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    <title>The Remarkable Relationships Show</title>
    <language>en-us</language>
    <copyright>Copyright © 2002-2023 Hubbard Seattle LLC. All rights reserved.</copyright>
    <description>The Remarkable Relationships Show brings a fresh perspective on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships. Mercy Russell interviews a wide range of relationship experts and ordinary people for their insights and the magic in their stories. We look at problems in mental, emotional and social behavior that seem to plague us to explore how relationships bind us and ultimately free us from our troubles.</description>
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      <title>The Remarkable Relationships Show</title>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The Remarkable Relationships Show brings a fresh perspective on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships. Mercy Russell...</itunes:subtitle>
    <itunes:author>KKNW | Hubbard Radio</itunes:author>
    <itunes:summary>The Remarkable Relationships Show brings a fresh perspective on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships. Mercy Russell interviews a wide range of relationship experts and ordinary people for their insights and the magic in their stories. We look at problems in mental, emotional and social behavior that seem to plague us to explore how relationships bind us and ultimately free us from our troubles.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>The Remarkable Relationships Show brings a fresh perspective on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships. Mercy Russell interviews a wide range of relationship experts and ordinary people for their insights and the magic in their stories. We look at problems in mental, emotional and social behavior that seem to plague us to explore how relationships bind us and ultimately free us from our troubles.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>KKNW | Hubbard Radio</itunes:name>
      <itunes:email>itunes@hubbardradio.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
    </itunes:category>
    <item>
      <title>CHASEing Love</title>
      <description>Today Chase O'Donnell and I will be continuing our conversation about dating. We dive into the influence of birth order of siblings and our parents in our compatibility with love matches. We compare our experiences across the life span. Chase is a stand-up comedienne who has recently released her first special, "People Pleaser", which you can find on YouTube. She is on Instagram at chase.odonnell. You can book her on her website chaseodonnell.com. This is my last radio show. You can find me at mercy@leadershipwithmercy.com.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Mar 2023 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c40f492-bddd-11ed-a670-3bfb205a42e8/image/50c64c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today Chase O'Donnell and I will be continuing our conversation about dating. We dive into the influence of birth order of siblings and our parents in our compatibility with love matches. We compare our experiences across the life span. Chase is a stand-up comedienne who has recently released her first special, "People Pleaser", which you can find on YouTube. She is on Instagram at chase.odonnell. You can book her on her website chaseodonnell.com. This is my last radio show. You can find me at mercy@leadershipwithmercy.com.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today Chase O'Donnell and I will be continuing our conversation about dating. We dive into the influence of birth order of siblings and our parents in our compatibility with love matches. We compare our experiences across the life span. Chase is a stand-up comedienne who has recently released her first special, "People Pleaser", which you can find on YouTube. She is on Instagram at chase.odonnell. You can book her on her website <a href="http://chaseodonnell.com">chaseodonnell.com</a>. This is my last radio show. You can find me at <a href="mailto:mercy@leadershipwithmercy.com">mercy@leadershipwithmercy.com</a>.</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
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    <item>
      <title>"Should I Break Up with My Friend?"</title>
      <description>"Should I Break Up with My Friend?" - A System's View of Friendship
Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network. They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other. And for others, friends are their "families of choice". Along with this, friendships can be as difficult to manage as relationships in the family. Today I talk about how dynamics born out of the family play out in our friendships. When and how to talk about difficult subjects. And how to decide when to let a friendship go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Mar 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"Should I Break Up with My Friend?" - A System's View of Friendship
Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network. They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other. And for others, friends are their "families of choice". Along with this, friendships can be as difficult to manage as relationships in the family. Today I talk about how dynamics born out of the family play out in our friendships. When and how to talk about difficult subjects. And how to decide when to let a friendship go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"Should I Break Up with My Friend?" - A System's View of Friendship</p><p>Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network. They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other. And for others, friends are their "families of choice". Along with this, friendships can be as difficult to manage as relationships in the family. Today I talk about how dynamics born out of the family play out in our friendships. When and how to talk about difficult subjects. And how to decide when to let a friendship go.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
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    <item>
      <title>Vance Bynum and Princess: Health and Wellness Co-preneurs</title>
      <description>Vance and Princess have created a popular motivational health and fitness business in Cary, North Carolina... Sweat Sweet! Today we will talk about their personal journeys toward both fitness and entrepreneurship as a couple. This journey included building on personal strengths, setbacks and resilience through COVID. Their message is simple and powerful. Making change can be tough. It takes a shift in mindset and a support network of accountability. You can do hard things and the benefit will flow over into the rest of your life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 18:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c70a64be-b2dc-11ed-822e-c332ed3062da/image/1a8ff9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Vance and Princess have created a popular motivational health and fitness business in Cary, North Carolina... Sweat Sweet! Today we will talk about their personal journeys toward both fitness and entrepreneurship as a couple. This journey included building on personal strengths, setbacks and resilience through COVID. Their message is simple and powerful. Making change can be tough. It takes a shift in mindset and a support network of accountability. You can do hard things and the benefit will flow over into the rest of your life.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vance and Princess have created a popular motivational health and fitness business in Cary, North Carolina... Sweat Sweet! Today we will talk about their personal journeys toward both fitness and entrepreneurship as a couple. This journey included building on personal strengths, setbacks and resilience through COVID. Their message is simple and powerful. Making change can be tough. It takes a shift in mindset and a support network of accountability. You can do hard things and the benefit will flow over into the rest of your life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
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    <item>
      <title>Laurie McCants: A Life in the Bloomsburg Theater Ensemble: Be Open to Surprise, Part 2</title>
      <description>In the second part of our interview Laurie will tells us how her community theater ensemble in a town of 10,000 expanded around the globe to Sub-Saharan Africa. Last week we opened with the story of the beginning of her lifelong career. She began by following a renowned acting coach, Alvina Krause, to her retirement home in Bloomsburg, Pennsylvania, with classmates from Northwestern’s MFA in Acting program. They stayed and created an ensemble theater from which Laurie recently retired as an emeritus member. Her story is one of the magical mix of vision and grit shared in the ensemble, local cultural and financial benefactors and fertile soil in a welcoming community. The innate passions and talents of the ensemble opened doors to profound exchanges with international and native cultures.
A link to an article that appeared in AMERICAN THEATRE MAGAZINE about her retirement: https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Feb 2023 18:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/afd3fab6-ad5b-11ed-9643-2f025005de1f/image/a2c320.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the second part of our interview Laurie will tells us how her community theater ensemble in a town of 10,000 expanded around the globe to Sub-Saharan Africa. Last week we opened with the story of the beginning of her lifelong career. She began by following a renowned acting coach, Alvina Krause, to her retirement home in Bloomsburg, Pennsylvania, with classmates from Northwestern’s MFA in Acting program. They stayed and created an ensemble theater from which Laurie recently retired as an emeritus member. Her story is one of the magical mix of vision and grit shared in the ensemble, local cultural and financial benefactors and fertile soil in a welcoming community. The innate passions and talents of the ensemble opened doors to profound exchanges with international and native cultures.
A link to an article that appeared in AMERICAN THEATRE MAGAZINE about her retirement: https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p class="ql-align-justify">In the second part of our interview Laurie will tells us how her community theater ensemble in a town of 10,000 expanded around the globe to Sub-Saharan Africa. Last week we opened with the story of the beginning of her lifelong career. She began by following a renowned acting coach, Alvina Krause, to her retirement home in Bloomsburg, Pennsylvania, with classmates from Northwestern’s MFA in Acting program. They stayed and created an ensemble theater from which Laurie recently retired as an emeritus member. Her story is one of the magical mix of vision and grit shared in the ensemble, local cultural and financial benefactors and fertile soil in a welcoming community. The innate passions and talents of the ensemble opened doors to profound exchanges with international and native cultures.</p><p class="ql-align-justify">A link to an article that appeared in AMERICAN THEATRE MAGAZINE about her retirement: <a href="https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/">https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/</a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3193</itunes:duration>
      <guid isPermaLink="false"><![CDATA[afd3fab6-ad5b-11ed-9643-2f025005de1f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB9605442678.mp3?updated=1676484782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laurie McCants: A Life in the Bloomsburg Theater Ensemble: Be Open to Surprise, Part 1</title>
      <description>In our interview Laurie will tell us the story of her lifelong career that began in community theater and has spanned the globe. She began by following a renowned acting coach, Alvina Krause, to her retirement home in Bloomsburg, Pennsylvania, with classmates from Northwestern’s MFA in Acting program. They stayed and created an ensemble theater from which Laurie recently retired as an emeritus member. Her story is one of the magical mix of vision and grit shared in the ensemble, local cultural and financial benefactors and fertile soil in a welcoming community. The innate passions and talents of the ensemble opened doors that took them to Sub-Saharan Africa and around the globe.
LAURIE McCANTS co-founded the Bloomsburg Theatre Ensemble (BTE) in 1978, where she co-created HARD COAL, OUR SHADOWS (a bilingual puppet play with Egypt’s Wamda), and SUSQUEHANNA: MIGHTY, MUDDY, CROOKED RIVER OF THE LONG REACH. In 1991, she performed with BTE in a US State Department-sponsored tour of Zambia, Zimbabwe, Kenya, Botswana, and Namibia. In 2010, she was named an “Actor of Distinguished Achievement” through a Fox Foundation Resident Actor Fellowship (funded by the William &amp; Eva Fox Foundation and administered by Theatre Communications Group). In 2015, she spent a month in Bali learning shadow puppetry and with WAMDA, an Egyptian puppet company, she co-created a bilingual play that toured to schools all over Pennsylvania and the surrounding states. She served as Board President of the national Network of Ensemble Theaters, and she serves as a Trustee on the Board of the national Theatre Communications Group. She was composer Julia Wolfe’s "coal region consultant” for the 2015 Pulitzer Prize winner, ANTHRACITE FIELDS. In 2016, she accepted BTE’s “Outstanding Theatre” award from the National Theatre Conference. Her solo show INDUSTRIOUS ANGELS was presented at the Ko Festival of Performance in Amherst, Massachusetts in 2018, and at BTE in 2019. She is currently researching her new solo show, for which she received a Fellowship at the American Antiquarian Society in Worcester, Massachusetts. Because of her work at Perseverance Theatre in Juneau, Alaska, she is an adopted Kiks.ádi Tlingit, Frog Clan, Raven Moiety. Her Tlingit name is Khaachguun.
 A link to an article that appeared in AMERICAN THEATRE MAGAZINE about her retirement: https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Feb 2023 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f65ff418-a7ce-11ed-9a02-e3b3e3f586a4/image/01fa41.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In our interview Laurie will tell us the story of her lifelong career that began in community theater and has spanned the globe. She began by following a renowned acting coach, Alvina Krause, to her retirement home in Bloomsburg, Pennsylvania, with classmates from Northwestern’s MFA in Acting program. They stayed and created an ensemble theater from which Laurie recently retired as an emeritus member. Her story is one of the magical mix of vision and grit shared in the ensemble, local cultural and financial benefactors and fertile soil in a welcoming community. The innate passions and talents of the ensemble opened doors that took them to Sub-Saharan Africa and around the globe.
LAURIE McCANTS co-founded the Bloomsburg Theatre Ensemble (BTE) in 1978, where she co-created HARD COAL, OUR SHADOWS (a bilingual puppet play with Egypt’s Wamda), and SUSQUEHANNA: MIGHTY, MUDDY, CROOKED RIVER OF THE LONG REACH. In 1991, she performed with BTE in a US State Department-sponsored tour of Zambia, Zimbabwe, Kenya, Botswana, and Namibia. In 2010, she was named an “Actor of Distinguished Achievement” through a Fox Foundation Resident Actor Fellowship (funded by the William &amp; Eva Fox Foundation and administered by Theatre Communications Group). In 2015, she spent a month in Bali learning shadow puppetry and with WAMDA, an Egyptian puppet company, she co-created a bilingual play that toured to schools all over Pennsylvania and the surrounding states. She served as Board President of the national Network of Ensemble Theaters, and she serves as a Trustee on the Board of the national Theatre Communications Group. She was composer Julia Wolfe’s "coal region consultant” for the 2015 Pulitzer Prize winner, ANTHRACITE FIELDS. In 2016, she accepted BTE’s “Outstanding Theatre” award from the National Theatre Conference. Her solo show INDUSTRIOUS ANGELS was presented at the Ko Festival of Performance in Amherst, Massachusetts in 2018, and at BTE in 2019. She is currently researching her new solo show, for which she received a Fellowship at the American Antiquarian Society in Worcester, Massachusetts. Because of her work at Perseverance Theatre in Juneau, Alaska, she is an adopted Kiks.ádi Tlingit, Frog Clan, Raven Moiety. Her Tlingit name is Khaachguun.
 A link to an article that appeared in AMERICAN THEATRE MAGAZINE about her retirement: https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In our interview Laurie will tell us the story of her lifelong career that began in community theater and has spanned the globe. She began by following a renowned acting coach, Alvina Krause, to her retirement home in Bloomsburg, Pennsylvania, with classmates from Northwestern’s MFA in Acting program. They stayed and created an ensemble theater from which Laurie recently retired as an emeritus member. Her story is one of the magical mix of vision and grit shared in the ensemble, local cultural and financial benefactors and fertile soil in a welcoming community. The innate passions and talents of the ensemble opened doors that took them to Sub-Saharan Africa and around the globe.</p><p class="ql-align-justify">LAURIE McCANTS co-founded the Bloomsburg Theatre Ensemble (BTE) in 1978, where she co-created HARD COAL, OUR SHADOWS (a bilingual puppet play with Egypt’s <em>Wamda),</em> and SUSQUEHANNA: MIGHTY, MUDDY, CROOKED RIVER OF THE LONG REACH. In 1991, she performed with BTE in a US State Department-sponsored tour of Zambia, Zimbabwe, Kenya, Botswana, and Namibia. In 2010, she was named an “Actor of Distinguished Achievement” through a Fox Foundation Resident Actor Fellowship (funded by the William &amp; Eva Fox Foundation and administered by Theatre Communications Group). In 2015, she spent a month in Bali learning shadow puppetry and with WAMDA, an Egyptian puppet company, she co-created a bilingual play that toured to schools all over Pennsylvania and the surrounding states. She served as Board President of the national Network of Ensemble Theaters, and she serves as a Trustee on the Board of the national Theatre Communications Group. She was composer Julia Wolfe’s "coal region consultant” for the 2015 Pulitzer Prize winner, ANTHRACITE FIELDS. In 2016, she accepted BTE’s “Outstanding Theatre” award from the National Theatre Conference. Her solo show INDUSTRIOUS ANGELS was presented at the Ko Festival of Performance in Amherst, Massachusetts in 2018, and at BTE in 2019. She is currently researching her new solo show, for which she received a Fellowship at the American Antiquarian Society in Worcester, Massachusetts. Because of her work at Perseverance Theatre in Juneau, Alaska, she is an adopted Kiks.ádi Tlingit, Frog Clan, Raven Moiety. Her Tlingit name is Khaachguun.</p><p class="ql-align-justify"> A link to an article that appeared in AMERICAN THEATRE MAGAZINE about her retirement: <a href="https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/">https://www.americantheatre.org/2020/02/25/laurie-mccants-the-ensemble-ethic/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3413</itunes:duration>
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    <item>
      <title>Leadership: Ed Reed, NFL Hall of Famer and Bethune-Cookman College with Dr. Daryl Green</title>
      <description>Leadership: Ed Reed, NFL Hall of Famer and Bethune-Cookman College with Dr. Daryl Green, Part 2 My guest is Dr. Daryl Green. Dr. Green is the Dickinson Chair of Business professor at Oklahoma Baptist University in Oklahoma City. After a 27 year career as a Mechanical Engineer at the Department of Energy, he pivoted to a leadership role in higher education in business management. This morning we will talk about leadership. Last week we introduced the topic of football legend Ed Reed’s dismissal from Bethune-Cookman, a HBCU Christian college in Daytona Beach, Florida. This controversial decision by this Historically Black College’s Interim President has received nationwide attention. As a Professor of Leadership in a Christian College, Dr. Green brings a unique perspective to the challenges faced by both the institutional leaders and the informal role of leadership of a celebrity athlete with students and fans. I expect a lively discussion with Dr. Green, so let’s get started! Website: https://www.okbu.edu/directory/daryl-green.html
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Feb 2023 18:29:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52d70e14-a25e-11ed-bce1-8f30b4e36db3/image/c1779a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Leadership: Ed Reed, NFL Hall of Famer and Bethune-Cookman College with Dr. Daryl Green, Part 2 My guest is Dr. Daryl Green. Dr. Green is the Dickinson Chair of Business professor at Oklahoma Baptist University in Oklahoma City. After a 27 year career as a Mechanical Engineer at the Department of Energy, he pivoted to a leadership role in higher education in business management. This morning we will talk about leadership. Last week we introduced the topic of football legend Ed Reed’s dismissal from Bethune-Cookman, a HBCU Christian college in Daytona Beach, Florida. This controversial decision by this Historically Black College’s Interim President has received nationwide attention. As a Professor of Leadership in a Christian College, Dr. Green brings a unique perspective to the challenges faced by both the institutional leaders and the informal role of leadership of a celebrity athlete with students and fans. I expect a lively discussion with Dr. Green, so let’s get started! Website: https://www.okbu.edu/directory/daryl-green.html
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Leadership: Ed Reed, NFL Hall of Famer and Bethune-Cookman College with Dr. Daryl Green, Part 2 My guest is Dr. Daryl Green. Dr. Green is the Dickinson Chair of Business professor at Oklahoma Baptist University in Oklahoma City. After a 27 year career as a Mechanical Engineer at the Department of Energy, he pivoted to a leadership role in higher education in business management. This morning we will talk about leadership. Last week we introduced the topic of football legend Ed Reed’s dismissal from Bethune-Cookman, a HBCU Christian college in Daytona Beach, Florida. This controversial decision by this Historically Black College’s Interim President has received nationwide attention. As a Professor of Leadership in a Christian College, Dr. Green brings a unique perspective to the challenges faced by both the institutional leaders and the informal role of leadership of a celebrity athlete with students and fans. I expect a lively discussion with Dr. Green, so let’s get started! Website: https://www.okbu.edu/directory/daryl-green.html</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3595</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52d70e14-a25e-11ed-bce1-8f30b4e36db3]]></guid>
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    <item>
      <title>Pursuing Purpose in a Second Career: Creative Leadership</title>
      <description>Pursuing Purpose in a Second Career: Creative Leadership
In today’s show, my guest is Dr. Daryl Green. Dr. Green is the Dickinson Chair of Business professor at Oklahoma Baptist University in Oklahoma City. After a 27 year career as a Mechanical Engineer at the Department of Energy, he pivoted to a leadership role in higher education in business management. This morning we will talk about his career path, Historical Black Colleges and Universities (HBCU) and his passion for student learning in higher education. We also introduce a topic for next week’s show on the role of athletics in education highlighted by football legend Ed Reed’s dismissal from Bethune-Cookman, a HBCU college in Daytona Beach, Florida.
Website:
https://www.okbu.edu/directory/daryl-green.html
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Jan 2023 18:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6325b64-9cdc-11ed-a897-df7271a8dff8/image/eebaaa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Pursuing Purpose in a Second Career: Creative Leadership
In today’s show, my guest is Dr. Daryl Green. Dr. Green is the Dickinson Chair of Business professor at Oklahoma Baptist University in Oklahoma City. After a 27 year career as a Mechanical Engineer at the Department of Energy, he pivoted to a leadership role in higher education in business management. This morning we will talk about his career path, Historical Black Colleges and Universities (HBCU) and his passion for student learning in higher education. We also introduce a topic for next week’s show on the role of athletics in education highlighted by football legend Ed Reed’s dismissal from Bethune-Cookman, a HBCU college in Daytona Beach, Florida.
Website:
https://www.okbu.edu/directory/daryl-green.html
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pursuing Purpose in a Second Career: Creative Leadership</p><p>In today’s show, my guest is Dr. Daryl Green. Dr. Green is the Dickinson Chair of Business professor at Oklahoma Baptist University in Oklahoma City. After a 27 year career as a Mechanical Engineer at the Department of Energy, he pivoted to a leadership role in higher education in business management. This morning we will talk about his career path, Historical Black Colleges and Universities (HBCU) and his passion for student learning in higher education. We also introduce a topic for next week’s show on the role of athletics in education highlighted by football legend Ed Reed’s dismissal from Bethune-Cookman, a HBCU college in Daytona Beach, Florida.</p><p>Website:</p><p>https://www.okbu.edu/directory/daryl-green.html</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e6325b64-9cdc-11ed-a897-df7271a8dff8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB8559020280.mp3?updated=1674673440" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sustaining Leadership</title>
      <description>Today, Mercy has a second conversation with her colleague and friend Leslye Kornegay. In this show we talk about Dr. Kornegay’s leadership principles. We talk about her leadership practices and how they reflect her life values, experiences and aspirations. Dr. Kornegay is a life long learner; she is a graduate of the College of Education Doctoral program at the University of Vermont. She holds a Masters of Administration from Central Michigan University and a Bachelors of Science in Business Administration/minor in Organizational Development from the University of Mount Olive. Dr. Kornegay is an Executive Director with substantial in-house experience leading organizational change. High premium on providing exceptional support services for clientele. Focus on aligning organizational goals with institutional strategic goals, mission and values. Broad experience in all aspects of financial management. Dr. Kornegay's area of expertise- predominately white institutions, higher education, diversity and inclusion, strategic planning, leadership and change management, women in leadership, succession planning and mentoring. She has presented numerous presentations and workshops in her area of expertise at the local, regional and national level. Dr. Kornegay was awarded the Susan Hasazi ALANA Award for Outstanding Academic Achievement in Doctoral Education from the College of Education and Social Services at the University of Vermont. She is a member of the international honor society Pi Gamma Mu. Contact Information: Consulting Business: KornegayKonsulting@gmail.com Foundation Nonprofit: Kornegayfoundation@gmail.com Leslyekornegay@gmail.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 18:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94c1f480-975d-11ed-813f-af9b1e53b1cc/image/cca0d0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today, Mercy has a second conversation with her colleague and friend Leslye Kornegay. In this show we talk about Dr. Kornegay’s leadership principles. We talk about her leadership practices and how they reflect her life values, experiences and aspirations. Dr. Kornegay is a life long learner; she is a graduate of the College of Education Doctoral program at the University of Vermont. She holds a Masters of Administration from Central Michigan University and a Bachelors of Science in Business Administration/minor in Organizational Development from the University of Mount Olive. Dr. Kornegay is an Executive Director with substantial in-house experience leading organizational change. High premium on providing exceptional support services for clientele. Focus on aligning organizational goals with institutional strategic goals, mission and values. Broad experience in all aspects of financial management. Dr. Kornegay's area of expertise- predominately white institutions, higher education, diversity and inclusion, strategic planning, leadership and change management, women in leadership, succession planning and mentoring. She has presented numerous presentations and workshops in her area of expertise at the local, regional and national level. Dr. Kornegay was awarded the Susan Hasazi ALANA Award for Outstanding Academic Achievement in Doctoral Education from the College of Education and Social Services at the University of Vermont. She is a member of the international honor society Pi Gamma Mu. Contact Information: Consulting Business: KornegayKonsulting@gmail.com Foundation Nonprofit: Kornegayfoundation@gmail.com Leslyekornegay@gmail.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, Mercy has a second conversation with her colleague and friend Leslye Kornegay. In this show we talk about Dr. Kornegay’s leadership principles. We talk about her leadership practices and how they reflect her life values, experiences and aspirations. Dr. Kornegay is a life long learner; she is a graduate of the College of Education Doctoral program at the University of Vermont. She holds a Masters of Administration from Central Michigan University and a Bachelors of Science in Business Administration/minor in Organizational Development from the University of Mount Olive. Dr. Kornegay is an Executive Director with substantial in-house experience leading organizational change. High premium on providing exceptional support services for clientele. Focus on aligning organizational goals with institutional strategic goals, mission and values. Broad experience in all aspects of financial management. Dr. Kornegay's area of expertise- predominately white institutions, higher education, diversity and inclusion, strategic planning, leadership and change management, women in leadership, succession planning and mentoring. She has presented numerous presentations and workshops in her area of expertise at the local, regional and national level. Dr. Kornegay was awarded the Susan Hasazi ALANA Award for Outstanding Academic Achievement in Doctoral Education from the College of Education and Social Services at the University of Vermont. She is a member of the international honor society Pi Gamma Mu. Contact Information: Consulting Business: KornegayKonsulting@gmail.com Foundation Nonprofit: Kornegayfoundation@gmail.com Leslyekornegay@gmail.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94c1f480-975d-11ed-813f-af9b1e53b1cc]]></guid>
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    </item>
    <item>
      <title>Seeking A Different Perspective, Part 2</title>
      <description>Mercy's guest today is John Miller. Today, John shares the evolution of his remarkable career shaped by mentors and opportunities that emerged from his curiosity about the many artists and craftsmen he photographed. We talk about “Deer Camp” a personal and social project based in the lives of rural Vermonters. Motivated by empathy with the tools of photography and stories, John portrays his deep love of humanity. John Miller first began his photographic career for Shelburne Museum in Vermont and has since been the project photographer for seven major exhibits funded by the National Endowment for the Humanities. His photographs have been exhibited nationally and have been reviewed in the Wall Street Journal, the New York Times, the Village Voice Literary Supplement, Publishers Weekly, the Journal of Visual Anthropology, the Vermont History Quarterly, Yankee Magazine, Vermont Public Radio and Vermont Public Television. Miller received his MFA degree from the Visual Studies Workshop in Rochester, New York. He has taught documentary photography seminars at the University of Vermont and is a retired Professor of photography and digital imaging at Northern Vermont University. He has also been a visiting artist in elementary schools in northern Vermont and at the American Academy in Rome. Recent photographic exhibits include Human/Nature (a comparative photo-documentary about humans and land and architecture in both Italy and the United States) and the 2018 traveling exhibit Dialogue with Resonance: Recent Collage – Italy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jan 2023 18:28:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aec49566-91dd-11ed-9deb-93df59420589/image/59e818.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mercy's guest today is John Miller. Today, John shares the evolution of his remarkable career shaped by mentors and opportunities that emerged from his curiosity about the many artists and craftsmen he photographed. We talk about “Deer Camp” a personal and social project based in the lives of rural Vermonters. Motivated by empathy with the tools of photography and stories, John portrays his deep love of humanity. John Miller first began his photographic career for Shelburne Museum in Vermont and has since been the project photographer for seven major exhibits funded by the National Endowment for the Humanities. His photographs have been exhibited nationally and have been reviewed in the Wall Street Journal, the New York Times, the Village Voice Literary Supplement, Publishers Weekly, the Journal of Visual Anthropology, the Vermont History Quarterly, Yankee Magazine, Vermont Public Radio and Vermont Public Television. Miller received his MFA degree from the Visual Studies Workshop in Rochester, New York. He has taught documentary photography seminars at the University of Vermont and is a retired Professor of photography and digital imaging at Northern Vermont University. He has also been a visiting artist in elementary schools in northern Vermont and at the American Academy in Rome. Recent photographic exhibits include Human/Nature (a comparative photo-documentary about humans and land and architecture in both Italy and the United States) and the 2018 traveling exhibit Dialogue with Resonance: Recent Collage – Italy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mercy's guest today is John Miller. Today, John shares the evolution of his remarkable career shaped by mentors and opportunities that emerged from his curiosity about the many artists and craftsmen he photographed. We talk about “Deer Camp” a personal and social project based in the lives of rural Vermonters. Motivated by empathy with the tools of photography and stories, John portrays his deep love of humanity. John Miller first began his photographic career for Shelburne Museum in Vermont and has since been the project photographer for seven major exhibits funded by the National Endowment for the Humanities. His photographs have been exhibited nationally and have been reviewed in the Wall Street Journal, the New York Times, the Village Voice Literary Supplement, Publishers Weekly, the Journal of Visual Anthropology, the Vermont History Quarterly, Yankee Magazine, Vermont Public Radio and Vermont Public Television. Miller received his MFA degree from the Visual Studies Workshop in Rochester, New York. He has taught documentary photography seminars at the University of Vermont and is a retired Professor of photography and digital imaging at Northern Vermont University. He has also been a visiting artist in elementary schools in northern Vermont and at the American Academy in Rome. Recent photographic exhibits include Human/Nature (a comparative photo-documentary about humans and land and architecture in both Italy and the United States) and the 2018 traveling exhibit Dialogue with Resonance: Recent Collage – Italy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3518</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aec49566-91dd-11ed-9deb-93df59420589]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB7445594656.mp3?updated=1673461982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Seeking A Different Perspective, Part 1</title>
