivin HOSTS: Vic @victoriasanusi Jas @jas_bw Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4176 no 07. Gangs, violence and mental health ft Dej the Ego https://soundcloud.com/blackgalslivin/07-gangs-violence-and-mental-health-ft-dej-the-ego We are joined by our first and very special guest, Dej the Ego, who gives us an insight into the life and mindset of a gang member. We also get to know what he gets up to in his spare time HOSTS: Vic @victoriasanusi Jas @jas_bw GUEST: Dej the Ego @Deji_Vu Let us know what you think using our hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 12 Nov 2018 00:00:28 -0000 full Black Gals Livin' We are joined by our first and very special guest… We are joined by our first and very special guest, Dej the Ego, who gives us an insight into the life and mindset of a gang member. We also get to know what he gets up to in his spare time HOSTS: Vic @victoriasanusi Jas @jas_bw GUEST: Dej the Ego @Deji_Vu Let us know what you think using our hashtag #blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4249 no 06. Fraud Bae & Believing in your Yé https://soundcloud.com/blackgalslivin/06-fraud-bae-believing-in-your-ye Vick and Jas talk openly about their experiences with unhealthy spending habits, fraud and believing in themselves. Find us at @blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 05 Nov 2018 00:00:18 -0000 full Black Gals Livin' Vick and Jas talk openly about their experiences … Vick and Jas talk openly about their experiences with unhealthy spending habits, fraud and believing in themselves. Find us at @blackgalslivin Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 5164 no 05. Is natural hair long to manage? & getting older isn't that bad https://soundcloud.com/blackgalslivin/05-is-natural-hair-long-to-manage-ageing-isnt-that-bad Vic shares her humiliating story of how she went natural and Jas talks on what songs she can't stop listening too on Spotify. If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Mon, 29 Oct 2018 00:00:13 -0000 full Black Gals Livin' Vic shares her humiliating story of how she went … Vic shares her humiliating story of how she went natural and Jas talks on what songs she can't stop listening too on Spotify. If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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]]> 3890 no 04. Colourism and Cancel Culture & Our defence of Ella Mai https://soundcloud.com/blackgalslivin/04-colourism-and-cancel-culture-our-defence-of-ella-mai Vic and Jas are back again talking in defense of Ella Mai's Trippin. Jas shares her thoughts on Theresa May's campaign to improve mental health and Vic hopes 'The Hate U Give' and colorism and police brutality. Use the hashtag #BlackGalsLivin and share your thoughts lads x If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 21 Oct 2018 23:00:03 -0000 full Black Gals Livin' Vic and Jas are back again talking in defense of … Vic and Jas are back again talking in defense of Ella Mai's Trippin. Jas shares her thoughts on Theresa May's campaign to improve mental health and Vic hopes 'The Hate U Give' and colorism and police brutality. Use the hashtag #BlackGalsLivin and share your thoughts lads x If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4296 no 03. What's therapy really like? Following your dreams and diversity month https://soundcloud.com/blackgalslivin/03-whats-therapy-really-like-following-your-dreams-and-diversity-month Vic discusses what therapy is really like and why there is nothing to be afraid of in the pursuit of your dreams. Black History Month vs Diversity Month. Jas talks about her surgery experience Find us on Twitter @blackgalslivin If you are affected by any of the issues raised, contact Samaritans on 116 123 Artwork by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 14 Oct 2018 23:00:19 -0000 full Black Gals Livin' Vic discusses what therapy is really like and why… Vic discusses what therapy is really like and why there is nothing to be afraid of in the pursuit of your dreams. Black History Month vs Diversity Month. Jas talks about her surgery experience Find us on Twitter @blackgalslivin If you are affected by any of the issues raised, contact Samaritans on 116 123 Artwork by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3787 no 02. We stan a bad b called Rihanna and Fenty beauty & Are Influencers role models? https://soundcloud.com/blackgalslivin/02-we-stan-a-bad-b-called-rihanna-and-fenty-beauty-are-online-influencers-role-models Vic and Jas are back again with their second episode where they discuss why Amine's new track Dr. Whoever is important in raising awareness on mental health especially for black men. Jas speaks on why she loves Rihanna and Fenty beauty. Vic asks why black people can't protest without backlash while white people march against whales in peace. Use the hashtag #BlackGalsLivin and share your thoughts huns x If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 07 Oct 2018 22:07:45 -0000 full Black Gals Livin' Vic and Jas are back again with their second epis… Vic and Jas are back again with their second episode where they discuss why Amine's new track Dr. Whoever is important in raising awareness on mental health especially for black men. Jas speaks on why she loves Rihanna and Fenty beauty. Vic asks why black people can't protest without backlash while white people march against whales in peace. Use the hashtag #BlackGalsLivin and share your thoughts huns x If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4101 no 01. anxiety & depression and how the Beyhive came for me https://soundcloud.com/blackgalslivin/01-anxiety-depression-and-how-the-beyhive-came-for-me First episode of a brand new podcast Black Gals Livin' hosted by Vic and Jas. If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices Sun, 30 Sep 2018 20:31:49 -0000 full Black Gals Livin' First episode of a brand new podcast Black Gals L… First episode of a brand new podcast Black Gals Livin' hosted by Vic and Jas. If you are affected by any of the issues raised, contact Samaritans on 116 123 Art work by Camilla Ru (Instagram: @thecamru) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 4294 no