HealingHer Within

👉 Maryann’s Website
👉 Instagram
👉 Facebook
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

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You Are Not Your Doubt | Dr. Joi Brown

Fri, 24 Apr 2026 08:00:00 -0000

What if your inner critic is the only thing holding you back?

Ep. 244 Healing Her Within, Maryann sits down with Dr. Joy Brown—career and leadership coach known as the “Positive Energizer” to challenge the stories high-achieving women tell themselves that keep them playing small. From imposter syndrome to career pivots, Dr. Joy shares how to reprogram your mindset, protect your energy, and step fully into your purpose.

Through personal stories and powerful strategies, you’ll learn how to silence self-doubt, set boundaries without guilt, and build a supportive community that reflects your worth. If you’ve ever questioned your value or felt stuck between where you are and where you know you’re meant to be—this conversation will meet you right there.

✨ Because the life you want might be waiting on the story you’re ready to rewrite.

Connect with Dr. Joi Brown https://www.3eeeconsulting.com

Connect with Maryann

👉 Maryann’s Website
👉 Instagram
👉 Facebook
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

Resources Mentioned:

Join our next anthology project! Coauthor | The Liberated Woman's Movement

⁠Cristo's Wood Fired Pizza and Pasta ⁠ 1308 Buffalo Road, Rochester N

About the Guest:

Dr. Joi Brown is a Career & Leadership Coach, Author, Empowerment Speaker, and Entrepreneur with over 28 years of demonstrated experience in human resource development and management.

She serves as the Chief Executive Officer of 3EEE Consulting, where she educates, equips, and empowers individuals and organizations through impactful coaching, engaging conversations, and transformative workshops.

Chapters:

00:00:00 – Episode Teaser
00:01:25 – Welcome Dr. Joi Brown
00:05:29 – Finding Your Voice & Owning Your Value
00:07:42 – When It’s Time to Pivot in Your Career
00:13:01 – Boundaries, Self-Care & Protecting Your Energy
00:16:30 – Why Community is Key to Your Growth
00:21:12 – Rewriting Your Narrative Through Self-Belief
00:23:38 – Coaching, Confidence & Stepping Into Your Power

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Warrior Women Merge Worldwide | Desiree Cruz on Finding Her Voice

Fri, 17 Apr 2026 08:00:00 -0000

Ep. 243 Desiree Cruz, CEO of Merge Worldwide and author of "Warrior Women," shares how personal trauma and loss inspired her to create a movement that empowers women to share their stories without shame.

The episode explores themes of healing, legacy, and the importance of community. Desiree touches on how her daughter's passing fueled her mission to honor legacy and help women find their voices. This conversation offers insights into turning pain into purpose and creating lasting impact.

"I want women to start leaning into their stories. I want them to be openly sharing their stories without shame and without guilt and without rebuttal." – Desiree Cruz

Website: Home - Merge Worldwide

LinkedIn: https://www.linkedin.com/in/desire-cruz-2a884334a/

Desire Cruz is the daughter of the most High, wife of Jesse Cruz, and mother of 3 beautiful daughters Haleigh, Mariah, and Faith. She is the Co-CEO OF MERGE WORLDWIDE AND LEADING AUTHOR OF WARRIOR WOMEN.

Desire also is an international world traveler, event planner, transformation coach, and keynote speaker. She loves all things women empowerment, and enjoys nature in her spare time. Resources Mentioned:

Join our next anthology project! Coauthor | The Liberated Woman's Movement

⁠Cristo's Wood Fired Pizza and Pasta ⁠ 1308 Buffalo Road, Rochester NY

👉 Maryann’s Website
👉 Instagram
👉 Facebook

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Clearing the Chaos Around AI and Life Transitions with Stacey Shaw

Fri, 10 Apr 2026 08:00:00 -0000

What if your next level isn’t about doing more but fixing what’s quietly breaking behind the scenes?

Ep. 242 Healing Her Within welcomes Stacey D.M. Shaw to unpack what it really takes to build a business that is both structured and purpose-driven.

From creating systems that actually support your growth to turning your pain into impact, Stacey shares how she transformed her own experiences into initiatives that uplift other women.

This conversation goes deeper than strategy. It’s about healing the parts of you that once felt unseen and building a life that reflects who you’ve become.

AI Tools Stacey Recommends 💻 ChatGPT (OpenAI) → Everyday business support, content creation, brainstorming → Pro tip: Turn OFF data sharing + turn ON multi-factor authentication

🧠 Claude (Anthropic) → Deep thinking, coaching-style questions, business planning → Best for: sharpening your strategy and challenging your thinking

📊 Manus → Research, presentations, and building simple websites/landing pages → Best for: turning ideas into polished visuals quickly

🌐 Gemini (Google) → Image generation and creative assets → Best for: visual content and quick integrations with Google tools

Guest Bio:
Stacey D.M. Shaw is a Chief Administrative Strategist, widely known as The Administrative Architect, with more than 30 years of C-suite-level experience in administrative and operational leadership.

As the Founder of Your Brilliant Transitions (YBT), she helps entrepreneurs and organizations eliminate operational breakdowns, build strong systems, and create back-office structures that support sustainable growth. Her expertise spans operations restructuring, SOP development, executive alignment, and decision-support frameworks that drive accountability and execution.
🌐 Website: https://yourbrillianttransitions.com/ 📱 Instagram & Facebook: @YourBrilliantTransitions 💼 LinkedIn: Stacey DMS 🗓️ Her Chosen Legacy Summit: June 5,6 2026

Resources:

Join our next anthology project! Coauthor | The Liberated Woman's Movement

The 200N1 Project - Ebony Nicole Smith Consulting

⁠Cristo's Wood Fired Pizza and Pasta ⁠ 1308 Buffalo Road, Rochester NY

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From Paramedic to PhD: Arlene Hamblin-Paul’s Inspiring Story

Fri, 03 Apr 2026 10:46:00 -0000

Ep. 241 Mrs. Arlene Hamblin-Paul is an Educator with over 30 years experience. She has earned certifications and qualifications in both the EMS profession as well as the Social Sciences.

In 1993 Mrs. Hamblin Paul began her professional development journey as a Nursing Auxiliary. Her journey continued as she assumed the position of teacher’s assistant.

In 1995 her professional development journey took a sharp turn when she enlisted in the Trinidad and Tobago Defense Force where she served till 2000.

In 2000 Mrs. Paul pursued her EMT certification followed by her paramedic certification in 2004 at La Guardia Community College.

Upon her return to Trinidad and Tobago, she became the first female Trinbagonian paramedic to serve in Trinidad and Tobago.

Connect with Arlena:

Instagram - https://www.instagram.com/arlenehamblinpaul
Facebook - Facebook
LinkedIn - https://www.linkedin.com/in/arlenehamblinpaul

🌐 Resources Mentioned:

Cristo's Wood Fired Pizza and Pasta 1308 Buffalo Road, Rochester NY

Join our next anthology project! Coauthor | The Liberated Woman's Movement

Connect with Maryann

👉 Maryann’s Website
👉 Instagram
👉 Facebook
📖 New book: The Liberated Woman’s Voice: 365 Affirmations

📖 Book: From Limitation to Liberation

Learn more about your ad choices. Visit megaphone.fm/adchoices

Speech Therapy and Empowered Parenting with Samantha Taylor

Fri, 27 Mar 2026 08:00:00 -0000

Ep.240 You’re advocating for your child every day… but who’s advocating for you? When your child is navigating hearing loss or developmental challenges, it’s easy to lose yourself in appointments, IEPs, and constant decision-making.

This week on HealingHer Within, Maryann Rivera-Dannert sits down with Samantha Taylor—a speech-language pathologist, entrepreneur, and mother whose world shifted when her son was diagnosed as profoundly deaf.

What started as heartbreak turned into a calling.

Samantha shares how she went from journalism to building a speech therapy practice and launching the Empowered Parent Network—all while learning how to advocate for her child and herself.

Key Takeaways:

How one diagnosis can redirect your entire life path
The emotional reality of raising children with hearing loss or ADHD
What advocacy actually looks like inside schools and systems
Why boundaries and self-care aren’t optional—they’re survival
How to find purpose beyond being a caregiver

Connect with Samantha Website Speech Therapy | Olive Speech Therapy | Victor
Instagram https://www.instagram.com/olive_speech_or_language
Empowered Parent Network https://www.empoweredparentnetwork.org

Connect with Maryann

👉 Maryann’s Website
👉 Instagram
👉 Facebook
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Chapters: 00:00:00 — Unplanned Single Parent Hood
00:07:51 — From People Pleasing to Purpose-Driven Practice
00:13:01 — Don’t Lose Yourself in Motherhood
00:19:29 — Speech & Hearing Red Flags Parents Miss
00:22:07 — Empowered Parenting = Healing You First

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From Security to Sovereignty: Reclaiming Your Power in Your 2nd Act

Fri, 20 Mar 2026 08:00:00 -0000

Ep. 239 There comes a moment in your life where “security” no longer feels safe… it feels suffocating.

In my talk from the Second Act Virtual Business Summit hosted by Leslie A.M. Smith—From Security to Sovereignty—I invite you to gently question the roles, identities, and expectations you’ve been holding onto… and ask yourself: Is this truly aligned with who I am becoming?

So many of us were taught to choose stability over truth. To stay where it’s comfortable… even when it costs us our peace.

But your second act? It’s about expanding into your sovereignty.

💫 Reclaiming your voice 💫 Honoring your inner knowing 💫 Choosing yourself—without guilt

About the Speakers:

Maryann Rivera-Dannert is the founder of the Liberated Women's Movement, a coaching business devoted to empowering women from the inside out. As host of HealingHer Within podcast, Maryann focuses on transforming the mindset, tackling issues like self-doubt and imposter syndrome, and guiding women toward healing their inner selves. With a rich background in HR and coaching, Maryann has dedicated her efforts to helping others lead liberated lives.

👉 Maryann’s Website
👉 Instagram
👉 Facebook
📖 Book: From Limitation to Liberation

Leslie A.M. Smith is the host of the Second Act Business Summit, which offers a platform for experienced professionals to explore new career ventures. Leslie facilitates insightful discussions with various experts, offering rich resources and practical advice for those looking to redefine or reboot their professional lives. To learn more about Leslie and her work, visit - McCormickLA.com | Chapters: 00:00:00 Stepping Into Your Second Act

00:03:41 Entrepreneurship Truths: Passion, Freedom & Challenges

00:06:15 Resilience & Mindset: What It Really Takes

00:09:07 From Corporate Comfort to Entrepreneurial Freedom

00:12:02 Networking & Knowledge: Building the Right Rooms

00:14:37 Finding Your Why & Staying Committed

00:19:41 Facing Fear & Embracing the Unknown

00:23:29 Preparing Financially for Your Career Transition

00:27:14 From Security to Sovereignty: Reclaiming Your Power

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Healthy Boundaries: Protecting Your Peace on the Return to Self Journey Part 6

Fri, 13 Mar 2026 08:00:00 -0000

Ep. 238 Returning to yourself isn’t a one-time moment. It’s a lifelong practice. In the final installment of the Return to Self series, Maryann Rivera-Dannert explores one of the most important tools for protecting your healing: healthy boundaries.

Many women are conditioned to equate love with self-sacrifice, but boundaries are not about controlling others—they are about protecting your peace, energy, and authenticity.

In this episode, Maryann shares how boundaries reveal the health of our relationships, prevent resentment, and help us stay aligned with the woman we are becoming.

Key Takeaways:

• Boundaries protect your emotional well-being and healing • Resentment grows where boundaries are missing • Societal conditioning often teaches women to abandon themselves • Boundaries help you manage your emotional energy • Internal boundaries are just as important as the ones we set with others

🌐 Resources:

Return to Self Private Coaching

👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

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Three Pillars of Spiritual Healing: Mind, Body, Soul part 5

Fri, 06 Mar 2026 09:00:00 -0000

Ep. 237 You can be successful, accomplished, and still feel like something inside you is out of alignment. In Part 5 of the Return to Self series, Maryann explores the deeper layer of healing many women overlook—spiritual alignment. This episode is not about religion or perfection. It’s about slowing down long enough to reconnect your mind, body, and soul so you can experience real inner peace. Maryann shares how spiritual disconnection often shows up as constant overthinking, chronic tension in the body, or feeling successful but strangely unfulfilled.

🌐 Resources:

👉 Maryann’s Website
👉 Instagram
👉 Facebook
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

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Rebuilding Safety After Trauma- Part 4

Fri, 27 Feb 2026 09:00:00 -0000

Ep. 236 What if your trauma isn’t a flaw, but proof that your body was trying to protect you?

In Part Four of the Return to Self series, Maryann gently guides you through one of the most sacred phases of healing: rebuilding safety, reclaiming your strength, and learning to trust yourself again.

This episode is a reminder that healing doesn’t come from forcing your way through old pain. It comes from teaching your body that the danger has passed.

Key Takeaways;
✨ How to create emotional, physical, and internal safety
✨ What it means to move beyond survival mode
✨ How to restore self-trust by listening to your body without judgment
✨ Daily safety rituals and body-based practices that help you return to calm

🌐 Resources:

👉 Maryann’s Website
👉 Instagram
👉 Facebook
📖 New book: The Liberated Woman’s Voice: 365 Affirmations

📖 Book: From Limitation to Liberation

Episode Chapters:

00:00 Topic Teaser: Understanding Trauma Recovery
02:02 Defining Trauma and Its Impact
03:27 Building Emotional and Physical Safety
4:52 Reclaiming Strength Beyond Survival Mode
6:59 Restoring Self-Trust and Intuition
8:51 Action Steps for Healing and Self-Care

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Self-Forgiveness Is Emotional Maturity - Part 3

Fri, 20 Feb 2026 13:43:00 -0000

Ep. 235 There is a version of you still waiting to be forgiven.

In Part 3 of The Return to Self series, Maryann walks you through self-forgiveness. You’ve done the inner child work. You’ve released the emotions. Now it’s time to stop punishing yourself for surviving.

So many women carry guilt for choices they made when they were trying to stay safe, loved, or accepted. But shame is not accountability. And punishment is not growth.

In this episode, you’ll learn how to: • Reframe past mistakes with compassion • Release perfectionism and self-judgment • Practice emotional maturity through forgiveness • Replace harsh inner dialogue with grace

✨ Resources

Return to Self-Series:

PART 1: Ep 233 Inner Child Healing

PART 2: Ep 234 Emotional Release

Ep. 188 - Guided Meditation Self-Love Affirmations

Self-Affirmations Guide

Chapters:

00:00 – Welcome Back 01:12 – Why Forgiving Yourself Is Hard 02:39 – Shame vs. Accountability 03:58 – Mistakes Are Not Your Identity 04:45 – Journal Questions 05:23 – What Forgiveness Looks Like 08:45 – The Forgiveness Letter Practice 09:33 – Rewriting Your Inner Dialogue

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Emotional Release: Letting Go of Resentment, Guilt, and Shame - Part 2

Fri, 13 Feb 2026 09:00:00 -0000

Ep. 234 Have you ever felt resentment, guilt, or shame and then judged yourself for feeling that? In Part 2 of The Return to Self, I’m inviting you to look at those emotions differently — not as signs that something is wrong with you, but as signals that something within you needs compassion and release.

In this episode, I share personal reflections, gentle questions, and practical steps to help you start loosening your grip on these emotional burdens — not by forcing yourself to “fix” them, but by allowing yourself to feel them with compassion.

🌐 Resources:

👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Chapters:

0:00 — Why Heavy Feelings Show Up
1:42 — Pain That Turned Into Resentment
4:05 — The Hidden Message Inside Guilt
6:48 — Breaking the Lie of Shame
9:30 — Questions That Bring Clarity
12:15 — Letting Go Without Forcing Healing
15:02 — Compassion Over Self-Criticism
17:40 — Choosing Peace and Honoring Growth

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Healing Your Inner Child: Identifying Wounds, Reparenting, and Self-Compassion - Part 1

Fri, 06 Feb 2026 09:00:00 -0000

Ep.233 Explore how childhood wounds manifest in adult life and discover ways to identify, repair, and nurture your inner self with compassion. Maryann offers insights into reparenting, embracing self-kindness, and recognizing the profound impact of addressing old emotional imprints. She guides listeners through practical exercises to connect with and honor their inner child, fostering personal growth and liberation. Tune in for an empowering discussion on self-awareness, resilience, and the path to becoming whole.

Notable Quotes:

"You were never broken; you were becoming."
"Awareness is the first layer in healing.”
"Reparenting is how we teach our inner child a new way of being."

🌐 Connect with Me:

👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Chapters:

0:00 Healing Your Inner Child

4:50 The Pressure of Perfection for Love and Acceptance

5:32 Cultural Expectations and Childhood Responsibilities

6:55 Awareness and Healing of Inner Child Wounds

8:05 Reparenting and Self-Compassion for Healing Inner Childhood Wounds

11:41 Inner Child Healing Through Compassion and Self-Reflection

16:17 Connect on Social Media and Prioritize Mental Health

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Consistency Over Perfection: The Healing Power of Showing Up

Fri, 23 Jan 2026 09:00:00 -0000

Ep. 232 I’m setting the tone for this episode the same way I begin my own practice — slowing down, lighting Palo Santo, pulling oracle cards, and coming back to myself.

In this conversation, I’m sharing what intention-setting really looks like when life interrupts your routines and pulls you back toward comfort. After my Ayahuasca retreat in Costa Rica, my spiritual practices deepened — but I’ll be honest, staying consistent hasn’t always been easy. And that’s exactly why this episode matters.

The oracle cards I pulled spoke directly to trust, patience, and resilience. One reminded me (and maybe you) that you’re already on the right path — even if it doesn’t feel like it yet.

Another, The Ever Unfolding Rose, whispered this truth: growth can be beautiful and uncomfortable at the same time. 🌹

This episode is also a gentle introduction to my upcoming series, Return to Self — a trauma-aware, heart-centered space for women who are ready to heal, reconnect, and remember who they are beneath the noise.

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The Truth About Honorary Doctorates: Legitimacy, Labels, and Leadership

Fri, 16 Jan 2026 09:00:00 -0000

Ep. 231 Ever hovered over a checkout page for an honorary doctorate and felt that pit in your stomach like, “Something about this doesn’t sit right…” — you’re not alone. In this episode of Healing Her Within, Maryann Rivera- unpacks the rise of honorary doctorates in social media and coaching spaces — and the blurred line between recognition and status chasing.

As someone who actually holds an honorary doctorate and earned academic degrees, Maryann speaks candidly about the ethics, the pressure to look “credible,” and the quiet discomfort many feel when titles start doing more talking than truth.

This conversation isn’t about judgment. It’s about clarity.

Hot Takes:

Honorary doctorates are recognition, not earned degrees

Accredited institutions matter
Paying for ceremonies ≠ , buying titles
Misrepresentation can cause legal and ethical issues
Transparency protects your credibility
Integrity always outlives titles

🌐 Resources:

👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Chapters:

0:00 The Truth About Honorary Doctorates

2:00 Why Everyone Suddenly Wants to Be Called “Doctor”

3:31 Dropping Out, Starting Over, and Redefining Success

4:44 Honor vs. Credentials: What an Honorary Degree Really Means

14:03 The Real Cost of Higher Education No One Talks About

17:51 When Titles Become Traps Instead of Tools

23:05 Integrity Over Image: The Ethics of Using Honorary Titles

31:00 Choosing Self-Worth, Financial Wisdom, and True Empowerment

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Navigating Uncertainty: Finding Resilience in Unexplainable Loss

Fri, 09 Jan 2026 09:00:00 -0000

Ep. 230 You can love God deeply and still be angry, confused, and heartbroken. If you’ve ever tried to make sense of loss that has no explanation—or hold faith in one hand while carrying grief in the other—this episode is for you.

In this deeply personal episode of HealingHer Within, Maryann Rivera-Dannert opens her heart following a devastating Christmas Day tragedy involving her son. Maryann offers three tips for building resilience and honoring personal healing journeys.

🌐 Resources:⁠

NEW BOOK: In the Pursuit of Fearless Living⁠

👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Key Takeaways:

Faith & Uncertainty Can Coexist – Faith doesn’t require certainty. It means showing up, even with the questions.
Honor Every Emotion – Anger, confusion, grief, and betrayal all deserve space—no explanations required.
Resilience Is a Practice – Grounding tools like prayer, journaling, meditation, and breathwork help you return to yourself.
Support Is Strength – Therapy and counseling are vital resources when navigating trauma and loss.
Your Healing Has Its Own Timeline – There is no rush, no deadline, and no “right” way to heal.

💬 “Faith means that you keep showing up even with the questions.”
💬 “You are allowed to feel how you feel without needing to justify yourself.”
💬 “Resilience isn’t about being strong all of the time. It’s about returning to yourself again and again.”

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Holding It All Together

Fri, 02 Jan 2026 09:00:00 -0000

Ep. 229 When love turns into caregiving and grief meets responsibility, what does fearless living really look like?

In this week’s episode of Healing Her Within, Maryann Rivera-Dannert continues the In the Pursuit of Fearless Living: From Wounds to Wisdom anthology series with two powerful co-authors whose stories are rooted in resilience, care, and legacy.

✨ Meet this week’s featured voices:

Kelley Smith shares her lived experience as a caregiver, mother, and wife to a stroke survivor. Through faith, perseverance, and community, Kelley opens up about finding strength in the fight — and using her journey to uplift families navigating caregiving, foster care, and unexpected life shifts.

Eboni W. Henderson speaks candidly about losing her husband to a stroke and being forced to confront grief alongside financial responsibility. As a financial professional and founder of Plan-It Eboni, she reframes planning, protection, and legacy as acts of love — especially for women rebuilding after loss.

Together, their stories reflect what fearless living looks like when life changes everything.

Connect with Maryann

New Book: In the Pursuit of Fearless Living: From Wounds to Wisdom: Real Stories of Fearless Feminine Rising

🌐 Resources:

👉 Maryann’s Website👉 Instagram👉 Facebook👉 TikTok

📖 Book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Episode Takeaways:

Resilience is built in the moments you choose to keep going
Support systems are essential — no one heals alone
Financial planning is a form of self-care and empowerment
Grief and growth can exist in the same season
Your story can become the very thing that inspires others

About the Co-Authors

Kelamenter, affectionately known as Kelley, is a native of Detroit, MI, and a multi-gifted author, minister, and entrepreneur. She is the self-published author of multiple books and eight journals and became a #1 Amazon Bestselling Co-Author in 2023 with contributions to The Chain Breaking Experience anthology series, I Am My Sister’s Keeper Volumes 1–3, In the Pursuit of Fearless Living, and What is Fearless Living?

Kelamenter has an associate degree in business studies, a bachelor’s degree in business administration, an MBA in business management, and an MBA in accounting. She has an honorary Doctorate degree. She’s the owner of The Write 2Nspire LLC and serves as the Director of Operations for The Attitude 2 Empower Inc.

Connect with Author Kelamenter “Kelley” Smith:

Business Facebook: The Write 2Nspire Email: write2nspire@gmail.com

Eboni W. Henderson is a financial services professional and a strategic planning consultant with a passion for helping businesses turn chaos into clarity. With a background in project management, human resource development, and business development, Eboni specializes in creating sustainable systems, including standard operating procedures and succession plans, as well as onboarding frameworks and executive coaching.

Through her consultancy, Plan-It Eboni, she applies her master’s degree in Adult Education and her bachelor’s degree in Business Management to work with small businesses, founders, and leadership teams to design people-first strategies that drive performance and legacy.

Contact her at: Plan-It Eboni | Training & Development

Chapters:

0:00 Healing, Growth, and Reclaiming Your Voice

2:59 Finding Purpose and Strength Through Grief and Adversity

7:32 The Power of Perseverance and Community Support

10:21 Healing and Self-Discovery Through Grief and Courage

13:45 Empowering Dreams Through Financial Planning and Motivational Speaking

17:10 Connecting with Authors and Financial Planners for Inspiration

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Saying Yes to Yourself in 2026

Fri, 26 Dec 2025 09:00:00 -0000

Ep. 228 Some stories don’t just get told — they find you.

In this week’s episode of HealingHer Within, Maryann Rivera-Dannert introduces three powerful co-authors from her upcoming anthology In the Pursuit of Fearless Living: From Wounds to Wisdom. Each woman said yes to sharing her truth — not from perfection, but from lived experience, healing, and courage.

✨ Meet the voices rising in this episode:

Amber Ohler shares how questioning old patterns, honoring hard truths, and embracing alternative healing became the doorway back to herself. Her journey reminds us that healing begins when we stop running from the answers we’re afraid to hear.

Alicia Renee reflects on rebuilding when life doesn’t unfold as planned — and how grief, rest, and surrender can become sacred ground for rediscovering purpose, identity, and hope.

Sabrina Linda Cuevas opens up about motherhood, financial struggle, faith, and learning to prioritize herself without guilt. Her story is a powerful reminder that storms don’t define us — and that choosing growth is an act of courage.

Together, these women embody what it means to rise — not despite the wounds, but through them.

Key Takeaways:

Healing begins when you question what no longer serves you
Rest, grief, and stillness can be catalysts for transformation
Your circumstances do not define your worth or your future
Saying yes to your story can liberate not only you — but others
Fearless living is built one honest choice at a time

If you’ve ever felt called to reclaim your voice, rewrite old narratives, or trust yourself through uncertainty — this conversation is for you.

🎧 Tune in, be inspired, and remember: you are allowed to rise at your own pace.

🌐 Resources:

👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

About the Co-Authors

Amber Ohler is warrior and a natural healer. She is a Reiki Master and leads others in Shadow Work. She is a powerful Mindset and Transformational Coach, with expertise in trauma and narcissistic relationships. As a public speaker, radio show host, and on her YouTube channel (@reikibyamber), she encourages people with her own life stories and lessons learned.

Connect: spirituallyinspiredexistence@gmail.com

Alicia Renee is a writer, real-estate visionary, and host of Real Estate, Revenue & Ritual, a podcast blending soul, strategy, and storytelling. Her work explores what it means to rebuild from the inside out and lead from truth, in business, relationships, and life. Through her writing and creative ventures, she reminds others that alignment isn’t something we chase, but something we live when we trust the unfolding.

Connect on IG: @‌thecosmiccloser

Sabrina Linda Cuevas is based in Rochester, NY. She is an accomplished medical assistant, certified trainer, author, and founder of Mess with Grace. Additionally, she serves as a dedicated wife and mother and is recognized for her encouragement and leadership within her community.

Connect on IG: @‌sabrina_l_cuevas

Chapters 00:00 — Welcome to Healing Her Within
01:11 — When Healing Finds You
03:21 — Questioning the Patterns You Inherited
05:05 — Trusting the Pause Before What’s Next
08:18 — Energy, Boundaries, and Self-Worth
09:05 — When Life Doesn’t Turn Out as Planned
10:12 — Finding Hope Inside the Mess
12:19 — Reclaiming Your Voice Through Expression
13:02 — Redefining Success Without Burnout
14:25 — Rest as a Sacred Practice
16:12 — Saying Yes to Yourself
17:56 — Breaking the Habit of Playing Small
18:46 — Faith Through Financial Storms
21:48 — Storms Don’t Get the Final Word
22:42 — Shedding Old Identities
24:02 — Growth, Purpose, and What’s Ahead
24:58 — You Are a Priority

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Reclaiming Life After Loss

Fri, 19 Dec 2025 09:00:00 -0000

Ep. 227 Maryann Rivera-Dannert welcomes authors Khiesha Veal and Dr. Nadia Monsano to discuss their contributions to her upcoming anthology "In the Pursuit of Fearless Living: From Wounds to Wisdom."

The Co-authors share profound insights from their chapters, emphasizing themes of grief recovery and personal resilience. Khiesha discusses her approach to managing grief and finding purpose after the loss of her husband, while Dr. Nadia opens up about the emotional rollercoaster of pregnancy intertwined with divorce, offering encouragement for others in similar situations.

Key Takeaways:

Grief can be a continuous journey, and learning to navigate it requires patience and self-compassion.
Sharing personal stories can be a powerful tool for healing oneself and empowering others.
Setting boundaries is crucial during times of personal turmoil, allowing for personal space and focused healing.
Writing can serve as a therapeutic outlet, offering clarity and emotional release.

🌐 Resources:

👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Connect with Nadia website

Dr. Monsano is an award-winning graphic designer and business coach. She is an accomplished 12 times international bestselling author, marketing and branding specialist, and a retired veteran staff sergeant with 10 years of service in the US Army.

During her military service, Dr. Monsano served one tour in Iraq and earned the prestigious Iraqi Freedom Medal of Honor. Dr. Monsano is the recipient of the Woman of Heart Award and the Presidential Lifetime Achievement award.

Connect with Khiesha website

Khiesha Veal is the CEO of KAJ C.O.R.P, LLC, a real estate investment company transforming distressed properties into affordable housing across Georgia. With a degree in accounting and experience reviewing loans for more than 70 lenders, she rebuilt her own credit and now equips others to strengthen theirs before crisis strikes. After the passing of her husband in 2023, Khiesha chose to honor their shared mission with resilience and purpose, continuing to build wealth and expand opportunities for others. Known as The Legacy Keeper, she is an emerging author and international speaker whose story of turning grief into growth inspires others to rebuild, rise, and design lasting legacies.

Chapters:

0:00 Healing Through Grief and Resilience

5:51 Navigating Emotional Turmoil

10:50 Grief, Writing, and Leadership Journeys

15:19 Finding Happiness Beyond Unhappy Relationships

17:10 Phenomenal Women Gala and Personal Storytelling

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When Silence Breaks, Healing Begins

Fri, 12 Dec 2025 09:00:00 -0000

Ep. 226 What happens when we finally stop hiding our pain and start writing our truth? I’m excited to introduce you to my upcoming anthology, In the Pursuit of Fearless Living: From Wounds to Wisdom, and one of the incredible women featured in it—Leatrice de Bruhl. Her chapter, “Scars That Speak of Strength,” is a powerful testament to what it means to rise after life has broken you open.

Leatrice takes us inside her journey through abuse, injustice, and the unimaginable loss of her son Malik. She shares how grief brought her to her knees, but also how God rebuilt her from the inside out. Her willingness to break her silence—and help other women break theirs—is exactly why I chose her for this anthology.

This conversation is raw, faith-filled, and overflowing with wisdom. If you’re navigating pain, questioning your strength, or wondering how to rise again, Leatrice’s story will remind you that healing is not a moment—it’s a series of courageous choices to stand back up.

Connect with us

IG: @LeatricespeaksLife 🌐 Resources:
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: From Limitation to Liberation

🌿 Key Takeaways

- Choosing faith even when it “hurts like hell”
- Breaking generational silence and speaking your truth
- Transforming grief into a mission to help other women
- Rejecting bitterness and embracing healing
  
  Chapters: 00:00 – Opening: Leatrice’s Story Begins
  
  01:00 – Welcome to Healing Her Within
  
  01:26 – Introducing the Anthology & Today’s Guest
  
  01:47 – Who Is Leatrice de Bruhl?
  
  02:18 – Walking Through Layers of Pain & Adversity
  
  03:51 – Faith, Growth, and Spiritual “Bone-Building”
  
  04:03 – Choosing Faith Over Fear in the Darkest Seasons
  
  05:33 – The Reality of Faith When Life Hurts
  
  06:05 – Why Leatrice Said Yes to the Anthology
  
  07:17 – Writing Her Own Book & Stepping Into Purpose
  
  09:02 – Chapter Title Revealed
  
  09:18 – How Losing Her Son Transformed Her Mission
  
  11:28 – Grief That Breaks You—and Rebirth That Heals You
  
  12:31 – Breaking Generational Silence
  
  13:56 – Choosing Healing Over Bitterness
  
  15:32 – Faith in the Storm: Forgiveness as Healing
  
  18:24 – The Biggest Lie She Had to Unlearn
  
  19:49 – Honoring Malik Through Advocacy & Mentorship
  
  22:06 – Goals for 2025 & Vision for 2026
  
  24:20 – Where to Find Leatrice
  
  25:07 – Closing Thoughts

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End the Year with Gratitude

Fri, 05 Dec 2025 09:00:00 -0000

Ep. 225 If you’ve been doubting your growth this year, this episode will open your eyes to just how far you’ve come and why you deserve to end 2025 proud, grounded, and unapologetically in your power.