      <link>https://www.podcastone.com/episode/Seeking-a-Different-Perspective-Part-1</link>
      <description>Mercy's guest today is John Miller. John is a documentary photographer based in Irasburg, Vermont. His career has spanned a wide range of projects on life in northeastern Vermont, what we call the Northeast Kingdom, Italy, the West, well…anywhere he travels. Today we will be talking about the evolution of his career as an artist and his deep love for humanity. John Miller first began his photographic career for Shelburne Museum in Vermont and has since been the project photographer for seven major exhibits funded by the National Endowment for the Humanities. His photographs have been exhibited nationally and have been reviewed in the Wall Street Journal, the New York Times, the Village Voice Literary Supplement, Publishers Weekly, the Journal of Visual Anthropology, the Vermont History Quarterly, Yankee Magazine, Vermont Public Radio and Vermont Public Television. He has published two books - Deer Camp: Last Light in the Northeast Kingdom and Granite and Cedar. He directed and edited the exhibit and publication Voices and Faces: Portrait of a Community. Miller received his MFA degree from the Visual Studies Workshop in Rochester, New York. He has taught documentary photography seminars at the University of Vermont and is a retired Professor of photography and digital imaging at Northern Vermont University. He has also been a visiting artist in elementary schools in northern Vermont and at the American Academy in Rome. Recent photographic exhibits include Human/Nature (a comparative photo-documentary about humans and land and architecture in both Italy and the United States) and the 2018 traveling exhibit Dialogue with Resonance: Recent Collage – Italy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Jan 2023 18:13:00 -0000</pubDate>
      <itunes:title>Seeking A Different Perspective, Part 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/777a41d6-8c5c-11ed-9d75-73eec870c3ef/image/b49ea6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mercy's guest today is John Miller. John is a documentary photographer based in Irasburg, Vermont. His career has spanned a wide range of projects on life in northeastern Vermont, what we call the Northeast Kingdom, Italy, the West,...</itunes:subtitle>
      <itunes:summary>Mercy's guest today is John Miller. John is a documentary photographer based in Irasburg, Vermont. His career has spanned a wide range of projects on life in northeastern Vermont, what we call the Northeast Kingdom, Italy, the West, well…anywhere he travels. Today we will be talking about the evolution of his career as an artist and his deep love for humanity. John Miller first began his photographic career for Shelburne Museum in Vermont and has since been the project photographer for seven major exhibits funded by the National Endowment for the Humanities. His photographs have been exhibited nationally and have been reviewed in the Wall Street Journal, the New York Times, the Village Voice Literary Supplement, Publishers Weekly, the Journal of Visual Anthropology, the Vermont History Quarterly, Yankee Magazine, Vermont Public Radio and Vermont Public Television. He has published two books - Deer Camp: Last Light in the Northeast Kingdom and Granite and Cedar. He directed and edited the exhibit and publication Voices and Faces: Portrait of a Community. Miller received his MFA degree from the Visual Studies Workshop in Rochester, New York. He has taught documentary photography seminars at the University of Vermont and is a retired Professor of photography and digital imaging at Northern Vermont University. He has also been a visiting artist in elementary schools in northern Vermont and at the American Academy in Rome. Recent photographic exhibits include Human/Nature (a comparative photo-documentary about humans and land and architecture in both Italy and the United States) and the 2018 traveling exhibit Dialogue with Resonance: Recent Collage – Italy.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mercy's guest today is John Miller. John is a documentary photographer based in Irasburg, Vermont. His career has spanned a wide range of projects on life in northeastern Vermont, what we call the Northeast Kingdom, Italy, the West, well…anywhere he travels. Today we will be talking about the evolution of his career as an artist and his deep love for humanity. John Miller first began his photographic career for Shelburne Museum in Vermont and has since been the project photographer for seven major exhibits funded by the National Endowment for the Humanities. His photographs have been exhibited nationally and have been reviewed in the Wall Street Journal, the New York Times, the Village Voice Literary Supplement, Publishers Weekly, the Journal of Visual Anthropology, the Vermont History Quarterly, Yankee Magazine, Vermont Public Radio and Vermont Public Television. He has published two books - Deer Camp: Last Light in the Northeast Kingdom and Granite and Cedar. He directed and edited the exhibit and publication Voices and Faces: Portrait of a Community. Miller received his MFA degree from the Visual Studies Workshop in Rochester, New York. He has taught documentary photography seminars at the University of Vermont and is a retired Professor of photography and digital imaging at Northern Vermont University. He has also been a visiting artist in elementary schools in northern Vermont and at the American Academy in Rome. Recent photographic exhibits include Human/Nature (a comparative photo-documentary about humans and land and architecture in both Italy and the United States) and the 2018 traveling exhibit Dialogue with Resonance: Recent Collage – Italy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c69c809b-ad85-4611-8241-610a2ca234c2]]></guid>
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    </item>
    <item>
      <title>"Should I Break Up with My Friend?" - A System's View of Friendship</title>
      <link>https://www.podcastone.com/episode/Should-I-Break-Up-with-My-Friend---A-Systems-View-of-Friendship</link>
      <description>Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network. They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other. And for others, friends are their "families of choice". Along with this, friendships can be as difficult to manage as relationships in the family. Today I talk about how dynamics born out of the family play out in our friendships. When and how to talk about difficult subjects. And how to decide when to let a friendship go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Dec 2022 17:00:24 -0000</pubDate>
      <itunes:title>"Should I Break Up with My Friend?" - A System's View of Friendship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network. They give us space from the close bonds of family. Sometimes they are embedded in our families and help us...</itunes:subtitle>
      <itunes:summary>Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network. They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other. And for others, friends are their "families of choice". Along with this, friendships can be as difficult to manage as relationships in the family. Today I talk about how dynamics born out of the family play out in our friendships. When and how to talk about difficult subjects. And how to decide when to let a friendship go.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network. They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other. And for others, friends are their "families of choice". Along with this, friendships can be as difficult to manage as relationships in the family. Today I talk about how dynamics born out of the family play out in our friendships. When and how to talk about difficult subjects. And how to decide when to let a friendship go.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9da2a965-e9c1-4ee2-bca2-5bc5d9dd2ed0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB2410485425.mp3?updated=1672773285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Path to the Divine</title>
      <link>https://www.podcastone.com/episode/My-Path-to-the-Divine</link>
      <description>Cynthia Lane is a masterful spiritual mentor and teacher. Her path includes 28 years in the Vedic tradition as a TM (Transcendental Meditation) teacher and 15 years of study and practice in the Native American tradition, especially Lakota. She also studied for many years with Bill Bauman, a PhD. psychologist and fully enlightened mystic. Finally, in France in 2014, Cynthia began a profound journey and connection with Mary Magdalene. This richly fulfilling connection has given rise to what Cynthia calls the path of Grace. It is path of allowing, rather than doing; a path of surrender to the power of Divine Light and Divine Love to be the major propeller of our healing and evolution. Cynthia now combines her experience and training with her vast joy, love and expansiveness, which she shares as the work she calls FirstLight Transformations. This work is dedicated to bringing all of us home to our Infiniteness—and taking our bodies with us on the journey. Every facet of our exquisite human expression of the Infinite can come to self-recognize as Divine, so that we live in the total freedom and profound happiness that is an innate part of the human package. For more information on Cynthia and her work, please see: www.FirstLightTransformations.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Dec 2022 18:15:17 -0000</pubDate>
      <itunes:title>My Path to the Divine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Cynthia Lane is a masterful spiritual mentor and teacher. Her path includes 28 years in the Vedic tradition as a TM (Transcendental Meditation) teacher and 15 years of study and practice in the Native American tradition, especially Lakota....</itunes:subtitle>
      <itunes:summary>Cynthia Lane is a masterful spiritual mentor and teacher. Her path includes 28 years in the Vedic tradition as a TM (Transcendental Meditation) teacher and 15 years of study and practice in the Native American tradition, especially Lakota. She also studied for many years with Bill Bauman, a PhD. psychologist and fully enlightened mystic. Finally, in France in 2014, Cynthia began a profound journey and connection with Mary Magdalene. This richly fulfilling connection has given rise to what Cynthia calls the path of Grace. It is path of allowing, rather than doing; a path of surrender to the power of Divine Light and Divine Love to be the major propeller of our healing and evolution. Cynthia now combines her experience and training with her vast joy, love and expansiveness, which she shares as the work she calls FirstLight Transformations. This work is dedicated to bringing all of us home to our Infiniteness—and taking our bodies with us on the journey. Every facet of our exquisite human expression of the Infinite can come to self-recognize as Divine, so that we live in the total freedom and profound happiness that is an innate part of the human package. For more information on Cynthia and her work, please see: www.FirstLightTransformations.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cynthia Lane is a masterful spiritual mentor and teacher. Her path includes 28 years in the Vedic tradition as a TM (Transcendental Meditation) teacher and 15 years of study and practice in the Native American tradition, especially Lakota. She also studied for many years with Bill Bauman, a PhD. psychologist and fully enlightened mystic. Finally, in France in 2014, Cynthia began a profound journey and connection with Mary Magdalene. This richly fulfilling connection has given rise to what Cynthia calls the path of Grace. It is path of allowing, rather than doing; a path of surrender to the power of Divine Light and Divine Love to be the major propeller of our healing and evolution. Cynthia now combines her experience and training with her vast joy, love and expansiveness, which she shares as the work she calls FirstLight Transformations. This work is dedicated to bringing all of us home to our Infiniteness—and taking our bodies with us on the journey. Every facet of our exquisite human expression of the Infinite can come to self-recognize as Divine, so that we live in the total freedom and profound happiness that is an innate part of the human package. For more information on Cynthia and her work, please see: www.FirstLightTransformations.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0041410e-2a37-4f7f-9306-fe240060006e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB1457698993.mp3?updated=1672773285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Managing Life Transitions: Riding the Wave of Uncertainty and Discovery</title>
      <link>https://www.podcastone.com/episode/Managing-Life-Transitions-Riding-the-Wave-of-Uncertainty-and-Discovery</link>
      <description>Today, Mercy answers questions from a college student, a recently divorced woman and a new stay-at-home mom.  They are each seeking advice about how to handle a new phase of life while managing new relationships.  Mercy gives advice for navigating inevitable periods of anxiety, self doubt and fear of the unknown. These times in life are rich with possibility and opportunity for growth and expansion. Call-In with Questions: 888-298-5569(KKNW) or 425-373-5527 | Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Dec 2022 18:14:41 -0000</pubDate>
      <itunes:title>Managing Life Transitions: Riding the Wave of Uncertainty and Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, Mercy answers questions from a college student, a recently divorced woman and a new stay-at-home mom.  They are each seeking advice about how to handle a new phase of life while managing new relationships.  Mercy gives advice for...</itunes:subtitle>
      <itunes:summary>Today, Mercy answers questions from a college student, a recently divorced woman and a new stay-at-home mom.  They are each seeking advice about how to handle a new phase of life while managing new relationships.  Mercy gives advice for navigating inevitable periods of anxiety, self doubt and fear of the unknown. These times in life are rich with possibility and opportunity for growth and expansion. Call-In with Questions: 888-298-5569(KKNW) or 425-373-5527 | Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, Mercy answers questions from a college student, a recently divorced woman and a new stay-at-home mom.  They are each seeking advice about how to handle a new phase of life while managing new relationships.  Mercy gives advice for navigating inevitable periods of anxiety, self doubt and fear of the unknown. These times in life are rich with possibility and opportunity for growth and expansion. Call-In with Questions: 888-298-5569(KKNW) or 425-373-5527 | Website: www.LeadershipWithMercy.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b24afc5d-453d-487c-ac12-31bf31fa0377]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB2824004680.mp3?updated=1670447748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding God on Tinder</title>
      <link>https://www.podcastone.com/episode/Finding-God-on-Tinder-79078</link>
      <description>Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as a stand-up comedienne, I asked her to join me on the show. She eagerly agreed. As we talked about being single and dating, we began to compare the desires and challenges of a woman ready to start a family life with a post-reproductive woman. Naturally we compared the desires and challenges of men in our respective cohorts. Our surprising and mutual conclusions brought us full circle to our original connection as spiritual seekers. You know we will be laughing! Chase O'Donnell is an LA based comedian, actress, and writer. She currently features for Christina P. across the US. Her two person comedy show 'Too Blondes' won the Broadway World Award and received praise in the New York Times. Chase has been a fan favorite on notable podcasts including "Dr. Drew After Dark" and "Where My Mom's At". She also writes for National Lampoon's Final Edition. Chase was chosen for Best of Fest in the Burbank Comedy Festival and won the famous Uncle Clyde's Comedy Contest. She enjoys tea, rainbows, and Disney Plus in no particular order. Instagram: @chase_odonnell | Website: www.chaseodonnell.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 17:00:00 -0000</pubDate>
      <itunes:title>Finding God on Tinder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as...</itunes:subtitle>
      <itunes:summary>Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as a stand-up comedienne, I asked her to join me on the show. She eagerly agreed. As we talked about being single and dating, we began to compare the desires and challenges of a woman ready to start a family life with a post-reproductive woman. Naturally we compared the desires and challenges of men in our respective cohorts. Our surprising and mutual conclusions brought us full circle to our original connection as spiritual seekers. You know we will be laughing! Chase O'Donnell is an LA based comedian, actress, and writer. She currently features for Christina P. across the US. Her two person comedy show 'Too Blondes' won the Broadway World Award and received praise in the New York Times. Chase has been a fan favorite on notable podcasts including "Dr. Drew After Dark" and "Where My Mom's At". She also writes for National Lampoon's Final Edition. Chase was chosen for Best of Fest in the Burbank Comedy Festival and won the famous Uncle Clyde's Comedy Contest. She enjoys tea, rainbows, and Disney Plus in no particular order. Instagram: @chase_odonnell | Website: www.chaseodonnell.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as a stand-up comedienne, I asked her to join me on the show. She eagerly agreed. As we talked about being single and dating, we began to compare the desires and challenges of a woman ready to start a family life with a post-reproductive woman. Naturally we compared the desires and challenges of men in our respective cohorts. Our surprising and mutual conclusions brought us full circle to our original connection as spiritual seekers. You know we will be laughing! Chase O'Donnell is an LA based comedian, actress, and writer. She currently features for Christina P. across the US. Her two person comedy show 'Too Blondes' won the Broadway World Award and received praise in the New York Times. Chase has been a fan favorite on notable podcasts including "Dr. Drew After Dark" and "Where My Mom's At". She also writes for National Lampoon's Final Edition. Chase was chosen for Best of Fest in the Burbank Comedy Festival and won the famous Uncle Clyde's Comedy Contest. She enjoys tea, rainbows, and Disney Plus in no particular order. Instagram: @chase_odonnell | Website: www.chaseodonnell.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3295</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[850b7beb-4f94-4d96-8b69-5384e92e02db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB3008826608.mp3?updated=1670447748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>RECOVERY IN PROGRESS: Sheila On the Road</title>
      <link>https://www.podcastone.com/episode/RECOVERY-IN-PROGRESS-Sheila-On-the-Road</link>
      <description>Today's guest, Sheila, talks with me about her journey in her family relationships in her 17 years of recovery.  What is unique about our conversation today is that we will be clarifying Sheila's goals and discussing her strategies to become the person she wants to be in her roles as a mother and a committed partner.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Nov 2022 17:00:00 -0000</pubDate>
      <itunes:title>RECOVERY IN PROGRESS: Sheila On the Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today's guest, Sheila, talks with me about her journey in her family relationships in her 17 years of recovery.  What is unique about our conversation today is that we will be clarifying Sheila's goals and discussing her strategies...</itunes:subtitle>
      <itunes:summary>Today's guest, Sheila, talks with me about her journey in her family relationships in her 17 years of recovery.  What is unique about our conversation today is that we will be clarifying Sheila's goals and discussing her strategies to become the person she wants to be in her roles as a mother and a committed partner.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's guest, Sheila, talks with me about her journey in her family relationships in her 17 years of recovery.  What is unique about our conversation today is that we will be clarifying Sheila's goals and discussing her strategies to become the person she wants to be in her roles as a mother and a committed partner.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3291</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cce6d747-0324-4cf4-827a-59a8a37907da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB9009621576.mp3?updated=1670447749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intro to Bowen Family Systems Theory</title>
      <link>https://www.podcastone.com/episode/Intro-to-Bowen-Family-Systems-Theory</link>
      <description>Bowen Family Systems Theory is the framework for understanding human behavior that I have used for over 30 years, in my clinical practice, my work in organizations and businesses and in my personal life with my family, friends and colleagues. It guides my curiosity and fascination with everyone and every mess I meet. I have done my best to make this way of thinking my own. The inspiration for this show is Dr. Ann Bunting. She was my first Bowen supervisor, teacher and mentor. She lived Bowen Theory embedded in a vibrant family and community while staying true to herself. I hope to share something today that may inspire a listener's curiosity about their relationship system as Dr. Bunting inspired me. - Email: mercy@leadershipwithmercy.com - Books: "Extraordinary Relationships: A New Way of Thinking about Human Interactions", Robert Gilbert, M.D. &amp; "Growing Yourself Up: How to bring your best to all of life's relationships", Jenny Brown
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Nov 2022 17:00:00 -0000</pubDate>
      <itunes:title>Intro to Bowen Family Systems Theory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Bowen Family Systems Theory is the framework for understanding human behavior that I have used for over 30 years, in my clinical practice, my work in organizations and businesses and in my personal life with my family, friends and colleagues....</itunes:subtitle>
      <itunes:summary>Bowen Family Systems Theory is the framework for understanding human behavior that I have used for over 30 years, in my clinical practice, my work in organizations and businesses and in my personal life with my family, friends and colleagues. It guides my curiosity and fascination with everyone and every mess I meet. I have done my best to make this way of thinking my own. The inspiration for this show is Dr. Ann Bunting. She was my first Bowen supervisor, teacher and mentor. She lived Bowen Theory embedded in a vibrant family and community while staying true to herself. I hope to share something today that may inspire a listener's curiosity about their relationship system as Dr. Bunting inspired me. - Email: mercy@leadershipwithmercy.com - Books: "Extraordinary Relationships: A New Way of Thinking about Human Interactions", Robert Gilbert, M.D. &amp; "Growing Yourself Up: How to bring your best to all of life's relationships", Jenny Brown
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Bowen Family Systems Theory is the framework for understanding human behavior that I have used for over 30 years, in my clinical practice, my work in organizations and businesses and in my personal life with my family, friends and colleagues. It guides my curiosity and fascination with everyone and every mess I meet. I have done my best to make this way of thinking my own. The inspiration for this show is Dr. Ann Bunting. She was my first Bowen supervisor, teacher and mentor. She lived Bowen Theory embedded in a vibrant family and community while staying true to herself. I hope to share something today that may inspire a listener's curiosity about their relationship system as Dr. Bunting inspired me. - Email: mercy@leadershipwithmercy.com - Books: "Extraordinary Relationships: A New Way of Thinking about Human Interactions", Robert Gilbert, M.D. &amp; "Growing Yourself Up: How to bring your best to all of life's relationships", Jenny Brown<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3346</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f0e78c7d-24ee-4dd7-9f3c-7ce07baed86f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB4767078925.mp3?updated=1668632858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Gifts of a Stepparent</title>
      <link>https://www.podcastone.com/episode/The-Gifts-of-a-Stepparent</link>
      <description>Today my guest is my friend Beth. She is visiting me from Vermont where we have been friends for 30 years.  In our show today, we are going to be talking about her stepfather, Guy Cheng, and his impact on her family and the community. Her brother is preparing a talk for the Charlotte Historical Society about Guy which has brought back rich memories of his legacy. This topic is particularly interesting to me, apart from my own memories of Guy and Beth’s family. In my family, my grandmother was married three times. Her second husband, my mother’s stepfather, was the only grandfather I knew. He was a college professor and brought education and cultural traditions into her life and my family. My grandmother’s third husband was a retired engineer who brought financial security, a sense of adventure and travel and kindness to our family.  After my parents’ divorce, my father remarried. My stepmother’s personality, experience, sense of humor, and three children expanded our family life in many ways. Divorce and stepparents get a bad rap in our religions, culture and society. Very few marry with the intention of getting divorced. Yet, as biological creatures, we are serially monogamous.  Many humans can form emotional and reproductive bonds with more than one partner after the disruption of a prior partnership. (Some are more like swans and mate for life.) There are adaptive advantages to successive mates with different traits. These mates bring a broader range of resources into the family which gives children more options for facing unknown environmental challenges in the future. This is the evolutionary biological perspective.  We are going to talk today about a second marriage and step parenting that provided emotional stability, humor, creativity and joy to a young family. Whatever your spiritual or religious beliefs, I propose that blended family life can be uplifting and inspiring.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Nov 2022 17:00:00 -0000</pubDate>
      <itunes:title>The Gifts of a Stepparent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today my guest is my friend Beth. She is visiting me from Vermont where we have been friends for 30 years.  In our show today, we are going to be talking about her stepfather, Guy Cheng, and his impact on her family and the community. Her...</itunes:subtitle>
      <itunes:summary>Today my guest is my friend Beth. She is visiting me from Vermont where we have been friends for 30 years.  In our show today, we are going to be talking about her stepfather, Guy Cheng, and his impact on her family and the community. Her brother is preparing a talk for the Charlotte Historical Society about Guy which has brought back rich memories of his legacy. This topic is particularly interesting to me, apart from my own memories of Guy and Beth’s family. In my family, my grandmother was married three times. Her second husband, my mother’s stepfather, was the only grandfather I knew. He was a college professor and brought education and cultural traditions into her life and my family. My grandmother’s third husband was a retired engineer who brought financial security, a sense of adventure and travel and kindness to our family.  After my parents’ divorce, my father remarried. My stepmother’s personality, experience, sense of humor, and three children expanded our family life in many ways. Divorce and stepparents get a bad rap in our religions, culture and society. Very few marry with the intention of getting divorced. Yet, as biological creatures, we are serially monogamous.  Many humans can form emotional and reproductive bonds with more than one partner after the disruption of a prior partnership. (Some are more like swans and mate for life.) There are adaptive advantages to successive mates with different traits. These mates bring a broader range of resources into the family which gives children more options for facing unknown environmental challenges in the future. This is the evolutionary biological perspective.  We are going to talk today about a second marriage and step parenting that provided emotional stability, humor, creativity and joy to a young family. Whatever your spiritual or religious beliefs, I propose that blended family life can be uplifting and inspiring.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today my guest is my friend Beth. She is visiting me from Vermont where we have been friends for 30 years.  In our show today, we are going to be talking about her stepfather, Guy Cheng, and his impact on her family and the community. Her brother is preparing a talk for the Charlotte Historical Society about Guy which has brought back rich memories of his legacy. This topic is particularly interesting to me, apart from my own memories of Guy and Beth’s family. In my family, my grandmother was married three times. Her second husband, my mother’s stepfather, was the only grandfather I knew. He was a college professor and brought education and cultural traditions into her life and my family. My grandmother’s third husband was a retired engineer who brought financial security, a sense of adventure and travel and kindness to our family.  After my parents’ divorce, my father remarried. My stepmother’s personality, experience, sense of humor, and three children expanded our family life in many ways. Divorce and stepparents get a bad rap in our religions, culture and society. Very few marry with the intention of getting divorced. Yet, as biological creatures, we are serially monogamous.  Many humans can form emotional and reproductive bonds with more than one partner after the disruption of a prior partnership. (Some are more like swans and mate for life.) There are adaptive advantages to successive mates with different traits. These mates bring a broader range of resources into the family which gives children more options for facing unknown environmental challenges in the future. This is the evolutionary biological perspective.  We are going to talk today about a second marriage and step parenting that provided emotional stability, humor, creativity and joy to a young family. Whatever your spiritual or religious beliefs, I propose that blended family life can be uplifting and inspiring.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3291</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[02684e22-e36a-4952-ba8a-9d20764316d8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB9193783983.mp3?updated=1668107698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reinvention of Self: Building Community in New Zealand</title>
      <link>https://www.podcastone.com/episode/Reinvention-of-Self-Building-Community-in-New-Zealand</link>
      <description>Today my guest is Emily Morrow, J.D.  Emily is a dear friend who brings us her story of reinventing herself professionally and culturally. A highly successful estate attorney, Emily retired in 2004 at the age of 52.  As she began a consulting practice, she and her physician husband decided to build a second home overseas.  After a stint in Sydney, Australia, they moved to Auckland, New Zealand. We are going to talk about her experiences making this brave move, her talent for building community and her personal transformation. As a consultant to lawyers and law firms, Emily focuses on the core capabilities lawyers need to be successful; business development, strategic planning, self-presentation/ communication skills, practice management and succession planning. She designs and facilitates retreats, coaches (one-on-one and teams), provides tailored training and conducts bespoke research projects. Emily is a frequent contributor to LawTalk and LawNews and has been the keynote speaker at numerous professional conferences for NZLS, CLANZ, ADLS, ALPMA, AWLA, CWLA, Law Plus, Lawlink, Legalwise, AALA and others. She is a regular presenter at the NZLS Stepping Up programme on the topic of “The People Dimension”. Website: www.EmilyMorrow.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Nov 2022 16:12:55 -0000</pubDate>
      <itunes:title>Reinvention of Self: Building Community in New Zealand</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today my guest is Emily Morrow, J.D.  Emily is a dear friend who brings us her story of reinventing herself professionally and culturally. A highly successful estate attorney, Emily retired in 2004 at the age of 52.  As she began a consulting...</itunes:subtitle>
      <itunes:summary>Today my guest is Emily Morrow, J.D.  Emily is a dear friend who brings us her story of reinventing herself professionally and culturally. A highly successful estate attorney, Emily retired in 2004 at the age of 52.  As she began a consulting practice, she and her physician husband decided to build a second home overseas.  After a stint in Sydney, Australia, they moved to Auckland, New Zealand. We are going to talk about her experiences making this brave move, her talent for building community and her personal transformation. As a consultant to lawyers and law firms, Emily focuses on the core capabilities lawyers need to be successful; business development, strategic planning, self-presentation/ communication skills, practice management and succession planning. She designs and facilitates retreats, coaches (one-on-one and teams), provides tailored training and conducts bespoke research projects. Emily is a frequent contributor to LawTalk and LawNews and has been the keynote speaker at numerous professional conferences for NZLS, CLANZ, ADLS, ALPMA, AWLA, CWLA, Law Plus, Lawlink, Legalwise, AALA and others. She is a regular presenter at the NZLS Stepping Up programme on the topic of “The People Dimension”. Website: www.EmilyMorrow.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today my guest is Emily Morrow, J.D.  Emily is a dear friend who brings us her story of reinventing herself professionally and culturally. A highly successful estate attorney, Emily retired in 2004 at the age of 52.  As she began a consulting practice, she and her physician husband decided to build a second home overseas.  After a stint in Sydney, Australia, they moved to Auckland, New Zealand. We are going to talk about her experiences making this brave move, her talent for building community and her personal transformation. As a consultant to lawyers and law firms, Emily focuses on the core capabilities lawyers need to be successful; business development, strategic planning, self-presentation/ communication skills, practice management and succession planning. She designs and facilitates retreats, coaches (one-on-one and teams), provides tailored training and conducts bespoke research projects. Emily is a frequent contributor to LawTalk and LawNews and has been the keynote speaker at numerous professional conferences for NZLS, CLANZ, ADLS, ALPMA, AWLA, CWLA, Law Plus, Lawlink, Legalwise, AALA and others. She is a regular presenter at the NZLS Stepping Up programme on the topic of “The People Dimension”. Website: www.EmilyMorrow.com

