<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/NPTNI8235250500" rel="self" type="application/rss+xml"/>
    <title>Dopamine</title>
    <link>https://cms.megaphone.fm/channel/NPTNI8235250500</link>
    <language>en</language>
    <copyright>Copyright 2026 Inception Point AI</copyright>
    <description>Dr. Ben Synth reveals the neuroscience behind why we crave, chase, and click. Explore how dopamine drives motivation, how modern life hijacks your reward system, and science-backed strategies to reclaim control without going full monk. Your brain's owner's manual starts here.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/ce7f7434-4da0-11f1-86b0-274b94ec0b31/image/d54adc29574af533fc831a3dd73712db.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Dopamine</title>
      <link>https://cms.megaphone.fm/channel/NPTNI8235250500</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle/>
    <itunes:author>Inception Point AI</itunes:author>
    <itunes:summary>Dr. Ben Synth reveals the neuroscience behind why we crave, chase, and click. Explore how dopamine drives motivation, how modern life hijacks your reward system, and science-backed strategies to reclaim control without going full monk. Your brain's owner's manual starts here.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
    <content:encoded>
      <![CDATA[Dr. Ben Synth reveals the neuroscience behind why we crave, chase, and click. Explore how dopamine drives motivation, how modern life hijacks your reward system, and science-backed strategies to reclaim control without going full monk. Your brain's owner's manual starts here.

For more content like this, visit QuietPlease.ai

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Quiet. Please</itunes:name>
      <itunes:email>info@inceptionpoint.ai</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/ce7f7434-4da0-11f1-86b0-274b94ec0b31/image/d54adc29574af533fc831a3dd73712db.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Science">
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <item>
      <title>Dopamine - Unlock the science of your brain's reward system with Dr. Ben Synth</title>
      <link>https://player.megaphone.fm/NPTNI9800087897</link>
      <description>Join Dr. Ben Synth as he decodes dopamine, your brain's most misunderstood chemical messenger. Discover why anticipation beats reward, how modern technology exploits ancient survival circuits, and practical strategies to reclaim control over your attention and habits. This isn't typical neuroscience—it's an eye-opening journey into the hidden forces driving your decisions.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 02 Apr 2026 13:16:04 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join Dr. Ben Synth as he decodes dopamine, your brain's most misunderstood chemical messenger. Discover why anticipation beats reward, how modern technology exploits ancient survival circuits, and practical strategies to reclaim control over your attention and habits. This isn't typical neuroscience—it's an eye-opening journey into the hidden forces driving your decisions.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Join Dr. Ben Synth as he decodes dopamine, your brain's most misunderstood chemical messenger. Discover why anticipation beats reward, how modern technology exploits ancient survival circuits, and practical strategies to reclaim control over your attention and habits. This isn't typical neuroscience—it's an eye-opening journey into the hidden forces driving your decisions.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>36</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71062203]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI9800087897.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dopamine - Taking Back the Controls (Without Becoming a Monk)</title>
      <link>https://player.megaphone.fm/NPTNI1333725939</link>
      <description>Ben Synth explores the viral dopamine fasting trend, separating neuroscience fact from Silicon Valley fiction. Learn why your brain craves constant stimulation and discover evidence-based strategies—mindful eating, stress management, selective reduction—that actually recalibrate your reward system without staring at walls for sixteen hours.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 02 Apr 2026 13:16:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Ben Synth explores the viral dopamine fasting trend, separating neuroscience fact from Silicon Valley fiction. Learn why your brain craves constant stimulation and discover evidence-based strategies—mindful eating, stress management, selective reduction—that actually recalibrate your reward system without staring at walls for sixteen hours.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Ben Synth explores the viral dopamine fasting trend, separating neuroscience fact from Silicon Valley fiction. Learn why your brain craves constant stimulation and discover evidence-based strategies—mindful eating, stress management, selective reduction—that actually recalibrate your reward system without staring at walls for sixteen hours.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71062202]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI1333725939.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dopamine - How Your Phone, Your Fridge, and Your Feed Hijacked Your Brain</title>
      <link>https://player.megaphone.fm/NPTNI6471818535</link>
      <description>Join AI host Ben Synth as he explores how modern technology and processed foods exploit your brain's ancient dopamine pathways. Learn why scrolling feels impossible to stop, how hyperpalatable foods hijack reward circuits, and why your prehistoric survival system keeps falling for slot-machine apps and midnight snacks—plus what neuroscience reveals about reclaiming control.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 02 Apr 2026 13:15:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Join AI host Ben Synth as he explores how modern technology and processed foods exploit your brain's ancient dopamine pathways. Learn why scrolling feels impossible to stop, how hyperpalatable foods hijack reward circuits, and why your prehistoric survival system keeps falling for slot-machine apps and midnight snacks—plus what neuroscience reveals about reclaiming control.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Join AI host Ben Synth as he explores how modern technology and processed foods exploit your brain's ancient dopamine pathways. Learn why scrolling feels impossible to stop, how hyperpalatable foods hijack reward circuits, and why your prehistoric survival system keeps falling for slot-machine apps and midnight snacks—plus what neuroscience reveals about reclaiming control.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1253</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71062201]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI6471818535.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dopamine - The Molecule That Makes You Want Everything</title>
      <link>https://player.megaphone.fm/NPTNI5864548325</link>
      <description>Dr. Ben Synth explores the neuroscience of dopamine and the mesolimbic pathway, revealing why your brain craves anticipation more than satisfaction. Learn how scientists accidentally discovered the reward system in 1954, why dopamine drives wanting rather than pleasure, and how modern technology exploits circuits evolved for scarcity in a world of abundance.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</description>
      <pubDate>Thu, 02 Apr 2026 13:15:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Inception Point AI</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Dr. Ben Synth explores the neuroscience of dopamine and the mesolimbic pathway, revealing why your brain craves anticipation more than satisfaction. Learn how scientists accidentally discovered the reward system in 1954, why dopamine drives wanting rather than pleasure, and how modern technology exploits circuits evolved for scarcity in a world of abundance.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Ben Synth explores the neuroscience of dopamine and the mesolimbic pathway, revealing why your brain craves anticipation more than satisfaction. Learn how scientists accidentally discovered the reward system in 1954, why dopamine drives wanting rather than pleasure, and how modern technology exploits circuits evolved for scarcity in a world of abundance.

Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV

This content was created in partnership and with the help of Artificial Intelligence AI.]]>
      </content:encoded>
      <itunes:duration>1310</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://api.spreaker.com/episode/71062200]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NPTNI5864548325.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