In this deeply reflective episode of HealingHer Within, host Maryann Rivera-Dannert walks you through 25 things she’s truly grateful for in 2025 — and invites you to pause, reflect, and honor how you’ve evolved this year.

From healing her past to holding firm boundaries, expanding her business, stepping into visibility, embracing divine timing, and nurturing herself with intention, Maryann breaks down the inner work, the breakthroughs, and the bold decisions that shaped her year.

This episode is not just a gratitude list — it’s a blueprint for how to close your year strong, aligned, and fully awake to who you are becoming.

Whether you're celebrating wins or navigating hard truths, you’ll walk away feeling inspired, grounded, and ready to greet 2026 with clarity and confidence.

Key Takeaways

Reflection is a power move: You can’t grow what you don’t track. Maryann emphasizes checking in with your yearly goals before December 31st.
Healing is ongoing, not a finish line: Your past is part of your story — not the whole story.
Your message is magnetic when it’s aligned: The “liberated woman movement” is attracting the right women because Maryann is speaking boldly to her true audience.
Boundaries are self-care in action: They’re not about others — they’re about honoring your peace.
Visibility creates opportunity: Stepping into your voice leads to increased impact, income, and influence.
Self-nourishment is non-negotiable: You can’t pour into others when you’re running on empty.
Divine timing > forced timing: Peace comes from releasing control.
Resilience is a superpower: You are not defined by what happened to you — only by how you rise.

Chapters:

00:00 – Year-End Energy

01:00 – A December Check-In

02:20 – Becoming the Woman I Am Today

03:10 – Healing My Past & Releasing Shame

04:25 – The Liberated Woman Movement

05:05 – New Books, Anthologies & Growth

06:10 – The Impact of This Podcast

07:10 – Coaching That Creates Real Shifts

08:00 – Costa Rica, Ayahuasca & Deep Release

09:50 – Standing Firm in My Boundaries

11:00 – Business Growth & Expansion

11:55 – New Events & 2026 Summits

12:35 – Creating the 365 Affirmation Book

14:30 – The REAL Method & Healing Framework

15:50 – Confidence, Visibility & Monetization

17:00 – Brand Clarity & Authenticity

17:50 – Creative Flow & New Collaborations

18:20 – Financial Growth & Possibility

19:05 – Family Support & Legacy Building

20:25 – Nourishing Myself First

22:00 – Purpose & Voice Alignment

22:40 – Trusting Divine Timing

24:00 – Women Who Say Yes to Healing

24:50 – Rising in Resilience

26:15 – Speaking, Teaching & Leading

26:55 – Building a Community of Liberated Women

27:40 – Living Boldly & Unapologetically

28:30 – A Challenge for You

28:50 – Closing Message & What’s Coming Next

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Protecting Your Peace: Navigating Family Emotional Triggers

Fri, 28 Nov 2025 09:00:00 -0000

Ep. 224 Holidays don’t always mean harmony — and if your peace feels threatened the moment family enters the chat, this episode is your lifeline.

In HealingHer Within, Maryann Rivera-Dannert breaks down five powerful strategies to help you stay grounded, emotionally prepared, and unbothered when old triggers resurface.

From accepting what you can’t change to setting boundaries without apology, this conversation helps you protect your growth, honor your evolution, and redefine what joy looks like for you — not based on family expectations or past dynamics.

“I refuse to betray my peace just to keep old versions of me alive.”

If you’ve ever felt the emotional weight of holiday gatherings, this episode offers the tools to:
✨ embrace acceptance over control
✨ say “no” without guilt
✨ anticipate and avoid emotional chaos
✨ put your well-being first
✨ reclaim your joy on your own terms

Let this be the year you choose yourself — fully, clearly, and courageously.

Chapters:

0:00 Episode Teaser

1:22 Addressing Holiday Challenges

1:58 Accept What Is and Stop Trying to Fix

4:03 Set Boundaries Without Justification

5:44 Prepare for Emotional Tests

7:40 Family Isn't Always Safe

9:41 Redefining Family and Traditions

10:14 Embracing Change and Growth

11:39 Conclusion and Affirmation

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Healing Through the Holidays

Fri, 21 Nov 2025 09:00:00 -0000

Ep. 223 The holidays can be magical… but they can also be messy. In this week’s episode, host Maryann Rivera-Dannert gets real about what it means to move through the season when you’re juggling joy, healing, family expectations, and sometimes grief.

Whether you’re celebrating new beginnings or sitting with old wounds, Maryann offers a heartfelt reminder:
You’re allowed to feel it all.

Drawing from her own experiences as a life and confidence coach, she breaks down how to:
💛 Honor both celebration and sorrow
💛 Set boundaries without guilt
💛 Protect your peace when family dynamics feel heavy
💛 Navigate tough conversations (yes… even politics at the dinner table)
💛 Create new traditions that support your healing and growth

This episode is a gentle companion for any woman who feels the weight of the season—and a powerful affirmation that you can redefine the holidays on your own terms.

🌐 Resources:
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

Notable Truths
✨ “Healing doesn’t erase the ache. It helps you hold it differently.”
✨ “You are allowed to choose peace over pressure.”
✨ “Boundaries mean you love yourself enough to protect your peace.”

If the holidays stir up more than they settle, this conversation is for you.
Tune in, take a breath, and let Maryann guide you toward a season of intention, compassion, and emotional clarity.

Chapters:

0:00 Holiday Challenges and Embracing Personal Growth
2:11 Holiday Traditions and Family Dynamics
5:23 Navigating Grief
8:24 Setting Boundaries for Peace
10:50 Healing is about Your Response to Triggering Events
12:00 It's Okay to Decline an Invitation
13:00 Conclusion

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52 & Becoming! Lessons, Liberation, and Divine Alignment

Fri, 14 Nov 2025 09:00:00 -0000

Ep. 222 Join Maryann Rivera-Dannert as she celebrates her 52nd birthday and explores the significance of the number 222 in aligning with life's purpose. Reflecting on 52 years of lessons, Maryann emphasizes the power of divine timing, self-love, and the importance of voice. Discover insights on personal growth, the concept of peace as success, and the art of letting go to make room for alignment.

This episode offers wisdom on stepping into a new phase of life with faith and intention, while embracing peace, purpose, and partnership as essential elements of personal evolution.

Resources:

👉 Epi 222 free journal companion
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 New book: The Liberated Woman’s Voice: 365 Affirmations for the Mind, Body, & Soul

📖 Book: From Limitation to Liberation

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Full-Time Mom to Full-Time YOU

Fri, 07 Nov 2025 09:00:00 -0000

Ep. 221 What happens when the kids move out and the silence gets loud?
For many single mothers, becoming an empty nester is more than a milestone—it’s a full identity shift.

In this heartfelt episode of HealingHer Within, host Maryann Rivera-Dannert answers the call from listeners asking: “Who am I now… and what’s next for my life?”

Drawing from her own journey, Maryann guides single empty nesters through the emotional, mental, and lifestyle transition of stepping into a new season with confidence and joy—not loneliness or regret. She shares real strategies to:

✅ Rediscover passions and interests that took a back seat
✅ Build community so the silence doesn’t become isolation
✅ Protect your peace, identity, and future with updated documents
✅ Boost confidence through safety, self-care, and personal transformation
✅ Shift your mindset from loss to opportunity, and from obligation to freedom

🌐 Resources:
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: From Limitation to Liberation

Notable Quote:

“Step into the new you and embrace her unapologetically and boldly.”

This chapter isn’t the end of motherhood—it’s the beginning of YOU. With mindfulness, gratitude, and a willingness to evolve, every single woman can create a fulfilling life filled with connection, purpose, and joy.

Things to do Now that you Finally Have Time:
✨ Make a “passion list” and start doing the things you used to put on hold
✨ Consider a self-defense class for confidence and safety
✨ Stay socially engaged—host game nights, brunches, or small gatherings
✨ Update important documents like wills and insurance policies
✨ Keep a gratitude journal and embrace personal reinvention with a fresh style or new look

Chapters:

0:00 Embracing Single Empty Nesting with Confidence and Self-Discovery
8:16 Creative Ideas for Hosting Intimate Gatherings at Home
10:47 Evaluating Documents and Practicing Gratitude for Life Changes
13:42 Boosting Confidence Through Makeovers and Personal Style Updates
15:03 Embracing New Identity and Freedom as a Single Empty Nester

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Healing Through Rest with Sleep Coach Soda Live from WXXI

Fri, 24 Oct 2025 08:00:00 -0000

Ep. 220 If you’ve been pouring from an empty cup, this is your reminder that rest isn’t a luxury—it’s necessary for healing and restoration. As women, we’re taught to keep adding—roles, goals, responsibilities—until rest feels “unnatural.”

During the Aligned Entrepreneur Pod-a-Thon, I sat down with Sleep Coach Soda Kuczkowski to name that conditioning, release the guilt, and practice rest as a pathway to healing and aligned leadership. We unpack why exhaustion became the norm and how to restore clarity, creativity, and peace with science-backed habits that actually fit a real woman’s life.

Tap to listen or watch the restream on YouTube on the JazzCast Pros Network Channel:

https://youtu.be/Dwc2v28C5Ek?si=kSna8f3ijEBv9Izz

🌐 Resources:

👉 ⁠Maryann’s Website⁠👉 ⁠Instagram⁠👉 ⁠Facebook⁠👉 ⁠TikTok⁠

Read more on this topic 7 Types of Rest for Sustainable Success

START WITH SLEEP — Programs, workshops, and resources for better rest and recovery 👉 startwithsleep.com

Sleep Space App — Tracks your sleep patterns, learns your rhythms, and helps optimize your bedtime routine 👉 sleepspace.com
Find Your Chronotype — Take the quiz from Dr. Michael Breus, author of The Power of When, to learn your natural sleep rhythm 👉 thepowerofwhenquiz.com

Key Takeaways

Rest as Healing: You can’t lead from depletion. Rest is the bridge between stress and sleep—and the foundation of clear decisions and calm confidence. Doze Ep 95 draft.mp3
7 Types of Rest: Pinpoint what you’re missing (it’s not always “more sleep”). Doze Ep 95 draft.mp3
Know Your Chronotype: Align your day with your biology (bear, wolf, lion, dolphin) for saner schedules and better energy. Doze Ep 95 draft.mp3
Light & Caffeine: Morning sunlight sets your rhythm; late screens and poorly timed caffeine steal deep sleep—and resilience. Doze Ep 95 draft.mp3
Boundaries = Self-Respect: Calendar guardrails (hello, slow mornings) protect your mental rest and keep you in alignment.

Chapters:

0:00 – Live from the Aligned Entrepreneur Pod-a-Thon at WXXI

0:35 – The New Hustle: Why Rest Is the Ultimate Self-Care

2:05 – “I’ll Sleep When I’m Dead”: Busting the Restless Culture Myth

3:20 – The Mental Load of Women in Leadership

5:40 – The Power of Subtraction: Making Space for Wellness

6:50 – Maryann’s Ayahuasca Journey & the Message to Rest

9:00 – The Seven Types of Rest Explained

12:20 – Discovering Your Chronotype: Bears, Wolves, Lions & Dolphins

16:00 – Setting Boundaries Around Sleep & Mental Rest

18:10 – Bedtime Begins at Breakfast: Light, Caffeine & Consistency

23:20 – The Science of Napping & Sleep Cycles

25:00 – Snooze Buttons, Sleep Disorders & Resetting Your Rhythm

26:20 – Final Thoughts: Rest as a Radical Act for Entrepreneurs

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Ready to Love Again: Healing Before the First Date

Fri, 17 Oct 2025 08:00:00 -0000

Ep. 219 After divorce, heartbreak, or toxic love, the thought of dating again can feel terrifying — but it doesn’t have to be. In this heartfelt episode, I’m talking directly to the woman who’s standing on the edge of love again, wondering, “Am I really ready?”

I share my own journey of falling in love with myself first — and the lessons I learned about boundaries, peace, and purpose along the way. Together, we’ll unpack what safe love looks and feels like, how to tell if you’re truly ready for something new, and how to protect your heart without closing it off.

Because healing isn’t about perfection. It’s about recognizing your fear, giving it compassion, and choosing yourself in the process. 💗

🎧 Listen now to learn how to move from survival mode to safe love, one step at a time.

🌐 Resources:
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: From Limitation to Liberation
Chapters:

0:00 Rebuilding Confidence and Trust After Heartbreak

3:47 Self-Love and Healing Before Seeking Romantic Relationships

13:55 Emotional Readiness and Recognizing Red Flags in Dating

16:18 Navigating Dating Safely and Effectively in Modern Times

20:36 Embracing Intuition and Healing in Relationships

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What I Learned from Religious Conditioning

Fri, 10 Oct 2025 08:00:00 -0000

Ep. 218 What happens when your relationship with God is built on rules, guilt, and fear — not love, freedom, and connection?

In this powerful episode, Maryann Rivera-Dannert opens up about growing up in a strict Pentecostal household where makeup, music, and curiosity were forbidden. With raw honesty and reflection, she shares how she began questioning what she was taught, explored different faith traditions, and ultimately found peace in redefining her relationship with the Divine — beyond religion, beyond judgment.

✨ You’ll hear about:

The difference between religion and relationship
Letting go of fear-based conditioning
Reclaiming spirituality as a personal, evolving journey
How to find God within — not just in a church

If you’ve ever questioned your faith or struggled to reconcile your spirituality with your upbringing, this episode will help you find peace, purpose, and permission to evolve. 💫 🌐 Resources:
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: From Limitation to Liberation

🎧 Listen now and let your spirit guide you home.

Chapters;

0:00 Breaking the Silence: Religion, Family, and Freedom
0:44 This Episode Might Ruffle Feathers
1:22 Growing Up Pentecostal: Fear Over Faith
2:00 Legalistic Rules — No Pants, No Makeup, No Shaving
3:15 Childhood Curiosity: Questioning What Doesn’t Make Sense
4:47 When Faith Becomes Fear: The Weight of Legalism
6:14 No Room for Grace or Curiosity
7:26 The Contradictions of “Holiness”
8:33 Punished for Questioning: Faith Without Freedom
9:07 Exploring Other Faiths Begins
9:15 Catholicism: Why Do I Need a Middleman to Reach God?
11:07 Mormonism: Respecting Community, Questioning Belief
12:46 Jehovah’s Witnesses: Discipline Without Flexibility
15:05 Understanding Their Heaven and the 144,000
17:15 Religion Looks at the Outside — God Looks at the Heart
18:12 Finding God Beyond the Church Walls
19:55 From Religion to Relationship: A Spiritual Awakening
20:34 Discovering Peace in Presence and Prayer
21:10 I Wasn’t Losing My Faith — I Was Deepening It
21:46 You Are Not Lost — You Are Evolving
22:22 Loved, Seen, and Enough — Just As You Are
23:12 Embracing Spirituality: Connection Over Control
23:52 Journal Prompts: Reclaiming Your Faith and Freedom
24:32 Final Words & Disclaimer: Healing Through Awareness

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Breaking Free from the Comparison Trap

Fri, 03 Oct 2025 08:00:00 -0000

Ep. 217 Ever feel like everyone else is moving ahead while you’re stuck standing still?

In this episode of Healing Her Within, host Maryann Rivera-Dannert unpacks the subtle yet destructive trap of comparison—and how it quietly feeds self-doubt, stagnation, and feelings of “not enough.” Through honest reflection and practical strategies, Maryann shares how you can shift from watching others’ highlight reels to creating your own life of clarity, confidence, and purpose.

💡 What You’ll Learn:

Why comparison keeps you stuck in a cycle of self-doubt and inaction
The power of taking imperfect action to build momentum and growth
The “iceberg effect” of success and why you shouldn’t measure your worth against what you see on the surface
How small daily steps can bring clarity, confidence, and fulfillment
Ways to align your passion with impact to uncover your true purpose

This conversation is an invitation to stop sitting on the sidelines and start showing up for yourself—even if it’s messy, even if it’s small. Because action breeds clarity, and your purpose is waiting in the doing.

🌐 Resources:
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: From Limitation to Liberation

0:00 Topic Introduction

0:40 The Trap of Comparison

2:08 Personal Anecdote on Comparison

3:21 The Iceberg Effect

5:06 Taking Imperfect Action

7:33Guided Reflection and Journaling

8:24 Moving from Passion to Purpose

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Q & A Part 2: Maryann on Boundaries, Self-Worth & Liberated Living

Fri, 26 Sep 2025 08:00:00 -0000

Ep. 216 Ever felt like being the “strong one” in every relationship is draining you? In this powerful follow-up episode of Healing Her Within, Maryann Rivera-Dannert dives deep into your questions on boundaries, self-worth, and living liberated.

Discover how to stop people-pleasing, say no without guilt, and shift from survival to thriving. With real-talk strategies and empowering mindset shifts, Maryann gives you the tools to step into your higher self with confidence, clarity, and love.

💬 “Every time you say yes to somebody else, you're ultimately saying no to yourself.” — Maryann Rivera-Dannert

🌐 Resources:
👉 Maryann’s Website
👉 Instagram
👉 Facebook
👉 TikTok
📖 Book: From Limitation to Liberation: 50 Mindset Shifts for Women Who

#HealingHerWithin #Boundaries #SelfWorth #LiberatedLiving #SelfLove #MindsetShift

0:00 Exploring Boundaries, Self-Worth, and Liberated Living

3:04 Empowering Personal Growth Through Boundaries and Self-Care

13:18 Envisioning Your Liberated Future Self

17:54 building Confidence and Celebrating Yourself Through Consistency

27:00 Living Unapologetically as a Liberated Woman

#HealingHerWithin #Boundaries #SelfWorth #LiberatedLiving #SelfLove

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Your Deepest Questions Answered (Part 1)

Fri, 19 Sep 2025 08:00:00 -0000

Ep. 215 In this special 2-part series, Maryann answers YOUR questions straight from Instagram! Part one dives deep into inner healing, self-discovery, and reclaiming confidence. From childhood wounds to toxic relationships to losing yourself in roles as wife, mom, or professional—this episode is packed with raw, soulful guidance.

✨ “What does healing your inner child actually look like?” ✨ “How do I know if I’m really doing the work right?” ✨ “When was the moment you finally said, enough—I choose me?”

🎧 Press play and hear the questions that had Maryann pausing, reflecting, and sharing her most personal breakthroughs.

💌 Join us for a LIVE episode and Q&A at the Aligned Entrepreneur Pod-a-Thon featuring Maryann and Soda, host of the Doze Podcast:

⁠Get Tickets Here ⁠ Use Promo Code Aligned for VIP on-camera seating 📧 Email Maryann: maryann@maryannriveradannert.com

🌍 Website:⁠ maryannriveradannert.com⁠

💻 LinkedIn:⁠ Maryann Rivera-Dannert⁠

📸 Instagram:⁠ @therealmaryannriveradannert⁠

📘 Facebook:⁠ MRD Empowerment Solutions⁠

✨ Join HealingHer Within Group Coaching:⁠ Sign Up Here⁠

🎓 Explore⁠ Eleversity Workshops

Chapters:

0:00 – Welcome + Why This Q&A Episode Matters

3:51 – Healing & Inner Work: Your Questions Answered

4:26 – What Healing My Inner Child Looked Like

9:56 – Am I Healing the Right Way?

13:34 – The Turning Point: Choosing Myself After Toxic Love

17:09 – Are These Beliefs Really Mine? How to Release What Doesn’t Belong

18:46 – Confidence & Identity: Your Questions Answered

19:23 – Finding the Courage to Take Up Space

21:49 – Rebuilding Confidence After Self-Doubt & Toxic Relationships

22:38 – Breaking Free From Comparison With Other Women

27:50 – Rediscovering Yourself Beyond Roles of Wife, Mom, or Professional

31:21 – Closing Thoughts + What’s Coming in Part 2

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Healing After Betrayal: Rebuilding Self-Trust and Self-Love

Fri, 12 Sep 2025 08:00:00 -0000

Ep. 214 What if the heartbreak you thought would break you was actually the beginning of your healing? 💔➡️💖

In this episode of HealingHer Within, Maryann Rivera-Dannert shares her powerful journey of moving beyond betrayal and heartbreak to a life rooted in self-love, confidence, and intuition. Drawing from her own experiences—including a past relationship that catalyzed her growth—Maryann unpacks how grief, shame, and ignored red flags can transform into a roadmap for resilience.

🎤 Don’t miss the Aligned Entrepreneur Pod-a-Thon featuring Maryann and Soda, host of the Doze Podcast: Get Tickets Here
🌿 Reconnect with your intuition and rebuild self-trust
🌿 Release shame and reframe betrayal as a lesson
🌿 Set boundaries that honor your worth
🌿 Practice daily self-appreciation and solo activities that nurture confidence

Whether you’ve experienced heartbreak or simply want to deepen your relationship with yourself, this conversation will help you stop surviving and start thriving.

🌐 Connect with Maryann

📧 Email Maryann: maryann@maryannriveradannert.com
🌍 Website: maryannriveradannert.com
💻 LinkedIn: Maryann Rivera-Dannert
📸 Instagram: @therealmaryannriveradannert
📘 Facebook: MRD Empowerment Solutions
✨ Join HealingHer Within Group Coaching: Sign Up Here
🎓 Explore Eleversity Workshops Chapters:

00:00 Healing From Betrayal 💔 Rebuild Self-Trust

04:43 Self-Love After Relationship Failures ❤️‍🩹

07:54 Trust Your Intuition + Honor Boundaries ✨

10:36 Red Flags 🚩 Lessons in Trust + Boundaries

13:37 Daily Rituals for Confidence + Self-Love 🌿

16:43 Solo Dates for Empowerment + Joy 🌸

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Choosing Self-Care Over Sacrifice: The Outlier's Edge

Fri, 05 Sep 2025 08:00:00 -0000

Ep. 213 This week, HealingHer Within brings you something special — a roundtable conversation hosted by Niiamah Ashong on his inspiring show, Outlier’s Edge Podcast. In this engaging dialogue, Maryann Rivera-Dannert joins forces with Natalie Francis-Clarke, founder of Pause Reset Brunch, to explore what it truly means for women to reclaim their power through self-care, authenticity, and courage.

The Outlier’s Edge shines a spotlight on diverse trailblazers and their stories of growth and resilience. Together, these three leaders share pivotal moments of healing, breaking free from fear, and building communities that uplift and empower.

🎧 Why tune in?

Discover why self-care isn’t selfish — it’s essential.
Learn how to push through fear and embrace your authentic truth.
Get inspired by stories of perseverance, transformation, and healing.
Take away concrete steps to pause, reset, and realign with your values.

This episode is a reminder that your fears can fuel your success, and your voice matters more than you think.

🔗 Resources & Links
Connect with Maryann Rivera-Dannert:

Email: maryann@maryannriveradannert.com
Facebook: MRD Empowerment Solutions
Instagram: @therealmaryannriveradannert
Group Coaching: HealingHer Within Coaching
Website: MRD Empowerment Solutions
LinkedIn: Maryann Rivera-Dannert
Workshops: Eleversity

Connect with Natalie Francis-Clarke:

Phone: 781-308-2952
Website: Natural and Ting

Watch the full Outlier’s Edge Podcast conversation on YouTube: https://www.youtube.com/watch?v=mu0gX5lakac

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Abuse Without Bruises

Fri, 22 Aug 2025 08:00:00 -0000

Ep. 212 Have you ever ignored the red flags because the fear of being alone felt heavier than the pain of staying? 💔 In this powerful episode, Maryann Rivera-Dannert opens up about her journey from being a self-proclaimed “relationship junkie” to reclaiming her power, healing past traumas, and choosing self-love first.

Maryann shares stories from her anthology W.O.M.B. Sister Chronicles: Women Overcoming Men Blues and reminds us that not all abuse leaves visible scars—sometimes the deepest bruises are on the soul. Through honesty and healing, she empowers you to stop chasing relationships and start chasing wholeness. 🌱

🌟 Special Invite: Join Maryann for a live podcast recording of HealingHer Within on September 27 at WXXI Studios, Rochester, NY.

WXXI Presents the Aligned Entrepreneur Pod-a-Thon | JazzCast Pros Discount Code: EARLY

Be part of the studio audience and experience the power of community healing in real time!

🎙️ Episode Key Takeaways:
✔️ Trust your intuition—red flags are warnings, not decorations.
✔️ Abuse isn’t always physical; emotional wounds cut just as deep.
✔️ Self-healing starts by acknowledging your role in repeated patterns.
✔️ Love yourself enough to never settle for the bare minimum.
✔️ Healing is the foundation for healthy, lasting love.

💌 Connect with Maryann:
📖 Book: W.O.M.B. Sister Chronicles
🌐 Website: maryannriveradannert.com
📧 Email: maryann@maryannriveradannert.com
📸 Instagram: @therealmaryannriveradannert
📘 Facebook: MRD Empowerment Solutions
👩🏽‍💼 LinkedIn: Maryann Rivera-Dannert
📝 Group Coaching: HealingHer Within

Eleversity Workshops: Featuring Maryann Rivera-Dannert

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When Fearless Isn’t Enough

Fri, 15 Aug 2025 09:26:00 -0000

Ep. 211 If you’ve ever pushed yourself to be “fearless” yet still felt stuck, this episode is for you.

💎 For years, with Fearless Fridays with Maryann, we inspired women to take bold action—but then I realized that courage alone wasn’t enough. We are still carrying unhealed wounds, silent battles, and generational pain.

Now, I’m pulling back the curtain on my own evolution and inviting you into Healing Her Within—my new podcast for deep self-discovery, spiritual alignment, and real transformation. This is where empowerment meets inner peace, where action comes after healing, and where you reclaim not just your goals, but your whole self.

What’s Inside This Episode:

🔄 Evolving the Podcast: Why Fearless Fridays had to grow into Healing Her Within
🌱 Holistic Healing: Therapy, Reiki, meditation, plant medicine & more
🤯 Beating Imposter Syndrome: Understanding and rewriting your inner narrative
👶 Inner Child & Trauma Healing: Addressing what’s been buried so you can thrive
🤝 The Power of Community: Why healing together makes all the difference

📌 Connect with Maryann Rivera Dannert:

📧 Email: maryann@maryannriveradannert.com
🌐 Website: maryannriveradannert.com
📷 Instagram: @therealMaryannRiveraDannert
📘 Facebook: MRD Empowerment Solutions
💼 LinkedIn: Maryann Rivera Dannert
🌟 Group Coaching: Healing Her Within Application

🗓 Register for Eleversity Workshops: Click Here

Chapters: 0:00 From Fearless Fridays to Healing Her Within

3:05 Healing Her Within: A Journey of Inner Child Transformation

7:05 Empowering Women to Reclaim Their Voices and Heal Within

13:31 The Burden of Being the Reliable One

14:04 Healing Generational Cycles

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Trusting the Universe: Letting Go of Control + Embracing the Journey

Fri, 08 Aug 2025 08:00:00 -0000

Ep. 210 What if a cancelled flight wasn’t an inconvenience… but the start of your transformation? In this soul-stirring episode of Healing Her Within, host Maryann Rivera-Dannert takes you deep into the Costa Rican jungle for her first encounter with the sacred plant medicine, Grandmother Ayahuasca.

From airport chaos and travel setbacks to a powerful spiritual awakening, Maryann’s journey is a masterclass in patience, surrender, and self-discovery. Along the way, she shares how unexpected challenges can be your greatest teachers, why the people around you often reflect the lessons you most need, and how to be gentle with yourself when life doesn’t go to plan.

💡 You’ll Learn:

How to shift from frustration to focus when life tests you
The surprising lessons Ayahuasca revealed about healing and growth
Why surrendering control can lead to deeper peace and clarity
The magic of finding yourself surrounded by the “right” people at the “right” time

If you’ve ever wondered what’s waiting for you on the other side of discomfort, this episode is your invitation to lean in, listen, and discover the wisdom hidden in life’s detours.

Episode 206: My Soul's YES to Ayahuasca

Yara’s Transportation Needs

Connect with Maryann

Facebook: https://www.facebook.com/mrdempowermentsolutions/

Instagram: https://www.instagram.com/therealmaryannriveradannert/

HealingHer Within Group Coaching: https://forms.gle/rQ1U4qq1NbVtStTS9⁠

Website:⁠ https://www.maryannriveradannert.com⁠

LinkedIn: ⁠https://www.linkedin.com/in/maryann-rivera-dannert⁠

Chapters:

0:00 Embracing Ayahuasca: A Journey of Spiritual Awakening

4:03 Overcoming Travel Hurdles to Reach Costa Rica on Time

9:53 A Transformative Journey to a Costa Rican Jungle Retreat

14:26 Overcoming Physical Challenges and Finding Support in Nature

17:27 Travel Chaos and Resilience Amid Flight Cancellations

22:07 A Chaotic Journey Home Involving Buses and Unexpected Delays

26:06 Embracing Life's Lessons Through Ayahuasca and Self-Reflection

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Healing Your Relationship with Money | Join the 6 Figure Club

Fri, 01 Aug 2025 08:00:00 -0000

Ep. 209 Everyone’s obsessed with joining the 6-figure club, but what about the consistent 4- and 5-figure earners who are building something real — something sustainable?

In this episode, we're calling out the glamorized hustle and redirecting the conversation to what actually matters:

✅ Healing your relationship with money

✅ Creating emotional safety around growth

✅ Developing a mindset that can hold success — not just chase it

Because if you can’t manage 3 figures, how will you steward 6?

Resource: Download the "Love Letter to Money" PDF Guide

What You’ll Learn in This Episode:

Why glorifying the 6-figure mark is keeping you stuck
How to shift your mindset around “small beginnings”
The connection between trauma and money management
How to build capacity before chasing income
Why healing first will always be your best ROI

📣 Call to Action:

✨ Post one “small win” you’re celebrating this week and tag @therealmaryannriveradannert

Connect with Maryann

Facebook: https://www.facebook.com/mrdempowermentsolutions/

Instagram: https://www.instagram.com/therealmaryannriveradannert/

Chapters:

0:00 Embracing Financial Growth Stages

4:24 Setting Worthy Pricing

7:17 Overcoming Scarcity Mindset

9:37 Celebrating Small Wins

11:53 Charging Your Worth in Business

12:59 Money Mindset Shifts

HealingHer Within Group Coaching: https://forms.gle/rQ1U4qq1NbVtStTS9
Website: https://www.maryannriveradannert.comLinkedIn: https://www.linkedin.com/in/maryannriveradannert/

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Boudoir Photography Offers Radical Self-Healing + Celebration

Fri, 25 Jul 2025 08:00:00 -0000

Ep. 208 What if healing didn’t start with fixing what’s “wrong”—but celebrating what’s always been right? Host Maryann Rivera-Dannert sits down with TEDx speaker and boudoir photographer Liz Hansen to explore how sensual self-expression can be a radical tool for transformation.

Through intimate photography, Liz has helped over 2,000 women shift from shame to self-celebration—proving that confidence isn't a size, and healing doesn’t have to be quiet. It can be fierce. Bold. Beautiful. And deeply liberating.

Key Takeaways: 📸 How boudoir helps women heal after trauma, illness, or life transitions
💖 Why “sexy is not a size—it’s a vibe”
🌿 The connection between sensuality, self-worth, and sisterhood

Whether you’re curious about boudoir or seeking a new way to reconnect with your body and spirit, this conversation will inspire you to see yourself through a more loving lens.

Connect with Liz Hansen
🌐 Website: chicago-boudoir.com
📸 Instagram: @chicago.boudoir
🎤 TEDx Talk: Watch here
💬 Facebook Group: VIP Chicago

Connect with Maryann Rivera-Dannert
🌐 Website: maryannriveradannert.com
💞 HealingHer Within Group Coaching: Join here
📸 Instagram: @therealmaryannriveradannert
💼 LinkedIn: Maryann Rivera-Dannert
📘 Facebook: MRD Empowerment Solutions

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Lauren of Love on Healing, Feminine Power & Her Next Chapter

Fri, 18 Jul 2025 08:00:00 -0000

Ep. 207 🌿 If you've ever felt like traditional healing methods only scratch the surface of your pain, this episode is your permission slip to go deeper. Maryann sits down with Lauren of Love — the transformative voice in plant medicine, feminine entrepreneurship, and soul healing — for a conversation that will leave you rethinking everything you thought you knew about success, self-worth, and the power of your inner teen.