<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[16ee6b88-b0ca-4291-bbc4-27a18caea5e5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB7823102264.mp3?updated=1668107697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding God on Tinder</title>
      <link>https://www.podcastone.com/episode/Finding-God-on-Tinder</link>
      <description>Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as a stand-up comedienne, I asked her to join me on the show. She eagerly agreed.  As we talked about being single and dating, we began to compare the desires and challenges of a woman ready to start a family life with a post-reproductive woman. Naturally we compared the desires and challenges of men in our respective cohorts. Our surprising and mutual conclusions brought us full circle to our original connection as spiritual seekers.  You know we will be laughing! Chase O'Donnell is an LA based comedian, actress, and writer. She currently features for Christina P. across the US. Her two person comedy show 'Too Blondes' won the Broadway World Award and received praise in the New York Times. Chase has been a fan favorite on notable podcasts including "Dr. Drew After Dark" and "Where My Mom's At". She also writes for National Lampoon's Final Edition. Chase was chosen for Best of Fest in the Burbank Comedy Festival and won the famous Uncle Clyde's Comedy Contest. She enjoys tea, rainbows, and Disney Plus in no particular order. Instagram: @chase_odonnell | Website: www.chaseodonnell.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Oct 2022 16:26:06 -0000</pubDate>
      <itunes:title>Finding God on Tinder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as...</itunes:subtitle>
      <itunes:summary>Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as a stand-up comedienne, I asked her to join me on the show. She eagerly agreed.  As we talked about being single and dating, we began to compare the desires and challenges of a woman ready to start a family life with a post-reproductive woman. Naturally we compared the desires and challenges of men in our respective cohorts. Our surprising and mutual conclusions brought us full circle to our original connection as spiritual seekers.  You know we will be laughing! Chase O'Donnell is an LA based comedian, actress, and writer. She currently features for Christina P. across the US. Her two person comedy show 'Too Blondes' won the Broadway World Award and received praise in the New York Times. Chase has been a fan favorite on notable podcasts including "Dr. Drew After Dark" and "Where My Mom's At". She also writes for National Lampoon's Final Edition. Chase was chosen for Best of Fest in the Burbank Comedy Festival and won the famous Uncle Clyde's Comedy Contest. She enjoys tea, rainbows, and Disney Plus in no particular order. Instagram: @chase_odonnell | Website: www.chaseodonnell.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, I will be interviewing Chase O’Donnell. We will be talking about our experiences of dating. She is in her 30s and I turn 70 today. Chase and I met on a spiritual retreat this summer. When I found out that she earns her living as a stand-up comedienne, I asked her to join me on the show. She eagerly agreed.  As we talked about being single and dating, we began to compare the desires and challenges of a woman ready to start a family life with a post-reproductive woman. Naturally we compared the desires and challenges of men in our respective cohorts. Our surprising and mutual conclusions brought us full circle to our original connection as spiritual seekers.  You know we will be laughing! Chase O'Donnell is an LA based comedian, actress, and writer. She currently features for Christina P. across the US. Her two person comedy show 'Too Blondes' won the Broadway World Award and received praise in the New York Times. Chase has been a fan favorite on notable podcasts including "Dr. Drew After Dark" and "Where My Mom's At". She also writes for National Lampoon's Final Edition. Chase was chosen for Best of Fest in the Burbank Comedy Festival and won the famous Uncle Clyde's Comedy Contest. She enjoys tea, rainbows, and Disney Plus in no particular order. Instagram: @chase_odonnell | Website: www.chaseodonnell.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b56af27-5aff-4bd3-954a-7b379ffe1215]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB5672555922.mp3?updated=1668107698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Remarkable Experiences with the Family</title>
      <link>https://www.podcastone.com/episode/Remarkable-Experiences-with-the-Family</link>
      <description>Join Mercy Russell for an encore of her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and personal interest has been in the interplay of the brain, physiology and relationships. Guided by the framework of Bowen theory, Ms. Friesen has interwoven self-regulation methodologies, including Biofeedback (a method to develop self-regulation through awareness of physiology, such as muscle tension, heart rate, and hand temperature, allowing one to see the impact of thought and emotion on physiology) and Neurofeedback (offering real-time information about central nervous system/brain wave functioning, affecting the way the brain organizes perception, emotion, and learning) into her work with individuals, couples, families, and organizations and in her teaching. Website(s): www.LeadershipWithMercy.com | https://thelearningspacedc.com/pages/staff/priscilla

