https://cms.megaphone.fm/channel/NPTNI4930834081 en Copyright 2026 Inception Point AI “SECRET — The Psychology of What We Hide” explores why humans keep secrets, how concealment shapes our stress, identity, and relationships, and why confession, privacy, and deception are universal parts of the human experience. From the biology of hiding to the cultural forces that define what we reveal, this series uncovers the hidden patterns inside the secrets we carry. For more engaging and thought-provoking podcasts, visit: https://www.quietperiodplease.com/ https://amzn.to/3FRTQiW This content was created in partnership and with the help of Artificial Intelligence AI. https://megaphone.imgix.net/podcasts/8f928308-4dad-11f1-8756-379a429c553d/image/f90556a6ce8a660c1add395507298b89.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress https://cms.megaphone.fm/channel/NPTNI4930834081 no episodic Inception Point AI “SECRET — The Psychology of What We Hide” explores why humans keep secrets, how concealment shapes our stress, identity, and relationships, and why confession, privacy, and deception are universal parts of the human experience. From the biology of hiding to the cultural forces that define what we reveal, this series uncovers the hidden patterns inside the secrets we carry. For more engaging and thought-provoking podcasts, visit: https://www.quietperiodplease.com/ https://amzn.to/3FRTQiW This content was created in partnership and with the help of Artificial Intelligence AI. Quiet. Please info@inceptionpoint.ai https://player.megaphone.fm/NPTNI7250961210 Everyone carries something they don’t say out loud. SECRET — The Psychology of What We Hide explores why we keep secrets, how they shape our stress, identity, and relationships, and why confession, privacy, and lying are universal human behaviors. If you’ve ever wondered what your secrets reveal about you—this series pulls back the curtain. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. Sat, 06 Dec 2025 02:30:20 -0000 trailer Inception Point AI Everyone carries something they don’t say out loud. SECRET — The Psychology of What We Hide explores why we keep secrets, how they shape our stress, identity, and relationships, and why confession, privacy, and lying are universal human behaviors. If you’ve ever wondered what your secrets reveal about you—this series pulls back the curtain. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. 23 https://player.megaphone.fm/NPTNI2671294514 In this episode of SECRET — The Psychology of What We Hide, mindfulness-driven golf coach Serena Hollis explores why confession feels so good. She examines the neuroscience behind unburdening, the power of anonymous disclosure, and how truth-telling builds trust and internal coherence. Serena also reveals confession's shadow side—when it soothes guilt without creating real change. A meditation on the courage it takes to be fully known and the liberation that follows. Discover more thought-provoking episodes exploring human psychology and hidden truths at https://www.quietperiodplease.com/ — where every conversation takes you deeper. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. Sat, 06 Dec 2025 02:26:58 -0000 full Inception Point AI In this episode of SECRET — The Psychology of What We Hide, mindfulness-driven golf coach Serena Hollis explores why confession feels so good. She examines the neuroscience behind unburdening, the power of anonymous disclosure, and how truth-telling builds trust and internal coherence. Serena also reveals confession's shadow side—when it soothes guilt without creating real change. A meditation on the courage it takes to be fully known and the liberation that follows. Discover more thought-provoking episodes exploring human psychology and hidden truths at https://www.quietperiodplease.com/ — where every conversation takes you deeper. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. 1380 https://player.megaphone.fm/NPTNI8563427681 In this reflective episode of SECRET: The Psychology of What We Hide, mindfulness coach Serena Hollis explores the critical distinction between privacy and secrecy. While privacy protects our autonomy and inner world, secrecy distorts our relationships through the weight of concealment. She offers a practical guide: privacy protects, secrecy distorts. With calm wisdom and personal vulnerability, Serena reveals how understanding this invisible line can transform our relationships and help us live more authentically. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. Fri, 05 Dec 2025 18:43:21 -0000 full Inception Point AI In this reflective episode of SECRET: The Psychology of What We Hide, mindfulness coach Serena Hollis explores the critical distinction between privacy and secrecy. While privacy protects our autonomy and inner world, secrecy distorts our relationships through the weight of concealment. She offers a practical guide: privacy protects, secrecy distorts. With calm wisdom and personal vulnerability, Serena reveals how understanding this invisible line can transform our relationships and help us live more authentically. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. 1504 https://player.megaphone.fm/NPTNI2656759131 In this episode of SECRET: The Psychology of What We Hide, mindfulness-driven golf coach Serena Hollis reveals how keeping secrets literally reshapes your biology. Discover how your brain stores hidden information through constant cognitive effort, why secrecy triggers chronic stress hormones and inflammation, and how secrets can both strengthen and fracture identity. Through neuroscience and grounded wisdom, Serena unpacks the somatic reality of concealment—showing how what we hide becomes written into our tissues, nervous system, and the very architecture of who we are. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. Fri, 05 Dec 2025 18:24:23 -0000 full Inception Point AI In this episode of SECRET: The Psychology of What We Hide, mindfulness-driven golf coach Serena Hollis reveals how keeping secrets literally reshapes your biology. Discover how your brain stores hidden information through constant cognitive effort, why secrecy triggers chronic stress hormones and inflammation, and how secrets can both strengthen and fracture identity. Through neuroscience and grounded wisdom, Serena unpacks the somatic reality of concealment—showing how what we hide becomes written into our tissues, nervous system, and the very architecture of who we are. If you enjoyed today’s episode, there’s so much more waiting for you. Discover deeper stories, fresh series, and new voices at http://quietperiodplease.com/  your home for thoughtfully crafted, endlessly curious podcasts. Want to explore more? Click here to browse handpicked Amazon finds inspired by this podcast series! And stay connected with us on Instagram: Our studio: @inceptionpointai Our network: @quietpleaseai Our hosts: @ClareDelish • @NigelThistledown • @PenniePower • @OlyBennet • @VVSteeleIP This content was created in partnership and with the help of Artificial Intelligence AI. 1549