After referencing Lauren’s work in the previous episode, Maryann dives into why she’s embarking on a healing retreat with Lauren in Costa Rica and what makes Lauren’s approach to healing so life-changing.

Lauren opens up about her own path: from surviving trauma, addiction, and chronic illness to finding freedom through plant medicine and deep inner work. She shares the layered process of healing — particularly the importance of integrating the inner child and teenager — and the transformational shifts that happen when we stop outsourcing our power and start trusting ourselves.

Learn about Lauren’s signature HEAL program and Conscious Creator Mastermind, both designed to support women in rediscovering their authentic selves, reclaiming their feminine energy, and building businesses rooted in soul purpose instead of strategy.

Key Takeaways:

🌱 Self-Healing as Reclamation – You can change your reality by reclaiming your inner power.
🍃 Plant Medicine Beyond Psychedelics – Discover how sacred plants help reconnect you to your authentic self.
🌀 The Inner Teenager Matters – Healing isn’t just inner child work — your teenage self is crying out too.
✨ Authentic Business = Aligned Life – Strategy is secondary to soul alignment in creating true prosperity.
🔥 Transformation Takes Courage – Facing your past is hard, but it’s the path to freedom.

Quotables:

"Self-healing is really the reclamation process of coming back to a place within yourself where you believe you have the power to change your reality." – Lauren Eliz Love

"The inner teenager is such a wild phase... claiming these parts of us that we have been told are so wrong." – Lauren Eliz Love

Connect with Us

🔗 Lauren’s Website + Programs
📖 Download Plant Medicine 101
💫 Follow @laurenoflove on Instagram

Connect with MaryannWebsite: https://www.maryannriveradannert.com

Facebook: https://www.facebook.com/mrdempowermentsolutions/

Instagram: https://www.instagram.com/therealmaryannriveradannert/

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Soul’s Yes! Preparing for My First Ayahuasca Retreat

Fri, 11 Jul 2025 08:00:00 -0000

Ep. 206 🌿 If you’ve ever felt a tug from deep within—a knowing that something powerful is calling you toward plant medicine—this episode is for you.

Maryann gets real, raw, and radically honest as she prepares for her first sacred Ayahuasca Retreat in Costa Rica. From emotional readiness to spiritual surrender, this solo episode offers an intimate look into why she’s finally saying yes to this transformative journey—and what she hopes to leave behind.

✨ Key Takeaways:

What ayahuasca is—and what it’s not
Why preparation is spiritual, emotional, and physical
How clean eating, journaling, and intentional solitude prepare your vessel
What it means to be called (vs. curious)
The importance of safety and choosing women-led spaces
Why true healing starts before the ceremony

Whether you're exploring plant medicine for the first time or you're simply craving deeper healing, Maryann’s transparency offers insight, inspiration, and reflection prompts to honor your soul’s whispers.

⏱️ Chapters: 0:00 – A Personal & Sacred Invitation

0:57 – What Is Ayahuasca? (Origins + Ingredients)

2:11 – The Soul’s Question: What Are You Ready to Surrender?

3:35 – Trusting the Facilitators & Safe Spaces

5:17 – The Screening Process + Medical Intakes

6:30 – Purpose, Legacy & Facing What’s Been Buried

8:12 – What to Expect in Ceremony (Visions, Purging, Healing)

10:33 – The Power of Surrender 12:52 – “10 Years of Therapy in One Night” 13:35 – A Guiding Affirmation

14:20 – Mind, Body, and Spirit Preparation 15:31 – When You Say Yes, Things Begin to Shift 16:34 – Clearing Space for What’s Next

17:46 – Tips for Those Curious About Plant Medicine

18:21 – This Is Not Escape—This Is Return 19:02 – Advice for Women: Choose Safe, Feminine Containers

19:34 – Upcoming Episodes with Lauren of Love & Dr. Stephanie Burgos 20:30 – Reflection Prompt + The Courage to Sit With Yourself

21:19 – Your Healing Is Your Responsibility…But You’re Not Alone

🧘🏽‍♀️ “Sometimes the most courageous thing you can do is sit with yourself and listen to the truth your soul has been whispering all along.”

Connect with Maryann

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/ Facebook: ⁠https://www.facebook.com/mrdempowermentsolutions/⁠

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Cultivating Confidence to Accomplish Goals | Milicent Driver

Fri, 04 Jul 2025 04:00:00 -0000

Ep. 205 Dr. Milicent Driver, an entrepreneurial strategist explores the connection between trauma, healing, and entrepreneurship.

Dr. Driver talks candidly about the pivotal moment in her life following personal tragedies and health challenges, sharing how these experiences unveiled entrepreneurship as her healing path.

This conversation unfolds touching stories of resilience, empowerment, and self-reclamation, offering hope and practical insights for women striving to find their footing amid life’s storms.

Visit Milicent

Facebook

Instagram

Connect with MaryannWebsite: https://www.maryannriveradannert.comLinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Facebook: ⁠https://www.facebook.com/mrdempowermentsolutions/⁠

About the Guest:

Milicent Driver is an empowerment strategist, author and speaker that is enthusiastic about supporting women in discovering their passions while inspiring them to establish goals.

Milicent received her Bachelor of Science degree in Sociology, a Master’s in Public and Environmental Affairs with a concentration in Human Services, and a Master’s in Marriage and Family Therapy. She’s a Christian Life Coach, certified in Evangelism and Exhortation.

0:00 Empowering Women Entrepreneurs With Dr. Milicent Driver

1:55 Turning Grief Into Empowerment Through Entrepreneurship

5:56 Healing Through Music, Journaling, and Meditation

9:23 Milicent on Overcoming Limiting Beliefs

12:28 Misconceptions About Healing and Managing Emotions

14:14 Building Confidence in Entrepreneurship

22:18 Empowering Women Through Healing and Personal Growth

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Live Tarot Card Reading | The Magician, the Message & the Mirror

Fri, 27 Jun 2025 08:00:00 -0000

Ep. 204 Ever wonder if tarot could actually read you—before you say a single word? In this deeply personal episode of Healing Her Within, host Maryann Rivera-Dannert receives a live 3-card tarot reading from psychic life coach Lady Shiya… and what unfolds is nothing short of divine alignment. No prompts, no cues—just pure energetic truth that cuts through the noise and lands exactly where Maryann needs it.

Lady Shiya pulls three powerful cards—🪄 The Magician, 🦁 Strength, and 🌱 The Page of Pentacles—and each one brings a spiritual message that reflects Maryann’s own journey through burnout, boundary-setting, and breaking generational cycles of silence.

📲 Ready for your own soul truth moment? Listen now, then share this with a sister-friend who needs to reclaim her power too.

💫⁠ Visit LadyShiya.com⁠ |⁠ Email: shiya@ladyshiya.com | Call 817-458-8055

Facebook The Witch Coach, Lady Shiya

Connect with Maryann Rivera-Dannert⁠ LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Facebook: https://www.facebook.com/mrdempowermentsolutions/

✨ Key Takeaways:

You already have the tools—now move. Waiting is no longer a strategy.
Quiet strength isn’t weakness. It’s the bedrock of your next chapter.
Boundaries aren’t about being harsh—they’re contracts of self-worth.

Whether you’re tarot-curious or fully awakened, this episode invites you to step into the unknown and find healing in places you were taught to fear.

🧘🏽‍♀️ “Healing doesn’t always come wrapped in tradition. Sometimes it shows up in unexpected spaces—through people who speak your soul’s language before you even say a word.”

⏱ Chapters

00:00 – Opening Blessing & Maryann’s Skeptical Truth 02:45 – Stepping Outside Religious Trauma

03:30 – 🔮 Card 1: The Magician – Use What You Already Have

04:45 – 🔥 Goosebumps & the Power of Action

05:30 – 🦁 Card 2: Strength – The Power in Your Quiet Resilience

06:50 – 🛑 Card 3: Page of Pentacles – Boundary Reset & Reciprocity 08:45 – The Emotional Cost of One-Sided Friendships

10:28 – Three Strikes Rule for Boundary Breakers

13:15 – 🎤 Live Reading by Lady Shiya

19:55 – Maryann’s Closing Reflections & Affirmations

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Reiki, Journaling + Meditation | Soul-Healing Practices for Inner Peace

Fri, 20 Jun 2025 08:00:00 -0000

Ep. 203 Reiki isn’t just energy work—it’s a spiritual recalibration. If you’ve heard of Reiki but never felt ready to try it, I want to share my story with you. Through Reiki, I was finally able to release pain I didn’t even realize I was holding. It helped me realign with my purpose and reconnect with a deep sense of inner peace. In this episode, I open up about how journaling, meditation, and Reiki became powerful tools on my healing journey—and how they can support you on yours.

✨ Key Takeaways:

Journaling as Emotional Alchemy: Use words to heal your inner child and gain clarity.
Meditation for Mindful Stillness: Calm the chaos and tune into your intuition.
Reiki for Energy Renewal: Clear trauma and restore balance to your body and spirit.
Small Steps, Big Shifts: Daily commitment leads to lasting transformation.
Intentional Self-Care: Build routines that connect you to divine guidance and inner strength.

📝 “Healing is a practice—and you are encouraged to have grace. It’s about showing up for you.”

🎧 Press play and join me in a 7-day challenge to integrate these soul-healing tools into your life. Your path to clarity, confidence, and emotional freedom begins here.

Connect with Maryann

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Facebook: https://www.facebook.com/mrdempowermentsolutions/

Chapters:

0:00 Intro 3 Soul Healing Tools

2:19 Reiki, Journaling, and Meditation for Emotional Healing

7:47 Journaling for Personal Growth

13:08 Meditation Tips for a Calmer Daily Routine

14:41 7 Day Challenge

18:13 Empowerment and Healing Through Consistency and Community

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Acupuncture + Massage | Ancient Healing for Modern Women

Fri, 13 Jun 2025 08:00:00 -0000

Ep. 202 What if the key to healing isn’t found in a pill—but in a pressure point? In this episode of HealingHer Within, host Maryann Rivera-Dannert unpacks how acupuncture and massage therapy awaken the body’s natural ability to heal. From easing chronic pain to releasing emotional trauma, these ancient practices aren’t just remedies—they’re rituals of self-reclamation.

Learn how different massage techniques serve specific needs
Discover how acupuncture restores energy flow and emotional balance.
Explore a holistic approach to mind-body wellness that goes deeper than surface self-care

Notable Quotes:

"Healing isn't just personal, it's generational. This is healing her within."
"Acupuncture helps to restore flow and it supports the body's natural ability to heal."
- "Massage is more than pampering. It is medicine for the nervous system."

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Balancing Your Chakras: The First Step to HealingHer Within

Fri, 06 Jun 2025 08:00:00 -0000

Ep. 201 After 200 powerful episodes of Fearless Fridays with Maryann, we’re stepping into deeper waters of healing. In this debut episode of HealingHer Within, host Maryann Rivera-Dannert invites you into a sacred space where chakra alignment and breathwork become tools for transformation.

If you’re feeling stuck, anxious, or disconnected, your energy centers—your chakras—may be out of balance. Maryann breaks down what each chakra means, how it affects your emotional well-being, and how breathwork can help restore harmony from the inside out.

Whether you’ve been here since Fearless Fridays or you’re just discovering Maryann’s work, this episode sets the tone for a healing journey rooted in truth, self-love, and personal power.

🔗 Connect with Maryann:
🌐 maryannriveradannert.com
📅 Free Webinar – From Stuck to Soaring

Key Takeaways:
🔴 Root Chakra : Safety, stability, and feeling grounded.
🟠 Sacral Chakra: Creativity, pleasure, and emotional flow.
🟡 Solar Plexus Chakra: Self-confidence and personal power.
💚 Heart Chakra : Love, compassion, and forgiveness.
🔵 Throat Chakra : Truth-telling and clear communication.
🟣 Third Eye Chakra : Intuition and inner wisdom.
⚪ Crown Chakra : Spiritual connection and higher purpose.

💨 Breathwork is also introduced as a healing modality to regulate your nervous system, release stuck emotions, and ground you in the present moment.

💬 Notable Quotes:
"Balancing your chakras isn't about perfection. It's about coming back to yourself."
"When you heal your inner world, your outer world shifts with it. Period."
"Your breath is your reset button. It's a direct path to your peace, to your power, and your presence."

Chapters: 00:00:00 – Transition to New Podcast Title + Mission 00:01:49 – 200 Episodes of Fearless Fridays with Maryann 00:02:57 – What Is Inner Healing? A Journey to Wholeness and Freedom 00:06:59 – Root Chakra 00:07:38 – Sacral Chakra 00:08:11 – Solar Plexus Chakra 00:08:58 – Heart Chakra 00:09:35 – Throat & Third Eye Chakras 00:10:04 – Crown Chakra 00:11:49 – Breathwork for Healing 00:14:13 – Next Week Teaser: Acupuncture, Massages & Self-Responsibility

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Introducing HealingHer Within

Sun, 01 Jun 2025 02:11:00 -0000

Welcome to HealingHer Within—a bold new chapter from the creator of Fearless Fridays with Maryann.

Host Maryann Rivera-Dannert—Certified Life Coach, author, and transformational speaker—introduces her reimagined podcast, designed for women who are ready to heal deeply, live confidently, and show up powerfully.

Discover what to expect each Friday:
✨ Soul-centered episodes
✨ Real conversations on trauma, confidence, and purpose
✨ Practical tools to support your healing journey

If you’ve outgrown playing small, this podcast is your next step. Hit follow and get ready to heal, elevate, and ignite the power within.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spiritual Shortcut to Healing Your Higher Heart with 2Psychic Nobodies (Part 2)

Fri, 23 May 2025 08:00:00 -0000

Ep. 200 Join Maryann Rivera-Dannert in her 200th and finale episode of Fearless Fridays with Maryann as she embarks on a transformative journey of self-discovery and shamanic healing.

Accompanied by the hosts of The Spiritual Shortcut Podcast, Kristy and Amanda aka 2Psychic Nobodies, they explore themes of self-permission, ancestral healing, and embracing one's story.

Dive into the intricacies of energy work, ancestral influences, and the path to loving oneself unconditionally.

Get ready for a new beginning with "Healing Her Within," launching June 6—a deeper exploration of healing modalities and personal growth.

Links:

For Your Own Energy Healing Email 2psychicnobodies@proton.me

Visit Magic Mud Cacao Website

🔗 Connect with Maryann:
🌐 maryannriveradannert.com
👥 Facebook Group – Empowerment Solutions
📅 Free Webinar – From Stuck to Soaring

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Spiritual Shortcut to Healing the Inner Teen with 2Psychic Nobodies (Part 1)

Fri, 16 May 2025 08:00:00 -0000

Ep. 199 In this cross-over episode, Maryann sits down with Kristy and Amanda—two shamanic coaches from the east coast of Australia and the powerful healing hosts of the Spiritual Shortcut podcast.

With deep roots in personal trauma and spiritual transformation, Kristy and Amanda share their journey into shamanic healing, guided by a Western Australian shaman and driven by their own experiences as mothers navigating grief, loss, and awakening.

Together, they unpack the significance of energetic blocks, inner child work, and the power of reparenting. Through raw, relatable stories, they explain how shamanic practices help shift emotional patterns and create lasting spiritual change.

The episode concludes with a surprise intuitive card pull that brings Maryann’s own healing journey to the forefront.

🌟 Teaser:
This conversation is just the beginning. In Part 2 of this special crossover with The Spiritual Shortcut, Kristy and Amanda take Maryann through a live energetic healing—focusing on reparenting her inner teen. It's a vulnerable, transformative moment you don’t want to miss.

📲 Learn more and get your own Magic Mud Cacao

on Instagram⁠ @MagicMudCacao⁠

📩 Want to Get a Energy Healing with Amanda + Kristy?

Email 2psychicnobodies@proton.me

Visit ⁠Magic Mud Cacao website⁠ and Click "Work with Us"

🔗 Connect with Maryann:
🌐 maryannriveradannert.com
👥 Facebook Group – Empowerment Solutions
📅 Free Webinar – From Stuck to Soaring

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Looking Within: Dr. Adebola Ajao’s Journey from Scientist to Legacy-Builder

Fri, 09 May 2025 08:00:00 -0000

Ep. 198 What happens when a brilliant scientist answers the call to lead women beyond their fears and into their full potential? This week, Dr. Adebola Ajao joins Maryann to share her powerful journey from a successful career in public health to founding Empowering Initiatives, where she helps women align with purpose, walk boldly in their passions, and leave lasting legacies. 💫

With over 20 years in epidemiology and women’s health, Dr. Ajao has become a sought-after author, speaker, and coach—teaching women how to conquer fear, lead without a title, and thrive in both life and leadership. In this inspiring conversation, she breaks down the mindset shifts, mentorship strategies, and self-leadership tools that transformed her path—and how they can transform yours too.

🎧 Tune in for:

🧠 How mindset shifts unlock clarity and confidence
💪 Why self-leadership is the foundation of empowerment
🔁 The ripple effect of mentorship
⚖️ Balancing multiple roles with purpose and grace
✨ Real-life tools to help you step into your next level—even if fear tries to stop you

🎙️ Meet Dr. Ajao:
Dr. Adebola Ajao is a pharmacoepidemiologist, author of Empowered Women, and founder of Empowering Initiatives, a platform committed to elevating professional women through leadership coaching, mentoring, and an annual women’s summit. Her work has been featured in top publications like CEO Weekly and US Insider, and her passion lies in helping women break through barriers and live purposefully.

🔗 Connect with Dr. Ajao:
📖 Empowered Women on Amazon
🌐 Empowering Initiatives
📸 Instagram @dr.adebolaajao

🔗 Connect with Maryann:
🌐 maryannriveradannert.com
👥 Facebook Group – Empowerment Solutions
📅 Free Webinar – From Stuck to Soaring

👉 Ready to stop looking up and start looking within?

Press play and get empowered today!

Chapters:

0:00 Meet Dr. Ajao

7:53 Embracing Personal Leadership

9:52 Overcoming Fear and Embracing Self-Worth in Writing

10:46 Building Confidence Through Achievements

13:55 Balancing Life's Demands

17:46 Delegation and Trust

21:33 Living Fearlessly by Embracing Purpose and Self-Belief

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Caregiving, Creativity & Community with Lynn Abate-Johnson

Fri, 02 May 2025 08:00:00 -0000

Ep. 197 This week on Fearless Fridays with Maryann, we're joined by the dynamic Lynn Abate-Johnson—global community builder, business consultant, and international bestselling author.

Lynn opens up about her unexpected journey into authorship, sparked by the emotional and logistical challenges of caregiving for her mother. In this heartfelt conversation, she shares how writing Out of Love became both a healing outlet and a roadmap for others navigating similar paths.

Together, we explore how storytelling builds powerful communities, why authenticity matters in business and on social media, and how redefining matriarchy can empower women to lead lasting change. Lynn also offers practical tools for caregivers and entrepreneurs, and reveals how she’s reigniting her own creativity through jewelry design.

If you're looking for inspiration to embrace your story, lean into your purpose, and grow with intention—this episode is for you.

Contact Lynn:

Email: lynn@lynnabatejohnson.com

Website: https://www.lynnabatejohnsonbook.com/

LinkedIn: https://www.linkedin.com/in/LAJbiz/

Instagram: https://www.instagram.com/LAJbiz/

Facebook: https://www.facebook.com/groups/mrdempowermentsolutions

Connect with Maryann

https://authormaryann.my.canva.site/from-stuck-to-soaring

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring

Chapters:

0:00 The Power of Storytelling and Community Building

2:55 Caregiving Challenges and Self-Care Strategies for Family Caregivers

11:37 Prioritizing Self-Care and Nutrition for Caregivers

14:33 Holistic Business Consulting and Authentic Social Media Engagement

22:29 Empowering Women Through Stories of Resilience and Creativity

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Reignite Your Inner Fire: Introducing the IGNITE Framework

Fri, 25 Apr 2025 18:32:00 -0000

Ep. 196 Have you been feeling disconnected, exhausted, or like you're just going through the motions? This week on Fearless Fridays with Maryann, it's time to reclaim your passion and reconnect with your purpose using my brand-new IGNITE Framework — a simple, soulful strategy to bring your spark back to life. 💥

🎧 In this episode:

Signs your inner fire has been dimmed
IGNITE steps: Identify, Give permission, Nourish, Imagine, Take action, Embrace
Guided journaling prompts & an empowering affirmation
A bold challenge to help you move from inspiration to action

Your fire isn’t gone — it’s just waiting for you to fan the flame. 🔥

🎁 Don’t forget to grab your free Ignite Your Fire Worksheet

💬 Tag @MaryannRiveraDannert on LinkedIn with your bold action this week

Connect with Maryann

Website: https://www.maryannriveradannert.com/

Webinar: https://authormaryann.my.canva.site/from-stuck-to-soaring

Connect with Coach Tara Tucker:

Website: www.herauthenticvoiceofficial.com

Chapters:

0:00 Introduction

0:34 Recognizing a Dimmed Inner Fire

1:06 Signs of Disconnection and Burnout

2:10 Reconnecting with Your Inner Fire

2:45 Ignite Framework Introduction

3:53 Taking Action with the Ignite Framework

5:06 Closing Remarks and Affirmations

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Healing the Wounds That Hold You Back

Fri, 18 Apr 2025 12:32:00 -0000

Ep. 195 🖊️ Journal with Me This week on Fearless Fridays with Maryann, we’re going deeper than ever before. Dr. Maryann Rivera Dannert invites you to grab your journal, find a quiet space, and begin the soul work that leads to real transformation.

✨ What patterns keep showing up in my relationships?

✨ What words or actions trigger an intense emotional reaction?

✨ What fear stops me from moving forward?

✨ What was I often criticized or neglected for as a child?

✨ When do I feel unworthy or not enough?

These prompts aren't just for writing—they’re a mirror to your inner world. Let them reveal what you’ve buried, what still hurts, and what’s ready to heal.

Introducing the HEAL Method:

✔️ Heal: Acknowledge the pain

✔️ Elevate from victim to victor

✔️ Awaken your self-awareness

✔️ Liberate yourself from shame

🎧 "You are not your past. You are not your trauma. You are in control of rewriting your future."

📚 Free Resource:

Download the Self-Reflection Worksheet to reconnect with your desires and direction:

🌟 Need Support?

Work with Coach Tara Tucker at herauthenticvoiceofficial.com

🤝 Connect with Maryann

🌐 Website: maryannriveradannert.com

💼 LinkedIn: linkedin.com/in/maryannriveradannert

📅 Webinar: From Stuck to Soaring

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Breaking Free From Limiting Beliefs & Overcome Self-Doubt

Fri, 11 Apr 2025 08:00:00 -0000

Ep. 194 What belief has been holding you back? On this episode of Fearless Fridays with Maryann, we dive deep into the mindset work that leads to true transformation. If self-doubt, fear, or negative self-talk have been running the show—it’s time to change the script.

“Fear doesn't just disappear; you just get stronger than it.” – Dr. Maryann Rivera-Dannert

You’ll walk away with a clear, step-by-step approach to identify the limiting beliefs that no longer serve you and replace them with empowering truths that move you forward.

🔑 Key Takeaways:

✨ Limiting beliefs are self-imposed barriers, often rooted in childhood or societal norms.

✨ Awareness is step one—start noticing the false narratives you’re telling yourself.

✨ Reframe negative thoughts into empowering affirmations.

✨ Fear doesn’t go away—you rise above it.

✨ Real change requires action: be bold, even when you’re scared.

🎧 Press play and start becoming the author of your own story today.

Connect with Maryann

Website: https://www.maryannriveradannert.com

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Webinar: From Stuck to Soaring

Resources:

Connect with Coach Tara Tucker:

Website: Jewels Ladies of Prayer | Faith & Women's Empowerment | Her Authentic Voice

#FearlessFridaysWithMaryann #MindsetMatters #LimitingBeliefs #FearlessLiving #WomenWhoLead #EmpoweredMindset #PersonalGrowth #SelfDevelopment #RewriteYourStory

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The Confidence to Go After Your Dreams

Fri, 04 Apr 2025 08:00:00 -0000

Ep. 193 How are YOU living a fearless life? It starts with building unshakable confidence and releasing the need for outside validation. Because let’s be real: the vision was given to you, not them.

In this solo episode I’m sharing a big milestone in my journey and the mindset shifts that got me here. From trusting the process to betting on myself—even when doubt tried to creep in—I’m giving you the tools to do the same.

If you’ve ever felt stuck, scared, or like you’re waiting for someone to validate your dreams, this

one’s for you. I’m walking you through how to:

💫 Reframe fear and self-doubt

💫 Build confidence like a muscle

💫 Take small, daily steps toward your vision

💫 Speak about yourself as the person you’re becoming

💬 Notable Quotes:

🗣️ "Confidence is about trusting yourself to figure things out as you start taking action."

🗣️ "What if once you step out of your comfort zone, what if you trust the process and it works?"

🗣️ "Speak about yourself as the person that you are becoming…with confidence and determination."

🗣️ "Start showing up for you…you are your best investment."

🔗 Resources:

📅 Upcoming Events Info: https://www.maryannriveradannert.com/events

💼 LinkedIn: Dr. Maryann Rivera-Dannert

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How Stacey Got Her Groove Back: From People-Pleaser to Divine Purpose

Fri, 28 Mar 2025 09:51:00 -0000

Ep. 192 This week on Fearless Fridays with Maryann our guest Stacey D.M. Shaw explores women’s history, self-care, and the power of living authentically.

Inspired by her idol, Angela Bassett—who famously starred in How Stella Got Her Groove Back—Stacey shares how she reclaimed her own power through resilience, sisterhood, and fearless leadership.

Stacey is the owner of Your Brilliant Transitions and visionary behind Her Chosen Legacy magazine, Stacey helps entrepreneurs build strong operational foundations.

From overcoming people-pleasing to building strong communities and authoring her new book, Stacey’s story is a masterclass in self-care, authenticity, and success. Whether you’re looking to step into your purpose or just need a reminder to put yourself first, this conversation will leave you inspired and ready to shine! ✨

Key Takeaways:

✅ Prioritize self-care for lasting success 🧘🏾‍♀️

✅ Embrace continuous growth—personally & professionally 📈

✅ Build strong community & sisterhood for support 💕

✅ Overcome people-pleasing & step into your self-worth 👑

✅ Discover your unique gifts & align with your purpose 🎯

🔗 Connect with Stacey:

🌍 Website | 📌 LinkedIn | 📷 Instagram | 👍🏾 Facebook

🔗 Connect with Maryann:

🌍 Website | 📌 LinkedIn

#FearlessFridays #WomensHistoryMonth #WomenEmpowerment #Leadership #SelfGrowth #AuthenticLiving

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The Woman Who Changed My Life: A Tribute to Miss Anita Nunley

Fri, 21 Mar 2025 08:00:00 -0000

Ep. 191 Women’s History Month offers a unique opportunity to reflect on the often-overlooked impact that women have on our journey through life. Today, I’m sharing a deeply personal chapter of my life and the profound impact of Anita Nunley, the woman who saw my potential when I couldn’t see it myself.

💬 “Acknowledge those individuals that have impacted your life—it makes a big difference.”

At 16, I made a choice that led me down a difficult path—dropping out of high school and facing the juvenile detention system. But Anita’s honest and compassionate guidance shifted my trajectory, leading me from a troubled teen to an honorary doctorate recipient. Her words not only saved me but inspired me to be a guiding light for others.

🎧 Tune in as I discuss:

✅ How one mentor can change your life’s direction

✅ The importance of acknowledging those who uplift us

✅ Why sharing our struggles can empower others

✅ How resilience and growth lead to unexpected success

Connect with Maryann

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

This episode is a thank you to Anita Nunley and a reminder to all of us: express gratitude to those who have shaped your journey. Who has made an impact in your life? I’d love to hear your story.

#FearlessFridays #MentorshipMatters #Gratitude #Resilience #WomensHistoryMonth

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Own Your Voice: How Self-Care and Mindset Fuel Success with Raeanne Lacatena

Fri, 14 Mar 2025 08:00:00 -0000

Ep. 190 #NationalWriteYourStoryDay is a perfect reminder that your story holds power. In this episode we speak to Raeanne Lacatena, a holistic business coach, Reiki master, and best-selling author of The Integrated Entrepreneur.

Raeanne shares her transformative journey from mental health therapist to internationally recognized coach, revealing how prioritizing self-care helped her not only write her book but also step onto the public speaking stage—something she had resisted for over 25 years.

“I believed I didn’t have an original thought to share—that no one really cared what I had to say. I had to rewrite that story.” — Raeanne Lacatena

💡 Key Takeaways:

✅ How Raeanne overcame limiting beliefs and fears to share her voice

✅ The tools she used to shift her mindset and embrace new opportunities

✅ Why self-care isn’t a luxury—it’s a business strategy

✅ The secret to integrating personal growth with professional success

✅ How role models (like Oprah!) can inspire your journey—even from afar

✅ The fearless shift from playing small to commanding the stage

You’re already in the room—OWN your seat at the table.

📢 This is YOUR sign to stop playing small and start embracing your unique voice. Press play, get inspired, and take the next step toward writing your own fearless story.

#FearlessFridays #WomenInBusiness #OwnYourPower #HolisticSuccess #NationalWriteYourStoryDay #EqualPayDay #womenshistorymonth

📚 Resources & Links:

🔹 Visit Raeanne’s Website → The Integrated Entrepreneur

📖 The Integrated Entrepreneur on Amazon & Audible

📖 Cracking the Rich Code (with Jim Britt) on Amazon

📞 Connect with Maryann Rivera-Dannert:

🌐 Website → Home | MRD Empowerment Solutions

🔗 LinkedIn → Maryann Rivera-Dannert

📘 Facebook → MRD Empowerment Solutions

🎥 Webinar → From Stuck to Soaring

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Fearless Publishing: Ebony Nicole Smith’s Mission to Launch 200 Women Writers

Fri, 07 Mar 2025 09:00:00 -0000

As a guide for faith-based men and women looking to bring their God-inspired books to life, Ebony structures personalized plans to help her clients fulfill their publishing goals.

Kicking of Women's History Month is our returning guest is a distinguished writing coach, publishing engineer, and founder/CEO of Ebony Nicole Smith Consulting, LLC, in Rochester, NY.

Since launching her business in 2016, she has helped over 80 authors publish their works and supported 500+ aspiring writers through workshops and seminars. Her accolades include the 2015 ROC Awards Nominee for Author of the Year, 2019 Mayoral Recognition for Small Business, 2020 100 Successful Women in Business Award, and many more, solidifying her impact in the literary world.

Ebony shares her powerful journey—from overcoming personal struggles and grief to embracing her purpose in storytelling and publishing.

She also introduces The 200N1 Project, a God-inspired mission to publish 200 eBooks written by Christian women for free! As we celebrate Women’s History Month, Ebony reflects on the women who have shaped her path and offers practical advice on ambition, self-care, and living fearlessly.

Connect with Ebony Nicole Smith:

📩 Email: info@ebonynicolesmith.com

🌐 Website: ebonynicolesmith.com

📚 Learn more about the 200N1 Project: 200N1 Project

Connect with Dr. Maryann Rivera-Dannert:

🌐 Website: maryannriveradannert.com

💼 LinkedIn: Maryann Rivera-Dannert

📘 Facebook Group: MRD Empowerment Solutions

🚀 Webinar – From Stuck to Soaring: Register Here

#FearlessFridays #WomensHistoryMonth #EbonyNicoleSmith #WritingCoach #SelfPublishing #FearlessLiving #200N1Project

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Daily Self-Love Affirmations: A Guided Meditation with Maryann

Fri, 28 Feb 2025 09:00:00 -0000

Ep. 188 Imagine starting each day with a reminder that you are enough, you are powerful, and you are worthy of love✨

In this special episode of Fearless Fridays with Maryann, I’m guiding you through a 15-minute meditation featuring 30 powerful self-love affirmations—each repeated three times to truly sink in.