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Oct 2022 15:00:00 -0000</pubDate>
      <itunes:title>Remarkable Experiences with the Family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Join Mercy Russell for an encore of her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional...</itunes:subtitle>
      <itunes:summary>Join Mercy Russell for an encore of her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and personal interest has been in the interplay of the brain, physiology and relationships. Guided by the framework of Bowen theory, Ms. Friesen has interwoven self-regulation methodologies, including Biofeedback (a method to develop self-regulation through awareness of physiology, such as muscle tension, heart rate, and hand temperature, allowing one to see the impact of thought and emotion on physiology) and Neurofeedback (offering real-time information about central nervous system/brain wave functioning, affecting the way the brain organizes perception, emotion, and learning) into her work with individuals, couples, families, and organizations and in her teaching. Website(s): www.LeadershipWithMercy.com | https://thelearningspacedc.com/pages/staff/priscilla

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Mercy Russell for an encore of her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and personal interest has been in the interplay of the brain, physiology and relationships. Guided by the framework of Bowen theory, Ms. Friesen has interwoven self-regulation methodologies, including Biofeedback (a method to develop self-regulation through awareness of physiology, such as muscle tension, heart rate, and hand temperature, allowing one to see the impact of thought and emotion on physiology) and Neurofeedback (offering real-time information about central nervous system/brain wave functioning, affecting the way the brain organizes perception, emotion, and learning) into her work with individuals, couples, families, and organizations and in her teaching. Website(s): www.LeadershipWithMercy.com | https://thelearningspacedc.com/pages/staff/priscilla

