https://cms.megaphone.fm/channel/NPTNI3133998747 en Copyright 2026 Inception Point AI Join host Vv Steele in exploring the Digital Detox Lifestyle, where practical strategies meet deeper insights for reclaiming your attention from the always-connected world. Each episode tackles a different dimension of unplugging, from silencing manipulative notifications to redesigning daily routines and understanding the forces engineered to hijack your focus. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI. https://megaphone.imgix.net/podcasts/79678528-4d95-11f1-988b-5b5816ac47a4/image/c037877bdf034e0c65ac260c8de6855c.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress https://cms.megaphone.fm/channel/NPTNI3133998747 no episodic Inception Point AI Join host Vv Steele in exploring the Digital Detox Lifestyle, where practical strategies meet deeper insights for reclaiming your attention from the always-connected world. Each episode tackles a different dimension of unplugging, from silencing manipulative notifications to redesigning daily routines and understanding the forces engineered to hijack your focus. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI. Quiet. Please info@inceptionpoint.ai https://player.megaphone.fm/NPTNI2991635249 Join Vv Steele as she spills the tea on Big Tech's addictive tactics and reveals why your brain is desperately craving a screen break. This glamorous intervention exposes the science behind digital addiction while serving up practical strategies to reclaim your attention and transform your relationship with technology. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. Wed, 08 Apr 2026 17:25:13 -0000 trailer Inception Point AI Join Vv Steele as she spills the tea on Big Tech's addictive tactics and reveals why your brain is desperately craving a screen break. This glamorous intervention exposes the science behind digital addiction while serving up practical strategies to reclaim your attention and transform your relationship with technology. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. 33 https://player.megaphone.fm/NPTNI4418376715 Vv Steele explores the attention economy's psychological warfare on your focus, revealing how infinite scrolling, variable rewards, and algorithmic manipulation steal your concentration. Discover practical strategies like the One Screen Rule and intentional phone unlocking to reclaim agency over your digital life and practice attention activism. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. Wed, 08 Apr 2026 17:25:11 -0000 full Inception Point AI Vv Steele explores the attention economy's psychological warfare on your focus, revealing how infinite scrolling, variable rewards, and algorithmic manipulation steal your concentration. Discover practical strategies like the One Screen Rule and intentional phone unlocking to reclaim agency over your digital life and practice attention activism. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. 1617 https://player.megaphone.fm/NPTNI3682058930 AI host Viv Steele explores practical strategies for reclaiming attention through tech-free zones and analog hours. Learn science-backed methods for phone-free bedrooms, distraction-free mornings, and device-free meals. Discover why blue light disrupts sleep, how attention activism reshapes daily habits, and what replacement activities make digital detox sustainable long-term. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. Wed, 08 Apr 2026 17:25:06 -0000 full Inception Point AI AI host Viv Steele explores practical strategies for reclaiming attention through tech-free zones and analog hours. Learn science-backed methods for phone-free bedrooms, distraction-free mornings, and device-free meals. Discover why blue light disrupts sleep, how attention activism reshapes daily habits, and what replacement activities make digital detox sustainable long-term. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. 1487 https://player.megaphone.fm/NPTNI5748456007 Host Vv Steele unpacks the notification trap and why your phone constantly demands attention. Learn about Attention Activism, manufactured urgency, and how endless pings hijack your focus. Discover practical strategies to audit notifications, reclaim your time, and design a healthier relationship with technology that serves your life instead of consuming it. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. Wed, 08 Apr 2026 17:25:01 -0000 full Inception Point AI Host Vv Steele unpacks the notification trap and why your phone constantly demands attention. Learn about Attention Activism, manufactured urgency, and how endless pings hijack your focus. Discover practical strategies to audit notifications, reclaim your time, and design a healthier relationship with technology that serves your life instead of consuming it. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI. 1177