Let these words become the foundation of your healing, confidence, and daily inspiration.

Listen every day to rewire your mindset, and for deeper reflection, download the e-book to keep these affirmations close to your heart.

Connect with Maryann

Ebook: Self-Love Affirmations

Website: https://www.maryannriveradannert.com

FB: https://www.facebook.com/groups/MRDEmpowermentSolutions

Book: From Limitation to Liberation

#FearlessFridays #SelfLoveMeditation #YouAreEnough

Music:

Clear Sky by Moire

Lull 1 by Claude Patterns

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Self-Love: Tips to Boost Confidence and Self-Esteem

Fri, 21 Feb 2025 09:00:00 -0000

Ep. 187 Sis, let’s talk about self-love and self-esteem. 💖 This week I’m breaking down what it really means to build a healthy relationship with yourself—starting with how you speak to you. We’ll tackle that negative self-talk, celebrate your small wins, and get real about the impact of beauty standards and past trauma on how you see yourself. Plus, I’ll help you understand the difference between mentors, coaches, and mental health professionals—so you know exactly where to turn for support.

It’s time to take action toward self-acceptance and healing. Are you ready? Hit play and let’s do this together! 🎧✨

Connect with Maryann

Ebook: Self-Love Affirmations

Website: https://www.maryannriveradannert.com

FB: https://www.facebook.com/groups/MRDEmpowermentSolutions

Book: From Limitation to Liberation

Key Takeaways:

Importance of Self-Relationship: The engagement with ourselves is the longest and most constant relationship in our lives, necessitating a healthy and supportive self-perception.
External Influences: Society and media often set unrealistic standards leading to negative self-comparison—and recognizing this is the first step in regaining self-confidence.
Differences in Support Systems: Coaches, mentors, and mental health professionals serve distinct roles; understanding these can enhance personal growth and healing processes.
Actionable Self-Love Strategies: Dr. Marianne offers practical tips such as challenging negative self-talk, celebrating daily wins, and curating one's social media presence to promote positive self-image.
Professional Guidance: It's crucial to seek help from mental health professionals when dealing with trauma or significant self-esteem issues.

Notable Quotes:

"The relationship with yourself matters more than any relationship that you will ever have or experience with anyone."

"A coach helps you to unlock your full potential by asking you very specific questions, setting goals, helping you set goals, and holding you accountable."

"Give yourself a personal title... Owning a title shifts your mindset and helps you embody the person you want to become."

Resources:

Brené Brown: Known for her research on shame and vulnerability. Her insights are discussed regarding societal expectations and self-competition.
Dove Global Beauty and Confidence Report (2016): Cited for statistics on women's self-esteem issues related to appearance.
The Confidence Code by Katie Kane and Clarice Shipman (2014): A resource that investigates societal conditioning impacting women's

Chapters:

0:00 Intro Building Self-Love

3:26 Distinguishing Between Coaches, Mentors, and Mental Health Professionals

6:35 Self-Esteem Challenges and Societal Influences

10:16 Actionable Tips for Building Self-Love and Confidence

13:11 Cultivating Positivity Through Intentional Choices and Boundaries

14:55 Empower Yourself With Professional Support

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I Found My Dude on Myspace! How Letting Go Led Me to the One

Fri, 14 Feb 2025 09:00:00 -0000

Ep. 186 We all have that “perfect partner” checklist—but what if the person meant for you doesn’t check a single box? In this special episode, I’m getting real about my journey from a toxic relationship to finding true love with my husband, James Lee Dannert. He wasn’t what I thought I wanted, but he turned out to be everything I needed. 💛

Let’s talk about letting go of expectations, embracing the unexpected, and opening our hearts to the love we truly deserve. 💕

🎧 Tune in now! #FearlessFridays #LoveUnscripted #LetGoAndLove

Key Takeaways:

Unexpected Love: Sometimes, the right partner may not meet your initial list of must-haves but will exceed your deeper needs.
Continuous Growth: Successful relationships involve evolving together, supporting each other's personal growth and ambitions.
Communication is Key: Open conversations about needs and concerns strengthen a relationship and foster mutual understanding.
Trust and Respect: A strong partnership is built on respect and trust, allowing for personal exploration and mutual support.
Finding Your Person: A spouse need not be your best friend but should be your person—someone who backs you up effortlessly.

Connect with Maryann

FB: https://www.facebook.com/groups/MRDEmpowermentSolutions

Bold Writers Event: https://ebonynicolesmith.com/bold-writers-live-

Book: A Praying Wife in Waiting https://www.maryannriveradannert.com/product-page/a-praying-wife-in-waiting

What is Love? Episode 185

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The Truth About Love: Romance, Friendship & Self-Worth

Fri, 07 Feb 2025 09:00:00 -0000

Ep. 185 💖 February is all about love, but let’s get real—love isn’t just about romance. It’s layered, complicated, and sometimes even painful. In this episode, I dive deep into what love truly means—beyond the chocolates and flowers—through dictionary definitions, biblical perspectives, and my own experiences.

I’ll also share personal reflections from W.O.M.B. (women overcoming men) Sisters Chronicle and explore how our upbringing, past relationships, and personal healing journeys shape the way we love today.

Plus, I’ll introduce an incredible opportunity from EBONY Nicole Smith to help you tell your own love story through memoir writing.

Because love—real love—should empower, heal, and uplift. Let’s talk about it. ❤️

#FearlessFridays #LoveAndHealing #SelfLove #Podcast

Connect with Maryann

Website: https://www.maryannriveradannert.com

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Facebook: https://www.facebook.com/groups/mrdempowermentsolutions

Resources:

Book: https://www.maryannriveradannert.com/product-page/w-o-m-b-sisters-chronicle-1

Bold Writers LIVE: Memoir Mavens Workshop

March 2025, Rochester, NY

Bold Writer's Live: Memoir Mavens is a writing and publishing workshop for women and young girls to learn how to craft the story about their lives and publish them with confidence.

Get tickets here

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The Confidence Code: 3 Steps to Embrace Fearlessness

Fri, 31 Jan 2025 09:00:00 -0000

Ep. 184 Confidence isn’t something you’re born with. It’s something you BUILD! And guess what? I break it ALL down in my new book, From Limitation to Liberation: 50 Mindset Shifts for Women Who Dare 📖✨—the very book I’m pulling straight from for today’s episode!

In today’s episode, we’re getting real about second-guessing, validation-seeking, and how these habits keep you stuck. I’m walking you through:

✅ Rewiring Your Inner Dialogue – Speak life over yourself, daily!

✅ Taking Aligned Action – Confidence grows when you DO the thing!

✅ Owning Your Wins – Celebrate every single step, because they all matter!

✅ Embracing Fear and Adventure – If I can zipline over Mexico, you can face your fears too!

💥For 184 episodes, I’ve been helping you shift your mindset, push past fear, and step into the most powerful version of yourself. Now, I’m giving you the ultimate guide to start applying all that you've learned. 📚💖

➡️ Get the book: From Limitation to Liberation: 50 Mindset Shifts for Women Who Dare

➡️ Follow me on social media: MRD Empowerment Solutions | Facebook

Website: https://www.maryannriveradannert.com

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

#FearlessFridays #ConfidenceIsAMuscle #MindsetShift #WomenWhoDare #FromLimitationToLiberation #BlackHistoryMonth #Women

🎧 Listen now, share with a friend, and let’s continue this journey TOGETHER! Because you, my fearless friend, are WORTH IT.

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Breaking Free: The First Step to Your Liberation

Fri, 24 Jan 2025 09:00:00 -0000

Ep. 183 Limiting beliefs are like invisible chains. They keep us from pursuing our passions and achieving our dreams. On this episode of Fearless Fridays with Maryann, I dive deep into how these beliefs, often rooted in childhood, societal expectations, or past failures, shape our lives. I'll share methods to reprogram your thoughts and introduce my book, From Limitation to Liberation: 50 Mindset Shifts for the Woman Who Dares. This is your invitation to break free, embrace your true potential, and live fearlessly!

Connect with Maryann

Website: https://www.maryannriveradannert.com

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Facebook: MRD Empowerment Solutions | Facebook

Resources:

Book: From Limitation to Liberation: 50 Mindset Shifts for Women Who Dare

Key Episodes Takeaways:

Understanding Limiting Beliefs: I’ll help you identify and challenge the roots of limiting beliefs, which often come from past experiences, societal pressures, and childhood.
Mindset Reprogramming: Learn how to transform those limiting beliefs into empowering thoughts and take charge of your life.
Action-Oriented Approach: Knowledge alone isn’t enough—I'll guide you on how to act on what you learn to create real change.
Personal Growth: True freedom starts when you confront your fears and recognize your worth.
Reflective Practice: Journaling and self-reflection are key to deepening your insights and empowering your journey.

Notable Quotes:

"What would your life look like if you finally let go of limiting beliefs that have been holding you back?"
"Knowledge is power when followed by action."
"It is your birthright to be fearless, happy + fabulous."

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How a Former Addict Became a Federal Judge

Fri, 17 Jan 2025 09:00:00 -0000

Ep. 182 "Junkie to Judge" author Mary Beth shares her remarkable journey from addiction to becoming a federal judge, offering insights into her personal transformation and multi-faceted recovery approach.

Host Maryann Rivera-Dannert delves into Mary Beth's early experiences with substance use disorder, highlighting the impact of trauma and the pursuit of new beginnings. The conversation emphasizes the importance of creating a personalized recovery plan, exploring various recovery paths, and overcoming life's challenges.

Mary Beth is an inspiring advocate, accomplished author, and former federal judge whose life story is a testament to the power of recovery and transformation. After surviving childhood sexual and physical abuse, she faced a harrowing battle with drug and alcohol addiction. Her journey to sobriety, which began in 1994, led her to pursue higher education at Berkeley Law and, ultimately, an appointment as a federal Administrative Law Judge in 2014.

Now retired, Mary Beth dedicates her life to serving the recovery community. She is a Director for the She Recovers Foundation and LifeRing Secular Recovery, speaking passionately about multiple pathways to sobriety at conferences, for organizations, and in the media. She also trains attorneys and medical professionals on substance use disorder and recovery.

Mary Beth's memoir, From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction, chronicles her incredible journey.

Her essays have been featured in The Wall Street Journal and Recovery Today, offering hope and insight to countless individuals.

📧 Email: marybeth@junkietojudge.com

🌐 Website: junkietojudge.com

Connect with Maryann

Website: https://www.maryannriveradannert.com

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

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Your Trauma Isn’t Your Fault, But Healing Is Your Responsibility

Fri, 10 Jan 2025 12:34:00 -0000

Ep. 181 Are you ready to take control of your healing journey and transform your pain into purpose? This episode is for anyone looking to break free from the weight of trauma and embrace a fearless, fulfilling life.

Dr. Maryann Rivera Dannert sits down with Dani, an author, chef, and ordained deacon, to explore her journey from a turbulent childhood to becoming a beacon of hope and healing. In this candid conversation, Dani shares insights from her memoir, Pretty Little Bastard Child, offering a raw and relatable look at faith, forgiveness, and resilience.

🔑 What You’ll Gain:

How to take responsibility for your healing process.

Why forgiveness is essential for moving forward.

The impact of addiction recovery and personal growth on redefining success.

Insights into overcoming stigma and embracing authenticity.

✨ Dani’s powerful message: Your trauma does not define you, but your healing can transform you.

🎧 Listen now to hear Dani’s fearless story and discover how to reclaim your power and purpose.

About the Guest:

Dani Matthews, from Harlem, New York, overcame a traumatic childhood to become a multifaceted inspiration. With a love for writing as an early escape, she later pursued careers as a recording artist, chef, and ordained deacon at Rivers of Living Water, New York/New Jersey UCC. Dani also founded Sandy Apples Healthier Meal Options and has dedicated over a decade to food service while constantly giving back to those in need.

When she’s not working, writing, or serving her community, Dani enjoys spending time with her wife and their fur baby at their home in Delaware.

👉 Connect with Dani:

🌐 Website: AuthorDaniD.com

📸 Instagram: @authordani.d3

📘 Facebook: Danielle Andubois Matthews

🎥 TikTok: @authordaniD64

Connect with Maryann

🌐 Website: MaryannRiveraDannert.com

💼 LinkedIn: Maryann Rivera Dannert

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Embrace New Beginnings: Seven Steps to Start Fresh in 2025

Fri, 03 Jan 2025 09:00:00 -0000

Ep. 180 Maryann Rivera-Dannert explores the theme of embracing new beginnings with courage and purpose. She shares seven actionable steps to launch the new year and a fresh journal effectively. Maryann draws from personal experiences, including overcoming a Facebook account hack, and offers tips like reflecting on past lessons, defining a clear vision, and letting go of perfectionism. Emphasizing the value of mindfulness and a supportive community, she encourages listeners to celebrate small wins and stay motivated. Tune in for insights on rewriting your story and making progress over perfection.

Key Takeaways:

Reflection and Vision: Taking time to reflect and articulate a clear vision paves the path for meaningful progress.
Breaking Down Goals: Transform big goals into manageable steps to reduce overwhelm and boost confidence.
Progress over Perfection: Imperfections are part of the journey; progress is more valuable than waiting for the "perfect" start.
Cultivate Support Networks: Forge meaningful connections and lean on trusted individuals and communities for encouragement.
Celebrate and Embrace Growth: Recognize small wins and embrace each step of the journey to maintain momentum.

Notable Quotes:

"Every moment is a fresh beginning." – T.S. Eliot
"A clear vision acts as a roadmap to your new beginning."
"Waiting for the perfect moment or outcome can delay progress."
"Growth happens in the journey, not just the destination."

Connect with Maryann

Website: https://www.maryannriveradannert.com

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Chapters:

0:00 Embracing New Beginnings With Courage and Purpose

3:24 Overcoming a Facebook Hack and Rebuilding Social Media Presence

8:59 Seven Steps to Embrace New Beginnings

11:11 Prioritizing Self-Care and Building Meaningful Connections

12:55 Steps to Embrace New Beginnings and Rewrite Your Story

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Turning Vulnerability into Strength with Quentillia Crutchfield and Sarah McFarland

Fri, 27 Dec 2024 09:00:00 -0000

Ep. 179 Join Maryann Rivera-Dannert as she delves into resilience and empowerment with two incredible women, Quentillia Crutchfield and Sarah McFarland, contributors to the bestselling SurvivingHer Volume IV: Uncuffed Trauma.

💬 Quentillia Crutchfield shares her journey of self-discovery through writing, focusing on her chapter, "Echoes of Abandonment." She emphasizes the importance of living authentically and uncovering personal truths.

💬 Sarah McFarland reflects on her poignant chapter, "A Journey Through Time," revealing generational trauma and the path to hope. She highlights the transformative power of community and storytelling.

✨ Together, they explore how to overcome personal challenges, maintain balance, and embrace a fearless, authentic life.

Resources:

Connect with the Guests:

Quentillia Crutchfield on Facebook + Instagram
Quentillia's Website: uniquelyfreed.org
Sarah McFarland's LINKS Center
LINKS Center on Facebook

🔗 Connect with the Maryann:

Website: https://www.maryannriveradannert.com

LinkedIn: Maryann Rivera-Dannert, MSL | LinkedIn

#FearlessFridays #SurvivingHer #Resilience #HealingThroughStorytelling #WomenWhoInspire

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How Faith + Forgiveness Helps Uncuff the Past With Drucilla Matthews-Beach and Tiffany Jones

Fri, 20 Dec 2024 09:00:00 -0000

Ep. 178 What if your greatest pain could become your greatest purpose? In this inspiring episode, two incredible women share their journeys of overcoming trauma, finding healing, and stepping into their power.

On Fearless Fridays with Maryann, host Maryann Rivera-Dannert welcomes Drucilla Matthews-Beach and Tiffany Jones, contributors to the anthology Surviving Her Uncuffed Trauma.

At 68, Drucilla Matthews-Beach opens up about healing from childhood wounds and the power of forgiveness in her story, "God Turned It Around." Her message reminds us that faith can transform even the darkest moments into light.

Tiffany Jones, a mother, cheer coach, and founder of Purposefully Given LLC, shares her remarkable story, "I’m Still Standing," reflecting her resilience after surviving foster care, domestic violence, and abuse. Her work today empowers others to rediscover their worth and reclaim their lives.

✨ Key Highlights:

How forgiveness opens the door to true healing.
Recognizing the emotional and financial facets of abuse.
Faith as a foundation for strength and empowerment.
Tiffany’s nonprofit, Purposefully Given LLC, supporting foster care youth.

🔗 Connect with the Authors:

Drucilla Matthews-Beach: godturnedit.com
FaceBook: Drucilla256
Instagram:Drucilla Matthews-Beach
Tiffany Jones: Purposefully Given LLC

🔗 Connect with the Maryann:

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Resources:

You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one-time purchases with code FEARLESS20 at checkout You can claim it at: https://magicmind.com/FEARLESS20

Listen to this episode and discover how faith, resilience, and purpose can help you turn trauma into triumph.

Chapters:

0:00:00 - Empowering Youth Through Storytelling

0:00:54 - Introducing Drucilla Matthews-Beach

0:03:18 - God Turned It Around Drucilla's Chapter

0:08:09 - Forgiveness in Family Relationships

0:12:04 - How Drucilla is Living a Fearless Life

0:13:22 - Maryann tries Magic Mind Performance Drink

0:14:37 - Contact Drucilla Matthews-Beach

0:16:27 - Welcome another co-author Tiffany Jones

0:22:49 - How Tiffany is Living a Fearless Life

0:24:20 - Contact Tiffany Jones

empowerment, trauma, forgiveness, faith, abuse, empowered life journey, financial abuse awareness, forgiving family members, domestic violence survivor, mental clarity boost, how to overcome financial abuse, steps to forgive a parent, living a fearless life daily, importance of self-worth in relationships, how to support trauma survivors

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Act Like a Lady, Think Like a Boss with Etiquette Coach Dr. Pamala Brown-Grinion

Fri, 13 Dec 2024 09:00:00 -0000

Ep. 177 Imagine captivating a room without uttering a single word. What if your presence alone could command respect, exude confidence, and leave an unforgettable impression? This week on Fearless Fridays with Maryann, we dive into the transformative power of etiquette and self-empowerment with the extraordinary Dr. Pamala Brown-Grinion, host of Grace & Grind and founder of Totally You-Nique Educational Consultants.

Dr. Pam is more than a certified international coach specializing in leadership, life skills, and etiquette—she's a catalyst for personal and professional transformation. Through her company, Totally You-Nique, she empowers women and girls to overcome social barriers, identify personal triggers, and unlock their full potential with tailored coaching programs. Whether it’s mastering table manners or rediscovering self-confidence, Dr. Pam's approach combines grace, authenticity, and practical skills to help her clients shine in every area of life.

💡 Key Highlights from the Episode:

🖊️ Leadership Coaching: Build skills to lead with confidence and grace.
🥂 Etiquette Workshops: Master table manners, public speaking, and social poise.
🌟 Personal Empowerment Programs: Rediscover your authentic self and break through limiting beliefs.
🎓 Life Skills for Girls: Specialized coaching to empower the next generation of leaders.

"You need a therapist AND a coach. A therapist helps you through the basement moments; a coach helps you step into your brilliance." - Dr Pamala

This JazzCast Pros Network crossover episode is brimming with actionable tips, personal stories, and a fresh perspective on personal development. Whether you’re looking to improve your professional presence, elevate your social etiquette, or find your unique confidence, this conversation with Dr. Pam is not to be missed.

📲 Follow Dr. Pam on social media: @IAmDrPamala (Instagram, Facebook, LinkedIn)

🌐 Explore Totally You-Nique Educational Consultants Call 585-454-9827

🎙️ Listen to the Grace & Grind Crossover Episode "Healing from Sexual Trauma with Maryann"

Connect with Maryann

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

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Can You Keep a Secret? Helping Kids Navigate Difficult Conversations with Edna Chimhau

Fri, 06 Dec 2024 09:00:00 -0000

Ep. 176 Good secrets vs. bad secrets—do your kids know the difference?" 🧡 Meet social worker, author, and entrepreneur Edna Chimhau who joins Maryann to share crucial insights for parents about fostering open communication with their kids.

Tune in to hear Edna’s inspiring story, the motivation behind her book Can You Keep a Secret, and actionable tips for protecting and empowering children.

🎧 Plus, don’t miss her advice for overcoming stigma and building a stronger support system for single parents and families of color.

🎙️ Key Takeaways:

🛑 Teaching kids to recognize good vs. bad secrets is essential for their safety.
🗣️ Open communication and active listening create a safe space for children.
🌍 Building a network of trusted adults outside the family offers extra support.
✊ Breaking mental health stigmas, especially in Black and Brown communities, is crucial for healing.

📚 Resources:

Connect with Edna Chimhau on LinkedIn and Facebook
Get the Book Can You Keep a Secret: Not All Secrets Are Good, But Some are Great!
Follow Maryann Rivera-Dannert on Facebook and Instagram
Website: https://www.maryannriveradannert.com
Learn more about Bivona, a resource for family support regarding childhood abuse

About the Guest:

Edna Chimhau is an author, U. S. Navy Veteran and Social Worker dedicated to empowering single parents to manifest their full potential to reach their level of success. A current Doctor of Social Work student at the University of Buffalo, with an interest in exploring the contributions of structural discrimination and systemic racism to the deterioration of the Black family structure. She is passionate about the stability and mental well-being of families. As a wife, mother and grandmother, Edna aspires to inspire others. Her hope is to illuminate the experiences of youth who may feel unheard.

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Your Inner Spark: Redefining Retirement with Sharon Rolph

Fri, 29 Nov 2024 09:00:00 -0000

Ep. 175 Are you ready to think beyond finances when it comes to retirement? Meet Sharon Rolph, a retirement and spark coach who’s redefining what it means to thrive in your golden years. Known as the "Queen of Courage," Sharon introduces the four pillars of retirement—purpose, health, money, and family—and explains why your inner spark is the key to a fulfilling post-career life.

At 75, Sharon shares her journey from feeling invisible to becoming a beacon of motivation for others. She reveals how identifying your essence and living from your heart can transform retirement into an exciting new chapter. Whether you're approaching retirement or already there, Sharon’s wisdom will inspire you to uncover what truly matters and live courageously.

💡 What’s your purpose beyond work?

Press play to find out how to align your life with your values and live with intention!

Key Takeaways:

Retirement should encompass more than just financial concerns; exploring purpose, health, and relationships are essential for fulfillment.
.Embracing self-care and curiosity is vital for living a vibrant, engaged life.
Taking the first step towards your purpose, even if small, is key to moving forward.
Fostering inspired leadership and creativity can significantly enhance productivity and fulfillment.

Connect with Sharon

Website: https://sharonrolph.com/

Facebook URL https://www.facebook.com/QueenOfCourage

Instagram https://www.instagram.com/sharon_queenofcourage/

Connect with Maryann

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

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Becoming Allaina Maria: Finding Vision + Purpose Through Grief

Fri, 22 Nov 2024 09:00:00 -0000

Ep. 174 💔 From Loss to Legacy: This week, we sit down with the multi-genre author Allaina Maria who turned the heartbreak of losing her infant son and beloved uncle into a powerful mission of healing, empowerment and becoming!

🌟 Highlights from the Episode:

✨ Turning Pain into Purpose: Elena shares how her grief became the foundation of her work as a motivational speaker, author, and entrepreneur.

📖 A Writer's Journey: From urban fiction to healing journals, Elena’s books are deeply rooted in resilience and personal growth.

🙏 Faith and Healing: Learn how Elena reconciled with her faith, finding both challenges and strength in her spiritual journey.

💡 Empowering Message: Elena reminds us that everything we need is already within us.

🗨️ Notable Quote: "It broke my heart, but it fixed my vision."

💡 About Allaina Maria:

Allaina Maria is a singer, songwriter, multi-genre author, ghostwriter, screenwriter, motivational speaker, and entrepreneur who lives life boldly and intentionally. Inspired by the untimely passing of her uncle, Darryl J. Ford Sr., Allaina vowed to give the world her all, sparking the creation of Allaina Maria 360’.

From soothing music collections like Allaina’s Songs to her lead vocals on Songs of the Lord, and now her debut novel and screenplay, Mariah, Allaina’s talent knows no bounds.

🎶📚 Website: https://allainamaria.com/

Facebook URL https://www.facebook.com/allaina.washington

Facebook: https://www.facebook.com/AllainaMaria

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters:

0:00 Introduction

2:00 Turning Personal Tragedy Into a Message of Empowerment and Hope

8:08 A Journey of Healing and Writing

9:34 Awakening Potential and Finding Purpose Through Passion

12:19 Rediscovering Faith Through Grief and Community Support

15:56 Balancing Grief, Motherhood, and Ambitions with Resilience

19:41 Living Fearlessly Through Entrepreneurship and Motivational Speaking

✨#FearlessFridays

Inspirational Role Models Month

National Entrepreneurship Month

Life Writing Month

National career development month

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Embrace Your Inner Power: Becoming the Woman You Need

Fri, 15 Nov 2024 09:00:00 -0000

Ep. 173 Hey, Fearless Tribe! 🎉 It's Maryann Rivera-Dannert, and this week, I'm celebrating my birthday with a deep dive into the journey of becoming the woman I've always needed—and the one you can become too. Let's talk real growth: self-love, resilience, and embracing our true power. We'll dig into recognizing those personal growth gaps, letting go of regrets, and creating a legacy rooted in self-love.

Join me on this path to fearless transformation and celebrate your own journey to being authentic, fabulous, and free. Let's make this journey together! 💪✨ #FearlessFridays #BeFearlessBeFree

Connect with Me

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

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Red Flags, Breakups & Happy Hour Dating Tips from Janice Formichella

Fri, 08 Nov 2024 09:00:00 -0000

Ep. 172 💔 Ready to Break Free? This episode of Fearless Fridays with Maryann is for every woman who’s ready to let go of past pain and embrace her single, independent life with confidence and clarity. If you've ever felt stuck in the aftermath of a breakup, trapped by self-doubt, or struggled to rediscover who you are outside of a relationship, this one’s for you.

Join host Maryann Rivera-Dannert as she dives into a conversation with Janice Formichella, a powerhouse breakup and dating coach who knows exactly what it’s like to navigate life after heartbreak. Co-host of the popular podcast Breakups, Broken Hearts, and Moving On, Janice brings real talk and transformative tips to help you not just survive a breakup but turn it into a catalyst for growth.

💡 What You’ll Learn:

Red Flags & Love Bombing: Spot the signs early on and protect your peace.
Embracing the Single Life: Learn why a happy solo life is your greatest confidence booster.
Building Independence: Reclaim your identity and make fearless choices that put you first.
Healing from Within: Discover that everything you need to thrive is already inside you.

💬 Janice’s powerful words: "A breakup can actually make you—it doesn't have to break you."

Tune in to hear her journey from losing herself in relationships to standing strong in her freedom and independence. She’s been through the worst and came out on the other side, and she’s here to share her roadmap to a fulfilling, self-reliant life.

Connect with Janice:

Instagram: https://www.instagram.com/janiceformichella

Website URL https://janiceformichella.com/

Podcast: https://breakuppod.com/

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

👉 Whether you're freshly single, healing from past wounds, or simply seeking guidance to build your own strength, don’t miss this empowering episode. Embrace your freedom, make a plan, and don’t look back—you’ll never regret it.

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Affirmed with Cheryl P. Williamson: How to Manifest the Life You Want

Fri, 01 Nov 2024 08:00:00 -0000

Ep. 171 This Author's Day, Fearless Fridays with Maryann welcomes a true visionary—Cheryl P. Williamson! Known for her powerful motto, “Validation is for parking, not people,” Cheryl invites you into her world of self-belief, courage, and purpose-driven success.

In this soul-stirring conversation, she reveals how embracing confidence, without waiting for approval, paved her path as a best-selling author, filmmaker, and dynamic speaker.

Discover how Cheryl’s journey of resilience and personal growth led her to inspire thousands, sharing practical tools like affirmations, vision boards, and the art of balancing family and ambition. Through candid stories and uplifting advice, Cheryl’s words serve as a beacon for anyone ready to step into their power and fulfill their dreams.

🎧 Tune in now to absorb Cheryl’s insights, learn how to celebrate your wins unapologetically, and see why this episode is a must-listen for those ready to lead their lives with fearlessness!

Key Takeaways:

The Power of Affirmations: Cheryl explains how affirmations can transform one's mindset and propel personal and professional success.
Importance of Perseverance: Cheryl's journey of waiting 10 years to return to the Black Enterprise Women of Power Summit exemplifies patience and determination.
Self-Acceptance and Celebration: The need to recognize and celebrate personal achievements without downplaying them is emphasized.
Impact of a Positive Mindset: View one's goals as attainable and maintain positivity to bring them to fruition.
Balancing Personal and Professional Life: Cheryl shares her experiences on managing family life alongside a flourishing career through clear communication and prioritization.

Resources:

Books by Cheryl P. Williamson: Affirmed Volume 1 and Affirmed Volume 2
Documentaries: Illegal Rose, 20 Pearls (Available on Amazon)
Podcast: Cheryl's upcoming podcast, Ageless, Fearless and Unscripted
Magazine: Cheryl Magazine

Connect with Cheryl:

Website: www.cherylpwilliamson.com

Facebook: https://www.facebook.com/cheryl.polotewilliamson

Instagram: https://www.instagram.com/cherylpwilliamson/

Dr. Cheryl Polote-Williamson is a dynamic and influential figure, renowned as a visionary business woman, transformational speaker, multi-best selling author, and sought-after mindset coach. As an award-winning filmmaker and executive producer, she has made significant contributions to impactful documentaries, including "Twenty Pearls: The Story of Alpha Kappa Alpha Sorority," and "The Invitation," a compelling exploration of The Links, Incorporated's history.

A prolific author, Dr. Cheryl has penned 19 best-selling books, among them "The Art of Influence" and "Affirmed: 365 Positive Thoughts & Actions to Start Your Day, Volumes 1 & 2." Serving as the Editor-In-Chief of Cheryl Magazine a 120-page love letter to Black women.

Dr. Cheryl is the Owner of Affirmed By Dr. Cheryl, an affirmation journal and candle company, providing inspirational tools for personal growth. As the Founder & CEO of Williamson Media Group, LLC, Cheryl Polote-Williamson, LLC, and the visionary leader behind Soul Reborn, a 501(c)3 non-profit charitable organization,

#AuthorsDay

Chapters:

0:00 Empowering Women to Live Confidently and Fearlessly

3:37 Pursuing Dreams and Overcoming Life's Challenges

8:42 The Transformative Power of Affirmations and Personal Growth

14:19 Pursuing Dreams Without Seeking External Validation

21:16 Embracing Achievements Without Undermining Personal Value

24:00 Empowering Black Women in Film Through Strategic Hiring

26:28 Embracing Self-Care and Luxury During Soft Girl September

29:02 Balancing Marriage, Career, and Personal Goals

32:30 Manifesting Dreams Through Positive Mindset and Fearless Living

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Embracing The Entrepreneurial Journey: 5 Key Insights For Aspiring Innovators

Fri, 25 Oct 2024 08:00:00 -0000

Ep. 170 In the ever-evolving world of entrepreneurship, having the right tools and mindset can make all the difference. In the season 7 finale of "Fearless Fridays with Maryann," Maryann Rivera-Dannert explores the dynamic journey of entrepreneurship, presenting you with a comprehensive guide to navigating your own path to success.

With a decade of experience as a coach, author, speaker, and the owner of MRD Empowerment Solutions, Maryann discusses the pillars of entrepreneurial success. From mindset to customer focus, the insights from this season are designed to empower entrepreneurs at every stage.

The episode delves into five key areas of focus for aspiring entrepreneurs, with a particular emphasis on mindset and resilience, showcasing how continuous learning and self-belief can pave the path to success.

Key Takeaways:

Mindset and Resilience: Cultivating a positive and growth-oriented mindset is crucial for overcoming challenges and setbacks in the entrepreneurial journey.
Comprehensive Planning: A detailed business plan serves as a roadmap, helping to achieve long-term goals effectively.
Networking and Mentorship: Building strong connections with like-minded individuals and industry mentors can accelerate growth and open up new opportunities.
Financial Management: Understanding financial principles and maintaining accurate budgets are key to sustainable entrepreneurship.
Customer Focus: Deeply understanding customer needs and delivering exceptional service can set a business apart from competitors.