<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3302</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[233630cd-01b3-4808-b26e-e1452c382918]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB3031940802.mp3?updated=1668107699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Love of Children and the Outdoors</title>
      <link>https://www.podcastone.com/episode/My-Love-of-Children-and-the-Outdoors</link>
      <description>Mercy's guest today is her sister, Mary Russell, M.Ed. &amp; owner of Journeys Out Yonder, a nature-based education early childhood education program in Boulder, CO. As she tells the story of the evolution of her life’s passion into a purposeful joyful career, we explore what she learned from her students, in the public education system and outdoors. Embedded in her story is her growth in becoming a confident independent woman secure in herself and nurtured by the love of her students and their families. She shares her philosophy of nurturing children to follow their natural curiosity while becoming confident as learners and explorers. Get OUTSIDE and PLAY! Website: https://journeysoutyonder.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 12 Oct 2022 16:17:50 -0000</pubDate>
      <itunes:title>My Love of Children and the Outdoors</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Mercy's guest today is her sister, Mary Russell, M.Ed. &amp; owner of Journeys Out Yonder, a nature-based education early childhood education program in Boulder, CO. As she tells the story of the evolution of her life’s passion into...</itunes:subtitle>
      <itunes:summary>Mercy's guest today is her sister, Mary Russell, M.Ed. &amp; owner of Journeys Out Yonder, a nature-based education early childhood education program in Boulder, CO. As she tells the story of the evolution of her life’s passion into a purposeful joyful career, we explore what she learned from her students, in the public education system and outdoors. Embedded in her story is her growth in becoming a confident independent woman secure in herself and nurtured by the love of her students and their families. She shares her philosophy of nurturing children to follow their natural curiosity while becoming confident as learners and explorers. Get OUTSIDE and PLAY! Website: https://journeysoutyonder.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mercy's guest today is her sister, Mary Russell, M.Ed. &amp; owner of Journeys Out Yonder, a nature-based education early childhood education program in Boulder, CO. As she tells the story of the evolution of her life’s passion into a purposeful joyful career, we explore what she learned from her students, in the public education system and outdoors. Embedded in her story is her growth in becoming a confident independent woman secure in herself and nurtured by the love of her students and their families. She shares her philosophy of nurturing children to follow their natural curiosity while becoming confident as learners and explorers. Get OUTSIDE and PLAY! Website: https://journeysoutyonder.com/<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3279</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0cf87d94-f4a2-456d-b99b-1e17409897c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB4886061122.mp3?updated=1668107699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Respect: An Interview with Dr. Julie Pham</title>
      <link>https://www.podcastone.com/episode/Respect-An-Interview-with-Dr-Julie-Pham</link>
      <description>Today we will be talking with Dr. Julie Pham about how relationships with her family and community have shaped her life and her work. She is the author of a recently released book, “7 Forms of Respect: A guide to transforming your communication and relationships at work” which we will be discussing later in the show. Dr. Pham is the founder and the CEO of CuriosityBased, an organizational development firm based in Seattle. She is the author of the #1 Amazon New Release and Bestseller 7 Forms of Respect: A Guide to Transforming Your Communication and Relationships at Work. Dr. Pham has been recognized with numerous awards for her community leadership. She has applied her community building approach to building strong, collaborative and curious teams. She was born in Saigon, Vietnam and raised in Seattle. Dr. Pham earned her PhD in history at Cambridge University as a Gates Cambridge Scholar and she graduated magna cum laude from University of California, Berkeley as a Haas Scholar. She earned her real life MBA by running her family’s Vietnamese language newspaper during the 2008-2010 recession. She has worked as a journalist, historian, university lecturer, marketer, nonprofit executive, and management consultant. Website(s): www.curiositybased.com | www.formsofrespect.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 15:00:11 -0000</pubDate>
      <itunes:title>Respect: An Interview with Dr. Julie Pham</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today we will be talking with Dr. Julie Pham about how relationships with her family and community have shaped her life and her work. She is the author of a recently released book, “7 Forms of Respect: A guide to transforming your communication...</itunes:subtitle>
      <itunes:summary>Today we will be talking with Dr. Julie Pham about how relationships with her family and community have shaped her life and her work. She is the author of a recently released book, “7 Forms of Respect: A guide to transforming your communication and relationships at work” which we will be discussing later in the show. Dr. Pham is the founder and the CEO of CuriosityBased, an organizational development firm based in Seattle. She is the author of the #1 Amazon New Release and Bestseller 7 Forms of Respect: A Guide to Transforming Your Communication and Relationships at Work. Dr. Pham has been recognized with numerous awards for her community leadership. She has applied her community building approach to building strong, collaborative and curious teams. She was born in Saigon, Vietnam and raised in Seattle. Dr. Pham earned her PhD in history at Cambridge University as a Gates Cambridge Scholar and she graduated magna cum laude from University of California, Berkeley as a Haas Scholar. She earned her real life MBA by running her family’s Vietnamese language newspaper during the 2008-2010 recession. She has worked as a journalist, historian, university lecturer, marketer, nonprofit executive, and management consultant. Website(s): www.curiositybased.com | www.formsofrespect.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today we will be talking with Dr. Julie Pham about how relationships with her family and community have shaped her life and her work. She is the author of a recently released book, “7 Forms of Respect: A guide to transforming your communication and relationships at work” which we will be discussing later in the show. Dr. Pham is the founder and the CEO of CuriosityBased, an organizational development firm based in Seattle. She is the author of the #1 Amazon New Release and Bestseller 7 Forms of Respect: A Guide to Transforming Your Communication and Relationships at Work. Dr. Pham has been recognized with numerous awards for her community leadership. She has applied her community building approach to building strong, collaborative and curious teams. She was born in Saigon, Vietnam and raised in Seattle. Dr. Pham earned her PhD in history at Cambridge University as a Gates Cambridge Scholar and she graduated magna cum laude from University of California, Berkeley as a Haas Scholar. She earned her real life MBA by running her family’s Vietnamese language newspaper during the 2008-2010 recession. She has worked as a journalist, historian, university lecturer, marketer, nonprofit executive, and management consultant. Website(s): www.curiositybased.com | www.formsofrespect.com
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ffbf097c-5592-43b6-8d33-7a2e6751ac4d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB8835396997.mp3?updated=1668107699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loves Heals All Wounds</title>
      <link>https://www.podcastone.com/episode/Loves-Heals-All-Wounds</link>
      <description>Linda Kent is the founder of Clearly Rising, LLC, with her certification as a Holistic Life Coach through Alan Cohen’s Foundation for Holistic Life Coaching. Her spiritual journey began in the early 1980’s when she began searching for spiritual meaning to my life. In the beginning she read many spiritual books and worked with my spiritual teacher, Carla Gordan.  She was taught massage by a blind chiropractor and began practicing massage therapy before Texas required a license. She became more involved in energy work that complimented what I was doing in massage by way of intuitively receiving visions and auditory messages for my clients that was pertinent to what they most needed to receive. The spiritual guidance she received created a clear message to write a book. She was given the title at that time, “Love Heals All Wounds”.  She is currently pursuing a new career as an author with this book that will soon be published.
Website: https://clearlyrising.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 16:09:02 -0000</pubDate>
      <itunes:title>Loves Heals All Wounds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Linda Kent is the founder of Clearly Rising, LLC, with her certification as a Holistic Life Coach through Alan Cohen’s Foundation for Holistic Life Coaching. Her spiritual journey began in the early 1980’s when she began searching for spiritual...</itunes:subtitle>
      <itunes:summary>Linda Kent is the founder of Clearly Rising, LLC, with her certification as a Holistic Life Coach through Alan Cohen’s Foundation for Holistic Life Coaching. Her spiritual journey began in the early 1980’s when she began searching for spiritual meaning to my life. In the beginning she read many spiritual books and worked with my spiritual teacher, Carla Gordan.  She was taught massage by a blind chiropractor and began practicing massage therapy before Texas required a license. She became more involved in energy work that complimented what I was doing in massage by way of intuitively receiving visions and auditory messages for my clients that was pertinent to what they most needed to receive. The spiritual guidance she received created a clear message to write a book. She was given the title at that time, “Love Heals All Wounds”.  She is currently pursuing a new career as an author with this book that will soon be published.
Website: https://clearlyrising.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Linda Kent is the founder of Clearly Rising, LLC, with her certification as a Holistic Life Coach through Alan Cohen’s Foundation for Holistic Life Coaching. Her spiritual journey began in the early 1980’s when she began searching for spiritual meaning to my life. In the beginning she read many spiritual books and worked with my spiritual teacher, Carla Gordan.  She was taught massage by a blind chiropractor and began practicing massage therapy before Texas required a license. She became more involved in energy work that complimented what I was doing in massage by way of intuitively receiving visions and auditory messages for my clients that was pertinent to what they most needed to receive. The spiritual guidance she received created a clear message to write a book. She was given the title at that time, “Love Heals All Wounds”.  She is currently pursuing a new career as an author with this book that will soon be published.
Website: https://clearlyrising.com/<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3255</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c646299f-1362-4920-b5fe-26b367d88409]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB4497735816.mp3?updated=1668107699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Parenting Styles: When Parents Don't Agree</title>
      <link>https://www.podcastone.com/episode/Parenting-Styles-When-Parents-Dont-Agree</link>
      <description>Today, I answer a Listener's call about a conflict with her husband over mealtimes with their 4 year old. I step back and start with the big picture. I discuss the fundamental differences between couples, based in sexual reproduction, the evolution of our species based in family and childbearing practices. Then looking at fundamental emotional dynamics in the family, I give specific feedback and suggestions on how my listener can negotiate with her husband. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Sep 2022 16:15:28 -0000</pubDate>
      <itunes:title>Parenting Styles: When Parents Don't Agree</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, I answer a Listener's call about a conflict with her husband over mealtimes with their 4 year old. I step back and start with the big picture. I discuss the fundamental differences between couples, based in sexual reproduction,...</itunes:subtitle>
      <itunes:summary>Today, I answer a Listener's call about a conflict with her husband over mealtimes with their 4 year old. I step back and start with the big picture. I discuss the fundamental differences between couples, based in sexual reproduction, the evolution of our species based in family and childbearing practices. Then looking at fundamental emotional dynamics in the family, I give specific feedback and suggestions on how my listener can negotiate with her husband. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, I answer a Listener's call about a conflict with her husband over mealtimes with their 4 year old. I step back and start with the big picture. I discuss the fundamental differences between couples, based in sexual reproduction, the evolution of our species based in family and childbearing practices. Then looking at fundamental emotional dynamics in the family, I give specific feedback and suggestions on how my listener can negotiate with her husband. Website: www.LeadershipWithMercy.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3208</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[db4bfa41-ec48-4901-a893-f7af97e741be]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB1136334965.mp3?updated=1668107700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Politics and Friendship</title>
      <link>https://www.podcastone.com/episode/Politics-and-Friendship</link>
      <description>A listener writes in asking about her reluctance to talk about politics with a good friend. She knows this friend is "on the other side" in his political views. She does not believe either she or her friend can be persuaded by the other and therefore wants to avoid the unpleasantness of the inevitable conflict. At the same time she feels that there is an elephant in the room and she is not being an honest and true friend.  In this show I discuss the pros and cons of political conversations with friends, Braver Angels - an organization whose mission is to bridge political divides and guidelines for navigating these relationships.
To explore Braver Angels go to www.braverangels.org
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Sep 2022 16:46:02 -0000</pubDate>
      <itunes:title>Politics and Friendship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>A listener writes in asking about her reluctance to talk about politics with a good friend. She knows this friend is "on the other side" in his political views. She does not believe either she or her friend can be persuaded by the...</itunes:subtitle>
      <itunes:summary>A listener writes in asking about her reluctance to talk about politics with a good friend. She knows this friend is "on the other side" in his political views. She does not believe either she or her friend can be persuaded by the other and therefore wants to avoid the unpleasantness of the inevitable conflict. At the same time she feels that there is an elephant in the room and she is not being an honest and true friend.  In this show I discuss the pros and cons of political conversations with friends, Braver Angels - an organization whose mission is to bridge political divides and guidelines for navigating these relationships.
To explore Braver Angels go to www.braverangels.org
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A listener writes in asking about her reluctance to talk about politics with a good friend. She knows this friend is "on the other side" in his political views. She does not believe either she or her friend can be persuaded by the other and therefore wants to avoid the unpleasantness of the inevitable conflict. At the same time she feels that there is an elephant in the room and she is not being an honest and true friend.  In this show I discuss the pros and cons of political conversations with friends, Braver Angels - an organization whose mission is to bridge political divides and guidelines for navigating these relationships.
To explore Braver Angels go to www.braverangels.org<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3227</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dff44288-b480-48e6-b8cb-1e1423f76c47]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB1931905713.mp3?updated=1668109168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Just Roland: The Spiritual Path of a Judge</title>
      <link>https://www.podcastone.com/episode/Just-Roland-The-Spiritual-Path-of-a-Judge-37680</link>
      <description>Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 14:54:19 -0000</pubDate>
      <itunes:title>Just Roland: The Spiritual Path of a Judge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.</itunes:subtitle>
      <itunes:summary>Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[96ebb618-3422-4b63-b289-55e5122aeb38]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB2388823657.mp3?updated=1668107700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anxiety about money runs in families...</title>
      <link>https://www.podcastone.com/episode/Anxiety-about-money-runs-in-families</link>
      <description>"Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group and each individual. A story about one couple and their families illustrates how a clear, calm view of anxiety at play can help families navigate financial challenges and enhance their relationships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Aug 2022 15:00:00 -0000</pubDate>
      <itunes:title>Anxiety about money runs in families...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>"Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group...</itunes:subtitle>
      <itunes:summary>"Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group and each individual. A story about one couple and their families illustrates how a clear, calm view of anxiety at play can help families navigate financial challenges and enhance their relationships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA["Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group and each individual. A story about one couple and their families illustrates how a clear, calm view of anxiety at play can help families navigate financial challenges and enhance their relationships. Website: www.LeadershipWithMercy.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0c7fc02b-067b-4477-b729-3f751e9b0a03]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB7179521876.mp3?updated=1668107701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love Triangle</title>
      <link>https://www.podcastone.com/episode/Love-Triangle-30645</link>
      <description>Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two other questions when a husband and his best friend and a friend threesome and give principles that you can use to navigate your friendships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 15:00:00 -0000</pubDate>
      <itunes:title>Love Triangle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two...</itunes:subtitle>
      <itunes:summary>Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two other questions when a husband and his best friend and a friend threesome and give principles that you can use to navigate your friendships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two other questions when a husband and his best friend and a friend threesome and give principles that you can use to navigate your friendships. Website: www.LeadershipWithMercy.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3265</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d9fbe49-8661-4716-8f64-8190863dcab3]]></guid>
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    </item>
    <item>
      <title>Friendships and Triangles: Part 2</title>
      <link>https://www.podcastone.com/episode/Friendships-and-Triangles-Part-2</link>
      <description>Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two other questions when a husband and his best friend and a friend threesome and give principles that you can use to navigate your friendships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 16:26:30 -0000</pubDate>
      <itunes:title>Friendships and Triangles: Part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two...</itunes:subtitle>
      <itunes:summary>Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two other questions when a husband and his best friend and a friend threesome and give principles that you can use to navigate your friendships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, Mercy will continue to answer questions about friendships.  She will review not only a listener's dilemma and her response, but also moving along to answer about whether she should keep the friend. She will also chat about two other questions when a husband and his best friend and a friend threesome and give principles that you can use to navigate your friendships. Website: www.LeadershipWithMercy.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0122c52-471e-4eb8-affc-2b002793c05f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB2453729258.mp3?updated=1668107702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>"Should I Break Up with My Friend?" - A System's View of Friendship</title>
      <link>https://www.podcastone.com/episode/Should-I-Break-Up-with-my-Friend-A-Systems-View-of-Friendship</link>
      <description>Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network.  They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other.  And for others, friends are their "families of choice".  Along with this, friendships can be as difficult to manage as relationships in the family.  Today I talk about how dynamics born out of the family play out in our friendships.  When and how to talk about difficult subjects.  And how to decide when to let a friendship go. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Jul 2022 16:18:38 -0000</pubDate>
      <itunes:title>"Should I Break Up with My Friend?" - A System's View of Friendship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network.  They give us space from the close bonds of family. Sometimes they are embedded in our families and help us...</itunes:subtitle>
      <itunes:summary>Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network.  They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other.  And for others, friends are their "families of choice".  Along with this, friendships can be as difficult to manage as relationships in the family.  Today I talk about how dynamics born out of the family play out in our friendships.  When and how to talk about difficult subjects.  And how to decide when to let a friendship go. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today, I answer a listener's question about a troubling friendship. Friendships are an important part of our social network.  They give us space from the close bonds of family. Sometimes they are embedded in our families and help us get along with each other.  And for others, friends are their "families of choice".  Along with this, friendships can be as difficult to manage as relationships in the family.  Today I talk about how dynamics born out of the family play out in our friendships.  When and how to talk about difficult subjects.  And how to decide when to let a friendship go. Website: www.LeadershipWithMercy.com
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6354109-0062-4795-8c34-8ca0ebce5e51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB7702785856.mp3?updated=1672773285" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wealth, Emotions and The Family</title>
      <link>https://www.podcastone.com/episode/Wealth-Emotions-and-the-Family</link>
      <description>"Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group and each individual. A story about one couple and their families illustrates how a clear, calm view of anxiety at play can help families navigate financial challenges and enhance their relationships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Jul 2022 16:11:56 -0000</pubDate>
      <itunes:title>Wealth, Emotions and The Family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>"Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group...</itunes:subtitle>
      <itunes:summary>"Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group and each individual. A story about one couple and their families illustrates how a clear, calm view of anxiety at play can help families navigate financial challenges and enhance their relationships. Website: www.LeadershipWithMercy.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA["Wealth, Emotions and The Family". Anxiety about money runs in families of all financial and social classes. How family members interact in respect to their resources is a window into the emotional maturity of the family as a group and each individual. A story about one couple and their families illustrates how a clear, calm view of anxiety at play can help families navigate financial challenges and enhance their relationships. Website: www.LeadershipWithMercy.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[218f9557-3e59-412e-bfcf-8f75c12f6764]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB5996551233.mp3?updated=1668107703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Irish Hulk</title>
      <link>https://www.podcastone.com/episode/The-Irish-Hulk-77077</link>
      <description>"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very little time to live. It was one of the worst times of his young life and was filled with a deep sense of frustration and injustice at the world. Being 16, he didn’t know what to do with this anger and ended up getting into all sorts of trouble as my hormones and inability to make sense of the world, raged inside of me. His mum, being the wise woman that she was, asked his cousin to take me to the gym to train, perhaps realizing that all this frustration he was holding inside, needed release.

When he stepped into the gym, it was like entering another world. Over twenty years ago, gyms were not filled with pretty boys brandishing smart phones. They were filled with guys and gals that were there to work and train, and train they did. He used to sit in the reception area/cafe pouring over the Muscle and Fitness and Flex magazines that lived there, staring in admiration at the mega physiques of Dorian Yates and Ronnie Coleman and wondering how on earth they got so big and muscular. He knew then that he wanted to look like that, and even though there were some excellent physiques in the gym where he trained in my little hometown of Draperstown, there was no one who even came close to these guys. 

A few years later, Mark moved to Belfast and went to train in a gym in a little town called Greenisland. Here he met bodybuilder Graeme McConky, who was a living, breathing, Northern Irish version of my heroes, Yates and Coleman. The first time he saw him, he was wearing a pair of flared bottoms and a muscle top, standing in the corner of the gym chatting to a friend. Eyes on stilts, Mark gathered up my courage, swallowed my pride and marched over to him. “How’d you get so big?” Mark said. Graeme smiled. He was the most softly spoken guy Mark had ever met. He could see how hungry Mark was to succeed and for the next year he mentored and trained him in everything he knew about bodybuilding.

This training just added fuel to the fire that was already burning up inside of me, and he knew that he was destined to stand on stage. Mark was as prepared as he possibly could be without a coach to guide me and decided that he would simply look to the boys to my right and left to see what they were doing, if he got lost along the way. But it turns out Mark didn’t need to look at anyone else because it seemed Mark had something that the judges were looking for. Mark walked away from his first ever competition with a first place trophy. He went on to win every single major title in his federation and category and seemed to be unbeatable. No one could match him in size, thickness and muscularity. Yet despite his success, he still held Graeme in my mind’s eye as the best of the best. 

"If you have a fire inside you that refuses to be put out, or a secret ambition to look like one of your own idols, then I am here to help you make it happen. Each of us gets into this sport for a different reason. For some it’s a positive reason such as recovering from an illness or overcoming a disability. For others, it’s a negative reason such as a loved one being diagnosed with cancer or being bullied in school. Whatever your reason it doesn’t matter. What does 
matter is that you have taken the first step. You have decided to make a commitment to show up, do the work and do whatever it takes to succeed. Will you fail? Yes. Will you feel like giving up? Often. Will you wonder why on earth you’re doing this, as you’re under the bar on your final set? I don’t doubt it.

Yet, overcoming that fear and building the mental strength to succeed will not only help you sculpt and build the physique that you crave, it will transcend into many other areas...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 15:00:00 -0000</pubDate>
      <itunes:title>The Irish Hulk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>
"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very...</itunes:subtitle>
      <itunes:summary>"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very little time to live. It was one of the worst times of his young life and was filled with a deep sense of frustration and injustice at the world. Being 16, he didn’t know what to do with this anger and ended up getting into all sorts of trouble as my hormones and inability to make sense of the world, raged inside of me. His mum, being the wise woman that she was, asked his cousin to take me to the gym to train, perhaps realizing that all this frustration he was holding inside, needed release.

When he stepped into the gym, it was like entering another world. Over twenty years ago, gyms were not filled with pretty boys brandishing smart phones. They were filled with guys and gals that were there to work and train, and train they did. He used to sit in the reception area/cafe pouring over the Muscle and Fitness and Flex magazines that lived there, staring in admiration at the mega physiques of Dorian Yates and Ronnie Coleman and wondering how on earth they got so big and muscular. He knew then that he wanted to look like that, and even though there were some excellent physiques in the gym where he trained in my little hometown of Draperstown, there was no one who even came close to these guys. 

A few years later, Mark moved to Belfast and went to train in a gym in a little town called Greenisland. Here he met bodybuilder Graeme McConky, who was a living, breathing, Northern Irish version of my heroes, Yates and Coleman. The first time he saw him, he was wearing a pair of flared bottoms and a muscle top, standing in the corner of the gym chatting to a friend. Eyes on stilts, Mark gathered up my courage, swallowed my pride and marched over to him. “How’d you get so big?” Mark said. Graeme smiled. He was the most softly spoken guy Mark had ever met. He could see how hungry Mark was to succeed and for the next year he mentored and trained him in everything he knew about bodybuilding.

This training just added fuel to the fire that was already burning up inside of me, and he knew that he was destined to stand on stage. Mark was as prepared as he possibly could be without a coach to guide me and decided that he would simply look to the boys to my right and left to see what they were doing, if he got lost along the way. But it turns out Mark didn’t need to look at anyone else because it seemed Mark had something that the judges were looking for. Mark walked away from his first ever competition with a first place trophy. He went on to win every single major title in his federation and category and seemed to be unbeatable. No one could match him in size, thickness and muscularity. Yet despite his success, he still held Graeme in my mind’s eye as the best of the best. 

"If you have a fire inside you that refuses to be put out, or a secret ambition to look like one of your own idols, then I am here to help you make it happen. Each of us gets into this sport for a different reason. For some it’s a positive reason such as recovering from an illness or overcoming a disability. For others, it’s a negative reason such as a loved one being diagnosed with cancer or being bullied in school. Whatever your reason it doesn’t matter. What does 
matter is that you have taken the first step. You have decided to make a commitment to show up, do the work and do whatever it takes to succeed. Will you fail? Yes. Will you feel like giving up? Often. Will you wonder why on earth you’re doing this, as you’re under the bar on your final set? I don’t doubt it.

Yet, overcoming that fear and building the mental strength to succeed will not only help you sculpt and build the physique that you crave, it will transcend into many other areas...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very little time to live. It was one of the worst times of his young life and was filled with a deep sense of frustration and injustice at the world. Being 16, he didn’t know what to do with this anger and ended up getting into all sorts of trouble as my hormones and inability to make sense of the world, raged inside of me. His mum, being the wise woman that she was, asked his cousin to take me to the gym to train, perhaps realizing that all this frustration he was holding inside, needed release.

When he stepped into the gym, it was like entering another world. Over twenty years ago, gyms were not filled with pretty boys brandishing smart phones. They were filled with guys and gals that were there to work and train, and train they did. He used to sit in the reception area/cafe pouring over the Muscle and Fitness and Flex magazines that lived there, staring in admiration at the mega physiques of Dorian Yates and Ronnie Coleman and wondering how on earth they got so big and muscular. He knew then that he wanted to look like that, and even though there were some excellent physiques in the gym where he trained in my little hometown of Draperstown, there was no one who even came close to these guys. 

A few years later, Mark moved to Belfast and went to train in a gym in a little town called Greenisland. Here he met bodybuilder Graeme McConky, who was a living, breathing, Northern Irish version of my heroes, Yates and Coleman. The first time he saw him, he was wearing a pair of flared bottoms and a muscle top, standing in the corner of the gym chatting to a friend. Eyes on stilts, Mark gathered up my courage, swallowed my pride and marched over to him. “How’d you get so big?” Mark said. Graeme smiled. He was the most softly spoken guy Mark had ever met. He could see how hungry Mark was to succeed and for the next year he mentored and trained him in everything he knew about bodybuilding.

This training just added fuel to the fire that was already burning up inside of me, and he knew that he was destined to stand on stage. Mark was as prepared as he possibly could be without a coach to guide me and decided that he would simply look to the boys to my right and left to see what they were doing, if he got lost along the way. But it turns out Mark didn’t need to look at anyone else because it seemed Mark had something that the judges were looking for. Mark walked away from his first ever competition with a first place trophy. He went on to win every single major title in his federation and category and seemed to be unbeatable. No one could match him in size, thickness and muscularity. Yet despite his success, he still held Graeme in my mind’s eye as the best of the best. 

"If you have a fire inside you that refuses to be put out, or a secret ambition to look like one of your own idols, then I am here to help you make it happen. Each of us gets into this sport for a different reason. For some it’s a positive reason such as recovering from an illness or overcoming a disability. For others, it’s a negative reason such as a loved one being diagnosed with cancer or being bullied in school. Whatever your reason it doesn’t matter. What does 
matter is that you have taken the first step. You have decided to make a commitment to show up, do the work and do whatever it takes to succeed. Will you fail? Yes. Will you feel like giving up? Often. Will you wonder why on earth you’re doing this, as you’re under the bar on your final set? I don’t doubt it.