Notable Quotes:

"A well-thought-out business plan is your roadmap."
"When you are authentic to who you are, you attract the right people, opportunities, and connections."
"Exceptional customer service can set you apart from your competitors."

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 Introduction and Season 7 Recap

1:15 Key Point 1: Mindset Matters

5:07 Key Point 2: Thorough Planning

8:00 Key Point 3: Building a Strong Network

13:12 Key Point 4: Financial Management

14:15 Key Point 5: Customer Focus

18:51 Tip 1: Stay Persistent

19:19 Tip 2: Keep Learning

19:58 Tip 3: Balance

21:33 Tip 4: Measure and Adjust

24:01 Closing and Look Forward to Season 8

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Natural Healing with Naturopathic Physician Dr. Andrea Sullivan

Fri, 18 Oct 2024 08:00:00 -0000

Ep. 169 🌿 Can Your Health Use a Natural Boost? 🌿This week on Fearless Fridays with Maryann, we learn from Dr. Andrea Sullivan, a trailblazing naturopathic physician with over 38 years of experience. Together, we'll explore how naturopathic medicine treats the person, not just the diagnosis, empowering us to reclaim our health through holistic methods. 💪🏾✨

The conversation delves into the systemic challenges faced by communities of color, particularly in relation to health disparities linked to historical and socio-economic factors. Dr. Sullivan emphasizes that choices in lifestyle profoundly impact overall health and calls attention to the healing traditions rooted in African American history. Highlighting the power of self-care, nutrition, and spirituality, the episode also uncovers the stereotypes and microaggressions that persist today, encouraging listeners to prioritize self-love and make deliberate lifestyle choices for better health outcomes.

From overcoming health disparities to making small lifestyle changes with big impact, Dr. Sullivan shows us how self-love, nutrition, and spirituality can unlock our body’s healing potential. 💚

Tune in now and take the first step toward a healthier you!

About the Guest:

Dr. Andrea Sullivan is a distinguished naturopathic and homeopathic physician serving the DC, Maryland, and Virginia areas. She is a founding member of the American Association of Naturopathic Physicians and has served as president of the DC Association of Naturopathic Physicians for eight years. Dr. Sullivan holds a PhD in sociology and criminology from the University of Pennsylvania and has taught at several universities, including Howard University, American University, and the University of Maryland. She was appointed by the mayor of Washington, D.C., as chairperson of the Natural Medical Board for the District of Columbia in 2007.

Resources:

Books by Dr. Andrea Sullivan:

"A Path to Healing: A Guide to Wellness for Body, Mind, and Soul"
"The Sacrifices of Superwomen: Natural Remedies to Restore Balance

Connect with Dr. Sullivan

Facebook: https://www.facebook.com/Dr.AndreaSullivanAuthor/

Website URL https://drandreasullivan.com/

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

www.rhondaparkertaylor.com

Chapters:

0:00 Dr. Andrea Sullivan's Journey to Naturopathic Medicine

9:21 The Impact of Racial Microaggressions on Health and Well-Being

14:06 Empowering Health Choices Through Self-Love and Accessible Nutrition

18:50 Naturopathic Medicine: Treating People, Not Diseases

25:48 Living Fearlessly Through Wellness and Positive Energy

#FearlessFridays #NaturopathicMedicine #HealthIsWealth #HolisticHealing #SelfCare #DrAndreaSullivan #WellnessJourney #PodcastLife

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Navigating Life's Crossroads with Author Rhonda Parker Taylor

Fri, 11 Oct 2024 08:00:00 -0000

Ep. 168 🎙️ Meet Rhonda Parker Taylor: Best-Selling Author of Crossroads

Set in Indianapolis, this gripping tale follows Paris Pennington, a high-achieving professional whose life takes a turn after being called to jury duty 👩‍⚖️—exploring the consequences of imbalance between personal and professional life ⚖️.

If you’re an aspiring author or just a fan of suspenseful, thought-provoking reads, this episode is packed with insights that you won’t want to miss! Hit play now! 🎧💥

✨ Themes of Life Balance and Vulnerability

Rhonda opens up about the personal connection she shares with her characters, drawing from her own experiences in the Midwest 🏞️ and her journey through fear, vulnerability, and redefining success 🎯.

🌟 A Pivotal Endorsement from Mariel Hemingway

One turning point in Rhonda’s career? Receiving an endorsement from Mariel Hemingway herself 🙌. Mariel resonated with Crossroads' core themes of mental health and self-awareness 🧠, a reflection of her own life journey.

💡 Advice for Aspiring Authors

Rhonda doesn’t hold back on sharing the realities of the publishing world 📚. She emphasizes the importance of:

Embracing vulnerability 💪
Navigating query letters ✍️
Handling rejection with resilience 💌
And finding accountability partners to keep you pushing forward 📈.

Connect with Rhonda

Facebook: https://www.facebook.com/rhondaparkertaylor/

Instagram: Instagram (@rhondaparkertaylor)

Twitter: Rhonda Parker Taylor (@RhondaParkerTa1) on X

LinkedIn: https://www.linkedin.com/in/rhondaparkertaylor

TikTok: Author Rhonda P on TikTok

Purchase Crossroads Book:

Amazon: https://amzn.to/3lYXRsh

Barnes and Noble: https://bit.ly/bncrossroads

Connect with Maryann

IG: Instagram (@maryannriveradannert)

FB: MRD Empowerment Solutions

Chapters:

0:00 Balancing Life's Crossroads Through Fiction and Real-Life Experiences

9:34 Overcoming Fear and Rejection in the Publishing Journey

18:28 Entrepreneurial Journey and Empathy in Business Leadership

22:31 Healing and Resilience After Tragic Loss

27:32 Rhonda Parker Taylor Discusses New Books and Life Balance

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How Boxing Empowers Women in the Ring + in Business with Sam Castro

Fri, 04 Oct 2024 08:00:00 -0000

Ep. 167 Ever wondered what it’s like to build a business with your significant other? In this episode of Fearless Fridays with Maryann, we’re joined by Sam Castro, co-owner of Bee Relentless Boxing, as she shares her incredible journey from entrepreneur to fitness powerhouse. 🥊

Sam dives into the real-life challenges and rewards of running a thriving gym alongside her husband—where boundaries, communication, and mutual respect are key to both their business success and personal growth.

Discover the difference between fat loss and weight loss, learn how Sam has turned past adversities into fuel for success, and gain insights into creating balance in relationships when love and business mix.

💥 Key takeaways:

Navigating business with your partner
The secret to sustainable fat loss
Empowering women through self-defense and fitness

Resources:

Follow Be Relentless Boxing on social media for updates: Be Relentless Boxing
Visit the gym's website for more information: Be Relentless Fit
Connect with Sam Castro on Instagram: Sam Castro

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

fb https://www.facebook.com/profile.php?id=61554106552002

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Turning Pain Into Purpose with Shana Gourdine

Fri, 27 Sep 2024 08:00:00 -0000

Ep. 166 Are you ready to be inspired and take charge of your life? Tune in NOW to discover how Shana is helping women just like you unmask their greatness.

Shana Gourdine, also known as the Lady Behind the Mask, shares her inspiring journey from surviving domestic violence to becoming an empowering figure turning domestic abuse survivors into thrivers!

🔥 What to Expect:

Shana dives deep into how she transformed her pain into purpose, becoming a voice for women and children, launching her entrepreneurial ventures, and writing her debut book, "The Mask Behind the Mask." But it doesn’t stop there—Shana also shares her practical advice on building a strong support system, knowing your worth, and living fearlessly in both business and life.

✨ Key Moments You Can’t Miss:

Shana’s candid advice for women in abusive situations
Her insights on faith, therapy, and self-love
Balancing entrepreneurship with purpose
The power of knowing your worth and charging for your value

About the Guest:

Shana Gourdine is a domestic violence survivor, poet, motivational speaker, and podcast host who empowers others through self-awareness, confidence-building, and trauma healing workshops. She is also the owner and editor-in-chief of Unmasking Motivation Magazine. Shana's literary works, including her debut poetry collection, The Mask Behind the Mask, encourage readers to embrace their imperfections. Her efforts have earned her numerous accolades, including the Purple Ribbon Award of Courage, multiple best-selling titles on Amazon, and the 2024 Presidential Lifetime Achievement Award.

Resources:

Website: www.shanaunmaskingmotivation.com

IG https://www.instagram.com/ladybehindthemask22/

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 Shana Gourdine's Journey From Abversity to Empowerment

3:47 Healing and Empowerment After Leaving an Abusive Relationship

9:11 From Poetry to Advocacy

14:52 Balancing Entrepreneurship and Family Life

21:03 Turning Pain Into Purpose and Empowering Through Children's Books

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Escaping Abuse & Breaking Generational Curses! Jalisa Hardy’s Journey to Healing and Empowerment

Fri, 20 Sep 2024 08:00:00 -0000

Ep. 165 Ready to Break Free from Past Trauma? 💔 In this week’s powerful episode of Fearless Fridays with Maryann, Jalisa Hardy, a holistic health practitioner and survivor of unimaginable hardships, shares her awe-inspiring journey of healing and transformation. From childhood trauma to surviving abuse in marriage, Jalisa’s story is a raw testament to the strength of the human spirit and the power of faith. 🙏🏾

If you've ever felt broken by your past, Jalisa's story will remind you that healing is possible, no matter how deep the scars run. She opens up about her rebranding as "The Golden Child" and how she's turning her pain into purpose—helping others heal holistically and live life without limits.

✨ Whether you're seeking personal healing or need inspiration to overcome your own adversities, this episode will leave you feeling empowered and ready to embrace your journey with faith and resilience.

Key Takeaways:

Embrace Faith and Healing: Jalisa's belief in her divine gift of healing and how faith played a crucial role in overcoming her life challenges.
Impact of Childhood Trauma: Insight into Jalisa’s experiences with childhood abuse, how it affected her life, and the importance of breaking generational curses.
Navigating and Leaving Abusive Relationships: Practical advice and personal experiences shared by Jalisa on how she managed to leave an abusive marriage.
The Power of Support Systems: Emphasis on finding strong support systems, including family and therapists, in healing and rebuilding life.
Rebranding and Empowerment: Jalisa’s journey of rebranding to "The Golden Child" and her mission to help others live abundantly and heal holistically.

Notable Quotes:

"God did not intend for you to be in a relationship and be abused."
"A broken home is more than just two people not being together. A broken home is broken people."
"Yes, I hate divorce, but I love you more." – Jalisa sharing God's message to her during her decision to leave her marriage.

Resources:

Website: https://jalisahardy.com/

Instagram: https://www.instagram.com/jalisathegoldenchild/

Book: It’s All in Me

Facebook: https://www.facebook.com/jalisa.ray.5

Bio:

Minister Jalisa Hardy is a single mom of 3 young children, licensed minister, self-published author, Human Design Expert, Spiritual Alchemist, Trauma of Money Certified Professional, a Board Certified Holistic Health Practitioner residing in Glen Burnie, MD. She is known as The Golden Child.

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

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From Fine to Fantastic! Reignite Your Passion & Live Your Authentic Life with Karsta Marie

Fri, 13 Sep 2024 12:55:34 -0000

Ep. 164 Karsta Marie joins Maryann Rivera-Dannert on Fearless Fridays to discuss how she transformed her seemingly perfect life into one filled with genuine joy. From leaving a stable teaching career to pursuing her passion in coaching and speaking, Karsta shares her journey of embracing authenticity and overcoming fears. They discuss the importance of visualization, aligning actions with personal goals, and the challenges of a non-conventional career. Tune in to hear how Karsta inspires others to live by their own design, not by default.

About the Guest:

Karsta Marie is a personal development expert, speaker, coach, and author. With a background as a K-12 educator, Karsta transitioned to empowering women to live life by their own design through her coaching business. She is passionate about helping individuals discover joy by living authentically and aligning their actions with their inner desires. Karsta has hosted vision board workshops and is launching a new podcast focused on personal growth and genuine living.

Resources:

Website: karstamarie.com

Instagram: https://www.instagram.com/karsta_marie

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Key Takeaways:

Align with Your True Desires: Karsta emphasizes defining how you want your life to feel, not just what you want to achieve externally.
Visualization and Mindset: Visualization exercises can help gain clarity on goals and the emotions attached to them, leading to more aligned actions.
Fearless Action: Living fearlessly means giving yourself permission to envision and pursue a life that truly excites you.
Support and Resilience: Surround yourself with supportive people and be prepared for a continuous journey of self-discovery and business growth.

Notable Quotes:

"Just finding what works for you—listen to the experts, but tune into your voice."
"My vision board has become so much less about the stuff...the foundational pillars are what's really on my vision board."
"Entertain those daydreams!"

Chapters:

0:00 Intro: Rekindling Joy in a Perfect Life

2:13 Journey to Authentic Living and Coaching

10:22 From Picture Perfect to Passionate Chaos

11:42 Manifesting Dreams Through Vision Boards and Personal Growth

17:04 Living Fearlessly and Launching a New Podcast

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Say Yes to You! Quiana's Journey From Abandonment to Abundance

Fri, 06 Sep 2024 08:00:00 -0000

Ep. 163 🌟 Are you ready to step into your true potential? In this episode of Fearless Fridays, Maryann sits down with Quiana Turner, an inspiring entrepreneur and self-actualization coach who shares her powerful journey from childhood challenges to personal empowerment. Quiana reveals the secrets behind her success, including the importance of self-love, faith, and forgiveness in overcoming life’s toughest moments. Tune in to hear how her e-books, coaching, and podcast are changing lives. Don’t miss out on this transformative conversation! 🎙️✨

Key Takeaways:

Power of Forgiveness: Highlighting her journey, Quiana illustrates how forgiveness is instrumental in moving past pain and discovering one's true identity.
Manifestation Through Affirmations: Her e-books and coaching sessions stress the importance of speaking and believing in positive affirmations to manifest a better life.
Community and Support: She highlights the importance of surrounding oneself with like-minded individuals who can provide support and encouragement throughout the entrepreneurial journey.

Notable Quotes:

"When we can learn how to genuinely, authentically, intentionally, and purposefully love ourselves, you can value yourself, walk in your true identity, and excel in your purpose." - Quiana Turner
"Cry two tears in a bucket. Pick the bucket up, wipe your face, and keep going." - Quiana Turner

Connect with Quiana:

Quiana Turner on TikTok: @QuianaTurner
Quiana Latoya Turner on Facebook: @QuianaLatoyaTurner
Yes, I Can eBook: Purchase Here - Payhip.com
Say Yes to You eBook and Coaching: Purchase Here - Payhip.com

Speak to My Heart Podcast https://www.podpage.com/speak2myheart/

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters:

0:00 Overcoming Abandonment to Entrepreneurial Success

1:37 Quiana Turner's Journey to Self-Love and Empowerment

6:22 A Journey of Faith, Forgiveness, and Self-Discovery

15:20 Empowerment Through Affirmations and Coaching for Youth and Adults

17:28 Living Fearlessly and Embracing Your Inner Superstar

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Transform Your Midlife Identity Crisis When You Invite SHIFT with Christina Smith

Fri, 30 Aug 2024 08:00:00 -0000

Ep. 162 Ready to break free from societal expectations and live life on your own terms? 🌟 This week on Fearless Fridays with Maryann, Maryann Rivera-Dannert welcomes Christina Smith, a former corporate professional who made the bold leap into entrepreneurship and authorship. Christina shares her powerful journey of transformation, revealing the pivotal moment that shifted her life’s direction—from seeking external validation to discovering her true desires.

In this episode, Christina dives deep into her book Inviting Shift, where she unpacks the meaning behind the acronym SHIFT and how it’s essential for personal transformation. She emphasizes the importance of embracing discomfort, leveraging your natural gifts, and focusing on what you truly want—not what others expect of you.

If you’re a midlife woman feeling stuck in the "comfort zone" or yearning for more authenticity and fulfillment, this episode is your wake-up call. Tune in to discover how to align your life with your true self and make a lasting impact, all while being kind and gentle with your humanness.

Don’t miss this inspiring conversation that could be the key to unlocking your best self. 🎧 #FearlessFridays #InvitingShift #PersonalTransformation #MidlifeWomen #AuthenticLiving

Key Takeaways:

Identify Personal Desires: Christina learned to focus on her own needs and desires, rather than fulfilling roles for others.
Embrace Discomfort for Growth: Facing uncomfortable situations is essential for true transformation and personal growth.
Lean into Gifts and Delegate: Entrepreneurs should leverage their natural talents and delegate tasks that don't align with their strengths.
Value over Hard Work: Quality and alignment in actions offer better results than sheer hard work.
Long-Term Investment: Building a sustainable business requires patience and consistent effort without rushing the process.

Notable Quotes:

"What is it that you want for yourself? Not who you want to be for other people, but what is it that you actually want for yourself?" - Christina Smith
"Sit in that discomfort, because that's where the growth is." - Christina Smith

Resources:

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 From Corporate Employee to Entrepreneur and Author

1:32 Christina Smith's Journey to Life Coaching

9:54 Balancing Work Hours and Leaning Into Your Gifts

16:09 Rethinking the American Dream and Embracing Foreign Work Cultures

17:43 The Five Stages of S.H.I.F.T and Taking Action

25:12 Trusting Yourself and Managing Fear

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Gift of Adversity: Balancing Parenthood and Career Ambitions with Author Juri Love

Fri, 23 Aug 2024 08:00:00 -0000

Ep. 161 Maryann Rivera-Dannert welcomes Juri Love, a multifaceted professional and single mom from Japan who shares her inspiring journey from overcoming severe adversities to achieving remarkable success. Discover how Juri balanced motherhood with a career in music, film, and journalism, and how her hardships led to founding a nonprofit and writing the book "A Gift from Adversity." Alongside insights on managing multiple roles, Juri discusses her approach to self-care and offers valuable advice for aspiring entrepreneurs and writers. Join the conversation on resilience, triumph, and creating a fulfilling future against all odds.

Key Takeaways:

Perseverance in Adversity: Juri's journey shows the power of resilience and turning challenges into stepping stones for success.
Balancing Responsibilities: Effective planning and community support are essential in managing professional duties and single parenthood.
Self-Care Through Passion: True fulfillment and self-care can be found in the alignment of work with one's passions and mission.
Networking and Seeking Advice: Reaching out to and learning from those who have achieved your desired goals can significantly steer your path towards success.
Action Over Fear: Embrace actions with confidence and face challenges head-on to prevent anxiety and inaction from stifling potential achievements.

Notable Quotes:

"I felt like I hit rock bottom in my life after my first divorce, and it jumps to me getting a standing ovation from 17,000 people.”
"Every problem has a solution. The most important thing is to find what the problem is, what's causing the problem. Then you find a solution and become fearless."
"I always tell people, why are you asking a person who's never accomplished where you want to go? They're going to give you wrong advice."

About the Guest: Juri Love AKA "Goddess of Connection", Juri is a musician, model, actor, survivor of abuse and homelessness, motivational speaker, journalist, film and TV producer, Reiki Practitioner, and Rotarian.

She also founded a nonprofit organization, Genuine Voices, and now runs Juri Love Productions. Her work extends to the podcasting world with "A Gift from Adversity," where she explores stories of overcoming challenges from various guests worldwide.

Juri is a recipient of "Heroes Among Us" from the NBA Boston Celtics, the Volunteerism and Noteworthy Neighbor award from The New England Patriots, and the Paul Harris Award from Rotary International.

Her inspiring life was featured in many media including the Japanese Reality Show which aired in 2017 and was viewed by 7.5 million people.

Her book "A Gift from Adversity" became Amazon's #1 New Release in all three categories in 2020. Juri has produced TV shows at Foxboro Cable access and recipient of the Volunteer of the year. She has produced both short and feature films and 48 hr Boston Film project in which she has received "The Women in 48 Team award".

Resources:

Juri Love's Book: A Gift from Adversity on Amazon

Facebook: https://www.facebook.com/juripanda

YouTube: https://www.youtube.com/watch?v=WLDeZEDgYts

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters:

0:00 Introduction to Juri Love

2:18 Balancing Work and Parenting as a Single Journalist

5:25 Overcoming Adversity Through Writing and Podcasting

10:16 Integrating Passion and Work for Holistic Self-Care

14:08 The Importance of Asking Questions and Taking Action

18:04 Living Fearlessly in Film and Production

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From Addictions to Fearless Forgiveness with Author, Coach Beverly Brown

Fri, 16 Aug 2024 12:03:00 -0000

Ep. 160 Beverly Brown, affectionately known as Coach B, explores her journey from battling drugs and alcohol to overcoming deep-seated issues with racism and colorism. Guided by faith and resilience, she shares how these experiences shaped her mission to coach and empower women. Hosted by Maryann Rivera-Dannert, this episode delves into the power of forgiveness, the complexities of balancing multiple roles, and actionable steps for self-improvement and healing. Discover how Beverly's transformative path and her coaching practice, Best of You Coaching, inspire strength and resilience in others.

Key Takeaways:

Power of Forgiveness: Beverly's book, "Why I Forgave Him," sheds light on the profound impact of truly forgiving, even in the face of betrayal.
Navigating Personal Challenges to Achieve Growth: Beverly illustrates how her experiences with absentee fatherhood, substance misuse, and relational struggles catalyzed her mission to support other women.
Strategic Planning and Support: For budding entrepreneurs, Beverly underscores the importance of planning, strategy, and having a solid support system.
Staying True to Your Calling: Beverly's life story serves as a testament to the philosophy that one's true purpose and calling should always be prioritized, no matter the circumstances.

Notable Quotes:

"Ministry for me is about serving. I love mentoring and guiding women to be strategic about identifying where they're broken and stuck."
"You have to give yourself grace... I think as women, we're constantly trying to do it all, but it's essential to find time for yourself."
"I'm living my life fearlessly by fighting for other women."
"You can actually forgive and move past betrayal in your marriage."

About the Guest:

Beverly Brown, also known as "Coach B" or "Minister B," is dedicated to serving women who face brokenness and challenges in their lives. She holds an undergraduate degree in psychology, a master's in biblical studies, and a coaching certification. Currently, she is the Director of Growth and Innovation at a long-term care pharmacy and operates her own coaching business, Best of You Coaching, LLC.

Resources:

Beverly Brown's Coaching Business: Best of You Coaching, LLC
Email Beverly: bestofyoucoachingllc@gmail.com
Phone: 720-505-4471
Facebook: Best of You Coaching, LLC
Personal Page: Beverly Brown

Coaching Website: https://www.BestofYouCoachingLLC.com

Beverly's Books "Why I Forgave Him" , "I Want That Fruit"

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 Overcoming Adversity and Empowering Others Through Ministry and Coaching

2:24 Finding Faith and Healing Through Personal Struggles

13:26 Balancing Career, Coaching, and Personal Challenges with Grace

22:04 Overcoming Fear, Racism, and Betrayal Through Forgiveness

26:02 Entrepreneurial Advice and Community Engagement

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How to Quit Your Job and Thrive: From Burnout to Financial Independance with Ebony Nicole Smith

Fri, 09 Aug 2024 08:00:00 -0000

Ep. 159 If you're contemplating an exit from the corporate world to pursue your own business full time, then this conversation is for you. In this episode Ebony Nicole Smith, the visionary founder and CEO of Ebony Nicole Smith Consulting, shares the transformative tale of her own career shift, divulging the red flags of burnout and the methodical steps she embraced to eliminate debt and bolster her savings in preparation for this significant life change.

Together, we delve into the crucial steps of recognizing your inherent skills, the need to make tough sacrifices, the art of upkeeping fiscal discipline, and constructing a solid action plan to accomplish your entrepreneurial aspirations.

Key Takeaways:

Recognizing Burnout: Understanding the personal signs of burnout, such as loss of motivation, emotional distress, and lack of engagement in work.
Financial Preparation: Importance of paying off debts and building a financial safety net before making the leap to entrepreneurship.
Discipline and Sacrifice: Identifying unnecessary expenditures, cutting non-essential costs, and focusing on long-term financial goals.
Support System: The significance of a supportive network of friends who understand and aid in your entrepreneurial endeavors.
Growth Strategy: Planning beyond the initial excitement of launching a book or business to ensure sustained success and financial returns.

Notable Quotes:

"I was making great money as a single woman, no children. The money I was bringing home was fantastic, but it no longer mattered to me." - Ebony Nicole Smith
"I would find myself crying on my way to work and even during my lunch breaks due to burnout." - Ebony Nicole Smith
"When creating a safety net, look at your budget, see where all your money is going, and cut out the non-essentials." - Ebony Nicole Smith
"Once you've published your book, have a plan to maintain its relevance and see a return on your investment." - Ebony Nicole Smith

Resources:

Website: https://ebonynicolesmith.com/

Facebook: https://www.facebook.com/coachebonynicole

Instagram: https://www.instagram.com/coachebonynicole/

About the Guest

Ebony Nicole is the founder and CEO of Ebony Nicole Smith Consulting, LLC, a boutique writing and publishing company based in Rochester, New York. She is a writing coach and publishing engineer to faith-based men and women who desire to release the book God gave them. Ebony Nicole designs and structures a personalized plan for her clients to ensure they do what has been commissioned.

She is a 2015 ROC Awards nominee for Author of the Year, recipient of the 2019 Mayoral Recognition for Small Business, and recipient of the 2020 100 Successful Women in Business award and 2022 Monroe County Recognition for M/WBE Certification. She is a recipient of the 2023 Black Men Achieve President’s Award and the 2024 RnB Wednesday’s Unsung Heroes Award.

An author by passion, a transformational speaker by experience, and a woman of God by calling. In 2023, she was consecrated as a prophet of God under the leadership of her pastor and served as a leader in her church, New Hope Fellowship, under Pastors Jay and Lady Tori Brown.

Knowing that "I can do all this through him who gives me strength (Phil 4:13)" there's no telling just how far she'll go with the strength given to her.

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 Transitioning from Corporate Burnout to Entrepreneurial Success

6:32 Signs and Struggles of Job Burnout

9:54 Strategies for Financial Discipline and Debt Management

18:20 Maintaining Financial Discipline in Business and Personal Accounts

21:14 Entrepreneurship, Book Publishing, and Living Fearlessly

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Trusting Your Intuition: Lynn Abate Johnson's Guide to Authentic Entrepreneurship and Self-Publishing

Fri, 02 Aug 2024 08:00:00 -0000

Ep. 158 Are you a first-time author eager to navigate the challenges of self-publishing without falling into common pitfalls? Tune in as Maryann Rivera-Dannert interviews Lynn Abate Johnson on transitioning from a caregiver to a distinguished author and business consultant.

This episode of Fearless Fridays with Maryann offers insider tips on conquering the self-publishing world, the crucial role of intuition, and how to choose the right collaborators. Learn about the collective wisdom in "Voices of the 21st Century: Women Empowered Through Passion and Purpose," and harness the power of storytelling. Get a sneak peek at Lynn's forthcoming book on matriarchy and find out how to remain true to yourself as an entrepreneur in a tumultuous landscape.

About the Guest:

Lynn Abate Johnson: Lynn Abate Johnson is a seasoned business consultant, three-time published author, and an expert in social media and community building. Her notable work includes the book, "Out of Love: A Daughter's Journey with Her Mom to the End," which addresses the intense, often unspoken experiences of family caregivers. Lynn blends her extensive background in entrepreneurship, consulting, and marketing to help aspiring authors and entrepreneurs define and achieve their professional goals. She is passionate about being real, authentic, and advocating for the well-being of others through her hashtag #ShowUpYOU.

Resources:

Lynn Abate Johnson's Website: lynnabatejohnson.com
Purchase signed copies of her books
Join the waiting list for her next course, "Show Up You"
Books by Lynn Abate Johnson:
"Out of Love: A Daughter's Journey with Her Mom Until the End
Voices of the 21st Century: Women Empowered Through Passion and Purpose"

Key Takeaways:

Caregiving Insights: Lynn's journey as a caregiver influenced her book "Out of Love," aimed at offering support and guidance to family caregivers. She emphasizes the emotional rollercoaster and the unexpected turns of caregiving.
Business Advices: Importance of managing expectations and vetting clients carefully, ensuring alignment with one's values and energy.
Intuition and Self-Trust: Lynn underscores the need to trust one's intuition and recognize when a particular business opportunity or client relationship does not serve one's higher purpose.
Entrepreneur Tips: Transitioning from an employee to a business consultant involves embracing roles as if they are one’s own and learning to ask for help when needed.
Upcoming Projects: Excitement around Lynn's new book project on matriarchy that aims to challenge generational roles and expectations, slated for a Spring 2025 release.

Notable Quotes:

"If it's not a hell yes, then it's a hell no."
"My energy is valuable. And I know this is something that you believe because I see you, and I know how you care for your own nervous system."

Connect with Lynn at LynnAbateJohnson.com

Lynn Personal FB: https://www.facebook.com/LynnAbateJohnson

Lynn’s FB Page: https://www.facebook.com/LAJBiz

Lynn’s IG: Instagram.com/LAJbiz

Lynn’s LI: LinkedIn.com/in/LAJbiz

Lynn’s Twitter: Twitter.com/LAJbiz

Lynn’s YouTube: https://www.youtube.com/@lajbiz

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

www.instagram.com/nicciekliegl

Chapters:

0:00 From Caregiver to Author and Business Consultant

2:50 Navigating the Journey from Aspiring Author to Published Writer

10:03 The Importance of Vetting Clients and Trusting Intuition

18:00 Valuing Energy, Self-Care, and Embracing Personal Stories

27:35 Empowering Entrepreneurs and Caregivers Through Authenticity and Connection

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Faith-Driven Success: Partnering with God in Business with Niccie Kliegl

Fri, 26 Jul 2024 08:00:00 -0000

Ep. 157 Are you experiencing slow or no growth in your business? Perhaps it's time to stop trying to manifest your goals and partner up with a high power. Today our guest Niccie Kliegl shares her faith-based approach for entrepreneurial success, emphasizing the importance of aligning your business with divine guidance to achieve true fulfillment.

She passionately discusses the importance of surrounding oneself with the right people and shares actionable insights for entrepreneurs looking to embed their faith into their business strategies. With anecdotes from her life and her books, Niccie provides a roadmap for integrating spirituality with entrepreneurship, making this episode a must-listen for faith-based business owners.

Key Takeaways:

Divine Calling and Business: Understanding the difference between manifesting your desires and meditating to align with a higher spiritual calling.
God-Partnered Strategic Plan: Developing business strategies that are in alignment with divine guidance for greater fulfillment and success.
Transformative Books: Niccie’s books aid in personal growth by addressing individual transformation, family dynamics, entrepreneurial success, and broader societal impact.
Failing Forward: Embracing mistakes as part of the entrepreneurial journey and learning to fail forward.
Community and Growth: The significance of surrounding oneself with spiritually aligned individuals who can provide support and accountability in the business journey.

Notable Quotes:

Beware, because the Bible says meditation, the world says manifestation."

"Beware, because the Bible says meditation, the world says manifestation."
"Manifesting on your own gives you as much peace as you can muster yourself, whereas divine guidance offers an unlimited abundance." — Niccie Kliegl
"Get around godly people who are tapped into the Trinity, who can hear the voice of God, who are walking in the spirit." — Niccie Kliegl

About the Guest:

Niccie is a Certified Life Coach with a passion for helping others reach life fulfillment and live healthy, complete, and balanced lives that are prosperous and faith-infused. I understand the dilemma of striving to be great in one area of your life at the cost of another. True peace and contentment come from finding a healthy balance in all areas of your life, with faith as the foundation.