Yet, overcoming that fear and building the mental strength to succeed will not only help you sculpt and build the physique that you crave, it will transcend into many other areas...<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1948d4b6-ca8b-4691-b38b-3fc5d8b8a4c5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB1798574175.mp3?updated=1668107703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Just Roland: The Spiritual Path of a Judge</title>
      <link>https://www.podcastone.com/episode/Just-Roland-The-Spiritual-Path-of-a-Judge</link>
      <description>Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 15:00:00 -0000</pubDate>
      <itunes:title>Just Roland: The Spiritual Path of a Judge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.</itunes:subtitle>
      <itunes:summary>Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Roland, a retired judge, shares his experience and transformation as a judge as he began to travel a spiritual path. You may direct any comments or questions to him through mercyburtonrussell@gmail.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c721d99-3a0f-4d69-b7c8-07ace97a6262]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB6706623872.mp3?updated=1668107704" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Role of Intuition in Daily Living</title>
      <link>https://www.podcastone.com/episode/The-Role-of-Intuition-in-Daily-Living</link>
      <description>The Role of Intuition in Daily Living with professional intuitive Hazel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 15:00:00 -0000</pubDate>
      <itunes:title>The Role of Intuition in Daily Living</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>The Role of Intuition in Daily Living with professional intuitive Hazel.</itunes:subtitle>
      <itunes:summary>The Role of Intuition in Daily Living with professional intuitive Hazel.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Role of Intuition in Daily Living with professional intuitive Hazel.<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10fe6fae-da06-4724-9559-dff6b12fb729]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB9479709917.mp3?updated=1668107704" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marital Therapy in a Crisis: Wang Lee Hom and Li Jinglei: Part II</title>
      <link>https://www.podcastone.com/episode/Martial-Therapy-in-a-Crisis-Wang-Lee-Hom-and-Li-Jinglui-Part-II</link>
      <description>Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 16:21:00 -0000</pubDate>
      <itunes:title>Marital Therapy in a Crisis: Wang Lee Hom and Li Jinglei: Part II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3312</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[55944947-c301-473d-9db5-09f77eb743a1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB1066340205.mp3?updated=1668107704" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Irish Hulk</title>
      <link>https://www.podcastone.com/episode/The-Irish-Hulk</link>
      <description>"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very little time to live. It was one of the worst times of his young life and was filled with a deep sense of frustration and injustice at the world. Being 16, he didn’t know what to do with this anger and ended up getting into all sorts of trouble as my hormones and inability to make sense of the world, raged inside of me. His mum, being the wise woman that she was, asked his cousin to take me to the gym to train, perhaps realizing that all this frustration he was holding inside, needed release.

When he stepped into the gym, it was like entering another world. Over twenty years ago, gyms were not filled with pretty boys brandishing smart phones. They were filled with guys and gals that were there to work and train, and train they did. He used to sit in the reception area/cafe pouring over the Muscle and Fitness and Flex magazines that lived there, staring in admiration at the mega physiques of Dorian Yates and Ronnie Coleman and wondering how on earth they got so big and muscular. He knew then that he wanted to look like that, and even though there were some excellent physiques in the gym where he trained in my little hometown of Draperstown, there was no one who even came close to these guys. 

A few years later, Mark moved to Belfast and went to train in a gym in a little town called Greenisland. Here he met bodybuilder Graeme McConky, who was a living, breathing, Northern Irish version of my heroes, Yates and Coleman. The first time he saw him, he was wearing a pair of flared bottoms and a muscle top, standing in the corner of the gym chatting to a friend. Eyes on stilts, Mark gathered up my courage, swallowed my pride and marched over to him. “How’d you get so big?” Mark said. Graeme smiled. He was the most softly spoken guy Mark had ever met. He could see how hungry Mark was to succeed and for the next year he mentored and trained him in everything he knew about bodybuilding.

This training just added fuel to the fire that was already burning up inside of me, and he knew that he was destined to stand on stage. Mark was as prepared as he possibly could be without a coach to guide me and decided that he would simply look to the boys to my right and left to see what they were doing, if he got lost along the way. But it turns out Mark didn’t need to look at anyone else because it seemed Mark had something that the judges were looking for. Mark walked away from his first ever competition with a first place trophy. He went on to win every single major title in his federation and category and seemed to be unbeatable. No one could match him in size, thickness and muscularity. Yet despite his success, he still held Graeme in my mind’s eye as the best of the best. 

"If you have a fire inside you that refuses to be put out, or a secret ambition to look like one of your own idols, then I am here to help you make it happen. Each of us gets into this sport for a different reason. For some it’s a positive reason such as recovering from an illness or overcoming a disability. For others, it’s a negative reason such as a loved one being diagnosed with cancer or being bullied in school. Whatever your reason it doesn’t matter. What does 
matter is that you have taken the first step. You have decided to make a commitment to show up, do the work and do whatever it takes to succeed. Will you fail? Yes. Will you feel like giving up? Often. Will you wonder why on earth you’re doing this, as you’re under the bar on your final set? I don’t doubt it.

Yet, overcoming that fear and building the mental strength to succeed will not only help you sculpt and build the physique that you crave, it will transcend into many other areas...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Jun 2022 17:20:37 -0000</pubDate>
      <itunes:title>The Irish Hulk</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>
"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very...</itunes:subtitle>
      <itunes:summary>"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very little time to live. It was one of the worst times of his young life and was filled with a deep sense of frustration and injustice at the world. Being 16, he didn’t know what to do with this anger and ended up getting into all sorts of trouble as my hormones and inability to make sense of the world, raged inside of me. His mum, being the wise woman that she was, asked his cousin to take me to the gym to train, perhaps realizing that all this frustration he was holding inside, needed release.

When he stepped into the gym, it was like entering another world. Over twenty years ago, gyms were not filled with pretty boys brandishing smart phones. They were filled with guys and gals that were there to work and train, and train they did. He used to sit in the reception area/cafe pouring over the Muscle and Fitness and Flex magazines that lived there, staring in admiration at the mega physiques of Dorian Yates and Ronnie Coleman and wondering how on earth they got so big and muscular. He knew then that he wanted to look like that, and even though there were some excellent physiques in the gym where he trained in my little hometown of Draperstown, there was no one who even came close to these guys. 

A few years later, Mark moved to Belfast and went to train in a gym in a little town called Greenisland. Here he met bodybuilder Graeme McConky, who was a living, breathing, Northern Irish version of my heroes, Yates and Coleman. The first time he saw him, he was wearing a pair of flared bottoms and a muscle top, standing in the corner of the gym chatting to a friend. Eyes on stilts, Mark gathered up my courage, swallowed my pride and marched over to him. “How’d you get so big?” Mark said. Graeme smiled. He was the most softly spoken guy Mark had ever met. He could see how hungry Mark was to succeed and for the next year he mentored and trained him in everything he knew about bodybuilding.

This training just added fuel to the fire that was already burning up inside of me, and he knew that he was destined to stand on stage. Mark was as prepared as he possibly could be without a coach to guide me and decided that he would simply look to the boys to my right and left to see what they were doing, if he got lost along the way. But it turns out Mark didn’t need to look at anyone else because it seemed Mark had something that the judges were looking for. Mark walked away from his first ever competition with a first place trophy. He went on to win every single major title in his federation and category and seemed to be unbeatable. No one could match him in size, thickness and muscularity. Yet despite his success, he still held Graeme in my mind’s eye as the best of the best. 

"If you have a fire inside you that refuses to be put out, or a secret ambition to look like one of your own idols, then I am here to help you make it happen. Each of us gets into this sport for a different reason. For some it’s a positive reason such as recovering from an illness or overcoming a disability. For others, it’s a negative reason such as a loved one being diagnosed with cancer or being bullied in school. Whatever your reason it doesn’t matter. What does 
matter is that you have taken the first step. You have decided to make a commitment to show up, do the work and do whatever it takes to succeed. Will you fail? Yes. Will you feel like giving up? Often. Will you wonder why on earth you’re doing this, as you’re under the bar on your final set? I don’t doubt it.

Yet, overcoming that fear and building the mental strength to succeed will not only help you sculpt and build the physique that you crave, it will transcend into many other areas...
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
"The Irish Hulk", Mark Getty, will join Mercy Russell today on The Remarkable Relationships Show on overcoming fear and developing the mental strength to succeed.

When Mark was 16 his mum was diagnosed with cancer and given very little time to live. It was one of the worst times of his young life and was filled with a deep sense of frustration and injustice at the world. Being 16, he didn’t know what to do with this anger and ended up getting into all sorts of trouble as my hormones and inability to make sense of the world, raged inside of me. His mum, being the wise woman that she was, asked his cousin to take me to the gym to train, perhaps realizing that all this frustration he was holding inside, needed release.

When he stepped into the gym, it was like entering another world. Over twenty years ago, gyms were not filled with pretty boys brandishing smart phones. They were filled with guys and gals that were there to work and train, and train they did. He used to sit in the reception area/cafe pouring over the Muscle and Fitness and Flex magazines that lived there, staring in admiration at the mega physiques of Dorian Yates and Ronnie Coleman and wondering how on earth they got so big and muscular. He knew then that he wanted to look like that, and even though there were some excellent physiques in the gym where he trained in my little hometown of Draperstown, there was no one who even came close to these guys. 

A few years later, Mark moved to Belfast and went to train in a gym in a little town called Greenisland. Here he met bodybuilder Graeme McConky, who was a living, breathing, Northern Irish version of my heroes, Yates and Coleman. The first time he saw him, he was wearing a pair of flared bottoms and a muscle top, standing in the corner of the gym chatting to a friend. Eyes on stilts, Mark gathered up my courage, swallowed my pride and marched over to him. “How’d you get so big?” Mark said. Graeme smiled. He was the most softly spoken guy Mark had ever met. He could see how hungry Mark was to succeed and for the next year he mentored and trained him in everything he knew about bodybuilding.

This training just added fuel to the fire that was already burning up inside of me, and he knew that he was destined to stand on stage. Mark was as prepared as he possibly could be without a coach to guide me and decided that he would simply look to the boys to my right and left to see what they were doing, if he got lost along the way. But it turns out Mark didn’t need to look at anyone else because it seemed Mark had something that the judges were looking for. Mark walked away from his first ever competition with a first place trophy. He went on to win every single major title in his federation and category and seemed to be unbeatable. No one could match him in size, thickness and muscularity. Yet despite his success, he still held Graeme in my mind’s eye as the best of the best. 

"If you have a fire inside you that refuses to be put out, or a secret ambition to look like one of your own idols, then I am here to help you make it happen. Each of us gets into this sport for a different reason. For some it’s a positive reason such as recovering from an illness or overcoming a disability. For others, it’s a negative reason such as a loved one being diagnosed with cancer or being bullied in school. Whatever your reason it doesn’t matter. What does 
matter is that you have taken the first step. You have decided to make a commitment to show up, do the work and do whatever it takes to succeed. Will you fail? Yes. Will you feel like giving up? Often. Will you wonder why on earth you’re doing this, as you’re under the bar on your final set? I don’t doubt it.

Yet, overcoming that fear and building the mental strength to succeed will not only help you sculpt and build the physique that you crave, it will transcend into many other areas...<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bc50c27-2a0d-4f70-8304-10bf8cf82764]]></guid>
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    </item>
    <item>
      <title>Narcissism and Sex Addiction</title>
      <link>https://www.podcastone.com/episode/Narcissism-and-Sex-Addiction</link>
      <description>Today's Topic: "The Very Public Divorce of Wang Leehom and Lee Jinglei: What do narcissism and sex addiction have to do with it?" &amp; ... OPEN Call-In Show Day! 888-298-5569 (KKNW) or 425-373-5527
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Jun 2022 16:16:38 -0000</pubDate>
      <itunes:title>Narcissism and Sex Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today's Topic: "The Very Public Divorce of Wang Leehom and Lee Jinglei: What do narcissism and sex addiction have to do with it?" &amp; ... OPEN Call-In Show Day! 888-298-5569 (KKNW) or 425-373-5527</itunes:subtitle>
      <itunes:summary>Today's Topic: "The Very Public Divorce of Wang Leehom and Lee Jinglei: What do narcissism and sex addiction have to do with it?" &amp; ... OPEN Call-In Show Day! 888-298-5569 (KKNW) or 425-373-5527
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's Topic: "The Very Public Divorce of Wang Leehom and Lee Jinglei: What do narcissism and sex addiction have to do with it?" &amp; ... OPEN Call-In Show Day! 888-298-5569 (KKNW) or 425-373-5527<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3207</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e048cc99-0d9f-47d5-b517-e82c3d78a6f2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB7072041430.mp3?updated=1668107705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Motherhood</title>
      <link>https://www.podcastone.com/episode/Motherhood</link>
      <description>Mercy chats about motherhood and her remarkable relationship with her mother :)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 May 2022 15:00:00 -0000</pubDate>
      <itunes:title>Motherhood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Mercy chats about motherhood and her remarkable relationship with her mother :)</itunes:subtitle>
      <itunes:summary>Mercy chats about motherhood and her remarkable relationship with her mother :)
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mercy chats about motherhood and her remarkable relationship with her mother :)<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3090</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[88a57f55-64c8-4555-9fac-6a846d31ac74]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB1385745336.mp3?updated=1668107705" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Relationships with Dolphins: Learning to Love and Lead Myself</title>
      <link>https://www.podcastone.com/episode/My-Relationships-with-Dolphins-Learning-to-Love-and-Lead-Myself</link>
      <description>Today's guest is Joy Smith, Executive Coach and Author. Joy Smith is an executive coach and author, who has worked at some of the top companies in the world, including Amazon, AT&amp;T, British Telecom-BT Group, Reliance Communications (India) and Verizon. Throughout her career she has been part of a man’s world where the focus has been on engineering and building massive telecommunications networks taking her on a journey to 28 countries.
Joy’s coaching clients are often entrepreneurs and business leaders who are committed to transforming themselves while at the same time leading by example, to ultimately have an impact on their business. In her practice, she engages with her clients to work through a process of self-actualization that allows them to connect with the understanding and realization that "It was ME all along”, which definitively has led them to their current results. The realization that it is their mental models, judgments, behaviors, attitudes etc. that created their current state can be life changing.

Joy knows this reality very well as her remarkable life trek has been filled with life changing tests and risks along the way. There have been many moments that have been extremely uncomfortable and unreasonable. At times, she has found herself on her knees wondering what to do next. Right on time when she needed it the most her greatest teachers and guides showed up in her life to provide guidance and discovery into her spiritual, human and corporate world… These guides are a pod of wild spinner dolphins who live off the coast of Hawaii near her family home.

 
Joy’s books are available on Amazon in Kindle, Paperback, and Audible versions and are written in her birth name Virginia C Smith –
“The Dolphin Lady, the story of a Unique Relationship”
“It was ME all Along, the Path to Freedom”

You can reach Joy through her email: graceconsulting@outlook.com or access her monthly BLOG on her website www.itwasmeallalong.com .. I know she’d love to hear from you.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 May 2022 15:00:00 -0000</pubDate>
      <itunes:title>My Relationships with Dolphins: Learning to Love and Lead Myself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today's guest is Joy Smith, Executive Coach and Author. Joy Smith is an executive coach and author, who has worked at some of the top companies in the world, including Amazon, AT&amp;T, British Telecom-BT Group, Reliance Communications...</itunes:subtitle>
      <itunes:summary>Today's guest is Joy Smith, Executive Coach and Author. Joy Smith is an executive coach and author, who has worked at some of the top companies in the world, including Amazon, AT&amp;T, British Telecom-BT Group, Reliance Communications (India) and Verizon. Throughout her career she has been part of a man’s world where the focus has been on engineering and building massive telecommunications networks taking her on a journey to 28 countries.
Joy’s coaching clients are often entrepreneurs and business leaders who are committed to transforming themselves while at the same time leading by example, to ultimately have an impact on their business. In her practice, she engages with her clients to work through a process of self-actualization that allows them to connect with the understanding and realization that "It was ME all along”, which definitively has led them to their current results. The realization that it is their mental models, judgments, behaviors, attitudes etc. that created their current state can be life changing.