Niccie Kliegl's Website: fulfillyourlegacy.com

Free Resources https://fulfillyourlegacy.com/free-resource-links

Books https://fulfillyourlegacy.com/books---new

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

www.instagram.com/YourCoachNatashaRawls

Chapters:

0:00 Manifesting, Meditation, and Surrounding Yourself with the Right People

2:02 Empowering Entrepreneurs Through God-Partnered Business Strategies

7:11 A Divine Nudge Leads to a Life Coaching Journey

8:28 Embracing Faith and Spreading Love from Home to Nations

10:56 Manifesting Through Faith Versus Worldly Manifestation

15:03 Building a God-Partnered Business for Unprecedented Blessings

18:49 Failing Forward: Embracing Mistakes in Entrepreneurship

20:57 Living Fearlessly Through Faith and Obedience to God

28:49 Empowering Entrepreneurs Through Faith and Business Strategies

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How to Leap Fearlessly into Business Ownership: Insights from Heidi Lewis-Ivey

Fri, 19 Jul 2024 11:26:00 -0000

Ep. 156 Heidi Lewis-Ivey, a pioneering franchise owner in Boston, shares her journey from corporate life to becoming a black woman entrepreneur in recruiting. Discussing challenges, triumphs, and her dual identity as an award-winning author, Heidi offers insights into changing careers, helping others with job searches, and her impactful anthology "Black Girl Cry." Tune in for tips on resume building, interview prep, and living fearlessly. Host Maryann Rivera-Dannert leads the conversation, delving into personal growth, diversity, and achieving milestones through entrepreneurial programs.

Key Takeaways:

Career Transition: Heidi's strategic shift from finance to owning a recruiting franchise in hospitality showcases the importance of aligning business ventures with personal values and community needs.
Interview Preparation: Emphasizing the need for a well-crafted resume, professional email addresses, and thorough company research to improve chances of landing job interviews.
Literary Impact: The anthology Black Girl Cry serves as a powerful medium to share experiences of bias and racism, aiming to amplify the voices of Black women.
Living Fearlessly: Heidi's approach to living fearlessly involves taking bold leaps and embracing her authentic self, thus paving the way for personal and professional growth.

Notable Quotes:

“I've got fear in one hand and courage in the other. Now watch me leap.” - Heidi Lewis-Ivey
“Owning the recruiting firm allows me to put people in my community to work.” - Heidi Lewis-Ivey
“Remember that the interview is not just about the company interviewing you, but it's about you also interviewing the company.” - Heidi Lewis-Ivey

About the Guest:

Heidi Lewis-Ivey is a dynamic relationship builder and transformative leader known for her specialization in human resources, organizational effectiveness, and diversity and inclusion. She is the first Black woman to own a Patrice and Associates franchise in the Boston area, a firm focused on hospitality recruiting. With a rich background in finance and technology, she is also an award-winning and multi-bestselling author. Heidi is deeply committed to diversity, social equity, and fostering a sense of belonging.

Resources:

Heidi Lewis-Ivey on Facebook
Books by Heidi Lewis-Ivey:
Can I Rest a While? - Available on Amazon
Black Girl Cry - Available on Amazon
Patrice & Associates: Patrice & Associates Website

Chapters:

0:00 Journey to Business Ownership with Heidi Lewis-Ivey

5:47 Essential Tips for Job Seekers and Interview Preparation

11:47 Networking and Accountability in the Nasdaq Entrepreneurial Center Program

14:58 Heidi Lewis-Ivey's Journey from Journals to Award-Winning Books

20:08 Living Fearlessly: Embrace Courage and Leap Forward

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How to Rebuild Your Confidence and Career After Divorce with Natasha Rawls

Fri, 12 Jul 2024 08:00:00 -0000

Ep. 155 Maryann Rivera-Dannert talks with TEDx speaker and coach Natasha Rawls about overcoming an unexpected divorce and depression. Natasha shares her journey from living the American dream to navigating single motherhood and rebuilding her confidence. They discuss the importance of faith, healing, and community, as well as Natasha's re-marriage and her work empowering women. Discover insights on mastering communication, financial resilience, and living fearlessly. Featuring Natasha’s rebranding efforts, her best-selling books, and plans for 2024, including international travel and community projects.

Key Takeaways:

Confidence is Key: Building confidence is fundamental to living an empowered life and achieving extraordinary results.
Healing and Resilience: Overcoming trauma and depression requires deep inner work, forgiveness, and the support of a loving community.
Continued Growth: Natasha emphasizes the importance of coaching, continuous learning, and practical strategies in personal and professional growth.
Service to Others: Engaging in community service and helping others can be a powerful strategy to combat depression and find purpose.
New Adventures: Natasha’s journey highlights the importance of embracing new opportunities and living life without fear.

Notable Quotes:

"I had to do the work to get rid of my own baggage, trauma, and negative mindsets before bringing anyone else into my world."
"Even if my knees are knocking, I’m still going to go for it and push past my fear."
"Just because you have a baby on your hip doesn’t mean you can’t make progress."
"Write yourself a new chapter and make it as exciting as you want it to be."

Resources:

Natasha's Website: https://www.yourcoachnatasha.com/

www.facebook.com/YourCoachNatashaRawls (Personal Page)

www.facebook.com/YourCoachNatasha (Ministry Page)

Watch Natasha's TedxTalk: https://youtu.be/0JftQV7TMBE?si=8vNW3P0yuX9808mf

Bio:

Natasha N. Mackey Rawls has relocated to Tallahassee, Florida with the love of her live. Previously she lived in New Mexico for 26 years. In 2014, Mackey Rawls was elected to serve on the City Council in Roswell, New Mexico; and was a key contender for Mayor of Roswell in the election of 2018. As a Council member, she served as the Vice Chair of the General Services Committee and on the Public Safety Committee. Mackey Rawls faithfully and effectively participated in the Roswell government to honor God and serve her community.

Mackey Rawls holds a master’s degree in business administration from the University of New Mexico, Anderson School of Management, and a master’s degree in education from Eastern New Mexico University.

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 Overcoming Divorce and Depression to Become a Confident Leader

5:57 Rebuilding Confidence and Faith After Divorce

14:10 Living Fearlessly and Embracing New Chapters

24:43 Adjusting to Florida Life and Embracing New Adventures

26:49 Empowering Women and Veterans Through Confidence and Resilience

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Education & Single Motherhood: Keys to Self-Sufficiency With Gail Showalter

Fri, 05 Jul 2024 08:00:00 -0000

Ep. 154 Join Maryann Rivera Dannert as she speaks with Gail Showalter, founder of Smore for Women. Gail shares her journey from single motherhood to starting a nonprofit aimed at empowering single moms through education. Discover her insights on overcoming personal and entrepreneurial challenges, the importance of determination, and how her organization is making a significant impact.

Tune in practical advice on achieving goals, balancing responsibilities as a single parent, and the perseverance required to effect change both in personal life and within the community.

Key Takeaways:

The Power of Education: Education is a pivotal tool in empowering single mothers to achieve self-sufficiency and improve their quality of life.
Planning and Determination: Success requires detailed planning, backup strategies, and unwavering determination.
Community Support: Building a supportive community and reliable networks is essential for achieving personal and professional goals.
Nonprofit Management: Running a nonprofit requires substantial funding, creativity in fundraising, and continuous community engagement.
Living Fearlessly: Embracing challenges and focusing on long-term goals can help overcome fears and pave the way for transformative success.

Notable Quotes:

"Some people use setbacks as an excuse. They say, well, obviously, I wasn't meant to do this. That's baloney." - Gail Showalter
"Our goal is to see that single moms have educational credentials that lead to employment." - Gail Showalter
"Living by default is just letting whatever happens happen. You have to be determined if you're going to achieve something." - Gail Showalter

Resources:

Email: SingleMoms@SmoreForWomen.org

website: http://www.smoreforwomen.org/

Facebook: https://www.facebook.com/SMOREforWomen

SMORE for Women Purpose Bio:

We serve single mothers who are motivated, focused and determined to earn a degree or training for an employable skill. We work one-on-one with women to determine areas of needed attention and set goals in their lives.

We have a passion to encourage women, particularly single moms, to discover and develop their abilities and inner strengths. We hope to inspire all women to cultivate and grow spiritually.

Many of us were single mothers. We know the struggles, the heartaches, and the day-to-day difficulties of being single and head of a household.

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 Empowering Single Moms Through Education and Community Support

8:26 Achieving Goals Through Determination and Personal Motivation

12:46 Advice for Single Parents and Aspiring Entrepreneurs

18:45 Successful Community Bingo Events Fund Single Moms' Essential Needs

20:47 Living Fearlessly and Embracing Life's Challenges

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Maryann's Personal Insights on Managing Rheumatoid Arthritis, Diabetes + High Blood Pressure

Fri, 28 Jun 2024 08:00:00 -0000

Ep. 153 In this solo episode of "Fearless Fridays with Maryann," host Maryann delves into the complexities of living with invisible illnesses such as rheumatoid arthritis, diabetes, and high blood pressure. Wrapping up Season 6, which has focused on various invisible and chronic illnesses, Maryann shares her personal experiences and the insights she has gained over the years.

Living with chronic conditions like rheumatoid arthritis, diabetes, and high blood pressure presents significant challenges. Maryann discusses how these conditions can affect daily life, including the physical and emotional toll they can take. She emphasizes the importance of medication and lifestyle adjustments, such as diet and exercise, and shares valuable advice for managing these conditions more effectively. With a focus on raising awareness, particularly within Black and Latino communities, she offers practical tips for self-advocacy and regular medical check-ups.

Key Takeaways:

Understanding Rheumatoid Arthritis: Learn about the symptoms, challenges, and treatments for RA, and how it can impact daily activities and emotional well-being.
Diabetes Management: Explore effective strategies for managing diabetes through medication, regular monitoring, and lifestyle changes, especially for those in high-risk communities.
High Blood Pressure Awareness: Understand the importance of monitoring and managing hypertension to prevent severe health complications.
Role of Diet and Exercise: Discover the benefits of specific dietary adjustments and low-impact exercises in managing chronic conditions.
Mental Health Considerations: Embrace the importance of mental health care and proactive self-advocacy in living with chronic illnesses.

Notable Quotes:

"These conditions can be overwhelming, but with the right knowledge and support, you can lead a fulfilling life."
"You have to be your biggest advocate, not just go along with what the doctor says."
"Mental health should be something that is maintenance; it should be part of your everyday life."

Resources:

Stay tuned for Season 7, which will focus on entrepreneurship, featuring stories and lessons from successful entrepreneurs. Ensure to subscribe, leave a comment, and share this episode. You matter, and your health is a priority. Listen to the full episode to gain deeper insights and practical advice.

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From Teen Mom to Author, Publisher and Purpose Pusher: Juanita N Woodson’s Story

Fri, 21 Jun 2024 07:00:00 -0000

Ep. 152 On this week’s episode of Fearless Fridays with Maryann, Juanita N. Woodson shares her journey from teenage motherhood and depression to author and purpose pusher, highlighting the challenges she faced and the lessons learned. They discuss the importance of boundaries, the power of saying no to unsuitable clients, and understanding one’s 'why' in business. Juanita also reflects on a pivotal moment that shifted her path and the significance of walking in one's purpose.

Tune in for insights on overcoming imposter syndrome and strategies for aspiring entrepreneurs.

Juanita shares the origins of her business, Grace for Purpose Publishing Co., revealing the gaps she noticed in the traditional and self-publishing industries. She emphasizes the importance of marketing oneself as a brand and provides valuable advice on identifying and connecting with the right target audience.

Key Takeaways:

Balancing Roles: Establishing boundaries is crucial for maintaining balance between business responsibilities and personal life, especially as a mom and entrepreneur.
Knowing Your Why: Understanding and consistently reminding oneself of their purpose helps combat imposter syndrome and stay focused on goals.
Target Audience: Identifying and narrowing down your target audience allows for more effective marketing and business growth.
Perseverance: In the journey of entrepreneurship, facing failures and persistent hardships is a part of the growth process.
Faith and Purpose: Trusting in a higher purpose and using personal gifts to uplift others can lead to personal and professional fulfillment.

Notable Quotes:

"Every client is not a good client. All money is not good money." – Juanita Woodson
"You can't pour from an empty cup." – Juanita Woodson
"Know your why. Why are you getting started? Who is it that you're trying to reach?" – Juanita Woodson

Resources:

Email: contact@grace4purposeco.com

Grace for Purpose Publishing Co. website: www.grace4purposeco.com

IG: @_juanitanicole_

Facebook: Juanita Nicole Woodson

About the Guest:

Juanita N. Woodson, a devoted wife and nurturing mother, stands as a beacon of inspiration in both her personal and professional life. As a best-selling author, skillfully woven her testimony into books that captivate the hearts and minds of readers around the world.

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 From Teenage Mom to Successful Entrepreneur

3:07 Balancing Entrepreneurship and Motherhood

7:32 Journey of a Self-Help Author and Coach

11:12 Overcoming Adversity and Finding Purpose Through Faith and Resilience

19:35 Living Fearlessly and Embracing Your Purpose

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The Growing Global Impact of Parkinson's Disease with Advocate + Former Caregiver Dr. George Ackerman

Fri, 14 Jun 2024 08:00:00 -0000

Ep. 151 Maryann Rivera-Dannert sits down with Dr. George Ackerman to delve deep into the five stages of Parkinson's disease and his journey as a caregiver for his mother. Dr. Ackerman shares his emotionally gripping experience and the profound impacts of Parkinson's disease. Listeners also gain insights into the symptoms, stages, and ongoing research efforts to find a cure. This episode serves as an inspiring call to action for Parkinson's awareness and caregiver support.

Dr. George Ackerman discusses his career trajectory, starting from his childhood in Brooklyn, through his roles as a lawyer and police officer, to becoming a full-time caregiver for his mother. He highlights the significant symptoms and progression of Parkinson's disease, emphasizing the urgent need for awareness and advocacy. Dr. Ackerman details the psychological and emotional tolls of caregiving, his motivations for writing his book, and his continued efforts to fight for those affected by Parkinson's. The episode closes with a call to action for listeners to support Parkinson's research and legislative efforts.

Resources:

Together for Sharon Foundation
Michael J. Fox Foundation: Michael J. Fox Foundation

Facebook: https://www.facebook.com/togetherforsharon112020/

Book: A Son’s Journey

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Key Takeaways:

Progression Stages of Parkinson's: Dr. Ackerman outlines the five stages of Parkinson’s disease, explaining the symptoms and challenges at each stage, from initial movement issues to severe motor and cognitive impairments.
Caregiving Challenges: The episode deeply explores the emotional and physical burdens faced by caregivers, delving into Dr. Ackerman's personal stress and sacrifices.
Critical Need for Awareness and Advocacy: Dr. Ackerman stresses the importance of public awareness, accurate police training, and the necessity for ongoing research and legislative support for Parkinson's.

Notable Quotes:

"If someone can't be fearless, you need to be an advocate and be fearless for them."
"Parkinson's is the fastest growing neurological disease in the world, with over 10 million people affected globally."
"I don't want my mother to be forgotten because I feel that Parkinson stole 15 years while she was alive and 15 years after."

About the Guest: Dr. George Ackerman is an attorney based in Florida with a deep history in advocacy and public service. Originally from Brooklyn, New York, George has worked extensively in criminal and civil law, alongside serving as a police officer. He holds a PhD with a dissertation focused on aiding African American mothers who have lost children to murder in West Palm Beach, Florida. Driven by personal experience, George became a devoted caregiver to his mother, Sharon, who battled Parkinson’s disease for 15 years before passing away in 2020.

George wanted to honor his mother and continue to help in the Parkinson’s awareness cause and did not know how to bring change. He started TogetherForSharon® as a family for the purpose of keeping his mother, Sharon Riff Ackerman’s, memory alive and to share the message of Parkinson’s Awareness and hope for a cure.

Chapters:

0:00 Introduction

1:38 From Lawyer to Police Officer: Dr. George Ackerman's Advocacy Journey

3:09 A Son's Fight Against Parkinson's in Memory of His Mother

9:57 Advocating for Parkinson's Awareness and Support

16:50 Caring for a Loved One with Parkinson's Disease

22:30 His Mother's Legacy

26:23 Advocating for Parkinson's Awareness in Police Training

28:48 Conclusion

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Nourish the Soul: Healing Food Addiction with Bracha Goetz

Fri, 07 Jun 2024 10:54:39 -0000

Ep. 150 Maryann Rivera-Dannert talks with Bracha Goetz, author of 42 children's books and a memoir on overcoming food addiction. Goetz shares her personal journey, explaining how she found healing through spirituality and gratitude. She introduces the Pleasure Ladder concept, which offers alternative ways to find lasting joy beyond physical consumption. They discuss the impact of childhood influences on eating disorders and the significance of recognizing deeper emotional and spiritual needs.

Key Takeaways:

Food Addiction and Societal Pressures: Understanding how childhood confusion and societal mixed messaging around dieting and food contributed to Bracha's long battle with food addiction.
Journey through Academia and Addiction: Despite academic achievements at Harvard and medical school, Bracha felt an internal void which perpetuated her secretive and self-destructive behaviors.
Spiritual Awakening in Israel: A life-changing trip to Israel provided Bracha with spiritual insights that filled her inner emptiness, helping her overcome her addictions.
The Pleasure Ladder: Introduction to the five-rung Pleasure Ladder concept, emphasizing how various forms of gratitude and spiritual connection can fill one’s life with lasting joy.
Joyful Gratitude as Healing: Encouragement to incorporate moments of gratitude into daily life to replace feelings of fear and disconnection with lasting pleasure and fulfillment.

Resources:

Facebook: https://www.facebook.com/bracha.goetz.5

Website: www.goetzbookshop.com

Bracha's candid memoir: Nourish the Soul: Filling the Emptiness Within

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters:

0:00 Healing From Food Addiction Through Personal Growth and Empowerment

2:19 Finding Spiritual Fulfillment to Overcome Food Addictions

9:08 Writing Children's Books to Nourish Bodies and Souls

10:06 Understanding Addiction and the Search for Lasting Pleasure

15:59 Gratitude and Joy: Overcoming Fear and Overeating

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Healing Unresolved Trauma and Finding Your Life Purpose with Gina Cavalier

Fri, 31 May 2024 08:00:00 -0000

Ep. 149 Meet Gina Cavalier, a dynamic individual who shares her compelling story of transformation from a high-functioning media executive struggling with suicidal ideation and chronic fatigue syndrome to becoming a beacon of hope and healing through her company, the Liberated Healer.

Cavalier reveals her deep personal journey of overcoming childhood trauma and repeated patterns that led to self-sabotage and despair. She highlights her approach to healing, centered around self-love, spirituality, and harnessing one's life purpose. Cavalier's evolution is grounded in the practice of energy work and creating boundaries – keys to her current state of joy and purpose-driven life. As she anticipates the launch of her forthcoming book, she expresses

Resources:

Facebook: https://www.facebook.com/TheLiberatedHealer

Website: https://www.theliberatedhealer.com/

Email: gina@theliberatedhealer.com

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

https://www.facebook.com/getoutofyourheadbooks

Key Takeaways

Recognizing and Breaking Negative Self-Talk: Understanding the power of positive self-perception and the detrimental effects of internal negative dialogue.
The Vitality of Boundaries and Self-Care: Learning to establish boundaries and prioritize self-care can lead to more fulfilling relationships with others and oneself.
Finding Life’s Purpose Can Be Transformative: Discovering and embracing one's life purpose encourages a fulfilling and fearless approach to life.

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Get Out of Your Head: How Brian Sachetta is Facing Anxiety and Depression with Courage and Resilience

Fri, 24 May 2024 08:00:00 -0000

Ep. 148 In this heartening episode of Fearless Fridays with Maryann we meet Brian Sachetta, an author who turned his battle with anxiety and depression into a literary avenue of support for others. Offering a deep dive into the narrative of someone who has firsthand navigated mental health challenges, the conversation unfolds the making of a self-help journey that many can resonate with.

Initially highlighting a pivotal moment in his life that sparked his determination to confront his mental health issues, Brian recounts the incident that triggered his writing journey. Moving forward, he encapsulates the essence of his two-part book series which addresses anxiety and depression through a pragmatic lens, integrating personal experience with research.

Connect with Brian

Website: https://getoutofyourhead.com/

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Key Takeaways:

Brian Sachetta's ten-year battle with mental health issues led him to write the "Get Out of Your Head" book series as a tool for others.
His approach to overcoming anxiety and depression is anchored in a biopsychosocial model and a practical, evidence-based mindset.
Brian shares insights into research such as the Unpredictable Chronic Mild Stress protocol and discusses how omnipresent mild stress can lead to a state similar to depression.
Strategies such as rejecting the law of attraction, which didn't work for Brian, and instead focusing on past successes can be more beneficial in managing anxiety.

Chapters:

0:00 Introduction

1:56 Turning Personal Struggles Into Tools for Helping Others

3:50 Engineering Tactics to Combat Anxiety and Depression

7:42 Chronic Stress and Learned Helplessness in Animals

10:00 Breaking Mental Health Stigmas and Seeking Help

15:08 Debunking the Law of Attraction With Personal Experience

17:56 Embracing Fear and Vulnerability in Public Discourse

19:40 Evolving Self-Help Content and Expanding Digital Reach

22:01 Prioritizing Mental Health in Challenging Times

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How Eating Disorders Are Linked to Trauma and How EMDR Therapy Can Help with Patty Cabot

Thu, 16 May 2024 08:00:00 -0000

Ep. 147 In this episode of Fearless Fridays with Maryann, special guest Patty Cabot shares her 20-year struggle with weight fluctuations and how she discovered that her eating disorder was a result of childhood sexual abuse. Through therapies like EMDR and chiropractic care, Patty embarked on a journey of healing and self-discovery. She emphasizes the importance of setting boundaries and finding a supportive tribe. Patty's memoir, "Not That Girl Anymore," is available for free on her website, where she aims to provide hope and resources for those who have experienced trauma.

The Misconception of Physical Appearance Dictating Love

Patty Cabot's sincere narrative begins with a raw admission of what many individuals struggle with silently—body image and its perceived effect on love and relationships. Her journey mirrors a society that fosters a narrow understanding of attractiveness, which becomes mistakenly synonymous with romantic success.

Patty reflects, "I found myself unacceptable when I was heavy," a confession that slices through the complex layers of self-esteem. This psychological battle is a climate ripe for eating disorders, often manifesting as coping mechanisms for emotional turbulence. Regardless of Patty's prowess in dieting, the persistent cycles of weight gain and loss signified a deeper, unresolved discord.

Resources:

EMDR Association - Resource for Eye Movement Desensitization and Reprocessing
NEDA (National Eating Disorders Association) - nationaleatingdisorders.org
RAINN (Rape, Abuse & Incest National Network) - rainn.org

Connect with Patty

Book: Not That Girl Anymore

Website: https://www.pattycabot.com/

Facebook: https://www.facebook.com/profile.php?id=100063599580134

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Short Bio from Patty Cabot

After gaining and losing 50 to 75 pounds every two years or so since my teens, I decided I needed professional help. In 2005, at the age of 38, I started working with a therapist that specializes in eating disorders, trauma and EMDR (Eye Movement Desensitization and Reprocessing). She thought my issues with food and weight were a symptom of a much deeper issue: my childhood sexual abuse.

I was sexually abused by family members until I was 10. For much of my life I would have chosen death before revealing that, so deep was my shame. But I was desperate to find love and believed resolving my weight was key. So began the next 12 years of my life working with my therapist using EMDR, a chiropractor to release trapped fight or flight responses, a sex therapist and group therapy for sexual abuse.

Chapters

0:00 Trigger Warning

1:27 Patty's Struggle with Weight and Relationships

2:47 Discovering the Root Cause: Sexual Abuse

3:30 Explanation of EMDR Therapy

4:23 Impact of Therapy on Eating Disorders

7:16 Exploring Various Therapies for Healing

10:59 The Role of a Supportive Tribe in Healing

16:36 Living Fearlessly and Looking Forward

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Facing the Odds: Genetic Testing, Preventative Surgeries, and Redefining Womanhood with Eva Moon

Fri, 10 May 2024 08:00:00 -0000

Ep. 146 How would you face the decision of life-saving surgery when your sense of womanhood is on the line? Join Eva Moon’s inspiring journey of strength, resilience, and redefining identity after a genetic breast cancer diagnosis.

In this episode of Fearless Fridays with Maryann, Eva Moon shares her inspiring journey of facing a genetic mutation that increased her risk of breast and ovarian cancer. After undergoing a double mastectomy and total hysterectomy, Eva turned to humor and creativity to express her experience, writing and performing a one-woman musical comedy. She also discusses her novel, "Pinocchio's Guide to the End of the World," which explores themes of identity and acceptance. Eva's story is a testament to finding strength and purpose in the face of difficult circumstances.

Bold Choices: The Impact of Genetic Knowledge on Health and Identity

The stark revelation of an 87% risk of breast cancer and a 55% risk of ovarian cancer forced Eva Moon into action but spurred an identity crisis: "Where does that leave me? Will I still be a woman?" These lingering worries about femininity, acceptance by others, and career implications underscore the anxiety wrapped around genetic foresight. Moon's subsequent double mastectomy and hysterectomy sent her into a spiral, yet she emerged with newfound resilience. She recalls, "My mutant superpower was being able to save my own life."

About the Guest

Eva Moon is an author, humorist, songwriter, internationally produced playwright, award winning, optioned screenwriter, and performer. She is a former blogger for the Huffington Post. Her plays and musicals have been staged across the US and UK, and her solo musical show, “The Mutant Diaries: Unzipping My Genes” is available streaming on Amazon. Her first novel, which follows the adventures of a grown-up human Pinocchio in fascist Europe between the world wars, was released in March 2023.

Connect with Eva:

Book: Pinocchio's Guide to the End of the World

Website: http://evamoon.net

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00 Turning Genetic Fate Into a Resilience Story

3:24 Resilience Through Music After Life-Altering Surgeries

7:14 A Husband's Helplessness Against Unstoppable Dragons

8:11 Humor and Creativity in Overcoming Personal Struggles

10:36 Thrills of Tandem Skydiving

12:59 Pinocchio's Human Experience and the Quest for Identity

15:38 Healing Through Support Groups and Creative Expression

19:29 Filling Life's Cup With Positivity and Fearlessness

22:22 Eva Moon Discusses Her Book and Engages with Book Clubs

#BreastCancerAwareness #MammographyDay

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The Surprising Link Between Strength Training and MS: How Exercise Transformed Kim Rahir's Life

Fri, 03 May 2024 08:00:00 -0000

Ep. 145 Are you facing a challenging health diagnosis? Learn from Kim Rahir's experience as she navigated her journey with multiple sclerosis and emerged stronger than ever.

In this thought-provoking episode of Fearless Fridays with Maryann, host Maryann Rivera-Dannert welcomes guest Kim Rahir to share her awe-inspiring journey from being diagnosed with MS to transforming her life through strength training and health advocacy. Kim outlines the integral connection between mental and physical strength in overcoming health challenges, providing illuminating insights into her transformation from a successful journalist to a health coach and competitive weightlifter.

Kim delves into the pivotal moments of her diagnosis and subsequent self-advocacy with medical professionals. She underscores the significance of asking the right questions and understanding one’s treatment options when navigating a chronic illness. Furthermore, Kim highlights her initiative in tailoring a strength training program that fits into a busy lifestyle, promoting a holistic nutrition plan paired with targeted exercises. This episode is rich with encouraging narratives and practical advice for anyone seeking inspiration to take charge of their health.

Key Takeaways:

Empowerment Through Self-Advocacy: Kim Rahir stresses the importance of questioning healthcare providers to fully understand one's medical condition and treatment options.
Strength Training's Role in Healing: Kim attributes part of her recovery from MS to her commitment to becoming physically strong through strength training.
Transitioning Careers: Kim shares her journey from journalism to health coaching, motivated by a calling to impact women’s lives positively.
Accessible Fitness Programs: Kim's 'Fabulous in 15' program exemplifies how women can make significant health progress with just 15 minutes of targeted exercise a day.
Living Fearlessly: Focusing on the present is Kim’s strategy for living fearlessly, taking action in the 'now' rather than worrying about an uncertain future.

Notable Quotes:

"The easiest way to be fearless is to focus on the now."
"By taking those small actions one time after the other, over and over again, that you actually become that different person, you know, that woman who looks after herself."

Resources:

Facebook: https://www.facebook.com/kim.rahir

Website: https://kimrahir.com/

Free Assessment: Assessment

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

IG: https://www.instagram.com/risaunleashed/

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Ironman Triathlete Overcomes Brain Tumor and Rides Across Country

Fri, 26 Apr 2024 08:00:00 -0000

Ep. 144 Former Ironman competitor Risa August opens up about how a brain tumor dramatically impacted her athletic ability but opened up a new world of adventures as an author and Gestalt practitioner. Get ready to be moved and inspired.

Following the life-altering diagnosis, Risa exhibited extraordinary resilience by transforming her lifestyle and embarking on new adventures, including a remarkable bike ride from Canada to Mexico along the Pacific Trail. A newly published author, Risa is on a mission to live life to the fullest and empowers others with her story of overcoming adversity.

Notable Quotes:

"It's not a matter of my time that I have to structure and schedule, it's my energy, like, what's going to fit within the parameters of my energetic ability."
"I started focusing on what I could do, oh my gosh, my whole world opened up."

Resources:

Risa August's book: "The Road Unpaved Border to Border With a Brain Tumor and a Bike" available for purchase on bookshop.org and Amazon
Risa’s Website: www.risaaugust.com
Movie Mentioned: The Way (2011)
Connect with Risa August

Facebook: https://www.facebook.com/risaunleashed

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters:

0:00:00 Introduction to Risa's inspiring story of overcoming adversity

0:02:10 What is a Gestalt practitioner

0:03:21 Risa shares the inspiration behind her book and its title

0:04:51 Decision to embark on a bike ride across the country

0:06:19 Challenges of the bike ride

0:07:17 Current state of health and remaining limitations challenges

0:09:10 Risa talks about the grieving process and rediscovering herself

0:10:15 Process of writing her book and its healing effect

0:10:52 Risa shares the signs that led her to seek medical attention

0:11:47 Importance of advocating for oneself in the medical system

0:13:09 Physical limitations due to the disease.

0:13:48 Living fearlessly by trying new things without judgment.

0:15:07 Resistance from friends and family

0:16:41 Where to buy the book.

0:17:05 Planning to ride her bike across northern Spain.

0:18:25 Don't let anything limit you, shift your perspective.

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From Wheelchair to Bicycle: Virginia's Incredible Transformation with MS

Fri, 19 Apr 2024 08:00:00 -0000

Ep. 143 Meet Virginia Oman, a licensed mental health therapist and life coach, who defied the odds and conquered multiple sclerosis. Her story is a testament to the strength of the human spirit and the power of belief.

Virginia refused to give in to despair and instead developed her own plan of action, defying the advice of doctors, and successfully regained her ability to walk and even ride a bike. Virginia now uses her experience as a licensed mental health therapist and life coach to empower others to overcome their own obstacles and find joy and fulfilment in their lives.

Key Takeaways:

Persistence and Consistency: Virginia emphasizes the power of daily action and unwavering commitment in achieving seemingly impossible goals, like her journey from a wheelchair to biking.
The Power of Belief: She highlights how sincere belief and visualization of success can propel us toward our objectives, as was her experience in defying her MS prognosis.
Actionable Change Through Movement: A key strategy Virginia shares is the importance of movement and connecting with nature to improve one's emotional state and spark positive action.
Leverage Past Success: Referencing past achievements can be a beacon for navigating current challenges, emphasizing the value of self-recognition in one's capabilities.
Gratitude Focus: Maintaining a focus on gratitude, especially amidst adversity, can significantly elevate one's emotional state and approach to life's challenges.

Notable Quotes:

"Anything that we can vividly imagine, sincerely believe, strongly desire, and take daily action on will come to pass. It's the law of the universe."
"The fastest way to get yourself in a good emotional state is to get up and move. Even if you just go out for a ten-minute walk, look at the sky, connect with nature."
"If I can do this, there's nothing magical about me. If I can do this, you can do whatever it is that you really desire to do. If you have a plan, plan of action, map it out and stick to the plan. You can do it. You can get there."