Joy knows this reality very well as her remarkable life trek has been filled with life changing tests and risks along the way. There have been many moments that have been extremely uncomfortable and unreasonable. At times, she has found herself on her knees wondering what to do next. Right on time when she needed it the most her greatest teachers and guides showed up in her life to provide guidance and discovery into her spiritual, human and corporate world… These guides are a pod of wild spinner dolphins who live off the coast of Hawaii near her family home.

 
Joy’s books are available on Amazon in Kindle, Paperback, and Audible versions and are written in her birth name Virginia C Smith –
“The Dolphin Lady, the story of a Unique Relationship”
“It was ME all Along, the Path to Freedom”

You can reach Joy through her email: graceconsulting@outlook.com or access her monthly BLOG on her website www.itwasmeallalong.com .. I know she’d love to hear from you.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's guest is Joy Smith, Executive Coach and Author. Joy Smith is an executive coach and author, who has worked at some of the top companies in the world, including Amazon, AT&amp;T, British Telecom-BT Group, Reliance Communications (India) and Verizon. Throughout her career she has been part of a man’s world where the focus has been on engineering and building massive telecommunications networks taking her on a journey to 28 countries.
Joy’s coaching clients are often entrepreneurs and business leaders who are committed to transforming themselves while at the same time leading by example, to ultimately have an impact on their business. In her practice, she engages with her clients to work through a process of self-actualization that allows them to connect with the understanding and realization that "It was ME all along”, which definitively has led them to their current results. The realization that it is their mental models, judgments, behaviors, attitudes etc. that created their current state can be life changing.

Joy knows this reality very well as her remarkable life trek has been filled with life changing tests and risks along the way. There have been many moments that have been extremely uncomfortable and unreasonable. At times, she has found herself on her knees wondering what to do next. Right on time when she needed it the most her greatest teachers and guides showed up in her life to provide guidance and discovery into her spiritual, human and corporate world… These guides are a pod of wild spinner dolphins who live off the coast of Hawaii near her family home.

 
Joy’s books are available on Amazon in Kindle, Paperback, and Audible versions and are written in her birth name Virginia C Smith –
“The Dolphin Lady, the story of a Unique Relationship”
“It was ME all Along, the Path to Freedom”

You can reach Joy through her email: graceconsulting@outlook.com or access her monthly BLOG on her website www.itwasmeallalong.com .. I know she’d love to hear from you.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3711</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb9f46a1-cd89-4d79-9648-50a98ab6b1d0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB4641614843.mp3?updated=1668107706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Had to Go to Grow: A Leader's Journey of Adaptation and Spirituality</title>
      <link>https://www.podcastone.com/episode/I-Had-to-Go-to-Grow-A-Leaders-Journey-of-Adaptation-and-Spirituality</link>
      <description>Today's guest is Dr. Leslye Kornegay who leads the overall housekeeping services, sanitation and recycling for all academic buildings on a large higher educational PWI (Predominantly White Institution) in the South East. Her responsibilities include management oversight for a workforce of 285 union and nonunion staff.  The department serves the campus community with pride, dignity and professionalism by providing a clean and sustainable environment.
 
Leslye Kornegay, Ed.D. was appointed the Director of University Environmental Services effective February 14, 2016.  She was formerly with the University of Vermont for 8 and half years as the Director of Custodial Services.  Prior to her position at the University of Vermont, Leslye held positions in university facilities organizations where she partnered with senior leadership to place the university internal customer first, and implemented accountability measures to ensure that departmental performance met campus expectations. She has led major institutional change initiatives while adhering to her commitment to positive and proactive leadership, transparency in communications, staff development and strong relationships with internal and external campus stakeholders, customers and senior leadership.
 
She holds a Doctorate of Education from the University of Vermont, Certificate from the Harvard Executive School of Business, a Masters of Administration from Central Michigan University and a Bachelor’s of Science in Business Administration from the University of Mount Olive.  She is a member in the international honor society Pi Gamma Mu, IEHA/ISSA, APPA, &amp; a graduate of the HERs Institute.

Contact Info: lkornega@me.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 May 2022 17:17:55 -0000</pubDate>
      <itunes:title>I Had to Go to Grow: A Leader's Journey of Adaptation and Spirituality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today's guest is Dr. Leslye Kornegay who leads the overall housekeeping services, sanitation and recycling for all academic buildings on a large higher educational PWI (Predominantly White Institution) in the South East. Her responsibilities...</itunes:subtitle>
      <itunes:summary>Today's guest is Dr. Leslye Kornegay who leads the overall housekeeping services, sanitation and recycling for all academic buildings on a large higher educational PWI (Predominantly White Institution) in the South East. Her responsibilities include management oversight for a workforce of 285 union and nonunion staff.  The department serves the campus community with pride, dignity and professionalism by providing a clean and sustainable environment.
 
Leslye Kornegay, Ed.D. was appointed the Director of University Environmental Services effective February 14, 2016.  She was formerly with the University of Vermont for 8 and half years as the Director of Custodial Services.  Prior to her position at the University of Vermont, Leslye held positions in university facilities organizations where she partnered with senior leadership to place the university internal customer first, and implemented accountability measures to ensure that departmental performance met campus expectations. She has led major institutional change initiatives while adhering to her commitment to positive and proactive leadership, transparency in communications, staff development and strong relationships with internal and external campus stakeholders, customers and senior leadership.
 
She holds a Doctorate of Education from the University of Vermont, Certificate from the Harvard Executive School of Business, a Masters of Administration from Central Michigan University and a Bachelor’s of Science in Business Administration from the University of Mount Olive.  She is a member in the international honor society Pi Gamma Mu, IEHA/ISSA, APPA, &amp; a graduate of the HERs Institute.

Contact Info: lkornega@me.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's guest is Dr. Leslye Kornegay who leads the overall housekeeping services, sanitation and recycling for all academic buildings on a large higher educational PWI (Predominantly White Institution) in the South East. Her responsibilities include management oversight for a workforce of 285 union and nonunion staff.  The department serves the campus community with pride, dignity and professionalism by providing a clean and sustainable environment.
 
Leslye Kornegay, Ed.D. was appointed the Director of University Environmental Services effective February 14, 2016.  She was formerly with the University of Vermont for 8 and half years as the Director of Custodial Services.  Prior to her position at the University of Vermont, Leslye held positions in university facilities organizations where she partnered with senior leadership to place the university internal customer first, and implemented accountability measures to ensure that departmental performance met campus expectations. She has led major institutional change initiatives while adhering to her commitment to positive and proactive leadership, transparency in communications, staff development and strong relationships with internal and external campus stakeholders, customers and senior leadership.
 
She holds a Doctorate of Education from the University of Vermont, Certificate from the Harvard Executive School of Business, a Masters of Administration from Central Michigan University and a Bachelor’s of Science in Business Administration from the University of Mount Olive.  She is a member in the international honor society Pi Gamma Mu, IEHA/ISSA, APPA, &amp; a graduate of the HERs Institute.

Contact Info: lkornega@me.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e29e31f-8b82-42d8-8bb0-57e22b05c264]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB3945998989.mp3?updated=1668107706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Unfortunate Marriage as a Path to Empowerment</title>
      <link>https://www.podcastone.com/episode/An-Unfortunate-Marriage-as-a-Path-to-Empowerment</link>
      <description>Today on The Remarkable Relationships Show, An Unfortunate Marriage as a Path to Empowerment with special guest Melissa Kirk, Coach and Business Consultant! Website: www.MelissaKirk.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 May 2022 16:11:44 -0000</pubDate>
      <itunes:title>An Unfortunate Marriage as a Path to Empowerment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Today on The Remarkable Relationships Show, An Unfortunate Marriage as a Path to Empowerment with special guest Melissa Kirk, Coach and Business Consultant! Website: www.MelissaKirk.com</itunes:subtitle>
      <itunes:summary>Today on The Remarkable Relationships Show, An Unfortunate Marriage as a Path to Empowerment with special guest Melissa Kirk, Coach and Business Consultant! Website: www.MelissaKirk.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today on The Remarkable Relationships Show, An Unfortunate Marriage as a Path to Empowerment with special guest Melissa Kirk, Coach and Business Consultant! Website: www.MelissaKirk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3263</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac33701e-a020-4835-aad7-70bcd86825e4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/HUBB5745636591.mp3?updated=1668107707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Alternate View of Narcissistic Personality Disorder</title>
      <link>https://www.podcastone.com/episode/An-Alternate-View-of-Narcissistic-Personality-Disorder</link>
      <description>Topic: An Alternate View of Narcissistic Personality Disorder - Referenced works: "Extraordinary Relationships" by Roberta Gilbert, M.D., "Don't You Know Who I Am?" &amp; "Should I Stay or Should I Go" by Ramani Durvasula, Ph.D. Call-In Phone Line: 888-298-5569 (KKNW) / 425-373-5527
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 Apr 2022 16:16:07 -0000</pubDate>
      <itunes:title>An Alternate View of Narcissistic Personality Disorder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Topic: An Alternate View of Narcissistic Personality Disorder - Referenced works: "Extraordinary Relationships" by Roberta Gilbert, M.D., "Don't You Know Who I Am?" &amp; "Should I Stay or Should I Go" by Ramani...</itunes:subtitle>
      <itunes:summary>Topic: An Alternate View of Narcissistic Personality Disorder - Referenced works: "Extraordinary Relationships" by Roberta Gilbert, M.D., "Don't You Know Who I Am?" &amp; "Should I Stay or Should I Go" by Ramani Durvasula, Ph.D. Call-In Phone Line: 888-298-5569 (KKNW) / 425-373-5527
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Topic: An Alternate View of Narcissistic Personality Disorder - Referenced works: "Extraordinary Relationships" by Roberta Gilbert, M.D., "Don't You Know Who I Am?" &amp; "Should I Stay or Should I Go" by Ramani Durvasula, Ph.D. Call-In Phone Line: 888-298-5569 (KKNW) / 425-373-5527<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>3219</itunes:duration>
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      <title>Life Coach and Sober Companion</title>
      <link>https://www.podcastone.com/episode/Life-Coach-and-Sober-Companion</link>
      <description>Guest: Shannon Fletcher, Life Coach and Sober Companion

Today Shannon and I will talk about her journey into 31 years of sobriety, management of family relationships along the way and her spiritual awakening. In this show my goal is to bring a fresh perspective to you on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships. In my 39 years of working as a psychotherapist, I have been continually amazed at the ways in which people overcome challenges. Today I hope to share Shannon’s experiences, insights and the magic in her story.

Contact Shannon @ 619-751-9889
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 Apr 2022 15:00:00 -0000</pubDate>
      <itunes:title>Life Coach and Sober Companion</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Guest: Shannon Fletcher, Life Coach and Sober Companion

Today Shannon and I will talk about her journey into 31 years of sobriety, management of family relationships along the way and her spiritual awakening. In this show my goal is to...</itunes:subtitle>
      <itunes:summary>Guest: Shannon Fletcher, Life Coach and Sober Companion

Today Shannon and I will talk about her journey into 31 years of sobriety, management of family relationships along the way and her spiritual awakening. In this show my goal is to bring a fresh perspective to you on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships. In my 39 years of working as a psychotherapist, I have been continually amazed at the ways in which people overcome challenges. Today I hope to share Shannon’s experiences, insights and the magic in her story.

Contact Shannon @ 619-751-9889
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Guest: Shannon Fletcher, Life Coach and Sober Companion

Today Shannon and I will talk about her journey into 31 years of sobriety, management of family relationships along the way and her spiritual awakening. In this show my goal is to bring a fresh perspective to you on all things related to how humans develop their individual brilliance while navigating the excitement, stickiness and resistance in their relationships. In my 39 years of working as a psychotherapist, I have been continually amazed at the ways in which people overcome challenges. Today I hope to share Shannon’s experiences, insights and the magic in her story.

Contact Shannon @ 619-751-9889
<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>3266</itunes:duration>
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      <title>Remarkable Experiences with the Family</title>
      <link>https://www.podcastone.com/episode/The-Learning-Space</link>
      <description>Join Mercy Russell for her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and personal interest has been in the interplay of the brain, physiology and relationships. Guided by the framework of Bowen theory, Ms. Friesen has interwoven self-regulation methodologies, including Biofeedback (a method to develop self-regulation through awareness of physiology, such as muscle tension, heart rate, and hand temperature, allowing one to see the impact of thought and emotion on physiology) and Neurofeedback (offering real-time information about central nervous system/brain wave functioning, affecting the way the brain organizes perception, emotion, and learning) into her work with individuals, couples, families, and organizations and in her teaching.

Website(s):
www.LeadershipWithMercy.com | https://thelearningspacedc.com/pages/staff/priscilla

Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Apr 2022 15:00:00 -0000</pubDate>
      <itunes:title>Remarkable Experiences with the Family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>KKNW | Hubbard Radio</itunes:author>
      <itunes:subtitle>Join Mercy Russell for her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and...</itunes:subtitle>
      <itunes:summary>Join Mercy Russell for her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and personal interest has been in the interplay of the brain, physiology and relationships. Guided by the framework of Bowen theory, Ms. Friesen has interwoven self-regulation methodologies, including Biofeedback (a method to develop self-regulation through awareness of physiology, such as muscle tension, heart rate, and hand temperature, allowing one to see the impact of thought and emotion on physiology) and Neurofeedback (offering real-time information about central nervous system/brain wave functioning, affecting the way the brain organizes perception, emotion, and learning) into her work with individuals, couples, families, and organizations and in her teaching.

Website(s):
www.LeadershipWithMercy.com | https://thelearningspacedc.com/pages/staff/priscilla

Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Mercy Russell for her debut show of The Remarkable Relationships Show and her guest Priscilla Friesen. In The fall of 2005, Ms. Friesen founded The Learning Space with Regina Carrick and Glennon Gordon. Ms. Friesen’s professional and personal interest has been in the interplay of the brain, physiology and relationships. Guided by the framework of Bowen theory, Ms. Friesen has interwoven self-regulation methodologies, including Biofeedback (a method to develop self-regulation through awareness of physiology, such as muscle tension, heart rate, and hand temperature, allowing one to see the impact of thought and emotion on physiology) and Neurofeedback (offering real-time information about central nervous system/brain wave functioning, affecting the way the brain organizes perception, emotion, and learning) into her work with individuals, couples, families, and organizations and in her teaching.

Website(s):
www.LeadershipWithMercy.com | https://thelearningspacedc.com/pages/staff/priscilla

<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <itunes:duration>3286</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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