Resources:

Virginia Oman's personal website: https://virginiaoman.com/
Best Holistic Life Magazine: where Virginia is contributing articles
"Transform Your Life" Masterclass: a program developed by Virginia to help others achieve their goals
YouTube channel: Transform Your Life with Virginia Oman
Connect with Virginia on Social Media

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00:00 Introduction

0:02:07 Virginia's diagnosis of multiple sclerosis and her journey of despair

0:03:54 Intuition and decision to overcome challenges

0:05:09 Virginia's determination to ride a two-wheel bicycle again

0:07:02 Overcoming doubts

0:09:28 The importance of consistency and not giving up

0:11:43 Reflecting on past successes to find strength in current challenges

0:12:48 Reactions of doctors, family, and friends to Virginia's success

0:13:38 Journey and purpose as a mental health counselor and life coach.

0:14:18 Losing hope is the hardest thing, and Virginia aims to help others avoid that despair.

0:14:50 Virginia offers life coaching, individual coaching, and a master class program.

0:15:59 Virginia lives fearlessly by taking risks and trusting in the process.

0:16:55 Get in a good emotional state through movement and gratitude.

0:18:11 Connect with Virginia

0:20:00 Future Plans

0:21:18 Conclusion

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Fearless Fridays with Maryann Trailer

Sun, 14 Apr 2024 21:07:00 -0000

Fearless Fridays with Maryann is the podcast to help you get unstuck, heal your inner child and reshape your future. Hosted by Maryann Rivera-Dannert, a certified life coach, specializing in empowering women to discover and unlock their full potential, paving the way to a life marked by freedom and balance.

With over 10 years of experience as a coach, author, speaker, and owner of MRD Empowerment Solutions, Maryann uses her personal life experience with trauma, healing and rediscovery as a catalyst for personal growth.

Fearless Fridays conversations are raw, honest, and deeply meaningful. Maryann and her guests explore topics including domestic violence, sexual trauma, dealing with the complexities of divorce, and addressing lingering abandonment issues.

Together, we'll tackle the tough stuff and find the strength within to rise above.

Tune in every Friday for new episodes.

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

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Limitless Potential: Thriving Despite a Cerebral Palsy Diagnosis

Fri, 12 Apr 2024 08:00:00 -0000

Ep. 142 In this heartfelt episode we meet Shaniah Gunter, cerebral palsy peer advocate and co-author of “The Beautiful Face of the Invisible Illness: Masking the Pain We Endure." Shaniah shares her personal journey of overcoming challenges and bullying, and how she found strength and purpose through faith.

As we delve into Shaniah's world, listeners are drawn into an intimate conversation about overcoming adversity, embracing individuality, and finding strength in faith.

Shaniah candidly shares her daily life, which encompasses motivational activities, community engagement, and self-care routines. From her struggles with cerebral palsy to her triumphs in advocacy and authorship, Shaniah steps into her purpose as a motivational speaker, inspiring others facing similar challenges.

Key Takeaways:

Shaniah Gunther's journey with mild cerebral palsy diplegia showcases her resilience and advocacy for those with invisible illnesses.
Despite the challenges of therapies and bullying, Shaniah found strength in community support, her faith, and encouraging others.
Recognizing and accepting personal uniqueness is a central theme of Shaniah's message, emphasizing that everyone has a divinely given purpose and potential.

Notable Quotes:

"We hide what we're feeling on the inside." - Shaniah Gunter
"It don't matter if you have a mild case, a moderate case, severe case, you can do anything you put your mind to if you set it to go." - Shaniah Gunter
"God put everybody on this earth to help you out." - Shaniah Gunter, on the importance of support networks

Resources:

To connect with Shaniah Gunther or purchase a copy of her book, email shaniahgunter@gmail.com
Everyday Encouragement on YouTube
Shaniah Gunter on Facebook
Pre-Order the Anthology: The Beautiful Face of the Invisible Illness

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Chapters

0:00:00 Introduction to guest, Shaniah Gunter

0:01:57 Shaniah shares her experience living with cerebral palsy.

0:03:32 Daily routine and mindset

0:03:49 Favorite scripture, Philippians 4:13

0:03:57 Being bullied in school

0:05:12 Supporting people with disabilities

0:06:04 Shaniah shares why she said yes to sharing her story in the book

0:07:05 Shaniah talks about her speaking engagements

0:07:42 Receiving the Phenomenal Woman award

0:08:15 Shaniah encourages others to not give up and find their purpose

0:09:30 Living a fearless life despite challenges

0:10:40 Goals for 2024

0:11:13 Shaniah’s contact information for book purchases

0:11:58 Conclusion and gratitude

0:11:59 Maryann invites listeners to leave a review

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The Beautiful Face of Invisible Illness: Meet Nadia Monsano, Visionary Behind the Book

Fri, 05 Apr 2024 08:00:00 -0000

Ep. 141 In this episode of Fearless Fridays with Maryann, we meet Nadia Monsano, the visionary behind the anthology "The Beautiful Face of the Invisible Illness: Masking the Pain We Endure."

Nadia's story is marked by a life-threatening heart condition that required medical intervention to reset her heart's rhythm. This episode delves deep into the emotional and psychological impact of her diagnosis while also revealing how she built an empire of support for others through her company and her work in publishing.

Key Takeaways:

Chronic Illness and the Power of Advocacy: Understanding one's condition and advocating for oneself in the healthcare system are crucial for receiving proper care and treatment.
The Impact of Confidence and Representation: Building confidence and embracing one's identity can be transformational on both personal and professional levels.
The Importance of Service and Purpose: Finding and fulfilling one's purpose by serving others can lead to a meaningful and satisfying professional life.

Notable Quotes:

"The most beautiful thing we can walk into a room with is our confidence."
"I am living boldly and fearlessly by doing what I love. And I know my purpose. I know my purpose is to serve, is to serve others."

Resources:

My Sister Keeper - Nadia Monsano's Branding, Marketing, and Graphic Design Agency - mysisterkeeper.biz
Victoria's View Press - Catholic-based Publishing Company
Out of the Box Press - Fictional Publishing Company
Pre-Order the Anthology: The Beautiful Face of the Invisible Illness

Connect with Maryann

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

About the Guest:

Nadia Monsano is a driven and visionary entrepreneur, acknowledged as the creative force behind the anthology "The Beautiful Face of the Invisible Illness: Masking the Pain We Endure." Founder of My Sister Keeper, a branding, marketing, and graphic design agency, Nadia also leverages her talent to foster community and empowerment. Her expertise extends to working with Victoria's View Press, a Catholic-based publishing company, while also serving as a graphic designer for Out of the Box Press. With her roots in Trinidad and Tobago and her bold advocacy for self-acceptance, Nadia's story is not only motivational but a testament to overcoming adversity and fostering confidence.

Chapters:

0:00:00 Introduction to Season Six

0:01:12 Nadia shares the inspiration behind the anthology project

0:02:50 Nadia reveals her invisible illness

0:04:12 They Stopped by Heart to Restart My Life

0:05:11 Working as a Publisher

0:06:08 Finding confidence

0:08:15 The desired takeaways for readers of the anthology

0:09:43 Advice for aspiring writers on starting the writing process

0:10:50 The meaning behind the name "My Sister Keeper" for Nadia's business

0:11:56 Importance of hiring a graphic designer for your business

0:13:17 My Sister Keeper is more than a branding and marketing agency

0:13:29 Living a fearless life by serving others

0:15:10 Upcoming projects and events in 2024

0:17:29 Connect with Nadia

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Thriving in the Face of Invisible Challenges: One Woman's Journey

Fri, 29 Mar 2024 08:00:00 -0000

Episode 140: In today's episode we meet Blanche Farrish, is retired from the federal government, author, and is a Crisis Text Hotline Counselor.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Facebook: www.facebook.com/blanche.farrish.3

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Strength in the Shadows: When Life Hands You Lemons

Fri, 22 Mar 2024 08:00:00 -0000

Episode 139: In today's episode, we meet – Charlotte Izzard, an armed forces veteran, she is the CEO and visionary of Grow On Another Level, and you will find her contact information at the end!

Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Website: www.growonanotherlevel.com

Facebook: www.facebook.com/growonanotherlevel

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Invisible Yet Invincible: Navigating an invisible illness with courage

Fri, 15 Mar 2024 10:56:40 -0000

Episode 138: Meet Davetta as she talks about navigating an HR career of over 30 years with an invisible illness, what that illness is, and how she found the strength to push forward, become an author, and start her own business.

Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Bio and Contact for our guest:

Davetta Henderson is a native of Washington, DC, still residing in the DMV area. She has a B.S. Degree in Organizational Management and has a successful professional career in Human Resources in the areas of Compensation, Benefits and HR Systems. Beyond God, Family, and Corporate America, Davetta is a multipreneur. She is committed to being her authentic self with a focus on her diverse passions and God-given gifts.

Davetta inherited a love for writing from her mother—a published poet. Davetta is a published author. Her first book—The Seed-The Soil-The Sower—is the introduction of a soon-to-be released, five-book series which explores our ability to reap God’s spiritual harvest. She is also co-author in two Bestselling anthologies, Step Into Leadership Greatness and We All Grieve Differently.

Davetta transformed her love for writing into a vehicle to help others share their story. She is the CEO of Full Faith Publishing, LLC—providing full-service book publishing and editing services. Full Faith is committed to helping their clients make human connections by transforming their life stories into written communication.

Website: https://www.davettahenderson.com/

Other Website: https://www.davettajewels.com/

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Breaking Chains: Escaping the Grip of Grief and Gridlock

Fri, 08 Mar 2024 09:00:00 -0000

Episode 137: Meet Karlyn as she talks about stepping into her truth after divorcing her husband, and how the death of her niece, due to an active shooter, led her to find her purpose and passion in life.

Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Bio and Contact for our guest:

Karlyn LeBlanc is the travel therapist. She's a Master's licensed social worker and mindset coach. LeBlanc is the founder of Black Girls Travel Therapy and Dinner with Divas. In addition, she’s a bestselling author and a motivational & professional development speaker.

Website: https://www.blackgirlstraveltherapy.com/

Email: info@blackgirlstraveltherapy.com

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Broken Trust, Broken Body: A Fight to Survive

Fri, 01 Mar 2024 09:00:00 -0000

Episode 136: Today we hear from Paula, as she courageously shares her fight to survive several attempts of murder, at the hands of her very own mother!

Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Paula Kramer, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

Podcast page: https://cms.megaphone.fm/channel/MOZAM2650669416?selected=MOZAM3111413828

Bio and Contact for our guest:

Paula is an international bestselling author, professional speaker, TV producer, and soft skills mastermind. She changes the world by attracting unimagined success and sharing with others the strategies that allowed her to do so since she was 11 years old.

W: https://www.speakingfromtriumph.com/

Courses website: https://softskillstrategycourses.com/

The course signup link. Scroll to the bottom of the page and register for free.

https://softskillstrategycourses.com/courses/career-advancement-up-career-backlash-down-loyalty-up-stereotypes-down/

This is the link for the website with free resources about behavior styles and guiding values

https://www.smilessparksuccess.com/

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Transparent Living: Becoming a Truth-Telling Vessel

Fri, 23 Feb 2024 11:46:00 -0000

Episode 135: Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Zan Johns, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

W: https://www.zanexpressions.com/

Podcast page: https://cms.megaphone.fm/channel/MOZAM2650669416?selected=MOZAM3111413828

Bio and Contact for our guest:

Zaneta Varnado Johns, aka Zan Johns, is a 4-time bestselling author and Pushcart Prize Nominee in Poetry. Her 2020 debut book, Poetic Forecast topped Amazon's Bestseller List at #1 in six categories, unleashing her passion of creative expression. She released her second poetry collection, After the Rainbow, in 2022. Johns is a contributing author in the Women Speakers Association’s #1 international bestsellers Voices of the 21st Century: Resilient Women Who Rise and Make a Difference (2021) and Voices of the 21st Century: Conscious Caring Women Who Make a Difference (2022) & Voices of the 21st Century: Women Who Transform the World (2023). Her poems are featured as the Dedication page in these collaborative books.

F: https://www.facebook.com/zan.johns.1

I: https://www.instagram.com/authorzanjohns/

34YmmG6wvI229vKHngSf

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From Loss to Legacy: A Mother's Entrepreneurial Journey

Fri, 23 Feb 2024 02:18:12 -0000

Episode 134: Hello, & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Milicent Driver, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

W: http://www.Milicentthestrategist.com

Podcast website: https://cms.megaphone.fm/channel/MOZAM2650669416?selected=MOZAM3111413828

Bio and Contact for our guest:

Milicent is an empowerment strategist, author and speaker that is enthusiastic about supporting women in discovering their passions while inspiring them to establish their goals.

E: milicent_chisom@yahoo.com

F: https://www.facebook.com/milicent.chisomdriver

I: https://www.instagram.com/milicentdriver

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Shedding Light on an Invisible Illness: Unveiling the reality and empowering lives

Fri, 09 Feb 2024 09:00:00 -0000

Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – April Hogan and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

April Hogan, founder of A Rich Innovations, LLC & A Rich Financial Management Inc 501(c)3. The vision behind A Rich Innovation is to help build up, empower, connect, and educate current and future business owners as well as individuals and families through our journey to financial wellness and business success.

"Stay Ready, so you don't have to get ready"

(O): 321-364-5644

(W): arichinnovations.com

(E): april@arichinnovations.com

WOSB | VOSB | Certified Scrum Master

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The Power of Surrender: Letting the Spirit Lead

Fri, 02 Feb 2024 09:08:00 -0000

Ep. 132 Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Charlene Belton, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Charlene Belton is the founder of New Living Truth, along with her husband.

Website: www.Newlivingtruthministry.com

Facebook.com/newlivingtruthminstry

Instagram.com/newlivingtruthministry

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Unleashing Greatness & Imparting Wisdom: A Dialogue with a multi-facet entrepreneur

Fri, 26 Jan 2024 09:00:00 -0000

Hello, & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Dr. Theresa Moseley and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Her Excellency Dr. Theresa A. Moseley is originally from Fayetteville, North Carolina. H.E. Dr. Moseley is a United States Army Veteran, Retired Educator, Inspirational and Motivational speaker, 14x-Best Selling Author, 3x International Best-Selling Author, a 3x-Award Winning Educator, and a Word of Life United Nations Peace Ambassador. H.E. Dr. Moseley is a Maxwell Certified Behavioral Analysis Trainer. H.E. Dr. Moseley has been featured in several magazines, including International Face, Women of Dignity, Speakers Magazine, Tap-In, Vision and Purpose Magazine, The Black Family, and Called2Inspire Magazine. She has been featured in over 300 news articles worldwide, including CEO Weekly and Voyage ATL.

E: theresaamoseley2@gmail.com

W: https://www.creatingambassadorsofpeace.com/

F: https://www.facebook.com/people/Dr-Theresa-A-Moseley/100069122505379/

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Empowering Passion: A Deep Dive into Female Sexual Wellness

Fri, 19 Jan 2024 09:00:00 -0000

Hello & Welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Georgia Skyers, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Georgia Skyers' passion and purpose was born out of a desire to help women become the owners of their sexuality. For decades, decisions about women’s sexuality were made by those endeavoring to suppress and demonize women’s sexual expression. Historically, women who expressed their sexuality experienced shameful, and sometimes life-threatening consequences. Our society stacked the cards, and built a foundation to shame and disempower.

E: hello@sheemancipates.com

W: https://sheemancipates.com/

F: https://www.facebook.com/EmancipatrixwithGeorgiaSkyers/

I: https://www.instagram.com/emancipatrix_/

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Behind the HR Desk: Decades of Wisdom with a Seasoned Professional and Published Author

Fri, 12 Jan 2024 09:00:00 -0000

Hello, and welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Joy Freeman, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Joy Freeman is a woman with over 28 years of dedicated experience in both public and private sector human resources, employee relations, corporate facilitation, and coaching. Joy is an advocate for personal and professional development. She has a Master's Degree in Human Resources and a Bachelor's Degree in Organizational Leadership and brings a wealth of expertise.

E: info@justownyours.com

W: https://www.justownyours.com/

F: https://www.facebook.com/JustOwnYours

I: https://www.instagram.com/justownyours/

Quick LinksGet Embed PlayerShare on SocialDownload Audio File

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Behind the Desk: Unveiling the secrets of successful secretarial services

Fri, 05 Jan 2024 09:00:00 -0000

Hello, and welcome to season five of the Fearless Fridays with Maryann podcast! I’m excited that you are here and have decided to spend some time with us.

In today's episode, we meet – Marsha Lake, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Marsha Lake is the owner and operator of Marsha Lake’s Secretarial Services, known as the Visual Presentation and Transcription Expert

E: marsha@mlss.com.au

W: www.mlss.com.au

F: https://www.facebook.com/MarshaLakeSecretarialServices

L: https://www.linkedin.com/in/marsha-lake-00b2051/

I: marshalake

We support time-poor small business owners to alleviate their frustrations of preparing their own documentation to clients, so that they are more confident and professional in promoting their businesses. We do this by designing high-quality presentations, reports, transcriptions and templates within their deadline, either remotely or face-to-face.

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Reflecting on 2023 and looking forward to 2024

Fri, 29 Dec 2023 09:00:00 -0000

In today's episode, I am reflecting on 2023, and I share 5 lessons from this year.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Thank you to each and everyone of you for your support, encouragement, and loyalty. I appreciate you all, and without you this podcast would not be a success.

Happy Holidays, and I wish you the best New Year ever!!! Here's to the amazingness that awaits us in 2024.

Go be brave! Go be bold! Go be FEARLESS.

Sending you love, peace, and joy!

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Wisdom Unleashed: TEDx Speaker - on a Journey of Healing and Empowerment

Fri, 22 Dec 2023 09:00:00 -0000

In today's episode, we meet – Karmin, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Karmin is a TEDX Speaker, Abundant Living Coach, and a retired Military Veteran. To learn more and connect with Karmin please visit:

https://www.facebook.com/ih4al/about OR

https://linktr.ee/INRHealingForAbundantLivingInc?mibextid=tejx2t

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Turning Pages, Turning Profits: The Entrepreneurial Author's Odyssey

Fri, 15 Dec 2023 09:00:00 -0000

In today's episode, we meet – Jorge, and you will find his contact information and bio at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

About our guest:

Are you facing the challenge of finding a new direction in your life after experiencing tragedy? Do you find yourself pondering how to reinvent yourself and chase your dreams despite life’s obstacles? Rest assured, you are not alone. Many of us encounter difficult situations that compel us to reevaluate our aspirations and goals. In his widely acclaimed book, Answer The Call: Life Lessons From Family Origins Through Invention And Struggle, Jorge Gonzalez shares his personal voyage of reinvention and provides practical insights on how you can do the same. After dedicating two decades to honing his skills, Jorge confronted a disability that prevented him from continuing in his chosen field. However, rather than succumbing to anger and despair, he drew inspiration from his family’s legacy of embracing calculated risks and embarked on a new path. Website: https://answerthecall.jorgevgonzalez.com/ Facebook: https://www.facebook.com/jorgevgonzalez555

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Navigating the Learning Landscape: A Candid Chat with a Learning Disability Advocate

Fri, 08 Dec 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Michelle, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Michelle Steiner is a disability, writer, advocate, and paraeducator. She published articles on The Mighty, Non-Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Imagine the World as One Magazine, and Word Gathering. Recently she began a blog called Michelle’s Mission. Her photographs were featured in Word Gathering and Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in The United States with her husband and two cats.

To connect with, and learn more about our guest, please visit:

https://www.michellesmission.net/

https://www.facebook.com/profile.php?id=100013356902200

https://www.instagram.com/steiner7250/

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Renewed Voices: Empowering Recovery After an Abortion

Fri, 01 Dec 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – LaToya Mathews, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Latoya Mathews is an author, speaker, and coach. To learn more about her please visit www.latoyamathews.com or email me@latoyamathews.com

To grab a copy of her book, go to https://www.latoyamathews.com/unveiledfreedom

Learn more about your ad choices. Visit megaphone.fm/adchoices

Resilience in Business: Insights and Strategies for Business Growth

Fri, 24 Nov 2023 10:00:00 -0000

Hello and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Alandria Lloyd, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Alandria is a Digital Creator.

To connect with, and learn more about our guest, please visit:

http://www.alandriaelleinternational.com

http://www.theinspireunetwork.com

www.instagram.com/_authorbae

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rising Against the Odds: Teenage Moms' Unbreakable Spirit

Fri, 17 Nov 2023 10:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Maria Garcia, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Maria is a mother, wife, and a non-profit advocate. While her journey started as a teenage mother, her resilient and determined spirit did not allow that to stump her and keep her stuck - becoming a statistic. She fought hard to get where she is today - a College Graduate and an advocate for the farming and asylum seekers. She loves to travel and live life to the fullest. You can connect on LinkedIn.

https://www.linkedin.com/in/maria-garcia-9180ba294/

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Breaking the Silence: Triumph over Trauma in the Healing Process - Trigger Warning

Fri, 10 Nov 2023 10:00:00 -0000

Hello and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Vanessa Hobbs, and you will find her contact information at the end!

**This episode discusses incest, rape, drug addiction, and abortion. Please make sure you are in a healthy space, mentally, physically, and emotionally before listening.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Vanessa is a community-non-profit advocate. Her story is the why behind the creation of her podcast - The Voice of Tamar - found wherever you listen to your podcast. Make sure to support and connect with her.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Solo Episode: TRIGGER - Revealing a secret I've been Keeping

Fri, 03 Nov 2023 09:00:00 -0000

Hello and Welcome to season four of the Fearless Fridays with Maryann podcast!

Last week, I recorded a podcast episode with a guest on a personal topic. That guest’s episode will air in December. As I listened to her story, something was happening to me. You see, while I’ve openly talked about dropping out of high school, being in juvi, being a victor from domestic violence, etc etc etc, there is a part of me I’ve never shared. And to ME, keeping that secret has held me back from truly living a fearless, free, and fabulous life. My guest prayed for me, and as she did, it was my first sign that I must share my story…and I am sharing it because it is what I am being led to. I'd love to hear your feedback and keep the conversation going.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Sheri Jones: Co-Founder of Youth in Business

Fri, 20 Oct 2023 09:00:00 -0000

Hello, and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Sheri Jones, Co-Founder of Youth in Business. If you have children, or ever wondered about entrepreneurship, you'll want to tune in. Grab your pen and paper, and learn firsthand from the Serial Entrepreneur herself. At the end, you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Contact for our guest:

Sheri Jones is a serial entrepreneur, investor, and philanthropist dedicated to empowering young minds through entrepreneurship. She and her husband co-founded Youth In Business, an education program equipping kids with financial knowledge and independence. YIB Social Media Handles: Facebook: https://www.facebook.com/youthinbusinesshq/ Instagram: https://www.instagram.com/youth_in_business_/ LinkedIn: https://www.linkedin.com/in/sherijonesyib/

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Conversation with Felicity Steiner: Relationship Expert

Fri, 13 Oct 2023 09:00:00 -0000

Hello, and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Felicity Steiner, a Relationship Expert. If you are someone over the age of 35, single, and questioning if your Significant Other exists, you'll want to tune in! Grab your pen and paper, and learn firsthand from the Relationship Expert. At the end you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Contact for our guest:

Felicity can be found at - www.steinersuccesssolutions.com

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Relaunch: Conversation with Stephanie Reh - Talking about Pivoting

Fri, 29 Sep 2023 09:00:00 -0000

This is a relaunch of the episode with Stephanie Reh.

In today's episode, we reconnect with Stephanie Reh, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with Stephanie, visit - https://www.linkedin.com/in/stephaniereh/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian Speaker and Author: Meet Glendoria P. Boyd

Fri, 22 Sep 2023 09:00:00 -0000

Hello and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Glendoria, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Glendoria's book titles are:

1.) From Black and Blue to Christ

2.) Glendoria's Creations,(poems from the heart)

3.) Wounded Lambs; and

4.) Church House Poetry

https://writingsofwisdom.com/about-us

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Meet Crystal Nicole of She Will Not Fail and Created To Be Consulting

Fri, 15 Sep 2023 12:51:00 -0000

Enjoy the bollopers and all!

Hello and welcome to season four of The Fearless Fridays with Maryann podcast.

In today's episode we meet Crystal Nicole and you will find her contact information at the end.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Cyrstal N. Brown Founder and CEO - Created to Be Consulting

www.AbsolutelyCrystalNicole.com

"Perhaps this is the moment for which you have been created."

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Conversation with Christina Morelli - Relationship Educator & Personal Coach

Fri, 08 Sep 2023 09:00:00 -0000

Hello and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Shelly Najjar, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To learn more about our guest, see below:

www.christinamorellicoaching.com p: 727.469.3051 https://www.facebook.com/ChristinaMorelliCoaching https://www.instagram.com/christinamorellicoaching/

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Conversation with Shelly Najjar

Fri, 01 Sep 2023 09:00:00 -0000

Hello and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Shelly Najjar, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Contact for our guest:

shelly@confidentnutritionnow.com Live the life you love, while enjoying the foods you love! Website | Instagram | Facebook | Youtube Apply: Nutrition Mindset Consult

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Conversation with Reginald Gant

Fri, 25 Aug 2023 09:00:00 -0000

Hello, and welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Reginald Gant and you will find his contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with and learn more about our guest, please visit:

https://www.youtube.com/@reginaldgantserve4men

Founder, Serve4Men (www.serve4men.com) JOIN OUR COMMUNITY: serve4men.mn.co Follow My Work: linktr.ee/yourgreatness

Books:

Your Greatness Unleashed: Releasing Your Inner Seeds https://a.co/d/h0fMxDY

Serve Yourself to Greatness: A Book of Affirmations https://a.co/d/3MFYfnL

Serve Your Child to Greatness: A Book of Affirmations https://a.co/d/9GQibzT

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Ta'Quonna Lampkins: Purpose Discovery Coach

Fri, 18 Aug 2023 10:29:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Ta'Quonna Lampkins, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

In today's fast-paced world, women often face numerous challenges that hinder their personal and professional growth. Through Ta'Quonna's coaching practice, she guides women in conquering their fears, unlocking their true potential, and helping them thrive in all aspects of life. She firmly believes in the transformative power of personal and professional development, and she would be honored to share her insights and expertise with you.

To connect with, and learn more about our guest, please visit:

Instagram is: www.instagram.com/taquonna Facebook page is: Push Forward with Purpose

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Life Change Coach - Ashley Calhoun

Fri, 11 Aug 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet – Ashley Calhoun the Life Change Coach.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.linkedin.com/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Ashley Calhoun is the Life Change Coach. She challenges you to think about this very important question, and be honest with yourself: "What dream have you talked yourself out of"? She shares 8 things fearless people DON'T DO!!! Be sure to take notes.

To connect with AshYourCoach, visit:

IG: @f.the.hustle website: fthehustle.com

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Conversation with Shatera Martz

Fri, 04 Aug 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode we meet Coach and Author, Shatera Martz.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Shatera is the founder of The Waiting Room, and author of several books. To connect and learn more about her, and purchase her books, visit:

https://thewaitingroom4923.space/ https://www.facebook.com/groups/807494763950972/?ref=share https://instagram.com/the_waiting_room4923?igshid=MzNlNGNkZWQ4Mg== https://www.amazon.com/Suit-Stand-Gap-Shatera-Martz/dp/B0B3S71R6Y/ref=mp_s_a_1_1?crid=90DA4YD9P0H4&keywords=shatera+martz&qid=1657054981&sprefix=shatera+martz%2Caps%2C67&sr=8-1 https://www.amazon.com/dp/B0C8JXJJB4?ref_=pe_3052080_276849420

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Solo Episode: Take the Leap of Faith

Fri, 28 Jul 2023 09:00:00 -0000

Hello Listeners

Today's episode features a conversation on taking the leap of faith, and not letting the opinions of others keep you stuck.

I look forward to connecting with you, and I can be found...

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Solo Episode: Overview of the books I've co-authored

Fri, 21 Jul 2023 09:00:00 -0000

Hello Listeners

Today's episode features an overview of the books I've co-authored over the years, Listen in, and I hope you will support me and purchase a copy of one of the books! Each book will be autographed and you will receive some freebies.

I look forward to connecting with you, and I can be found...

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Coach Lee Hopkins on Friendships and Relationships

Fri, 14 Jul 2023 16:56:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet Coach Lee Hopkins. He is passionate about helping adults create a strong and supportive social circle full of people who are genuinely interested in them. As a transgender man, he knows firsthand the difficulties that come with trying to make meaningful friendships in today's world.

To connect with our guest, be sure to visit https://www.patternsofpossibility.com/.

I look forward to connecting with you, and I can be found...

FB: https://www.facebook.com/TheFearlessLivingExpert

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Skyla Reign: Co-Author of the newly released anthology Injustice

Fri, 07 Jul 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet Skyla Reign. She is a single mother of 10, yes 10 - and that does not stop her. She is in nursing school, and a recent best-selling co-author of the newly released anthology book, Injustice.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the Visionary of INJUSTICE - Iris Wright

Fri, 30 Jun 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet Iris Wright. She is the visionary author behind the recent best-selling and newly released anthology book, Injustice.

Iris is the owner and CEO of Caring Hearts Telecare. For more information and to connect with Iris, visit:

http://chtelecare.com or http://iris-wright.com

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Shana Hicks: Co-Author of the newly released Injustice

Fri, 23 Jun 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode, we meet Shana Hicks. She is a recent best-selling co-author of the newly released anthology book, Injustice.

Founder and CEO of BreakingBarriers757 you can connect with Shana at:

https://www.facebook.com/beinglimitlessforGod

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding how insurance companies work, with Dennisse Cepeda

Fri, 16 Jun 2023 09:00:00 -0000

In today's episode, we meet Dennisse, CEO and Founder of Cepeda Insurance Agency. In our conversation, Dennisse talks about redlining, and the injustices black and brown people face when it comes to obtaining insurance. Tune in to hear what led her to step out, and launch her own business.

Join us weekly to connect with guest speakers on various topics, from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT WITH AND LEARN MORE ABOUT OUR GUEST, VISIT:

FB: Facebook.com/CepedaInsuranceAgencyLLC

Email: dcepeda1@farmersagent.com

Call: 585-413-4432

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Cherrie: Co-Author of the newly released anthology Injustice

Fri, 09 Jun 2023 09:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

In today's episode we meet Cherrie Ferebee. She is a recent best-selling co-author of the newly released anthology book, Injustice.

A woman wearing many hats, you can connect with Cherrie at:

www.hclhomehealth.com or to purchase a copy of her book, please visit www.cherrieferebee.com

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

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Special training workshop by Ivelisse Gonzalez

Fri, 05 May 2023 10:00:00 -0000

Hello & Welcome to Season 4! Yes, my Fearless and Fabulous Souls… It is Season 4. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

About our special guest!

Ivelisse is a native of Puerto Rico, living in her second home, Rochester NY, for over 20 years. In addition to being a wife and a mother, she is an Ordained Pastor and has a passion for our youth. Ivelisse is the Founder and CEO of Genesis Coaching and Consulting Group, specializing in educating people on personal development and finances.

To connect with Ivelisse

Facebook: https://www.facebook.com/TheGenesisLife

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What is Fearless Living: Meet the Authors - Kade James

Fri, 28 Apr 2023 10:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Kade, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Kade has an A.A.S. in Criminal Justice with a long-standing career in Information Technology. He currently travels the Southern US region supporting multiple IT infrastructures. Kade recently moved to the South, has a very strong work life balance, and enjoys spending most of his time outdoors!

To connect with, and learn more about our guest, please visit:

Website: www.fearlesskade.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - Brenda Sawyer

Fri, 21 Apr 2023 10:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Brenda, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Brenda is a retired educator and Best-Selling Author, who mentors and equips Christian abused Women between the ages of 35 and 65, with strategies to move from pain to purpose by transforming their lives through Biblical principles and teaching.

To connect with, and learn more about our guest, please visit:

https://facebook.com/brendasawyer.58

https://linktr.ee/brendasencouragingwords

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - Dr. Amira

Fri, 14 Apr 2023 10:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Dr. Amira, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Dr. Amira earned a MHS from Lincoln University of PA, an Honorary Doctorate from TIUA and is the owner of Randolph Family Services, a thriving Coaching and Consulting firm. The axle of her rotation are her husband, children, and grandchildren.

Website: www.randolphfamilyservices.com

Website: https://randolphfamilyco.square.site

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - James Dannert

Fri, 07 Apr 2023 12:26:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – James, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

James, born in Viernheim Germany, came to the United States at the age of five. He has lived in Missouri, Florida, and Texas; however, Rochester, NY will always be home. He is a father, grandfather, and has been married to Maryann for almost 15 years. As a graduate of the Rochester Business Institute, James has been in the manufacturing industry for almost 30 years.

To connect with, and learn more about our guest, please visit:

Facebook: https://www.facebook.com/jdannert

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors: Alfreda Jackson

Fri, 31 Mar 2023 11:40:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Alfreda, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Alfreda was born and raised in Rochester, NY. She attended Robert Wesleyan College’s Social Work program. As a humble servant of God, she is part of the Pastor’s Aide Ministry at New Bethel CME church. Alfreda loves traveling, and currently works at the Greater Rochester Association of Realtors.

To connect with, and learn more about our guest, please visit:

Facebook: https://www.facebook.com/profile.php?id=100085909316787

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - Kelley Smith

Fri, 24 Mar 2023 10:00:00 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Kelley!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT WITH AND LEARN MORE ABOUT OUR CO-AUTHOR, VISIT:

Website: www.tw2nspire.com/

Facebook: https://www.facebook.com/thewrite2nspire

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Sharon: Finding Your Life's Purpose

Fri, 17 Mar 2023 10:00:00 -0000

Hello & Welcome to Season 4! Yes, my Fearless and Fabulous Souls… It is Season 4. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with our guest, Sharon, visit: www.zestychange.com

And on Facebook at Zesty Change

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - Sarah Etsler

Fri, 03 Mar 2023 12:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Sarah, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Sarah is a Rochester, NY native, who for nearly 30 years has been working on building and maintaining cultures of growth through people in various industries. She is passionate and gifted in helping people become the best version of themselves, and actively working on becoming a Certified Life Coach.

To connect with our guest, please send an email...

Email: setsler1@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - Kenyona Nash

Fri, 24 Feb 2023 12:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Kenyona, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Kenyona is the founder of an empowerment group called, Painfully Purposeful. Her goal is to minister to women of all ages that struggle with overcoming childhood and adulthood trauma.

To connect with, and learn more about our guest, please visit:

Facebook:

https://www.facebook.com/Painfullypurposeful

Instagram:painfully_purposeful

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - Elisa DeJesus

Fri, 17 Feb 2023 12:00:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living? You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves. In today's episode, we meet – Elisa, and you will find her contact information at the end! I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannrive...

FB: https://www.facebook.com/TheFearlessL...

Youtube: https://www.youtube.com/channel/UCS5E...

https://www.facebook.com/Parents-Against-Bullying-VA-906080872746438

Libsyn website: http://fearlessfridayswithmaryann.lib...

Bio and Contact for our guest:

Elisa has over thirty years of experience in the human service field supporting individuals of all backgrounds to become their best professional selves. Her passion, as a Certified Life Coach, is to assist women discover their full potential, set realistic goals, and achieve their dreams.

Website: www.yourinnerdreams.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - Shant'a Miller White

Sun, 12 Feb 2023 21:00:44 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Shant’a, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

Shant’a is a wife, mother, entrepreneur, consultant, and community advocate on behalf of hundreds of children and families in Virginia and across the country. She is Executive Director and founder Parents Against Bullying, Inc., and CEO of P.U.S.H. Professional Consulting, LLC. Whose acronym stands for Patience, Understanding, Stability, TO Handle your business.

To connect with, and learn more about our guest, please visit:

Website: www.Shantanichole.com

Facebook: https://www.facebook.com/shanta.shawniemillers

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is Fearless Living: Meet the Authors - La'Toya Haley-Haynes

Fri, 03 Feb 2023 22:34:00 -0000

Hello & Welcome to season four of the Fearless Fridays with Maryann podcast!

Over the next several weeks you will get a chance to meet the co-authors of my latest anthology - What Is Fearless Living?

You can purchase a paperback copy on Amazon. Thank you in advance for your support. I truly appreciate you.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – La'Toya, and you will find her contact information at the end!

I look forward to connecting with you, and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bio and Contact for our guest:

La’Toya is the founder of Dearest Family Coaching, LLC., Additionally, she is a family and relationships coach, author, speaker, wife, and mother. She helps women identify and manage the exceptional factors keeping them bound so they can pursue healing within healthy relationships.

To connect with, and learn more about our guest, please visit:

Website

Please Email

Learn more about your ad choices. Visit megaphone.fm/adchoices

Business Strategies with Daphne Soares

Fri, 21 Oct 2022 10:00:00 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I want to reach and impact as many women as possible worldwide – and I need your help. Your review will push me to the top of the charts and don’t forget to share.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with Daphne please visit: http://www.carouselmoms.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Solo Episode: Decision Making & Trusting Yourself

Fri, 14 Oct 2022 10:00:00 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I want to reach and impact as many women as possible worldwide – and I need your help. Your review will push me to the top of the charts and don’t forget to share.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Anani: Finding your purpose after pain and loss

Fri, 07 Oct 2022 10:00:00 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I want to reach and impact as many women as possible worldwide – and I need your help. Your review will push me to the top of the charts and don’t forget to share.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

A replay from one of our top episodes: Cheryl Holland (Grant)

Fri, 23 Sep 2022 11:00:50 -0000

**Taking a much-needed break and therefore, I'm sharing one of our top episodes, from season one.

An oldie, but a goodie. Tune in and learn about energy work and meet Cheryl Holland (Grant).

*****

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I want to reach and impact as many women as possible worldwide – and I need your help. Your review will push me to the top of the charts and don’t forget to share.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conversation with Shant'a & Granny about bullying and bullying awareness

Fri, 16 Sep 2022 11:00:06 -0000

Hello & Welcome to the Fearless Fridays with Maryann Podcast!

I’m so excited to be bringing you inspiring, empowering, and motivating guests, as we talk about real-life issues.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Let's connect.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Don't forget to connect with our guests and support their cause.

Shant'a - Founder & CEO of Parents Against Bullying

www.pabva.com

Remember to leave us a 5-star review on Apple and share this episode. Lastly, hit that subscribe button so you don't miss an episode.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Crissie Ann

Fri, 09 Sep 2022 12:12:51 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Crissie Ann!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

FB: https://facebook.com/crissie.a.leonard

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT WITH AND LEARN MORE ABOUT OUR CO-AUTHOR, VISIT:

Website: http://www.crissieleonard.com

IG: @crissieauthor

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Delconiece "Dee"

Fri, 02 Sep 2022 11:00:18 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Delconiece "Dee"!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT WITH AND LEARN MORE ABOUT OUR CO-AUTHOR, VISIT:

FB: https://facebook.com/delconiece.jackson

IG: delki86 or nomadic_vibes_with_dee

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Keisha

Fri, 26 Aug 2022 10:00:56 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Keisha!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT WITH AND LEARN MORE ABOUT OUR CO-AUTHOR, VISIT:

FB: Keisha Seymore or Movement Disorders

IG: kseymore83

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Nyree

Fri, 19 Aug 2022 10:00:30 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Nyree!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT WITH AND LEARN MORE ABOUT OUR CO-AUTHOR, VISIT:

FB: Nyree Williams

Website: https://the-attitude-2-empower-inc.ueniweb.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Shant'a

Fri, 12 Aug 2022 10:00:16 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet – Shant’a!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT WITH AND LEARN MORE ABOUT OUR CO-AUTHOR, VISIT:

IG: shantanichole_

FB: shant’a miller white

Website: shantanichole.com or pabva.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Kelley

Fri, 05 Aug 2022 10:00:58 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet - Kelley!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To learn and connect with our co-author, visit:

www.thewrite2nspire.com

OR on Facebook - Kelley Poet-inMotion Smith

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Marcia

Mon, 01 Aug 2022 02:56:37 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet - Marcia - all the way from the U.K~

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TO CONNECT with and learn more about our author, visit https://lifeinspiredwellness.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Elisa

Fri, 22 Jul 2022 10:00:49 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet - Elisa!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To learn more about our co-author and connect with her, please visit:

http://www.yourinnerdreams.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Daphne

Fri, 15 Jul 2022 10:00:26 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet - Daphne!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with our co-author, Daphne please visit: http://www.carouselmoms.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Arlette

Fri, 08 Jul 2022 10:00:48 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet - Arlette! You can connect with her on Facebook at Clinical Services LLC or website clinicalservicesllc.com

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet the co-authors of In the Pursuit of Fearless Living: Anani

Fri, 01 Jul 2022 10:00:09 -0000

Hello & Welcome to a special segment of Meet the Authors...

Over the next several weeks you will get a chance to meet the co-authors of my anthology - In the Pursuit of Fearless Living: Pivoting from Life's Uncertainties.

This special segment is meant for you to connect and learn a little bit about our authors and be inspired by their courage and fearlessness as they boldly share a little bit about themselves.

In today's episode, we meet - Anani!

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

I look forward to connecting with you and I can be found...

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Imposter Syndrome: Solo Podcast

Sat, 14 May 2022 17:36:15 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

New this season: One lucky winner every month!. Okay, how do you win? Leave a review on iTunes, my YouTube channel or in my Facebook group. So, this is for both my Apple and Android users. I want to reach and impact as many women as possible worldwide – and I need your help. Your review will push me to the top of the charts and don’t forget to share.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unleash your superpower: Masterclass with Katy Suik

Fri, 06 May 2022 13:53:02 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

New this season: One lucky winner every month! Okay, how do you win? Leave a review on iTunes, my YouTube channel or in my Facebook group. So, this is for both my Apple and Android users. I want to reach and impact as many women as possible worldwide – and I need your help. Your review will push me to the top of the charts and don’t forget to share.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stepping into your truth: Conversation with Tami Kiekhaefer, LCSW

Fri, 29 Apr 2022 13:17:47 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

New this season: Prizes for 2 monthly winners. Okay, how do you win? Leave a review on iTunes, my YouTube channel or in my Facebook group. So, this is for both my Apple and Android users. I want to reach and impact as many women as possible worldwide – and I need your help. Your review will push me to the top of the charts and don’t forget to share.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Don't ever compromise your values

2. Stand up for yourself/be assertive

3. Always be working on yourself

Learn more about your ad choices. Visit megaphone.fm/adchoices

When you have the wrong support: Conversation with Dr. Debi Silber

Fri, 22 Apr 2022 10:00:55 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. You have to go brick by brick when it comes to rebuilding yourself

2. Start with rebuilding the foundation

3. Trust yourself

thepbtinstitute.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

What about you? Conversation with Charlene Madden Part 2

Fri, 15 Apr 2022 10:00:14 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Create a vision board: how do you see yourself?

2. Be radically honest: admit your lowest point and get help

3. Hold space for yourself - journal, therapy, talk about it, nuture yourself

Learn more about your ad choices. Visit megaphone.fm/adchoices

What about you? Conversation with Charlene Madden Part 1

Fri, 08 Apr 2022 10:00:18 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Get help - however that may look - get help!

2. Get radically honest with yourself

3. Start being grateful: where your focus goes, your energy flows

Learn more about your ad choices. Visit megaphone.fm/adchoices

Roundtable discussion: Success, Empowerment, Self-Doubt, and much more

Fri, 01 Apr 2022 10:00:43 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

MAKE SURE YOU CONNECT WITH THESE POWERHOUSES!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcome fear & Move forward: Conversation with Jacqueline Wales

Fri, 25 Mar 2022 13:25:10 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Who is doing the thinking/talking?

2. Shut down the negative thoughts.

3. Exercise: move your body

Learn more about your ad choices. Visit megaphone.fm/adchoices

What is your identity? Conversation with Colette Lawrence

Fri, 18 Mar 2022 10:00:16 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Make sure you are hearing correctly

2. What do you want to do?

3. Do it - take the leap!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Being healthy from the inside out: Conversation with Kelli Calabrese

Fri, 11 Mar 2022 11:00:10 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Take care of yourself - fully

2. Create a "to don't list" and remove what does not serve you

3. Talk about your future as though it has already happened

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stepping Out of Your Comfort Zone: Conversation with Dani Traci

Fri, 04 Mar 2022 11:00:55 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Go through your social media - remove what is not in alignment

2. Pick a book to read each month that align with your goals

3. Once a day check-in with yourself

Learn more about your ad choices. Visit megaphone.fm/adchoices

Time Management to Create Inner Calmness: Conversation with Ryan Lanier

Fri, 25 Feb 2022 11:00:49 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Schedule your self-care

2. Plan to be early so you can be ontime

3. Less is best

Learn more about your ad choices. Visit megaphone.fm/adchoices

Connecting Your Values to Your Goals: Conversation with Dr. Ashley Cross

Fri, 18 Feb 2022 11:00:09 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Identify your core values and give them a definition

2. Write out 8-10 annual goals (family, career, personal and financial)

3. Break down each goal by quarter and stay focused

To connect with and learn more about Dr. Ashley, visit www.thehub585.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bonus Episode: Conversation between James & Maryann

Mon, 14 Feb 2022 11:00:35 -0000

In this special and bonus episode - in honor of Valentine's Day and celebrating our 14 year anniversary, James and I will be asking each other some questions. It was supposed to be 14 questions total - but it's 13. Below are the questions in the event you'd like to ask your partner.

Happy Valetine's Day.

My questions to him:

1. How did you know I was the one?

2. It's been 14 years, what would you say has been the biggest struggle in our relationship?

3. What did I used to do for you before, that I've stopped doing, that you wish I did?

4. What's one quality you think holds me back?

5. What's something I do that you'll never understand?

6. What advice would you giv e to other married couples, especially those in second + marriages?

7. Where do you actually see our relationship in five years?

His questions to me:

1. How was I when we first met and how am I different now?

2. What did you see in me that attracted you to me?

3. What do you thikn makes our marriage work?

4. What are some of the things that you had to trust me with that hurted you in the past?

5. Where do you see therapy in a relationship?

6. Where do you see our relationshi in the future?

Be sure to share, comment, and subscribe.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Failing Up: Conversation with Ty Young

Fri, 11 Feb 2022 11:00:36 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Take a look at where you've failed (what are the lessons)

2. Tell yourself you're not alone

3. Keep believing in yourself

Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing through Journaling: Conversation with Erica Bohannon

Fri, 04 Feb 2022 10:00:15 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Get God's perspective on forgiveness

2. Get therapy

3. Start journaling

To connect with Erica visit: www.purposefulljournals.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness, Mindset & Wellness: Conversation with Maribel Torres

Fri, 28 Jan 2022 10:00:25 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. It's You vs. You: Change your mindset, change your life.

2. Put your goals everywhere...post it notes as reminders.

3. Be authenic and be positive.

Learn more about your ad choices. Visit megaphone.fm/adchoices

When it's Time to Pivot: Conversation with Stephanie Reh

Fri, 21 Jan 2022 10:00:09 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

TIPS:

1. Go where you are needed

2. Don't wait until you're ready

3. Learn to type - YES learn to type!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Your Story Matters: Conversation with Ebony Nicole Smith

Fri, 14 Jan 2022 10:00:00 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

TIPS:

1. Jump and get it DONE!

2. Research your ideas and message

3. Keep the end in mind

Learn more about your ad choices. Visit megaphone.fm/adchoices

Happiness from the Inside Out: Conversation with Katy Suik

Fri, 07 Jan 2022 10:00:00 -0000

Hello & Welcome to Season 3! Yes, my Fearless and Fabulous Souls… It is Season 3. I’m so excited for what we will bring to your hearts and minds. Get ready to have your best year yet.

Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

TIPS:

1. Quiet your mind

2. Journaling (do a brain dump)

3. Seek support from those that see your potential

THREE QUESTIONS TO GET YOU MOVING:

1. Who am I when no one is watching?

2. What do I want?

3. What's the "why" behind the want?

There is still time to register for the Unleash Your Superpower masterclass: https://rebrand.ly/maryannriveradannert

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Saying Goodbye to 2021

Fri, 31 Dec 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

This podcast has been a true labor of love. Our desire is for you to walk away empowered, inspired and motivated to take action into creating the life you have always desired: a life where you are free and happy, living life on your terms. Join us weekly to connect with guest speakers on various topics from self-care, overcoming adversity, following your passion, goal setting, empowerment, getting unstuck, and so much more.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Dr. Karen Hills Pruden

Fri, 24 Dec 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

***To connect with our guest, visit www.sisterleadersconference.com or https://drkarenhillspruden.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Ayanna Smith

Fri, 17 Dec 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

***To connect with our guest, visit www.askayanna.com or www.mitchell-productions.com/ayanna

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Chiezda Washignton

Fri, 10 Dec 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with our guest, visit:

https://www.facebook.com/chiezda

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Daphne Smith

Fri, 03 Dec 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

**To connect with and learn more about our guest, visit:

www.daphnevsmith.com What's YOUR Scarlet Letter? https://www.facebook.com/DaphneV.SmithSpeaker Daphne V TV Show https://www.instagram.com/daphnevsmith/ Unhackable Force

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Meet the Speakers - Wholly Woman Summit

Fri, 26 Nov 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

There's still time to register for the Wholly Woman Summit. Visit www.six24life.com and grab your ticket.

To connect with Ty Young, her IG is @six24life

To connect with Coach Mimi, her IG is @mindbodyandmimi

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Tareka Wheeler

Fri, 19 Nov 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

***

To learn more and connect with our guest, visit:

IG: @professional_dna and website: www.yourpdna.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

[BONUS episode] Why I do What I do...

Mon, 15 Nov 2021 13:37:24 -0000

In honor of my 48th birthday today, I'm digging into why I do what I do.

Who am I called to serve? What is my purpose? How can I help you?

Let's connect on Facebook: The Fearless Living Coach also, visit my website and subscribe to my newsletter: https://www.maryannriveradannert.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Leslie Montgomery

Fri, 12 Nov 2021 11:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with and learn more about our special guest, visit:

Facebook @Leslie Montgomery

And the referenced was: How to Create Lasting Change Today - Rethink How You Think by: Dr. David Stoop

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Ida Joyce

Fri, 05 Nov 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with our special guest and learn more about her, please visit:

Facebook: @Defeating the Giants

Email: lifeafternaj@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Ivelisse Gonzalez

Fri, 29 Oct 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

****

To learn more about and to connect with our guest, check out: thegenesislife.com and on Facebook and IG - @thegenesislife

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with LaQuita Monley

Fri, 22 Oct 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

** To learn more about our guest, checkout:

https://www.linkedin.com/in/laquitamonley/

https://www.facebook.com/LMMonley

https://twitter.com/laquitamonley1

https://www.instagram.com/laquita_monley/

www.laquitamonley.com

https://www.johncmaxwellgroup.com/laquitamonley

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Tina Cummings

Fri, 15 Oct 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To learn more about our guest and to connect with her, please visit: https://www.facebook.com/sheinspiresmag

IG: @sheinspires_onlinemag

Business phone: 585-310-4155 and email: sheinspiresmagazine@gmail.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Doreen Reid

Fri, 08 Oct 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

To connect with our Visionary guest, visit: https://doreenlettsomereid.com or https://unlockwhatsinsideyou.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Shearese Stapleton

Fri, 01 Oct 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.comIG: https://www.instagram.com/maryannriveradannert/FB: https://www.facebook.com/TheFearlessLivingCoachYoutube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website:

http://fearlessfridayswithmaryann.libsyn.com/website

***To learn more and to connect with our special connect, email her at mjfamilyfoundation@gmail.com and her number is 810-293-2961

Her new program is called "HEAL" - Helping Educate Action Love

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Gloria Walton

Fri, 24 Sep 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

**To connect with our special guest and check out her conference, visit:

https://cwic.life/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Robin Hughes

Fri, 17 Sep 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

To connect with our special guest, you can go to:

Website: www.rhughesandassociates.com

Facebook: @robinhughes6456

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Jenn Rodriguez

Fri, 10 Sep 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

To learn more about and connect with our guest, visit:

website: www.itsjennrodriguez.com

IG: www.instragram.com/itsjennrodriguez

YT: www.youtube.com/c/Jenn24k

The referenced book is: It's Not Supposed To Be This Way by Lisa Terkeurst

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Nadia Mansano

Fri, 03 Sep 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

To learn more about and connect with our special guest, visit - www.mysisterkeeper.biz

IG: @mysister_keeper

FB: @mysisterkeeperforever

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Maxine Reyes

Fri, 27 Aug 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

***

To connect with Maxine, please see below:

Instagram: @maxinereyesofficial

Website: www.maxinereyes.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Suzane Joseph

Fri, 13 Aug 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

You can find our special guest at: www.suzanejoseph.com Be sure to grab a copy of her new book Chasing After God's Own Heart: Redirecting My Life

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Felicia Barnett

Fri, 06 Aug 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

To learn more about our guest, Felicia Barnett, visit her website at feliciabarnett.org and you can find her on Facebook at Felicia.Barnett

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Karena Calhoun

Fri, 30 Jul 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

To learn more about and connect with Karena, you can find her information on: linktr.ee/coachkarena

The book she spoke about is: Unflubbify Your Writing by Sara Rosinsky

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Travel Expert - Tyreen Maddox

Fri, 23 Jul 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Linkedin: https://www.bit.ly/maryannriveradannert

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

*****

Her book is called: Looking Back: My Story Told - based on true events

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Maria Tecce

Fri, 16 Jul 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

*****

To learn more about Maria and to grab her free tools, see:

FREE ZOOM HACKS: https://mariatecce.com/sign-up or book a consultation at https://mariatecce.com/book-a-consultation

Her website is www.mariatecce.com and on FB, IG and LinkedIn she is mariatecce

The two referenced books are: Playing Big by Tara Mohr and Steal Like an Artist

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Cristal Marie

Fri, 09 Jul 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

*****

To learn more about and connect with Cristal:

Facebook @blessed beauty.ny

Instagram @B.L.E.S.S.E.D_Beauty

Her phone number 585-503-9872

The book she referenced is: Triggers by: Amber Lia and Wendy Speake

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Audrey Brooks

Fri, 02 Jul 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

***To connect with our guest visit her on Facebook and Instagram at audreyfbrooks and her website is https://www.audreybrooks.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Geralda Larkins

Fri, 25 Jun 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

https://geraldalarkins.com

*****

To connect with our special guest:

On social media:

@geraldalarkins (IG, FB and Twitter)

The referenced book:

How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job by: Sally Helgessen

Learn more about your ad choices. Visit megaphone.fm/adchoices

Fearless Fridays with Maryann: Interview with Corissa McBurnie

Fri, 18 Jun 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

Youtube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Linkedin: https://www.bit.ly/maryannriveradannert

*****

To connect with our special guest:

https://www.corissamcburnie.com/

On social media:

@Corissamcburnie

@Coriluverportin_

The book Corissa referenced is called What the L? by Keke Chanel

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Fearless Fridays with Maryann: Interview with Sierra Hilaire

Fri, 11 Jun 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Linkedin: https://www.bit.ly/maryannriveradannert

TO CONNECT WITH SIERRA:

Website: https://sierrahilaire.com

All social media handles (Facebook, IG, and Twitter are @SierraHilaire

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The Fearless Living Coach: We are back! What's new?

Fri, 04 Jun 2021 10:00:00 -0000

We are back after a short break. The time away allowed for some much needed inner work. Inner work takes courage as we don't return the same way we went in; that is the hope and goal.

I hope you enjoy this episode. Be sure to subscribe, share and don't forget to leave a comment. We are in this together - when you subscribe you'll join me in changing more lives.

Let's connect at https://maryannriveradannert.com

I'm also on Facebook https://www.facebook.com/TheFearlessLivingCoach.com

Instagram, TikTok, LinkedIn and YouTube @maryannriveradannert

Remember you are a priority, you are fearless and you matter!

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The Fearless Living Coach: Solo Episode on Self-Care

Fri, 16 Apr 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Linkedin: https://www.bit.ly/maryannriveradannert

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Fearless Fridays with Maryann: Interview with Annemarie McLean

Fri, 09 Apr 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Linkedin: https://www.bit.ly/maryannriveradannert

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Fearless Fridays with Maryann: Interview Kellie Wright

Fri, 02 Apr 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Linkedin: https://www.bit.ly/maryannriveradannert

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Fearless Fridays with Maryann: Interview with Ty Thomas

Fri, 26 Mar 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Linkedin: https://www.bit.ly/maryannriveradannert

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Fearless Fridays with Maryann: Interview with Tina Franco

Fri, 19 Mar 2021 10:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

Website: https://www.maryannriveradannert.com

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Linkedin: https://www.bit.ly/maryannriveradannert

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Fearless Fridays with Maryann: Interview with LaShunda Leslie-Smith

Fri, 12 Mar 2021 11:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

IG: https://www.instagram.com/mdannert/

Website: https://www.maryannriveradannert.com

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

Bitly Link: https://bit.ly/35HQUAT

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Fearless Fridays with Maryann: Interview with Renee Vidor

Fri, 05 Mar 2021 11:00:00 -0000

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

IG: https://www.instagram.com/mdannert/

Website: https://www.maryannriveradannert.com

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Libsyn website: http://fearlessfridayswithmaryann.libsyn.com/website

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Fearless Fridays with Maryann: Interview with Ajoua from AJ Excursions

Fri, 26 Feb 2021 11:00:00 -0000

In today's episode we meet Ajoua, known as AJ. AJ is a woman on the move! Travel is her love language. AJ is the owner and operator of AJ Excursions, a full service travel agency.

To connect with AJ, see below:

Website: http://www.ajexcursions.com

Email: ajoua@ajexcursions.com

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

IG: https://www.instagram.com/mdannert/

Website: https://www.maryannriveradannert.com

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

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Fearless Fridays with Maryann: Interivew with Stacey Shaw

Fri, 19 Feb 2021 11:00:00 -0000

In today's episode we meet Stacey D. Shaw. Stacey is a mother, real estate professional, entrepreneur, author and domestic violence survivor. Her experience has led her to create the Destined To Be Free organization - a DV organization focusing on educating people on all things DV.

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

To connect with Stacey, you can find her on:

Facebook - https://www.facebook.com/Staceydmshaw

Instagram - @staceydmshaw.com

To connect with me:

Instagram: https://www.instagram.com/mdannert/

Website: https://www.maryannriveradannert.com

FB: https://www.facebook.com/TheFearlessLivingCoach

YouTube: https://www.youtube.com/channel/UCS5Edcfs9t_j2zlP6r6Y2Dw

Clubhouse: @maryannrd

Bitly Link: https://bit.ly/35HQUAT

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A mother, entrepreneur and a domestic violence advocate and survivor.

Fri, 12 Feb 2021 11:00:00 -0000

Episode 10: In today's episode we meet Natalie Purdie. Natalie is a mother, entrepreneur and a domestic violence advocate and survivor. Because of what happened to Natalie as a teenager, her passion is focused around teenagers. Natalie is also an author and mother.

If you have experienced or are experiencing DV, please seek assistance and remember the first priority is to stay safe.

To connect with Natalie, see below:

Twitter: @NataliePurdie2

IG: @Survivors_Voice

Email: NataliePurdie@yahoo.com

LinkedIn: @natalie-purdie

Facebook: @nataliepurdiesv

FB: https://www.facebook.com/MRDEmpowermentSolutions

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When the going gets tough: single mother, career woman, entrepreneur, domestic violence advocate and domestic violence survivor

Fri, 05 Feb 2021 11:00:00 -0000

Episode 9: Vialma is a single mother, career woman, entrepreneur, domestic violence advocate and domestic violence survivor. There may be adult content discussed in this podcast, so be sure no little ones are around.

If you have experienced or are experiencing DV, please seek assistance and remember the first priority is to stay safe. For resources on DV, visit the Destined to Be Free FB page at https://www.facebook.com/DestinedToBeFreeOrganization you may also email us at befree@destinedtobefree.org

To connect with Vialma, her Bedroom by Kandi website is http://www.bedroombykandi.com/5025

FB: https://www.facebook.com/MRDEmpowermentSolutions

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A woman not afraid to step outside the box, has been creating her own path and is living her best life.

Fri, 29 Jan 2021 12:32:00 -0000

Episode 8: Lets meet Ebony Nicole Smith, known as The Writing Coach & Publishing Engineer. A woman not afraid to step outside the box, has been creating her own path and is living her best life. When it comes to Ebony, there actually isn't a box. She is not afraid to speak loudly and boldly about her Heavenly Father and giving Him all the glory.

To connect with Ebony:

Her website is: https://ebonynicolesmith.com

Her IG is: @coachebonynicole

Her FB is: @coachebonynicole

The books mentioned:

Are You Ready for the Yes? by Audria Richmond

Uncloned by Audria Richmond

FB: https://www.facebook.com/MRDEmpowermentSolutions

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After numerous years in an industry and job that was not fulfilling, she step into her truth and found her passion.

Fri, 22 Jan 2021 11:00:00 -0000

Episode 7: Meet Nicole, a woman on the move and not afraid to make the necessary changes to create and live the life she deserves. After numerous years in an industry and job that was not fulfilling, she step into her truth and found her passion.

FB: https://www.facebook.com/MRDEmpowermentSolutions

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Trailblazer, Safia Alice, shares her story on creating Women Rule Club

Fri, 15 Jan 2021 11:00:00 -0000

Episode 6: Meet Safia Alice. A trailblazer and a woman not afraid to go for what she wants. Having moved to a new area and not knowing many people, Safia created Women Rule Club an organization focused on supporting the everyday woman. Enjoy!

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

FB: https://www.facebook.com/MRDEmpowermentSolutions

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Triumph over adversity - Having the courage to walk away

Fri, 08 Jan 2021 11:00:00 -0000

Episode 5: After several years in an unhealthy marriage, she got the courage to leave it all behind and begin again.

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

In today's episode we meet Deborah C. After several years in an unhealthy marriage, she got the courage to leave it all behind and begin again. Facing several obstacles, today, Deborah is living her best life.

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

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Single motherhood and college life as an adult

Sat, 02 Jan 2021 15:13:00 -0000

Episode 4: Navigating single motherhood - one woman's journey.

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

In today’s podcast, we meet Irene. Irene is a single mother and she talks about navigating single motherhood, career and higher education.

If you’re a single mother, or know someone who is, may this episode help you in balancing it all.

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

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Life as a single mother

Sat, 02 Jan 2021 14:56:00 -0000

Episode 3: Life as a single mother - tune in for lessons and guidance.

Hello and Welcome to the Fearless Fridays with Maryann Podcast.

In today’s podcast, we meet Marilu. Marilu is a single mother of a 16 year old and she talks about navigating single motherhood, career and higher education.

If you’re a single mother, or know someone who is, may this episode help you in balancing it all.

*As Marilu’s first language is Spanish, this episode is in Spanglish: A little bit of Spanish and a little bit of English. Enjoy.

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

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Hello 2021: Let's get the party started

Fri, 01 Jan 2021 11:00:00 -0000

Episode 2: Hello 2021 - What we are bringing to you!

Welcome to 2021 and a brand new episode of Fearless Fridays with Maryann.

I am so honored that you are here. 2020 has taught us that when we come together, we are unstoppable. There is definitely power in numbers. Community is key for any of us to survive.

The Fearless Fridays with Maryann podcast, while relatively new, has under gone some rebranding. We will be focusing on inspiring, empowering and motivating our listeners. Through our special guest speakers, our hope is that you will walk away ready to recommit to loving yourself a little bit more each and every day. Our speakers, like our every day woman, has experienced hardships, has overcome adversity, has been depressed, fired from a job, been a teenage mother and so much more.

Our guest speakers will speak directly to you and give you tips on how to step into your fabulousness as you create the life you were born to live. A life where you are free and happy!

Be sure to connect with me on any of the outlets below and get ready to live your best year yet!

I look forward to connecting with you, and I can be found...

IG: https://www.instagram.com/maryannriveradannert/

FB: https://www.facebook.com/MRDEmpowermentSolutions

LinkedIn: https://www.linkedin.com/in/maryannriveradannert/

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Pivoting after the age of 40: Rediscovering Your Life's Purpose

Wed, 30 Dec 2020 13:13:00 -0000

Episode 1: Tune in as Cheryl shares how remarkable journey of rediscovering her life's purpose.

In today's episode we are interviewing Cheryl Holland. For more information on energy work and working with Cheryl, visit https://untangle.me.as.me/schedule.php

I look forward to connecting with you, and I can be found...